Bishopville’s Gainey still in hunt at Greenbrier Classic B1
S.C. hospitals waiting for high court’s direction A2
SEEKING A NEW PLACE TO GROW: Meet Tuomey’s new hospitalist director A2 VOL. 118, NO. 220 WWW.THEITEM.COM
SATURDAY, JULY 6, 2013 | SUMTER, SOUTH CAROLINA
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Legion bingo ‘finally here’
Manage stress BY DANIELA BACHMEIER Special to The Item You look at the clock. There are piles of paper on your desk that have yet to be dealt with, you have to pick up the kids from day care, you haven’t been to the store for groceries and bills are due at the end of the week. You are stressed. The human body responds in various ways to stress. Your BACHMEIER body gives you cues to let you know it’s time to slow down. The symptoms of stress can be cognitive, behavioral, physical or emotional. Physical warning signs of stress can include chest pain, rapid heartbeat, nausea, constipation and frequent colds. People cope with stress in different ways. Behaviors such as alcohol and drug use, changes in sleeping patterns, increased or decreased appetite or neglecting responsibilities are all common. If you begin to feel overwhelmed, depressed, lonely, irritable or moody, your body is showing signs of emotional stress. Coping with long-term stress can change your outlook on life. It has been known to cause constant worrying, negative thought processes, inability to concentrate and even memory problems. Nearly every system in your body can be affected if you are exposed to stress for long periods of time. According to Helpguide.org, “Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.” Stress is not going to
KEITH GEDAMKE / SPECIAL TO THE ITEM
Losing everything you own to a house fire is traumatic enough. Figuring out how to restore order to your life can be just as troubling. Lee County Sheriff’s Deputy Tony Brown is having to do just that following a fire that remains fresh and vivid in his mind. “We were all in the house, and I was actually asleep when my kids came and woke me up,” Brown said. “They told me it was coming from the BROWN washer, but when I got there, I realized just how bad it was.” The father of three opened the storage room door to find it engulfed in flames. Among the valuables inside were his and his daughter’s artwork. “My daughter and I are both artists,” Brown said. “I just stared for a
SEE HEALTHY LIVING, PAGE A8
Sumter residents wave flags and cheer during the Sumter Elks Lodge’s Fourth of July celebration on Thursday. Check out more photos from local celebrations on page A4.
SEE CHARITY RIDE, PAGE A7
Post 15 program benefits charities BY IVY MOORE ivym@theitem.com Members of American Legion Post 15 are distributing fliers noting that their bingo program is “finally here.” That’s because it’s taken many months to prepare their facility for Tuesday night’s grand opening. The bingo committee and fair corporation started the application process in March. Post Commander Pat Sexton said past Commander David Player initiated the idea and the process, which is highly involved and tightly regulated by the state of South Carolina. The result of the post’s work is “a state-of-the-art operation,” bingo manager Doug Baty said, as he led a tour of the bingo hall, pointing out the flash board that displays numbers as they are called, numerous TV monitors that will show the SEE BINGO, PAGE A8
Group hosts charity ride for Lee deputy BY ROB COTTINGHAM rcottingham@theitem.com
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