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COMING SUNDAY: Sumter Civic Dance Company gets ready for spring concert VOL. 118, NO. 125 WWW.THEITEM.COM
SATURDAY, MARCH 16, 2013 | SUMTER, SOUTH CAROLINA
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Charter school heads to court Officials: Restraining order means school can’t re-open next week
Eat more, lose more BY MISSY CORRIGAN Special to The Item
T
he typical American diet includes skipping meals, eating large meals to make up for skipped meals or in anticipation of skipping a meal, overeating, undereating and eating meals that are completely unbalanced and out of line with what our body needs. It has often been said by many profession- CORRIGAN als that we are a nation that is overfed yet malnourished. Even with an abundance of food around us at our disposal, we leave our bodies starving for nutrients. So how can eating more throughout the day make you lose more? Eating more consistently throughout the day keeps your metabolism up. Your metabolism is a lot like a fire. The best way to keep a fire burning is to consistently put wood on it. If you wait until the fire dies EAT MORE down and OFTEN put wood on it, it • Feed your body about will take a every 2-4 hours; long time • Be sure you have quality for it to protein, complex carbohydrates and healthy fats burn in every meal; strongly • Plan your meal schedule again. So in advance; and we need • Set an alarm on your to continphone to remind you to eat. uously put food in our body so our metabolism burns strongly all day long. Having a steady metabolism increases energy and makes your body more likely to burn fat, even at rest. But as I mentioned before, you have to make sure that you are eating balanced meals that contain healthy foods, not fast food or processed foods. Like a car that needs gas to run, your body needs nutrients, only a lot more often. You can’t expect that eating a large meal will hold you over for 5 or 6 hours. Our bodies take the nutrients out of the foods we eat right then and use them. You can’t put 30 gallons into a 20 gallon tank; it would spill over. So why would you stuff SEE HEALTHY LIVING, PAGE A8
BY BRADEN BUNCH bbunch@theitem.com The South Carolina Public Charter School District has been granted a temporary restraining order, preventing Mary L. Dinkins Higher Learning Academy from re-opening its doors next week, officials with the district announced Friday. “As of today, MLD is
The declaration of the court order comes a day after Benita Dinkins-Robinson, executive director for MLD, insisted her school would remain open next week, despite official orders to close. Efforts to reach Dinkins-Robinson on Friday were unsuccessful. Earlier this month, Administrative Law Judge Shirley Robinson support-
ed the state charter school district’s 2012 move to revoke MLD’s charter, a decision the school was appealing. It was this rejection of the MLD appeal that prompted the state charter school district to announce this week it was officially ending all funding to MLD and that the school had SEE SCHOOL, PAGE A8
BRIGHT BEGINNINGS DAYCARE VISITS COVENANT PLACE
ABOVE: Steven Russo, left, a kindergartner at Bright Beginnings Daycare, greets Irene Carrolane at Covenant Place on Wednesday. He and his classmates sang for the residents, and some of them even sang and moved along with them. LEFT: Kindergartner Cortney Livingston, right, shakes hands with J.O. Blackman during the day care’s visit. BELOW: Children sing and dance to “Wheels on the Bus.” PHOTOS BY JADE ANDERSON / THE ITEM
It’s your last chance for cookies BY JADE ANDERSON janderson@theitem.com This weekend is the last chance to get Girl Scout cookies until next year. Whether satisfying their own sweet tooth or buying boxes for soldiers, cookie purchasers are helping teach girls about finances. “I love the Cookie Program,” said Samantha Moore, mother
20 N. Magnolia St. Sumter, SC 29150 (USPS 525-900)
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closed,” said Clay Eaton, director of public relations and fundraising for the state charter school district. The ongoing battle between MLD and the state charter school district will return to court Tuesday for a hearing at the Sumter County Courthouse. Eaton said the district hopes at that time the restraining order will be made permanent.
of two Scouts and leader of Brownie Troop 2586. “I love that it gives girls confidence, (and) I think the program, especially the cookie booths, are wonderful for teaching girls about money. It’s bringing it all to life when they are actually touching money and giving it back to customers. It means something to plan how you’re going to spend money on a budget.”
sold on page A4.
SEE COOKIES, PAGE A4
OUTSIDE WARMING UP
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She’s also involved lved with hh her er eldest daughter’s Senior or Troop 2292, which h is going to Costa Rica caa this summer after MORE INSIDE saving up for nearrFind out where you can ly three years. get Girl Scout cookies “I’m very excited,” said this weekend and learn Adrienne about the different Strowger, a kinds that are being
Lucy J. Lee Cecil J. Lilly Kathleen M. Rapposelli Beatrice R. Hines
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