The Jersey Life - Late Autumn/Christmas 2021

Page 22

Quer-What-in?!!! Quercetin… What on earth is it and what does it do? Have you heard of Quercetin? I hadn’t either, not

and so-on and missed a lot of school. It wasn’t until I

until relatively recently that is, despite being a long-

hit my early twenties that I started to seek ways in

term advocate of supplementation and good

which I could help myself and through research,

nutrition as natural and preventative medicine…by

reading, studying and good old trial and error,

Juanita Shield-Laignel MFHT

realised much of my asthma and chest problems stemmed from environmental/chemical allergies,

As a life-long asthma sufferer, I spent much of my

food sensitivities and general inflammation and

childhood unwell, suffering chest infections,

stress.

bronchitis, bronchial asthma, backwards and forwards to the GP all the time, needing a lot of

Aged 23, I embarked upon a natural health journey

medication; nebulisers, inhalers, anti-biotics, steroids

that has taken me down many roads of learning, and

22 | www.thejerseylife.co.uk


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