January 2013
Often imitated, never equalled
The Hucclecote-Link Part of The
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A bit about “The The HucclecoteHucclecote-Link” Link Dear Neighbours, Happy New Year………... Welcome to the January edition of your Hucclecote Link. I trust that when you receive this you will either be about to, or will have had a fun and festive Christmas period and are now looking towards celebrating the new year ahead and all that it may hold. 2013 is going to be a celebratory year in ’The L-D’ (Link Directories) household, with both myself and my husband celebrating certain milestone birthdays, along with some very good friends of ours I feel a few parties on the horizon!! I’m due to be an Auntie again this year , and I’m Matron of honour for one of my best friends at her wedding taking place later in the year - think its time for the diet and fitness to start before the celebrations begin!! If New Year is a time that you also start to think about diet and fitness for the year ahead - and yes I know we all start with good intentions, but I plan on sticking to it this year!! The Hucclecote Link can help point you in the right direction. For fitness we have many hotels in the local area offering special offers at their gyms - Cheltenham Chase on the front cover, Spirit Health club opposite on page 2. If going to the gym isn’t up your street - we have a personal trainer on page 11 who can come to you. If you are looking to loose weight after the Christmas excess, we have details on the Cambridge Weight loss plan on page 11, or you should have received a leaflet with this directory with information on local Rosemary Conley classes.
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If you are someone who makes New Years Resolutions each year, but never sticks to them, read our article on page 22,23 which includes a 7 point plan to help you stick to your resolutions this year. One of my business New Years resolutions is to start a Blog, so keep your eyes peeled for further information on this.....and remember, as always we can be found on our Face book page; www.facebook.com/TheLinkDirectories or on twitter; www.twitter.com/@Sarah_Gerken we would love to connect with you.
For more information give me a call on
01452 617040 or e-mail sarah@thelink-directories.co.uk Or visit www.thelinkdirectories.co.uk
Congratulations to Jane Hall for winning last months Sudoku competition, tickets to Cineworld Gloucester will be on their way to you. Please feel free to email me your Sudoku entries if you so wish: sarah@thelink-directories.co.uk May I wish you all a Happy New Year and lots of success in 2013 Sarah.
The Link Directories (Gloucester) Ltd cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine. Please mention The Hucclecote-Link when responding to adverts Printed by: The Color Company Tel: 01242 226332 www.thecolorco.co.uk
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J.WILLIAMS - Unit 17, Innsworth Technology Park, Glos Office Tel No: (01242) 528878 or (01242) 210953 Mobile 07787 394452 Find us in Yellow Pages
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6 ACCOUNTANCY AND TAXATION CENTRE
Accountants for the Hucclecote and District Area SMALL PRACTISE FOR SMALL CLIENTS = SMALL FEES CHARGED BY US SELF ASSESSMENT TAX RETURNS IMMEDIATE SERVICE AVAILABLE * Fixed priced Accountancy/Taxation services. Accounts. Self Assessment. Tax Returns. PAYE. VAT. Bookkeeping etc. Annual Sales £ Annual Fee Less Than 15,000 50—100 * Limited Company Accounts 15,000 100 * Limited Company Formation 30,000 150 * Partnership Accounts 40,000 180 * Self Employed Accounts 60,000 210 * Management Accounts 75,000 230 * Business Start Ups 90,000 240 Over 100,000 By Negotiation Self Assessment tax returns completion from £50 *Self Assessment tax returns, Accounts problems *Free accountancy/Taxation Surgery. *Home visits to suit you Ring Mike Jefferies MAAT ICPA FCPA
01452 863304 Please mention The Hucclecote-Link when responding to adverts
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D2B designs Design and prepare architectural drawings for extensions, conversions, alterations and improvements to your home We also carry out custom designs for new homes with your needs in mind. All plans are prepared and submitted on your behalf for Local Authority Building Control and Planning Approvals. For a prompt, private and professional service call:
01452 723439 or 07973 621078 and speak to Graham or Angela for a free quote and friendly, helpful advice.
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FENCING & LANDSCAPING SPECIALISTS • • • • •
BLOCK PAVING FENCING PERGOLAS RERE-POINTING CONCRETING
PATIOS GATES GARDEN CLEARING SHED BASES
COMPETITIVE PRICES DISCOUNT F OR OAP’S OVER 25 YRS EXPREIENCE WE WILL BEAT ANY REASONABLE QUOTE
www.glosfencing.co.uk TEL: 01452 722548 MOBILE: 07841 753082 ALSO SUPPLIER OF SAND, GRAVEL & ORNAMENTAL GRAVEL
LANDSCAPES ● ● ● ● ●
FENCING BLOCK PAVING PATIOS ● TURFING DECKING HEDGE CUTTING
ASPECTSOF OFLANDSCAPING LANDSCAPING ALLALL ASPECTS
All Interior & Exterior Work Undertaken
Free Quotations & Fully Guaranteed
Tel: 01452 614123 Mobile: 07787 182434 To advertise call 01452 617040
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Put the words back together again using each syllable only once (the number of syllables to be used is shown in brackets). When completed the first and last letters reading down will reveal a proverb or saying. 1. Type of book __ __ __ __ __ __ __ __ __ (3) 2. Cold-blooded animal __ __ __ __ __ __ __ (2) 3. Tiring effort __ __ __ __ __ __ __ (3) 4. Short snooze __ __ __ __ __ __ (2) 5. Small bike __ __ __ __ __ __ __ __ (3) 6. Inside __ __ __ __ __ __ __ __ (4) 7. Welsh capital __ __ __ __ __ __ __ (2) 8. Get free __ __ __ __ __ __ (2) 9. Metal attraction __ __ __ __ __ __ __ __ (3) 10. Upwards climb __ __ __ __ __ __ (2)
AR, AS, BACK, CAPE, CAR, CAT, CENT, CLE, CY, DIFF, DU, ES, IN, MAG, NAP, NE, OR, OUS, PA, PER, REP, RI, TE, TIC, TILE, TRI
Answer on page ‌.20
Essjay Domestic Services Man and van service Single items or full house Furniture disposed of Houses, garages, sheds, Cleared and cleaned General house repairs Gutters cleared Drives jet washed Anything else? Just call Sue or John
01452617307 07753691906 Friendly Local Reliable 10% discount with this ad Please mention The Hucclecote-Link when responding to adverts
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Its easy to be in The Link Directories (Gloucester) Ltd:
Abbey-Link / Tuffley-Link Hucclecote Link And it’s incredible value too Most importantly it works
Quarter Page from £21 Half Page from £35 Full Page from £60 (Rates subject to VAT)
For more information give me a call on
01452 617040 or e-mail sarah@thelink-directories.co.uk Or visit www.thelinkdirectories.co.uk
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Dave’s top tips Finding level Levels come in many shapes, and each one has its own uses. A nine inch torpedo level is a handy item to have around to maybe level a bathroom cabinet, and a magnetic one is perfect for certain things like leveling a steel radiator. But it is not a good idea to try leveling a large surface with one when a four or six foot level would give much more accurate results. A line level is necessary when a string line needs to be level, and no other level is going to take its place in a pinch. They hook right onto the string, they are small, and they are cheap. A graduated level is used for plumbing work and will have marks to set the fall or drop of the pipe without having to constantly measure it, water after all does not like to flow uphill unless under pressure. Laser levels although fairly expensive are handy once again in certain places and can save you a great deal of time in many applications. Be sure to check out our website at www.dstevens999.co.uk for more top tips along with some great video tutorials to help you with your DIY skills Regards Dave Stevens. If in doubt call me (see main advert for number) and I will do the investigating for you. Disclaimer. All advice above is given in goodwill with many years experience. We cannot guarantee however that your problems will be rectified so please, if in doubt call us before undertaking any works yourself.
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A & L Taxis Corporate & Leisure Travel Airport Transfers Wheelchair Accessible Mark Powell Council Approved Driver
Tel: 01452 560455 Mobile: 07966 761189 www.taxis-gloucester.com marktaxi@hotmail.co.uk
Hucclecote Based
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Master Sheds Unit D, Sudmeadow Road Hempsted, Gloucester, GL2 5HG Tel: 01452 314011 www.mastersheds.co.uk
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Fantastic Tan The Ultra Fast Spray Tan in the comfort of your home Sun Kissed & Sexy the healthy way
Simply have one for a special Occasion Weddings, Christening, Balls/Prom, Holidays. Or just to make you feel brighter
Call Jackie to make an appointment 0796 790 8396 Discounts for parties Gift Vouchers available
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Humpty Dumpty Solution from page 9 PAPERBACK REPTILE ARDUOUS CATNAP TRICYCLE INTERIOR CARDIFF ESCAPE MAGNETIC ASCENT PRACTICE MAKES To advertise call 01452 617040
Gardening Tips for January from Garden Delight..
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The shortest days of the year and generally the coldest but plants are still growing and there are still plenty of jobs to do in the garden.. Flowers, Tubs and Borders Firm around any shrubs or plants that have been loosened by the wind this prevents hollows in the soil filling with water and freezing during the very cold weather. • Prune back Wisteria; doing this at this time of year will encourage them to produce flower buds rather than lots of leaf. Cut back side shoots to 3’’-4’’ from the main stems • Hellebores (Christmas Rose) remove any leaves which are marked with black blotches (this is a leaf spot disease) take these and burn them, this will help keep the plants clean and disease free, new leaves will quickly appear. If it snows! Take the time to go out and with a bamboo cane knock the snow off evergreen plants and conifers, it helps prevent them breaking under the weight of the snow.
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Lawns Try and stay off lawns at this time of year especially if they are waterlogged or its frosty Put your mower in for a service and get the blades sharpened..
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Fruit and Vegetables Dig parsnips and leeks Towards the end of the month cover an area of the Veg plot with fleece, plastic or cloches this will help warm up the soil for the spring, dry up the surface to give you a head start on the season. • Seed potatoes should appear in garden centres this month, get in early whilst there is a good choice of varieties. Stand them on end in a seed tray in a light frost free place this encourages them to produce short shoots/sprouts called ‘chits’. This ensures they get off to a good start when you plant them out in the spring. Continue to prune apples and pears but not plums cherries or any stone fruits as disease can get into these at this time of year.
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Greenhouse If your greenhouse is empty, clean and fumigate ready for the new season. You can force a few early crops like winter lettuce, lambs lettuce radishes etc.. For an early crop of potatoes try planting an early variety in a large pot and keep in the greenhouse with luck you should get a crop in April Ventilate cold houses on mild sunny days to stop condensation building up and causing fungal diseases
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General Tips Take your old Christmas tree for recycling and get out and about and have a look in the local garden centres they also have January sales and it’s a great time to catch a bargain! Check out our web site for more information and a list of the services we offer www.gardendelight.co.uk Disclaimer – these tips are the result of many years experience in gardening however no guarantees can be given. Remember there are principles to successful gardening but no formulas.
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BE A RESOLUTE SUCCESS! A 7 Step Plan to beat your New Year’s Resolution blues! So you’ve given up on your New Year’s Resolutions already! Just like last year and the year before that and for more years than you choose to remember. Join the ‘not so very’ exclusive club! So, why do so many of us choose to punish ourselves in this way every new year, when clearly making (that’s the easy bit!), or rather, sticking to our new year’s resolutions rarely works? Answer: because we don’t know an alternative way. Who is motivated on a long term basis by having a daily reminder of what we ‘should’ or ‘ought’ to be doing or not doing stuck on a fridge magnet? Not many of us. So, how can we increase our odds of success? Well most of us are motivated one way or another by an instinctive search for happiness. We hold the belief that we might find this if we lose weight, give up smoking, change our job etc. We might well be right but are we adopting the best approach to yield success? Possibly not. The good news is that there is plenty we can do to ensure our dreams become a reality at any time of year, if we go about it in the right way.
Try this 7 Step Plan below for size. Step One: You need a destination, so set yourself a SMART goal. Specific - what exactly do you want to achieve? Measurable - how will you know when you have achieved it? What will the evidence be? Achievable – try chopping a large goal into bite sized chunks to avoid feeling overwhelmed. Realistic - is it possible to achieve within the timeframe you want, using your current or potential skills? Time bound – set yourself a deadline with appropriate milestones along the way. Step Two: Write down your goal in a positive way and try to phrase the outcome as if you had already achieved it. E.g. “It’s 1st July and I look fantastic at Jane’s wedding in my size 12 white linen trouser suit.” There are a couple of reasons why you should do this. Firstly it will get you to visualise what success will look, feel, and sound like. This will increase your motivation and hunger to achieve your goal. Then comes the scientific part… Our subconscious is a great ally and
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will work hard to make happen the things we express in the present tense, as if they were already true. Research shows that our chances of achieving our goal are significantly increased by following this step. Step Three: Consider what has stopped you from achieving your goal so far. Be tough with yourself. How many of these blocks are self -limiting beliefs or excuses? Most of us have a stash of these somewhere to draw on when we’re in danger of coming out of our comfort zone! If you are to achieve something worth having, it is going to take effort and commitment. Carry on doing the same things and you will get the same results. Step Four: Make a list of all the things you COULD do to achieve your goal. Be brave! Step out of your current reality and do a bit of day dreaming. What would other people you admire do in this situation? What would be the most out-of-character action you could take to achieve your desired goal? Don’t worry, you’re not committing yourself to a string of crazy actions but simply being open to all possibilities. When you think you have exhausted your list of possible options, ask yourself for two more for luck. Step Five: Next, consider carefully the pros and cons of
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each option you came up with in Step 4, including what help and support you would need for each. Now you are ready to identify your chosen course of action. You should feel excited by it and even possibly a little scared! That’s the stretch which will move you forward! Step Six: Now write down the step by step actions which are going to move you towards achieving your goal. Make sure you can trace them back to your main goal and that each stage has a deadline. You might want to use the SMART guide again from Step One. Step Seven: You now need to check out your level of commitment and enthusiasm for carrying out these actions! Try scoring them on a scale of 1-10 (1 = very low, 10 = very high). Anything less than a 7 and you need to retrace your steps to see where your block is. If you score 8 or above, ask yourself what would make it a 10 to squeeze out every opportunity to succeed! So, stop feeling guilty about ditching your New Year’s Resolutions and channel your energy instead into setting goals you really want to, and will, achieve at any time of year! Good luck!
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Friday 4th January
January 2013 Release’s QUARTET
At a home for retired opera singers, the annual concert to celebrate Verdi's birthday is disrupted by the arrival of Jean, an eternal diva and the former wife of one of the residents. This comedy features an all-star British cast, including Billy Connolly, Maggie Smith, Michael Gambon & Tom Courtenay.
THE IMPOSSIBLE An account of a family caught, with tens of thousands of strangers, in the mayhem of one of the worst natural catastrophes of our time. Ewan McGregor & Naomi Watts star.
Friday 11th January LES MISERABLES In 19th-century France, Jean Valjean, who for decades has been hunted by the ruthless policeman Javert after he breaks parole, agrees to care for factory worker Fantine's daughter, Cosette. The fateful decision changes their lives forever. Adapted from the classic book/musical and starring Hugh Jackman, Russell Crowe & Anne Hathaway.
GANGSTER SQUAD Based on best-selling crime novel of the same name, this film is a chronicle of the LAPD's fight to keep East Coast Mafia types out of Los Angeles in the 1940s and 50s. Ryan Gosling, Emma Stone & Josh Brolin star in this gritty crime thriller.
Friday 18th January DJANGO UNCHAINED Former dentist, Dr. King Schultz (Christoph Waltz), buys the freedom of a slave, Django (Jamie Foxx), and trains him with the intent to make him his deputy bounty hunter. Instead, he is led to the site of Django's wife who is under the hands of Calvin Candie (Leonard DiCaprio), a ruthless plantation owner. This western is written & directed by Quentin Tarantino.
Friday 25th January LINCOLN As the Civil War continues to rage, America's president struggles with continuing carnage on the battlefield and as he fights with many inside his own cabinet on the decision to emancipate the slaves. This historical biography of America`s most beloved president stars Daniel Day-Lewis in the title role, as well as an impressive cast including Joseph Gordon-Levitt, Tommy Lee Jones, Sally Field, To advertise call 01452 617040 Jared Harris and is directed by Steven Spielberg.
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Sudoku - Complete the puzzle by 15th January 2013 and return, with your name and address, to The Hucclecote-Link, 30 Dancers Hill, Abbeymead, Gloucester, GL4 5TY to be in with a chance of winning 2 cinema tickets How to Play Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition! That's all there is to it. You solve the puzzle with reasoning and logic there’s no maths involved and no adding up. It's fun. It's challenging. It's addictive!
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R W BATHROOM AND TILING - FULL HEATING SYSTEMS - BOILER REPLACEMENTS - POWER FLUSHING - COOKERS AND FIRES INSTALLED - ANNUAL SERVICING - LANDLORDS SAFETY CHECKS - BATHROOMS & EN SUITES - GENERAL PLUMBING ALL WORK GUARANTEED FREE QUOTATIONS CALL ADAM ON: 07890 390220 OR VISIT www.a-m-nelmesheating.co.uk
Bespoke Bathroom Installation Tiling Service Specialist in Natural Stone Free Quotation No Obligation Contact Rob Tel: 01452 531858 Mobile: 07970 259494
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Derek J. Smart • • •
Painter Decorator General Builder 40 Years Experience Free Quotations Tel: 01452 412781 Mobile: 077198 19811
ABBCARE Installations • • • • • • • •
Conservatories P.V.C Doors P.V.C Windows Fascias & Gutters Brickwork Alterations Extensions Home Improvements Misted Sealed Unit Replacement All P.V.C work includes 10 year Manufactures guarantee
Grahame Wright Tel: 01452 546349 Mob: 07765 902002
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Hucclecote Horticultural Society 2012 is now over, and I think it is fair to say that our members have enjoyed a well balanced year of meetings, covering a wide variety of topics, with something to suit all tastes. Next year’s programme is already put to bed by our Chairman and Programme Secretary Jan. As a flavour of what we have in store, how about climate change, orchids, wildlife in the garden, propagation and lilies. Not to mention our popular Members’ evening and a quiz. Sounds good to me, so why not come along and join us. We are also looking at suitable venues for our proposed day trip, after a really excellent day at Wisley in 2012. After our December break, we will be resuming on Thursday 24th January with a welcome visit from Julie Ritchie of Hoo House nurseries, following up on our visit there during 2011, and talking to us about the opportunities of using perennials to give us flowers throughout the year. All meetings are at the Hucclecote Community Centre, and start at 7.30 pm. All are welcome: attendance and membership are not restricted to Hucclecote residents. More information from Chris on 610694.
Hucclecote Townswomen Guild November meeting of Hucclecote T G found Mr. Peter Berry, in his talk entitled “Khyber or Bust” telling us and showing slides of his long awaited journey by steam train to and through the Khyber Pass ,arguably the most dangerous 30 miles of railway track in the world! Permission for the trip had to be given by the Pakistani Government,and started in Islamabad, continued to Peshawar by private train, then to Maderabad (the birth place of the Taliban!) with photo opportunities at designated stopping places along the route, finally to the Khyber Pass, plus armed guard for the train for this part of the journey! The train is pulled through the pass, by two engines to make sure that it is out of the pass by sunset, as the only law in the pass is administered by various Tribal Chiefs! The railway line (built by the British) rises by 2,000 feet to the summit, through 18 tunnels, all the bridges are guarded by soldiers- the trip takes 4 hours and though people were seen at the side of the track, no agriculture or animals were seen, so it was difficult to imagine how the people supported themselves. The train stopped at the summit at the Afghanistan border where the crests and badges of the various Regiments which have and continue to protect the border were seen displayed on the mountainsides still well maintained. A very interesting and ‘different’ talk. The first meeting of the New Year will take place on Thursday January 17th at Hucclecote Community Centre at 7-30pm and is a talk given by Jill Ruiz about “Lives of NarrowTo advertise call 01452 617040 boat Women and Their Crafts “.
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HUCCLECOTE SCOUT GROUP The Scouts conservation project on Hucclecote fields went well and we cut back quite a lot of the overgrown hedge row. The break for bacon butties and a drink went down very well. The Cub camp at Cranham went well, even if the weekend was rather wet but they managed to get out into the woods for some activities. The theme of the weekend was Egypt with building pyramids as one of the tasks. All the units are having their Christmas parties with plenty of games, food and drink, we all start back in January the week the schools go back. The older Scouts start their rehearsal for the annual Christmas pantomime which this year is Cinderella, the Scouts and their parents plus the Explorers come along to watch the show. With over 40 already booked for next years Summer camp near Newquay and still a few more coming in, numbers will be as many as usual. The Scout group is run completely by volunteers and is self supporting with no grants at all (as are most Scout groups). Our thanks to everyone who help out in many ways, not only the leaders but many parents and friends who help out when needed. Although we do badge work and extra activities the group is still fairly traditional with plenty of camping and outdoor activities. Beavers are from 6 to 8, Cubs are 8 to 10, Scouts 10 to 14 followed by the Explorers up to 18. Please phone Terry on 521664 for more information.
St Philip and St James Church 'New Year, New Start! Like many people I make promises and resolutions in January that are soon forgotten in the year. This year I am determined to follow my new resolution which is to spend some time each day in stillness and silence to eradicate some of the noise and busyness that pervades every area of life. What might you do? A new hobby, a bit more exercise, that postChristmas diet, catching up with old friends, doing those jobs you have put of for months or years? A few months ago a lady appeared at one of church services and said “I’ve been meaning to come here for years”. Maybe your resolution this year might be to ask those deep, spiritual questions of life and perhaps that might lead you to joining us for worship. We’d love to see you in 2013. Revd Andrew Axon, St Philip and St James Church, Larkhay Road' Please mention The Hucclecote-Link when responding to adverts
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Index of advertisers Your quick guide to everyone and everything in your Directory‌ ACCOUNTANT
CHIROPRACTICE
Accountancy & Taxation Centre 5 Hucclecote Accounting and Taxation Service 15
Chiropractic Wellness Centre
Remedial Sports Therapy 18
ADVERTISING
COMPUTER MAINTENANCE Cotswold Computer Medic 7 Hop 2 It 10 Gamlin Software Solutions 9 Jemtek Solutions 25
Oven Busters
DRIVEWAYS
Nails and Tails Scruffles
The Best Of Gloucester 31
AIR CONDITIONING Charmont
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ARCHITECT ASW Design D2B Design Paul Karlsson
27 6 7
BATHROOM FITTING PJA Carpentry R Weale Severn Vale Bathrooms TBS Bathrooms
PJA Carpentry
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GARDENING
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CARPENTRY PJA Carpentry
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CARPETS Sapphire Carpets
5 18
CHIMNEY SWEEP Clean Sweep
Parkers No Limit Fitness Spirit Health Club Garden Delight Just a Mow LMS
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PROPERTY MAINTENANCE
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Bright Sparks Care & Repair Dave Stevens
21 20 8
SHEDS Master Sheds
11 20
4 17 32 8 8
16 17 12 16 14
TANNING Fantastic Tan
1 2
26 6 13
SOLICITORS Dee and Griffin
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LANDSCAPING Abbeydale Landscapes Grants Landscaping
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PETCARE
A M Nelmes Charmont N T Boothroyd
HOTEL
Beaven Installations PJA Carpentry TBS Kitchens
Derek J Smart
PLUMBING & HEATING
KITCHEN & BATHROOMS 10
10
PAINTER & DECORATOR
26 13
HANDYMAN Cheltenham Chase Hallmark Hotel
10
MASSAGE THERAPIST OVEN CLEANERS
FITNESS
Man & Van Service
CHILDRENS PARTIES Bohemian Beads
Cleevely Electrical Hammond Electrical
ESTATE AGENTS
BEDROOM FITTING
Elite Loft Ladders 18
ELECTRICIAN
17 26 15 32
BEAUTY THERAPY Total Rejuvenation
Safeway Tarmac
LOFT LADDERS
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TAXIS A & L Taxis
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WEIGHT LOSS Cambridge Weight Plan 11
WINDOW REPAIRS Abbcare 27 Cloudy 2 Clear 13 Glassfix Glazing 16 Longlevens Window Repair 26
Contact The Hucclecote-Link 30 Dancers Hill, Abbeymead, Gloucester, GL4 5TY Tel: 01452 617040 Email:sarah@thelink-directories.co.uk
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To advertise call 01452 617040 To advertise call 01452 617040