The Navigator Vol 48 Issue 10 by The Navigator Newspaper

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FEBRUARY 8

FEBRUARY 21

Vol 48

FREE

VANCOUVER ISLAND UNIVERSITY STUDENT PRESS

Navigating Love

Creating "Normal"

Nanaimo welcomes new poet laureate

We at the Nav simply want to acknowledge love’s existence—in all its crazy forms.

Through divisive media, Facebook algorithms, and human psychology, we have arrived in this moment that is a new kind of normal.

“It’s up to the artist to reflect back and be there, be leaders.”

CONTENTS

NEWS

Editorials

Life and times of Frances Oldham Kelsey: The most brilliant medical officer Canada never had --Council cuts funds for tourism and downtown revitalization

News in a Nutshell --Nanaimo to receive transit upgrade

VIU professor leads Nanaimo March on Washington --Health and Science Centre to provide new opportunities at VIU

FEATURES

Creating “normal” --Bunnies and Stairs

Extra! Extra! Read all about it: The wave of journalism

Dirtyin’ The Nav: Reproductive rights and Trump’s war on sex

Old growth trees: A life lesson

ARTS

Local hotspot: The Nanaimo Bar, the sweetest bar in town --Review: The Mars Hotel A Crimson Coast Dance Society production

Coming soon: Arts events Nanaimo --Local music spotlight: The Clanns

Nanaimo welcomes new Poet Laureates

Podcast playlist

SPORTS & LIFESTYLE

A guide to hiking BC safely

Tibetan Bon Dream Yoga session coming to VIU --VIU hockey team is a go

Top ten teas --Homemade London Fog Latté

Decluttering 101 --Mariners basketball weekend roundup

Comic: Bannon’s Pinnochio

CONTENTS

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LETTERS

NAV

.ca

CONTRIBUTORS Dallas Bezaire Stephanie Blumensaat Kristy DeFehr Chris Hancock Donaldson Paul Marck

Diana Pearson Katharine Rollwagen Chantelle Spicer Kelly Whiteside Megan Wolfe

THE NAVIGATOR TEAM

THE NAVIGATOR WELCOMES READER CONTRIbuTIONS To submit, visit <thenav.ca> or email <editor@thenav.ca>.

Molly Barrieau Editor-in-Chief

Jessica Pirson Graphic Designer

Avery Crosson Art Director

Zyre Hoskins Graphic Designer

Natalie Gates Associate Editor

Spenser Smith Web Editor

Cheryl Folland Arts Editor

Elissa Doerksen Social Media Sp.

Aislinn Cottell News Editor

Lynne Williams Bookkeeper

Cole Schisler Sports & Lifestyle Editor

Christine Franic Business Manager

Catherine Charlebois Production Manager

Sarah Torgerson Copy Editor

All submissions must be original work of the author. Editors reserve the right to refuse submissions, and to edit for space or clarity. Letters to the editor should be no more than 400 words in length. The Navigator does not pay for letters. Opinions expressed in The Navigator are expressly those of the author and/or artist and do not reflect the views of The Navigator staff.

DESIGN WORK

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Zyre Hoskins Cover

Jessica Pirson Spread

900 Fifth St. Bldg. 193, rm. 217 Nanaimo, BC, V9R 5S5

T: 250-753-2225 F: 250-753-2257

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Letters

EDITORIALS

La vie en Trump Mes pensées sont avec les Québécois pendant ce temps tragique. Nous sommes avec vous. My thoughts are with the Québécois during this time of tragedy. We are with you. Il est un étudiant, ils étaient des professeurs, des hommes. He is a student, they were professors, men. Je ne peux que partager mes sentiments en écrivant dans les deux langues officielles, parce que si nous sommes ensemble, nous sommes plus fort. The only way I know how to share my feelings, is to write in both official languages, because if we are together, we are stronger. Aucuns mots ne peuvent exprimer mon chagrin, j’espère qu’un jour nous verrons une société unie. There are no words to describe my sorrow, I hope one day we will see a united society.

Molly Barrieau --Editor-in-Chief The Navigator

What’s the number for 9-1-1?

Catherine Charlebois --Production Manager The Navigator

editorials

Cops, in general, don’t have it easy; responding to bizarre calls and having to deal with the most disruptive layer of society isn’t for the faint of heart. Having grown up with cops as family friends, and living in the heart of downtown Nanaimo, I can only imagine what emergency services have to go through on a daily basis. Which is why I don’t understand how absurdly long it can take to contact them. I’ve had to make a 9-1-1 call a few times, and I can tell it’s not getting any speedier. On one occasion, I had to call while trying to fend someone off, and talk to the dispatcher as she jotted down all my information. In another, I was safely in the confines of my home while someone, who was highly intoxicated, tried to enter. In any tense situation, the last thing anyone has the time for is recalling what type of clothes someone is wearing, or spelling out their own last name. While I understand the high importance and duality of the situation, dispatching services

have been reduced in such a way that it now takes even longer to go through all the steps. According to a 2015 report evaluating future 9-1-1 coverage in the area by the Central Island 9-1-1 Partnership, comprising the City of Nanaimo, the Regional District, and the Cowichan Valley Regional District, “the Nanaimo Detachment and Courtenay Operational Communication Centre options are not economically viable”. Now, dispatch centres that receive calls have been amalgamated into one location in Courtenay, and cover larger land masses—and this isn’t an Island thing, the Mainland experienced this too. Before you even get to information giving, you have the additional step of being transferred to the appropriate “Nanaimo” dispatcher (found within the same Courtenay building) due to cutbacks. Luckily for us, cellphones from 2010 or newer give out approximate GPS locations, though 9-1-1 dispatchers still ask for addresses— which is fair enough. Despite knowing that all this is done to ensure the safety of officers

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and for accurate record keeping, there has to be a better way of ensuring quicker response times—spending five minutes on the phone while someone is quickly becoming closer to endangering themselves and others, just isn’t feasible. Shouldn’t there be better funding for this? Why are emergency services, one of the cornerstones of public safety, experiencing cutbacks? And while I’m thankful my personal situations haven’t been particularly life threatening, it doesn’t seem right that it took around 15 minutes for anyone to show up, while someone who had “overdosed on fentanyl a couple of days ago” was outside my door. Oh, and don’t forget, since 9-1-1 works with a cell phone company, you can be charged not one, but two fees—47 cents for every phone line in the central Island region and a Telus ‘access fee’, found conveniently on your monthly phone bill.

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NEWS

Life and times of Frances Oldham Kelsey: The most brilliant medical officer Canada never had Katharine Rollwagen When Dr. Frances Oldham Kelsey --died at age 101 on August 7, 2015, Contributor

an obituary in The Globe and Mail described her as “the most brilliant medical officer that Canada never had.” While she hailed from Cobble Hill on Vancouver Island, it was her work with the Federal Drug Administration in the United States that brought her acclaim in the early 1960s. Kelsey’s life and accomplishments are the subject of an upcoming presentation by Dr. Cheryl Warsh, Department of History, entitled “Frances Oldham Kelsey, Thalidomide, and the Quest for Good Science in the Nuclear Age.” It is part of the popular Arts & Humanities Colloquium Series, and will take place on February 17, beginning at 10 am at the Malaspina Theatre. Dr. Kelsey became one of the most famous women in North America after she helped prevent a great American tragedy in the early 1960s. At the time, thalidomide was a new drug, a “miracle” medication billed as safe for pregnant women suffering from insomnia and morning sickness. The drug was developed in the 1950s by a German pharmaceutical company, and widely used across Europe. Within the first month of joining the US Food and Drug Administration in 1960, Kelsey was asked to approve thalidomide for use in the United States. With misgivings over the drug’s safety, Kelsey postponed approval long enough for reports of horrific birth defects to emerge. The pharmaceutical company put strong pressure on the FDA to approve the use of thalidomide in the US As the main opponent to its approval, Dr. Kelsey faced intense pressure, particularly as a junior researcher and being new to her position. She stood firm in her opposition and so helped avert extension of the tragedy that afflicted thousands in other countries. Kelsey followed a career path both pioneering and domestic. She studied science at Victoria College and McGill, then pharmacology at the University of Chicago. Kelsey’s postwar years mirrored those of many other North American women, as she juggled a long and active medical career, rearing two daughters, and functioning as an academic spouse. Her work earned her recognition on both sides of the Canadian-American border, including the President’s Award for

Council cuts funds for tourism and downtown revitalization Kelly Whiteside --Contributor

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JFK presents Dr. Kelsey with a pen after signing the Kefauver-Harris Drug Amendments, 1962.

Wikimedia Commons

Distinguished Federal Civilian Service and the Order of Canada. In 1994, the secondary school in Mill Bay, British Columbia, was named in her honour, and in 2012, she received an Honourary Doctorate of Science from Vancouver Island University. Dr. Warsh is writing Dr. Kelsey’s biography. Her illustrated talk will focus specifically on the thousands of letters sent to Kelsey when her role in the thalidomide decision was made public in 1962. “The letter writers were from all walks of life,” says Warsh. “Most American states were represented, and the writers displayed many common characteristics, including a deep-seated distrust of big business; a lack of confidence in the American government to adequately protect their citizens; and a fervent, at times religiously constructed, appreciation of the Mother/Scientist/Everywoman who had protected America’s babies.” These letters, used in conjunction with documents in the vast Kelsey Papers at the Library of Congress and interviews with Dr. Kelsey, offer a unique window into an important historical

time. And, says Warsh, “the response to the thalidomide tragedy, and Dr. Kelsey herself, must be seen within the context of Cold War anxieties, particularly the fear of nuclear fallout, radiation poisoning, and individual helplessness.” Dr. Warsh is a prominent Canadian historian. She has published extensively on asylums, addictions, children’s health, gender and health, and consumerism. Her books include Prescribed Norms: Women and Health in Canada and the United States since 1800 (2010), Gender, Health and Popular Culture: Historical Perspectives (2011), Drink in Canada: Historical Essays (1993), and Moments of Unreason: The Practice of Canadian Psychiatry and the Homewood Retreat, 1883-1923 (1989). She is currently the Executive Director of the Western Association of Women Historians. The illustrated talk is open to all, and students are especially welcome. There will be refreshments.

Nanaimo city council and tourism advocates are clashing over tourism industry funding cuts. The Nanaimo Economic Development Corporation (NEDC) was created in 2011, by then-Mayor John Ruttan. With a strong board of directors and business community membership, their goal was to provide economic opportunity in Nanaimo by supporting new and local businesses, as well as promoting Nanaimo with tourism services. After a decision by city council to take tourism out of the NEDC’s mandate, the NEDC lost its CEO, John Hankins, quickly followed by a number of board members. In December, council made the call to pull all $1.37 million in annual funding from the NEDC. Instead, there are plans to build a new economic development commission, chaired by Mayor Bill McKay. However, nothing has been officially formed yet, and 15 people have been laid off from the NEDC. twelve of these employees were part of Tourism Nanaimo. Tourism Vancouver Island has been contracted to provide destination marketing and development on behalf of Nanaimo until March, 2018. Other jobs done by Tourism Nanaimo have yet to be divvied out. Concerns have been expressed over who will welcome the cruise ship visitors and run the social media, as Canada’s 150th anniversary creeps up. Another concern is the future of the Visitor Centre. According to the defunct Tourism Nanaimo, there was a 34 percent increase in visitors to both

the Northfield Rd. Visitor Centre and the seasonal Bastion centre. Their street team also reported a 352 percent increase in interactions from 2015. Despite the funding cut, city council isn’t concerned about the future of Nanaimo’s tourism. “I can Google wherever I’m going,” Bill Bestwick said, during the November 28, 2016 council meeting. The Downtown Nanaimo Business Improvement Association (DNBIA) is also facing funding cuts and laying off employees, thanks to the city council. The non-profit organization had been working with the city for 16 years to develop downtown Nanaimo’s residential area, arts and culture, and entertainment. Four hundred property owners in the core of Nanaimo paid $250K to the DNBIA, which the city matched. With the sudden cut, all programs and projects are put on hold until their February 1 meeting, where they will discuss strategic priorities in order to survive the rest of their fiscal year, and decide what projects have to be cancelled completely. The DNBIA has been responsible for events such as the popular Bathtub Days Street Fair and Multicultural Festival. Council has created a fund equal to $125K dedicated to projects and events that aim to revitalize downtown. Any organization may apply for the money.

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NEWS

News In a Nutshell Aislinn Cottell | The Navigator

WHAT

WHERE

WHY YOU SHOULD CARE

February 6 – 10, is VIU’s International Development Week, organized with the theme Stronger Together: Celebrating Global Citizenship.

Nanaimo Campus.

The event will offer guest speakers, music, workshops, and much more—some with refreshments provided.

Full schedule can be found at <international.viu.ca/idw>.

WHAT

WHERE

WHY YOU SHOULD CARE

Spring Sundays have started at the VIU Milner Gardens & Woodland. Admission is $5.25 for adults, $3.25 for students and free for children under 12 with an adult and VIU student card holders.

2178 West Island Hwy. Open 11 am – 3:30 pm.

Relax in the Tea Room with homemade soup, scones, and desert, and experience the beautiful West Coast ecosystem.

WHAT

WHERE

WHY YOU SHOULD CARE

The Nanaimo Global Film Festival will be held at VIU on February 17 and 18. Full schedule and descriptions of films can be found at <nanaimofilmfest.org>. Tickets will be sold at the door.

Nanaimo Campus, bldg. 355, rm. 203 and bldg. 356, rm. 109 from 5 – 11 pm.

This year’s festival features stories about people around the world who are reinventing their world and futures.

WHAT

WHERE

WHY YOU SHOULD CARE

The Salt Spring Arts Council is looking for applications to its Artist in Residence program.

Application information can be found at <ssartscouncil.com/artist-in-residence>.

Awarded residencies will be provided studio space and reduced accommodation rates on Salt Spring Island, as well as facilitation for planning community activities.

Weekend pass: $30 regular, $20 seniors and students. Six-punch pass: $24 regular, $16 seniors and students. Double-bill pass: $10 regular, $7 seniors and students.

Deadline for applications is April 15 for a Tenure of October 2017–April 2018.

Nanaimo to receive transit upgrade Aislinn Cottell Nanaimo is taking another step --towards a sustainable future with the The Navigator

implementation of 24 New Flyer buses, an addition which will make the RDN transit system the first fully Compressed Natural Gas (CNG) powered fleet in Canada. CNG is natural gas (largely methane) stored under high pressure, which can be used in place of gasoline, diesel, and propane. The combustion of natural gas produces fewer of these undesirable gases, and can be found above oil deposits, or collected from landfills or wastewater treatment plants. CNG is becoming a more popular fuel choice, with approximately 14.8 million CNG powered vehicles existing worldwide in 2011. Many of these in America are government owned, such as transit vehicles, because they can easier offset the cost and storage of CNG fuel tanks. However, any existing gasoline vehicle can be converted to CNG: authorized automotive stores can retrofit a conversion kit for approximately 8K on passenger cars and light trucks. According to FortisBC, using CNG reduces gas emissions by 15-20 percent, and costs up to 25-50 percent less than the standard diesel fuel. Production of CNG also provides employment for BC workers throughout the province. Consequently, CNG-powered buses are a boon to both the environment and economy, as the fuel is less expensive, and

News

boasts a smaller carbon footprint compared to traditional transit. “Through developing greener operations with the adoption of best in class technology, BC Transit is demonstrating a commitment not only to environmental stewardship, but also to supporting meaningful, family-supporting jobs for British Columbians in the renewable energy sector,” said Todd Stone, Minister of Transportation and Infrastructure. “This is a significant achievement that we can all be proud of.” The first 25 buses of the new fleet arrived in Nanaimo in 2014. According to the city, in the two years they’ve been in operation there has been a 2 percent decrease in operating costs per service hour, and a 38.5 percent operating cost recovery in 2015/2016. The new vehicles have also proved their reliability by clocking an average of 53,000 km each in their first year of service. “These additional 24 CNG buses will build off the success of the first 25, and will make Nanaimo our first fully CNG fleet,” said BC Transit President and CEO Manuel Achadinha. “We look forward to introducing CNG technology to more communities across the province.” The new vehicles will be arriving in Nanaimo over the next month, and are all expected to be in service by the end of spring. Each can carry up to 81 passengers, and are equipped with closed circuit TV (CCTVO) cameras, making

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Nanaimo transit also the first fully CCTV equipped fleet in BC. The purchase represents an investment of $15.4 million in the Regional District of Nanaimo Transit System. To help offset the initial costs, FortisBC will provide funding of up to $480K, which represents 50 percent of the cost differential of CNG buses over their diesel counterparts. “BC Transit has shown the success of compressed natural gas as a fleet fuel for commercial vehicles,” said Sarah Smith, FortisBC Director, Natural Gas for Transportation and Regional Liquefied Natural Gas. “By completing its Nanaimo fleet with compressed natural gas, BC Transit is not only ensuring benefits for the community through a cleaner, more cost-effective fuel but also for all FortisBC gas customers who will see rate benefits of a gas distribution system that is more optimized year-round.” According to Michelle Stilwell, MLA for ParksvilleQualicum, “Decreasing ozone-forming emissions in Nanaimo will not only help to further protect the city’s natural beauty, but provide cleaner air for the residents and visitors alike.” “That is why it is so important that we protect and sustain our environment through the implementation of green, renewable energy innovations. The adoption of a fully CNGpowered fleet is a giant step in the right direction.”

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NEWS

VIU professor leads Nanaimo March on Washington Aislinn Cottell Sonnet L’Abbé, poet and professor at --Vancouver Island University, had never The Navigator

organized a protest march. She didn’t necessarily identify as an activist, albeit having attended several such events in the past. A human rights advocate, definitely, but leader of the rallying cry? Maybe not so much. All this changed when a friend on her Canadian Writer’s group inquired, in November, as to whether anything was being organized for the Women’s March on Washington in Nanaimo. L’Abbé assured her that, in such a large community of writers and leftists, something was bound to be put together. She went home to Ontario for the holidays, and thought nothing more of it. When she returned, she realized that nothing was, in fact, happening. She reluctantly sat down to write an email conveying the unfortunate news, but stopped. “I couldn’t do it,” said L’Abbé. She decided to take up the torch. Despite her resolve, she still didn’t know how to organize a march. Hitting Google, she searched past successful marches in Nanaimo, and came across the name of Bill Eadie, an organizer of several such well-received events. She made contact. “He talked to me for an hour. I was calling out of nowhere, saying I don’t know what I’m doing–tell me about running demonstrations in Nanaimo.” Eadie told her that, for Nanaimo, 100–150 people was a good turn-out. L’Abbé contacted her friends, and found a few willing to pitch in and help organize. “I said, well, whatever we do is going to be better than nothing. If we get 50 people, I’m going to be happy. If we get 100 people I’m going to be happy.” On Inauguration Day, the night before the march, 600 people had RSVP’d on the Facebook event page. And at 10 am on January 22, nearly 1000 protesters gathered in the Diana Krall plaza downtown. “It was phenomenal. People said it was the biggest activist event they’ve seen in Nanaimo, if not ever, then in the last few decades.” L’Abbé says the city was very cooperative, although given, she had originally advised them of an approximately 150-strong crowd. The march went off without incident, however, and many

passing drivers honked in solidarity as the stream of people sang and chanted their way through town to Maffeo Sutton Park. At the park, 11 speakers took turns at the microphone, including Snuneymuxw elder Eleanor White, Somalian WUSC sponsor Hamdi Aweys, and Nanaimo MP Sheila Malcolmson. Many issues were addressed, but one that L’Abbe believes is crucially important, beyond resisting Trump, is that of intersectionality. “What we’re marching about, in terms of human decency and respect, is not only a gender issue, it’s also a deeply racialized issue. That that doesn’t get lost in the celebration around pussy hats is extremely important,” said L’Abbé. “The Women’s March on Washington was led by three women of colour. The discussion about amplifying the voices of marginalized women…those conversations have a wider audience now. There are women who might not have been active or politicized before, who are now more interested in hearing from people who have experience in the struggle. “As a new activist, I don’t expect one march to turn into a policy change. But the community building, and the visibility, and the way a march energizes people, is all really important. In that respect, the Nanaimo march was a success, and the global phenomenon of the marches was a success.”

Hamdi Aweys gave an impassioned speech on the plight of women in her home country of Somalia.

Almost a thousand protestors marched through Nanaimo in solidarity with the Women’s March on Washington.

Paul Marck

Stephanie Blumensaat

Health and Science centre to provide NEW OPPORTUNITIES AT VIU Aislinn Cottell Science students rejoice–the future of --your departments at VIU is bright. The Navigator

That’s because VIU has received $35.9 million in federal-provincial funding for a new $39.9 million Health and Science Centre, which, once built, will be able to house most of the University’s Health and Chemistry programs. This funding is being allocated through the PostSecondary Institutions Strategic Investment Fund, which is intended to enhance and modernize research facilities on Canadian campuses, and improve their environmental sustainability. The four-story building will be located on the current site of parking lot “D”, on the south side of campus between bldg. 200 and bldg. 300. It will support professional lab-intensive programs, accommodated in large, open labs equipped with state-of-the-art equipment. The nursing and allied health labs will have an open-concept design, intended to

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encourage collaborative opportunities between students and faculty. In addition, the Centre will also house lab space for the Chemistry department’s AERL (Applied Environmental Research Laboratory), a large lecture theatre, informal student learning spaces, changing facilities, lounge areas, and faculty offices. The increase in space is also allowing the university to explore possibilities of offering a new Major in Chemistry, with specialization options in biological and environmental fields. “The new health sciences building will be a great addition to our campus as we continue to provide the best education facilities possible for our faculty and students,” said Andrea Smilski, Interim Dean of the Health and Human Services department. “Because we are all going to be working in that same space, it will make cross-pollination between faculty and students much easier as they engage in the practical application of their specialized knowledge.”

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“I think it’s brilliant,” said Bernadette Alverez, third year Bachelor of Science student. “All of the current science buildings are essentially as old as Malaspina. This opens new doors and possibilities for future undergrads.” The government investment for the Centre is in addition to $19 million in provided for an expansion of the Marine, Automotive and Trades complex, and $1.1 million for a District Geo-Exchange Energy System Project. “On behalf of VIU, I’d like to thank both the federal and provincial governments, as well as our community partners for making such a significant investment in this institution and, in turn, the communities we serve,” said VIU President Ralph Nilson. “This funding will ensure students and faculty have access to state-of-the-art learning environments and that VIU’s high-quality, innovative programs can continue to support the educational and employment needs within our region, as well as further afield.”

NEWS

FEATURES

Creating “normal” Chantelle Spicer Things have seemed a little --unsettled, crazy, wacky, absurd, Contributor

scary, but, above all, the activities of North America have felt the exact opposite of normal over the past few weeks. I am already exhausted from the constant upsetting headlines coming out of the Oval Office this week, as well as decisions made by our Nanaimo city council, and BC Liberal government. As a lover of women, the land, and rights in general, I know I am going to have to keep paying attention. Though the thought of this is exhausting, I find a strange kind of relief in remembering that this state of affairs has been created by humans. It is not a galactic force, some kind of universal rule that humanity would end up in this situation—we did this. Through divisive media, Facebook algorithms, and human psychology, we have arrived in this moment that is a new kind of “normal.” As many, myself included, struggle to find our balance within the current media streams, it may help to remember that this situation did not suddenly appear. The ideas of racism, sexism, bigotry, and xenophobia that are currently being reported have been churning for decades. They are not owned or embodied by any single person or moment in time—even right now. We are finding ourselves at a glaring moment within a shifting baseline and, honestly, maybe we should be grateful to be given the opportunity to examine some social paradigms that are not working for anyone. If you are unfamiliar with this idea of “shifting baseline syndrome,” it really is an amazing concept. It is a measure of change within a society, ecological system, or climate zone

based on previous reference points, which are themselves changes from a previous point. That is not, however, what makes it a “syndrome.” This is where our minds come in, attempting to grasp at a continuum in constant change while also grasping at the idea that there is one, ideal moment which we can consider normal. This singular idea of normal is what has been powering the slogan “Let’s Make America Great Again!” When was it great? Most people, when polled, point to the 1950s—which is when no one but white men could open a bank account and most minorities could not even vote. This does not particularly make me want to grasp onto that time period. Not that I am a media expert, but the way all these happenings have been reported on is equally disheartening. As an avid patron of CBC, I can no longer listen to news reports, which have been taken over by American (i.e. Trump) news. Though these topics are important and do effect Canada in many ways, we should be wary of a developing an “Angel Complex,” whereby we make Canada seem greater than what it is. Recent and unfortunate developments in Québec City show this, as does the approval of the Kinder Morgan Pipeline and the ongoing Site C Dam construction. All of these points of contention are echoing the state of affairs of our Southern neighbours. The ongoing divisiveness between different “left-leaning” interest groups, sustained by Facebook users and general media outlets, continues to break apart hopes of supporting one another in common goals. The lateral violence occurring between individuals within and between good-intentioned organizations will not move their issues forward. Neither

will meeting their “opponents” with hate. An eye for an eye has, historically, never worked. Recent media releases from companies like Nike, Starbucks and Anheuser-Busch are a prime example of finding our common ground. In response to the recently proposed immigration legislation for the US, all three of these companies have responded in good will towards diversity, with Starbucks pledging to hire 10,000 refugees in its stores worldwide and Busch/Budweiser using its 60-second Super Bowl commercial spot to tell the story of founder Adolphus Busch as he comes to America as an immigrant in 1857. These are companies that I normally do not stand behind for a variety of reasons, but this is the time to come together over a shared sense of justice. I hope that other major companies come forward on not only this, but other inflammatory topics sprouting up in legislation, such as women’s health and queer rights. The duty of defending rights being taken up by these companies is, perhaps, a recognition that there is more to power than money, which is a new paradigm that I, personally, can stand behind. Maybe, at this point, we should stop trying to find that idea of normal or trying to define who the enemy is, and instead appreciate and strive for change and learning together. I know I will not make it through the next month, let alone years, thinking of life or rights as a battlefield. No matter what stand one takes, whether a path to reconciliation or standing up for equality and rights, there should be space within one’s mind for learning something new and unexpected, to recreate your idea of normal—and yourself—again and again.

Bunnies and Stairs The Navigator

Bunnies:

Stairs:

Bunnies to the guy who let me pet his cute dog when I was having a “ruff” day.

Stairs for the fact that graduation is real and I have to move forward from the beautiful life and the beautiful friends I have made here at VIU.

The more the merrier! Submit your bunnies and stairs to The Nav by emailing <editor@thenav.ca> or Tweet us @theNavVIU. Bunny: Something nice, funny, positive, or sweet that happened in your life. Stair: Something mean, annoying, negative, or gross that happened in your life.

Features

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FEATURES

Extra! Extra! Read all about it: The wave of journalism Molly Barrieau This month, journalism has taken --another hit, with over 20 journalists The Navigator

leaving Postmedia newspapers: Vancouver Sun and the Province. This decision comes at a time in journalism when almost anyone can make news, and share it over and over without the need for an editor, fact-checker or publisher. This is the first time in newspaper-making history that journalists are not necessarily a key part in the sharing of information in our society. We’ve come a long way. As the stone turned to steel, and the relief turned to offset, the way the world gathered the news changed. Once, man could record the world news for public consumption, temporary oral traditions transformed. From the Gutenberg Press in 1440, to the arduous lithographic process of stone etching, sharing stories in the beginning required tedious and methodical work. Over the next five hundred years, storytellers gradually created easier methods of printing word to page, and the booming interest in public journalism allowed for a future of citizen journalists on the web today.

East to West

Newspapers arrived in Canada prior to Confederation, in what was then known as British North America. South of the border, Philadelphia was the first to see a periodical, Publick Occurrences Both Forreign and Domestic, in 1690 with only one issue printed. In 1704, John Campbell published America’s first continual newspaper, the Boston News Letter. Located so close to our eastern provinces, it was only a matter of time before we picked up publishing for the public. A press machine from Boston arrived in Nova Scotia, creating the Halifax Gazette in 1752. Moving west, according to A History of Journalism in Canada, the six most easterly provinces took on presses creating the Québec Gazette, Montreal Gazette and Royal Gazette and the New Brunswick Advertiser. New France, what would later become Québec, was one of the most prolific areas in terms of papers. It would also be one of the only areas to have both English and French language presses. It would take some time before Western Canada would see newspapers, but the presses in the east were gaining traction, seeing more and more pop up in the first half of the nineteenth century, like the Toronto Globe in 1844, later to become The Globe and Mail. Circulation grew as America became our nation’s newsprint provider, rather than shipping in from Britain. As infrastructure improved, news could be shared much more easily between cities. Victoria became home to Western Canada’s pioneer presses, the Victoria Gazette and The British Colonist, in the same year. It would take another two decades before the mainland would catch up, leading to the creation of The Vancouver Daily Province and The Vancouver Sun in 1898 and 1912, respectively. The latter two remain in print to this day, with The Province dropping “daily”. The Vancouver News, a short-lived periodical among many at the time in the city, was known for its optimism and independence from politics. In the paper’s first editorial published June 1, 1886, the editor speaks to the future prosperity and “unparalleled possibilities” of Vancouver, followed with their values: “the News will be independent, the organ of no party or faction; aiming simply to promote honesty, economy and progress in municipal provincial and Dominion affairs.” Many early newspapers followed strong non-partisan values, sharing their intention through editorials in their very first issues. Journalistic integrity was a new concept to many, yet the idea became a crucial indicator of where newspapers would develop in the next century. Politics were covered, but weren’t the sole focus for many papers in Canada. However, newspapers were commonly purchased by political parties for their own advertising and campaigning. The Toronto News went to the Conservatives in 1908, and The

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Vancouver Sun affiliated with the Liberal Party of Canada. Many enduring publications have been known for their conservative or liberal values, sometimes changing with the publisher. Opinion and commentary were popular ways to share news in the beginning, and column-like letters were published in rural community papers like the Acadian Recorder in Halifax, on agriculture and farming. By 1900, as much as 80 percent of revenue for a newspaper came from advertising. Their growth was exponential in terms of broadening readership of the working class, and creating interest with varietal stories. Following the initial expansion and establishment of newspapers, the next decades would solidify the lasting names in print for Canada. Those that remain in print today competed from early on, either provincially or nationally. In 1917, The Canadian Press was established, and newspapers across Canada can now share stories from around the world, giving the reader a broader view. The Toronto Star had the stronghold on the east coast, but began to see competition from The Province and The Vancouver Sun as Vancouver became a predominantly newspaper city, with 11 opening for business in the late 1800s and early 1900s.

Highs and Lows North American newspaper readership took a steep incline in the early 1970s, hitting a peak in 1973 following the creation of the Roland 800, which printed over ten thousand sheets per hour. Circulation hit a high at 5.7 million in 1989, according to Newspapers Canada. Following the boom of computers, journalists adapted to the changes, needing far less staff to complete a paper. Apple then patented Page Maker, a brand-new concept in computer programs, formatting pages to mimic columns. The public had many more options with televised and radio newscasts, and competition with print began to take its toll. Newspapers in Canada had an even tougher job to stay afloat, with a high demand for digitization and an increasingly damaging lack of funding, and more and more historical publications began transforming to better suit the needs of the modernized and engaged public. The high cost of printing has never changed for newspapers, and to this day, creates a strenuous task for publications to provide a costly paper for their readers, even cutting their regular publishing schedule due to overhead. Thus, creating the need for online journalism, and the advent of the subscription to online versions of a normally printed paper. Within a few short years, newspapers across North America have fallen victim to the changing way we gather news, enough to generate a website dedicated to the Newspaper Death Watch, which chronicles each daily that has gone under since the site was created in 2007. The list includes Halifax Daily News, and 14 others from the United States. Among the list, are W.I.P’s, or works in progress, papers that have had to cut their print frequency, or moved to an online-only or hybrid way of publishing. The 21st century has managed to keep newspapers in the homes of readers, but as generations follow, new platforms for news are sprouting, competing with tradition. Twitter, a social media outlet intended for immediate and brief interactions, has taken journalism back to the people. Not only are journalists sharing stories with the public, but vice versa, with citizen journalists sending in news tips and videos of events as they happen. Sharing stories through mass media has created a connected world, one that will always require journalists to gather, research and provide balance. After centuries of progress and innovation, newspapers have adapted to the climate of the changing world, yet cannot seem to catch up with technology and the installation of convenience on the web. Where Canadians get their news will impact journalists for years to come.

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"Sharing stories through mass media has created a connected world, one that will always require journalists to gathEr, research and provide balance."

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FEATURES

Dirtyin' the Nav: Diana Pearson In today’s capitalist world, one of --the few free pleasures we have left Contributor

to enjoy is sex. Sexual pleasure, of course, doesn’t come without risks. But, as long as we have reproductive freedom (effective birth control, sex education, and safe abortion), we can continue fucking happily until the world falls apart. On January 25, 2017, Trump re-implemented a Reagan-era gag order that prohibits foreign organizations that receive US familyplanning funds from providing abortion counselling. This policy comes from a moral and religious standpoint, and will negatively impact already vulnerable populations. Reproductive rights should not be considered a luxury. But it has gotten swept up in the politics of gender and class—and needs to be understood as such. Let’s take a moment to explore the socialist roots of reproductive freedom. In 1975, feminist Linda Gordon in Woman’s Body, Woman’s Right, wrote that the birth control movement in the US happened in waves characterized by changing terms and social values: voluntary motherhood, birth control, and planned parenthood. Knowing our history of reproductive politics contributes to political empowerment. Voluntary motherhood became popular from about 1870 onward. During this time, there was a general disapproval of contraception; to avoid becoming pregnant, women would go through long periods of abstinence. There was a trend toward smaller families, influenced by North

Reproductive Rights and Trump's War on Sex

American industrialization; families moving from rural to urban spaces had to think about housing, increased cost of food, precarious urban employment, and the uncertainties of newly developing American capitalism. Having only one or two kids made it easier for working-class families to stay healthy and, quite frankly, to survive. Around 1910, there was a second wave characterized by the new term “birth control”. At this time, it was against the law in Canada and the US to share information about birth control and abortion, under the pretence that these practices were “immoral” and “obscene.” In the US, this was called the Comstock Law; in Canada, it was section 179 of the Criminal Code. Many birth control advocates, including Margaret Sanger, pushed back against these laws because of the suffering working-class women and families experienced in childbirth. Women and newborns often died; when they didn’t, their health was often poor due to large family size, low wages, and unsanitary conditions in cities. Without access to information about birth control and safe abortion, working-class women suffered the most. The fight was connected to socialist goals; as Linda Gordon said, “It stood not only for women’s autonomy, but for a revolutionizing of the society and the empowering of the powerless—the working class and the female sex primarily.” From about the 1930s onward, planned parenthood became the popular term for birth control practices. The

socialist aims of the birth control movement mellowed as contraceptives became a more common method to control family size. A fourth wave emerged with the sexual liberation of the 1960s, made possible by new contraceptives, such as the pill and IUDs, which have continued to the present with innovations like Depo Provera, Nuva Ring, and Plan B. The 1974 United Nations World Population Plan of Action recommends that all countries “respect and ensure… the right of persons to determine, in a free, informed and responsible manner, the number and spacing of their children”; they recommend sex education, access to safe abortion, and the right to make informed decisions of when and if to have children. The UN also specifically states that this right to informed decision-making about reproduction improves the quality of womens’ lives. The Trump administration has begun a War on Sex. Thus, Mike Pence’s announcement at the recent pro-life march that “life is winning in America,” actually implies women are losing. This battle to keep reproductive rights requires us to remember the legal and social history of birth control here in North America. Canada has followed American policy decisions in this direction before, and the right to abortion here has fairly recently been won. Because women bear the physical responsibility of childbirth, our economic, political, and physical freedoms and equality depend on the maintenance of these rights.

Fare Review In partnership with the Regional District of Nanaimo, BC Transit prepared three fare structure options for public consultation. All fare options assume one fare change is made September 1, 2017. FARE TYPE

AUDIENCE

CURRENT

Adult/University Student

OPTION 1

OPTION 2

$2.50

$3.00

$22.50

$27.00

Review the full fare proposal at www.bctransit.com under Nanaimo, pick up a Fare Review brochure on board and give us your comments:

$70.00

Online Survey: www.bctransit.com > Nanaimo > Fares

$50.00

Email: rdnfares@bctransit.com

$2.50

Cash Senior/Youth

$2.25

Adult/University Student

$22.50

Senior/Youth

$20.25

Adult

$67.50

University Student

$55.00

Senior/Youth

$41.00

Adult/University Student

$6.25

Tickets (10)

$65.00 Monthly Pass

OPTION 3

DayPASS

We want to hear from you!

$70.00

$40.00

Phone: $5.00*

$5.00*

$6.00*

Senior/Youth

$5.50

Semester Pass

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$176.00

$170.00

$182.00

Paper Transfer

All

Yes

1-844-995-5703

Mail: RDN Fare Proposal PO Box 9861 Victoria BC V8W 9T5

6363

*DayPASS only available to purchase on board with cash or two tickets.

www.bctransit.com

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Insertion Dates January 25 and February, 2017

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Size

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6 col. x 77 agate lines

Fulya_Ozkul@bctransit.com 250·385·2551

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FEATURES

Old growth trees: A life lesson Dallas Bezaire | Contributor

On this beautiful rock we call Vancouver Island, we have some of the most spectacular and rare ecosystems in the world. I am not talking about VIU’s plethora of bunnies, or the amazing aquatic ecosystems that teem the coasts; I am talking about old growth forests. Some think of them as almost akin to boulders and dirt, but trees hold a spectacular array of living qualities and abilities that go above and beyond what even animals can do. With the proper start, a tree can live for thousands of years. Some of the oldest trees in existence are almost as old as civilization, at 5000 years old. In an old growth forest, sometimes a tree that is 100 years old can stand only as tall as a person, because it is being shadowed by taller trees. This steady and stunted growth is important, though. The incremental growth of the trunk allows for the building of density, making it strong and resistant to fungus. Without this time-consuming beginning, a tree is much more likely to be taken out by disease, injury, or weather, long before it ever reaches 500 years old. The ability to attain this promising start to life depends on the tree’s early upbringing. Trees are highly social, and one of the first, most important relationships made in an old growth forest is parental. The canopy of the parent tree often absorbs up to 97 percent of the sunlight coming from above, leaving just a tiny fraction for their children. Because of this, the saplings grow leaves with high concentrations of chlorophyll that are extra sensitive to sunlight, but also very bitter to herbivores. This protects them, and provides them with as much sugar as possible. The parent tree shares its sugar through its root system, nurturing until it falls and the saplings must rush up to take its place in the canopy. The sharing of resources isn’t limited to family members. Trees share resources with all neighbours through their root connections. The connections aren’t direct, but made through symbiotic relationships with networks of fungus. This sharing is so extreme that some stumps will live for decades after being felled, surviving only on the nutrients given to it by other trees. This serves as community protection, or insurance of sorts. When a tree is injured and has to fight off a fungal infection, or a bark beetle gets in and starts to wreak havoc, the tree has to exhaust its energy stores to fight off the invader. The community of trees helps the struggling tree by providing it with much needed nutrients.This

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system of sharing and cooperation, even between different tree species, makes the forest stronger and more resilient to climate upheaval, disease, or invaders. When fighting off invaders, trees must act quickly. If a pest finds that a tree doesn’t respond like it normally should, they set up shop and invite their brethren and, before long, the tree is covered. To combat this, trees have a number of techniques and tools available to them. They can produce toxic chemicals to deter or kill herbivores that try to munch on them, or antifungals that prevent opportunistic fungi from taking up residence in their trunks. They can also signal to other trees that there is an attacker by producing volatile chemicals which vaporize and float away in the wind, that are then sensed by nearby trees. It was recently discovered that trees use electrical signals to communicate between different parts of themselves, much like an animal’s nervous system. These signals can start from the site of a bug munching on a leaf, causing a change in ion concentration, activating voltage based channels, and changing chemical production. This electrical signalling is similar to what happens in our own nervous system, and trees use receptors and channel homologous proteins, or share the same ancestor, with those in our neurons. The only major difference is that these signals, in the expected tree fashion, are very slow, travelling at a rate of centimetres per second, rather than the metres to hundreds of metres per second of our own neurons. In a tree hundreds of meters tall, this means that electrical signals can take quite a while to travel from the tip of the canopy to the roots, but trees aren’t in a rush, anyways. The challenges met by trees often occur over the course of weeks, months, or years. When a tree falls down, opening a gap in the canopy, the battle to fill that space can last decades. Trees migrate, too, although they do so as a whole species, rather than as single plants. Depending on their method of seed dispersal, the speed of migration varies. Some species are still making their way north to preferred climates, and have been doing so since the end of the ice age. One of the strangest, slowmotion battles occurs when a tree’s bark is injured. If the injury takes more than three years to heal, the tree will almost certainly be fatally infected. When this happens, the tree is already dead, though it will take several more decades until it finally falls. Sometimes the tree can be almost completely hollow and

Natalie Gates

There is unrest in the forest. There is trouble with the trees.

still function, but any passing storm could be its last. Even doomed or fallen trees form important habitats. Their rotting trunks form suitable habitats for various birds and mammals, such as raccoons and woodpeckers. Once fallen, new trees can sprout from their detritus, and the rotting mass feeds various insects and bacteria. More importantly than individual trees, a forest creates its very own environment. As part of their life cycle, trees release a large amount of water vapour from their leaves into the air, while releasing chemicals that help the vapour condense and form clouds. A large forest can create its own weather systems through this accelerated water cycle. Additionally, the shaded canopy cools the forest floor during hot summers, and the sheltering effect of the large masses of trunks helps reduce wind and keep the forest warmer during winter months. The more stable the environment, the better they are able to grow, reproduce, and thrive. Trees have a wide array of techniques to withstand the extreme weather they must endure to survive for thousands of years. The most simple is the way they grow their branches. Branches curved in the right way can withstand the weight of rain, snow, and wind, or direct all rain down to their roots so they can drink as much as possible. During winter, trees dry out their trunks to avoid bursting due to frozen water, and during dry months they conserve water resources. Trees can even learn; if a tree goes through a severe drought it will conserve water more from that point on. In the event

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Can you spot the second dog? Sonny, left; Sandy, right.

of extreme climate change, several trees that are unable to withstand the new status quo will die off, but the majority will adapt and survive, allowing the forest to continue on. Forests in the past have lived through climate shifts equivalent to the worst case scenarios of our current climate change, and survived because of the diversity of trees and the communities they formed. Unfortunately, these old growth forests are disappearing. With global warming creating real impacts, these habitats will meet greater challenges. And, yet, these old growth forests are some of our most important carbon sinks and climate stabilizers. The fungal networks that connect trees and make them resilient and strong against weather and disease only show up in old growth forests. Tree nurseries and plantations are devoid of these sorts of organisms and helpers. Old growth forests also raise their trees properly, starting slow and small so that the trees can

Natalie Gates

one day reach hundreds of meters, and over a millennium old. They provide habitats for a myriad of lifeforms, making the forest robust, resilient, and productive. The waste they produce in dropped leaves and needles feed the soil and the aquatic ecosystems downstream and into the ocean. They produce their own weather that keeps the west coast a wet temperate rainforest, and allow for a more stable and sustainable environment. The value of these forests is immense, not only because of their ability to help stabilize local climates and provide habitats for whole ecological niches, but because they are a part of our cultural heritage. I cannot imagine a west coast without towering redwoods and the rain clouds rising from the canopy, and I truly hope I never will. A single tree is weak and vulnerable, but, united, a forest can last through even the worst of circumstances—kind of like us humans.

features

Navigating Love Natalie Gates | The Navigator

Whatever your idea of Valentine’s Day—an extravagant excuse moulded by the capitalist system to persuade you to indulge, a celebration of romantic relationships, a series of events targeted towards making single people feel less-than adequate, a simple reminder to let your loved ones know you care, or just another Tuesday—we at The Nav simply want to acknowledge love’s existence—in all its crazy forms. While the world may seem like a dark and scary place, there is love at the centre of us all. Kind of like the design of our paper this issue...Whoa, so meta...

Brian and Sarah Ten years ago, I was a bitterly cynical 17-year-old, who thought relationships meant giving up, and love was a joke. I had watched the tumultuous marriage of my parents crash and burn, and I was determined to never have my heartbroken. I took pride in my independence and felt people blinded by “love” were weak. I was dead-set on graduating and leaving Kelowna. Walking through my high school hallways, navigating through groups of hockey jocks and box-blonde teens, there was only one boy who caught my eye—Brian Timmer. He was the guy who didn’t realize just how cool he was. He seemed to be the epicenter of laughter. We’d steal glances when passing each other’s lockers, and he’d drive past me on my walk home from school. In the library he’d grab a table near mine, usually surrounded by friends, and he’d smile at me from time to time. We were introduced once, despite knowing full well who the other was. Brian was dating a girl I’d gone to school with for the previous six years, and she was, to put it far nicer than deserved, horrendous. A pep-squad member and smiley, happy-go-lucky bully, she made my high school years hell. When I found out she was dating the guy I had been ogling, I was dumbfounded. The pairing just didn’t make sense. But, I was a strong, independent young lady, destined for world travel and large, glorious built-in bookshelves, right? Brian graduated in 2007, and, ultimately, moved to the Caribbean to teach scuba diving. I graduated the following year, and moved to Perth, Western Australia. We moved back to Kelowna within months of each other in 2010. Both out with friends one night, I passed him on my way to the ATM. I mustered my courage, of both the organic and liquid variety, and approached him. “Brian Timmer.” The words fell from my mouth with such a strange combination of nervousness and excited conviction. I could feel the heat of my rum drink turn into the all-too-familiar heat of embarrassment. This anxious self-doubt was met with his loud, confident, perfect, if not slightly slurred, pronunciation of my full name. This was followed by some quick mental footwork on his part, and asking me to coffee “next Tuesday at 4:15 when [he] got off work at the restaurant across the street.” He introduced me as his girlfriend on our second date, and, two months in, we decided we needed to get out of our small hometown. In December of 2010, we purchased one-way tickets to Puerto Vallarta, Mexico, and bid farewell to our very nervous, somewhat disapproving, all-in-all confused parents. We lived on the cheapest of cheap foods—oatmeal and pinto beans—and barely scraped by. We were paid under the table, often working 15-hour days, wading through endless immigration paperwork,

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while also getting to know each other. Turns out, despite many arguments and the struggle to make ends meet, we make a good team. We moved back to Kelowna in the summer of 2011, and Nanaimo in the fall. I eventually started school at VIU, Brian followed suit, and we welcomed the best-cat-in-the-world to our household, (Bill Murray). In March of last year, Brian and I went to Roatán, Honduras for a scuba diving trip. On the beach where I did my first ever dive in the Caribbean, Brian asked me to marry him. On October 10, 2018, after eight years of dating (and eleven years of major crushing), I get to marry my best friend on a beach in Mexico, close to what was our first home together.

Molly and Jonathan I began working at the Nav in 2013. Drew McLachlan was the Associate Editor—Natalie’s job now. Soon I was meeting Drew’s friends. I met Tyler and Kieran (hey, guys), and kept hearing about this “guy” named Jon: “remember that time when Jon…”, “Jon always did that...” etc. My curiosity grew. If my upstairs neighbours hadn’t moved in with Kieran, I may not have used their porch, and Tyler may not have brought Jonathan to my party that night. But he did. I was single, so was he—timing is important. He was graduating the following weekend from UBC with a BA, and I had just been offered Managing Editor here. Tyler looked from me to Jon and instinctively introduced us. He brought his parents’ homemade blackberry wine to the party, check. He spoke French to me once he found out my minor was Modern Languages, check. He mentioned his theatre degree, check. It all made sense. So we pretended not to care too much, and flirted like idiots. (Time lapse—Facebook friends, texting daily.) He takes me to the beach on our second date, and points to an island off the coast. “That’s Round Island”, he says. Wait. Like, the Round Island that Drew McLachlan based his 2014 Portal Magazine submission on, that I edited? Wait. That’s you in the story. Turns out, we’ve been to the same parties in high school, had mutual friends, yet we never met. We know the same areas, same stories, same people. Almost two years later, we continue to find connections, we continue to go to that beach, and drink that wine. Here’s to you, babe, avec tout mon cœur.

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Cheryl I learned to love myself, to like myself, and to enjoy being I learned to love myself, to like myself, and to enjoy being on my own. Don’t get me wrong, I love people—but people won’t cure loneliness. Self-acceptance is the key to healthy relationships. Now that I’m 30, I no longer feel the pressure to be in a relationship. For years, I looked for acceptance and belonging from others, trying to fit in somewhere. I felt like there was something wrong with me, as couples popped up around me and I remained disinterested in the idea. I’ve learned I can connect deeply on an intellectual and spiritual level with those around me, without being romantically attached. It is my loophole. Knowing that others crave acceptance and a place of belonging, I started a tradition of singles-only Valentine’s Day parties. My roommate and I invite anyone who is on their own, provide snacks and games, and spend the evening laughing and deepening friendships. Rather than moping about and fretting over why we’re still single, we celebrate what makes each of us indispensable in our corner of humanity. There’s nothing wrong or deficient in a single person. On this holiday that is so couples-oriented, I see you, you can sit with me.

Natalie and Colby In my third grade class photo, a black-haired, blue-eyed boy named Colby, wearing an obnoxiously large smile, stands beside my eight-year-old, scruffy-haired self. During a field trip to the beach that same year, I have this strange urge to hug this boy, but I don’t tell anyone, of course. He is busy fawning over a dark-haired beauty, as well as an older woman in the fourth grade, anyway. He soon changes schools on the other end of town, and we don’t see each other until grade eight, when everyone merges for middle school. We “flirt” a bit in computer class, and get reacquainted through our mutual friends. At a MuchMusic Dance, our friends pressure us to dance together, and I notice how safe I feel as we grind to Beyonce’s “Halo”. It’s like everywhere I look now, I’m surrounded by his embrace. We are dubbed “a couple”. That was a Thursday night. After a mini-panic attack about how I wasn’t ready to be in a relationship, I broke up with him the following Monday with the words, “We’re over. Friends?” We stay friendly, but not overly so, both experiencing our own crushes over the next two years. Something changes in grade 10 as I begin to notice Colby

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had gotten a little taller. He texted me over the summer and now he’s talking to me a bit more. That urge to hug him has creeped into the back of my mind, again. Despite the complex social politics that whispers through the hallways, I realize I like him. My friends and I go to watch the local hockey games and I notice Colby wears my favourite number, 16. Colby’s womanizing friend Jarid had just moved back to town, and he has the hots for my best friend (also named Natalie). He uses the foursome dynamic to make a move on her, and so we all start hanging out more. One slushy November afternoon at Starbucks, Jarid and Natalie dash outside to leave us alone. Colby’s confident, wide laughing smile disappears, his braces now hiding behind a nervous pouty-lipped grin. I can almost feel what’s coming, but I try not to jinx it. After an awkward silence, Colby puts down his glazed doughnut, leans back in his chair, and says, “So, do you wanna go out with me?” I blush, my own braces gleaming. “Sure.” Six years later, after two (soon to be three) graduations, two break-ups, time spent living together and time spent living towns apart; after countless joy rides, brunches, adventures, and laughs, it’s crazy to think about how much we’ve both changed since that day. I’m lucky to have a friend to grow and change with, continuously inspiring each other, exploring together and finding our place in this crazy world. It’s hard to picture a better day than driving around in his Mustang, beach towels on my lap—or in the truck, dog in the back—Springsteen on the radio, ice cream in hand. No real destination, but enjoying a hell of a ride.

Catherine and Riley

If I hadn’t ditched all responsibility in favour of going out that night last January, I don’t think I would have met Riley any time soon—if at all. The orchestrator of this spread, Natalie, had asked me to hang out with her and her boyfriend, Colby. She mentioned that their friend, who was studying in Campbell River, had come down to visit for the weekend. Despite the mile-long workload I had to tackle, uncharacteristically, I thought, “Meh, one night out can’t hurt.” When I met the trio at the bus stop, two things struck me: his green plaid shirt (which I would later find out is a staple in his wardrobe), and his easygoing smile. He shook my hand and we headed off to the pub. As I gained more liquid courage, I tried to act casual, but our easy connection and banter had me trying to convince myself that this was no big deal. But, it wasn’t every day I

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met a guy I got along with so well. The next day, I sat in the front seat of his SUV as he drove me home from Nat’s apartment, watching the eagle feather on the rear-view mirror dangle with Notorious B.I.G. blaring from the speakers. Later that night, heart pounding, I sent him a text thanking him for the ride, after asking Natalie for his number under false pretence of “just wanting to be nice”. A month later, we had our first date. That misty February morning, we decided to go for a hike. After an hour of climbing what should have been a simple 30 minute trail, we sat down on a log, and split an orange, both laughing and chatting about everything and nothing. It didn’t feel like a first date, more like I was catching up with someone I’d known for years. Later that day, we found our way to the Nanaimo River, where Riley spread out a blanket for a picnic. With the river rushing behind us, I brought up our one connecting subject: Natalie. As we warmed up to each other, we lay down and talked about our families, and my love of history, listening to the water sweeping by. Riley soon finished his schooling and moved back to Squamish for work. Since then, it’s been a non-stop back and forth on the ferry. The long distance sucks, but it makes me appreciate time spent together on weekends; all the anticipation and planning are worth it. As we head towards our first year together, I am forever thankful for my careless abandon that night—and for a Cupid named Natalie.

Anonymous It was my first day as a transfer student at a new university. As I passed him in the hallway, there was a flicker, an exchange of mutual desire. Then, I walked into my classroom and there he was. Standing at the front of the class. Oh shit. What began as an erotic fascination turned into a productive, passionate, intellectual relationship. He taught me about Michel Foucault, and bell hooks, and Paulo Freire– about power structures, feminism, and freedom. I could feel his fascination with me, but he never expressed it as anything more than pride in a student who was becoming more capable and empowered every day. I had hoped my desire would just go away—but instead, we kept growing closer. I became his research assistant. We discussed critical theory over beer. We went to conferences and would stay up late into the night, going to see bands

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downtown and ending up eating nachos smothered in fake cheese at Denny’s at 5 am. When I finally told him how I felt about him, he stammered, froze; these kinds of relationship between student and teacher are criminalized, taboo, unprofessional. I told myself, perhaps that’s why I’m so into it; I’d always had a fetish for the untouchable. But we were shockingly civilized; we kept that student/ professor boundary up until after I finished school. By then there was no question of our mutual desire; it had been simmering (almost) under the surface for 18 months. It’s been almost five years since that first day I met him, and we are in an incredibly healthy, sexy, relationship. Sometimes love and connection strikes us in the most unlikely of places.

Cole The only thing I can commit to is being noncommittal. When Valentine’s Day rolls around, the world is awash in symbols of commitment: fancy dates, plush stuffies, lush floral arrangements, shiny jewellery, the works. It makes me antsy, and I just don’t get it; I don’t want any of that, so why should anyone else? Last year on Valentine’s Day, I was involved in a sort-of relationship, and I unexpectedly received a stuffed koala named Howard. I smiled in spite of myself. I felt all giddy and light; I felt loved, it was a happy time. After the happiness passed, there was a nagging feeling in my gut, it came from the fact that I hadn’t gotten her anything in return. She said she was cool with it, but I knew what that meant. So I started planning this crazy romantic idea in my head; I was going to get her flowers, write sappy poetry on a card, buy her some chocolates, and take her out on a romantic picnic. Of course, I didn’t commit to the idea, so none of that materialized. I could have done any one of those things, I could have put in just a touch of effort to say “HEY, I LIKE YOUR FACE AND I WANT YOU IN MY LIFE,” instead I said, “Oh, you like me? That’s cool, thanks, I guess.” Valentine’s Day really isn’t about the dates you go on, or the things you buy, it’s about being with the person you’re with, and showing them that you love them, showing them how much you appreciate them just for being there, and showing them that you want them there for the long term. Unsurprisingly, I’m single for Valentine’s this year. For me, it’ll pass with little fanfare, just another quirky holiday, like Groundhog Day. I’ve seen my metaphorical shadow, and I predict at least six more weeks of commitment issues, but when spring finally does come, I think I’ll be ready, maybe.

FEATURES

ARTS

Local venue spotlight: The Nanaimo Bar, the sweetest bar in town Cheryl Folland Opened on February 1, 2016, The --Nanaimo Bar has been steadily gaining The Navigator

popularity. Speaking with hostess and bartender Lauren, proved that TVs, pool tables, and Keno aren’t necessary to fill the doors. The Nanaimo Bar is sweet, simply because it feels like home. Located next to Pirate Chips at 2-75 Front St., with local beer on tap, and friendly, welcoming staff who greet patrons with hugs and handshakes, it is quickly becoming a sought after venue. “We haven’t stopped since we opened,” Lauren said, “I absolutely love it here. Sonia hired me with no experience and I learned everything from her.” Sonia, The Nanaimo Bar’s owner, is the heart and soul of the place. Watching her in action, she serves every customer with a personal touch. Innovative and simplistic, her chosen style of decor matches her entrepreneurial vision. The Nanaimo Bar just released an app for Apple and Android devices. On it, patrons can stay up to date with the week’s schedule, find out the story behind the Bar’s cocktail names, and even peruse take out menus. Though the bar doesn’t offer a kitchen service, guests are encouraged to order food and bring it in. For local bands and artists, Monday nights at 9 pm are slotted for weekly open mic and jam sessions. Performances vary from week to week and can be found on the app or their Facebook page. If you’re over 19 and haven’t been here yet, consider adding it to your next night out.

Review: The Mars Hotel

A Crimson Coast Dance Society Production

Cheryl Folland

Cheryl Folland On January 29, I was invited to attend --my first Contemporary Dance (hosted The Navigator

at The Port Theatre in Nanaimo) show in a long while. As we took our seats, Artistic Director for Crimson Coast Dance Society, Holly Bright, described the society’s theory of dance. Likening their style to poetry of the body, she invited us to “let it wash over you, sit with you, and change your emotions.” In preparation for exploring love’s theme, a basket of love notes was passed through seated guests, each with a unique handwritten message. “Remember that you’re special and particularly important in the space you take up between Heaven and Earth,” Bright said. As a student of poetry at VIU, I was well prepared for the unexpected, even overtly symbolic nature of poetic dance. Portrayed in a medley of vignettes set to live jazz by Aram Bajakian, JP Carter, and Peggy Lee, the show evoked a rollercoaster of emotions in me—much like love does. Experimental Jazz composed by Peggy Lee and Handmade Blade blended seamlessly in tonality with precise, sometimes frenetic, movements between the evening’s principle dancers Noam Gagnon and Ziyain Kwan. As I watched scenes of physical poetry play out before me, I titled each portion of my interpretation of this physical poetry began as “Love is a Fight”, moving through to “Love is a Drug”, and arriving at “Love is a Profound Gift”. Love is a Fight

Cheryl Folland

arts

Two lovers dance through the beginning, middle, and end of a passionate and somewhat dark love affair. At first, there

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Cheryl Folland

was a flutter of activity that abandoned reason. Bodies began to move in mirrored action, deteriorating into hand to hand combat, and diminishing with both lovers, out of breath, in a heap on the floor. Love is a Drug Regardless of the abuse sustained within the relationship, the injured parties continue to chase after one another. It’s as if their only respite from the world is in each other’s arms, and yet, being together hurts them more deeply than external forces ever could. Love is a Profound Gift My favourite scene. After a brief monologue about the definition of love to each person, the female character explains the word amateur in light of love. She singles in on the key phrase for the love of it. The house lights come up, and a man, standing strong and tall, walks from the audience to centre stage. Here, he and the principle male character, share an incredibly raw passionate kiss. Mixed opinions emerged from patrons exiting the performance. Some appreciated the abstract poeticism of the movements. Some expressed “that was terrible” but were unable to explain why. I imagine it’s similar to poetry—you either love it or hate it. There isn’t a neutral ground. I was in awe of the expert execution of both sound and movement. Body isolations, facial expressions, rise and fall of energy, and sound. Love is messy, and so was the performance—it was beautiful. For more information about Crimson Coast Dance Society, visit <crimsoncoastdance.org>.

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ARTS

Coming Soon: Arts Events Nanaimo Cheryl Folland | The Navigator

WHAT

WHERE

WHY BE THERE?

VIU CREATE Conference

January 30 to March 19 Nanaimo Campus. Free

Recognize the diversity of programs at VIU, either as a participant getting your work out there, or as a lover of all things artistic and creative. Contact <research@viu.ca> for more information.

WHAT

WHERE

WHY BE THERE?

The Pack A.D, with Wakesiah and The Daisy Stranglers

February 3 The Queens, 34 Victoria Cres. Doors 7 pm. Show begins at 7:45 pm. Tickets $18 in advance. Tickets at <ticketzone.com>.

You might find your new favourite band! Each of these groups has been steadily gaining popularity, come and find out why.

WHAT

WHERE

WHY BE THERE?

On the Dock, with TJ Muhl and Wise Youngblood

February 4 The Dinghy Dock Pub, 8 Pirates Lane, Doors 7 pm Tickets $20 includes return ferry and the show. Tickets at <ticketzone.com>.

TJ Muhl is gaining popularity in the Nanaimo music scene. With return ferry ride included, this is sure to be a show for all your senses.

WHAT

WHERE

WHY BE THERE?

Vancouver Island Short Film Festival

February 10, 7 pm, February 11, 2 pm, and 7 pm Malaspina Theatre, with awards to follow.

This is your chance to experience emerging film aficionados, before they hit it big! Come explore the world of short films, and maybe you’ll be inspired. Visit <visff.com> for more information.

WHAT

WHERE

WHY BE THERE?

Matthew Good, Beautiful Night Revisited

February 14 The Port Theatre, Doors 6:30 pm. Show 7:30 pm. Tickets $49.75, includes digital copy of the new Beautiful Midnight Revisited EP. Visit <porttheatre.com>.

Matthew Good influenced an entire generation of Canadians in the ‘90s with The Matthew Good Band. He is a celebrated Canadian artist. Come check him out this Valentine’s Day.

Local music spotlight: The Clanns

Cheryl Folland I could tell by the sass flying back and --forth during soundcheck, that this was The Navigator

going to be an amazing show. Banter flying across the stage and, at times, into the audience, displayed the intense connections to their music. The Clanns, an Irish Rock group, had a sound reminiscent of other Canadian greats. Listening to their cover of “Ordinary Day” by Great Big Sea, I closed my eyes and was transported back to my teen years, spent jumping around at music festivals, revelling in the shared heritage of my blood and the music. Their music is heavily influenced by other Celtic artists, such as Flogging Molly and The Pogues. With a reputation for spirited and engaging shows, the crowd at The Nanaimo Bar could not sit still. The Clanns is comprised of Scotty Guy (guitar and vocals), Al Black Davidson (drums and vocals), Terry Parker (bass and vocals), Len Imbery (accordion and

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vocals), and Angela (fiddle and vocals). Each bandmate danced and laughed while expertly displaying their skill. I was blown away by the level of musicianship and freedom each artist possessed. Cheers and clapping erupted from several audience members during each song. Couples rose from their seats and danced to cheeky love tunes, the local RCMP stayed a moment longer than their normal check, clapping along, and there was not a sad face in the house. From high energy originals like “Lucky Bastard” and “Man of the Hour”, to staple Irish classics like “The Night Pat Murphy Died”, the music transformed The Nanaimo Bar into an Irish Pub for a night. I look forward to much more from this group, and think they are one to keep an eye on moving forward. For more on The Clanns, including performance dates, visit <theclanns.com>.

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Scotty Guy and Angela play “Pat Murphy.”

Cheryl Folland

ARTS

Nanaimo welcomes new Poet Laureates

Aislinn Cottell ---

The three-year term of Naomi Beth Wakan, Nanaimo’s first ever Inaugural Poet The Navigator Laureate, has come to an end. Instated in 2013, in her time as Laureate, Wakan was a prolific writer, and established several successful creative projects in the city, including starting a high-school poetry competition, and establishing Nanaimo’s Poetry Map and Poetry in Transit programs. Her absence will be missed, however, two new faces have arrived to carry on her efforts—Kailey DeFehr (filler of the brand-new position of Inaugural Youth Poet Laureate), and Tina Biello, to be Wakan’s direct successor. Kailey DeFehr is 22, a Nanaimoite born and raised. In her early teens, DeFehr dabbled in song writing before turning to poetry, a switch she attributes to the inconvenient effects of puberty. “I had been a good singer, and then my voice kind of dropped, so my songs became more like poems,” DeFehr said. She wrote throughout high school, mainly in free verse, exploring emotional topics such as heartbreak, anxiety, and depression, and eventually started a blog to showcase her work. Receiving a positive response, DeFehr decided to take some writing classes at VIU, where she ended up meeting Wakan, who further mentored her exploration into Nanaimo’s writing scene. With Wakan’s support, DeFehr has done several readings at local events, including the recent writer’s festival, and the launch of the 2016 Nanaimo Poet’s Anthology. Wakan was also the one who nominated DeFehr to be Youth Poet Laureate. DeFehr says she was flattered by the nomination, and is excited to explore the possibilities of the position. While there have been no project confirmations yet, she does have some ideas regarding making more poetry spaces for youth in the community. “When I was writing poetry in high school, I felt like kind

Tina Biello, Nanaimo’s next Inaugural Poet Laureate. Chris Hancock Donaldson

of an oddball—everyone was talking about joining a band, or joining sports, and I was like ‘I’m over here in the corner writing poetry’—so it would have been nice to have a role model in the community, and a setting where other youth were doing that too.” She believes that the position of poet laureate is important, especially in respect to bridging the gap between artists, and building connections. “It brings poets together, and writers together. I think that sometimes people who are into art forms like that—it can get kind of isolating. You’re spending a lot of time in your head. So it’s really good to have a community that is supportive, so it doesn’t go on the back burner.” DeFehr is also very aware of being the first youth poet laureate, and determined to lay a strong foundation for future nominees. “I think it’s really important that whatever the project is, that it’s something the next Youth Poet Laureate can carry on with. So it’s finding the balance between something really cool and something not too elaborate.” Tina Biello, the new Inaugural Poet Laureate, also grew up ion the Island, although she moved away after high school to study Theatre at UBC. She returned in the late ‘90s to live on Gabriola and care for her mother, and this move is what ended up bringing her into the world of poetry. Here, on a whim, Biello also took her first poetry class at VIU. “I needed to find work when I moved back to the Island, because, obviously, I wasn’t going to find work as an actor, so I went back to VIU to take a program working with kids with special needs,” said Biello. “I was always writing, but I had never taken a formal poetry class. And I loved it.” “I think that poetry is the one genre that goes to the heart quickly. Because of the form, you’re putting a lot in the short amount of space, and it has to grab a reader, it has to touch

the heart. For me, it’s really that poetry goes to the heart of the matter.” Biello published her first poems in the chapbook “Momenti” in 2011, and later went on to write two full volumes, “In the Bone Cracks of the Walls” (2014) and “A Housecoat Remains” (2015). Since 2008, Biello has attended yearly retreats in Honeymoon Bay with acclaimed Canadian poet Patrick Lane, husband of the equally renowned poet Lorna Crozier. Biello herself also hosts writer’s retreats in Nanoose, where she lives, bringing artists from Vancouver and elsewhere to experience the inspirational wealth of the Island. Like DeFehr, Biello also writes free verse poetry. To date, her topics have been largely self-exploratory, but she says she is looking forward to writing about others’ stories for a change. “I’m excited about this poet laureate position because it’s writing about the city, and getting to know Nanaimo at a civic level. I’m fascinated by writing other people’s stories now,” said Biello. “I think my theatre background really helps me there.” Biello hopes to continue Wakan’s projects, and will also be networking with the city, DeFehr, and other artistic leaders on the Island develop new poetic initiatives for Nanaimo. “We are really starting to grow culturally and artistically, and there’s so much going on now that wasn’t here in the late ‘90s. It’s a great time for me to be coming into this role, and to be connected to the arts community. There’s a lot of great artists, a lot of great people—there’s a great dance company in town, a great music scene, theatre.” “[Poetry] is always important, but at times like this it really is heightened, people are on the edge of their seat, and it’s up to the artists to reflect back and be there, be leaders,” said Biello. “That’s why the arts are so important, all of it: theatre, writing, music—we’re the ones who hold up the mirrors.”

Lake Cowichan

Coming Home

A girl should not climb the apple tree. This is a job for boys. The tree frog should not be displaced. The apples should. Her feet should smell of baby powder and roses. And not have any dirt under the toenails. She should wear a dress on Sundays, say ten Hail Mary’s before dinner and never fight with her brother. (This I was taught in the village of Lake Cowichan). Where the rain shouldn’t stop and the trees won’t weep for the feet of the men who fell them don’t speak the language. They should. They speak in sun and olive oil and farms. But those villages are gone now, the men are too.

I kissed him first in the full moonlight under a canopy of evergreens, dusted with stars and crystalized raindrops. He was leaning against

Kailey DeFehr, Nanaimo’s first Inaugural Youth Poet Laureate. Kailey DeFehr

the mud-splattered tire of his faded red quad in dirty work boots, ankles crossed, his friend’s amber truck lights casting long shadows of our bodies out toward the still water’s edge of Barsby Lake. He tasted of Lucky and cherry Blackstones, his rough, tan hands coming to rest on my too-wide hips, pulling himself into the warmth beneath his own green and black plaid jacket, draped like a blanket over my now unwinding shoulders. We were practically kids, new-found freedom hanging over our heads like a ball of yarn for a kitten; not a clue what to do with a happy ending if we ever did manage to snag one. And yet I knew even then what coming home was supposed to feel like. And he was all wind chimes on the front porch, steak, potatoes, and a pair of old, paint-splattered, faded blue jeans.

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ARTS

PODCAST PLAYLIST Chantelle Spicer | Contributor

99% Invisible If you are at all curious about the world around you, this is an amazing place to start digging for answers and stories. From technology and architecture to sounds and objects, host and network Radiotopia founder, Roman Mars, explores the life of our designed world, and how it affects us. Since the show’s humble beginnings in 2010, Mars and his staff have been bringing us well-researched and thought-provoking shows—

Courtesy of <prx.org>

without a single repeat. Since then, the show has gained great notoriety, having 150 million downloads through iTunes. Not only that, if you enjoy the podcast version of the show, check out the website, where many more stories exist in both audio and article form. Even though the podcast has come a long way, it is still an independently produced show, supported by donations from droves of loyal and loving listeners.

Places to Start: My personal favourite episodes are “Wild Ones Live,” which takes on a topic not often covered by 99PI – the wilderness, and “The Mojave Phone Booth,” the epic story of one man’s relationship with a remote telephone booth. I’m also a huge fan of the most recent episode, “The Revolutionary Post,” which explores the foundations of the US Post in relation to creating America. There is no bad place to start, and the vast archives never feel out-of-date.

The Orbiting Human Circus (of the air) Inspired by the dramatic radio presentations of the 30s and 40s, this is a fantastically unique show. Set atop the Eiffel Tower, the dramatic show follows the life and antics of Julian, the janitor for this world-famous radio show “The Orbiting Human Circus”. There are many stories taking place on two planes, within the 30-140 minute episodes—the broadcast of the “Human Circus”, and those of the people involved with the show. The broadcast is pure magic—an “Orkestral”—a special type of African Kestrel whose song is all 67 instruments in an orchestra—or a machine which can translate the song of a

Courtesy of <orbitinghumancircus.com>

cricket into the English language. The human stories, though having elements of heart-wrenching sadness, are entwined with equally heart-breaking beauty. The show features original and interesting music, created by writer, director, producer, and star of the show, Julian Koster, which gives a lively and ethereal atmosphere to the show. This is an independent show put out by Night Vale, which supports writers and artists who have never worked in the podcast format before, and I sincerely hope there will be more. The show is available through iTunes or any podcast app, Soundcloud, or YouTube.

Places to Start: This is a serial show, so must be listened to in order, with this first season having just started in October 2016, and currently having eight episodes. As a side note, there is so much that happens in each episode, that one’s full attention must be paid to listening, so this is not a good one for background noise—it fully deserves a good listen.

Honey I just started listening to this one, but am fully in love with it—and that’s just what the show is about. Host Julia Meltzer pokes into the very private lives of couples, namely their fights, to see how they find their way back to love. These honest and in-depth conversations are usually 30 minutes to an hour long, and feature couples at various stages of relationships (both temporally and in terms of labels), who take you through some painful, beautiful, and genuinely human stories of how we relate to each other. This is a fairly new show,

Courtesy of <directory.libysn.com>

having begun in April of 2016, through network WhatsaCreative, whose mission is “to make life fun, engaging and entertaining.” (Honey, is all of those things). On a personal note, this show has made me reflect on the way I deal with my own relationships and issues, whether friendly or romantic , and I am grateful for the insight. It’s also a great reminder that each relationship is dynamic and alive—and never perfect. One thing I would change about it—its mostly heterosexual focus.

Places to Start: I dove right into this one. There has not been a bad episode, but my favourites have been “Openly Weeping” (one of the few non-hetero episodes), “Spirit Prison” (which is a fight about…kinda everything), and “The Beacon/The Bigger Better”, which is a two parter about one family—a husband and wife (The Beacon), and their daughter and her partner (The Bigger Better).

Missing and Murdered: Who Killed Alberta Williams As an avid listener of CBC, I am always delighted when they develop a new podcast series—and this was no exception for its well-researched, considerate, and poignant content on this series. Investigative journalists Connie Walker and Marnie Luke, dig deep into the case of Alberta Williams, one of the thousands of missing and murdered Indigenous women in Canada, taking the alarming statistic onto the personal plane of one individual, her family, and community. Using a retired police informant, his original notebooks from the case in 1989, and some incredible

Courtesy of <cbc.ca>

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networking skills, Walker and Luke travel across BC in search of answers, while also investigating the historical and present-day contexts of violence in Indigenous communities. The story is often heart-breaking and haunting, especially when interviewing Alberta’s best friend about the night she went missing. These truths and stories are vital to reconciling the atrocities of the past and present. RCMP state that now, thanks to the podcast, the 27 year old case, has become “very active”, and is at the top of the list of unsolved cases.

Places to Start: This is a mini-series that began on October 25, eventually airing eight episodes, each about 35-40 minutes long.

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SPORTS & LIFESTYLE

A guide to Hiking bc safely

Kelly Whiteside

A Instagram-worthy Vancouver Island Mountain range.

Kelly Whiteside Vancouver Island saw a spike in activity --on its hiking trails this past summer, as did most of BC, and it appears that the winter weather hasn’t deterred as many people as it used to. Thanks to photo-sharing websites such as Facebook, Instagram, and Tumblr, people are seeing more photos of gushing waterfalls, stunning mountain peaks, and pure blue lakes. These photos aren’t necessarily taken by fancy

photographers or backcountry hikers—they’re just your friends’ photos. They have inspired many people to get out in nature, even those that may not be the outdoorsy type, and that’s great; nature is arguably the best thing about Vancouver Island, the more people enjoying it the better. However, the number of people who are hiking grossly unprepared is terrifying. If you want to hike Mount Benson, explore the maze of trails, and take in the astonishing

views, I highly encourage it, but, please, be prepared. Even if you’re only planning on going on an hour-long hike on a trail you walk daily, you never know what may happen. You could get lost or injured. You need to be prepared for the worst case scenario. So, here is a guide to getting that perfect Instagram photo, and returning safely to civilization so you can actually post it.

COMMUNICATION

FOOTWEAR

NAVIGATION

When going on a hike, whether it be a half hour or eight hours, you should always tell at least one person where you’re going, when you’re going, and when you plan to be back. This way, if anything happens, help will come sooner and rescue teams will have a better idea of where to search. Having a two-way radio, a satellite alerting device, and a whistle is also a smart idea.

Many injuries occur from wearing inappropriate footwear for the hike you are doing. In the summer, when you’re hiking to a lake, you may be inclined to wear flip flops. Instead, opt for hiking sandals. In the winter, you have the option of using accessories for your footwear: crampons (like cleats), microspikes, and snowshoes.

Google Maps is great…until your phone dies. In the case that you lose reception, or you’re out longer than expected, and your battery dies, you will want to have a backup map and compass. And make sure you actually know how to use them.

CLOTHING

LIGHT

FIRST AID

Conditions can vary drastically during a hike, especially in the backcountry and alpine regions. It can go from sunny to wet, to windy and snowy, so you need to be prepared to conquer all types of weather. When you’re packing extra clothing, consider bringing a layer of thermal underwear (tops and bottoms), an insulating hat, a pair or two of socks, gloves, an insulated jacket, and raingear. Avoid cotton clothing as it dries slowly and has poor insulation. Sun protection is necessary in both summer and winter.

Though you may have planned on arriving back at your car before it gets dark, shit happens. Maybe you took a wrong turn, got distracted, injured, or simply lost track of time. Flashlights are handy for not only lighting the way, but also sending out emergency signals. Headlamps are also a great choice, as they are small, lightweight, and hands-free. Either way, bulbs and batteries can run out, so make sure you have spares.

There are many first aid kits you can buy pre-assembled, though it’s always useful to personalize it to suit your own needs—Epipen, Benadryl or asthma inhalers. All first aid kits should include adhesive bandages in a variety of sizes, gauze pads, adhesive tape, disinfecting ointment, pain medication, blister treatment, insect repellent, scissors, gloves, paper, and a pencil. Take the extra step and get your first aid certificate, so you can better help yourself, and others, in an emergency.

NUTRITION

HYDRATION

TOOLS

A single day’s supply of extra food is reasonable for shorter hikes. The ideal snacks require no cooking, be easily digestible, and store well. Suggestions include jerky, nuts, granola, and dried food. If you’re hiking with a dog, make sure to bring a day’s food supply for them as well.

Bring at least one water bottle, as well as a way of treating water, such as a life straw or purification tablets. Identify possible water sources on your map ahead of time. Again, make sure to bring extra water for your pup.

Multi-tools, such as a Swiss Army knife, are important for gear repair, food preparation, first aid, and kindling. Your multi-tool should have at least one foldout blade, flathead screwdriver, can opener, and scissors. Duct tape is also useful. It fixes everything, right?

Contributor

FIRE Creating a fire serves two purposes: warmth and signaling. You must be able to not only start a fire, but sustain one. If you choose to carry a lighter, make sure it is full before heading out. If you prefer matches, make sure they’re waterproof, or in a waterproof container. You also need firestarters, such as candles, steel, Vaseline-coated cotton balls, or lint. If you’re hiking in high altitudes without firewood, then carry a stove. Always check for fire bans, and make sure to fully exstinguish any fire.

sports

LIFESTYLE

Now, to carry all of this, you’ll also need a day pack. Depending on the length and terrain, you’ll likely need a backpack between 25 and 40 litres. For hikes up to four hours, or in urban areas, you can get away with a smaller backpack. If you’re hiking upwards of four hours, or in rough terrain, you’ll need something larger. External pockets and a protective rain cover are other great features to look for when shopping for the right hiking backpack. This may seem like a lot to drag along on your daily hike, but, unfortunately, emergencies cannot be predicted, and the majority of missing hikers are the ones who only planned on going on a short hike, and did not prepare properly.

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SPORTS & LIFESTYLE

Tibetan Bon Dream Yoga session coming to VIU Cole Schisler Tibetan Bon Dream Yoga is the practice of --gaining self-awareness while dreaming, and The Navigator

teaches people how to develop the ability to control their dreams, as well as enhance their spirituality. Lama Geshe YongDong studied for 11 years at the Nangzhig Bonpo Monastery in Tibet, the largest Bon monastery in the world. He was awarded the Rajampa Geshe Degree, which is equivalent to a PhD, in 1992. YongDong has been travelling the world, while teaching and studying various styles of Buddhist thought ever since. He says that the Dream Yoga session will give people the opportunity to experience a different spiritual tradition. “Dream Yoga is part of our spiritual practice,” YongDong said. “It comes from an ancient text called the Magyu, which

means the Mother Tantra. In the text are many different methods of spiritual practice. This practice looks at dreams as a path to spiritual kindness.” The average person spends a third of their lifetime asleep. During that time, they also experience dreaming. Some people dream nightly, while others have only the occasional dream. Some can control their dreams naturally, however, many do not practice lucid dreaming enough to fully control their dreams. “If you want to control something, you have to be aware of it,” YongDong says. “The problem is when you’re dreaming, you don’t realize that you are asleep; then you are lost. If you are aware, then you have control of the dream; you can wake up, you can change the subject, or you can accept what is happening.”

YongDong says that Dream Yoga teaches people to recognize the experience of dreaming naturally, and gain a better understanding of their dreams. He says it also helps people to recognize patterns, and learn what their dreams mean. The Dream Yoga session will be held in the Royal Arbutus Room on VIU’s Nanaimo Campus on Saturday, February 18 from 10 am – 3:30 pm. The event is by donation; a recommended donation for the full day is $25, but nobody will be turned away for financial reasons. Spots for the session are filling quickly, registration for the event is required. To register contact Jan Leine at <jan43@shaw.ca> or 250-591-7455. To learn more about Lama Geshe YongDong and his teachings, go to <sherabchammaling.com>

VIU hockey team is a go Kelly Whiteside The application for VIU to have a team --in the BC Intercollegiate Hockey League Contributor

(BCIHL) has been approved, making it Nanaimo’s first-ever university hockey team. The Mariners are set to begin playing in the BCIHL in September 2017. They join five other schools in the league: Eastern Washington University, Selkirk College, Simon Fraser University, Trinity Western University, and University of Victoria. Non-profit organization VIU Hockey Inc. has been working on bringing hockey to the university since 2015. In December 2016 their application to the BCIHL was approved, with support

from BC Hockey, the city council, and VIU. Though Nanaimo offers a relaxed local recreational league as well as more intense junior hockey, the university team will offer something more competitive for players that still want to play while focusing on school. The Mariners hockey team will join VIU athletics as a club, meaning they’re responsible for their own financial support unlike varsity teams, like VIU’s soccer, basketball, and volleyball, which are funded through the school. Fees for the first year are expected to be $1800 per player, and the annual team budget is estimated at $80K. Sponsorships and

donations will help to cover expenses, and, according to a VIU release, $40K has already been raised. Students must meet a minimum enrollment requirement in order to play. VIU Hockey Inc. has already received more than 40 applications to join. All applicants will attend a camp from April 7–9 to fight for a spot on the team, with approximately 30 being chosen from the camp. Practices will be scheduled twice a week for the new team, and 12 home games will be played at the Nanaimo Ice Centre on weekends with a $5 admission fee.

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SPORTS & LIFESTYLE

TOP TEN TEAS Megan Wolfe I am addicted to tea. It’s how I survive daily --life, without it, midterms and finals would

Pink Flamingo from David’s Tea

be impossible. Being asked to create a topten list for tea is heart-wrenchingly difficult, so, in no particular order, here are my top ten teas.

This is the best iced tea. Lemongrass and hibiscus in it give it a tart taste, without it making you pucker up. The day it moved from being a spring seasonal to a year-round tea was definitely a great day for me. I can’t get enough of it.

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Read My Lips from David’s Tea This is a black tea with chocolate chips and mint leaves. That’s right, chocolate mint tea. This is my go-to for tea parties (totally a thing that adults do) or when I want to be cozy with a book or a new series on Netflix. It’s blended so that neither the mint or the chocolate over power one another, and the black tea base gives you that caffeine boost to keep you going.

Mint Matcha Tea from David’s Tea I live at David’s Tea, and I won’t apologize for it. I recently went on a Matcha kick, and the mint has to be my preferred choice. I put it in with my chocolate protein shakes because I’m addicted to the combination of chocolate mint almost as much as I am to tea itself. Also, pour it over some ice and milk, it’s super refreshing.

Literally any type of English Breakfast tea

Forever Nuts from David’s Tea

With this one, I’m not too terribly picky, because this is usually the cup that gets me going in the morning, and I’m more than likely still half asleep until I finish my cup. Tea Pigs, a UK tea brand that’s now available in Canada, is the one I enjoy the most.

If there are cashews in anything, I’m in; this tea has cashews, almonds and beet root in it. It’s nutty, and reminds me slightly of mini doughnuts from food trucks, while also being hot pink. This is one of my favourite herbal teas to drink as it pretty much fits any situation, also, you can just straight up eat it, so that’s cool.

Fancy Shmancy Earl Grey from Thay Teas I’ve had a lot of Earl Grey tea in my days; a lot. After two trips to England, I know what’s what, and this has to be the best one I’ve ever had. The bergamot is just the right amount so it’s not over powering, it’s also made with premium, ethical, organic tea leaves, and it really makes a difference. If you’re over in Ucluelet, definitely stop by their little shop. Considering one of the owners is a tea sommelier, they know what tea is about.

Chai Guarana from David’s Tea Despite it being discontinued, I’m still putting it on this list because it was my hands-down favourite chai tea and I have yet to find one that I love nearly as much. It was spicy. Not only was it a black tea base to give you a caffeine boost, but it also had guarana in it, which they use in energy drinks to help get you going as well. This could raise me from the dead if it had to.

The Nanaimo Bar from The Tea Port

Chai tea from Tea Pigs

In my humble opinion, this is one of the best tea shops to go to. Not only is it locally owned and operated, it’s also located right on the waterfront and has some amazing teas. Their Nanaimo Bar tea is a black tea base with coconut and cocoa nibs. The owner created the blend himself and it’s worth a try as a nod to the coast city we live in.

In lieu of the beloved Chai Guarana, this has risen to my short list of chai, however, finding it in Canada has proven to be a tricky feat. With a wonderful blend of cinnamon and cardamom that tingle the tongue and warms you as you sip it. I lived on this tea during my days in England and hope to soon be reunited with it.

Get Smart from David’s Tea This tea was made with students in mind. With ginko and goji berries, this green tea is meant to get you thinking. I love how fruity this tea is, and there’s just enough caffeine in it to help keep you focused, without getting you wired.

Homemade London Fog Latté Catherine Charlebois --The Navigator

I hope you give these teas a try and love them almost as much as I do. Follow me, drinking tea and trying new different tea venues on <thegreatteaadventure.tumblr.com> to read about more tea drinking shenanigans.

London Fogs are staples of any self-respecting coffee shop, but a little known fact is that they are cheap to make. With the weather being as undecided as it is, why not curl up with a deliciously easy homemade drink? Ingredients 1 cup brewed earl grey tea (use 1-2 bags of tea) 1/2 cup milk (any kind) Sugar (to taste) 1/4 tsp vanilla extract Pinch of lavender (optional, but adds a nice, light floral taste) Instructions: 1. On stovetop, heat desired amount of milk on medium low heat until steaming. Whisk briskly. Set aside. 2. Brew tea with lavender. Strain, remove tea bag, and combine with steamed milk. Add vanilla and sugar to taste.

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Catherine Charlebois

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SPORTS & LIFESTYLE

Decluttering 101 Catherine Charlebois | The Navigator

If you’re anything like me and have continued to put off this year’s New Year’s resolution to finally tackle the monstrosity that is your closet, don’t despair. Decluttering is something that doesn’t come easy to most. Ask anyone

and they will most likely have at least one drawer of shame crammed full of random junk or some part of their home that is off-limits , (“oh, let’s just keep that door closed, shall we?”). I am here today to tell you that this over-accumulation

of stuff doesn’t have to be the bane of your existence. Here are five tips to help you along with that botched resolution, or maybe even some early spring cleaning.

1. Put it all out there

item has any stains or holes, really think about whether you like it enough to take the time to fix it or clean it properly. Grab each item and think about how you feel when you wear it: does it make you feel good? Do you like the way it fits? Do you have something similar you like better? If any item has been sitting in your closet for more than six months, unless it’s weather dependent clothing (i.e. shorts in the summer or winter jackets) or that ugly Christmas sweater you wear to parties every year, you can let it go.

4. Sort and clean

Make-up/Skincare: Do a preliminary round and throw out anything past its due date—it’ll help you get started. Once that is done, go through and pick out what you know you could pass on (I can guarantee you have something that you didn’t like right off the bat when you tried it and has been sitting there a while). Then, go through what’s left: do you like that shade of lipstick? Do you like the formula or consistency? Does it sit weird on your skin? Did it break you out? If you really want to downsize to stuff you truly love, go for round four and do swatches (and not a moment before!) to see which shade of red your heart truly desires, etc.

If you’ve made it this far, pat yourself on the back for all of your hard work—you’ve earned it. Putting what you’ve chosen to keep in an easily accessible spot will stop you from scrounging around for that damn thing you swore was in there last time. Proper storing will not only save you time, it might save you money too, by preventing you from buying duplicates or triplicates of things. If you can, try and make the decluttered space nice: buy all new matching hangers to showcase your clothes, buy a nice drawer organizer. Not only will showcasing your items look nice, it will make you gravitate towards them more.

It might seem counter-intuitive, but the best thing to do when decluttering is to take out everything (and I mean truly everything) and lay it all out in front of you. Half the time you will find you have no idea what was in that forgotten drawer or wardrobe. Visualizing the sheer amount of stuff you own will help you come to terms with what you have.

2. Categorize Once you’ve seen what you have, separate them into categories—see what goes together. If you’re sorting through clothes, put your t-shirts with t-shirts, pants with pants etc.

3. Declutter Here comes the fun part. Trust me, you’ll feel so much relief afterwards. Now that it’s all nice and sorted in front of you, start with one pile at a time. Remember, the price you paid for whatever you choose to declutter doesn’t matter. Whether it was expensive or cheap: the money has already been spent, so don’t keep something you don’t use just because it was expensive. Clothes: For clothes, do not try things on (you’ll try to convince yourself that the nice shirt you’ve been keeping for years will one day make it out the door with you), and have a maybe pile. If an

Miscellaneous: When it comes to stationary and computer gear, eliminate what needs to be recycled (i.e. old receipts, and irrelevant papers like last semester’s mediocre essay you didn’t have time for). If you have organizers or a file cabinet, store appropriately for easier access. Computer gear is the same: who needs 4 USB cords?

Now that you’ve got your piles separated and decluttered, go through one final sweep and see what can be donated, sold, passed on to friends or family, or has to be recycled/thrown away. If surfaces are dirty (i.e. makeup drawers), give it a wipe before heading to step number five.

5. Store

In a heavily consumer-centered society, it can be hard to stop yourself from accumulating more stuff. Finding ways to appreciate and utilize the things you have can not only save you money, but prevent a lot of stress in the long run. Though it might hurt when you’re doing it, I assure you, no one needs 25 multi colored t-shirts or 47 lipsticks. As the old saying goes, quality over quantity.

Mariners Basketball Weekend Roundup Cole Schisler The Mariners travelled to take on the --Langara Falcons and the Quest Kermodes The Navigator

this weekend, and did not let the bad weather deter them from taking the court. Against the Falcons, the Mariners men won 84–76, and the women fell 49–45 to the Falcons. On Saturday, the Mariners men won 89–78, against the Kermodes and the women lost 70–61. On Friday, Feburary 10, the Mariners will host the Capilano Blues. The women’s match begins at 6 pm, and the men’s is at 8 pm. The next day, the Douglas Royals come to town to test the Mariner’s mettle. The women’s game starts at 1 pm, and the men’s is at 3 pm.

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Brandon Kornelson is a Sociology and History student. He hopes to become a journalist. Contact Brandon at <brandonkornelson@shaw.ca>.

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FEBRUARY

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

VIU International Development Week: Everybody’s In! Indoor Field Day

Nanaimo Historical Society: “The Hilliers Doukhobor Colony”

12th Annual Vancouver Island Short Film Festival

Artist Talk with Marina Roy

Bowen Park Complex 500 Bowen Rd.

Malaspina Theatre Bldg. 300, Nanaimo Campus

Upper Cafeteria Nanaimo Campus 11:30 am – 1 pm FREE

7:30 – 9 pm FREE

Starts 7 pm

Nanaimo Art Gallery 150 Commercial St. 7 pm $5

Students $10

Beban Lunar New Year Dinner Gala

Nanaimo Museum Family Day Activities

Valentine’s High Tea

Music Trivia Night

Deep Bay Marine Field Station 370 Crome Pt Rd., Bowser

VIU Student Pub Nanaimo Campus

Worldbridger Film Series: Trumbo

A&H Colloquium: “Frances Oldham Kelsey, Thalidomide, and the Quest for Good Science in the Nuclear Age”

Vancouver Island Symphony: Canadian Spirit

Nanaimo Beban Social Centre 2300 Bowen Rd. Starts 4 pm

Nanaimo Museum 100 Museum Way 10 am – 1 pm By Donation

FREE

11 am – 2 pm Adults $28, pre-booking required

7:30 – 10:30 pm FREE, must pre-register

Bldg. 356, rm. 109 Nanaimo Campus 7 – 10 pm By Donation

Malaspina Theatre Bldg. 300, Nanaimo Campus

The Port Theatre 125 Front St. Starts 7:30 pm Students $18

10 – 11:30 am FREE

Spring Sundays

Fringe Flicks: The Eagle Huntress

Treasure Hunt: Tidal Treasures Vancouver Island

Milner Gardens & Woodland 2179 West Island Hwy. 11 am – 3:30 pm FREE

Avalon Cinemas Woodgrove Centre, 6631 North Island Hwy. 7 pm

Parksville Beach All day FREE

$13

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