THE GUIDE 5 28 2015

Page 1

May 28, 2015

. . . e d i s n I See

In THE NEWS this week... “The brave never die, though they sleep in dust: Their courage nerves a thousand living men.”

Spring into ...

Health & Wellness!

— Minot J. Savage

See more photos of area Memorial Day events in THE NEWS this week. (Christine Dale Photos)

Read these stories, and MUCH MORE in THE NEWS this week - SUBSCRIBE TODAY! • • • •

Buchanan Co. Courthouse 75th anniversary celebrated Veteran’s Memorial planning underway Sheriff’s Office concludes lengthy investigation into separate incidents Community Events, Favorite Columnists, School News & Sports, Local Government, Anniversaries, Obituaries, Recipe Box, Many Color Photos, More!

Find THE NEWS at: McElroy’s Winthrop Speede Shop Winthrop The News & The Guide Winthrop Fareway Independence Hartig Drug Independence

Casey’s (3 downtown locations)

Independence Music Station Independence

S&K Collectibles

Independence Widner Drug Manchester

The BEST value in the county!

Order your subscription to THE NEWS today! THE GUIDE is an edition of THE NEWS, an independent community newspaper, locally owned and operated by Mary Beth Smith and Steven C. Smith, Goodnight in the Morning Communications, Inc. Mary Beth Smith, Managing Editor Kris Wilgenbusch, Admin. Assistant Christine Dale, Assistant Editor Donna Jensen, Community Correspondent

REGULAR DEADLINE: 10 AM Mondays OFFICE HOURS: 8:30-4:30 M-F (closed Wednesdays) PO Box 9, 225 W. Madison St., Winthrop IA 50682 PHONE: 319-935-3027 or 319-327-1810 NEWS email: news@thewinthropnews.com ADVERTISING email: scsmith@thewinthropnews.com WEBSITE: www.thebuchanancountynews.com Serving the community by publishing legal notices for Buchanan County, East Buchanan Community School District, and Cities of Brandon, Independence, Winthrop, Quasqueton, and Rowley, IA.

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PAGE 6 May 28, 2015

The News & The Guide

Spring into ... Health & Wellness!

Eating low-fat dairy products not only keep bones and teeth healthy, and can help maintain a healthy weight. Good sources are low-fat milk, cheese, and yogurt.

Buchanan County Healthy Life Styles Center NEI 3A

“Offering Nutrition, Activities, and Fellowship For Your Emotional and Physical Health”...

Come join us anytime! Home delivery available and many special days recognized throughout the month. * Health & Wellness Programs * Line Dancing *Exercise * Bingo * Euchre * Bible Study * 500 * Speakers

* Bus Trips * Blood Pressure * Screening *Nutrition Education * Nutritionally Balanced Meals

Hearing Aid Specialist Available 2nd Tues. every month! Shiip (Senior Health Insurance Info Program) Available. Meeting space available for your lunch & afternoon clubs Weekend Rentals Available

400 5th Ave. NE, Independence 319-334-7011

For faster weight loss, running burns more calories in the same amount of time. However, for steady weight loss and great health benefits, brisk walking is just as good and easier on joints.

TLC

True Living Comfort

SENIOR CARE

What is more TRUE than LIVING in the COMFORT of your own home. Your local source for home senior care.

Free In Home Consultation, Just Call Kathy! 319-334-4730 • www.truelivingcomfort.com

Services include: ►Meal preparation ►Bathing & Dressing ►Light Housekeeping ►Transportation ►Companionship ►Errand Service ►Minor Medical Care (Diabetes Management,

Medication Set Up, Blood Pressure Checks, Wound Care)

Elizabeth Zingula, O.D. Shawn Beilby, O.D. Doctors of Optometry

105 E. Butler St. Manchester, IA (563) 927-3759

1113 W. 3rd St. Vinton, IA 52057 (319)472-3848

or 1-800-925-9606

For Emergencies: 1-800-365-7789, Pin #100160 www.advancedeyecareassociates.com

The News & The Guide

May 28, 2015

Spring into ... Health & Wellness!

PAGE 7

Watch out for the sun!

Early childhood cavities significant health problem

The American Dental Association recognizes that early childhood cavities are a significant public health problem. In fact, tooth decay is still recognized as the most common chronic disease affecting children in the United States. Fortunately, parents can help their children avoid dental issues like cavities by establishing healthy routines early. See the Expert * Speak to your pediatrician about when to schedule baby's first dental visit. A good rule of thumb is to schedule a visit by their first birthday with regular visits every six months. Lead by Example * Set a good example and let your kids learn by watching and imitating you as you brush, rinse and floss. Mirror Mirror * Encourage your kids to brush in front of a mirror; it will help them see spots they may otherwise miss. * To help keep track of their oral care routine enlist the help of a brushing chart to record each time your child brushes. Offer Choices * Have plenty of oral care supplies on hand for your kids in the flavors and designs they'll be excited to use to encourage proper oral hygiene.

Thirty minutes of vigorous exercise each day can maintain health and weight. Those who need to lose weight should strive for 60-90 minutes a day. Add strength training three times a week for optimal health benefits.

Helping keep your family healthy

Medical Associates of Independence 1100 First Street East, Independence

319-334-2541

A fair-skinned person can develop sunburn within 15 minutes of exposure. Symptoms of sunburn appear within a few hours and can be painful and blisters may develop. In severe cases, sunburns may even be accompanied by headache, chills, nausea, fever and shock. Individuals suffering from these symptoms should see a physician right away. Sunburns may occur at any time, even on cloudy days. There are many other factors that can increase the risk of sunburn, including altitude and wind. Individuals should protect themselves from the sun's rays whenever outdoors. Anyone who has a prior skin injury or recent exposure is more susceptible to sunburn. Repeated sunburns can damage the skin, resulting in brown spots, sagging and wrinkling. They can also cause skin cancer in the affected area, while repeated blistering sunburns can increase the risk of malignant melanoma, a serious type of skin cancer. Stay protected at all times when outdoors, wear sunscreen with an SPF of at least 15 that protects from both UVA and UVB rays and wear protective clothing such as long-sleeved shirt and pants, wide-brimmed hat and sunglasses. The American Cancer Society has also recently developed standards for sun protective clothing.

Adjust your health with chiropractic care

Join the millions of Americans who have not only found relief from back pain, but also a pathway to wellness with chiropractic's natural, drug-free approach to healthcare. Your spinal column, made up of 24 independent vertebrae, allows your body to move through every motion. It also encases and helps protect the delicate central nervous system that controls and coordinates every muscle, tissue and organ of the body. Two or more vertebrae not functioning together properly is what chiropractors refer to as a subluxation or a misalignment. These subluxations are actually joint dysfunctions that can cause discomfort, decreased mobility, or many other symptoms and conditions. Joint dysfunctions often go unnoticed and can cause miscommunication between your brain and body. Joint Dysfunctions in the spine may eventually lead to symptoms in other parts or joints of the body as well. These symptoms are your body’s only way of letting you know something is wrong. Unfortunately, the absence of pain is not an indication of health. By the time pain and symptoms appear the problem may have been present for months, even years. Help prevent these types of symptoms and conditions with routine chiropractic care. Licensed chiropractors promote ongoing wellness by improving spinal and joint function often resulting in a healthier, more active lifestyle. With regular adjustments, chiropractic offers a host of preventative health benefits, and is vital for keeping your body balanced, flexible and functioning at its best.

Extended Hours for Established Patients

Mondays 5PM-7PM Please call for appointment.

Hours: M-F: 9AM-5PM Sat: 9AM - Noon 223 First Street West

Duane D. Jasper M.D, F.P. Rick R. McCormick D.O. Kurt A. House D.O., F.P.

Erica K. Smith D.O., F.P. Bridget Paris ARNP

PAGE 8 May 28, 2015

The News & The Guide

Spring into ... Health & Wellness!

Vaccines play critical role in keeping both children and adults healthy

According to the Centers for Disease Control and Prevention (CDC), routine vaccination of the nearly 4 million babies born in the US each year helps to prevent about 20 million cases of diseases that they could develop over their lifetime. In fact, over time, successful vaccination campaigns have contributed to the elimination or near-elimination of some diseases in the U.S., like polio. Vaccination is considered to be one of the greatest public health achievements of the last two centuries. Today vaccines can help to protect against 14 diseases before age two. Currently, rates of some diseases are increasing and could continue to do so if vaccination rates decrease. Failure to vaccinate could mean putting your own children at risk for serious diseases. It is also important to know that vaccines are not just recommended for infants. Vaccination is important in helping maintain health and wellness across a lifetime. Some potentially serious diseases can make even strong and healthy people sick, and vaccines are recommended for people of all ages. In the U.S., most young children receive many of the recommended vaccines, but there is room to improve vaccination rates among all groups, including adolescents and adults. The CDC has specific recommended vaccination schedules that cover children, adolescents and adults. Talk to your healthcare provider about vaccines that may be recommended for you and your loved ones.

Immunizations Physicals Patients of Medical Associates of Independence

Medical Associates of Independence wishes to remind parents to schedule physical and immunization appointments for upcoming Kindergarteners, Middle school students and Athletes. A physical and immunizations are required for school admission, sports participation and for your child’s good health. Avoid the rush, and long waits, or unavailability of appointments by scheduling now! Call today to schedule at 319-334-2541

If you suspect a stroke, remember the word FAST: *F is for face – is your face drooping? *A is for arms – can you lift both arms? *S is for speech – are you slurring your words? *T is for time, call 9-1-1 immediately! Call 9-1-1 immediately if someone appears to be having a stroke are crucial steps in getting prompt emergency medical care for a stroke.

We are proud to support Ag Producers who bring healthy, nutritious food to tables all around the world!

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The News & The Guide

Spring into ... Health & Wellness!

Prevent and treat tick bites

Ticks are everywhere in Iowa - and they are spreading disease. In fact, an estimated 300,000 Americans are infected with Lyme disease each year, according to estimates from the Center for Disease Control and Prevention, as well as other types of diseases. Tickborne illness is the fastest-growing infectious disease concern in the U.S. It is important to take preventive steps and know what to do if a tick bite occurs. -Tuck pant legs into socks to prevent ticks from reaching your skin. Ticks do not fly or jump from trees; they are on the ground and crawl upward. - During high tick season, May to November, treat your clothes with tick repellant. Look for clothing-only sprays with permethrin to kill ticks on contact. - Because it is best to remove ticks before they attach, it is important to check for them daily. Keep in mind that ticks like constricted places, so be sure to check all over and focus on underarms, under the knees and around waistbands. - Ask your vet about proper vaccination and treatment for pets. If you find a tick has attached to you, a family member or your pet, prompt and proper removal is the key to reducing the risk of being infected with Lyme disease or other tick-borne illnesses. Quick action can make a big difference. For the majority of tick-borne diseases, you have 24 hours to find and remove an attached tick before it transmits an infection. After removing the tick from a person or pet, thoroughly clean the bite area and your hands with rubbing alcohol, or soap and water. If fever or rash develops within several weeks of removing the tick, visit a doctor.

Spring clean your health

Simple changes in the Spring, such as resetting your sleep pattern, updating oral care routine and refreshing your diet can result in big changes to overall well-being. Get moving outside: Spring is a great time to be outdoors, so try daily walks outside to reduce stress and lower risk of heart disease and hypertension. Get creative and use apps to track and challenge your friends to walk at least 10,000 steps a day. Reset sleep pattern: With the arrival of spring come longer days and more daylight. Beat fatigue by setting a goal to keep your waking and bed time consistent - even on weekends. This will help avoid mid-day burn outs while keeping your body in sync with its natural rhythms. Think about your gum health: Most people do not realize that proper oral hygiene can be a good step toward helping to improve their overall health. In addition to brushing your teeth, make sure to take good care of your gums they are the foundation of a healthy mouth. Travel healthy and be prepared: As you begin to make plans for spring and summer travel, be sure to schedule your family doctor and dentist appointments and address any issues before your trip. Compile a list of medications, unique health issues or history, and physician contact information. This will be important and save time if you end up needing healthcare while you are away. Refresh your diet: Simple changes to your diet can bring more sustained energy and knock off a few pounds.

May 28, 2015

PAGE 9

The benefits of Massage Therapy Here are just a few benefits of massage therapy: *Alleviate low-back pain and improve range of motion. *Ease medication dependence. *Enhance immunity by stimulating lymph flow—the body's natural defense system. *Exercise and stretch weak, tight, or atrophied muscles. *Help prepare for, and recover from, strenuous workouts. *Improve condition of the body's largest organ—the skin. *Increase joint flexibility. *Lessen depression and anxiety. *Promote tissue regeneration, reducing scar tissue and stretch marks. *Pump oxygen and nutrients into tissues and vital organs, improving circulation. *Reduce postsurgery adhesions and swelling. *Reduce spasms and cramping. *Relax and soften injured, tired, and overused muscles. *Release endorphins—the body's natural painkiller. *Relieve migraine pain. *Decrease anxiety, increase energy, enhance sleep.

Back pain is the second most common neurological ailment in the United States - only headache is more common.

PAGE 10

May 28, 2015

How do your supplements stack up?

Spring into ... Health & Wellness!

When looking for supplements, keep these tips in mind: Read the label - Nutrient forms can vary dramatically from product to another. The nutrient form determines the price of a product, and influences whether that nutrient will be absorbed or not. Look for methylcobalamin over cyancobalamin, natural folate (5-methyl-tetra-hydro-folate) over folic acid, and mineral bisglycinates over cheaper carbonate and oxide forms. Know your needs - Each body functions differently and has different supplemental needs. Visit a dietitian who can help determine your individual needs. Look for certification Certifications to look for include: Current Good Manufacturing Practices (CMPG), Therapeutic Goods of Australia (TGA), National Science Foundation (NSF) and United States Pharmacopeia (USP). For fish oil, look for International Fish Oil Standards (IFOS). Be wary of over-promises - If it sounds too good to be true, it probably is when it comes to supplements promoting weightloss miracles. Supplements are designed to enhance missing nutrients from a daily diet that the body needs.

The News & The Guide

Ten tips to a healthier diet

1. Balance calories. Go to www.ChooseMyPlate.gov for guidelines on your calorie needs. 2. Enjoy food, but eat less. Don’t eat too fast, or eat in front of the TV or while reading. Pay attention to fullness cues before, during, and after eating. 3. Avoid oversized portions! Use a smaller plate, share a dish at restaurants and take home part of your meal. 4. Eat these foods more often: vegetables, fruits, whole grains, fat-free dairy. 5. Make half your plate fruits and vegetables, concentrating on red, orange and dark green vegetables. Eat fruit for dessert. 6. Switch to low-fat or fat-free milk to get the same amount of calcium, but fewer calories and fat. 7. Cut back on foods with saturated (solid) fats, sugars, and salt. Save cakes, ice cream, and other desserts for special occasions. Avoid processed and fatty meats like hot dogs, sausage and bacon. 8. Eat more whole grains including oatmeal, whole grain breads, and brown rice. 9. Read the labels! Choose lower sodium foods. 10. Choose water instead of soda, sports drinks, and fruit juice.

Enjoying Exercise

Getting motivated to exercise can be tough. Some people thoroughly enjoy sweating and pushing themselves the extra mile. Others, however, would rather hit the snooze button a few extra times. Most exercise programs fail due to a lack of motivation or a lack of enjoyment. Motivation is something that needs to come from within, but enjoyment can be easily accomplished. The “I hate to exercise” statement probably stems from the thought of spending countless hours on a treadmill or stair stepper. If you are not an exercise enthusiast who may actually like doing those things, the key is finding something you enjoy doing and will stick with. Fitness and weight loss can be achieved in many different ways. There is no “cookie cutter” workout that is the best for everyone. If you are a social person, try the camaraderie of an aerobics or kick-boxing class. If group fitness isn’t your thing, try engaging in a sport such as baseball or basketball. Other calorie-burning options include walking, biking and swimming. These activities are great because you can do them solo or with a friend. You may even find that you look forward to this activity in your day as a stress reliever or simple break, and not as a hindrance. The possibilities for burning calories and still having a good time are endless, so get motivated and get fit! Not only will you begin to enjoy exercise, you will also begin to enjoy the benefits your body receives as a result!

Over 8% of the U.S. population has diabetes, 7 million are still undiagnosed and 79 million have pre-diabetes. Go to www.diabetes.org for more information.

The News & The Guide

May 28, 2015

Spring into ... Health & Wellness!

PAGE11

Nothing to sneeze at: Tips for seasonal allergy relief

The key to surviving spring allergies is knowing what triggers symptoms. Because there can be millions of pollen particles in the air, finding allergy relief can seem nearly impossible for some. Here are tips to find relief and enjoy spring. - Research shows that when synthetic fabrics rub against one another, they create an electrical charge that attracts pollen is also electrically charged. Natural fibers such as cotton also breathe better, so they stay drier and less hospitable to moisture-loving mold. - Exercising causes you to breathe more deeply and inhale the pollen that affects your allergy symptoms. If planning a vigorous workout, stay indoors! If planning on taking walk outdoors, take a non-drowsy antihistamine before you go. Exercise outdoors when pollen counts are at their lowest - before dawn and in the late afternoon or early evening. - Take an antihistamine about half an hour before heading outside to work in the garden. You should also wear gloves and a NIOSH-rated 95 filter mask if your tasks including digging in the dirt, which can stir up pollen. Avoid touching eyes, and wash hands, hair and clothing once back indoors. - Over the counter intranasal steroids (nasal sprays) as well as non-drowsy antihistamines and decongestants can be beneficial for those suffering from mild allergies. However, people suffering from more severe allergies will benefit from seeing an allergist. - Vacuum furniture, leave shoes by the door, shower frequently, cover floors with washable rugs and use a dehumidifier to limit mold exposure.

Health and fitness ideas for summer

Go outdoors - Ride bikes, run around and play tag with your kids, or play fetch with the dog. Include fitness in your social activities. For instance, go for a long walk before or after lunch with friends. Include light foods - Light foods pair well with warmer weather. Consider growing your own vegetables, or visit local farmers markets for fresh, seasonal food. Incorporate water-based fruits like watermelon, cantaloupe, honeydew and pineapple into meals. For dessert, freeze grapes, cherries, or blueberries for a sweet treat. Stay hydrated -Stock the fridge with a big pitcher of cold water with slices of strawberries, cucumbers and lime. This low-calorie drink quenches on even the hottest days. Get outside early - Get fresh air first thing in the morning to stay energized all day long. Take a quick walk or practice yoga outside, when it is cooler. Burn calories outdoors – Gardening and yard work are great ways to enjoy the weather while burning calories. Try new activities - Take tennis or golf lessons, or meet friends on a weekly basis to play a different sport. Don’t forget the sunscreen and drink plenty of water.

Advanced Family Eye Care Eyewear and Contact Lens Center

Dr. Carrie M.M. Kearns, Optometrist

Your Family’s Complete Source for Eye Health Care!

Advanced Family Eye Care always welcomes new patients for personal family eye care, eye wear and contact lenses. Like us on

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Phone 319.827.3000

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On-site Jesup Pharmacy for your convenience. Phone 319.827.6889

WheatonIowa.org

PAGE 12 May 28, 2015

The News & The Guide

Spring into ... Health & Wellness!

Drink more water throughout the day

The Institute of Medicine recommends men consume about 13 cups of fluid a day and women take in about 9 cups. Here are some tips to naturally incorporate drinking liquids into your day. *Always have a reusable water bottle with you. Tuck it into your purse or gym bag and have an extra one at your desk. *Make sure your water is freshly filtered. Water refrigerator filters should be National Science Foundation certified to reduce more contaminants than comparable refrigerator filters, ensuring you are drinking the quality water. *Add fun flavors to water to change it up. Cut up oranges, lemons, grapes and other berries and immerse them in water for a fruity drink. Purchase some travel flavor packets to add to your cup. Like tea? It is a great way to flavor your water, and it provides health benefits.

Kegler, Kegler & Arend D.D.S., P.C.

Get 25 grams of fiber a day to control cholesterol, heart disease, blood sugar, and weight. Eat fresh fruits and vegetables, whole grains, and nuts, and consider taking a fiber supplement.

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Phone: (319) 334-3342

www.keglerkeglerarend.com Hours: Monday, Tuesday & Wednesday: 8am - Noon & 1pm - 5pm Thursday: 8am - Noon; Friday 8am - 3pm; Saturday: By Appointment Only

Drs. John Arend, Dan Kegler & Brad Kegler

Ag Tour to Ames

Experience agriculture in Ames with BankIowa!

When:

Tuesday, June 23

What:

We will be touring the following facilities at Iowa State: the Dairy Farm, the Compost Facility, the Ag Engineering and Agronomy Research Farm, the BioCentury Research Farms, and the Horticulture Station. We will also be touring Reiman Gardens with Lunch by Hickory Park.

Cost:

$108 - BankIowa Customers $113 - Non-customers

Includes:

All admissions, transportation, lunch, a gift bag from BankIowa, and food and fun on the bus. If you have questions or would like to reserve your seat contact Jane Messingham at BankIowa, 319-287 RU DQ\ %DQN,RZD RIÂżFH

Jason C. Puffett, D.C.

Specializing in the Gonstead Technique, which is well known for the ability to help a variety of unique and difficult cases.

Puff ett C C HIROPRACTIC LINIC 319-334-2324

Nothing leaves You’ll sleep better you more whenfeeling you come refreshed see what’sthan NEWa at goodand night’s sleep. Cy Charley’s! OMAHA BEDDING COMPANY

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The News & The Guide The News The Guide PAGE 16 &January 29, 2015

Spring into ... Health & Wellness!

May 28, 2015 PAGE 13 July 2014& The PAGE 15 The24, News Guide

Welcome Widner Drug Welcome to to Widner Welcome WidnerDrug Drug Iowa’s largest and leading independent drug store. Iowa’s largest andleading leading independent drug store. Iowa’s largest and independent drug store. Our friendly staff workshard hard to to serve serve toto maintain Our friendly staff works hard to you better Our friendly staff works serveyou youbetter better tomaintain maintain the fine reputationthat thatWidner Winder Drug Drug has had for 8182 years. thefine fine reputation that had forfor years. the reputation Widner drughas has had 83 years!

PAGE 14

May 28, 2015

The News & The Guide

Bike Rodeo teaches cycling safety The Iowa Bicycle Coalition recently partnered with Independence Police Department, West Elementary third-grade teachers, Buchanan County Sheriff’s Department, Buchanan County Four Seasons Trails Commission and Buchanan County Ambulance Service for a “Bike Rodeo.� Students were taught the rules of the road, safety procedures, and how to handle their bikes in a safe manner. (Courtesy Photos)

6

Manchester’s 5th th Annual

Enjoy the Horse Drawn Parking Shuttle

Rhubarb Fest Saturday, June 67

Purple Passion $799 4 pack+ dep. Budweiser Mixx Tail $1499 8 pack+ dep. Leinenkugel Grapefruit Shandy $699 6 pack+ dep. y Summer Shandy $1249 We now carr Leinenkugel 12 pack+ dep.

9 am - 1 pm

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Rhubarb Food Contests Crafts Fair Largest Rhubarb Contests Rhubarb Food Stand & Wine Tasting

Col d e s t

Search for: “THE NEWS - Buchanan County Review� NEW! Read THE GUIDE online! See the link from our FB page!

Get your Ice, Firewood carry-out beverages in town!

Lobby Hours. M-F 8:30-4 Saturdays 8-11 Drive-up Hours M-F 8-4, Saturdays 8-11

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Rhubarb Fest Run/Walk

All your Summe r Nee ds !

RHUBARB RIDE

Up to 34 mile bike ride thru Lambert Elementary - 1001 scenic Delaware County! Doctor Street 5K Run/Walk Out and back Start Time: 8:30 AM (turn around when you want) 1K Kids Run/Walk Start $10 Registration Time: 9:15 AM 7:30am reg./8:00am ride Register and search Rhubarb Check out more info on Run online at: Facebook: www.signmeup.com For more information contact: Rhubarb Ride Delaware County Return in time to enjoy Jessi at (563)920-0264 or Manchester Rhubarb Fest! email: maccrun@gmail.com

John P Evers Agency John Evers An Outstanding Customer Experience J.D. Power and Associates certified 309 1st St. E. Distinguished Insurance Agency Independence, IA 50644 OfďŹ ce: 319-334-7141; 319-935-3213 Fax: 319-334-7312

Riders under 18 must be accompanied by an adult.

563-927-4141 www.rhubarbfest.org macc@manchesteriowa.org

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May 28, 2015

PAGE 15

Estate Sale

Help Wanted

Good at maintenance/repair work and need a little extra cash? Independence Public Library is looking for maintenance technician to work 8-11 hours per month. The schedule is flexible. Applications and job descriptions available at the library or at www.independence.lib.ia.us.

Deadline is June 12.

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Dale and Jane McGill Farm 2245 220th Street, Independence June 4, 5, 6, 8:00 a.m. - 4:00 p.m. The following items will be offered for sale:

•Antique naturally distressed white cupboard and large multi-door cupboard •1 complete bedroom set •Miscellaneous furniture such as Night stands, end tables, mirrors, bookcases, stools, handicap equipment, etc. •Cedar Chest •Nice wood leaf table, 4 chairs and hutch •Kitchen items, numerous glassware and dishes including Noritake Stoneware set for 12 •Decanter set •Christmas decorations •Crocks •Garden tools •Old hand sickle •Cookbooks •4 old milk cans •7051 Bobcat skid loader, diesel, 2179 hours, $10,000 •656 IH gas utility tractor w/ 5284 hours, $7,000 •2640 John Deere diesel tractor w/#48 loader, 3789 hours, $12,000 •12�Danuser post auger #F8, $1,000 •Winco PTO generator 35,000, Watts $2,000 •110 gallon fuel tank w/pump, $250 •7’x14’ tandem axle trailer, 10,000 lbs, $2,000 •Antique 9’ John Deere disc, no wheels, $300 •9’ Big Ox tail blade, $1,000 •Several very large rocks great for landscaping - you are responsible for removal •Large amount of lumber great for crafts, posts and repairs •Kitchen Cabinets, great for a garage, $350 •Many miscellaneous household and farm items

Contact Stu Allen, (319) 440 - 6846 at night for questions on farm equipment

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PAGE 16

May 28, 2015

The News & The Guide

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The News & The Guide

May 28, 2015

PAGE 17

AREA BUSINESS DIRECTORY ACCOUNTING

Affordable Accounting

AndiMarie McConnell, Tax Preparer 306 1st St. W, Independence 319-334-2966 affordableacctgindee@ gmail.com

AUCTIONEERING

EMMETT DONNELLY Auctioneering & Appraisal Service

Certified Appraiser & Full-Service Marketing www.donnellyauction.com

319-334-6122

AUTO SALES BIRDNOW Dealerships 1-888 Birdnow

(1-888-247-3779 toll free) Jesup, Oelwein, Monona, Cascade...Chevy, Ford, Buick, Mercury, Pontiac, Lincolon, Cadillac. We have NE IA Covered!

BROWN’S SALES & LEASING 4browns.com Guttenberg 1-800-747-1611 Elkader 1-800-747-2505

DUNLAP MOTORS, INC. Independence 319-334-7103 PINICON FORD Independence 319-334-6033 1-800-572-3110

AUTO SERVICE IOWA TRANSMISSION REBUILDERS Independence 319-334-2040 J&D BODY SHOP Independence 319-334-4970 DUNLAP MOTORS, INC. Independence 319-334-7103

CARPET & UPHOLSTERY CLEANING HOSCH CARPET CLEANING & SALES Independence 319-334-6181

CONCRETE CONSTRUCTION BUCHANAN MASONRY & CONCRETE INC. Masonry & Concrete Work Brick, Block & Stone All Types of Construction

Ron Connolly

319-334-4623 KLEVER CONCRETE INC.

Commercial • Residential • Poured Walls & Basements • Sidewalks & Driveways

Independence 319-334-6754

FARM EQUIPMENT WINTHROP SALES & SERVICE Winthrop 319-935-3918

FARM SUPPLIES CROP PRODUCTION SERVICES Winthrop 1-800-397-2747

FLOWERS & PLANTS SHERBON’S FLOWER MARKET Walker 319-448-4682

FOOD

HAULING

McELROY’S MAIN STREET DELI Winthrop 319-935-3354

PAUL YEAROUS TRUCKING

WEE WILLYS Quasqueton 319-934-9301 NANCY’S PIT STOP Food • Gas • Diesel Ryan 563-932-2020

FUEL CONSOLIDATED ENERGY CO. LLC

Formerly Donlea Oil Co. Propane-Gas-Diesel Fuel Oils-Motor Oils & Lubes

800-338-3021 FUNERAL HOMES

FAWCETT’S FUNERAL CHAPEL

Rock, Sand, Dirt, Decorative Rock, Lime Spreading.

319-334-3033 319-934-3734

HEALTH CARE PROFESSIONALS MASSAGE THERAPY MARK VAN AUKEN, LMT

563-920-7520 Mon. - Sat.

MILLENNIUM THERAPY

Physical, Occupational, Speech Therapy Jane Priede, PT Joan O’Loughin-Good PTA

Independence

319-334-5155

Hours: 6AM-6PM M-F or by appt.

HOME IMPROVEMENT GREENLEY LUMBER CO. Independence 319-334-3705 (800) 609-3705

INSURANCE & REAL ESTATE LARRY KARSTEN

Real Estate & Insurance Independence

Ph. 319-334-7118 Fax. 334-2264 www.lgkarsten.com larry karsten@lgkarsten.com

INSURANCE AMERICAN FAMILY INSURANCE Winthrop

319-935-3213 800-619-4835 SMITH D&L INSURANCE Independence

319-334-6066

We carry all lines of insurance

SMITH INSURANCE Aurora

319-634-3737

JANITORIAL EXCEL SERVICE CO.

www.greenley.doitbest.com

www.fawcettsfuneralhome.com

GISSEL CONSTRUCTION INC. • COMMERCIAL • AGRICULTURAL • RESIDENTIAL 319-334-4246

563-924-2889 888-924-2889 excel@yousq.net

OHL CONSTRUCTION., INC CONCRETE & CONSTRUCTION 9’ BRICK PATTERN WALLS INDEPENDENCE, IOWA 319-334-9982

LIVE BAIT

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319-334-2501 WHITE FUNERAL HOME

Quasqueton, Independence & Jesup

319-334-2595

FURNITURE FAWCETT’S FURNITURE STORE Winthrop 319-935-3327

HARDWARE HARDWARE HANK Formerly Coast to Coast

Independence 319-334-2362

FANK CONSTRUCTION General Contracting

Commercial * Residential * Ag

319-935-3838 Windows

FRANCK CONST., LLC TERRY & TYLER FRANCK WINTHROP, IOWA 319-934-3682 SCHROEDER’S CASH SUPPLY Dundee 563-924-2051

COMMERCIAL JANITORIAL

LIVE BAIT SELF SERVE Minnows $1.00 Dozen Night Crawlers 2 Dozen $3.50 • 1 Dozen $2.00 WAX WORMS 3 Dozen $2.00

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KRESS HEATING PLUMBING & ELECTRIC, INC. Quasqueton

319-934-3323 Lil’ Bit of Country Stoves & Fireplaces Over 18 years experience in alternative heating.

Strawberry Point, Ia

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RECYCLING TOURNIER’S RECYCLING & AUTO SALVAGE Independence Scrap Metal • Iron • Cars

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TELEPHONE SERVICES E.B. TELEPHONE Winthrop 319-935-3011

TIRE SALES TNT REPAIR

Tire Sales & Repair Auto • Implement Large Truck

Winthrop 319-935-3098

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OFFICE TOWNE, INC. Independence

1-800-588-4171 Custom Computers, Richoh Copiers & Fax, Office Supplies, Free Delivery

PHARMACY RYAN PHARMACY Independence

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AURORA PLUMBING & ELECTRIC, INC. Aurora 319-634-3837

Lamont

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Winthrop & Lamont

319-935-3327

PLUMBING & HEATING

319-334-7171

Craig Moroney

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1-800-545-5356 Cell: 319-521-9384

VACUUM CLEANERS AERUS ELECTROLUX Beverley Sprague Winthrop

319-935-3248 Sales & Service

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Page 18 May 28, 2015

PRE-PAYMENT is required for Thank You and Classified Ads before publication. These are not billed. Send payment ($6.00 for up to 25 words, 10 cents per word after) with your ad to PO Box 9, Winthrop IA 50682 or drop off at 225 W. Madison, Winthrop. Thank you.

Statewide Classifieds AUCTIONS Restaurant/Pizza Equipment- Online Only Auction Ends: Monday June 1st 7pm- Alexis, IL Ovens, Fryers, Tables, Chairs, MORE! BID NOW– ENDS JUNE 1ST! (800) 373-2255 www.hallbergauction.com (INCN)

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NAVAJO Hiring CDL-A Truck Drivers Plenty of miles! No-Touch Freight, New HELP WANTED- SKILLED TRADES Equipment, Benefits!THANK 6 mo. recent trac- YOU Want A Career Operating Heavy Equip- Thanks tor/trailer in the last years.participation Navajo MISCELLANEOUS to exp. everyone for3 your in our Omelet Breakfast ment? Bulldozers, Backhoes, Excava- Fundraiser Recruiting (INCN) your EVENT, or for866-539-9225 the American Cancer SocietyAdvertise and Hawkeye Area PRODUCT, Down tors. Hands On Training! Certifications Syndrome Association. RECRUIT an applicant in this paper plus Offered. National Average 18-22hr. Butleryou Transport Your Partner in Excelother papers rafe in Northeast Thank to all who came out to eat, all 40 who donated prizes,Iowa for Lifetime Job Placement. VA Benefits silentlence. CDL items, Class Afood Driversboth Needed. only $110/week! or auction for the breakfast or bake Call sale319-327-1810 and all Eligible! 1-866-362-6497 (INCN) on Bonus. All miles paid. email: scsmith@thewinthropnews.com. who Sign chopped vegetables and 1-800prepared potatoes. Thanks to all who

CONTRACT SALESPERSON: Selling aerial photography of farms on commission basis. $4225.00 first month

Public Notice

Buchanan County Board of Supervisors May 18, 2015 The Buchanan County Board of Supervisors met in regular session at 9:00 a.m. on Monday, May 18, 2015 with Gary Gissel, Chairman in the Chair, Ellen Gaffney and Don Shonka present. Absent, none. The Pledge of Allegiance was recited. Motion by Gaffney second by Shonka to approve the minutes of the May 11th meeting. All in favor, motion carried. Motion by Shonka second by Gaffney to approve the claims ďŹ led with the County Auditor for payment in the amount of $611,216.35. All in favor, motion carried. Motion by Shonka second by Gaffney to approve the following monthly reports: Jail $11,260.76; Clerk of Court $2,665.91 and Recorder $10,271.01. All in favor, motion carried. Motion by Gaffney second by Shonka to appoint Gary Gissel as the alternate on the Mental Health/ Disability Services of the East Central Region Board. All in favor, motion carried. Motion by Gaffney second by Shonka to appoint Lorene Shonka, Sumner Township Clerk effective June 30, 2015. All in favor, motion carried. EMA Director, Rick Wulfekuhle presented his monthly report. Wulfekuhle reported the eyewash stations are all in service. The MSHA training has been completed along with seasonal employees’ chainsaw training. This is the third month this year without any accident reports. The plan updates with the Public Health department are continuing. Director Wulfekuhle is working on two major projects with the weather service for the schools and the Storm Ready renewal. After discussion, motion by Gaffney second by Shonka to accept the monthly report. All in favor, motion carried. IT Director, Ray McDonald presented his monthly report. McDonald reported on the work completed the past month and what is scheduled to be completed in the next 30 days. The Electronic Data Management System (EDMS) implementation will be completed May 19th. After discussion, motion by

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set up for the event, kept things running smoothly, cooked or cleaned

option sales funds for water Shonka second by Gaffney to ac-up afterwards. Wetax could not have done it without you. sampling. in favor, car- organize this great event. We cept the monthly report. All in favor, Thank you to All After Hours,motion for helping ried.appreciate such a welcoming and fun atmosphere while raising motion carried. always Shonka second by Discussion was held regardmoneyMotion for twoby great foundations. Gaffney to approve the 36 month ing the reimbursement of training/ It takes all of you to have such a successful fundraiser. We want service agreement with Waste MancertiďŹ cations to employees. After to know we are extremely grateful. Everyone should be very agement for courthouse dumpster discussion, motion by Gaffney sec-everyone of such extraordinary fundraiser. You have been a huge part service andanauthorize the Auditor to ond by Shonka to approve the reim-proud always goes above and beyond our expectasign. All inEveryone favor, motion carried. bursement of continuing educationour success. We apologize for thesecond length by of time it has taken express our by Gaffney courses for pesticide applicationtions. Motion Shonka to approve business recertiďŹ cation upon employmentgratitude. Thank you verythe much. permit application for The C.J.Fank Wilson and limit the reimbursement of up Family, d/b/a Esther’s Cottage, 1050Cancer Bax- Society’s Relay for Life to three initial pesticide testing fees on behalf of the American ter Ave., Fairbank. All in favor, mofor employees. All in favor, motion The Bevans Family, on behalf of Hawkeye Area Down tion carried. carried. Syndrome Association’s Buddy Walk Motion by Gaffney second by GIS/E911 Coordinator, James Shonka to approve the following Quinn presented the monthly report resolution. On roll call all voted aye of the department. Quinn attended thereon. Motion carried. a webinar regarding the Next GenRESOLUTION 15-38 eration 9-1-1 GIS Managed ServicTo Amend and Restate the Eleces project. The new standards will tronic Transactions Clearinghouse be released this summer. A grant 28E Agreement may become available for funding WHEREAS, Section 10 of thethe work to comply with the stanElectronic Transactions Clearingdards. The goal of Homeland Sehouse 28E Agreement provides for curity & Emergency Management is amendment of the 28E Agreement to have all counties data to look the by resolution of the ISAC Board of same. Quinn is working with the Directors, if the amendment is then County Attorney’s ofďŹ ce regarding submitted to a vote of the individual the Microwave Radio Path Ordimembers counties; and nance and Communications Tower WHEREAS, the 28E Agreement Ordinance. Work continues with should be amended to provide the Roadside Management departmore exibility and reect the ment preparing the GPS units and broader activities of the 28E enupdating software to allow for maptity, including: changing the entity’s ping projects. A survey will be sent name to Iowa Counties Technology to ďŹ re departments, mayors and Services; removing the cap on the township ofďŹ cers regarding proximnumber of members of the Adviity based ďŹ re districts. After discussory Committee; allowing for a fee sion, motion by Gaffney second by schedule; and allowing the option Shonka to accept the report. All in to have MHDS Regions and other favor, motion carried. non-county entities as members. The Board reviewed the proposals NOW, THEREFORE, BE IT REreceived for concrete repairs at the SOLVED by the Buchanan County courthouse. After discussion, moBoard of Supervisors that the tion by Shonka second by Gaffney Amended and Restated Electronic to accept the proposal from BuchTransactions Clearinghouse 28E anan Masonry Inc. in the amount of Agreement is hereby approved. $4,530.00 for the concrete repairs. CITY OF ROWLEY Passed and adopted this 18th day All in favor, motion carried. REGULAR COUNCIL MEETING of May 2015. Discussion was held regarding May 14, 2015 County Auditor, Cindy Gosse prethe request from the Iowa Drainage Mayor Knutson called the Regusented the April ďŹ nancial report. District Association for assistance lar Council Meeting to order at 7:00 After discussion, motion by Gaffney in funding a lawsuit against Buena pm. Council present: Hemsath, second by Shonka to accept the reVista, Sac and Calhoun Counties Janaszak, Fangman, and Platte. port. All in favor, motion carried. by the Des Moines Waterworks. Citizens present: Deputy ChesAuditor Gosse presented the April After discussion, motion by Gaffney more and Randy Kramer. Health Insurance Trust ďŹ nancial second by Shonka not to approve M/S/C: Fangman/Platte all ayes to report. After discussion, motion by the funding request. All in favor, approve the minutes from April 9, Gaffney second by Shonka to acmotion carried. 2015 Regular Council Meeting. cept the report. All in favor, motion Supervisor Shonka presented a M/S/C: Janaszak/Hemsath all carried. funding request on behalf of the ayes to approve the Treasurer ReMotion by Gaffney second by Upper Wapsipinicon Watershed port for April 2015. Shonka to adjourn at 10:51 a.m. All Authority to assist with water samGeneral ....................$172,390.64 in favor, motion carried. pling. After discussion, motion by Roads ........................$16,727.50 Gary Gissel, Chairman Gaffney second by Shonka to apDebt Service ................$7,021.75 ATTEST: Cindy Gosse, Auditor propriate $500 in FY16 from local Sewer ......................$203,093.02

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Public Notice

PUBLIC NOTICE...

IT IS YOUR RIGHT TO KNOW and be informed of the functions of government that are embodied in public notices. Since self-government charges all citizens to be informed, and this newspaper urges every citizen to read and study these notices. Citizens seeking further information should exercise their right to access public records and public meetings.

Total ........................$399,233.01 M/S/C: Platte/Janaszak all ayes to approve the following expenses for May 2015. GENERAL Deb Hemsath-wages ........3 3 9 . 2 9 Doris Guge-wages ..............4 6 . 2 2 IRS-payroll taxes ..............1 6 5 . 1 8 IPERS-Feb .......................1 6 0 . 6 2 RSB-collection ....................1 5 . 0 0

The News & The Guide

THANK YOU!

I know Spring has truly sprung when Bill Shafer pops in with one of Jeanice’s fresh made Rhubarb pies! Thank you both for your kindness. Steve

THANK YOU

We would like to extend our heartfelt gratitude to everyone who has shown amazing support for our family during this difďŹ cult time, passing of our mother, Betty Hunziker. We would like to thank Cedar Valley Hospice girls for months of care at the house and hospital, nurses, Dr. Jasper, Chaplin Ginny Bass, Rita Hickey (for many meals brought to the hospital for our family), and Reiff’s Funeral Home. Thank you does not seem like enough for all the food, cards, owers, and support shown to our family during this difďŹ cult time.

The family of Betty Hunziker

THANK YOU

Thank you to everyone who came to eat, donated supplies, chopped vegetables and helped cook for the omelet breakfast fundraiser for Hawkeye Area Down Syndrome Association, Trick’s Ride and Winthrop C & C Club. Without all of you our event would not be such a great success. Thank you to After Hours for hosting our event. Our next breakfast will be held in fall, along with the silent auction.

W

OW! If I had known that attaining the ripe old age of 90 would be as fantastic and fabulous as it was, I would have celebrated earlier in life. God is so good and has blessed me with a loving family (who traveled across the United States) and friends, new and old that I have not seen in 27 years, but they were here! What a beautiful, fantastic celebration with such love and thoughtfulness. A great thank you from Debbie and Randy, and from my church family and all my family that helped. I’m thankful for such EHDXWLIXO FDUGV ÀRZHUV DQG WUHDWV :KHUH can I end this? My heart is so full! Thank you all so much. Frankie Bowden

CIWA-water/Community Center .......................................2 5 . 4 6 CIWA-water/Fire Dept. .......2 5 . 4 6 Greg Witte-wages .............1 6 4 . 1 5 Indytel .................................7 8 . 9 0 Greg Witee-Community Center Cleaning .............................6 0 . 0 0 Alliant ................................2 7 5 . 2 8 Waste Management .......2089.33 The News-publication .........4 9 . 5 0 Casey’s General-gas ..........2 2 . 5 3 Quasky Mart-gas ..............1 8 6 . 5 6 JD Financial-supplies ďŹ re dept...................................1 0 5 . 5 1 Deb Hemsath-garbage bags ............................................1 6 . 0 5 SEWER Chad Niedert-wages .........2 3 2 . 9 3 Deb Hemsath-wages ........1 5 0 . 0 0 REC ....................................4 1 . 0 0 RSB-collection ....................1 5 . 0 0 CIWA-water ........................2 5 . 4 6 IA Pump Works-clean pumps .............................1472.50 DNR-Annual Fee ................6 0 . 0 0 ROADS Alliant ................................6 0 4 . 3 2 TOTAL ...........................6,426.25 Deputy Chesmore presented the April Police Report to Council with a total of 32.03 hours. Nothing new to report to Council and no concerns for Deputy Chesmore from the Council. Randy Kramer from Prairie Road

Builders presented the road work proposal for the street work. M/S/C: Platte/Hemsath all ayes to approve Resolution 15-06 to accept the work proposal for the streets for Rowley from Prairie Road Builders. Clerk presented the Contract for Library Services between Public Libraries of Buchanan Co. 28E Agency FY16. Council still stands the same as previously and not signing. The Community Club wants to purchase a piece of playground equipment for the park. Mayor has had a few kids look over the equipment books and give ideas of what would be nice having in the park. Council will measure up the area and see what will work the best for the space needed. M/S/C: Janaszak/Platte all ayes to adjourn 8:20 pm. Next Regular Council Meeting June 11, 2015 at 7:00 pm. /s/ Rita Knutson, Mayor /s/ Deb Hemsath, Clerk

WINTHOP NEWS MAY 27_Layout 1 5/26/2015 12:57 AM Page 1

The News & The Guide

May 28, 2015 Page 19

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This Sale is Worth the Drive!

315 MADISON STREET In Downtown Winthrop, Iowa across from the Post Office

“THE BIGGEST SALES EVENT in our 75-year history is ending! The window of opportunity will close very soon. The selection is still good, but it is going fast! Connie and I have slashed prices and are scaling down our furniture business. Even custom orders will be generously discounted. But let me assure our friends and neighbors that we are NOT going out of business. We are conducting this Sellout ourselves with our regular staff. So, you will enjoy the same sense of fairness and consideration that you have come to expect from Fawcett’s Furniture.” “I urge you to come see, if only to say hello. As always, we look forward to serving you!”

(319) 935 - 3327

Page 20 May 28, 2015

The News & The Guide

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SALE subscription (offer ends 5-31-13): SALEPrices pricesfor one-year - offer ends 5-31-15 SALE Prices forone-year one-yearsubscription subscription (offer ends 5-31-13): In InBuchanan BuchananCounty County$29 $29 Outside OutsideBuchanan BuchananCounty County$32 $32 Outside Iowa $35 Outside Iowa $35 Mail, with check, Mail, with check,to toPO POBox Box9,9,Winthrop WinthropIA IA50682 50682

SALE Prices for one-year subscription (offer ends 5-31-13): SALE prices for one-year subscription - offer ends 5-31-15 SALE Prices for subscription (offer ends 5-31-13): SALE Prices forone-year one-year subscription (offer ends 5-31-13): In Buchanan County InInBuchanan County $29 Buchanan County $29$29 Outside Buchanan County Outside Buchanan County $32 Outside Buchanan County $32$32 Outside Iowa Outside Iowa $35 Outside Iowa $35$35 Mail, with check, to Box PO Box 9, Winthrop IA 50682 Mail, with check, totoPO 9,9,Winthrop IAIA50682 Mail, with check, PO Box Winthrop 50682

Name Name ____________________________________ ____________________________________

Name ____________________________________ Name ____________________________________ Name ____________________________________

Address Address __________________________________ __________________________________ _________________________________________ _________________________________________

Address __________________________________ Address __________________________________ Address __________________________________ _________________________________________ _________________________________________ _________________________________________

Phone Phone ____________________________________ ____________________________________

SALE Prices ends 5-31-13): SALE pricesfor forone-year one-yearsubscription subscription offer ends SALE Prices for one-year subscription-(offer (offer ends5-31-15 5-31-13): In Buchanan County $29 In Buchanan County $29 Outside OutsideBuchanan BuchananCounty County$32 $32 Outside Iowa $35 Outside Iowa $35 Mail, with check, Mail, with check,to toPO POBox Box9,9,Winthrop WinthropIA IA50682 50682

Phone ____________________________________ Phone ____________________________________ Phone ____________________________________

SALE Prices for subscription (offer ends 5-31-13): SALE Prices for subscription ends 5-31-13): SALE prices forone-year one-year subscription -(offer offer ends 5-31-15 SALE Prices forone-year one-year subscription (offer ends 5-31-13): InInBuchanan County $29 In Buchanan County Buchanan County $29$29 Outside Buchanan County $32 Outside Buchanan County Outside Buchanan County $32$32 Outside Iowa $35 Outside Iowa $35 Outside Iowa $35 Mail, with check, 9,9,Winthrop IAIA50682 Mail, with check, to Box PO Box 9, Winthrop IA 50682 Mail, with check,totoPO PO Box Winthrop 50682

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