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August 27, 2015 PAGE 7

Health trumps wealth in importance to well-being when retired Whoever said, "If you have your health, you have everything," must have been retired.

That is because retirees feel more financially secure when they are in good health according to new research. And when they feel financially secure, retirees also report they are enjoying retirement more, they feel fulfilled and are less likely to experience negative emotions.

The study, Health, Wealth and Happiness in Retirement is part of a larger research project conducted on behalf of MassMutual by Greenwald & Associates. The research split 905 retirees with at least $50,000 in assets into two subgroups: those who characterized their health as excellent or very good and those who characterized their health as good or poor.

"The message for both retirees and pre-retirees is that health has a major impact on satisfaction with life in retirement," says Elaine Sarsynski. "We need to focus on our health as much as possible so we can enjoy life to the fullest extent in our later

years. While none of us can predict how healthy we will be in the future, we can help influence the outcome by making lifestyle choices that promote good health."

Seven out of 10 retirees in better health say they feel financially secure compared to 51 percent of retirees in poorer health, the study found.

Retirees in poorer health were twice as likely to feel anxious about their finances and lack a sense of purpose, and three times more likely to feel lonely, the research found. Also, four in 10 retirees overall say they spend more on health care than they expected before retiring, with 43 percent spending more than $5,000 annually and 14 percent spending more than $10,000.

If you are in retirement, or looking forward to retirement, maintaining a healthy lifestyle should be a goal to help you better enjoy your retirement years. An earlier study found that nearly half of all retirees retired sooner than they anticipated.

This may mean that they are retiring at a younger age, and

Health myths you shouldn't believe

Separating fact from fiction can be difficult, especially when it comes to information about your health. Cutting through the Internet clutter and opinions from friends to uncover the truth is key to keeping the mind and body well.

Myth 1: Omega-3 fatty acids increase the risk of prostate cancer.

A new study does not support the reported association between omega-3 fatty acids and the risk of prostate cancer put forth by a widely publicized 2013 study. By disputing these findings, the new study reaffirms that men can safely consume omega-3 fatty acids from dietary sources, or from supplements, and continue to reap the substantial health benefits of omega-3s. The recent meta-analysis with respect to prostate health and fish oil does, in fact, show that men who take fish oil, either from dietary sources or supplements, are at no increased risk for prostate cancer.

Myth 2: Vitamin C prevents the common cold.

If you are like many people, you reach for a bottle of vitamin C at the first sign of a cold.

This is a good choice, as vitamin C is a potent antioxidant that boosts the immune system to fight off infection when you are sick. However, while vitamin C is a good option for treating a cold, it does not work to prevent colds before onset. However, Vitamin C has been shown to reduce the length of colds and can help treat symptoms.

Myth 3: Most people get adequate vitamin D through diet.

Vitamin D is essential for bone health, and the actions of vitamin D are considered hormonal. This means that this compound truly has far-reaching effects on the body and has been shown to support immune function and improve mood. Studies show that this 'sunny vitamin' may also help to prevent cancer.

When the skin is directly exposed to sunlight, vitamin D synthesis begins. In order for enough vitamin D to be produced, the skin would have to be in direct sunlight most days for 20 minutes. Supplements are a good option for getting adequate vitamin D, but check with your doctor for proper dosage.

looking forward to enjoying their retirement years as much as possible.

Studies show that good health allows retirees to get out and enjoy life. Playing golf or tennis, spending the afternoon on a boat, or meeting with friends and family for lunch or dinner are all enjoyable activities retirees may have time to do. However, when a person falls ill, they may not be able to get out and enjoy the retired life as much as someone who is healthy.

"Our study focused on people in the first 15 years of retirement," says Mathew Greenwald of Greenwald & Associates.

"In many cases, serious medical issues arise after that, in older age. But even in the healthiest part of retirement, better health clearly has an impact on most people's ability to fully enjoy retirement. Many of these issues will only be exacerbated for retirees as they age, which puts an exclamation point on the importance of wellness."

Retirees in poorer health are twice as likely to feel anxious about their finances and lack a sense of purpose, and three times more likely to feel lonely.

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PAGE 8 August 27, 2015

The News & The Guide

The link between hearing loss and cognitive health Difficulty hearing may be more than just a quality-of-life issue. Growing evidence indicates that untreated hearing loss in older adults can lead to other health conditions, and one of the most concerning is cognitive decline. In fact, a Johns Hopkins Study found that cognitive diminishment was 41 percent more likely in seniors with hearing loss. Because maintaining the health of the brain is such a priority for older people, hearing difficulties should not be ignored.

Hearing and the brain To hear well, the brain and ears work together. Sound is heard through the ears and then the brain translates the noise so you can understand what it is. This means you not only hear language, music and traffic, but you comprehend these are all different sounds with different meanings.

With untreated hearing loss, the signals to your brain are weaker, and therefore you have to think much harder to understand the noises around you. When the brain is using more cognitive resources to understand sounds, other brain activities like memory and comprehension can suffer, often causing cognitive decline.

Effects of untreated hearing loss In addition to diminished mental health, untreated hearing loss can lead to numerous health conditions: * Mental fatigue and stress * Poor memory * Concentration difficulty * Social withdrawal * Depression Just like maintaining muscle mass or speaking a foreign language, hearing health should be approached with a “use it or lose it� mentality. Audiologists agree that early intervention is key because when the brain doesn’t hear certain noises for a long time, it can actually lose the ability to comprehend those sounds. For example, the longer the brain is deprived of hearing high-frequency sounds, the more difficult it will be to process those sounds, even if corrective measures are taken.

Taking action If you or a loved one may be experiencing hearing loss, visit www.Starkey.com for a free and simple online hearing test. For a complete evaluation of your hearing, visit a licensed hearing care professional in your area.

An estimated 26.7 million Americans ages 50 and older suffer from hearing loss, yet only one in seven uses a hearing aid, according to a Johns Hopkins study published in “The Hearing Review.� After a professional diagnosis, your audiologist can help you learn your options for hearing better, including modern, discreet hearing aids.

Invisible hearing aids Many of today’s hearing aids cannot be seen, meaning no one but you will know you’re wearing one. For example, invisiblein-the-canal (IIC) are about the size of a jelly bean and are custom fit to your ear canal. Another option is the mini receiver-incanal (RIC) device, which resembles the shape of a traditional hearing aid but is half the size. The mini RIC hides behind a person’s ear, making it nearly invisible.

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When memories are fleeting, there are caregiver solutions

Think of your father. What is his favorite food? His favorite hobby? Where did he meet your mother? What is his proudest moment? Think of all these memorable moments in his life and ask another question: Does he have trouble remembering these moments?

For millions diagnosed with Alzheimer’s Disease (AD), this tragic memory loss is very real. And for the adult children transitioning from the role of fishing buddy or board game partner to caregiver, the stress can be considerable.

Many families are impacted in some way by Alzheimer’s disease. Every 67 seconds, a loved one in the United States is diagnosed with AD, and this devastating condition affects not only the patients themselves, but all who love and care for them. Today, 60 percent of family members provide care for an aging parent.

Here are some tips that caregivers can utilize to better manage their stress and provide the best possible care for their parents. * Education is essential. It can make for difficult reading, but educating yourself about AD can help mitigate stress. By better understanding the condition as a whole, you will feel better prepared for what may come next. * Exercise every option. Make the most of medical visits with your parent’s doctor. Use these visits to ask questions about symptom progression and learn about available treatment options. * Remember you are not alone. Serving as a caregiver for a parent can be a lonely task, but you are not alone. If you are serving as your parent’s primary caregiver, seek the support of other family members, friends, or even a neighbor to come and spend time with your parent so you can enjoy some personal time. Just a few hours can do wonders to alleviate your stress.

There are numerous things you can do to improve the patient experience for your parent. Start by acting as a patient advocate and a compassionate caregiver. Your efforts will benefit your father every single day.

For strategies in caring for loved ones suffering from Alzheimer’s, visit alzheimersunconditionallove.com.

August 27, 2015 PAGE 9

Senior Living

Do not let long-term care needs spring up on you plan ahead According to the Centers for Medicare and Medicaid Services, at least 70 percent of people over the age of 65 will need some form of long-term care services and support, and most are not prepared for what is to come.

Many think that Medicare, Medicaid or other supplemental health insurance covers long term care, but that is not true.

Medicare generally covers skilled nursing home care after a hospital stay of at least three days, but its coverage for other long-term care services is very limited.

Medicaid can contribute toward long-term care, but it requires recipients to use their own income to pay for care and spend down most of their assets before they can qualify. Also, care must be received in a state approved facility.

Most private health insurance does not cover custodial or personal care services and is typically only for skilled, short-term, medically necessary care.

Being proactive, educating yourself on options, and developing a long-term care plan is a great way to ensure stability.

Here are some tips to help have "the talk" with friends and family: Be open - Ask if they would mind talking about them. If they are resistant, at least let them know that it may be time to start thinking about options.

Be reflective - When you are together, ask them about their

past, then move on to the future. What do they want most? How do they perceive the future?

What worries them?

Discuss someone else's situation - Chances are you both know someone already dealing with some aspect of aging or long term care. Talking what is good or negative about their situation can be a useful launching point.

Ask for advice - Tell them that you are starting a retirement account or preparing a will and ask for advice. Ask how they planned ahead and if they feel fully prepared.

Grab an opening - If, for example, your mother is talking about a family member who is in a nursing home, and says, "I don't see how she can stand it," ask her what she means. What would your mother want in the same circumstance? If you miss the chance, bring it up another time. "Hey Mom, remember when you said you wouldn’t want to to live in a nursing home..."

Write - If having a face-to-face or telephone conversation is difficult, write a letter or e-mail outlining concerns and what you would like to discuss. This can be helpful if you live far away. You can pave the way and get them to start thinking about it before you get together.

Let them know you care – The main thing is to let them know you care and that their well-being is very important to you and other loved ones.

Simple ways to protect yourself from cardiovascular disease Cardiovascular disease - damage to the heart and blood vessels - claims more American lives each year than all forms of cancer combined, according to the American Heart Association. Yet simple preventive steps, such as getting a cardiovascular screening, can help you make strides toward keeping your heart and blood vessels healthy.

Plaque buildup in the arteries - known as atherosclerosis - is the main cause of cardiovascular disease. When the blood vessels that deliver blood to and from the heart become blocked or damaged, it can affect the heart itself, causing heart disease or leading to stroke. Heart disease is the most severe form of cardiovascular disease, and according to the Centers for Disease Control and Prevention, nearly 27 million people have been diagnosed with it.

Awareness, prevention, testing and communication can help manage cardiovascular disease risks. Recognize and reduce risks. High LDL (bad) cholesterol and low HDL (good) cholesterol are the most well-known risk factors, but they're not the only ones to be aware of. If you have untreated high blood pressure, a family history of cardiovascular disease, or diabetes, your risk of developing cardiovascular disease may be elevated. Smoking and a sedentary lifestyle may also contribute to cardiovascular risks, and women past the age of menopause and men older than 45 can also have a higher risk of developing the disease.

You can reduce these well-known risk factors by: * Having cholesterol tested regularly, and maintaining the levels your doctor recommends. * Being aware of family history. * Managing diabetes or other health issues that can lead to complications. * Do not smoke. * Sticking to a regular exercise routine. Consult your doctor to learn what exercises and activity level will be best for you.

Have a cardiovascular screening done. Early detection is vital to effectively treating cardiovascular disease; you will have a better chance to stay healthy if you catch the disease before you begin to experience symptoms. Cardiovascular screening is often recommended for people older than 55 who have risk factors.

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Adopt vascular-friendly habits. While some risk factors such as age and genetics are beyond your control, you do have the power to influence others. Certain lifestyle changes are known to benefit cardiovascular health, while delivering other health benefits as well. American Heart Association recommends these heart- and blood-vessel-friendly lifestyle tips: * Eat a diet that is low in saturated and trans fats, cholesterol, sugar and salt. * Eat lots of fruits, vegetables, and whole grains that are rich in fiber. Have fish at least twice a week, and incorporate nuts, legumes and seeds into your diet.

Reduce your meat intake, choose lean meats when you do eat meat, and opt for low-fat or fat-free dairy products. * Exercise at least 150 minutes per week, choosing moderate to intense activity. Or, if you are able, do 75 minutes of vigorous aerobic activity like jogging or running every week. Do muscle-strengthening activities at least twice a week.

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August 27, 2015

By Janice Laue, President Iowa Alliance for Retired Americans

July 30 was the 50th birthday of Medicare, a program that is a cornerstone of retirement security in America.

This landmark occasion is the perfect time to examine the legacy of the program and reflect upon the positive impact it has had on the lives and health of our nation’s retirees.

Before President Johnson signed Medicare into law in 1965, growing older often meant poverty and illness.

Only half of our nation’s seniors had health insurance.

While some retirees received health coverage through union contracts, millions more faced premiums as much as three times that paid by younger workers. Insurance was a luxury that many seniors simply couldn’t afford.

Older Americans were often faced with a choice between protecting their health and protecting their savings. Would they risk poverty or go without treatment altogether? An estimated one in four retirees used to go without necessary care due to cost concerns. Around one in three seniors lived out their older years in poverty.

Many were forced to lean on friends and family to provide care and financial support during times of illness.

After Medicare was signed into law on July 30th 1965, retired workers, regardless of income or health history, had guaranteed health coverage for the first time. Today, seniors across the country are able to see a doctor and fill a prescription because of the Medicare program. Medicare has been so successful that today’s seniors are more likely to have health coverage than any other segment of the population.

The success of the Medicare program is clear. It has vastly improved the quality of life for millions of older Americans. It has kept millions of seniors from being thrown into poverty by the high cost of medical bills. In fact, the poverty rate for seniors has gone down by 75% since Medicare was signed into law. Medicare provides a critical lifeline that protects the health and economic security of our nation’s seniors and their families.

Today, this lifeline is under attack. Some politicians in Washington are pushing to dismantle the Medicare program and roll back the clock 50 years. They want to cut Medicare benefits for seniors, funnel money into the pockets of private insurance companies, and put an end to Medicare’s guaranteed coverage.

The Alliance for Retired Americans is bringing attention to its great success and informing current and future seniors on threats to the program. We will educate seniors on the candidates’ positions in the 2016 elections and debunk the misinformation spread by corporatebacked lobby groups, politicians, and commentators.

Please join us in celebrating Medicare’s half-century track record of success, and together we will work to make sure it’s around for at least 50 more.

Senior Living

The News & The Guide

Tackle high blood pressure to prevent and control this silent killer There is some really good news about high blood pressure. This silent killer can be prevented, and in the majority of patients who already have high blood pressure, it can be controlled,” says Dr. George Mensah, of the National Institutes of Health. “Our research supports these two facts.”

Recent studies suggest that 9 out of 10 people with high blood pressure can control it; however, only about half of the people in the United States with high blood pressure do.

“We need to understand, develop, and scale up strategies to support patients and their health care providers to achieve higher control rates,” says Dr. Mensah. Many lives can be saved by controlling high blood pressure rates, according to Dr. Mensah. For example, effectively controlling high blood pressure in 10 percent more patients can save about 14,000 lives every year in the United States.

Work must also be done to prevent high blood pressure in children. Most babies and children have normal blood pressure. In fact, 90 percent of girls and 80 percent of boys in the United States have healthy blood pressure levels. “This is good news because if prevention begins in childhood, we have the greatest chance of most children growing into adulthood without developing high blood pressure,” says Dr. Mensah.

Anyone, including children and teens, can develop high blood pressure. The risk of developing high blood pressure increases with advancing age. And although high blood pressure is more common in African Americans, it can develop in anyone, regardless of race, ethnicity, or gender.

In most people, a specific cause of high blood pressure cannot be iden-

tified. Factors associated with high blood pressure include a family history of high blood pressure; a diet high in salt; not enough exercise; stress; some sleep disorders; and drinking too much alcohol. It is important to talk with your health care provider if you have any of these factors. Everyone should: * Follow a healthy diet. Limit the amount of salt and alcohol that you consume. The NHLBI’s Dietary Approaches to Stop Hypertension (DASH) eating plan promotes healthy eating. * Be active. Regular physical activity can lower high blood pressure and reduce your risk for other health problems. * Maintain a healthy weight. Staying at a healthy weight can help you control high blood pressure and reduce your risk for other health problems. * Learn to manage and cope with stress. Learning how to manage stress, relax and cope with problems can improve your overall health. * Check your blood pressure. The test is easy and painless and can be done at a health care provider’s office or clinic.

Your health care provider can tell you how often you should be tested. * Know your family history. Figure out if a blood relative such as a mother,

father, sister, or brother has or had high blood pressure. This will help you determine if you are at a higher risk of developing it.

Many people who adopt these healthy lifestyle habits may prevent high blood pressure or delay its onset. And if you have been diagnosed with high blood pressure, it is important that you work with your health care provider for lifelong blood pressure control and follow your treatment plan closely. Early and ongoing treatment may help you avoid heart attack, heart failure, stroke, kidney failure and other high blood pressure-related problems.

“It is important to continue research that will inform us on how to get high blood pressure controlled in everyone,” says Dr. Mensah. “NHLBI-supported research on high blood pressure has led to many advances in medical knowledge and health care. Much of this research depends on the willingness of volunteers to participate in clinical trials. Clinical trials test new ways to prevent, diagnose or treat various diseases and conditions such as high blood pressure.”

The News & The Guide

August 27, 2015 PAGE11

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Senior Living

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Dry eye affects most menopausal women; nutrition can help Did you know that dry eye affects 61 percent of menopausal women? Dry eye is a common condition in which the tear ducts do not make enough tears for lubricating and nourishing the eye. Symptoms include eyes feeling itchy, scratchy, or stinging and burning. In some cases, it may feel as if there is a foreign particle in the eye. Another sign of dry eye is excessive tearing. This is due to, and indicative of poor tear quality.

Researchers know there is a connection between tear production and hormones.

While there is more to learn, research reveals dry eyes can result from a deficiency in estrogen, progesterone or testosterone. Chemical signal disruptions can create an unstable tear film, resulting in inflammation and lead to decreased tear production and dry eye.

Most patients believe this eye issue is just a fact of life; an unavoidable part of aging and that it is not a treatable condition. That is no longer the case.

Many sufferers try self-medicating with the use of eye drops. This can temporar-

ily relieve discomfort; however, over time dry eye can lead to corneal damage and increase the risk of eye infections since poorly made tears can't property protect or nourish the eye. Because of this, seeking treatment is necessary and important.

During an eye care visit, your eye care professional might discuss eye health and nutrition. He or she may also discuss any medications you are taking that could be contributing to the problem.

Prostate cancer test can help patients avoid over treatment

A prostate cancer diagnosis can be shocking, but there are ways to help ease anxiety and uncertainty around treatment options. In the United States, one in six men will be diagnosed with prostate cancer, according to Men's Health Network, but not all prostate cancers carry the same level of risk.

"In the case of high-risk cancer, immediate treatment like surgery can be life-saving," says Dr. Uchio, director of urologic oncology. "The reality, however, is that more than half of men diagnosed with prostate cancer have lowrisk disease that can be managed with active surveillance, a program of regular and close monitoring of the cancer. If you have these less-aggressive cancers, active surveillance provides an opportunity to delay or avoid treatments such as surgery or radiation."

Your Prostate Your Decision was created in response to a national survey. According to the survey there are misconceptions about prostate cancer leading men to likely choose surgery before getting all the facts about their cancer.

Few men consider active surveillance as a treatment option. In fact, only 10 percent of men ages 50 and older and

27 percent of their female caregivers correctly link active surveillance to prostate cancer instead of other diseases.

The survey also showed an alarming widespread misconception regarding prostate cancer risk and the need for immediate treatment. More than half of men over the age of 50 surveyed believe it is life-threatening and best treated immediately.

"These statistics highlight a significant potential for prostate cancer over-treatment," says Thomas Farrington, founder and president of PHEN, an organization that focuses on addressing the prostate cancer disparity among African Americans who have the nation's highest prostate cancer incidence and mortality rates. "With recent developments in medicine and emerging genomic tools like the Oncotype DX test, there is an opportunity for us to help relieve the anxiety experienced by men and their families in making the proper treatment decision by providing a scientifically precise assessment of each patient's prostate cancer aggressiveness."

Developed in collaboration with the University of California, San Francisco (UCSF) and Cleveland Clinic, the Oncotype DX prostate cancer test helps physicians and their patients confidently choose the most appropriate treatment based on an individualized risk assessment.

"If you are diagnosed with prostate cancer, you are ultimately responsible for making decisions concerning your health. And if you're going to be responsible for making decisions concerning your health, you're going to have to get educated about prostate cancer treatment options," says Woska, who, based on the genomic makeup of his tumor, has been on active surveillance since 2013.

The News & The Guide

The workout for seniors of all ages and mobility levels: Resistance training

The health benefits of daily exercise are widely known, but seniors facing health and mobility issues may feel working out is beyond their abilities. Sixty-three percent of people 60 and older do not engage in daily exercise, according to a National Council on Aging survey.

Resistance training can help those who fear falling or damaging aging muscles and bones while exercising. For seniors with health issues that might make strenuous exercise difficult, resistance training can be an accessible, healthful option that provides both physical and mental benefits.

Resistance training (strength training) is an especially safe and valuable mode of exercise for seniors. As you age, you lose muscle mass, bone density, strength, balance, coordination and flexibility, all of which can result in higher risk of falls and increased difficulty in performing daily tasks. Resistance training allows seniors to exercise in their own home. They can use items found in their house and they can even exercise while sitting down.

As the name implies, resistance training relies on the use of resistance to build muscle strength. Slow, measured movements are easier and more stable for seniors to perform than the strenuous activity of many types of aerobic exercise. Smooth, controlled movement gives seniors the benefits of the specific exercise with less risk of injuries or falls.

Before starting any kind of exercise program, talk to your doctor. If your doctor gives you the go-ahead to begin resistance training, many forms can be beneficial to seniors.

Engaging in exercise for 150 minutes a week can allow seniors to maximize the health benefits. Seniors can exercise in one 30-minute session three or four days a week if able, or if that is too strenuous, break workouts into 10-minute intervals throughout the week to reap the benefits.

Resistance training (strength training) is an especially safe and valuable mode of exercise for seniors.

As you age, you lose muscle mass, bone density, strength, balance, coordination and flexibility, all of which can result in higher risk of falls and increased difficulty in performing daily tasks.

Resistance training allows seniors to exercise in their own home. They can use items found in their house and they can even exercise while sitting down.

The News & The Guide

August 27, 2015 PAGE 13

Senior Living

Simple time-tested tips for aging well A health renaissance is taking place in America as more people are being proactive rather than reactive about their well-being. Prevention has become the focus, and many aging Americans are turning to time-tested methods for keeping their bodies and minds healthy so they can live longer, higherquality lives.

Here are strategies for aging well: Daily exercise Daily movement is the real fountain of youth. It keeps us healthy from the inside out. When it comes to improving overall fitness, high-intensity exercise for a short amount of time may be much more beneficial than low intensity for a long amount of time. Research suggests that fat-burning hormones like human growth hormones and testosterone are stimulated by high-intensity exercise, while fat-storing hormones like cortisol may be lowered. Try increasing the intensity and frequency of your exercise, while decreasing the time spent.

Superfoods The foods you eat influence how you look and feel, from glowing and confident to lethargic and sick. Selecting foods that people have eaten historically as nutritional powerhouses can help boost overall wellness. Superfoods are nutrient-rich foods, such as fruits, vegetables, ancient grains, healthy fats and lean proteins. These foods naturally contain high amounts of antioxidants, vitamins and minerals, which all contribute to healthy aging. Superfoods include: *Carrots, squash and sweet potatoes are extremely beneficial for eye and skin health, thanks to high levels of beta-carotene, a type of vitamin A.

*Any brightly colored fruits and vegetables will have an abundant amount of antioxidants, and these help prevent oxidation and cell damage. Examples: raspberries, kale and cabbage. *Carbohydrates like healthy grains, beans and potatoes help you produce serotonin, a calming and satiety hormone that helps fight stress and anxiety's negative effects.

Sleep Chronic lack of sleep is one of the fastest ways to age the human body. Lack of sleep can have a negative impact on skin, and also cause your body to release a stress hormone called cortisol.

Adequate sleep can positively influence cognitive ability, mood, weight loss and skin rejuvenation, so it should be a top priority for an aging-well routine. While the right amount of sleep will vary between individuals, the goal for most adults is around 7 to 8 hours a night.

Social activity Human interaction can decrease as people age, but it is more important than ever to form and maintain bonds with others. Participating in social activity is a fun way to enjoy life and reap real health benefits.

The American Medical Association has noted that stress is the basic cause for more than 60 percent of all human illnesses and diseases. When you are socially active and surround yourself with people you enjoy, you may be less likely to feel lonely, unhappy, or unfulfilled, all of which can cause unwanted stress.

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The News The Guide July 24, 2014&& The PAGE 15 The News Guide

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The News & The Guide

Senior Living

New treatments offer hope to elders with macular degeneration

When Joan Nick, an 87-year-old retiree, was diagnosed with the dry form of age-related macular degeneration (AMD) in her left eye, she was worried about going blind. Joan had already lost sight in her right eye in her 60s due to glaucoma, so the vision in her left eye was all she had - and she didn't want to lose it.

As there are no treatments for dry AMD other than supplements that slow progression in some patients, Joan's AMD was monitored through regular eye exams to detect changes. Then, one day during an exam, Joan's ophthalmologist asked her to read an eye chart; and to her surprise, she could not read it at all. Her condition had progressed to the more severe, wet form of AMD. Joan is one of an estimated 11 million Americans who have some form of AMD, a disorder that erodes the central vision, making it difficult to read, drive or recognize faces. This vision loss can occur slowly, but in some cases like Joan's it is sudden. While AMD is the leading cause of legal blindness among seniors in the United States, recent advances in treatment has made the disease more manageable than ever - great news for people like Joan.

Treatments are better than ever Wet AMD reduces vision quickly and is responsible for 90% of all legal blindness related to AMD. Ten years ago, wet AMD was considered largely untreatable and many patients experienced severe, irreversible vision loss. But with the introduction of new treatment options, such as anti-VEGF (anti-vascular endothelial growth factor) drugs, which are injected into the eye, more patients with the condition are maintaining their eyesight and avoiding permanent vision loss.

With regular treatment, Joan is now able to read and cook and do the things she enjoys. She even shares her positive experience with other people who are considering treatment for their AMD. Schedule an eye exam today Risk factors for AMD include increasing age, race and family history. In its earliest stages, AMD may not have any symptoms. Eye exams are critical to diagnosing AMD in its early stages and monitoring its progression. Oral nutritional supplements may be advised for some people with the dry form of the disease. If it advances to wet AMD, eye exams enable patients to know when to start treatment before their vision permanently deteriorates.

The American Academy of Ophthalmology recommends a baseline eye exam by age 40 and that older Americans get an eye exam every one to two years. Seniors who have not had a recent eye exam or for whom cost is a concern may qualify for EyeCare America that offers eye exams and care at no out-of-pocket cost for eligible seniors age 65 and older. Visit www.eyecareamerica.org to see if you are eligible.

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August 27, 2015 PAGE 15

Debunking myths that overshadow seriousness of gout

Gout ‌ only rich, old men get it, right? Wrong! The truth is, gout can affect both men and women of all ages, economic standing and backgrounds. More than 8.3 million American adults have gout, and the incidence and prevalence of the disease are on the rise.

Gout is the most common form of inflammatory arthritis, even more common than rheumatoid arthritis. Specifically, gout is a chronic, progressive, disease characterized by a buildup of serum uric acid (sUA) in the blood. sUA is a chemical that is created when the body breaks down substances called purines, which are naturally in the body and can also be found in some foods and drinks.

The pain from gout flares is often unbearable and can disrupt daily life. It can cause a patient to miss work, prevent him or her from taking part in normal daily activities or hobbies, and can lead to permanent damage to the body if not properly managed. Most people think gout only happens in overweight older men, or that it is just a painful big toe that begins suddenly and goes away in a few days. The truth is that gout occurs in women as well as men, and can be very disruptive to daily life. Over time, uric acid crystals can deposit throughout the body in places like the joints and soft tissues which can lead to long-term health problems like joint and kidney damage. Here are some commonly held gout myths and the real facts about this disease: Myth No. 1: A poor diet and over-indulgence cause gout Fact No. 1: While some foods can trigger a gout flare, the real cause of gout is high levels of uric acid in the blood. In a majority of patients this is primarily because the kidneys are not able to efficiently remove uric acid from the body.

Myth No. 2: Gout is a disease of the Middle Ages and not common in today's society Fact No. 2: There are 8.3 million people with gout in the US and a study showed that this disease has increased seven fold in the past 50 years! Gout is the most common form of inflammatory arthritis, even more common than rheumatoid arthritis.

Myth No. 3: Gout does not get any worse than the painful flare Fact No. 3: Gout is more serious than people think. It is a long-lasting condition that can get worse over time. When uric acid levels remain high, uric acid crystals can form and collect in the joints. Over time, these crystals can lead to serious consequences such as more frequent flares, the formation of lumps of uric acid that form under the skin called tophi, bone and joint erosion, and kidney damage.

Myth No. 4: Patients only need to treat the painful flares Fact No. 4: Whether patients are experiencing symptoms or not, it is still important to keep uric acid at a healthy level. Guidelines suggest that most patients with gout keep their uric acid level below 6 mg/dL (milligrams of uric acid per deciliter of blood in the body). Some patients who have severe gout symptoms may have their doctor recommend keeping their uric acid level under 5 mg/dL. Ongoing monitoring helps patients ensure their uric acid levels are consistently under control, ultimately reducing the number of flares and appropriately managing their gout.

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August 27, 2015

The News & The Guide

Independence Ambassadors visit Wapsi Realty Submitted by Independence Chamber of Commerce

On August 19, Independence Ambassadors made a call to Wapsie Realty LLC at 119 First St. E, in Independence to celebrate their new location on Main Street.

Wapsie Realty hosted a grand opening of their new location in early May of this year; the business was established in 2014. Heather Federspiel, broker and president, expressed her love of the new location and its past. Formerly a hardware store, there are still traces of its history throughout the building. While admiring the office, Ambassadors met agents Elena Schmitz and Travis Wiley.

The Ambassadors presented Wapsie Realty with a congratulatory dollar celebrating their new location and business progress. Contact the Independence Area Chamber of Commerce at 319334-7178 of any new business or business celebrating a milestone.

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Poll State Fair StrawPaul Pate conducted

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Britta Fults wins 56th Annual Iowa State Fair Talent Search Se-

in regular session City Council met The Independence members present and Mayor Bonita all from Buchanan Monday night with council heard updates Director George Davis presiding. The Development (BCEDC) Blaker.

County Economic Library Director Laura Lake and Independence city councils several Buchanan County of his office and Lake reports to updates and activities communities times a year on plaques to county a has recently presented for the BCEDC as it celebrated acknowledging supportJuly. At Monday’s meeting, he also in 20-year anniversary with a plaque acknowlof Independence presented the city the BCEDC. page 3. edging support for Story continues on

By Steven

in the Rowley placed first Britta Fults, 18, of round of the championship nior division during ComRiley Talent Search the 56th annual Bill State at the 2015 Iowa petition held Sunday away with an $8,000 Fair. Fults walked solo. Fults, the daughprize for her vocal Mindy Fults, recently ter of Glen and Buchanan High graduated from East to attend University School and plans majoring in of Iowa this fall, double performance. theater arts and vocal Unfortunate She performed “Poor Urof Ur Souls” as the character Little “The sula from Disney’s perper she Mermaid,” the piece Riley link Bill Wildfire – hurricane formed for her first the University of in Researchers from mayor and city

By Steven C. Smith Talent Show competition have uncovered for open community be filed with California and NASA high wildfire risk must Nomination papers 2009. so for the Nov. 3 election August 24 a strong link between the devastat“We are just council positions and Clerk’s Office between said in the Amazon basin thrilled for her,” the Buchanan County ravage North Atlantic PM. ing hurricanes that Mindy. “Theater from the city clerk and Sept. 17 at 5 to the well-undermay be obtained of shorelines. In addition of El Niño on and music are her Nomination papers office or on the Iowa Secretary stood east-west influence passions, and it office, county auditor’s requirements on the nominations a north-south control Signature the the Amazon, there’s was amazing to encouraged and State website. the city. set by the state of people who have the population of page 26. on fire activity that’s see her succeed at enough about the announced as vary according to Story continues on loves. I couldn’t say her perform, and hearing her name tropical North Atlantic. hurricanes devel devel- something she I love watching help Warm ocean waters taught her so much! page 26. and speed on their Story continues on the winner was overwhelming.” op and gather strength shores. They also solo in the Bill Riley vocal way to North Americanof tropical rainfall a performs belt Fults, 18, of Rowley, Pope Photography) tend to pull a large Convergence Pictured top: Britta 23. (Iowa State Fair/Steve – known as the Intertropical moisture away Talent Search Finals on August drawing THE NEWS of to Zone – to the north,

By Kris Wilgenbusch, Buchanan Board regular meeting, Amazon and leading Gissel southern Monday’s Gary the and from During over time.

Shonka, Ellen Gaffney Julie Davison heightened fire risk Supervisors Don Services Director to hire managed heard from Community for

by Governor Branstad Noninvasive test about a decision Medicaid programs. help run the state’s vendors, with care companies to heart disease to test for coronary 11 bids from potential The state received were awarded to Amerigroup Iowa, A new technology Bids noninvasive CT scans Plan of the one withdrawing. artery disease uses Iowa, UnitedHealthcare blood is flowing The initiative aims AmeriHealth Caritas to calculate how much that have WellCare of Iowa. coronary arteries care approach for River Valley, and through diseased a risk-based managed buildup. The patient about 560,000 to move toward narrowed due to plaque an angiogram that program, which serves the effect the state’s Medicaid does not need to undergo to the heart. stated it is still unclear Davison catheter a clients.

Iowa residents. involves threading on services for their flow reservepage 26. this change will have The test, called fractional deterStory continues on (FFRCT), can deter computed tomography has coronary artery mine whether a patient plaque in a coronary disease and whether blood flow, thereby artery is restricting would whether a patient Area Historical helping determine enjoy the Quasqueston potato salad, or bypass surgery. on August 22 to of fish, benefit from stents frac flow is called fracAlong with a meal prizes, a raffle for Many came to Quasqueton The measure of blood Until now, the annual fish fry fundraiser. were door (FFR). all over Society’s (QAHS) tomatoes, desserts and more, there tional flow reserve Diners come from FFR involved Crow Submitted by Fusion Forward coleslaw, homegrown and a silent auction.

Community School standard test for measuring inby Tommy Moses, meal. Music was performed by Larry the Independence A catheter is in to a birdhouse made At their July meeting, approved their top four priorities enjoying the Wunder all on guitars. an invasive angiogram. and guided to the with friends while Hamilton and Terri or arm musician, play- District (ICSD) Board Boards, as follows: the to visit organ, plus Joe McIntosh, Brent serted in the groin was a special guest Association of School School Infrastructhen is guided through on mouth send to the Iowa daughter Shane Steinke heart. A thin wire Penny for A sensor near the Terry and Gary Wunder’sbelonged to Don Adams.

Love. “Our Supplemental State Aid, State Mental Health Funding.

Corinne catheter to the blockage. blood pressure. said once and that Funding be have ever served,” policies, ing a tenor sax ture, Early Literacy tip of the wire measures next year’s goal will that’s the most we readings of all board and new technique is noninva“We served 500 and was 213 and ended up with 221.So ents, The board also approved The new FFRCT a digital 3D model for the membership 222.” on page 5. reviewed resignations, transfers/reassignm sive. CT scans create to the heart. A color- goal financial reports. year which will be See more photos one more than this reviewed and approved continues on page 3. of the arteries leading Story Terri Wunder. hires, and physicians determine, Brent Hamilton and coded map helps is Crow, Joe McIntosh, if sufficient blood Entertainers Larry vessel by vessel, (Donna Jensen Photo) flowing to the heart. Pictured:

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August 27, 2015 PAGE 17

Design a scarecrow for Art Under the Oaks

Everyone is encouraged to find their inner artist and design a scarecrow for display in the Lee Mansion Gardens during the Art Under the Oaks event Sept. 26. Visitors will vote for their favorite scarecrow and the winner will receive a $30 Independence Chamber Dollar prize.

To register, stop by Buchanan County ISU Extension and Outreach, located at Heartland Acres, 2600 Swan Lake Blvd., Independence, or visit www.extension.iastate.edu/buchanan/ news/design-scarecrow-contest.

PUBLIC NOTICE

BUCHANAN COUNTY MULTI-JURISDICTIONAL HAZARD MITIGATION KICK-OFF PLANNING SESSION MEETING The Federal Emergency Management Agency (FEMA) recently awarded Buchanan County a Hazard Mitigation Planning Grant. Funds will be used to update the multi-jurisdictional Hazard Mitigation Plan. The purpose of the plan is two-fold.

The plan is a federal requisite to remain eligible for other mitigation grant programs offered by FEMA. FEMA mandates the plan be updated every five (5) years. Second, the plan is designed to create hazard mitigation strategies which can reduce negative impacts caused by natural and man-made hazards within the county and the incorporated jurisdictions.

This first meeting will review the purpose and benefits of a multi-jurisdictional hazard mitigation plan, project budget, planning process/scope of work, updating information from the existing plan, and the dates and locations of future meetings. The meeting will take place on Thursday, August 27, 2015 at 6:30 PM at the Independence Public Library-Community Room, 805 1st St E, Independence, IA 50644.

If you have any questions please feel free to contact Sidney Noyce at INRCOG, (319)235-0311.

Public Notice

Buchanan County Board of Supervisors August 10, 2015 The Buchanan County Board of Supervisors met in regular session at 9:00 a.m. on Monday, August 10, 2015 with Gary Gissel, Chairman in the Chair, Ellen Gaffney and Don Shonka present. Absent, none.

The Pledge of Allegiance was recited.

Motion by Gaffney second by Shonka to approve the minutes of the August 3rd meeting. All in favor, motion carried.

Motion by Gaffney second by Shonka to approve the claims filed with the County Auditor for payment in the amount of $208,331.24.

All in favor, motion carried.

Public Health Director, Amy Marlow presented her monthly report.

The City of Independence west side boil advisory will be used as a drill for the department. Director Marlow reported on the Quality Assurance FY15 outcomes and the FY16 targets. The department will begin administering flu shots as soon as the vaccine is received. After discussion, motion by Shonka second

by Gaffney to accept the report. All in favor, motion carried.

Environmental Health/Zoning Administrator, Chad Beatty presented the monthly report of his department. Twenty-three water samples were completed in July. Optimum Renewables have an application in Black Hawk County just west of Sections 18 and 19 of Fairbank Township for the construction of wind turbines. They also have an application in Buchanan County in Sections 2 and 3 of Fairbank Township. The zoning meeting will be set for September 1, 2015. Administrator Beatty is working on procedures for his department that will

assist the new administrator. After discussion, motion by Gaffney second by Shonka to accept the report.

All in favor, motion carried.

GIS/E911 Coordinator, James Quinn presented the monthly report of the department. Coordinator Quinn reported Iowa HSEMD has announced they are offering a $100,000 E911 Traditional Grant for FY16 with no local match. The E911 Board will be applying for the grant to upgrade the Zetron radio console system. The Iowa HSEMD is also offering a $15,000 E911 GIS Grant for FY16. The E911 Board will be applying for the grant to update the CAD “Street Span Database”. There will be an E911 Executive Board meeting on August 26th to discuss the grants and two proposed ordinances. Quinn is working with the Assessor’s office to scan all paper survey plats, re-plats, additions, etc. The next step will be to scan available survey plats in the Recorder’s office.

Quinn reported on the 2015 Esri Conference. After discussion, motion by Shonka second by Gaffney to accept the report. All in favor, motion carried.

The Board proceeded to canvass the votes cast at the August 4, 2015 City of Independence Special Election. The results were as follows: Public Measure B – 769 Yes, 245 No with the public measure passing. Motion by Gaffney and second

by Shonka to place the canvass on file with the County Auditor and forward an Abstract of Election to the City of Independence. All in favor, motion carried.

The Board discussed the resurfacing of the Senior Center parking lot. After discussion, motion by Gaffney second by Shonka to approve the following resolution. On roll call all voted aye thereon. Motion carried.

RESOLUTION 15-61 BE IT RESOLVED that the Buchanan County Board of Supervisors

is soliciting bids from qualified contractors for a public improvement.

Interested contractors are advised of the following: 1. Interested contractors shall submit sealed proposals in person or by mail to the Office of the Buchanan County Auditor. All proposals shall be received at the Auditor’s Office not later than 9:15 a.m., Tuesday, September 8, 2015.

2. Sealed proposals will be opened and considered on behalf of Buchanan County Board of Supervisors at the Supervisor’s meeting room, Buchanan County Courthouse, Independence, Iowa at 9:30 a.m., September 8, 2015.

3. The general nature of the public improvement for which sealed proposals are solicited is the placement of a 2” asphalt overlay on the parking lotat the Senior Citizen Center.

4. The successful bidder shall commence work on the project no later than October 1, 2015 and shall complete the project not later than October 30, 2015.

5. Each contracting bidder shall accompany its bid with a bid security (“bid bond”), as specified below, as security that the successful bidder will enter into a contract for the work bid upon, and will furnish, after awarded contract, a corporate surety Performance and Payment Bond acceptable to the Buchanan County Board of Supervisors for the faithful performance of the contract, in an amount equal to 100% of the amount of the contract. The bid security shall be in the amount of five percent of the bid or the estimated total contract cost of the public improvement and shall be in the form of a cashier’s or certified check drawn on a bank in the State of Iowa or on a bank chartered under the laws of the United States, a certified share draft drawn on a credit union in Iowa or chartered under the law of the United States, or other corporate surety satisfac-

tory to the Buchanan County Board of Supervisors.

6. All bids must be filed on the forms furnished by the Buchanan County Auditor’s office, sealed and plainly marked “Public Improvement Bid #2.” Proposals containing any reservations not provided for in the forms furnished may be rejected. The County Board of Supervisors reserves the right to waive technicalities and to reject any and all bids.

7. Buchanan County, Iowa in accordance with Title VI of the Civil Rights Act of 1964, 78 Stat.252, 42 USC 2000d-4 and Title 49, Code of Federal Regulations, Department of Transportation, Subtitle A, Office of the Secretary, Part 21, the Recipient agrees that the United States has a right to seek judicial enforcement with regard to any matter arising under the Act, the Regulations and this assurance.

8. Bidder shall acquire adequate liability insurance coverage and provide satisfactory proof of such coverage to the County upon acceptance of bid. For purposes of this paragraph, “adequate liability insurance coverage” shall mean coverage in an amount not less than Five Hundred Thousand Dollars ($500,000.00) for personal injury proximately caused by negligence of contractor and/or his agents or employees, Five Hundred Thousand Dollars ($500,000.00) for any one accident proximately caused by negligence of contractor and/or his agents or employees, and Five Hundred Thousand Dollars ($500,000.00) for any damage to property caused by negligence of contractor and/or his agents or employees. Said insurance policy shall name Buchanan County as an insured.

BE IT FURTHER RESOLVED that the Board of Supervisors directs the County Auditor to publish said Notice to Contractors.

Passed this 10th day of August

2015.

The Board met with Lou Cox, Executive Director from the North Iowa Juvenile Detention Center to discuss the programs the center has to offer. No action was taken by the Board until additional information can be obtained.

Discussion was held with Sheriff, Bill Wolfgram and Juvenile Probation Officer, Ben Loeb regarding juvenile detention services, specifically the transportation issues, Judges Orders for transportation and availability of beds for Buchanan County juveniles. No action was taken by the Board until additional information can be obtained.

The Board met with Jail Administrator, Russ West to discuss the Security Policy amendment. After discussion, motion by Shonka second by Gaffney to exempt the uniformed patrol laptops and correctional facility monitors from Section 4.2(2) of the Security and Proprietary Information Policy. All in favor, motion carried.

The Board received a request from Kevin Klotzbach to waive the 14 day waiting period to issue the construction permit for his facility.

After discussion, motion by Gaffney second by Shonka to approve the following resolution. On roll call all voted aye thereon. Motion carried.

RESOLUTION 15-62 APPROVAL OF WAIVER OF BUCHANAN COUNTY’S RIGHT TO APPEAL ISSUANCE OF FINAL CONSTRUCTION PERMIT FOR THE CONSTRUCTION OF CONFINED ANIMAL FEEDING OPERATION BY THE IOWA DEPARTMENT OF NATURAL RESOURCES BE IT RESOLVED by the Buchanan County Board of Supervisors as follows: Section 1. The Buchanan County Board of Supervisors has received notice from the Iowa Department of Natural Resources (DNR) that Kevin Klotzbach has been issued a

draft permit for the construction of a confined animal feeding operation building at 1982 Lawrence Ave. in unincorporated Buchanan County.

Section 2. The Buchanan County Board of Supervisors reviewed the construction permit application and the manure management plan and determined that both appeared to be in compliance with the requirements of the Master Matrix, Iowa Code Section 459 and Iowa DNR rules and recommended approval of said application on September 30, 2013.

Section 3. The Buchanan County Board of Supervisors hereby waives its right to appeal the issuance of the final permit within the fourteen (14) day limit from the time of receipt of notice of the issuance of the draft permit.

Section 4. The Buchanan County Board of Supervisors encourages the Iowa DNR to issue the Final Permit immediately upon notification of this waiver.

Section 5. The Buchanan County Board of Supervisors authorizes the Board Chairman to notify the Iowa DNR of this waiver.

Section 6. This resolution shall take effect immediately.

Passed this 10th day of August 2015.

Supervisor Gissel reported on the consultation meeting he attended regarding the City of Quasqueton Voluntary Petition for Annexation of Property. After discussion, motion by Gaffney second by Shonka to direct the County Auditor to send a letter to the City of Quasqueton with no objections to the annexation. All in favor, motion carried.

Motion by Shonka second by Gaffney to adjourn at 11:12 a.m.

All in favor, motion carried.

Gary Gissel, Chairman ATTEST: Cindy Gosse, Auditor

Page 18 August 27, 2015

Public Notice

Buchanan County Board of Supervisors August 17, 2015 The Buchanan County Board of Supervisors met in regular session at 9:00 a.m. on Monday, August 17, 2015 with Gary Gissel, Chairman in the Chair, Ellen Gaffney and Don Shonka present. Absent, none.

The Pledge of Allegiance was recited.

Motion by Shonka second by Gaffney to approve the minutes of the August 10th meeting. All in favor, motion carried.

Motion by Gaffney second by Shonka to approve the employee reimbursement claims ďŹ led with the County Auditor for payment in the amount of $957.96. All in favor, motion carried.

Motion by Shonka second by Gaffney to approve the following ofďŹ cer’s monthly reports: Clerk of Court $1,702.02; Recorder $9,198.15 and Jail $6,162.27. All in favor, motion carried.

Motion by Gaffney second by Shonka to accept the resignations of the following part-time seasonal Roadside Management department staff: Blake Henderson, effective August 14, 2015 and Kaleb Budzine, effective August 21, 2015.

All in favor, motion carried.

Motion by Gaffney second by Shonka to accept the resignations of part-time seasonal Conservation department staff: Katherine Cantin, effective August 15, 2015; Mark Kleitsch and Ben Milius, effective August 22, 2015. All in favor, motion carried.

Roadside Manager, Sherlyn Hazen presented the monthly report of the Roadside Management Department. During the month of July the department sprayed approximately 474 miles of brush and thistles.

Several trees were removed. After discussion, motion by Gaffney second by Shonka to accept the monthly report. All in favor, motion carried.

EMA Director, Rick Wulfekuhle presented his monthly report. The ďŹ rst meeting regarding the hazard mitigation grant will be scheduled with INRCOG, which includes all entities in Buchanan County. Direc-

tor Wulfekuhle plans to hold a “drill dayâ€? the ďŹ rst Wednesday of each month. This would include ďŹ re and tornado drills for the courthouse.

Work continues on two projects; the weather servicefor the schools and the county Storm Ready renewal. After discussion, motion by Gaffney second by Shonka to accept the monthly report. All in favor, motion carried.

Motion by Shonka second by Gaffney to approve the business permit application for Nick Thole d/b/a Thole Plumbing, 3310 150th St., Lamont, plumbing and heating business. All in favor, motion carried.

The Board discussed the letter received from the City of Fairbank regarding an amendment to the Urban Renewal Plan. After discussion, motion by Gaffney second by Shonka to direct the County Auditor to send a letter to the City of Fairbank with no objections to the amendment. All in favor, motion carried.

Motion by Shonka second by Gaffney to approve the following resolutions. On roll call all voted aye thereon. Motion carried.

RESOLUTION 15-63

BE IT RESOLVED that the Buchanan County Board of Supervisors approves the transfer from the General Fund to the Supplemental Fund for operating expenses in the amount of $400,000.

Passed this 17th day of August 2015.

RESOLUTION 15-64 WHEREAS, it is desired to authorize the Auditor to periodically transfer sums from general basic fund and rural services basic fund to the secondary road fund during the 2015-2016 budget year; and WHEREAS, said transfers must be in accordance with Section 331.432, Code of Iowa, NOW THEREFORE BE IT RESOLVED by the Board of Supervisors of Buchanan County, Iowa, as follows: Section 1. The total maximum transfer from the rural services basic fund to the secondary road fund for the ďŹ scal year beginning July 1, 2015 shall not exceed the sum of $1,397,477 from the rural basic fund; which includes $450,000 of local option tax dollars and $75,000 from the general basic fund.

Section 2. The total transfers to the secondary road fund shall not

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exceed the amount speciďŹ ed in Section 1.

Section 3. Notwithstanding the provisions of Section 1, the amount of any transfer shall not exceed available fund balances in the transferring fund.

Section 4. The Auditor is directed to correct her books when said operating transfers are made and to notify the Treasurer and County Engineer of the amounts of said transfers.

Passed this 17th day of August 2015.

County Auditor, Cindy Gosse presented the July ďŹ nancial report.

After discussion, motion by Gaffney second by Shonka to accept the report. All in favor, motion carried.

Auditor Gosse presented the July Health Insurance Trust ďŹ nancial report. Motion by Shonka second by Gaffney to accept the report. All in favor, motion carried.

Auditor Gosse presented the FY15 REAP report. Motion by Gaffney second by Shonka to accept the report. All in favor, motion carried.

Auditor Gosse presented the FY15 Local Effort Provision worksheet for secondary road fund-

ing. Motion by Gaffney second by Shonka to accept the report. All in favor, motion carried.

Economic Development Director, George Lake presented the annual update of the Buchanan County Economic Development Commission. No action was taken by the Board.

At 10:02 a.m. the Board proceeded to open the bids received for the rental of 86 ½ acres of pasture as follows: Donnelly Farms, Independence, $55; James H. Hansen, Independence, $115.61; Dustin Osvald, Independence, $40; Q Farm Land Trust, Cedar Rapids, $30; and Lyle Saunders, Winthrop, $40. The bidders were allowed to raise their bids with James H. Hansen raising his ďŹ nal bid to $200 per acre. After discussion, motion by Gaffney second by Shonka to accept the bid from James H. Hansen in the amount of $200 per acre for a three and one half year contract effective September 1, 2015. All in favor, motion carried.

Motion by Gaffney second by Shonka to adjourn at 10:16 a.m.

All in favor, motion carried.

Gary Gissel, Chairman ATTEST: Cindy Gosse, Auditor

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Public Notice

CITY OF ROWLEY REGULAR COUNCIL MEETING August 13, 2015 Mayor Knutson called the Regular Council Meeting to order at 7:00 pm. Council present: Hemsath, Janaszak, Fangman, and Platte.

Citizens present: George Lake and Eric Smith.

M/S/C: Fangman/Hemsath all ayes to approve the minutes from July 9, 2015 Regular Council Meeting.

M/S/C: Hemsath/Janaszak all ayes to approve the Treasurer Report for July 2015.

General ....................$150,542.02 Roads ........................$14,835.37 Debt Service ...................$ 6 6 4 . 3 6 Sewer ......................$204,134.67 Total .........................$370,176.42 M/S/C: Janaszak/Hemsath all ayes to approve the following expenses for August 2015.

GENERAL Deb Hemsath-wages ........3 4 9 . 0 9 Doris Guge-wages ..............4 7 . 0 8 IRS-payroll taxes ..............2 1 0 . 7 0 IPERS/Feb........................2 0 4 . 8 8

RSB-collection ....................1 5 . 0 0 CIWA-water/Community Center .......................................2 5 . 4 6 CIWA-water/Fire dept. ........2 5 . 4 6 Greg Witte-wages .............2 2 8 . 1 3 INRCOG-membership ......1 2 4 . 0 8 Indytel .................................7 9 . 9 0 Greg Witte-Community Center Cleaning .............................6 0 . 0 0 Alliant ................................4 8 2 . 2 5 Waste Management .......2 1 2 7 . 6 0 The News-publications .......5 3 . 0 4 Casey’s General-gas ..........6 4 . 7 0 Quasky Mart-gas .............. 11 4 . 3 1 D&S Enterprise .................1 5 0 . 0 0 Matt Platte-chain replacement....................................7 1 . 5 6 Vern’s True Value-ear muffs ............................................1 8 . 4 9 Deb Hemsath-caution tape ............................................2 5 . 6 5 SEWER Chad Niedert-wages .........2 3 7 . 6 0 Deb Hemsath-wages ........1 5 0 . 0 0 REC ....................................4 9 . 0 0 RSB-collection ....................1 5 . 0 0 CIWA-water ........................2 5 . 4 6 DNR-NPDES fee ..............2 1 0 . 0 0 Yearous Trucking-rock ......2 0 4 . 8 3 Rick Ratchford Inc.-clean ditch ..................................4 8 0 . 0 0 ROADS Alliant ................................6 3 0 . 0 8 TOTAL ...........................6 , 6 4 7 . 9 1

George Lake thanked the Council for their continuous support for the BCED and presented a plaque to the City. Updated the Council on what the BCEDC has done and what they plan on doing for the future. Explained the Home Base Iowa Act and what it does. It has been passed by the Iowa Legislature in a broad bi-partisan manner and signed by Governor Branstad on Memorial Day, May 26, 2014; it positions Iowa as the leader in respect, support and employment for veterans. The Mayor asked the Council if they would commit the City of Rowley. By committing the City would publish any job opportunities on the veteran’s web site for them to see when looking for jobs.

The Council agreed.

Mayor Knutson was asked by Master Gardeners if the City would accept park benches as a memorial for Kenny Harms to be placed in the park. To accept the benches for the park the Council would want the benches to be able to be anchored down. Mayor Knutson was not sure as to what the benches were she would check into that, if they were able to be anchored she would accept the donation.

Eric Smith updated Council on

School projects. The bus barn is done and they are putting a rock road between the high school and West to help alleviate some of the traffic congestion before and after school. The old high school building is in the process of being torn down as scheduled.

The Clerk and Council Person Hemsath was approached by a citizen in regards to Sunset Blvd., that there are some cars that speed up the street and that maybe a sign that said “Kids at Play” would help.

After discussion the Council feels that if an individual wants to put a sign in their own yard that they could, but the City will not.

Council Person Janaszak brought up that the cat problem is increasing. In agreement that there seems to be more cats on the loose the Council want to let the Citizens know that if you have a cat that it needs to be in your house or tied up-not running at large. If things don’t change the City will have to have the cats removed.

M/S/C: Platte/Janaszak all ayes to adjourn at 8:20 pm. Next Regular Council Meeting will be September 10, 2015 at 7:00 pm. /s/ Rita Knutson, Mayor /s/ Deb Hemsath, Clerk

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Iowa Crop Report

Above normal precipitation in western Iowa drove the State average down to 4.1 days suitable for fieldwork, while drier conditions allowed farmers more than 5 days suitable in east central and southeastern Iowa for the week ending August 23, 2015, according to the USDA, National Agricultural Statistics Service. Activities for the week included cutting hay, harvesting oats, and fungicide and insecticide applications. There were scattered reports of aphids in fields, as well as minor sudden death syndrome in soybean fields.

Topsoil moisture levels rated 1 percent very short, 9 percent short, 78 percent adequate and 12 percent surplus. Subsoil moisture levels rated 1 percent very short, 8 percent short, 80 percent adequate and 11 percent surplus. Heavy rains in northwest Iowa elevated subsoil moisture levels up 10 percentage points to 89 percent adequate to surplus this week.

Eighty-nine percent of the corn crop reached the dough stage or beyond, with 34 percent dented or beyond, 4 days behind the 5-year average. Scattered reports of corn reaching maturity were received this week. Corn condition rated 82 percent good to excellent. Soybeans blooming neared completion this week,

while 90 percent of soybeans were setting pods, with a few reports of soybeans starting to turn color. Soybean condition rated 77 percent good to excellent. Oats harvested for grain or seed was nearing completion.

The second cutting of alfalfa hay reached 97 percent complete, while the third cutting of alfalfa hay was 57 percent complete, 4 days behind average. Hay condition rated 66 percent good to excellent, while pasture condition rated 67 percent good to excellent. Livestock conditions were reported as normal.

WEATHER SUMMARY Iowa experienced its coolest week since the last week of May and the wettest week since June 2014. Rain fell over the northwest one-half of Iowa from late Sunday (16th) afternoon into Monday (17th) afternoon with torrential rain falling over a wide area from eastern Plymouth County to southwest Kossuth and northwest Humboldt counties. Additional rain fell statewide between Monday afternoon and Tuesday (18th) night with a broad area of one to two inch amounts over the northwest twothirds of Iowa. Some light rain fell over much of the state on Wednesday (19th). Dry weather prevailed on Thursday, Friday and into Saturday before another round of thunderstorms developed in western Iowa Saturday afternoon and brought rain

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to all but the far northwest portion of the state. Overall weekly rain totals varied from only 0.21 inches at Fort Madison to 9.12 inches at Cherokee and 8.16 inches at Remsen. The statewide average precipitation was 2.59 inches while normal for the week is 0.93 inches. Despite the recent widespread heavy rains there are a few areas in the state that have been missed, particularly the northeast corner, and could use some rain. Meanwhile, temperatures began the reporting week above normal over all but northwest Iowa on Monday (17th) with the temperature reaching 91 degrees at Donnellson.

However, much cooler air moved into northwest Iowa on Monday and across all but far eastern Iowa on Tuesday.

Wednesday (19th) and Thursday (20th) were the coolest days with daytime highs of only 61 degrees recorded at both Northwood and Anamosa on Wednesday while Thursday morning lows dipped to 44 degrees at Sheldon, Sibley and Sioux Center.

A few areas warmed slightly above normal on Saturday (22nd) before much cooler air again moved into the state on Sunday (23rd) when Northwood saw an afternoon high of only 66 degrees. The week as a whole averaged 4.7 degrees cooler than normal.

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Living Well with Buchanan County Health Center An apple a day...

Apple-picking season is upon us as we head into the autumn season in Iowa. Get your hands on this powerhouse fruit and enjoy the great taste and amazing nutritional benefits. An apple a day just may keep the doctor away!

A medium-sized apple contains only about 95 calories, so it is a great low calorie choice. It also boast approximately 4 grams of fiber and is a good source of Vitamin C. One apple counts as one serving of fruit as you aim to meet your daily dietary recommendations for fruit.

Experts believe that apples also contribute to a healthier heart. This is likely due to the antioxidants found in the fruit that help to prevent LDL cholesterol.

The fiber in apples also aids in lowering cholesterol levels.

Start picking! You will not only receive the nutritional health benefits, but you can enjoy the social health of spending time outdoors with your family and friends picking this amazing fruit AND reap the physical health benefits as you wander through your backyard or local apple orchard.

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Oct. 16 EQIP signup announced

Iowa farmers interested in conservation planning and financial assistance to help reduce soil erosion, improve water quality and soil health, create wildlife habitat, or even cut energy costs on their land have until Oct. 16 to be considered for fiscal year 2016 funding through USDA’s Environmental Quality Incentives Program (EQIP).

Through EQIP, USDA’s Natural Resources Conservation Service (NRCS) provides financial and technical assistance to install conservation practices such as nutrient management, terraces, grassed waterways, cover crops, manure management facilities, and pasture management.

EQIP, one of USDA’s most popular conservation programs, is offered through a continuous signup, but NRCS periodically makes application selections as funding allows.

Larry Beeler, Iowa NRCS assistant state conservationist for programs, says it is important for farmers to get program applications in early. “Conservation plans must be developed for the area that is included in an EQIP contract,” he said. “When farmers develop a complete conservation plan for their farm, it speeds up the application process and oftentimes practices are applied more strategically.”

There are several EQIP initiatives included in the signup, where NRCS sets aside financial assistance for specific practices and producers. Examples include practices that improve on-farm energy, assist in the organic transition process, and add wildlife habitat.

Iowa NRCS also sets aside 10% of their EQIP financial assistance program for the historically underserved, which include beginning farmers, socially disadvantaged farmers, limited resource producers, and veterans.

Visit a local NRCS office for information about conservation planning and financial assistance to fund conservation practices or go to www.ia.nrcs.usda.gov.

Free and reduced meals available to students

The Iowa Department of Education, Bureau of Nutrition and Health Services has announced its policy for free and reduced price meals for children unable to pay the full price of meals served under the National School Lunch Program, School Breakfast Program and the Afterschool Care Snack Program.

State and local school officials have adopted family size and income criteria for determining eligibility, which are available through local school districts. Households may complete one application listing all children and return it to a child's school.

Only complete applications will be approved by the school and applications may be submitted at any time during the year.

If a family member becomes unemployed the family should contact their school to complete an application.

Foster children are eligible for free meal benefits. Some foster children will be qualified for free meals automatically through the State Direct Certification process. Their host family will receive notification of these benefits.

Households with children who are enrolled in the Head Start/ Even Start Program or the Migrant Education Program or who are considered homeless or runaway by the school district’s homeless liaison should also contact the school for assistance in receiving benefits.

Keeping college affordable Keeping college affordable allows more Iowans to get the education and skills they need to find good jobs. It creates a positive cycle that helps our state attract the types of businesses and jobs to strengthen our middle class and grow our economy.

U.S. Secretary of Education Arne Duncan recently said that college grads earn 66% more than those with a high school diploma. By 2020, about two thirds of job openings will require postsecondary education. Yet college is more expensive than ever, increasing at alarming rates in recent decades and burdening students with massive debt.

Affordable tuition for those willing to study hard and work hard is a smart approach to strengthening Iowa’s middle class, keeping our workforce competitive and building a high-skill, high-wage economy. Iowa students have proven they are willing to do their part. Studies show that they have a much better college graduation rate than the nation as a whole.

That’s why it’s so disappointing that Governor Branstad vetoed funding to make college and career training more affordable.

Enjoy area news, local columnists, school news and sports, lots of great color photos, social events, and so much more in

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The role of community colleges is growing, as they work closely with local businesses to reduce Iowa’s shortage of skilled workers. They’re the first place many Iowans go for higher education, job training and better career opportunities.

An increase of $2.5 million this year was meant to keep community college tuition affordable. The Governor’s veto is a loss for students at Northeast Iowa Community College and Hawkeye Community College.

We also proposed to freeze tuition for a third consecutive year at Iowa’s public universities. But Governor Branstad’s veto of almost $8.8 million is expected to result in a mid-year tuition hike at the University of Iowa, Iowa State, and the University of Northern Iowa. That’s a bad move when you consider that about 63% of Iowa’s state university graduates in 2013 had student loan debt, averaging $28,293 per student, according to the Iowa College Student Aid Commission.

Students fared better at Iowa’s private colleges and universities, including Allen College in Waterloo and Wartburg College in Waverly. A boost in the Iowa Tuition Grant will ensure students can afford the education that’s right for them. To qualify, a student must be an Iowa resident, attend an independent, non-profit college or university, and demonstrate financial need. The Iowa Tuition Grant represents about 1% of all state funding for education, but it helped more than 14,000 Iowa students last year and generated almost $450 million in financial aid awards from the schools.

For more on grants, scholarships and other help to pay for college, go to www.iowacollegeaid.gov.

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Aurora American Legion recognizes members

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Iowa homes sell at fastest rate in five years

By Christine Dale, Assistant Editor

Supervisors open pasture rent bids

Special recognition was given to Gene and Liz McCann, Marlene Kortenkamp Editor Homes in Iowa are selling faster and American Legion Commander Jerel Gene to given was than they have in the last five years Griffin during the yearly appreciation Special recognition

By Kris Wilgenbusch, THE NEWS Kortenkamp Iowa homes sell at fastest and sale prices continue to rise. Home dinner held August 10 at the Aurora and Liz McCann, Marlene During Monday’s regular meeting, Buchanan NEWS ander Jerel sales in July were 12% higher than

By Kris Wilgenbusch, THE rate in five years American Legion Post 435. In addition, and American Legion Comm County Supervisors Gary Gissel, Don Shonka and nan Bucha ng, meeti r ciation faster appre July last year according to the Iowa During Monday’s regula Homes in Iowa are selling two youth the Legion had sponsored for Griffin during the yearly Ellen Gaffney opened bids for rental of 86.5 acres and a l, Don Shonk years the Aurora Association of REALTORS®.

County Supervisors Gary Gisse than they have in the last five Boys State, Brandon McCann and Ryan dinner held August 10 at of county-owned pasture for the remainder of 2015 Home for rental of 86.5 acres In addition, Last month, 4,661 Iowa homes Ellen Gaffney opened bids and sale prices continue to rise.

Kremer, were in attendance to speak American Legion Post 435. and the years of 2016, 2017 and 2018. Five bids 2015 of nder the remai than ored for were sold compared to 4,155 in July of county-owned pasture for sales in July were 12% higher about their experiences. two youth the Legion had spons were submitted with the high bid by James Hansen and 2018. Five bids Iowa nn and Ryan of 2014.

Pending properties also and the years of 2016, 2017 July last year according to the Marlene Kortenkamp was recognized Boys State, Brandon McCa for $115.61 per acre. All parties who submitted bids n Hanse ® James by bid . to speak increased almost 11% from a year were submitted with the high Association of REALTORS for her volunteer efforts with the AuxilKremer, were in attendance were allowed to raise them and Donnelly Farms and s who submitted bids s ago.

The median sale price increased for $115.61 per acre. All partie Last month, 4,661 Iowa home iary, although she is quick to say, “There about their experiences.

Hansen did raise their bids. Hansen was the final and Farms elly Donn July nized in and recog byfinal 3.4% from a year ago. Also, the were allowed to raise them were sold compared to 4,155 are a lot of dedicated Legion men and Marlene Kortenkamp was bidder at $200 per acre.

Hansen was thesold-price also the Auxilto list-price ratio has been Hansen did raise their bids. of 2014. Pending properties Auxiliary members who work just as for her volunteer efforts with Story continues on page 18.

“There a year higher this spring and summer, combidder at $200 per acre. increased almost 11% from although she is quick to say, hard.” iary, 18. page on ues increased Story contin n men and pared to last year. ago. The median sale price Kortenkamp’s late husband Norbert are a lot of dedicated Legio as the just Also, work ago. who year a ers by 3.4% from was an Air Force Auxiliary memb Their children has been sold-price to list-price ratio veteran, she had hard.”

Iowa DOT launches 511 app also often helped er, comNorbert higher this spring and summ two brothers in Kortenkamp’s late husband With historic amounts of road en out at the wellchildr Their two had she pared to last year. the service and has was an Air Force veteran, construction on Iowa highways this attended events. By Christine Dale, Assistant Editor also often helped a granddaughter brothers in the summer, knowing where traffic is Construction of an outdoor classroom was one of Their daughter, the well- By Christine Dale, Assistant Editor at out app one of and where it is not, can be serving in Korea. service and has classroom wasmoving Iowa DOT launches 511 events.

Kathy Bond, said several topics discussed at the East Buchanan School attended Construction of an outdoor Schoolto travelers.

She believes in the a granddaughter With historic amounts of road that her father was Board meeting held August 10. Superintendent/Eldaughter, several topics discussed at the East Buchanancritical Their this ays . ent/El intendTo Legion and Auxilserving in Korea increase the amount of available construction on Iowa highw very good at help- ementary Principal Dan Fox shared that teacher Pam Kathy Bond, said Board meeting held August 10. Super is r Pam data, the Iowa Department teache iary and steps in to She believes in the real-time summer, knowing where traffic ing raise funds for Johnson applied for and received a grant from the that her father was ementary Principal Dan Fox shared that can be Stahelp where needLegion and Auxilof Transportation has announced a moving and where it is not, at help- Johnson and School Improvement Coordinator the Legion and had Buchanan County Community Foundation. These good very the from grant ed, particularly for a iary and steps in to Senthousands ed data-sharing partnership with Waze, receiv critical to travelers. for and raised of funds will be used to build a pavilion to be used as for funds d ior Liv ing raise cy Marcus applie ble These the smelt fry and help where needa navigation smartphone app that To increase the amount of availa ang outdoor classroom south of the swing sets. High dollars for Honor in n and had Buchanan County Community Foundation.

Legio the tment as from drivers to report and usedinput the pancake breaked, particularly for of funds will be used to build a pavilion to beuses real-time data, the Iowa Depar school student Christian French will coordinate connds Flights. thousa raised nced a sets. High fast fundraisers, the smelt fry and of Transportation has annou “It’s a wonder- struction as part of his Eagle Scout project. Fox said s for Honor an outdoor classroom south of the swing avoid traffic disruptions. dollar , Waze with conbreak along with funeral the pancake h will coordinate Last week, Iowa DOT launched data-sharing partnership ful organization,” they expect construction to be completed this fall.

Flights. school student Christian Frenc that t. Fox said dinners. Proceeds fast fundraisers, Waze layer on the 511 a navigation smartphone app Fox discussed the district’s annual yearly progress said Liz, “which “It’s a wonder- struction as part of his Eagle Scout projec a new and fall. information system availfrom fundraisers along with funeral Aug traveler uses input from drivers to report ization,” they expect construction to be completed this does a lot of good toward meeting No Child Left Behind (NCLB) stanus organ ful t 27 , 2015 ss websites, progre yearly are used for a val dinners. Proceeds annua able through phones and h t’s avoid traffic disruptions. dards.

Although improvements were noted in other “whic distric deeds.”

Although w the Liz, ww.thebuc said Fox discussed ed B) stand (NCL riety of ha projects, from fundraisers mobile apps. It shows filtered data Last week, Iowa DOT launch nancount they aren’t able to areas, reading proficiency in grades 3-5 was slightly does a lot of good toward meeting No Child Left Behin ynews.co other impact traffic (e.g. traffic in might including Dollars are used for a vaa new Waze layer on the 511 help as much as they used to, Liz is very proud lower in 2014-15 than the previous year, down to Although dards. Although improvements were notedthat m .” deeds availy slightl 75more for Scholars, Post Prom, veteran obligations, that two 3-5 was riety of projects, Cen jams, crashes, closures, objects on traveler information system generations are following in her 79% from 82%. This proficiency rate is still higher ts they aren’t able to areas, reading proficiency in grades s and to down and donations to the Independence Area Food footsteps, including her daughters and grand- than the statewide average of 76.83% for grades 3-5 including Dollars Stat the fog, etc.). The icons able through websites, phone e road, Fair heavy Liz is very proud lower in 2014-15 than the previous year, d data rStra w highe help as much as they used to, Po still is Pantry, among others. rate for Scholars, Post ll representing traffic impacts will have iency Se mobile apps. It shows filtere her in profic cre ing daughters in participating in Auxiliary activi- in 2013-14. tary of State and donations to that two more generations are follow 79% from 82%. This tions, traffic (e.g. obliga 3-5 n s Pa traffic t grade vetera ul for impac One of about 40 Auxiliary members, Ko- ties. “We are very proud to belong,” said Liz. % a Prea sid Prom, Patea co white and blue circle that might Fox notified board members that the elementary nduc entiabackground ted Pantry, among footsteps, including her daughters and grand- than the statewide average of 76.83 l Straw Poll s on rtenkamp said after the event, “I just like to be the Independence Area Food thraou Iowaaround the icon.

When user clicks jams, crashes, closures, object ghou Griffin was honored to receive a “Command- has now been designated a School In Need of AsState Fa Auxiliary activi- in 2013-14. t the ir. total of icons ntary daughters in participating in there and work and show them we care.” She er” bar for his Legion hat and an Iowa flag. He sistance (SINA). The state will provide funds for others. wereeleme 9,008 on icon, A more details willvoappear the road, heavy fog, etc.). The casthe g,” said Liz. Kod board members that the t. Do ers, belon tes to notifie memb Fox proud na iary have very ld Auxil are will ts 40 “We Tr Asof trafficum ties.

Need In era reflected her nearly 50 years as an Auxiliary has served commander since 2007. He was supplemental services.

One of about p waand regarding impact representing traffic impac s theindicate ll vote-gette Britta Fuon e a “Command- has now been designated a School ov “I just like to be lts, 18 circle for r by a wide mabytop Griffin was honored to receiv , of Rowl funds ethe member and thought about auxil- surprised to be recognized for his efforts. “I rtenkamp said after the event, provid accum information theHe a white background and a blue ey plaher Story continues on page 18. nior divisio ula rgin. ced fellow ted 1,830 vois reported we care.” She er” bar for his Legion hat and an Iowa flag. He sistance (SINA). The state will first in the Se clicks durinmembers tes. Hillary g the champ ians56and then past who contributed so- thought I was just doing my job,” he said. there and work and show them came Waze app. around the icon. When a user was supplemental services. the He in iary 2007.

Cl sec ionshi Auxil since int th an on

By Steven C. as on ander ann r d p round of years with 1,338 appea ual Bil 18. has served comm page on l Ril ues Smith much.

“It takes all of us working together.” reflected on her nearly 50 low contin ey vo To find out more, visit www.waze.

“I on the icon, more details will . ed Story Ta tes pet efforts Story continues on page len by , folition held Su t Search ComBernie Sand The18. her fellow auxil- surprised to be recognized for his te about indica ht Ind and t thoug nd and ep impac ers er ay en traffic Gene and Liz McCann were also surprised to memb Ben Cacom/ccp at the 2015 1,217, and Dr dence City regarding Fair. Fults rson 1,1 Iow State Mond contributed so thought I was just doing my job,” he said.

Council me . the Pictured, top: Seated are Liz and Gene Mcwalkedrecognition. ay night away with Gene ahas receive special served t ians and the past members who surpassed 1,0 85. No other candidate the information is reported by pri ze for her an $8,000 Davis presid with all members presen in regular session ng together.”

00 votes.

Story continues on page 18. vocalfour solo.times ing. The coun the years and Cann. Standing are Jerel Griffin and Marlene much. “It takes all of us worki t and The poSocial Fults,over Waze app. terasofcommander security ll was div sed to the dau surpri Gl Co cil also Mcen un heard updates Mayor Bonita were gh Gene Kortenkamp. nn waze. ty and ide and www.

McCa Ec Liz d by party; Mindya pin onomic Deve Gene and Liz last year Liz earned for her 50 years of emergedAs top: Seated are ed, To find out more, visit from Buchan Fu gra Pictur Tr lts, du the Social Security system celeum vic served lop ate rec has La tor p me d ently . Gene ke and IndepBuchanan County ious on the fro nt (BAuditor Above: Brandon McCann and Ryan Kremer. an and Marlene m EastThe of Griffin CE Jerel DC are auxiliary service.

McCanns were also acsid receive special recognition ing Re Bu en ) and e, Stand DirecCommissioner com/ccp pu de cha Sc an nce Library blican nan High hool and pla dbrated its anniversary last week, tor Georg Clinton the years and Cann.

(Jody Kivell Photos) Lake reportsElections for Director of the Cindy Gosse hasLaannounced nsfor er 80th ission to their attendwork Democra in organizing the CaComm as commander four times over to Buchan rson an ura Blaker. thateabsennkamp.

Auditor and of knowledged y Un Korte Iow of Count ive ts. a recent Gallup survey indicated that nan d years rsi Be a 50 tim Be an Bucha thi her ty r. n rni for es Co s fal e Sa - nders fin a year tee ballots for theun Sept. elections will be l, doublebreakfasts ty cit8yschool nn and Ryan Kreme that absen Liz earned a pin year McCa nced on Legion’s pancake for many years. on on last annou d Brand co ma has : rity up in ish the un Above secu jor Gosse da the al ed cil ate acing 51% of nonretired Americans say tes Soci ir res s sev r arts and vo sechas recently available to be an activi Elections Cindy nns were also pectibeve partie l ontieFriday, August 14.era Absentee ns will celecal performa in s of his presented pla dvoted auxiliary service. The McCa (Jody Kivell Photos) school electio s. will be able to She perfor nce. offi they doubttee the system As the Social Security system acknowledgin ballots ce anatd the Butee ballots for the Sept. 8 in organizing the med “Poo es to bequcast in the auditor’s office week, coun ste14.

W g suppomay knowledged for their work , Augufir ty comm rt pay them a benefit when they retire. Souls” as the cha r Unfortunate brated its 80th anniversary last –atAbsen for theCourthouse, 20-year anniv chanan hu unitieNE, available to be voted on Friday ildoffice rriBuBCEDC as210 5th s Indeca County Ave. ke breakfasts for many years. the ne that panca rac ted n’s lin ers r’s indica ter Legio Re audito k ary survey sea p of the it celebrated in July. At M rchThese Urfluctuated in re- sula from Disne a recent Gallu ers froviews presented the pendence, ballots may be cast in m the a - 4:30 In- have regular hours 8 AM onday’soffice y’s N.E., University of say 5th Califo city of Indepduring , 210 meeting rniAve. acent level of Mermaid,” the pie “The Little 51% of nonretired Americans and decades, edging suppo PM he also en-deFriday chanan County Courthouse NA nce withrough SA habut the current Monday Sept., 4.

- 4:30 ce 8 AM able to th a plaqu rt for the a stron hours office coveGallup g lindoubt e acknowlBCED red first formed for her firs she periseen similarvetoun what they doubt the system will be k betw dependence, during regular C. Absentee ballots must be requested in writing. hig t retire.

Bil 4. h in they l wiwhen h Sept. the Amazo ldfire ris measured 47% pay them a benefit when k said Talent Show compet Riley n ba PM Monday - Friday throug Story on sin in g.1989, Forms are available thenuwebsite http://sos.iowa. an writin in d conti in reition in ingrequestedthey vasta es on page would notthe be de able to treceive a 2009.

These views have fluctuated es tha Absentee ballots must be hurrican 3. Ballots t rav wa. gov/elections/pdf/absenteeballotapp.pdf. of ag sos.io level e http:// t sho te No curren websi rth At “We are s. benefit. cent decades, but the In additBallot Forms are available on thesto reline.pdf. ion tos the we lantic requested through the mail must be postmarked by p first lotapp od east-west thrilled for just so ll-und Changes inbythe nation’s demodoubt is similar to what Gallu ergov/elections/pdf/absenteebal her,” said infl uenc midnight, Sept. 5. However, Gosse encourages those arked e El Niño said the be postm must Amazo have of led to Social n,graphics measured in 1989, when 47% onSecurityMindy. “Theater the requested through the mail re’ s a returning their ballots via the postal service to mail those no a rages e rth-south co onGosse fire actencou iviAdministration projections that the and music are her they would not be able to receiv ntrol ty thaet’stoset midnight, Sept. 5. However, them before August 28. mail

By Steven C. by the state servic tro postal pic pa the ssi via al s on No ballot t. s, and it Smith system will no longer beofable benefi rth the to pay Atlantic returning their .

No demo Wa ’s mination pa All requests for ballots to be mailed must be reChanges in the nation full benefitswas amazing to them before August 28. op rm oceandwa ters he rs for op byenthecoauditor’s by 5 PM Sept. 4. belprecouncil posit peceived must hurricanesafter Security see her suc maile an be to d s mmunityoffice ga ballot for the sts de 2034. ion graphics have led to Social r cee ve strength4.and s forFor All reque ma 319-334-4109. the more r and city Nov. information the Buchan way tobyNo that the speed on the lPM Sept. something she d at 5rth 3 election mucall yo an County Administration projections by the auditor’s office ir Am ceived lov st be filed wi eri es. can Clerk’s Offic I shores. They couldn’t say and Sept. 17 09. to pay taught her so th to pull34-41 calld319-3 e en information ten also at a large belt be system will no longer be able ou more 5 tw mu For gh PM een August ch! I love wa about the pe . of tropical rai No – known as the full benefits mi 24 wi op tch na nn le tio ing er was overw wh nfall n papers ma the her perform helming.” y , and hearing o have encouraged and office, coun Zone – to the Intertropical Convergen after 2034. ty auditor’s be obtained from the her name an ce north, drawi city clerk office or on nounced as State websi ng from the sou the te.

Pictured top thern Amazo moisture away vary accord Signature requirements Iowa Secretary of : n heightened Story contin ing to the po Talent Searc Britta Fults, 18, of Ro fire risk over and leading to on the nomi ues on page wl pulation of h Finals on time. nations 26. the city.

August 23. ey, performs a vocal so (Iowa State Noninvasive Story continu Fair/Steve Po lo in the Bill Riley te es on page pe Photogra 26. heart diseas st for phy) e A new techn ology to tes t for coronary artery diseas e uses nonin vasive CT sca to calculate how ns

By Kris Wilge through diseas much blood is flowing nbus ed coronary During Mon ch, THE NEWS narrowed du arteries that day’s regula e to ha Supervisors r does not need plaque buildup. The pa ve Don Shonka meeting, Buchanan Bo tient to undergo an , Ellen Gaffn he ard of ard from Comm involves thr angiogram tha ey and unity Servi eading a cat t about a decis ces Director Gary Gissel heter to the The test, cal ion heart.

by Governo Julie Davis led fractional car e r co on Br mp computed tom anstad to hir flo anies e managed ography (FF w reserveThe state rec to help run the state’ mine wheth RCT), can de sM eiv er a patient terone withdraw ed 11 bids from po edicaid programs. has coronary disease and tential vend ing. Bids we artery wh ors AmeriHealt re artery is res ether plaque in a coron h Caritas Iow awarded to Amerigro , with tric ary up River Valle a, helping deter ting blood flow, thereby y, and WellC UnitedHealthcare Pla Iowa, mine wheth n of the are to mo of ve Iow er a benefit from toward a ris stents or bypa patient would k-based ma a. The initiative aims the state’s M na ss surgery.

The measure ge d ed car ica e approach id program, Iowa reside for wh ich tional flow res of blood flow is called ser nts fracerve (FFR). this change . Davison stated it is sti ves about 560,000 standard tes will have on ll unclear the t for measurin Until now, the services for Many came effect g FFR involv an invasive the to Quasque ir cli angiogram. ed ton on Augu Society’s (Q Story continu ents.

A cat serted in the st 22 to enjoy AHS) annu es on page groin or arm heter is inal fis coleslaw, ho 26. and guided heart. A thin megrown tom h fry fundraiser. Alon the Quasqueston Area to the wi Historical g with a me a birdhouse atoes, desse catheter to the re then is guided throu al of fish, po made by To rts and more, gh the blockage. A tat mm to the o salad, y Moses, an visit with fri re were door tip of the wi sen sor d en ne pri a ds sil ar zes re measures ent auction. while enjoy the , a raffle for on mouth org blood ing the Diners The new FF an RCT techniqu pressure.

Terry and Ga , plus Joe McIntosh, Br meal. Music was perfo come from all over sive. CT sca e is noninva rm ry Wunder’s en ns ing a tenor daughter Sh t Hamilton and Terri W ed by Larry Crow of the arteri create a digital 3D mo sax an un e that once be es leading to de “We served longed to Do Steinke was a special gu der all on guitars. Submitted by the heart. A l coded map 500 and tha Fusion Forw n Adams. est musician co helps physi t’s the most goal for the ard , playAt their July cians determi lorvessel by ve we have ev me meeting, the ne, ssel, if suffic er one more tha mbership was 213 an Independenc District (IC ient blood is d ended up served,” said Corinne Lo SD) Board n this year wh wi approved the e Community School ve th sen ich .

22 “Our d to the Iow 1.So next ye will be 222.” flowing to the ir top four pri a ar’s goal wi As heart. soc iation of Sc ll be Supplemental Pictured: En hool Boards, orities to State Aid, Sta tertainers La as follows: ture, Early Lit te See more ph rry Crow, Jo eracy Funding Penny for School Inf otos on page e McIntosh, rastrucThe board and Mental 5.

Brent Hami also ap (Donna Jens Health Fund lton and Te ing. en Photo) rri Wunder. reviewed resignati proved readings of all board polic ons, transf hires, and rev iewed and ap ers/reassignments, an ies, d new proved finan cial rep Story continu orts. es on page 3.

By Christine Dale, Assistant

Supervisors open pasture rent bids

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EB School Board discusses No Child Left Behind status

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Britta Fults win 56th Annual Io s w State Fair Tale a nt Search

Council adop ts Home Base Io wa initiative

School election absentee ballots available

School election absentee ballots available

Nomination fil council positioing period for mayor, ns now open

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