The Newsy Neighbour December Issue 38

Newsy Neighbour

The

Altogether Different DECEMBER 2010 Issue 38

Magazine

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Jock Talk with Jock Wilson

Don’t blame Henry, but the Stamps should make changes!

He’s a CFL’s all star, the Most Outstanding Player in 2010 and he was the Grey Cup MVP in 2008. So why are football fans in this city so adamant about running Henry Burris out of town?

Following a disappointing loss to the Riders in the West Final, I couldn’t believe how many passionate fans called our post game show on QR 77 to throw Smiling Hank under the bus. I know Burris is the highest paid player on the team. I understand he has never beaten the Riders in the playoffs. I realize he wasn’t the difference maker in the West Final when he is expected to be that player.

I also know football is a team game. “Our team did now allow Henry to function properly,” stated Stampeder head coach and general manager John Hufnagel. “This was a team mistake, I am very disappointed and I will not forget it for a long time.”

It’s no coincidence the Stamps returned to respectability when Burris was signed a free agent 6 years ago. He is already on record as saying he will not be Brett Farve.

He is not going to play until he’s 40. So let’s cut Hank some slack and enjoy his skill and leadership for at least two more seasons.

While Henry stays, there are a couple of high profile veterans I would move. Running back Joffrey Reynolds is past his best before date. He may be one of the best conditioned athletes on the team and he may be the Stamps all time rushing leader, but all good running backs hit the wall and I think it’s very clear his skills are starting to decline. Reynolds has a big contract and as the Stamps are a cap team in a salary cap world, it’s time to bring in a younger and cheaper talent. This also gives Jon Cornish a chance to take a bigger role in the offense.

Punter Burke Dales may be a CFL all star but why he was selected as the Stamps most outstanding special teams player this year is a mystery to me? Dales has a strong leg but he is still directionally challenged. Three singles in the West Final cost the Stamps valuable field position as Dales could not find the coffin corner. Rob Maver was a solid punter in college and if can handle both duties next season it will open up a valuable roster spot.

The Stampeders desperately have to upgrade their Canadian talent at receiver. Ryan Thelwell is done but I would also say goodbye to Arjei Franklin and Jabari Arthur. The Stamps did draft Spencer Armstrong (Air Force) two years ago and they are hoping Johnny Forzani will mature as a professional, but this will be an area addressed at the 2011 Canadian College Draft.

38 year old Rob Lazeo is a great guy and started at center ahead of Tim O’Neill in the Western Final. Like Joffrey Reynolds, his age and salary makes him expendable. I also wonder about the future of veteran safety Wes Lysack. A great leader in the room but the Stamps are very happy with the emergence of Eric Fraser.

One of the big question marks in the off season will be Defensive Lineman Mike Labinjo. Since signing his big contract in 2008, his play has been inconsistent because of injuries and conditioning. If he stays, he may have to take a major pay cut as the Stamps may ask him to restructure his contract.

Make no mistakes, there will be changes in the off season for the Calgary Stampeders. However, this is not a team that needs a major overhaul!

On a side note, “Guys, how well do you know your equipment?”

Testicular cancer is not a funny topic but the Calgary Stampeders and the Canadian Cancer Foundation have teamed up to produce a very entertaining 3 and half minute video to create awareness on early detection.

Go to www.youtube.com and search “Stampeders real men screen.”

Host Amy Matysio is from Regina and she is one funny lady! This video will not only educate you but it will have you in stitches. Word on the street is they had to edit Nik Lewis from the video. After watching it you can probably figure out why!

About Jock Wilson: Jock has been involved in the Calgary sport media scene for close to 30 years. He hosts the Calgary Stampeder football broadcasts on QR77 and is the co-host of Sportstalk with Mark Stephen from 6:30 pm to 9:00 pm.

From the Publishers Ho! Ho! Ho! and Merry Christmas! Another year gone and who would have thought that this would be The Newsy Neighbour’s third Christmas?! Holy New Year - and what a ride it has been. We just published our 1st Calgary issue of “Breakthru” magazine, which is pretty much just like The Newsy Neighbour, but with a Calgary twist. Aleesha, Denise and I could not be happier this Christmas with all the support and reader involvement we have received over the year; it truly is a very Merry Christmas. We would like to thank Jody Brown, Derek Donais and now Jock Wilson for all their incredible columns. Barry Erskine has now joined the team; Barry has been hosting “Let’s Talk Gardening” (on CHQR 770 Sundays 9 to11am) for more than 40 years and you will see his first column in this issue. Be sure to check out Luscious Joys on page 30-31 with special recipes sent in by our readers for your Christmas enjoyment. Keep sending in all your special recipes for the cookbook and the column. Trust me, we are working on the book but it still has a ways to go before completion.

There are some lovely quotes in My Favourite – Fabulous – Fantastic and Fun Stuff on page 34-35. Be sure to enjoy your family and friends this Christmas Season and we will be seeing you in the New Year!

Kathryn, Aleesha and Denise

Merry Christmas to all and to all a good night!

Advertiser Index 8 ball Paving - Page 13 A&B Pressure Washing - Page 44 Assist Business Centre - Page 8 ATB Investments - Page 52 Aquilla Homes - Page 53 Audreys Consignment - Page 29 Axiom Mortgage - Page 55 Barrett Vet Practice - Page 26 Basden Accounting - Page 46 Brulotte Book Keeping - Page 32 Busy Bee Accounting - Page 30 Carey Stairs - Back Cover Carol Warawa - Page 56 Chip-n-dash - Page 62 Clarks Supply& Service - Page 58 Cotton & Candy - Page 38 Country Escape & Spa - Page 43 Crystal Ridge Dental - Page 14 Creekside Pellet Stoves -Page 28 Demerits - Page 58 Dominion Lending - Page 57 D&D Tattoos - Page 4

November Issue 37 9

Jock Talk

- with Jock Wilson

14-15 Body Parts - This month: The HEART 16-17 Family Pages - Christmas 24-25 Our Pet Pages - For all the pet lovers 26-27 I Am A..

This month: Beet

30-31 Lucious Joys 34-35 My Favourite, Fabulous...

38

Brilliant Green Solutions - with Barry Erskine

39-43 Health & Beauty Section 45

Book Reviews - by Derek Donais

51

Life Lines - with Jody Brown

52-57 Real Estate Looking for a home or a realtor?

Meadowlark Senior Homes - Page 37 Dukart Law - Page 35 Music Centre Canada - Page 6 Expressions Dance - Page 35 Mystic Treasures - Page 15 Exclusively Mobile - Page 21 Maxwell Realty - Page 63 Faith is in your hands - Page 14 Natural Rhythmz - Page 40 F.B. Boersema - Page 54 Farm & Acreage Security - Page 62 Neverest - Page 61 New Space Construction - Page 56 Galactic Websites - Page 36 New Way Irrigation - Page 31 Geeks Electronics - Page 33 Noosa Beach Tanning - Page 8 Grateful Grape - Page 15 Granite Transformations - Page 7 NV Hair & Body - Page 62 Out of the Office - Page 44 Hidden Secrets - Page 13 PHD Automotive - Page 22 Ideal Weigh - Page 40 PhoLan - Page 12 K-9 Supplies & Service - Page 25 PJs Appliances & Mattress - Page 37 Kevin Baldwin - Front Cover Play N Trade - Page 3 Kelly Chalmers - Page 43 Precise Vacuums - Page 34 Kibbles n Pics - Page 24 Quality Dog Grooming - Page 3 Klassic Kabins - Page 22 Regal - Page 34 Langdon Medical Clinic - Page 43 Ribbitz - Page 21 Landscape Plus - Page 23 Ripperz - Page 61 Lar-don Rentals - Page 50 Larry Fletcher Heat & AC - Page 49 Rockys Bakery & Cafe - Page 28 Sangsters - Page 39 Lustre Carpentry - Page 22 Lynden House - Page 46 Saks Chestermere - Page 53

Secntsy - Page 30 & 31 Sears - Page 33 Shakers - Page 49 Silverado Freight - Page 49 Sir Lance Barber Shop - Page 20 Strathmore Elks - Page 50 Strathmore Station - Page 19 Strathmore Playschool - Page 50 Striking Nails - Page 39 Studio 86 - Page 41 Sunridge Nissan - Page 19 The Tub Detailers - Page 52 The Red Carrot - Page 48 Travelodge - Page 20 Trilogy Homes - Page 57 Trendsetter Homes - Page 2 Trend Fashions - Page 62 Underground Performance - Page 22 Watkins - Page 42 Wheatland Wheat Kings - Page 50 Wheatland Denture - Page 5 Xhale Salon & Spa - Page 59 Xtravel - Page 36

THE NEWSY NEIGHBOUR A division of The Newsy Neighbour Inc. 214 Strathmore Lakes Bend, Strathmore AB T1P1Y9 Fax: 403-983-9689 Email: newsyneighbor@gmail.com website: www.thenewsyneighbour.com

The Largest Publication, just East of Calgary mailing to over 17,000 homes and businesses monthly through Canada Post.

The Newsy Neighbour’s Mission Statement:

The Newsy Neighbour... a magazine dedicated to helping towns and people connect.

The Newsy Neighbors Vision Statement:

The Newsy Neighbour’s vision is to offer an attractive, unique and interesting magazine, which promotes and supports the businesses and community groups which define the towns and villages East of Calgary.

We want to be creative and entertaining for our readers, dependable and professional for our advertisers.

Our goal is to connect the towns and people by mailing our magazine free of charge to every home and business monthly. We offer a publication to which our readers look forward to receiving and our advertisers reap the benefits of the reader’s support.

The Newsy Neighbour takes seriously the responsibility of helping the towns and people connect.

The Newsy Neighbour is published 12 times a year, printed by Central Web and distributed by Canada Post. The opinions expressed in the advertisements of this publication are those of the advertisers and not of The Newsy Neighbour directly. The information in this paper is believed to be accurate but not warranted to be so. Images are supplied by readers, advertisers, istock photo, Artline Photography and The Newsy Neighbour Photographer.

No part of this publication may be reproduced without written consent of The Newsy Neighbour Inc. Copyright (2010-2011).

KATHRYN HARTWELL Publisher, Editor, Editorial, Subscriptions & Submissions Phone: 403-561-0888 Email: kathryn.hartwell@telus.net ALEESHA GOSLING Publisher, Art Director, Production, Design, Accounting, Website Phone:403-519-4559 Email: newsyneighbor@gmail.com DENISE GEREMIA Sales Manager, Advertising Consultant Phone: 403-608-0686 Email: denise.newsyneighbour@gmail.com SUBSCRIPTIONS: If you are outside of our mailing distribution and would like to start receiving The Newsy Neighbour, please contace Kathryn Hartwell. This is a wonderful gift for a friend or relative who you think would enjoy our magazine. Thank you to all of you who have already subscribed to The Newsy Neighbour.

A Division of The Newsy Neighbour Inc.

BREAKTHRU PEOPLE • HUMOUR • FOOD • CITY • LIFE • CALGARY

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We are not another mainstream publication - we are something altogether different.

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Try growing your business with us. We are all about YOU!!

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CONGRATULATIONS KALEB!!

Page 12

The Newsy Neighbour

Dear Newsy Neighbour Gals, I look forward to receiving and reading your magazine every month. Of particular enjoyment was the “Rules of Rural Alberta”. It brought to mind a comment Jean Chretien made years ago about Westeners - “You are a different people”.

Living here now over 40 years and continually hearing the Eastern media and others refer to us as rednecks; following, from my own observations, are the conclusions of what constitutes a Western Redneck: - You believe you get a job through skill and competency, rather than; race, gender, or political affiliation.

- You have more compassion for the victim of a crime, then the criminal perpetrator.

- You believe you have the right to the fruits of your labour, and personal property.

- You believe you have the right to your religious beliefs; without being mocked or belittled about them.

- You believe a promise given, is a promise kept. Honesty in your dealings with others.

So Newy Neighbour Gals, from one Westener to another - keep up the good work!

Yours Truly, A. Reinwald Thank you so much Anna for your wonderful words!

We are more than happy to publish your conclusions on what constitutes as a Westener Redneck, and agree with you completely. Jean Chretien was right, we are different people! And different in our terms is what you described above!

We loved your submission! Please feel free to contact us again anytime and have the most wonderful Holiday Season.

Aleesha, Kathryn & Denise

Do you want to be a part of The Newsy Neighbour?

Share your thoughts, stories, photos, comments or ideas and we may publish them.

There is no guarantee, and all emails become a property of The Newsy Neighbour. Some articles may be edited prior to publishing to ensure all reading material is family friendly.

Please send all emails to: comments.newsyneighbor@gmail.com or find us on facebook to start sharing today! www.thenewsyneighbor.com

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Next to a circus there ain't nothing that packs up and tears out faster than the Christmas spirit. ~Kin Hubbard Christmas is the gentlest, loveliest festival of the revolving year - and yet, for all that, when it speaks, its voice has strong authority. ~W.J. Cameron One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly. ~Andy Rooney

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The Second Annual Private Shopping Party on November 3rd was wildly successful. We were busy all night right until 10pm. A big thank you to everyone that came, and everyone that helped out. We had a fantastic Tarot Card Reader, Pamela Steele, and the very talented - Cherrie from Guardian Chains by Formynder in the store all night. If you missed it this year, make sure to come next year. The sales are incredible and we gave away 3 wonderful door prizes.

A very Merry Christmas to all our friends and supporters. Come see all the fantastic & unique Christ-

- CHRISTMAS!!!

- New Years!!

- Spending time with friends and family - Making snow angels - Sipping hot cocoa, cuddled up in a Snuggie in front of a roaring fire - Boxing Day sales!

- We still have 3 months of winter - Computer viruses - Leaving putting up Christmas lights until it's soooo cold out there - Icy roads

mas gifts we have in store for you!! SMILE! www.thenewsyneighbor.com

The Newsy Neighbour

Page 13

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Dr. Elizabeth Robinson ~ Dr. Leanne Lesniak NEW PATIENTS WELCOME www.crystalridgedental.com #11 - 55 Wheatland Trail, Strathmore BEAT THE TICKET

My next door neighbour was driving home from work a little too fast, when he noticed an R.C.M.P. patrol car in his rearview mirror with his lights flashing. Hoping to evade getting a speeding ticket, he sped even faster, thinking the mountie would back off. No such luck. When he finally stopped, the police asked him why he had sped up instead of stopping.

His excuse was that his wife had run away with a mountie two weeks prior and he thought that they were bringing her back. He beat the ticket. ~ Submitted by George Hampton of Chestermere

Page 14

The Newsy Neighbour

BODY PARTS – THE HUMAN HEART We all very well know that without your heart you would not be alive. I guess you could say your incredible heart is the most important thing in your whole life and the most important organ in the entire human body. The average human heart, beating at 72 beats per minute, will beat approximately 2.5 billion times during an average 66 year lifespan. The heart pumps the blood, which carries all the vital materials which help our body’s function and removes the waste products that we do not need. The brain requires oxygen and glucose, which, if not received continuously, will cause you to loose consciousness. Muscles need oxygen, glucose and amino acids, as well as the proper ratio of sodium, calcium and potassium salts in order to contract normally. If the heart ever ceases to pump blood the body begins to shut down and after a very short period of time will die.

The heart is made of a special kind of muscle called mycocardium, and is enclosed in a doublelayered sac called the pericardium. The superficial part of this sac is called the fibrous pericardium. This sac protects the heart, anchors it, and prevents overfilling of the heart with blood. The outer wall of the human heart is composed of three layers. The outer layer is called the epicardium, or visceral pericardium since it is also the inner wall of the pericardium. The middle layer is called the myocardium and is composed of muscle which contracts. The inner layer is called the endocardium and is in contact with the blood that the heart pumps. The human heart has four chambers, two superior atria and two inferior ventricles. The atria are the receiving chambers and the ventricles are the discharging chambers.

The right ventricle discharges into the lungs to oxygenate the blood. The left ventricle discharges its blood toward the rest of the body via the aorta. The pathway of blood through the human heart consists of a pulmonary circuit and a systemic circuit. Blood flows through the heart www.thenewsyneighbor.com

in one direction, from the atria to the ventricles, and out of the great arteries, or the aorta for example. This is done by four valves which are the tricuspid valve, the mitral valve, the aortic valve, and the pulmonary valve. The Heart works as a pump moving blood around in our bodies to nourish every cell. Used blood, that is blood that has already been to the cells and has given up its nutrients to them, is drawn from the body by the right half of the heart, and then sent to the lungs to be re-oxygenated. Blood that has been re-oxygenated by the lungs is drawn into the left side of the heart and then pumped into the blood stream. It is the atria that draw the blood from the lungs and body, and the ventricles that pump it to the lungs and body. The output of each ventricle per beat is about 70 ml, or about 2 tablespoons. Each time the heart beats; it exerts a pressure on the veins and arteries called blood pressure. Blood pressure is extremely important and must be controlled if it is too high or low.

The heart muscle is the toughest and strongest muscle in the human body. It is almost impossible to strain it if it is in a healthy condition. But you must look after your precious heart, a healthy diet, regular exercise, reducing stress, and not smoking can greatly reduce your risk of a heart attack. Did you know that being overweight is one of the greatest health hazards? Being overweight more than any other factor usually causes degenerative disease of the heart and arteries.

For every 5 pounds of extra fat you carry, your blood vessels have had to increase 3 miles in length. This increased length puts an extra strain on the heart.

Take care of your heart this Christmas Season – try not to eat too much, stress too much, smoke too much, and have a nice long walk every single day if you can.

Remember: Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~ Edward Stanley

By: Kathryn Hartwell www.thenewsyneighbor.com

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Page 15

Happy Holidays to all of our friends, readers and advertisers. Thank you for your support of The Newsy Neighbour! Have the most wonderful New Year!

Christmas T

Family Pages

he tradition of decorating an evergreen tree at Christmas started in Germany in the 16th century and the Christmas tree was a symbol of the Tree of Life in the Garden of Eden.

Ingeborg Weber-Kellermann (Marburg professor of European ethnology) found a Breman guild chronicle from 1570 which reports how a small tree was decorated with "apples, nuts, dates, pretzels and paper flowers" and erected in the guild-house, for the benefit of the children, who collected the dainties on Christmas Day. Brunswick soldiers, stationed in the Province of Quebec, introduced the Christmas tree to Canada in the winter of 1781. General Friedrich Adolf Riedesel and his wife, the Baroness von Riedesel, held a Christmas Party and delighted their guests with a fir tree decorated with candles and fruit. Who would have thought the Christmas tree tradition in Canada came from the Germans?!

I love Christmas and especially my Christmas tree. It is tradition in our house to set up the tree the first weekend of December. The kids all used to come over and help decorate, but now that they are older with homes of their own, it is now up to my husband and myself to enjoy the evening decorating the tree – it’s just not as fun as it use to be.

Children love Christmas trees... it could be because of the anticipation of all the presents under them Christmas morning. I personally love a Christmas tree because of the warmth and ambience it gives the room. Christmas is a very special time to spend with your children, to put on some Christmas music and make an evening celebration out of putting up your tree.

I have included a couple of fun and easy decorations the whole family can create together. May you have everlasting memories making great decorations for your own tree.

Merry Christmas!

LAYERED CHRISTMAS TREE

COFFEE FILTER ANGEL

All you need is a bag of Jumbo Craft Sticks, some brown acrylic paint, three different shades of green felt, gold felt, scissors, felt glue and any colored yarn.

Paint the craft stick brown and set aside to dry. Cut the green felt into triangles and the gold felt into the star shape. Glue the felt triangles to the stick starting at the bottom and glue the star to the top of the tree. Fold the yarn into a loop and glue to the back of the stick and there you have it your first homemade tree decoration. You could add sequins, beads, glitter, sprinkles or anything else you can think of. Use your imagination.

Everyone has coffee filters laying around the house and you can make a pretty little angel for your tree using just a few simple items and your imagination.

You need three basket style coffee filters a couple cotton balls some silver or gold ribbon – white or gold chenille stems, scissors and a hot glue gun.

Place two cotton balls in the center of the coffee filter and fold the filter around the cotton balls to make the head. Place a second coffee filter onto the open end tucking the filter in a bit into the head area to produce a layered effect for the dress. Take the third filter and fold it in half, then fold the filter up lengthwise accordion style. Wrap a white chenille stem around the center, and then fan out the wings. Fold the excess chenille into a loop for your hanger and twist together at the end. Make a halo from the gold chenille and glue it to the back of the angel – positioning it above the head. Glue the wings in place behind the angel, hiding the gold chenille from the halo. It may sound complicated, but once you get started you will see how easily it all comes together. Decorate the angel with glitter, sequins or anything else you can think of. – Use your imagination

The Christmas Maze

I think you would need a pretty big room for this Christmas game – but it could be truly interesting and comical.

Grab your self a few balls of yarn – tie a gift to the end of the yard and hide it – now the fun part – unwind the ball completely, passing it around table legs, under furniture and in and out of objects as you unwind. Tie a pencil to the remaining end of the yarn. Repeat this process for each player. Crisscross the strings and make it as complicated as possible. Sounds like a lot of work to me – but it sure would be fun to watch your guests as they follow the yard to find their gift. This would be really fun at a company party – I can only imagine!

NOW FOR SOMETHING A LITTLE LESS STRENUOUS Give each guest a piece of paper with a Christmas phrase written across the top. Then everyone has ten minutes to list, as many words as they can think of that are associated with Christmas, using only the letters in the Christmas phrase. The person with the longest list wins. You could use phrases such as Christmas tree, Deck the Halls, Frosty the Snowman etc. – use your imagination.

Did you ever think you could make your own Marshmallows – better than the ones in the store – and no chemicals? Here is the recipe and it is really quite simple. Maybe a new Christmas tradition.

MARSHMALLOWS

Combine 3 cups white sugar, 1/4-cup corn syrup, 3/4-cup water and 1/4 teaspoon of salt in a pan and heat until mixture forms a soft ball in cold water or registers 240 degrees using a thermometer. Remove from heat and beat until stiff. Stir in 1 teaspoon of vanilla and pour into pan, which has been buttered, then dust with icing sugar.

Cut into squares when mixture holds its By: Kathryn Hartwell shape, then dust with more icing sugar.

Have the most incredible family Christmas and take care of yourself and your loved ones this Holiday Season!

THE IMPORTANCE OF THE HUMAN TOUCH IN A By: Jim Mcllhargey DRIVE THROUGH WORLD One of the strongest human instincts is that of self preservation. The next strongest instinct is love. We all want and need to be loved, and appreciated. We all want and need affection. It is a part of our make up as human beings. It is instinctual. I’m going to tell you 2 stories that I think exemplify the power of human kindness. When we take this power with us to the marketplace each day, miraculous things can happen.

STORY # 1

Wellington Mara was the owner of the New York Giants football team.

He passed away in 2005. He was a very wealthy man, who received accolades for returning letters that he received, no matter who they were from. Every letter ever sent to him, from President Ronald Reagan, to prisoners in the penitentiary, he responded to with a hand written letter. This is not an activity that has been replicated by any owner, of any professional sports franchise that I am aware of. He responded to letters of anger, as well as letters of praise.

When prisoners wrote to him angered by a recent loss, he actually took the time to sit down and explain the direction they were attempting to take the team. He would explain why decisions were made. And when he wrote these letters to anyone with a complaint, he didn’t finish the letter, with Best Regards Wellington Mara, not with Sincerely, Wellington Mara. He finished with “In sadness more than anger,” Wellington Mara. This activity let everyone he wrote to know 2 things.

First, that their opinion mattered to him. And second, that his passion and disappointment in the recent loss was as profound as theirs was.

This quality created a following and a respect that is difficult for me to express in words. Wellington was a man that understood the value of pure human contact. He understood that a kind word, a little genuine compassion, is a powerful, powerful thing.

At Mr. Mara’s funeral many famous people gave heart felt eulogies.

One that got my attention was given by Frank Gifford. Frank recalled what Wellington had said, when he presented Frank at his induction to the N.F.L. hall of fame. Gifford said, “Wellington turned to me in his address as my presenter and introduced me, “as a man any father would be proud to have as a son.” In his eulogy to Wellington, Mr. Gifford retuned the compliment by saying that “Wellington was a man any son would be proud to have as a father.” What Mr. Mara did was by no means a small thing. It was an incredibly arduous, and time consuming process, to return what had to be hundreds of letters. The results of his efforts however, were profound. He was loved and respected by heads of state, millionaires, and welfare recipients alike, simply because he showed everyone the same level of courtesy.

We live in an era of drive through restaurants, drive through coffee shops, drive through banks, and even drive through liquor stores. We live in an era of big box stores. We live in a fast food, fast paced, impersonal world. No one seems to find it difficult to let us know when we make a mistake. Everyone will let you know immediately, and in no uncertain terms when you “goof up.” Rarely, do they let you know when you do something terrific. Maybe it should start with you. Maybe you should tell a co- worker how wonderful you think they are. Maybe you should thank that customer that is always pleasant to deal with.

You know who they are, but have you ever told them how much you appreciate them? How do you think that small act of kindness would make them feel? How would it make you feel?

STORY # 2

When I was about 11 or 12, I started spending a couple of weeks each summer with my grandmother in Edmonton. My grandfather had passed away, and my parents told me she was lonely, and it would be nice for her to have some company. The truth is I think my parents just Page 18

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wanted a break from me, and my grandmother was kind enough to give it to them. Which ever is true, for several years I spent the last 2 weeks of July in Edmonton. I made friends in Edmonton very quickly. In fact right next door was a family with 3 kids, one girl and two boys. The youngest boy, David, became my best friend in Edmonton. We played football, baseball, basketball, you name it.

If I arrived in Edmonton, and David wasn’t home, all I had to do was go around the corner to the school, and that’s where he would be, playing baseball or football with all the guys. We were playing baseball at the school one day, when a man came over to speak to us. He had a boy with him that was about our age. The boy had some sort of handicap. I don’t know what it was, nor did I care at the time. The gentleman asked if his son could play. He told us his son had never played baseball, but would love to try. David said, “Sure our side is one guy short anyway, he’s next up.”

I will be kind in my explanation, but it was clear very rapidly that this boy (Randy) was never going to hit that ball. One of the other boys had a soccer ball there, so he went and got it, and used that as a ball. He got real close, and pitched it underhand, and after a few tries, Randy hit it. Well his dad started screaming, “Run Randy run!” Randy ran to first base, and the first baseman deliberately missed the ball when it was tossed to him. Randy’s dad screamed, “Run to second, Randy, run to second!” The same thing continued, and Randy made it to 3rd. We were nice kids, but we weren’t about to give anybody a home run. The next boy up hit him home. Randy played with us for about a half hour or so, and then his dad said it was time to go home. He thanked us, and off they went.

A few days later he was back and played again, and was treated in a similar fashion. I don’t remember how many times Randy played with us, but in my memory, it was no more than 2 or 3 times.

When I went back the following summer, we were playing ball at the school one day, and I noticed Randy’s dad sitting in his car watching us. I waved at him, and he waved back and drove away.

I asked David where Randy was, and he said “Oh, he died.”I didn’t think about it a whole lot at the time. I was only 12 or 13 years old.

But when I think back about it now, how sad must it have been for Randy’s dad, to watch us in the school play ground playing ball. But in that sadness, I wonder if sometimes there wasn’t just a bit of contentment, when he thinks back to Randy’s triple.

I can’t imagine the pain of loosing a child. I wonder if Randy’s dad smiles when he remembers the laughter of his son when he rounded those bases for the first time. I wonder what he thinks about the kids who made sure it wasn’t the only time. We were just kids being kids, but I think (at least to Randy’s dad) we were a little more than that. All we did was show a little kindness to another human being.

I never saw Randy’s dad again, but I will bet that he still drives past that school. I will bet that he still feels the pain. And I will bet that at least some of the time, when he thinks back, he smiles. AND HOW HUGE IS THAT? None of us ever really got to know Randy or his dad, but I think it’s safe to say, we impacted their lives in a meaningful way. What we did was very insignificant, but the result was not insignificant.

Mother Teresa once said, “In this life we cannot always do great things, but you can do small things with great love.”

And the Dali Lama once said, “Be kind whenever possible.” “It’s always possible.”

When you begin each day, coming from a place of kindness, you may not always see your accomplishments, BUT THEY WILL BE MANY! COPYRITE 2010 Jim Mcllhargey www.thenewsyneighbor.com

3131 - 32 Ave NE Calgary, AB, T1Y 6J1 (403) 291-2626

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This was sent to us from Joyce Helmer of Strathmore – Thank You Joyce for sharing this letter from your special friend.

I OWE MY MOTHER

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Phone: 403-934-2141 Next to M&M Meats

MY MOTHER TAUGHT ME TO APPRECIATE A JOB WELL DONE. “If you’re going to kill each other, do it outside. I just finished cleaning” MY MOTHER TAUGHT ME RELIGION “You better pray that will come out of the carpet” MY MOTHER TAUGHT ME TIME TRAVEL “If you don’t straighten up, I’m going to knock you into the middle of next week” MY MOTHER TAUGHT ME LOGIC “Because I said so, that’s why” MY MOTHER TAUGHT ME MORE LOGIC “If you fall out of that swing and break your neck, you’re not going to the store with me” MY MOTHER TAUGHT ME FORESIGHT “Make sure you wear clean underwear in case you’re in an accident” MY MOTHER TAUGHT ME IRONY “Keep crying and I’II give you something to cry about” MY MOTHER TAUGHT ME ABOUT THE SCIENCE OF OSMOSIS “Shut your mouth and eat your supper” MY MOTHER TAUGHT ME ABOUT CONTORTIONISM “Will you look at that dirt on the back of your neck” MY MOTHER TAUGHT ME ABOUT STAMINA “You’ll sit there until all that spinach is gone” MY MOTHER TAUGHT ME ABOUT WEATHER “This room of yours looks as if a tornado went through it” MY MOTHER TAUGHT ME ABOUT HYPOCRISY “If I told you once, I’ve told you a million times. Don’t exaggerate” MY MOTHER TAUGHT ME ABOUT THE CIRCLE OF LIFE “I brought you into this world and I can take you out” MY MOTHER TAUGHT ME ABOUT BEHAVIOR MODIFICATION “Stop acting like your father” MY MOTHER TAUGHT ME ABOUT ENVY “There are millions of less fortunate children in this world who don’t have wonderful parents like you do” MY MOTHER TAUGHT ME ABOUT ANTICIPATION “Just wait until we get home” MY MOTHER TAUGHT ME ABOUT RECEIVING “You are going to get it when you get home!”

MY MOTHER TAUGHT ME ABOUT MEDICAL SCIENCE “If you don’t stop crossing your eyes, they are going to get stuck that way” MY MOTHER TAUGHT ME ABOUT ESP “Put your sweater on, don’t you think I know when you are cold?”

MY MOTHER TAUGHT ME HUMOR “When that lawn mower cuts off your toes, don’t come running to me” MY MOTHER TAUGHT ME HOW TO BECOME AN ADULT “If you don’t eat your vegetables, you’ll never grow up” MY MOTHER TAUGHT ME GENETICS “You’re just like your father” MY MOTHER TAUGHT ME ABOUT MY ROOTS “Shut that door behind you. Do you think you were born in a barn?”

MY MOTHER TAUGHT ME WISDOM “When you get to be my age, you’ll understand” And my favorite: MY MOTHER TAUGHT ME ABOUT JUSTICE “One day you’ll have kids, and I hope they turn out just like you!” www.thenewsyneighbor.com

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One Sunday morning, the pastor noticed little Alex was staring up at the large plaque that hung in the foyer of the church. It was covered with names, and small American flags were mounted on either side of it. The seven-yearold had been staring at th e plaque for some time, so the pastor walked up, stood beside the boy, and said quietly, “Good morning, Alex.”

“Good morning,” replied the young man, still focused on the plaque. “What is this?” Alex asked. “Well, son, it’s a memorial to all the young men and women who died in the service.”

Soberly, they stood together, staring at the large plaque. Little Alex’s voice was trembling and barely audible when he asked, “Which service, the 9:45 or the 11:15?”

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Page 21

LUSTRE CARPENTRY

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The Langdon School Playground Committee (PGC) is working on implementing playground and sports facility improvements at Langdon School valued at $1.2 million. Segment I is now complete and fundraising for Segment II is underway.

With approximately 600 students age 7-12, Langdon School desperately requires a senior playground for around 200 children (1/3 of the student population). The proposed design is endorsed by students, parents, staff and community members and has the benefit of ramps and activities for children of all ability levels. In addition to the senior play area, Segment II includes the development of the pathway system to further promote wheelchair and walker accessibility to the school grounds. With segment II costs at $450,000, the PGC is focusing on the Aviva Community Fund competition.

The PGC has entered the Aviva contest in hopes of winning $450K and completing Segment II next year. From December 2nd â&#x20AC;&#x201C; 15th projects from across Canada will compete in the semifinals of the online competition, and the PGC is urging people to vote daily. Anyone that is a permanent Canadian resident or citizen of Canada (regardless of age) can register and vote on the Aviva Community Fund website with a valid email address.

Each email is allowed 10 votes for the entire round and the PGC is hoping that families will vote daily for every member of their household. Parents, grandparents, aunts, uncles, cousins, neighbors, friends, coworkers and children are all encouraged to register and vote.

To register an email address, go to www.votelangdon.ca and click on Register. You will need to confirm your registration in a subsequent email from Aviva. From DECEMBER 2nd â&#x20AC;&#x201C; 15th, simply sign-in with your email address and password that you registered with and click on Vote Now. Help the Langdon Community in this worthwhile endeavor by voting DAILY!!!

If you have any questions, please call or email Shelagh at 403461-2990 lspgc@eastlink.ca

THE CHILDREN OF THE LANGDON AREA THANK YOU FOR YOUR VOTES!!!

Langdon School Playground Committee

www.thenewsyneighbor.com

10 Biggest Myths about Christmas Trees Myth 1 – Real trees are cut down from forests

To be accurate, in a few locations; around North America the Forest Service sells permits for people to harvest wild trees. They do this in places to create fire breaks. But it is a very tiny percentage of all trees used.

Most trees come from a farm where someone plants them. And each year, growers plant on to three seedlings for each tree harvested.

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Myth 2 – You save a tree by using a fake tree

This is tied to myth 1. There are ads for fake trees that say “save a tree” of course this is false. The trees are planted in crops by farmers to use specifically as Christmas Trees. Close to half a billion trees are currently growing on tree farms in the U.S. alone. The really ironic part of the ad for the fake tree is one of the selling points is that it comes in a sturdy cardboard box. Uhhh how is that saving a tree?

Myth 3 – Real Christmas Trees aggravate allergies.

A summary of sources ( Asthma and Immunology, National Institute of Environmental Health and Science ) claim that while it is possible to be allergic to tree pollen or even tree sap, it’s not as wide spread as many believe. We have read that in rare cases, people can have an allergy to certain species of tree sap. As for pollens, which certainly can be an allergen to people, a real tree itself is unlikely to produce pollen during December, or even if it did, pollens from pines are not a known allergen.

Most allergies are specific to one tree. But being outdoors for years in a field, a Christmas Tree can collect pollens, dust mould or other allergens.

Of course so can an artificial tree stored in the attic or the basement. If you are sensitive to any of these things, you could spray the tree down in the yard with a hose before putting it up. Let it dry completely before bringing it indoors.

Myth 4 – It is better to use a fake tree because you can re-use it.

That is a very short sighted perspective. According to research, most fake trees are only used for 6-9 years before they are disposed. Even if you would use one for 20 years or more, it will eventually be thrown away and end up in a landfill, and unlike real trees, which are biodegradable and recyclable, fake trees are always a burden to the environment.

Myth 5 – Christmas Trees are a fire safety hazard .

You would certainly think so by watching the local “action news” on tv.

Each year, an image gets shown on TV of a tree bursting into flames.

Intending to scare people. The reality is, a tree being accidently ignited is EXTREAMLY rare. As in 0.0004% -- Those images of trees burning?

They are often aided by gas or lighter fluid.

Myth 6 – Real Trees cost too much.

Like anything else, you can find a wide range of prices, and spend what you want to spend. It all depends on what you are looking for. Prices vary by many variables including: type of tree, size, shape etc.

Myth 7 – Fake trees are fireproof.

Uh no – they are not. They catch fire every year. According to a report from the National Fire Protection Association, 28% of home fires involving a Christmas tree were a fake one.

Myth 8 – Real Christmas trees have pesticides and chemicals on them.

Christmas tree farmers do not use chemicals in a “harmful” manner. chemicals are used ONLY when needed and ONLY according to the specified instructions and regulation for the FDA. Christmas tree farmers live on their land and raise their families there. They would not engage in activity that would put their families, employees or the people they sell to in harm’s way. To suggest otherwise is at best uninformed and worst www.thenewsyneighbor.com

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Myth 9 – Real Christmas Trees end up in landfills.

Christmas Tree recycling programs are available nationwide, and many are quite creative. A farm-grown Christmas Tree is 100% biodegradable, so it can be used for all kinds of things in nature, from mulch to erosion control. Fake tree? See myth #4 – Most communities have curb side pick up as part of their recycling program. They are not being “thrown in the trash” or ending up in landfills.

Myths 10 – Real Christmas Trees are a hassle and a mess.

- It’s all relative. The first thing to ask someone if they say “I don’t want a real tree because I might have to vacuum up needles” is this: Does that mean you don’t vacuum normally? I mean, vacuuming should be a regular household chore all year long. So what if the tree drops some needles... you are going to vacuum anyways right? - Second, who says it has to be a hassle? There are many places to buy a tree and all offers something a little different. (We have the best trees, so they don’t need to go anywhere else!! ) We offer different types, and all at different costs. Third, there are many different types of tree stands. There are funnels, cleverly designed to blend into the tree, that make adding water easier. Round mats with waterproof backing to put under the stand so if water drops, it doesn’t stain the floor.

LANDSCAPE PLUS 403-934-4421 The Newsy Neighbour

Page 23

PET

Pet Pages

NEW STRATHMORE OFF LEASH DOG PARK The park is a fenced 4 acre area for dog owners to allow their well-obeyed dogs off-leash in a contained area. The off-leash dog park includes a walking trail, benches and picnic tables to make this new park concept for Strathmore one that will hopefully be embraced and well-used. The park is located in the Spruce Park Industrial area at the west end of Slater Road. Parking is available on Slater Road the dog park map is available on the town of Strathmore website. http://strathmore.ca/news.php?viewStory=476

Facts About Pet Urination---3 Common Reasons For Inappropriate Pet Urination

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Having a pet that urinates when and where they shouldn’t is tough. Pinpointing the reason brings you closer to a solution, thus reducing the frequency and the odor. Here are 3 of the most common reasons for inappropriate urination.

Poor House Training---If you pet has come from a shelter, you’ll probably never know went on with house breaking before you came on the scene. But unfortunately this can have drastic.

For instance, I was talking with a lady the other day who said her husband trained their dog to think he was a bad dog if he urinated in the yard. As a result the dog would need to

Your Pets

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Pet Pages

PET

be taken on a walk to empty its bladder, or when it couldn’t hold it any longer, it would urinate in the house, which made the dog an even worse dog in her husband’s eyes.

A poorly trained dog is often the result of human error and the pet’s behavior is hard to undo once learned. Unless you are extremely experienced at correcting this kind of behavior, seeking professional help to undo the damage is the best way to proceed.

If, on the other hand, you are getting a brand new puppy, hopefully the story above will make you aware of how important proper training is. Most pets want to please, and when you set the rules so that they can, it makes a happier, healthier relationship between owner and pet; and a cleaner smelling home because you and your pet are on the same page when it comes to appropriate elimination.

Illness---Many times pets can have an underlying illness that has not been diagnosed that is causing frequent and/ or uncontrolled urination. Some illnesses that can cause this to happen include bladder infection, diabetes, a blocked urethra, feline leukemia, Vulvovaginal Stenosis in female dogs, and incontinence in older dogs.

One of the side effects of steroids is that they cause pets to drink more which increases their need to urinate; and without a way to let themselves out of the house or enclosure, this can cause accidents to happen inside. Have a veterinarian give your pet a thorough exam to rule out the possibility of an illness causing the behavior.

Behavioral---Many pets, particularly dogs engage in submissive urination. This is their way of letting you know that you’re the alpha in the group. This behavior can be genetic, or it can be the reaction of a pet that is afraid, anxious, or one that has been scolded frequently by its owner. It can also be the result of one of the physical issues discussed earlier in this article. So now that you know why, the question is what can be done about it.

If you scold when it is happening, it is likely to continue to occur. If you reward the deed with positive words or actions, it will definitely continue. So probably the best immediate reaction is to ignore the behavior and get professional help to correct the behavior.

Understanding what’s causing the problem gets you closer to an effective solution for urine odor. And by minimizing the odor you can enjoy your home and your pet to the fullest.

www.thenewsyneighbor.com

Your Pets

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Page 25

IAM A BRUSSEL SPROUT Hello my name is Becky Brussel and I am a Brussels Sprout.

I am a mystery because no one really knows where I came from. The first mention of my cousins can be traced to the late 16th century. We think we came from Belgium, specifically to a region near its capital, Brussels, after which we are named. We spread across Europe during World War I, and now we are cultivated throughout Europe and the United States.

In the U.S., almost all Brussels sprouts are grown in California. We are a member of the Brassica family and our kin are broccoli and cabbage. We are just like a little miniature cabbage and we grow in bunches of 20 to 40 on the stem of a plant that grows as high as three feet tall – bet you didn’t know that.

There has been nearly 100 studies found in the research database, that are focused on us and the scientists have found because we are a cruciferous vegetable we can help to prevent cancer. We supply special nutrient support for three of your body systems that are closely connected with cancer development as well as cancer prevention. These three systems are (1) the body's detox system, (2) its antioxidant system, and (3) its inflammatory/anti-inflammatory system. When any of these are out of balance it can cause an increase risk of cancer, and if all three are out of balance the risk of cancer increases significantly. We are helpful in the prevention of bladder cancer, breast cancer, colon cancer, lung cancer, prostate cancer, and ovarian cancer. Wow, you really should eat us. We don’t mind we like to be helpful and keep you healthy. That’s our purpose in life. We are full of glucosinolates, Sulfur-containing nutrients, excellent source of vitamin C, beta-carotene and manganese, and vitamin E. We also contain a wide variety of antioxidant phytonutrients, including many antioxidant flavonoids.

It is very important not to overcook us; we lose our nutritional value and taste. Cut us into quarters and let us sit for 5 minutes to bring out our health-promoting qualities and then steam us for 5 minutes. Serve with Honey Mustard Dressing - Yummy. There are tonnes of ways to enjoy my brothers and me – so I have included a few really good recipes and ideas that you can make for your Christmas dinner or any old time. Have the most wonderful Christmas season and eat Brussels sprouts as your New Year

By Kathryn Hartwell Resolution.

JUST A QUICK AND EASY IDEA Combine quartered cooked Brussels sprouts with sliced red onions, walnuts, and your favourite mild tasting cheese such as a goat cheese or feta. Toss with olive oil and balsamic vinegar for an exceptionally healthy, delicious side dish or salad.

MAPLE DIJION ROASTED BRUSSELS SPROUTS 10 – 15 Fresh Brussels Sprouts 1 ½ tsp. Dijon Mustard 1 tsp. Maple syrup 1 tsp. Balsamic vinegar 1 tsp. Olive oil salt and pepper to taste Set oven to 400 degrees. Trim sprouts and cut big ones in half. Stir together the mustard, syrup, vinegar, oil and salt and pepper in a bowl. Toss sprouts until coated.

Spray or oil baking sheet and roast for 20 minutes, tossing once.

CHINESE BRUSSELS SPROUTS Chop sprouts in half. Put them in a bowl with some soy sauce, salt, 1/2 tsp grated ginger, 1 tsp chilli garlic sauce, and 3 tablespoons Chinese rice wine or vermouth. Mix, cover and cook for 3 to 4 minutes. Check if the veggies are fork tender. Drizzle with a tsp. of dark sesame oil. Grind some black pepper over the veggies and sprinkle with roasted sesame seeds. You can toast white sesame seeds on a plate in the microwave for 30-40 seconds – works great.

CHEESY BRUSSEL SPROUT CASSEROLE About 20 fresh Brussels Sprouts 2 Slightly beaten Eggs 1 ½ Cup soft bread crumbs 1 Can Condensed Cream of Mushroom Soup 1 Cup Shredded Cheddar Cheese 2 Tbsp. Chopped Onions 2 Tbsp. melted butter Steam Brussels sprouts until tender – about 5-8 minutes, cut into quarters and set aside. Combine eggs, half the crumbs, soup, cheese, onion and a dash of pepper. Fold in Sprouts.

Pour into a buttered 1-½ quart casserole dish. Combine remaining crumbs and butter and sprinkle on top. Bake uncovered in a 350degree oven for 35 minutes. You’re going to love this!

WARM WINTER SALAD 8 to 10 baby potatoes, quartered – 15 Brussels sprouts, quartered - 1 medium red apple, chopped - 2 stalks celery, chopped - 6 green onions, thinly sliced - 125ml apple juice - 70ml distilled white vinegar 30ml flour - 15ml Dijon mustard 15ml prepared white horseradish, drained - 5ml olive oil - 2.5ml caraway seeds and 2.5ml salt.

In a large pot of boiling water, cook the potatoes for 5 minutes. Add the Brussels sprouts and cook for 5 to 8 minutes or until firm tender. Drain and place in a salad bowl along with the apple, celery and green onions.

In a small saucepan, whisk together the apple juice, vinegar, flour, mustard, horseradish, oil, caraway seeds and salt. Bring to a simmer, whisking, over moderate heat. Cook for 2 ROASTED BRUSSELS SPROUTS minutes to develop the flavours.

1 ½ pounds fresh Brussels sprouts Pour the hot dressing over the 8 Cups Cold Water vegetables, tossing to combine. This ½ Cup Kosher Salt is going to be your new favourite 3 Tbsp. Olive Oil warm salad. Trust me! ¾ tsp. kosher salt ½ tsp. Fresh ground pepper Sooooo – you better watch out, you Parmesan, Balderson or your choice better not cry – you better not shout of grated hard white cheese I’m telling you why Santa Claus is Trim stems, remove any wilted coming to town and he’s bring Brusleaves and wash – Halve vertically sels Sprouts because he knows how any large ones and set aside. In a good they are for you. large bowl or container stir 8 cups of cold water with ½ Cup Kosher salt Merry Christmas until dissolved. Add Brussels sprouts By: Kathryn Hartwell and weigh down with a plate to make sure they are completely submerged. Let stand 1 hour.

Preheat Oven to 400 degrees. Drain sprouts and place in a bowl with olive oil, salt and pepper and toss until coated. Bake on a shallow baking pan for 35-40 minutes turning every 15 minutes – until lightly browned and crisp. Sprinkle with the cheese and serve warm. Oh, my goodness are they good.

DECEMBER RECIPE PAGE

Newsy Neighbour

The

Altogether Different

Magazine

NOVEMBER 2010 Issue 37

Complimentary

Our

BIGGEST ISSUE SO FAR!!

Save more COMMISSION when you BUY and SELL through me!

HOUSE

403-561-0037 FREE MARKET EVALUATION OF YOUR HOME

www.kevinbaldwin.ca

Locally Known...Globally Connected

Welcome...

JOCK TALK with Jock Wilson

Call Kevin Baldwin Now To The Newsy Neighbour Team!

STRATHMORE 403-901-2451

117 100 Ranch Market, Strathmore, AB

Gifts Made Easy at your STRATHMORE Shoppers Drug Mart Surprise gifts for our loyal customers!

SHOPPERS

Come Celebrate...DRUG MART

Cosmetic Gala on December 2nd

ALL lines, including Stila!

Your ticket will be put in the lucky draw for a 50" HDTV!!

Tickets are $10 at the store. Book early!

Wish List Registry for Christmas!

www.thenewsyneighbour.com

Strathmore:

All the Gas Stations All the Hotels/Motels Co-op Doctor & Dental Offices and waiting rooms Assist Business Audreys Consignment Crystal Ridge Dental Fountain Tire Geeks Electronics Grateful Grape Grand Fortune Chinese Hidden Secrets Re/Max Maxwell Music Centre Canada Noosa Beach Tanning Play N Trade

“Where can i pick up my next copy of The Newsy Neighbour?”

You can pick up a copy of the magazine at these locations and supporting businesses...

Strathmore:

Chestermere:

Langdon:

This is above and beyond the 17,200 copies that are mailed to every home and business in our distribution ares.

Please visit our website for more details.

Ribbitz Rockys Bakery & Cafe Strathmore RV Studio 86

Botsford Delicatessen Langdon Medical Clinic Royal Foods Xhale Salon & Spa

Chestermere:

PhoLan Saks Music Safeway Trend Fashions

All the Gas Stations NOTE: This is not a Doctor & Dental Offices and complete list. Other lowaiting rooms cations and advertisers Chestermere Rec Centre also carry the magazine.

Chestermere Town Hall

Pellet Stoves LARRY BURNS Parts, Sales, Service & Pellet Sales Phone: (403) 860-3806 Strathmore, AB creeksidestoves@yahoo.ca Page 28

The Newsy Neighbour

CHRISTMAS AT THE FARM “Mommy!” His little voice shouts in delight, “I’ve been working so hard from morning till night.

Because I’m making something pretty for you, Nana gave me paint and markers, paper and glue.

I have glitter and buttons and this colourful feather, I’ll use some red string to tie everything together.

We have snowflakes to decorate, Popcorn to eat as we celebrate, Christmas this year will be really great, Oh Mommy, I can hardly wait!

Our excitement is growing, The Christmas tree is glowing.

Look out the window, Hurray! It’s snowing!

Papa, let’s get out the sleigh And decorate it with lights.

Soon the family will arrive To ride and sing on this Christmas Eve night.

We’ll open our gifts we give to each other, We’ll thank our aunts and uncles And our fathers and mothers.

We’ll hug and kiss our sisters and brothers.

Then we must head straight off to bed, For the children must be asleep Before Santa Claus and his reindeer arrive Without making a sound or a peep.

We’ll soon know if we’ve been good girls and boys, For Christmas morning we’ll all have new toys That bark and bang and make plenty of noise.

Later we’ll sit down to a meal that is delicious, Turkey and stuffing and everything nutritious.

We’ll offer up our thanks to God, for we’ve been truly Blessed, With love and a family that is the very best!

BY PATRICIA MULLIN www.thenewsyneighbor.com

Audrey's

FOR SALE Matthew @ 403-374-1604 Serious inquiries only!!

Consignment Boutique Women's, Men's & Children's Wear Please call before bringing in consignment!

All clothing MUST be wrinkle-free & on hangers.

We accept drop-oďŹ&#x20AC;s Tues-Thurs ONLY Never on Friday & Sat!

Merry Christmas Bring in a donation for the Hamper! food/monetary/toys & recieve 25% off any one item per visit.

Gift Cards Available 104 3rd Ave unit #9 Strathmore AB In the Leary Centre

Contact Audrey @ 403-983-8414 Email: audreysboutique@shaw.ca

The Hottest New Thing in Wickless, Meltable wax.* *uses a low watt bulb-no flame

Brandi Matt

403-816-2726 www.brandimatt.scentsy.com

Buy Product… or Host A Party

• The average human produces 10,000 gallons of saliva in a lifetime.

• The lifespan of a taste bud is 10 days.

• Brain waves can be used to power an electric train.

• A sneeze travels out of your nose at 100 mph.

• You blink over 10,000,000 times a year.

• A quarter of the bones in your body are in your feet.

• An eagle can kill a young deer and fly away with it.

• The only animal besides a human that can get a sunburn is a pig.

• A human brain weighs about three pounds.

• The average women consumes six pounds of lipstick in her lifetime.

• Eleven percent of people in the world are lefthanded.

Bizzy BEE ACCOUNTING SERVICES MORE THAN JUST BOOKKEEPING

PAYROLL & FINANCIAL STATEMENTS For Small Businesses e-mail: jnelson@efirehose.net PHONE JOYCE AT (403)934-2881 Page 30

The Newsy Neighbour

LUSCIOUS JOYS WE LOVE COOKIES – CAKES AND SQUARES Who does not love cookies – cakes and squares? Everyone does! We have been receiving so many wonderful, incredible and just amazing recipes from our readers we have decided to create a new yummy article for the magazine called “LUSCIOUS JOYS” and we are excited - after all we love luscious joys as much as you do. So enjoy these recipes sent in by our loyal readers and by all means if you have a sweet treat you would like to share, your recipe may be in the next article.

Frozen Mint Dazzle

Base:

1 ½ c vanilla wafer crumbs ¼ c melted butter

Middle:

½ c butter 1 ½ c icing sugar 3 eggs slightly beaten 3 squares unsweetened chocolate, melted

Topping:

1 cup whipping cream Peppermint extract (opt) 1 – 8 oz pkg min marshmallows ½ c peppermint stick, crushed (candy canes)

Directions:

Line 8 or 9” square pan with foil (for easy removal).

Blend wafers and melted butter and press firmly into pan.

Cream together butter and icing sugar then add eggs and melted chocolate. Beat with rotary beater until light and fluffy and spoon over crumbs.

Put into freezer while whipping cream – add extract if desired (amount based on your taste for peppermint). Fold in Marshmallows. Spread over chocolate mixture, sprinkle with crushed candy. Put back into freezer. When frozen remove from pan and wrap in foil to deep-freeze. Remove from freezer at least 1 hour before serving. If desired, pour over a teaspoon of Crème de Menthe on individual servings.

Bon Appétit!

Submitted to Mom by Trudi Von der Muhll Dec 1970 and has been a Zobell tradition ever since. www.thenewsyneighbor.com

Peach Delight Cake 1 14- oz. Can sliced peaches in Light Syrup 1 515-g. Pkg. White Cake Mix 1 Cup Whipping Cream 1/3 Cup Granulated Sugar ¼ Cup Plain Yogurt (Not Low Fat)

Directions: Pre-heat oven to 350 degrees. Grease and flour two 8 or 9 inch cake pans. Drain Peaches, saving the juice. Add cold water to peach juice to measure 1 1/3 cups. Prepare cake following package directions, using whole eggs and peach/water mixture in place of water. Bake in pre-heated oven for designated time on box. Leave in the pan to cool 10 minutes then turn out of pans. Chop peaches into small bite sized pieces. Whip cream adding sugar gradually, beat in yogurt until stiff peaks form and add chopped peaches. When cake is cool place one layer on a cake plate and spoon about 1/3 of the mixture on the cake layer, spreading nearly to the edges. Top with second cake and spread remaining cream over top letting mixture drizzle over edges.

Tammy De Goede – Chestermere, Alberta

DEATH BY CHOCOLATE 1 Duncan Hines devil’s food cake.

Follow directions on box.

Meanwhile mix:

2 Boxes Oetker’s chocolate mouse.

Follow directions on box.

Whip 1 litre whipping cream and 2 envelopes “Whip It “ (stabilizer) Take 2 cans cherry pie filling, 5-6 Skor bars, crushed.

In a very large bowl layer:

1/2 cake, crumbed, 1/2 can cherry pie filling, 1/2 chocolate mousse, 1/2 whipped cream 1/2 Skor bar, crushed. Then repeat layer.

Makes alot, but oh soooo good and is not rich in taste.

Sent by: Valarie Turgeon

• There are 63,360 inches in a mile.

• The average human will eat an average of eight spiders while sleeping.

• The average human will eat an average of eight spiders while sleeping in their lifetime.

• A ball of glass will bounce higher than a ball of rubber.

• The state of Maine has 62 lighthouses.

• Beavers can hold their breath for 45 minutes under water.

• Animals that lay eggs don’t have belly buttons.

• There are 336 dimples on a regulation golf ball.

• The average person falls asleep in seven minutes.

• The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket.

• Alexander the Great was an epileptic.

New-Way Irrigation, Ltd. Your local Husqvarna dealer

Call: 403-934-3570

By: Kathryn Hartwell

30 Spruce Park Drive, Strathmore, Alberta. www.thenewsyneighbor.com

The Newsy Neighbour

Page 31

Strathmore & District Christmas Hamper Society Strathmore & District Christmas Hamper Society, which is incorporated in Alberta, is hoping to raise approimately $110,000.00 in donations of cash and food to assist local families in need. Approximately $10,000 will cover program costs, including rent, audit, insurance, supplies & storage. For further information please contact Wheatland FCSS at 403-934-5335, 85 Lakeside Blvd. Strathmore.

Christmas Hamper Need List

Hot Chocolate • Tea • Coffee • Jam • Canned Fruit • Syrup • Canned Meat • Canned Fish • Canned Ham • Canned Vegetables • Spaghetti Sauce • Juice (1 litre tetra) • Canned Spaghetti • Canned Beans • Canned Cranberries • Canned Tomatoes • Pancake Mix • Cake Mix • Rice • Cooking Cereal • Macaroni/Pasta • Casserole Mixes • Stove Top Stuffing • Crackers • Jello/Pudding • Cookies • Peanut Butter • Cheese Whiz • Dry Cereal • Toilet Paper • Bar Soap • Dish Soap • Laundry Soap • Toiletres • Cash!

Wish List Girls and Boys Ages 0-17

Toys • Mitts • Crayons • Books • Games • Slippers • Bubble Bath • DVDs • Videos • CD’s • Puzzles • Baby Wear • Socks • Paints & Brushes

Brulotte Bookkeeping & Tax Services FOR A FREE Let CALL Us Account for you!

CONSULTATION

Patricia

Phone:Patricia 403.901.2105 PHONE: 403.901.2105 brulotte_bookkeeping@telus.net

Page 32

The Newsy Neighbour

www.thenewsyneighbor.com

Chestermere ChestermereLocation locationNOW OPEN All Sears Kenmore and National name brands available.

We sell in-store appliances, home & garden, electronics, and catalogue.

Good Life, Great Price Shop Chestermere and Strathmore 410 Lakeside Blvd. Strathmore, AB T1P 1A2 Phone: 403-934-2444

110, 175 Chestermere Station Way T1X 0E4 Phone: 403-475-4200

What do you mean by $500

An introvert went to bar and spots a pretty looking woman sitting on the stool. He mustered all his courage for long time, then timidly approached and asked her, “Ma’ am, would be OK if sit here and talk with you?” She was alert, suspecting this man, and responds by yelling, “No, I won’t sleep with you tonight!” Customers in the bar started staring at them. The embarrassed guy quickly returns to his table dejected and ashamed. The young woman waits a little and then goes to the guy to apologize. With a smile on her face she says, “I am sorry if I embarrassed you. You see, I am a college student in psychiatry and I am putting together a thesis as to how people react to embarrassing moments.” The cunning guy now yells loudly, “What do you mean by $500?”

Merry Christmas & Happy New Year

50% clearance on select gaming controllers and accessories.

from all the Geeks @

1/2 hour free labor with repairs over $200

GEEKS ELECTRONICS

Let Us Come To You!! We Also Do On-Site Service Calls To Business And Homes, We Service All Of Southern Alberta Give Us A Call (403)934-5884 Or Come In And See Us At 307, 3rd AVE, Strathmore AB. www.thenewsyneighbor.com

The Newsy Neighbour

Page 33

Christ mas Shop Online with your local Rep

www.strathmore.shopregal.ca

Strathmore, AB Phone: 403 403 934-8516 934-8516 Phone: Brenda Graff

Email or call to request a catalogue:

shopregal@telus.net

Regal Greetings and Gifts has been a Canadian Tradition since 1928.

Browse for Cards, Wrappings, Gifts, Unique House, Home, Children’s and Personalized items.

Regal now carries the Exclusive line on Lauren Hutton Make-up as seen on TV. Contact us for fund raiser opportunities or to host your very own Regal open house.

Look for us in and around your community at local vendor markets and fairs.

Regal now ships Direct to Customers when ordering through the Webstore with new low shipping and handling fees.

1st Annual Langdon Christmas Carnival Sunday, December 12, 1:00 to 5:00 pm.

Family skate, scavenger hunt, bake sale, gingerbread house contest, kids crafts and stories, and more!

For info contact Glenda at 403-936-0443 or Jody at 403-936-8768.

Strathmore’s

My Favourite – Fabulous – Fantastic and Fun Stuff As this is our Christmas Issue, I thought I would include some Christmas quotes. Christmas seems to be a time of reflection for people; a time family and friends. Some of these quotes may bring into prospective what is really important in our lives.

Never worry about the size of your Christmas tree.

In the eyes of children, they are all 30 feet tall. ~Larry Wilde I wish we could put up some of the Christmas spirit in jars and open a jar of it every month.” ~Harlan Miller The best of all gifts around any Christmas tree: the presence of a happy family all wrapped up in each other.” ~Burton Hillis “Christmas is doing a little something extra for someone.” ~ Charles Schulz Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity.

To every child, a good example. To yourself, respect.” ~ Oren Arnold A Christmas candle is a lovely thing; It makes no noise at all, But softly gives itself away; While quite unselfish, it grows small.” ~ Eva K. Logue

Strathmore & AREA Chris Wenner 320A Second Avenue Strathmore, AB T1P1B3 Phone: 403-934-6800

SALES - INSTALLATION - SERVICE ~ New & Used Sales ~ House Calls ~ Retail Parts & Services ~ Built-In Vacuums

Page 34

The Newsy Neighbour

“As we struggle with shopping lists and invitations, compounded by December’s bad weather, it is good to be reminded that there are people in our lives who are worth this aggravation, and people to whom we are worth the same.” ~ Donald E. Westlake www.thenewsyneighbor.com

Great ideas come to me when I

least expect it. Normally when I’m just dozing off to sleep and I think, “that is a good idea – I’ll remember that in the morning!” But I don’t remember and I don’t even remember I had the great idea! Therefore, now I get up (no matter what time it is) and I write it down.

My next problem is remembering where I wrote it! This article idea was one of those great ideas. We all have favourite, fabulous and fantastic things we love and want to share with other people. An idea, poem, story, joke, experience, craft or anything else you can think of – use your imagination. Our magazine is about reader participation; we always love to hear from you, and after all, without all of our loyal readers, this magazine would not be possible.

Have the best Christmas Season ever!

And, because it is Christmas here are two great ideas for your Christmas Cocktail Party!

How To Make Cucumber Shot Glasses ~ Cucumber shot glasses can be used for gazpacho servings, or mini-Bloody Marys. The coolness of the cucumber makes it idea for clear alcohols, like vodka or gin based drinks.

1. Take a long, English cucumber and rinse it. You can peel it, if you prefer a paler look. 2. Slice threeinch “logs” width-wise along the cucumber. 3.

Use a small melon-baller, and remove the soft, seedy core – remember to leave at least a halfinch of cucumber at the base so that alcohol does not seep through the bottom.

Sweet Liqueur Shot Glasses ~ For the guest who enjoys a shot of Bailey’s, Drambuie or any liqueur that is cream-based or just sweet, try making a shot glass out of something you may already own: flat-bottomed ice cream cones. To ensure that the cones will not become soggy when alcohol is poured, hardened melted chocolate provides a protective layer that also flavours the liqueur. www.thenewsyneighbor.com

•

Give The

Gift

•

Of

Dance •

New courses beginning January for pre-scholers, teens & adults

• •

Ballet Boogie (3 and 4 year olds) Kinderdance (3 and 4 year olds)

•

Tap and Jazz Fundamentals (4 and five year olds)

• Hip Hop

(Teens and Adults)

403-901-6392 126 Canal Garden Strathmore, AB

•www.edgdancestrathmore.com MERRY CHRISTMAS TO ALL AND THE MOST WONDERFUL 2011

Lorli J.S. Dukart Lawyer & Notary (403) 216-6837

Wills, Estates, Real Estate, Small Business/Corporate #21, 41 Chelsea St. N.W. Calgary Will make house calls and hospital visits

Calgary, Chestermere, Indus & Langdon

www.dukartlaw.com The Newsy Neighbour

Page 35

n Why not buy that hard to buy for perso their own website for Christmas???

Flash Websites

As low as $799. Price Includes: ~ Domain Name & Hosting package ~ Unlimited pages & Unlimited Bandwidth ~ ALL DESIGN & GRAPHICS done custom for you by our design team! ~ Google Analytics site stats ~ 2.5 GB of storage ~ Unlimited changes and updates for the first month then 10 changes a year included.

For more than 10 website changes a year. there is a maintenance package available.

Stunning, Eye Catching GRAPHICS, ANIMATIONS, EFFECTS, VIDEO and much more.

NO HIDDEN FEES!!! *See more details when you visit www.a-cre8.com

www.galacticwebsites.com

"If you can think it, we can do it!"

Phone: 403-519-4559 galacticwebsites@gmail.com

X-TRAVEL Whatever your travel needs may be, leisure, corporate or insurance give Darlene a call.

403.272.9625 Darlene@Xtravel.ca Page 36

The Newsy Neighbour

www.thenewsyneighbor.com

& Mattress Gallery PJ’s18 Appliance Spruce Park Dr. Strathmore, AB 403-934-6919

Service

In Home or Shop Service to most major brands

Merry Christmas from everyone at PJ's Appliances

Authorized servicers for Whirlpool (Maytag, Inglis, KitchenAid, Estate) , GE, Danby, Frigidaire and more.

“We Service What We Sell” WWW.PJSAPPLIANCES.COM Alberta Certified Journeyman Appliance Service Technicians AD for paper

IS THE NORTH POLE MOVING? WHERE IS SANTA GOING TO LIVE? In 2001, the North Magnetic Pole was determined by the Geological Survey of Canada to lie near Ellesmere Island in northern Canada at 81°18’N 110°48’W81.3°N 110.8°W. It was estimated to be at 82°42’N 114°24’W82.7°N 114.4°W in 2005. In 2009, it was moving toward Russia at almost 40 miles (64 km) per year due to magnetic changes in the Earth’s core.

The magnetic north pole had moved little from the time scientists first located it in 1831. Then in 1904, the pole began shifting northeastward at a steady pace of about 9 miles (15 kilometers) a year. In 1989 it sped up again, and in 2007 scientists confirmed that the pole is now galloping toward Siberia at 34 to 37 miles (55 to 60 kilometers) a year.

Over the past century the pole has moved 685 miles (1,100 kilometers) from Arctic Canada toward Siberia. At its current rate the pole could move to Siberia within the next half-century. We’re seeing something that hasn’t happened for at least 500 years.

The north magnetic pole shifts constantly, in loops up to 80 kilometers (50 miles) wide each day.

The recorded location of the pole is really an average of its daily treks, which are driven by fluctuations in solar radiation.

The first readings of the north magnetic pole date to 1831, when Sir John Ross and his ship searching for the Northwest Passage became ice-bound.

To pass the time he sent out a team with a compass to take readings, and the team soon found a dipole—an area with compass readings pointing both north and south—in what is now Nunavut. It was the north magnetic pole. www.thenewsyneighbor.com

Happy, Healthy and Safe.

Happy, Healthy and Safe.

Noprescription prescription required. required.

No

403-934-5294

When you are finished reading this magazine please recycle it or pass it on to a friend.

The Newsy Neighbour

Page 37

The Newsy Neighbour is proud to welcome Barry Erskine to our team. Barry has been hosting “Let’s Talk Gardening” (am770chqr Sundays 9 to11am) for more than 40 years and has impressive credentials in the gardening world - including being a professional Journeyman Gardener. With his wealth of gardening experience we expect to offer our readers exceptional gardening tips and other interesting reading. Barry is a founder and life member of the AWA (Alberta Wilderness Association). Barry is a long time member of the Calgary Horticultural Society and was an instructor with Bow Valley College for many years and is currently instructing Horticulture at the University of Calgary as part of its Continuing Education programs. Barry was also an Alderman for Ward 11 for 15 years serving his communities on a number of City Hall committees on environmental issues. Barry also runs his own gardening-consulting firm, Brilliant Green Solutions. (brilliantgreen.ca). Welcome to The Newsy Neighbour Magazine Barry – we are thrilled to have another new columnist join the team.

Brilliant Green Solutions HOW YOU CAN HELP YOUR TREES GET THROUGH THIS WINTER ACTIONS TO TAKE: Don’t role up the hose! Trees are desperate for a drink of water.

S

ince the 2010 September full moon that told the deciduous leaf trees to drop off their leaves there has been a drought for lack of water. Leaf trees need to be watered in, in order to hold in place the soil and roots.

Each tree need many pounds of water to anchor the plant from wind blow down. Water only when the temperature is above freezing for a least 20 minutes in the root zone.

Evergreens, our coniferous trees are desperate for a drink of water – right now as soon as possible – in order to keep them healthy and alive. Healthy watered trees have up to 3 years of needles. Stressed tree have only one to two years of needles. On a day above freezing use a sprinkler to water lightly the whole area under the branches to watering more heavily 2-3 feet out side the branch ends.

Water first for 20 minutes, wait 20 minutes and then water the area just outside the end of the branches for 30 - 40 minutes. Water less in heavy soil and more in sandy soil.

As winter progresses “Snow Farm” with light dry snow

in and around the trees. Place the snow from one foot from the trunk to just past under the ends of the branches. Snow Farm as often as you can to slow down early growth in the spring by keeping the tree roots cool and to ensure needed water latter.

Wrap dark and red barked tree trunks especially facing south with corrugated card board to prevent Sun Scald.

Sun Scald will split the trunk on the east, south and west sides. Damage occurs most often in the early to late spring. The reflection of the snow with the direct sun on the trunk causes the bark to split.

Once spring is finally here and the trees are past frost, the feed for new trees (3 to 5 years old) is 10-50-10 by Shultz or Plant Prod - half strength.

Apply at the Drip Line. The Drip Line is the ground under the ends of the tree’s branches or otherwise known as the edge of the tree’s canopy.

Older established trees (6yrs or older) feed half strength 30-10-10 fertilizer by Shultz or Plants Prod. After, the Full Moon of July feed half strength no nitrogen 0-10-10 fertilizer by Pacific Fish. Reminder, do not feed nitrogen after the full moon in July on trees and shrubs. Apply fertilizer at the drip line.

Remember to water and feed at the Drip Line that is directly under the ends of the branches. Do not water close to the trunk unless the tree is just newly planted.

Copy Rights: Barry Erskine B.Sc. CACE, Professional Journeyman Gardener

Over 1000 bolts of quilting, cottons and flannels!

Now in our new location in the Leery Centre

104 - 3rd Avenue. Strathmore

Phone 403-934-3832 www.cottonandcandy.ca Page 38

The Newsy Neighbour

The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet.

These six will gladly you attend If only you are willing Your mind they’ll ease Your will they’ll mend And charge you not a shilling.

~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990

www.thenewsyneighbor.com

Could Vitamin D save 37,000 lives a year?

A Canadian study estimates that increased vitamin D blood levels would reduce incidence of a variety of conditions, including cardiovascular diseases, multiple sclerosis, pneumonia and cancer. The researchers also say increasing levels of the vitamin among Canadians would save Canada’s health system about $14.4 billion. The study notes that most Canadians don’t have anywhere near enough vitamin D stored in their bodies. Statistics Canada reports that 10% of Canadians have “inadequate” levels of the vitamin. The study estimates that the benefits of increased vitamin D levels would include:

• decreased cancer rates of 25% by increasing national vitamin D levels • lowered risk of cardiovascular disease • 60% improvement in insulin sensitivity • reduced risk of Cesarean section by 50% • improved fetal development • reduced risk of developing multiple sclerosis and reduced symptoms in those already diagnosed • reduced risk of pneumonia by 30% The result of this study strongly suggests the personal and economic burden of disease in Canada could be significantly reduced if optimal vitamin D levels are increased,” said William B. Grant, the primary author of the study.

The sun is the best source for vitamin D, but because of the climate, most Canadians can’t produce vitamin D from the sun for as long as six months of the year. Because diet alone cannot provide enough vitamin D, most experts now recommend supplements and sensible sun exposure when possible. www.thenewsyneighbor.com

Health & Beauty

H&B

did you know?

The Canadian Cancer Society recommends that “Adults living in Canada should consider taking Vitamin D supplementation of 1,000 international units (I.U.) a day during the fall and winter.”

Marlborough Mall call 248-1077

Striking N ails Striking Nails New N e wClient c l i e n t s pSpecial ecial 10% Off ofirst service r or Free Nail Art ( s p10% a r k l eFree g eoff l , r h ifirst nnail e s t o n eservice sart or decals) (sparkle gel, rhinestones or decals) or Tara Graham Nail Art Master Nail Technician Tara Free Graham

New client special 10% off first service

9k3l 4 ( s p a rMaster e -g2e0Nail l1, 2r Technician hinestones or decals)

403-934-2012

The Newsy Neighbour

Tara Graham Master Nail Technician

Page 39

H&B

Health & Beauty

Ideal Weigh Watch for 1/2 price coupon in the coupon book

Located in Strathmore

Loose 15 lbs

by New Years ON AVERAGE LOSE 3-4 POUNDS PER WEEK

H

Hot Stone Massage

ot Stone, like regular massage, is used to alleviate ailments such as back pain, stress, and helps to ground you into your life. The stones are used to massage and used as direct heat on very tense areas.

This type of massage has been referenced as far back as 400BC in biblical times.

Here is a short history of Hot Stone Massage:

Support Cellulite Reduction

Large variety of Gourmet Flavors Call for appointment and taste testing!

NEW LOCATION: Upstairs in Aztec Reality Call Donella for the next Information Session.

403-934-5653 or 403 652-0460

At Christmas play and make good cheer, For Christmas comes but once a year - Thomas Tusser Natural Rhythmz

"Flow With the Rhythmz of Your Life"

Amanda Musselman, RMT. Reiki and Craniosacral Practitioner.

Christmas Specials: Buy One Hot Stone Massage Gift Certificate and get a Second for $20 off!

Buy One Massage Gift Certificate and get a Second for $10 off! ** Also inquire about package deals to help you use up your benefits before the year end!

Call 403-901-2101 Email naturalrhythmz@gmail.com Page 40

The Newsy Neighbour

Book now!

5000 Years ago - India – In Indian Ayurveda Hot Stones were used in conjunction with other techniques to balance the body’s 3 substances wind, spirit and air. River stones were warmed or cooled to balance the body.

4000 Years ago - Asia – In Asian medicine hot stone was used to help with digestion and improve the condition of the organs. The stones were also used to promote energy flow through the body’s meridians.

Hundreds of Years ago – Native Americans – In the past, and today, Hot stones heated using the four elements water, fire, air and earth are used during rituals in sweat lodges. The stones are used to raise the body’s core temperature, restore balance, and detoxify.

Hawaiian – Kahunas in Hawaii have used heated lava stones in Lomi Lomi massage to increase blood circulation. The hot stone is used to exfoliate the skin, alleviate menstrual pain and assist in birth.

Hot stone is a glorious way to relax your tired muscles and mind, and to warm you to the core during those frigid winter months! www.thenewsyneighbor.com

Health & Beauty

MORE JUICING Last month I wrote an article all about how good juicing was for you. Hopefully, some of you have started using your juicer again! The best time to drink your fresh juices is on an empty stomach—at least half an hour before a meal. This is when your stomach hungers for food and would pounce on anything you consume. As a general rule, drink fruit juices mostly in the morning or at the start of your day as it provides the complex carbohydrates to fuel energy. If you are new to juicing, try to start with the fruits you enjoy eating.

Start with the more common fruits first which are easier on your stomach, like apples, oranges or watermelons. After juicing these fruits a few times and you feel ready to add something new to your menu, try adding carrot juice, celery, cucumber or beet.

On lazy days, I like to juice one carrot, one apple, one tomato and one orange altogether. These have all the best ingredients that when combined, provide a synergy of the nutrients which are powerful in keeping me at my peak. And they taste delicious.

The combination of fresh carrot and spinach is an excellent help in cleansing the blood of impurities, with their superb anti-oxidant virtues.

Juice a medium-sized carrot with a bunch of spinach.

Drink regularly.

Below are some recipes of the fruits and vegetables that are very effective for eliminating toxins from the liver. You can also try juicing or eating combinations of parsley, alfalfa sprouts, broccoli, cabbage, strawberries and wheatgrass. Beets are an extremely efficient liver cleaner, but because it is also very potent, drink juice from one medium sized beetroot once a week.

H&B

SANTA SHOPS HERE! Wrap up your gift shopping at Studio 86 Tanning with unique gifts that are a perfect fit everytime!

Gift certificates for:

• UV tanning minutes Product • Infrared sauna sessions Gift Paks • Mystic HD spray tan sessions • $$ towards product purchases

Give the gift of SUNSHINE!

Studio 86 Tanning

Vitamin D Sunbeds · Tanning Infrared Sauna · Mystic HD Sunless Mon - Thurs: 9:30am - 8:30pm Fri: 9:30 am to 7 pm Sat & Sun: 10 am to 2 pm

Our Christmas Cups include everything needed to start UV Tanning!

Minutes - Eyewear & Lotion Samples

403-983-1803 STRATHMORE

Cucumber is great for removing toxins but is also very cooling; so do not drink too much cucumber juice, especially if you are a woman. Once a week, juice one medium-sized beet and one small or half a medium-sized cucumber. This combination is highly detoxifying and cleansing on the liver.

Carrots effectively eliminate toxins from the liver, with healing properties to heal damaged cells in the liver from toxicity. Kale (or collards) and celery have high content of chlorophyll, vitamins A, C and E that are necessary for liver problems.

Juice and drink regularly, one-medium sized carrot, a small bunch of kale and one rib of celery.

The superior content of vitamins A, B complex and C in apples and oranges make these fruits essential in promoting the normal function of liver. Spinach is rich in its chlorophyll content and is a great blood cleanser.

Juice and drink one medium sized apple and orange, and a small bunch of spinach.

Until next time – drink your juice – and remember the greatest wealth in health.

By: Kathryn Hartwell www.thenewsyneighbor.com

The Newsy Neighbour

Page 41

H&B

Health & Beauty Price in the cosmetic industry is an indication of nothing.

Just because you pay more money for something doesn’t guarantee that it works any better than the next product. Every product is unique.

Green Tea is one of those ingredients that has credible research backing its effectiveness as an antioxidant on your skin. So you want a product that gives you the best results for the money you pay.

Check to see how far down on the ingredients list it appears. The higher on the list, the higher the percentage the product contains “I was introduced to Youth Juice about five weeks before training camp with the Calgary Flames. I can't tell you how much YJ helped me and how amazing I felt the moment I started taking it.

Youth Juice helped me to take my fitness to the next level, I lost 10lbs which helped me at the age of 41, finish 11th overall in fitness testing at the opening of training camp, beating out guys half my age.

My life is hectic and I need the energy to sustain me through the day. Youth Juice gives me the boost that I need.

This is an amazing product! So amazing that both my wife Jennifer and daughter Skylah are also taking it.

Get on the program and remember "Don't Quit Before The Miracle.”

- Theo Fleury #14 Forever

http://www.theofleury14.com/news/247/12/fleury-sharesone-of-his-health-secrets

A Very

Merry Christmas & Happy New Year to all!

Lenore Stillwell Box 8, Site 6, RRI Strathmore, AB TIP IJ6

403.934.4196

lstillwell@efirehose.net

Earth-friendly products for you, your family and your home.

Look to us for Christmas baking needs and great gift ideas!

NUTRITION’S NEW DIRECTION The Goodness of 7 Pounds of Whole Berries & Sea Vegetables in Every Bottle!

Science In a Bottle Benefits

Improved Energy Mental Focus & Mood Enhancement Fat Metabolism & Weight Management Healthy Inflammatory Response Improved Mobility Immune System & Respiratory Health Support Improved Appearance of Skin, Hair, & Nails Improved Digestion & Detoxification www.checkthescience.com is the medical research document done independantly of our company.

orchardtoocean@gmail.com

Phone: 403-519-4559 Page 42

The Newsy Neighbour

www.aleesha.youthjuice.com www.thenewsyneighbor.com

Health & Beauty

H&B

Walk - In clinic open 6 days a week

ÊÊ

WeÊwouldÊlikeÊtoÊannounceÊthatÊLangdonÊ MedicalÊClinicÊisÊNOWÊOPENÊandÊweÊareÊ currentlyÊacceptingÊnewÊpatients.Ê LookÊforÊusÊat:Ê 106, 355 Centre Street ConvenientlyÊlocatedÊonÊ�MainÊStreet� Langdon Phone:ÊÊ403-936-5990Ê TheÊClinicÊisÊopenÊMondayÊthroughÊSaturdayÊÊÊ Walk-in and Appointment Hours: Monday, Wednesday, Friday 9:30-4:30 9:30 Tuesday and Thursday 12:00-6:00 Saturday 10:00 �- 2:00 ForÊmoreÊinformationÊpleaseÊseeÊourÊwebsiteÊ www.langdonmedical.comÊ

Langdon Medical is a family Langdon Medical is a family medical practice that opened medical practice opened to to the public in that January, 2010. the public in January, 2010.

We care clinic with Weare areaaprimary primary care clinic an emphasis on health with an emphasis on promotion health and disease prevention. promotion and disease All patients at our clinic have prevention. access to a registered nurse for All following patients at our clinic have the services: access to a registered nurse for · chronic disease management following services: ·the nutrition counselling and supervised weight loss chronic disease · blood pressure monitoring management · medication administration and  nutrition counselling and injections supervised weight loss · wound care  blood pressure monitoring  medication administration OTHER SERVICES: and injections Chartered Psychologist Family and Marriage Counseling,  wound care Assessments, Help with Special Needs

Women's Health Clinic now open Monday Tuesday and Friday for all Rocky View residents!

If I’d known I was going to live so long, I’d have taken better care of myself. ~Leon Eldred

I drive way too fast to worry about cholesterol .

~Author Unknown

A good laugh and a long sleep are the best cures in the doctor ’s book . ~Irish Proverb

My own prescription for health is less paperwork and more running barefoot through the grass. ~Terri Guillemets

403-934-9914

#7, 104 Strathaven Dr. Strathmore, AB

Registered Massage Therapists

Amy Giordani, RMT ~ Nicole Thompson, RMT ~ Michelle Graham, RMT

Certified Estheticians

Sherry Graham ~ Elmarie Prince

Make-up Artist & Reiki Master Introducing Nicoel Boschman - Certified Bodytalk

www.countryescapespa.com

www.thenewsyneighbor.com

GET READY FOR THE SEASON Book a Facial & Massage and receive a free Pedicure.

(Massage will be performed by a Registered Massage Therapist and are insuranced Qualified) EXP Dec.31/2010

Wishing you all a Happy Holiday Season and New Year.

STRATHMORE’S EXCULSIVE DAY SPA. The Newsy Neighbour

Page 43

A&B

Pressure Washing & Steaming

Lar-Don Rentals Ltd. Light Construction & Garden Equipment Trenching

Bus: 403-934-3727

Sales & Service

FOR ALL YOUR INDUSTRIAL & RESIDENTIAL PRESSURE WASH & STEAMING NEEDS

AL - 403-561-7031

frozen sewer and water lines

New & Used Equipment

Echo Power Equipment Echo Fall Cleanup Sale Great deals on chainsaws, blowers, and more!

15 Spruce Lane, Strathmore Fax: 403-934-3849

The Christmas Pickle

To start a tradition that surely will last, here’s a short story about the pickle of glass. The night before Christmas it’s hung on the tree.

While everyone’s sleeping it’s done secretly.

On Christmas morning when you arise, the first one to find it will get a suprise!

You can find a Christmas Pickle at Hidden Secrets. See ad on page 13

What could be better than Santa, Pizza and bouncers?

Join us on Dec 10th at 5pm for Indus (BVAS) Annual Christmas party. Admission $5, pizza extra Bouncers supplied by Fun Time Party Bouncer Free Public Skating 5:45. Free crafts and Hot chocolate supplied by Indus Figure Skating Club

INDUS RECREATION CENTRE Call 936-5474

Have you & your family join us for Indus Idol New Years Eve Party

Includes late dinner, dance champagne, party favours, prizes for best family lip sync contestants and costumes. Tickets $50.00 for family of 4; Additional children $5, Adults $20.00. Get your tickets before Dec 19th for the early bird draw for a new Xbox Kinet (value of $400) Volunteers needed.

Call 936-5474 ext 1 for more info

Out Of The Office What is YOUR time worth?

Out of the Office is dedicated to helping small business owners easily transform their small business ideas into big business success stories.

“We Mind Your Business”

Bookkeeping, Accounts Receivable/ Payable, Payroll, Personal and Sole Proprietor Income Tax, Financial Statements, Word Processing, Setup and Training and much, much more…

Contact Us

Ph: (403) 589-9072 FAx: (403) 201-1213

www.outoftheoffice.net Let us be your bookkeeper, your “virtual” assistant, – your business minder.

Page 44

The Newsy Neighbour

www.thenewsyneighbor.com

Monthly Book Review by Derek Donais My name is Derek Donais. I live in a small town outside of Calgary, Alberta, Canada with my wife of eleven wonderful years, Connie, and our two beautiful children, Kieran—age six, and Maia-Lynn—age four. I’ve been a teacher for nearly a decade and before that I was a police officer for two years.

I’ve always been a fan of fantasy and science-fiction and I started writing my own stories seriously about ten years ago. I’ve written two fantasy novels so far, and after encouragement from a mentoring author, among others, I decided to self-publish the second work. After some careful research into self-publishers, I opted to go with my present publisher, Wheatmark Books. It’s been a great experience and MetalMagic, the first in the planned trilogy, has received excellent support and feedback so far. I’m working on a sequel, and time will tell which route it takes to publication.

MetalMagic: Talisman

Derek Donais Wheatmark Books, September 2010 Fiction/Fantasy, 272 Pages ISBN: 9781604943542 (print version) ASIN: B0045Y2686 (Kindle ebook version)

“This month, Derek has invited fellow author Tod Langley to provide a review of MetalMagic: Talisman.

Next month, Derek reviews Outliers: The Story of Success, by Malcolm Gladwell. Thanks for reading!”

Derek Donais’ initial entry into Fantasy Fiction is a heartfelt, adrenaline-laced adventure that gives readers what they want while providing keen insights. The book’s first chapter introduces readers to the main character, an inquisitive boy who wants to understand Metanduil and its link to those that are gifted enough to use the alloy to perform magic.

Jaren’s sister, Morgaine, has the ability to use the magic metal but Jaren does not, despite the increasing connection he feels to the magic.

An immediate conflict emerges between Jaren, Morgaine, and another gifted village girl. It is a conflict that forces the brother and sister to leave everything behind in search of refuge. However, the pair is chased across the land by sinister agents, as they have determined that Morgaine has the potential to become a truly powerful Valir (someone who wields Metanduil and acts as an advisor to the land’s various kings). The agents are desperate to reach Morgaine and deliver her to a corrupted Valir who has developed a weapon with the potential to destroy kingdoms in a single blow.

The Warwitch has already killed one king and her army threatens to overrun the rest of the world.

What none of them, including Jaren, realize is that the boy is the most powerful of them all. Jaren can use magic without the use of magic metal, but his first attempt at controlling the power is an utter failure...and without control, Jaren knows that he could destroy everything around him, including those he loves.

Donais’ writing style is fluid, while providing outstanding descriptive narrative; it is the kind of writing style that readers of any age should enjoy because the author understands all of the creative elements of a great story: plot, tempo, theme, and mood. Most importantly, MetalMagic has a message for all of us that live in the modern, technically driven world: science and technology are tools, they are neither good nor evil. It is how we, as individuals, decide to use these tools that determine if we are good.

The climactic finish kept me on edge for the last hour of reading as I fought beside Donais’ heroes. I could see the instant flashes of magic in a multitude of colors. I could feel the power of the spells. I felt the emotions of Jaren and his sister as they struggled to survive against the Warwitch...

This was an outstanding first book for a new voice in Fantasy Fiction. I highly recommend reading this novel and watching Derek Donais over the coming years. I am hoping for many more novels from this writer.

Tod Langley

Author, Prince Kristian’s Honor About the guest reviewer: Tod Langley was in the U.S. Army for many years and served on three combat tours in Iraq and one in Afghanistan. He was awarded two bronze stars for his service in Iraq. His love for Fantasy fiction started when he first read Robert E. Howard’s Conan as a boy. He never lost interest in tales of epic adventure and the authors he admires most include Stephen R. Donaldson, George R. R. Martin, and Terry Brooks. He married after graduating from Purdue University and moved across the country while he was in the Army. They now live in Indiana with their three children.

Tod is the author of Prince Kristian’s Honor, Book One of the Erinia Saga, released in 2009. The next book in the series, Ferral’s Deathmarch Army, is scheduled for release this December. You can follow Tod at www.TodLangley.com or on Facebook.

Page 45

BREAKTHRU Magazine

s y a d i l o H y Happ www.breakthrumagazine.com

MONTH OF DECEMBER Baseden Accounting Michelle Baseden THE December is the twelfth and last month of the year in the Calendar and one of seven months with 31 days. & Tax Services 403-620-9526 Gregorian December’s flower is the holly and the birthstone is turExisting Customer References Available Allow me to take the pain out of the accounting process and arm you with the financial knowledge you need to grow your company.

Monthly Bookkeeping Services

• Corporate Tax Returns & Financial Statements • GST Returns • Payroll & T4 Preparation • New Company Set-Up & Incorporation • Accounting Software Training (QuickBooks or Simply Accounting - I WILL COME TO YOUR LOCATION) • Personal Income Tax

Professional Aromatherapy, Soap & Toiletry Supplies

Lynden House International Soap and lotion making has never been easier.

We are a web based mail order supplier with a large selection of raw materials, fragrance and essential oils for private individuals, crafters and manufactures.

We offer quick shipping.

Pick-ups on pre-placed orders are welcome.

www.lyndenhouse.net

Ph.403-934-9449

fax. 888-845-1430

Sales / Office Manager

order@lyndenhouse.net Page 46

The Newsy Neighbour

Dale Kerr

Strathmore AB T1P 1L6

quoise. December is the month with the shortest daylight hours and the 21st is the 1st official day of winter. Yuk! But in my books it is by far the happiest month of the year.

Are you kidding me?! Christmas Eve, Christmas Day, Boxing Day and New Years Eve – all in one month! Christmas music, presents and lights. Yes, by far the happiest month.

But, December over the years has not always been the “happy month” – on December 7th, 1941, before many were even awake, the Japanese Navy struck the United States naval base at Pearl Harbour with a surprising and deadly attack. The very next day the United States became a part of World War II, almost a full year after the 1st Canadian Infantry Division had arrived in Britain on January 1st, 1940 and on May 4th, 1945 World War II was finally ended. John Lennon was shot and killed in New York City on December 8th, 1980 – but Walt Disney was born December 5th, 1901.

The first human heart transplant was performed by Chris tiaan Barnard, a South African surgeon on December 3rd, 1967 and Isaac Newton - the English scientist who discovered the law of gravitation was born December 25th, 1642.

Sir Mackenzie Bowell, prime minister of Canada from 1894 to 1896 was born December 27th, 1823. And, my number one most favourite Christmas program was shown December 18th, 1966 – How the Grinch Stole Christmas. It is absolutely tradition in our house to watch this show every single December. I love it.

On Christmas Day in 1758, Halley’s comet was first sighted

by Johann Georg Palitzsch; the most famous of all com ets, having been observed in 1531, 1607, 1682, 1758, 1834, 1910 and 1986. Edmond Halley entered the picture in 1705, realizing that the appearance of the comet in 1682 was the same comet as those observed on the previous two dates listed above. Surmising that the comet was following the same laws, which governed planetary orbits, he calculated the orbit corresponding to a 76-year period and predicted its return in 1758. Though he did not live to see it, the return of the comet in 1758 was a triumph for orbit calculations based on Newton’s laws and led to the naming of the comet after Halley. Subsequent to Halley’s analysis, historical research showed that Halley’s comet had been observed at every passage since 240 BC. Well, December 2010 marks the end of another incredible year in the world, the 10th year of the 3rd millennium of the 21st century. The year of major oil spills, devastating earthquakes and tsunami’s, this can only mean 2011 will be a much better year for the world. Take a moment to look back over your 2010 year and say good-bye; then say hello to 2011 and make the best of each and every day this year!

Your Health, Beauty & Happiness

www.thenewsyneighbor.com

R E

L SA

Bucerias, Mexico

FO

The Villa Vista Del Mar

Bucerias is 20 minutes North of Puerto Vallarta nestled towards the North shore of Banderas Bay. Once considered a fishing village and now a home to one of the most favorite vacation spots in Mexico.

It is known for its slower pace yet has all the amenities that one needs to get away. Bucerias boasts its 5-mile stretch of soft sandy beaches, cobblestone streets and heartwarming charm. Founded in the 1030’s, Bucerios is now home to many Canadian and US residents.

The Villa Vista Del Mar is located in this incredibly tranquil location.

The Vista Del Mar is located three blocks from the beach and is a very private property, this two story Villa contains 5 suites, swimming pool, garden area with barbecue and pizza oven, turtle pond and a rooftop with a palapa (which is app. 1600 Sq. Ft., has two bathrooms and a fully equipped kitchen) destined to be a restaurant and bar – if agreed by all owners. The view is incredible.

The main floor has two suites approximately 1150Sq. Ft. each. The second floor has three suites – the largest being app. 1300 Sq. Ft. (includes a Jacuzzi) and the other two app. 500 Sq. Ft. bachelor style suites.

The property has been split into 4 equal shares of 25% each. Two shares of 25% are still available. You may own 25% of this incredible property for a mere $300,000.00

This is a private sale – no commission will be paid to realtors.

For more details please contact kathryn.hartwell@telus.net 403-561-0888 Your Health, Beauty & Happiness www.thenewsyneighbor.com

The Newsy Neighbour

Page 47

Small Town Law

Red Carrot The

clothing – crafts – gifts

Your Christmas shopping store in Strathmore!

Join us for our Storewide Boxing Week Sale

Monday, December 27th - Saturday, January 1st.

Home and garden décor, candles, linens, wall art, plaques, kitchenware, bath products, stationery, teddy bears & plush.

Womens Clothing lines: French Dressing, Tribal Sportswear, Woolrich, Lana Lee, Softworks, Café au Lait, Hiroko & lots more, also accessories.

Exclusive dealer for Boyd’s Collection, Willow Tree, Painted Ponies & Eden’s Angels in Strathmore.

403-934-6112 223 – 3rd Ave., Strathmore, AB

Across from the Co-op. Downtown.

Store Hours: 9:30 to 5:30 Monday to Friday, 10:00 to 5:00 Saturday Closed Sunday Friday Afternoon Ski/Snowboard Trips to COP

A CRCA Recreation Program for ages 9 – 17 1st Session - Nov 26th, Dec 3rd, Dec 10th & Jan 14th.

Costs for session: Lift & Bus $140.00 Lift/Bus/Rental $220.00. Bus Only: $60.00 (12 seats only Bus leaves the Rec Centre at 3 pm and returns at 9:30 pm. Max #45 Participants Register early! At the Rec Centre Office

Chestermere Regional Recreation Centre Please call 403-272-7170

Page 48

The Newsy Neighbour

A small town prosecuting attorney called his first witness to the stand in a trial - a grandmotherly, elderly woman.

He approached her and asked, “Mrs. Jones, do you know me?”

She responded, “Yes, I do know you Mr. Williams. I’ve known you since you were a young boy. And frankly, you’ve been a big disappointment to me. You lie, you cheat on your wife, and you manipulate people and talk about them behind their backs.

“You think you’re a rising big shot when you haven’t the brains to real ize you never will amount to anything more than a two-bit paper pusher.

Yes, I know you.”

The lawyer was stunned. Not knowing what else to do, he pointed across the room and asked, “Mrs. Williams, do you know the defence attorney?”

She again replied, “Why, yes I do. I’ve known Mr. Bradley since he was a youngster, too. I used to baby-sit him for his parents. And he, too, has been a real disappointment to me.

He’s lazy, bigoted, and he has a drinking problem. The man can’t build a normal relationship with anyone and his law practice is one of the shoddiest in the entire state. Yes, I know him.”

At this point, the judge rapped the courtroom to silence and called both counsellors to the bench. In a very quiet voice, he said with menace, “If either of you asks her if she knows me, you’ll be in jail within 3 minutes!”

Christmas Holidays

For Kids Kindergarten – Grade 8

Before and After Care will be available on the following days thru the Christmas Holidays. Sign up now for the days you need assistance with and make your Christmas break easier. December 20, 21, 22, 23, 27, 28, 29 & 30th and January 3, 4 & 5th. 6:30 am - 6:00 pm Cost: $35.00/ day. Location: Chestermere Rec Centre. Licensed Out of School Care with Certified Leaders!

Please call 403-272-7170 Ex 228 for more info. Register at the Chestermere Rec Centre Office. www.thenewsyneighbor.com

YOUR YEAR ‘ROUND ENTERTAINMENT AND PARTY CENTRE!

Purchase ONLINE Today!

2011 Annual Passes are Now on Sale!

• Birthday Parties • Sport Team Events • Youth Groups • Small & Large Business Events • Fun for All Ages!

A Great Gift Idea...

The gift of family time together!

INDOOR VALUE DAY PASS

Present this coupon to receive two Indoor Value Day Passes for the price of one.

One coupon per person, family or group per day. Cannot be combined with any other offers or promotions. Offer ends December , 31 2010.

CODE: Newsy IVDP

Community Christmas Party & Marketplace

Saturday, December 11th. Marketplace Shopping! in the MPP Room. 10 am - 4 pm. Christmas Parties in the Main Hall. Activities: 1 – 4 pm. Santa’s Workshop for Kids – Crafts & activities. Free coffee, hot chocolate, treats & a Santa visit! Hayrides: 1 – 3 pm Outside Entertainment on the Stage: 1 – 4 pm. Musical Performances by local talent!

Chestermere Regional Community Centre

Ph:901-8452 901-2181 Phone: Cell: 325-0365 Fax: 901-2182

Larry Fletcher Heating & Air Conditioning

403-236-2213 SHAKERSCALGARY.COM Candie Schmidt’s Musical Theatre Performance Motivate your Christmas Spirit!

Three play performances for your enjoyment: “Hurry Christmas” “Mrs. Claus and the Great Elf Rebellion” “The Night the Reindeer Rocked” Sunday, December 12 in the Main Hall $5.00 each (Under 3 Free) Doors Open at 2:00 pm

Chestermere Regional Recreation Centre Please call 403-272-7170

Silverado Freight Systems Inc.

www.silveradofreight.com mike@silveradofreight.com

Furnaces, Air Conditioning, Humidifiers, Radiant Heating, Fire Places - New Installations - Renovations

LARRY FLETCHER OWNER/MANAGER

www.thenewsyneighbor.com

118 Ranchwood Lane Strathmore, AB. T1P1M8 Your Health, Beauty & Happiness

ted@silveradofreight.com 12 & 22 tm Cranes 21 & 48 Foot Flatdecks Pilot Vehicles

We Understand What You Aim To Accomplish The Newsy Neighbour

Page 49

New Class!

There are five spots left in the new January 12-May 18, 3-year-old class.

This class is for kids who turn three by January 12, 2011, and it runs on Wednesdays from 12:30 to 2:30 pm.

Registration Deadline: Jan. 6, 2011 Phone: (403) 901-1700 Fax: (403) 901-1010 Email: info@strathmoreplayschool.com www.strathmoreplayschool.com

Dear Family & Friends, Our orphanage - Children for Children’s Future, is in trouble and we need your help.

We are volunteering at an orphanage just outside of Arusha, Tanzania. The orphanage was set up in 1994 for street children to come and live and be able to go to school. When the founder of the orphanage passed away, the center went through a series of corrupt managers. Once again we feel that the management at CCF is not looking out for the children’s best interests. Volunteers will no longer be allowed to work with CCF due to the lack of cooperation over money on the management’s part. This means that the children at CCF are going to suffer. A wonderful person has donated funds for all of the kids at CCF to be able to go to school so that basic need has been met. Before the last 2 volunteers leave on September 3, 2010 we want to make sure that their other basic need of food will also be met. The average cost of 1 month of food, including some fruit, vegetables, soap, firewood, etc. is approximately $400USD. The children at CCF have all lived on the street for 1-2yrs at some point in their life. They all say that they are afraid for when volunteers leave because they do not want things to go back to the way they were at CCF where they went days without food, and had to burn bunk beds for firewood to cook. That is an example of how things were at CCF 8 months ago before volunteers were working there. We want these wonderful kids to be able to stay at CCF and finish school but we need your help for money for food to be able to do that. Any donation that you can afford to make will go a long way at CCF. Kate & Tom will directly control and distribute any donations made. We plan to buy one month of food at a time. Reasons for this are to avoid wasting food due to rotting etc. We plan to transfer the money raised for food through the cook, a very trust worthy women. The cooks best interests are for the kids and you can be assured that your donation will go towards food for the kids.

If you are able to donate we are asking that you visit our blog at http://helpuus.blogspot.com. Please help us if you are able. If you have any questions please do not hesitate to email us ccfdonations@gmail.com.

Thank you to all of you for your support over the last few months.

Katie Nord & Tom Kuperus

: (403) 901-1700 Fax: (403) 901-1010 ail: info@strathmoreplayschool.com www.strathmoreplayschool.com

HOME GAMES December 4 vs Banff Academy Bears December 11 vs Okotoks Bisons

All home games 8:00 pm at Strathmore Family Centre Page 50

The Newsy Neighbour

Your Health, Beauty & Happiness

AWAY GAMES December 5 @ Mountainview Colts 4:00 PM December 12 @ Medicine Hat Cubs 2:30 PM December 18 @ Red Deer Vipers 8:00 PM www.thenewsyneighbor.com

Life Lines

Monthly column by Jody Brown, designed to help you make better connections and live happier lives. Sometimes we just need to ask the question. Joanne (Jody) Brown is an NLP Master Practitioner and Advanced Master Hypnotherapist with a Diploma in Corrections. You can learn more about NLP and hypnosis techniques on her website at www.authenticbeing.ca or contact her at Authentic Being Consulting #403-983-2230 in Strathmore.

Dear Lifelines, My friend’s mother passed away during the Christmas season a couple years ago. After all this time she still seems to hate the holidays and doesn’t seem over her mother’s death. How can I help?

Signed, Hopeful for the holidays Dear Hopeful, Grieving is such an individual experience, but the belief is that we all go through the process of healing in our own time. The experience of grief isn’t limited to only death either, we grieve relationship losses, job losses, and anything that is meaningful to us such as graduation and retirement. The belief that time heals hurt is simply untrue – healing is an active process that requires involvement regardless of the amount of time that has passed. It’s like having a sliver that you can’t get out. In time your skin heals over it, yet it’s still there and can resurface and become a problem again when that particular area is disturbed. If you don’t engage in healing, that pain will remain in you regardless of the amount of time. It will then undoubtedly reveal itself in some form in the future catching you off guard because you had assumed that you were ‘over it’.

It’s important to remember that we need to actually choose recovery in order to move beyond any painful rut that we might be stalling out in, no matter how eagerly those around want us to go through the motions and return to ‘normal’. The best way you can respond to your friend is to be supportive by behaving in a very non-judgmental way. I will never forget losing my grandfather in junior high and after returning to school having a little weep in the hallway. I was called into the office by the principal who suggested that after 2 weeks since his passing, I shouldn’t be emotional anymore. Well I guess you can’t get any less supportive than that! Assuming that someone should be ‘healed’ by a certain point considering the time that has passed is just not a supportive approach to take. Just remember grief and healing is all individual and there shouldn’t be any unrealistic expectations.

Having associations between painful (or joyful) events and certain seasons, holidays or times of the year is very normal. Those associations can last for years unless you actively engage in promoting some change in that area. One book that you might recommend to your friend if she is open to it is The Grief Recovery Handbook by John W. James and Russell Friedman. There are wonderful tips and suggestions for active learning when dealing with grief. It’s a book we could all benefit from in reviewing in order to be more responsive to others and better prepared for our own future coping.

Lifelines

www.thenewsyneighbor.com

“Surrender comes when you no longer ask, ‘Why is this happening to me?’

Acceptance of the unacceptable is the greatest source of grace in this world.” ~ Eckhart Tolle The Newsy Neighbour

Page 51

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AN HOUR WITH US COULD BE THE BEST INVESTMENT YOU’VE EVER MADE $1 +285 :,7+ 86 &28/' %( 7+( %(67 ,19(670(17 $1 +285 :,7+ 86 &28/' <28·9( (9(5 0$'(

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OAS Clawback? You’re better off than you think The financial planning media devote a significant amount of time and space to the subject of the Old Age Security (OAS) clawback.

The truth, however, is that it doesn’t affect the vast majority of seniors. In fact, if you’re subject to the clawback, congratulations may be in order — you’re among Canada’s elite in terms of retirement income!

Consider the facts. The maximum monthly OAS benefit is $516.96 for 2010. The OAS clawback doesn’t begin to kick in until individual net income hits $66,733. For each dollar of income above this limit, OAS is reduced by 15 cents. You’d have to earn individual income of more than $108,090 before losing the entire benefit.

A couple could have joint income of $200,000 and still keep a bit of OAS. (The upper and lower thresholds are inflation-indexed every year.)

If the OAS clawback applies to you, there are strategies to help reduce the impact.

These may include splitting eligible pension income with your spouse, using a Tax-Free Savings Account to generate non-taxable income, deferring income from a Registered Retirement Income Fund (RRIF) by basing mandatory withdrawals on the age of the younger spouse, or drawing on an annuity here a portion of each payment is tax-free return of capital.

We can figure out how much OAS and other government benefits will contribute to your retirement income and, if applicable, suggest appropriate strategies to keep you out of the clawback zone.

Brought to you by: Jeff Abernot ATB Securities

The beautiful look of Granite – only BETTER.

RE Real Estate

Granite Transformations offers new and exciting alternatives to traditional countertops, backsplashes, floors and more. The world’s best granite countertop Trend Stone gives you the gorgeous look you deserve without the demolition and installation headaches associated with traditional slab granite. The unique product lines of beautiful Trend Stone, Trend Glass and Trend Mosaics are manufactured from the finest natural materials taken from the best granite quarries throughout the world. With new products and ideas being introduced throughout the year, Granite Transformations is used by homeowners, commercial and domestic interior designers, architects, builders and developers worldwide.

Granite Transformations provides an innovative product for home owners wanting granite without the demolition that a typical kitchen renovation requires. Our ¼ inch slabs of engineered granite fit right over top of existing countertops and are 95% granite mixed with a specially formulated (Forever Seal) that increases the strength and durability. The result is an engineered surface designed to outperform natural slab granite that is heat, scratch and stain resistant – essentially maintenance free – and backed with the company’s Limited Lifetime Warranty. Additionally, the surface is permanently sealed and is therefore non-porous so you never have to worry about germs and bacteria hiding out in the stone surface.

The business philosophy of Granite Transformations of Southern Alberta is to provide superior customer service and a quality finished product every time. Granite Transformations is manufacturer-owned; they sell what they manufacture and stand behind the product that they install in your home. All installers work exclusively for Granite Transformations and are Granite Transformations accredited so the customer doesn’t have to worry about the often unreliable schedule of a contracted middle man. With friendly knowledgeable staff and a fantastic product the customer is sure to be satisfied with their new countertops!

Even more impressive still, the company is involved in a worldwide effort to produce more materials with recycled content and to reduce their impact on the environment. The Trend Glass product is produced with up to 72% postconsumer recycled glass and a low carbon emission production process. By re-surfacing existing surfaces Granite Transformations can divert over 18 million lbs of waste from the landfill worldwide per year. Additionally, Granite Transformations is recognised by numerous associations and certifications such as The GREENGUARD Environmental Institute, NAF International, and the U.S Green Building Council, just to name a few. Granite Transformations truly is a product that you can feel good about having in your home.

See Granite Transformations ad on page 7

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The Newsy Neighbour

Page 53

Inexpensive Ways of Decorating Your Home This Christmas

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C

hristmas season is highlighted with decorations and blinking lights. It heightens the atmosphere of festivities. Decorating your home can become expensive if you are really going to go into details and extravagance. However, if budget is of concerns then you might consider alternatives that can save you money but create an equal effect. Here are the following tips that you can use in decorating your house without costing too much.

Christmas lights come in different sparkling colors that improve the look and ambience of your home. There are several places where you can put them strategically to create a magical atmosphere. It can be placed around your windows and doors, hanged by the porch and put around the railings of the stairs. Those are not expensive but twinkling lights brings a great deal of excitement to the children.

Christmas balls come in different sizes and colors. Filling some glass bowls and vases can make an attractive display. Putting them in several places can extend the look of Christmas in every corner of your house. Making your personalized Christmas balls is also a good idea. You just need some ordinary balls, glue and glitters, then you are off to a good start in creating a nice set of décor.

Wrapping boxes is also a good idea. It comes with varying sizes and you just have to buy different wrappers and ribbons to create a different look on each. This is most probably the easiest on the pocket when it comes to adding decoration for your home. It does not cost too much and it does

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While you are trying to do all these things, get your children to have a break in writing their individual letter to Santa. Tell them that Santa would be more willing to grant their wish, knowing that they help their mom preparing the house for Santa’s coming. This is one way of getting your children involve in decorating your house.

Real Estate

not take long to wrap boxes, so this is definitely a good idea. You can also surprise your children by putting on top of these boxes the letter Santa has sent for each one of them. During Christmas Eve, you can have a little game in finding their respective letters from Santa.

Presence of Christmas cards around the house is also promoting the spirit of Christmas further.

It gives warmth knowing that people are remembering us also, during this season. Place them by the Christmas trees and corner tables. Christmas candles are also part of the decors that should not be missed. Light it on early evenings and let the smell linger in the air. It is one way of getting the good feeling for Christmas.

Decorating for Christmas need not be expensive. It is already expensive as it is, with all the buying of presents for everyone. Taking inventory on what art materials you have in stock can be a good start. Think of objects that can be used before making a shopping list for your decoration project. You just have to let that creative juices flow in order to make interesting display for Christmas.

“Making your personalized Christmas balls is also a good idea. You just need some ordinary balls, glue and glitters, then you are off to a good start in creating a nice set of décor.”

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Guest Proof Living Spaces for the Holidays When you think of the upcoming holidays, shopping, gift giving and entertainment immediately come to mind.

Entertaining friends, family members and trying to find that perfect gift can make the Holiday seasons very stressful. Given that, let’s be proactive this season, making entertainment a delight. Stand back for a moment and take a look at your lovely home: • Does the gathering room provide sociable seating areas for your guest?

• Is the gathering room spacious and functional for the occasion?

First off, Guests should be greeted with a welcoming entry. Once the guests enter the gathering room, they should be able to navigate around the room freely. Anchoring the heaviest piece of furnishings along the

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longest wall, but not against the wall, will generate a traffic lane and bring life into the room. Engaging conversation seating areas are imperative. Place the sofa and side chairs across from each other with a coffee table in the center. A side table should be positioned by each chair. The face to face seating arrangement allows relatives and friends the opportunity to engage in a “1-on-1” conversation and/or group discussion.

One way to ensure proper lighting is to place a lamps through the room. Candlelight is also another means of lighting and serves as double duty - enhances the lighting and sets a festive mood for the room.

Now, step back and take another look at your space. It is now guest- friendly. Your guests definitely won’t be in a rush to leave such an inviting home. Enjoy the HOLIDAYS!

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The Newsy Neighbour

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$40,000 RING

An older, white haired man walked into a jewelry store this past Friday evening with a beautiful, much younger gal at his side.

He told the jeweler he was looking for a special ring for his girlfriend. The jeweler looked through his stock and brought out a $5,000 ring.

The old man said, ‘No, I’d like to see something more special.’

At that statement, the jeweler went to his special stock and brought another ring over. ‘Here’s a stunning ring at only $40,000,’ the jeweler said. The lady’s eyes sparkled and her whole body trembled with excitement. The old man, seeing this said, ‘We’ll take it.’

The jeweler asked how payment would be made and the old man stated, ‘By cheque. I know you need to make sure my cheque is good, so I’ll write it now and you can call the bank Monday to verify the funds and I’ll pick the ring up Monday afternoon.’

On Monday morning, the jeweler angrily phoned the old man and said, ‘There’s no money in that account.’

‘I know’, said the old man, ‘But let me tell you about my GREAT WEEKEND!’

Please support the advertisers that make This magazine possible by letting them know where you saw their ad!

Have a

Merry Christmas & Prosperous new year!

From all the staff at Clarks Supply & Service

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HAIRY SPIDER’S CHRISTMAS YAHOO! I’m so excited, I’m absolutely just delighted!

I saw the Christmas lights today, Santa Claus will soon be on his way.

I’ve been such a good little spider!

When I saw sweet Little Miss Muffet I didn’t even sit beside her!

Although it would have been such naughty fun To hear her scream and watch her run.

YAHOO! I’m so excited, I can hardly wait!

Each night before I go to bed I cross off today’s passing date.

When Santa checks his nice list, There will be my name.

I know he’ll bring me yummy treats And the Itsy Bitsy Spider game.

YAHOO! I’m so excited, I must run off to bed.

While thoughts of what tomorrow will bring, Are frolicking around in my head!

By Patricia Mullin

What do you like about winter?

We have some long cold months ahead of us here, so we thought it would be a good idea to remind people about all the GOOD things that winter brings. We will continue this section in January and February so please send all the things you like about winter to newsyneighbor@gmail.com or fax 403-983-9689.

We have started a list and came up with 16 things we LOVE about winter!

1) Getting to wear cute scarves. 2) Winter coats. 3) Fresh snow 4) Hot coffee that won’t make you feel like you’re overheating. 5) Outdoor Ice Skating. 6) Wearing sweaters to work every day. 7) You don’t feel pressured to leave the house. 8) Hot baths are extra awesome when you come in freezing. 9) Reading by the window with a cup of hot tea when it is snowing. 10) Being so cold that you have no choice but to laugh at how ridiculously cold you are. 11) You feel thinner when it is cold. 12) Staying home = saving money. 13) Snuggling under the blankets to get each other warm 14) Ice covered trees. 15) CHRISTMAS!!! 16) It doesn’t last forever!

W S R E B M E M W E N G N M O C E W S,,, RS ER BE MB EM ME WM EW NE GN NG MIIIN OM CO ELLLC WE B D E C N A V D A O T R E N N G E B D ED CE NC AN VA DV AD OA TO RT ER NE NN GIIIN EG BE

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The Newsy Neighbour

Instead of being a time of unusual behavior, Christmas is perhaps the only time in the year when people can obey their natural impulses and express their true sentiments without feeling self-conscious and, perhaps, foolish. Christmas, in short, is about the only chance a man has to be himself. ~Francis C. Farley In the old days, it was not called the Holiday Season; the Christians called it ‘Christmas’ and went to church; the Jews called it ‘Hanukkah’ and went to synagogue; the atheists went to parties and drank. People passing each other on the street would say ‘Merry Christmas!’ or ‘Happy Hanukkah!’ or (to the atheists) ‘Look out for the wall!’ ~Dave Barry www.thenewsyneighbor.com

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| ing d n Bra rface Pro | d 129 Second avenue A r ing nte diaoweek nte I Ph: 403-934-2420 Open the month nofsDecember ult nt | I 7 days a Strathmore, AB | R Co opme ing | eting an De | | t g rk Pl ip gn vel sin b De l Scr ce Ma ting ketin ng | e D e i ia n ar ke hic ty | W merc perie Mar el M nsult | p a | i x n r o | G Ident | Com al | E ment Chan n | C ment | g t p g g i | o | in op ide & Dig evelo egies Desin evel iptin | E xpe A self-important collegePrfreshmen int tingwalkV r D e t ic el Sc HD fset rkupon dD ra eb ng ing along the beach took f Ma itig We nt St Graph y | W rcial rinti blic R a n | |himO | e s a e t u P self to explain to a senior De citizen edi acem ing | enti omm tal | ia | P nel M ion restt M c l |C |C ed han int | Id igi ing on the steps why it was du impossible ive |P act ent ls | Pr eting Video t & D tive M s | C singn vel e e for the older generation to understand ie c se k pm ia D elo rtor | Mar | H | Off ntera rateg hic D Web D Scr v p n his generation. “You grew upvin t e a difI l n | a ing Desig ctio ing | ent S | Gr tity ercia per Ad nprimid ferent world, actually an almost u t n x e m g Bra erfac Prod nsul Place intin | Ide Comm al | E | M s o tive one” the student said loud enough t | t g r d i |C ng | s | P etin In io A ig ation | C eo g D d i i n l k d t l i s & for others to hear. “The young a V Ra people ket arke tori | Mar HD ffset lic Re tegie es r a | r D a M b of today grew up with television, e | M sjet ing sign n | O | Pu t Str phic W dv n d A e o i planes, space travel and man twalking g | Bran ce D uctio edia emen | Gra tity | n i ket ing | terfa Prod tive M| Plac ting Iden Comm on the moon. We have nuclear energy, lt | In g| Ad rin ig nt suwith rac o| ships and cell phones, computers nt adio Inte opme als | P ketin Vide t & D R e m r l | e i |R light speed... and many more.” g lic HD ffs Ma or eve ing ketin an D vert ng | ign | n | O | Pub tra After a brief silence, the senior citir i S a d l Ma ing P g | A rand e Des uctio Medi ent ng c m i zen responded as follows. “You’re right ket ketin ng | B terfa Prod ctive lace rint in P P r i a t d n son. We didn’t have those things when A Ma sult t | I ter ent | ials | arke V o i n n I d r m M we were young... so we invented them.

D Co pmen | Ra ng | lop verto ing | e |H o i g l v t Now you arrogant little fart, what areve iptin arke n De | Ad and esign | Off r n r a YOU doing for the next generation?” Sc nce Mng Pl etingng | B face D uctio edia M a 205 3rd Ave d er Floor rie keti Mark sulti nt2nd ive t | Pl ro- 403.901.6363 The applause was amazing! t P r Strathmore AB I l c a n e | o nt M Ad tera men ials |C ann io e Ch ingn lopm | Rad g | In velop ertor din es g De an dv eve tin

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GIVING An old holiday tradition is to take my small children to either a dollar store or a kidâ&#x20AC;&#x2122;s only store and give them a token amount of

money to buy presents for whomever they like. They usually come away with some real gems for everyone in the family. They are so proud to buy something for each other and parents and grandparents and are so excited about wrapping and hiding it until the big day. I love the lesson they learn about how much fun giving can be. - Darlene Sandquist

GINGERBREAD Making gingerbread cookies and gingerbread houses is a popular activity during the Christmas season. Gingerbread cookies

were used to decorate the tree in the early days. It is called gingerbread because of the â&#x20AC;&#x153;gingerâ&#x20AC;? spice that is used in making the cookies. Gingerbread houses were first made in Germany. The gingerbread house was popular after the fairy tale of Hansel and Gretel became well-known.

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Dixie Hartell 403-934-1034 The Newsy Neighbor

Page 63

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$419,900

FREE HOME EVALUATIONS.

West of Strathmore $2055/MO

240 Cambridge Crescent $1498/MO.

$179,900

bedroom doublewide home across from Brentwood Elementary School.

Well maintained with large fenced back yard, lg deck, and12'x16'shed with power. Off street parking and mature trees, all on your own lot. No lot Rental.

103 Strathaven Drive $635/MO

$399,900

Stylish 2 Storey with 4 bdrms, 4 baths, fully finished and backs green space with fabulous sledding hill for the kids. Lots of extras including Central Air, Maple kitchen, Main floor Den and Laundry rooms, Media room, Family room, Built in wall unit, Dual sinks along with oversized shower, walk in closet and jet tub in master bath, fireplace in the living room off the kitchen and more

Situated on a 1/4 Acre lot, prof. landscaping 4 bed & 4 bath.

Backs onto Green Space.

Hardwood & slate floors. Great room with built in entertainment center & fireplace.

Spacious kitchen with custom cabinets, granite counters, breakfast nook with french door to 2nd deck. Basement is finished. Lots of storage..

Immediate Possession.

100 Brentwood Drive $969/MO 3

$549,900

Spacious newer Ranch Bungalow on 3 Acres with Barn and horse set up. Attached heated double garage. Open layout with lots of oak cabinets in the kitchen, big dining area, and big living room with fireplace and hardwood floors. Ensuite & Walk in closet off Master. 3 Bedrooms & 2 Full baths. Unspoiled Basement.

Good Well & Septic with R.V Dump.

Located in Hillview this spacious fully developed bungalow, features extensive millwork, open concept layout, hardwood floors, in floor heat, landscaped yard, 3+2 bed, 3 full baths, dressing room/closet off the master bedroom.

1/4 Acre Strathmore Lakes $1700/MO $454,900

HORIZON

$169,900

$169,900 2 bedroomdrm 1 bathroom bungalow with full basement to the dry wall stage.

M a i n fl o o r L a u n d r y , fireplace, fresh paint, 2 Parking stalls, Condo Fees are $179/MO.

Strathmore 4 Acres of Good Raw Land minutes to Strathmore. Mountain View. Ready for your dream home with good building location and perk test is complete.

I have been fortunate enough to earn The Calgary Real Estate Boards Million Dollar Club Award, The RE/MAX Presidents, Executive, 100%, Platinum Award, & Hall of Fame Awards, & be a Member of the Top 100 RE/MAX Realtors in Western Canada, all thanks to my valued clients.

Merry Christmas