Edition 117

Bimonthly · Year 04 · Number 117 · 20,000 c o p i e s · 20 Pages · September 20 - October 3 , 2017

Low Season Visits

t h e p l a y at i m e s . c o m

the Mexican Caribbean

S P A M

DE

I INS

September is the slowest month in the region, and its impact on the region is felt so deeply that locals renamed the month - ¡Septihambre!

BEACH LIFE

International Coastal Cleanup 2017 >P. 4

ART & CULTURE The Maya Calendar >P. 7

· ANIMAL WELFARE

· DISCOVER MEXICO

DOG DAYS OF SEPTIHAMBRE

RIO LAGARTOS

The low sea son in t h e R iv iera M aya ca n have un fort un ate effects on the d ogs an d cat s in the a rea.

>P. 18

A three-hour drive from Playa del Carmen this bio reserve is home to crocodiles, and over 395 species of birds.

Photo: Diane Davis

Photo: SOS el Arca Staff

Sep 20 - Oct 3

>P. 8

2017 Looking for something to do?

Check out our What’s On section on page 16 or at www.theplayatimes.com for a list of things to do including live music and dancing, yoga, markets and special events.

P. 16

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September 20 - October 3 2017

Photo: The Playa Times

Editorial

DIRECTORY Rebecca Page General Manager & Editor edition@meridianmedia.mx

Ian MacKenzie Copy Editor copyeditor@meridianmedia.mx

Efrén Velázquez Art & Design efrenmmedia@gmail.com

Ana Martínez Brand Manager Cell: 984 169 1637 marketing@meridianmedia.mx

Erika Serra Public Relations Cell: 984 119 1586 publicrelations@meridianmedia.mx

Sales

Septihambre: Low Season Hits the Mexican Caribbean

Cell: 984 -147 5597 & 147 5571 info@meridianmedia.mx

BY REBECCA PAGE

Omar Coral Distribution distribution@meridianmedia.mx

W

elcome to septihambre.

What is septihambre you ask? Well, it´s a play on the words – septiembre (September) and hambre (hungry). The word is used to describe the month of September in the Mexican Caribbean as tourism drops to its lowest for the year and so does the money coming in. To give you an idea of how low it drops, I reviewed the hotel occupancy from 2016 that the Riviera Maya Board of Tourism tracks monthly. September had almost 50% lower occupancy rates than in March when occupancy was the highest in 2016. That is a significant drop, and while these numbers do not account for tourists who rent condos and homes in the region, it can still provide us with a view of tourism in the region.

Fewer tourists mean less money is

CONTACT US AT: 984 -147 5597 & 147 5571 info@meridianmedia.mx /theplayatimes @ThePlayaTimes playatimes theplayatimes

flowing into the local economy, impacting businesses and employees. Many businesses will offer discounts to try to entice locals to visit, and others take advantage of the low season to remodel or even go on vacation. For many who work in the service industry, it can be a very difficult time financially. Low season is its lowest in September, but things don’t start picking up until late November. The people who have lived in the region for a few years know to expect the drop in income and have (hopefully) planned by saving as much as they can during the high season. Others who are new to the area may be dealing with the harsh reality of a significant drop in tips or even joblessness when their contracts are not renewed.

In this edition, we have a few articles for you about low season, like an interview with a service employee and how she plans for the lower income. We also give you a few suggestions on things to do

during September, including helping out with the International Coastal Cleanup in Playa del Carmen. If you’re in the Cancun area, Andrés has some suggestions for free fun in the city including checking out a ball game or hitting the outdoor gym. In TPT Foodies, Catherine gives you some suggestions for cheap eats in Playa, and she introduces you to a few you may have never heard of.

Finally, please be sure to check out Crystal Mitchell´s article, Donations for Earthquake Victims in Oaxaca. A huge thank you to the Xuuxne music program and Sonrisas Contagiosas for organizing donations for the people of San Jose el Paraiso, Oaxaca.

If you’re here on vacation, we hope you are enjoying the quieter beaches and slower pace! And while you’re ordering that margarita while sitting in the nearly empty beach bar, consider tipping your bartender a few more pesos to help them through septihambre!

The Playa Times

THE PLAYA TIMES RIVIERA MAYA'S COMMUNITY PAPER Periódico Quincenal.

Número de Certificado de Reserva otorgado por el Instituto Nacional de Derechos de Autor: (PENDIENTE). Número de Certificado de Licitud de Título: (en trámite). Número de Certificado de Licitud de Contenido: (en trámite). Domicilio de la publicación: Calle 2 entre 45 y Carretera Federal, Mza. 088 lote 003-1. Impreso en talleres Grupo Megamedia Prolongación de Montejo número 301, entre 40 y 42, fraccionamiento Campestre, Mérida, Yucatán. Distribuidor: Meridian Media, S.A. de C.V., Calle 2 entre 45 y Carretera Federal, Mza. 088 lote 003-1, Playa del Carmen, Solidaridad, Quintana Roo C.P. 77710.

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BEACH LIFE

September 6 - 19 2017 Join the International Coastal Cleanup 2017 / Photos: Zofemat

The Difference Between Travel Warnings and Travel Alerts Depending on the extent of the risks and whether they are seen to be long term or not, different advisories are released by governments

BY: THOMAS LLOYD, FOUNDER OF TOP MEXICO REAL ESTATE

P

erhaps you’ve already heard about the travel advisory issued from the U.S. State Department, warning travelers not to visit Mexico.

This travel warning informs U.S. citizens about the risk of traveling to certain parts of Mexico due to the activities of criminal organizations, and recently, the state of Quintana Roo was issued a travel advisory.

So, let’s take a look at the differences between a Travel Warning and a Travel Alert.

Basically, you must consider if it is safe for you to travel, taking the right precautions.

Exactly the same precautions you would take back home.

Travel Warning According to the State Department, a travel warning happens when the government wants travelers to reconsider whether to visit another country or not.

These warnings may be due to governmental complications, continuous violence, terrorist attacks or a civil war.

Travel Warnings tend to last longer than Travel Alerts. Namely, a warning is drawn back whenever the situation changes. This could take weeks, months and even years.

Travel Alerts Travel alerts are issued when a specific one-off event occurs. According to the State Department, examples of these events could be strikes that end up in violence, health alerts such as H1N1 or a high risk of terrorist attacks. These alerts expire in weeks or months in the near future.

It’s important to highlight the fact that both alerts have the same level of importance. Each of these advisories offer a word of caution for different situations; one being a short-term event with risk of repercussions and the other, longer-term with high risk to travelers.

Remember it is always a good idea to take some time to research and find out more info directly from the locals about the city you’re planning to visit.

Basically, you must consider if it is safe for you to travel, taking the right precautions. Exactly the same precautions you would take back home.

If you want to learn more about the benefits of living in Mexico, download our free guide about this topic here: https://topmre.com/kitlivinginmexico

Research the city you’ll visit / Photo: Pexels

International Coastal Cleanup 2017

BY MELISSA MÉNDEZ ORANTES If you are a beach lover and want to do something different during low season, I invite you to do something amazing for Playa del Carmen this September 23.

Ocean Conservancy is a non-profit organization with more than half a million members who, along with volunteers from all over the world, dedicate their efforts to one of the greatest global challenges today: ocean protection.

Along with more than 112 countries they collect kilos of waste from all the coasts and waterways of every corner of the planet.

Based on the data collected by all the participating volunteers, the specific problems of each coast are identified in order to create strategies that change the behaviors that generate the trash. This achieves a healthy ocean that benefits both marine life and the communities that depend on it.

Along with more than 112 countries they collect kilos of waste from all the coasts and waterways of every corner of the planet.

The municipality of Solidaridad, which includes Playa, hopes to, again, achieve the number one spot in volunteer participation nationally and keep Mexico among the first positions at an international level. You can contribute to this goal by joining the International Coastal Cleanup in 2017!

Become a volunteer and give back to the beach a favor full of love.

To sign up email: playalimpia_solidaridad@hotmail.com

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BEACH LIFE

September 6 - 19 2017

Low Season in the Service Industry Gaby shares her experiences surviving the low season as a service industry employee in Playa del Carmen

BY IAN MACKENZIE

S

eptihambre is upon us, and for many who work in the service industries here in Playa, it is a time to hang on to those extra pesos and tighten up the budget. To get an idea of what life is like for those on the front lines I spoke with Gaby, who has worked in many bars and restaurants here in Playa. After four years of living here in the city, she’s seen the ups and downs that come with the shift from high to low season. She has some advice for those looking to survive the next couple months.

Xpu-Ha Beach Xpu- Ha’s status as a hidden gem may not last for long, so discover it while it remains that way. / Photo: TPT

BY IAN MACKENZIE

Gaby works in hospitality here / Photo: Pixabay.com/Meditations

go out and enjoy yourself, though.

The important thing is to plan ahead if possible. Don’t let your diet suffer because you aren’t eating as well as you should be.

How do you prepare now for the low season?

I usually try to save up during the summer months. I also don’t go out as often this month and spend like I usually do. Since it tends to rain a lot during this period, the weather often helps to make plans for indoors.

The Playa Times: What was your first Septihambre like?

Gaby: It could have been better, I admit. I was used to having a very active social life and it was a bit of a shock to have it stop suddenly. I don’t recommend living off of tortillas and frijoles just so you can

What do you do for fun?

The great thing is that we have access to the beach here in Playa and it costs nothing. I try not to spend money on drinks at bars or eating at restaurants. It’s a good time to plan things with friends, like maybe a backyard barbecue. It’s also a

great time to catch up on watching TV series on Netflix.

What advice do you have for others who are new to Playa and dealing with Septihambre?

Remember that it’s only temporary, things will begin picking up again in October. By November things should be back to normal again as tourism returns. The important thing is to plan ahead, if possible. Don’t let your diet suffer because you aren’t eating as well as you should. Stock up at the supermarket and spend some time learning new things to cook. It’s nice to go out all the time, but I think of this as a taking a break from it all.

“Esh-poo-ha.” That’s the way you pronounce the name of my favorite beach in the Riviera Maya. I have heard it referred to as a hidden gem, and for those of us who frequent it, there is a selfish wish that it would remain that way.

Most people who are visiting from out of town have a similar story as to how they find their way to Xpu-Ha. It is usually due to a recommendation from a friend or fellow tourist, or just by a random search on the internet.

Locals are aware of it, and Sundays are the busiest day as a result. To get there, you must take the colectivo that goes to Tulum, and tell the driver that you are getting off at Xpu-Ha beach. The ride will cost you 35 pesos one way if you leave from the terminal at 20th Avenue and Calle 2.

After 25 minutes of driving, just past Puerto Aventuras, you will arrive at the entrance to the beach.

There is a charge for entry. The fee

is refundable if you make a minimum purchase at La Playa Restaurant and Beach Club, which you will find at the end of the road that leads to the beach. This is a nice place to eat, hang out, and grab a few drinks. They have many tables set up on the beach and inside, and often have a live band on weekends.

Further south you will find KSM Beach Club. This is ideal for those who like watersports. They rent kayaks, boogie boards, and snorkel gear.

Guests can use equipment all day, while visitors are charged by the hour.

They also offer kitesurfing lessons, with professional instructors on hand.

I also recommend that you wander away from the crowds at the beach clubs and find your own private area to camp out, as many visitors do. Don’t forget to take some pictures when you are there. XpuHa’s status as a hidden gem may not last for long, so discover it while it remains that way.

September 6 - 19 2017

ART & CULTURE

7

Art and Culture in the Riviera Maya

BY ALEJANDRA CAMPO

The Maya developed the concept of zero / Photo: Wikipedia Commons/Truthanado

The Maya Calendar

Every once in a while you might hear someone say that there is nothing to do in Playa del Carmen. Nothing could be further from the truth! There is always something to do here, and many places to visit. We have music, painting, literature, cinema and our well-known nightlife where we can listen to jazz, reggae and much more. In Cancun and in some nearby hotels, there are artists and shows that are at an international level.

There is a place in Playa that has earned the respect and appreciation of local Playenses for their important work in promoting science, art, culture and also astronomy. It is the Sayab Planetarium, which hosts lectures with internationally recognized scientists, speaking about science, cinema and environmental and social issues. Another place is Parque La Ceiba, which has activities for young and old. This includes yoga, art, and their Friday night cinema series, which has built up an important audience of fans.

They screen feature films, documentaries and shorts from Mexico and beyond.

Other places worth visiting include El Hongo, El Caracol Marino and El Jardín for a mix of art culture, entertainment and gastronomy.

Every afternoon on 16th Street between Fifth and Tenth Avenue, there is an exhibition by the group Arte en Playa. Their pictorial and photographic work is of good quality and for various tastes. Every Thursday afternoon, Caminarte artists display their work on the famous Fifth Avenue.

In addition to the beach, there are other places nearby like the Mayan Museum in Cancun, the Museum of Cozumel Island and

Visit the region’s many ruins / Photo: Wikipedia Commons/ogwen

its archeological zone, and the planetariums of both cities. There is also the beautiful archeological zone of Xel Ha. To the south of Quintana Roo, in Felipe Carrillo Puerto, you will find the Maya museum Santa Cruz. There you can visit and admire the murals and paintings in the House of Culture, and see what was once the Mayan-Catholic Church, which today only has a Catholic ritual. In Bacalar you can enjoy its beautiful lagoon and visit the fort which centuries ago protected the population and its surroundings from pirates!

Further south in the capital city of Chetumal you will find architecture from the time period of the great Governor Rafael Melgar.

In Tihosuco, near Valladolid, it is essential to visit the Museum of the War of Castes.

Quintana Roo is full of art, culture and history, so get out there and get to know our beautiful state!

Mesoamerican people developed sophisticated methods of tracking time which made them great astronomers and built their lives around the natural cycles of agriculture.

BY ALEJANDRA CAMPO

D

uring pre-hispanic times, Mesoamerican people developed various calendars. Among them are the ancient Maya, who are recognized as being great astronomers.

Their study of astronomical phenomena was vital to understanding cycles, change, continuity and time.

The Maya managed to develop a very precise timetable that projected hundreds of years into the future, with an exact record of astronomical phenomena. It is based on a vigesimal numbering system, which allowed them to make very long counts in a not so complicated way. They also developed the concept of zero.

The Maya calendar consists of two accounts: the long count and the short account.

The long count is the solar calendar of 365 days that we all know and use. For the Mayas, however, is was 360 days, where a month (uinal) had a duration of 20 days (kin) and a year (tun) was composed of 18 uinals. 20 tunes formed a katun and 20 katunes in turn made a baktun. By adding 13 baktuns we obtain the time or duration of an era. The days of the month or uinal were counted from 0, that is from 0 to 19.

The remaining five days were used by them to perform rituals to clean out the bad that could have happened and prepare for the new year.

As well as utilizing the leap year of

the Western calendar, the pre-hispanic and Maya peoples had a year of 366 days every four years, to adjust for the surplus hours of a tropical year.

As well as utilizing the leap year of the Western calendar, the pre-hispanic and Maya peoples had a year of 366 days every four years, to adjust for the surplus hours of a tropical year.

The other account, the short one, is a ritual or sacred calendar that unifies Mesoamerican peoples under this cultural element. It is 260 days and is known as the lunar calendar.

This calendar is of paramount importance because on the basis of their observations they developed an agricultural calendar. It perfectly marked the dates and periods of sowing, rain, harvest and preparation of the lands for a new cycle. This calendar not only marked the agricultural times but also the festivities, the rituals, the time of each their gods and the ceremonies dedicated to each one of them.

Mesoamerican villages were built around agriculture as the fundamental basis for their development, an idea that unfortunately has now been lost.

Turning Hotels and Vacation Rentals into an All-Inclusive Property ASAP Playa was founded in 2014 by a young married couple who met in Jerusalem.

Abby and Shay visited the Riviera Maya on their honeymoon and fell in love with Playa. Abby remembers, “We rented an amazing beach-front apartment, and we never wanted to leave. However, there were not any services included, so we had to figure out for ourselves where to eat, where to buy groceries, and which tours to go on.” That is when they came up with the idea for ASAP (All Services At Property).

ASAP has become a model in the customer service arena, setting new and higher standards for vacations. They offer an all-inclusive vacation service operating 24/7, providing their guests with a variety of food assembled into one unique and colorful menu and accompanied by high-end premium liquors and wine selection. Deliveries are made on demand making wishes come true day or night. ASAP delivers tours and attractions information and tickets by a team of Riviera Maya tours experts. They can also provide relaxing and refueling massages and

beauty treatments by a professional and certified team of masseurs and cosmeticians.

Traveling with your family? ASAP also has a team of English-speaking au pairs, babysitters, and other unique services for traveling with a family. They can also offer a full cleaning service package including housekeeping and cooking, house cleaning, laundry and dry cleaning.

For those who are traveling with a pet, ASAP offers a pet-friendly service by providing general information about pets in Playa del Carmen, food and accessories delivery, and a veterinary service.

ASAP operates an information call center to provide information 24 hours a day for its guests.

ASAP Playa offers a high standard premium vacation service for tourists, hotels, and vacation rentals owners.

In light of the high demand, ASAP will be opening a branch in Tulum in the near future.

For more information about ASAP playa, please visit our Facebook page: Facebook/asaplaya

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DISCOVER MEXICO

September 6 - 19 2017

Rio Lagartos A three-hour drive from Playa del Carmen and situated at the top of the Yucatan Peninsula this bio reserve is home to mangroves, turtles, crocodiles, and over 395 species of birds, including thousands of flamingos

Rio Lagartos is worth the three-hour drive from Playa / Photos: Diane Davis

BY REBECCA PAGE

R

io Lagartos At the top of the Yucatan Peninsula in the state of Yucatan lies the tiny town of Rio Lagartos. It is a three-hour drive from Playa del Carmen and very easy to find. The town sits in the Rio Lagartos Bio Reserve, and its biggest draw is the birds - especially the flamingos. Rio Lagartos is most popular for its large population of flamingos that gather here and are visible most of the year but their largest flocks are during the breeding season (April, May, and June) when they can be seen in groups of over 1,000 individuals.

There are almost 400 different bird species that can be found in this protected area that includes mangroves, brackish water, and long stretches of beaches. Boat tours are the only way to see the bio-reserve. You can hire a boat

from the ones docked along the road that runs along the water or you can make a reservation with a local guide, like Rio Lagartos Adventures.

If you are an avid birder, we would recommend booking with Diego Nuñez from Rio Lagartos Adventures. He provides private birding tours with personalized attention. Diego also offers other options for boat tours, including flamingo boat tours, crocodile night tours, sunset tours, fly fishing, and more. Diego and his guides all speak fluent English. You can find out more about Diego and his guides at www. riolagartosnaturetours.com.

Depending on the tour you choose, your guide will likely bring you to ¨Mexico’s Dead Sea¨. This area is made up of rose-colored salt ponds. The microorganisms in the water cause the water to turn pink, and the salt content is incredibly high. Your guide will let you out here to float around and after you will notice how salty your skin is and will even see large salt crystals on your skin (and in your bathing suit). Most of the tours will also take you to the mud baths.

WHERE TO EAT: We recommend eating at Macumba on Calle 16 which runs along the water. The menu is typical for a Mexican coastal town - seafood (including shrimp, fish filets, and ceviche) but there are other options like chicken and beef. The food was excellent and inexpensive.

The owner and waitstaff are

very friendly. The beer is ice cold, and it is a great spot to go to after the three-hour drive from Playa.

HOW TO GET THERE: Rio Lagartos is a three-hour drive from Playa and is not difficult to find (thank you Google Maps). From Playa, head westbound on Avenida Colosio and the new section of toll road for about 47 km.

Merge onto Mexico 180D (Cancun-Kantunil). Then, take the exit for 295 towards Timizin. The road through Timizin is wellmarked with signs for Rio Lagartos. Keep following signs for Rio Lagartos.

RECOMMENDATIONS: Keep an eye out for the rope monkey bridges hanging above the highway

when you leave Playa. Maybe you’ll spot a black howler or spider monkey sitting in the trees nearby like we did!

Leave Playa with a full tank of gas.

There are not many gas stations between Playa and Timizin.

On the way back through Timizin, keep an eye out! The main road you are on will suddenly turn into a one-way street, and you will need to make a left. I found this out when I was suddenly face to face with a large bus!

Bring your bathing suit for the boat tours (and a change of clothes). Also bring sun protection in case you decide to book a boat tour at the docks. Most of the boats didn’t have covers to protect you from the sun (Rio Lagartos Adventures´ boats do).

September 6 - 19 2017 Smaller male clinging to the larger female / Photo: Florencia Cerutti

DISCOVER MEXICO

9

No Mexican Right of Survivorship

BY MEXLAW Foreign property owners in Mexico need to be aware that Mexico does not have survivorship legislation in place to protect your spouse.

In Canada and the US, you have the right of survivorship, which means that if a couple has joint ownership of a property and one of the spouses passes away, the surviving spouse is typically entitled to gain full possession of the property. In Mexico, this is not the case. Although you may feel protected by including both names on the deed, there have been cases where the bank is reluctant to transfer the deed without additional legal requirements, fees and taxes. You must protect each other by not only registering each other as the substitute beneficiaries of the trust and appointing the second beneficiary, children or another family member, but also by documenting your wishes in a Mexican will. American and Canadian wills are recognized in Mexico, but the time and money spent validating them can be very stressful for your spouse and family.

American and Canadian wills are recognized in Mexico, but the time and money spent validating them can be very stressful for your spouse and family.

The Horseshoe Crab These animals have remained unchanged since before the dinosaurs and you may see them on nearby shores

BY FLORENCIA CERUTTI

I

f you have walked on the shores of the Gulf of Mexico (for example, Holbox), you may have seen these weird-looking, brownish, rounded and kind of flat animals in the shallow waters. They are called horseshoe crabs as they look like crustaceans although they are not crabs, and they are more closely related to spiders. You would be looking at a ´living fossil´ because it appeared a long time ago and has had minimum change since. The first fossil record of horseshoe crabs appeared at around 445

The first fossil record of

horseshoe crabs appeared at around

445

million years ago

million years ago - even before dinosaurs existed on the planet!

Horseshoe crabs are invertebrates, meaning they don´t have a spine. They also lack an inside skeleton; instead they have an external skeleton made up of cartilaginous plates. They have two main body segments and a huge arrangement of light-sensitive (sight) organs: two lateral eyes, two medial eyes and five on its shell! Even the tail has light-sensitive organs. They have five pairs of legs for swimming and walking and a pair of appendages useful for feeding. These are useful for flipping the animal to over if turns upside down, and they do not sting.

There are four species of horseshoe crabs, some of them found in Southeast Asia. They are usually found in the ocean bottom feeding on worms and mollusks They often come close to shore to mate and some of their mating aggregations are amazing and famous.

Horseshoe crabs are a key component of coastal ecosystems as many animals depend on their eggs as food to survive. A female can lay up to 120,000 eggs per clutch and it has been estimated that only about 10 embryos will reach adulthood. Like many other animals that need the precious coastline to survive such as marine turtles, the biggest threat to this invertebrate that has survived since before dinosaurs, is shoreline development as it limits critical space for spawning.

Without a Mexican will, the Mexican court may consider your extended family during the distribution of assets. They may divide the property and estate amongst your surviving spouse and include other family members, such as parents, in-laws and children and possibly ex-spouses. In the case where the surviving spouse has assets of their own, as well as owning half of this property, the court may decide not to grant the surviving spouse any of the estate.

Common law partners may not be recognized during this process. It is important for both partners to have a Mexican will to protect the estate. Your Mexican will will be drafted in Spanish, but only refers to your property and assets located in Mexico. It will have no impact on your will and property in other countries. You should, however, ensure that they do not contradict each other, thereby opening a possible litigation between heirs.

Consult a Mexican attorney to discuss estate planning in Mexico.

Photo: Pexels.com

Sea turtles are peaceful animals / Photos: Xcaret

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Tom owns Coz Coffee Roasting Company / Photos: Giovanna Huerta

From Cozumel to Mont Blanc Local business owner Tom Pugliano has been preparing for the past four months to climb Fhgm ;eZg\ pbma abl lhg a^k^ l abl lmhkr'

BY GIOVANNA HUERTA

A

s you sip your cocktail under the hot sun, looking out to the horizon between our blue sky and Caribbean Sea, does your mind ever drift to images of snow-capped peaks and sheer vertical drops. No? Didn’t think so. But one Cozumel resident has been envisioning such sights for over four months now in preparation for facing them as he climbs Mont Blanc.

Meet Tom Pugliano. Originally from the U.S., Tom has been resident in Cozumel for three years. In that short time he has already made a name for himself as a purveyor of some of the area’s best coffee, roasted and blended in-house at Coz Coffee Roasting Company. His coffee “has been taken home to every state in the United States, every province of Canada, every country in Europe and as far as the Caspian Sea.” Tom hopes that his will be a happy story for the region and a contrast to the unjustified bad publicity Mexico often receives internationally. He has a “genuine concern” about promoting the area.

“It is much safer and friendlier and a really rich culture to experience than most American cities. People forget about that. We walk around here with no fear whatsoever.”

So how does a 68-year old man (yes, that’s correct, 68!) go from roasting coffee at sea level on the

island of Cozumel to scaling the highest mountain in the Alps at a vertiginous 4,800 meters (16,000 ft)?

Inspired by friends from the mountainous region, Tom describes this as a bucket-list item for himself and his son, Nick. Nick will accompany Tom on the climb along with a local professional guide. Nick was a paratrooper and is therefore prepared for such adventures. Tom, on the other hand, has been training for over four months now at the gym at Titan Wellness Centre in order to get his body ready for the challenges of the climb, and has lost 26 lbs. Physical strength and fitness are not the only challenges though – there is also the weather and altitude to consider. In preparation for such extreme conditions, Tom has spent a week training on higher ground at 7,000 ft in Mexico, followed by five days at 13,000 ft and three days of acclimation and training before the climb. “I’m confident about it”, he told me. “I’d say if the weather lets us go, we’ll make it. I’m nervous, but it’s not a fear nervous, it’s more like an excited nervous.”

Tom will hopefully be halfway through his endeavor as we go to print. Here’s wishing this adventurous spirit all the very best for a successful climb. We wait with baited breath for his return, and look forward to publishing an update and photos of Tom at the top.

September 6 - 19 2017

DISCOVER MEXICO

13

Donations for Earthquake Victims in Oaxaca : eh\Ze Û`nk^ _khf Qnnqg± fnlb\ ikh`kZf a^k^ bg IeZrZ ]^e <Zkf^g bl hk`Zgblbg` Z p^^der ]hgZmbhg kng ]bk^\mer mh mhpgl Z__^\m^] [r ma^ ^ZkmajnZd^

BY CRYSTAL MITCHELL

R

ecently the planet has been calling us out with natural disasters in many parts of the world. It is hard to know what news to turn to between fires in Canada, floods in Texas, hurricanes in the Atlantic and Caribbean and the latest earthquake that rocked Oaxaca and was even felt here in Playa del Carmen by some.

The 8.0+ earthquake was devastating for the people in Oaxaca and Chiapas. People from all over Mexico are coming together to help the victims, but there are some things you should know before donating.

Many drop-off centers are from reputable organizations, but it is still important to ask where are the donations going to and how are they getting there. Why? Because many of the donations are going to the cities of Ixtepec and Juchitan de Zaragoza where they are sadly not being distributed to the victims that need it.

Xuuxnë music program here in Playa del Carmen, with the support of Sonrisas Contagiosas, a local support

Volunteers helping with donations / Photos: Crystal Mitchell

program for charities, is working directly with the families in San Jose El Paraiso, six hours from Ixtepec. The director of Xuuxnë, Marcz Reyna, is from this town and is in direct contact with his family. The houses there do not just have misplaced walls, but houses crumbled to rubble with the roofs on the ground. The families are

still sleeping outside a week later, not only because they have nowhere to go but because there have been almost 1500 aftershocks of up to a magnitude of 4.0 and they have not been able to get adequate sleep, if any.

The donations collected by Xuuxne and Sonrisas, including clothes, supplies, drawings and

letters from local school children (Primaria Ricardo Lopez Mendez and Secundaria Gabriel Garcia Marquez) are being delivered by tractor trailer driven by Jesus Cruz Hernandez, Marcz’s cousin. He will drive to Ixtepec where other family members will be taking it upon themselves to deliver to San Jose El

Paraiso and their neighboring communities. Jesus has a weekly route from Cancun to Oaxaca and will be delivering there personally from the donations collected here in the Riviera Maya. The delivery will be documented on Facebook via Facebook/xuuxneoficial and Facebook/ ContagiousSmiles

spect on the mats and how to channel energy creatively. Perfect for wearing them out before dinner! Facebook/ GracieBarraRM Gimnasio Aminzade allows you to pick the days that work best for you. The instructor (with over 50 years of experience) will charge you only for the classes per month you want to take. There are various classes for older and younger children.

Facebook/GimnasioAminzade Founder’s Park located at the pier for the Cozumel ferry has a playground and free shows in the evening. There are vendors all around that sell Mexican treats such as churros and fresh fruits. It’s on the beach, so there is lots of space for running

and yelling.

A simple idea is to walk Fifth Avenue, although the temptation is there to spend. On Thursday evenings, however, you can enjoy Caminarte and see the artists’ work along the famous walkway. The marina in Puerto Aventuras is a more tranquil place to walk around and watch the dolphins, manatees, and sea lions.

One last idea that works great for when it’s raining is the planetarium.

Sayab Planetarium in the Ejido has demonstrations, classes, workshops, and special events for celestial happenings for free or for a very low cost.

Check out their Facebook page for a schedule.

Facebook/Planetariodeplayadelcarmen.

Photos: Crystal Mitchell

Low Cost Activities for Kids

BY CRYSTAL MITCHELL It is that time of year again. It is low season so there are not a lot of tourists. The whole region feels it but life goes on. Instead of saying “no, no, no” to your children, try these lowcost activities to keep them busy.

If you want to expose your children to the arts and nature, Parque La Ceiba is a good start. Located in the Ejido, the park is a full block of nature with healthy-eating options, workshops, classes, therapies and more. Every third Saturday of the month, they have a flea market with

Parque La Ceiba is a full block of nature with healthyeating options, workshops, classes, therapies and more.

activities all day for children. Classes there include music by Xuuxnë for voice, violin, and guitar for only $250 mxn per quincena (every two weeks).

Facebook/XuuxneMusic Facebook/ ParqueLaCeiba For exercise and discipline, consider martial arts. Gracie Barra is located at the Evolve Gym on Constituyentes and Avenue 95 in the Ejido.

For only $650 mxn per month for five days a week, children can learn Brazilian jiu jitsu, judo, and Muay Thai from experienced sensei. Each day from 6 pm to 7 pm, Monday to Friday they have another class teaching re-

14

CANCUN

September 6 - 19 2017

Free Fun in Cancun!

BY ANDRÉS MENDOZA DEL VALLE III September is a rainy month, both literally and metaphorically. Its showers mark the end of the summer and the beginning of the low season.

For those of us who are not part of the tourist industry and enjoy semi-deserted beaches, this isn’t entirely bad news, but we are a small minority. Quintana Roo has the highest income in this area. We make as much money as all other Mexican tourist destinations combined. So this annual recession has a big impact on the local economy. Cutting expenses is always hard to do, since it is almost impossible to go through the day without spending a single peso. Nevertheless, there are a couple of places where you can go and do things for free.

Parque Urbano Kabah: Open from 6 a.m. to 6 p.m. at the avenue of the same name, this is the biggest park within the city limits. Being a green area, it’s always a great place to exercise in, whether you are practicing yoga, tai chi or something else. It also gives you the opportunity to learn about Cancun’s history and see some amazing creatures. There is a big family of coatis living in the park among big colorful iguanas, many different species of birds and a even a shy alligator. All of this for no cost what-

soever. It’s clean, safe and well known among the locals.

0 KM is the best

equipped outdoor gym in town

KM 0 Polideportivo: Forget that gym subscription, KM 0 is a free gym park at the entrance of the Kukulcan Boulevard. It is the best equipped outdoor gym in town and has become a popular spot for those who like to stay in shape. The vibe there is always friendly, and you’ll be learn new calisthenics routines while making new friends. This place at the beginning of the Hotel Zone, so you can walk or run to the nearest beach, such as Las Perlas, which is only a mile away. If you have a bike or roller skates then you can go even further, since the bikeway goes all the way to Punta Cancun. The sea is, as always, free.

Baseball at Cuxil Baxal / Photos: Andrés Mendoza Del Valle III

After-Sun Fun for Free in Cancun PaZm bl ma^k^ mh ]h pa^g ma^ lng `h^l ]hpg Zg] rhn k^ hg Z [n]`^m8

BY ANDRÉS MENDOZA DEL VALLE III

I

n previous editions of The Playa Times we have mentioned several local events, such as football tournaments and the weekly events at Las Palapas Park, hosted by the municipality. In this edition, which is dedicated to budget adjustment during low season, they stand out as a great option for entertainment since they are all free. Coincidentally, most of Mexico’s official holidays start during the year’s last quarter. Instituto de la Cultura de Benito Juárez and Casa de La Cultura de Cancún- best known as Cuxil Baxal- are the main government facilities for these events.

Cuxil Baxal is part of an extensive complex that combines cultural, sports and science events.

Photos: By Andrés Mendoza Del Valle III

Cuxil Baxal is part of an extensive complex that combines cultural, sports and science events. There are many amateur leagues of soccer, basketball, volleyball that play at this

venue. The baseball games are just as exciting to watch as the pro ones. Cancun’s planetarium also offers free conferences and events. Cuxil Baxal is a good space to combine different disciplines in one place; they recently hosted a Lucha Libre- themed fest where they combined music and art with wrestling demonstrations.

Instituto de Cultura, located on Tulum Avenue and a few yards away from the famous Las Américas Mall, is responsible for collective exhibitions every month. This includes drawing, painting, and sculpting. If you want to participate with your work get in touch with them, you don’t have to be a professional. You can meet some pro artists at their events and it’s a great opportunity for networking and getting to know local creators and collectors.

All of their events are free, including some of their workshops. I took a storytelling workshop there last month and found it very helpful.

They also administer a little theater called 8 de Octubre. It’s a much more intimate place that will be hosting the harp fest during September, along with other traditional music events in the autumn season. Space is limited so make sure you check the schedule in advance.

If you’d like to know about all their upcoming events give them a call during their office hours. They have English-speaking personnel to assist you: 998 898 4510

September 6 - 19 2017

TPT FOODIES

15

Cheap Eats in Playa Get some bang for your buck at these old and new, tried, tested and true Playa eateries

BY CATHERINE PAWELEK

every day - Calle 4/Ave 10 & 15

ometimes it is whom you know and other times it is what you discover. Playa del Carmen has grown in leaps and bounds that not a week goes by without neighbors or friends suggesting a new restaurant.

We have our favorites that have weathered the storm, are still reasonably priced, have dedicated owners and great food. Then there are the new finds that we hope will stay on our radar for years to come. We could fill this paper alone with the latest faces that have popped up, but have to limit ourselves to a handful. If you know of any others- I am sure we all do- don’t hesitate to tell us. Value for your peso is what we are after here.

You can replicate any of their dishes at home for an even less expensive meal, but a lot of dining out is the camaraderie, service and not having to do the dishes.

La Brocherie - Cordon Bleu, roasted, piccata, popcorn - it is all about the chicken here - Ave 15/ Calle 4 & 6

S

Pillars of the Community Manne’s Biergarten - Manne and Susie dish up a fantastic prime rib on Sunday, roast pork Thursday and great German food

Madrez Café - Have breakfast, brunch or burgers and you will always go away satisfied - Calle 8/ Playa & Ave 5 Kaxapa - From cachapas to arepas and patacon, a bit of Venezuela in Playa’s heart - Calle 10 Nte/ SN Local 7 Falafel Nessya - Crispy falafel, smooth hummus and pickled onion make for the perfect trio - Calle 4 Nte/Ave 10 & 15 Cantina Don PP - When the owner is on the premises, has a sense of humor, and serves up great Mexican pork shank, you keep coming back - Carretera Federal/Calle 14 & 14 Bis Newbies in Town Roma Pasta - Reasonable prices, fresh pasta, small venue - the per-

Dine out with friends / Photo: Pixabay.com/stokpic

fect combination - Avenida CTM/ Ave 5 & 10 Makito Fusion - Mesh Thai and Japanese cuisine with a twist and this restaurant is the result Puerto Aventuras overlooking the Dolphin Discovery

Il Cartoccio - Paper cones aren’t only for fries, have one filled with fried calamari or clams - Calle 6/ Ave 10 & 15 Cabritos Family - Love your tacos al pastor? Try them with cabrito (baby goat) and you will

never go back - Ave Constituyentes/Ave 25 Norte Amorino - Red berries cheesecake gelato, and dozens of other natural flavors, served in a cone like a blooming flower. Need I say more? Quinta Avenida/Calle 28

1

2

Herbs and Spices 3

4

1.- Epazote is similar to tarragon, anise and fennel 2.- Annatto, likened to nutmeg 3.- Hierba Santa has a minty anise profile Papalo, 4.- with its peppery bite, resembles arugula / Photos: Flickr / Wikimedia

BY CATHERINE PAWELEK

A Mexican favorite / Photo: Wikipedia Commons/Maryam S.

Mexican Rice with Chile Poblano

By Lily Espinosa Ingredients 1 cup plain white rice 1 1/2 cups chicken broth 3 medium tomatoes 1 small piece of onion 2 garlic cloves 3 poblano peppers, roasted, peeled and cut in small cubes • Salt to taste • • • • • •

Fry the rice, stirring constantly until you have a gold color. Now add the tomato broth

made by blending tomatoes, onion and garlic with a bit of water. Fry the rice and tomato broth until the water evaporates. Add the poblano peppers, chicken broth and salt and cover with a lid. Once it is boiling, lower the flame and let it simmer for about 20 minutes.

Remember to partially open the lid - if not, the rice will be mushy. Don’t stir at all - once you see the water has evaporated, your rice is ready. Enjoy your arrocito.

Lily Espinosa Rivera, Rivera´s Kitchen Tulum Mexican Cooking Classes & Culinary Tours “The passion of Mexico in your kitchen...”

Push the salt to the back of the cabinet, and instead add a smidgen of some Mexican spices and herbs to transform your dishes from ordinary to delectable.

A bit of herbaceous flair can go a long way to making that lackluster chicken dish more memorable. Incorporated into a mediocre meal, it elevates it to a celestial high. Figured into that cake or pie, and your neighbors won’t stop bothering you till you share the secret ingredient.

Mexico is a country of sabor (flavor), and its herbs and spices go beyond the familiar dried and powdered chiles. Wary of the too spicy/hot herbs and spices? Try annatto with its peppery nutmeg zestiness and hierba santa with a minty anise profile.

Similar to the ingredients in many of India’s dishes, coriander (the seed version of cilantro), cumin and clove are a staple here. While mirroring Italy’s cuisine, just a tad is oregano (Mexico’s version has a stronger flavor than its Mediterranean sister).

Cinnamon is carried in most stores, but verify that it is Mexican cinnamon (canela).

You will be surprised at how different it looks,

smells and tastes compared to what you find in Canada and the U.S. (which is usually cassia, a botanical relative of the cinnamon tree).

In Puebla cooking, papalo is used as a condiment on traditional cemita sandwiches, a regional type of Mexican torta. Similar to arugula, it has a peppery bite, so a little goes a long way.

Romerito with its small succulent leaves reminds us a bit of rosemary, but its taste is similar to spinach, and it is a prevalent holiday staple eaten either raw or cooked.

With its jagged leaves, epazote has a pungent essence that is often likened to tarragon, anise and fennel, all in the licorice family. It is not only used to flavor teas but also cooked with black beans, sopes, and quesadillas. Due to its carminative properties is believed to reduce flatulence.

With all these great choices, why not do the unexpected by adding sweet to savory and vice versa. Add a pinch of cinnamon or clove to a stew, a hint of romerita in a crème brulee or flan. The next time you eat roasted corn on the cob instead of topping it with the traditional lime cayenne mayonnaise, add a touch of annatto or cumin to garlic and mayonnaise for a unique, yet still Mexican influenced aioli.

16

ENTERTAINMENT

September 6 - 19 2017

SEP 20 - OCT 3

2017 SPECIAL EVENT READING OF THE MANIFESTO OF PEACE & MEDITATION FOR WORLD PEACE, Saturday, September 21 at 10:00 a.m.-12:00 p.m. A gathering to read the peace manifesto for seven generation and minutes of planetary meditation for peace. Can be done from your home, office or temple. Contact Cynthia Sanchez Sosa at cynthia332@gmail.com or 984-109-1263 & cell/What´s app 984-1276357. Xaman-Ha in Playa del Carmen. Facebook/manifestoforpeace SKY DANCE FESTIVAL 2017, Friday, September 22 at 8:00 a.m. – Sunday, September 24, 11:00 p.m. Celebrate life with meditation, yoga, music, dance, and a vegan and artisan market. Breakfast is included in the day pass. Activities from 8:00 am to 10:00 p.m. Free transportation included in the day pass from the federal road (GORSA) to OZEN (with advance reservation before 21 September). Buy your tickets $350 mxn 1 day pre-sale, $400mxn 1 day at the box office, $900 mxn pre-sale full festival 3 days (includes 20% discount on the vegan market), or $1200mxn full festival at the box office (includes 20% discount in the vegan market). For more information send inbox / private message to OZEN cocom’s Facebook page or Whats App - (477) 7041 441 and (55) 1919 6710 or call (984) 132 9163. e-mail - info@ozencocom.com Ozen Cocom Circuito Sagrado Manzana 2 lote 4, Av Maya Mistica, 77710 Playa del Carmen. Facebook/ SkyDanceFestival

COMMEMORATION OF THE WORLD DAY FOR THE PREVENTION OF SUICIDE SOL 2017, Saturday, September 23 from 9:00 a.m. to Sunday, September 24 at 8:00 p.m. Intervention in suicidal crisis course by Dr. Alejándro Águila Tejeda.

Cost of the course by module $ 600 pesos, complete (3 modules) $ 1,500 pesos. Registration dates starts on Monday 2 and ends on Monday, September 18 or the day of the event. 50% of the funds will be donated to the Municipal Network for the Prevention of Solidarity Suicide. For more information call 8732816 or email pluma_que_vuela@hotmail. com Facebook/SuicidePreventionCourse

MAYAKOBA POZOLE, STUFFED POBLANO PEPPER & AZTEC LASAGNA, Wednesday, September 20 from 11:00 a.m. to 2:00 p.m. $50 usd. Federal highway Chetumal-Puerto Juarez km.

298, 984 873 4900. Facebook/El Pueblito at Mayakoba MIXOLOGY & TOSTADAS WITH TEQUILA PATRON, Friday, September 22 from 11:00 a.m. to 2:00 p.m. $50 usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900.

Facebook/El Pueblito at Mayakoba MAYAN GASTRONOMIC TOUR, Saturday, September 23 from 11:00 a.m. to 2:00 p.m. $50 usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900. Facebook/El Pueblito at Mayakoba FARMERS MARKET, Sunday, September 24 from 11:00 a.m. to 2:00 p.m. A wide variety of gourmet products and handcraft from the community plus activities for kids. Free entry to the public. Federal Highway Chetumal-Puerto Juarez km. 298, 984 873 4900.

Facebook/El Pueblito at Mayakoba VEGAN & VEGETARIAN CUISINE, Tuesday, September 26 from 11:00 a.m. to 2:00 p.m. $50 usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900. Facebook/El Pueblito at Mayakoba.

Janet Lowe, board member with a happy child / Photos: KKIS

Inspiring Students to Stay in School

LESMTL - From Playa to Montreal

The Keeping Kids in School organization is working tirelessly to ^glnk^ \abe]k^g \Zg Zmm^g] l\ahhe% ]^libm^ ÛgZg\bZe ]b_Û\nemb^l'

BY NASH

T

he Keeping Kids in School (KKIS) organization provides school supplies and scholarships to underprivileged children and teens who may not otherwise be able to attend school. They have made a huge difference in kids’ lives, and continue to reach more children every year. It started off as a small project but has grown into an amazing organization providing 2,922 bags of supplies this year.

The kids also receive an inspirational speech encouraging them to stay in school and reminding them how special they are and that they are the future of Mexico. When the children are asked why they want an education the number one answer is, “I want to help my family” and second “I want to set a good example for my siblings.” KKIS member Fred states “the only way to keep people out of poverty is to educate one child, and it ripples through the whole family.”

KKIS also offers scholarships as many teenagers do not continue their studies due to the expense or because they need to contribute income to the household. There are 44 high schools and three university students under scholarships provided by KKIS. These scholarships provide an incentive for kids to stay in school by paying for the tu-

ition, uniform, books, and transportation.

The university scholarships also include a small living expense allowance and a laptop.

In 2011 they handed out 250 bags of supplies; this year

2,922

kids received a bag of school supplies!

KKIS is very proud to report that 11 of the 12 KKIS scholarship students that graduated in July are going on to university and one is going into the Marines. KKIS is able to make this happen with donations and fundraisers as well as corporate sponsors.

KKIS strives to continue to grow and increase the number of scholarship students in high school and university, expand the English club and connect more business with graduates. Participate by sponsoring a scholarship, mentor, or participate in English classes.

Follow them on Facebook/The KKIS Project for upcoming fundraisers or visit https://kkisproject.org/

Life is a Beach Productions / Photo: Ginger M

BY GINGER M. For months I have been talking to everyone about Canada Pride. My wish was to be able to attend.. and finally I did! Canada Pride’s first nationwide edition had over 2.5 million people in attendance for all activities. My fiancée, a few Mexican friends and I flew to this northern country last August for the 11day celebration of Canada’s LGBT movement in Montreal. I decided to take the opportunity to throw my very first event in my hometown, something a little different than just a gathering. I organized LESMTL, a LGBT party bringing Mexican heat to Montreal with DJ

SNDELL from LesMex and promoting tourism on the Riviera Maya.

Located in the heart of Montreal, in the Viper Room of Jet Nightclub, DJ Kayssy (LesMex Pride) spinned for LESMTL’s crowd last August 11. Visual artist Magdiel Cabañas exposed some of his anthropologic work on Mexican transvestites and transgenders alongside Maria Jose Caro’s beautiful Riviera Maya landscape and Life is a Beach Production’s subjects on the beach. We also recorded El Toloache Less at Bar Palco with Magdiel and exhibited his art there as well. Sponsors such as Mi Casa es Su Casa - Playa del Carmen – Riviera Maya, Reina Roja Hotel and IncaMex helped me promote tourism with gift certificates for courtesy nights, tours, transportation and more which were given out during the evening. Why would I want to expand LGBT tourism?

I was born in Montreal and now live in Playa del Carmen. I want people to know, at least for the time of a vacation, where and why I live here in this beautiful paradise. I also think it is fundamental that people feel safe to be themselves anywhere they go. In 2009, I traveled for the first time in Quintana Roo with my ex-girlfriend and I can’t say that I felt confident to hold her hand or even kiss her on the street. It is inhuman for me to hide who I really am, especially when I pay a reasonable amount to travel. Living here, I noticed it is not only tourists that feel this way, locals too. Although Playa del Carmen is now a friendly city, it needs to keep evolving.

LESMTL will take place every year during Pride and will be promoting LGBT tourism on the Riviera Maya and we will keep on working hard to make this city even friendlier!

September 6 - 19 2017

The brain is an amazing organ and it

Brainwave optimization is completely painless / Photos Limitless You Brain Spa :

can use this process

Brainwave Optimization This alternative therapy is reported to improve your brain function and overall p^eeg^ll & Zg] bm bgoheo^l eblm^gbg` mh rhnk hpg [kZbg l Z\mbobmr' <nkbhnl8 K^Z] hg'

BY SARA JONES

H

ave you ever wished your brain would function slightly more efficiently? Haven’t we all! Have you wished that you could release thoughts and worries and achieve deeper mediation? Perhaps daily!

I was recently invited to try Brainwave Optimization at Limitless You Brain Spa. It may sound somewhat strange and the experience is certainly unusual, however you could achieve a sense of peace, focus and improved overall well-being by trying this.

The process involves a con-

sultation with someone trained to perform the treatment. You will be asked about lifestyle, possible trauma or struggles and goals for the treatment. You then relax in a comfortable reclining chair while sensors are placed around the head - this is completely painless. These sensors detect brainwaves, which

for awareness and self-regulation.

are then recorded on the nearby computer before being turned into musical tones and played to you through earphones.

These musical notes that you hear are directly created by your brainwaves allowing your brain to effectively listen to itself. Yes, that part takes a little effort to wrap your head around!

HEALTH

The brain is an amazing organ and it can use this process for awareness and self-regulation. Just by allowing the brain to hear this feedback, it has the capacity to adjust and heal.

According to www.limitlessyouplaya.com “Traumas - both physical and emotional – can knock brain functions out of balance. Imbalanced brain function has been associated with a variety of ailments and disorders. When the brain returns to a state of balance and harmony, the effects of the initial trauma are eased.”

Reported benefits include deeper sleep, reduced stress, improved focus and memory, better decision-making, confidence and performance and overall well being.

Sara Jones Spa, Wellness & Lifestyle Expert, Spa Consultant and Founder of Spa & Wellness MexiCaribe magazine www.spawellnessmexicaribe.com

DIY Wellness: Foot Massage

BY SARA JONES Most people love a great foot massage. I know I do! Of course you can always book in at your favorite salon or spa or ask your partner for a foot massage, but the other option that’s always available is to perform one on yourself. Yes, that does mean you have to do the work as well as receive the enjoyment, however it can still be enjoyable.

The nervous system connects the entire body and the feet are home to around 15000 nerve endings. The theory of reflexology proposes that the soles of the feet have areas representing parts of the body and that applying pressure to these areas affects the corresponding areas of the body.

Don’t be surprised if a foot massage leaves you feeling the benefits over your entire body.

Here are some simple, but stimulating massage movements you can perform on your own feet: Take one foot at a time and complete all the movements Squeeze the foot – use both hands to apply pres-

17

sure to the foot and ankle by squeezing Thumb pressures in the arch – take both thumbs, fingers resting at the top of the foot, and press, moving up and down the center of the foot with about 5-6 presses. Then repeat to the left and to the right of the center.

Use cream or oil if you prefer to glide the thumbs.

Massage the toes – gently pull the toes in and stretch them back, then take each toe and gently twist, pull and squeeze.

Ball of the foot – use the thumbs or heel of the hand to massage this area using as much pressure as you like.

Heel pressures – using the thumb and fingers press the edges of the heel Adapt this foot massage any way that feels right to you and enjoy the benefits of healthy, happy feet.

Sara Jones Spa, Wellness & Lifestyle Expert, Spa Consultant and Founder of Spa & Wellness MexiCaribe magazine www.spawellnessmexicaribe.com Feel the benefits in your entire body / Photo: Pixabay.com/Klaus Hausmann

18

ANIMAL WELFARE

September 6 - 19 2017

Dog Days of Septihambre The low season in the Riviera Maya can have unfortunate effects on the dogs and cats in the area.

BY NASH

L Waiting for a forever home / Photo: Lori Lemieux

Last Stop Waiting for Adoption

BY NASH Playa del Carmen can be a transient town. People seem to come and go, and as Playa continues to grow, unfortunately, it also means more abandoned pets. For the abandoned, rescued and seized dogs that end up at Cebiam, time is of the essence to be adopted, as they are at risk of being euthanized. Did you know that dogs at the pound only have a 30-day reprieve?

There is an overwhelming number of neglected dogs that need forever homes. One non-profit group is Save a Death Row Dog, also known as Cada Vida Import. They work diligently to speak for these dogs, organizing walks, share photos and information about the dogs waiting for homes, and make their days at the pound more comfortable. If you are looking to adopt, please consider one of these lost souls.

How do you adopt a dog from Cebiam?

First, follow Save a Death Row Dog on Facebook to see photos and updates of the dogs. Visit the pound

Cebiam/City Pound located at the end of Ave. Juarez, located behind the prison. They are open Monday through Friday from 9 am to 4 pm and Saturdays from 9 am to 12 pm.

Next, fall in love and begin the application process by going to to the Palacio Municipal in the city center - Departamento Salud - 2nd floor (Monday - Friday 8:30 am to 8:00 pm, Saturday 9:00 am to 12:00 pm) to complete the application.

ow season can be a dangerous time for companion and street animals in the Playa del Carmen area. Animal rescue relies on the support from temporary residents, snowbirds or tourists. But when they leave for the summer they also leave a huge dent in animal welfare support. Since many of the temporary residents have been volunteering at various shelters, attended and donated to charitable events or supported nonprofits in other ways, the void is evident. Many provide food for the cats and dogs living on the street, but once they leave, the animals are in danger of starving. It is hard to imagine, but unfortunately many temporary residents come to Mexico and take in or adopt animals and then abandon them when they leave. Yes, Septihambre affects everyone.

Around this time of year, we see many shelters running out of food and desperate for donations and volunteers. Rescues are finding animals barely alive, in need of medical treatment, shelter, and nourishment. Sylvie Goetz from S.O.S. el Arca points out the main reason that there are so many desperate rescues at this time of year is that fewer tourists means less money for everyone. Since school began this month, local families have a lot of extra expenses. Sadly, animals are not a priority during times of financial stress.

The shelters and rescuers are not able to get the animals out of the country for adoption to the US and Canada due to heat embargos in the summer months and the diminishing number of flight escorts. Also,

there are fewer foster homes available. All of these factors cause a backlog of dogs needing homes.

These are the months animal welfare needs the support of expats and visitors in Playa del Carmen. If you can offer time, money or fostering, please contact your favorite animal welfare organization. These are the hungry months of summer and early fall. Soon the high season will begin, but for now we need to pull together and help where we can.

Provide the following: A copy of your electricity/water bill A copy of your ID / passport Completed adoption form Two personal references (name and phone number) • In lieu of an adoption fee, they request you donate dog food, shampoo, medicine or cleaning supplies.

• Finally, a home visit. You saved a life and gained a loyal friend.

• • • •

Not able to adopt but want to help join the team for weekly walks, foster or make a donation? Check Facebook/ Save a Death Row Dog Playa del Carmen & Riviera Maya and Centro De Bienestar Animal Municipal.

Recent SOS el Arca rescue “Kimbo” / Photos: SOS el Arca staff

Roz’s Kitty Kottage ROZ’S KITTY KOTTAGE Roz’s Kitty Kottage has rescued hundreds of newborn kittens in the Riviera Maya, most of these kittens are not even weaned, they are usually found in very poor health, and need constant feeding and care. Roz´s Kitty Kottage, a non-

profit, is also a dog foster home with a never ending amount of dogs coming through in need of urgent medical attention and foster care.

Once the animals are healthy, Roz works with various local organizations to ensure these animals find loving homes, either locally or abroad. Custom Mexican Peso Jewelry is a local

fundraiser which she operates to create income for rescue. The custom personalized jewelry is made from Mexican peso coins and created by a local artist. To order these unique custom pieces of jewelry and help animals in the Riviera check out Facebook/Custom Mexican Peso Jewelry or Facebook/Roz’s Kitty Kottage.