B i m o n t h l y · Ye a r 0 4 · N u m b e r 1 1 9 · 2 0 , 0 0 0 c o p i e s · 24 Pa g e s · O c t 1 8 - N o v 7 , 2 0 17
CELEBRATING
THE DAY OF THE DEAD
t h e p l a y at i m e s . c o m
S P A M E ID
INS
It’s that time of the year again - we explore this symbolic Mexican occasion of colorful Ƌų±ÚĜƋĜŅĹØ ÏƚĬƋƚųå ±ĹÚ ŸĜčĹĜĀϱĹÏåţ
DISCOVER MEXICO
NY Opera and London Theatre in Cancun >P. 9
ART & CULTURE
Catrinas in Playa - Third Edition >P. 8
1er. Concurso de Fotografía de Vida Y Muerte / Courtesy of Xcaret - Quinta Magazine Photo: Second place-Diente Negro- Guillermo Prat
· BEACH LIFE
· CANCUN
PLAYA EVENTS FOR DAY OF THE DEAD
OCTOBEER IN CANCUN
Check out the many local organizations that are planning events to mark this special traditional occasion
>P. 4
Photo: Pixabay.com/carolineandrade
Photo: Pixabay.com/itandeui
OCT 18 - NOV 7
Germany comes to Cancun as they celebrate the world-famous festival of beer. Raise your glasses and say `Salud!´
>P. 14
2017 Looking for something to do? Check out our What’s On section on page 18 or at www.theplayatimes. com for a list of things to do including live music and dancing, yoga, markets and special events.
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October 18 - November 7 2017
Editorial
DIRECTORY
Día de Los Muertos - Life and Death in the Mexican Caribbean
Rebecca Page General Manager edition@meridianmedia.mx
Siobhán Gallagher Editor theplayatimeseditor@gmail.com
BY SIOBHÁN GALLAGHER Ian MacKenzie
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love this time of year; it’s that island between the hot, heady days of summer, and the emotion and activity of the holiday season. Here in Mexico, fall is in full swing, hurricane season is nearly over and Día del los Muertos or Day of the Dead is almost upon us again. Working on the editorial team has given me a much wider and deeper perspective of this significant time of the year in Mexico. It’s much more than just Mexican Halloween which is how I previously interpreted it. It’s a wonderful mix of spirituality - both religious and pagan - culture, tradition and love for family and friends. And aren’t they just the things that en-
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dear this country to us all year round? While in the U.S. and Europe we’re dressing up as witches and trick or treating without much real thought about what’s behind it all, Mexicans are coming together, creating altars, preparing offerings and sharing tasty food and fond memories of those no longer with us. And so we’re joining the festivities in this edition. If you want to learn more about the history and significance of the Day of the Dead, we’ve covered it. If you want to know where to go and what to do to celebrate the occasion, look no further. If you want to stay at home and prepare a traditional Mexican dish to share with loved ones, we’ve taken care of that too. And if Dia de los Muertos really isn’t
your thing, well, fear not. There’s always something to on the Riviera Maya. It’s still October and beer festivals have been another theme of the month - Andrés covered one in Cancun on page 15. Or if coffee is more your, em, cup of tea, read about Bendito’s first coffee tasting that I attended last Saturday. Another great way to learn about a strong Mexican tradition. Finally, if you want some fresh air, don’t forget the Playa Times Mini Fun Run takes place on Saturday 21 October. The run is for children, but I guarantee that the adults will have just as good a time. Admission is free and it takes place at Mario Villanueva stadium at 6 p.m. See you there!
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THE PLAYA TIMES RIVIERA MAYA'S COMMUNITY PAPER Periódico Quincenal.
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BEACH LIFE
October 18 - November 7 2017
Playa Events for Day of the Dead Many local organizations are planning events to mark this special occasion; Operativo Silla Movil will be in Playa on the day with their Eighth Love and Death Tour BY CRYSTAL MITCHELL
O Renewable resources / Photo: Pixabay.comFree-Photos
What to Look for in a Sustainable Project BY THOMAS LLOYD, FOUNDER OF TOP MEXICO REAL ESTATE We’re living in a time where consciousness is fast evolving and people are becoming more aware of our environment. We are looking for a greener future, where taking care of our planet is our main priority. We see it often in our business, where the newest generations choose to apply innovative and sustainable building techniques that have less impact on our world. Sustainable architecture is starting to apply new construction methods to minimize the negative impact on our environment. This trend is becoming very strong in Mexico and on the Riviera Maya, where we can notice a very important move towards choosing sustainable architecture and ecological conservation. Some of the main attributes to look for in sustainable projects are the use of renewable energy, as well as organic, recycled or second-hand materials. Examples of natural resources are bamboo, a popular plant that has plenty of uses in construction projects, and the use of cross-ventilation to cool down the spaces naturally. Other important features are the use of local materials, traditional building techniques and regional plants, which reduces the carbon footprint of a project. It’s also important to mention that, whenever architects
Some of the main attributes to look for in sustainable projects are the use of renewable energy, as well as organic, recycled or secondhand materials. choose to use recycled materials, it reduces the energy that could have been applied in the production of new ones. If you’re into helping our planet and you’re interested in buying a property made out of sustainable materials, then make sure to check out if the projects you like include some of these features. In the Riviera Maya, specifically in Tulum, you can find eco-friendly developments which have a huge respect for the natural resources of this land. To learn more about the benefits of living in Mexico, read our free guide about this topic here: https://topmre.com/ kitlivinginmexico
ctober in Mexico is a month to prepare for one of the biggest holidays of the year: Dia de los Muertos or Day of the Dead. Although it may sound morbid to some foreigners, it is anything but. This holiday celebrated on November 1 and 2 is a celebration of life and death and an honoring of ancestors. Celebrations begin in the home with decorative altars of photos, special traditional food and colorful decorations to celebrate the lineal connections of family members who have passed. Outside the home, grand festivals and events take place, including personal celebrations for loved ones in cemeteries. Playa del Carmen is no exception. As the month goes on, you will see more and more decorations being put up and by the end of the month, there will be events to celebrate this special occasion all around town. Check out popular parks and areas such as Parque Fundadores, Parque La Ceiba, Casa de la Cultura, Teatro de la Ciudad, SAYAB Planetario and of course, Fifth Avenue. Operativo Silla Movil will be hosting its eighth tour this year. The eighth Amor y Muerte (Love and Death) Tour which has been held at several cities throughout Quintana Roo during the month of October arrives in Playa del Carmen for the Day of the Dead. This cultural show of dance, song and tra-
dition began October 1, and will have shows in various locations. Its grand finale will be in Playa’s Parque La Ceiba on Saturday, November 4.
Check out popular parks and areas such as Parque Fundadores, Parque La Ceiba, Casa de la Cultura, Teatro de la Ciudad, SAYAB Planetario and of course, Fifth Avenue. The local part of the tour includes a presentation at Teatro de la Ciudad on Sunday October 29 at 7:00 p.m. Ticket cost is pre-sale $100 pesos or $150 pesos at the box office on the day of the event, starting at 4:00 p.m. On Thursday, November 2, they will host an event at the Municipal Cemetery. Their tour will end in Parque La Ceiba on Saturday, November 4 with a day of activities. You can check out their event page for more information. Facebook/AmoryMuerte SAYAB Planetarium will also be hosting several events for Day of the Dead. Check out their Facebook page for details. Facebook/Planetariodeplayadelcarmen
The Eighth Love and Death Tour / Photo: Operativo Silla Movil
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BEACH LIFE
October 18 - November 7 2017
A Guide to the Seven-Level Altar BY MELISSA MÉNDEZ ORANTES To celebrate the Day of the Dead properly, build an altar to commemorate your loved ones who have passed away. According to the Aztec culture, a traditional altar’s seven levels represent the seven destinations that a soul must cross to be able to rest eternally. However, this altar has many elements of the Catholic religion, due to the syncretism that arose after the Spanish conquest.
A traditional altar of seven levels represents the seven destinations that a soul must cross to be able to rest eternally according to the Aztec culture. 1. First, choose to whom you are going to dedicate your altar. 2. Now build the structure of the altar. It can be made with cardboard boxes or with wooden planks. Place them in the form of a ladder on a firm base. Cover them with a white tablecloth and decorate with colored paper. 3. On the first level (the highest) place a picture of the saint or virgin that you believe in. This will protect the altar. 4. The second level is for the souls of purgatory. Place a paschal candle and regular candles to give permission to the
Exploring new flavors / Photos: Siobhán Gallagher
Coffee Tasting at
Bendito’s Mak^^ \h__^^l% mak^^ f^mah]l & ;^g]bmh l Ûklm ]^`nlmZ\b·g pZl [hma Z l^glhkbZe Zg] ^]n\ZmbhgZe ^qi^kb^g\^ BY SIOBHÁN GALLAGHER
I
f you haven’t yet visited Bendito’s, it’s one of Playa’s coffee gems. Slightly off the beaten track on Avenida 25 behind the ADO, it offers a very pleasant atmosphere for catching up with friends, working remotely, meeting a client or simply relaxing with a book and sitting back with a good brew. Even when full, it never gets too noisy - with tasteful music at the right volume and the occasional comforting hiss of steam and milk frothers in the background. The young, professional staff is always attentive without being intrusive, allowing you to comfortably spend hours there without noticing them pass by. And the coffee is worth trying. I was there on Saturday evening however for another reason. They were holding their first coffee tasting and I was curious to learn something more about this Mexican gold. On the evening we sampled three different beans - from Veracruz, Chiapas and Oaxaca. Each one was brewed three different ways, with a French press, and the V 60 and Aeropress methods. Our hosts, Rafael and Gabriela, passionately and expertly explained the differences between the beans and the various preparation processes, encouraging us to step out of our comfort zones and explore different flavors and methods, take notes and actively make observations throughout the tasting.
Having lived in Italy for six years, I enjoy the strength of its espresso coffee and I still search for that intensity of flavor when I drink coffee elsewhere. However, also I like to sit over my drinks and in Mexico I usually order an Americano that I can spend some time drinking. While I appreciated how smooth all the brews we sampled were, it was interesting to identify the Chiapas blend prepared with the French Press or the V 60 method as my clear favorites. What satisfaction to know exactly what to order in the future to hit the spot! Here are a few other things I learned: • Unlike wine, coffee does not improve with age; once opened, use it as soon as possible. • Coffee does not have to be kept in the fridge. It is enough to keep it in an airtight container and store it in a dark place. • The Aeropress method is very versatile and the neat, simple apparatus can easily be used when camping or even on a plane! Worth knowing, if you’re a coffee addict or snob. These young baristas are organizing more tastings and workshops in the future and if you’re in any way curious about coffee, I recommend attending one. It’s an alternative way to spend a couple of hours in Playa learning about something new and supporting this national product. Find out more at:Facebook.com/@benditocafe1
A traditional altar of seven levels / Photo: Melissa Méndez Orantes
deceased to visit the altar. Leave a glass of water and a mirror. This helps the deceased remember that he is dead and should not want to stay on earth. 5. On the third level, put a handful of salt for the children of purgatory. This serves to purify the soul of the deceased so it will not be corrupted during the journey to the altar. 6. On the fourth level, put some pan de muerto (bread of the dead). It is consecrated as food to the loved one, along with other souls that may be wandering around. 7. In the fifth level, place the favorite food and drink of the deceased. This is to remember the good times in life. 8. A photo of the deceased to whom the altar is dedicated is placed on the sixth level. 9. On the seventh level (near the ground), form a cross with tejocote and limes, so the deceased can atone for their sins. 10. Other elements that you can distribute among the seven levels are flowers like cempasúchil (to guide souls through their smell), sugar skulls, copal, ocote, corn seeds, fruits, toys like xoloitzcuintle figures (to make the children of purgatory happy), personal or favorites objects of the deceased and a wooden stick (to keep away the bad spirits and the devil). Take into account that on October 31 you must begin the preparation of food for the offering and the placement of the objects for the altar. On November 1, the food and drink of the offering needs to be replaced with fresh food and drink, so everything will be ready for November 2!
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ART & CULTURE
October 18 - November 7 2017
Catrinas in Playa Returns for a Third Edition The art competition inspired by the 19th century skeleton is back for another year, with exhibitions at the Sayab Planetarium and La Quinta Alegria BY ALEJANDRA CAMPO
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t is time once again for the popular art competition “Catrinas in Playa.” It’s been three consecutive years of a great effort, a lot of work, professionalism and respect among the members of the organization. We’ve taken care of every detail, from the event to the individual pieces. This is why for the third edition, in addition to the category that gives the organization its name, “Trinas”, we are opening a category for Aluxes (Alux in Mayan, Alux’ob in plural). What are the Catrinas? The Catrina is a character created by José Guadalupe Posada, a nineteenth century draughtsman and printmaker, who was active in political caricature. His depictions of skeletons represented the daily life of the people, along with the penalties and injustices on the part of a government that kept them in oblivion. The Catrina, dressed in European fashion, represents the longing of the lower classes to belong to the privileged class. The Alux is part of Maya legends. They are a species of elves that like to hide things, look after the cornfields
Waiting for the dead / Photo: Alfredo Abraham Kuri
Photos: Facebook / Catrinas en Playa
and get children lost in the jungle. As usual, we have many great prizes, thanks to the support of our sponsors who have trusted Catrinas in Playa over the years.
The Catrina skeletons represented the daily life of the people, along with the penalties and injustices that kept them in oblivion.
This year we have the good fortune of having two locations: first, the scientific and cultural space Planetarium Sayab. The director, biologist Roberto Rojo, has opened its doors for this event, where we will carry out the inauguration and exhibition of our pieces on Sunday 29 October at 4:00 pm. We also count on the support of Plaza La Quinta Alegría, both as a sponsor and exhibition space. This is where the awards event will take place on Saturday, November 4 at 7:00 pm. On behalf of the organization
Catrinas in Playa, the artist and cultural promoter Leo Escamilla, the cultural promoter Eden Galindo and myself, we would like to thank the Planetarium Sayab, Plaza Quinta
Alegría and our sponsors Rio Secreto and The Playa Times, for offering us a space to spread the word about this contest, the purpose of which is to promote culture and Mexican art.
Shaman ceremony / Photo: Hans Reinhard
The Tradition of the Day of the Dead BY ALEJANDRA CAMPO The month of November is here once again, and with it brings one of the most beautiful and colorful traditions of Mexico: the “Day of the Dead”. On November 1 and 2, people are accustomed to visiting cemeteries to remember their relatives. They bring flowers, clean the graves, some even remove and clean the bones. There are those who even take the person’s favorite food and even spend the night sitting by candlelight. It is because of this custom that in schools, public squares and some houses all over the country, people leave offerings or create their altar for the dead. They place the elements that
drive the tradition: flowers of cempoaxóchitl (or cempazúchitl), chopped paper of colors, veilers, typical food such as mole, a brandy, pumpkin in piloncillo honey, and seasonal fruit. They also place elements with a particular meaning, like a glass of water and a cross made of salt or ash. You can’t miss out eating a pan de muertos (bread of the dead) with your favorite sweet atole or chocolate. It is also common to have a rug with images of allusive figures in colored sawdust and a path of candles. This signals the passageway to the souls of whom they are the guest of honor. An essential food and symbolic element are delicious and warm tamales. They are of great significance
With the arrival of the Spanish there was a fusion with the Catholic culture, merging November 2 with All Saint’s Day. because they are made from maize – the main cultural and nutritional element of the Mesoamerican peoples and wrapped in leaves like a shroud. They represent burial and rebirth: the duality of the cosmovision for the Maya, Aztec and other pre-hispanic cultures of Mexico.
Offering ritual / Photo: LLehi Sol
But where does this tradition come from? In pre-hispanic Mexico, this culture was given to the dead. With the arrival of the Spanish there was a fusion with the Catholic cultures, merging the November
2 with All Saint’s Day. Out of these cultures came new customs and traditions. We are celebrating this tradition on November 1 and 2 with a monumental contest in Plaza 28 de Julio. You are cordially invited!
October 18 - November 7 2017
DISCOVER MEXICO
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Celebrating the Marine Dead BY FLORENCIA CERUTTI
Shows at Unicaribe / Photos: Andrés Mendoza Del Valle III
New York Opera and London Theatre in Cancun To mark their 17th anniversary, Unicaribe is hosting a series of live performance projections from the London National Theatre and the Metropolitan Opera House BY ANDRÉS MENDOZA DEL VALLE III
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didn’t know of Unicaribe until a few days ago when they hosted one of the 5th Coral-Cun Fest concerts (see past edition of your favorite local newspaper). It was a nice surprise; the campus looks good and full of life. After the concert I stayed to watch a movie as part of their outdoors movie club (Thursdays at 8 p.m.). The definition was excellent and, thank god, it was quiet. Unicaribe is on the west end of town, so you don’t have to worry about loud cars and buses spoiling the movie. They are celebrating their 17th anniversary with several events led by M.A. Emilio Reyner, Unicaribe cultural and special events director. Among full moon concerts, Festival Cervantino presentations and ecology documentaries, there are two ambitious projects worth mentioning. Emilio is a lover of the big stage, so in a combined effort with Auditorio Nacional (probably the most renowned auditorium in CDMX), he’s bringing seven presentations of the London National Theatre and ten galas of the Metropolitan Opera House live! That’s right; projections will be broadcasted live from London and New York in glorious HD! They began the National Theatre shows a month ago with two great plays. There are still five more
Animals in the sea become part of a cycle when they die just as they would normally do on land. Although what exactly happens to them depends on what type of animal it is and where it dies. For example, sandy beaches are made of many things like material weathered from rocks located inland, but also from shells and hard parts of marine animals. Invertebrates that have shells and coral reefs become an important part of our sandy beaches when they die. After a while, they break down into small pieces becoming part of the sand that accumulates over time forming beaches. Hence why taking shells as a souvenir is not allowed in national parks or marine protected areas.
Invertebrates that have shells and coral reefs become an important part of our sandy beaches when they die. When a marine fish dies in coastal waters, it usually decomposes by bacterial actions pretty quickly as coastal waters are full of
Tickets will be around $7-8 USD and include an intermission cocktail. to go, all featuring the most renowned actors and directors from the UK. My personal recommendations are October 20, the new version of Hedda Gable by Patrick Marber. He’s responsible for the already classic play-turned-film Closer. On November 3, see Saint Joan, Bernard Shaw’s classic play on Joan of Arc’s life.
The opera presentations will be opening this month with Bellini’s Norma and I have high expectations. Many people are unfamiliar with opera but it’s a wonderful experience. I always recommend getting rid of the boring fat-lady-singing cliché. Classics from Mozart and Puccini are a great way to start. All of the galas are very attractive but I’m intrigued by El Ángel Exterminador adaptation. I love Buñuel’s film and I can’t imagine how it’s going to be on stage. Tickets will be around $7-8 USD and include an intermission cocktail. Check our What’s on section for a full billboard of Unicaribe events. Contact: M.A. Emilio Reyner 9988814400 ereyner@ucaribe.edu.mx Shells become sand / Photo: Pixabay.com/Milldesign
life. If it dies in a coral reef system it would quickly become a snack for a larger fish or for smaller critters (crabs, worms, shrimps) that hide in the reef’s cracks. Decomposing marine animals don´t last long in coastal waters. If a large animal like a whale dies near coastal waters, it is common to see many animals feeding from the carcass - it becomes a source of food for birds, sharks or even wolfs and bears when beached. The carcass disappears in a relatively short period of time. But what happens to larger fish like tuna or animals like whales when they die in the open ocean? In the middle of the ocean (as opposed to coastal waters) there are fewer scavengers. These large animals float on the surface for a while due to decomposing gases and as the carcass sinks and reaches deeper waters, the temperatures get lower and the pressure increases helping the carcass to stay relatively untouched for a longer time while falling. When they sink, they get all the way to the bottom of the ocean where they become a source of food for entire communities and supply the sustenance of many species of deep-water animals for long times, even decades! Interestingly, similar communities can be formed in deeper waters when other living things sink such as beds of kelp or large trees fall to deep waters.
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PUERTO VALLARTA
October 18 - November 7 2017
Day of the Dead in Vallarta Explore the Vallarta region while learning about Mexican culture by participating in one of the many events organized for the occasion BY FRANK VAN DER BURGH
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keletons in the street, Catrinas everywhere, and traditional Mexican flags. But this time with skulls! And of course, the odd party. Get ready for Dia de los Muertos in Vallarta. During the first two days of November visit the oldest cemetery in Puerto Vallarta (5 de diciembre) to get a glimpse of the culture associated with these special days. People will be decorating the graves of loved ones with marigold flowers, usually accompanied by music and tequila. If you’re not from a Latin country, this will surely be a unique experience.
an idea of what this day is about, join us in Gallarias Vallarta. From October 29 to November 2 they have daily events with dancers, a Halloween costume contest, dancing Catrinas and a day of the dead altar exhibition. If you are going with kids, perhaps it’s worth checking out the carnival at the Plaza de Armas on October 30, 31 and November 2. Try some face painting or go and
find a bakery that serves pan de muertos - a sweet bread with sugary bones on top. Even if you don’t want to commit to just one thing, go to the cemetery and walk your way from there over the malecon to the downtown area. There are local bars, restaurants and galleries, most of them with something special planned for the day. The whole area will be decorated with altars, Catrinas, flags and flowers.
If you’re not from a Latin country, this will surely be a unique experience. If you are up for a party, check out the street in front of the Los Muertos brewery. Pizzas, special beers and live music from 2 p.m. till 11 p.m., from funk and rock to dance, blues and mariachi. If you don’t want to miss out on any shopping days, but still get
Catrinas are part of Mexican culture / Photo: Pixabay.com/RociH
In the spotlight: Alquimista
Nightlife in Nuevo Vallarta / Photo: Pixabay.com/Beeki
BY FRANK VAN DER BURGH Unlike the vibrant nightlife that you can find around every corner in the Riviera Maya, the west coast has a much calmer lifestyle. This is particularly true for Nuevo Vallarta, where you can almost count the number of bars on one hand. In this case however, it is quality over quantity. Let’s see what the hippest bar in Nuevo Vallarta has to offer. Welcome to the ´Alquimista´! Once inside, three things immediately grab your attention. First of all, a sign that says this place is absolutely 100% free of reggaeton. Things could start worse, right? Secondly, the style of the bar, the best way I can describe it is steampunk. From the bar to the seat, to the clock, to the decoration of the bottles and the ornaments on the ceiling, everything breathes the same cool atmosphere. Finally, there is an intriguing glass jug on the bar with a lightly colored liquid and, more surprisingly, a fully
grown snake inside it. They say a small part of the venom is slowly dissipated into the liquid giving an exquisite taste and that it acts as an aphrodisiac. The menu has a good tasting and looking variety of both meat and seafood. The gems however, are on the drink menu. All of the classic cocktails are present, however with the house specials you will understand why this mixologist has named the place ´Alquimista´. With exotic ingredients like infused or caramelized jamaica, dehydrated grapefruit, kiwi pulp and red wine reduction, every one of these cocktails looks and tastes incredible. As do the beers, which can be artisanal if you want. I would still opt for a regular one since they serve it in this copper vase which matches the style perfectly and gives you the feeling of being in an old-fashioned tavern. You will hear live music like rockabilly on the weekends, or a calmer style during the weekdays. What can I say apart from ‘see you there’!
October 18 - November 7 2017
TULUM
Tuk Tulum
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GMB presents Tuk / Photos: GMB
BY IAN MACKENZIE
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n the evening of October 12, The Playa Times was invited to the sales office of GAMA Master Broker’s Tuk Tulum project for an evening of celebration and information. A mixture of GMB employees, prospective buyers, real estate agents and media arrived just before sunset to socialize in the rear of the building, which had been converted into a large backyard party. Before venturing into the party, we made our way to the main office to learn
more about Tuk. A large model of the development was on display, and a staff member explained it in detail to those of us gathered around. Tuk Tulum is in a 270,000 square feet area, and will feature a residential area, a market and an art walk. The residential units include studios, one and two-bedroom apartments and penthouses, which come fully furnished. Among the amenities are rooftop pools, an amphitheatre, an outdoor spa, and a gym. One of the big selling points is the boho-chic Full Market, which will have over 60 boutique shops. These will range from organic stores to top-class restaurants. The Art Walk, a project involving renowned artists, is their take on the urban art of the Wynwood district of Miami, which is an outdoor museum displaying work from the world’s bestknown street artists.
Tuk Tulum consists of 270,000 square feet area, and will feature a residential area,a market and an art walk.
The event was like a who’s-who of the Riviera Maya real estate industry. I recognized many familiar faces from Playa del Carmen, from sales agents to brokers. Most of them were quite excited at the potential for investment in this development, citing the price and the centralized
location just off the highway. A presentation followed by several key members from the GMB team, who thanked everyone involved in the project and declared their excitement. The evening wrapped up with a delicious dinner and the party continued late into the night. The delivery date for the project is for October 2019, but based on the reaction seen among those in attendance, there is likely to be much energy dedicated to selling these units in the months ahead and we can’t wait to see this captivating development finished.
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Sea turtles are peaceful animals / Photos: Xcaret
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Spas of
the Riviera Maya Discover the top local wellness facilities awarded by Spa & Wellness MexiCaribe magazine BY SARA JONES
S
pa & Wellness MexiCaribe, the publication for Mexico, the Caribbean and Latin America specializing in spa and wellness industry and consumer information, recently announced the winners of the 2017 Best Spas Award. These awards highlight the best the region has to offer, increasing knowledge of the industry among tourism professionals, health and wellness experts, and spreading the benefits of spa. You may not know that the Riviera Maya is home to not only some of the country’s and region’s best spas, but also some of the world’s best spas! Here in the state of Quintana Roo, we boast two of the five Luxury Resort Spa winners. • Nizuc Spa & Resort, Nizuc Spa by ESPA offers the exceptional quality of the UK ESPA brand right here in Mexico. • Rosewood Mayakoba, Sense Spa, created an amazing journey with their Mayan Kuxtal Garden. The only Mexican property to receive the Forbes Travel Guide Five-Star Awards for both the hotel and spa. If you are looking for a truly exceptional experience, either of these amazing facilities is sure to provide it. Within the list of Best Spas, seven out of 20 winners are located here in the Riviera Maya.
NIZUC / Photo: NIZUC
Rosewood Mayakoba / Photo: Rosewood Mayakoba spa
• Banyan Tree Mayakoba, Banyan Tree Spa offers a taste of Asia with excellent Thai and Balinese massage techniques. • Belmond Maroma Resort & Spa, Kinan Spa offers a connection with nature and a notorious ‘fertility pool’. • Beloved Playa Mujeres is one of the few resorts where couples can enjoy extensive hydrotherapy facilities together. • Fairmont Mayakoba, Willow Stream Spa prides itself on exceptional service from start to finish with high quality aromatherapy and well-executed spa experiences. • Grand Luxxe at Vidanta Riviera Maya, Spatium boasts the only (or one of very few) Himalayan Salt Rooms in the region, great for respiratory ailments. • Hyatt Ziva Cancún, Zen Spa offers spa and wellness seminars in their Alchemy Workshop Room in addition to custom spa journeys. • Le Blanc Spa Resort, Blanc Spa is a great choice for an exceptional facial treatment, leaving you glowing and radiant. Sara Jones Spa, Wellness & Lifestyle Expert, Spa Consultant and Founder of Spa & Wellness MexiCaribe magazine www.spawellnessmexicaribe.com
October 18 - November 7 2017
CANCUN
15
Octobeer in Cancun BY ANDRÉS MENDOZA DEL VALLE III
Offerings to the dead / Photos: S. Pakhrin
A Guide to Cancun’s
Day of the Dead
If you are a regular to this section you probably have seen a few local beer recommendations. The local industry has grown slowly but firmly in the past five years. Market is still limited but producers can compete and keep improving their brands along the way. In Cancun, there are important projects like Cervenauta, not only making great beer but hosting what they call The Beerstorming with other local producers and aficionados. They learn more about crafting, and exchange experiences and also marketing tips. Find them on Facebook and join the club; most of the meetings are in Spanish but all of them speak English. A great chance to see most of these brands together was Oktoberfest; the Cancun edition started in 2015 with regular success, but this year was re-organized and moved to a better location (Me by Melia) and it surpassed the past editions hands down. The honorary consulate of Germany was part of the organization and they tried really hard to get a genuine Oktoberfest vibe. Most of the hotels hosted related themed nights, but this was the only one backed up by this institution. There was a bigger variety of beer and the food definitely improved. I’m not the biggest fan of meat but I couldn’t
:emahn`a ma^k^ Zk^g m Zgr Zg\b^gm \^f^m^kb^l bg mabl k^eZmbo^er g^p \bmr% <Zg\ng lmbee aZl Zee bm mZd^l mh \^e^[kZm^ ma^ =Zr h_ ma^ =^Z] BY ANDRÉS MENDOZA DEL VALLE III
M
y favorite holiday is just around the corner. I’ve always loved the philosophical reflection, the colorfulness, and - you know me the food that comes with it. When I was a kid my mom used to tell me that if I kept stealing candy from the altar, the spirits would pull my feet at night. It was scary but I had to take the chance! Day of the Dead and Hanal Pixan (meaning “food for the souls” in Mayan) are pretty similar, but the latter focuses on food a bit more. We owe them wonders like the Pib tamale, or any grandma’s arroz con leche served at after-mass gatherings. Cancun is a fairly new city, so there aren’t any processions to ancient cemeteries as in other parts of the Yucatan Peninsula. But that doesn’t make the celebration any less meaningful. The biggest public events take place in Las Palapas Park and the at the City Hall terrace. A couple of minutes away from each other, from October 31 to November 2, these two venues will host music events, shows and what I like the most: a traditional altars contest and exhibition. It’s very interesting to see all the different types of altars in one place. Cancun has great diversity of people, so you’ll see things from
all over Mexico and some international contributions. If you want to learn how to make one or simply be part of one, Animalistas Cancun is looking for volunteers to help in the making of a special altar for pets! They will be presenting this unique altar on October 22 as part of their Second Animal Fest (Day of the Dead Edition). For me, Mercado 23 (only a few blocks away from Las Palapas) is the perfect place to get real traditional supplies and support local businesses: flowers, candles, food. They’ve got all the beautiful things your departed loved ones deserve.
Cancun has great diversity of people, so you’ll see stuff from all over Mexico and some international contributions. I want to dedicate these lines to all the people who recently lost their lives in Mexico, USA, Syria, and all around the world, and to my aunt Rosario, who taught me the reason we all die: to lead a better life.
Cheers! / Photo: Pixabay.com/stux
say no this time. Surprisingly, the event was cheaper than previous editions, only 10 USD for hours of fun and beer.
The honorary consulate of Germany was part of the organization and they tried really hard to get a genuine Oktoberfest vibe. During the event I found out that in the first days of November, Brewmasters, the most important craft-beer supplying company in Mexico, is coming to Cancun for a certifying workshop on beer making. They are so good at it they have a guarantee: If you are not able to make your own beer by the end of the course, you get your money back. How much? The cost for two days of intense training is around 140 USD, a good investment for those who love beer and would like to make some for special occasions, like Oktoberfest, or maybe to create the best new beer in Riviera Maya..? Who knows! Cheers!
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TPT FOODIES
October 18 - November 7 2017
Make dessert from pumpkin / Photo: Pixabay.com/127071
Breaking Bread for the Day of the Dead =hg m [^ lZ] Ma^ =Zr h_ ma^ =^Z] bl Zg b]^Ze hiihkmngbmr mh laZk^ Zg] \k^Zm^ fhk^ f^fhkb^l Zkhng] ma^ ]bgg^k mZ[e^ BY CATHERINE PAWELEK
A
lthough the Dia de los Muertos may seem like a somber affair, in reality it is more of a pensive day, meant to be enjoyed with family and friends, remembering the spirits of those that have passed. The influences of Pre-Hispanic traditions and Catholicism are not only reflected in this celebration but also in its foods. Even though most of the altar offerings consist of inedible elements like incense, brightly-colored paper, candles, skulls, photos and other personal items, they also include pan de muerto, grains and vegetables. The focus is also on foods prepared together and shared, such as the aforementioned pan. It looks and tastes like a cross between Easter bread and braided challah, twisted and shaped into a variety of symbols. Often it has a cross of two ribbons on top, signifying bones. Skulls (Calaveras de Azucar) are made of chocolate or sugar and decorated with colored icing, and are usually placed as an offering, though not always eaten. Atole is a thick, warm cornmeal drink with a touch of Mexican cinnamon that reminds me a bit of a liquid rice pudding or cream of wheat: soothing, comforting and a reminder of days gone by. Mole is the combination of spices, seeds and dark Mexican chocolate that create this
heart-warming umami-flavored dish. Sweet, bitter, savory and spicy, and although you can use fish or pork as its main protein, chicken is more traditional.
The influences of Pre-Hispanic traditions and Catholicism are not only reflected in this celebration but also in its foods. Candied Pumpkin is reminiscent in flavor of the ubiquitous fall holiday side dish like yams or sweet potato. Mexicoâ&#x20AC;&#x2122;s traditional version is meant to be eaten as dessert. After slicing the pumpkin, save the seeds to make pepitas later, while simmering the squash in a delicious liquid made from oranges, piloncillo, cinnamon and water, infusing, softening and sweetening the vegetable, and which thickens into a fragrant syrup. Donâ&#x20AC;&#x2122;t want to go to all the trouble of creating an authentic Dia de Los Muertos dinner? Simply visit one of dozens of restaurants that will have all these delights on their menu, or gather with friends, each bringing a course and a memory to share.
October 18 - November 7 2017
TPT FOODIES
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Mole Negro This dish is a must for any Day of the Dead altar, and to share with loved ones, of course! BY LILY ESPINOSA
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reparation Clean the chiles with a cloth. Cut out the stems and remove all the seeds. Heat the lard or oil in a big pot and start to fry the chiles, small amounts at a time. Once fried, put them to soak in very hot water until they are soft (approximately 15 minutes). Boil the tomatoes and tomatillos until soft and reserve. In the same pot where you fried the chiles, add more lard or oil and start to fry the onion. Once translucent, add the garlic and once you can smell it, add the almonds and fry for two minutes. Then add the peanuts and all the other seeds, the pepper, cloves, cumin, cinnamon, anise, and fry. Add the tortilla and piece of bread. Turn off the stove. Puree the preparation with the chicken broth and reserve. Blend the tomatoes, tomatillos and chiles with a bit of broth. Mix both preparations. Add a bit of
broth to the blender so you can get it all out. Heat up the same pot you have been using (you shouldn’t wash it between preparations), add some lard or oil and add the mole. Stir constantly scratching the bottom of the pot, so it doesn’t stick, add the chocolate and sugar and keep moving until you see the oil on the surface. Check the seasoning as well as the thickness of the mole. You should keep an eye on the mole all the time. Add chicken broth and stir until you get the consistency you want. Put the chicken in the mole and let it boil for 10 minutes, so it is impregnated with the flavor. Serve with white rice and beans. If you have any question about this recipe or another, send me an email to riverakitchentulum@gmail.com Lily Espinosa Rivera Rivera´s Kitchen Tulum, Mexican Cooking Classes & Culinary Tours
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Ingredients 6 ancho chiles 6 mulato chiles 6 pasilla chiles 6 guajillo chiles ½ cup of lard or oil 3 large tomatoes 5 tomatillos 10 garlic cloves ½ onion 2 spoons of almonds 2 spoons of peanuts 2 spoons of pecans 2 spoons of cashews 2 spoons of pumpkin seeds 1 piece of white bread 1 fried tortilla 1 spoon of anise seeds 1 spoon of marjoram 1 spoon of thyme 1 spoon of cumin 2 cinnamon sticks 10 cloves 20 black peppers ½ cup raisins 2 pieces of chocolate 1 spoon sugar Salt, as needed Chicken broth, as needed Delicious ingredients / Photo: Lily Espinosa
Turning Hotels and Vacation Rentals into an All-Inclusive Property
ASAP Playa was founded in 2014 by a young married couple who met in Jerusalem. Abby and Shay visited the Riviera Maya on their honeymoon and fell in love with Playa. Abby remembers, “We rented an amazing beachfront apartment, and we never wanted to leave. However, there were not any services included, so we had to figure out for ourselves where to eat, where to buy groceries, and which tours to go on.” That is when they came up with the idea for ASAP (All Services At Property). ASAP has become a model in the customer service arena, setting new and higher standards for vacations. They offer an all-inclusive vacation service operating 24/7, providing their guests with a variety of food presented in one unique and colorful menu and accompanied by high-end premium liquors and wine selection. Deliveries are made on demand making wishes come true day or night. ASAP delivers tour and attraction information and tickets by a team of Riviera Maya tour experts. They can also provide relaxing and refueling massages and beauty
treatments by a professional and certified team of masseurs and cosmeticians. Traveling with your family? ASAP also has a team of English-speaking au pairs, babysitters, and other unique services for traveling with a family. They can also offer a full cleaning service package including housekeeping and cooking, house cleaning, laundry and dry cleaning. For those who are traveling with a pet, ASAP offers a pet-friendly service by providing general information about pets in Playa del Carmen, food and accessories delivery, and a veterinary service. ASAP operates an information call center to provide information 24 hours a day for its guests. ASAP Playa offers a high standard premium vacation service for tourists, hotels, and vacation rentals owners. In light of the high demand, ASAP will be opening a branch in Tulum in the near future. For more information about ASAP playa, please visit our Facebook page: Facebook/asaplaya
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ENTERTAINMENT
October 18 - November 7 2017
SPECIAL EVENT
Cancun AMOR Y MUERTE by SILLA MOVIL DANZA, Sunday, October 22 at 7:00 p.m. This cultural show of dance, song and tradition to celebrate Mexico’s Day of the Dead. Plaza Outlet, Cancun. Facebook/AmoryMuerte
Puerto Aventuras AMOR Y MUERTE by SILLA MOVIL DANZA, Friday, October 27 at 7:30 p.m. This cultural show of dance, song and tradition to celebrate Mexico’s Day of the Dead. Cost $120 pesos. Complejo Turistico, Puerto Aventuras. Facebook/AmoryMuerte
Puerto Morelos SAT NAM FEST PUERTO MORELOS Monday, November 6 -11 at 10:00 a.m. Whether you are an experienced yogi, or your first time practicing Kundalini Yoga, you can create the perfect yogic experience in Sat Nam Fest. With a wide variety of teachers, workshops, and different types of classes, you will find what is truly for you. Join a powerful Yoga class with live music, or a much more relaxed meditation class. Puerto Morelos, check the page for detailed location and cost information. Facebook/SatNamFest
Playa del Carmen WORKING WITH TELESCOPES WORKSHOP, Thursday, October 19 and Friday, October 20 from 7:30 p.m. to 9:30 p.m. This workshop is aimed at people with or without a telescope, with or without previous experience in astronomy, over 12 years old. Please bring a calculator, notebook, tablet or laptop to take notes. If you have a telescope bring it to the second session. Cost $100 pesos (single payment for both sessions) cash only. Limited space. Sayab Planetarium Avenue Paseo Central between Avenue Kanthena and Avenue 125. Facebook/TelescopeWorkshop SATURDAY FLEA MARKET, Saturday, October 21 from 11:00 a.m. to 6:00 p.m. This monthly flea market is a day of presentations, workshops, local vendors and much more. A great place to bring the kids to be in nature and to meet others while learning. Parque La Ceiba 1st Avenue South and Diagonal 60, ejido. Facebook/LaCeibaFleaMarket 7 YOGA CLASSES TO HEAL AND BALANCE ENERGY AND EMOTIONS (CLASS 1), Monday, October 23 at 8:00 p.m. This sequence of seven classes will help you balance your energy and emotions. In this series you will learn to focus on making aware the healing energy that lives within through Yoga postures, Meditation with mantras focused on healing (for ourselves and others), Pranayamas designed to release emotions, and cleansing the chakras and aura. Limited space. $400 pesos until October 18th. $500 pesos after October 18th. Palapa Suuk, Avenue CTM between Calles 5 and 10. Facebook/7yogaclasses 7 YOGA CLASSES TO HEAL AND BALANCE ENERGY AND EMOTIONS (CLASS 2), Wednesday, October 25 at 8:00 p.m. This sequence of seven classes will help you balance your energy and emotions. In this series you will learn to focus on making aware the healing energy that lives within through Yoga postures, Meditation with mantras focused on healing (for ourselves and others), Pranayamas designed to release emotions, and cleansing the chakras and aura. Limited space. $400 pesos until October 18th. $500 pesos after October 18th. Palapa Suuk, Avenue CTM between Calles 5 and 10. Facebook/7yogaclasses THE COSMIC XIBALBA, Thursday, October 26 from 7:00 p.m. to 9:00 p.m. Everything in the Universe has a beginning and an end, without exception. Stars and planets, our Milky Way and other galaxies, everything will end someday, but how? In this talk you will learn about those circumstanc-
es, places and objects that lead to understanding death in the Universe. Sayab Planetarium Avenue Paseo Central between Avenue Kanthena and Avenue 125. Facebook/CosmicXibalba AMOR Y MUERTE by SILLA MOVIL DANZA, Sunday, October 29 at 7:00 p.m. This cultural show of dance, song and tradition to celebrate Mexico’s Day of the Dead. Cost $100 presale and $150 at the box office day of show. Teatro de la Ciudad, Circuito Chinchorro behind WalMart in the ejido. Facebook/ AmoryMuerte OCTOBER 4 - 17
7 YOGA CLASSES TO HEAL AND BALANCE ENERGY AND EMOTIONS (CLASS 3), Monday, October 30 at 8:00 p.m. This sequence of 7 classes will help you balance your energy and emotions. In this series you will learn to focus on making aware the healing energy that lives within through Yoga postures, Meditation with mantras focused on healing (for ourselves and others), Pranayamas designed to release emotions, and cleansing the chakras and aura. Limited space. $400 pesos until October 18th. $500 pesos after October 18th. Palapa Suuk, Avenue CTM between Calles 5 and 10. Facebook/7yogaclasses 7 YOGA CLASSES TO HEAL AND BALANCE ENERGY AND EMOTIONS (CLASS 4), Wednesday, November 1 at 8:00 p.m. This sequence of 7 classes will help you balance your energy and emotions. In this series you will learn to focus on making aware the healing energy that lives within through Yoga postures, Meditation with mantras focused on healing (for ourselves and others), Pranayamas designed to release emotions, and cleansing the chakras and aura. Limited space. $400 pesos until October 18th. $500 pesos after October 18th. Palapa Suuk, Avenue CTM between Calles 5 and 10. Facebook/7yogaclasses AMOR Y MUERTE by SILLA MOVIL DANZA, Thursday, November 2 at 8:00 p.m. This cultural show of dance, song and tradition to celebrate Mexico’s Day of the Dead. Cemetario Municpal, Av 40 and Calle 84. Facebook/AmoryMuerte AMOR Y MUERTE by SILLA MOVIL DANZA, Saturday, November 4 all day. Multidisicpline festival of dance, song and tradition to celebrate Mexico’s Day of the Dead plus many other activities. Parque La Ceiba 1st Avenue South and Diagonal 60, ejido. Facebook/AmoryMuerte 7 YOGA CLASSES TO HEAL AND BALANCE ENERGY AND EMOTIONS (CLASS 5), Monday, November 6 at 8:00 p.m. This sequence of 7 classes will help you balance your energy and emotions. In this series you will learn to focus on making aware the healing energy that lives within through Yoga postures, Meditation with mantras focused on healing (for ourselves and others), Pranayamas designed to release emotions, and cleansing the chakras and aura. Limited space. $400 pesos until October 18th. $500 pesos after October 18th. Palapa Suuk, Avenue CTM between Calles 5 and 10. Facebook/7yogaclasses
MAYAKOBA Facebook/El Pueblito at Mayakoba STREET STYLE TACOS with MOLCAJETE, Wednesday, October 18 from 11:00 a.m. to 2:00 p.m. $60usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900. QUINTANA ROO MAYAN GASTRONOMY, Thursday, October 19 from 11:00 a.m. to 2:00 p.m. $60usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900. CINE CLUB (ADULTS) Thursday, October 19, from 8:00p.m. to 10:00 p.m. Outdoor movie night presenting “La La Land”. Federal Highway Chetumal-Puerto Juarez km. 298, 984 873 4900. FARMERS MARKET, Sunday, October 22 from 11:00 a.m. to 2:00 p.m. A wide variety of gourmet products and handcraft from the community plus activities for kids. Free entry to the public. Federal Highway Chetumal-Puerto Juarez
2017
km. 298, 984 873 4900. CEVICHES, AGUACHILES, & SHRIMP TACOS Tuesday, October 24 from 11:00 a.m. to 2:00 p.m. $60usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900. TAMALES & CHILAQUILES, Wednesday, October 25 from 11:00 a.m. to 2:00 p.m. $60usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900. CINE CLUB (CHILDREN) Thursday, October 26 from 7:00p.m. to 9:00 p.m. Outdoor movie night presenting “Sing”. Federal Highway Chetumal-Puerto Juarez km. 298, 984 873 4900.
VEGAN & VEGETARIAN CUISINE, Friday, October 27 from 11:00 a.m. to 2:00 p.m. $60usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900. FARMERS MARKET, Sunday, October 29 from 11:00 a.m. to 2:00 p.m. A wide variety of gourmet products and handcraft from the community plus activities for kids. Free entry to the public. Federal Highway Chetumal-Puerto Juarez km. 298, 984 873 4900. POZOLE & CHEESE CHILE RELLENO, Tuesday, October 31 from 11:00 a.m. to 2:00 p.m. $60usd. Federal highway Chetumal-Puerto Juarez km. 298, 984 873 4900.
20
ENTERTAINMENT
October 18 - November 7 2017
Meet Miranda Salman BY GINGER M. In 2006, Miranda Salman was the first Mexican transgender to get her birth certificate identifying her as a woman. Miranda was born in a male body, living a male life, got married not once, but twice, had a child and played for the first division of Mexico’s soccer teams Pumas and Coyotes. Soon enough however, she had to overcome her fear and become who she really is, even though it wasn’t easy, especially in the sports industry. Miranda decided to change things around in her life and fight for transgender rights in order not to lose more than she had already did when coming out as a trans to her family and friends. She joined DIDESEX which promotes diversity in sports and has just had a campaign on Fare Network to eradicate discrimination in sports that took place from October 5 to 19 2017. Ms Salman is a well-known activist in the transgender and LGBT scene. She has participated in a couple of TV shows as a co-host such as Guau on Telehit, En la intimidad with Barbara Jimenez on Vibra Tv, Un nuevo día on Telemundo and Sexualidad trans on Canal She. She has a lot of knowledge on sexuality which got her a seat at El Toloache’s table as ‘the sexologist’. It’s a YouTube show that aired its first episode two years ago. Co-hosting alongside Edgar Rodriguez and Charly Diaz, they published over 100 episodes together on somewhat controversial matters. Miranda then moved to Playa del Carmen about a year ago and kept on going but this time, with the lesbian version of the program. El Toloache Less touches on different themes, questions and doubts for the lesbian community of Playa del Carmen. Miranda Salman, Alejandra Zepeda, Karly Muñoz and I, Ginger
M., host the show with different guests every week and discuss what really matters to Quintana Roo’s lesbian citizens. Miranda’s plan for the near future? To win an Olympic medal for the Gay Games in the Mexican division and continue to work on the dissemination of sexual diversity and gender equity. Her message to our readers: “There is nothing impossible in this life. If you face it with courage, perseverance and a little intelligence, nothing is impossible and my life is an example of it. Why can’t you if I can!!!” www.youtube.com/c/eltoloache https://www.facebook.com/ Eltoloacheless/ https://www.facebook.com/ mirandassalmana
Illustration: Pixabay.com/mohamed1982eg
Mike’s Movie Madness Mike reviews Kingsman: The Golden Circle BY MICHAEL RENOUF
Miranda Salman / Photo: Life is a Beach Productions/Ginger M.
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eleased as Kingsman: El Circulo Dorado here in Mexico, this film sees British director Matthew Vaughn team up with some of Britain’s finest acting talent for a second time to continue the Kingsman story. It stars Mark Strong, Colin Firth and the versatile Taren Egerton. If you have not seen Egerton’s turn as Eddie Edwards in Eddie The Eagle, I urge you to do so. You will be hard pressed to believe it is the same actor! All of the original actors return, along with many well-known American faces, including Channing Tatum, Jeff Bridges, Julianne Moore and Halle Berry. We get Elton John as, well, Elton John. And we also ‘meat’ British character actor Keith Allen (you will just have to go and see the film to get that one).
The film sees British director Matthew Vaughn team up with some of British acting’s finest talent for a second time to tell the Kingsman stories. With the majority of The Kingsmen and their headquarters destroyed, the remaining members have been forced to travel across the pond and seek out help from The Statesman, an American organisation similar to theirs. Eggsy (Egerton) and Merlin (Strong) meet Agent Tequila (Tatum) for the first time. Despite a good first scene together, Tatum is then sparingly used, which is a pity because I think he
Photo: Michael Renouf
is just the right actor for this type of film. So instead of Tatum, our heroes team up with Agent Whiskey adeptly played by Pedro Pascal and his lasso or skipping rope, depending on which side of the Atlantic you were born. The first film was very good in its use of supporting characters, such as Eggsy’s mum and stepdad. But this film lacks these touches. The action also feels overstyled and just that little too far-fetched even for The Kingsman. Although it did not feel like its nearly two-and-a-halfhour runtime. I would strongly advise seeing the first chapter before watching this. It will help you get all the little nuances, such as the bar-room fight scene. This week’s star of the show is Elton John and I never envisaged writing this next line - I even enjoyed the 70 year-old’s fight scene. In summary, I did enjoy the film, but with a cast including five Oscar winners I had hoped for more. I think some of that was driven by affection for the characters developed in their first outing. As a stand-alone film it is OK, but I hope for an improvement from Vaughn in the third instalment. If the first outing was a right royal 8, this one is only a stately 6.5 out of 10.
October 18 - November 7 2017
HEALTH
21
Sound Healing ;^g^Ûm _khf ma^ a^Zebg` ikhi^kmb^l h_ lhng] & bm l Z lbfie^ ikZ\mb\^ Zg] \Zg [^ i^k_hkf^] Zm ahf^
BY SARA JONES
W
e know that all sound is vibration. Vibrations are interpreted as sound by the workings of the inner ear when they fall within an audible range. However, vibrations also touch each and every cell in our body. Indigenous cultures around the globe have been known to use sound healing since the beginning of ancient civilization. It has recently resurfaced and is increasingly being used in hospitals, clinics and hospice centers, in addition to wellness retreats, spas and ashrams as a means of promoting health and well being. Vibrational sound healing therapy works to release energy blocks and encourage resonance at an optimum frequency. According to ancient eastern medicine philosophies, energy blockages along meridian lines are said to lead to illness and disease. The instruments often used for sound healing are: • Tibetan singing bowls • Crystal quartz singing bowls • Gongs • Tuning forks Benefits of vibrational sound healing can include: • Helping to quiet the mind
and deepen meditation Relieving anxiety, stress or depression • Balancing the hemispheres of the brain • Encouraging restful sleep • Improving concentration • Strengthening the immune system Here in Playa del Carmen, a great place to find Tibetan bowls is the store Caravan, with a couple of locations along La Quinta Avenida. If you are a true local, go directly to the warehouse store in Gonzalo Guerrero for an extra discount! The range of styles and colors is impressive and you are likely to find the perfect bowl to compliment your home décor. Play your bowl when you rise and before bed for grounding energy and remember it’s always useful to use when you need a moment of calm. Having enjoyed vibrational sound healing in retreat classes, yoga sessions and spa treatments, I certainly agree that it adds something profound to the experience and leaves you with a wonderful feeling of bliss. •
Sara Jones Spa, Wellness & Lifestyle Expert, Spa Consultant and Founder of Spa & Wellness MexiCaribe magazine www.spawellnessmexico.com A Tibetan singing bowl / Photo: Pixabay.com/Arcadia11
Walking for a Healthy Heart BY DR. DAN WALTERS
Walk to stay healthy / Photo: Pixabay.com/PIX1861
Walking, jogging or running are excellent ways of staying healthy. Walking for 30 minutes, four-five times a week will also help you to stay heart-healthy. There are several studies that show that walking improves health in people with heart disease, emphysema, chronic kidney disease, cancer and depression. So it’s not necessary to belong to an expensive gym to get the health benefits that we need. When is the best time to exercise? Ideally during the first half of the day. Exercising just before bedtime can be too stimulating, making sleep more difficult. Exercising in bright morning light also helps with falling asleep at night. Shouldn’t you warm up before you run? This has been debated for years with no good studies to answer the questions of whether we should even warm up or how to warm up. Most recently there have been opinions that warming up before walking, jogging or running does not improve your performance. Another injury concern regarding walking, jogging or running is blister prevention. Today the most popular strategy for blister prevention is paper taping of your feet. This prevention strategy is used by many serious
runners, as noted in The Blister Blog written by Rebecca Ruston, an Australian podiatrist. Dr. Grant Lipman, a Stanford emergency medicine physician is also a believer in paper taping for blister prevention.
There are several studies that show that walking improves health in people with heart disease, emphysema, chronic kidney disease, cancer and depression. Include walking, jogging or running in your health care routine and try to do this at least two-three hours before bedtime. Whether you warm up or not is up to you and always have your roll of paper tape on hand. Dan Walters is an American general physician, who is just opening his clinic at Plaza Paraiso C40 between Avenida 15 and 10. Contact him via his website: http://doctoramericanomd. com/ or simply drop by his clinic.
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ANIMAL WELFARE
October 18 - November 7 2017
Black Cat Luck BY NASH
Waiting for a better life / Photo: Pixabay.com/pearl_honolulu
Canine Carry-On Whether you are on vacation or a frequent traveler to and _khf <Zg\ng% rhn \Zg \aZg`^ Z k^l\n^ ]h` l eb_^ cnlm [r ohengm^^kbg` Zl Z Üb`am ^l\hkm' BY NASH
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magine an abandoned, abused dog living in the streets that suddenly has a worry-free life with a family in a new country. It takes a village, as they say; dog rescuers, fosterers, escorts and Playa Pet Transports work together to get that dog on a flight to its new life. Many dogs that are rescued and rehabilitated here in the Riviera Maya are rehomed in Canada and the US. Families are waiting for them, but they need your help to get there. It may sound complicated, but it is a hassle-free way to help Mexican rescue dogs get a second chance at life. The rescue groups
in the Riviera Maya are dependent on flight escorts to help get these dogs to their forever homes. If you are flying out of Cancun, you have the opportunity to help rescue organizations rehome dogs, making it possible to take in new dogs from the street or the city dog pound who are in desperate need. There is no cost to the escort; the entire process is taken care of by the rescuer and Playa Transport Pets. Heather from Playa Transport Pets will ensure the pet has a veterinary health check, proper documentation, and pay the fees associated with the dog’s flight. Heather and the dog will meet you at the
‘Tis the season of witches and all things frightful. Black cats have been demonized along with witches and the underworld, and to some it is considered a bad omen if a black cat crosses your path. The fact is black cats are the same loving family pet as any other color of cat. Contrary to the bad reputation of the black cat, we found some instances where black cats actually represent good luck, romance, and safe travels. • The Scottish believe that if a black cat appears at your home, you will gain prosperity. • In Japan, they believe a black cat will bring good luck, and many suitors to the single woman who owns a black cat. • In ancient Egypt, the black cat personified Bast, the goddess of protection and blessing, and the protector of women, children, and domestic cats. • In the United Kingdom, crossing paths with a black cat is considered a good omen • Black cats were welcome aboard British vessels as the sailors thought they would
ensure a safe return home. • It is said that fishermen’s wives would keep a black cat at home believing it would protect their husband at sea. • In England, it is believed that black cats can capture negativity and ill fortune in a home, making way for good fortune and happy marriage.
The fact is black cats are the same loving family pet as any other color of cat. In the world of science, the mutation which causes the cat’s fur to be black is related to the genes known to give humans resistance to serious diseases such as HIV. Scientist Stephen O’Brien believes the solid color has more to do with disease resistance than it has to do with camouflage. Scientists are hopeful as more cat genomes are mapped, they will get a step closer to curing HIV. http://edition.cnn. com/2003/HEALTH/03/04/ cats.research.reut/
airport, and once you have reached your destination, you will find the crated dog in the oversized baggage area (small dogs travel in the cabin). From there you will report to customs to present the dog and his documents. The new family or rescue representatives will be waiting for you outside the airport, and they will take the dog from there. That’s it! It is that easy. Playa Transport Pets is a nonprofit organization working with all rescue groups and individual rescuers in the Riviera Maya to help get dogs to a better life. If you can help, please contact Heather at playapettransports@gmail.com, Facebook/Playa Pet Transports.
Lucky or unlucky / Photo: Pixabay.com/reallydrawsome
VIDAS VIDAS is a nonprofit organization of American veterinarians working alongside Mexican vets and animal welfare organizations to help solve the overpopulation and neglect of dogs and cats in Mexico. After sterilizing 1565 dogs and cats in Playa del Carmen this past August, VIDAS
will return for an encore in Tulum November 3-8. Six days of free spay and neuter in an effort to get the animal population under control and stop the needless suffering of countless street dogs and cats in the streets of Tulum. All veterinarians and volunteers travel on their own dime to participate in
this massive undertaking. If you can donate or volunteer, please contact us. If you have a business in the area, please consider sponsoring VIDAS - any amount helps! Spread the word. VIDAS - Veterinarios Internacionales Dedicados a Animales Sanos/ Facebook