Fall 2013

Y o u r H o m e T ea m

FALL 13 Y o u r T u rn ew S p or t Your N o n th e Ic e

Y o u r G o a ls

Y ou r Wow M om en t

Your G a me

Your B ig D a y

Fall 2013

WAYS TO REGISTER 1

Online Registration at heparks.org

Contact our office if you need to establish an online username and password.

Click on Registration and sign in.

User name: your phone number

(no dashes or spaces) Password: your household number *User Name and Password can be changed to whatever you choose.

For assistance call 847-885-7500.

3

Drop-Off Registration

Pick up registration form at Triphahn Center or Willow during facility hours.

Fill out the registration form completely and staple your payment to the form.

After facility hours, place form with payment in drop box located on the west wall of the entrance outside of Triphahn Center.

COMMUNITY COMMITMENT The Hoffman Estates Park District remains committed to providing the best recreation and leisure services to our community.

With our “satisfaction guaranteed” pledge, residents and their guests can be assured that the Hoffman Estates Park District staff will work to not only to meet expectations, but surpass them.

CUSTOMER SERVICE PLEDGE 4

2

Walk-In Registration

Walk-in registrations are processed at Triphahn Center, Willow and PSS&WC. Walk-in registrations will be processed while individuals wait and immediate confirmation of enrollment with a receipt will be issued.

Walk-in registration receipts will not be mailed.

MISSION STATEMENT The mission of the Hoffman Estates Park District is to enhance the quality of life of our residents and guests by providing first class parks, facilities, programs and services through environmentally and fiscally responsible management practices.

Mail-In Registration

Pick up registration form.

Fill out the form completely.

Sign registration form.

Include payment (no cash).

Mail to: Hoffman Estates Park District 1685 West Higgins Road Hoffman Estates, Illinois 60169

Registration forms must be signed to enable us to process the registration.

A legal guardian must sign for individuals younger than 18 years old.

Our satisfaction guarantee is our promise to provide quality parks, facilities, recreation programs and leisure services that meet the expectations of our customers. If you are not satisfied with any recreational program the HEPD provides due to the quality of instruction, the child’s inability to adapt emotionally to the class, or the inappropriate skill level for the registered participant, a full refund will be processed. To determine that a class does not meet their satisfaction, participants must attend the first two class sessions, but request a refund and fill out all appropriate paperwork before the third class meeting. Refund request forms are available at the Triphahn Center, Willow Recreation Center and Prairie Stone™ Sports & Wellness Center. No processing fee will apply to refunds issued under the Satisfaction Guarantee Policy. If you are not satisfied, we would appreciate your comments, suggestions, or ideas for improvement. Please look for our customer comment cards at all district facilities. We appreciate hearing your positive comments, as well as your suggestions for improvement.

HEP D is a bul ly-f ree env ironment

TABLE OF CONTENTS

PARK BOARD OF COMMISSIONERS The governing body of the park district is comprised of seven elected commissioners who represent the recreational needs of their community for four year, unpaid terms.

Park commissioners have the power to levy taxes within prescribed limits, establish or change park district policies, sign agreements, award contracts and possess all of the powers similar to those of a board of directors for a public corporation. Park commissioners work as a board to interpret the park and recreation needs of the community, formulate short and long term plans and inform the public of the purpose, worth and extent of the district’s services, parks and facilities.

Board Meetings are held monthly at 7:00P at Triphahn Center and Ice Arena.

Administration and Finance — 3 rd Tuesday

Full Board Meeting — 4 th Tuesday

Lili McGovern

Pat McGinn

Mike Bickham

Kaz Mohan

Ronald Greenberg

Dean Bostrom

EXEC. DIRECTOR & SECRETARY

Ron Evans

COMMISSIONER

Keith Evans

ASST. SECRETARY VICE PRESIDENT

COMMISSIONER

Recreation Committee — 2 nd Tuesday

PRESIDENT

TREASURER

Buildings & Grounds Committee — 1 st Tuesday

COMMISSIONER

LETTER FROM THE PRESIDENT The Fall season is approaching and there is much to look forward to with the many exciting events in the works. Here are some of the highlights: HEALTHeFamily Events – These free events take place each month in a different park or facility. Check the full schedule for Fall on pg. 5.

Party in the Park – Our biggest event takes place on Saturday, August 3 at High Point Park.

Come out to see performances by our Hoffman Stars Dance Company, martial arts classes and more. The Climbing Wall will be out and there will be a petting zoo and pony rides too. The kids will enjoy games, treats and activities – fun for everyone. Plus we will be celebrating the opening of the newly remodeled playground at High Point. (Page 2) Scarecrow Festival – Don’t miss your chance to create a fun Scarecrow and enter it in our contest! Now’s your chance to submit your entry for our event on Saturday, September 21.

(Page 4) Halloween Bash & Pumpkin Swim – Bring the kids out on Saturday, October 26 for Halloween Bash at the Triphahn Center where they can wear their costume and play games. Then head over to Prairie Stone Sports & Wellness Center where they can swim in the pool to catch a floating pumpkin, then decorate it! (Page 4) Pumpkin Skate – Sunday, October 27 join us for the Great Pumpkin Skate. Admission is free if you wear your costume! (Page 4) Disc Golf Tournament – Saturday, September 14 – Disc Golf is a combination of golf and Frisbee. Spectators are welcome at our tournament, or try it yourself at Black Bear Park.

Black Bear Park has a beautiful, wooded 18-hole disc golf course which is free to use (except during scheduled tournaments). You can even rent discs at the Triphahn Center front desk.

(Page 3) Uncorked & Untapped – Friday, September 6 is our annual wine and beer tasting event to benefit the Friends of the HE Parks Foundation.

Reserve your seat today, and get in on the Reverse Raffle! Contact Peg Kusmierski at 847-310-3617.

50+ Active Adults 6-7 Aquatics 8-9 Arts 10-11 Basketball 12 Bo’s Run Off Leash Area 39 Climbing Wall 37 Dance 10-11 Early Childhood Enrichment 26-27 Figure Skating 36 Fitness Centers 30-32, 34 Friends of HE Parks 43 Freedom Run Off Leash Area 39 Full Day Child Care 23 Golf 19-20 Group Fitness 28-29 Gymnastics 13 Hockey 35 Ice Arena 34 Just for Fun 37 Martial Arts 14 Nutrition 33 Parks 38 Parties 40 Personal and Pilates Training 33 PSS&WC Fitness Center 30-31 Preschool Half Day, Full Day 22-24 Racquetball 15 Rentals 40 Soccer 15 Softball 18 Special Events 2-5 STAR Before and After School 21 Swimming Lessons 8-9 Tennis 16-17 Touch Football 18 Triphahn Fitness Center 34 Vogelei 39 Volleyball 18 Weddings and Banquets 19-20 Willow Fitness Center 32

Finally, we need your input. Our Board of Commissioners will be conducting an Attitude and Interest Survey in the coming months, which will be randomly sent to residents through either a mailed survey or an online survey. Please take a few minutes to give us 50+ your feedback so that we can gain a better understanding of your park, recreation, facility Aquatics

and service needs.

Arts If you have any questions or comments, please stop by one of our facilities or call us at 847-885-7500 or email us at info@heparks.org. Athletics

Thank you!

Keith Evans, President Park Board of Commissioners

Golf

847–885–7500 register online heparks.org

Early Childhood Health & Fitness Ice Programs Just for Fun

Parks

Child Care Rentals

1

SPECIAL EVENTS

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Specials & Special Events

NFL Sunday Ticket in the Bar - 8/4/13 Italian Night Menu - 9/1/13 9 & Stein Golf Outing - 9/15/13 HEPD Championship Golf Outing - 9/21/13 Pro AM Scramble Golf Outing - 10/13/13 Ghoulish Golf Golf Outing - 10/27/13 Holiday Parties - beginning November 1 Turkey Shoot Golf Outing - 11/2/13 Holiday Make-a-Wish Golf Outing- 11/16/13

Reservations 847-781-3655 2

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Party in the Park Saturday, August 3, 4:00PM – 10:00PM

High Point Park Free Admission

(1704 Glen Lake Road)

Tickets available for games and other activities.

Food and beverages available for purchase.

Children's games and family entertainment.

Schedule: HEPD Showcase 4:00-6:00PM Activities 4:00-7:00PM Games & Inflatables 4:00-8:30PM Foor & Beverage 4:00-9:30PM Children's Performer 7:15-8:15PM Movie 8:30-10:00PM - Madagascar 3

SEASCAPESPECIALS SPECIAL EVENTS JULY 26 , PASS HOLDER APPRECIATION DAY

Pass holders will enjoy special VIP treatment on this day, including an hour of private swimming from 10:30A–11:30A. No outside groups or rentals will be at Seascape, so pass holders and guests will have the pool all to themselves.

AUGUST 9, FLICK AND FLOAT - "ESCAPE FROM PLANET EARTH"

Come enjoy a movie under the stars while floating comfortably in the zero depth area of the pool or lounging on the pool deck. $5 / $6.

Free for pass holders. Rain Date: August 10.

AUGUST 14, GRANDPARENT’S DAY

Spend quality time with your grandparents at Seascape! Grandparents will enjoy free admission with a paid admission for their grandchild.

NEW IN 2013 - EXTENDED SEASON!

August 19-23, 4:00P-7:30P, August 24-25, 11:30A-7:30P

1300 Moon Lake Boulevard

HEP D is a bul ly-f ree env ironment

847-885-7500

SPECIAL EVENTS

Disc Golf Dis

Teen

Tournament Saturday 9/14 - Save the Date!

Friday, September 27 5:00P–10:30P $20 / $22 11-15 years 245703–A

28 acre corn maze. enjoy hanging out by the camp fire, eating hot dogs and s’mores. Dress warm, wear old shoes, bring a flashlight and meet at Triphahn Center.

Doubles disc golf tournament will be held on September 14th at Black Bear Park. Register at any park district facility on or before September 4th and receive a free disc the day of the event. There will be on-site registration beginning at 8:15A, the tournament will begin at 9:00A. Two rounds will be played, the first 18 holes will be played scramble and the second 18 holes will be played alternate shot. Scores will be flighted based on the first 18 hole total and flights will be formed.

Cash prizes. Additional prizes for closest to the pin contests.

Questions: jclark@heparks.org

(9+ years — Black Bear Park) Saturday September 14, 9:00A-2:00P $35 — 245040-A

movie NIGHT join us for

3

August 3, madagascar 3

in Vogelei Park September 6, a bugs life

in Vogelei Park

save the date

October 4, gnomeo & juliet

in High Point Park

R.S.V.P. Peg Kusmierski 847–310–3617 pkusmierski@heparks.org

Movies start at Dusk.

9 / 6 / 20 13 bridges of poplar creek country club

Movies subject to change.

For more information contact Nicole Chesak, Superintendent of Recreation at nchesak@heparks.org or (847) 781-3635.

847–885–7500 register online heparks.org

SPECIAL EVENTS

6th Annual 9& S T E I N Golf

Saturday September 21, noon-3:00pm Admission is free at Vogelei Park Enter a Scarecrow into our free contest online.

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Featuring speciality beers from regional Micro-Breweries paired with pizza and buffalo wings buffet.

For start times, pricing and registration visit bridgesofpoplarcreek.com

September 15 — $35 per player

Vote for your favorite Scarecrow and have some family fun.

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tP Grea Saturday October 26, 10-11:30am at Triphahn Center • 245919-A • $5/$6 Pumpkin decorating, games, crafts and snacks.

Come dressed in your costume.

Pre-register by 10/25. No registration at the door. 12 years and under.

umpkin Skate

Sunday, October 27, 3:15-4:45 Public Skate Cookies and Hot Chocolate Free admission if you come dressed in costume!

The ice is cold and slippery so for safety, please be sure your costume is “ice friendly”. You will need see where you are going on the ice and be able to get up if you fall down. Costumes that have moveable parts or loose pieces will not be allowed on the ice for safety reasons.

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SPECIAL EVENTS

Polar Express Saturday December 7

All Ages!

Lincoln Park Zoo Lights Sunday, December 8 • 4:00P-9:00P • 245504-A • $5 / $6 (All ages – Board the HEPD bus at 4 PM at the Triphahn Center)

Stroll through Lincoln Park Zoo and enjoy the beautiful holiday lights, carolers, ice sculptures, decorated trees, a laser light show, animals, and of course, Santa!

ALL ABOARD! Come join us for a magical holiday journey. We'll meet at the Schaumburg Train Station on Springinsguth and board the train for a special morning. While aboard the train, everyone will enjoy listening to an award winning holiday story, as we travel toward our destination and pick up a very special passenger! The ride will also include carols and gifts for all children. An adult must register and ride along with children.

All riders must register. Register early - space is limited! $10R / $12NR

9:00A-11:00A

#245961–A $10 / $12

11:00A-1:00P

#245961–C

$10 / $12

And, if you would like to have your very own copy of the book to read along on the train, purchase a copy and we will have it waiting for you the day of the trip.

Book Fee $18 #245961–B Book Fee $18 #245961–D

EVENTS! August 3, 2013

CHILDREN’S EYE HEALTH AND SAFETY MONTH Meet at High Point Park, 4:30pm Everyone will enjoy games, entertainment and a great family event.

Ride your bike and we will watch it for you.

Bike decorating contest!

October 20, 2013

September 22, 2013 AMERICAN ON THE MOVE – MONTH OF ACTION

Meet at Prairie Stone Sports & Wellness Center 10:00am-Noon.

HEALTH group will be allowed to swim and have free time in the gym. Jump ropes, Red Light Green Light, and Simon Says will be played.

CHILDREN’S HEALTH MONTH

Meet at Willow Rec. Center from 2:00-4:00pm.

Basketball will be available in back gym with other games.

Also, the racquetball courts will be open for racquetball and wallyball.

Contact Nicole Chesak, 847-781-3635, nchesak@heparks.org

847–885–7500 register online heparks.org

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50+ Club... fun, fellowship, value!

Classes

Rica Cuff, 847-885-7500 x626, rcuff@heparks.org

Speak Spanish Today

Gentle Yoga (50+ years — Triphahn)

Yoga can promote healing in your body as your stress level is reduced and you learn to interact differently with everyday stresses. It can also decrease your blood pressure, heart rate, and respiratory rate while giving you a renewed sense of energy and focus. Expect gentle stretching and moving exercises, which incorporate deep SA 10:00A-11:00A 9/7-10/12 $25/$28 245315-A breathing and poses to strengthen and bring SA 10:00A-11:00A 10/19-11/23 $25/$28 245315-B flexibility to your body. Bring a 1/4" yoga mat, block and towel to class. Dress comfortably.

Write It Now! (50+— Triphahn) Got something on your mind? Or, have you always No class 9/2. Mgr. Cuff M 4:30P-5:30P 8/12-10/14 $54 / $59 235324-D wanted to write your own memoir or novel?

Go ahead! Put it in writing! And, in time to W 5:30P-6:30P 8/14-10/16 $60 / $65 235324-E perhaps present it to family or friends this holiday SA 10:00A-11:00A 8/17-10/19 $60 / $65 235324-F season. Step-by-step instruction by a skilled M 4:30P-5:30P 10/21-12/16 $54 / $59 245324-A facilitator. Mgr. Cuff W 5:30P-6:30P 10/23-12/18 $54 / $59 245324-B (50+ years — Triphahn)

$10 ANNUAL MEMBERSHIP as of 9/13 50+ Membership includes Triphahn Center yearly track pass, but does not include use of the Triphahn Fitness Center. Triphahn Fitness Center Membership no longer includes automatic 50+ Club Membership.

50+ CENTER HOURS Monday–Friday 9:00A–4:00P

50+ CENTER DROP-IN Daily Drop-In Pass $3

50+ CENTER 3 VISIT GUEST PASS 3 Visit Guest Pass

FREE

M 6:00P-7:00P 9/9-10/14

$20/$23 245333-A

50+ FRIDAYS

M 6:00P-7:00P 10/21-11/25 $20/$23 245333-B

Join us every Friday at 11:30A 50+ Fridays consist of lunch together and a variety of activities.

Sewing (All — Triphahn)

For a complete event listing, heparks.org!

Workshops

Rica Cuff, 847-885-7500 x626, rcuff@heparks.org

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This is a very basic conversational Spanish class starting with some basic words, phrases, verbs and numbers. You'll be speaking Spanish from the very first day! Please bring a notebook and pencil or your tablet. Mgr. Cuff

HEP D is a bul ly-f ree env ironment.

What Baby Boomers Need to Know to Maximize Retirement Income, presented by Joe Lyons, LLC. Please call the following telephone number to reserve your space and details: (847) 232-1528.

All proceeds benefit Hoffman Estates Park District 50+ Active Adult Activities Center.

Savvy Social Security Planning (50+— Triphahn Room 110)

TH 6:30P-9:00P TU 6:30P-9:00P

9/12 $20 9/17 $20

Rejuvenate your Retirement (50+— Triphahn Room 110)

Two day workshop.

TH 9:30A-11:30A 10/10,10/17 $35 TU 1:30P-3:30P 10/15,10/22 $35

Health and Wellness For details, call 847-781-4850.

Health Screenings (Triphahn North Wing) The Hoffman Estates Park District partners with the Village of Hoffman Estates Department of Health and Human Services to provide health clinics to adults in the community. Blood pressure testing, pulse checks, health and medication consultations are available at no cost. Diabetes and hemoglobin testing are available for $3 per test. For best results, please fast for 4 hours prior to the diabetes test. The clinics are held in the Game Room every 3rd Monday of the month (8/19, 9/16, 10/21, 11/18) from 11:00A till Noon.

50+

Basic Exercise & Movement

Enjoy learning the fundamentals of sewing while making basic useful items for yourself or to use as a gift. The first class is a trip to a fabric store.

Please plan to bring a portable sewing machine.

Fabric and thread are needed for all classes except the first one. Mgr. Cuff SA 11:00A-12:30P 9/7-10/12 $75 / $78 245310-A SA 11:00A-12:30P 10/19-11/23 $75 / $78 245310-B

Zumba Gold (All — Triphahn) The Zumba® Gold Fitness program was designed for everyone from the active older adult to people who may be limited physically. The main difference between Zumba Gold and Zumba Basic is Zumba Gold is done at a lower intensity, but it certainly is as fun. The same great Latin styles of music and dance are used. Mgr. Cuff TH 6:00P-6:50P 9/19-10/24 $44 / $46 245323-A TH 6:00P-6:50P 10/31-12/12 $44 / $46 245323-B

Harper Lifelong Learning Series

Six Drinks History (50+ years — North Wing TC)

Beer, wine, spirits, coffee, tea and cola. These are more than beverages! They are a technology that reflects and advances culture.

M 1:00P-3:00P 9/16-9/30

$40 / $40 245321-A

TV Memories (50+ years — North Wing Triphahn)

Professor Bob Burton gives a fresh perspective on Uncle Miltie, Edward R. Murrow, Lucy, Gunsmoke and more.

W 1:00P-2:30P 10/2-10/2

SA 10:00A-11:00A 10/26-12/21 $54 / $59 245324-C

$13 / $13 245321-B

Deadly Dozen Assassi (50+ years — North Wing TC)

Many have tried to assassinate U.S. presidents.

Gary Midkiff selects twelve notorious characters.

TH 10:00A-12:00P 11/21-11/21 $13 / $13 245321-C Beautiful Chicago (50+ years — North Wing Triphahn)

Linda Rubin takes us on a virtual tour of Chicago explaining how it reflects Paris.

W 1:00P-2:30P 12/11-12/11 $9 / $9

245321-D

(50+ years — Triphahn)

Burn calories and increase your energy with low impact cardio exercises. Strengthen the entire body including your heart, and all muscle groups using tubing, small balls, stretching and strengthening.

Register for both classes, receive 10% off the second class. Classes resume 1/14. Mgr. Cuff M W M W

10:30A-11:15A 9/23-10/28 11:30A-12:15P 9/25-10/30 10:30A-11:15A 11/4-12/9 11:30A-12:15P 11/6-12/11

$22 / $24 $22 / $24 $22 / $24 $22 / $24

245325-A 245325-B 245325-C 245325-D

Tai Chi (50+ years — Triphahn) Use T'ai Chi Ch'uan's slow, non-strenuous, fluid movements toward life-long health maintenance.

This quiet, therapeutic exercise sharpens and calms the mind, loosens and strengthens the body offering greater freedom and range of motion while improving balance, coordination, breathing, circulation and posture. Classes resume 1/14.

Mgr. Cuff TU 5:30P-6:30P 9/17-10/22 $81 / $83 245337-A TU 5:30P-6:30P 10/29-12/3 $81 / $83 245337-B

Craft Club (All — Triphahn) From card-making to holiday dressings, there's an interesting craft to be made each month, led by an experienced crafter. Mgr. Cuff Greeting Cards / Envelopes M 7:00P-8:00P 8/5 $6 / $6 Accessorizing M 7:00P-8:00P 10/7 $6 / $6 Holiday Table Cards, Candlemaking M 7:00P-8:00P 11/4 $6 / $6

235346-B 245346-A 245346-B

Acting Seminars (50+ years — Triphahn) Learn the fundamentals of acting in these 90minute seminars, taught by an actor, and perfect for theatre beginners and for those who are more advanced and seek to be challenged. Mgr. Cuff SA 3:00P-4:30P 9/28-11/16 $40 / $42 245332-A

50+

50+ Club Activities All activities free with membership and held in the Triphahn Center unless specified.

BICYCLE CLUB (Season: April-September) Thursdays, 10:30A, Weather Permitting

BINGO AT CULVER'S

4th Tuesdays, 8:30A–10:30A Culver's (1410 E. Algonquin Road, Schaumburg)

BOOK CLUB

Last Monday of every month, 1:00P, Triphahn Room 110 ( book discussion led by STDL staff )

Trips

Outing itinerary sent 1 week before outing.

Art Institute Chicago, September 4

Russian Tea Time, November 12

CRAFT CLUB

Join in the free annual Senior Celebrations kicking off Art Insights, which highlights lifelong learning opportunities at the Art Institute.

Guests enjoy a variety of programs exploring the Institute’s collection, including a keynote lecture and gallery presentations. Music, a sketch class and artist demonstrations are also a part of the day. Park district transportation is included in fee. Food purchases on your own. Mgr. Cuff Registration deadline: 8/7

HANDICRAFT CIRCLE

Henry James (1843-1916) is quoted as saying “There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea.” Join us for our annual afternoon tea, this time in the heart of Chicago’s artistic district, at Russian Tea Time, featuring Russian, Slavic and Jewish classics. Park district transportation and Full Afternoon Tea Service included in fee.

Registration deadline: 10/25 TU 1:30P-5:30P 11/12 $50 / $55 245318-E

W 8:30A-3:30P

BRIDGE

Tuesdays and Wednesdays, 1:00P

CARDS / GAMES GROUP Thursdays, 1:30P

Mondays Monthly, 7:00P-8:00P, $6 August 5 : Greeting Gards / Envelopes October 7: Accessorizing November 4: Holiday Table Cards, Candlemaking 1st, 3rd, 5th Fridays, 1:30P Knitting / Crocheting / Cross Stitching

MAH JONGG Mondays, 2:00P

MOVIE MATINEE

1st Wednesdays, 2:00P

PICKLEBALL (BEGINNERS)

Wednesdays, 2:00P–4:00P, North Gym Mondays, Wednesdays, Fridays, 9:00A– 12:00P, High Point Park

PINOCHLE

245318-A

Chicago Sox Bingo Lunch, September 18 Food, fun, bingo baseball! Chicago White Sox hosts Senior Bingo, Lunch & Game. After a 2-hour pre-game all-you-can-eat buffet of Cajun chicken, fried chicken, hot dogs, BBQ ribs, hamburgers, salads, unlimited beer, wine and soft drinks, and Bingo in the patio area, enjoy lower box seats for a game between the White Sox and the Minnesota Twins at US Cellular Field, Chicago. Park district transportation, game tickets, lunch and bingo included in fee. Mgr. Cuff Registration deadline: 8/14 W 10:00A-6:00P

9/18 $65 / $70

245318-B

Tuesdays, 2:30P

Lunch at Bob Chinn’s, October 3

POCKET BILLIARDS

Let’s do lunch at Bob Chinn’s Crab House. Chinn’s proudly boasts of jet-fresh seafood delivered daily. It’s Wheeling location started off with a restaurant that seated 200 growing to seating for 700 in just 5 years! We’ll dine in an enclosed, heated porch. Park District transportation and lunch included in fee. Mgr. Cuff Registration deadline: 9/18

Monday–Friday, 9:00A–4:00P

PUB QUIZ

3 Thursdays, 6:30P, Game Room rd

(courtesy of Thomas J. Hoover D.D.S. , Hoffman Estates)

VOLLEYBALL

Tuesdays, 12:00P–2:00P, Fridays, 9:30A–11:30A, Triphahn Gym

WALKING CLUB

Monday–Friday, 9:00A High Point Park (weather permitting)

WALK-A-MILE CLUB

Wednesday, 5:15P, Triphahn Track

Wii BOWLING

Tuesdays & Thursdays, 11:00A Tournaments sponsored by Claire Oaks, Bartlett

TH 11:00A-2:00P

10/3 $30 / $35

245318-C

The Dancing Horses, October 16 As the Chicago Tribune put it, “Some people say horses can’t dance. This show proves them wrong.” Dancing Horses Dinner theatre features an array of horse breeds performing alongside their trainers. This matinee also includes lunch, exotic Bird Show (as seen on America’s Got Talent) and a Baby Animals Barn. Park District transportation and boxed lunch included in fee.

Mgr. Cuff Registration deadline:10/2 W 10:00A-5:00P

10/16

$50 / $55 245318-D

Holiday Lights Gift & Craft Fair, December 6 The 33rd Annual Lambs Farm Holiday Lights Gift & Craft Fair at Arlington Park Racecourse features an array of more than five hundred booths of gifts and craft items displayed by hundreds of exhibitors from all over the country. Park district transportation provided. Mgr. Cuff Registration deadline: 11/30 F 4:30P-9:30P 12/6 $10 / $15 245318-F

Save the Date- Join Us! Rica Cuff, 847-885-7500 x626, rcuff@heparks.org

Wednesday, August 21, 2013 Open House & Annual Membership Drive 9:00A-11:00A, Triphahn Gym Free breakfast courtesy of Comfort Keepers.

Friday, September 20, 2013 WINGS Benefit Fashion Show/ Luncheon – tickets on sale now at Triphahn Center!

11:30A-1:00P, Triphahn Center Dance Room

Saturday, October 26, 2013 Sock Hop – tickets go on sale in August!

7:00P ‘till ya drop, Triphahn Gym Contest Prizes! Live DJ!

Thursday, December 5, 2013 Holiday Dinner Party – full details in November!

6:00P-9:00P, Triphahn Center 50+ Active Adult Activities Center Live Entertainment by Soundz of Time.

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847–885–7500 register online heparks.org

PICKLEBALL (ADVANCED)

9/4 $12 / $17

50+

Private Lessons

Katie Miller, 847-285-5408, kmiller@heparks.org

Indoor Swimming Lessons Program Supervisor Katie Miller, 847-285-5408, kmiller@heparks.org

Private and Semi Private

Swim Parent Tot

Private swim lessons are a fantastic way for children and adults to learn how to swim and refine their skills. Participants will receive individual instruction from an experienced swim instructor in a pressure free environment.

Private swim lessons are perfect for any age or ability level and are offered every day and are based around participant availability. To register, stop by the Service Desk at PSS&WC. Mgr. Miller

(6 months–3 years — PSS&WC)

With the help of their parents, tots become comfortable in and around the water so they are ready to learn to swim. Children will enjoy songs and games while becoming more familiar with the water. Parents will learn techniques to help orient their children to the water and to supervise water activities in a safe manner. No class 11/25-11/30. Mgr. Miller.

Five (30 minute) classes Private (1 participant) $114 / $129 Semi-Private (2 participants) $154 / $169* Group Private (3–4 participants) $179 / $204* * Fee split between participants. Participants should be around the same age and swim level.

TU TH SA SA SA TU TH SA SA SA

8

6:30P-7:00P 9/10-10/15 $47 / $51 5:30P-6:00P 9/12-10/17 $47 / $51 8:15A-8:45A 9/14-10/19 $47 / $51 9:15A-9:45A 9/14-10/19 $47 / $51 10:15A-10:45A 9/14-10/19 $47 / $51 6:30P-7:00P 10/29-12/10 $47 / $51 5:30P-6:00P 11/7-12/12 $39 / $43 8:15A-8:45A 11/2-12/14 $47 / $51 9:15A-9:45A 11/2-12/14 $47 / $51 10:15A-10:45A 11/2-12/14 $47 / $51

Swim Level 1 (4–9 years — PSS&WC)

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HEP D is a bul ly-f ree env ironment.

Swim Tots (3–5 years — PSS&WC)

Rethink Your Drink Did you know that most sweetened juice drinks, sodas, and sport drinks have anywhere from three to 10 teaspoons of sugar per eight ounce serving? Moreover, many pre-packaged, sweetened beverages contain more than One Eight ounce serving.

The bottom line: high calorie, low nutrient beverages add unnecessary calories into a child’s diet and should be considered a treat on special occasions. Encourage water as the beverage of choice in your household. Since most children do not consume enough calcium, serve low fat (1%) or fat free (skim) milk or soy milk with meals. Purchase only 100% juice products and limit children to half or ¾ cup of juice daily, while encouraging more consumption of whole fruits and vegetables.

-- Amy Daum, Registered Dietitian, PSS&WC

AQUATICS

This class caters to young students who are ready for lessons without their parents. Kids will learn all of the basic skills while in a fun atmosphere.

Tots develop independence as they become comfortable in the water. This class prepares tots for Level one. No class 11/25-11/30. Mgr. Miller.

M M TU W W TH SA SA SA M M TU W W TH SA SA SA

5:30P-6:00P 9/9-10/14 $47 / $51 240848-A 6:30P-7:00P 9/9-10/14 $47 / $51 240848-B 5:30P-6:00P 9/10-10/15 $47 / $51 240848-C 5:30P-6:00P 9/11-10/16 $47 / $51 240848-D 6:30P-7:00P 9/11-10/16 $47 / $51 240848-E 6:30P-7:00P 9/12-10/17 $47 / $51 240848-F 8:15A-8:45A 9/14-10/19 $47 / $51 240848-G 9:15A-9:45A 9/14-10/19 $47 / $51 240848-H 10:15A-10:45A 9/14-10/19 $47 / $51 240848-I 5:30P-6:00P 10/28-12/9 $47 / $51 240848-J 6:30P-7:00P 10/28-12/9 $47 / $51 240848-K 5:30P-6:00P 10/29-12/10 $47 / $51 240848-L 5:30P-6:00P 10/30-12/11 $47 / $51 240848-M 6:30P-7:00P 10/30-12/11 $47 / $51 240848-N 6:30P-7:00P 11/7-12/12 $39 / $43 240848-O 8:15A-8:45A 11/2-12/14 $47 / $51 240848-P 9:15A-9:45A 11/2-12/14 $47 / $51 240848-Q 10:15A-10:45A 11/2-12/14 $47 / $51 240848-R

Students become more comfortable in the pool and learn to enjoy the water safely. Students will learn elementary skills such as water entry and front and back floats and begin to learn the arm and leg action of swimming. No class 11/25-11/30.

Mgr. Miller.

M 5:30P-6:15P 9/9-10/14 $47 / $51 M 6:30P-7:15P 9/9-10/14 $47 / $51 TU 5:30P-6:15P 9/10-10/15 $47 / $51 TU 6:30P-7:15P 9/10-10/15 $47 / $51 W 5:30P-6:15P 9/11-10/16 $47 / $51 W 6:30P-7:15P 9/11-10/16 $47 / $51 TH 5:30P-6:15P 9/12-10/17 $47 / $51 TH 6:30P-7:15P 9/12-10/17 $47 / $51 SA 8:15A-9:00A 9/14-10/19 $47 / $51 SA 9:15A-10:00A 9/14-10/19 $47 / $51 SA 10:15A-11:00A 9/14-10/19 $47 / $51 M 5:30P-6:15P 10/28-12/9 $47 / $51 M 6:30P-7:15P 10/28-12/9 $47 / $51 TU 5:30P-6:15P 10/29-12/10 $47 / $51 TU 6:30P-7:15P 10/29-12/10 $47 / $51 W 5:30P-6:15P 10/30-12/11 $47 / $51 W 6:30P-7:15P 10/30-12/11 $47 / $51 TH 5:30P-6:15P 11/7-12/12 $39 / $43 TH 6:30P-7:15P 11/7-12/12 $39 / $43 SA 8:15A-9:00A 11/2-12/14 $47 / $51 SA 9:15A-10:00A 11/2-12/14 $47 / $51 SA 10:15A-11:00A 11/2-12/14 $47 / $51

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WE STRONGLY ENCOURAGE SWIM PARTICIPANTS TO ATTEND ON THE DAY AND TIME OF SCHEDULED LESSONS. MAKE-UP CLASSES ARE NOT AVAILABLE. REFUNDS WILL NOT BE ISSUED AFTER THE CLASS START DATE.

Swim Level 2 (5-14 years — PSS&WC)

Swim Level 3 (5–12 years — PSS&WC)

Swim Level 5 (6-14 years — PSS&WC)

Level two students will build upon the skills that they learned in Level one. Students will become more independent in the water by learning to float on their own and start swimming without assistance. No class 11/25-11/30. Mgr. Miller.

Level three students will build on their previous aquatic skills with guided practice. Students will learn how to coordinate the front crawl and back crawl and begin to learn elements of the butterfly and treading water. No class 11/25-11/30. Mgr. Miller.

M TU TU W TH TH SA SA SA M TU TU W TH TH SA SA SA

M TU TU W TH TH SA SA SA M TU TU W TH TH SA SA SA

Students in level five will coordinate and refine all of their strokes including front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke. Students will increase their distances and learn how to do flip turns.

No class 11/25-11/30. Mgr. Miller.

240838-A 240838-B 240838-C 240838-D 240838-E 240838-F 240838-G 240838-H 240838-I 240838-J 240838-K 240838-L 240838-M 240838-N 240838-O 240838-P 240838-Q 240838-R

5:30P-6:15P 9/9-10/14 $47 / $51 5:30P-6:15P 9/10-10/15 $47 / $51 6:30P-7:15P 9/10-10/15 $47 / $51 6:30P-7:15P 9/11-10/16 $47 / $51 5:30P-6:15P 9/12-10/17 $47 / $51 6:30P-7:15P 9/12-10/17 $47 / $51 8:15A-9:00A 9/14-10/19 $47 / $51 9:15A-10:00A 9/14-10/19 $47 / $51 10:15A-11:00A 9/14-10/19 $47 / $51 5:30P-6:15P 10/28-12/9 $47 / $51 5:30P-6:15P 10/29-12/10 $47 / $51 6:30P-7:15P 10/29-12/10 $47 / $51 6:30P-7:15P 10/30-12/11 $47 / $51 5:30P-6:15P 11/7-12/12 $39 / $43 6:30P-7:15P 11/7-12/12 $39 / $43 8:15A-9:00A 11/2-12/14 $47 / $51 9:15A-10:00A 11/2-12/14 $47 / $51 10:15A-11:00A 11/2-12/14 $47 / $51

240839-A 240839-B 240839-C 240839-D 240839-E 240839-F 240839-G 240839-H 240839-I 240839-J 240839-K 240839-L 240839-M 240839-N 240839-O 240839-P 240839-Q 240839-R

Swim Level 4 (5–14 years — PSS&WC)

Incorporate More Seasonal Produce into your Meal Plan this Fall Farmers markets are still in full swing through October in Illinois and grocery stores are featuring the latest fall produce. It’s a great time to make a transition from cool summer salads to some of our favorite, warm and savory, cooked vegetables and fall fruit varieties.

For a great list of seasonal produce in Illinois, visit www.agr.state.il.us/markets/ WhatsInSeason.pdf.

-- Amy Daum, Registered Dietitian, PSS&WC

Level four students will become confident in the strokes they have learned in Level one through three. Students will increase their endurance and continue to build on the butterfly. The elementary backstroke, breaststroke and elements of the sidestroke will also be introduced. No class 11/25-11/30. Mgr. Miller.

TU TU TH TH SA SA SA TU TU TH TH SA SA SA

5:30P-6:15P 9/10-10/15 $47 / $51 6:30P-7:15P 9/10-10/15 $47 / $51 5:30P-6:15P 9/12-10/17 $47 / $51 6:30P-7:15P 9/12-10/17 $47 / $51 8:15A-9:00A 9/14-10/19 $47 / $51 9:15A-10:00A 9/14-10/19 $47 / $51 10:15A-11:00A 9/14-10/19 $47 / $51 5:30P-6:15P 10/29-12/10 $47 / $51 6:30P-7:15P 10/29-12/10 $47 / $51 5:30P-6:15P 11/7-12/12 $39 / $43 6:30P-7:15P 11/7-12/12 $39 / $43 8:15A-9:00A 11/2-12/14 $47 / $51 9:15A-10:00A 11/2-12/14 $47 / $51 10:15A-11:00A 11/2-12/14 $47 / $51

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TU TH SA SA TU TH SA SA

5:30P-6:15P 9/10-10/15 $47 / $51 6:30P-7:15P 9/12-10/17 $47 / $51 8:15A-9:00A 9/14-10/19 $47 / $51 9:15A-10:00A 9/14-10/19 $47 / $51 5:30P-6:15P 10/29-12/10 $47 / $51 6:30P-7:15P 11/7-12/12 $39 / $43 8:15A-9:00A 11/2-12/14 $47 / $51 9:15A-10:00A 11/2-12/14 $47 / $51

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Swim Level 6 (6-15 years — PSS&WC) Students will refine strokes so they can swim with more ease, efficiency, power over greater distances. Students who complete Level six should be able to transition easily to a swim team.

No class 11/25-11/30. Mgr. Miller.

TU TH SA TU SA TU

6:30P-7:15P 9/10-10/15 $47 / $51 5:30P-6:15P 9/12-10/17 $47 / $51 10:15A-11:00A 9/14-10/19 $47 / $51 6:30P-7:15P 10/29-12/10 $47 / $51 10:15A-11:00A 11/2-12/14 $39 / $43 6:30P-7:15P 9/10-10/15 $47 / $51

240842-A 240842-B 240842-C 240842-D 240842-E 240842-F

Swim Adult (16+ years — PSS&WC) It's never too late to learn how to swim! This class is designed to teach adults the fundamentals of swimming and basic water safety. Swimming is a fun activity that can help improve your health and fitness. This class is taught in a flexible environment allowing participants to move at their own pace. No class 11/25-11/30. Mgr. Miller.

M SA M SA

7:15P-8:00P 7:30A-8:15A 7:15P-8:00P 7:30A-8:15A

9/9-10/14 $47 / $51 9/14-10/19 $47 / $51 10/28-12/9 $47 / $51 11/2-12/14 $47 / $51

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9

847–885–7500 register online heparks.org

6:30P-7:15P 9/9-10/14 $47 / $51 5:30P-6:15P 9/10-10/15 $47 / $51 6:30P-7:15P 9/10-10/15 $47 / $51 5:30P-6:15P 9/11-10/16 $47 / $51 5:30P-6:15P 9/12-10/17 $47 / $51 6:30P-7:15P 9/12-10/17 $47 / $51 8:15A-9:00A 9/14-10/19 $47 / $51 9:15A-10:00A 9/14-10/19 $47 / $51 10:15A-11:00A 9/14-10/19 $47 / $51 6:30P-7:15P 10/28-12/9 $47 / $51 5:30P-6:15P 10/29-12/10 $47 / $51 6:30P-7:15P 10/29-12/10 $47 / $51 5:30P-6:15P 10/30-12/11 $47 / $51 5:30P-6:15P 11/7-12/12 $39 / $43 6:30P-7:15P 11/7-12/12 $39 / $43 8:15A-8:45A 11/2-12/14 $47 / $51 9:15A-10:00A 11/2-12/14 $47 / $51 10:15A-11:00A 11/2-12/14 $47 / $51

AQUATICS

Music Lessons

Young Rembrandt’s Combo Drawing

Piano Lessons (7-9 years — A & A MUSIC)

Jody Dodson, 847-285-5432, jdodson@heparks.org

Come explore the world of art and practice important drawing skills using a variety of dry media, such as pencils, crayons, colored pencils and markers. By focusing on subject matter that interest them, children enjoy learning important techniques. Lessons are designed to match ability and interests of different age groups.

Young children learn coloring and marker techniques, while older children learn more sophisticated techniques to complete their drawings. Each session consists of new lessons.

No class 11/26. Mgr. Dodson (6-12 years — Triphahn) TU 4:00P-4:45P 9/17-10/22 $70 / $77 247403-B TU 4:00P-4:45P 10/29-12/10 $70 / $77 247403-D

10

DANCE INFORMATION

Art Lessons

Young Rembrandt’s Preschool Drawing

HEP D is a bul ly-f ree env ironment.

Encourage your preschooler’s enthusiasm for art. This fall, Young Rembrandts introduces drawing lessons that will excite your budding artist. Learning to draw basic shapes is an essential building block for every artist.

Enroll your child into a Young Rembrandts class today. They will love it! Classes are 45 minutes and all supplies are included. All new lessons every session. Mgr. Dodson (3½-5 years — Triphahn) TU 3:00P-3:45P 9/17-10/22 $70 / $77 247403-A TU 3:00P-3:45P 10/29-12/10 $70 / $77 247403-C

Drawing Aspiring artists will learn the fundamentals of two-dimensional design. Students will have the opportunity to experiment with a variety of materials. No class 10/31. Mgr. Dodson (18+ years — Triphahn) TH 6:15P-7:45P 9/19-11/14 $74 / $81 247423-B (9-14 years — Triphahn) TH 4:30P-6:00P 9/19-11/14 $74 / $81 247423-A

Art League

Jody Dodson, 847-285-5432, jdodson@heparks.org

Meets first Wednesday of every month, March-October, at Triphahn Center at 7:30P. Visit the Hoffman Estates Art League at hoffmanestatesartleague.org.

Jody Dodson, 847-285-5432, jdodson@heparks.org

Here’s your opportunity to learn how play the piano. Beginning classes for children are being offered in conjunction with A and A Music Academy. Basic music skills such as music reading and counting will be taught. A book fee of $10 payable to A and A Music is due the first day of class. No class 7/4. Mgr. Dodson TH 6:30P-7:15P 9/12-11/21 $171 / $188 245602-A

Noteable Adult Choir (18+ years — Triphahn)

Sing your heart out! If you love to sing, enjoy singing with a group, or have never sung with a group before but would like to try, we’d love to have you join us. The Noteables Choir welcomes a mixture of experienced and inexperienced singers and sings a variety of music. There are also small group opportunities available to encourage your musical growth.* There will be an additional materials fee of $25 due at the first rehearsal.

TU 7:30P-9:00P 9/10-12/17 $10 / $12 245610-A

DANCE ATTIRE Ballet – pink leather ballet shoes – white / pink tights – leotard, skirt Tap – black tap shoes – white / pink tights – leotard, skirt or black jazz pants Jazz or Hip Hop – black jazz shoes – t-shirt with black jazz pants/shorts – leotard with black jazz pants/shorts ALL Hair must be pulled back from the face.

Dance Shoes can be purchased at Payless Shoe Source or Dance N Tees. Leotard are available at Walmart, Target and Dance-N-Tees.

INSTRUCTORS CV - Cherise Vitellaro LK - Lisa Klaslo JW - Judy Walczak

LC - Libby Capps JV - Janeen Volkman SP - Shannon Parry

Theater

Jody Dodson, 847-285-5432, jdodson@heparks.org

Acting Out! (6-10 years — Vogelei)

Acting for the Stage

Look out! Here they come! Your young actors and actresses will learn to shine in this new acting class. We will focus on the basics of performance - vocal inflection, projection, enunciation and physical representation of emotions and characterization. While playing theatre games and working on a script chosen for the class by the instructor, watch as your young actor or actress develops more selfesteem, self-confidence and a sense of their individuality as they “Act Out!”Mrg. Dodson M 4:00A-5:30P

9/16-11/4

$96 / $106

245064-A

(11-16 years — Vogelei)

This actor or actress is ready to take on a part in a play! We will continue to focus on the basics of performance - vocal inflection, projection, enunciation and physical representation of emotions and characterization. Through an audition the first day of class, the instructor will cast a show full of opportunities for each student to have their chance in the limelight.

They will also work on their improv skills through thee playing of theatre games.

Beginners welcome. Mrg. Dodson W 4:00A-5:30P

9/18-11/6

$96 / $106

245064-AB

Dance 2-4 years

Elementary 7-10 yrs.

Triphahn

Triphahn

Jody Dodson, 847-285-5432, jdodson@heparks.org

Jody Dodson, 847-285-5432, jdodson@heparks.org

Twinkle Toes (2-3 years)

Ballet / Tap

M 2:45P-3:15P

9/9-12/9

W 4:15P-4:45P

$69 / $76 245201-A CV

9/11-12/11 $69 / $76 245201-B CV

Pre-Ballet / Tap (3–4 years) M 3:15P-4:00P

9/9-12/9

TU 3:30P-4:15P

9/10-12/10 $104 / $114 245201-D CV

W 4:45P-5:30P

9/11-12/11 $104 / $114 245201-E

SA 9:00A-9:45A 9/7-12/7

$104 / $114 245201-C CV

$104 / $114 245201-F

CV SP

Pre-Ballet / Jazz (3–4 years) SA 10:30A-11:15A 9/7-12/7

$104 / $114 245201-G SP

TU 5:00A-5:45P 9/10-12/10 $104 / $114 245201-L

LC

Willow 9/10-12/10 $69 / $76 245201-H JW

Pre-Ballet / Tap (3–4 years) W 3:15P-4:15P

9/11-12/11 $138 / $152 245201-J

JW

Pre-Ballet / Tap / Acro (3–4 years) TU 3:30P-4:30P

9/10-12/10 $138 / $152 245201-I

JW

Princess Ballet (3-5 years) TH 3:00P-3:45P

TH 5:15P-6:00P 9/12-12/12 $96 / $106 245203-A LK

Willow Ballet / Tap TU 5:30P-6:30P 9/10-12/10 $138 / $152 245203-B JW

Ballet / Tap / Jazz TH 4:30P-5:45P 9/12-12/12 $160 / $176 245203-C JW

Jazz / Acro TH 5:45P-6:45P 9/12-12/12 $128 / $141 245203-D JW

9/12-12/12 $104 / $114 245201-K

JW

Intermediate 10-15 yrs.

Ballet / Tap

TH 7:30P-8:30P 9/12-12/12 $128 / $141 245204-A LK

Adult Dance 15+ years

Jody Dodson, 847-285-5432, jdodson@heparks.org

Ballet /Lyrical

Ballet / Tap

W 7:15P-8:15P 9/11-12/11 $138 / $152 245209-B JW

TU 4:15P-5:00P 9/10-12/10 $104 / $114 245202-A CV TH 4:30P-5:15P 9/12-12/12 $96 / $106 SA 9:45A-10:30A 9/7-12/7

245202-B

LK

$104 / $114 245202-C SP

SA 11:15A-12:00P

9/7-12/7

$104 / $114 245202-D SP

Specialty Dance

JW

Jr. Hip Hop/Jazz (6-9 years)

245202-G JW

Hip Hop/ Jazz (10-15 years)

W 4:15P-5:15P 9/11-12/11 $138 / $152 245202-F

Fairytale Ballet (5-8 years) TH 3:45P-4:30P 9/12-12/12 $96 / $106

TH 6:00P-6:45P 9/12-12/12 $96 / $106

Advanced Ballet / Tap (teachers permission required)

TH 6:45P-7:30P 9/12-12/12 $96 / $106

TU 4:30P-5:30P 9/10-12/10 $138 / $152 245202-E

Willow

Dance Company

Jody Dodson, 847-285-5432, jdodson@heparks.org

Hoffman Stars Dance Company (5–18 years — Triphahn)

Must have auditioned and been accepted into the Hoffman Estates Dance Company for the 2013-2014 season. For more information on Dance Company contact Jody.

JW

Kinder Dance Ballet / Jazz — Basic steps, rhythm exercises, five

11

positions and dancing along to musical cues.

floor stretches, more advanced ballet / tap steps and dance routines to appropriate music.

Tap / Jazz — Learn basic jazz / tap steps. Work on coordination, flexibility, strength and free movement by doing center work and moving across the floor.

Hip Hop / Tap — The emphasis is on attitude,

stage presence and developing an individual style.

Triphahn

Jazz / Tap — This combination class will expand

W 5:30P-6:15P 9/11-12/11 $104 / $114 245206-A CV

Ballet / Tap

Pre-Tap / Jazz — In this beginner combination class, dancers will learn basic skills of tap and jazz techniques. Dancers will participate in warm-ups and learn to dance to fun and exciting music.

steps/routines.

Pom / Jazz (6-8 years)

Willow

Pre-Ballet / Tap — This combination class

Elementary Dance Ballet / Tap — Concentrate on advanced

Jody Dodson, 847-285-5432, jdodson@heparks.org

Ballet / Jazz

includes basic jazz and ballet steps, rhythm exercises, five positions and dancing along to musical cues.

245206-B LK 245206-C LK

Jr. Hip Hop/ Jazz (7-10 years) W 5:15P-6:15P 9/11-12/11 $138 / $152 245206-D JW

Broadway Kids (10-15 years)

upon tap and jazz techniques. Dancers will participate in warm-ups and learn combinations across the floor and center to fun and exciting music. Black tap shoes and jazz shoes are required.

Specialty Dance Pom/Jazz — This fun and energetic class will

teach basic technique in jazz and pom. Dancers will learn dance combinations and develop skills to prepare for dance teams.

Hip Hop/ Jazz — Dancers learn age appropriate moves to all the latest hits. The emphasis is on attitude, stage presence and developing individual style.

Jazz Technique — Learn jazz technique, turns,

TH 6:45P-7:45P 9/12-12/12 $128 / $141 245206-F JW

jumps, kicks, leaps and more through stretches and combinations across the floor. Once you have registered you will be notified to what level your dance will be in.

Pre Pointe / Pointe (9-17 years)

Ballet — This class is for those students just

W 6:15P-7:15P 9/11-12/11 $138 / $152 245206-E JW

Hip Hop/ Jazz (11-15 years)

TU 6:30P-7:45P 9/10-12/10 $173 / $190 245207-A JW

wanting to concentrate on the art of Ballet. Classes will consists of stretches, barre work and center floor work. Pink leather ballet shoes are required.

847–885–7500 register online heparks.org

TU 7:45P-8:45P 9/10-12/10 $138 / $152 245209-A JW

Triphahn

designed for the youngest dancer! The ballet class will incorporate steps and terminology with fun and exciting music. Children will enjoy dancing with scarves, tiaras, maracas and hula hoops. One adult is welcome to stay for the first few sessions. By October we ask that all dancers try class on their own.

Ballet / Tap — This combination class includes

Jazz / Tap

Jody Dodson, 847-285-5432, jdodson@heparks.org

Twinkle Toes — This beginner ballet class is

includes basic tap and ballet steps, rhythm exercises, the five ballet positions and dancing to musical cues.

Triphahn

Willow

Kinder Dance 5-6 yrs.

filled structured class with the comfort of a familiar adult. This class will introduce young student to use their imaginations while developing gross motor skills, balance, taking turns and rhythm through fun games and musical activities. Adults must be prepared to dance. Comfy clothes are a must and please no hard sole shoes.

Pre-Ballet / Jazz — This combination class

Jody Dodson, 847-285-5432, jdodson@heparks.org

Tiny Tots Dance (2-4 years) TU 3:00P-3:30P

Pre-Dance Parent / Tot Dance — Tots can enjoy a fun

ARTS

Youth Basketball

Chris Evans, 847-285-5429, cevans@heparks.org

HEPD BASKETBALL my game your game our game Basketball Classes

Katie Miller, 847-285-5408, kmiller@heparks.org

Jelly Bean Basketball Prep Designed to develop both novice and skilled players, and will help take participants’ skills to the next level. This clinic includes four 60-minute sessions which focus on developing and refining dribbling, passing, shooting and rebounding.

Participants will engage in drills, relays, and games that provide age-appropriate challenges and emphasize fun! Participants receive a free Jelly Bean Sports t-shirt! Mgr. Miller (6-7 years — Triphahn) W 5:00P-5:45P 9/18-10/9 $55 / $59 W 5:00P-5:45P 10/16-11/6 $55 / $59 (8-11 years — PSS&WC) W 6:30P-7:30P 9/18-10/9 $55 / $59 W 6:30P-7:30P 10/16-11/6 $55 / $59

249043-A 249043-B 249043-C 249043-D

12 Adult Basketball

Dru Steinhoff, 847-781-3630, dsteinhoff@heparks.org

HEP D is a bul ly-f ree env ironment.

Fall 2013 The 10 game season will be played at Triphahn Center. Game times are 7:30P, 8:30P and 9:30P (a 6:30P game time may be added).

Post season tournament for teams with a record of .500 or better. League champions will receive a sponsor’s trophy and $150. Tournament champion will receive a trophy. Download forms at heparks.org and register at Triphahn Center.

Schedule Dates are subject to change.

8/9/13— For returning teams; registration form and $100 deposit due 8/10/13 — Registration open for new teams.

9/5/13 — Managers meeting 7 PM at Triphahn 9/5/13 — Remainder of league fee due.

9/16/13 — Season begins; roster/waiver due

before first game.

Leagues

Mondays — B & C Leagues (C League at WRC) Tuesdays — C League Wednesdays — B League Thursdays — A League Fridays — Women’s League

Fees $710 League Fee

ATHLETICS

This upcoming 2013-2014 Youth Basketball season, the Hoffman Estates Youth Soccer League will be making numerous enhancements to the program. The league will still encompass the need for volunteer coaches to guide your little basketball player and to teach the basics of the sport. This year, we are emphasizing increased sportsmanship, NEW curriculum for all volunteer coaches to follow to help instruct the game of basketball, NEW volunteer coaches incentives, NEW referee HEPD training, new Parent/Coach Sportsmanship Program, newly added policies for bullying and concussion awareness. The program is still committed to teaching your beginner basketball players to having fun, meeting new friends, learning the basics of the game of basketball and getting exercise.

Kids will learn teamwork, basic skills and sportsmanship. Your child will have a great time every Saturday playing in games and being part of a team. Practice times/locations/days are chosen by the head coaches. (Participants are eligible for a full refund before the first game.

After the first game prorated refunds will only be issued with a doctor’s notice.)

Games and Practice All games will be played on Saturdays.

Practice days, times and locations will be chosen by the individual volunteer coaches.

Although the park district cannot guarantee a specific practice day, there is a location on the basketball registration form to specify evenings that your child cannot practice and we will try to accommodate.

Eligibility Divisions and number of teams will be determined by participation numbers and number of volunteer coaches. All teams are formed by blind draft, with exception of 5th/6th and 7th/8th Grade Boys.

Leagues are divided as stated below: • 1st/2nd Grade Boys and Girls Co-Ed

– 219301-A

• 3rd/4th Grade Boys

– 219301-B

• 5th/6th Grade Boys**

– 219301-C

• 7th/8th Grade Boys **

– 219301-D

• 3rd/4th Grade Girls *(Inter-Village League) – 219301-E • 5th/6th Grade Girls *(Inter-Village League) – 219301-F • 7th/8th Grade Girls *(Inter-Village League) – 219301-G

*Inter-Village League

Run in conjunction with other surrounding area park districts that make up the Inter-Village League.

Home games are played at HEPD facilities and away games are played at other park district facilities.

**5th/6th Boys Evaluations, 11/16/13 at Willow, 8:00A-9:00A, Draft by coaches, 9:00A-11:00A.

***7th/8th Grade Boys Evaluation, 11/16/13 12:00P-1:00P, Draft by coaches,1:00P-3:00P

Fees

Before 11/3/13 $100 / $110 $95/$105 $250 / $280 $228/$252 for 3+ children of the same family.

Thanks to Jersey’s Pizza, we are able to give every parent a $5 savings off of their fees before 11/4/13!

On or After 11/4/13 $120 /$130 $275 / $305 for 3+ children of the same family.

Basketball Feeder

Chris Evans, 847-285-5429, cevans@heparks.org

Hawks Girls Feeder Basketball

Games and Practice

Competitive league that will increase players skill level and prepare girls for High Schools programs. The program needs volunteer coaches to assist in coaching.

More Information: Contact Chris Evans at 847–285–5429 or cevans@heparks.org.

Register online at hepark.org

Games are played on Saturdays and Sundays, depending on if it is a tournament.

Practices are 2–3 times per week.

Eligibility Leagues are divided as shown below: • 5th/6th Grade – 249302-A • 7th Grade – 249302-B • 8th Grade – 249302-C

Fees

Fees are $130 / $140 These fees only cover league costs and HEPD costs.

The league runs about 14 games, starting mid-November ending mid-March. Each individual team will determine how much more money is to be spent over the season for tournaments outside of the league. Uniforms and warm-ups are an additional cost. Players practice 2-3 times per week.

League games are played on Saturdays; however, teams may play on Sundays if they choose to participate in tournaments.

Gymnastics

Program Supervisor Jody Dodson, 847-285-5432, jdodson@heparks.org

Parent/Tot Gymnastics (1½–3 years) Over, under, forward and back--there's an adventure in every class. With the help of their parents, children use incline, rolling and cartwheel mats, along with traditional gymnastic equipment, to improve strength, coordination, balance and confidence.

Mgr: Tumbling Times (Willow) M 11:00A-11:35A M 11:00A-11:35A (Triphahn) TU 11:00A-11:35A TU 11:00A-11:35A W 11:00A-11:35A W 11:00A-11:35A W 6:10P-6:45P W 6:10P-6:45P F 10:15A-10:50A F 10:15A-10:50A SA 9:30A-10:05A SA 9:30A-10:05A

9/9-10/21 $66 / $73 244301-A 10/28-12/16 $66 / $73 244301-AA 9/10-10/22 $66 / $73 10/29-12/17 $66 / $73 9/11-10/23 $66 / $73 10/30-12/18 $66 / $73 9/11-10/23 $66 / $73 10/30-12/18 $66 / $73 9/13-10/25 $66 / $73 11/1-12/20 $66 / $73 9/14-10/26 $66 / $73 11/2-12/21 $66 / $73

244301-B 244301-BB 244301-C 244301-CC 244301-D 244301-DD 244301-E 244301-EE 244301-F 244301-FF

Preschool and kindergartners improve coordination, strength and balance, and build confidence in themselves, all in a safe and professionally instructed environment. Children will be introduced to skills such as forward rolls, straddle rolls and backward skills. Basic skills will be introduced on each gymnastic event. Mgr: Tumbling Times (Willow) M 11:45A-12:30P M 11:45A-12:30P (Triphahn) TU 11:50A-12:35P TU 11:50A-12:35P W 11:50A-12:35P W 11:50A-12:35P W 5:15P-6:00P W 5:15P-6:00P TH 5:15P-6:00P TH 5:15P-6:00P F 11:50A-12:35P F 11:50A-12:35P SA 10:15A-11:00A SA 10:15A-11:00A

9/9-10/21 $73 / $80 244302-A 10/28-12/16 $73 / $80 244302-AA 9/10-10/22 $73 / $80 10/29-12/17 $73 / $80 9/11-10/23 $73 / $80 10/30-12/18 $73 / $80 9/11-10/23 $73 / $80 10/30-12/18 $73 / $80 9/12-10/24 $73 / $80 11/7-12/19 $62 / $68 9/13-10/25 $73 / $80 11/1-12/20 $73 / $80 9/14-10/26 $73 / $80 11/2-12/21 $73 / $80

244302-B 244302-BB 244302-C 244302-CC 244302-D 244302-DD 244302-E 244302-EE 244302-F 244302-FF 244302-G 244302-GG

GYMNASTICS ATTIRE

Children learn skills on the traditional gymnastics events, including tumbling, bars, vault and balance beam, all in a controlled environment.

Proper attire includes: Pants or shorts without snaps or buckles, tucked in t-shirts, leotards without skirts. Please no tights, skirts or ballet shoes. Socks or bare feet are best. Hair must be pulled back and tied securely.

(4–14 years —Triphahn)

Jr. Level 1 (4-6 years) M 5:15P-6:15P 9/9-10/21 $80 / $88 M 5:15P-6:15P 10/28-12/16 $80 / $88 W 4:15P-5:15P 9/11-10/23 $80 / $88 W 4:15P-5:15P 10/30-12/18 $80 / $88 TH 4:15P-5:15P 9/12-10/24 $80 / $88 TH 4:15P-5:15P 11/7-12/19 $68 / $75 Level 1 & 2 (6-14 years) M 6:15P-7:15P 9/9-10/21 $80 / $88 M 6:15P-7:15P 10/28-12/16 $80 / $88 TU 4:15P-5:15P 9/10-10/22 $80 / $88 TU 4:15P-5:15P 10/29-12/17 $80 / $88 SA 11:05A-12:05P 9/14-10/26 $80 / $88 SA 11:05A-12:05P 11/2-12/21 $80 / $88

244303-A 244303-AA 244303-B 244303-BB 244303-C 244303-CC 244303-D 244303-DD 244303-E 244303-EE 244303-F 244303-FF

Level 2 Gymnastics (6–14 years — Triphahn)

Level 2 is a more advanced program, in which children master the skills developed in level one, while learning new skills on floor, bar, beam and vault. One arm cartwheels, backbends, tuck and split jumps and pullovers are a few of the skills learned.

Mgr: Tumbling Times TU 5:15P-6:30P TU 5:15P-6:30P

9/10-10/22 $99 / $109 244304-A 10/29-12/17 $90 / $109 244304-AA

Team Gymnastics (6–14 years — Triphahn) Girls Only, Instructors permission.

Mgr: Tumbling Times TU,F 5:00P-8:00P TU,F 5:00P-8:00P

9/10-10/25 $268 / $295 244308-A 10/29-12/20 $268 / $295 244308-AA

Tumbling for Cheer (4–14 years —Triphahn)

Learn the basic tumbling skills used by cheerleaders, cart wheels, round offs and flip flops are just a few that will be taught, based on student abilities.

M 7:00P-8:00P 9/9-10/21 $80 / $88 244310-D M 7:00P-8:00P 10/28-12/16 $80 / $88 244310-DD

Children who have previously taken a gymnastics class may sign up for Level 2, only if they can demonstrate the required skills. Children unable to meet the required skills will transfer into a more appropriate class.

NO CLASS 10/31 AND WEEK OF THANKSGIVING.

Boys Gymnastics (4–14 years —Triphahn) This exciting gymnastics class is just for boys!

Learn the basics of gymnastics on the traditional equipment, including floor, rings, single high bar, parallel bars, vault and beginner pommel horse.

Boys will work on skills appropriate for their age and skill level. Mgr: Tumbling Times Level 1 TH 4:15P-5:15P

9/12-10/24 $80 / $88

244310-A

TH 4:15P-5:15P

11/7-12/19 $68 / $75

244310-AA

Level 2 TH 5:20P-6:50P

9/12-10/24 $120 / $132 244310-B

TH 5:20P-6:50P

11/7-12/19 $103 / $113 244310-BB

SA 11:00A-12:30P 9/14-10/26 $120 / $132 244310-C SA 11:00A-12:30P 11/2-12/21 $120 / $132 244310-CC

Healthier Halloween Treats Granola bars, cereal bars, goldfish crackers, animal crackers, graham crackers, fig bars, and pretzels made with a whole grain as the first grain ingredient • • • Unsweetened, dried fruit, like golden raisins, blueberries, and cherries • • • Fruit leathers, rolls, and bars made from 100% fruit • • • Sugarfree gum • • • Flavored drink straws that encourage kids to drink milk -- Amy Daum, Registered Dietitian, PSS&WC

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847–885–7500 register online heparks.org

Preschool Gymnastics (3–5 years)

Level 1 Gymnastics

ATHLETICS

Martial Arts

Program Supervisor Jody Dodson, 847-285-5432, jdodson@heparks.org

Go Ju Ryu Karate (12 + years — Willow)

SHOTOKAN KARATE

This form of the martial arts promotes physical fitness and mental clarity and is the ultimate form of self-defense. This disciplined class is open to all beginners and advanced students, as everyone progresses at their own pace. Classes are taught by Sensei S. Bargiel, a lifetime member of the Chicago Midwest Karate Association and a fourth-degree black belt, as well as his staff members. Mgr. Dodson

Children and adults universally enjoy learning the art of karate. Classes are taught by Illinois Shotokan Karate Club’s expert instructors under the direction of John DiPasquale, four-time National Champion, U.S. Karate National Coach and President of the National Karate Federation of the U.S. Beginner students will not be permitted to register into the current session after the second class has met.

Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. No class 11/27 and 11/29. Mgr. Dodson

W 7:00P-8:00P

9/11-12/11 $72 / $79

247204-A

Tae Kwon Do

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HEP D is a bul ly-f ree env ironment.

American style Tae Kwon Do is a health system that stresses physical fitness, mental discipline, self-confidence and self-defense. Classes allow students to develop at their own pace. Beginning students learn foundation movements with basic hand and foot techniques. Advanced students continue with physical conditioning, advanced techniques and free-style fighting. Men and women of all ages are welcome. Instructor is Jason Frymine. No class 7/4. Mgr. Dodson Youth Beginner (6-12 years – Willow) M 6:45P-7:45P 9/9-12/9 $90 / $99 247210-A TU 6:45P-7:45P 9/10-12/10 $90 / $99 247210-B TH 6:45P-7:45P 9/12-12/12 $90 / $99 247210-C M,TU 6:45P-7:45P 9/9-12/10 $160 / $176 247210-D TU,TH 6:45P-7:45P 9/10-12/12 $160 / $176 247210-E M,TH 6:45P-7:45P 9/9-12/12 $160 / $176 247210-F M,TU,TH 6:45P-7:45P 9/9-12/12 $260 / $286 247210-G Youth Advanced (10-14 years – Willow) M 7:45P-9:00P 9/9-12/9 $100 / $110 247210-H TU 7:45P-9:00P 9/10-12/10 $100 / $110 247210-I TH 7:45P-9:00P 9/12-12/12 $100 / $110 247210-J M,TU 7:45P-9:00P 9/9-12/10 $175 / $192 247210-K TU,TH 7:45P-9:00P 9/10-12/12 $175 / $192 247210-L M,TH 7:45P-9:00P 9/9-12/12 $175 / $192 247210-M M,TU,TH 7:45P-9:00P 9/9-12/12 $275 / $302 247210-N Adult Tae Kwon Do (14 + years — Willow) M 7:45P-9:30P 9/9-12/9 $110 / $121 247202-A TU 7:45P-9:30P 9/10-12/10 $110 / $121 247202-B TH 7:45P-9:30P 9/12-12/12 $110 / $121 247202-C M,TU 7:45P-9:30P 9/9-12/10 $195 / $214 247202-D TU,TH 7:45P-9:30P 9/10-12/12 $195 / $214 247202-E M,TH 7:45P-9:30P 9/9-12/12 $195 / $214 247202-F M,TU,TH 7:45P-9:30P 9/9-12/12 $295 / $324 237202-G Advanced Class (14+ — Willow) SA 8:30A-9:30A 9/8-12/8 $125 / $138 247202-H

Shotokan Parent/Child (7+ years — Illinois Shotokan Karate Club - 327 N. Eric Drive, Palatine) An excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination and improving cardiovascular fitness. * Fee is per person. Mgr. Dodson Beg/Cont – White Belt Novice – White w/stripes-orange Int – Yellow-green Adv. – Purple – Black

SA SA SA SA

10:00A-11:00A 11:10A-12:10P 12:20A-1:20P 1:30P-2:30P

9/7-12/14 9/7-12/14 9/7-12/14 9/7-12/14

$135 / $148 $135 / $148 $135 / $148 $135 / $148

247213-A 247213-B 247213-B 247213-D

Shotokan Pre-Karate (4-7 years) Young children will develop agility, strength and coordination skills through fun and creative activities.

This program, specifically designed to work with growing minds and bodies, enhances memory and agility skills, too. Watch your child blossom while learning karate and having a blast at the same time! Mgr. Dodson (Shotokan Karate Club - 327 N. Eric Drive, Palatine) Beginner/Continuing White SA 9:00A-9:45A (Timber Trails - ) Beg/Cont 2 or less W 5:00P-5:45P Int/Adv 3 or more W 5:45P-6:30P (Willow) Beginning 1 or less F 4:30P-5:15P Continuing 2 or more F 5:20P-6:05P Advanced/Inst. Permission F 6:10P-6:55P

9/7-12/14 $135 / $148

247212-F

9/4-12/11 $126 / $139 9/4-12/11 $126 / $139

247212-A 247212-B

9/6-12/20 $135 / $148 9/6-12/20 $135 / $148 9/6-12/20 $135 / $148

247212-C 247212-D 247212-E

Shotokan Youth/Adult (7-14 years — Illinois Shotokan Karate Club) Karate builds coordination, agility, strength and poise, as well as establishes lasting personal safety skills. The mental aspect of karate is equal to if not greater than the physical. Practicing this art results in increased self-esteem, in addition to enhancing discipline and control. From work to home, the benefits of karate can be felt in all aspects of life. Mgr. Dodson (8+ years — Timber Trails) Beginner/Continuing White-Red W 6:30P-7:25P 9/4-12/11 Novice/Orange-Blue W 7:30P-8:25P 9/4-12/11 Intermediate/Adv. Green-Black W 7:30P-9:00P 9/4-12/11 (8+ years — Willow ) Beginner White F 4:00P-5:00P 9/6-12/20 Cont./Novice White w/Stripe-Orange F 5:00P-6:00P 9/6-12/20 Advanced High Purple-Black F 6:00P-7:30P 9/6-12/20 Intermediate Yellow-Low Purple F 7:30P-8:30P 9/6-12/20 (7-14 years — Shotokan Karate Club - 327 N. Eric Drive, Palatine) Beginner/Continuing White SA 10:00A-11:00A 9/7-12/14 Novice White w/Stripe-Orange SA 11:10A-12:10P 9/7-12/14 Intermediate Yellow-Green SA 12:20P-1:20P 9/7-12/14 Advanced Purple-Black SA 1:30P-2:30P 9/7-12/14

$126 / $139 $126 / $139 $172 / $189

247211-A 247211-B 247211-C

$135 / $148 $135 / $148 $184 / $202 $135 / $148

247211-D 247212-E 247211-F 247211-G

$135 / $148 $135 / $148 $135 / $148 $135 / $148

247211-H 247211-I 247211-J 247211-K

Pickleball Lessons Chris Evans, 847-285-5429, cevans@heparks.org

Pickleball - the game that combines tennis, badminton and ping pong. The program will be played on our new Pickleball courts! We will supply the equipment and the fun; you just need to join us for this increasingly popular game.

We will be focusing on a quick beginner lesson in the beginning then moving into structure play and games for the remainder of the program.

Go to hoffmanestatespickleball.com to view the rules of the game and the history of the game.

(12-19 years) SA 11:00A-12:00P 9/14 – 10/19 $75 / $85 247310-A (20+ years) TU 6:00P-7:00P 9/10 – 10/15 $75 / $85 247310-B

Pickleball Drop-in 847-404-3174, dsj2@comcast.net

What is Pickleball? It's a cross between badminton and tennis played on a gymnasium floor. New and experienced players are invited to join drop-in play indoors on Tuesdays and Thursdays from 9:00A-Noon at Prairie Sports & Wellness Center (October-May) $5/visit sold in packs of 3. Registration is not necessary and all equipment is provided! For more information contact Ana at 847-404-3174 or dsj2@comcast.net.

Racquetball

Supervisor Deb Albig, 847-285-5442, dalbig@heparks.org

WILLOW RACQUET CLUB

Racquetball Lessons (7+ years — Willow)

Racquetball is a fun and exciting way to burn calories, build muscle and have fun. Our group lessons are the perfect way to learn and improve racquetball skills, whether you've been playing casually or you've never picked up a racquet.

Our beginner lessons cover rules, techniques and beginner-level shots. Groups will be divided by abilities. Private lessons also available.

Members can reserve court times on our three regulation size racquetball courts for racquetball or wallyball. In addition to court reservation privileges, enjoy use of the facility locker rooms.

Youth (7-14 years) TU 4:30P-5:15P 9/10-10/15 $48 / $53 TU 4:30P-5:15P 10/29-12/10 $56 / $61 Adult (15+ years) TU 5:15P-6:00P 9/10-10/15 $48 / $53 TU 5:15P-6:00P 10/29-12/10 $56 / $61

HOURS

244001-A 244001-C 244001-B 244001-D

Mondays–Fridays 6:00A–10:00P Saturdays 6:00A–7:00P Sundays 7:00P–5:00P

RACQUETBALL COURTS

(18 + years — Willow)

COURT HOURS AND FEES

New and experienced players can enjoy the fun of competitive racquetball. Leagues are formed according to participants' different ability levels.

Each one-hour match consists of three games, played to 15 points. The length of the season is determined by the number of players. The registration deadline is 5/31. Earlybird league only: you will be given a schedule of who you play each week and you and your partner can pick a morning that fits your schedule. Mgr. Albig

Monday–Friday 9:00A–5:00P $7 Monday–Friday 5:30P–10:00P $9 Saturday 6:00A–5:00P $9 Saturday 5:00P–7:00P $7 Sunday 7:00A–5:00P $7

Mens B League TU 6:00P-9:00P 9/10-12/17 Men’s C League W 6:00P-9:00P 9/11-12/18 Early AM League M-F 6:00A-7:30A 9/9-12/20 Doubles M 5:30P-8:00P 9/9-12/16

Special Rate Monday–Friday 6:00A–9:00A $3.50

COURT RESERVATION

$75 / $82 244003-B

Members: Reserve one week in advance.

Non-members: Reserve 24 hours in advance.

Call 847-285-5440

$75 / $82 244003-C

PERMANENT RESERVATION

$34 / $38 244003-D

Permanent court reservation is a member only privilege. Must contract 10 weeks minimum.

$38 / $42 244003-E

Cross-Town Racquetball League The Hoffman Estates, Arlington Heights, Park Ridge, Prospect Heights and DesPlaines Park Districts are working together to ramp up the racquetball! This competitive league will consist of weekly traveling matches to play avid racquetballers. Fee includes initial rating so we can pair you with players at or above your level. For more information, contact Debbie Albig at 847-285-5442

Chris Evans, 847-285-5429, cevans@heparks.org

HEPD indoor soccer league is a fun, fast paced league for your beginner or returning soccer player! Your soccer player will have the opportunity to play on field turf! This newly upgraded facility is located only minutes from the Triphahn Center.

The players will need to provide gym shoes or turf shoes and shin guards. Outdoor soccer cleats are not allowed. The fee includes: uniforms (sport/ athletic shirt), referee fee and all field costs. New this year, a mandatory skills assessment will be in December (Details sent in mid-November). From these assessments, we will create even teams for the league. Each team will have one practice per week and one game on Sundays over a nine-week season (1/19/2014-3/16/2014). **All games and practices will be played at Grand Sports Arena, 2350 Hassell Rd. Hoffman Estates**

Registration Register in person at Triphahn or Willow or online. Registration deadline is: 12/13.

Leagues K/1st Co-Ed 2nd/3rd Co-Ed 4th/5th boys 4th/5th girls 6th/8th boys 6th/8th girls

$110 / $125 $110 / $125 $110 / $125 $110 / $125 $110 / $125 $110 / $125

219419-A 219419- B 219419- C 219419- D 219419- E 219419- F

Soccer Classes

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Chris Evans, 847-285-5429, cevans@heparks.org

Future Pros The goal of the Mini Pros Soccer program is not only to teach some basic skills, but to instill a love for the game. All participants will receive a soccer ball. The Future Pros STP (Skills Training Program) is recognized as a tremendous vehicle to enhance your child's individual skill level. Whether you play travel, house league or have never played soccer, this fully adaptable program is right for you. This program offers players the entire range of individual skills to perform under pressure and advance to higher levels of play. At the STP, technical circuit training sessions are employed. Players are divided by age and adjusted by ability level. No class 11/21, 11/23.

Mini Pros (4-5 years — Triphahn) TH 11:50A-12:35P 9/5-10/24 $70 / $80 247122-A TH 11:50A-12:35P 11/7-12/19 $53 / $63 247122-B Mini Pros (6-9 years — Willow) SA 11:00A-11:45A 9/7-10/26 $70 / $80 247122-G SA 11:00A-11:45A 11/9-12/18 $63 / $73 247122-H Soccer Skills Training (6-9 years — Willow) W 4:00P-4:45P 9/4-10/23 $72 / $82 247122-I W 4:00P-4:45P 11/6-12/18 $63 / $73 247122-J Soccer Skills Training (6-9 years — Triphahn) W 4:00P-4:45P 9/4-10/23 $72 / $82 247122-C W 4:00P-4:45P 11/6-12/18 $63 / $73 247122-D Soccer Skills Training (10-13 years — Triphahn) W 4:45P-5:45P 9/4-10/23 $104 / $114 247122-E W 4:45P-5:45P 11/6-12/18 $91 / $101 247122-F

847–885–7500 register online heparks.org

Adult Racquet League

$48 Resident / $36 with Fitness Membership

Indoor Soccer

Tennis Indoors Program Supervisor Chris Cabanban, 847-285-5411, ccabanban@heparks.org

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Little Netters & Netters

Half Volleys 1 & 2

Baseliners 1 & 2

Using the USTA Quick Start system, children are introduced to the world of tennis in this basic skills class. Movement and tracking skills are taught with emphasis on having fun and establishing a positive tennis experience. No classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

Using the USTA Quick Start system, beginners increase their net performance as they continue to learn tennis fundamentals. This class helps students enhance motor and racket skills, while nurturing their love of the game!

No classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

Students continue to develop their game as they refine their basic skills. Using situational drills and games, this class helps students establish a solid foundation for future development No classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

Half Volleys 1 (6-7 years — PSS&WC)

Baseliners 1 & 2 (9-11 years — PSS&WC)

Little Netters (4-5 years — PSS&WC)

M 4:00P-5:00P 8/26-9/9

$43 / $47 240017-A

W 4:00P-5:00P 8/28-9/11

$86 / $95 240019-A

M 12:45P-1:30P 8/26-9/9

$33 / $36 240015-A

TU 4:30P-5:30P 8/27-9/10

$65 / $72 240017-B

TH 6:00P-7:00P 8/29-9/12

$65 / $72 240019-B

TU 3:45P-4:30P 8/27-9/10

$41 / $45 240015-B

W 4:00P-5:00P 8/28-9/11

$65 / $72 240017-C

F 4:30P-5:30P 8/30-9/13

$65 / $72 240019-C

W 3:15P-4:00P 8/28-9/11

$41 / $45 240015-C

SA 12:00P-1:00P 9/7-9/14

$43 / $47 240017-D

SA 3:00P-4:00P 9/7-9/14

$43 / $47 240019-D

M 12:45P-1:30P 9/16-10/14

$81 / $89 240015-D

M 4:00P-5:00P 9/16-10/14

$107 / $118 240017-E

SU 2:00P-3:00P 9/8-9/15

$43 / $47 240019-E

TU 3:45P-4:30P 9/17-10/15

$81 / $89 240015-E

TU 4:30P-5:30P 9/17-10/15

$107 / $118 240017-F

W 4:00P-5:00P 9/18-10/16

$107 / $118 240019-F

W 3:15P-4:00P 9/18-10/16

$81 / $89 240015-F

W 4:00P-5:00P 9/18-10/16

$107 / $118 240017-G

TH 6:00P-7:00P 9/26-10/17

$86 / $95 240019-G

M 12:45P-1:30P 10/21-11/18 $81 / $89 240015-G

SA 12:00P-1:00P 9/28-10/19

$86 / $95 240017-H

F 4:30P-5:30P 9/27-10/18

$86 / $95 240019-H

TU 3:45P-4:30P 10/22-11/19 $33 / $36 240015-H

M 4:00P-5:00P 10/21-11/18 $107 / $118 240017-I

SA 3:00P-4:00P 9/28-10/19

$86 / $95 240019-I

W 3:15P-4:00P 10/23-11/20 $81 / $89 240015-I

TU 4:30P-5:30P 10/22-11/19 $107 / $118 240017-J

SU 2:00P-3:00P 9/22-10/20

$107 / $118 240019-J

M 12:45P-1:30P 11/25-12/16 $65 / $72 240015-J

W 4:00P-5:00P 10/23-11/20 $107 / $118 240017-K

W 4:00P-5:00P 10/23-11/20 $107 / $118 240019-K

TU 3:45P-4:30P 11/26-12/17 $65 / $72 240015-K

SA 12:00P-1:00P 10/26-11/23 $107 / $118 240017-L

TH 4:00P-5:00P 10/24-11/21 $86 / $95 240019-L

W 3:15P-4:00P 11/27-12/18 $65 / $72 240015-L

M 4:00P-5:00P 11/25-12/16 $86 / $95 240017-M

F 4:30P-5:30P 10/25-11/22 $107 / $118 240019-M

Netters (5-6 years — PSS&WC)

TU 4:30P-5:30P 11/26-12/17 $86 / $95 240017-N

SA 3:00P-4:00P 10/26-11/23 $107 / $118 240019-N

TU 5:30P-6:30P 8/27-9/10

$65 / $72 240016-A

W 4:00P-5:00P 11/27-12/18 $86 / $95 240017-O

SU 2:00P-3:00P 10/27-11/24 $107 / $118 240019-O

W 3:00P-4:00P 8/28-9/11

$65 / $72 240016-B

SA 12:00P-1:00P 12/7-12/21

W 4:00P-5:00P 11/27-12/18 $86 / $95 240019-P

TH 5:00P-6:00P 8/29-9/12

$65 / $72 240016-C

Half Volleys 2 (8-9 years — PSS&WC)

TH 6:00P-7:00P 12/5-12/19

$65 / $72 240019-Q

F 3:30P-4:30P 8/30-9/13

$65 / $72 240016-D

M 5:00P-6:00P 8/26-9/9

$43 / $47 240018-A

F 4:30P-5:30P 12/6-12/20

$65 / $72 240019-R

SA 9:30A-10:30A 9/7-9/14

$43 / $47 240016-E

TU 4:30P-5:30P 8/27-9/10

$65 / $72 240018-B

SA 3:00P-4:00P 12/7-12/21

$65 / $72 240019-S

SU 12:00P-12:45P 9/8-9/15

$33 / $36 240016-F

W 5:00P-6:00P 8/28-9/11

$65 / $72 240018-C

SU 2:00P-3:00P 12/8-12/22

$65 / $72 240019-T

TU 5:30P-6:30P 9/17-10/15

$107 / $118 240016-G

SA 2:00P-3:00P 9/7-9/14

$43 / $47 240018-D

Baseliners 2 (9-12 years — PSS&WC)

W 3:00P-4:00P 9/18-10/16

$107 / $118 240016-H

SU 1:00P-2:00P 9/8-9/15

$43 / $47 240018-E

M 6:00P-7:00P 8/26-9/9

$43 / $47 240020-A

TH 5:00P-6:00P 9/26-10/17

$86 / $95 240016-I

M 5:00P-6:00P 9/16-10/14

$107 / $118 240018-F

TU 5:30P-6:30P 8/27-9/10

$43 / $47 240020-B

F 3:30P-4:30P 9/27-10/18

$86 / $95 240016-J

TU 4:30P-5:30P 9/17-10/15

$107 / $118 240018-G

W 5:00P-6:00P 8/28-9/11

$65 / $72 240020-C

SA 9:30A-10:30A 9/28-10/19

$86 / $95 240016-K

W 5:00P-6:00P 9/18-10/16

$107 / $118 240018-H

TH 4:00P-5:00P 8/29-9/12

$65 / $72 240020-D

SU 12:00P-12:45P 9/22-10/20

$81 / $89 240016-L

SA 2:00P-3:00P 9/28-10/19

$86 / $95 240018-I

SA 1:00P-2:00P 9/7-9/14

$43 / $47 240020-E

TU 5:30P-6:30P 10/22-11/19 $107 / $118 240016-M

SU 1:00P-2:00P 9/22-10/20

$107 / $118 240018-J

M 6:00P-7:00P 9/16-10/14

$107 / $118 240020-F

W 3:00P-4:00P 10/23-11/20 $107 / $118 240016-N

M 5:00P-6:00P 10/21-11/18 $107 / $118 240018-K

TU 5:30P-6:30P 9/17-10/15

$107 / $118 240020-G

TH 5:00P-6:00P 10/24-11/21 $86 / $95 240016-O

TU 4:30P-5:30P 10/22-11/19 $107 / $118 240018-L

W 5:00P-6:00P 9/18-10/16

$107 / $118 240020-H

F 3:30P-4:30P 10/25-11/22 $107 / $118 240016-P

W 5:00P-6:00P 10/23-11/20 $107 / $118 240018-M

TH 4:00P-5:00P 9/26-10/17

$86 / $95 240020-I

SA 9:30A-10:30A 10/26-11/23 $107 / $118 240016-Q

SA 2:00P-3:00P 10/26-11/23 $107 / $118 240018-N

SA 1:00P-2:00P 9/28-10/19

$86 / $95 240020-J

SU 12:00P-12:45P 10/27-11/24 $81 / $89 240016-R

SU 1:00P-2:00P 10/27-11/24 $107 / $118 240018-O

M 6:00P-7:00P 10/21-11/18 $107 / $118 240020-K

TU 5:30P-6:30P 11/26-12/17 $86 / $95 240016-S

M 5:00P-6:00P 11/25-12/16 $86 / $95 240018-P

TU 5:30P-6:30P 10/22-11/19 $107 / $118 240020-L

W 3:00P-4:00P 11/27-12/18 $86 / $95 240016-T

TU 4:30P-5:30P 11/26-12/17 $86 / $95 240018-Q

W 5:00P-6:00P 10/23-11/20 $107 / $118 240020-M

TH 5:00P-6:00P 12/5-12/19

$65 / $72 240016-U

W 5:00P-6:00P 11/27-12/18 $86 / $95 240018-R

TH 4:00P-5:00P 10/24-11/21 $86 / $95 240020-N

F 3:30P-4:30P 12/6-12/20

$65 / $72 240016-V

SA 2:00P-3:00P 12/7-12/21

$65 / $72 240018-S

SA 1:00P-2:00P 10/26-11/23 $107 / $118 240020-O

SA 9:30A-10:30A 12/7-12/21

$65 / $72 240016-W

SU 1:00P-2:00P 12/8-12/22

$65 / $72 240018-T

M 6:00P-7:00P 11/25-12/16 $86 / $95 240020-P

SU 12:00P-12:45P 12/8-12/22

$65 / $72 240016-X

$65 / $72 240017-P

TU 5:30P-6:30P 11/26-12/17 $86 / $95 240020-Q W 5:00P-6:00P 11/27-12/18 $86 / $95 240020-R

ATHLETICS

TH 4:00P-5:00P 12/5-12/19 $65 / $72 240020-S SA 1:00P-2:00P 12/7-12/21 $65 / $72 240020-T

Excellence (11 + years — PSS&WC)

Teen Tennis (14+ years — PSS&WC)

Students develop a complete game, as they continue to enhance their skills. This class is for students with tennis experience. No classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

This beginner class for teens will teach the fundamentals of tennis and a love of the game. Participants will learn to enjoy tennis as a lifetime sport. No classes 8/31-9/2,

M 4:30P-6:00P 8/26-9/9

$65 / $72

240023-A

W 7:00P-8:30P 8/28-9/11

$97 / $107

240023-B

TH 4:30P-6:00P 8/29-9/12

$97 / $107

240023-C

F 5:30P-7:00P 8/30-9/13

$97 / $107

240023-D

SA 10:30A-12:00P 9/7-9/14

$65 / $72

240023-E

M 4:30P-6:00P 9/16-10/14 $161 / $177 240023-F W 7:00P-8:30P 9/18-10/16 $161 / $177 240023-G TH 4:30P-6:00P 9/26-10/17 $129 / $142 240023-H F 5:30P-7:00P 9/27-10/18 $129 / $142 240023-I SA 10:30A-12:00P 9/28-10/19 $129 / $142 240023-J M 4:30P-6:00P 10/21-11/18 $161 / $177 240023-K W 7:00P-8:30P 10/23-11/20 $161 / $177 240023-L TH 4:30P-6:00P 10/24-11/21 $129 / $142 240023-M F 5:30P-7:00P 10/25-11/22 $161 / $177 240023-N SA 10:30A-12:00P 10/26-11/23 $161 / $177 240023-O M 4:30P-6:00P 11/25-12/16 $129 / $142 240023-P TH 4:30P-6:00P 12/5-12/19 $97 / $107

240023-R

F 5:30P-7:00P 12/6-12/20 $97 / $107

240023-S

SA 10:30A-12:00P 12/7-12/21 $97 / $107

240023-T

Excellence Plus (11 + years — PSS&WC) Emphasizing stroke productions, footwork and concentration, students can increase their power, stamina, agility and accuracy to improve their performance. No Classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

M 7:00P-8:30P 8/26-9/9

$65 / $72

240025-A

TU 6:30P-8:00P 8/27-9/10

$97 / $107

240025-B

W 6:00P-7:30P 8/28-9/11

$97 / $107

240025-C

TH 7:00P-8:30P 8/29-9/12

$97 / $107

240025-D

M 7:00P-8:30P 9/16-10/14 $161 / $177 240025-E TU 6:30P-8:00P 9/17-10/15 $161 / $177 240025-F W 6:00P-7:30P 9/18-10/16 $161 / $177 240025-G

W 7:30P-9:00P 10/23-11/20 $161 / $177 240024-C

Adults with some tennis experience continue to develop their basic skills and implement them in match play. Adults begin to develop an understanding of strategy, but the emphasis is on enjoying the game. No classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

W 7:30P-9:00P 11/27-12/18 $129 / $142 240024-D

M 9:30A-11:00A 8/26-9/9

$65 / $71

240031-A

TU 9:30A-11:00A 8/27-9/10

$97 / $107

240031-B

W 9:30A-11:00A 8/28-9/11

$97 / $107

240031-C

TH 9:30A-11:00A 8/29-9/12

$97 / $107

240031-D

9/19-9/21, 10/31, 11/28-12/1.

W 7:30P-9:00P 8/28-9/11

$65 / $72

240024-A

W 7:30P-9:00P 9/18-10/16 $161 / $177 240024-B

Tennis Adult Beginner (18 + years — PSS&WC)

It's never too late to late to discover the benefits of tennis! This beginning level class teaches adults everything from how to hold a racket to how to move the ball. Adults gain basic tennis skills while learning to enjoy the game. No classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

TU 6:30P-8:00P 11/26-12/17 $129 / $142 240025-N

TH 9:30A-11:00A 9/26-10/17 $129 / $142 240031-H M 9:30A-11:00A 10/21-11/18 $161 / $177 240031-I TU 9:30A-11:00A 10/22-11/19 $161 / $177 240031-J

Tu 8:00P-9:00P 8/27-9/10

$65 / $72

240030-B

W 9:30A-11:00A 10/23-11/20 $161 / $177 240031-K

W 7:30P-8:30P 8/28-9/11

$65 / $72

240030-C

TH 9:30A-11:00A 10/24-11/21 $129 / $142 240031-L

F 9:30A-11:00A 8/30-9/13

$97 / $107

240030-D

M 9:30A-11:00A 11/25-12/16 $129 / $142 240031-M

SU 10:30A-12:00P 9/8-9/15

$65 / $72

240030-E

TU 9:30A-11:00A 11/26-12/17 $129 / $142 240031-N

M 1:30P-2:30P 9/16-10/14 $107 / $118 240030-F

W 9:30A-11:00A 11/27-12/18 $129 / $142 240031-O

TU 8:00P-9:00P 9/17-10/15 $107 / $118 240030-G

TH 9:30A-11:00A 12/5-12/19 $97 / $107

W 7:30P-8:30P 9/18-10/16 $107 / $118 240030-H F 9:30A-11:00A 9/27-10/18 $129 / $142 240030-I SU 10:30A-12:00P 9/22-10/20 $161 / $177 240030-J

240031-P

Tennis Adult Intermediate (18+ years — PSS&WC)

M 1:30P-2:30P 11/25-12/16 $86 / $95

240030-P

If you've got skills that need refining, this is the class for you! You will work on ball placement along with tennis strategy to help make you a better competitor. This class emphasizes enjoying the game and competing in a positive environment. No classes 8/31-9/2, 9/19-9/21, 10/31, 11/28-12/1.

TU 8:00P-9:00P 11/26-12/17 $86 / $95

240030-Q

SU 10:30A-12:00P 9/8-9/15

W 7:30P-8:30P 11/27-12/18 $86 / $95

240030-R

SU 10:30A-12:00P 9/22-10/20 $161 / $177 240032-B

M,F 9:30A-11:00A 12/6-12/20 $97 / $107

240030-S

SU 10:30A-12:00P 10/27-11/24 $161 / $177 240032-C

SU 10:30A-12:00P 12/8-12/22 $97 / $107

240030-T

SU 10:30A-12:00P 12/8-12/22 $97 / $107

M 1:30P-2:30P 10/21-11/18 $107 / $118 240030-K TU 8:00P-9:00P 10/22-11/19 $107 / $118 240030-L W 7:30P-8:30P 10/23-11/20 $107 / $118 240030-M F 9:30A-11:00A 10/25-11/22 $161 / $177 240030-N SU 10:30A-12:00P 10/27-11/24 $161 / $177 240030-O

Private, semi-private and small group private lessons are available for all ages.

For information or to schedule a private tennis lesson please contact Chris Cabanban, at 847–285–5411.

M 7:00P-8:30P 11/25-12/16 $129 / $142 240025-M

W 9:30A-11:00A 9/18-10/16 $161 / $177 240031-G

240030-A

Private and Semi Private Lessons

TH 7:00P-8:30P 10/24-11/21 $129 / $142 240025-L

TU 9:30A-11:00A 9/17-10/15 $161 / $177 240031-F

$43 / $47

M 7:00P-8:30P 10/21-11/18 $161 / $177 240025-I W 6:00P-7:30P 10/23-11/20 $161 / $177 240025-K

M 9:30A-11:00A 9/16-10/14 $161 / $177 240031-E

M 1:30P-2:30P 8/26-9/9

TH 7:00P-8:30P 9/26-10/17 $129 / $142 240025-H TU 6:30P-8:00P 10/22-11/19 $161 / $177 240025-J

(18+ years — PSS&WC)

$65 / $71

240032-A

240032-D

Cardio Tennis (18+ years — PSS&WC) Players of all ability levels are led through high energy drills designed to keep you moving and your heart pumping. Prior tennis experience is not necessary. For schedule, contact Chris Cabanban, at 847–285–5411.

17

847–885–7500 register online heparks.org

W 7:00P-8:30P 11/27-12/18 $129 / $142 240023-Q

Tennis Adult Advanced Beginner

W 6:00P-7:30P 11/27-12/18 $129 / $142 240025-O TH 7:00P-8:30P 12/5-12/19 $97 / $107

240025-P

ATHLETICS

Running

Softball - Adult

Ready, Set, RUN!

Fall 2013

Changing the lives of our youth today. This national program uses a character building that prepares kids to complete a 5K run. Our mission is to assist kids with the physical training and goal-setting mentality needed to accomplish their goals while enhancing confidence, self-esteem, respecting authority and dealing with peer pressure. This program also sets out to emphasize personal running times and fitness to create better runners as a measuring point. Fee includes: t-shirt, weekly training time/lessons for the first 6-week session and a t-shirt, weekly training time/lessons and an end of session 5K run for the . Ready, Set, RUN is part of the National Alliance for Youth Sports. No class 11/22 and 11/23. Mgr. Evans

League play for Men’s 12” and Coed 14” at four different levels. This 10–game season is open to interested teams with players age 18 and older. Game times will be 6:30P, 7:30P and 8:30P. Download forms at heparks.org and register at Triphahn Center.

(7-10 years — High Point Park) SA 8:00A-9:00A 9/7-10/19 $25 / $30 240900-A

A League — Highly competitive, top players B League — Competitive, good players C League — Beginning, low competitive D League — Recreational, just for fun

Chris Evans, 847-285-5429, cevans@heparks.org

(11-15 years — High Point Park) F 6:30P-7:30P 9/6-10/18 $25 / $30 240900-B (7-10 years — Triphahn) SA 8:00A-9:00A 10/26-12/21 $28 / $33 240900-C (11-15 years — Triphahn) F 6:30P-7:30P 10/25-12/20 $28 / $33 240900-D

Sports

Chris Evans, cevans@heparks.org

18

Kids First Dodge Ball Program

HEP D is a bul ly-f ree env ironment.

Chuck it, dodge it! Dodge ball games every day ending with a competitive championship game on the last day. This fun moving sport will provide team competition and individual challenge matches on the court. Kids will have a blast running, throwing, dodging and ducking their way to victory; while getting their bodies in shape.

(6-8 years — Triphahn) M 4:00P-5:00P 9/9/-10/7 $59 / $69 (9-14 years — Triphahn) M 5:00P-6:00P 9/9-10/7 $59 / $69

249310-C 249310-D

Kids First Badminton Program Program offers: badminton skills challenge contest and championship badminton games. Plus preparation training such as: hand grips, racket positioning, serving, body balance, and first step directional movements for this fast & quickly paced game.

(6-8 years — Willow) M 4:00P-5:00P 9/9/-10/7 $59 / $69 (9-14 years — Willow) M 5:00P-6:00P 9/9-10/7 $59 / $69

249310-E 249310-F

Dru Steinhoff, 847-781-3630, dsteinhoff@heparks.org

Schedule Dates are subject to change.

6/19/13 — For returning teams; registration form

and $100 deposit due 6/20/13 — Registration open for new teams.

8/2/13 — Remainder of league fee due.

8/12/13 — Season begins; roster/waiver due

before first game.

Leagues

Games

Mondays — Men’s 12”, C/D (Rec) League Tuesdays — Co-ed 14”, D (Rec) League Wednesdays — Men’s 12”, B/C League Thursdays — Men’s 12”, A/B League Fridays — Co-ed 14”, Competitive

Fees $665 Team Fee

Touch Football - Adult Dru Steinhoff, 847-781-3630, dsteinhoff@heparks.org

Fall 2013 The 10 game season plays on Wednesday evening 6 at Cannon Crossing. Players must be 18+ years and a high school graduate. Post-season tournament for teams with a record of .500 or better. League champions will receive a sponsor’s trophy and $150. Tournament champion will receive a trophy. Download forms at heparks.org and register at Triphahn Center.

Schedule Dates are subject to change.

8/2/13 — Team registration and $100 deposit

due at Triphahn Center. This deadline

is for returning teams to secure a

spot in the league. A credit card

number must accompany team

registration form.

8/7/13 — Open registration for new teams.

9/5/13 — Managers meeting 8 PM at Triphahn 9/8/13 — Season begins; roster/waiver due

before first game.

Fees $710 League Fee

ATHLETICS

Volleyball Leagues

Dru Steinhoff, 847-781-3630, dsteinhoff@heparks.org

(10-14 years — Willow)

While having fun is the main goal of this program, developing skills will be encouraged. Practices will be week nights at various Hoffman Estates locations.

Games will be played on Saturday mornings/ afternoons starting 12/3. The 7 game season will end 12/22. No games 11/24. A mandatory skills assessment will be held 10/6 at the Triphahn Center Gymnasium: 5th and 6th Grade will be from 10:30A-Noon, 7th & 8th Grade will be from Noon1:30P. Register before 10/1 to participate in the skills assessment. A special registration form is required and can be obtained at either the Triphahn Center or the Willow Recreation Center registration desk, or can be downloaded at heparks.org.

5th Boys 5th Girls 6th Boys 6th Girls 7th Boys 7th Girls 8th Boys 8th Grils

$80 / $90 $80 / $90 $80 / $90 $80 / $90 $80 / $90 $80 / $90 $80 / $90 $80 / $90

249350-E 249350-A 249350-F 249350-B 249350-G 249350-C 249350-H 249350-D

Volleyball Drop-in

Deb Albig, 847-285-5440, dalbig@heparks.org

(18+ years — Willow)

Teams are formed each week as participants arrive.

Games are self refereed. Check-in begins at 7:30P. Limited to the first 28 people. Mgr. Albig Wednesdays

8:00P–10:00P

$5 / $6 at door

Sky High Volleyball Sky High began in 1989 and is regarded as one of the top junior volleyball programs in the nation. Sky High offers Regional and Junior Olympic teams for grades 5-12, Beach Program, Summer Camps for Adults and Juniors, Private Lessons, Leagues and Tournaments. Over the past several years 96% of the female athletes have continued to compete at the collegiate level on scholarships. For more information contact Sky High at 815-356-0006 or skyhighvoleyball.org.

JBS Sports

Katie Miller, kmiller@heparks.org

JBS Youth Intramural Sports League This “Just for Fun” league is an exciting opportunity to allow kids to play Six different inter-squad games are played, a different sport each week—soccer, basketball, baseball, dodgeball, flag football, and floor hockey. Instead of worrying about kids’ optimal performance, this league-style play provides a less-intense, recreationally competitive environment that is kid-centric, rather than coachfocused. Free JBS t-shirt!

(6½-9 years — PSS&WC) M 5:30P-6:45P 9/23-10/28 $95 / $100 249040-A (10-12 years — PSS&WC) M 7:00P-8:15P 9/23-10/28 $95 / $100 249040-B

bridgesofpoplarcreek.com Weddings, Banquets- Your guests will be amazed when you host your special event at Bridges of Poplar Creek Country Club.

Open to the public, Bridges underwent major renovations recently and has since earned rave reviews from our guests.

From intimate parties of 25 or fewer to gatherings up to 250, we can accommodate your event. We specialize in wedding ceremonies, showers, rehearsal dinners and receptions, baby showers, religious celebrations, awards banquets, golf outings, corporate meetings and other events. Our outdoor event area is a perfect place to hold a special event. Please call 847–781–3658.

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1400 Poplar Creek Drive 847–884–0219 Golf Course / Pro Shop

Open through November (weather permitting)

Monday–Sunday, 6:30A–6:30P Pro Shop 847–781–3681 Bar and Grill 847–781–3664 Open through November (weather permitting)

Monday–Sunday, 11:00A–7:00P

Magazine

2012

Renovation of the Year

for public courses

teetee times times 847-781-3681 847-781-3681 Rates Resident Golf Rates (with valid H.E.P.D. Golf ID) Weekdays (Monday – Friday) Holes with Cart Open–1:26PM 1:34–2:51PM 3:00–5:34PM 5:43PM–Close Seniors (60+) Juniors (under 17)

Holes Open–1:26PM 1:34–2:51PM 3:00–5:34PM 5:43PM–Close Seniors (60+) Juniors (under 17)

18

9

Twilight

$42 $30 – $35 $30 – – $30 $34 – – $21 $33 $25 – $31 $23 – 18

9

$27 $23 – – $25 $24

$19 $19 $19 – $18 $17

Twilight

– – $23 $15 – –

Weekends (Saturdays and Sundays) and Holidays Holes with Cart Open–10:00AM 10:00–12:51PM 1:00–2:51PM 3:00PM–Close

Holes 1:00–2:51PM 3:00PM–Close

20 Golf Outings

HEP D is a bul ly-f ree env ironment.

Let us host your golf event with our specially designed golf outing packages. Included in golf outing packages is 18 holes of play with cart, bag drop, GPS scoring with real time leaderboard. Weekdays: $59 Weekends: $69 Call the Pro Shop for available dates.

Meeting Packages

Enjoy our beautiful, upscale banquet facilities overlooking our 18-hole championship golf course. Business meetings are first class with WiFi, screens, LCD projectors and other accoutrements.

Learning Center

Our 9,100 square-foot putting green and 500 square-foot bentgrass chipping area make for a state-of-the-art learning center totaling 6.3 acres. PGA instruction on a 55 station driving range hones golfers’ games.

Checkout the "FlightScope launch monitor" for perfect club fitting.

Outdoor Event Pavilion

This 8,200 square-foot event pavilion features a beautiful wedding gazebo and waterfall, providing the perfect setting for outdoor events.

18

9

$57 $50 $42 –

– – – $25

18

9

$32 –

– $18

Twilight

– – – $33 Twilight

– $23

Golf Lessons

Supervisor Brian Bechtold, bbechtold@heparks.org

Group Golf Lessons Golfers are eager to attest to their scores after lessons from Bridges of Poplar Creek Country Club pros. Lessons for beginners and those wishing to break par are offered. Learn basic set-up along with swinging fundamentals with woods and irons, while also learning the fundamentals of chipping and putting.

(18+ years — Bridges) SA 10:30A-11:30P 8/3-8/24 $60 / $70 TU 5:30P-6:30P 8/6-8/27 $60 / $70

Autumn Jr Golf This junior program is designed to help young golfers establish and develop strong game fundamentals. Practice sessions focus on woods, irons and short game.

(4-15 years — Bridges) W 5:30P-6:30P 8/7-8/28 $55 / $60 TH 5:30P-6:30P 8/8-8/29 $55 / $60

Bridges of Poplar Creek Bar & Grill offers delicious food throughout the week.

The Bar & Grill offers daily food and drink specials along with "Theme Nights" that frequent the event calendar. (p. 2)

Pro Shop

The pro shop features a wide array of the latest fashions for men and women, including Under Armour, Nike, Adidas, Puma, Antigua and FootJoy. Our Tour Edge and Taylor Made custom fitting center will help fit you with a new set of clubs or check your existing equipment for lie angle, loft angle, shaft flex, grip size and length.

Our website allows golfers to book their tee times online, up to seven days in advance.

Saturday and Sunday morning reserved tee times can be contracted for the upcoming season by contacting the Pro Shop.

GPS System

Our GPS system is a cutting edge, computerized yardage and scoring system available in the golf carts acting as a professional caddie.

Features include: tips on how to play each hole, green contours, distances to the pin, scoring with real time leaderboard and messaging to and from the Pro Shop.

BRIDGES OF POPLAR CREEK

241010-A 241010-B

25

Bar & Grill

Tee Times

241001-A 241001-B

&

STAR Before and After School Care Program Supervisor Carolyn Ray, cray@heparks.org

2013-2014 The Hoffman Estates Park District’s STAR Before & After School Program is available for children needing before and after school care. The STAR program provides your child a safe environment in a recreational setting. Activities may include but are not limited to art projects, sports and games, outdoor play, card and board games and homework time. A light snack will be offered daily. Before Care is offered from 7:00A until the start of school and After Care is from school dismissal until 6:00P. Three-day and five-day options available.

REGISTRATION STAR — Open for any remaining spots

Register at the Triphahn Center for District 54 Schools and at Willow for the Willow site; District 15 schools.

Registration closes 8/9/2013.

STAR SCHOOLS DISTRICT 15 SCHOOLS Willow Location children bussed to Willow Thomas Jefferson — Whiteley

DISTRICT 54 SCHOOLS

No registrations will be accepted 8/9/2013–9/3/2013 Registration re opens 9/3/2013 with a start date of 9/9/2013 or later.

There is a 5 business day processing period before your child can start.

Any families interested in registering after 9/3/2013 must have program manager approval and pay first months fee up front.

Contact Carolyn Ray for site openings, cray@heparks.org or 848-885-7500x635.

Program Supervisor Carolyn Ray, cray@heparks.org

Child care for children K-6th Grade needing care on school holidays, institute days and in-services. Child care is offered from 7am-6pm, $38 per child.

Drop off and pick up will be at Vogelei Barn or Willow Recreation Center. All children must arrive by 9:00A. HEPD follows District 54 and District 15 school calendar. Visit heparks.org for more information.

WINTER BREAK 2013

December 23, 26, 27, 30 January 2, 3

Healthy Changes at STAR The STAR Before and After School program helps promote a healthier lifestyle. STAR kids will participate in an organized fitness program, have healthier snacks and visits from the HEPD staff dietitian throughout the school year at the District 15 and District 54 sites.

-- Amy Daum, Registered Dietitian, PSS&WC

Kinder STAR After School Care

Program Supervisor Carolyn Ray, cray@heparks.org

2013-2014 Kinder Star is designed to meet the needs of children who require extended care after morning kindergarten.

Activities include art projects, activity time, science, quiet time and monthly field trips.

Children will be able to socialize and interact with their kindergarten friends and have a safe place to relax. A healthy afternoon snack will be provided. Busses will transport children from their schools to either the Willow or Triphahn. Children must be enrolled in morning kindergarten.

KINDER STAR SCHOOLS

Willow Location * Sack lunch required daily.

Thomas Jefferson — Whiteley

Triphahn Center Location * Hot lunch provided daily.

Armstrong — Fairview — Lakeview MacArthur — Churchill —Muir

REGISTRATION KinderSTAR — Please call for availability.

NEW FOR FALL 2013.

Due to the increasing demand for Kindergarten child care, starting in Fall 2013 if your child will be in afternoon Kindergarten we will provide morning Kinder STAR. (7:00A to the start of school) We require a minimum of 8 participants to run the morning kindergarten program. For more information and to be put on an interest list please contact Carolyn Ray 847-885-7500*635, or cray@heparks.org.

21

847–885–7500 register online heparks.org

STAR held at your child’s School Armstrong — Fairview — Lakeview MacArthur — Lincoln Prairie —Muir

STAR / Kinder Star Registration is on a first come, first served basis. Enrollment is limited.

A $25 per child registration fee is required at the time of registration. Nine monthly payments will be deducted from your checking account or credit card through our Electronic Funds Transfer (EFT) billing system, on the 10th of the month (August–April).

Day Off of School Care

CHILD CARE

Preschool 2013-2014

Program Supervisor Alisa Kapusinski, 847-781-3631, akapusinski@heparks.org

Registration Guidelines Registrations accepted in person at Triphahn or Willow.

Preschool Open House

Triphahn, Wednesday, July 31 - 6:30-7:30pm Willow, Thursday, August 1 - 6:30-7:30pm

22

HEP D is a bul ly-f ree env ironment.

The Hoffman Estates Park District preschool program promotes child development which supports academic excellence.

Developmentally-appropriate instruction is provided in an environment that values cultural diversity and nurtures a love of learning. Our preschool program focuses on the development of the whole child.

Our play-based curriculum incorporates a variety of learning opportunities designed to develop problem solving, creativity, self-expression and academic skills.

Children participate in a variety of activities every day, including art, music, creative movement, dramatic play, math, science, block play, group discussions and outdoor play. Our qualified teachers combine this diverse curriculum through a healthy balance of child-initiated and teacherdirected learning which develops a child’s physical, social, language, cognitive and creative skills. Through encouragement, understanding and respect, we provide a positive, safe and nurturing atmosphere for learning. Our program supports our community. Children learn about our community through field trips and community events. We believe that children learn best when parents and teachers work together and support each other; therefore, we encourage the active involvement of parents.

PRESCHOOL

Three Year Old Preschool Children must be specified age of Preschool by 9/1/2013

3

Triphahn — Min : 8 Max : 18 M,W,F 9:30A–11:30A 8/26-5/23 $123 / $136* 256211-A M,TU,TH 12:30P–2:30P 8/26-5/22 $123 / $136* 256211-B TU,TH 9:30A–11:30A 8/27-5/22 $78 / $87* 256211-C Willow — Min : 8 Max : 18 M,W,F 9:15A–11:30A 8/26-5/23 $140 / $155* 256212-A TU,TH 9:15A–11:30A 8/27 -5/22 $89 / $99*

256212-B

*= monthly payment

Four Year Old Preschool Children must be specified age of Preschool by 9/1/2013.

4

Triphahn — Min : 8 Max : 20 M,W,F 9:15A–11:45A 8/26-5/23 $157 / $174* 256214-A M,TU,W,TH 9:30A–11:45A

8/26-5/22 $190 / $211* 256214-B

TU,TH 9:15A–11:45A 8/27-5/22 $100 / $109* 256214-C M,TU,TH 12:30P–2:45P 8/26-5/22 $140 / $155* 256214-E Willow — Min : 8 Max : 20 M,TU,W,TH 9:15A–11:45A

8/26-5/23 $215/ $235* 256215-A

M,TU,TH 12:15P–2:45P 8/26-5/22 $157 / $174* 256215-B *= monthly payment

Learn what the Hoffman Estates Park District preschool program has to offer your child at this special open house. Stop by anytime during the hour to visit our classrooms and learn about our curriculum goals. You’ll discover that our nationally recognized program is one of the best in town! For more information, please call program manager Alisa Kapusinski at 847-7813631. We look forward to seeing you there!

Tours of Our Preschool Prospective parents are welcome to make an appointment for a tour of the preschool.

Alisa at (847) 781-3631 to make an appointment.

Preschool Payment Options 1 Pay in Full + $35 non-refundable registration fee.

( Full payment amount is 8 x monthly payment + $100 )

–or– 2 Monthly payment plan. $100 payment and $35 non refundable registration fee due at time of registration. Complete the EFT form to automatically withdraw 8 monthly payments from your checking account or credit card. EFT withdrawal dates, 15th of the following months: August thru March.

Preschool Refunds Refunds are granted prior to the first day of school. After the first class has met, a pro-rated refund is granted. A refund form must be filled out in order to obtain a refund.

Refunds cannot be granted for days missed due to illness or vacation.

Full Day Preschool / Childcare Program Supervisor Alisa Kapusinski, 847-781-3631, akapusinski@heparks.org

What is NAEYC? The Hoffman Estates Park District Preschool is accredited by the National Association for the Education of Young Children (NAEYC). NAEYC is the nation’s largest organization of early childhood educators, who have voluntarily undergone a comprehensive process of internal self-study and improvement.

Each NAEYC-accredited program must meet all 10 of the NAEYC Early Childhood Program Standards, including:

1. Promote positive relationships for all children and adults.

2.

Implement a curriculum that fosters all areas of child development – cognitive, emotional, language, physical and social.

The Hoffman Estates Park District has expanded its state licensed and nationally accredited preschool program by opening a new full day preschool.

Early Learning Center at Triphahn for children 3–5 years old. Through developmentally appropriate instruction and positive atmosphere for learning, children in the full day preschool program will develop the social, emotional, cognitive and physical skills necessary to prepare them for Kindergarten.

Breakfast, lunch and snack are provided, which meet nutritional guidelines. This program is open Monday-Friday from 7:00A–6:00P year round. Registration is open year round to any child who is 3–5 years old and fully potty trained.

10. Implement strong program management policies that result in high-quality service.

NAEYC Accreditation is valid for 5 years.

During that period, programs make annual reports documenting that they maintain compliance with program standards and are subject to unannounced visits by NAEYC assessors. For more information, visit families.naeyc.org

23

Daily Schedule 7:00A–9:00A — learning centers exploration 9:00A–9:30A — breakfast 9:30A–9:45A — circle time 9:30A–12:00P — dedicated preschool time 11:45A–12:00P — music and stories 12:00P–12:30P — lunch 12:30A–12:45P — large motor play 12:45P– 1:00P — quiet activities 1:00P–3:00P — rest time 3:00P–3:15P — afternoon snack 3:15P–3:30P — circle time 3:30P–4:30P — large motor play 4:30P–6:00P — learning centers exploration

Drop-in Program Drop-in care is only offered as a full-day program. Limited space is available each day so be sure to call ahead to reserve your child’s space. A 5 visit punch card can be purchased for $310 and one day daily drop-in is available for $65. Children will receive a full-day of preschool learning along with breakfast, lunch and an afternoon snack. Students in the Early Learning Center participate in a variety of activities every day, including art, music, creative movement, dramatic play, math and science and group discussions.

847–885–7500 register online heparks.org

9. Provide a safe and healthy environment.

Parents are welcome to make an appointment for a tour of the Early Learning Center.

Appointments are required to schedule a tour.

Please contact Program Manager Alisa to set up an appointment.

Learn what the Hoffman Estates Park District full day preschool / child care program has to offer your child at this special open house. Stop by anytime during the hour to visit our classrooms and learn about our curriculum goals.

5. Promote the nutrition and health of children and staff.

8. Establish and maintain relationships with and use resources of the community.

Tours of ELC

Saturday, July 27 - 9:30-10:30am Tuesday, July 30 - 6-7pm

4. Provide ongoing assessments of progress.

7. Establish and maintain collaborative relationships with families.

Enrollment requires completion of the Early Learning Center Enrollment Form, payment of the first and last week’s tuition and a $35 registration fee. Prior to beginning enrollment in Early Learning Center programs the following forms must be turned in — Certificate of Child Health Exam, Emergency Card, Preschool Information Sheet, Discipline Policy, Permission and Waiver Form, DCFS Sign Off. Please contact Program Manager Alisa to set up a registration appointment.

Early Learning Center Open House

3. Use developmentally, culturally and linguistically appropriate and effective teaching approaches.

6. Employ & support qualified teaching staff.

Registration Policy

CHILD CARE

"Pre" Preschool 2013-2014

Program Supervisor Alisa Kapusinski, 847-781-3631, akapusinski@heparks.org

2's Playschool 2013-2014

24

21-36

HEP D is a bul ly-f ree env ironment.

This is the perfect class for the toddler who is ready to go to the big school too! Children will learn socialization skills and early cognitive learning skills through songs, stories, crafts and free play. Gradual separation from a parent will help your child prepare for preschool. A parent/caregiver will attend school with the child from September thru December.

After winter break, 15 minutes will be added to the class and the parent/caregiver will attend the first and last 15 minutes of each class.

After spring break, the child will attend class without the parent/caregiver. Please note, when the parent/caregiver is not in the classroom, he/she must remain in the building as the teacher is not responsible for changing diapers.

Children must be 21 months old in order to begin the class. Children may begin anytime during the school year while space is available. **Participants in the 2's Playschool class will receive priority registration for next year's 2014-2015 Preschool or Threeschool. Register in person or online. Mgr Kapusinski (Triphahn)

TU 9:15A–10:15A 8/27-5/20 $269/$296* 256223-A TH 9:15A–10:15A 8/29-5/22 $269/$296* 256223-B

(Willow) F

9:15A–10:15A 8/30-5/23 $269/$296* 256223-C

M 9:15A–10:15A 8/26-5/19 $269/$296* 256223-D

* Fee listed is for the entire year.

Preschool parents "LIKE" US facebook.com/HEPDPreschool

Threeschool

33-36

Designed for children who missed the September 1 preschool deadline.

Class meets the entire school year. Taught by a preschool teacher in a preschool classroom setting. Activities such as songs, stories, free play at learning centers, crafts, outside fun and gym time. Children may be in Pull-Ups. (Teachers will not be responsible for changing Pull-Ups.) 15 minutes will be added to the length of class beginning in January 2014 to prepare the children for a longer preschool day. Fees can be prorated for children who begin during the school year. Children enrolling must be turning 3 years old within 3 months of start date.

Registration must be done in person.

Mgr Kapusinski (Triphahn) M,W 9:30A–11:00A 8/26-5/21

$80 / $89* 256221-B

(Willow) TU,TH 9:30A–11:00A 8/27-5/22

$80 / $89* 256221-C

* 8 monthly payments with $100 initial payment

+ $35 registration fee due at registration.

Register in person at Triphahn or Willow.

Sack Lunch Makeover The new school year is right around the corner and it’s time to think about what to pack the kids for lunch. If your children prefer to bring their lunch instead of choosing a nutritious, hot lunch from the school meal program, here are some great tips.

“When packing a lunch for your children, add items from each of the food groups”, says Amy Daum, Registered Dietitian with Hoffman Estates Park District. “Including a variety of items from the grain, protein, fruit, vegetable, and the milk groups, can help kids meet their nutrient needs with fewer calories”, says Daum.

Milk Group – Encourage your kids to purchase a low-fat or fat-free, regular or flavored milk from the school to accompany their lunch. Purchasing milk from school is often the most economical route. Or, try shelf stable milk or soy milk in drink boxes from

your local grocery store. In addition, try low-fat or part skim string cheese, low-fat cheese slices, or low-fat or fat-free cottage cheese. Offer low-fat or fat-free yogurt or Greek yogurt to sneak in extra calcium and Vitamin D. Read your labels and choose the products highest in these nutrients.

Fruit – Stock up on unsweetened, flavored applesauce cups, grab and go fruit (tangerines, oranges, bananas, and apples), and varieties for homemade fruit cups (seasonal berries, black grapes, kiwi, melon, etc.). Prepare cups of fruit over the weekend for the following school week.

Vegetables – Try fun, new varieties of raw veggies to enhance school lunches, like carrot chips, sliced orange, red, yellow, and green bell peppers, and sugar snap peas. Offer kids low-fat or fat free dressing, hummus, or a homemade dip made with Greek yogurt for dipping vegetables.

Grains – Try whole grain versions of pitas, tortillas, buns, bagels, and bread.

Offer a variety of granola bars throughout the school year. Choosing items that list a whole grain as the first grain ingredient are best, and tend to be highest in nutrients and fiber.

Protein – Include lean slices turkey lunch meat, roasted chicken breast slices, and nut butters for sandwiches and wraps. ...continued on page 26 -- Amy Daum, Registered Dietitian, PSS&WC

EARLY CHILDHOOD

Early Childhood Enrichment Program Supervisor Katie Miller, 847-285-5408, kmiller@heparks.org

FREE Jelly Bean Sports t-shirt included!

Jelly Bean Soccer Prep

As a bridge between free play and competitive play, Coach Pickles’ Jelly Bean Sports is a prescription for sports success. Encapsulated in the Jelly Bean Way is the structure missing from free play and the exploration often absent from competitive sports. Developed by Dr. Brad Kayden, Ed.D., our curriculum focuses on the fun inside building not just sports skills, but also the important life skills of listening, communication and critical thinking. Led by certified Jelly Bean Coach Performers, our Jelly Bean Programs are designed to help children learn how to feel, think and act inside sports environments. This makes kids more coachable and productive at the competitive level later. See you in class!

Sports made simple, learning made fun classes use progressive equipment and other learning aids to teach the age-appropriate fundamentals of a different sport each week. We’ve added new sports to the line-up, including golf! Participants will also explore some of our core sports, including soccer, baseball, basketball, flag football or hockey. Structured classes use sports to build listening, communication, motor skills, teamwork, self-confidence and a passion for sports. All equipment is provided. Participants receive a free Jelly Bean Sports t-shirt!

No class 11/25-11/30. Mgr Miller (2½-3 years — Willow) W 10:45A-11:30A 9/11-10/16 $80 / $85 W 10:45A-11:30A 10/31-12/11 $80 / $85 SA 10:15A-11:00A 9/21-10/12 $66 / $72 SA 10:15A-11:00A 10/19-11/9 $66 / $72 (3½-5 years — Willow) W 11:45A-12:45P 9/11-10/16 $80 / $85 W 11:45A-12:45P 10/31-12/11 $80 / $85 (3½-5 years — Triphahn) TH 11:45A-12:45P 9/12-10/17 $80 / $85 TH 11:45A-12:45P 10/31-12/12 $80 / $85

249035-A 249035-B 249035-C 249035-D 249035-E 249035-F 249035-G 249035-H

(2½-3 years — PSS&WC) TU 5:15P-6:00P 9/17-10/8 $55 / $59 TU 5:15P-6:00P 10/15-11/5 $55 / $59 (4-6 years — PSS&WC) TU 6:15P-7:00P 9/17-10/8 $55 / $59 TU 6:15P-7:00P 10/15-11/5 $55 / $59 (4-6 years — Willow) SA 9:00A-9:45A 9/21-10/12 $66 / $72 SA 9:00A-9:45A 10/19-11/9 $66 / $72

249036-A 249036-B 249036-C 249036-D 249036-E 249036-F

Jelly Bean Basketball Prep In Basketball, proper body positioning and hand placement are key. Jelly Bean Sports uses engaging stories and colorful characters to introduce proper techniques in ways that work best for young children. We will explore the key basketball fundamentals of dribbling, passing and shooting through a variety of drills and games. All equipment is provided. Participants receive a free Jelly Bean Sports t-shirt!

Mgr Miller (4-5 years — Triphahn) W 4:15P-5:00P 9/18-10/9 $55 / $59 249038-A W 4:15P-5:00P 10/16-11/6 $55 / $59 249038-B

Jelly Bean Mommy/Daddy & Me Sport Shorts Through story-telling and sensory play, your child will learn sports fundamentals and develop fine and gross motor skills. Classes encourage exploration, integrate diverse, totsized learning tools and help parents celebrate the small wins with their child! Discover a variety of sports with your child, including soccer, basketball, t-ball and football. Classes integrate parachutes, noodles, colorful dots, hoops and more! Participants receive a free Jelly Bean Sports t-shirt! No class 11/25 – 11/30. Mgr Miller (1½-2½ years — Willow) SA 11:00A-11:45A 9/21-10/12 $66 / $72 SA 11:00A-11:45A 10/19-11/9 $66 / $72 (1½-2½ years — Triphahn) TH 10:45A-11:30A 9/12-10/17 $80 / $85 TH 10:45A-11:30A 10/31-12/12 $80 / $85

249046-A 249046-B 249046-C 249046-D

25

Balloon Ball

Chris Evans, 847-285-5429, cevans@heparks.org

Kids First STEPS Balloon Ball Catch on! Balloon Ball is played like soccer with kids being allowed to pick up the ball and run with it, or throw it, or kick it in one of the two goals for a score. The action is a bit faster, with fewer rules than soccer so kids are not being corrected as much in this new fast pace game.

Kids will be taught coordination and balance along with the importance of exercise.

(3-4 years —Triphahn Center) TU 11:50A-12:50P 9/10-10/8 $59 / $69 (5-6 years —Triphahn Center) TU 12:50P-1:50P 9/10-10/8 $59 / $69

249310-A 249310-B

847–885–7500 register online heparks.org

Jelly Bean Sport Shorts

Soccer requires the use of fine and gross motor skills. Jelly Bean Sports integrates running and endurance drills to enhance gross motor skills and focuses on foot coordination and ball tracking to develop fine motor skills. We explore the soccer fundamentals of dribbling, passing and shooting and strive to keep kids aerobically active at least 60% of each class to better prepare kids for future game play. All equipment is provided. Participants receive a free Jelly Bean Sports t-shirt! Mgr Miller

Early Childhood Enrichment

Program Supervisor Alisa Kapusinski, 847-781-3631, akapusinski@heparks.org

Tots World

Mini Chefs

Books Come Alive!

Tots gain independence as they learn to participate in a classroom setting without a parent/caregiver.

Activities include songs, stories, crafts and play time in the learning centers. Children must be comfortable in a classroom setting without a parent or caregiver. No class 11/29. Mgr Kapusinski

Mix one cup of creativity, one cup of instruction and two cups of fun and you've got mini chefs.

This class teaches children simple recipes so they can help out in the kitchen. Kitchen safety tips are emphasized. On the last day of class kids take home a recipe book filled with all their delicious experiments. Bring an apron or large shirt.

No class 11/27. Mgr Kapusinski

Each week children will travel into "storybook land" by reading a classic children's book. Children will expand on the ideas of the book by creating an art project, singing songs, participating in fingerplays and through creative movement. Enrich a child's mind through books. Different books are covered each session.

Children enrolled in Willow class should bring their own lunch; class time includes lunch time. Instructor: Monique LiPetri (TC) & Dilnaaz Rustomji (WRC) No class 11/27-11/29. Mgr Kapusinski

(2½-4 years — Triphahn) F 10:30A-11:15A 11/1-12/13 $28 / $31

246011-A

Friday Fundays

26

Fridays are fundays! This class is a perfect opportunity to add another fun preschool day into your week! Children will participate in a variety of activities spread around the classroom learning centers, sing songs, play in the gym daily and bring home an art activity! This class is designed for current preschoolers who want to add another preschool day or for children not enrolled in preschool who want a day of fun! No class 11/29.

Mgr Kapusinski

HEP D is a bul ly-f ree env ironment.

(3-5 years — Triphahn) F 9:30A-11:30A 9/13-10/18 $70 / $77 F 9:30A-11:30A 11/1-12/13 $70 / $77 (3-5 years — Willow) F 9:30A-11:30A 9/13-10/18 $70 / $77 F 9:30A-11:30A 11/1-12/13 $70 / $77

246014-A 246014-B 246014-C 246014-D

Little School House Your child will love this unique classroom experience. While learning the alphabet, numbers, colors, seasons and more, children become comfortable in a classroom setting and develop foundations for learning! No class 11/29.

Mgr Kapusinski (3-4 years — Willow) TH 9:30A-10:30A 11/7-12/12 $35 / $39

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On My Own

(3-5 years — Triphahn) W 11:45A-12:45P 9/11-10/16 $44 / $48 W 11:45A-12:45P 10/30-12/11 $44 / $48

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Creative Kids Children will spark their creative side in this enrichment class. Through songs, stories and art activities, children will enhance their artistic and fine motor skills. Children should bring their own healthy lunch and drink to class; lunch time is included in this class. No class 11/29.

Mgr Kapusinski (3-5 years — Willow) TH 11:45A-1:15P 9/12-10/17 $53 / $58 246037-A TH 11:45A-1:15P 11/7-12/12 $53 / $58 246037-B

Reading Readiness This class is geared towards the emerging language learner. This class will focus on the early principles of alphabet sequence and letter recognition.

Students will participate in a variety of pre-reading lessons designed to motivate and encourage the blossoming reader. No class 11/27. Mgr Kapusinski (4-6 years — Triphahn) W 11:45A-12:30P 9/11-10/16 $69 / $75 W 11:45A-12:30P 10/30-12/11 $69 / $75

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Keeping Cool

Children will gain independence through fun and socialization in this class. Activities include crafts, songs and stories. This is the perfect first experience of working towards being on my own. Parents will stay the entire first class and half of the second and third class. Parents will not attend class after the third week. Instructor: Kim Schoewe.

Mgr Kapusinski

To ensure food is kept at the safest temperatures, prepare lunches the night before and chill them in the refrigerator. Pack food in wellinsulated lunch packs and add frozen cold packs to lunches in the morning.

(2½-3 years — Triphahn) F 10:30A-11:15A 9/13-10/18 $28 / $31

-- Amy Daum, Registered Dietitian, PSS&WC

EARLY CHILDHOOD

246016-A

(3-5 years — Triphahn) TH 11:45A-12:45P 9/12-10/17 $35 / $39 TH 11:45A-12:45P 11/7-12/12 $35 / $39 (3-5 years — Willow) W 11:45A-1:15P 9/11-10/16 $53 / $58 W 11:45A-1:15P 10/30-12/11 $53 / $58

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Lunch Bunch This program is offered to children in the morning preschool classes or any other new friends! Bring a sack lunch and stay at school for an extra hour-and-a-half!

Songs, stories, crafts and games will all be incorporated into the fun! Play with friends, make new friends and give mom or dad a little more time at home! No class 10/14, 11/25-26. Mgr Kapusinski (3-5 years — Triphahn) M 11:45A-1:15P 9/9-10/21 $53 / $58 M 11:45A-1:15P 11/4-12/16 $53 / $58 (3-5 years — Willow) M 11:45A-1:15P 9/9-10/21 $53 / $58 M 11:45A-1:15P 11/4-12/16 $53 / $58 TU 11:45A-1:15P 9/10-10/15 $53 / $58 TU 11:45A-1:15P 11/5-12/17 $53 / $58

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Let's Make Playdough Each week children will use a recipe and everyday kitchen ingredients to help create a unique playdough!

Science and math concepts will be touched upon as the children pour, count, mix and measure these ingredients. Each dough will have a different texture, scent or color to engage the senses. New materials such as rolling pins, scissors, cookie cutters and clay tools will be introduced to help the children enhance creativity and fine motor skills while they play with and manipulate the dough. Please wear clothes that are ok to get messy.

Instructor: Monique LiPetri. Mgr Kapusinski (3-5 years — Triphahn) TU 11:45A-12:45P 9/10-10/15 $39 / $43 TU 11:45A-12:45P 10/29-12/3 $39 / $43

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Early Childhood Enrichment - Parent & Tot Program Supervisor Alisa Kapusinski, 847-781-3631, akapusinski@heparks.org

Fun with 2's and You

ABCs & 123s

Kindermusik Village

Children develop social skills and learn to play cooperatively in this class. Each class, children will enjoy participating in an art activity, songs, stories and play time. A parent or caregiver attends this class with the child. No class 10/14, 11/27.

Mgr Kapusinski 246001-C 246001-D

Children will develop their cognitive and language skills in this parent-child class. Each week we will focus on a different number and letter.

Letter recognition, letter sounds and counting are all part of the fun in class. Children will also develop their social-emotional skills by learning to interact in a classroom setting with the comfort of a parent/ caregiver beside them. No class 11/27.

Mgr Kapusinski

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Kindermusik Village is for lap-babies, crawlers and walkers. Session 1's theme is "Feathers" - the musical poems of Woody Guthrie, bird songs and the naturally occurring sounds in nature help babies develop an early appreciation for language, movement and music in this class. Session 2's theme is "Do-Si-Do" - Pick up your baby and dance. Learn why dancing with your baby helps develop vital learning skills from head-to-toe.

Play a variety of baby appropriate instruments, a dance with fun props. Session fee does not include kit fee of $40 payable to instructor on first class. No class 10/15, 12/24, 11/25, 12/31. Mgr Kapusinski

(21-36 months — Triphahn) M 11:30A-12:15P 9/9-10/21 $28 / $31 M 11:30A-12:15P 11/4-12/9 $28 / $31 (21-36 months — Willow) W 9:30A-10:15A 9/11-10/16 $28 / $31 W 9:30A-10:15A 10/30-12/11 $28 / $31

Tot Rock

Kindercise Parent/Caregiver participation is required. Each class follows a weekly theme, providing toddler aged children with a fun and imaginative approach to play. The class emphasizes gross motor skills and social interaction through songs, dance, games and creative activities. No class 10/14. Mgr Clark 246070-B 246070-D

Kindercise with Me Parent/Caregiver participation is required. Each class follows a weekly theme, providing toddler aged children with a fun and imaginative approach to play. The class emphasizes gross motor skills and social interaction through songs, dance, games and creative activities. No class 10/14. Mgr Clark (1½-3 years — Triphahn) M 9:15A-10:00A 9/9-10/21 $42 / $46 M 9:15A-10:00A 10/28-12/2 $42 / $46

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Little Learners In this parent-child class, children will enjoy a variety of art projects, learning activities, stories & songs. Children will develop their socialization skills in this classroom setting with the comfort of a parent/guardian by their side.

No class 11/29. Mgr Kapusinski (2-3 years — Triphahn) F 9:30A-10:15A 9/13-10/18 $28 / $31 F 9:30A-10:15A 11/1-12/13 $28 / $31 (2-3 years — Willow) TH 9:30A-10:15A 9/12-10/17 $28 / $31

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An introductory music and movement class with a large sensory component. Each week we will use rhythm instruments like hand bells and maracas, play with props like a parachute and beanbags and explore sensory items like bubbles and feathers. In addition to improving your tot’s newly-acquired motor skills, each class provides structured and unstructured time to encourage socialization and stimulate your tot.

New curriculum presented each session.

No class 11/28. Mgr Kapusinski (12-24 months — Triphahn) TH 9:30A-10:10A 9/12-10/17 $56 / $61 TH 9:30A-10:10A 10/31-12/12 $56 / $61

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Kid Rock A structured music and movement program that focuses on imaginative play, sensory integration, fine and gross motor movements, rhythm skills and socialization. Rhythm instruments and props used in class include maracas, tambourines, scarves, bean bags, parachute play and much more! New curriculum presented each session.

A parent/caregiver attends class with the child.

No class 11/28. Mgr Kapusinski (2-3 years — Triphahn) TH 10:15A-10:55A 9/12-10/17 $56 / $61 TH 10:15A-10:55A 10/31-12/12 $56 / $61

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(0-18 months — Triphahn) TU 10:15A-10:55A 9/10-10/29 $75 / $83 246347-A TU 10:15A-10:55A 11/5-1/14 $75 / $83 246347-B

Kindermusik Our Time This program encourages toddlers to uncover an engaging musical world while building confidence, self-control and communication skills. Singing, imitating sounds, rhyming and object identification foster language skills while creative movement to various musical "moods" develops a sense of balance, timing and spatial awareness. Listening and turn-taking encourage blossoming social skills. Our Time reflects the emotional foundations of school readiness and the latest research on music and early childhood development. This session's theme is "Wiggles & Giggles". Session fee does not include kit fee of $60 payable to instructor at first class. No class 10/15, 11/26, 12/24, 12/31. Mgr Kapusinski (18 months-3½ years — Triphahn) TU 9:30A-10:10A 9/10-1/14 $160 / $176 246348-A

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847–885–7500 register online heparks.org

(3-5 years — Triphahn) M 11:45A-12:30P 9/9-10/21 $42 / $46 M 11:45A-12:30P 10/28-12/2 $42 / $46

(2½-4 years — Triphahn) W 6:30P-7:15P 9/11-10/16 $28 / $31 W 6:30P-7:15P 10/30-12/11 $28 / $31

246309-A

EARLY CHILDHOOD

Group Fitness

PSS&WC Fitness Supervisor Kathy Wasicki, 847–285–5416, kwasicki@heparks.org / Willow Fitness Supervisor Deb Albig, 847-285-5442, dalbig@heparks.org / Triphahn Fitness Supervisor Jenny Cla

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Women of Steel (18+ years — Triphahn)

HEP D is a bul ly-f ree env ironment.

BRAVO Bootcamp (18+ years — PSS&WC)

Zumba

Step outside your comfort zone! Push yourself past the same old dull routine and watch yourself accomplish things you never thought possible!

Each workout is designed to challenge all fitness levels with a mix of strength and cardiovascular exercises. Workouts consist of push-ups, sit ups, pull ups, squats, running/walking and a variety of exercises to increase endurance, power and strength while having fun! Winter sessions are held inside PSS&WC with spring, summer and fall sessions held outside. This is a positive, encouraging, team environment where everyone works together and no one is left behind.

Feel free to register for either a 5 day/week or 3 day/week option. PSS&WC members receive a significant discount with the program cost being only $31/month for 3 days per week, or $71/month for 5 days per week. Mgr Wasicki

Zumba, Salsa and Tango. Cha-cha for fun and Meringue yourself to a new you! Moves can be modified for tender backs or knees. Bring lots of water and good support shoes. Zumba has been documented to burn anywhere from 6001000 calories. Guaranteed to glow and have fun!

No class 11/28. Mgr Albig - WRC, Mgr Clark - TC

M-F 6:00A-7:00A 10/1-10/31 $244 / $271 240409-B M-F 6:00A-7:00A 11/1-11/29 $244 / $271 240409-C M-F 6:00A-7:00A 12/2-12/31 $244 / $271 240409-D M-F 6:00A-7:00A 9/2-12/31 $976 / $1084 240409-E M,W,F 6:00A-7:00A 9/2-9/30 $136 / $151 240409-F M,W,F 6:00A-7:00A 10/2-10/30 $136 / $151 240409-G M,W,F 6:00A-7:00A 11/1-11/29 $136 / $151 240409-H M,W,F 6:00A-7:00A 12/2-12/30 $136 / $151 240409-I M,W,F 6:00A-7:00A 9/2-12/30 $544 / $604 240409-J

Fitness Bootcamp

(16+ years — Vogelei) TH 7:00P-8:00P 9/12-10/24 $63 / $69 SA 9:30A-10:30A 9/14-10/26 $63 / $69 TH 7:00P-8:00P 11/7-12/19 $54 / $60 SA 9:30A-10:30A 11/9-12/21 $63 / $69 (14+ years — Triphahn) W 9:30A-10:30A 9/11-10/23 $63 / $69 W 9:30A-10:30A 11/6-12/18 $63 / $69 (16+ years — Willow)

TU 7:00P-8:00P 9/10-10/22 $63 / $69 M-F 6:00A-7:00A 9/2-9/30 $244 / $271 240409-A TU 7:00P-8:00P 11/5-12/17 $63 / $69

PSS&WC FIT U (18+ years — PSS&WC) This 8 week class will motivate you to become the FIT U you’ve always wanted to be!

Class includes 1 weekly group workout, 1 weekly group nutrition class and 3 private personal training sessions. Mgr Wasicki 9/1-10/26 10/27-12/21

$109 / $129 $109 / $129

240410-A 240410-B

HEALTH & FITNESS

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Fitness boot camp is specifically designed to integrate tough workouts with the support and motivation of a team. This class is paced with core strengthening and cardio fat blast challenges designed to build endurance and burn calories.

Each week is progressively more challenging.

Mgr Clark - Triphan, Mgr Albig - Willow.

(18+ years — Triphahn) M,W 5:15A-6:15A 9/9-10/23 M,W 5:15A-6:15A 11/4-12/18 M,W 6:00P-7:00P 9/9-10/23 M,W 6:00P-7:00P 11/4-12/18 (16+ years — Willow) M,W 7:00P-8:00P 9/9-10/23 M,W 7:00P-8:00P 11/4-12/18

$84 / $92 243026-A $84 / $92 243026-B $84 / $92 243026-C $84 / $92 243026-D $84 / $92 244026-A $84 / $92 244026-B

Are you ready to move beyond your normal routine? Learn the benefits of strength training.

Our trainer will teach you how to effectively tone each body part using resistance training and free weights. Learn safe, effective exercises and have fun with a small group focusing on the goals of women who want to be toned. Class is taught by a certified Personal Trainer. Register early — the maximum is 10 participants per class. Mgr Clark M,W 5:00P-6:00P 9/9-10/23 $84 / $92 243027-A M,W 5:00P-6:00P 11/4-12/18 $84 / $92 243027-B

Core-N-More (18+ years — Triphahn) Progressive six week full body strength and stamina workout with core development focus.

This small group class will be circuit style with minimal gym equipment. Participants will focus primarily on progressive body-weight routines and dynamic stretches. Join us for new core full body training challenge. Mgr Clark TU 9:30A-10:30A 9/10-10/22 $63 / $69 TU 9:30A-10:30A 11/5-12/17 $63 / $69

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Dance Jam Fitness (14+ years — Triphahn) Join this energetic dance fitness class. This class will feature all your hip shaking Latin favories plus the sultry sound of Bollywood and some Hip Hop styles. Come get fit and fablous all while having fun! Mgr Albig W 8:00P-9:00P 9/11-10/23 $60 / $66 W 8:00P-9:00P 11/6-12/18 $60 / $66

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Walk Live (16+ years — Vogelei) Join us for Leslie Sansone’s WALK live program!

Each class is a muscle-moving calorie-torching, posture perfecting, health-enhancing workout.

Walk routines that are a brisk aerobic workout and strength exercises with full range of motion movements that improves full body flexibility.

Mgr Albig W W M M

7:00P-8:00P 7:00P-8:00P 7:00P-8:00P 7:00P-8:00P

9/11-10/23 $63 / $69 11/6-12/18 $63 / $69 9/9-10/21 $63/$69 11/4-12/16 $63/$69

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ark, 847-781-3643, jclark@heparks.org

Total Fitness Workout (14+ years — Willow) Pilates (16+ years — Willow)

Yoga (14+ years — South Barrington P. D.)

Get fit, be healthy, lose weight and feel great.

You can do it all in this dynamic cardiovascular workout that combines the energy of high/lowimpact aerobics, the intensity of interval training and the fat-burning benefits of step aerobics.

Variety and creativity make this class challenging and fun and the exercises and steps can be modified to accommodate all fitness levels. Stretching is done to improve flexibility. Tubing, rubber bands and steps are provided. Please bring weights (3-8 lbs.)

Pay at the door, $7 per class. Mgr Albig

Experience traditional yoga with an instructor that has been guiding students towards renewed energy, flexibility, strength and balance for 26 years! Students at any level of fitness can begin this path of holistic well-being, learning ancient poses and breathing techniques designed to create unity of mind, body and spirit. Improve core strength, posture and range of motion.

After 40 years of personal practice, Kathy Czach says “The key to youth is a limber spine” Come and see what benefits this ancient practice holds for you! Please bring a mat, rug or towel to the first class. Mats are available through the instructor, if desired. Kathy Czach RYTE500. This class will be held at the South Barrington Park District, off of Barrington Rd. at 3 Tennis Club Lane. To enroll in Level II you must have previously completed a level I session. No class 11/28,11/29. Mgr Albig

TU,TH SA TU,TH SA

5:30P-6:45P 8:30A-9:45A 5:30P-6:45P 8:30A-9:45A

9/10-10/24 9/14-10/26 11/5-12/19 11/9-12/21

$91 / $100 244015-A $46 / $51 244015-B $85 / $94 244015-C $46 / $51 244015-D

Teen Weight Training (12-16 years — Willow)

SA 10:00A-11:00A 9/14-10/26 $42 / $46 244038-A SA 10:00A-11:00A 11/9-12/21 $42 / $46 244038-B

Kid Fit (6-11 years — Willow) It’s never too early to establish healthy fitness habits.

This fun circuit class introduces children to basic exercises that improve their flexibility, endurance and muscle strength playing games, using light weights and their own body weight. Mgr Albig M,W 5:00P-6:00P 9/9-10/23 $84 / $92 244045-A M,W 5:00P-6:00P 11/4-12/18 $72 / $79 244045-B

Kickbox (14+ years - Willow) Burn fat and build muscle in this high-energy, cardio-kickboxing course. Jabs, punches and kicks are combined to give participants a full-body, cardiovascular workout. (This is not a martial arts program.) Mgr Albig M,W 6:00P-7:00P 9/9-10/23 $84 / $92 244046-A M,W 6:00P-7:00P 11/4-12/18 $84 / $92 244046-B

SA 7:30A-8:30A SA 7:30A-8:30A TU 8:00P-9:00P TU 8:00P-9:00P TH 8:00P-9:00P TH 8:00P-9:00P

9/14-10/26 $56 / $62 11/9-12/21 $56 / $62 9/10-10/22 $56 / $62 11/5-12/17 $56 / $62 9/12-10/24 $56 / $61 11/7-12/19 $48 / $53

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PIYO (16+ years — Willow) PIYO is a strength fusion class, combining Pilates & Yoga. The format is a way to challenge strength, balance and emphasize the athleticism of Pilates & Yoga. Strength fusion is appropriate for all levels of fitness but ideal for those looking for additional challenge. No class 11/28. Mgr Albig TU,TH 7:00P-7:45P 9/10-10/24 $112 / $123 244048-A TU,TH 7:00P-7:45P 11/5-12/19 $104 / $114 244048-B

Unlimited Group Fitness Classes PSS&WC offers many FREE group fitness classes to members for a total workout in a fun and energizing environment. Classes focus on cardiovascular training, strength training, stretching and endurance. To view the Group Fitness schedule, visit prairiestonesports.com

Yoga Level I TU 7:00P-8:30P 9/10-10/29 $88 / $97 243013-B F 10:00A-11:30A 9/13-11/1 $88 / $97 243013-D TU 7:00P-8:30P 11/12-12/17 $66 / $73 243013-F F 10:00A-11:30A 11/15-12/20 $55 / $61 243013-H Yoga Level II M 7:00P-8:30P 9/9-10/28 $88 / $97 243013-A TH 10:00A-11:30A 9/12-10/31 $88 / $97 243013-C M 7:00P-8:30P 11/11-12/16 $66 / $73 243013-E TH 10:00A-11:30A 11/14-12/19 $55 / $61 243013-G

Heart Healthy Beans Adding more beans (legumes) like lentils into your diet at least twice a week, is a great strategy for enhancing any heart healthy diet. Rich in protein, fiber, vitamins, and minerals, lentils are a nutrition powerhouse! As a low fat and lower calorie food, lentils are also a great addition to any weight management meal plan. Unlike some dried beans, lentils are relatively quick to prepare and do not require presoaking. They make an excellent addition to soups, stews, and side dishes and provide a meaty, rich flavor to any meal. For more recipe ideas, visit www.pea-lentil.com.

-- Amy Daum, Registered Dietitian, PSS&WC

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847–885–7500 register online heparks.org

Set goals and stay motivated to achieve them in this after-school program. Our personal trainer will help you develop a sport-specific training program to put you on top of your game or a general program to improve overall fitness. Core fitness is established first in this ongoing course and changes are made in individuals’ programs as they progress. The class is motivating, fun and slightly different each week.

Limited memberships and open workout times are available for teens in this program. Mgr Albig

Strengthen your core muscles and improve your flexibility, balance and posture through this safe and effective exercise program. Pilates non-impact mat work allows people of all ages, genders and fitness levels to tone and shape their bodies.

You’ll love the way you look and feel. Please wear comfortable clothing and bring a mat and a small towel. No class 11/28. Mgr Albig

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As a member you will find more than just a place to exercise. In addition to the multipurpose design of the facility, which boasts a variety of fitness options, our team of dedicated fitness professionals is committed to helping you achieve your health and wellness goals no matter what your pursuit may be. Our diverse selection of state-of-the art fitness equipment and innovative group exercise classes, as well as an indoor walking track, multiple gymnasiums, climbing wall, aquatics center and indoor tennis courts provide ample ways to quench your fitness craving.

Membership at PSS&WC also includes access to Willow and Triphahn Fitness Centers. Call 847–285–5400 or visit our website prairiestonesports.com for a full list of services or to schedule an appointment.

GROUP FITNESS IS INCLUDED IN YOUR MEMBERSHIP!

Scan this code for a schedule

or visit prairiestonesports.com

DAILY HOURS

Monday–Thursday 5:00A–Midnight Friday 5:00A–11:00P Saturday & Sunday 6:00A–10:00P

prairiestonesports.com

Like PSS&WC on Facebook facebook.com/PSSWC

847–285–5400 CALL FOR PRICING! 5050 Sedge Boulevard Hoffman Estates, Illinois 60192

HEALTH & FITNESS

MEMBER SERVICES

847-285-5400 Ann Dimucci, adimucci@heparks.org Eddy Hernandez, ehernandez@heparks.org Shelley Knapp, sknapp@heparks.org

FITNESS MEMBERSHIP Unlimited use of cardiovascular and strength training equipment, fitness center, gymnasiums, indoor track and participation in all group fitness classes.

Unlimited use of club locker rooms that include complimentary towels, amenities, private showers and steam room.

Free use of climbing wall during open climb.

Complimentary childcare within Kids Korner (limited to 2 hours per child per day).

Complimentary access for children ages 13 years of age and under to the activity pool and gymnasiums (with parental supervision), as well as visits to the Kids Korner.

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Available for individuals, families, students, seniors and senior families. For current pricing, please call 847–285–5400.

OPTIMAL WELLNESS MEMBERSHIP This three month membership is designed for high risk and post rehabilitative clientele.

These members benefit from an individualized fitness plan and one-on-one attention from our personal training team. Referrals must be provided by an affiliated health care professional.

CORPORATE MEMBERSHIP Corporations with five or more members receive discounted rates based on the number of employees who join.

The Prairie Dogs Multisport Club provides a supportive community within Prairie Stone™ Sports & Wellness Center for runners, cyclists, swimmers, duathletes and triathletes. The club meets for weekly workouts and monthly meetings. Special events include swim stroke analysis, Pilates, yoga and strength training for triathletes, endurance Spinning and running clinics.

Come train, race, share experiences and celebrate achievements with this enthusiastic group of all fitness levels. For more information on the upcoming events or on the Prairie Dogs Multisport Club please contact Kathy Wasicki, 847–285–5416, kwasicki@heparks.org.

HEALTH & FITNESS

Racquetball Court

Monday–Friday 9:00A–5:00P $7 Monday–Friday 5:30P–10:00P $9 Saturday 6:00A–5:00P $9 Saturday 5:30P–7:00P $7 Sunday 7:00A–5:00P $9

N D F E AT U R E S A LY I A D N E P O WILLOW IS V E RYO N E ! W E E R O F G N I H T E SOM C S S ( p. 3 6 ) A N A E Y E N T I F P U O R G R OFFE O L ( p. 3 2 ) , S T A R O H C S E R P D E T I D ACCRE H O O L P RO G R A M C S R E T F A D N A BEFORE S, R T E N N I S C O U RT O O D T U O , ) 0 3 p. ( , 19), GYMNASIUM p. ( L L A B T E U Q C RA ORE. R E N TA L S A N D M , S E I T R PA Y A D H B I RT w wwwwwwww w w w w w w w wwwwww

Library

Browse the vast selection of books at the Palatine Public Library’s North Hoffman Branch. Open, Monday thru Friday 11:00A–7:00P and Saturdays 9:00A–3:00P.

Skate Park

wwwwwwww w w w w w w w ww –5440 wwwwwwwwLexington Drive 847–285 3600

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wwwwwwww

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The best place in Hoffman Estates for inline skating and skateboarding. The 11,000 sq. ft. park features platforms and ramps. This is an unsupervised park; helmets are mandatory. Open Daily Sunrise–Sunset. FREE!

Fitness Center

Monday–Friday 6:00A–10:00P Saturday 6:00A–7:00P Sunday 7:00A–5:00P - - - - Special Holiday Hours - - - August 31 6:00A–5:00P September 1 7:00A–2:00P September 2 7:00A–1:00P FITNESS MEMBERSHIP Monthy membership as low as $14 per month. Includes use of fitness room, locker rooms and members only basketball. Complimentary equipment orientation by a personal trainer.

The minimum age for Willow membership is 16 years. 13–16 year olds may purchase a membership and use the facility only when accompanied by an adult member. Contact Deb Albig, dalbig@heparks.org CORPORATE MEMBERSHIPS Groups of 5+ colleagues can join at special discounted membership.

HEALTH & FITNESS

Benefits of Nutrition Counseling There are so many mixed messages in the media about food, nutrition, and the best meal plans. It’s challenging at best to determine which information is accurate and what plan is best for you. One of the best ways to incorporate a healthier lifestyle and a lifelong nutrition plan is to partner with a qualified health professional like a Registered Dietitian (RD). RDs are food and nutrition experts, who are trained in translating scientificallybased nutrition information, into practical tips to improve your quality of life. Check out the benefits of nutrition counseling with a Registered Dietitian.

Safe Weight Loss Nutrition counseling with an RD will provide you with safe and practical tips for healthier, long-term weight loss.

Making small, incremental, but effective changes, tailored to your health and nutrition needs, can translate into weight loss success without “dieting” or a feeling of deprivation.

Improved Quality of Life Implementing food and nutrition recommendations from a Registered Dietitian, as part of a long-term, healthier lifestyle strategy, can help lower cholesterol and lower blood pressure. Learning to read food labels, making healthier recipe modifications, and making better choices while dining out, can help assist you with your goals.

-- Amy Daum, Registered Dietitian, PSS&WC

Weight-No-More (18 + years — PSS&WC) Are you frustrated in your weight loss attempts?

Well, “Weight-No-More”! PSS&WC registered dietitian, Amy Daum, will lead this support group aimed at helping you reach your weight loss goals. Weekly meetings will include weigh ins, group discussions and will educate you in proper goal setting, lifestyle changes, behavior modification techniques, smart shopping and more. Experience the difference an interactive group makes in providing accountability, motivation and support! Contact Kathy Wasicki, kwasicki@heparks.org.

TH 7:00P-8:00P 10/3-11/21 $80 / $87 240211-A SA 10:00A-11:00A 10/5-11/23 $80 / $87 240211-B

Weight Loss Challenge (18 + years) This 12 week program provides: proper nutrition coaching, meal replacement options, encouragement to exercise, group support, metabolism and body composition test.

Each week participants will weigh-in and consult with coaches. Topics include: protein, carbohydrates, water and digestion, vitamins, dining out, exercise, sugar, healthy oils and more.

Each person receives personalized coaching. Prize money will be paid out by check after 12 weeks.

Specific rules will be in place to keep everyone consistent. For Triphahn contact jclark@heparks. org and Willow dalbig@heparks.org.

(Willow) TH 6:30P-7:30P 9/5-11/21 $50 / $55

244022-A

Personal Training Whether you have specific health and fitness goals or just want to improve your lifestyle, our personal trainers can provide individual attention and support you need to get the most out of your workouts. Personal trainers are degreed or possess national certification by accredited organizations including American Council on Exercise, National Strength and Conditioning Association and National Academy of Sports Medicine. Our trainers also specialize in improving sports performance and working with people with physical challenges.

Non member rates available.

PSS&WC

Contact Zac Marshall, Personal Training Coordinator, zmarshall@heparks.org or Kathy Wasicki, kwasicki@heparks.org. session private semi-private

1 $55 $80 for 2 people 3 $162 N/A 5 $265 $380 for 2 people 10 $500 $720 Triphahn or Willow

Triphahn contact Jenny, jclark@heparks.org Willow contact Deb, dalbig@heparks.org session private semi-private

1 $50 3 $149 5 $240 10 $460

$75 for 2 people N/A $350 for 2 people $670 for 2 people

Pilates Training

Glenna Gineris, 847-285-5418, ggineris@heparks.org

Nutrition Consultation Kathy Wasicki, 847-285-5416, kwasicki@heparks.org

Have your current diet analyzed and consult with Amy Daum, Registered Dietitian, for suggestions on how to meet your nutritional goals. Initial visit is one hour with optional ½ hour follow up visits available. Non resident rates available.

PSS&WC 1 hour consultation ½ hour follow-up

$75 $45

5 30 min. follow-up $200 1 hour consultation + ½ hour follow-up

$115

Individualized Pilates equipment training with a certified Pilates Instructor. Each session incorporates a variety of movements designed to lengthen, strengthen and tone muscles, while developing core strength and balance.

Participants work on the Reformer and Ladder Barrel. Basic mat work will also be incorporated into each workout. Non member rates available.

PSS&WC session private semi-private 1 $65 $80 for 2 people 3 $186 $216 for 2 people 5 $295 $340 for 2 people 10 $570 $640 for 2 people

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847–885–7500 register online heparks.org

A Plan That Fits Your Lifestyle Partnering with an RD for nutrition counseling provides you with a complete review of your lifestyle as it relates to nutrition, wellness, and eating habits. In turn, you will be provided with an individualized plan for success. Whether you travel for work regularly and eat away from home for most meals, or, are looking to incorporate more freshly prepared meals from home, nutrition counseling can be tailored to improve your lifestyle.

Nutrition Programs

Road 85 W. Higgins

16

Fitness Center - Summer - - - - Before September 2, 2013 - - - Monday–Friday 5:15A–10:30P Saturday 5:15A–8:00P Sunday 6:00A–8:00P - - - - After September 2, 2013 - - - -

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Monday–Saturday 5:15A–10:30P Sunday 6:00A–10:30P - - - - Special Holiday Hours - - - September 2 7:00A–1:00P November 28 Closed December 24 7:00A–1:00P December 25 Closed December 31 7:00A–1:00P January 1 Closed FITNESS MEMBERSHIP Monthy Membership as low as $17 per month. Members have unlimited use of the fitness room, indoor running track, locker rooms, whirlpool and sauna.

Equipment orientation is available.

Supervised memberships are available for ages 13–15. Student members must be 16 years. Contact Jenny Clark, jclark@heparks.org CORPORATE MEMBERSHIPS Groups of 5+ colleagues can join at special discounted corporate membership rates.

HEALTH & FITNESS

The Scott R. Triphahn Center & Ice Arena is open daily and home to the Park District’s administrative offices, two NHL size ice surfaces, the Chicago Wolves hockey team, a fitness center and indoor track, specialty fitness classes (p.36-37 ), dance studio, NAEYC accredited preschool (p.32 ), a 50+ center (p.6-7 ), gymnasium, gymnastics shelf (p.16 ) and party or meeting rooms for rent. There’s always something going on at the Triphahn Center, where we offer programs and special events for all ages and ability levels in figure skating (p.44) and ice hockey (p.43), as well as numerous athletic and recreational programs.

00

847–885–75

Ice Arena

Public Skate Hours

Subject to change, visit heparks.org Mon.-Fri. 12:30P–2:00P Friday 7:20P–8:40P Saturday 7:20P–8:40P Sunday 3:15P–4:45P

Public Skate Rates

public skate calendar at heparks.org Child $6 /$7 Adult $8 /$9 Skate Rental $5

Hockey Adult Daily Hours

Monday-Friday 12:30P–3:00P Saturday 6:15A–7:50A Sunday Nights Contact Randy Jordan, 847-285-5501 or rjordan@heparks.

Hockey Adult Daily Rates Visit heparks.org for calendar. $10 / per visit $80 / 10 visits

Junior Wolf Pack

Randy Jordan, 847-285-5501, rjordan@heparks.org

Junior Wolf Pack (3–8 years — Triphahn) This two day a week program is to get the new skater familiarized with getting up and down on skates. Learning to work edges by marching, gliding etc. up to the beginning of striding for skating. Much time is given to doing drills that encourage free movement and motion that teaches skills while children are having fun and are unaware they are actually learning.

Bike helmet and ski gloves (or similar) required.

This is a skating only class. Plastic sticks may be introduced at the end of the session.

No class 11/1,11/2,11/22,11/23. Mgr. Jordan

Wolf Pack Development

Randy Jordan, 847-285-5501, rjordan@heparks.org

This very successful two day a week program is ideal for athletes with minimal experience on skates and those younger that have progressed from the starter program. Although the focus in this program is to learn to execute the important Sumo elements of skating, it also includes training in stick work and small games etc. The goal is to prepare players to advance to adding the 3 on 3 Sunday House League games to the next stage of progression. Equipment is available up to certain sizes. No class 11/1,11/2,11/22,11/23. Mgr. Jordan

9/15-12/15 $100 / $105 242460-A

(5–15 years — Triphahn)

M,F 5:00P-5:50P

9/9-12/20

TU 5:00P-5:50P

9/10-12/21 $200 / $210 242469-A

SA 9:10A-10:00A

Be sure to stay consistently hydrated throughout the day with plenty of fluids, between meals, as well as with snacks and meals. Tip: Keep a larger water bottle with you throughout the day as a reminder to stay hydrated.

Ideally, three to four hours before exercise, choose a meal with foods rich in carbohydrates like bread products, pasta, rice, fruit, or vegetables, milk, or soy milk products. Include smaller amounts of protein like turkey, chicken, tuna, peanut or nut butters, or low-fat cottage cheese.

One hour to 30 minutes before exercise, try a snack rich in carbohydrates, and lower in fat and fiber.Tip: Try fresh melon, a banana, a low-fat granola bar, a sports bar, saltine crackers, or graham crackers. You may need to experiment with different foods until you find out what works best for you.

-- Amy Daum, Registered Dietitian, PSS&WC

Wolf Pack 3x3 Game Preparation (5–15 years— Triphahn)

A great way to learn hockey before taking the final step, moving to playing full ice Wolf Pack team hockey. This cross ice game program has universally become the way top programs through to pro learn to play the game. A smaller area encourages more touches, shots, edge work, etc. in a competitive environment. No class 11/1,11/2,11/22,11/23. Mgr. Jordan SU 2:00P-3:10P

9/15-12/22 $165 / $175 242464-A

Wednesday & Saturday Development (5–15 years — Triphahn) W 5:00P-5:50P

SCAN THIS CODE

for schedule of Drop-in Hockey times

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9/11-12/21 $200 / $210 242469-B

SA 10:10A-11:00A

Adult Lessons

Randy Jordan, 847-285-5501, rjordan@heparks.org

Adult Hockey Clinic (18+ years — Triphahn)

For a great way to have fun and get fit, hockey just can't be beat! This fun, low-key course is open to men and women. Our step-bystep "Sumo" process ensures a comfortable learning curve by focusing on the key skating components and then applying them to stick handling, shooting, passing and safe checking.

Through the use of videos and on-ice exercises, you will see great progress and be able to play games in no time. Call hockey coordinator Randy Jordan at ext 501 for details on equipment etc. No class 11/1,11/2,11/22,11/23, 11/25. Mgr. Jordan SU 9:00P-10:30P 9/8-12/22

$240 / $250 242465-A

For questions on the Wolf Pack check out wolfpackhockeyclub.org.

847–885–7500 register online heparks.org

Optimal Pre-Workout, Pre-Training, and Pre-Competition Nutrition Suggestions

Randy Jordan, 847-285-5501, rjordan@heparks.org

Tuesday & Saturday Development

SU 3:00P-3:30P

$200 / $210 242460-B

Wolf Pack Hockey

NO CLASS NOVEMBER 1, 2, 22, 23

ICE PROGRAMS

Jr. Ice Academy Descriptions Jr. Ice Academy Parent Tot — Perfect for new skaters who are learning to skate and wants to learn with a parent.

Jr. Ice Academy Tot 1 — This is for the first time

skater. Learn how to stand up in skates off the ice, then sit and stand up on the ice, marching and gliding.

Jr. Ice Academy Tot 2 — Pre-requisite Snowplow Sam 1. Learn how to stand up in skates off the ice, then sit and stand up on the ice, marching and gliding.

Jr. Ice Academy Tot 3 — Forward skating, one foot

glides, curve forward, backward wiggles, forward two foot swizzles and dips moving.

Basic Descriptions

Basic 1 — For the skater who has never had formal

lessons. Learn the proper way to fall and stand up, forward marching, forward swizzles, backward wiggles and beginning stopping.

36

Basic 2 — Forward and backward skating, two foot

turns, moving snowplow stop and alternating forward pumps.

Basic 3 — Forward stroking, forward pumps, backward

and forward glides, slaloms and beginning two foot spins.

HEP D is a bul ly-f ree env ironment.

Basic 4 — Forward outside and inside edges on a

circle, forward outside turns, backward pumps, backward stroking and backward stopping.

Basic 5 — Backward outside and inside edges,

backward crossovers, beginning one foot spin, hockey stop and side toe hops.

Junior Ice Academy Jennifer Dooley, 847-781-3642, jdooley@heparks.org

Parent / Tot (3-7 years) SU 3:00P-3:30P

Basic 1 (6+ years) 9/9-12/16

$195 / $200 242015-A

Jr. Ice Academy Tot 1 (3-7 years)

M 6:00P-6:40P

9/9-12/16

$195 / $200 242015-B

F

9/10-12/17 $195 / $200 242015-C 9/13-12/20 $170 / $175 242015-D

6:00P-6:30P

$100 / $105 242010-PS

9/13-12/20

$90 / $95 242001-F1

TU 6:00P-6:40P

9/9-12/16

$105 / $110 242001-M1

F

$105 / $110 242001-S1

SA 10:40A-11:20A 9/14-12/21 $170 / $175 242015-E

SA 9:40A-10:10A 9/14-12/21

Freestyle Descriptions

Competitive Class— Designed for the freestyle

skater, this class helps skaters further strengthen endurance, speed and flexibility. Pre-requisite: Freestyle 1 and above.

Axel / Double Double — Designed for the freestyle

skater, helps skaters prepare for competition focusing on perfecting the axel and double double.

6:00P-6:40P

Jr. Ice Academy Tot 2 (3-7 years)

Basic 2 (6+ years)

F

6:00P-6:30P

M 5:00P-5:30P

9/13-12/20

$90 / $95 242002-F2

M 5:00P-5:40P

9/9-12/16

$195 / $200 242016-A

9/9-12/16

$105 / $110 242002-M2

M 6:00P-6:40P

9/9-12/16

$195 / $200 242016-B

$90 / $95 242002-S2

TU 6:00P-6:40P

9/10-12/17 $195 / $200 242016-C

F

9/13-12/20 $170 / $175 242016-D

SA 9:40A-10:10A 9/14-12/21

Jr. Ice Academy Tot 3 (3-7 years) F

6:00P-6:30P

M 5:00P-5:30P

6:00P-6:40P

SA 10:40A-11:20A 9/14-12/21 $170 / $175 242016-E

9/13-12/20

$90 / $95 242003-F3

9/9-12/16

$105 / $110 242003-M3

Basic 3 (6+ years)

$90 / $95 242003-S3

M 5:00P-5:40P

9/9-12/16

$195 / $200 242017-A

M 6:00P-6:40P

9/9-12/16

$195 / $200 242017-B

TU 6:00P-6:40P

9/10-12/17 $195 / $200 242017-C

F

9/13-12/20 $170 / $175 242017-D

SA 9:40A-10:10A 9/14-12/21

Basic 6-8 — Basic 6- Standstill inside turns, backward

two foot turns, t–stop, bunny hops, forward spirals, forward lunges. Basic 7- Inside mohawk, backward edges to forward edges, back crossovers to edge glides, ballet jumps and pivots. Basic 8- Moving outside and inside turns, combination moves of crossovers and mohawks, one foot spin, waltz jump, mazurka.

Jennifer Dooley, 847-781-3642, jdooley@heparks.org

M 5:00P-5:40P

M 5:00P-5:30P

9/15-12/15

Basic Ice Academy

6:00P-6:40P

SA 10:40A-11:20A 9/14-12/21 $170 / $175 242017-E

Freestyle 1-6 and up

Basic 4 (6+ years) M 5:00P-5:40P

9/9-12/16

$195 / $200 242018-A

M 6:00P-6:40P

9/9-12/16

$195 / $200 242018-B

Jump / Spin Class (6+ years)

TU 6:00P-6:40P

9/10-12/17 $195 / $200 242018-C

F

F

9/13-12/20 $170 / $175 242018-D

Jennifer Dooley, 847-781-3642, jdooley@heparks.org

6:40P-7:30P

9/13-12/20 $225 / $230 242050-A

6:00P-6:40P

SA 11:45A-12:30P 9/14-12/21 $225 / $230 242050-C

SA 10:40A-11:20A 9/14-12/21 $170 / $175 242018-E

Power Class (6+ years)

Basic 5 (6+ years)

F

9/13-12/20 $225 / $230 242050-B

M 5:00P-5:40P

9/9-12/16

$195 / $200 242019-A

SA 11:45A-12:30P 9/14-12/21 $225 / $230 242050-D

M 6:00P-6:40P

9/9-12/16

$195 / $200 242019-B

TU 6:00P-6:40P

9/10-12/17 $195 / $200 242019-C

F

9/13-12/20 $170 / $175 242019-D

6:40P-7:30P

NO CLASS NOVEMBER 1, 2, 22, 23

Adult Lessons

Jennifer Dooley, 847-781-3642, jdooley@heparks.org

Please contact Jennifer Dooley regarding adult lessons.

6:00P-6:40P

SA 10:40A-11:20A 9/14-12/21 $170 / $175 242019-E

Basic 6-8 (6+ years) M 5:00P-5:40P

9/9-12/16

$195 / $200 242020-A

M 6:00P-6:40P

9/9-12/16

$195 / $200 242020-B

TU 6:00P-6:40P

9/10-12/17 $195 / $200 242020-C

F

9/13-12/20 $170 / $175 242020-D

6:00P-6:40P

SA 10:40A-11:20A 9/14-12/21 $170 / $175 242020-E

ICE PROGRAMS

Just for Fun

Jody Dodson, jdodson@heparks.org / Deb Albig, dalbig@heparks.org / Katie Miller, kmiller@heparks.org

Magic Class (5-12 years — Triphahn)

Skateboard Lessons

You can fool your family and amaze your friends after learning fascinating tricks from a professional magician! Class covers card tricks, rope tricks, coin tricks, mind reading and more. Each child will receive a magic kit to take home. Within each class, participants will be separated into age groups.

Sign up for a class each session. New magic tricks are taught every class! Mgr. Dodson

Get in on the fun! This class is for beginners and intermediate skaters. Participants should bring something to drink, skateboard and helmet.

Knee, elbow and wrist guards are strongly encouraged. Beginners will learn how to start, stop, drop in, ollies, basic ramp riding, balance and tricks. Intermediate riders are taught skills and tricks based on their abilities. Mgr. Albig

M 5:45P-6:40P 10/28

(5–7years — Willow) SU 11:00A-12:00P 9/8-10/13 $60 / $66 245010-A (8–13 years — Willow) SU 11:00A-12:30P 9/8-10/13 $90 / $99 245010-B

$20 / $22 247425-A

Glitzy Girlz Night Out-Halloween (6-11 years — Vogelei)

Come hang with Glitzy Girlz and have a night of pampering and fun! Come to class dressed in your favorite outfit. We will be soaking up relaxation with pumpkin facials, pedicures and manicures.

We will design a Halloween themed crystal charm braclet. Our feet will tingle with our pedicure process and hands will look freshly manicured.

Our awesome nail/toe polish applications complete with collo neon colors, glow in the dark polish and Halloween nail art stickers.

Each girl will get a take home spa bag filled with pampering items! Bring your girlfriends.

TU 6:00P-7:30P 10/22

$35 / $38 245053-A

Glitzy Girlz Sequins PJ Party (4-11 years — Vogelei)

TU 6:00P-7:15P 11/19

$35 / $38 245053-B

Glitzy Girlz D&D Holiday Bling (3-11 years — Vogelei)

Sign up your daddy/daughter pairings to make your gifts this season and have them share a special night together. This meaningful holiday jewelry class is designed for them to make gifts together to surprise family members. Glitzy Girlz will provide glass faceted crystals, custom designer beads, silver accent beads and holiday love related charms and dangles each couple will make a necklace and braclet. A beautiful wodden jewelry chest is a great craft provided for each couple to decorate. Making handmade wrapping paper and bags finish off the work. Enjoy a pastry snack together at the end of class. Mgr. Dodson TU 6:00P-7:15P 12/17

(1 and walking–12 years — PSS&WC)

Take a night off and spend some time to yourself while your kids have a blast at PSS&WC Sports and Wellness Center. Kids will be split up into groups where they will participate in age appropriate activities including games, crafts, active gym games, climbing wall (5+), pizza dinner and a movie. PSSWC Members receive a preferred rate of $29 for the first child and $16 for each additional child. Mgr. Miller SA 4:30P-8:30P 9/14 SA 4:30P-8:30P 10/19 SA 4:30P-8:30P 11/16 SA 4:30P-8:30P 12/21 Additional Child SA 4:30P-8:30P 9/14 SA 4:30P-8:30P 10/19 SA 4:30P-8:30P 11/16 SA 4:30P-8:30P 12/21

$29 / $34 $29 / $34 $29 / $34 $29 / $34

240727-A 240727-B 240727-C 240727-D

$16 / $18 $16 / $18 $16 / $18 $16 / $18

240727-AA 240727-BB 240727-CC 240727-DD

Baton/Pom (4–18 years ) Children develop hand-eye coordination, rhythm and self confidence as they master various twirling and poms skills. This course includes baton/poms instruction basics and routines. In addition to class fees, participants are responsible for a small fee for costumes. Batons are available for purchase through the instructor on the first day of class. Mgr. Dodson (4-6 years — Willow) M 6:30P-7:00P 9/9-12/9 $72 / $79 245008-A (7-11 years — Willow) M 7:00P-7:30P 9/9-12/9 $72 / $79 245008-B (12-18 years — Willow) M 7:30P-8:00P 9/9-12/9 $72 / $79 245008-C Competitive Baton — Willow (7-18 years *Instructors permission required) SU 1:00P-3:00P 9/8-12/8 $148 / $163 245008-D

Supervisor Katie Miller, kmiller@heparks.org

Rock Hoppers Jr. (5-14 years — PSS&WC) In this class, kids will be introduced to the exciting sport of indoor rock climbing.

They will learn basic climbing techniques and how to use the wall safely. This class is created specifically for children and will utilize fun and energetic climbing games to allow your child to rise to new heights. No class 11/27.

5-10 years W 6:30P-7:30P W 6:30P-7:30P 11-15 years W 7:30P-8:30P W 7:30P-8:30P

9/11-10/16 $51 / $56 240524-A 10/30-12/11 $51 / $56 240524-B 9/11-10/16 $51 / $56 240524-C 10/30-12/11 $51 / $56 240524-D

Belay Certification Receive personal instruction that includes proper belaying techniques, safety guidelines and other climbing fundamentals that will qualify you to climb independently or to belay for others (additional fee required). Must be able to demonstrate all techniques and pass instructor’s criteria to become certified. Contact Katie Miller, kmiller@heparks.org. $25

OPEN CLIMB PSS&WC FEES PSS&WC Members (14+) FREE Children ages 5-13 and non-members are welcome to climb for a $5 fee during open climb hours.

HOURS Monday 6:00pm–8:00pm Saturday 10:00am–12:00pm Thursday (16+ years only) 6:00pm–8:00pm

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847–885–7500 register online heparks.org

Hang out with Glitzy Girlz for an old fashioned pajama party wearing pj’s to class. Each guest will design their own custom designer sequin shirt to take home! Our company Sparkle Me, brings a great selection of cool and hip designs!

Decorate a way cool drawstring bag with stamps, paints and embellishments. Make a cool beaded charm dangle to finish the bling. Class ends with an old fashioned dance party with the Limbo, Cha Cha Slide and Freeze dance.

PSS&WC Parents Night Out

Climbing Lessons

$37 / $41 245053-C

JUST FOR FUN

Baseball / Softball Field

Dog Park

Ice Skating

Pickleball Court

Sled Hill

Basketball Court

Fishing

Lake

Playground

Soccer Field

Cricket

Fitness

Lawn Bowling

Restrooms

Splash Pad

Cross Country Ski Trail

Football Field

Bike Trail

Shelter

Tennis Court

Disc Golf

Horseshoes

Path / Track

Skate Park

Volleyball Court

V isit hepar ks.org/Par k-Path-distances

Armstrong Park

Field Park

Princeton Pond

1320 Kingsdale

410 Durham Lane

Ivy Ridge Drive

Beacon Point Park

Golf Road Nature Area

Rohrssen Park

corner of Essex Drive & Beacon Point

Beacon Point Wetlands Park Chatham Drive

Birch Park Ash Street and Blue Bonnet

Black Bear Park 1784 Essex

Bode-Salem Playground corner of Bode and Salem Road

Brittany Park 1245 West New Britton Drive

Cannon Crossings

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W hat is the distance of your favorite Par k Path?

1675 Nicholson Drive

Canterbury Fields Park 1950 Maureen Drive

Canterbury Park Place 6150 Russell Drive

HEP D is a bul ly-f ree env ironment.

Charlemagne Park 3799 Bordeaux

Chestnut Park 935 North Dovington Drive

Chino Park 630 Illinois Boulevard

Cipri Park Harbor Circle

Colony Nature Area 5097 Chambers

Colony Park 5097 Kingston Drive

Community Park 925 Grand Canyon Parkway

Cottonwood Park 2029 East Parkview Circle

Douglas Park 3694 Whispering Trail Drive

Eisenhower Park 864 Rosedale Road

Essex Park Essex Drive

Evergreen Park 600 Washington Boulevard

Fairview Park 341 Arizona Boulevard

PARKS

High Point Park 1704 Glenlake Road

Highland Park 1755 Highland Boulevard

Hoffman Park 290 Glendale Lane

Hunters Ridge Basin 5694 Red Oak Drive

Hunter’s Ridge Wetlands corner of Hunters Ridge Drive & Foxpath Lane

Hunters Ridge Park 1305 East Hunters Ridge

Huntington Park 4009 Huntington Boulevard

Kingston Park 5094 Kingston Drive

Lincoln Park 1993 Dogwood Drive

Locust Park 345 Frederick Lane

Lombardy Park 1535 Westbury Drive

Maple Park 105 Illinois Boulevard

Meadow Park 3830 Whispering Trail Drive

North Greenway Park 1075 Westbury Drive

North Ridge Park 1370 Sturbridge Drive

North Twin Park 950 Hassel Road

Oak Park 1700 Abbeywood Lane

Olmstead Park 4500 Olmstead Drive

Pebble Park 1855 Westbury Drive

Pine Park 750 Charleston

Poplar Park 1901 Hassell Road

Princeton Park 5400 McDonough Road

Rohrssen Rd between McDonough Rd & Fox Path Ln

Seminole Park 3914 Whispering Trail

Sheffield Park 1000 Walnut

Shoe Factory Basin corner of Shoe Factory Road & Ivy Ridge Drive

Sloan Park 760 Western Street

South Ridge Park 1450 Freeman Road

South Twin Park 985 Hassell Road

Sundance Park 4485 Sundance Circle

Sycamore Park 450 Hillcrest Boulevard

Tall Oaks Park 5670 Angouleme Lane

Thornbark Park 4475 Thornbark Drive

Tropicana Park 680 Audubon Drive

Triangle Park Between Shoe Factory and Essex

Valley Park 850 Park Lane

Victoria Park 1100 Kingsdale

Vogelei Park 650 West Higgins Road

Walnut Pond 23 Airdrie Court

Westbury Park 1075 Westbury Drive

Whispering Lake 3957 Whispering Trail

Willow Park 905 Norman Drive

Wilmington Park 1072 Wilmington Lane

Winding Trails Basin 11193 Mallard Lane

at 6150 Russell Road

at 3600 Lexington Drive (at Willow)

The Hoffman Estates Park District offers two open spaces for dogs to run off their leashes, with ample amenities for dogs and their best friends to enjoy the outdoors together. Bo’s Run is on the north side of Hoffman Estates at Willow Recreation Center and Freedom Run is located on the far west side at 6150 Russell Road, and is a park shared with the City of Elgin and the Streamwood Park District. For more information on park rules and membership, call 847–285–5440.

Membership Fees Purchase your membership at Willow, PSS&WC, or Triphahn Center.

Space is limited to a first come first serve basis. Documentation from your vet is required upon registration showing your dog is current with all vaccines including Rabies, Distemper, Para Influenza, Parvo Virus, Bordatella, Leptospirosis, and a current negative fecal test.

(This is required by from The Cook County Department of Animal and Rabies Control.) Open daily, year round, these fully fenced offleash parks offer dogs a dedicated open space to play with your dog.

Features include: small dog park area, agility equipment, dog water service, entrance holding areas, waste disposal bags, picnic tables and swipe-card entry.

est Higgins R 650 W oad

Open Daily Monday–Sunday 8:00A–Sunset Bo’s Run or Freedom Run Off Leash Park Membership Fees First Dog $49 / $69 Additional Dogs $15 / $20 Combination – Membership to Both Dog Parks First Dog $74 / $109 Additional Dogs $20 / $30

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Sunset o t 0 e s 4 i Sunr 5–54 8 y 2 – a 7 4 d 8 Monday–Sun

VOGELEI PARK WAS DEVELOPED TO PROVIDE HANDS ON INTERACTIVE, LEARNING EXPERIENCES FOR ALL AGES IN A PREDOMINANTLY OUTDOOR SETTING. THE PROGRAMS AND EVENTS, PLAY AREAS AND EVEN THE LANDSCAPING HAVE BEEN DESIGNED TO PROVIDE VISITORS WITH AN ENRICHING SELECTION OF PASSIVE AND ACTIVE OPPORTUNITIES TO FOSTER AWARENESS OF OUR ENVIRONMENT AND HERITAGE.

Barn & Banquet Room

Available for any special event, this private, casual space features hardwood floors and accommodates groups of up to 130 people. Its setting, on the beautifully park, makes it an ideal place for your next gathering. Rentals available; contact Debbie Albig for more information, 847-285-5440.

Outdoor Shelter & Stage

This beautiful shelter is the perfect setting for outdoor concerts, picnics and other special events. Throughout the summer, free children’s concerts frequent this stage. The shelter is available for rent.

Birds of Prey on Dsiplay

Hoffman Estates Park District and The Northern Illinois Raptor Center (TNIRC) are teaming up to bring exciting live raptor educational programming opportunities to Vogelei Park. TNIRC is a non profit organization that is committed to ensure health of raptors and the community we share. For more information on TNIRC, visit tnirc.org. For educational program opportunities, call 847–386–1818 or e-mail info@tnirc.org. Many of the birds of prey will soon be on display in the specially built “mews” at Vogelei Park, near the Safety Town.

Gardens, Splash Pad, Playground and Safety TownTeen Center

This positive and enriching environment is the perfect place for teens to relax, socialize, participate in self-directed activities and spend quality time with friends. Pool tables, computer access, ping pong and various activities are available everyday. Teen Center is open Tuesday, Thursday, Friday 6:30P-9:00P, email Nicole Chesak, nchesak@heparks.org.

PARKS

RENTALS

Parties, Meetings, Events & Park Rentals Visit heparks.org for more information.

Birthday Parties for Kids Climbing Wall Parties - At PSS&WC, take your

birthday party to new heights on our 40 foot indoor climbing wall. Call Chad Lindstrom at 847–285–5401, email clindstrom@heparks.org.

Indoor Pool Parties - Celebrate with a refreshing

swim in the indoor zero depth activity pool at PSS&WC. Get the best of both worlds with 90 minutes of indoor swimming and 90 minutes of rock wall climbing with the Combo Party. Parties are available Saturday and Sunday afternoons starting at 3:30P. Additional days and times are available upon request. Fees are based upon a 10 person minimum. Fees may vary based on space and rooms rented. Contact 847–285–5401 or clindstrom@heparks.org.

Outdoor Pool Parties – Make a splash at your

next party at Seascape Family Aquatic Center by renting a Cabana, Party Tent or the entire pool for your big event. Contact Katie Jones, at 847–285–5408 or kjones@heparks.org.

Gymnastics Parties - at Triphahn or Willow.

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Prices include goodie bags for each participant.

Parents may bring their own food and beverages, 20 child maximum. For TC, jclark@heparks.org or call 847-885-7500 or Willow dalbig@heparks.org, 847-285-5400 .

Arts and Crafts Parties – Create something fun and

different with an Arts and Crafts Party at Willow.

Contact dalbig@heparks.org, 847-285-5400 .

HEP D is a bul ly-f ree env ironment.

Skate Park Parties –An Extreme Sports

party is where it’s at with inline skating and skateboarding! Our 11,000 sq. ft. park features platforms and ramps. Helmets are mandatory for all. Contact Debbie Albig 847–285–5440 or dalbig@heparks.org.

Ice Skating Party - Each ice skating party package

includes admission and skate rental for up to 25 people as well as use of our party room.

Contact Jeff Doschadis at 847–781–3632 or jdoschadis@heparks.org.

Jelly Bean Sports Parties – Fill 2 hours with

a variety of à la carte party options that will make your child’s next birthday perfect!

Choose soccer, basketball, baseball, football or dodgeball. Available for 5-12 year olds.

Call 847-695-8039.

Jelly Bean Tot Parties – Designed for children

turning 2-4 years old, this diverse party atmosphere integrates 2 sports activities of your choice, parachutes, rings, bubbles, and more!

Choose from a variety of customizable options to maximize the fun! Call 847-695-8039.

Athletic Parties – at Willow contact Debbie Albig

847–285–5440 or dalbig@heparks.org.

RENTALS

Business Meetings and Staff Team Building Events

Sports Team Practice Fields or Track Visit us online to download a rental

Meeting rooms up to 50 people and full or half gymnasiums (with equipment) may be rented at reasonable rates. Hourly rates are as low as $36. Rentals include tables and chairs, set-up and take-down. Alcohol is prohibited. Rental applications are available at the front desk at each facility and available online at heparks.org.

application form or stop by any of our facilities to pick one up. Groups with 75% resident players qualify for the residential group rate. Rates below based on a rental of 1 hour. Lighted Field Rates, this fee is in addition to the field rental fee per usage.

Weddings & Banquets

cevans@heparks.org or 847-285-5429.

Plan your entire event from ceremony to reception at our new outdoor event gazebo and remodeled banquet rooms at Bridges of Poplar Creek Country Club. Contact Jennifer Fuller at jfuller@heparks.org or 847-781-3658. Schedule your wedding and/or photography session at one of our 70 beautiful parks. Our ponds, foliage and gardens are the perfect backdrop for your special day. See p.38.

Showers and Family Gatherings We have rooms for rent from small groups of 25 up to 150 at Triphahn Center, Willow Recreation Center and Vogelei Barn & Park. Rent a party room (kitchen available at Vogelei), gymnasium or meeting room for your special event. Contact Jenny Clark for Triphahn Center rentals at jclark@heparks.org or call 847-885-7500 or Debbie Albig for Willow Recreation Center or Vogelei Barn at dalbig@heparks.org or 847–285–5440.

Portable Climbing Wall Great for block parties and group events year round in the Hoffman Estates and surrounding area. Discounts are available for church and school groups. We can accommodate up to 3 climbers at one time. The layout of the wall is flexible in design to allow for simple climbing and advanced skills. Contact Chris Evans at cevans@heparks.org or 847–285–5429.

Overnight Lock-in - Your scouting troop or church can plan a fun night locked in at PSS&WC in the gym, enjoying basketball, volleyball and other sports or watch movies in our TV room. Included in the excitement is 90 minutes of swimming and rock wall climbing.

Overnights are available Friday or Saturday evenings from 7:30P–7:00A. Adult chaperones must be provided. $21 / guest minimum of twenty (20) participants applies. Contact Chad Lindstrom at 847–285–5401 or clindstrom@heparks.org.

Cricket - Contact Chris Evans at Resident $50 / non-resident $70 Baseball / Softball - Contact Dru Steinhoff at

dsteinhoff@heparks.org or 847-781-3630. $35 resident / +$50 non-resident Lighted Field at Cannon Crossings, West Field Full — additional +$75 resident / +$85 non-resident Half— additional +$40 resident (Residents Only) Lighted Field at Cannon Crossings, East Field Full — additional +$50 resident / +$60 non-resident Half— additional +$25 resident (Residents Only) Soccer Fields – Contact Chris Evans at

cevans@heparks.org or 847-285-5429. $35 resident / +$50 non-resident Lighted Field at Cannon Crossings Field additional +$50 resident / +$60 non-resident Lighted Field at Cannon Crossings Field additional +$50 resident / +$60 non-resident Football Fields – Contact Dru Steinhoff at

dsteinhoff@heparks.org or 847-781-3630. $35 resident / +$50 non-resident Lighted Field at Cannon Crossings Field additional +$50 resident / +$60 non-resident Lighted Field at Cannon Crossings Field additional +$50 resident / +$60 non-resident

Park and Shelter Rentals - Enjoy our beautiful open air shelters located at various parks throughout Hoffman Estates. The Park District requires a completed Rental Form to reserve any park which can be picked up at the Triphahn Center or Willow. Shelters are available for rental at the following parks: Charlemagne, Evergreen, Field Park, High Point, Huntington, Olmstead, Valley, Victoria, Willow and Vogelei.

Contact Carmella Fioretto at cfioretto@heparks.org or call 847–885-7500.

Š 2013 Alexian Brothers Health System

Americans with Disabilities Act

The Hoffman Estates Park District is proud to be a member of Northwest Special Recreation Association (NWSRA). Throughout the northwest suburbs, NWSRA is the leader in providing outstanding recreational opportunities for children and adults with disabilities. NWSRA’s team of full-time Therapeutic Recreation professionals and trained part-time staff offer a multitude of year-round program offerings including sports, camping, social programs and much more. Having fun, being included, making friends, learning new things and going new places are just a few of the benefits of NWSRA programs!

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The Hoffman Estates Park District complies with the Americans with Disabilities Act (ADA), which prohibits discrimination in the provision of programs, services, or activities to individuals with disabilities.

We invite any residents with a special need to contact our staff upon registration, so that a smooth inclusion may occur. If you have questions about the park district’s policy regarding ADA, or believe you have been unfairly discriminated against in the provision of programs, services, or activities of the Hoffman Estates Park District, please contact Gary Buczkowski, at 847–310–3606. For the deaf or hearing impaired, please call the Illinois Relay Center Voice-only operator at 800–526–0857.

Cancellations

The Park District reserves the right to cancel classes due to insufficient registration or causes beyond its control. If a class is cancelled, we will make every effort to contact you by phone. In cases of extreme weather, cancellations will be posted at our information hot line at 847–285–5508 x1. Please call this number for weather related cancellations.

Transfer Policy

Inclusion assistance is provided by NWSRA to those individuals who wish to participate in their home park district program. When registering, the parent of an individual with a disability should inform the park district (and NWSRA, if desired) of any accommodation needed in order for the individual to successfully participate in the program. The park district staff will then contact NWSRA for assistance with the accommodation.

Transfers from one class to another, when space permits, can be made in person at Triphahn Center, Willow or PSS&WC by completing and signing our transfer form.

Refund Policy

Special Leisure Services Foundation, the fundraising arm of NWSRA, partners with public and private corporations, foundations and individuals to support and promote outstanding recreational opportunities for children and adults with disabilities. Throughout the year, the organization hosts a variety of fundraising events that help support accessible transportation, general programs, inclusion opportunities, the Kevin T. Kendrigan Memorial Scholarship program and NWSRA Lightning Athletes.

For more information on NWSRA, brochures may be picked up at the park district main office or at the NWSRA office at Park Central, 3000 W. Central Road in Rolling Meadows. NWSRA may be contacted at 847-392-2848 (voice), 847-392-2855 (TTY) or 847-392-2870 (fax).

Check out NWSRA and SLSF on the internet at www.nwsra.org or at www.facebook.com/nwsra.

In order to receive a refund, our office must receive your refund request at least 24 business hours in advance of the program start date. A $5 processing fee will be required for any refund requested prior to class start. After the start of class, no refunds will be issued, except as outlined in the Satisfaction Guarantee Policy. A household credit will be issued for any refund under $5. Preschool, camps, league deposits, trip or membership payments are considered separately. Please call 847–885–7500 for specific policies. Refund request forms may be completed at Triphahn Center, Willow or PSS&WC. Please allow up to 4 weeks for processing.

Oops!

The Hoffman Estates Park District staff has made every effort to prepare this activity guide as accurately as possible, however, errors can occur. Circumstances may require that adjustments be made to programs, fees, schedules, ect. The Park District reserves the right to make any such adjustments. The Hoffman Estates Park District apologizes for any inconvenience these errors may cause.

Become a Sponsor

Because we know that each situation is unique, we tailor our sponsorship packages to fit your needs.

From advertising in our seasonal program guide and newsletter to having a booth at our community events, there are many ways you can get involved with the Hoffman Estates Park District. Contact our Communications and Marketing Department for more information at 847–781–3672.

Anti-Bullying Policy

HEPD cares for the health and well-being of our community and our participants and will not tolerate bullying or harassment of any kind. The Board of Commissioners has approved a comprehensive Anti-Bullying Policy to address bullying or harassment and all forms of aggressive and violent behaviors that interfere with a participant’s ability to learn or limits involvement. All administrators, staff, parents, volunteers and participants are expected to refuse to tolerate bullying and harassment and to demonstrate behavior that is respectful and civil.

“Bullying” or “harassment” is defined as any gesture or written, verbal, graphic, or physical act (including cyber bullying via the internet, cell phone, personal digital assistant, etc.) that is dehumanizing, intimidating, hostile, humiliating, threatening, or otherwise likely to evoke fear of physical harm or emotional distress. This also includes forms of retaliation against individuals who report or cooperate in an investigation under this policy. Consequences may include, but are not limited to, temporary removal from the program, loss of privileges or program suspension.

Annual training will be implemented for all employees and volunteers on district policies and procedures to provide a clear understanding of their roles and responsibilities and the skills to fulfill them. Visit heparks.org to view the complete Anti-Bullying Policy.

UNEMPLOYMENT SUPPORT PACKAGE The Unemployment Support Package offered by the Park District is designed to provide fitness and recreation options at no or low cost to residents, renewable every 90 days.

The program is open to Hoffman Estates Park District residents with valid identification and proof of employment termination.

Unemployment verification is required in the form of a check stub, unemployment debit card or “approval of benefits” letter from the Illinois Department of Employment. Packets are renewable every 90 days with updated unemployment verification. More info heparks.org or 847–885–7500. Application available at Triphahn Center or Willow.

Unemployment Support Package Includes: 6 Seascape Family Aquatic Center pool passes (included seasonally) 4 daily fitness center passes to PSS&WC 6 daily passes to Triphahn Fitness Center.

6 daily passes to Willow Fitness Center.

2 eighteen hole rounds at The Bridges of Poplar Creek (cart included), after 3:00P on weekends at the discount cost of $22.

2 complimentary buckets of range balls at Bridges of Poplar Creek driving range.

6 public skate passes with skate rental to the Triphahn Center & Ice Arena.

HEP D is a bul ly-f ree env ironment

FRIENDS OF HE PARKS

If you attend Friends of HE Parks Events...

Uncorked & Untapped

Sample a selection of wines, beers and delicious dishes.

Friday, September 6, 2013

Girl Friends Night Out

Bring your friends for a fun night out and a chance to win great prizes.

Thursday, February 20, 2014

you are funding scholarships for disadvantaged Hoffman Estates families $14,500 Total Awarded in 2012 $9,811 $1,185 $1,102 $959 $535 $494 $263

Youth Sports Summer Camp Dance lessons Adult Group Fitness Classes STAR Before and After School Program Youth Swimming Lessons Preschool & Early Childhood Enrichment

you are helping residents facing hard times with an unemployment support package you are a Friend of HE Parks!

It is in the best interest of our whole community to encourage a healthy lifestyle for all. The Friends of HE Parks Foundation is a dedicated group of community volunteers who raise money so that more residents can participate in and enjoy recreational opportunities, regardless of their social, physical or economic circumstances and limitations. Financial struggle comes with great stress that can take its toll on the mental and physical health of an individual and his or her family. Numerous studies have shown that physical activity and recreation are imperative to relieving stress and maintaining health. It is the mission of the park district to promote the health and wellbeing of the residents in our district through our facilities and programs. The Foundation strives to promote events that will raise money to help disadvantaged families of our community be able to enjoy park district programs and facilities. One way you can help is by attending one of our fun events throughout the year. For information on how you can help, contact Peg Kusmierski at pkusmierski@heparks.org.

Join Friends of HE Parks!

847–885–7500 register online heparks.org

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EVENTS! August 3, 2013

CHILDREN’S EYE HEALTH AND SAFETY MONTH ➢Meet at High Point Park.

4:30pm Everyone will enjoy games, entertainment and a great family event. Ride your bike and we will watch it for you..

Decorate your bike for a chance to win a prize!

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September 22, 2013 AMERICAN ON THE MOVE – MONTH OF ➢ ACTION

Meet at Prairie Stone Sports and Wellness Center. from 10:00am-Noon HEALTH group will be allowed to swim and have free time in the gym. Jump ropes, Red Light Green Light, and Simon Says will be played.

October 20, 2013 CHILDREN’S HEALTH MONTH

➢ Meet at Willow Rec. Center from 2:00-4:00pm.

Basketball will be available in back gym with other games.

Also, the racquetball courts will be open for racquetball and wallyball.

Contact Nicole Chesak, 847-781-3635, nchesak@heparks.org

hanover park park district

BOXING ACADEMY NEW SESSIONS START

September, November & January Learn how to: wrap hands like a boxer, stance and footwork techniques, defensive maneuvers, rhythm, coordination, nutrition, punch/counter punch combinations and self-defense techniques.

Work on new skills in our boxing ring!

HOFFMAN ESTATES RESIDENTS RECEIVE HANOVER PARK RESIDENTS RATES!

SHARE YOUR PHOTOS OF In 2014, the Hoffman Estates Park District celebrates 50 years!

We are looking for photos that our residents have from years ago, of good times shared at the Hoffman Estates Park District’s parks, facilities and programs.

- Did your kids participate in youth sports?

- Did you hold a special event at a park shelter?

- Were you in a theatrical presentation at Vogelei Barn?

- Do you have photos taken at Community pool?

- Do you have pictures from Daddy-Daughter Dance?

Forward your photos to smanisco@heparks.org and we might use your photo a future Program Guide, on our website, or in a video celebrating our 50th Birthday. If you have prints, we can scan them and give them right back to you. Contact Sandy at smanisco@heparks.org or call 847-781-3672.

COOL AT S Y A W L A ’S IT RKS.ORG FOR

CHECK HEPA

man Estates ff o H , d a o R s in g ig H R. st 1685 We T THE SUMME THROUGHOU AILABLE D LESSONS, AV

ICE CAMPS

E TIMES AN , PUBLIC SKAT

1685 West Higgins Road, Hoffman Estates, IL 60169

847–885–7500 register online heparks.org

END YOUR SUMMER ON A LIGHTER NOTE.

Check the PSS&WC website for our monthly enrollment specials!

GET MORE FOR YOUR MEMBERSHIP at Prairie Stone Sports & Wellness Center with all district access!

Membership now includes 3 convenient locations to achieve your fitness goals!

&

Prairie Stone™ Sports & Wellness Center 5050 Sedge Boulevard 847–285–5400 Triphahn Center & Ice Arena 1685 West Higgins Road 847–885–7500 Willow Recreation Center 3600 Lexington Drive 847–285–5440

Contact Jennifer Fuller at 847-781-3658 or jfuller@heparks.org.

Magazine

2012

Renovation of the Year

for public courses

Host your party of 25-275 in our beautiful, upscale banquet facilities overlooking our beautiful 18-hole championship golf course.

1400 Poplar Creek Drive, Hoffman Estates, Illinois www.bridgesofpoplarcreek.com 847–781–3658

P

ARK erspectives

News and Information for Residents of the Hoffman Estates Park District

Fall 2013

Green Team in Action!

The HEPD Green Team has been hard at work reducing the carbon footprint in our community. Here’s the highlights of our 2012 efforts.

Read more about the District’s Green Team initiatives at heparks.org.

Back to the Tap

In select facilities, we installed water fountains that make it easy for you to bring your own reusable water bottle. That’s because if every American household eliminated or recycled just one out of every 10 plastic bottles they used, it would keep 200 million pounds of plastic out of landfills each year! (earth911.org)

Reducing Paper Waste

The Park District replaced paper towel dispensers with hand dryers in all facilities. That’s because hand dryers reduce waste, save energy and save paper. Paper towels use 2-3 times more energy to produce than hand dryers.

Plus: - 17 trees are used to make on ton of paper.

- One ton of paper pollutes 20,000 gallons of water.

- One ton of paper consumes 3 cubic yards of landfill.

(Source: slate.com)

A Bright Idea

Your Needs Matter!

Every 5 years the Park District updates its Comprehensive Master Plan. Before doing so, we conduct a needs assessment to obtain feedback from residents that provides both qualitative and quantitative research results. One part of this is an Attitude and Interest Survey that will be conducted in the coming months.

The surveys will be delivered shortly after Labor Day. The Naperville based research firm of Public Research Group is leading the community input process that will include 2,000 paper surveys mailed in September to randomly selected households. In addition, a telephone survey of 1,000 randomly selected residents will also be conducted, and an e-mail survey will also be sent to 7,500 residents. The goal is to collect over 800 survey responses to learn how the Park District can continue to serve its residents in the future. If you are selected, please take a few minutes and participate, your input is valuable to us.

The Park District replaced 421 conventional bulbs with energy efficient light bulbs. That’s because energy efficient bulbs use about 75% less energy than traditional incandescent bulbs and last at least 6 times longer.

They also produce about 75% less heat, so they cut energy by keeping our buildings cooler and require less air conditioning.

Go Back to the Tap!

(Source: energystar.gov)

If every American household eliminated or recycled just one out of every 10 plastic bottles they used, it would keep 200 million pounds of plastic out of landfills each year. (source: earth911.org) Plus, tap water in a reusable bottle is better for your health and your wallet. Choose a high-quality stainless steel water bottle or another reusable BPAfree water bottle. (source: thedailygreen.com)

Save Some for the Fish

The Park District installed low flow shower heads in all our locker rooms.

That’s because low flow shower heads use 50-70% less water and save energy because there is less water to heat. You can save even more water by turning off the water while you lather up. Please do your part to reduce the demand on our limited water supply to protect our lakes and rivers. (Source: thedailygreen.com)

The survey will be available online on the Park District’s web site for any interested residents to complete who were not selected in the random sample. The online survey will be available in late September.

In addition to the surveys, the Park District will host a series of in-person focus group meetings this fall to gather additional information regarding parks and recreation services. At the end of the process, the Public Research Group will present its findings in a public meeting prior to the end of the year.

Teens Mentor Youth in Hoffman Estates This fall, youth in Hoffman Estates will have a chance to be mentored by local high school students. The Hoffman Estates Park District (HEPD), the Village and Hoffman Estates High School (HEHS), have created a program to address the need for more structured after-school activities for local youth. Research has shown that youth without structured activities after school are at a greater risk for substance abuse, violence and obesity.

Starting in September 2013 and each month throughout the 2013-2014 school year, students at Muir Elementary school, will be paired up with high school students at educational, social and recreational at safe after-school activities.

The high school students will accompany the younger children at the events.

The Park District will provide transportation from Muir Elementary School to Hoffman Estates High School, and will provide snacks.

Trained Park District staff will oversee the program and be in attendance at the events.

The program will be funded by the Friends of the HE Parks Foundation, the charitable arm of the Hoffman Estates Park District. Friends of the HE Parks is a Section 501(c)(3) organization.

The Foundation was created to enhance the quality of life for all community members by helping the Park District provide the best in parks, facilities and recreational opportunities. The Foundation raises funds for scholarships and supports the park district’s goals.

Foundation News Scott R Triphahn Celebri-tee Golf Outing In June, golfers had the pleasure of a fifth celebrity golfer added to their foursomes at the 15th annual Scott R Triphahn Celebri-tee Golf outing at Bridges of Poplar Creek Country Club, which raises money for the Friends of the HE Parks Foundation. The Foundation is the charitable arm of the Hoffman Estates Park District.

The Foundation was created to enhance the quality of life for all community members by helping the Park District provide the best in parks, facilities and recreational opportunities. The Foundation raises funds for scholarships and supports the park district’s goals.

In 2012, the Foundation provided $14,500 in scholarships to Hoffman Estates residents facing financial difficulties that would preclude their families from participating in park district programs, such as swimming lessons, summer camp, youth sports, dance lessons, preschool and STAR Before and After School Program.

e Sav te! Girls Night Out da Coming in February the

Thank you to our sponsors!

“We are looking to provide healthy and safe alternatives, so that kids can be enticed to make positive choices,” said Nicole Chesak, Superintendent of Recreation for the Hoffman Estates Park District.

e Sav te! da e h t

Uncorked & Untapped Friday, September 6

Don’t miss the Foundation’s upcoming event where you can sample wonderful wines and craft beers paired with delicious dishes prepared by our chef at Bridges of Poplar Creek Country Club. Purchase your tickets or ask us about sponsorship opportunities by contacting Peg Kusmierski at pkusmierski@heparks.org or 847-310-3617.

Senior Club Gets a New Name: 50+ Active Adult Activities Center Park Perspectives sat down with Program Coordinator Rica Cuff, who oversees programming for our 50+ active adults, about some changes evolving within her program area, including a new name. In the past four years, membership in the 50+ Senior Center has increased to nearly 500 active members.

This is consistent with the new face of the so-called “senior” population.

Today, for many more men and women, life at 50-plus is better than expected, with a high percentage reported looking good, feeling youthful, working hard, traveling, playing with grandkids, volunteering and generally enjoying life in their 50s, 60s, 70s and beyond. Never, in the history of the United States have so many people been older than 65, a population that will swell by over one-third in this decade.

No longer do we have a senior generation, as we always have in the past, we have three. The youngest 65-plus people, born 1946 to 1956, are coming to be known as Leading Edge Boomers - they’re just the start, because every day for the next decade, 8,000 members of their generation will turn 65.

The entire baby boom generation was born from 1946 to 1964, a population of 74 million. We also have the group dubbed the Greatest Generation, the 4.5 million people 85 and older who grew up during the Depression. They’re the boomers’ parents.

In between, we have the Silent Generation, the 27.6 million people now 67 to 84 who grew up in the 1940s and 1950s. The HEPD is working hard to change with the broadening definition of “senior” and offer programming that reflects a widening range of interests.

PP:

Why did you decide the club needed a new name?

Rica:

We’re seeing the segment of 50+ adults growing considerably each year. The name change is about the new trend in provisions for seniors, seeking to engage folks as young as 50 years of age while still providing services for all older adults. The new name is meant to reflect the broadening definition of “senior” the wide range of activity levels and lifestyles of all our members.

PP: How did you decide on the new name?

Rica: We surveyed our 50+ Club members, received

several dozen suggestions, then combined a

couple of those suggestions to come up with

“50+ Active Adult Activities Center”.

50+ Events Don’t miss these upcoming special events at the 50+ Active Adult Activities Center.

Here’s your chance to see how much fun our group can be!

Sponsored by Comfort Keepers

Open House

WINGS Benefit Fashion Show & Luncheon

Wednesday, August 21

Friday, September 20

9 am - 11 am FREE Open to the public 50 years of age and up!

Triphahn Center Gym More than a dozen vendors, including free chair massages, blood pressure screenings and Tai Chi and other class demonstrations Free breakfast for the first 100 people. Samples, Giveaways and Door Prizes

11:30 am - 2 pm Triphahn Center Starring 50+ Club models!

Benefit WINGS: Women in Need Growing Stronger Door prizes, clothing boutique before and after show and luncheon. Drop off gently used items and monetary donations also accepted at the event.

Sock Hop Saturday, October 26

6 pm - 10 pm Triphahn Center Gym Live DJ, dancing, dinner, beverage and ice cream included in fee. Contests for hula hoop, Jitterbug, Best Dressed, too.

Games, prizes and 50-50 raffle.

Tickets available at the Triphahn Center, 1685 W. Higgins Rd, Hoffman Estates, North Wing Service Desk.

HEPD is Getting Kids To Parks The Hoffman Estates Park District (HEPD) is doing its part to encourage kids to get outside by joining forces with the National Recreation and Parks Association (NRPA) and the National Wildlife Federation (NWF) in its 10 Million Kids Outdoors campaign. The goal of this three-year campaign is to “seek a future in which all children spend time outside each day - creating a generation of happier and healthier children with more awareness and connection to the natural world.”

Consider these sobering facts: Across all demographics and in every part of the country, kids are spending more time ndoors more than previous generations. In fact, just one generation ago, 75% of American kids played outside daily; nowadays, only 25% do. The average child spends seven hours each day on electronic media – computers, phones, electronic games, etc. Part of this change can be attributed to changes in society including more structured after-school activities like sports and homework, cutbacks in recess time, fewer green spaces and parents’ worries about the safety of playing unsupervised outside.

Farm

and Wellness Center parking lot 5050 Sedge Blvd Hoffman Estates

As part of our effort to get Kids to Parks and reduce childhood obesity in our community, the HEPD

introduced monthly free family activities designed to get families outdoors and moving! Don’t miss these upcoming free events.

Party in the Park

Saturday, August 3, 4:30 PM at High Point Park Everyone will enjoy games, entertainment and a great family event. Decorate your bike and ride it to the event and we will watch it for you.

Prizes for the best decorations, too!

American on the Move

Sunday, September 22, 10 AM-Noon Meet at Prairie Stonetm Sports and Wellness Center.

Enjoy swimming and free time in the gym.

We will play jump ropes, Red Light-Green Light, and Simon Says.

Children’s Health Month

Sunday, October 20 @ 2 PM- 4PM Meet at Willow Recreation from 6:00-8:00 PM for basketball and other games in the gym.

Also, the racquetball courts will be open for racquetball and wallyball.

At HEPD we feel it’s critical to reverse this trend as spending time outdoors has a great impact on our health and overall well-being. The NRPA states that “in the last two decades: child obesity rates have more than doubled, more children are vitamin-D deficient, the United States has become the largest consumer of Attention Deficit Hyperactivity Disorder (ADHD) medications in the world, and the use of antidepressants in pediatric patients has risen sharply.” Studies suggest sedentary, indoor lifestyles as significant contributing factors.

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Every Thursday 8am - 1pm Through October Prairie Stone Sports

Events

Give your kids the gift of health by making sure they spend plenty of time outdoors at parks and exploring nature. Take your child to one of the HEALTHeFamily events listed above.

Keeping Kids Hydrated by Amy Daum, MPH, RD, LDN, HEPD Registered Dietitian

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With the temperature rising, it’s very important to make sure that children stay hydrated.

Over half to three quarters of our bodies are made up of water, depending upon our age and gender. Consequently, staying hydrated helps our bodies digest nutrients, helps our blood flow, keeps our joints lubricated, regulates our body temperature, and helps promote physical performance.

There is nothing better to keep you hydrated than water. Items like low sodium broth soups, 100% fruit juice, skim and low-fat milk and soy milk, fruits, and vegetables are also high in water content and can also help you stay well hydrated. Beverages higher in caffeine and added sugar (like soda) are not the best beverage choices for ensuring hydration.

Children that are more active will need more fluids. For every 15 minutes of physical activity, depending upon the intensity, children will need at least a half cup of fluid, if not more. Thirst can be an early sign of dehydration and active children should be encouraged to drink fluids throughout the day, before they become too thirsty. Urine can also be a great test to see if children are staying hydrated. If children are well hydrated during the day, urine should be clear to pale yellow. Darker urine may indicate dehydration. In addition, it is important not to overdo fluid consumption. Overhydration or water intoxication can cause low blood sodium. It is a very rare but serious condition.

Balance is key when it comes to water consumption and it is important to speak with a health professional, like your family doctor, with any specific questions.

According to the Institute of Medicine of the National Academies, children receive 20-29% of their fluid intake daily from food sources, depending upon their age and gender. In addition, daily Adequate Intakes (AIs) for total beverages for children and teens, including drinking water, are as follows:

Age

Approximate Adequate Intake of Total Beverages in Cups

Children 1 to 3 years old 4 to 8 years old

4 cups 5 cups

Males 9 to 13 years old 14 to 18 years old

8 cups 11 cups

Females 9 to 13 years old 14 to 18 years old

7 cups 8 cups