June 11, 2021 by The Rye City Review

RyeCity REVIEW THE

June 11, 2021 | Vol. 9, Number 21 | www.ryecityreview.com

COVID restrictions lifted at 70% vaccine rate

A new beginning Since opening in 2016, the Westchester Children’s Museum grew from a plan on the drawing board to become a beloved, vital educational institution serving the children of Westchester and the surrounding region. Now, as it sets to reopen this month, the museum will begin a a search for a new executive director. For more, see page 6.

County Health Department issues hot weather reminder Following a hot and humid weekend where temperatures cracked the 90-degree mark in Westchester County, and with temperatures expected to reach the mid-to-upper 80s for this week, the county Health Department is issuing a hot weather reminder. Temperatures have not been high long enough to warrant a heat advisory, but the constant heat and humidity can still take a toll. Residents should avoid strenuous outdoor activity, drink lots of water, avoid alcohol and caffeine, avoid the mid-day sun and take precautions to prevent heat-related illness. “Make sure to pace yourself—don’t overdo it in the heat,” Latimer said. “If you have to spend a lot of time outdoors,

take breaks in an air-conditioned place and drink lots of water. And during a heat wave, remember to always check in on your elderly or ailing neighbors.” County Health Commissioner Dr. Sherlita Amler said people who are most vulnerable to adverse effects from the heat include the very young, seniors, people who are obese and those with high blood pressure, heart disease, diabetes or lung conditions. “Heat stroke and dehydration can take you by surprise,” Amler said. “High humidity, chronic health conditions and some medications can also increase a person’s risk for heat stroke. Be sure to drink lots of water and take it easy.”

Heat stroke is a serious and life-threatening condition that claims many lives nationwide each year. Symptoms include hot red, dry skin, shallow breathing, a rapid, weak pulse and confusion. Anyone suffering from heat stroke needs to receive emergency medical treatment immediately. Call 911 if you suspect heat stroke and immediately cool the overheated person while waiting for emergency help to arrive. Amler reminded residents never to leave children, pets or people in a car. Temperatures can quickly rise to unsafe levels, so motorists should always look before they lock their vehicles. “To avoid tragedy, it’s also vital to never leave infants,

children, seniors or pets in a closed car no matter how brief the time,” Amler said. “Closed vehicles can quickly heat up to a life-threatening 140º F or more.” Another concern during a heat wave is heat exhaustion. Seniors, young children, people who are overweight or who have high blood pressure, people who work outside or in other hot environments are most at risk. Frequent breaks and drinking lots of water can help prevent heat exhaustion. Signs include headache, nausea or vomiting, dizziness and exhaustion, as well as cool, moist, pale or flushed skin. Anyone suffering from heat exhaustion should move out of the sun and apply cool, wet cloths to their skin. WEATHER continued on page 8

Gov. Andrew M. Cuomo announced on June 7 that most of the remaining COVID-19 restrictions will be lifted once 70% of New Yorkers aged 18 or older have received the first dose of their COVID-19 vaccination series. The state’s New York Forward industry specific guidelines—including capacity restrictions, social distancing, cleaning and disinfection, health screening and contact information for tracing—will become optional for retail, food services, offices, gyms and fitness centers, amusement and family entertainment, hair salons, barber shops and personal care services, among other commercial settings. Largescale event venues, pre-K to 12 schools, public transit, homeless shelters, correctional facilities, nursing homes and healthcare settings must continue to follow the state’s guidelines until more New Yorkers are vaccinated. Unvaccinated individuals will still be responsible for maintaining proper social distancing of six feet and wearing a mask as per federal Centers for Disease Control, CDC, guidance. Consistent with the state’s implementation of the recent CDC guidance, masks will still be required for unvaccinated individuals. Largescale event venues, Pre-K to 12 schools, public transit, homeless shelters, correctional facilities, nursing homes and health care settings will be exempt from the restriction lift. In those settings, New York State’s existing COVID-19 health protocols will remain in effect. “The lifting of our COVID restrictions is a sign of how hard New Yorkers have worked to contain the spread of the virus and protect their communities,” Cuomo said. “With numbers trending at record lows, it is clear that the vaccine is effective and that it is an invaluable tool against the virus. While we have come so far it is still imperative that those who

have not received the vaccine do so, so that they may enjoy the state’s reimagined reopening to the fullest extent possible.” After 70% of adult New Yorkers are vaccinated, businesses may choose to continue to adhere to the state’s guidance or implement other health precautions for their employees and patrons. Businesses are also authorized to require masks and six feet of social distancing for employees and patrons within their establishments. Any mask requirements that businesses choose to implement must adhere to applicable federal and state laws and regulations (e.g., Americans with Disabilities Act). The state Department of Health continues to strongly recommend masks and six feet of social distancing in indoor settings where vaccination status of individuals is unknown As a reminder, until the New York Forward industry guidance is lifted at the 70% vaccination rate, the following are current summary health guidelines that apply across most commercial and social settings. Capacity - Capacity is only limited by the space available for individuals or parties of individuals to maintain the required social distancing based on vaccination status. For fully vaccinated individuals/parties, no social distancing is required. Businesses may require proof of full vaccination status through paper form, digital application or the state’s Excelsior Pass. Alternatively, businesses may rely upon self-reporting of vaccination status. Distancing - Fully vaccinated individuals do not need to be socially distanced and unvaccinated/unknown individuals need to maintain six feet of social distance. In lieu of six feet of social distance, appropriate physical barriers may be used so long as COVID continued on page 8

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New luxury hotel debuts in White Plains The Opus, Westchester, an Autograph Collection Hotel debuted April 15 with its newly appointed general manager, luxury hospitality veteran Elizabeth Andrews, at the helm. In her new role, the former modern dancer turned hotel operator will oversee all aspects of the new luxe, artistically forward urban retreat—located at 3 Renaissance Square in White Plains—and its daily operations including the 146 guestrooms and 38 luxury suites, food and beverage offerings, immersive programming, an indoor rooftop pool and 10,000 square feet of meeting space. Andrews will also have a key role in the training, learning and development of The Opus team. “I am elated to be joining the team at The Opus, Westchester and leading the opening efforts around this exciting new property, combining my passions and expertise in luxury hospitality, creativity and art,” Andrews said. “I feel lucky to have a fantastic team behind me to help bring The Opus experience, including its artistic tenor and strong sense of community, to life. I am confident I can help lead The Opus to success through our dedication to helping the Westchester community rebuild, providing reverberating experiences, and sophisticated touchpoints for our guests from both near and far.” Andrews is now a veteran of the hospitality industry, with more than 20 years of experience, however she began her career as an artist, studying dance at Cornell University and be-

The Opus, Westchester, an Autograph Collection Hotel debuted in White Plains on April 15.

fore settling in New York City, choreographing and preforming new works for several years. Her foray into hospitality began in 2001 at 60 Thompson (now SIXTY SoHo) as a front desk agent, moving her way up the ranks and growing the brand alongside ownership over the course of 10 years before finishing her tenure as general manager of the property. With a newfound adoration for hospitality, Andrews served as general manager for several boutique luxury properties including Thompson LES (now SIXITY LES Hotel,) Smyth, a Thompson Hotel (now AKA Tribeca,) Paramount Hotel, Gramercy Park Hotel and even a transition to vice president at The Jade Hotel, which has since become the Walker Hotel Greenwich Village. With each step, Andrews worked to infuse her ar-

tistic flare and experience into the ethos of these properties. She now steps into the role of general manager poised to lead this art-forward property with a spirit of musicality and varied artisan details. Andrews currently resides in Westchester with her husband and two young children. “We are thrilled to have someone of Elizabeth’s background and caliber leading the operations at The Opus, Westchester,” said owners Yaniv Blumenfeld and Mark Weissman. “Elizabeth has the fresh energy, luxury hospitality experience and keen eye this unique property requires. We are thrilled to see where her passion, innovation and drive can take The Opus, Westchester.” For more information on The Opus, Westchester, please visit theopuswestchester.com. (Submitted)

The hotel features 146 guestrooms and 38 luxury suites, food and beverage offerings, immersive programming, an indoor rooftop pool and 10,000 square feet of meeting space.

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Westchester celebrates Pride Month by making history For the first time in Westchester County history, the LGBTQ Advisory Board and county officials raised two Progress Pride flags at Playland Amusement Park, and unveiling a Progress Pride Flag mural painted by The LOFT in front of the Playland Fountain. The Progress Pride Flag was designed in 2018 by Daniel Quasar to bring focus on inclusion and progress within the LGBTQ+ community. While retaining the common six-stripe

rainbow design as a base, the “Progress” design adds a chevron along the side that features black, brown, light blue, pink and white stripes to recognize people of color, trans individuals, those living with HIV/ AIDS and those who have been lost to HIV/AIDS. “Here in Westchester County we want all to know they are welcome and they are respected,” County Executive George Latimer said. “When it was brought to my atten-

tion that we needed to do more than raise the Pride Flag, that we had to include the Progress Pride Flag, I immediately said ‘yes.’ Anything we can do to show the love and support we have for our LGBTQ+ family we will do. The arrows on the Flag point to show the forward movement, but it also shows the progress that still needs to be made. We will get there together my friends.” Along with the two Progress Pride flags being raised on top of the Playland Ice Casino joining the American Flag, the Progress Pride Mural was painted at the request of The LOFT, by members of LGBTQ+ community. “We are proud that Westchester County under County Executive George Latimer has been flying the Pride Flag since 2019 in celebration of Pride Month,” said Chris Oldi, chairperson of the LGBTQ Adivsory Board.“We are also proud that the County is now using the Progress Pride Flag, which represents the all-embracing and beautiful spectrum of the LGBTQ+ community. We look forward to continuing to work

For the first time in Westchester County history, the LGBTQ Advisory Board and county officials raised two Progress Pride flags at Playland Amusement Park, and unveiling a Progress Pride Flag mural painted by The LOFT in front of the Playland Fountain. Photo courtesy Westchester County

with the County Executive and Legislators to ensure that Westchester continues to be a safe, open and warm place for all LGBTQ+ persons.” The LOFT Executive Director Judy Troilo added, “This is

what the Progress Pride Flag mural at Playland represents: We are part of the Westchester family, we are loved and we belong. The LOFT LGBTQ+ Community Center is deeply fortunate to have a County

government that is so responsive in addressing our community needs. We hope to use this foundation to continue the good work of strengthening and empowering the LGBTQ+ Community.” (Submitted)

6 • THE REVIEW • June 11, 2021

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WCM launches search for

new executive director

After 13 years as executive director of the Westchester Children’s Museum, Tracy Kay has announced plans to step down by the end of June to take a new position as CEO of Bartlett Arboretum and Gardens in Stamford, Connecticut. During Kay’s tenure, the museum grew from a plan on the drawing board to become a beloved, vital educational institution serving the children of Westchester and the surrounding region. Kay’s departure coincides with the highly anticipated reopening of the museum on June 26 following the pandemic-related shutdown. Kay’s leadership allowed for robust, creative programming during the forced closure pivoting museum educational resources to support at-home learning and socially distanced programming with a focus to reopen. “The reopening of the Westchester Children’s Museum after a 15-month closure is cause for celebration and is a fitting capstone to Tracy’s legacy as our executive director,” says Carolyn Carr Spencer, president of the Museum Board of Directors. “The Board of Directors of the Westchester Children’s Museum extends its deep gratitude to Tracy for his dedication and professional leadership during his long tenure. Tracy’s direction enabled the Museum to become a reality—turning the passion of the founding Board to build a welcoming, vibrant learning space in our County into an in-

stitution that has now served over 300,000 visitors since opening its doors in 2016. The relationships that Tracy built with the staff, community, donors, public officials and most importantly, families and schools, position us for success in this new era.” Kay successfully led the museum through the challenges of securing the site at the North Bathhouse at Rye Playland and overseeing renovations that infused new life into the previously unused, nearly dilapidated landmark building on the boardwalk. He built a passionate staff of educators and behind the scenes museum facilities and visitor services specialists. Tracy oversaw the opening in 2016 followed by a $1.2 million expansion and renovation completed in 2020 that brought the museum’s space to more than 20,000 square feet. The expanded space was completed just before the pan-

demic forced the museum’s closure and will finally be available to the public upon reopening. ”I am extremely proud of what has been accomplished during my tenure with the Museum and wish to thank the many individuals who contributed their time, resources, and support to see us through our critical formative years,” Kay said. “In spite of considerable challenges along the way, we have worked as a team to create a significant, welcoming space for interactive educational programming that will serve all of the region’s children for years to come.” The Museum Board of Directors is forming a committee to actively embark on a search for a new executive director to lead the institution into the next phase. The board will appoint an acting director to oversee operations in the interim. (Submitted)

Westchester Children’s Museum bids farewell to longtime executive director Tracy Kay. The Museum is embarking on an executive search and will appoint an acting director in the interim to oversee operations.

Visitors to the Westchester Children’s Museum engage in STEAM activities. The museum will reopen on June 26 with lots of opportunities for hands on learning, problem solving and fun. Contributed photo

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Tracy Kay’s departure coincides with the highly anticipated reopening of the museum on June 26 following the pandemic-related shutdown.

A $1.2 million expansion and renovation completed in 2020 brought the museum’s space to more than 20,000 square feet. The expanded space was completed just before the pandemic forced the museum’s closure and will finally be available to the public upon reopening.

THE REVIEW • June 11, 2021 • 7

Westchester psychologist writes book about pandemic “How Are You? Connection in a Virtual Age” by leading psychotherapist Dr. Therese Rosenblatt tells of lives plunged precipitously into a pandemic. “How are You?” depicts stories of loss and adaptation in a time of crisis and a brave new world of all-virtual therapy. Written for the general public with a unique perspective and conversational tone, “How Are You?” is at once a memoir, a pandemic chronicle and a provocative contemplation of life and the search for meaning and purpose. From her privileged front row view into the hearts and minds of her patients during this strange and unique time in our history, Rosenblatt portrays her patients’ struggles and how they cope, from the dark early days of the pandemic through its long societal progression. Rosenblatt equally trains her attuned eyes and ears onto herself, sharing her own experiences, challenges and reactions as she navigates with her patients through this new and eerie reality. By examining her dialogues in the virtual consulting room, her stories of therapy during a pandemic are not only about therapy or pandemics; they are about life itself, our human condition, which the pandemic unmasked. “Although we were collectively living through a global trauma, we were, each of us, also alone,” Rosenblatt says. “We were all in unchartered territory filled with fear, anxiety, depression, helplessness, and the constant of not knowing. I became challenged to fill the role of partner in crisis and post-crisis recovery and guide at the same time.” How Are You?” journeys deep into the regions of the private therapy space with vignettes from virtual patient sessions. The book

offers an intimate view of what it is like for patient and therapist to tackle poignant and pivotal aspects of their lives—difficult marriages, ambivalence about pregnancy, young adults trying to launch their lives while locked down with their parents. Patients faced challenges as new pressures arose during the pandemic and old tensions intensified. Patients with young children were overwhelmed with remote learning requirements. Struggles with substance use were heightened. People did not have access to their usual support systems. Daunting decisions were always presented. Also revealed are the unexpected pleasures that Rosenblatt and her patients discovered in the confinement of pandemic life. Many are thrilled with the way their work and private lives are both concentrated at home. In her own life, Rosenblatt finds silver linings in pandemic life, including newfound time and a rediscovery of nature and the simple pleasures of a social pod, a backyard and a bicycle. “As we faced the cataclysmic impact of the pandemic, many of my patients openly grieved their losses,” Rosenblatt says. “Some were overwhelmed, almost to the breaking point, by the pressures imposed on them. To survive, I had to develop a newfound friendship, a close and compassionate relationship… with myself.” Rosenblatt offers a breadth of insight for those seeking guidance to cope with a crisis and with the heightened demands of living, loving, working, connecting and finding meaning in a world lived increasingly online. The book is released as we envision a post pandemic life and wonder to what extent we will resume our

Dr. Therese Rosenblatt

old ways and to what extent we will retain our new ways. ”We are only really beginning the process of emerging from this crisis. We are recalibrating psychically, after more than a year of trying to protect ourselves from a deadly illness,” Rosenblatt adds. “As we go forward, my hope is that empathy, which is at the foundation of good therapy, will be appreciated as a value in the wider world and in our most intimate relationships. Our changing world calls for adaptation. I am reinventing myself in my work and in my life, as are my patients.” (Submitted) Therese Rosenblatt is a psychologist and psychoanalyst in private practice in New York City and Westchester County—where she lives—with more than 26 years of experience. She treats adults, adolescents, couples and families. Rosenblatt is adjunct clinical supervisor at Yeshiva University and Pace University and will be teaching a graduate course at NYU’s postdoctoral program in the next academic year.

8 • THE REVIEW • June 11, 2021 water and an umbrella for shade if it becomes necessary to leave “During a heat wave, seniors, the car. Always keep air flowing young children and people with throughout the vehicle, and try compromised immunity espe- to park in the shade. cially should avoid vigorous For tips to prevent heat-reoutdoor activity, seek the shade, lated illness and places to stay spend time in air-conditioned cool, residents can visit the locations and drink lots of wa- Health Department website at ter throughout the day,” Amler westchestergov.com/health. said. “Especially when they’re Residents who need a place swimming and playing in the to cool off can go to an indoor water, children often forget to mall. Libraries and community drink, so parents and caregivers centers often serve as cooling should prompt children to take centers, but call before you go. breaks to hydrate.” Elevated heat and humidity Those who plan to travel by can also lead to unhealthy levcar should prepare their vehicle els of ozone, a gas produced by before hitting the road. Always the action of sunlight on organtravel with a spare battery, and ic air contaminants from auto avoid leaving radios, phone exhaust and other sources. The chargers and other accessories New York State Department of running when the engine is not. Environmental Conservation Check to make sure your air forecasts daily ozone condiconditioning is properly func- tions at dec.ny.gov, or call the tioning and coolant is at the New York State Air Quality Hoproper level. If you plan to trav- tline at 1-800-535-1345. el in less populated areas, bring The county’s Department of WEATHER from page 1

COVID from page 1

they do not present a health or safety hazard. Masks - Fully vaccinated individuals do not need to wear masks and unvaccinated/unknown individuals need to wear masks. Unvaccinated/unknown individuals may only remove their mask indoors while socially distanced, seated, and eating/ Following a hot and humid drinking and outdoors while weekend where temperatures maintaining social distancing cracked the 90-degree mark in Westchester County, and of six feet and, if in an event or with temperatures expected to gathering setting, seated. reach the mid-to-upper 80s for Hand Hygiene - Hand hygiene this week, the county Health stations or supplies must be proDepartment is issuing a hot weather reminder. vided for individuals to use; specifically, hand washing, such as Emergency Services is mon- soap, running water or dispositoring the weather forecast, able towels or hand sanitizing, tracking the opening of lo- such as alcohol-based sanitizer cal Cooling Centers and is in with 60% or more alcohol where contact with Con Edison and hand washing may not be availNYSEG concerning the po- able or practical. tential for power outages. Cleaning and Disinfection Clean and disinfect high-touch (Submitted) surfaces at least once a day, such as common areas and shared workstations and regularly clean and disinfect other surfaces as necessary given the level of traffic and type of individuals who use the space and general risk of community transmission of COVID-19. Communication-Clearly communicate to individuals through signage, markers and other applicable methods the health precautions that are in effect within the specific setting based upon these principles and any other restrictions that the business may choose to implement, such as capacity limits, social distancing, masks or hand hygiene. Ventilation and Air Filtration For indoor environments, increase outdoor airflow and ventilation rates to the extent compatible with individual comfort

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and safety, in accordance with building codes and standards; in indoor areas where air is recirculated, ensure HVAC system filtration meets the highest rated filtration compatible with the currently installed filter rack and air handling systems, ideally a minimum of MERV-13, industry equivalent or greater, as applicable for the specific environment; and deploy other appropriate indoor air quality measures and engineering controls, such as portable fans, filters and air cleaners as necessary. Gatherings and Events - For gatherings or events that exceed the state’s social gathering limit of 250 indoors or 500 outdoors, these additional provisions apply, consistent with the state’s implementation of the CDC guidance: Proof of Vaccination - For any setting where there is a concentrated gathering of persons above the social gathering limits without social distancing, proof of vaccination status must be required; self-reporting of vaccination status cannot be used. Event venues can operate up to 100% capacity so long as all attendees are fully vaccinated, consistent with applicable federal and state laws and regulations. To attend indoor events above the gathering limit, attendees over the age of four who are not presenting proof of full vaccination status must instead present proof of recent negative COVID-19 test result, such as a PCR/NAAT test within 72 hours or antigen within 6 hours prior to admission. Outdoor events do not require proof of recent negative COVID-19 test result for unvaccinated/unknown individuals. Health Screening - All individuals must be health screened for COVID-19 symptoms, recent close contacts and recent

positive COVID-19 test result, prior to, or immediately upon, arrival to the event. Screening may be performed via signage, at ticket purchase, by email/ website, by telephone or by electronic survey before individuals enter the event space. Temperature checks are no longer required. Contact Information - At least one individual from each party of attendees should signin during ticketing, or before or immediately upon entering the event space, providing their name, address and phone number or email address for use in potential contact tracing efforts. Sign-in process may be conducted through any means, including but not limited to a digital application and/or paper form. Sign-in data should be maintained for a minimum period of 28 days and made available to state and local health departments upon request. (Submitted)

THE REVIEW • June 11, 2021 • 9

10 • THE REVIEW • June 11, 2021

Health News

things salt does to the body — and what to do to protect yourself

Many people know too much salt in their diet is a bad thing. Not nearly as many know exactly why. “They’re surprised at the degree to which it can affect them,” said Dr. Cheryl Laffer, a professor of medicine at Vanderbilt University in Nashville, Tennessee. “And at the amount of salt that there is in the American diet.” According to the Centers for Disease Control and Prevention, about 90% of Americans age 2 and older eat too much sodium. Most of it is in the form of salt, also known as so-

dium chloride. Here are six things salt does to the body. Let’s start with the heart. With the circulatory system, salt’s effects are “a very simple plumbing problem,” said Dr. Fernando Elijovich, a professor of medicine at Vanderbilt University. The heart is the pump and blood vessels are the pipes, he said. Blood pressure goes up if you increase how much blood has to move through the pipes. Blood pressure also rises if you shrink those pipes. Salt does both. When there’s

excess salt in your system, the heart pumps more blood in a given time, boosting blood pressure. And over time, salt narrows the vessels themselves, which is the most common “plumbing” feature of high blood pressure. The harm can come quickly. And over time. Within 30 minutes of eating excess salt, your blood vessels’ ability to dilate is impaired, Elijovich said. The damage from persistent high blood pressure shows up down the road, in the form of heart attacks, strokes and other problems.

Scientists are just grasping some of the ways salt works. Recent studies show salt affects the immune system, leading to inflammation that could be behind heart disease and other problems, Elijovich said. His Vanderbilt colleagues also are examining how salt might affect bacteria in the gut. The investigation is new, Within 30 minutes of Laffer said, but evidence points eating excess salt, your to gut bacteria having a role in blood vessels’ ability to salt-induced inflammation and dilate is impaired. The high blood pressure. damage from persistent It affects everyone differently. Blanket statements about high blood pressure shows salt and health can be tricky. up down the road, in the The root mechanisms of how form of heart attacks, salt affects the body aren’t fulstrokes and other ly understood. problems. Some people who don’t have high blood pressure can eat salt without seeing their blood pressure increase. Others may have “salt sensitivity,” where even moderate salt intake triggers a higher blood pressure. But the simple fact is that for most people, cutting salt is a healthy thing, Elijovich said. “If you could reduce the amount of salt that people eat, you will benefit the general population.” Think beyond the shaker. Salt and sodium are not exactly the same, but most of the sodium in processed and restaurant foods is salt, and the terms are used interchangeably. A fast-food hamburger might have more than 1,000 milligrams of sodium; a large order of fries could add 400 mg. A can of chicken noodle soup might have more than 2,200 mg. Federal dietary guidelines recommend adults eat no more than 2,300 mg of sodium a day. The American Heart AssociaThe good news, Laffer said, Beyond the heart, excess salt tion says the ideal daily limit is the benefits of cutting back can strain the kidneys. Part of is 1,500 mg. Yet Americans eat on excess salt also show up their function is to excrete salt, an average 3,400 mg of sodium quickly. If you significantly Laffer said. “But the kidneys, a day. reduce how much salt you eat, in hypertension, may not exSo read labels, Laffer said. your blood pressure goes down crete salt appropriately. They And be aware that just because within hours or days. may hold onto it.” That can a product is labeled “low sodiAnd keeping it low can make lead to problems ranging from um” doesn’t mean it is. a significant long-term differ- swollen ankles to fluid buildup Elijovich tells his patients to ence. “In the U.K., they actual- around the heart and lungs. try cooking with flavorful spicly had a nationwide effort to reSalt also can threaten the es, which can make them miss duce salt in commercial foods,” brain by damaging blood ves- the taste of salt less. But he she said. “Within a couple of sels and raising blood pressure, emphasized that home cooking years, they had reduced the which is a major risk factor for and a sprinkling of salt at dinnumbers of heart attacks and stroke. It also might change ner are not the main culprits. other bad outcomes. And that the behavior of the brain stem, “The majority of our salt intake was pretty striking.” which helps regulate salt bal- is not in what we do,” he said. It’s a whole-body issue. ance and blood pressure. “It’s in what we buy.”

THE REVIEW • June 11, 2021 • 11

Health News

Eggs & cholesterol

“A smaller percentage of people may see a small increase in total cholesterol and LDL, or ‘bad’ cholesterol. Eating eggs may slightly increase HDL, or ‘good’ cholesterol.”

Experts say take the whole diet into account before swearing off eggs Whether eggs are good or bad for your cholesterol often depends on what you’re eating with them. With 6 grams of protein, vitamins and nutrients yet no sugar or carbs, eggs are an affordable wonder food. On the other hand, eggs are naturally high in cholesterol. “As with any other food, a person’s egg intake should not be viewed in isolation, but rather as a part of a person’s diet pattern and lifestyle,” said clinical dietitian Aidan Gilmore, University of Iowa Hospitals and Clinics. Eggs are an inexpensive source of high-quality protein and other essential nutrients including: • Vitamin D, which is important for bone and immune health. • Choline, which is important for brain function and memory. • Unsaturated, heart healthy fats. • Lutein and zeaxanthin, which are important for vision and may help decrease

the risk of developing age-related macular degeneration and cataracts. “Another benefit of eggs is that they require minimal cooking time and skills, and are soft and easy to chew,” Gilmore said. “Often as people age, meat becomes tougher to chew, swallow, digest, and intake drops. Substituting eggs can make up for that decrease in protein intake.” Eggs often get a bad rap due to previous guidelines recommending limiting dietary cholesterol intake to a certain number, Gilmore said. Earlier studies found a link between eating eggs and heart disease, but more current research takes a wider look at the entire meal plate as well as how eggs are cooked, such as if they are fried in butter. “Current guidelines recognize the lack of scientific evidence to support putting a defined limit on dietary cholesterol intake, which means that eggs can be enjoyed as a

part of a healthy diet,” Gilmore said. The data is mixed when considering whether eggs are good or bad for your cholesterol levels, he said. “The majority of observational studies have not found a significant association between dietary cholesterol intake and cardiovascular disease, stroke and heart attack. Some interventional studies have found an increase in cardiovascular disease risk, especially in those with diabetes. Most cholesterol-containing foods are high in saturated fat, which is generally considered less heart healthy. That being said, studies investigating an

individual food or nutrient are difficult given a food or nutrient doesn’t exist in isolation,” Gilmore said. For most people, dietary cholesterol intake — and therefore egg intake — does not affect blood cholesterol numbers, he said. “A smaller percentage of people may see a small increase in total cholesterol and LDL, or ‘bad’ cholesterol. Eating eggs may slightly increase HDL, or ‘good’ cholesterol,” Gilmore said. Most healthy people can eat an egg a day without increasing health risks, but the determination depends on many other factors and what other

foods a person is eating. “One egg a day as a part of a healthy diet which includes plenty of fruits and vegetables, whole grains and other lean proteins would be a sensible approach,” Gilmore said. “If someone doesn’t eat meat or their diet is otherwise low in saturated fats, they may be able to reasonably include more eggs in their diet than a person who is eating meat.” Egg whites provide protein without cholesterol but at the cost of the other nutrients. “In addition, the fat in egg yolks can help someone feel fuller and more satisfied at a meal compared to just eating egg whites,” Gilmore said. “A

common solution for a person wanting to reduce their overall cholesterol or saturated fat intake while still getting the benefits of the whole egg is to combine a couple of whole eggs with a couple of egg whites.” Cardiovascular health depends on many factors. “Including eggs in a person’s diet is less likely to make as big of an impact as, say, smoking,” Gilmore said. “Bottom line, eggs in moderation can be a nutritious part of a healthy and varied diet. Don’t stress over individual foods too much — stress management plays an important role in health as well.”

12 • THE REVIEW • June 11, 2021

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Legal Notices NY Secy of State (SSNY) on 04/08/21. Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: c/o United States Corporation Agents, Inc. 7014 13th Avenue, Suite 202 Brooklyn, NY 11228. Notice of Formation of Contribute LLC. Arts of Org. filed with Purpose: any lawful activity. Notice of Formation of BLUE MOUNTAIN COFFEE DRINKS, LLC Articles of organization filed with the Secretary of State of New York (SSNY) on 1/8/2021. Office location: Westchester County. SSNY is designated as agent of the LLC upon whom process against it may be served. SSNY shall mail copy of process to Ian Shepherd 24 New Broadway Sleepy Hollow, New York 10591. Purpose: Any lawful purpose. Notice of formation for Nati Mota Fashion L.L.C. NY Secy of State (SSNY) on 04/09/2021 Office Location: Westchester County. SSNY is designated as an agent of LLC upon whom process against it may be served. SSNY should mail process to 262 E Prospect Ave, BSMT, Mount Vernon, NY 10550. Notice of formation of Nati Mota Fashion L.L.C. Arts of Org. filed with Purpose: any lawful activity. NY Secy of State (SSNY) on 05/01/2021 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 508 Palmer Ave, Mamaroneck, NY 10543. Notice of Formation of LakeHouseBoutique, LLC Arts of Org. filed with Purpose: any lawful activity. NY Secy of State (SSNY) on 5/1/2021Office location: Westchester County.SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 1702 nutmeg drive Carmel New York 10512 Notice of Formation of Lashing out beauty studio LLC. Arts of Org. filed with Purpose: any lawful activity. NY Secretary of State (SSNY) on 05/04/2021 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:547 North Ave STE 173 New Rochelle, NY 10801. Notice of Formation of Maven Services LLC. Arts of Org. filed with Purpose: any lawful activity. NY Secy of State (SSNY) on 03/25/2021 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:66 Main St, Unit 305, Yonkers, NY,10701. Notice of Formation of Poocino, LLC. Arts of Org. filed with Purpose: any lawful activity.NOTICE IS HEREBY GIVEN: LEGAL NOTICE Formation of Rockingstone Media, LLC filed with the Secy. of State of NY (SSNY) on 5/4/2021. Office loc.: Westchester County. SSNY designated as agent of LLC upon whom process against it may be served. The address SSNY shall mail process to Joshua J. Golden, 117 N. Chatsworth Ave., Larchmont, NY 10538. Purpose: Any lawful activity. NY Secy of State (SSNY) on 05/03/2021Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:33 Hopper street, pleasantville NY 10570. Notice of Formation of Sandoval Home Improvement LLC. Arts of Org. filed with Purpose: any lawful activity. Notice of Formation of Valeo, LLC. Articles Of Organization filed with SSNY on May 11, 2021. Office Location Westchester County: . SSNY designated as agent of the LLC upon whom process against it may be served. SSNY shall mail process to: 1333A North Ave., #105, New Rochelle, NY 10804. Purpose: any lawful act or activity. NY Secy of State (SSNY) on 05/20/2020 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:PO Box 2215, Mount Vernon, NY 10550. Notice of

Formation of Designs By Audrii, LLC. Arts of Org. filed with Purpose: any lawful activity. NY Secy of State (SSNY) on 4/14/21 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:14 Poplar Street, Yonkers, NY 10701. Notice of Formation of Fiddlisk Bard Techniques LLC. Arts of Org. filed with Purpose: any lawful activity. NY Secy of State (SSNY) on 5/17/21 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 47 Truesdale Lake Drive, South Salem, NY 10590. Notice of Formation of Lakeside Collectibles, LLC. Arts of Org. filed with Purpose: any lawful activity. Notice of Formation of NY Metropolitan Home Inspections, LLC. Articles of Organization filed with the NY Secretary of State (SSNY) on 5/13/21. Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 2 Consulate Drive, Unit 1C, Tuckahoe NY 10707. Purpose: any lawful act or activity.

Purpose: any lawful activity. NY Secy of State (SSNY) on 12/11/2020. Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 363 S. 5th Avenue Mount Vernon, NY 10550. Notice of Formation of Juice Bowls LLC. Arts of Org. filed with Purpose: any lawful activity. {Luxury A.M. Lifestyle Services LLC}. Art. of Org. filed with the SSNY on {05/07/2021}. Office: {Westchester County} County. SSNY designated as agent of the LLC upon whom process against it may be served. SSNY shall mail copy of process to the LLC, {207 Drake Ave New Rochelle N.Y. 10805}. Purpose: Any lawful purpose. NY Secy of State (SSNY) on 06/01/2021 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:154 E Boston Post Rd. Mamaroneck NY 10543 Notice of Formation of UrsTrly LLC. Purpose: any lawful activity.

Notice of formation of Placide’s Multi Services , LLC. Arts. of Org. filed with SSNY on 04/22/21. Office location: Westchester county. SSNY designated as agent of LLC upon whom process may be served. SSNY shall mail process to 345 North Avenue New Rochelle, New York 10801. PO Box 472 New Rochelle New York 10802. Phone number: 914 740 5823. purpose: Entertainment, Audio visual recording Studio, Online Tv, Agent and Management for public figures, under the code: 711400 NAIC for principal business activity for New York State Tax purposes. 0004737733

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NY Secy of State (SSNY) on 01/26/21 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:149 East Lincoln Ave, Mount Vernon, NY 10552. Notice of Formation of Sukanya Bites, LLC. Arts of Org. filed with Purpose: any lawful activity. Notice of Formation of Fashionstudioforme LLC. Arts. of Org. filed with SSNY on5/10/21. Office location: Westchester County. SSNY designated as agent of LLC upon whom process may be served. SSNY shall mail process to Nina Kei, 18 Nelson Ave Harrison, New York 10528. Purpose: any lawful act or activity.

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Notice of Formation of Jacqueline Friedland Author LLC. Arts. of Org. filed with NY Dept. of State on 4/27/21. Office location: Westchester County. NY Sec. of State designated agent of the LLC upon whom process against it may be served, and shall mail process to 18 Stonewall Ln, Mamaroneck, NY 10548, the principal business location. Purpose: any lawful activity.

Penfield Central School District is seeking a dynamic and collaborative instructional leader with a focus on supporting the social and emotional needs of all learners. Ideal candidates will possess teaching and leadership experience, strong background in teaching & learning and a passionate commitment to diversity, equity and inclusion for all learners. Interested candidates please visit www.penfield.edu, click on the Job Opportunities and follow directions to apply.

NY Secy of State (SSNY) on 05/25/21 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 7 Skyline Dr, 3rd floor, Hawthorne, NY 10532. Notice of Formation of Kinetic Hauling, LLC. Arts of Org. filed with Purpose: any lawful activity.

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NY Secy of State (SSNY) on 3/26/21 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 3 School Street, Yonkers NY 10701. Notice of Formation of Raw Performance Garage, LLC. Arts of Org. filed with Purpose: any lawful activity.

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NY Secretary of State (SSNY) on 04/19/21 Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to:39 Beaumont Circle Yonkers NY 10701. Notice of Formation of AMP MARKETING 360, LLC. Arts of Org. filed with Purpose: any lawful activity.

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NY Secy of State (SSNY) on 10/13/2020. Office location: Westchester County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 600 Mamaroneck ave. 4th floor Harrison NY 10528. Notice of Formation of HIGH-END STAFFING LLC, LLC. Arts of Org. filed with

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14 • THE REVIEW • June 11, 2021

REGINALD A. LAFAYETTE 25 Quarropas Street Commissioner White Plains, NY 10601 Fax 914-995-7753 914-995-5700 JEANNIE L. PALAZOLA www.westchestergov.com/boe Deputy Commissioner

DOUGLAS A. COLETY Commissioner Fax 914-995-3190 DOROTHY L. DIPALO Deputy Commissioner

OFFICIAL 2021 PRIMARY ELECTION NOTICE Pursuant to the provisions of Section 4-118 of the Election Law, notice is hereby given that the official Primary Election will be held on June 22, 2021 from 6:00 A.M. to 9:00 P.M. for enrolled voters of the Democratic, Republican and Working Families Parties in those political subdivisions of Westchester for which public and party offices are contested, as follows: PUBLIC OFFICE – DEMOCRATIC PARTY County Clerk County Legislator - District 13 County Legislator – District 16 County Legislator – District 17 Supervisor – Town of Bedford Supervisor – Town of Greenburgh Supervisor – Town of New Castle Councilmember – Town of New Castle Councilmember (Unexpired Term) – Town of New Castle Supervisor – Town of Ossining Superintendent of Highways – Town of Ossining Comptroller – City of Mount Vernon Councilmember – City of Mount Vernon Mayor – City of Peekskill Councilmember – City of Peekskill Mayor – City of Rye Council President – City of Yonkers Council Dist. 2 – City of Yonkers Council Dist. 4 – City of Yonkers Council Dist. 6 – City of Yonkers REPUBLICAN PARTY – MEMBER OF COUNTY COMMITTEE Town of Mt. Pleasant – Election District 18 PUBLIC OFFICE – WORKING FAMILIES PARTY Council President – City of Yonkers

Sound the alarms? LIVE MIKE Mike Smith

Let’s be 100% honest; the Yankees just aren’t right right now. Sixty games into the season, there are certainly plenty of troubling signs. The Bombers are just 31-29, having lost eight of their last 10 ballgames—including a three-game sweep courtesy of the Boston Red Sox—and are currently sitting in fourth place in the American League East. Murderer’s Row, this is not. You could chalk it up to a midseason slump, the sort of rough patch every team—even those destined to win 90-plus ball games—goes through in a season or a two-week stretch where the balls just haven’t bounced their way. But Yankees fans—a group never known for their patience even in the best of times—want an-

swers and results, and they want them now. But what, in reality, can the Yankees do about the current state of affairs? Fans of the team are flooding sports-talk radio show chat lines, bemoaning the state of the offense and offering all manners of solutions, from canning manager Aaron Boone and GM Brian Cashman (“He’s not fiery enough!” And “Too invested in analytics,” respectively). They’re desperate to see any kind of spark from this team and are looking for any sort of player to provide it. Early on this season, when Aaron Hicks was struggling, fans claimed that if only Brett Gardner— the Yanks’ 37-year-old backup outfielder—got more time, maybe he’d be the catalyst for this lineup. Now that Gardner has had his chance and is hitting an anemic .190, fans are eager to ship him out of town. More recently, they’ve been eyeing minor league slugger Chris Gittens’ eventual call-

SPORTS

up with great enthusiasm. To hear Yanks fans tell it, this Gittens was a top-shelf, can’t miss prospect destined to be a 40-plus home run guy in the big leagues. Imagine my surprise when I learned he was a 27-year-old career minor leaguer, who posted a .264 average and hit just over 10 homers a year in his seven-year minor league career. He made his debut on Saturday night and, thus far, has struck out four times in eight plate appearances. Not exactly the rousing start Yanks fans were hoping for. If it seems like I’m piling on the Yanks’ misfortune, perhaps I am, at least a little bit. But having watched this organization with admiration and jealousy over the decades, I’m sure about one thing: the Yankees will figure it out. I’m not saying they’re going to win the AL East or even make the postseason. But they’re going to make a run, and anyone who doesn’t be-

THE REVIEW • June 11, 2021 • 15

On June 5, 27-year-old minor leaguer Chris Gittens made his Major League debut for the New York Yankees. As the Yankees continue to struggle almost halfway though the season, fans are looking for a spark to turn the year around. Photo courtesy wikipedia.org

lieve that is as clueless as the ones advocating for wholesale changes to the roster. I’m a Red Sox fan, so I

know first hand the Yanks will find a way to win more often than not. The key for the rest of us is getting our shots in un-

til they do.

Follow Mike on Twitter @LiveMike_Sports

16 • THE REVIEW • June 11, 2021

SPORTS

Garnets beat Somers in first round SOFTBALL

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RYE 7 SOMERS 2 RYE HS

6/4/21

Game Notes: • Mara Ball struck out 4 batters in 6 innings • Athena Hadjipayanis and Ashley Kessner both had 2 hits • Rye saved runs with several great defensive plays By MIKE SMITH Sports Editor With thunderclouds—and prom—looming on Friday, the Rye Garnets wasted little time in their first taste of postseason action. With a 2 p.m. start to their opening round matchup against Somers in order to accommodate Rye’s seniors, the Garnets struck first and often beating the Tuskers 7-2 to keep their season alive. Rye leadoff hitter Natasha Meyer set the tone on Friday afternoon, ripping a leadoff home run to get the No. 8-seeded Garnets on the board in the bottom of the first inning. Rye would have little trouble at the plate, collecting 15 hits as a team. Athena Hadjipayanis and Ashley Kessner led Mara Ball throws a pitch against Somers on June 4. Ball struck out four the squad with three hits apiece. batters in a complete game win. According to Garnets coach Alex Tejera, the Rye offense—which in a complete game performance, they had to.” With the first round behind was highly productive during the and the Rye defense came up with team’s 8-1 start to the season—is a number of big plays that kept them, the Garnets now face a stiff test on June 7, when they have finally starting to click again after the Tuskers at bay. Tejera pointed to two plays in to square off against top-seeded undergoing something of a slump particular—a first-inning dou- Lakeland. The Hornets are led in the middle of the year. “Offensively, we’ve had a ble play by third baseman Mil- by one of Section I’s top pitchgood year overall but we had a lie Brooks and an outfield assist ers, Stella Bale, who has thrown bit of a slump for a while, which from Cate Margiloff to nail a a whopping seven no-hitters this is going to happen when you’re Tuskers’ runner at the plate in the year. “Seven no-hitters is amazing playing so many games back-to- fourth—as being just as importback,” Tejera said. “But that sec- ant as any runs that Rye was able for a career, let alone one season,” Tejera said. “[Bale] is pheond Pelham game, [on June 1] I to manufacture. “That play in the first inning, nomenal so we know we have our think we started to hit again and today we got the hits when we it looked like it was going down work cut out for us; we just have the line for a double and was to go out, play hard, and give it needed to.” But even if Rye’s bats shined going to score one or two, so to everything we’ve got.” on Friday, it was the Garnets’ per- get that double play and get out EDITOR’S NOTE: On June formance in the other aspects of of the inning with no runs scored 7, Lakeland defeated Rye 1-0 in the game that set them apart, Te- changed the whole momentum the second round of the Class A jera said. Starter Mara Ball was of the game,” he said. “And Cate playoffs. solid, allowing just one earned Margiloff with that throw was run and striking out four batters huge; they made all the plays CONTACT: sports@hometwn.com

Millie Brooks throws to first on June 4. Brooks saved two runs by turning a double play in the first inning. Photos/Mike Smith

Natasha Meyer clubs a home run in the first inning of Friday’s 7-2 playoff win over Somers. Meyer’s blast set the tone for the Garnets on the afternoon.