MARCH 2014
INFORMATIVE. FUN. SPORT. TRAVEL. FOOD. HEALTH. MOTORING.
COFFEE CUP
78 EFFRA ROAD WIMBLEDON SW19 8PP 0208 542 4655 Info.coffeecup@aol.com www.coffeecupwimbledon.eu
March / 2014
CONTENT @ Feature 6 How to Vote Abroad @ Afrikaans 11 As Jy Sing @ What's So Funny ? 16 Why I fired my Secretary @ Book Review 17 Emily @ Entertainment Guide 19 Top Theatre Experiences Editors Letter
@ Arts and Crafts 25 Friendship Bracelet Designs
Hi Everyone So this is our March issue and hoping for many more to come. The purpose of this magazine is to inform and share a variety of topics relevant to all South Africans across the world. We all had our own reasons for leaving South Africa and make a new life in another country. Whether it's in the U.S.A, UK, Aus or NZ, we are spread all across the globe. Lets continue to share our experiences with each other but always remember our roots. Until our next issue !
@ Food & Drink 27 South African Chutney Chicken @ Business and Money 40 Real concerns for Real Businesses @ ST Communications 47 Travellers Guide to South African slang @ Health & Beauty 51 ADHD or to much Sugar @ Travel 53 Torquay – The English Riveira @ Motoring 56 BORDA
Stephan Theron
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@ Sport 58 FINA/NVC Diving World Series 2014
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How to register and vote abroad The Electoral Amendment Act 2013 (see Electoral Act 73 of 1998 including Regulations) gives all South African citizens the right to register and vote abroad in national elections. Can I vote abroad? If you are a registered voter and either live abroad or will be abroad on election day in South Africa (7 May 2014), and you have valid South African ID and a valid South African passport, you are eligible to vote abroad. How do I vote abroad? Step 1: Confirm registration The voters' roll for the 2014 National and Provincial Elections has now closed. Confirm your registration status online at www.elections.org.za/content/Forvoters/My-voter-registration-details. If you live abroad, but previously registered in South Africa, you are still registered. When checking your registration details, you may see a message that indicates that you're required to re-register due to changes to your voting district boundaries, but this message only applies to voters living in South Africa. Registered voters now living abroad are not required to re-register. Step 2: Notify us of your intention to vote abroad You must notify us of your intention to vote abroad, and select the foreign mission at which you intend to vote by submitting a VEC10. The VEC10 can be submitted from 25 February until midnight (UTC+02:00) on 12 March 2014. If you do not submit a VEC10 to notify us of your intention to vote abroad, you will not be able to vote. Go to www.elections.org.za/content/For-Voters/Notify-the-IEC-of-yourintention-to-vote-outside-South-Africa-(VEC-10)/ and complete the notification online. Once we have confirmed that you are eligible to vote, we will send you an email or text message to let you know if and when you can vote at the foreign mission you selected.
Step 3: Vote If you submitted your VEC10 and received an email or text message from us indicating that you qualify to vote abroad, you will be able to vote at the foreign mission you selected. * Take your green, bar-coded South African ID book; smartcard ID; or valid Temporary Identity Certificate (TIC) AND your valid South African passport or temporary passport to the foreign mission indicated on the confirmation we sent you via email or text. You can only cast your vote on the specific date (usually 7 days before election day in South Africa) indicated on your confirmation and during the selected mission's normal working hours (please phone them to confirm). Important: Under no circumstances can votes be cast on any other date. * Your thumbnail is marked with indelible ink. * Your ID book is stamped. * You receive the national ballot paper. * You mark the ballot in secret, place and seal the ballot in the unmarked envelope given to you. * The unmarked envelope is placed in another envelope that is marked with your name and ID number. The use of two envelopes is to ensure the secrecy of your ballot (the outer envelope Is discarded before counting). * The envelope is placed in a secure ballot box for special votes. Can I vote before I leave South Africa? If you live in South Africa and are a registered voter, but will be abroad on the day that voting takes place in South Africa, you can either vote abroad on the date specified in the timetable (usually a week before election day in SA), or you can apply for a special vote. A special vote allows you to vote at your voting station in South Africa on the date/s stipulated in the election timetable (published after the President has proclaimed the election date) for special voting in SA (likely to be a day or two before election day). To apply for a special vote, you can make an appointment at your local IEC office. Special votes applications are only accepted during the period specified in the election timetable (published after the President has proclaimed the election date). Under no circumstances can special votes be cast on any date other than the date/s specified in the election timetable. To be notified of important dates like this, please follow us on Twitter (www.twitter.com/iecsouthafrica) or Facebook (www.facebook.com/iecsouthafrica). For more details, please see special votes.
https://www.elections.org.za/content/For-Voters/How-to-register-and-vote-abroad/
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DRUK
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SNELTRAJEK bytsoda in die mond projektiel op die tong bacchus in ons bloed en diè gee ons uraan se moed so spoeg ons almal in die balie wat in die kweperboord staan ons gaan sit op ons wa-kiste en roer en roer ons gemoed, katrol knoop vir knoop so ons gewete in en staar verbaas na die hope offers aan ons ankerpunt bytsoda op die wond projekteer ons die mond, strignien in ons bloed en diè laat smaak ons lewe soet
https://www.facebook.com/pages/Pieter-Dorfling-Afrikaanse-musikant-in-Europa/104926022935057
Why I Fired My Secretary! Last week was my birthday and I didn't feel very well waking up that morning. I went downstairs for breakfast hoping my wife would be pleasant and say "Happy Birthday", and possibly have a present for me. As it turned out, she barely said good morning, let alone, "Happy Birthday". I thought....well, that's marriage for you, but maybe the kids will remember. My kids came down for breakfast and didn't say a word. So, when I left for the office, I was feeling pretty low and somewhat despondent. As I walked into my office, my secretary Jane said, "Good morning, Boss, Happy Birthday". It felt a little better that at least someone had remembered. I worked until one o'clock and then Jane knocked on my door and said, "You know, it's such a beautiful day outside, and it's your birthday, let's go out to lunch, just you and me". I said, "Thanks, Jane, that's the greatest thing I've heard all day. Let's go". We went to lunch. but we didn't go where we normally would go. We dined instead at a little place with a private table. We had two martinis each and I enjoyed the meal tremendously. On the way back to the office Jane said, "You know, it's such a beautiful day....we don't need to go back to the office, do we?" I responded, "I guess not. What do you have in mind?" She said, "Let's go to my apartment". After arriving at her apartment Jane turned to me and said, "Boss, if you don't mind, I'm going to step into the bedroom for a moment. I'll be right back." "OK", I nervously replied. She went into the bedroom and after a couple of minutes, she came out carrying a huge birthday cake......followed by my wife, kids and dozens of my friends and co-workers, all singing "Happy Birthday". And I just sat there........ on the couch....... naked.
After Emily Thomas, daughter of the American ambassador to South Africa, is kidnapped, tough cop Detective Captain Frank Dempsey and suspended CIA Agent Nick Crowley search for her in a high-speed chase across treacherous Africa. They discover the kidnappers have no intention of releasing her. Is she earmarked for the international sex slave trade? Will they find her? Who’s behind the conspiracy and why? With relentless action, unexpected twists and nerve-racking suspense only a T.C Chadinha crime thriller delivers, EMILY is an explosive reading experience.
ABOUT THE AUTHOR: T.C Chadinha was born into a loveless family in the year 1966, in the rough mining town of Brakpan on the fringes of Johannesburg, South Africa. In 1987 he joined the South African Police Force and was recruited into the Security Intelligence Unit—the equivalent of America’s CIA. He was employed as a covert operative in high-profile criminal operations across Africa. On T.C’s appointment as a commissioned officer he became the founding commander of the Counter Intelligence Unit in the Mpumalanga Province. After a successful stint he was inducted into the infamous Murder and Robbery Squad as a Senior Detective Captain, second in command of two Units. In the years that followed he experienced evil as his constant companion. FROM THE AUTHOR: In my journey through life’s labyrinth of bloody corridors, I walked and talked with death. I shook hands with the Devil many times. I know him well. I fought the evilness of man with my sword. Having immigrated to New Zealand, I now fight it with my pen. I write fiction crime thrillers as an outcry against the abuse of women and children. I lived a vicious life in one of the most violent countries in the world, and I therefore draw from my experiences. I can only write from the heart. My work is life through my eyes. Review: “The explosive new crime thriller EMILY is downright impossible to put down… a gripping and intelligent story…a powerful visual without frills and fuss. It’s a can’t-miss thriller built on a suspenseful plot. Its breakneck pace is exhilarating.” – William Douglas – Polaris EMILY is the first book in the Frank Dempsey crime thriller series. Author T.C Chadinha served as a senior detective captain in one of the most violent countries in the world. He writes from experience…from the heart…and brings the evilness of crime to life. http://www.amazon.com/EMILY-Frank-Dempsey-TC-Chadinha-ebook/dp/B00GZANTZW/ref=sr_1_2? s=digital-text&ie=UTF8&qid=1385839759&sr=1-2&keywords=emily
Top Theatre Experiences
Royal Opera House This world-famous theatre, home of the Royal Ballet, the Royal Opera and the ROH Orchestra, is open during the day to the general public, as well as being open to ticket holders during performances. Prebooked guided tours are available daily. Enjoy a morning coffee or lunch at the Amphitheatre Restaurant, or take a drink out to the Amphitheatre Terrace with its stunning views across the Covent Garden Piazza. Buy a ticket for a performance from the Box Office and visit the ROH shop for a wide range of souvenirs.
The Lion King at the Lyceum Theatre The Lion King is a hugely popular London musical set against the majesty of the Serengeti Plains, to the evocative rhythms of Africa. The show brings the characters from the animated Disney film to life with imaginative costumes and amazing special effects. The Lion King has 25 species of animal, insect, fish and bird in its cast, represented by actors and puppets. You'll be astonished by the herds of full-size zebras and giraffes majestically filling the stage! The Lion King features the music of Elton John and lyrics by Tim Rice, including the Academy Awardnominated song Circle Of Life. This uplifting adventure follows a fearless young lion cub called Simba as he learns about life on his journey to become King of the lions. It's a great show that's perfect for the whole family.
We Will Rock You at the Dominion Theatre Ben Elton and the remaining members of the rock group Queen bring you this vibrant musical. Set in a futuristic world where rock music has been banned, it's up to Galileo to save the world! We Will Rock You is truly a mega-musical. It has been seen by more than five million people around the world. We Will Rock You includes 32 of Queen's classic hits, including: * Killer Queen * Bohemian Rhapsody * Radio Ga Ga * We Will Rock You * I Want To Break Free * It's a Kind of Magic
The Phantom of the Opera at Her Majesty's Theatre See Andrew Lloyd Webber's much-loved, award-winning musical The Phantom of the Opera at Her Majesty's Theatre in London. Now in its 27th record-breaking year, this multi-award winning musical continues to captivate audiences at Her Majesty’s Theatre in London's West End. The legendary musical opened on 9 October 1986 and has played more than 10,000 performances. Andrew Lloyd Webber's mesmerising score along with jaw-dropping scenery and breathtaking special effects, magically combine to bring this tragic love story to life each night. "Remains the most exciting musical in London" – Daily Mail
Service of Prayer for the South African Nation
DOWN MEMORY LANE (UK ,ZIM ,BOTS & SA CLUBBERS NIGHT) CLUB SWAGGER 22/03/2014 & COVENTRY CROSS 5/04/2014 https://www.facebook.com/events/487981081312859/? ref_newsfeed_story_type=regular&source=1
You are cordially invited to a service of prayer for the South African Nation at the Shern Hall Methodist Church, Shern Hall Street, Walthamstow,London, E17 9HX on Saturday, 22 March 2014.The Prayer will be 2 hours from 1pm -3pm and then be followed by Light lunch/ Networking from 3pm- 5pm. The prayer will be hosted by Rev Jongikaya Zihle of Methodist Church and Rev. Siyabulela Twani of Riverside Church. The prayer will be for The celebration of the life of Tata Nelson Rolihlahla Mandela, The South African leadership (Local, National& International), Celebrating 20 years of Freedom as well as Peaceful and Fair Elections. It comes around the time highly celebrated as the South African Human Rights Day which seeks to remind us all that we are all a Human Race before the eyes of God. We would be greatly honoured by you and your departments’ presence as a point of contact representing the Leadership of South Africa to what should be a moving and inspiring occasion befitting these auspicious times for our country. Please confirm attendance to Lindiwe Poswa at poswalindiwe@hotmail.com / 07759021133 or at LindiweMiya@aol.com.
http://www.trainingtogether.co.uk/
Friendship Bracelet Designs and Instructions Friendship bracelets have been a craze for many years now. It is a simple yet thoughtful way of expressing how important a friend is with the help of a simple hand-crafted item. Though it is the gesture that counts more than the thing itself, improvising never hurt anyone! Making a friendship bracelet can be a tricky task for those who've never attempted it before. However, as long as you keep these few things in mind, you should find it to be a lot simpler than expected! ► The designs are based on different kinds of knots, especially forward knot, backward knot, and forward-backward knot. In order to attempt making any of these patterns, you would need to learn and practice each of these knots thoroughly. Practice them a couple of times before starting off. Once your knots are precise, most of these designs will be a cakewalk for you! ► Get a good work surface. To tie the knots correctly, you will need to constantly maintain pressure on the strings. Thus, it is a must to secure the free end of the bracelet firmly. ► Quick Tip: Safety pins can be life saviors while making friendship bracelets. You can knot one end of the strings to a safety pin and secure it onto the lower portion of your trouser. This way, they are held firm at the perfect distance to continue knotting! ► It is important to maintain moderate and constant pressure along the strings. Holding too tightly will cause the bracelet to curl up weirdly, while holding too gently will cause the knots to be aloof, and the pattern won't come together as visualized.
Link-Ribbon Bracelet Be unique and creative with this link-ribbon bracelet. It is one of the easiest bracelets to make by yourself, which will definitely stand out in any group! A pretty ribbon added to a simple chain of links, topped off with a well-crafted bow brings together this unique bracelet. If you can't get your hands on one of these link chains, you can go ahead and make a similar one with a twist and tie rope. Take two of them; gold and silver usually make a great combination, and make knots at small intervals (say around one or one and a half inches apart). Now take a thick and stiff matching colored ribbon, and lace it through the inchintervals between every knot. You can derive many different looks from this bracelet by changing the ribbon size; a small ribbon and tiny intervals will give you a more petite look while a big ribbon with a large bow will give a more bold look.
Loop the Ring! Another funky idea for a DIY friendship bracelet is a ring bracelet. All you need is a string (a good quality elastic will work better) and a whole bunch of rings. As of the rings, you don't need classy or beautiful ones; instead you need to look out for an assortment of simple and more colorful ones. Loop all of them in the elastic and secure it well!
Stone Bracelet
Braided Design
For this, you will need four to five chunky stonefinish beads and two strings (ideally brown or black). Start with knotting the two strings and slipping a bead into one of them. Once the bead is tightly in place, knot the strings together and once again, put a bead in one of the strings. Continue this process till you finish the entire length of the bracelet. This is an easy, creative, and economic option for a friendship bracelet. If you don't have stone-finish beads, you can always use the same concept with different materials. It's more of a vague idea; you can find many ways to better it or work your way around it!
✦ To make a three-color braid, take three thick strings of three different colors. ✦ Tie these three strings together on one end with the help of a knot. ✦ Place this knot on a work surface; something which will hold it firm, giving you grip to tie it with the correct pressure -- clipboards work well for this purpose. ✦ Once you have the knot fixed to a surface, you can start braiding your bracelet, like a simple hair braid. Those who aren't aware of the exact steps for hair braiding can follow the instructions mentioned below. ✦ After clamping the knot somewhere, you will have three strings; let's call them A, B and C from left to right. ✦ You can begin by taking A over B; the resulting order is then BAC. ✦ Next, place C over A; the order then becomes BCA. ✦ Once again, place B over C; making the order CBA. ✦ Take A over B; the order should be CAB. ✦ Complete the entire braid in a similar fashion. ✦ Note: Keep cross-checking with the mentioned order at every step, so you can rectify your mistakes, if any, at that particular stage itself.
http://www.buzzle.com/articles/friendship-bracelet-designs-and-instructions.html
by Andrew Colomb
South African Chutney Chicken Ingredients: 12 chicken thighs 1 (12 ounce) jar hot chutney 1 (1 ounce) package dry onion soup mix
Directions: 1. Preheat oven to 375 degrees F (190 degrees C). 2. In a medium bowl, combine chutney and dry soup mix. Mix together. Season chicken pieces with salt and pepper to taste. 3 . Place seasoned chicken pieces in a 9x13 inch baking dish and pour chutney mixture over chicken. 4 . Bake in the preheated oven for 45 to 60 minutes, or until chutney sauce has turned brown and crunchy.
Traditional South African Milk Tart Ingredients: Crust 5 ounces butter, room temperature 1/2 cup sugar 2 eggs 2 1/4 cups flour 2 teaspoons baking powder 1 pinch salt
Filling
4 1/2 cups milk 3 tablespoons butter 3 tablespoons flour 3 tablespoons cornstarch 3/4 cup sugar 3 eggs 1 tablespoon vanilla 1 teaspoon cinnamon 2 tablespoons sugar
Directions: 1. Preheat oven to 400 degrees F. 2. For crust: Cream butter and sugar. 3. Add eggs, then flour, salt and baking powder. 4. Using ½ of dough, press into pie plate. 5. Repeat with other half of dough in other pie plate. 6. Prick all over with fork and bake for 10 minutes. 7. No further baking is required. 8. For filling: Boil milk and butter, add remaining ingredients (thin flour and cornstarch out with milk first). 9. Mix well. 10. Whisk until custard thickens. 11. Pour into baked shells and sprinkle with cinnamon and sugar.
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Real concerns for real businesses Real concerns for real businesses The FSB champions the UK's Real-Life Entrepreneurs by giving practical support through benefits and by ensuring that entrepreneurs are viewed as job, wealth and growth creators of the future. But Government must now focus policies on stimulating growth by creating a culture of entrepreneurialism and enabling the smallest firms to flourish. Creating the right environment for this is complex, but the FSB believes there are six things Government can do to take a big leap forward. These are: Increasing the routes to finance by creating more competition in the banking sector.
Improving cash-flow by ensuring that small business are paid on time.
Adopting a new approach to regulation and cut down the amount of red tape small firms have to plough through.
Creating a simplified tax system for small businesses that find it complex and burdensome.
Incentivising small firms to take on staff and so help tackle high unemployment..
Opening up export markets so that small businesses can really begin to grow the economy..
In our next issue we will offer a more in-depth look at the above issues
http://www.fsb.org.uk/rle-concerns
www.core-furniture.co.uk
Moments of Joy Everyone deserves their moment of joy at home or at the office. At CORE you will find a comprehensive product range, coupled with first class service and outstanding value, to help you achieve this.
SanDisk 128GB microSD Card SanDisk managed to cram a whopping 128GB of storage in its newest microSD card, way more than the capacity of most smartphones, tablets or digital cameras. The card is also water-, magnet-, X-ray- and shock-proof.
2014 YotaPhone
The dual-screened Android smartphone is now available for preorder in Russia and select European countries. Its 4.7″ rear touchscreen uses E-ink, allowing it to display images and other data with little to no battery consumption.
Sinister PC Gamepad
Sinister is a hand-shaped gamepad for Windows, Linux and OS X computers. Not only are its length and arch adjustable to fit your hand, you can also reposition its buttons and analog stick. It also has an enhanced rumble feature
http://theawesomer.com/
https://www.facebook.com/yummymummyscreativecafe
A Traveller’s Guide to South African Slang (Part 1) Every country has its peculiar turns of phrase – quirks that give local languages flavour, colour and character. But unless you’re a native speaker, local slang can be a tricky to grasp, let alone use. South Africa, with its 11 official languages, is blessed with a rich slang culture that can be quite daunting for foreign visitors – heck, even some residents flounder when faced with some of the more obscure lingo. To help out travellers from foreign climes (as well as the odd sheltered South African) here’s a directory of common, and not so common, South Africanisms. A. Ag (the g is guttural, so pronounce it in the back of your throat): Oh, as in “Oh no” or “Oh man” or “Oh bloody hell”. Ag man: Oh man, with more than a hint of frustration, irritation or annoyance; e.g. Ag man, what did you go and do that for? Ag shame: Shame is a South Africanism for pity or sympathy, but it can also be used to indicate cuteness. E.g., Ag shame, did you hurt yourself? And, Ag shame, he got his exam results today and they weren’t good. And, Ag shame, did you see that fluffy puppy? Arvie: Afternoon, e.g., We’ll pop round for tea sometime this arvie.
B. Babelas – bubba-luss: Hangover, often the consequence of a really good braai. Bakkie – buck-key: South African version of the pickup truck. Also used to refer to plastic containers like Tupperware, e.g., What must I do with the leftovers? Sommer stick them in a bakkie. Befok: Cool, exciting, wild, crazy, e.g., That motorcycle stunt was befok. And, Steve has had too much sign, it’s made him befok. Given its origins (fok – English fuck), it’s not used in polite company. Biltong: Spiced, cured and dehydrated meat, similar to (but much tastier than) beef jerky. It’s usually made from beef, game and ostrich. A favourite TV snack, and almost essential for any rugby match. Bladdy: Damn, e.g., I can’t believe the bladdy referee gave that penalty. Bliksem – blik-sim: To hit or punch, e.g., I’ll bliksem you if you eat my biltong. Also used derogatively, like bastard; e.g., that bliksem stole my bakkie. It can also be used for emphasis, e.g., a bliksems high building. Boet: Brother, usually used in reference to friends, or any male companion. E.g., Hey boet, did you bring the biltong for the big game tonight? Boerewors – boo-rah-vors (roll the r) (wors for short): South African farm-style sausage commonly braaied and eaten on a roll with tomato sauce and mustard. Bosbefok (or bossies or bos): Nuts, crazy, insane, usually used to refer to someone who has gone nuts or lost the plot. E.g., She went bos when she saw what the muddy dog did to her white sofa. Braai – brr-rye (roll that r): Barbecue, when women spend hours in the kitchen preparing salads, meat and puddings and men spend hours getting a fire just right so that they can cook the meat and give the women a “day off”. Alcohol is usually in abundant supply, especially beer. Bru - brew: Similar to boet. C. Café – pronounced the French way, but completely different: “Corner” shop or superette where you can buy absolutely anything, except alcohol. Charf: Flirt, e.g., Check that china charfing my chick. China: (Alternate spelling Chyna) Friend, pal, buddy. Considered outdated in some circles where bru is more common. Check: See, look, pay attention. E.g., Check here my china, this is my chick, so back off. And, Check this weird looking butterfly.
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ADHD or Too Much Sugar?
Could unruly kids with ADHD-like problems be hypersensitive to sugar and wheat? Here’s yet another story about what can happen when parents try to exclude such foods: “OK, let’s try this. We’ll skip wheat and sugar. We started at the beginning of the school year. No wheat flour and no sugar (either at school or at home). Three days later we already noticed a significant difference and now, 4 weeks later, we’re not the only ones cheering… The original story here: ADHD or Too Much Sugar? (Google translated from Swedish) Many experts have previously dismissed the association between sugar and ADHD. Studies designed to give children small amounts of sugar (up to a pint – half a liter – of soda) have not shown any significant short-term effect. But the effect of long-term use of large amounts of bad carbohydrates is unknown. And there’s a high-quality study that demonstrated a significant improvement from avoiding, among other things, sugar and wheat flour. There are scientists who believe that ADHD symptoms are similar to withdrawal symptoms from drugs and thus may present because the child is addicted to junk food/sugar. If you remove this food, the problem would soon diminish, which seems to be a common experience among parents and teachers. http://www.dietdoctor.com/adhd-much-sugar
Torquay - The English Riviera The English Riviera - The perfect choice The English Riviera is a resort in the truest sense of the word, attracting visitors of all ages and interests throughout the year. Undergoing a water front regeneration and a number of new attractions in Torquay and accommodation schemes, Torquay has something for everyone and for all ages, at all times of the year! Torquay has been one of the UK 's top holiday destinations since Victorian Times when the gentry promenaded, bathing huts were wheeled down to the beaches and anyone who was anyone had an attractive villa overlooking the sea. It was the Victorians who first used the English Riviera name to describe their favourite resort and their legacy remains to this day with sparkling white villas perched on the verdant hilltops, beautiful gardens around the seafront and elegant Victorian facades along the main streets. Don't be fooled by the Victorian ancestry however, Torquay is also a vibrant and forward thinking resort attracting visitors of all interests, from Art and Culture afficionados to marine enthusiasts. Torquay's famous seven hills provide the backdrop to a waterfront scene that matches anything you'll find on the French Riviera. Stunning panoramic views along 22 miles of coastline There are 22 miles of coastline, cliffs, coves and beaches and walks to rival any in the South West of England, with a climate that belongs somewhere much further south. There are opportunities for surfing, safe swimming, diving, sailing, angling and wonderful opportunities to study the natural wildlife at your leisure Stunning views are to be seen just about every where across Torbay, out over the English Channel , along the 40 miles of Lyme Bay to Portland Bill or inland towards the Ten Tors Dartmoor. Torquay is an ideal base from which to visit Dartmouth , Totnes, Exeter and Plymouth , all of which are only a few miles distant.
http://www.torquay.com/
Relax, and soak up the atmosphere Torquay is a place to relax, to soak up the atmosphere, to take in the scenery, in Torquay parks and gardens to enjoy the experience of a Torquay holiday in a classical English seaside resort, at all times of the year. There is a good choice of activities in Torquay to choose from and there is a complete range of accommodation in Torquay to suit every taste and budget. Torquay nightlife has a rich variety of evening entertainment provided throughout the Bay, all year round. A palm-lined promenade and International Marina Torquay's waterfront is the focus of life in the town. Here you'll find the palm-lined promenade, seafront gardens, a lively harbour and an international marina. The new Living Coasts attraction adds to the variety of the new waterfront and the illuminated bridge is a great backdrop to a relaxing evening drink. Yet within minutes of Torquay town centre there are beautiful beaches easily accessible by foot, road or sea. There is an abundance of pavement cafes, Torquay pubs, Torquay restaurants and nightlife in Torquay, good quality shops and a host of attractions to suit every interest. Torquay.com has created this site with the visitor in mind. A choice of 19 beaches and coves Along the 22 miles of English Riviera coastline are 19 beaches and coves. Some, close to Torquay town centre are wide, open stretches of sand with beach facilities such as cafes, beach huts and watersports. Many are smaller and more secluded. Several of our beaches hold coveted awards for cleanliness and water quality. Torbay is a naturally sheltered bay, creating a safe haven for ships of all shapes and sizes in stormy weather. Occasional easterly winds create our own winter storms however and this is when beachcombers make their best finds. Keep an eye on the Torquay weather page. Stretching from the South side of Brixham to Maidencombe, the coast path around the Bay offers excellent and varied walking, with circular walks or point-to-point, with spectacular sea views and an exotic range of flora and fauna.
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MARCH 2014
INFORMATIVE. FUN. SPORT. TRAVEL. FOOD. HEALTH. MOTORING.
British Off Road Driving Association BORDA is the UK's only professional Association dedicated to Off Road Driving at Authorised Venues throughout the UK Our Members offer: * HSE Recognised Training For: * Off Road Driving * ATV Quad Bikes * Winching Manufacturer & Company Promotional Events Corporate & Group Events Recreational Off Road Driving Experiences
We are Authorised by the IOPD International Organisation of Professional Drivers who are Empowered by Statute 1371, Authorised by the Secretary of State for the Regulation of Off-Highway Auto Events BORDA has Codes of Practice for: * Corporate Events * Driving Days * Training Events * The Environment * Health & Safety
BORDA Quality Assurance BORDA has Industry Leading Codes of Practice, rigorous accreditation programmes for sites, supervisors and trainers and a reputation for high standards. If for any reason you feel that these high standards have not been met or you would like to comment on the level of service you have received from a BORDA official or member you can contact the compliance officer who will deal swiftly with the situation. See contacts page for e-mail address or call the general enquiries line.
http://www.borda.org.uk/
https://www.gov.uk/ride-motorcycle-moped/overview
Riding a motorbike, moped or motor tricycle in the UK The driving licence rules, vehicle categories and age limits for learning to ride a motorbike or moped changed on 19 January 2013. Once you get your provisional licence, must get a compulsory basic training (CBT) certificate to ride on public roads. You must take and pass the theory and practical tests in 2 years. If you don’t pass both parts of your practical test within 2 years of taking theory test, then you’ll have to start the process again. Motorbikes If you want to ride a motorbike you first need to get a provisional driving licence and complete CBT. There are different categories of motorbike - you’ll need to get the right entitlement on your licence and be old enough to do so. Mopeds The way moped entitlements are shown on your licence have changed, but you still need to be 16 to ride one. The rules are different if you already have a car driving licence. Motor tricycles Provisional category B car licences and provisional category A licences now only cover you to ride motor tricycles if you have a physical disability. Driving tests for 3-wheeled vehicles are only available for physically disabled drivers. If you’re not physically disabled and want to ride a motor tricycle you’ll now need to get the right provisional entitlement and complete CBT. You’ll need a full category A1 motorbike licence to ride motor tricycles up to power output 15kW, and a full category A motorbike licence to ride trikes with a power output more than 15kW. Once you’ve completed CBT you have 2 years to pass your full motorbike theory and practical tests or you’ll have to complete CBT again. Learning to ride When you’re learning you need to have the right provisional driving licence. If you’re using your own vehicle you’ll need to make sure it: has a valid V5C registration certificate (log book) is taxed has an MOT (if needed) You’ll also need adequate motor insurance.
FINA/NVC Diving World Series 2014 London Aquatics Centre, 25-27 April The FINA/NVC World Series is an annual, invitation-only event where the world’s diving elite go head-to-head six times in the space of three months. With only the top eight from last season’s FINA world rankings qualifying directly for the individual events and just the top six pairs in the synchronised events, there is no room for error as the cream of the diving world battle it out for the prestigious title of World Series champion and the handsome payout that accompanies it. In each event, Great Britain are allowed a host nation spot if they have not qualified a place directly through the world rankings. The 2014 Series is the eighth running of the event and takes place over six legs in Beijing (14-16 March), Dubai (March 20-22), London (April 25-27), Moscow (May 2-4), Windsor (May 30 - June 1) and Monterrey (June 6-8). The diving programme at the World Series mimics that of the Olympic Games, featuring 3m Springboard, 10m Platform, 3m Synchro and 10m Synchro for both men and women.
Catch the stars at the World Series. http://www.uksport.gov.uk/events/fina-nvc-diving-world-series-2014
Pruhealth World Triathlon 2014
MAY 31-JUNE 1, 2014 Following 2013’s Grand Final in Hyde Park , the PruHealth World Triathlon London is now firmly established as one of the world's most iconic triathlons. The event brings together athletes of all levels, from future stars to Olympic medallists to weekend warriors. London will offer significant media coverage, including live broadcast distribution and hundreds of thousands of cheering spectators. The PruHealth World Triathlon London is one of the world's leading triathlon events. In 2014, the event will once again form part of the ITU World Triathlon Series, attracting the very best triathletes from across the world to compete for crucial ranking points in their bids to become World Champion. The ITU World Triathlon Series features world-class events all around the globe in which elite triathletes compete annually to become the ITU World Champion. Each year the Series finishes with a Grand Final where World Championship titles for Elite, U23, Juniors, Paratriathletes and Age Groupers are awarded.
http://worldtrilondon.com/event_info
http://www.saracens.com/