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Look what’ s ha ppening at Oaklawn for a hea lthier yo u. Fit ne ss a nd E xe rci se
Wh ere It’ s Ha pp en in g
For a ll OLIC membership a nd cla ss informa tion , go to Oa kl a w n H os pi t a l the services ta b on the Oa kla wn Web site, then click 200 N. Ma dis on St ., M arsha ll on Life Improvement Center. To regist er for a c la ss 269.7 81.4 271 or for more informa tion, plea se ca ll 2 6 9 .7 8 1 .7 5 8 5 .
OLIC Su mm er St af fed H our s Mon day -F rid a y 5 :30 a m-8 :0 0 pm Sa tur day 8 :0 0 a m-2: 0 0 pm Sund a y closed Ask our • tne ss spe cial ists tod ay a bo ut how y ou ca n g ai n 2 4/ 7 a ccess to OLIC. $9 9 Su m me r Spe cial Thr ee m on th m em be rsh ip ( $17 5 va lu e) Enjoy all th e OLIC ex tras i nc lu din g a • t n ess ass essmen t an d person alized program developed by a degree d • tne ss spec iali st, me n' s an d wom en 's whi rlpoo ls, sa una s a nd st eam ro oms , and fre e ch ild car e. Enjo y land and wat er • tnes s clas ses . Don 't mi ss ou t—spe cial ra te is av ai lable for purc has e un til Augu st 31.
Gift Certi• cat es For Dad Look ing for a uni qu e gift for Dad? Give t he gift of hea lth from OLIC. Gift cert i• cates are ava ilabl e for all serv ices : ma ssa ge, memb ers hi p, sup plem ents an d per sona l tra ini ng.
Yogal at es
Wrig h t Me dic a l Bu ildin g 215 E. Mans ion S t., Ma rsha ll
Oa kl a w n H olis t ic Cen t er 15217 W. Michig an A ve., Ma rsha ll 269.7 89-3 873 Oa kl a w n Sle ep Ce n t er 401 E. Michig an A ve., M arsha ll 888.2 88.0 854 Oa kl a w n Wou n d Ca re Cen t er a t Oa kl a w n Life Im pr ove m en t Cen t er 13697 1 5 Mile Road, Marsha ll 269.7 89.4 905 OLIC- Fit n es s Clu b a t Oa kl a w n Life Im pr ove m en t Cen t er 13697 1 5 Mile Road, Marsha ll 269.7 81.7 585
Ma ss age Th er ap y
Unw in d and reliev e phy sical and em ot ion al tens ion Ho s pi ce Grief Su ppo rt with a soot hi ng mas sag e. Call for an app oin tm ent . "Life Aft er Los s " s eve n -w eek s erie s 6:3 0-8 :0 0 pm Wedn es da ys, Jun e 1 9 - Ju ly 3 1. Oaklawn Hospice, 110 High St., Marsh all. Series Ev ent s, Semi nar s and S up p ort Group s is open to anyon e in the communi ty, rega rdles s of wh en a los s w as exper ien ced . Cost: Fr ee of ch arge . SP ORTSM ETRICS™ by Oak la wn P h ysi cal For more informa tion or to re gister call 26 9. 789. 3939. Re h abi lit at ion Cen t er 's Spor t s M edici ne & 10 :0 0- 11: 00 am Mon day s, Wedn esday s and Fr iday s, June 2 4- Augu st 6. OLIC-Fitnes s Club gy m. Six- wee k program is limited to 12 participan ts an d led by a cer ti• e d tr aine r w ho wo rk s to redu ce t he cha nce o f ACL tea rs in at hl eti c compet ition. Pro gram tar get s fem ale (a nd ma le) ath let es in gr ad es 7-1 2. Cos t: $1 50 , in clu din g pre- and pos t-a ss es sme nt . Fo r more inf or ma tion, or to reg ist er call 269.781.6030.
10:00-11:30 am Tue sd ay, June 25. Oak law n Onc ology Clini c, Wright Medical Bldg., Ste. 2E. Provi din g cos metic advice an d in stru ction to wom en bat tling canc er. Cost : Free of char ge . Regist rat ion ne eded by June 11, by calli ng 800.227.2345.
Fre e Sle ep Dis orde r Sc re en in gs 9: 00 am-12:00 n oon Tu esda ys, an d 4:00-7:00 pm Th u rsda ys. Th e gen er al pu blic an d exi st in g patien ts are in vited to stop by for a free sleep disor der screen ing. No ph ys ician referral or appoi nt men t requi red for thi s screeni ng. For mor e in for mat ion, call 269.789.8134 or 888.288.0854 .
Hos p ice Be reav eme n t Soc ial Clu b 1:00 pm Friday, Ju n e 28. Lu n ch at Red Lobster, 2565 Capital Ave., SW, Battle Creek. Cost: Men u Prices. RSVP by callin g Lisa at 269.789.3939.
Fre e Kn ee o r H ip Pa in Se m in a r
5:00-6 :30 pm Thur sda y, Ju n e 27. Oaklawn Life Improvemen t Cen ter classroom. Led by a Registered Nu rse from Oak law n Hos pital’s “Joint Cam p” and a phys ical the rapi st assi st ant . Par ticipant s will lear n Rick et s on Me di ca l Bu ild in g abou t th e cau ses of pa in , latest treatmen ts, su rgical 103 E. Mans ion S t., Ma rsha ll op tions , medi cations , n u trition and exer cise. A tou r For addit iona l in forma tion, e-ne ws, dir ectory of th e OLIC Fitn ess Clu b an d Ph ys ical Reh abilitation of services, ma ps or to regis ter for an event or Cent er will follo w. Each par ticipant will receive a free two-week OLIC Fitne ss Club membershi p. class, v is it www .oa klawnh osp ital. org Cost : Free of ch arge . Call 888 .227. 220 2 to RSVP.
4:00 pm Mond ay s, begi nni ng Jun e 3. A good int rodu ction to Yoga an d Pilat es bas ic m ovemen ts blen de d Oa kl a w n H olis t ic Cen t er Cla s s es with a stren gt h tra ini ng com ponent . 6:00-7:00 pm Mond ays Low Glycemic Progr am Supp or t Group . Cost: $10/ mont hly Zum ba 5:30 pm Mond ays and Wednes da ys 7:00-8:00 pm Mon days, Ju n e 3, 10, 17 an d 24. Ju n e classes - En zyme Th erapy, Women ’s Health , Pilate s 5:30 pm Tues days Men ’s Hea lth a n d QiGon g. Cost: $ 10 pe r class. Art h rit is Fo u nd at ion Wa lk wit h Ease Prog ram Pregna ncy Mass age - 1 hr. $55, 1/ 2 hr. $35. For 3:45 pm Mond ay s and Wednes da ys, thr oug h June mo re inf or mat ion , to mak e an ap poi nt me nt or to 26. Grou p me ets at Hu gh es E lemen tar y S chool, 1 03 register for clas s, call 269.789.3873. W. Hughes St., Mars ha ll. Thi s exer cise pr ogr am can help to reduc e pai n and imp ro ve overal l heal th by “Grea t Fo ot w ork” - Dia bet ic Fo ot Ch eck impr ov in g • ex ibility, st re ng th, b alanc e and s tami na . 1:0 0-4 :0 0 pm Th ur sda y, Jun e 6. Oaklawn W ound Care Cen ter. 1 :0 0-1:30 pm , Dr. Gray will talk abou t Par ticipa nts receive a free w alking work boo k and pedom et er. Cost : Free of char ge. Call 269.781.7585 diabe tic foot he alt h. 1: 30-4 :00 pm. Ind ividua l, priva te foot examin ations. to register. Cost: Free of char ge . Registrat ion is requi red. Call Pre na tal H ea lt h & Fi tne ss Clas s 269.789.4905 to ma ke yo ur app oint ment . 6:30 pm Mond ay s. Week ly pr enat al wat er activity class open to exp ect ant m ot hers . Cost: $120 with Pa rt n ers in Ca n cer R ecove ry Gr ou p fu ll 8 - week OLIC m em bers h ip or $ 4 8 for 8-w eek 6:00-8:00 pm Tu esday , May 16. Ricketso n OLIC pun ch car d. Medical Bldg. Con feren ce Room. Cost: Free of ch ar ge. For mor e inf or mat ion, call 269.789.3962.
Perf or m an ce P rogr am
Look Good ...Fe el Bet t er
Wi do w s Su pp ort Grou p Enjoy your sum me r. We’ll se e you agai n in Septembe r.
Su rvi vin g & Th ri vin g Br ea s t Can cer Su ppo rt Grou p 6:00-8:00 pm- Tu esda y, Ju n e 2 5 . Rick etson Medica l Bldg. Con feren ce Room. Cost: Free of ch a rge. For more in forma tion , ca ll 2 6 9 .7 8 9 .3 9 6 2 .
Ma t ern a l a n d Child Hea lt h All Ma terna l a nd Ch ild Hea lth cla sses meet in the third-• oor cla ssroom of the Wright Medica l Buildin g. Reg is t r a t ion is r e q u ir ed fo r a ll cla s s es . For more informa tion or to register for cla sses, ca ll the Oa kla wn Hos pita l Birth Center a t 269.78 9.3929 or visit ou r Web site.
Pr ep ar ed Ch ild bi rt h Ed u cat ion Clas s 6 :00-8 :00 pm Tu esdays, Ju ne 4, 11, 18 a nd 25. Cos t: $40 per cou ple.
Sib lin g Cla s s 6:00-7:00 pm Mond ay, June 10. Cost : $10 pe r family. Thi s class is he ld in th e Birth Cent er Conferenc e Roo m.
Re fr e s h e r Ch ild b ir t h Ed u ca t io n 6 :00-8 :00 pm Tu esday, Ju ne 11. Cost: $10 per cou ple.
Br e a s t - fe e d in g Cla s s 6:00-8:30 pm Thu rsday, Ju ne 13. Cos t: $10 pe r cou ple ; free whe n enr olle d in Prepar ed Ch ildbirth Educ at ion.
New born Ca re Cla s s 6:00-8:00 pm Tu esday, Ju ne 25. Cost: $10 per cou ple, registration in clu ded wh en en rolled in Prepared Ch ildbirth Edu cation Cla ss.