Parade by The Southern Illinoisan

Hollywood’s

Woman of the Year S U N DAY, F E B RUA RY

15, 2015 | PA RA D E .CO M

JULIANNE MOORE The Still Alice star leads the list of female standouts in film

Why We Love

Steamy Romances! New Orleans Gumbo Made Easy

Could It be Alzheimer’s? 7 Ways to Tell

T’S

Q: Is it true that Bob Odenkirk was up for the Steve Carell role in The Office before he got the role of Saul Goodman on Breaking Bad? —Patrick S., Orange, N.J.

A: Yes, it’s true, Odenkirk was being considered until Carell became available. “Steve did a wonderful job. I can’t imagine anyone else doing it,” Odenkirk says. But Odenkirk’s chance to be the star of a series has ﬁnally come with AMC’s Better Call Saul, the Breaking Bad prequel that airs Monday nights. “I have conﬁdence in the show, but I’m not spending money I haven’t made yet,” says the Illinois native, 52.

WALTER SCOTT ASKS ...

JOHN TURTURRO He’s entertained us in the movies Quiz Show, Barton Fink, The Big Lebowski, Transformers, O Brother, Where Art Thou? and, most recently, Exodus: Gods and Kings. Now Turturro, 57, joins other notables— including singer Tony Bennett, U.S. Representative Nancy Pelosi and U.S. Supreme Court Justice Antonin Scalia—talking about their heritage in the four-hour documentary series The Italian Americans, premiering Tues., Feb. 17, on PBS. Why is this show important to you? “I think the role of Italians in America hasn’t been welldocumented because a lot of the people that came here weren’t that book-savvy, and there weren’t that many writers. If you don’t understand

What Are You Reading? Craig T. Nelson

Reese Witherspoon

Gregory Harrison

Parenthood

Wild

Fair Haven

The Boys in the Boat by Daniel James Brown

who you are and where you come from, it’s hard to understand your place now.” So many movies about Italians feature the maﬁa. Is that a consideration when you take a role? “Years ago, I played some of those parts, but I’ve tried consciously not to do that so much now.” Do you prefer acting in comedies or dramas? “I really like things that are both, because I think life is both.” What do you love about life right now? “I’m working at home, so that’s good. My kids are doing well. I have a nice relationship with my wife. Those are the hard things to have— Email your questions and to keep. I just for Walter Scott to wish the Knicks were personality@parade.com doing better.”

What’s next for one of my favorite actresses, Melina Kanakaredes? —Joan Hollander, Manchester, N.J. A: Kanakaredes, 47, kept a low proﬁle after leaving CSI: NY in 2010, turning down TV offers. Now, the mother of two daughters—Zoe, 14, and Karina, 12—will make her return to the small screen, gueststarring as an ATF special agent tracking an arsonist on the CBS Friday night procedural drama Hawaii Five-0. The episode is set to air Feb. 20.

STARS AND THEIR FAVORITE NEW BOOKS

Donna Mills

Rebecca Romijn

Robert Buckley

Catherine Bell

The Librarians

iZombie

Good Witch

The Woman I Wanted to Be

The Devil in the White City

General Hospital

by Diane von Furstenberg

by Erik Larson

Some Luck

Gone Girl

by Jane Smiley

by Gillian Flynn

Saga

Wonder

by Brian K. Vaughan

by R.J. Palacio

2 | FEBRUARY 15, 2015

ODENKIRK BY ETHAN MILLER/GETTY IMAGES; TURTURRO BY VALLERY JEAN/GETTY IMAGES; KANAKAREDES BY NINA PROMMER/SIPA/NEWSCOM

WALT

COT ER S

Two worlds. One dream.

Singers and Scientists share more than might be expected. Whether it’s a breakout melody or a breakthrough in research. When it comes together, everything fits. It can change lives forever. Stand Up To Cancer supports the collaboration, innovation and research that are turning discoveries into viable treatments and possibly, one day, a cure. Stand up with us. Let your voice make a difference because when we work together, nothing is impossible.

Like, share and join SU2C. Find out more at standup2cancer.org

Jennifer Hudson, Stand Up To Cancer Ambassador

Shiva Malek, Ph.D.

Stand Up To Cancer is a program of the Entertainment Industry Foundation (EIF), a 501(c)(3) charitable organization. Photo by Nigel Parry.

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A: The star of Grimm (Friday nights on NBC) wasn’t into fairy tales as a boy but enjoyed getting spooked. “I loved scary movies, but I had an almost James Joyce-like fear of God and the devil,” says Giuntoli, 34. “I happened to see The Exorcist when I was 8 years old. It destroyed me.”

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GIUNTOLI BY JOE PUGLIESE/NBC; MCLACHLAN BY ANDREW CHIN

Q: i am a fan of sarah McLachlan. What does she have planned for 2015? —Brent F, Salem, Ore. A: The Canadian songstress, 47, kicks off her U.S. tour on Feb. 27 in San Antonio, Texas, in support of her latest CD, Shine On. “I love making records, but I like playing live even better,” she says. “You’ve got the song, you know it’s great and you get to take it someplace else. You get to be in the moment with it. That’s everything to me.”

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$ 20 savings based on MSRP of $16999. $300 savings calculation based on market leaders’ lowest available monthly published fees. Plans and Services may require purchase of a GreatCall device and a one-time set-up fee of $35. Coverage is not available everywhere. You will not be able to make 9-1-1 calls when cellular service is not available. Phone plans do not include government taxes or assessment surcharges and are subject to change. GreatCall is not a healthcare provider and does not provide healthcare services. Seek the advice of your physician if you have questions about medical treatment. GreatCall,® Jitterbug,® and 5Star ® are trademarks of GreatCall, Inc.Samsung is a registered trademark of Samsung Electronics Co., Ltd. Copyright ©2015 Samsung Telecommunications America, LLC. Copyright ©2015 GreatCall, Inc.

Everybody Loves a ‘Hero’

Edited by Neil Pond | L I K E U S AT FA C E B O O K . C O M / PA R A D E M A G

Guitar of the

Gods

On Feb. 19, the guitar that gave birth to rock ’n’ roll will go on the auction block. The original prototype of the revolutionary “Black Beauty,” the ﬁrst solid-body “electriﬁed” guitar designed by musician and recording artist/innovator Les Paul more than 60 years ago, will be sold to the highest bidder at New York’s Guernsey’s auction house. Among the famous axe men who have created signature songs with a Les Paul are Rolling Stone guitarLes Paul ist Keith Richards, George Harrison of the Beatles, Duane Allman of the Allman Brothers, Eric Clapton, Bob Marley, the Who’s Pete Townsend, U2’s the Edge, Slash of Guns ’n’ Roses and Joe Perry of Aerosmith.

Hit the Beach

Winter blahs got you blue? Then soak up some sun and sand with the Travel Channel and ﬁve nights of “Beach Week” programming beginning tonight, hosted by Sports Illustrated swimsuit model Nina Agdal (left). The slate includes 101 Sand n’ Surf Hotspots and SI: The Making of Swimsuit 2015, a behind-thescenes look at the creation of the magazine’s 2015 swimsuit edition, on sale now.

The delightful Big Hero 6, Disney’s animated fantasy adventure about a loveable robot and the boy programmer who activates him, arrives on DVD and Blu-ray Feb. 24. Watch the Academy Awards next Sunday night to see if it wins Best Animated Feature Film. In the meantime, we salute these other pop culture “big heroes.” The Jolly Green Giant: Parents looked (up ) to this towering, ho-ho-hoing General Mills mascot to encourage kids to eat their veggies. Paul Bunyan: This giant lumberjack of American folklore, tourism campaigns, books and cartoons was the star of a 1958 Oscarnominated Walt Disney short feature. The Iron Giant: Vin Diesel was the voice of a metallic mega-man in this critically acclaimed 1999 kid-venture. King Kong: The monstrously misunderstood love-struck ape debuted in 1933 and went on to roar in dozens of sequels, spinoffs, imitations, parodies, cartoons and comic books, and even became a theme park ride and theatrical play. Godzilla: This prehistoric Tokyomenacing monster that later became the city’s iconic defender appeared in more than 30 movies since 1954.

Save the Seeds Providing the basics of everything from fabrics and food to fuel, seeds are essential to life as we know it—and they’re at risk, according to a thought-provoking new documentary, Open Sesame: The Story of Seeds ($25, TDC Entertainment). Watch it and you may never again be so casual about kernels.

6 | FEBRUARY 15, 2015

LES PAUL & GUITAR COURTESY THE ROSEN GROUP; BIG HERO 6 BY WALT DISNEY PRODUCTIONS; KING KONG COURTESY EVERETT COLLECTION; AGDAL COURTESY THE TRAVEL CHANNEL

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Love Why We

STEAMY ROMANCES

Novelist ANN HOOD explores the breathless intoxication of being tortured by desires and dreams. torical romance) wrote: “I find that by some unfortunate chance I continue to want you, you jadeeyed sorceress.” I have green eyes! I could be a jade-eyed sorceress! Grand love stories of this sort took place in exotic settings like Ireland and Mexico instead of towns like mine. Surely part of the appeal was to transport me to these places, to make me imagine I lived in a world where I, like Laura in Bound for Desire, might need to send a cable to Lady Honoria in Baden-Baden, wherever Baden-Baden might be. I considered changing my name. How could someone with the mundane, common name Ann ever expect to star in an epic love story? One summer, I developed a crush on a friend of my brother’s, a college boy—an older man! He did not arrive with a team of horses, but in a white VW Bug. Instead of a partially unbuttoned poet’s shirt, he wore a pocket tee and frayed jeans. Still, he whisked me away to far oﬀ places, like the beach with the big waves where my parents refused to take me. He tormented me too, by loving a doe-eyed, age-appropriate girl

named Kathy, who had a bracelet of tiny bells around her ankle, which made her jingle as she walked. How I hated that happy sound. Such sweet torture that summer as I waited for the eggbeater sound of his VW approaching, and cried at night over my jingling rival. Eventually, the boy returned to college. Eventually, I grew up. I realize now that I read not just

to learn how to live, but to remind myself to keep dreaming. After all, who doesn’t want an epic love story, a grand saga, an adventure of the heart? As Fifty Shades of Grey’s Anastasia Steele tells us when she meets Christian: My face is aﬂame. Yes! My heart pounds. Yes! I can’t breathe. Yes! It’s intoxicating. Yes! Yes! Yes! Isn’t this, in the end, love after all?

ANN HOOD is the author of seven novels, including the bestseller The Knitting Circle and, most recently, The Italian Wife, as well as a memoir, Comfort. She is also the editor of Knitting Yarns: Writers on Knitting. The winner of two Pushcart prizes, she lives in Providence, R.I.

8 | FEBRUARY 15, 2015

GIRL BY ISTOCK

efore there was Fifty Shades of Grey—the book or the movie, which opened yesterday—back in the last century, there was me, a young girl in a rundown New England mill town waiting for— no! yearning for!—love. Like young girls everywhere, I had no idea what love was, or what it would look like when it finally arrived. So I created my vision of love from books. And not just any books, but the bodice rippers that came into popularity right as I turned old enough to get my ﬁrst bra. Thanks to The Flame and the Flower and Sweet Savage Love, what I dreamed for in my allwhite bed at night was an older guy, someone 16 or even 17, someone brash and handsome who would abduct me in my wagon train or elegant carriage. Since our family car was a Chevy Impala, that felt especially exciting. Love, I understood, was blissful torture. We would be thrown together and torn apart, again and again, by interlopers and grand plot twists until he confessed something like Rosemary Rogers (the queen of his-

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ADDICTION IS HOPELESS WITHOUT YOU Share your story of recovery or message of hope with someone who needs to hear it. Visit drugfree.org and join the “Stories of Hope” community. ©The Partnership for a Drug-Free America, Inc.

Money Saving Too Much— or Too LiTTLe?

he chances that an average American can retire well seem to be getting slimmer. But not everyone is average. Some people may need to save more while others are already accruing a good-sized nest egg. Which one are you? A rough, but fairly good indicator of how you’re doing is the size of your portfolio as it compares to your annual (pre-tax) income, according to T. Rowe Price’s Stuart Ritter, CFP. The targets in the chart below assume that you’ll retire at 65, need about 75 percent of your preretirement income and that Social Security income will cover about a third of your expenditures.

ChART INFORMATION: T ROWE PRICE

aT age

SavingS ShouLD Be

7x your income

8x your income

9x your income

10x your income

11x your income

12x your income

If you’re close, you may be squeezing nickels where you don’t need to or tossing at night over imaginary money problems. “I’d say that describes about 20 percent of the clients who walk through my door,” says Bob Gerstemeier, CFP, chair of the National Association of Personal Financial Advisors (NAPFA). But both Ritter and Gerstemeier agree that over-saving beats under-saving. “Foregoing some discretionary purchases today is a lot better than saving too little and having to forego necessities tomorrow,” Ritter says. —Russell Wild, author of Bond Investing for Dummies FEBRUARY 15, 2015 | 11

A D V E R T I S E M E N T

Itchy Senior Skin’s Hidden Cause (Hint: It’s in Your Medicine Cabinet) The older we get, the more our bodies change, especially our skin. One of the biggest changes: it itches more than ever. “Itching is a common problem as we age, says Vishakha Gigler, M.D., a dermatologist from Encinitas, CA. “The skin changes, often becoming thinner, drier and more susceptible to irritants.” Biological changes are one thing, but there is now strong evidence to support the thinking that another factor is partly to blame: prescription and non-prescription medications. Dr. Gigler says, “I often see seniors in my practice who are suffering from itchy skin. Medical conditions and certain medications can be an underlying cause.” Medications commonly prescribed to senior citizens – including pain relievers, blood pressure medications, sleep aids and antibiotics – can often cause increases in skin sensitivity and itch. Many seniors seek relief from itch with products containing corticosteroids like hydrocortisone, which is a topical steroid, but this can present another problem. According to medical professionals, steroidal creams like those containing hydrocortisone carry their own side effects, including thinned skin, allergic reactions and more itching. Fortunately, one of the best selling, most-effective topical itch relievers is steroid-free and safe for the whole family to use: TriCalm® hydrogel. TriCalm is a soothing, non-prescription gel that is

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Julianne Moore

“How Lucky Am I?” — By Amy Spencer —

Julianne Moore has done it again. As she earns her fifth Oscar nomination and the spot as front runner for Best Actress at next week’s awards ceremony, the actress and mom is

solid proof that women in film are a force to be reckoned with.

Cover and opening photography by Mark Abrahams/Trunk Archive 12 | February 15, 2015

ulianne Moore has a theory of why people are so touched by her film Still Alice. “It’s not just because it’s a disease movie,” she says of the fictional story of Dr. Alice Howland, a 50-year-old university linguistics professor and a mother of three who is struck with early-onset Alzheimer’s disease. “It’s a movie about mortality and being,” she says. “It makes us really think about our lives. You’re never

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directors Richard Glatzer and Wash Westmoreland when she took the part of Alice was, “I don’t want to represent anything on screen that I haven’t witnessed. I don’t think it’s fair.” She did four months of research for Still Alice, talking to real women with Alzheimer’s, doctors working with patients, and visiting a long-term care facility; even taking a cognitive test herself for the experience. And the results have left viewers moved to tears, and critics lining up to hand her statues. For while she’s already won a Golden Globe, a Critic’s Choice award and a trophy from the Screen Actors Guild, she may finally nab an Academy Award, too. And yes, she wants to win. “That’s the nomination from your peers,” she says. “It’s a very, very big deal.” But whether or not she

big food personality? Have you met America’s next

s p i T y b u Mrs.R

cook.

Laugh. Learn. Moore checking out a shot on her upcoming release, Freeheld.

February 15, 2015 | 19

Recipes, tips, and your questions answered weekly. Don’t be the last to know!

takes home the ultimate prize, she’s helping the case for women in film with every strong role she takes—because as more females show how women can carry a film, Lawrence explains, “people are a little less afraid to make movies and have [women] be the stars and not supporting roles.” For her part, Moore has four

“Really, it’s about what you love, who you value and how much you love being alive.” —Julianne Moore

T:10"

more films coming out this year: Seventh Son, Freeheld, the second part of Mockingjay and Maggie’s Plan. And after great success with her children’s books—the Freckleface Strawberry series (based on her childhood nickname) and My Mom is a Foreigner (based on her mother, who was born in Scotland)—Moore has a five-book deal with Random House to write more Freckleface Strawberry books, two of which are slated for release this summer. And she couldn’t feel happier for all that she has. “The family that I have,” she says. “The friends. The marriage. How lucky am I?” She only hopes Still Alice affects viewers the same way it did her. “It’s uplifting,” she says. “We didn’t make it in the spirit of loss or diminishment. Really, it’s about what you love, who you value and how much you love being alive.”

IT’S NEVER TOO EARLY TO INVEST IN A GOOD THING.

Introducing Better FuturesTM —a whole new kind of investment with a greater return than money. When you invest, it helps kids go to college. Because a mind is a terrible thing to waste but a wonderful thing to invest in.TM ©2013 UNCF

Invest in Better Futures at UNCF.ORG/INVEST 20 | FeBruAry 15, 2015

GOLDEN GLOBES BY KEVIN WINTER/GETTY IMAGES; FAMILY BY MARK DAVIS/GETTY IMAGES; STILL ALICE BY SONY CLASSIC PICTURES/ZUMA

closer to loving life than when you’re closest to loss.” And Moore is loving her life right now. The actress, 54, lives in New York City with her husband, director Bart Freundlich, who she’s been with for 19 years and married to for 10. They have two kids, son Caleb, 17, and daughter Liv, 12. And home really is where her heart is. “Right before I met my husband, I always felt as if the party was happening somewhere else,” she says. “Like, ‘Where is everybody else going?’ And once I met him and we had our children, I was like, ‘This is where the party is.’ There’s nowhere else I want to be. I see a tremendous amount of purpose and a feeling of belonging.” When Moore carries that sense of purpose to her work, Hollywood can’t help but sit up and take notice. For whether she’s meant to or not, Moore has become a truly positive representation of the 21st century woman. Not only is she a mom with a family and a five-time Oscar nominee (many predict she’ll take home her first statuette for Best Actress for her performance in Still Alice at next Sunday’s awards), she’s also carved out a strong niche for herself working in both

“She has it mapped out, she has a plan. She knows what she’s going to do, and she comes in, and she executes.” —The Hunger Games: Mockingjay director Francis Lawrence

Moore with her 2015 Golden Globe trophy (top), with her family (above) celebrating her star on the Hollywood Walk of Fame, and in a scene from Still Alice (right).

“I’m always excited by really interesting narratives, and within a great narrative you can generally find a great character.” —Julianne Moore

mainstream and quality independent films that mean something. Also, she doesn’t take her roles to prove a point. She does it, she says, because she loves to tell a good story. “I’m always excited by really interesting narratives,” Moore says, “and within a great narrative you can generally find a great character.” She’s built those characters in roles ranging from the soap opera As the World Turns to critically acclaimed turns in the movies Boogie Nights, Far from Heaven, The Hours and The Kids Are All Right to comedic parts like the one she played on TV in 30 Rock opposite her Still Alice costar Alec Baldwin. Moore says her draw to family drama is probably due to her parents, who both worked in fields of human behavior. Her father, a former paratrooper (she was born on a military base in North Carolina), became a trial lawyer and judge. And her mother was a psychologist and social worker. “My mother was fascinated by behavior,” Moore says. “She talked about that stuff all the time. She was very interested in families.”

The Year of the Woman

his year, Moore’s gutwrenching performance in Still Alice is the latest example of why many consider her the poster child for the best year for women in Hollywood yet. And she’s not leading the charge all alone. Beside her this year was Reese Witherspoon, who produced Wild and Gone Girl, and earned her own Best Actress nomination for starring in Wild; Ava February 15, 2015 | 17

Strong Women, Strong Roles

n addition to Julianne Moore’s star turns in Still Alice and the Hunger Games movies, many other women are stirring things up in Hollywood, both in front of and behind the camera.

1 | Gone Girl's girl power: Gillian Flynn penned both the book and the screenplay for the suspenseful 2014 smash. Rosamund Pike got an Oscar nomination for her portrayal of the “girl.” 2 | Ava DuVernay stood out as the only female director among Golden Globe nominees for her work on Selma, also nominated for a Best Picture Oscar. 3 | Reese Witherspoon is Oscar-nominated for her starring role in Wild, and she also had producing roles on Wild and Gone Girl.

4 | Angelina Jolie was magnificent starring in Maleficent, and she directed Unbroken. 5 | Fifty Shades of Grey boasts a female director (Sam Taylor-Johnson), screenwriter (Kelly Marcel) and author (E.L. James).

5 6

6 | The Hunger Games: Mockingjay franchise stars Jennifer Lawrence, Natalie Dormer and Julianne Moore. 7 | The upcoming live-action Cinderella (Mar. 13) features a mostly female cast, led by Lily James, Helena Bonham Carter and Cate Blanchett. 8 | This summer, Scarlett Johansson will try to help save the world as Black Widow alongside the other Avengers in Avengers: Age of Ultron (May 1).

7 8

9 | Elizabeth Banks is at the helm of Pitch Perfect 2 (May 15), directing and acting alongside Anna Kendrick, Hailee Steinfeld, Brittany Snow and Rebel Wilson. 10 | Suffragette (Sept. 11), which tells the story of early feminists, has a female writer and director (Sarah Gavron) and a powerhouse cast, including Meryl Streep, Helena Bonham Carter and Carey Mulligan.

9 10

—Heather Thompson

Moore plays President Alma Coin in The Hunger Games: Mockingjay—Part I.

DuVernay, who directed Selma all the way to a Best Picture nomination, and a whole slew of other impressive females (see “Strong Women, Strong Roles,” left). When it comes to women, “it’s been a really good year,” says Francis Lawrence, who directed Moore in the twopart The Hunger Games: Mockingjay series and jumped at the chance to have her play President Alma Coin in the last installments of the series. “She’s a pro,” he says, with “fierce intelligence. She is so, so smart.” She’s also one of the most hardworking actresses he’s worked with. “Julianne is very specific,” he says of how she approaches her work. “She has it mapped out, she has a plan. She knows what she’s going to do, and she comes in, and she

executes.” And talk about a talented multi-tasker: Moore filmed Still Alice in between filming her parts in Mockingjay. “We had a huge part of the shoot where we weren’t going to need her for a while,” Lawrence says. “So she went out, shoots a movie that she’ll probably win the Academy Award for, and then comes back to finish our movies!"

The Art of Being Real

oore seems to pride herself on that same devotion to her characters. “The most difficult thing for me as an actor is with accuracy, with specificity. When you haven’t actually experienced something you have an obligation to be as precise as possible,” she says. That’s why the first thing she told

18 | February 15, 2015

DUVERNAY BY JEFF VESPA/WIREIMAGE/GETTY IMAGES; HUNGER GAMES BY DAVE M. BENETT/GETTY IMAGES; STREEP BY FGA/LANDOv; MOORE/HUNGER GAMES BY COLOR FORCE/NEWSCOM; FREEHELD BY SPLASH NEWS/CORBIS

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From page 21

You can’t retrieve a word that’s on the tip of your tongue don’t worry. Blame “blockers,” words that sound similar and sidetrack your brain. Trying to say rhinoceros, you get stuck on hippopotamus or triceratops. Usually, though, the right word comes to you later. More worrisome: Inventing words, like horn-cow for rhino, especially for everyday words like cat or toothbrush. Or not organizing words into logical sentences: “I mouthbrushed clean mouth.”

You have no idea why you entered a room don’t worry. This lapse can hit anyone who’s distracted, multi-tasking, stressed or nervous. More worrisome: Increasing lapses, or difficulty concentrating and following directions. People with Alzheimer’s develop trouble following a recipe, reading, writing or learning to use a new gadget.

You paid a bill twice don’t worry about random screw-ups. Disorganization happens. More worrisome: Constant mistakes, unpaid bills, checkbook errors, trouble making change in a store or not knowing the month or year when you write a check. Problems

25 | FEBRUARY 15, 2015

with money and finances often show up before memory loss.

You get lost while driving don’t worry. It's no big deal, especially if you're going somewhere new or have a lousy sense of direction. More worrisome: Getting lost on familiar routes, blanking on where you’re headed. An uptick in fender-benders is also a red flag.

Kristen Stewart (left) plays the daughter to on-screen mom Moore as Alice.

Your best reality check Family and friends tend to spot warning signs of Alzheimer’s first—and even more reliably than cognitive screening tests, found a 2010 Washington University School of Medicine study. They best see patterns of odd mistakes and telltale personality changes (like anxiety and withdrawal). When in doubt, check with your doctor. Many causes of symptoms similar to Alzheimer’s—depression, medications, insomnia and the stress of excessive worry— are reversible. And, hopeful news: Researchers continue to make discoveries that provide insights into Alzheimer’s and are investigating new drug treatments for the disease. —Paula Spencer Scott, the author of Surviving Alzheimer’s: Practical Tips and Soul-Saving Wisdom for Caregivers

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same place every time.) More worrisome: When the keys turn up in odd places, like the refrigerator or trashcan, or you leave them in the ignition with the car running. People with dementia are also less able to retrace their steps to find items—and may forget what they’re looking for.

so you can get a good night’s sleep. “This cream has saved me from such misery! Thanks again for such a wonderful line of products.” – G Beard, TX. MagniLife® Restless Legs Cream is available at Walgreens, CVS/pharmacy and Rite Aid Pharmacy. Order for $19.99 ($5.95 S&H) for a 4 oz jar. Get a FREE jar when you order two for $39.98 ($9.95 S&H). Send payment to: MagniLife RCP3, PO Box 6789, McKinney, TX 75071 or call 1-800-659-3015. 90-day satisfaction guarantee, or return for a full refund. Order now at www.RLScream.com

SCIATICA BACK PAIN? shooting pains and tingling sensations. “The

If you suffer from Sciatica symptoms, such as intense pain in the buttocks and lower back, or pain and numbness in your legs and feet, you are not alone. Over 170 million people suffer from the burning, tingling, numbing, and shooting pains because they are not aware of this proven treatment. MagniLife® Sciatica Relief combines four proven ingredients that help ease the severe discomfort of Sciatica. It can be taken along with other medications with no side effects. The tablets dissolve under the tongue and contain Colocynthis, known to relieve the

Sciatica Relief tablets are a miracle solution to the pain of Sciatica.” - Lillie, CA. MagniLife® Sciatica Relief is sold at Walgreens, CVS/pharmacy, Rite Aid Pharmacy and Walmart. Order risk free for $19.99 ($5.95 S&H) for 125 tablets per bottle. Get a FREE bottle when you order two for $39.98 ($9.95 S&H). Send payment to: MagniLife S-P3, PO Box 6789, McKinney, TX 75071, or call 1-800-516-8079. 90-day satisfaction guarantee, or return for a full refund. Order now at www.MagniLife.com

Tableumbo Roll Around the

Let the More than the sum of its

parts, gumbo is a traditional Mardi Gras (Feb. 17) indulgence. There’s little consensus over what goes into the signature dish of New Orleans, except that the best gumbos are made at home. Lifetime Crescent City resident Poppy Tooker, who beat Bobby Flay in a gumbo throwdown, is writing a cookbook on New Orleans’ second-oldest restaurant, Tujague’s. Here, she shares her gumbo recipe, loaded with chicken, sausage and shellfish.

Mardi Gras Gumbo ¾ lb smoked sausage, sliced ¾ lb boneless, skinless chicken breast, cubed 1 cup vegetable oil 1 cup all-purpose ﬂour

2. Brown smoked sausage in the fat remaining in the Dutch oven. Remove.

1 large onion, finely chopped 3 celery ribs, finely chopped 1 green bell pepper, finely chopped

3. Sauté chicken in the same pan until lightly browned. Remove.

4 quarts chicken broth 2 tsp dried thyme 2 bay leaves ½ cup thinly sliced green onions ½ lb Gulf shrimp, peeled ½ lb claw crabmeat 1 pint Gulf oysters Salt and hot sauce to taste 1½ Tbsp ﬁlé powder (more to taste) Hot cooked rice

about 3 minutes. Add celery and bell pepper and cook until softened, about 5 minutes. Add chicken broth, thyme and bay leaves and bring mixture to a boil.

1. Pierce skin of fresh sausage and brown it in a large Dutch oven. Remove from pan. Let cool, slice into rings and set aside. Celery, bell pepper and onions are “the holy trinity” of Creole cooking.

4. Add oil to fat in pan and heat until shimmering. Stir in ﬂour (this is your roux). Cook, stirring constantly, until roux is a milk chocolate brown, 10 to 15 minutes (depending on how high the heat). Add onion and cook, stirring constantly until the roux Bear fat was darkens to a bitter-sweet chocolate color, the original choice for roux by the Cajuns.

5. Return sausages and chicken to the pan and bring to a boil. Reduce to a simmer and cook until thickened and fragrant, about 45 minutes.

Filé powder is the ground leaves of the sassafras tree.

6. Add green onions. Add shellfish. Cook until shrimp are pink and edges of oysters ruffle, about 5 minutes. Season with salt and hot sauce. 7. Remove from heat and stir in filé powder. Serve over rice. Serves 10 to 12.

If you don’t like or can’t find any of the seafood in this recipe, just use more chicken or sausage. Gumbo is a very personal dish and you can put just about anything in it.

22 | FEBRUARY 15, 2015

MARK BOUGHTON PHOTOGRAPHY/STYLING BY TERESA BLACKBURN; TOOKER BY HANNAFOTO.COM

¾ lb fresh pork or beef sausage links

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IMPORTANT SAFETY INFORMATION • BREO ELLIPTA is only approved for use in COPD. BREO is NOT approved for use in asthma. • People with asthma who take long-acting beta2-adrenergic agonist (LABA) medicines, such as vilanterol (one of the medicines in BREO), have an increased risk of death from asthma problems. It is not known if LABA medicines increase the risk of death in people with COPD. • Call your healthcare provider if breathing problems worsen over time while using BREO. • Get emergency medical care if your breathing problems worsen quickly, or if you use your rescue inhaler but it does not relieve your breathing problems. • Do not use BREO to treat sudden symptoms of COPD. Always have a rescue inhaler with you to treat sudden symptoms. • BREO is not for the treatment of asthma. It is not known if BREO is safe and effective in people with asthma. • Do not use BREO if you have severe allergy to milk proteins or any of the ingredients in BREO. Ask your healthcare provider if you are not sure. • Do not use BREO more often than prescribed. • Do not take BREO with other medicines that contain a LABA for any reason. Tell your healthcare provider about all the medicines you take and about all of your health conditions. • BREO can cause serious side effects, including: – pneumonia. People with COPD have a higher chance of getting pneumonia. BREO may increase the chance of getting pneumonia. Call your healthcare provider if you notice any of the following symptoms: increase in mucus (sputum) production; change in mucus color; fever; chills; increased cough; increased breathing problems – thrush (fungal infection) in mouth and/or throat. You may develop a yeast ) in your mouth or throat. Rinse your mouth with water infection ( without swallowing after use to help prevent thrush in your mouth and throat. – serious allergic reactions. Call your healthcare provider or get emergency medical care if you get any of the following symptoms of a serious allergic reaction: rash; hives; swelling of the face, mouth, and tongue; breathing problems – sudden breathing problems immediately after inhaling your medicine – effects on heart: increased blood pressure; a fast and/or irregular heartbeat; chest pain – effects on nervous system: tremor; nervousness

– reduced adrenal function. This can happen when you stop taking an oral corticosteroid (such as prednisone) and start taking a medicine containing an inhaled corticosteroid (such as BREO). Symptoms include: feeling tired; lack of energy; weakness; nausea and vomiting; low blood pressure. – changes in laboratory blood values (sugar, potassium) – weakened immune system and increased chance of getting infections (immunosuppression). You should avoid exposure to chickenpox and measles, and, if exposed, consult your healthcare provider without delay. Worsening of existing tuberculosis, fungal, bacterial, viral, or parasitic infections, or herpes infection of the eye (ocular herpes simplex) may occur. – bone thinning or weakness (osteoporosis) – eye problems including glaucoma and cataracts. You should have regular eye exams while using BREO. • Common side effects of BREO include: – runny nose and sore throat – upper respiratory tract infection – headache – thrush in mouth and/or throat. Rinse your mouth without swallowing after use to help prevent this You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088. *Restrictions apply. See myBREO.com for eligibility rules. Please see Brief Summary of Prescribing Information for BREO ELLIPTA on adjacent pages.

BREO ELLIPTA was developed in collaboration with

BRIEF SUMMARY Read the Medication Guide that comes with BREO ELLIPTA (BREE-oh-ee-LIP-ta) before you start using it and each time you get a refll. There may be new information. This summary does not take the place of talking to your healthcare provider about your medical condition or treatment. What is the most important information I should know about BREO ELLIPTA? BREO ELLIPTA is only approved for use in chronic obstructive pulmonary disease (COPD). BREO ELLIPTA is NOT approved for use in asthma. BREO ELLIPTA can cause serious side effects, including: • People with asthma who take long-acting beta2-adrenergic agonist (LABA) medicines, such as vilanterol (one of the medicines in BREO ELLIPTA), have an increased risk of death from asthma problems. It is not known whether fluticasone furoate, the other medicine in BREO ELLIPTA, reduces the risk of death from asthma problems seen with LABA medicines. • It is not known if LABA medicines, such as vilanterol (one of the medicines in BREO ELLIPTA), increase the risk of death in people with COPD. • Call your healthcare provider if breathing problems worsen over time while using BREO ELLIPTA. You may need different treatment. • Get emergency medical care if: • your breathing problems worsen quickly • you use your rescue inhaler, but it does not relieve your breathing problems. What is BREO ELLIPTA? BREO ELLIPTA combines an inhaled corticosteroid (ICS) medicine, futicasone furoate, and a LABA medicine, vilanterol. • ICS medicines, such as futicasone furoate (one of the medicines in BREO ELLIPTA), help to decrease infammation in the lungs. Infammation in the lungs can lead to breathing problems. • LABA medicines, such as vilanterol (one of the medicines in BREO ELLIPTA), help the muscles around the airways in your lungs stay relaxed to prevent symptoms such as wheezing, cough, chest tightness, and shortness of breath. These symptoms can happen when the muscles around the airways tighten. This makes it hard to breathe. BREO ELLIPTA is used for COPD. COPD is a chronic lung disease that includes chronic bronchitis, emphysema, or both. BREO ELLIPTA is a prescription medicine that is used long term as 1 inhalation 1 time each day to improve symptoms of COPD for better breathing and to reduce the number of fare-ups (the worsening of your COPD symptoms for several days).

• BREO ELLIPTA is not for use to treat sudden symptoms of COPD. Always have a rescue inhaler (an inhaled, short-acting bronchodilator) with you to treat sudden symptoms. If you do not have a rescue inhaler, contact your healthcare provider to have one prescribed for you. • BREO ELLIPTA is not for the treatment of asthma. It is not known if BREO ELLIPTA is safe and effective in people with asthma. • BREO ELLIPTA should not be used in children. It is not known if BREO ELLIPTA is safe and effective in children. Who should not use BREO ELLIPTA? Do not use BREO ELLIPTA if you: • have a severe allergy to milk proteins. Ask your healthcare provider if you are not sure. • are allergic to futicasone furoate, vilanterol, or any of the ingredients in BREO ELLIPTA. See “What are the ingredients in BREO ELLIPTA?” below for a complete list of ingredients. What should I tell my healthcare provider before using BREO ELLIPTA? Tell your healthcare provider about all of your health conditions, including if you: • have heart problems • have high blood pressure • have seizures • have thyroid problems • have diabetes • have liver problems • have weak bones (osteoporosis) • have an immune system problem • have eye problems such as glaucoma or cataracts • are allergic to any of the ingredients in BREO ELLIPTA, any other medicines, or food products. See “What are the ingredients in BREO ELLIPTA?” below for a complete list of ingredients. • have any type of viral, bacterial, or fungal infection • are exposed to chickenpox or measles or have been around anyone who has chickenpox or measles • have any other medical conditions • are pregnant or planning to become pregnant. It is not known if BREO ELLIPTA may harm your unborn baby. • are breastfeeding. It is not known if the medicines in BREO ELLIPTA pass into your milk and if they can harm your baby. Tell your healthcare provider about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements. BREO ELLIPTA and certain other medicines may interact with each other. This may cause serious side effects. Especially, tell your healthcare provider if you take antifungal or anti-HIV medicines. Know the medicines you take. Keep a list of them to show your healthcare provider and pharmacist when you get a new medicine.

How should I use BREO ELLIPTA? Read the step-by-step instructions for using BREO ELLIPTA in the Medication Guide. • Do not use BREO ELLIPTA unless your healthcare provider has taught you how to use the inhaler and you understand how to use it correctly. • Use BREO ELLIPTA exactly as prescribed. Do not use BREO ELLIPTA more often than prescribed. • Use 1 inhalation of BREO ELLIPTA 1 time each day. Use BREO ELLIPTA at the same time each day. • If you miss a dose of BREO ELLIPTA, take it as soon as you remember. Do not take more than 1 inhalation per day. Take your next dose at your usual time. Do not take 2 doses at one time. • If you take too much BREO ELLIPTA, call your healthcare provider and get medical help right away if you have any unusual symptoms, such as worsening shortness of breath, chest pain, increased heart rate, or shakiness. • Do not use other medicines that contain a LABA for any reason. Ask your healthcare provider or pharmacist if any of your other medicines are LABA medicines. • Do not stop using BREO ELLIPTA unless told to do so by your healthcare provider because your symptoms might get worse. Your healthcare provider will change your medicines as needed. • BREO ELLIPTA does not relieve sudden symptoms. Always have a rescue inhaler with you to treat sudden symptoms. If you do not have a rescue inhaler, call your healthcare provider to have one prescribed for you. • Call your healthcare provider or get medical care right away if: • your breathing problems get worse • you need to use your rescue inhaler more often than usual • your rescue inhaler does not work as well to relieve your symptoms • you need to use 4 or more inhalations of your rescue inhaler in 24 hours for 2 or more days in a row • you use 1 whole canister of your rescue inhaler in 8 weeks What are the possible side effects with BREO ELLIPTA? BREO ELLIPTA can cause serious side effects, including: • See “What is the most important information I should know about BREO ELLIPTA?” • pneumonia. People with COPD have a higher chance of getting pneumonia. BREO ELLIPTA may increase the chance of getting pneumonia. Call your healthcare provider if you notice any of the following symptoms: • increase in mucus (sputum) production • change in mucus color • fever • chills • increased cough • increased breathing problems (Continued on the next page) © PARADE Publications 2015. All rights reserved.

What are the ingredients in BREO ELLIPTA? Active ingredients: futicasone furoate, vilanterol Inactive ingredients: lactose monohydrate (contains milk proteins), magnesium stearate Ask your healthcare provider or pharmacist for additional information about BREO ELLIPTA. You can also contact the company that makes BREO ELLIPTA (toll free) at 1-888-825-5249 or at www.myBREO.com. BREO and ELLIPTA are registered trademarks of the GSK group of companies. BREO ELLIPTA was developed in collaboration with GlaxoSmithKline Research Triangle Park, NC 27709 ©2014, the GSK group of companies. All rights reserved. April 2014 ©2014 GSK group of companies. All rights reserved. Printed in USA. BRE309R0 October 2014

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From page 21

with money and finances often show up before memory loss.

Kristen Stewart (left) plays the daughter to on-screen mom Moore as Alice.

25 | FEBRUARY 15, 2015

STILL ALICE BY SONY CLASSIC PICTURES/ZUMA

BRIEF SUMMARY (cont’d) (serious side effects, cont’d) • thrush (fungal infection) in mouth and throat. You may develop a yeast infection (Candida albicans) in your mouth or throat. Rinse your mouth with water without swallowing after using BREO ELLIPTA to help prevent thrush in your mouth and throat. • serious allergic reactions. Call your healthcare provider or get emergency medical care if you get any of the following symptoms of a serious allergic reaction: • rash • swelling of the face, mouth, and tongue • hives • breathing problems • sudden breathing problems immediately after inhaling your medicine • effects on heart • increased blood pressure • a fast and/or irregular heartbeat • chest pain • effects on nervous system • tremor • nervousness • reduced adrenal function (adrenal insuffciency). Adrenal insuffciency is a condition in which the adrenal glands do not make enough steroid hormones. This can happen when you stop taking oral corticosteroid medicines (such as prednisone) and start taking a medicine containing an inhaled corticosteroid (such as BREO ELLIPTA). When your body is under stress from fever, trauma (such as a car accident), infection, surgery, or worse COPD symptoms, adrenal insuffciency can get worse and may cause death. Symptoms of adrenal insuffciency include: • feeling tired (fatigue) • nausea and vomiting • lack of energy • low blood pressure • weakness • changes in laboratory blood values (sugar, potassium) • weakened immune system and increased chance of getting infections (immunosuppression) • bone thinning or weakness (osteoporosis) • eye problems including glaucoma and cataracts. You should have regular eye exams while using BREO ELLIPTA. Common side effects of BREO ELLIPTA include: • runny nose and sore throat • upper respiratory tract infection • headache • thrush in the mouth and/or throat. Rinse your mouth without swallowing after use to help prevent this. Tell your healthcare provider about any side effect that bothers you or that does not go away. These are not all the side effects with BREO ELLIPTA. Ask your healthcare provider or pharmacist for more information. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

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is there any connection between handedness and the side on which one parts his or her hair? i am right-handed, but i recall a conversation many years ago between my parents (both deceased) that indicated i was lefthanded at birth. i never thought much about it, but i do notice that i part my hair on the opposite side of most of my friends. —S.R., Coeur d’Alene, Idaho

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More than 90 percent of right-handers have hair whorls that rotate clockwise, making it natural for them to part their hair on the left and comb the top to the right. Some may choose to part their hair on the other side for aesthetic reasons, such as enhancing a preferred side of the face, but their hair will not lay that way as easily. On non-right-handers (lefties and people who use both hands for many tasks), the whorls rotate in either direction with roughly equal likelihood. So if most of your friends part their hair on the left (natural for righties, who are in the majority), and you part your hair on the right, this is an indication—coupled with the talk you remember—that you may be a converted non-right-hander. Send questions to marilyn@ parade.com 26 | February 15, 2015

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