Parade 11-11 by The Southern Illinoisan

S U N D AY, N O V E M B E R 1 1 , 2 0 1 2

WHY WE SAY GRACE

By Anne Lamott

Thanksgiving With

The Chew

PARADE

to pay the bills!” he says. “I don’t think about retiring. I think about how I can keep singing for the rest of my life. I just have to pace myself.” For a list of upcoming tour dates, go to Parade.com/mathis.

P Julia Roberts

Q: Is that Julia Roberts’s

ENTER FOR YOUR CHANCE TO WIN a Lawrence of Arabia 50th Anniversary Limited Edition Four-Disc Collector’s Gift Set at Parade.com/win

voice I hear in the new Nationwide commercial?

—G. Allen, Cross Plains, Wis.

A: Good ear! Roberts’s

voice turns out to be as recognizable as her megawatt smile. “She was the perfect ﬁt because she has a familiar voice that brings our brand character to life,” says a rep for the insurance company. The actress, 45, joins a long line of celebrities who’ve read copy for various ad campaigns. Uncover more voiceovers at Parade.com/ad.

P Housewife Kyle Richards

Q: On the Real House-

WALTER SCOTT ASKS …

Omar Sharif The legendary actor, 80, celebrates the 50th anniversary of his star-making role in Lawrence of Arabia (available on Blu-ray Nov. 13). How did the ﬁlm affect your life? As an actor in Egypt,

I was nobody. It was extraordinary to suddenly become somebody in the world. I’ve never forgotten that.

P Johnny Mathis

Q: Does Johnny Mathis still perform? I’ve always loved his singing. —Suzie Schmick, Portland, Ore.

A: It’s been 56 years

since Mathis, 77, recorded his ﬁrst hit song, “Wonderful! Wonderful!”—and the balladeer is still on the road. “I do just enough

Could you have ever imagined the success it achieved? I actually thought it would be a very boring film because there were no girls in it! I don’t know how [director] David Lean thought a three-and-a-half-hour film with only men and not a lot of action would do well, but it did. How was filming with Peter O’Toole? We developed a

real friendship. When we ﬁrst met, he said, “No one in the world is called Omar Sharif! I shall call you Fred,” and he called me Fred from then on. You were once ranked among the world’s best bridge players. Do you still play? No. I stopped playing

because I’m not as good as I used to be, and I didn’t want to be second best. Send your questions for Walter Scott to personality @parade.com or P.O. Box 5001, Grand Central Station, New York, N.Y. 10163-5001.

wives series, are the dramatic trips taken by the cast members staged? —Kara Moore,

Nampa, Idaho

A: Beverly Hills star Kyle

SUNDAY X

F∏EEBIE

Richards, 43, says the trips are discussed with production, but the ladies make their own travel plans, and the drama is 100 percent real. “Issues always come up. We shouldn’t travel together!” she says. What does she think of new Housewife Yolanda Foster (Bravo, Mondays)? Find out at wetpaint.com/rhobh.

fge

My husband and I have never seen Brian Williams wear a bad tie. Does he choose them himself? —Christine K., Stafford, Va.

“Believe it or not, I buy them myself!” says the 53-yearold host of NBC’s Rock Center. “Like all tie-wearing guys, I have my favorites. The way I ﬁgure it, if I wear a great tie, maybe it will attract attention away from my broken nose, which dates back to high school football.”

PHOTOS, CLOCKWISE FROM TOP LEFT: KEVIN WINTER/GETTY IMAGES; EVERETT COLLECTION; IMEH AKPANUDOSEN/GETTY IMAGES; GARY GERSHOFF/WIREIMAGE; JASON DECROW/NBC/NBCU PHOTO BANK VIA GETTY IMAGES; STEPHEN LOVEKIN/GETTY IMAGES; JAMIE MCCARTHY/WIREIMAGE; ANDREW H. WALKER/GETTY IMAGES FOR PBS; PAUL WARNER/GETTY IMAGES

Walter Scott’s

2 • November 11, 2012

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When a multivitamin was needed for an 11-year health study, the one chosen was Centrum® Silver ®.

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Parade CALLING ALL ONE DIRECTION FANS! MAIL CALL Troops in Afghanistan with care packages from Operation Gratitude.

READ ALL ABOUT IT

VETERANS DAY 1

Share your miles. With just a phone call or a few clicks, you can transfer frequent flier miles from many airlines to Fisher House Foundation’s “Hero Miles” program, which has provided more than 30,000 flights to service members and their loved ones traveling to VA hospitals. (fisherhouse.org)

Make a quilt for a child. Sign up with Operation Kid Comfort to receive fabric squares printed with photos from a family with a deployed service member; sew the squares into a quilt (it takes about 10 hours) and then mail your gift to a child who misses Mom or Dad. (asymca.org)

Want to say thank you? Here are four ways to show your appreciation to America’s vets and those still in uniform.

Print out the DAV Rx Card. It’s free, available to anyone (regardless of your insurance), and every time you use the card at a participating pharmacy, 50 cents goes to Disabled American Veterans (DAV). Plus, it may help you save up to 75 percent on your prescriptions. (davrxcard.com)

Send leftover Halloween candy. Or a knitted scarf— or best of all, a handwritten letter. Operation Gratitude e is collecting these items and more to ﬁll care packages for vets and activeduty troops (like those above) and their families. Visit operationgratitude .com to ﬁnd a list of what to donate.

The books we cherish speak volumes about us, and the delightful new hardcover My Ideal Bookshelf offers a peek at those that have shaped the lives of dozens of celebrities, including rocker Patti Smith, writer Malcolm Gladwell, and skateboarder Tony Hawk, who says his choices (below) “are about pushing the boundaries of the mainstream.” Charmingly illustrated by Jane Mount, this is a book to savor and share.

PHOTOS, CLOCKWISE FROM LEFT: COURTESY OF OPERATION GRATITUDE; C FLANIGAN/WIREIMAGE PH

If you’ve watched them on the Today show and you plan to download the new album, there’s only one thing left to do—enter for a chance to win a trip to New York to meet the band and see them in concert on Dec. 3 at Madison Square Garden. The winner will also take home a signed piece of their Teen Choice award! To enter and for ofﬁcial rules, go to Parade.com/onedirection.

4 • November 11, 2012

JANUVIAÂŽ SITAGLIPTIN TABLETS ARE WIDELY AVAILABLE ON MOST INSURANCE PLANS a See offer FREE below b .

Today, I took steps to balance my TYPE 2 DIABETES. Today, I chose exercise and talked to my doctor.

Actor Portrayal

JANUVIA works to lower blood sugar in 2 ways. Talk to your doctor about JANUVIA today. Increases Insulin

Decreases Sugar Made In Liver

s *!.56)! IS A ONCE DAILY PRESCRIPTION PILL THAT HELPS YOUR BODY INCREASE THE INSULIN MADE IN YOUR PANCREAS AND DECREASE THE SUGAR MADE IN YOUR LIVER s !LONG WITH DIET AND EXERCISE JANUVIA HELPS LOWER BLOOD SUGAR LEVELS IN ADULTS WITH TYPE DIABETES s "Y ITSELF *!.56)! IS NOT LIKELY TO CAUSE WEIGHT GAIN OR LOW BLOOD SUGAR HYPOGLYCEMIA

JANUVIA (jah-NEW-vee-ah) should not be used in patients with type 1 diabetes or with diabetic ketoacidosis (increased ketones in the blood or urine). If you have had pancreatitis (inďŹ&#x201A;ammation of the pancreas), it is not known if you have a higher chance of getting it while taking JANUVIA.

3ELECTED 2ISK )NFORMATION !BOUT *!.56)! Serious side effects can happen in people who take JANUVIA, including pancreatitis, which may be severe and lead to death. Before you start taking JANUVIA, tell your doctor if youâ&#x20AC;&#x2122;ve ever had pancreatitis. Stop taking JANUVIA and call your doctor right away if you have pain in your stomach area (abdomen) that is severe and will not go away. The pain may be felt going from your abdomen through to your back. The pain may happen with or without vomiting. These may be symptoms of pancreatitis. Do not take JANUVIA if you are allergic to any of its ingredients, including sitagliptin. Symptoms of serious allergic reactions to JANUVIA, including rash, hives, and swelling of the face, lips, tongue, and throat that may cause difďŹ culty breathing or swallowing, can occur. If you have any symptoms of a serious allergic reaction, stop taking JANUVIA and call your doctor right away. a

Kidney problems, sometimes requiring dialysis, have been reported. If you take JANUVIA with another medicine that can cause low blood sugar (hypoglycemia), such as a sulfonylurea or insulin, your risk of getting low blood sugar is higher. The dose of your sulfonylurea medicine or insulin may need to be lowered while you use JANUVIA. Signs and symptoms of low blood sugar may include headache, drowsiness, weakness, dizziness, confusion, irritability, hunger, fast heartbeat, sweating, and feeling jittery. Your doctor may do blood tests before and during treatment with JANUVIA to see how well your kidneys are working. Based on these results, your doctor may change your dose of JANUVIA. The most common side effects of JANUVIA are upper respiratory tract infection, stuffy or runny nose and sore throat, and headache.

Call 1-888-JANUVIA or visit www.Januvia.com. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

Formulary data provided by Pinsonault Associates, LLC, April 2012.

0LEASE READ THE -EDICATION 'UIDE ON THE ADJACENT PAGE FOR MORE DETAILED INFORMATION Having trouble paying for your Merck medicine? Merck may be able to help. www.merck.com/merckhelps Copyright ÂŠ 2012 Merck Sharp & Dohme Corp., a subsidiary of Merck & Co., Inc. All rights reserved. DIAB-1039462-0002 08/12

Terms and conditions apply. Please see next page.

Eligible patients may receive a free 30-day trial supply of JANUVIAÂŽ (sitagliptin) tablets. 1. Take this voucher to your next appointment. Ask your doctor about JANUVIA. 2. Get a free 30-day trial supply of JANUVIA if your doctor says itâ&#x20AC;&#x2122;s right for you. No purchase is required. Not valid for reďŹ lls. JANUVIA is a prescription medication. Only your health care provider can decide if JANUVIA is right for you. How this voucher works: s 4HIS VOUCHER CAN BE USED TIME BEFORE THE EXPIRATION DATE

4O RECEIVE YOUR FREE DAY TRIAL SUPPLY OF *!.56)!

TAKE THIS VOUCHER WITH YOUR VALID SIGNED PRESCRIPTION TO ANY PARTICIPATING

eligible retail pharmacy (certain restrictions apply). s 4HERE IS NO REQUIREMENT TO PURCHASE ANY PRODUCT OR SERVICE TO RECEIVE YOUR FREE DAY TRIAL SUPPLY OF *!.56)! s 2ESTRICTIONS APPLY Please see Terms and Conditions on the back of this voucher. s Expiration Date: 06/30/2013 Prescriber 4O INITIATE A FREE DAY TRIAL SUPPLY FOR AN APPROPRIATE PATIENT

YOU SHOULD s Read the Prescribing Information before prescribing JANUVIA. s 7RITE A PRESCRIPTION FOR UP TO TABLETS OF *!.56)! .O SUBSTITUTIONS ARE PERMITTED s

2El LLS ARE NOT REQUIRED AND THERE ARE NO REQUIREMENTS TO PURCHASE ANY PRODUCT OR SERVICE TO USE THIS VOUCHER )F YOU WANT

YOUR PATIENT TO CONTINUE TAKING *!.56)! BEYOND THE FREE TRIAL PERIOD

PLEASE WRITE A SEPARATE PRESCRIPTION BASED ON YOUR

recommended therapy. s &ILL IN THE DOSE ON THIS VOUCHER s 'IVE THE VALID SIGNED PRESCRIPTION AND THIS VOUCHER TO THE PATIENT Copyright ÂŠ 2012 Merck Sharp & Dohme Corp., a subsidiary of Merck & Co., Inc. All rights reserved.

Dose _____mg Offer valid for up to 30 tablets. s

%LIGIBLE PATIENTS CAN TAKE THIS VOUCHER AND THE PRESCRIPTION TO ANY PARTICIPATING ELIGIBLE RETAIL PHARMACY TO RECEIVE THEIR FREE

DAY TRIAL SUPPLY

&OR ADDITIONAL COPIES OF THE 0RESCRIBING )NFORMATION

CALL

VISIT WWW JANUVIA COM

OR CONTACT YOUR -ERCK

representative. Pharmacist s /NLY VOUCHER MAY BE USED PER PATIENT 6OUCHER MAY NOT BE TRANSFERRED TO ANOTHER PATIENT s 4HERE IS NO REQUIREMENT FOR PATIENT TO PURCHASE ANY PRODUCT OR SERVICE AND REl LLS ARE NOT REQUIRED s

0LEASE ENSURE THAT THE MEDICATION AND DOSAGE STRENGTH SELECTED MATCH THE MEDICATION AND DOSAGE STRENGTH ON THE

prescription. s

Submit claim to McKesson Corporation using BIN No. 610524. For pharmacy processing questions, please call the Help Desk at 800-657-7613. s &OR ALL OTHER PRESCRIPTIONS

PLEASE USE THE PATIENT S PRIMARY METHOD OF PAYMENT AND A NEW 2X NUMBER

"Y PROCESSING THIS VOUCHER

YOU AGREE THAT NO CLAIM FOR PAYMENT OR REIMBURSEMENT MAY BE SUBMITTED FOR THE FREE TRIAL

SUPPLY TO ANY PATIENT OR ANY THIRD PARTY PAYER

INCLUDING FEDERAL OR STATE HEALTH CARE PROGRAMS -EDICAID

-EDICARE

;INCLUDING TRUE OUT OF POCKET EXPENSE [4R//0]=

OR ANY OTHER STATE OR FEDERAL MEDICAL OR PHARMACEUTICAL BENEl T OR

PHARMACEUTICAL ASSISTANCE PROGRAM

PRIVATE INSURERS

AND HEALTH OR PHARMACY BENEl T PLANS

&OR AUDITING PURPOSES

A COPY OF THIS VOUCHER MUST BE ATTACHED TO THE ORIGINAL PRESCRIPTION AND RETAINED BY THE PHARMACY

-C+ESSON #ORPORATION RESERVES THE RIGHT TO REVIEW ALL RECORDS AND DOCUMENTATION RELATING TO THE DISPENSING OF PRODUCT s "Y ACCEPTING THIS VOUCHER

YOU AGREE TO THE TERMS HEREOF s No universal claim forms will be processed.

RxBIN No: 610524

RxPCN: 1016

RxGroup: 40026500

Issuer: (80840)

THIS VOUCHER IS NOT INSURANCE.

ID: 061660358

Medication Guide JANUVIAÂŽ (jah-NEW-vee-ah) (sitagliptin) Tablets Read this Medication Guide carefully before you start taking JANUVIA and each time you get a reďŹ ll. There may be new information. This information does not take the place of talking with your doctor about your medical condition or your treatment. If you have any questions about JANUVIA, ask your doctor or pharmacist. What is the most important information I should know about JANUVIA? Serious side effects can happen in people taking JANUVIA, including inďŹ&#x201A;ammation of the pancreas (pancreatitis) which may be severe and lead to death. Certain medical problems make you more likely to get pancreatitis. Before you start taking JANUVIA: Tell your doctor if you have ever had s PANCREATITIS s STONES IN YOUR GALLBLADDER GALLSTONES s A HISTORY OF ALCOHOLISM s HIGH BLOOD TRIGLYCERIDE LEVELS s KIDNEY PROBLEMS Stop taking JANUVIA and call your doctor right away if you have pain in your stomach area (abdomen) that is severe and will not go away. The pain may be felt going from your abdomen through to your back. The pain may happen with or without vomiting. These may be symptoms of pancreatitis. What is JANUVIA? s *!.56)! IS A PRESCRIPTION MEDICINE USED ALONG WITH DIET AND EXERCISE TO LOWER BLOOD SUGAR IN ADULTS WITH type 2 diabetes. s *!.56)! IS NOT FOR PEOPLE WITH TYPE DIABETES s *!.56)! IS NOT FOR PEOPLE WITH DIABETIC KETOACIDOSIS INCREASED KETONES IN YOUR BLOOD OR URINE s )F YOU HAVE HAD PANCREATITIS INmAMMATION OF THE PANCREAS IN THE PAST IT IS NOT KNOWN IF YOU HAVE A HIGHER chance of getting pancreatitis while you take JANUVIA. s )T IS NOT KNOWN IF *!.56)! IS SAFE AND EFFECTIVE WHEN USED IN CHILDREN UNDER YEARS OF AGE Who should not take JANUVIA? Do not take JANUVIA if: s YOU ARE ALLERGIC TO ANY OF THE INGREDIENTS IN *!.56)! 3EE THE END OF THIS -EDICATION 'UIDE FOR A COMPLETE LIST OF ingredients in JANUVIA. Symptoms of a serious allergic reaction to JANUVIA may include: s RASH s RAISED RED PATCHES ON YOUR SKIN HIVES s SWELLING OF THE FACE LIPS TONGUE AND THROAT THAT MAY CAUSE DIFlCULTY IN BREATHING OR SWALLOWING What should I tell my doctor before taking JANUVIA? Before you take JANUVIA, tell your doctor if you: s HAVE OR HAVE HAD INmAMMATION OF YOUR PANCREAS PANCREATITIS s HAVE KIDNEY PROBLEMS s HAVE ANY OTHER MEDICAL CONDITIONS s ARE PREGNANT OR PLAN TO BECOME PREGNANT )T IS NOT KNOWN IF *!.56)! WILL HARM YOUR UNBORN BABY )F YOU ARE pregnant, talk with your doctor about the best way to control your blood sugar while you are pregnant. Pregnancy Registry: If you take JANUVIA at any time during your pregnancy, talk with your doctor about how you can join the JANUVIA pregnancy registry. The purpose of this registry is to collect information about the health of you and your BABY 9OU CAN ENROLL IN THIS REGISTRY BY CALLING s ARE BREAST FEEDING OR PLAN TO BREAST FEED )T IS NOT KNOWN IF *!.56)! WILL PASS INTO YOUR BREAST MILK 4ALK WITH YOUR doctor about the best way to feed your baby if you are taking JANUVIA. Tell your doctor about all the medicines you take, INCLUDING PRESCRIPTION AND NON PRESCRIPTION MEDICINES VITAMINS and herbal supplements. Know the medicines you take. Keep a list of your medicines and show it to your doctor and pharmacist when you get a new medicine. How should I take JANUVIA? s 4AKE *!.56)! TIME EACH DAY EXACTLY AS YOUR DOCTOR TELLS YOU s 9OU CAN TAKE *!.56)! WITH OR WITHOUT FOOD s Take JANUVIA tablets whole. Do not split, crush, or chew JANUVIA tablets before swallowing. If you cannot

swallow JANUVIA tablets whole tell your doctor.

s 9OUR DOCTOR MAY DO BLOOD TESTS FROM TIME TO TIME TO SEE HOW WELL YOUR KIDNEYS ARE WORKING 9OUR DOCTOR MAY change your dose of JANUVIA based on the results of your blood tests. s 9OUR DOCTOR MAY TELL YOU TO TAKE *!.56)! ALONG WITH OTHER DIABETES MEDICINES ,OW BLOOD SUGAR CAN HAPPEN MORE OFTEN when JANUVIA is taken with certain other diabetes medicines. See â&#x20AC;&#x153;What are the possible side effects of JANUVIA?â&#x20AC;?. s )F YOU MISS A DOSE TAKE IT AS SOON AS YOU REMEMBER )F YOU DO NOT REMEMBER UNTIL IT IS TIME FOR YOUR NEXT DOSE skip the missed dose and go back to your regular schedule. Do not take two doses of JANUVIA at the same time. s )F YOU TAKE TOO MUCH *!.56)! CALL YOUR DOCTOR OR LOCAL 0OISON #ONTROL #ENTER RIGHT AWAY s 7HEN YOUR BODY IS UNDER SOME TYPES OF STRESS SUCH AS FEVER TRAUMA SUCH AS A CAR ACCIDENT INFECTION OR surgery, the amount of diabetes medicine that you need may change. Tell your doctor right away if you have any of these conditions and follow your doctorâ&#x20AC;&#x2122;s instructions. s #HECK YOUR BLOOD SUGAR AS YOUR DOCTOR TELLS YOU TO

s 3TAY ON YOUR PRESCRIBED DIET AND EXERCISE PROGRAM WHILE TAKING *!.56)! s 4ALK TO YOUR DOCTOR ABOUT HOW TO PREVENT RECOGNIZE AND MANAGE LOW BLOOD SUGAR HYPOGLYCEMIA HIGH BLOOD sugar (hyperglycemia), and problems you have because of your diabetes. s 9OUR DOCTOR WILL CHECK YOUR DIABETES WITH REGULAR BLOOD TESTS INCLUDING YOUR BLOOD SUGAR LEVELS AND YOUR HEMOGLOBIN ! # What are the possible side effects of JANUVIA? Serious side effects have happened in people taking JANUVIA. s 3EE â&#x20AC;&#x153;What is the most important information I should know about JANUVIA?â&#x20AC;?. s Low blood sugar (hypoglycemia). If you take JANUVIA with another medicine that can cause low blood sugar, such as a sulfonylurea or insulin, your risk of getting low blood sugar is higher. The dose of your sulfonylurea medicine or insulin may need to be lowered while you use JANUVIA. Signs and symptoms of low blood sugar may include: s HEADACHE s IRRITABILITY s DROWSINESS s HUNGER s WEAKNESS s FAST HEART BEAT s DIZZINESS s SWEATING s CONFUSION s FEELING JITTERY s Serious allergic reactions. If you have any symptoms of a serious allergic reaction, stop taking JANUVIA and call your doctor right away. See â&#x20AC;&#x153;Who should not take JANUVIA?â&#x20AC;?. Your doctor may give you a medicine for your allergic reaction and prescribe a different medicine for your diabetes. s Kidney problems, sometimes requiring dialysis The most common side effects of JANUVIA include: s UPPER RESPIRATORY INFECTION s STUFFY OR RUNNY NOSE AND SORE THROAT s HEADACHE JANUVIA may have other side effects, including: s STOMACH UPSET AND DIARRHEA s SWELLING OF THE HANDS OR LEGS WHEN *!.56)! IS USED WITH ROSIGLITAZONE !VANDIAÂŽ 2OSIGLITAZONE IS ANOTHER TYPE of diabetes medicine. These are not all the possible side effects of JANUVIA. For more information, ask your doctor or pharmacist. Tell your doctor if you have any side effect that bothers you, is unusual or does not go away. #ALL YOUR DOCTOR FOR MEDICAL ADVICE ABOUT SIDE EFFECTS 9OU MAY REPORT SIDE EFFECTS TO &$! AT &$! How should I store JANUVIA? 3TORE *!.56)! AT Â & TO Â & Â # TO Â # Keep JANUVIA and all medicines out of the reach of children. General information about the use of JANUVIA Medicines are sometimes prescribed for purposes that are not listed in Medication Guides. Do not use JANUVIA for a condition for which it was not prescribed. Do not give JANUVIA to other people, even if they have the same symptoms you have. It may harm them. 4HIS -EDICATION 'UIDE SUMMARIZES THE MOST IMPORTANT INFORMATION ABOUT *!.56)! )F YOU WOULD LIKE TO KNOW MORE information, talk with your doctor. You can ask your doctor or pharmacist for additional information about JANUVIA that is written for health professionals. For more information, go to www.JANUVIA.com OR CALL What are the ingredients in JANUVIA? Active ingredient: sitagliptin. Inactive ingredients: microcrystalline cellulose, anhydrous dibasic calcium phosphate, croscarmellose sodium, magnesium stearate, and sodium stearyl fumarate. The tablet ďŹ lm coating contains the following inactive ingredients: POLYVINYL ALCOHOL POLYETHYLENE GLYCOL TALC TITANIUM DIOXIDE RED IRON OXIDE AND YELLOW IRON OXIDE What is type 2 diabetes? Type 2 diabetes is a condition in which your body does not make enough insulin, and the insulin that your body PRODUCES DOES NOT WORK AS WELL AS IT SHOULD 9OUR BODY CAN ALSO MAKE TOO MUCH SUGAR 7HEN THIS HAPPENS SUGAR (glucose) builds up in the blood. This can lead to serious medical problems. (IGH BLOOD SUGAR CAN BE LOWERED BY DIET AND EXERCISE AND BY CERTAIN MEDICINES WHEN NECESSARY

Manufactured by: Merck Sharp & Dohme (Italia) S.p.A. 6IA %MILIA n 0AVIA )TALY OR -%2#+ 3(!20 $/(-% ,4$ #RAMLINGTON .ORTHUMBERLAND 5+ .% *5 53 0ATENT .OS AND AvandiaÂŽ IS A REGISTERED TRADEMARK OF 'LAXO3MITH+LINE #OPYRIGHT ÂŠ -ERCK 3HARP $OHME #ORP A SUBSIDIARY OF Merck & Co., Inc. All rights reserved 2EVISED 53-' 4 2 This Medication Guide has been approved by the U.S. Food and Drug Administration.

DIAB-1039462-0002 08/12

Terms and Conditions â&#x20AC;˘ This voucher is valid for 1 free 30-day trial supply of JANUVIA. â&#x20AC;˘ Limit 1 voucher per patient for the duration of the program. â&#x20AC;˘ Valid for 1-time use only. Free trial offer is valid only for up to 30 tablets of JANUVIA. No purchase is necessary. ReďŹ lls are not required. â&#x20AC;˘ This voucher is not transferable. No substitutions are permitted. Cannot be combined with any other free trial, coupon, discount, prescription savings card, or other offer. â&#x20AC;˘ This voucher is not insurance. â&#x20AC;˘ You must be 18 years or older to redeem this voucher. Patient, pharmacist, and prescriber agree not to seek reimbursement for all or any part of the beneďŹ t received by the patient through this offer. The free trial supply of JANUVIA cannot be used toward any out-of-pocket costs under any plan (such as true out-of-pocket expense [TrOOP]). â&#x20AC;˘ This voucher can be used only by eligible US residents at any participating eligible retail pharmacy in the United States. Product must originate in the United States. â&#x20AC;˘ This voucher is the property of Merck and must be turned in on request. â&#x20AC;˘ Merck reserves the right to rescind, revoke, or amend this offer at any time without notice. â&#x20AC;˘ It is illegal to sell, purchase, trade, or counterfeit this voucher. Void if reproduced. Void where prohibited by law, taxed, or restricted. â&#x20AC;˘ Please read the accompanying Medication Guide and discuss it with your doctor. Also available is the physician Prescribing Information. â&#x20AC;˘ Expiration Date: 06/30/2013

HAVE AN APPY THANKSGIVING! Epicurious can help you plan your feast with hundreds of Turkey Day recipes. ZipList can turn your menu into a shareable shopping list annotated with deals at local grocers (enter recipes online or clip from the Web). And Thanksgiving Coloring Book can keep the kiddies busy with messfree virtual fingerpainting while you cook. (Free; Android, iPad, and iPhone)

DISAPPEARING ACTS Get breathtakingly close to endangered species and landscapes in two documentary projects. The series Frontier Earth Presented by Walmart (Animal Planet, premieres Nov. 13) highlights elusive wildlife like orcas and Komodo dragons; the prizewinning Chasing Ice (in theaters this month) provides striking evidence of global warming in places like Greenland’s ice sheet (above).

You can help raise this amount during American Diabetes Month by sharing a personal photo, via Facebook, that captures what living with the disease means to you or a loved one—the worries, the dedication, the trials, and the triumphs. The pictures will be used to create a mosaic that shows what this life-changing illness is really like. For every image uploaded, CVS/pharmacy will donate $1 to the American Diabetes Association, up to $25K. (diabetesmosaic.org)

PHOTO: JAMES BALOG/EXTREME ICE SURVEY

$25,000

from page 4

Parade

cc BY ERIN HILL

Thanks BATALI Givin g c x

As the five hosts of The Chew prove, cooking up a hit talk show is like creating a memorable Thanksgiving: Take several cups of laughter, mix in a few spoonfuls of teasing, add a pinch of drama—and top with heaps of love

hen a TV show boasts a cast full of foodies and a lineup dedicated to the art of eating (family-style meals! potluck parties!), a deli salad for lunch or a sandwich from craft services simply won’t do. And so on a recent fall day at the daytime talker The Chew, homemade lasagna is making the rounds backstage, whipped up by cohost Mario Batali, 52, he of orange Crocs–wearing, Gwyneth Paltrow–hanging, Italian cooking fame. “The first year, I didn’t moderate my eating habits at all, just ate the entire plate of food,” says Carla Hall, 48, a Top Chef finalist and The Chew’s dessert diva. “I gained 20 pounds!” • Hall has since learned to stick to only a few bites of the dishes prepared on set and off, and she’s not alone in making some adjustments. Meat lover Michael Symon, 43, a restaurateur and Iron Chef America star, credits healthy-eating author Daphne Oz, 26 (yes, the daughter of that Dr. Oz), for teaching him to put low-fat ingredients in his recipes; and fashion expert Clinton Kelly, 43, who also stars on What Not to Wear, has come to appreciate Batali’s, uh, unique style sense, which usually includes a fleece vest and colorful socks. “It works for him,” Kelly says. • The group’s chemistry is working, too: The show’s ratings are up in its second season, and a cookbook collaboration, The Chew: Food. Life. Fun., was an instant best seller. What do these kitchen gurus know that we don’t about throwing the perfect holiday get-together? Read on to find out. COV E R P HOT O G RA P H BY M I L L E R MOBL E Y

Mario

As a father of two, how do you get kids involved with the preparations?

I always make sure my kids have set tasks. I have them peel onions and garlic, pick herbs; once they were old enough, around 7, I let them do easy knife work like cutting the ends of the celery. They really want to eat everything because they’ve helped make everything. What’s your secret for minimizing holiday cooking stress?

From the moment I wake up, I plan out every 15 minutes, starting at 10 a.m. and going all the way up until service time. Everything has an in time, an out time, and a cut time. So if I’m serving at 4 p.m., I make sure the turkey is out at 3:15—it needs 45 minutes to rest and cool—and then I just go backward from there. Ever had a Thanksgiving kitchen disaster?

When my brother and I were in college, we were moving the turkey and dropped the whole thing—the stuffing exploded out of the bird! We quickly picked it back up. We thought that was our best turkey, and in subsequent years, we actually dropped a little stuffing on the floor just for good luck.

PHOTOS, INSIDE: KAT TEUTSCH FOR PARADE. ILLUSTRATIONS: RICCARDO VECCHIO

8 • November 11, 2012

outside and a meat thermometer reads 165° at fattest part, about 1 hour (plus or minus 10 minutes). 7. Remove and allow to rest 15 minutes before carving. Add remaining 1 cup wine to roasting pan and deglaze, scraping with a wooden spoon. Cook for 5 minutes, then add remaining ¼ cup oil. Shake pan to emulsify sauce and season with salt and pepper. 8. Carve roast into ½-inch-thick slices and drizzle with pan sauce. Serve. PER SERVING: 560 cal, 14g carbs, 53g protein, 32g fat, 175mg chol, 310mg sodium, 2g fiber LEFTOVERS IDEA #1

Batali suggests using your scraps for an Italian classic: turkey tortellini. Toss bits of turkey, sweet potato, mashed potatoes, celery, and carrots into a food processor. Fill 2-inch pasta squares with 1 tsp each of turkey mixture; fold in half to form triangles, bring 2 corners together, and press to seal. Drop into a pot of boiling turkey broth and cook until tender.

MARIO BATALI’S

STUFFED TURKEY Serves: At least 8 Total Time: 60–120 min

1 whole turkey breast (5–6 lb total), boned, halved, and butterﬂied by your butcher + Kosher salt and freshly ground black pepper 3 Tbsp plus ¼ cup extra-virgin olive oil ½ lb pancetta, cut into ½-inch pieces 1½ lb ground pork shoulder 12 chestnuts, roasted, peeled, and halved

10 prunes, pitted and quartered 2 cups fresh bread crumbs 1 cup Parmigiano-Reggiano, freshly grated 2 eggs 2 Tbsp freshly ground black pepper + Freshly grated nutmeg 1 Tbsp fresh rosemary, chopped 1 Tbsp sage, chopped 3 cups dry white wine 1. Pound butterﬂied breast halves to ﬂatten, season with salt and pepper, and refrigerate overnight. 2. Preheat oven to 400°F. 3. In a 12- to 14-inch sauté pan, heat 3 Tbsp oil over medium-high until smoking. Add pancetta and cook until golden brown, 7 to 9 minutes. Add pork and cook for 25 minutes or until

it starts to brown, stirring regularly. 4. Drain all but 4 Tbsp fat from pan and add chestnuts and prunes. Continue cooking for 8 minutes or until prunes start to soften. Remove from heat and allow to cool for about 20 minutes. 5. Add bread crumbs, Parmigiano, eggs, 2 Tbsp pepper, nutmeg, and herbs and mix well with your hands. (Overmixing can result in a lead torpedo for stufﬁng, so do not overdo it.) Place turkey breasts on a cutting board, skin side down, and divide stuffing between them. Roll each breast like a jelly roll and tie ﬁrmly in several places with butcher’s twine. Place on a rack in a roasting pan, skin side up. 6. Pour 2 cups wine over turkey and season with salt and pepper. Roast until breasts are dark golden brown

Michael

SYMON Okay—help me pick the perfect turkey.

I think a pound a person is a pretty good rule. I like to stay in the 10-to-12-pound range. Sometimes people get these 16-, 18-, 20-pound turkeys, and they end up drying out more when

How do you juggle making multiple dishes for so many people?

Most of my prep is done the night before. I try to get a lot of the casserole sides pretty much done ﬁrst—before I even put the turkey in— because I can always put those in at the end to ﬁnish them or reheat them. So the casserole sides go in until they’re almost

done; then they come out and the turkey goes in; then I do all my stove-top work while it’s cooking. Then when the bird comes out, the casserole dishes go back in to ﬁnish, and by the time the bird’s rested, they’re done and we serve. Whew! Sounds exhausting. How do you unwind after?

By watching football on the couch with my 94-year-old grandfather, my dad, and my son, all of us falling asleep within 15 minutes. Four drooling men on the couch!

PER SERVING: 150 cal, 6g carbs, 2g protein, 14g fat, 0mg chol, 130mg sodium, 2g fiber

MICHAEL SYMON’S

BRUSSELS SPROUTS WITH WALNUTS AND CAPERS Serves: 5 Total Time: 10 min

+ Canola oil, for deep-frying ½ serrano chile, seeded and minced 1½ tsp honey 2 Tbsp red wine vinegar 1 Tbsp extra-virgin olive oil ½ lb brussels sprouts, trimmed and quartered + Salt and pepper 1 Tbsp capers ¼ cup walnut pieces, toasted 1. Fill a medium pot two-thirds full of canola oil. Heat to 350°F. 2. While oil is heating, whisk together chile, honey, vinegar, and olive oil in a bowl large enough to toss all brussels sprouts. Season with salt and pepper to taste. Keep bowl near stove top. 3. Fry brussels sprouts until edges begin to curl and brown, 2 to 3 minutes. Carefully add capers and stand back (they tend to splatter). Fry 1 minute. Transfer brussels sprouts and capers to bowl; mix to coat. Add salt and pepper to taste and toss in toasted walnuts.

LEFTOVERS IDEA #2

If you wake up hungry the morning after the big Thanksgiving feast, try Symon’s holiday twist on an old brunch staple, eggs Benedict. To make a single serving, fry one of your extra sweet potatoes until it’s crisp, then top with turkey slices, a poached egg, and hollandaise sauce.

Whether it’s cranberry sauce (Carla’s pick) or stuffing (Mario’s), everyone has a favorite side dish at the Thanksgiving table. Vote for yours at Parade.com/chew ● CANDIED YAMS ● CRANBERRY SAUCE ● GREEN BEAN CASSEROLE ● MASHED POTATOES ● STUFFING

Daphne

Help! How can people avoid a holiday weight gain?

Remember that [your calorie intake] balances out over three days. So don’t eat a ton the day before and don’t eat a ton the day after, and enjoy your full [Thanksgiving] meal. I deﬁnitely have pie! Any other guilty pleasures?

Corn pudding. I know it’s terrible for me. It has, like, two sticks of butter and two containers of sour cream, but it’s just delicious! (Get Daphne’s corn pudding recipe at Parade .com/chew.) Share with us one of your favorite family traditions.

We play a huge game of Oz family football before the meal to get us out of my mom and grandma’s way, but also to work up an appetite. After the meal, it’s naptime, and when we wake up, it’s old movies and popcorn. >

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you cook them. If you have a lot of guests, you’re better off doing several smaller turkeys, not one large one.

10 • November 11, 2012

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RINGING IN THE EARS?

Thanksgiving | from page 10 DAPHNE OZ’S

MUSHROOM AND VEGETABLE STUFFING Serves: 4–6 Total Time: 30–60 min

½ loaf multigrain bread, torn into bite-size pieces 1 Tbsp extra-virgin olive oil 1 shallot, ﬁnely chopped 1 celery stalk, chopped ﬁne ½ lb shiitake mushrooms, chopped, stems removed 1 bunch kale, cut into ribbons, stems removed 1 Granny Smith apple, cored and diced ¹∕3 cup parsley leaves, minced 1 Tbsp fresh thyme leaves, minced 1 Tbsp fresh sage leaves, minced 1 clove garlic, minced ¾ cup coarsely chopped walnuts 2 cups vegetable broth + Salt and pepper

1. Preheat oven to 400°F. 2. On a baking sheet, bake bread bits until crunchy, about 10 minutes. 3. Heat oil in a nonstick skillet over medium. Add shallot, celery, mushrooms, and kale. Cook for 5 minutes, stirring; add apple once shallot is soft. Cook 5 minutes or until apple is soft. Add parsley, thyme, sage, and garlic. Cook 1 minute or until fragrant; remove from heat and mix in bread and walnuts. 4. Add broth until moist. Cover with foil and bake 25 minutes. Remove foil and bake 10 minutes or until very hot. Add salt and pepper to taste. (Tip: In turkey, use less broth.)

PER SERVING: 350 cal, 47g carbs, 11g protein, 14g fat, 0mg chol, 430mg sodium, 6g fiber

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If you suffer from Sciatica symptoms, such as intense pain in the buttocks and lower back, or pain and numbness in your legs and feet, you are not alone. Over 170 million people suffer from the burning, tingling, numbing, and shooting pains because they are not aware of this proven treatment. MagniLife® Sciatica Relief combines four proven ingredients that help ease the severe discomfort of Sciatica. It can be taken along with other medications with no side effects. The tablets dissolve under the tongue and contain Colocynthis, which has shown to relieve the shooting pains and tingling sensations.

“The Sciatica Relief tablets are a miracle solution to the pain of Sciatica.” - Lillie, CA. MagniLife® Sciatica Relief is available at Walgreens, CVS/pharmacy and Rite Aid Pharmacy. It can also be ordered risk free for $19.99 (plus $5.95 S&H) for 125 tablets per bottle. Get a FREE bottle when you order two for $39.98 (plus $9.95 S&H). Send your name and address with payment to: MagniLife, Dept. S15-3, P.O. Box 6789, McKinney, TX 75071 or call 1-800-7304173. Satisfaction guaranteed or return the bottles within 90 days for a full refund. Order now at www.MagniLife.com.

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LEG CRAMPS AT NIGHT?

are the things that make an interesting tabletop. You need a pop of color; some texture, like woven place mats; a little bit of print or pattern, like in a napkin; and then shine, like great candles. Any tips for being a stellar host?

Clinton

KELLY What’s the best way to set a holiday table?

The same components that go into an interesting outﬁt— color, texture, pattern, shine—

Designate someone as your second in command! That person should make sure everyone’s being entertained, the wine glasses are full, and everyone’s out of the kitchen during the hour before dinner is served. Fill in the blank: It wouldn’t be Thanksgiving without …

One minor family drama! There’s always one little comment that someone takes the wrong way. >

12 • November 11, 2012

Thanksgiving | from page 12

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Filling: 5 Granny Smith apples, peeled and chopped 1 cup cranberries ¼ cup granulated sugar ¼ cup brown sugar ½ tsp ground cinnamon ¹∕8 tsp ground nutmeg 2 tsp cornstarch + Juice of 1 lemon + Generous pinch of salt 8 Tbsp butter Topping: ¾ cup milk 1 cup all-purpose ﬂour ½ cup sugar 2 tsp baking soda 2 pinches of salt

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1. Preheat oven to 350°F. 2. In a large bowl, toss together filling ingredients, except butter. In a separate bowl, whisk topping ingredients. 3. Add butter to a 9-inch pie dish and place in oven until melted. Remove from oven and fill with fruit mixture. Pour topping over fruit filling. 4. Bake for 1 hour or until juices are bubbling and cobbler is golden. Tent with foil if cobbler is getting too brown. PER SERVING: 340 cal, 58g carbs, 3g protein, 12g fat, 30mg chol, 500mg sodium, 3g fiber

14 • November 11, 2012

CARLA HALL’S

What do you ﬁnd challenging about hosting?

Carla

HALL

People wanting to help out in the kitchen during that last hour. You almost need to have a list of things for them to do outside of the kitchen—“My mother wants to help, so maybe I can have her hang my shower curtain!”

PUMPKIN BEIGNETS WITH CARAMEL DIPPING SAUCE Serves: 6–8 Total Time: Up to 30 min

½ cup pumpkin or butternut squash, ﬁnely shredded ½ cup tart apple, ﬁnely diced

2 tsp brown sugar 2 tsp ground cinnamon, divided ½ tsp ground nutmeg ½ tsp ground ginger ½ tsp salt, divided 1 tsp grated lemon or lime zest ½ cup all-purpose ﬂour ½ tsp baking powder ¼ cup water ¼ cup whole milk ¼ cup butter, cut into ½-inch cubes 3 eggs

+ Canola oil ¼ cup confectioners’ sugar Caramel dipping sauce: 1 cup granulated sugar 6 Tbsp unsalted butter ½ cup sour cream 2 tsp kosher salt 1. Place shredded pumpkin in a towel and roll tightly, wringing out to extract as much liquid as possible. In a bowl, combine pumpkin, apple, brown sugar, 1 tsp cinnamon, nutmeg, >

Do you have any postmeal traditions?

Games! My husband, Matthew, and I took an acting class together, so there are all these acting exercises we drag our family through. There’s one where you take cards and write an adjective and a profession on each. Then everyone draws a card and pretends to meet at a bus stop in character, and you have to guess who everyone is. It’s so much fun.

Describe the perfect dessert table.

You should have two pies, a cake, and a few smaller things for people to pick up, like cookies, cupcakes, or brownies. You can get the kids to help you decorate cupcakes or cookies, but don’t get too stuck on making them look perfect because the idea is that the kids have made them. PER SERVING: 410 cal, 40g carbs, 4g protein, 27g fat, 115mg chol, 810mg sodium, 1g fiber

Thanksgiving | from page 15 ginger, ¼ tsp salt, and lemon or lime zest. Set aside. 2. Combine flour, ¼ tsp salt, and baking powder. Set aside. In a medium saucepan, combine water, milk, and butter. Melt butter and bring mixture to a simmer. Add flour mixture and stir until smooth. Cook until mixture doesn’t stick to fingers when pinched. Let cool. 3. Add eggs one at a time and mix until smooth. Stir in spiced pumpkin mixture. (Batter may be made up to 24 hours ahead. Mixture will be loose.) 4. Heat oil in a deep pot to 350°F or use a deep fryer (fill two-thirds full with oil). Using a small scoop or 2 spoons, scoop batter into fryer in small batches. Dough should rise to top of oil. Flip or turn in oil to brown on all sides. With a slotted spoon, remove beignets from pot. Drain on paper towels. Sprinkle with remaining 1 tsp cinnamon mixed with confectioners’ sugar. Serve alone or with sauce. For caramel dipping sauce: 1. Heat sugar on medium-high in a heavy-bottomed 3-quart saucepan. As soon as sugar begins to melt, stir vigorously with a whisk or wooden spoon. When sugar comes to a boil, stop stirring. 2. After sugar crystals have melted (and sugar is dark amber in color), immediately add butter to pan. Whisk until butter has melted, then remove from heat. 3. Slowly add sour cream and salt and continue whisking until incorporated. Whisk until caramel is smooth. Let cool in pan for a couple of minutes before pouring into a mason jar. Let cool to room temperature. Store in fridge for up to 2 weeks. Warm before serving.

LEFTOVERS IDEA #3

Turn your dinner into a salad! For croutons, Hall cuts excess cornbread stuffing into small cubes, then bakes them until lightly browned before tossing over greens with cranberries and turkey.

16 • November 11, 2012

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1. Scan or photocopy a leaf or print out an image. Cut out leaf, leaving a ½-inch border all around. 2. Apply a thin line of glue along back edges of leaf template, inside border area only. Glue template to smooth side of leather scrap. 3. Carefully cut out leather leaf and discard border. 4. Use hammer and nail to make a hole at top of leather cutout for ball chain. (Place a cutting board underneath to protect work surface.) 5. Personalize tag using rubber stamps, then add chain.

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Kennections By Ken Jennings HOW TO PLAY

All five correct answers have something in common. Can you figure out what it is?

1. In the title of a 1981 album, AC/DC salutes all those who are about to do what?

✎ 2. According to the FBI, more bank robberies occur on what day of the week than any other?

✎ 3. What 16-inch curved tube used by divers derives its name from a breathing apparatus on old German U-boats?

✎ 4. Prince Andrew is the duke (and his ex-wife, Sarah Ferguson, the duchess) of the dukedom named for what city in England?

✎ 5. What is the world’s most traded spice, accounting for about 20 percent of the global spice market?

✎ WHAT’S THE “KENNECTION” BETWEEN ALL FIVE ANSWERS?

✎ New hope for men and women of all ages.

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Each Ear-Pro IQ has adjustable volume control, and fits both the left and right ear. Each one also comes complete with battery that holds approximately 100 hours of listening time. You also get 6 rubberized earplugs in different sizes, so you can enjoy a customized fit, regardless of ear size. You can order Ear-Pro IQ directly from the company risk free for only $19.95 each by calling 1-800-550-5700. They are not sold in stores. And the company is so confident you’ll see a quick improvement, they back Ear-Pro IQ with a Full 90-day Money Back Guarantee. If you don’t get the results you’re happy with within 90 days, simply send it back for a full refund (less S/H). No questions asked.

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immy Nowell of Clifton, Tex., had always been a top-notch salesman. Locals in search of auto parts knew he could get them exactly what they needed. But in 2000, when he was 59, Nowell’s speech, along with his walking, started slowing. Sometimes he needed a cane. Later, he became disorganized, losing his train of thought or turning on the computer and freezing, not knowing what to do. In 2005, he lost his job as a result of his behavior. Still, Nowell and his wife, Ann, just chalked up the symptoms to old age. Then in 2007, Nowell started blanking on Ann’s name. In a panic, she dragged her husband to doctor after doctor, but no one could agree on a diagnosis. One specialist thought Nowell had Parkinson’s disease; another said it was Alzheimer’s. Finally, in 2009, Nowell’s condition was correctly identified when a neurologist took an MRI and compared it to a baseline image taken a few years earlier: Nowell had normal pressure hydrocephalus (NPH), a condition that occurs when the clear fluid surrounding the brain fails to be reabsorbed, eventually leading to problems with

memory, as well as bladder control and walking (one of the distinguishing signs is a disturbed gait). The symptoms creep up slowly at first—and when the condition is brought to a doctor’s attention, it’s often misdiagnosed. “About 30 percent of my [NPH] patients were told they had Alzheimer’s or Parkinson’s,” says Mark Luciano, M.D., neurosurgery director at Cleveland Clinic. “Sometimes they were told they were just getting old.” As a result, it’s tough to know how prevalent NPH truly is, but the Hydrocephalus Association estimates that at least 350,000 Americans—and 5 percent of people with dementia— have the condition. A 2005

Virginia Commonwealth University paper estimated that 9 percent of patients in assisted-living facilities may have NPH. The good news is that unlike the vast majority of conditions that cause dementia, NPH can be treated by surgery to reduce pressure in the brain. The procedure is successful in 85 to 90 percent of NPH patients, as long as they have no complicating factors, like a spinal condition, says Michael Williams, M.D., director of Sinai Hospital’s Adult Hydrocephalus Center in Baltimore. For Nowell, news of a cure was welcome, but also frightening: A dimesize hole would be drilled into his skull and a shunt implanted to drain the excess fluid. Nevertheless, the Nowells decided to go forward with the surgery. Upon waking, Jimmy was able to walk without a cane for the first time in years. When his wife stepped off the elevator, he called out her name without hesitation, and she cried with joy. Jimmy was back. —Joanne Chen

BY THE NUMBERS

EXTRA MINUTES OF SLEEP A NIGHT LINKED TO BETTER CLASSROOM BEHAVIOR AMONG SCHOOL-AGE CHILDREN. Source: Pediatrics

PHOTOS, CLOCKWISE FROM LEFT: ISTOCKPHOTO (2); PHOTODISC/GETTY IMAGES

MISDIAGNOSED Jimmy Nowell (left) was told he had Alzheimer’s and Parkinson’s before ﬁnally being diagnosed with NPH.

22 • November 11, 2012

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By Anne Lamott

Counting Our Blessings No matter how you say it, grace can transform an ordinary meal into a celebration—of family, love, and gratitude

e didn’t say grace at our house when I was growing up because my parents were atheists. I knew even as a little girl that everyone at every table needed blessing and encouragement, but my family didn’t ask for it. Instead, my parents raised glasses of wine to the chef: Cheers. Dig in. But I had a terrible secret, which was that I believed in God, a divine presence who heard me when I prayed, who stayed close to me in the dark. So at 6 years old I began to inﬁltrate religious families like a spy—Mata Hari in plaid sneakers. One of my best friends was a Catholic girl. Her boisterous family bowed its collective head and said, “Bless us, O Lord, and these thy gifts. …” I was so hungry for these words; it was like a cool breeze, a polite thank-you note to God, the silky magnetic energy of gratitude. I still love that line. I believed that if your family said grace, it meant you were a happy family, all evidence to the contrary. But I saw at certain tables that an improvised grace could cause friction or discomfort. My friend Mark reports that at his big southern childhood Thanksgivings, someone always managed to say something that made poor Granny feel half dead. “It would be along the lines of ‘And Lord, we are just glad you have seen ﬁt to keep Mama with us for one more year.’ We would

all strain to see Granny giving him the ﬁsheye.” I noticed some families shortened the pro forma blessing so they could get right to the meal. If there were more males than females, it was a boy chant, said as one word: “GodisgreatGodisgoodletus thankHimforourfoodAmen.” I also noticed that grace usually wasn’t said if the kids were eating in front of the TV, as if God refused to listen over the sound of it. And we’ve all been held hostage by grace sayers who use the opportunity to work the room, like the

WE’RE ACKNOWLEDGING THAT THIS FOOD DIDN’T JUST APPEAR: SOMEONE GREW IT, GROUND IT, BOUGHT IT, BAKED IT; WOW.

Church Lady. But more often, people simply say thank you—we understand how far short we must fall, how selﬁsh we can be, how selfrighteous, what brats. And yet God has given us this marvelous meal. It turns out that my two brothers and I all grew up to be middleaged believers. I’ve been a member of the same Presbyterian church for 27 years. My older brother became a born-again Christian— but don’t ask him to give the blessing, as it can last forever. I adore him, but your food will grow cold. My younger brother is an unconﬁrmed but freelance Catholic. So now someone at our holiday tables always ends up saying grace. I think we’re in it for the pause, the quiet thanks for love and for our blessings, before the shoveling begins. For a minute, our stations are tuned to a broader, richer radius. We’re acknowledging that this food didn’t just magically appear: Someone grew it, ground it, bought it, baked it; wow. We say thank you for the miracle that we have stuck together all these years, in spite of it all; that we have each other’s backs, and hilarious companionship. We say thank you for the plentiful and outrageous food: Kathy’s lox, Robby’s bûche de Noël. We pray to be mindful of the needs of others. We savor these moments out of time, when we are conscious of love’s presence, of Someone’s great abiding generosity to our dear and motley family, these holy moments of gratitude. And that is grace. Anne Lamott’s newest book, Help, Thanks, Wow: The Three Essential Prayers, is out this month.

PHOTO: CAMERIQUE/CLASSICSTOCK/ROBERTSTOCK/AURORA PHOTOS

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24 • November 11, 2012

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Mayo Clinic guidelines in medically acclaimed brain health book may help prevent mental decline; reveals natural discovery shown to ‘help fight memory loss’ SPOKANE, WASHINGTON – hen do normal, everyday memory problems become a cause for concern? That question crosses the minds of millions of Americans 50 and older. According to a recent MetLife/Harris survey, baby boomers are more concerned with losing their cognitive abilities than they are about cancer, heart disease or stroke. That’s why one of America’s leading brain experts, Joshua Reynolds, is offering adults 50-plus a free supply of the world’s first clinically validated memory pill along with a free copy of his blockbuster, 20/20 Brainpower: 20 Days to a Quicker, Calmer, Sharper Mind. His top-selling book contains vital information and preventive measures to help ward off mental decline. During a lifetime of research, Reynolds discovered a common yet easily corrected brain condition that, if left untreated, could have alarming consequences for every adult. “If you’re over the age of 45, and have mental fatigue, sluggishness, poor concentration, and forgetfulness,” says Reynolds, “you may be low on neurotransmitters, a vital brain fuel.When the level drops too low,” adds Reynolds, “your brain sputters, and loses power.” A few years ago, Reynolds and a team of scientists identified three natural extracts with a ‘powerful, energizing effect’on aging brains: acetyll-carnitine, huperzine, and vinpocetine.

created Procera AVH, the world’s first clinically validated memory pill. Professional speaker, Sylvia P. of California, found it just in time.“I was having a hard time staying focused and remembering things in front of hundreds of people. It was embarrassing. Since taking Procera AVH, I feel like my old self again!” “To a tired, sluggish Millions of adults are suffering with progressive mental decline, a mind, Procera AVH is like mind-robbing form of memory loss that can rip apart families and splashing ice-cold water lives. Research has identified effective corrective measures that on your face,” says can be used by anyone. Get a FREE Bonus Bottle... Reynolds, “some users say it’s like putting on a pair and a FREE Book,Too! of prescription glasses for the very first time. Try Procera AVH Risk-Free today and receive Everything becomes clear and focused.” Kasey L. of Kansas agrees. “I was having a Free Bonus Bottle along with a free copy of trouble finding words in my brain and remembering medically acclaimed, 20/20 Brainpower:20 Days to things. Now I am as sharp as a tack with a memory A Quicker, Calmer, Sharper Mind!, a $20 value. Procera AVH is clinically shown to quickly improve like an elephant. I will never stop taking it.” Reynolds’ formula helps improve memory, memory, focus, concentration and energy! And it mental clarity, focus, concentration, even helps comes with a 90-day satisfaction guarantee so you can experience the long-term results risk-free, too! promote a sense of calm and tranquility.

Reverses Memory Loss By 10 – 15 Years! Brain Sciences Institute, one of the leading neuro-cognitive research labs in the world, tested Miracle Memory Molecules Using precise amounts and ratios of these his formula. Researchers were stunned. His formula not only helped improve mental “three miracle memory molecules,” Reynolds’ team focus and concentra® Viagra One expert has called the memory pill, Procera AVH,“Viagra® clarity, tion, but also helped erase up for the for the brain” due to its ability to perk up a tired sluggish brain with a natural boost in oxygen-rich blood flow. to 15 years of lost memory Brain? power. BEFORE AFTER In a tough economy, many users take Procera AVH for a “competitive edge.” Others appreciate Procera AVH’s feelings of natural energy. Roger J.flies commercial jets for a major US airline. “I find Procera AVH gives me Illustration greater mental energy throughIncreased oxygen from one of Procera AVH's natural ingredients – Vinpocetine out the flight.”

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Ask Marilyn By Marilyn vos Savant

I’m a commercial pilot. From day one, all pilots are taught the importance of doing a thorough preﬂight check of the aircraft. This includes visually inspecting everything you can and exercising every switch, knob, and control in the cockpit. In its simplest form, a manual check may mean pushing a button and seeing that a light goes on. My question is this: Say the light goes on. Fine, but every part has a lifespan, including this button. It will work, say, 7,354 times and fail the 7,355th time. In other words, I know the part worked the last time I checked it, but this tells me nothing about the next time. So what am I accomplishing with this test? (Don’t get me wrong: I do all the required tests on my aircraft before each ﬂight, but I sometimes wonder about them!) —David Naumann, Tuscaloosa, Ala.

As I see it, the test informs you about the past, not the future. When the light goes on, it tells you that nothing has gone wrong since the last time you flew that aircraft, when you walked away and left it in the care of others. So the reason you conduct the test is for that rare instance when the light doesn’t go on. This tells you something has changed since you last landed, and you can’t fly the craft again until you find out what happened and fix it. To ask a question, play this week’s Numbrix, and more, visit Parade.com/askmarilyn

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26 • November 11, 2012

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