Parade by The Southern Illinoisan

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S U N DAY, M AY 1 8 , 2 0 1 4 | PA R A D E .C O M

Summe

Grillin

Welcome TO

GuyVille

“You gotta enjoy life in a massive way,” says Guy Fieri, who shares his recipe for summer fun.

T ’S

The Last Samurai—plays a nuclear scientist trying to harness the monster’s destructive energy, which he says was “the motivation for me to do the film. I think it’s important that we understand there are things in this world that are out of our control.”

What’s in the new editions of Roy Orbison’s Mystery Girl? –Marty S., Wichita, Kan.

A: First released in 1989, after the rock legend died at 52 from a heart attack, Mystery Girl returns May 19 both as an expanded CD and as a CD-DVD set that includes a documentary on the album’s creation. Both feature a new song, “The Way Is Love,” built from an old vocal track of Roy’s. Watch exclusive video and get a free song download through May 18 at parade.com/orbison.

Al Roker has a new app.

WALTER SCOTT ASKS... THE TRAVEL CHANNEL’S

SAMANTHA BROWN

What are your summer vacation tips?

Try a family camp. The YMCA has great family camps for multigenerational trips. Accommodations can range from bare-bones hotel to cabins, and you can find horseback riding, kayaking—all the things you loved at camp. [Go to parade.com/ymca for sample links.] Book early, travel early. Look for flights three months to six weeks out; that’s the sweet spot for price. If your plans are last-minute, flights on Tuesday, Wednesday, or Saturday are cheaper and less crowded. And the first flight of the day is always the cheapest. Get the kids onboard. The website travelforkids.com lists books that will excite them about wherever they’re going—and provide non-electronic fun! Overplan but don’t overschedule. Though you should always have a Plan B for bad weather, don’t Do you have a question for Walter schedule more than one or two things a day. BeScott? Post it at facebook tween 2 and 4 p.m. is good .com/parademag. downtime for everyone.

Q: Does Al Roker have trouble rising early for his morning TV shows? —Lisa J., Tulsa, Okla. A: The veteran weatherman, 59, famously overslept in 2013, missing a live Wake Up With Al show on the Weather Channel. “A fluke,” he says, since “99 percent of the time I wake up before my alarm.” Go to parade.com/roker to see Al poke fun at the slip and demonstrate his new part-game, part-forecasting app, “Al’s Weather Rokies” (on iTunes).

Ken Watanabe

Q: What role does Ken Watanabe play in the new Godzilla remake? —Anne A., San Francisco A: The Japanese actor, 54—Oscar-nominated for

Chaka Khan on Soul Train in 1975

Q: I loved Soul Train. Will it ever come back? —Malaika K., Los Angeles A: From 1971 to 2006, the syndicated show got us boogying to funk, R&B, and disco and launched “the line”—a couples’ promenade of cool dance moves. Nelson George, author of a new book about the program, The Hippest Trip in America, says plans for a Broadway show and a Nick Cannon–hosted TV revival are afoot—but perhaps without men in “terminally ’70s” platform shoes. Watch classic videos at parade.com/soul.

SUNDAY FREEBIE

Explore the hit show’s warring kingdoms! Enter for a chance to win the book Game of Thrones: A Pop-Up Guide to Westeros at facebook.com/parademag.

2 | MAY 18, 2014

SUNDAY FREEBIE: NO PURCHASE NECESSARY. TO ENTER, GO TO FACEBOOK.COM/PARADEMAG. STARTS 5:00 P.M. ET, 5/16/14, AND ENDS 4:59 P.M. ET, 5/23/14. OPEN TO LEGAL RESIDENTS OF THE 50 UNITED STATES (D.C.) 13 YEARS AND OLDER, EXCEPT EMPLOYEES OF SPONSOR, THEIR IMMEDIATE FAMILIES, AND THOSE LIVING IN THE SAME HOUSEHOLD. ODDS OF WINNING DEPEND ON THE NUMBER OF ENTRIES RECEIVED. VOID OUTSIDE THE 50 UNITED STATES (D.C.) AND WHERE PROHIBITED. A.R.V. OF THE 10 PRIZES: $65 EACH. SPONSOR: PARADE MEDIA GROUP. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH, FACEBOOK. PHOTOS, CLOCKWISE FROM TOP LEFT: COURTESY OF TRAVEL CHANNEL; ROMMEL DEMANO/GETTY IMAGES; NEAL PRESTON/CORBIS; CHUNG SUNG-JUN/GETTY IMAGES; DAVID REDFERN/REDFERNS/GETTY IMAGES

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Parade

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L I K E U S AT FA C E B O O K . C O M / PA R A D E M A G

Yum! Double chocolate cookies with bananas Foster ice cream.

COOL COOKIE CONFECTIONS

Vanilla is so last summer! The authors behind the new cookbook Coolhaus reinvent the ice cream sandwich by pairing gourmet cookies with exotic ice cream ﬂavors. See two more inventive combos and get the recipes at parade.com/icecream.

STATES OF THE UNION

Wedding season is almost here! See some of the places where couples spend the most—and least—on their nuptials below and check the stats for your area at parade.com/weddings.

• Crossbones The very thought of John Malkovich (right) as notorious 18thcentury pirate Blackbeard shivers our timbers. (NBC, May 30) • Extant Halle Berry (below) plays an

ALASKA What the average bride spent on her dress:

NEW YORK (MANHATTAN) What the average bride spent on her dress:

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IDAHO Average total wedding cost:

$16,159 JACKIE O’S NEW YORK STYLE

SUMMER’S HOT NEW TV SERIES

$41,745 CONNECTICUT Average total wedding cost:

Two decades ago this week, Jacqueline Kennedy Onassis died at 64. A new photo book, DATA FROM THE KNOT 2013 REAL WEDDINGS STUDY New York Jackie, documents her post–White House life in the Big Apple. See nine more gorgeous photos of the beloved former ﬁrst lady at parade.com/jackie.

astronaut returning home after a solo year in space—though it seems she hasn’t come back alone. … (CBS, July 9) • The Quest In July, when you’re suffering Game of Thrones withdrawal, check out this reality series that puts 12 competitors in a fantastical realm complete with swordplay. (ABC, July 31)

• The Leftovers Two percent of the world’s population has mysteriously disappeared; Justin Theroux and Liv Tyler are among those picking up the pieces. (HBO, June 29) • The Last Ship Eric Dane (below) captains a vessel that’s carrying a possible cure for a global pandemic. But is there anywhere safe to drop anchor? (TNT, June 22)

WHERE IS AMERICA’S BEST MAIN STREET?

Nominate your town’s main drag at parade.com /mainstreet and it could be featured in a Parade cover story about America’s top downtowns.

4 | MAY 18, 2014

PHOTOS, CLOCKWISE FROM BOTTOM RIGHT: BRIAN LEATART; AMY DREHER; SANDRO/NBC; DALE ROBINETTE/CBS; RICHARD FOREMAN/SMPSP/TURNER; WONDERLUST INDUSTRIES/GETTY IMAGES; BURAZIN/GETTY IMAGES; COURTESY OF CHRONICLE BOOKS 2014

REMEMBERING 9/11

On May 21, the National September 11 Memorial Museum opens in Lower Manhattan. The 110,000-square-foot space features a charred ambulance from ground zero, a World Trade Center column decorated with notes from ﬁrst responders, and much more.

• weight loss update

By Marilyn vos Savant

When i was watching a science show, i noticed that the narrator mentioned only red, orange, yellow, white, and blue stars. Why no green or violet stars? —Tim Merrill, Alexandria, Va.

Green and purple stars do exist. The color of stars depends on their temperatures, and they emit radiation throughout the visible spectrum. But when a star emits peak radiation at a wavelength we define as green, it also emits radiation over the rest of the spectrum. Green is in the middle. So, as mixing all colors of light produces white light, a person looking at this star will see white, not green. And when a star emits peak radiation at a violet wavelength, it also emits a lot of blue. As the human eye is more sensitive to blue light than purple, this star will look blue to us.

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It’s sort of like eating a whole donut, but only absorbing a fraction of the calories...

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The Power to Reshape Your Entire Body While you and I only care about results (and the results are incredible), the scientists I’ve spoken to are even more excited about how this compound works. So here we go. In a randomized, double-blind, placebo-controlled clinical trial, study subjects took the compound along with their main meal of the day. Thirty minutes later, they had a signiﬁcantly lower percentage of blood glucose increment from baseline, a smaller increase in C-peptide and, forty-ﬁve to one hundred twenty minutes after they ate, subjects also experienced a smaller insulin increase compared

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It seems there’s always a catch with “diet” pills... so what’s the catch with Vysera? The price. A full 30-day supply of Vysera will cost you about $100... in other words, don’t go looking for it at your local Walmart. Vysera-CLS is currently available at all Ulta stores, Kohl’s, and GNC. Over the next few months, it will be available on a limited basis at prestige retailers across the U.S. Having a hard time ﬁnding Vysera-CLS? Can’t wait? You can order it directly from Vysera by calling 1-800-299-9188 or visit their website at VyseraCLS.com. Use promo code VYSERA116 at checkout and shipping is free!† Tiffany Strobel is an author, columnist, and beauty editor for MyFreeDiet.com

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“Cooking is a life skill,” says Fieri. “It’ll make you a better partner, a better parent, a better person.”

Guy Fieri, self-proclaimed mayor of Flavortown, takes you inside his off-thehook world

By David Hochman

Cover d an opening photos y b Spencer Heyfron

Plenty of people have backyard grills. Guy Fieri presides over a char-broiler’s ShangriLa. Behind his rustic family compound in Santa Rosa, Calif., the halogen-haired host of Diners, Drive-Ins and Dives and other popular Food Network shows has a gasfired griddle, a Santa Maria–style barbecue (which can be raised or lowered over the heat), a commercial-grade brick pizza oven and— aloha, gorgeous!—a Hawaiian huli-huli rotisserie that can slow-roast 36 chickens at once. Even Fieri’s bird coop is mega: His 13 free-range, organic egg layers (none of which are destined for the dinner table) share a designer abode bigger than many apartments. “People go, ‘Who has stuff like this?’ ” Fieri, 46, says with

that giant laugh. His wife of nearly 20 years, Lori, walks by with a good-natured eye roll. “But I’m like, life goes by in a click. You gotta enjoy it in a massive way.” No question, Fieri (pronounced the Italian way, by rolling the r—or just say “fee-eddy”) lives large; but he’s also as down-to-earth as they come, and that’s a huge part of why his shows, cookbooks, and restaurants are successful. “I think what translates to most people is just, ‘I could live next door to that dude,’ ” he says. Ever since he exploded onto the scene in 2006 as the winner of The Next Food Network Star, Fieri’s rock ’n’ roll style and focus on unpretentious American comfort foods have made him a hero to anyone who’s ever gone “Wha?” at the mention of foie gras. “Guy’s the bad boy in class you hang around with anyway

cooking with enough fire or cooking over coals that haven’t established themselves. But using lighter fluid, I think, is the biggest mistake people make. It’s nasty and you don’t want it in your food. Get some real charcoal, something that’s got wood in it, and none of that selflighting stuff. Then use a charcoal chimney starter. It’s the greatest thing ever. You load your paper in the bottom, put your favorite type of charcoal on the top, and light. What should people be cooking that they’re not?

People are very phobic about fish. And if they do cook fish, they fry it, which kills all the flavor. Tuna is probably the most readily accessible, easy to work with, and best tasting. So try searing some ahi. Grilled fish tacos are also great. Just substitute some firm white fish for ground beef or turkey. Sauté it in the pan or cook it on a hot grill, add a little lime juice, cumin, oregano, a bit of garlic, salt and pepper. Serve it in a tortilla with sour cream, avocado, and pico de gallo. If you’re feeling adventurous, grill up some marinated octopus. It’s so healthy.

Clockwise from top: In 1983, an enterprising Fieri sold pretzels from a homemade cart; with his wife, Lori, and sons Ryder (left) and Hunter; the chef showed off some of his rides in 2013.

“insane sriracha-infused whatever I’m whipping up,” he says. Having traveled more than 50,000 miles in the name of roadside burgers and brisket, Fieri treasures family time—and especially so since he lost his younger sister, Morgan, to skin cancer in 2011. “It was a big reminder that life is fragile and not to be taken for granted,” he says. This summer grilling season, Fieri has a new cookbook, Guy on Fire; a new restaurant, Guy Fieri’s Vegas & Bar; and a secyou could win Kitchen ond round of Guy’s Grocery Guy’s book Games on Food Network. Enter for a chance to win a That he remains so popusigned copy of Guy on Fire at facebook.com/parademag. lar is a testament to his

iron will—and stomach—plus a talent for knowing what and how America likes to eat. We sat down with the chef to discuss great meals, coping with critics, and how family fuels his love of cooking. PARADE: What do you love most about summer cooking? GUY FIERI: The energy. People get a

little bolder and more wild in summer. You’ve got things going on kabobs, things cooking on the bone. There’s something about standing over a grill or outside with the family that inspires us. Save us from disaster: What are the biggest grilling mistakes?

The most common problem is not

By the way, with all that diner grub, how’s your cholesterol?

Good, actually. I love to exercise. I’m a big hiker, and I like boxing. I mean, I love a good burger, but I keep things in moderation. You cook on your TV shows, on the road, at your restaurants. Who runs the kitchen at home?

After a show, people say, “I bet you want to just sit back and relax.” No way. First thing I want to do when I’m home is cook. We usually have a lot of friends and family over, and I’m teaching my boys to cook. Do you remember the first meal you made that wowed people?

Without question. I was 10. Growing up, my parents were a bit earthy.

8 | may 18, 2014

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because he’s hilarious,” says chef Rachael Ray, who has teamed up with Fieri on a couple of shows. “Plus, he can really cook.” As mayor of what Fieri dubs Flavortown, a culinary world dripping with “off-the-hook” dishes like Dragon’s Breath Chili and, yes, double-fried French fries, he refuses to let food snobs put the squeeze on his signature Donkey Sauce handiwork. Critics certainly try. A 2012 New York Times review of Guy’s American Kitchen & Bar in Times Square was the most scathing takedown ever penned about pretzelcrusted chicken tenders. “Okay, but for every snooty critic, there’s a dad, grandma, kid, biker, dentist, or garbageman who’ll tell you Guy’s the man,” says chef Robert Irvine, host of Food Network’s Restaurant: Impossible, who tapped Fieri to be best man at his 2012 wedding. At home with Fieri, it’s plain to see he’s committed to both family and fun. Born in Columbus, Ohio, he was raised largely in groovy (and tiny) Ferndale, Calif., by his hippie parents, who live next door to him today. His fleet of mustard-yellow vehicles includes a Chevy Kodiak truck so massive you need a ladder to enter (“my cowboy Cadillac,” Fieri calls it). And everywhere there are toys: bikes, balls, trampolines, Super Soakers. “It’s like having three kids around here,” Fieri says, meaning sons Hunter, 17, and Ryder, 8, and himself. Inside, Guy and Lori have his and hers fridges to separate family meals from the

See guy’S outdoor kitchen!

Scan here for exclusive video. And get Guy’s grilling tips plus his recipes for California Brick Chicken with Apricot-Mint Chimichurri, Chipotle Corn Salad with Grilled Bacon, and more at parade.com/fieri.

What was the first time you got paid to cook?

I always had a business. In second grade I had a Kool-Aid booth, and in fourth grade [I discovered] these awesome soft, steamed pretzels, and my dad and I built a cart [to sell them]. Now my foundation, Cooking With Kids, gives pretzel carts to children’s organizations to get them working with the public, learning safety, sanitation, salesmanship, all that stuff. Because the common denominator of all

Cover and inside: GroominG, ariel ramirez; Wardrobe stylinG, Joey Glorioso. photos, opposite, CloCkWise from top left: Courtesy of Guy fieri (2); david lauridsen

We ate a lot of macrobiotic cuisine, and I hated it. My mom said, “You know what, Guy? If you don’t like the way we cook, you can cook.” So I did. I went into the grocery store after school, told the butcher I wanted some red meat, and cooked it before my parents got home. At dinner, my dad takes a bite and sets his fork down. I thought, “Oh, God, I’m going to get it now.” My dad looks at me and says, “This might be the best steak I’ve ever had.” Also, I didn’t have to do the dishes, which was the rule for whoever cooked. That’s when the bell went off—ding, ding, ding!

S PECIAL O FFER C ERTIFICATE people is food. We all love to eat.

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I’ve always liked tattoos and jewelry. One day the girl who cut my hair said, “You should change your hairstyle.” I had really long hair. I said, “All right.” She took almost all of it off and it was bright white. Since then it’s been like that.

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bobby Moynihan has done a spoton impression of you on Saturday Night Live. What’s your take on it?

I love it. Whenever he’s done it, he’s texted me the next day to ask how I liked it, and I always tell him he’s brilliant. But my goal is to go on SNL doing Bobby doing me, alongside Bobby doing me. Wouldn’t that be nuts?

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I don’t pay attention to that. I’m more focused about what my friends think of me, what my family thinks, what my fans think. If someone has a concern with what I eat, or how I dress, brother, take all that energy and go focus on something for yourself. but it must have hurt getting skewered by the New York Times critic who wondered if you had even eaten at your own restaurant.

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You clearly don’t take yourself too seriously. still—if gordon Ramsay cooks with three sticks of butter, it’s fancy food. if you do it, critics scream. Why?

I’m not going to make everybody happy. And anybody who wants to hate is going to hate. You have to be confident in who you are and what you’re doing. Of course, you try to evolve. I would never tell you, “Today is the best I will ever be.” I’m always trying to be a better chef, a better dad, a better person. You lost your sister three years ago. How has that changed you?

I’ve had quite a few bangs and bruises in my day, so I always knew that we weren’t invincible. But my

Fieri loves it when Bobby Moynihan plays him on Saturday Night Live.

sister was a vegan most of her life, didn’t really drink, didn’t do drugs, was a massage therapist, did African dance; you couldn’t be much more grounded. She had cancer when she was 4, survived, lived cancer-free, and was just a gorgeous redhead, a symbol of life. That she could get melanoma and die within a year—I’ve always been aware of the tenderness of existence, but it reminded me to live for today. It was almost the difference between watching a movie in black and white and then watching it in IMAX. do you ever just want to slow down and open a little restaurant?

One of my favorite places in the world is Mexico, and I have a little piece of property down there. I’ve said this to my wife—who laughs and goes, “No way, you’ve got too much going on”—but the end game for me would be living on the beach. The days I want to cook, I’d open my restaurant, put a flag out in the sand, and cook whatever was fresh. I love to cook for people. It’s my honor, honestly. It’s what I have to give. doWnload our free, award-nominated grilling app—50 fun recipes!—at dashrecipes.com/grillapp.

10 | may 18, 2014 ©MBI

Photo: Dana EDElson/nBC

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Three apps to enrich your routines

Charity Miles (charitymiles.org) Raise money for one of 28 charities every time you walk, run, or cycle with this app, funded by corporate partners Timex Sports and Humana, among others. It tracks your distance and donates 25 cents for every mile you walk or run, or 10 cents for each mile you bike.

Nexercise (nexercise .com) Stick your phone in your pocket or armband as you exercise and the app will track your activity using motion sensors. The longer you work out, the more you earn toward gift cards from stores like Home Depot, CVS, and Sephora.

Pollen-Proof Your Workouts

pollen, leading to redness, itching, and irritation. To help block out allergens, wear wrap-around sunglasses or sports goggles during your workout. Stay covered. Pollen and other environmental allergens can easily collect

in your hair, too, especially if you wear gel, mousse, or hair spray. Wear a sun hat or baseball cap (they’ll help ward off sunburns, too). Hit the shower. Before you go inside, slip out of your workout clothes and

park your sneakers at the door, so you don’t track allergens into the house. You should also shower and wash your hair immediately after exercising to decrease your pollen load, suggests Foggs. —Karen Asp

Runtastic Pedometer (runtastic .com/en/apps) Register for the Runtastic Pedometer app’s mPOINTS program and you can earn points redeemable for purchases at various retailers like CVS or Amazon.com ($1 for every 2,500 mPOINTS). Or donate to one of 20 nonprofits ($1 for every 1,000 points). —K. A.

12 | MAY 18, 2014

ILLUSTRATION: ZOHAR LAZAR

here’s bad news for allergy sufferers this year: The so-called polar vortex has given way to a pollen vortex. “A long, harsh winter can lead to a tidal wave of pent-up pollen being released all at once,” says Michael Foggs, M.D., president of the American College of Allerg y, Asthma and Immunology. Still, that doesn’t mean you have to spend the whole season on the treadmill instead of the track. Follow these strategies to make your outdoor time snifﬂe-free: Watch the weather. Counts tend to be highest from 5 a.m. to 10 a.m., but “some studies suggest pollen counts in certain parts of the country are higher in the afternoon,” Foggs says. And beware of dry, windy days. Wind vectors can carry pollen up to 400 miles. “Even if you’re nowhere near the plants that trigger your allergies, their pollens will find you,” he says. The ideal time to head outdoors: after a rainfall, which can wash pollen out of the air. Protect your peepers. Your lashes or the creases around your eyes can trap

NEED MORE MOTIVATION?

Sunday With...

Do you ever watch reruns of yourself as Jean-Luc Picard in Star Trek: The Next Generation? If I’m flicking channels See his and there we are on candid New the Enterprise, I try York photos taken with to identify what we’re Ian McKellen doing and nearly at parade.com always fail, because /stewart. there were 178 episodes. If something catches my attention, it’s because I want to see my friends, my colleagues, and enjoy what they’re doing. It’s like saying hello to them.

You and Ian McKellen have costarred onstage and in the X-Men movies. What makes the two of you click? We’re about the same age and we had quite similar childhoods, the main difference being that Ian was clever and I wasn’t! He was a scholarship boy and went to Cambridge, whereas I left school at 15. We both have a great passion for Shakespeare—we met thanks to the Royal Shakespeare Company—but we became friends on X-Men. And although we are very dedicated actors, we don’t take our work too seriously. We also like to have fun. You’re active in working against domestic violence because, you’ve said, of the abuse your father inflicted on your mother.

What’s your perfect Sunday? It depends where I am. We just lived through one of the worst winters ever in New York, and very often here in Brooklyn I lit a fire on Sunday morning and sat there with the newspapers. Brunch is also a routine I enjoy a great deal. I have a house outside London, in the Cotswolds, and if the weather there is nice, I spend most of Sunday outdoors. I made a recording on my phone last year of bird song in my garden, and now and again I listen to it because it so vividly reminds me of the English countryside.

Patrick Stewart

The sci-fi icon on his bromance with Ian McKellen, helping distressed vets, and catching old Star Trek: The Next Generation episodes

I was silent about the less pleasant features of my childhood for decades, until I felt I could no longer stay quiet. I joined Refuge [a U.K. charity] and began to campaign with them, and that has been a very important part of my life. Then only about two years ago I discovered several things about my father, namely that he had been severely shellshocked—what we now call

PTSD—during WWII. I came to understand that my father was badly in need of treatment and support, which he never got. I don’t think my mother knew it; I didn’t know it. So I am now also a campaigner for an organization called C ombat Stress. It’s been very healing for me to bring awareness to both causes; it gives a real meaning to the good fortune I’ve had in my career.

What do you like about life in Brooklyn? I’m very lucky to live here. I was brought up in a small town in the north of England, and London always felt like an alien place. I like being away from the heart of a big city, and in Brooklyn, that’s exactly what you are. I’m part of a community and that’s been important to me all my life.

14 | may 18, 2014

Photo: Robert Ascroft/CPI Syndication

ir Patrick Stewart isn’t your typical newlywed. After marrying jazz singer Sunny Ozell, 36, last September, he began an intense seven months on Broadway, simultaneously starring in Waiting for Godot and No Man’s Land with his friend Sir Ian McKellen (who officiated at his wedding). “My wife has been what we call a ‘theater widow,’ ” Stewart, 73, tells Erin Hill. “Now we’re looking at a summer and autumn with a more normal domestic existence.” But not before he premieres his film X-Men: Days of Future Past (in theaters May 23), in which he reprises his role as Professor Xavier.

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