Cramped parking strains campus
Finding a parking spot on Southern Adventist University’s campus can be a daily challenge. While trying to cope by circling the lots, arriving earlier or parking far from their destinations, students have voiced their growing concern about the lack of adequate parking.
Marty Hamilton, associate vice president for Financial Administration, shared administration’s plans to bring more parking spots to campus.
“We have plans for an expanded parking lot by Brock and WSMC and another one by the High Point SDA Church behind the Bietz Center,” Hamilton said. “We
also have one planned on Taylor Circle East down by Hulsey Wellness Center, as well as for the Jones Drive/Lower Lynn Wood Hall parking lot, which is across from the Ledford Hall and College Press buildings. We have engineered a drawing for the parking lot at WSMC lot, and I am getting quotes for the cost.”
Hamilton said although new parking lots are planned, they take time and funding. The Jones Drive and the lower Lynn Wood Hall projects will take more thoughtful planning and are not scheduled to begin until spring 2026 and August 2026. In the meantime, Hamilton encourages students to walk as much as possible.
Southern also offers students
a shuttle service, which was introduced in 2023 to try and alleviate parking pressure, according to a previous Accent article.
Meanwhile, the struggle for daily parking persists, with some students opting for less-thanideal parking spaces.
April Espinoza, senior public relations major, lives in Southern’s Village Proper apartments and works at Wright Hall. She said she often has trouble finding open parking spots near her apartment and when she goes to work and class.
“When I come back late at night and there’s no parking, I’ve been parking around the roundabout in the back of my apartment,” Espinoza said. “I haven’t gotten a ticket yet, but a lot of people have
Southern’s campus reacts to the 2024 presidential election
Alexis Dewey News Editor
From social media meltdowns to celebratory get-togethers, Americans have been reacting to the 2024 presidential election results in various ways. Students, faculty and staff at Southern Adventist University are no exception.
While many students were hesitant to expose their political affiliations, most were still willing to share their perspectives.
Alli Davis, a sophomore pre-physical therapy major, said that although her day-to-day life has not changed, she has seen many negative, polarizing political posts on social media since the election concluded.
“My environment has not changed, but I have seen people, a lot more people, who are on one side, being a lot more harsh about who you voted for,” Davis said. Davis elaborated that the side she perceived as the more “harsh” was the side that voted for Vice President Kamala Harris.
“I haven’t heard from the other side as much,” she said. “Personally, I haven’t seen it. But the one side has definitely been very pushy about how they believe and what their opinions are.” Marvin Peraza, a junior history and political science major, shared his experience as the son of Hispanic immigrants. Peraza said he has seen a shift on social media since the results of the election were announced.
“I have definitely lost Instagram followers even though I only posted [that] I attended a [Harris] watch party,” Peraza said. “A lot of people’s true colors have come to light after this election.”
With the election of Trump, Peraza said he feels uncertain about the next four years.
“As a first generation Latino American, this election was about more than just the president,” he said. “Many of my family members could be affected by legislation put into place in the near future.”
Carl Patterson, associate dean of Talge Hall, said he felt indifferent to the election outcome. He explained that
while national elections impact him, they are ultimately out of his control.
“I get to vote, and I think that’s where it ends,” Patterson said. “I think there [are] too many rich, powerful people behind things on both sides of the coin, and they’re going to run things the way they want to anyways.”
Justin Childers, senior business administration major, said he has not seen much of an uproar on social media this year compared to past elections.
“I feel like this election was less hyped than the last one,” Childers said in an interview with the Accent.
“I feel like no one is really post-
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been recently. I don’t want to walk from the church to my apartment late at night by myself. There’s no way I’m doing that, so I [am] parking wherever.”
Once, Espinoza’s car was hit while parked around the roundabout at Village Proper.
“Sometimes, I can’t find parking in front of Wright [Hall],” Espinoza explained. "[One day] I couldn’t find parking in front of the student center, behind the student center or behind the religion building, so I just got to work late that day.”
Other students have reported similar experiences around campus. Clarissa Alberto, a senior public relations major, lives in Village Proper and struggles to find a parking spot some nights.
“I came home really late at night, and I couldn’t find parking, so I had to park in an ‘unauthorized’ parking spot, and I got a ticket for it,” Alberto said. “I appealed, but it was basically denied. I’ll keep appealing, because it’s not my fault that we don’t have enough parking space.”
Her ticket is now a $208 fine.
Shawn Haas, associate director of Campus Safety, said he has not seen a significant uptick in tickets this semester compared to others. He said each year citation numbers could be high for numerous reasons, including wrong lot parking, failure to register a vehicle and parking in handicapped spaces. Haas added
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Campus shop moving back to Fleming Plaza
Marian Polanco Reporter
Southern Adventist University's Southern Shoppe is moving back to Fleming Plaza, according to Justin Moore, associate vice president for Financial Administration.
In an email to Accent, Moore explained that after the store’s relocation to the Bietz Center in 2022, administration—influenced by sales patterns, customer feedback and a desire to improve accessibility — recently decided to return the business to the plaza.
"We decided to bring the Southern Shoppe down into the Village Market area to help increase sales and make it more
accessible to the community," he said.
While the Bietz Center offered a central campus location, it did not achieve the same level of foot traffic that the shop enjoyed at Fleming Plaza, Moore explained. Southern Shoppe's original location offered "a better mix of customers" due to its proximity to the Village Market, a popular spot for students, employees and residents.
"There is more foot traffic in Fleming Plaza, especially with community members," Moore stated.
Some students shared their views about the shop's return to Fleming Plaza with the Accent.
Damian Martinez, junior biomedical laboratory science major,
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that he believes Campus Safety has seen more handicap citations than others in the last two years, due to students struggling with time crunches.
Corbett Cole, Campus Safety’s office manager and dispatch supervisor, said the department’s database shows 1,006 citations so far this semester, and 318 of those, including waived citations, have been for parking in the wrong lot. According to the department’s previous statistics, this number is not unusual.
Haas said scarcity of parking in campus lots near popular build-
ings has existed for some time.
In the past, Southern Village was designed for married couples and families, according to Haas. Now, with many more students occupying these residencies, additional cars have increased the need for parking.
“When they built the new Southern Village, we specifically asked them to put enough parking in and any extra they could squeeze in as extra overflow,”
Haas said. “So that helped a little bit, not a lot. From what I’ve seen, there’s usually about five or six people parking in the lower church lot, which leads me to believe that they haven’t found parking [at Southern Village].”
According to Haas, ideas have
been proposed in meetings between the facilities group and administration, to deal with the problem, but none have been fully implemented yet.
“What they did last year was under the lower stateside apartments,” Haas said. “They made a gravel parking lot with a bridge for overflow, but the lighting isn’t good, so we’ve asked them to upgrade the lighting.”
He added,“They’re having trouble right now with EPB [Electric Power Board], because EPB owns the poles, so we can’t just put a light on it. It’s a whole bunch of logistics and not ideal parking.”
Campus Safety asked deans at the dorms and Southern Village to make students aware that the
university offers safety escorts at night for those walking from a far parking spot. Both Haas and Cole said Campus Safety has been lenient with citations and registration, especially at the beginning of the semester when new students on campus are getting accustomed to campus life. However, Haas said it is still their job to maintain safety on campus, and correct parking locations are a part of that.
“A lot of what we see is parking in areas that impede fire trucks,” Haas said. “A lot of the roads seem wide enough, and you’re like, ‘Oh, what if I just park here?’ But when you start talking about residents and actual fires, the
speed of which a fire partner can get there is a big deal. Even seconds matter.”
Administration aims to reduce parking pressure on campus in the future.
“Based on our parking permits issued and employee permits, the campus has enough parking, just not convenient to everyone’s desire,” Hamilton said. “So is it a parking problem when our number of parking stalls is above the need? Or is it a convenience problem? We do care about our students and employees, so there are several parking lots on our campus master plan.”
Manuel Gomez joins Office of Ministry and Missions
Anaya Parker Staff Writer
Manuel Gomez has joined Southern Adventist University for the newly created role of Associate Chaplain for Worship and Discipleship.
Joseph Khabbaz, vice president of Spiritual Life and chaplain, shared details about the new position in an email to the Accent.
“Chaplain Gomez will play a pivotal role in providing discipleship coordination and leadership development, supporting our student leaders in planning and leading our two Vespers services, and initiating a missional student discipleship process for our campus,” Khabbaz stated.
Gomez and his wife, Bethzabe Gomez, relocated from Florida, where he had been serving as senior pastor of Revive Seventh-day Adventist Church. Born and raised in Cuba, he moved to the United States at 17 years old. His wife, also of Cuban descent, considers herself Puerto Rican since she spent much of her childhood there. She recently completed her psychiatric mental health nurse practitioner degree and is working on her Tennessee nursing certification.
“She is the best thing that ever happened to me,” Gomez said. “And I don’t know where I’d be without her; I’d probably be lost. But she’s my reason of
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supported the move, saying, "I think it's a smart decision. A lot of us head down to the Village Market regularly, so it won't be that much of an issue to go."
Jamil Perez, junior nursing major agreed, adding, "The Bietz Center is great, but I think it would make sense to have the Southern Shoppe in the plaza since that's where other stores are located."
According to Moore, the Southern Shoppe will remain open at the Bietz Center until December 18.
"We'll continue operating there through the end of the semester," he confirmed.
In January, the team will transfer merchandise to the Village Market, where the shop will take up a new spot near the front right of the store.
Regarding the vacated space at the Bietz Center, Moore said, "Right now, we don't have any
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existing as well; she’s amazing. My wife is intelligent, resilient, strong, and unbelievably beautiful.”
According to Gomez, they dated while he was attending Southern as a theology major, and she was pursuing her undergraduate degree in Puerto Rico. After graduating from Southern in 2014, he earned his master’s at Andrews University, and then he was assigned to pastor at his home church in Florida, Revive Seventh-day Adventist Church.
“I spent eight years of ministry there, three years and a half as an associate pastor and then, eventually, as lead pastor,” Gomez said. “It was heartbreaking leaving the church behind me. It was my first church. It’s my home church, the church where I got married. All of my family is there; my friends are there.”
Although Gomez loved his church, they felt called to return to Southern. According to Gomez, he and his wife used to joke that they would retire in Collegedale. However, he felt God brought him back to Collegedale sooner than he had planned.
“God just erased all of my plans and put me at the end of my plan. It’s just one of those moments that God told me, ‘Now you have to let me lead,’” Gomez said.
He said his time at Southern positively impacted him. He
immediate plans for that space, but administration will be working on potential uses for the space in the coming months."
Although some people loved the location in the Bietz Center, the decision ultimately came down to business, according to Moore. He hopes to host a re-opening event at the new location to mark the transition and engage with loyal customers.
Moore expressed optimism that the move will increase Southern Shoppe's sales and allow Southern to expand its presence in the local community.
"I hope to see increased sales as well as more of our Southern brand expanding into the community," Moore stated.
He added that the shop's return will add to the variety of Fleming Plaza’s offerings, providing easy access to Southern merchandise and apparel for students and community residents.
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appreciated the camaraderie of dorm life and the community he found as a residential assistant and student dean. He also remembers how his professors provided him with spiritual and emotional support during a difficult time. Gomez sees college as an impactful time for students and desires to be a part of their journey.
“When we’re here during those years, we make some of the most significant decisions of our life,” said Gomez. “And if I can impact that generation in making those decisions, or helping mentor them to make those decisions and be a part of what God is doing, then I couldn’t say no to that.”
Gomez wasn’t scheduled to start working until Nov. 1, but he ended up speaking for convocation, on Oct. 31, which he described as one of the biggest crowds he’s ever spoken to.
“It was all kind of surreal, and I still can’t believe it, but I feel very grateful for the opportunity,” Gomez said “And I cannot wait to see what God is going to do in me and through me and in this stage of my life, this chapter of my life.”
Gomez is excited to start his time at Southern and be back in Collegedale. He is enjoying what he described as “perfect weather” in Collegedale. Helping people is a big priority to Gomez, and he hopes to be a coach and mentor who invests in discipleship with students.
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ing anything.”
Childers said he feels that although he wanted Trump to win, more people voted for him than he imagined.
“I was surprised with how many states he won. It was kind of like a landslide, I guess you could say,” he said.
Liz Livergood, a senior political science major, shared her difficulties navigating her emotions post-election.
“Personally, I was very frustrated with my preferred party and the overall state of American politics,” she said. “It isn’t easy seeing the people you love feel scared and nervous.”
To cope with the stress and avoid feeling overwhelmed, Livergood said she’s trying to keep sight of where she can help as an individual.
“I’ve tried to focus on an action-oriented response,” she said. “Staying involved with my community and with organizations in line with my beliefs has helped so much with certain stressors.”
Briana Hanson, junior film production major, expressed her concern about the presidential race.
“Because of Trump winning the
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“I truly feel that my calling in life is to help people take their next step in their life. I am a coach and a mentor at heart,” said Gomez. Coming into this new position, Gomez said he is interested in seeing where God will lead.
“I’m really curious about the way that God is going to lead in the next few years. I’m really curious. I love to see everything that’s happening in the university,” Gomez said. “I’m coming to this position with a very hands-open approach, willing to receive whatever God has for me, because I have nothing else.”
election, certain groups within the far right have become empowered to express racism and misogyny in such an extreme way, that I totally understand why some people might be fearful to express their upset at the election or talk about politics in general.” Hanson said, “If these [far-right] people feel so empowered to express such hatred, I fear for what kind of country America might become.”
Hanson’s comments were in reference to two incidents: one where racist texts were sent anonymously to Black people nationwide saying they would be sent to plantations and another from Nick Fuentes— a right-wing influencer who has come under scrutiny for posting on X “Your body, my choice,” after the election results.
Arianna Moretta, senior social work major, said she is feeling shocked by the outcome of the election. She stated that she knew the race was going to be close, but never thought Trump would beat Harris.
“I don’t think I’ve ever seen people as divided as I have since this election,” she said. “I have seen so many people who wanted to immediately terminate relationships with anyone who voted for Trump.”
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Khabbaz said he is glad to have Gomez joining the Office of Ministry and Missions and believes he will be a positive addition to campus.
“Transforming lives for eternity is at the heart of everything we do in the Office of Ministry and Missions,” Khabbaz stated. “I am confident that Manuel’s ministry will greatly enrich the spiritual life of our campus. I believe that both our employees and students will be inspired to grow closer to Jesus and be equipped for mission during their time here and after graduation.”
Although Moretta doesn’t condone people being hateful towards those who voted differently, or for their beliefs, she understands where they are coming from.
“Whenever I see people being so angry and wanting to cut off anyone, I really can’t blame them. Because, to be honest, I’m terrified after this election,” Moretta said. “I feel hurt that our country has chosen to ignore the racist remarks, the hateful remarks, that he [Trump] has made.”
Madeleine Miyashiro, a sophomore English major, spoke about her view of the election and how she has navigated the opinions of those around her.
She believes her parents can be extreme on one side, but her friends are extreme in the opposite direction Miyashiro said she was put in a group chat of people who, when they found out Trump won the election, were devastated and thought the world was going to end.
Miyashiro said that the way she copes with the pull of opinions is making sure she is educated and fully listens to those around her.
Lesieli Savelio and Hayden Kobza contributed to this article.
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COLLEGEDALE NEWS
Community celebrates police officer Enoch Hurd’s life
Hayden Kobza Managing Editor
On Sunday morning, the Collegedale Church of Seventh-day Adventists was filled with hundreds of grieving relatives, friends and community members who gathered to celebrate the life of Collegedale police officer Enoch Daniel Hurd.
As attendees settled into their seats, officers took turns performing a solemn casket watch, one at a time, in quiet tribute to their fallen comrade. The American flag was draped over the casket, a symbol of the service and dedication that Hurd gave to his community.
Hurd, 52, a resident of Ringgold, Georgia, passed away on Oct. 25 from severe injuries sustained in an off-duty motorcycle accident, according to a previous Accent article.
The service began with a welcoming prayer by Pastor Charles Byrd, followed by a life sketch presented by a “dear friend.”
“Whether you knew him as a devoted father, a savvy businessman, a daring adventurer, a generous friend or simply someone who couldn't help but leave an impression, Enoch left a mark on all of us,” the friend said.
Hurd’s daughter, Kelsey, a former Southern student, shared a heartfelt message about her late father, fighting back tears. She described him as a kind, devoted father who loved his daughters and supported each of their dreams, whether it was her love for animals, her little
sister’s passion for race car driving or her older sister’s goal of becoming a hairstylist.
Kelsey Hurd said it’s hard to think of all the experiences they’ll miss.
“He’ll never get to walk me or Rylee down the aisle,” she said, referring to her younger sister. Still, she said she’s incredibly grateful for the years they shared.
Chasity Baugh sang and played
“The Story I’ll Tell” on the piano, raising her left-hand multiple times as the music soared.
“And I'll testify of the battles You've won, how You were my portion when there wasn't enough,” she sang. “And I'll testify of the seas that we've crossed, the waters You parted, the waves that I've walked, singing, oh-oh-oh, my God did not fail.”
Enoch was born in Chisholm, Minnesota, on Feb. 16, 1972, the son of Rosalie Buglino Hurd and the late Frank Hurd, according to an obituary posted on the Heritage Funeral Home website. He earned his bachelor’s degree from Andrews University and proudly served as a Collegedale Police Officer since 2009.
“He was a successful entrepreneur and will always be remembered for having a generous heart,” the obit stated. “Enoch was a dedicated father to his three girls. He enjoyed being a pilot and racing.”
At the funeral service, Mark Westhoff, a long-time business partner and friend, spoke of Hurd’s entrepreneurial spirit and the lasting impact he had on those around him. Westhoff also shared mem-
ories of Hurd’s adventurous side, recalling how he ripped the roofs off three cars when driving under a low bridge too quickly and an incident where he and others managed to hit a deer with an airplane.
Reflecting on their daily conversations, Westhoff shared how he still instinctively reaches for his phone, feeling Hurd’s absence deeply.
“I talked to Enoch every day for as long as I can remember; it's been difficult.” Westhoff said, “I reach for my phone, still from time to time, just instinctive on a call.”
Dave Murray shared a message from Ben Carson, award-winning neurosurgeon and former United States Secretary of Housing, who expressed deep sadness over
the loss of Enoch, a friend with quiet strength, excellent faith and a vibrant life.
Carson recalled Enoch’s kindness, skill and willingness to help others, stating that as Christians, he hopes they will reunite someday.
Carson wrote, “His quiet manner loudly proclaimed Jesus in all that he did … and he was so full of confidence and optimism that it was contagious.”
In addition to Hurd’s mother, survivors include his three daughters, Hannah (Hunter) Rougeau, Kelsey Hurd, and Rylee Hurd; four siblings, Melissa (Les) Derfeler, John Hurd, David Hurd, and Esther
and many cherished friends.
Probationary Corrections Deputy terminated and arrested following off-duty incident in Collegedale
Emma Rodriguez Collegedale News Editor
In response to an off-duty incident, the Hamilton County Sheriff’s Office recently terminated a jail deputy.
The decision came after Corrections Deputy Eric Nerison was arrested in Collegedale on Nov. 7, following an investigation into an alleged domestic assault and threats made against a student at Cleveland State Community College.
According to a press release issued by the sheriff’s office, the arrest occurred after officers responded to a reported incident at Nerison’s apartment.
Prior to that, law enforce-
ment officers had been alerted to potential threats of violence at Cleveland State Community College.
“ The investigation uncovered evidence of an earlier domestic assault.”
“A student at Cleveland State college received threats of violence, prompting a precautionary lockdown on campus earlier this morning,” the sheriff’s office reported on Thursday.
Officers from the Cleveland State Community College Police Department and the Cleveland Police Department investigated the source
of the threats, quickly identifying Nerison as the person responsible.
Following the discovery, the Collegedale Police Department was notified, and officers were dispatched to Nerison’s apartment.
The investigation uncovered evidence of an earlier domestic assault, according to the press release. Collegedale police then arrested Nerison without further incident.
Nerison, who joined the Hamilton County Sheriff’s Office on Aug. 5 had been serving on a probationary status as a new hire.
At the time of his termina-
tion, he was only 13 weeks into a six-month probation period. As a result, he was not entitled to a pre-disciplinary hearing, according to Civil Service guidelines.
The press release stated that Nerison’s employment was terminated “due to his off-duty conduct.”
The Collegedale Police Departmenthas formally charged Nerison with two offenses: domestic assault and false imprisonment.
The Collegedale Police Department has formally charged Nerison with two offenses: domestic
assault and false imprisonment. “For additional information regarding his charges or arrest, please contact the Collegedale Police Department,” the press release advised. “For any questions relative to the threats at Cleveland State [Community] College, please contact the Cleveland State [Community] College Police or the Cleveland Police Department.”
Diana Alarcon’s ceramic art examines womanhood
Eva Resz Reporter
On Nov.7, Brock Hall’s John C. Williams Art Gallery opened its doors for the exhibition “Femininity and Fragility in Flesh,” a new showcase by senior fine arts major Diana Alarcon.
The exhibition, on display for two weeks, uses ceramic pieces to touch on the complexities of womanhood. It is Alarcon’s first solo show (a graduation requirement for all fine arts majors).
ally inspired by classical art, including the Renaissance, Rococo and Baroque periods.
Alarcon began her first sculpture last fall, drawing inspiration from her own story and the universal experiences of womanhood. According to Alarcon, her pieces are visu-
In an interview with the Accent, she described her pieces as made by a woman, for women.
“This is a woman’s show,” she said. "Feminism is a really big part of my life and, as a woman, I always want to elevate other women, and that’s what I hope to do with my art.”
“My work is a way for me to say, ‘I see you,’” she continued. “Historically, women have been objectified and consumed, and my goal is to portray the deeper layers beneath the surface, the emotional and psychological stories that we often carry but don’t show. It’s not talked about enough in a Christian setting that these are real things that every woman can go through.”
Alarcon said a recurring theme in her work is the tension between beauty and fragility.
“There’s this contradiction,” she said. “On the outside, the pieces are beautifully sculpted, flower-like and delicate, but underneath they show cracks, erosion, imperfections. That’s a reflection of what it means to carry the weight of these stories. We often present ourselves one way to the world, but we’re all hiding something beneath the surface.”
Mark Boyson, associate professor in the School of Visual Art and Design (SVAD), said in an interview with the Accent that the gallery features a series of vessels exploring metaphors of the female experience. The concept of vessels as containers is personified throughout Alarcon’s pieces, according to Boyson.
Loren Howard, an SVAD professor, talked about the way Alarcon engages with the fragility of ceramics.
“Working with ceramics is never easy,” he said. “You deal with cracking, explosions and the medium’s inherent imperfections. Diana has embraced this fragility, allowing things to break or erode intentionally. It’s become part of the art, a metaphor for the themes she’s exploring.”
Alarcon said her show also touches on themes of vulnerability, particularly in the context of the Adventist community, where conversations about the complexities of womanhood, trauma and sexual objectification are often avoided.
“There’s a lot that’s not talked about in these settings. And unfortunately, that silence can leave women vulnerable to harm,” said Alarcon. “This show is my way of speaking to those who’ve been hurt. I just want to say that I support
them, and as a woman, I am with you.”
Alarcon sees her work as about empowerment and resilience.
“Despite all the pain we carry, women are resilient,” she said. “We pass on our stories, our experiences, and with that, there’s the potential for healing and understanding.”
Boyson said, “Diana is using her art to ask important questions about how we view each other. It’s about recognizing both beauty and imperfection. Just like with ceramics, we’re attracted to the beauty, but you come around, and they might be cracked or there might be an imperfection. There’s that tension that we as humans have, of striving for excellence or perfection but knowing that we’re human, and there’s some imperfection about us, and then maybe being okay with all of it.”
Alarcon said she is happy about the opening of “Femininity and Fragility in Flesh.”
“I feel very accomplished being able to focus on what I really want to say about my work,” she said, “and to display it to other people is very meaningful.”
VOTING DAY
MENTAL HEALTH
Stay studious during post-breakup blues
Abby Dizon Contributor
Editor’s Note: The following articles are written by counseling professionals and students from Counseling Services in partnership with the Accent
Processing a breakup can be hard, especially when it is unexpected. Add managing schoolwork on top of that, and it can seem almost impossible at times.
What may be the hardest part is accepting that the breakup happened and life goes on, even if all you want to do is crawl into bed and stay there indefinitely. This article will mention tips that can help you stay on top of your studies despite the challenges happening in your heart.
The first tip, and perhaps the most obvious, is to implement healthy boundaries for your ex. Maybe that means not texting them as much or avoiding places where you might run into them while the breakup is still fresh.
A non-negotiable rule that applies to everyone is to not check their social media or purposely try to bump into them around campus. Doing this can disrupt your peace of mind and cause you to feel mixed emotions.
You might feel glad that they are happy or hopeful that there is potential for you both to get back together or even more heartbroken if you see they have moved on. No matter the situation, maintaining your peace of mind is more important than knowing what your ex is up to.
The second tip is to prioritize taking care of yourself. This is crucial when you are dealing with a breakup and trying to stay focused in school. Making sure that you are eating well,
getting enough sleep, spending time with your friends and engaging in activities that you enjoy are all ways to care for your mind and body.
Getting exercise and spending time outdoors are scientifically proven to reduce stress and improve your mood. A 2021 study showed that outdoor nature-based activities are effec -
tive for improved mood, less anxiety and more positive emotions, which leads to improving mental health in adults, including those with pre-existing mental health problems. When you prioritize your physical and emotional well-being, you’ll be better equipped to handle the challenges that come your way.
The third and final tip: If you find
yourself struggling to cope with the aftermath of a breakup and to maintain focus on your studies, do not hesitate to seek help. Southern offers free counseling services for students going through difficult times. Talking to a professional can provide you with valuable coping strategies and emotional support as you navigate this challenging period.
Remember, it is okay to ask for help when you need it, and taking care of your mental health is just as important as taking care of your academic responsibilities. To make an appointment, call the Counseling Service at 423236-2782 or walk into their office on the third floor of Bietz Center for Student Life.
SPORTS
Super Bowl contenders split from the pack
Jacob Nevis Sports Editor
With the NFL season at its midpoint, some teams have already emerged as contenders for the Super Bowl. The season has been nothing short of exciting for fans, with some teams performing better than expected, while other teams have proved slightly disappointing.
In the AFC — to the surprise of no one — the Kansas City Chiefs sit at the top as the last remaining undefeated team,
with a record of 9-0. The Chiefs traded for former all-pro wide receiver DeAndre Hopkins at the trade deadline after losing wide receiver Rashee Rice to injury.
The Buffalo Bills, who entered the season as one of the Super Bowl favorites, have shown evidence of being one of the best teams in the NFL once again, with quarterback Josh Allen playing at an MVP level.
Another team that sits at the top of AFC is the Baltimore Ravens. The Ravens, who lost in the AFC Championship last sea-
son, have looked just as good this season, with the reigning MVP Lamar Jackson once again in MVP contention. Other teams in the AFC have shown signs that they can contend as well, but their seasons have been up and down. The Houston Texans, a team that has been hit with injuries this season, led the AFC South. Other teams that look to capture the wild-card spots and division titles include the Pittsburgh Steelers, Los Angeles Charges, Denver Broncos and Cincinnati Bengals.
Some teams in the AFC, however, have been nothing short of disappointing. The Miami Dolphins entered the season as a team looking to make noise but have since fallen to 2-7 after quarterback Tua Tagaovlia suffered another concussion in week two.
The Detroit Lions sit at the top of the NFC at 8-1 and have continued to look like one of the league’s best teams. The Lions, though, have some competition in the NFC North, with the 7-2 Minnesota Vikings and 6-3 Green Bay Packers right on their tail.
In the NFC West, the San Francisco 49ers have faced some injuries, but they have shown that they can be contenders again this season. After a few bumps, the 49ers have won their last two games to improve
their record to 5-4, with star running back Christian McCafrey finally making his return. The 49ers will now look to win the NFC West division for the third consecutive season.
The Washington Commanders have been one of the NFL’s biggest surprises. The Commanders have played lights-out football and sit at a record of 7-3. Their success has largely been connected to the emergence of rookie quarterback Jayden Daniels, who has been playing at an elite level.
The Tampa Bay Buccaneers and Chicago Bears have been two of the most disappointing stories coming out of the NFC, with both teams sitting under .500.
The NFL still has some season to go, so chaos might be coming in the weeks ahead as playoffs start to loom.
Intramural Schedule:
Wednesday
6:00 pm
- The Blades of Glory v. Shooting Stars (Men’s)
- Rink Rascals v. Salt Shakers (Men’s)
7:00 pm
- I’m Bettman v. Old School (Men’s)
- Team Badger v. Von Richtofen’s Flying Circus (Men’s)
8:00 pm
- Dekes Of Hazard v. Bums (Men’s)
- Love Muffins v. Bomb Squad (Men’s)
9:00 pm
- Blues v. Big Dawg (Men’s)
- Team Han v. Goal Diggers (Ladies’)
Thursday
7:00 pm
- Ice Ice Baby v. Queenies (Ladies’)
- BroadBacked Hockey Honeys v. Goal Diggers (Ladies’)
8:00 pm
- She Ball v. Pookies Slapshot (Ladies’)
OPINION
Growing pains: Is Southern over-crowded?
Anaya Parker Reporter has strained classroom space, leading to classes being placed in buildings other than where they are typically located, such as when the American National & State Government class moved to Hackman Hall this fall.
Southern Adventist University’s student body has been steadily growing over the last few years, hitting a peak this year. According to statistics presented at the employee town hall meeting in October, the undergraduate class for Fall 2024 is the largest in Southern’s history. This year’s freshman class is the second largest ever at Southern.
According to university statistics, 3,229 students are currently enrolled at Southern, an increase of 658 students since the Fall 2022 semester, according to the undergraduate statistics board meeting report from September 2022. This increases the strain on classroom space, housing and parking.
Construction of the Mountain Cottages and additional apartments in Southern Village is underway to meet the growing need for student housing, but Southern students have expressed other concerns about the increasingly large student body.
Class registration is currently in progress for Winter 2025, with many students staying up till midnight and later attempting to get into much-needed classes. This is especially difficult for freshmen, since they are the last to register.
Kayla Hill, a freshman medical laboratory science major, is one student worried about upcoming class registration.
“I feel like having a large student body makes it difficult for students to get into the classes they need, especially for the more popular degrees,” Hill said. “The competition for classes can make planning schedules in advance difficult and unnecessarily stressful.”
Growing student enrollment
A new classroom was built on the third floor of McKee Library, but the location has proved less than ideal, since it makes it is difficult for library staff to keep noise levels down when groups of students are walking to and from class in the library.
“I think it’s Southern’s attempt to cover up the fact that they have accepted too many students for Southern’s capacity,”
Eliana Hounslow, junior nursing major said. “And on top of that, it brings in unnecessary noise and disrupts what should be a quiet atmosphere of the library.”
Brett Klasing, a senior psychology major, said, “I think they are accepting the students before building the infrastructure, instead of the other way around.”
Another big concern is parking for students,vespecially commuter students. While students residing in the dorms may walk to class, parking space is essential for those living off campus.
“It is important for commuter students to not have a disadvantage compared to those who live on campus. The commuter students are paying for parking permits and, thus, have the right to a parking spot,” Olivia Waterhouse, sophomore mathematics major said.
“There are too many students on this campus,” Lilyan Saliba, senior nursing major, said. “The parking issue is complete proof of that. Many of the university faculty, commuter students and others who need to drive every day to this campus
RELIGION
have no place to park.”
“It makes meeting obligations very difficult,” Saliba continued. “No amount of personal planning will help a student with this issue. There are too many vehicles on this campus, and it is standing in the way of many people’s well-being.”
Resources for students on campus are also strained to meet the demands of student needs. Southern’s free counseling service, an essential service for students, is difficult to get an appointment with because of the magnitude of students seeking help.
Students often have to wait a week or two, sometimes three, for an appointment. This is difficult for students seeking help and therapy when they have to wait so long between appointments.
“I’m being forced to schedule sessions three weeks apart sometimes. I know if I had an emergency, I wouldn’t be able to make a counseling appointment right away to help me process,” Emma Clark, senior mathematics major said. “There are virtual counseling appointments I can make, but I much prefer in-person appointments with my usual therapist.”
As Southern works to invite new students to view campus, it has caused some challenges. On ViewSouthern days, the cafeteria can be so crowded with prospective students that there is not enough room for the current students to sit.
Some students, including Aly Lopes, a junior history major, have had to pay extra for to-go boxes because so much of the cafeteria is blocked off for View Southern visitors.
“If they have to take up that much room for just touring stu-
dents, we don’t have the room in our own cafeteria to seat [current] students during lunchtime,” Lopes said. Increasing student numbers requires more classes and spots within classes so that all students can take their necessary courses. Lopes also works as a teacher’s assistant for a history class. She said the class size has increased significantly, up from an estimated 45 students when she took the class to approximately 60 students now.
“As a grader, grading those quizzes and those papers that they turn in at class, the in-class stuff takes forever to get through, even with a team of three graders on it,” Lopes said. “And I’m
sure other departments must have this problem, too.”
Despite these challenges, the growth of Southern Adventist University is not necessarily a bad thing.
The increased enrollment is proof that Southern is considered a good college to attend. Without its students, the university could not survive. It is necessarry that Southern grows; however, it should not come at the cost of current students.
Editor’s Note: The Opinion Section encourages multiple perspectives, so please feel free to send a response or other opinions for future articles to allisongrundy@southern.edu.
Remembering the true purpose of Thanksgiving
Lucas Bueno Religion Editor in the 1620s held a feast to give thanks to God for leading and helping them through harsh winters and other immense difficulties. This custom was not new; many Christian denominations had holidays and time set apart for thanksgiving, and even in Israelite times, there were times and feasts of thanksgiving, including after the harvesting of crops.
We are now on the verge of Thanksgiving break. On Nov. 28, families will once again celebrate the holiday by preparing and enjoying green bean casserole, mashed potatoes, cranberry sauce, tofurky and pumpkin pie. Most importantly, many Americans will take time to give thanks. While this holiday has been highly commercialized, it is good to understand its main purpose: gratitude. The Puritan Pilgrims who settled in America
As we approach this Thanksgiving season and enjoy time with family and friends, food, the televised Thanksgiving Day parade, football and the following
day’s crazy Black Friday, let us take a moment to truly reflect on thanksgiving and the blessings God has given us.
Psalm 100 says, “Make a joyful noise to the Lord, all the earth! Serve the Lord with gladness! Come into his presence with singing! Know that the Lord, he is God! It is he who made us, and we are his; we are his people, and the sheep of his pasture. Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name! For the Lord is good; his steadfast love endures forever, and
his faithfulness to all generations.”
Let us imitate this Psalm this Thanksgiving season. Maybe you can make a list of what you are thankful for and use this list in daily devotional time. While it is important to give thanks on Thanksgiving Day, the attitude of thanksgiving is needed always.
By giving thanks to God, we place more focus on Him and His will, rather than ourselves. We learn to find blessings even in the hard times.
Acknowledging the blessings of God can encourage us and give us more focus on the plan God
has for us. May we all give thanks this Thanksgiving and continually. “Rejoice in the Lord always; again I will say, rejoice. … The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:4, 6-7.
Your guide to surviving this Thanksgiving
Emily White Lifestyle Editor
The season of giving thanks is upon us! In a mere week, many of us will be traveling to see family and friends. I, your creative and benevolent lifestyle editor, have compiled a list of tips to help you make it through this holiday relatively unscathed.
EAT A SMALL BREAKFAST ON THANKSGIVING MORNING
This advice comes from Lucas Bueno, religion editor. “I always neglected to [eat breakfast] and would be starving [and had] headaches by the time we actually started eating the main meal.”
DON’T EAT TOO MUCH
It’s very easy to overeat at Thanksgiving. Try taking really small portions at first and eating slowly. If you’re still hungry, you can always go back and get more food. Don’t feel that you have to try every single dish; don’t feel that you have to finish your whole plate, either.
EXERCISE
Whether you paid attention to the previous point or not, take an opportunity to get some much-needed exercise. You don’t have to run a marathon or a Turkey Trot, nor do you have to hit the gym. A simple jaunt around the neighborhood (or yard) will do. As a wise man (Jordan Taylor from the YouTube channel Blimey Cow) once said, “Going for a walk never made anyone more sad.”
TAKE A BREAK FROM SCHOOL
(BUT NOT TOO MUCH)
Don’t spend all of your free time slaving away at studying for classes. However, it might be beneficial for you to do a
little bit of work so you don’t feel overwhelmed once school starts again.
REST
Attempt to counteract the upcoming lack of sleep during exam week by sleeping in as much as you can during break.
WATCH THE THANKSGIVING
SPECIALS
When else are you going to watch A Charlie Brown Thanksgiving or the Macy’s Thanksgiving Day Parade?
KNOW YOUR SOCIAL NEEDS
Are you an introvert and need to spend time away from people? Schedule in breaks where you can escape to the bathroom, the hall closet, the outdoors, a family car, etc. to regain your sense of self and recharge your social battery.
Are you an extrovert and need to spend more time with people? Schedule meetups with friends from home and relish all of the extra time that you can spend with family members. Consider calling your long-distance friends and family members for extra socialization.
KNOW YOUR LIMITS
Not everyone enjoys working in the kitchen, so don’t feel bad if you can’t even prepare packaged stuffing for the Thanksgiving meal. Instead, find a way to make yourself more useful with your talents (or lack thereof). Get creative! You could design a wonderful centerpiece, curate the Thanksgiving dinner Spotify playlist or, if all else fails, set the table.
HELP WITH YOUR YOUNGER COUSINS . . . Help out the child-rearing members of your family by keeping the younger ones occupied. Try to interest them in a
board game, take them for a spin in your vehicle, show them
A Charlie Brown Thanksgiving or trick them into playing the quiet game. . . . OR HIDE FROM YOUR YOUNGER COUSINS
I don’t blame you. I hide from mine every year, too.
DO NOT BRING UP POLITICS
…OR DO
In light of the recent election, it is probably in your best interest to refrain from discussing said election. However, if you
routinely enjoy debating others, then this is the perfect dinner conversation starter.
PEOPLE-WATCH
If the Thanksgiving drama is too much for you to handle, try changing your point of view. Pretend you are an anthropologist who is observing people in their natural (or unnatural) habitat. You could even compile your findings and publish them in a reputable journal (your diary, most likely) or share them with your
friends and compare Thanksgiving dinner shenanigans.
LEARN ABOUT YOUR FAMILY Talk especially to the older members (like grandparents or aunts and uncles) who might have good stories, sound advice and even tea to spill about your parents.
GIVE THANKS
Amidst all of the hustle and bustle of the season, don’t forget to indulge in the spirit of Thanksgiving and remember to be grateful for the good things
Mini-Crossword Puzzle
Created by Ana K. Zelidon
CHATTER
am Pop with the Prez @ Promenade
• 12:00 pm - 1:00 pm Faculty Development @ Presidential Banquet Room Payday: Hourly/Students Payday: Salary
• 4:00 pm - 7:00 pm SOAP: Overnight Backpacking ($25 includes food and gear) @ Outdoor Education Center
• 5:35 pm Sunset
• 6:30 pm Vespers: Anna Bennett @ Collegedale Church of Seventh-day Adventists
• 8:30 pm Vespers: Anna Bennett @ Collegedale Church of Seventh-day Adventists
10:00 am School of Education, Psychology, and Counseling: Major Field Test @ Summerour Hall Room 2820
Last Day to Order Regalia for December Graduation 6:00 pm Tornado Siren Test
Symphony Orchestra Tour (November 14th – 17th)
• 11:00 am Convocation: Student Association @ Iles P.E. Center
• 12:00 pm - 1:00 pm Dean’s Luncheon @ Presidential Banquet Room
• 8:00 pm Student Association: Senate @ Bietz Center Multipurpose Room
Weekly Birthdays
11:45 am Merge Worship @ Collegedale
Academy Elementary Gym 11:45 am Renewal @ Collegedale Church of Seventh-day Adventists
5:00 pm Evensong: I Cantori Chamber
Choir @ Collegedale Church of Seventh-day Adventists
• 7:00 pm ERC Futsal Tournament @ Iles P.E. Center
International Student Week (November 18th – 22nd)
Online Registration for W25 Opens for New/Transfer Students
3:30 pm Undergraduate Curriculum
Committee @ Wright Hall Robert Merchant Room
7:00 pm Lynn H. Wood Archaeology
Museum Lecture: Matthew Bronson
(“The Heartland of Judah: Excavations at Biblical Libnah,” with material from recent excavations at the site of Tel Burna, situated in the Judean lowlands [Shephelah]) @ Lynn Wood Chapel
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It’s convenient
All classes are online. Full- and part-time tracks are available, and the MBA can be completed in as
Students with an MBA Accounting emphasis may take the Wiley CPAexcel review courses for six of their 12 elective hours.