March 7, 2017

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THE STANDARD M I S S O U R I S TAT E U N I V E R S I T Y

VOLUME 110, ISSUE 23 | THE-STANDARD.ORG The Standard/The Standard Sports

TUESDAY, MARCH 7, 2017

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Healthy habits: Combating eating disorders Casey A. Struble Staff Reporter @Casey_A_Struble

COLLIN O’CONNELL/THE STANDARD

Tunnel of Oppression participants demonstrate the “Hands Up, Don’t Shoot”movement on Feb. 28.

Tunnel of Oppression brings attention to silenced groups Layne Stracener Staff Reporter @LayneAlison1 Clips of police brutality played on a screen behind students as they acted out a skit and expressed the oppression they face as African-Americans. “My black brothers and my black sisters should not be fearful of their lives from the same people who are being paid to protect them,” one of the students in the skit said. Tunnel of Oppression, held 6-8:30 p.m. on Feb. 28 and

March 1 in Wells House, was an event sponsored by Residence Life, Housing and Dining Services where participants walked through five rooms that each had different scenarios acted out by MSU students that challenged participants knew about oppression. This is the eighth year Residence Life has hosted this event. The themes this year were autism and hidden disabilities, the Black Lives Matter movement, domestic violence, language and accent discrimination, and gender and religion. Videos of all the acts

are on the Missouri State Tunnel of Oppression Facebook page. Heather Shawbaker, senior majoring in education for deaf and hard of hearing, had only positive comments for the Tunnel of Oppression. She said the event was informative and the topics were relevant. “I’ve seen every single thing that has been in the Tunnel of Oppression in my real life, so I take all of it very personally,” Shawbaker said. “I think they are all important topics that everyone needs to be knowledgeable about, not just in words, but for them to

see.” Sophomore art education major Olivia Obi was a firsttime tour guide for the event. She said she likes how it is a comfortable environment, even if it deals with topics that may be uncomfortable. “I like (the event) a lot,” Obi said. “They don’t pressure anyone to do anything they don’t want to do, they have counselors on hand and you can always exit the room.” Obi said her favorite room was the gender-and-religion room, where the walls were uSee OPPRESSION, page 10

“Trash your insecurities, literally,” said Sadie Applegate, a graduate assistant for the Counseling Center. The attendees of Applegate’s seminar wrote down what made them feel insecure, crumpled the paper and threw it into the trashcan. To combat the eating disorders that are rampant across college campuses, two Missouri State faculty members designed National Eating Disorder Awareness Week for MSU –– Applegate and Daniela Novotny, a dietician at Taylor Health and Wellness Center. On March 2, the last day, a seminar was organized to discuss not only the challenges and solutions for proper nutrition, but also the symptoms and urgency of eating disorders. The seminar first discussed how living on campus could affect anyone’s diet. “It can be hard to be (at) MSU and eat healthy,” Novotny said. Time constraints, food options and money were cited as the biggest obstacles for college students trying to maintain a healthy diet. “Still, the dining halls have done a lot in the last four years to be healthier,” Novotny said. The attending students sat in the Family Room Studio B in the Foster Recreation Cen-

ter. The room was brightly lit with a mirror going across an entire wall. The students were then handed small circles with statements about eating disorders such as “You can tell if someone has a disorder by looking at them” or “skipping meals can help cut weight.” On the circles’ backs was either “true” or “false.” One circle read “Eating Disorders have the highest mortality rate of all mental disorders.” It was flipped over, and many were shocked to hear a student read “true.” With malnutrition and suicide directly affecting sufferers’ well-being, eating disorders take an alarmingly high number of people’s lives. According to the National Eating Disorders Association, anorexia nervosa has a mortality rate of 4 percent, bulimia nervosa has a mortality rate of 3.9 percent and other unspecified disorders received a rate of 5.2 percent. According to the Walden Center, a non-profit research organization, 20 percent of college students said they have personally dealt with an eating disorder. An eating disorder wasn’t just anorexia or bulimia. It was described as “when eating healthy becomes a fixation,” according to Applegate. Applegate first explained what caused eating disorders: u See DISORDERS, page 12

Students show professionalism at Career Expo Alexander Ulrich Staff Reporter @aulrich21 The Missouri State University Career Center hosted two events last week; these included the annual Career Expo on Feb. 28, and the first of the two-part International Student Career Workshop on March 1. On Tuesday, students of all majors from the surrounding colleges dressed up and flocked to the Springfield Expo Center (located in downtown Springfield) to meet and hear from 170 potential employers from diverse industries and various locations. The Career Fair included booths for different companies and programs, where students could speak with employers about possible job openings and requirements, ask about possible volunteer and internship opportunities, present their resumes, and even fill out applications for hire. The event also included photography services for students to get a professional headshot for their LinkedIn profile. Margie Stewart, career resources specialist in the Career Center, advised students to “come prepared and put your best foot forward by demonstrating your professionalism.” Employers also had advice for the students attending the career fair.

“Just coming to the expo is great,” said Cindy Langford, the program director of Connections Case Management of Jasper County. “Actually talking to us and asking about the job, what it’s like, what there is to like about it and not like about it, just taking a few minutes to visit with us is very beneficial. We don’t necessarily think we are going to get someone hired today, but maybe down the road.” The Career Center also hosted prep workshops for students before going to the event. “They gave me a lot of good pointers on how to prepare,” junior biology major Leah Brand said. “Especially because I’m not a business major.” Many of the employers at the career fair said the best thing for students to do when coming to the event was to be confident, prepared, have an open mind and a basic understanding of the different industries present. The day after the Career Expo, International students from MSU gathered in the Meyer Library for the first International Career Workshop meeting of the semester. The hour-long workshop was similar to a lecture setting, and allowed open discussion among the international students and presenters from the Career Center. This was the first of two workshops and included tips about interviewing and how to market international experience.

MEGAN BURKE/THE STANDARD

Students had the opportunity to speak with 170 potential employers.

“It was really insightful,” Jose Manuel Gon- about trivial and important aspects of what zalez Izquierdo, a masters student at MSU in employers are looking for, not only your knowladministrative studies and international student from Mexico City, said. “It not only confirmed my knowledge in school, it also informed me u See EXPO, page 12

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March 7, 2017 by The Standard at Missouri State University - Issuu