Urban Fox - May 2017 Issue

URBANFOX Join the conversation

WIN

Lunch at Hambleton Hall Skinceutical Facial Battle Prom Tickets

Addicted to… KICKING THE SUGAR HABIT

Pink

POWER Pack a punch in pink

May 2017

HAIR RAISERS

SS17 PLUCKIEST HAIR TRENDS

FEMME

FATALE

CHARLIZE THERON INTERVIEW

No Doubt

Confidence tricks

FEEL THE FEAR Little acts of bravery

South Knighton Road, South Knighton Guide Price ÂŁ340,000

Recently modernised four bedroom terrace in desirable South Knighton Four Bedroom Terrace retaining Period Features Traditional Living Room & Dining Room Newly Refurbished & Extended Breakfast Kitchen Second Floor Bedroom with Ensuite No Upward Chain EPC rating F

Church Lane, Stoughton Price ÂŁ400,000

Spacious contemporary family home in charming Stoughton village Three Double Bedrooms & Two Bathrooms Extensively Modernised & Extended to High Standard Large Open Plan Living / Dining Room Breakfast Kitchen with Separate Utility Room Large Gardens, includes Approved Planning for Driveway EPC rating C

T: 0116 270 5900 F: 0116 274 5732

info@fothergillwyatt.com www.fothergillwyatt.com

Guilford Road, Stoneygate

Guide Price £525,000 Traditional spacious four bedroom Edwardian family home in Stoneygate Heart of Stoneygate with Excellent Access to City Centre Four Double Bedrooms & Two Bathrooms Ample Off Road Parking & Single Garage Large Mature Rear Garden No Upward Chain EPC rating TBC

Knighton Church Road, South Knighton Price £350,000

Extended and modernised Victorian terrace in popular South Knighton Three Bedrooms & Additional Loft Room Two Large Reception Rooms Extended Contemporary Family Breakfast Kitchen Beautifully Presented with Period Features Throughout Private Landscaped Rear Gardens EPC rating E

Hello

It’s all too easy to lose sight of the positives in our lives, but if you’re frustrated waiting for something good to happen. Good news! The wait is over. From doing something unexpected and stepping outside your comfort zone, to counting your blessings, this month’s Bold & Beautiful edition is the perfect pick-me-up.

COVER SHOT:

Harbour Jersey Top, £24.95 Myriam Scarf, £9.95, Joules

Interact with us theurbanfoxmediagroup

Like us for regular features, competitions and more great stuff about Leicestershire

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URBANFOX

Pack a punch in the fashion stakes with this season’s popping pink or join the rainbow revolution with our pick of colour clashing accessories. If you’re more classy than sassy, dip a toe and Dare to Bare in a Bardot or cold-shoulder shirt. We’re also walking tall in SS17’s go-to shoe…the espadrille wedge. The sky’s the limit.

Beauty may only be Skin Deep, but it’s what’s on the surface that counts. We share our fav face fixers, guaranteed to give you a glorious glow; plus we check out the pluckiest hair trends from the spring/summer catwalks. From pink to pompadour they’re not for the faint-hearted.

One woman who’s definitely not for fainting, is Hollywood actress Charlize Theron. Here she talks about confidence, kids and kicking ass. Closer to home, Kirsty France reveals her acts of bravery (she went 5 rounds with Ann Robinson) in Feel the Fear, while we share 11 confidence boosting tricks to help you conquer yours.

On the home front we’re taking a walk on the wild side with statement chairs and designs that are ‘out there’. Overhaul your décor and banish bland and boring for all things bright and beautiful. We’ll also be exploring if size really matters in Size isn’t Everything, as well as finding ways to add space to the inside of your home in the age old ‘move or improve’ debate.

We’ll be back next month with our “Summer Cool” edition but in the meantime share all that is brave, bold and beautiful with us on Facebook and Join the Conversation.

13

MARTINA LENAGHAN Editor editor@theurban-fox.co.uk 46 - 47

STEVE LENAGHAN Head of Sales & Marketing 07738 614245 steve@theurban-fox.co.uk

21 Jodi Pendant, £57, Dar Lighting Group

HOMES & GARDE NS

Designers Guild Cassia Cushion, £65, HouseoloVelvet gy

LISA ROTH Head of New Business Development 07843 851132 lisa@theurban-fox.co.uk

Zoeppritz Must Have Blanket, £110, Amara

Kastehelmi Votive, £13, Iittala

Clematis Mini Flower Bottle, £26, Dartingto n

KATIE TURNBULL Designer katie@theurban-fox.co.uk

Disclaimer: Although every effort is made to ensure the accuracy of material in this publication, the editor can accept no responsibility for the veracity of claims made by contributors in either editorial or advertising content.

Copyright: All text, images and design in this publication are subject to copyright. Any unauthorised duplication is strictly prohibited.

All artwork is accepted on the strict condition that permission has been given to use it in this publication.

COLOUR

RICH

Wisteria Table Lamp, £150, Pooky

Distressed Velvet Cushion, £45, John Lewis Sark Armchair, £620, Sofa.Com

Pip Studio Fantasy Jar, £30, Daisy Park

A punchy jewel -toned décor will add opule nce and vibrancy to any room.

When colours are this lush, why play it safe?

Felix Footstool, £260, Sofa.com

Wooden Chest of Drawers, £1,595, Orchid Furniture Image: Loaf

URBAN FOX MAY

2017 47

11

8 39

CONTRIBUTORS: Kirsty France, Jake Harvey, Sarah Mettrick, Rebecca Watts URBAN FOX MAY 2017 5

May 9

HEALTH & WELLBEING

43 48

23 It’s a wonderful life How to enrich yours 25 Addicted to…

Kicking the sugar habit

WINING & DINING 27 Turn up the heat

Super spicy suppers 31 Food glorious food

Makeover your meals

LIFE & WORK 33 F eel the fear Little acts of bravery

FASHION & BEAUTY 8 P ink power Pack a punch in pink 11 Dare to bare

Subtle but sassy shirts

34 Femme Fatale

Charlize Theron interview

46 Colour rich All things bright & beautiful

37 No doubt

Confidence tricks

51 Right move?

Life-changing ways to add space

HOMES & GARDENS 39 Make a statement

Stand-out chairs 43 To boldly go

Transform your home

13 Over the rainbow

Go bold or go home

55 S ize isn’t everything Small but perfectly formed gardens

ARTS & ENTERTAINMENT 57 Reviews

May’s recommendations 59 What’s on

Entertaining the whole family

15 Walk tall

The go-to shoe

PEOPLE & PLACES

19 Hair raisers

SS17 pluckiest hair trends

65 Life on an ocean wave

Sail into the sunset

21 Skin deep

Our fav face fixers

66 My way

Local spotlight on Sophia Dady

31

WIN SKINCEUTICAL

WIN LUNCH

WIN BATTLE PROMS

with Dermacare

at Hambleton Hall

for Burghley House

FACIAL

22

FOR 2

26

TICKETS

62

For all things Porsche.

Breathtaking design, innovative engineering and a virtually limitless number of options to choose from. Contact us about the Porsche range.

To register your interest in the new Panamera Sport Turismo, please email sport.turismo@porscheleicester.co.uk or call us on 01162 764488.

Porsche Centre Leicester Fletton Close Thurmaston Lane Leicester LE4 9LP info@porscheleicester.co.uk www.porscheleicester.co.uk /porscheleicester /porscheleicester

Fuel consumption for Panamera Turbo Sport Turismo: Urban in l/100 km (mpg) 13.1 – 12.9 (21.6 – 21.9); Extra-urban in l/100 km (mpg) 7.4 – 7.3 (38.2 – 38.7); Combined in l/100 km (mpg) 9.5 – 9.4 (29.7 – 30.1); CO2 emissions in g/km 217 – 215.

Zanellato Desert Satchel, £493, Farfetch

Ralph Lauren Dress, £135, House of Fraser

Lianne Chunky Strap Mule, £129, Mint Velvet

Michael Kors

Faille A-line Dress, £185, J Crew

Pink

POWER From popping bubble gum to rich raspberry, add a pinch of pink to your SS17 wardrobe.

YSL Rouge Volupte Shine No52, £27, John Lewis

Suede GG Mid-Heel Pump, £465, Gucci

Rachel Zoe Blazer, £355, Net-A-Porter

FASHION & BEAUTY Tie Waist Jumper, £39, Warehouse

He Loves Me Blouse, £60, Topshop

City of Compton Nail Varnish, £19, Smith & Cult

Delpozo A-Line Skirt, £770, Browns Fashion Michael Kors

Stitch Seam Trouser, £42, Warehouse

High Necked Blouse £45, Miss Selfridge

Fleur Clutch Bag, £99, Mint Velvet

FIND YOUR

#REL A XEDGL AMOUR

THIS SEASON

FIND US ONLINE, IN STORES ACROSS THE UK AND IN SELECTED PREMIUM DEPARTMENT STORES

www.mintvelvet.co.uk

FASHION & BEAUTY

DARE TO BARE

For a subtle yet sassy way to flash some skin this spring, opt for a bardot top or cold-shoulder style shirt. We’re loving this nautical but nice vibe.

Self-Portrait Striped Asymmetric Shirt, £240, Harrods

Ion Fiz

Tie Detail Linen Bardot Top, £95, Whistles

Alice + Olivia Christy Top, £240, Harvey Nichols

Margot Woven Bardot Top, £44.95, Joules Zeus + Dione Anemone Top, £235, Net-A-Porter

Tie Strap Bardot Top, £29, Warehouse

Graham & Spencer Jen Top, £140, Harvey Nichols

URBAN FOX MAY 2017 11

Clothes for the individual lady Accessories, Shoes, Handbags Lingerie, Dresses, and much more.

We offer individual style, in a friendly and professional environment

4-6 Chapel Street, Oadby, Leicester, LE2 5AD Tel: 0116 271 4430 www.jeanneofoadby.com HOURS OF BUSINESS Monday - Friday: 9:30am to 5:30pm Saturday: 9:30am to 4:00pm

OUR RANGES INCLUDE Ann Balon Anvrdie Betty Barclay Bianca Capollini Condici Dents Doris Streich Dynasty Emreco Eugen Klein Faber Frank Lyman Frank Walder Georgede Godske Gollehaug Habella Just White Lebek Maria Bellentani Michaela Louisa Naya NYDJ Jeans Olsen Passioni Rabe Sommermann Turnover Van Dal

SUMMER SPARKLE 16 Mill Street • Oakham • Rutland • LE15 6EA • 01572 770372

FASHION & BEAUTY

Over the

RAINBOW We’re so not over this season’s rainbow trend. Go bold or go home with our pick of colour clashing accessories.

BAG Alice + Olivia Crossbody Bag, £320, Revolve SHOES Candy Stripe Eva Espadrille, £60, Boden

BAG Just Cavalli Handbag, £290, Zalando SHOES Copacabana Sandals, £350, Sophie Webster

BAG Marc Jacobs Rainbow Strap Bag, £395, My Theresa SHOES Leather Low-Top Platform Sneaker, £640, Gucci

BAG Anya Hindmarch Rainbow Clutch, £511, Farfetch SHOES Pigalle Follies Disco Square, £475, Christian Louboutin BAG Rainbow Glitter Talbot Pouch, £350, Sophie Hulme SHOES Carnababe Veau Velours, £645, Christina Louboutin URBAN FOX MAY 2017 13

Come and see our large selection of ladies footwear & accessories.

Superb quality brands including Paul Green, K&S, Hogl and Peter Kaiser.

Also sandals from Kanna & Unisa and gorgeous handbags by Abro.

29 High Street . Oakham . Rutland . LE15 6AH . Tel: 01572 757646

BROWNS Lingerie & Beachwear

Lingerie

Sizes from 28-50 Up to K Cup

Cup sized Swimwear Swimsuits, Bikinis and Tankinis

Work Out Wardrobe Flattering Activewear

T: 0116 2707188 35 Francis St Stoneygate Leicester LE2 2BE BrownsLingerie.com

FASHION & BEAUTY

Walk

TALL

The humble espadrille goes haute couture for SS17, making these wedges the go-to shoe of the season. Stay neutral or go metallic for limitless wearability.

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1 Kanna Luna Silver Python Wedge , £89, CoCo, Oakham 2 Krysie Raffia Wedge Sandal, £85, Dune 3 Macarena Suede Espadrille Sandals, £85, Harvey Nichols 4 Editor’s Pick: Perfect for smart or casual wear, team with a maxi dress or jeans Iris Wedge Heeled Sandals, £109, Mint Velvet 5 Pandora Metallic Striped Wedges, £375, Jimmy Choo 6 Michael Kors Jill Wedge Sandals, £135, John Lewis 7 Nellie Wedge Heeled Sandals, £165, L.K. Bennett 8 Florrie Wedge Heeled Espadrilles, £98, Jigsaw 9 Stuart Weitzman Sohogal Sandals, £370, Net-A-Porter

URBAN FOX MAY 2017 15

Jellyrolls Luxury Ladieswear Luxury ladies boutique stocking distinctive brands of clothing, jewellery and handbags 29 Loseby Lane Leicester LE1 SDE 0116 3194747

LOVE. WEAR. REPEAT. l o n g t a l l s a l l y.co m

URBAN FOX MAY 2017 17

FASHION & BEAUTY

HAIR

Vera Wang

RAISERS

Whether it’s a blunt fringe, pixie crop or brand new shade, try out the pluckiest hair trends from the SS17 catwalk shows.

Tuomas Merikoski

IN THE PINK

MICRO FRINGES

From Fernanda Ly’s candy tresses at Vera Wang, to Gigi Hadid’s rainbow dreads at Marc Jacobs, girls just wanna have fun. Blue, peach, amethyst and watermelon (a pink and green combo) are all on trend this season.

This season bardot bangs have given way to micro fringes. For the ultimate rock chick vibe, the shorter and choppier the better.

We agree it can be a tricky look to pull off IRL, but get it right and you'll love it forever.

Alexander McQueen

Andrew Gn

A pompadour will add oomph to your look. Wear with a low, loose ponytail, chignon or with braids at the side of your head, as seen at the Andrew Gn show in Paris. Keep it smooth, or go more messy for a summer punk vibe.

WET & WILD NY POMP & CEREMO

Tuomas Merikoski

In line with this season's love of power hair, slick, gelled-down manes were big on the catwalk. This faux-shaved look, with long tendrils at Alexander McQueen (designed by Sarah Burton) was severe yet incredibly cool.

Not for the faint hearted the crop is back for SS17. From feminine pixie styles to a full on buzz cut, there’s a crop for everyone. Generally the softer your face, the stronger and more angular cut you can go for and vice versa.

ABOUT THE BOY URBAN FOX MAY 2017 19

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FASHION & BEAUTY

Skin Deep 1. Bobbi Brown Intensive Skin Serum Foundation SPF 40, £42 Goes beyond the surface, beautifying skin with a powerful combination of serum ingredients, for a smoother, firmer, more lifted look.

Enhance your natural beauty with our pick of the latest face fixers.

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2. Laura Mercier Smooth Finish Foundation Powder, £35 This silky-smooth innovation offers a sheer to full coverage. For lighter coverage use dry as a pressed powder; for medium to full coverage dampen the sponge and apply as a cream foundation.

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3. Bobbi Brown Skin Foundation Stick, £31 The ultimate nude foundation. It’s creamy, weightless texture blends seamlessly to perfectly mimic the look of healthy skin.

Available in 24 shades.

4. Clarins Ever Matte Mineral Powder Compact, £27.50 Its ultra-fine, comfortable texture evens the complexion with a transparent finish, while the ‘Shine-Stopper" instantly matifies, controlling shine and tightening pores. Make-up hold is improved.

5. Tom Ford Illuminating Primer, £56 The first step to flawless make-up application.

Increases cellular vitality and contours the features while enhancing texture, toning and visibly brightening the skin.

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6. Eve Lom Golden Radiance Bronzing Powder, £36 Add a healthy holiday lustre with this weightless but hydrating powder.

Its tiny, rose-shaped particles blend effortlessly, reflecting light to illuminate and disguise imperfections, while adding a subtle, bronzing hue.

5

7. Marc Jacobs Re(Marc)Able Full Cover Concealer, £22 Erase and conceal imperfections, and get noticed for perfect skin. The ultra-emollient formula blends easily with skin, fully covering spots, dark circles, and blemishes, for a flawless look worth raving about.

6 7

8. MAC Prep + Prime BB Beauty Balm, £25 Prep + Prime Beauty Balm is lightly tinted to work on an array of complexions. It creamily re-texturizes the skin but also excels as a face primer with high everyday UVA/UVB SPF 35 defence.

9. Yves Saint Laurent Fusion Ink Cushion Foundation, £38.50 Hot on the heels of Korea’s cult beauty trend, Fusion Ink Cushion Foundation helps you achieve a radiant, smoother looking complexion. Wear alone or as a top-up product for luminous skin all day long.

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URBAN FOX MAY 2017 21

WIN! FACIAL & DERMATX SYSTEM with Dermacare

Offering the latest non-invasive skincare treatments to target specific skin concerns

• Advanced Facials • Chemical Peels • Skin Analysis • eDermastamp • Dermaroller • Botox • Fillers • Cryotherapy • Mineral Make-up • St.Tropez Spray Tan • At-home skincare products • Semi-Permanent Microblading • Advanced Blemish Removal for: Skin Tag, Milia, Seborrhoeic Keratoses, Warts, Thread Veins.

Book Online or Call Us Now!

Courtesy of Dermacare Salon in Oadby, one lucky reader will win a Skinceutical Brightening Facial, plus an at home Brighten Microdermabrasion System from DermaTx, designed to even skin tone and improve the appearance of fine lines and wrinkles. The Skinceutical range of advanced facials and products are appropriate for any skin type, providing immediate and dramatically visible skin retexturising, smoothing and brightening results, and can be tailored to a variety of skin conditions.

Conveniently located in the tranquil South Leicestershire countryside between Stoneygate, Oadby, Evington and Stoughton, Dermacare Advanced Skincare offers the latest non-invasive skincare treatments. Services include advanced facials, peels, Microblading, Genuine Dermaroller™ and advanced cosmetic treatments.

For further information call 0116 271 1551 or visit www.dermacaresalon.co.uk

TO ENTER

0116 271 1551

Simply email your name, address and contact telephone number to competitions@theurban-fox.co.uk inserting ‘Dermacare’ in the subject bar. Closing date for entries is Wed 31 May 2017

Stoughton Grange Farm, Gartree Rd, Oadby LE2 2FB

Terms & Conditions: The winner will be chosen on or after the closing date. The Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. Appointment is valid TuesFri, subject to availability. The prize must be taken before 31 August 2017. The competition can be withdrawn at any time without prior notice.

www.dermacaresalon.co.uk

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IT’S A

Wonderful Life You’ve gotta love George Bailey. He goes from trying to hurl himself off a bridge, to finally understanding how blessed he truly is. This month Sarah Mettrick goes in search of a wonderful life…..no guardian angels required.

A few years ago I studied NLP (Neuro Linguistic Programming) among other things it looks at the influence of language on our mind and subsequent behaviour. One of the techniques used is called Reframing. In short by looking at things from a different prospective you can change the way you feel. So, if you get annoyed when your husband starts fondling you whilst you load the dishwasher, you could think instead ‘Isn’t it great he still finds me attractive!’ Ok that’s a simple example but you get the gist, look at George Bailey - he had one humdinger of a ‘reframe’! When you shift your prospective to a more helpful angle you will soon reap the benefits. Try it!

Promoting love and understanding is a sure way to make our lives more wonderful but practicing forgiveness can be challenging. Try looking at the person’s intention rather than their behaviour. It’s easy to get upset because of someone’s behaviour (let’s face it we all mess up), however if you look deeper you can often see their

intentions were good. This makes it easier to forgive, which is great news for them and you; it gets exhausting lugging anger around.

Being kind and generous, not just with gifts and money but with time and actions too, is the perfect way to enrich our lives; apparently the thrill of giving makes our brains act in a similar way to when we’re having sex or eating chocolate. I can feel an influx of kind deeds coming on! And of course we get back what we give out. Do you know one generous and loving person who is lonely?

Perhaps the most wonderful gift of all is appreciating all we have. A couple of weeks ago my niece got married, it was a beautiful day and I arrived home joyful. Hours later a friend called to say her brother (aged 39 with two young children) had passed away. She knew he was dying, she had watched him fight a short brave battle, however nothing prepares

for the inevitable and her pain was overwhelming. No amount of reframing could sugar coat what had happened. It was as it was; sad and heart-breaking.

For me, things changed instantly. The silly spat I had with my sister was meaningless; my friend would do anything to argue with her brother again.

My daughter waking me early in the morning no longer irritated me; I was around to lift the duvet and cuddle her.

We all know it shouldn't take a tragic event to remind us of our blessings - but sometimes it does.

Life throws us some stuff but if you look hard enough you will always find something wonderful.

So like George Bailey - I’m now going to look at things a bit differently. I’m even looking forward to loading the dishwasher! Life throws us some stuff but if you look hard enough you will always find something wonderful. From weddings to funerals, from great joy to great loss; we must never forget that neither are possible without great love.

URBAN FOX MAY 2017 23

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HEALTH & WELLBEING

ADDICTED TO… Want to feel confident by the pool this summer, have more energy and feel great? Then it’s time to take the plunge and kick your sugar habit says Nutrafit’s Rebecca Watts.

Sugar can come in many forms. As a carbohydrate in vegetables, fruits and dairy; and also as a “free” sugar, typically added to food and drinks such as processed meals, biscuits and soda, or in the form of honey and syrups. Foods containing natural sugars typically have other nutritional benefits (fibre, vitamins, minerals) and can be consumed as part of a balanced diet. By contrast “free” sugars offer little or no nutritional value.

It is the high intake of “free” sugars, consumed through processed, convenience foods and sugary snacks and treats that has been linked to the growing obesity crisis. The NHS advises that too much sugar can lead to the build-up of harmful fat on the inside that we can't see. This fat around vital organs can cause serious diseases in the future like heart disease, type 2 diabetes and some cancers. Having too much sugar can also cause tooth decay.

Guidelines supplied by the NHS suggest that adults should consume no more than 30g (7 teaspoons) of sugar per day, with the maximum daily amount

for children under 11 being 19-24g (5-6 teaspoons). Statistics indicate that children are having nearly three times more sugar than they should, with many half way to their daily maximum amount of sugar before the school bell even rings.

Although it’s virtually impossible to completely cut sugars from your diet, reducing your intake of “free” sugars, is a good place to start. Try my food smart swaps and tips to help you cut back…

Avoid sugary snacks and drinks

It's the simplest trick in the book — but if you don't have biscuits and sweets in the house, you won't be able to eat them! If you’re hungry between meals opt instead for snacks such as veg sticks, oat cakes or unsalted nuts.

Eat naturally

Prepare your own foods using natural ingredients. Avoid processed, preprepared foods and takeaways that are usually packed with hidden sugars.

Not sure where to start, there are also plenty of recipe books out there which show you how to replace sugar in your cooking and baking.

Check your labels

Look at the ‘total sugar’ content listed under carbohydrates. Although this is not just “free” sugars, it’s a good indicator. The NHS advises that anything over 22.5g of sugars is high and anything 5g or below is low. Try to keep to as low as possible.

Avoid low fat foods

Although technically nothing to do with sugars, more often than not low fat foods have more added sugar, to substitute the taste, bulking and texture of fats. If you’re watching calories, you can still have the full fat versions of foods such as butter, yoghurt etc. but have less of them.

Limit carbs and fruits

Although not “free” sugars, in large amounts these can elevate blood sugar glucose, triggering insulin response and possible fat storage. The more active your lifestyle the more tolerance you’ll have for carbohydrate and fruit sugars. When eating carbs, select wholegrain varities for slower energy release.

So go on, be bold! Make the change and banish the sweet stuff from your life forever.

URBAN FOX MAY 2017 25

Mad Hatter 4th Anniversary Party friday 19th may

Cocktail Wonderland Party Drink Me or Eat Me cocktails & canapés with live music by Richie Phillips & Dean Thomas | 7pm till late

saturday 20th may

Mad Hatter cocktail Tea Party 12pm - 3pm

Call 01455 234342 for more details and to reserve your table

!

N I W

LUNCH FOR 2 at Hambleton Hall Hambleton Hall is one of the UK’s finest country house hotels and is located on our doorstep overlooking Rutland Water.

A haven for gourmets and wine lovers, the hotel’s setting is truly spectacular and their award winning restaurant, which is run by Michelin Star chef Aaron Paterson, is renowned for its sophisticated style having held a Michelin Star since 1982.

During the week you can enjoy the exquisite food for considerably less by enjoying the Lunch for Less offer, which is priced at £29 for 2 courses. For full details on Lunch for Less and the other restaurant options at Hambleton Hall please visit www.hambletonhall.com.

The restaurant at Hambleton Hall is a gourmet destination in its own right and Urban Fox are offering one reader the chance to win a 3-course lunch for 2 people from Hambleton Hall’s Menu of the Day.

TO ENTER:

Simply email your name, address and contact telephone number to competitions@theurban-fox.co.uk inserting ‘Hambleton Hall’ in the subject bar. Closing date for entries is Wed 31 May 2017.

Terms & Conditions: The winner will be chosen on or after the closing date. The Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. The prize must be booked in advance, is valid Monday to Friday only and must be redeemed by Friday 29 September 2017. The prize is valid for a 3 course lunch for 2 people from Hambleton Hall’s Menu of the Day. The prize does not include drinks, which should be purchased separately. Additional courses will be charged at the rate stated on the menu. The competition can be withdrawn at any time without prior notice.

Turn Up THE HEAT If you like your food with a kick, bring some heat to your dining table with these simple supper dishes from Waitrose.

URBAN FOX MAY 2017 27

FIERY BEEF & BROCCOLI STIR-FRY Cooking time: 15 minutes Serves: 4 Ingredients: 1 tsp Lee Kum Kee Pure Sesame Oil 1 tbsp light soy sauce 1 tsp grated fresh ginger 340g Beef Frying Steak, cut into 1cm strips 2 tsp sunflower oil 1 red onion, thickly sliced 220g tenderstem broccoli, halved lengthways then cut into 6cm lengths 150g pack shiitake mushrooms, sliced 2 red chillies, thinly sliced 4 tbsp Lee Kum Kee Premium Oyster Sauce 1 tsp rice vinegar 4 salad onions, shredded

1

I n a bowl, mix together the sesame oil, soy sauce and grated ginger, then stir in the beef strips and leave to marinate at room temperature for 15 minutes.

2

eat a wok and stir-fry the H beef for 4-5 minutes until nicely browned and cooked through. Transfer to a clean bowl and set aside.

3

dd the sunflower oil to A the wok and stir-fry the red onion, broccoli, mushrooms and chilli for 5 minutes until tender. Return the beef and any resting juices to the wok and stir in the oyster sauce and vinegar. Continue to cook for 1-2 minutes until piping hot. Scatter over the salad onions and serve with rice or noodles.

PEPPER & BLACK BEAN CHILLI Cooking time: 15 minutes Serves: 4 Ingredients: 1 tbsp olive oil 200g Romano Peppers, deseeded and sliced 1 red onion, sliced 1 sprig fresh rosemary, leaves only, chopped 400g can black beans, drained and rinsed 350g tub Cherry Tomato & Basil Sauce 2 tsp Cooks’ Ingredients Chipotle Paste 50g grated Cheddar Cooked rice, to serve Fresh coriander, for garnish

Images: Waitrose

1

Heat the olive oil in a frying pan and cook the peppers, onion and rosemary for 5 minutes until softened.

2

dd the beans, cherry tomato sauce and A chipotle paste, cover and simmer gently for 10 minutes, until the peppers are tender.

3

Spoon the chilli into bowls with cooked rice or baked potatoes and sprinkle Cheddar on top. Garnish with fresh coriander.

HONEY & SESAME COD Cooking time: 30 minutes Serves: 4 Ingredients: 2 tbsp olive oil 4 x 125g cod loin fillets 1 tbsp plain flour 2 cloves garlic, finely sliced 2cm piece fresh ginger, finely chopped 1 tsp dried chilli flakes 3 tbsp sherry vinegar 2 tbsp honey 1 tbsp sesame seeds 12g of flat-leaf parsley, chopped For the mash 1 large cauliflower 750ml vegetable stock 2 tbsp half fat crème fraîche

1

or the mash, break the F cauliflower into florets, put in a pan, pour over the stock and bring to the boil. Simmer for 20 minutes until very tender. Drain away most of the stock reserving two tablespoons. Transfer the cauliflower to a food processor with the reserved stock and crème fraîche and whizz until very smooth. Keep warm.

2

eat half the oil in a frying pan H over a medium-high heat. Dust the fish with the flour and fry in the pan for about 3-5 minutes each side until golden and cooked throughout. Set aside.

3

dd the remaining oil to the pan, A add the garlic, ginger and chilli and cook over a very low heat for just 30 seconds. Add the vinegar and honey and cook for 1 minute, then stir in the sesame seeds and cook for a further 1 minute.

4

Spoon the mash onto serving plates. Place the fish on top and spoon over the sauce, and sprinkle with chopped parsley.

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Images: Waitrose

WINING & DINING

FOOD GLORIOUS FOOD! Have you ever spent hours following a complicated recipe, only for it to look a mess? Us too! So here’s our top tips on how to make your home-cooked meals look more restaurant worthy.

Add height

lighter tones don’t be afraid to use a darker plate such as black or charcoal.

Like any centrepiece, adding height to your plate can bring an interesting focal point to your meal. By layering or stacking ingredients, you can give your dish more depth.

Deciding on the size of the plate or dish depends on a range of elements including the number of courses, if food is to be shared and the richness of the dish. Typically speaking plates should be big enough to let food stand out, but small enough that the portions don’t look measly.

Mix it up

Colour & texture

Black & white

Keep your cool

Having your plates at the proper temperature will help enormously when you plate up - ice cream will melt more slowly, meat and fish will stay warm longer - leaving you to focus on assembling the dish without panicking.

Add panache

Size matters

Using a bright white plate, will make the food pop and look more appealing.

Patterned plates can distract from the food, but if you have a dish with lots of

A simple way to bring interest to your food is not to serve it on a plate at all.

A slate platter for example could work as a cheese plate, while wooden boards and miniature buckets are popular in restaurants for serving steak and chips.

Less is more

How many times on Masterchef has John Torode told contestants they have too many elements on the plate?

Sometimes a dish is better with one less component and if you’re worried about overloading the plate, serve vegetables on the side.

Be odd

When serving food be aware that even numbers can look strange. So whether you're putting scallops or dollops of sauce on the plate, opt for one or three, rather than two or four. The odder the better.

Ensure you have a good balance of colour and texture. In simple terms serve white fish with spring greens, rather than cauliflower; and a smooth soup is best served with a toasted ciabatta loaf for extra crunch.

The smear is a common technique to zhoosh up a plate of food. To do one, place a spoonful of sauce or purée on one side of the plate; then turn the spoon over and place the back of the spoon into the middle of the sauce. Then drag to the other side of the plate, or curve it like a comma.

Finishing touches

Garnishes should have a meaning and not be added just for the sake of it.

Instead they should create another layer of texture and excitement to the dish while staying in harmony with all the other ingredients.

Tidy up

Finally once you’ve plated the perfect dish, don’t forget to wipe off any errant sauce with a damp paper towel before serving. Voila!

URBAN FOX MAY 2017 31

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LIFE & WORK

Feel the FEAR

Bravery isn't only about heroic acts in extreme situations, it can be as simple as trying new things or taking a risk, says Kirsty France. Go on, feel the fear and do it anyway!

Whenever I tell people the story of how I left the law and started my own writing business they’re usually quite surprised.

There’s also a decent proportion of them who respond with something like, “I’d love to do something like that, but I’m not brave enough”. Well, I’ve got news for you. Neither am I. The fact is, being brave doesn’t come from stepping confidently into the unknown with no thought for the consequences. That’s called stupidity.

Bravery is when you’re completely terrified but you prepare yourself properly and do it anyway.

About a million years ago (OK, 17 years) I appeared on The Weakest Link. I’d always loved pub quizzes, so when I spotted an advert asking for people to take part in a quiz show, I applied.

On the day, I was introduced to eight complete strangers and we marched into the studio singing Delilah at the top of our lungs – I think the idea is that you go in loudly rather than shuffling nervously, in silence. I made it through to the fifth round, despite the fact that

my heart was thudding so loudly I could barely hear the questions. Unfortunately I didn’t win. Do you know who lived at 52 Festive Road?* Nope, I couldn’t remember either.

Having survived Anne Robinson and returned to university, I decided to go for the double and won a place on DMU’s University Challenge team. We got thrashed, of course. We were the only former polytechnic contestants and we got Imperial College, the reigning champions, in the first round.

My main memory is of how sociable it all was. They were filming Stars in their Eyes at the same studios and it’s hard to get stressed when you can hear What’s New Pussycat coming through the green room wall.

The main thing I’ve learned is that if you’re going to be brave you need to keep doing it. The more scary stuff you face up to, the more you can deal with.

Going on a quiz show and making a fool of myself on national television was pretty daunting. Now I’d do it again in a heartbeat.

I booked a solo holiday to Argentina because I wanted to go and my husband was away skiing. Later, I went skiing because he talked me into it; I was completely rubbish at it but at least I tried.

The fact is, being brave doesn’t come from stepping confidently into the unknown with no thought for the consequences.

That’s called stupidity.

Becoming self-employed is hands down the scariest thing I’ve ever done, but I haven’t looked back. I face up to my fears all the time and it makes me braver.

Now it’s your turn. What would you be doing if you were brave enough? Why is it scary? If the only thing holding you back is other people, forget about them.

Doing something that scares you will make you feel amazing.

So what’s next? Share your acts of ‘bravery’ with me on facebook.com/ theurbanfoxmediagroup. *Mr Benn, if you were wondering.

URBAN FOX MAY 2017 33

FEMME

FATALE

Charlize Theron proves there is no role too big or too bad as she embodies her most physically challenging characters yet in two of this year’s most highly anticipated blockbusters.

LIFE & WORK

There has long been a myth swirling around in Hollywood that once a starlet reaches her forties she is suddenly consigned to playing mothers and aunts.

But lately, a growing number of female actors have been going out of their way not just to bust this preconceived notion, but to kick the living daylights out of it: 41-year-old Charlize Theron, for example – who plays not just one but two brave, brilliant and very violent femmes in this year’s The Fate of the Furious and Atomic Blonde.

“I’m kicking ass,” Theron says of her role in the latest of the Furious series. “It was something that I never thought I would do. And I like the fact that 20 years into this business I can still surprise myself.”

Theron plays Cipher, a master hacker who wreaks havoc on the Furious crew that sees Vin Diesel, Dwayne Johnson and Jason Statham once again at odds with each other in a battle royale staged across Iceland, Cuba and New York City.

The visuals are stunning, the stunts are enormous and the cast is first-class, but for the sparky South African, the real joy was in playing a ‘diabolical’ villain. “What I find interesting in roles like that is that you’re often playing women who are pushed to their limits and fighting for their survival,” she says fervently. “I also enjoy playing villains because they are both dysfunctional and very driven in their ambitions. I don’t consider myself to be an aggressive person, but I can get angry if the situation calls for it!”

In Atomic Blonde, which Theron also produced, she plays another complicated heroine – albeit on the side of good rather than evil – as British MI6 agent Lorraine Broughton on assignment in Berlin just prior to the building of the Berlin Wall. Broughton takes the violence to another level and naturally Theron’s training had to be ramped up accordingly.

“It was one of the toughest things I’ve ever done for a movie,” she reveals. “I worked with eight different fight trainers and they helped me so much because I really had doubts that I’d be able to get to the level I needed to for those fight sequences.” At one point you see the Dior J’Adore model’s face slam into a brick wall – “Yes, that was in fact my face,” Theron smiles – and she reveals that during training she cracked two teeth which required dental surgery.

“When it comes to...finding the determination and willpower you need to survive, women gain strength from their vulnerability and weaknesses.”

Theron’s tolerance for such visceral violence is surprising considering her childhood in South Africa, where she witnessed her mother shoot her father dead after he attacked them in a drunken rage. But then perhaps that is what drives her as she strives to promote female empowerment and fearlessness. On the subject of her mother Gerda, Theron visibly blooms with pride. “From early childhood she taught me to be self-confident and not be afraid. She’s been my role model and her presence and spirit has guided me my entire life,” she says, before adding firmly, “Whatever determination I have, I owe it to her.”

her own experience as a woman against the odds. “You want these women to be vulnerable and multi-layered. When it comes to being able to overcome difficult situations and finding the determination and willpower you need to survive, women gain strength from their vulnerability and weaknesses,” she explains. “You know that you can find that inner resolve when you need it because you’ve been able to get through those hard times and that gives you a lot of strength and confidence. I love being able to play those kinds of women.”

No matter how intimidating she may appear, there is one subject which softens the formidable star: her two adopted children – son Jackson, five, and daughter August, now 20 months old – whom she lives with in Los Angeles. She reveals how she decided to adopt because of the many orphanages she witnessed growing up in her home country, and as a devoted humanitarian and advocate for education to prevent HIV/AIDS it is hardly surprising she should strive to make a better life for those less fortunate. But regardless of her reasoning, it is clear that motherhood has a profound effect on her.

“My life has changed completely. Before, when there were no children in my life, my work always came first. I also had the freedom to be able to take off and travel for three or four months at a time by myself and explore the world. But even though I can’t do that anymore, I’m so incredibly happy to spend my time with my children,” she reveals, adding tenderly, “Every day that I wake up I’m thinking about what I’m going to do with them and how I’m going to make them happy!”

This also goes some way to explaining why she is often attracted to complex characters, as they allow her to draw on

URBAN FOX MAY 2017 35

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Boden

Boden

NO DOUBT

Inspired by Kirsty’s feats of bravery* but self-doubt continues to hold you back? Try these 11 confidence boosting tips and conquer your fears.

1

Set a small goal and achieve it.

We often make the mistake of reaching for the stars and when we fail, get discouraged. Instead, reach for something closer. Set a goal you know you can achieve, and then achieve it. Repeat. Your success will make you feel great.

2

Focus on solutions. If you’re a complainer, it’s time to change your focus. Concentrating on solutions instead of problems is one of the best things you can do for your confidence. You’ll feel both positive and empowered that you’ve solved your own issues.

3

Exercise regularly. Being active is confidence boosting and a healthy body equals a healthy mind. You don’t have to run a marathon, just swimming 20 lengths 3 times a week, or walking to work every other day, will make you feel so much better about yourself.

4

Pull those shoulders back. By simply pulling your shoulders back gives others the impression that you’re confident. To instantly improve your posture, imagine that a string is pulling the top of your head toward the sky, and the rest of your body will straighten accordingly.

5

Keep eye contact. When talking to people, look them in the eye and not at your shoes. Not only does it show that you interested and listening to what they have to say but also that you are comfortable conversing. Smile too, it’ll make you both feel more relaxed.

6

Speak slowly. Research shows that those who take the time to speak slowly and clearly feel and appear more confident. This is especially important in interview and networking scenarios. Take your time and let everyone know just how great you are.

7

Photoshop your self-image. We all have a mental picture of ourselves, and this can determine how confident we feel. If your picture needs tweaking, use your internal photoshop skills to figure out why you see yourself that way, and find a way to fix it.

8

Low self-confidence is often caused by negative thoughts or chatter in our minds. If not tackled you start to believe it.

Next time you think “I’m not clever, attractive, good enough”, change your thought to a positive one. Over time the negative chatter will disappear.

9

Increase your competence. Where possible learn what you need to know in advance. Whether it’s studying for an exam, practicing for a job interview or a work

presentation, if you’re prepared and have the knowledge to back it up, your self-confidence will soar.

10

Recognise your achievements.

Make a list of all the things you’ve accomplished. Once its complete put it somewhere visible so you can remind yourself what an amazing person you are. If you feel your self-confidence dwindling, take a look at your list and feel inspired.

11

Makeover your appearance. From a new hair style, to a wardrobe overhaul, not only will you feel better, others will perceive you differently too. Try out new clothes at home first to iron out any malfunctions. You won’t look confident if you’re fussing with your straps or hemline.

Finally even if you don’t feel confident, act confident. Practice our tips and we have no doubt that you’ll be feeling self-assured in no time. Meanwhile, fake it ‘til you make it! *Read ‘Feel the Fear’

URBAN FOX MAY 2017 37

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To Boldly Go From bland and boring to bright and bold, here’s our top tips on how to mix vivid colours, punchy patterns and deep textures for maximum impact.

1

STATEMENT PIECE

Introducing a single piece of colourful furniture such as a chair, console or cabinet is a fantastic way to brighten up your décor.

This striking sofa with contrasting cushions, is a punchy yet practical solution to an insipid interior.

2

WINDOW DRESSING

Make your windows a talking point with mismatching curtains.

Choose the same fabric in two colours, or different fabrics in shades of the same hue. For a bigger impact, pick one print you love and team with a solid panel in a colour from the print.

3

FEATURE WALL

4

FEET FIRST

5

FINISHING TOUCHES

4

A simple yet impactful way to transform any room. Opt for a painted wall in a bold colour, or experiment with wallpaper. An intense floral pattern is a good starting point, as it’s an easy way to ensure your colour palette works.

Michael John

Introduce colour and/or pattern to a room by adding a statement rug. For those looking to make a bigger statement opt for a striped carpet on the stairs or in a family room. But don’t go OTT, offset bold flooring against a white or muted backdrop.

If you’re playing with colour and pattern for the first time and don’t want to risk buying a high ticket item that you might hate, accessories are the way to go. From pillows and paintings, to lighting and linens, let your inhibitions run wild.

5

Houseology

URBAN FOX MAY 2017 43

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Kitchen

If you’re only going to improve one room, make it the kitchen. If your existing kitchen is small consider knocking through to the dining room and/or lounge. The ability to congregate in one place where food can be cooked and eaten in a more relaxed setting is a firm favourite for families. If you’re concerned that the space with feel vacuous consider zoning techniques using furnishings, colours schemes, lighting, rugs, artwork etc. to divide and designate the space effectively.

Reconfiguration

In many cases it’s more cost effective to turn a two-bedroom house into a three-bedroom house than it is to invest in a new property with a third bedroom. However if adding an extra room compromises the existing space, then consider knocking down non loadbearing walls to create more space but less rooms. You may be surprised, but buyers are often more interested in the amount of usable space, rather than just the number of bedrooms a property has.

Images: John Lewis

Need more space but love your home? Then don’t move, improve.

We look at 5 ways you can do more with what you have.

Conservatory

Extend your living space with a conservatory or garden room. Ensure the design matches the style of the rest of the house and try to avoid it looking like a separate appendage. Enhance the feeling of space and flow by laying the same flooring throughout your downstairs living area or by following a particular colour scheme throughout the space. This will help extend the eye, ensuring that the conservatory feels like part of the rest of the house, as well as an extension of the garden.

Loft

the design and installation, and you may need to move out for several months while work is being done. That said, you can create an amazing space underneath your home, which will enable your family to grow with the size of the property.

Finally while these improvements will create additional space, don’t fall into the trap of overdeveloping. All properties have a ceiling price and no matter what you do to it, your property won’t command an asking price that is significantly higher than other similar properties on your street.

This is the easiest way to achieve an extra bedroom and bathroom and it doesn’t have to be too disruptive, as most of the work can be done from the outside. Ensure that access to the loft is easy (spiral staircases can be problematic) and that the conversion doesn’t look like a bolt on. Listed properties and those in conservation areas will require planning permission so do liaise with the local planning authority before commencing building work.

Basement

This is the most expensive form of creating extra room so consider carefully. Basement conversions are also the most serious form of extension as it affects the structural load of your property. You’ll need specialists to do URBAN FOX MAY 2017 51

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T: 01530 811593 F: 01530 815359 E: info@splashout.co.uk W: www.splashout.co.uk

BATHROOM DESIGN & INSTALLATION | HOT TUBS | SAUNA & STEAM ROOMS

Images: Wyevale

SIZE ISN'T

EVERYTHING From a city crash-pad to a weekend bolt-hole by the sea, Wyevale Garden Centres’ Caroline Harvey says a few bold solutions can create a beautiful garden oasis, no matter what size your outdoor space.

Here’s a few of her tips and tricks…

URBAN LIVING

To achieve the perfect urban courtyard, start by choosing a small bistro set that doesn’t dominate the space. Set it off with some accessories (candles, lanterns, colourful string lights) and team with creative planting at different heights and a statement tree in a pot, to give the space greenery and interest. If your outdoor area is grassless, or paved with unattractive slabs, then invest in some slate chips to cover them up. These chips come in a variety of rich colours that will instantly update the look of your garden with minimal time and effort.

GROWING ROOM

If you don’t have room to hide your tools and equipment in a shed, use unique containers and rustic furniture to bring them to life instead. Upcycle an old table or bench to create a bold statement. A pop of colour combined with unusual crates and storage solutions will make your growing space both pretty and practical. If you’re struggling to find a suitable area to grow in, hanging pots are the ideal solution. Whether you hang them on a balcony or on the edge of your table space, they work well in tight spots, meaning you can make the most of the room at your disposal.

BALCONY RETREAT

If your outdoor space is limited to a balcony, greenery not only looks beautiful but is also a great way to provide privacy without shutting out light and sun. A few larger shrubs or bamboo trees in attractive pots will help your balcony feel less overlooked.

In terms of furniture, don’t feel tied to a bistro set. Why not invest in something unexpected like a rocking bench, and relax in the sunshine with a book. And finally don’t over accessorise or your garden will feel cluttered and small. A few key pieces, will help to ensure that your balcony remains an oasis of calm.

URBAN FOX MAY 2017 55

film REVIEW

Lady Macbeth (15) 1hr 29mins Opens at Phoenix Fri 19 May 0116 242 2800 | phoenix.org

Based on Russian novelist Nikolai Leskov’s 1865 work Lady Macbeth of Mtsensk, the debut feature from acclaimed theatre director William Oldroyd stars Florence Pugh (The Falling) as Katherine, a young English woman sold into a loveless marriage with an older landowner.

Suffering verbal humiliation from her new husband and his father; Katherine lives a lonely, listless existence until she meets stable-hand Sebastian (Cosmo Jarvis)

book REVIEW Food beautiful food

ss frontational and fearle Lady Macbeth: Bold, con

and the two begin a passionate affair.

Intoxicated with her new found freedom, Katherine will go any lengths to protect it.

Premiering at the Toronto Film Festival last September, Lady Macbeth has since gone on to win a handful of awards on the festival circuit, and it marks the debut of a major new British talent. Crafting a stark, hypnotic period drama, Oldroyd’s film is exceptionally controlled, with the simple story on the surface hiding a

deep emotional current that builds with thundering power. This is thanks in no small part to the two leads who deliver star-making performances. Florence Pugh instils her Katherine with a compelling icy calm that is used to jaw-dropping effect as the film shifts in the latter stages to resemble a Greek tragedy; while Cosmo Jarvis carries the mood and magnetism of a young Tom Hardy. Bold, confrontational and fearless filmmaking, it’s exciting to think what Oldroyd will do next.

Eat Yourself Beautiful

by Liz Earle Eat Yourself Beautiful reveals the secret to radiance. Best-selling health & beauty expert, Liz Earle proves that by simply controlling what you eat, you can achieve outstanding results in your appearance and wellbeing.

Follow her simple guidelines and within weeks you can expect increased zest for life; a brighter, clearer complexion; shiny, more manageable hair; longer, stronger nails and weight-loss. This invaluable guide includes over 50 mouth-watering recipes, all using fresh, natural ingredients which are easy to prepare and inexpensive.

Beautiful Smoothie Bowls

by Carissa Bonham Imagine curling up on the couch with your favourite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts—and what’s in that bowl is actually good for you! Beautiful Smoothie Bowls make this a reality.

Here Carissa Bonham, pulls together 80 delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack.

Naked Cakes

by Lyndel Miller Fondant haters, lazy bakers and time-poor hosts rejoice! These Naked Cakes are achievable, budget friendly and swoon-worthy. Beautiful, rustic and organic in form, these cakes are tiered, with filling and frosting between layers but never on the outside, thus ‘naked’. Featured recipes include Watermelon Cake with Sweet Coconut Cream, Figs & Berries; Meringue Stack with Hazelnut Liqueur Cream & Maple Syrup and Lychee Cake with Mascarpone Buttercream. Beautifully styled spreads provide inspiration for special occasions, with stunning Naked Cakes as the ultimate centrepiece.

URBAN FOX MAY 2017 57

A CELEBRATION OF ALL THINGS GIN

10 JUNE 19:00 - 23:00

FREE GIN SAMPLES FREE LTD. EDITION GLASS LIVE MUSIC FROM THE LOUNGE KITTENS BEST GIN PRODUCERS TO TRY & BUY FOOD COURT IMMERSIVE GIN SENSORY EXPERIENCE TALKS & WORKSHOPS Plus, Enjoy Exploring the National Space Centre!

BOOK NOW (JUST £10 PER PERSON)

www.spacecentre.co.uk/gin

Johan Persson

ARTS & ENTERTAINMENT

WHAT’S ON

Who's Afraid Of Virginia Woolf, 18 May Phoenix Arts

MAY 2017

Bardi Symphony Orchestra Sun 7 May De Montfort Hall Tickets from £9.50 demontforthall.co.uk

A complete performance of Stravinsky’s ballet The Firebird, is the main feature of the Bardi Symphony Orchestra’s all-Russian spectacular. Tchaikovsky’s favourites from his opera Eugene Onegin open the concert, while pianist Katya Apekisheva makes a welcome return in Rachmaninov’s 2nd Piano Concerto - popularised in the film Brief Encounter. Featuring dancers from local dance programme Dance Activate, with choreography by Graham Fletcher (Andrew Lloyd Webber’s Cats and Song and Dance). A pre-concert talk hosted by Katya Apekisheva and conductor Claus Efland begins at 2pm.

Made in Dagenham Tue 9 – Sat 13 May The Little Theatre Tickets from £13 thelittletheatre.net

Tosca, 15, 17, 18, 20, 22 June, Nevill Holt Hall

Essex 1968. Like millions of other working women, each morning Rita O’Grady is just trying to get her husband out of bed, the kids off to school and get to work at the factory on time. But life is about to change forever when it’s announced that the girls in the stitching room of Ford’s Dagenham car plant will have their pay grade dropped to ‘unskilled’. Quickly drawing on a strength she never knew she had, Rita leads her friends in a battle against the might of Ford and the corruption of the Union supposed to protect them. But can Rita keep up the fight and the happy home she’s worked so hard for? Funny, touching and timeless, Made in Dagenham shows how ordinary people can do extraordinary things when they stand together.

The Graduate, 30 May 10 June, Curve Theatre

Who's Afraid Of Virginia Woolf?

Thu 18 May Phoenix Arts Tickets from £13.50 phoenix.org.uk

Sonia Friedman Productions present Imelda Staunton (Gypsy, Vera Drake, Harry Potter) in James Macdonald’s critically acclaimed, 5 star production of Edward Albee’s landmark play, broadcast live to cinemas from the Harold Pinter Theatre, London. In the early hours of the morning on the campus of an American college, Martha, much to her husband George’s displeasure, has invited the new professor and his wife to their home for some after-party drinks. As the alcohol flows and dawn approaches, the young couple are drawn into George and Martha’s toxic games until the evening reaches its climax in a moment of devastating truth-telling.

Also starring Conleth Hill, Luke Treadaway and Imogen Poots.

URBAN FOX MAY 2017 59

Sparks Festival, 22 - 29 May

Tosca

15, 17, 18, 20, 22 Jun Nevill Holt Hall Tickets £60-£115 nevillholtopera.co.uk

Sparks Festival

The Graduate

The Spark Festival is the largest children's arts festival in England & Wales run by The Spark Arts for Children, a registered charity. The festival presents the very best in theatre, dance, music, visual arts and digital media for young people aged 0 - 13 years. Featuring venues across Leicester city centre including Curve, Phoenix, Attenborough Arts Centre, New Walk Museum and The Y, the festival is a fantastic way to get your children involved in the creative arts, with many events being offered free of charge. For a full list of events, locations and prices visit sparkfestival.co.uk.

Iconic characters from Charles Webb’s novel and the classic film are brought to life in this hilarious black comedy and moving coming-of-age story. Benjamin returns from college to high expectations of a bright future in aspirational, middleclass America. The only trouble is, the thought of that future makes him sick to his stomach. When he meets another disillusioned soul in his parents’ best friend Mrs Robinson, their illicit relationship takes them on a thrillingly destructive course that threatens everyone’s future happiness. Featuring a memorable soundtrack of sixties songs, don’t miss this stylish new production by acclaimed director Lucy Bailey.

Mon 22 – Mon 29 May Locations across Leicester Ticket prices vary sparkfestival.co.uk

Breakin' Convention Tue 23 & Wed 24 May Curve Theatre Tickets from £8 curveonline.co.uk

Breakin’ Convention is Sadler’s Wells’ ground-breaking festival of hip hop dance theatre, featuring a line-up of jawdropping performances by companies from around the world and around the corner! Hosted and curated by UK hip hop theatre legend Jonzi D, this show brings some of the world’s best poppers, lockers, b-boys and B-girls together to dance with local dance crews. This year’s acts include Just Dance (South Korea), Soweto Skeleton Movers (South Africa), Tentacle Tribe (Canada), plus local talent The Collective, Code Crew and Tozer Dance Studios (23 May) and Hibword & SuperCedric, Take 1 Dance and Wayward Thread (24 May). DJs, dancers, live aerosol art, MCs and freestyle sessions take over Curve in the ultimate celebration of hip hop culture.

Tue 30 May - Sat 10 Jun Curve Theatre Tickets £10-£28.50 curveonline.co.uk

Kiss Me Kate

Wed 31 May – Sun 16 Jul Kilworth House Theatre Tickets from £34 kilworthhousetheatre.co.uk 1940’s Baltimore and it’s opening night.

Ten minutes to the curtain going up and backstage all hell has let loose! The story unfolds on and off stage as romantic entanglements, mistaken identities and hairy encounters with a pair of hilarious, foolhardy gangsters are all comically intertwined in Cole Porter’s stunning musical comedy. Full of mischief, wit and dazzling dance including hit songs Another Op’nin, Another Show, Brush Up Your Shakespeare, Too Darn Hot and So In Love, it will leave any Tom, Dick or Harry grinning from ear to ear!

Tosca, by Puccini will be performed by the award winning Nevill Holt Opera as part of their 2017 Summer Festival.

Tosca's desperate and ruthless passion in a time of political turmoil has held audiences in its spell since it was first performed. With unforgettably beautiful music, conducted by Nicholas Chalmers, and a story that keeps you on the edge of your seat, indulge in a heart-racing night of love, passion and betrayal. Nevill Holt Opera is delighted to announce that Royal Opera House ‘Director of Opera’ Oliver Mears will return to NHO to direct this production, originally created in Derry/Londonderry for his debut at Northern Ireland Opera in 2011.

For further information, visit www.nevillholtopera.co.uk or call the box office on 0115 8467777.

Alex Gilbert

Breakin' Convention, 23 & 24 May, Curve Theatre

KILLER QUEEN Friday 5 May

THE KING OF POP STARRING NAVI Thursday 1 June

GANGSTA GRANNY LIVE ON STAGE!

Wednesday 28 June - Sunday 2 July

SIMON SAYS… 2017 Saturday 29 - Sunday 30 July

WHITNEY QUEEN OF THE NIGHT Friday 29 September

BLOOD BROTHERS Monday 16 – Saturday 21 October

0116 233 3111

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N I W

TICKETS TO THE BATTLE PROMS at Burghley House

We have 3 pairs of tickets to give away to one of the UK’s Premier Picnic Concerts: The Battle Proms at Burghley House!

Since their first concert in 1997 the Battle Proms have been treating their audiences to a heady mix of sublime classical music, carefully choreographed Spitfire and cavalry displays, dramatic cannon fire and stunning firework finales. As the series enters its 20th anniversary, the elegant Elizabethan Burghley House will once again play host to the opening night as the Battle Proms returns to Stamford on Saturday 8 July 2017.

The Battle Proms is proud to support Combat Stress: the UK’s leading Veterans’ Mental Health Charity. Over recent years a phenomenal £287,663 has been raised by audience contributions and contributions from concert profits, with this figure looking set to go well beyond £300,000 in 2017!

For more information, or to book tickets for this spectacular night out, visit www.battleproms.com or call 01432 355 416.

TO ENTER:

Simply email your name, address and contact telephone number to competitions@theurban-fox.co.uk inserting ‘Battle Proms’ in the subject bar. Closing date for entries is Wed 31 May 2017.

Terms & Conditions: The winner will be chosen on or after the closing date. The Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. 3 readers will win a pair of tickets for The Battle Proms at Burghley House on Sat 8 July. The tickets will be emailed to the winners to download. The competition can be withdrawn at any time without prior notice.

Dingley, Market Harborough LE16 8PJ www.dingleyraces.com

under 16’s FREE ENTRY!

Enjoy a great day out with family and friends ∙ Licensed betting ∙ Children’s funfair ∙ Bar and refreshments

Sunday 7th May 2017 Saturday 27th May 2017 Gates open at 11.30am, racing commences at 2pm Admission: £10 per person/Under 16’s free Race cards available for £3

Follow us on

There is always more to discover at Gildings Auctioneers

TUESDAY 23RD MAY 20TH CENTURY DECOR ATIVE ARTS VIEWING & CATALOGUE Sat 20th May 9:00–12:00, Mon 22nd May 9:00–16:00, Tue 23rd May 9:00–9:45 Catalogue online from 10th March at gildings.co.uk

ILLUSTR ATED (Detail) A rare Clarice Cliff vase, probably ‘May Avenue’ EST. £3,000–5,000

NOW ACCEPTING ENTRIES SUMMER JE WELLERY & SILVER SALE Top up your holiday fund. Reveal what your unworn gems or unwanted heirlooms and silver could generate at auction.

Come for a free valuation at Gildings in Market Harborough.

Contact us on 01858 410 414 or email sales@gildings.co.uk “Add a little extra Fizz to your holidays.”

GILDINGS AUC TIONEERS VALUATION ROADSHOW Come along with your items and get a free, exper t opinion from one of our Valuation Team. Please contact us to make an appointment prior to visiting.

N E W TO W N L I N F O R D V I L L AG E H A L L

1ST J U N

T H E B E L M O N T H OT E L

2N D J U N

SK E TC H L E Y G R A N G E H OT E L

15T H J U N

Newtown Linford Leicester Hinckley

10AM–3PM 10AM–3PM 10AM–3PM

For more details, dates and venues visit: www.gildings.co.uk/roadshow/

MARKET HARBOROUGH SALEROOM THE MILL GREAT BOWDEN ROAD LE16 7DE T: 01858 410414 SALES@GILDINGS.CO.UK

 GILDINGS.CO.UK

HAPPIER AFTER SUNSET Even if you’ve already retired, we could find ways to enhance your provision so you can enjoy more of the little luxuries you deserve in later life.

To find out more or to arrange a FREE consultation call

0116 269 6311

For the life you want to live

FURNLEYHOUSE.CO.UK Furnley House Ltd is Authorised and Regulated by the Financial Conduct Authority.

Boden

PEOPLE & PLACES

LIFE ON AN OCEAN WAVE If you’d love a holiday on the ocean but are put off by the size and impersonality of a cruise ship, sailing offers an intimate and flexible alternative. It doesn't need to cost the earth (can work out cheaper than a hotel or villa) and there’ll be a trip, boat, and destination to suit most people.

Here’s 6 ways to ride the waves…

HIGH & DRY

If like me you love the idea of the wine, seafood and donning a Breton tee and boat shoes, but have never mastered your sea legs, then holiday on a boat that never leaves the marina.

All the lifestyle but none of the effort.

Bedsonboard.com allow you to stay on yachts for as little as a B&B. You’re just not allowed to sail into the sunset. Their top 20 boats for under £150 include locations such as Lymington, Saint Tropez and Montenegro.

MOTLEY CREW

If you long to sail around the Greek islands but can’t persuade your other half or friends to get on board, small group or solos sailing trips are a great option. Sailing holiday companies such as getawaysailing.co.uk even offer age specific singles sailing trips, which means you will be sailing with like-minded people of a similar age. No sailing experience is necessary and you can get involved or just lie back and top up that tan.

LEARN THE ROPES

Have you ever dreamed of learning to be an expert sailor or taking charge of your yacht? Now's your chance to live those open ocean fantasies with Sunsail.co.uk sailing schools. Develop and hone your sailing skills at one of their worldwide bases; whether close to home in their Port Solent base, in gentle sailing waters of the Mediterranean or in the Whitsunday Islands. All staff are RYA qualified and offer a fun, professional approach to learning.

AYE AYE, SKIPPER

Take the pressure off with a skippered holiday. The skipper is officially in charge of the yacht, although depending on your level of sailing experience you can do as much or as little as you like, including taking the helm. From helping you to rediscover your confidence and perfecting your sailing technique, to telling you the best places to visit, moor up and eat out, having a skipper on board can be invaluable.

MASTER & COMMANDER

Bareboat charter means you hire a boat, without a skipper or crew. As long as you have the qualifications, experience, some reliable crew and know-how to navigate – just climb aboard and sail off into the sunset.

With no one to tell you what to do and where to go, a bareboat holiday is your chance to explore new cruising grounds at your own pace. You’ll need a Day Skipper Practical Certificate or an ICC (International Certificate of Competency) to charter the boat.

HIGH LIFE ON THE HIGH SEAS

Throw caution to the wind and charter a luxury yacht complete with full crew, for a bespoke experience. Holiday at your own pace and explore various destinations, without having to worry about transfers, checking-in or your luggage. Along with a great sense of freedom, you’ll also enjoy luxurious surroundings, excellent service and amazing food. If this is more your style, find a yacht charter broker, affiliated to the Worldwide Yachting Association (MYBA).

Happy Sailing!

URBAN FOX MAY 2017 65

Best for beauty

Coconut Oil

Spa days are my time to relax

MY WAY

Last book read

How to Pray by Stephen Cottrell I grew up in the grounds of Stowe School!

Fun in the sun

Padstow in Cornwall Last meal on earth

Sophia Dady

Babe I’m gonna leave you

by Led Zeppelin

“It’s never too late to follow your dreams”, says burgeoning musician Sophia Dady.

Chocolate muffins

I was born just outside Buckingham and grew up in the grounds of Stowe School, where my father was the ‘Director of Art’ for 24 years. I was very much a “Daddy’s Girl” and his passion and commitment to his art fascinated me from a very early age. My mother was a very talented singer and pianist, so between the two of them, I was destined to be creative.

I became interested in music at a very early age. I remember making up what I thought were musical masterpieces at the piano…although my parents never seemed to encourage this for some reason?! It was only when I was fourteen, after my father was taken ill and sadly died of a brain tumour that I seriously began to put pen to paper, as a way to vent my emotions.

As I got older it was initially my intention to go into the ministry, however after a college placement at a local undertakers (as part of my social care diploma), I opted for a career change. I was lucky to find a family owned funeral directors in the Cotswolds, where I stayed for over 18 years. I loved my job and found it immensely rewarding but it was 24/7, and combined with raising a young family, it didn’t allow much time for

anything else. So I packed my musical ambitions away with the hope of reviving them one day.

Following a change in personal circumstances in my late 30’s, I was forced to rethink my life. That coupled with meeting and marrying my second husband and moving with my family to Leicestershire, gave me the clean break I needed to finally put all of my energy into my music. I have spent the last couple of years writing new tracks and playing local gigs and on 19th March this year I released my single Reach You; with my debut EP Closure being launched on 5th May at the Holy Trinity Church in Barrow-upon-Soar.

Closure is all about closing a huge chapter in my life in order to start a next exciting one! The principal track, Reach You is a moving love tragedy, about the power of the unspoken word. There is an accompanying video which was filmed in and around the grounds of Prestwold Hall. It has a James Bond feel to it and I even have my own 007, who also happens to be our local vicar! The filming went fantastically well and everything fell into place. It was truly one of the best days of my life. I am continuing to write

Sea bass

Favourite track of all times

Guilty pleasure

Advice to younger self

Believe in your dreams

When not working we’d find you

Watching the sunset

new material and am currently planning a local tour around Leicestershire to promote the new EP. My family are very supportive of my music. In fact we’re a very musical bunch. My son Benjamin (18) is a very accomplished sax player and plays locally in several different Jazz bands, while Eliza (11) is practicing for her grade 2 flute exam in the summer. We also have an Alexandrine Parakeet called William (named after my father), who is rather vocal, but most importantly I have a very patient, loving husband! Following my musical ambitions so late in life was a huge leap of faith for us all, but we’ve never been so happy!

Closure is available on Amazon and iTunes, or on CD from www.sophiadady.com Watch the Reach You video on Youtube https://youtu.be/HgzGyj9XfOI

ALL THE HELP YOU NEED

Wilson Browne Solicitors understand that seeing a lawyer can be daunting.

Friendly and down-to-earth, we cover all areas of law for individuals and businesses with a range of fixed fees.

OUR SERVICES INCLUDE: Family law І Childcare – social services І Buying or selling a home І Making, updating or contesting a Will І Trusts and estates І Medical negligence І Employment law І Dispute resolution І Commercial law

0116 298 7858 enquiries@wilsonbrowne.co.uk wilsonbrowne.co.uk

URBAN FOX MAY 2017 67

LEICESTER • LOUGHBOROUGH • MARKET HARBOROUGH • LONDON

Andrew Granger & Co. Your sales & lettings agents across Leicestershire

RURAL • COMMERCIAL • PLANNING & DEVELOPMENT • SURVEYS & VALUATIONS

For expert advice call:

0116 2429922 / 01858 431315 / 01509 235534 www.andrewgranger.co.uk