Urban Fox - June 2014 issue

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June 2014

COAST to HOME Shore to thrill interiors

WIN An Elemis

Biotec Facial

Britain’s

BEST beaches 6 of the nation’s finest

Holiday wardrobe Whatever your destination

Summer salads The sunshine plate WITH

INSTANT

RETAIL

THERAPY

All at SEA

SS14 hottest swimwear

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Knighton Grange Road, Stoneygate Price £ 699,950 A contemporary mock Georgian detached in a prestigious residential location Four Bedrooms Three Bathrooms Second Kitchen Contemporary Finishes Automated Gates Large Drive Renowned Address Heart of Stoneygate

Portsdown Road, South Knighton Price £449,950 Five bedroom detached with tranquil gardens and pleasant views Extended Property Three Reception Rooms Integral Garage Large Gardens Golf Course Views Five Bedrooms Two Bathrooms

Beauchamp Walk, Kibworth Price £180,000 & £185,000 An exclusive new build development

by Barwood Homes 3 x two bedroom terraced Help to Buy Scheme Completion 2014 Choice of Decor and Floor Finishes Laufen Bathrooms Handmade Kitchens

Hello

As theyour newticket season looks hittothe street, local Grab and head thehigh airport, our boutiques and online stores; no better Here Comes Summer editionthere’s has arrived timelike to celebrate all things fashion and and your suitcase it’s crammed fullstyle with than in our you Retail Therapy edition. of style, everything need for a summer fun We and bringrelaxation. you the must-have items from the

Whether you’re sunbathing, sightseeing or in new season collections, updates on key trends camping we’veand gotPleats your holiday wardrobe Join the Dots Please; plus spring’s 10 best clutch bags Clutch in Control. also share covered.

Take theinplunge one ofISS14’s my favourite tries and buys for SS14 in hottest swimsuits or see what’s on my Wish Listof(p15).

Wishlist summer trends.

COVER SHOT: COVER SHOT: LONG TALL SALLY

LONG SALLY KnittedTALL Pocket Tunic, £48 & Lola Cut detail jersey top, Rosaout Elena Necklace, £89£28

Interact with us

IfAsyou’re looking maximise spaceofinpounds your luggage style, check consumers wetowaste hundreds over ourwithout lifetimeminimising buying theon wrong out our beach tohair, bar hair and beauty tips,Director and feelatfabulous from sunrise to sunset. products for our so Jon Levy, Artistic Toni & Guy comes to our rescue with 4 Steps toperfect Perfecttime Hair.toWe also check out thiseating season’s catwalk makeup trends, to Summer is the kick-start a healthy plan.

So feast your eyes help you transform Summer your newSalad season look. and if you thought nutritious food meant on our sumptuous recipes

Download the free layar app to buy featured products, watch videos and more through your smartphone or tablet!

ditching BBQ,passion, think again! you how to embrace this great British tradition If fashionthe is your don’t We missshow out on our interview with revolutionary designer without blowingwho the calories.

Zandra Rhodes talks to us about breaking down design barriers and why the government showall more support to after the UK fashion industry.

And ever One woman should who knows about looking herself is Davina McCall, whowondered this what it talks takesto tous become personal stylist?sport Tina and Lockhow reveals in this Way. month about afad diets, hating sheall learnt tomonth’s love herMy body.

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Like usnow foron regular features, Order competitions and more great stuff about Leicestershire

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yourself one ofmeans our exclusive reader offersOut! courtesy Lands’ IfFinally you’rebag a Mum, summer one thing…School’s Don’tof miss our End, tips on how T.M. Lewin, and–more. never a better to shop, shop, to beat the Clarins boredom theirsThere’s and yours – inbeen our guide toexcuse days out on page 55.shop!

Finally if you’re Until next time, planning to holiday in the UK this year, we share our pick of Britain’s best beaches. Did we choose one of yours?!

Follow our boards for what’s influencing the creation of our magazine each month

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FASHION & BEAUTY HEALTH & WELLBEING

olut evIN Aion AV DR sly IGN DeliciouDES

URBANFOX

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Famed for her wonderfully colourful

STEVE LENAGHAN Head of Sales & Marketing 07738 614245 steve@theurban-fox.co.uk LISA ROTH Head of New Business Development 07843 851132 lisa@theurban-fox.co.uk

Disclaimer: Disclaimer: Although Although every every effort effort is is made made to to ensure ensure the the accuracy accuracy of of material material in in this this publication, publication, the the editor editor can can accept accept no no responsibility responsibility for for the the veracity veracity of of claims claims made made by by contributors contributors in in either either editorial editorial or or advertising advertising content. content.

Copyright: Copyright: All All text, text, images images and and design design in in this this publication publication are are subject subject to to copyright. copyright. Any Any unauthorised unauthorised duplication duplication is is strictly strictly prohibited. prohibited.

All All artwork artwork is is accepted accepted on on the the strict strict condition condition that that permission permission has has been been given given to to use use itit in in this this publication. publication.

W

“I think women have a harder road all round, in whatever field they go into.”

Bendel, figurehead of the British for a big goal.” really gotextile their the enigmatic has since become fast approaching the daughters world, fashion designher familiar face on our television remains: her age. designer of Rhodesher philosophy teens. Rather, a Davina Zandra fuchsia-haired a decade, vivacious screens for over This dedication to her body represents So it’s a is, healthy does’. comes to mind.‘healthy, DVDs enjoy promptly from her much documented McCall’s fitness an easy change seawas That isn’t to say that fashion from the ‘Princess of Punk’ to meet recovering privilege with drugs in her twenties, and struggled a woman global distribution. Still as Did being long crack. and asto industry “You are what you are of running quirky and altogether in her bright, her colossal feat in swimming, it?46, Davina really seems a master do with at do sometosport anything and diet have healthy a eat Awarded you on Londonpenthouse. fabuloustoLondon her own body. When we quizzed her and cycling from Edinburgh exercise, it doesn’t really matter, andEmpire of the British this year, Commander likes and dislikes, we received an harder a body in aid of Sports Reliefa earlier have women think I place.” yes. into “Oh fall everything industry,will in the fashion actually, thatefforts response. for her go altogether a chatty Davina reveals field theyrefreshing road all round, in whatever anypermanently printed harbourhas the designer as a youngster, she didn’t now: I would say is not onlyit thing Thesays into.she said itofbefore and She’sworld byasked that before, and I usually been sporting savoir-faire.her mark on the international yourself for “I’ve “I would never diet”.to make it any harder textiles. say I quite like my tummy, and my least pointing it out.” favourite body parts are my bottom.

An only child and raised by her clothes to are feeling a bit tight I’ll just “If myone Drop has never been Rhodes At 73,Pound of I now that I don’t have a actually, But world grandparents, the Million colourful carbs to the means less Introduced be sensible. That to iconic and bold printstry as less away from childhood studied atbecause I’m much more least favourite presenter views her shy bread mother, Zandra out her by cutting textiles and evenings, the to the in century with half a up Rewind patterns. of my body than I ever used active than those growing Kent, before example,of Art inaccepting for College Medway So take today, vibrant butter.

Zandra’s long a youthful and recallsand She1960s The Royal to be.” siblings to play with.late place at London’s a bun soatonight a sausage insecuring hadleft-field.

I’ve a little an considered but took Image: Gene Nocon Hood” were hours “playing Robindesigns of Art. and warm broccoli salad with College have adresses I’llmade sport. the designer Unperturbed, In choosing to celebrate rather than early dislike to organised all about balance.” printed chicken. It’s from her own fabrics, embedding body confidence has this the berate, at “I do think that being in London because her craft. within in the end into a bold personal style. translatedwas “I had to leave ballettextiles but when everyone fashion industry, her advice to up and that I started, be beneficial, A balanced diet maytime museum has made.” quips Butthat she often finds herself Davina helpful.

I couldn’t keep my tummy in and my coming British designers merges the Founded by Rhodes in 2003 the museum active.the UK, was stayingtoward requireslooking trim fact the keeping was struggles of London, Rhodes has also first Every of my sectionsand time. of California “One equal Dressed’ an‘Worst in the bottom in at the same entrepreneurial with the sage. is dedicated to showcasing the work fitness that there’s such DVD think don’t queen of Ithe explains shethe Whilst materials further she yourdesigner,” Having also expanded into designing researching though textile you aput ‘canI was spent time and admittedly, think that magazines, time the teacher saidthat fashion and textile designers from the at present. I don’t in shape, Diego opportunity permanently San be the large if for may a as that regime say travel costumes would and cites out. month, sets “People designer bottom Thethis BAFTAs a laugh. withmy radiant at theafield. looked enough tummy in?’ I would stick spends Point “Work as hard as you can. Because 1950s onwards. Does she believe her government Breaking on our current for her Beyond you can’t preparing then as a in Opera, America has staked its claim sportdesigner inspiration. a textile dress targeted you’reAnd did find her chiccreative shecompared Ballet and I did not agree. no hard work gets wasted. And museum has made ripples in the fashion involvedfashion when only Relief promoting challenge that wasfora Sportson a bit I suppose the English designer. She boasts not it allSo dresses.

– I found malfunction’; paparazzi flashes ‘wardrobe for example. general didn’t appealmake meant unfortunately you have to work harder industry? thatgovernment, – and French to the increasing muscle mass you see things, one the thin deeds to her flagship museum and her beneath travelling “When revolution.” her underwear exposed you don’t pointless.” and harder to get there right at the So therefore, unfortunately, just really upping the workload. penthouse home above it, but also the thing leads to another thing and it’s black material. beginning.”

“I definitely think the Fashion and Textile necessarily reap the benefits.” transatlantic keys to the cities of Miami, to size rarelyin bringing together an revolution, body fabulous.”

However indifferent,This Museum has had an impact in regards Embarking upon weekly four-hour Beverly Hills and New Orleans. design and production, “In the us life. both eye for down. cares. Hardly a diva, she that Davina factored in Davina’s early slowing Debuting years before the majority of making the textiles industry more visible,” no signs ofNot hour-long shows in a few Rhodes she’d also fit what the has with into sessions, go to Zandra got her that assimilation just say nobody to cutting Sir but you’ve Rhodes’ of isn’t day, thin, curator That the secured tradition the this sixties, models were like a big“The museum her seat at looks deliberates. ride, upcontinues were old enough to pronounce ‘haute she odd bike passed fashionista Thethe “I’ve got this coat that – along with designer won’t the only opened The – you’re this veteran industry efforts more I 1967 sheworkouts But much design that. In “I’mher world. one of happy to be like forgone makes yourself of confides panned recently opened favourand owninfringe, really tried to aspire fashion Serota it. I’ve been couture’, it’s safe to say she’s arrived.

Nicholas London Fashion Week lawn, and I love With year’s green easily. so us course…

London.

Fashion happiness from of in me, Shop, London For claimed kid, The be outfit.”

Road Clothes to home. who matters. quite a chubby amazingly closer person in a cycling realised and he’s been awareness comfortable look back and I was Fulham a journalist exhibitions, a women’s health whilst wearing it, butour of service to the UK and that myself, a century on she’d taken her designs advocating in the years the abouthalf twome bother feeling good and Textile Museum holds testament but puppy fat didn’t Just all of a about theisdifference Known for then, Diego. and complimentary worth San but in Prada from schedule was campaign it gruelling a going was Vreeland to British fashion. is taste URBAN FOX APRIL 2014 17 commitment to her means being fit, and I think that’s to New York where Diana“It long in thought that slightest!” bases her time betweenShe’s dividingfrom sudden, everyone liked it. I think that of satisfaction sense With it. The Vogue. to be the case for most people.” featured them in American and has the anecdote to of end subjective, the At is really perfectly. that up like all sums it undertaking something diets URBAN FOX JUNE 2014 23 prove it.

Today, Davina continues to keep fad to immense, and I’d recommend anyone out of her household, particularly with

A

MARTINA LENAGHAN Editor editor@theurban-fox.co.uk

PAUL BANKS Designer paul@theurban-fox.co.uk

approach to

Zandra Rhodes of textiles queen English her secrets design, reveals McCall Davina TV presenter industry in the finally her involvemen and howtshe fit and healthy to keeping discusses her garments procured by buyers Henri hen asked to picture a found body confidence Neiman Marcus and Saks, Zandra

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“I’m much more accepting of my body than I ever used to be”

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CONTRIBUTORS: Mark Goddard, JakeJohn Harvey, Greg Mark Hollingsworth, CONTRIBUTORS: Jeremy Cahill, Cawrey, Goddard,Julie JakeHoward, Harvey,Zoe Julie

Hubbard, Ali Jahan, Phillip Rebecca Watts, Peter Wyatt Howard, Ali Jahan,Debbie AllisonJames, Jones,James JamesLonergan, Lonergan, LinoSharpe, Poli, Phillip Sharpe

Sheelagh Powell Guiding Guiding you you on on cosmetic cosmetic looks, looks, trends trends and and application application

Jon Levy

Bringing Bringing you you the the latest latest in in hair hair style, style, colour colour and and product product trends trends

Frances James Julie Langton Interior designer helping you helping to most make the transform out of your your home money

URBANFOX FOXAPRIL JUNE 2014 5 URBAN

June HEALTH & WELLBEING 21 Bikini body fast

Breast surgery uncovered 22 Deliciously davina

Davina McCall exclusive 25 The diet friendly bbq Just follow our 8 simple rules

WINING & DINING

17

27 Summer salads

The sunshine plate

39 Coast to home

Shore to thrill interiors

ARTS & ENTERTAINMENT

41 On the surface

2014 hottest countertops

30 What’s on

Activities for the whole family 33 Reviews

June’s recommendations

FASHION & BEAUTY

HOMES & GARDENS

8 Holiday wardrobe Whatever your destination

37 Catwalk to couch

The art of colour blocking

10 All at sea

SS14 hottest swimwear

15 Daddy’s girl

Father’s day gift guide

VOUCHER from Fox & Crop

49 Tips from the potting shed

A little gardening know how

LIFE & WORK 51 Out of bounds

Neighbours from hell

PEOPLE & PLACES

17 Beach cheats

From beach to bar

WIN A £150

43 Let there be light

Transforming your living space

53 Can’t stand the heat

Weather-proof your pet

55 School’s out

Going back to basics

13 Wish list

Our editor’s tries and buys

19 Can’t live without

Summer beauty must-haves

39

57 Britain’s best beaches

6 of the nation’s finest

25 14 WIN AN ELEMIS BIOTEC FACIAL at Chakra

58 My way Local spotlight on Adrienne Vaughan

18 WIN A MEAL

FOR TWO

at The Belmont Hotel

26

Kitchens | Bathrooms | Construction supply only to FULL full PROJECT project management SUPPLY ONLY OR MANAGEMENT | Bathrooms | Construction Kitchens SUPPLY ONLY OR FULL PROJECT MANAGEMENT

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FASHION & BEAUTY

H LIDAY Wardrobe

Whatever your summer plans – beach break, cultural staycation or outdoor living - we’ve got the perfect style solution. Now all that’s left to do is pack!

Elspeth Check Shorts, £44.95

Carry on GLAMPING with Joules Chilton Shirt, £54.95 Molly Welly, £36.95 Laverton Leather Bag, £99.95 Adnana Striped Dress, £59.95

Seafront Skirt, £55 & Sesame Vest Top, £16

Head to the COAST with Seasalt Breakwater Top, £27.50 Wharf Slingback, £45 Morvoren Dress, £55 Porthglaze Basket, £16

Taste of the ORIENT with East Capri Linen Trousers, £59 Kendra Print Skirt, £75 Beach Bright Kurta, £59 Sheba Stencil Scarf, £35

Kendra Crinkle Dress, £79

URBAN FOX JUNE 2014 9

the

style

edit

Take your pick of this season’s newest fashion and homeware - in store now.

Shop ‘til 8pm Mon - Sat FREE PARKING fossepark fosseshoppingpark.co.uk

JUNCTION 21, M1

All at

SEA

Land's End

Feeling out of your depth choosing holiday swimwear?

Before you take the plunge, take a look at our pick of summer’s hottest trends. Perfect for beach sports or lazing by the pool

Colour Blocking

Araks Eloisa Top & Emil Hipster Briefs £175/£105, farfetch.com

Turning Tribal Tribal Tile Bikini £30, bhs.co.uk

Black & White

Picture Perfect

Halterneck Mono Belted Swimsuit £39.50, marksandspencer.com

Sunset One Piece Swimsuit £55, roxy-uk.co.uk

Flower Power

Join the Dots

Lepel Hello Sailor Bandeau Top & Briefs £25/£15, thelittlebigbrashop.co.uk, Market Harborough

Cherish Halter Bikini Top & Rio Bikini Briefs £35/£21, freyalingerie.com

Frills & Spills

Roksanda Ilincic Zalika Ruffled Plaid Swimsuit £385, net-a-porter.com

Going Geometric

Red Herring Purple Tile Print Swimsuit £32, debenhams.com

URBAN FOX JUNE 2014 11

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Sizes 8 to 24.

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FASHION & BEAUTY

Wishlist

This summer I love… Editor Martina Lenaghan shares her tries and buys for her holiday wardrobe

1

1 THE FULL ENGLISH

Full skirts are massive this season. Whether in pastel hues or bold neon shades, prints or patterns, the style is feminine, sophisticated and quintessentially English. With its fresh mix of summer white and vivid blooms, this Ted Baker skirt has instant holiday appeal.

Muirin Floral Skirt, £139, Ted Baker

2

2 A FINE MESH

SS14 is all about translucent fabrics, clear plastics and mesh. For the 30+ this trend is best adopted via accessories and small splashes. This adorable tee in attention-grabbing coral, features a broderie pom pom design and mesh short sleeves.

Spot Mesh Pom Pom T-shirt, £35, Oasis

3 ROCK THE BLOCK

3

If floral and prints aren’t your thing, then bright blocks of colour are the way forward. This trend is simple but oh-so chic. Go as bright as you dare, pairing two or more colours to create one sharp look. This structured leather tote makes a fabulous travel companion, with stacks of style and space.

Reed Krakoff Boxer Tote, £980, net-a-porter.com

4

4 JUMP TO IT

Whether a relaxed summer playsuit or stylish evening jumpsuit, this unpretentious one-piece is your go-to garment of the season. Boasting a bold all-over print, flattering wrap and cinched waist, this Warehouse version is a perfect addition to any summer wardrobe.

Broken Texture Playsuit, £48, Warehouse

5 LEADER OF THE PACK

Constantly en vogue, the modern classic biker is the ultimate transitional cover up. Steer away from black and opt for more neutral palettes. Alternatively change it up and ditch the leather for a lightweight alternative. I love this sport-luxe design in bright treetop green.

Treetop Jacket, £160, Betty Barclay

5

6 HEAD OVER HEELS

6

For summer in the city or day through to night, the block heel is the must-have style of the season. This citrus sandal featuring toe strap, caged ankle detailing and gold trim, provides a contemporary finish to any holiday outfit.

Carvela Kandle Sandals, £85, Kurt Geiger

URBAN FOX JUNE 2014 13

WIN

A £150 VOUCHER FOR THE FOX & CROP MENSWEAR COLLECTION To celebrate the launch of the new Fox & Crop summer collection, Leicester City Football Club is offering the chance for one Urban Fox reader to win a £150 voucher for their menswear range.

Stepping out from the classic footballing fare, the Fox & Crop collection is a new take on quality British style and a fashionable acknowledgement to the rich heritage of Leicester City. What’s more the SS14 menswear range has been joined for the first time by an eagerly anticipated ladieswear collection, including classic polos, tees, summer knitwear and outerwear. The range is available from the LCFC Fanstore and online at lcfcdirect.com, Christopher Scotney and Fenwick.

TO ENTER: Simply email your name, address and contact telephone number to editor@theurban-fox.co.uk inserting ‘Fox & Crop’ in the subject bar. Closing date for entries is Friday 4 July 2014.

Terms & Conditions: The winner will be notified on or after the closing date.

The Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. The voucher is applicable for the Fox & Crop menswear range only and cannot be used against the purchase of sale items. The voucher can only be redeemed at the LCFC Fanstore and will expire on 31 December 2014.

FASHION & BEAUTY Isle of Jura Superstition Malt Whiskey £31.80, Waitrose Fingerprint Cufflinks £110, swankymaison.com

Prepboy stripe tie £49, Ted Baker

DADDY’S Whether he’s a city slicker, country gent or metroman, we’ve got Father’s Day all wrapped up

girl

The Flight Collection £40, Molton Br own

Hewney Gingham Shirt £49.95, Joules

lio Case iPad Mini Fo ur bo ar B , £54.95

ant Merrell R s er n ai Tr Lewis £60, John

l April Satche Briefcase £175, Reiss

URBAN FOX JUNE 2014 15

50 1963/2013

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1963/2013

USING LABEL.M PROFESSIONAL HAIRCARE

For 50 years, TONI&GUY have pioneered strong, beautiful haircuts tailored to suit the individual and reflective of seasonal fashion trends. Your image is safe in our hands – Join the 1.5 million people that choose TONI&GUY each year.

FOR A FREE STYLE ADVISORY SESSION OR TO BOOK AND APPOINTMENT CALL 0116 249 5790 TONI&GUY 15 MARKET STREET LEICESTER LE1 6DN WWW.TONIANDGUY.COM

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FASHION & BEAUTY

BEACH

Cheats Whether you’re heading to Bermuda or Brighton, Toni & Guy’s Artistic Director, Jon Levy, reveals how to take your hair from beach to bar with minimum effort DO apply a generous amount of

Land’s End

conditioner to your hair and let the heat from the sun treat you to a hot conditioning treatment as you laze by the pool. Wash out before you hit the local night spots for hair with ultrashine. Try label.m Intensive Mask for its ‘Enviroshield’ complex, which helps protect against UV rays.

DO remember your scalp is part of

your skin so if you wear a parting, apply sunblock to avoid sun burn. It’s also a good idea to change your parting during the holiday so you achieve sun lightened locks not just on the parting you wear most often.

DON’T automatically buy sea salt

DON’T be tempted to put lemon juice

styling products, try the real thing. After swimming in the sea, braid your hair and leave to dry. For the evening unbraid your hair, give it a quick shake and a spritz of spray and you will have perfect mermaid waves.

or instant sun sprays in your hair. Both will dry out your hair and you are unlikely to achieve the stunning sun-kissed shade you were hoping for. Sun sprays can leave your hair looking frizzy and orange and most good salons will not risk colouring over it.

DO try the slicked back look if your hair

DO consider a Keratin smoothing

DO consider using products specifically

DO speak to your colour technician

is short. It looks amazing on the beach and will help to avoid the tan lines on your forehead. Use a good conditioner or UV protection gel. Then simply add a splash of water to reactivate the gel and take the sleek look right through ‘til sunset…or sunrise!

designed for hair that is going to be exposed to the sun, sea and chlorine.

This is especially important if you have tinted or highlighted hair as it can help to prevent colour fading and damage. I like the Kérastase Soleil range for its made to measure sun protection.

treatment before you go on holiday.

With the promise of frizz-free hair for up to 4 months, you can even leave the straighteners at home. Your hair will look great with the minimum amount of drying, curls will be more defined and 80% less frizzy than before.

in advance of your holiday. If you are already very blonde, have minimum highlights before you go. Even taking extra care, your colour is likely to lift slightly and the last thing you want to do when you get back is pay for a full head of lowlights!

Happy Holidays x

CHAKRA announces I Segreti

PRITI BODIES health and beauty

Speciality Waxing by a True Professional Priti Coles is possibly the UK’s top hair removal expert leaving you with beautiful healthy skin without redness, soreness, stinging or ingrowing hairs.

Brazilian, playboy and hollywood waxing without embarrassment. discreet and confidential.

Chakra are delighted to be one of the first salons in the county to offer new customisable Biotec facials from Elemis

Waxing for the soul not just the body

Launch offer: 25% discount on all Biotec facials and courses throughout June/July 2014. Expect to see results like you’ve never seen before!

Tel: 0116 2841944 / 07795 361 288

12 Stretton Court, Stretton Road, Great Glen, LE8 9HB

to book an appointment

Email: pritibodies1@gmail.com www.pritibodies.co.uk

For appointments or more details, call 0116 259 0123 or visit www.chakra-greatglen.co.uk or like us on Facebook

IN W AN ELEMIS

Smart Smart Sun Sun Protection.

Protection.

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Smart Sun Protection. in the sun.

Learnsafe how to stay safe in the sun.

BIOTEC FACIAL AT CHAKRA

Learn how to stay safe in the sun.

Be one of the first to try this revolutionary new generation of facials brough to you by the much loved British skincare brand Elemis. The treatments use a unique fusion of actives, hands-on therapy and bio-electric technology. The lucky winner will enjoy a 30 minute taster facial at Chakra, tailor made to suit their skin’s needs.

TO ENTER: Simply email your name, address and contact telephone number to editor@theurban-fox.co.uk inserting ‘Chakra’ in the subject bar. Closing date for entries is Friday 4 July 2014.

Reiss Bounceback Card 1

We’d love to see you!

22/04/2014 11:44

Visit the Clarins counter in John Lewis Leicester for a complimentary Skin Care Update and summer Make-up one Reiss Bounceback Card 1 22/04/2014 to one, for you and a friend and learn how to look and feel Terms & Conditions: The winner will be notified on or after the closing date. The your best this summer.

Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. The appointment must be taken Monday to Thursday and days/times are subject to availability. The prize must be taken no later than 31 December 2014.

CHAKRA

For more information about Chakra and the treatments available visit www.chakra-greatglen.co.uk or call on 0116 2590123

Whether you’ll be enjoying summer in the sun or faking it in the city, we will help you find the best products for you.

Receive a free in-flight pamper pack with any purchase.

Offer available Monday to Friday up until the end of July, call 0116 242 7146 to book your appointment today.

Reiss Bounceback Card 1

11:44

FASHION & BEAUTY

Clarins Tonic Body Treatment Oil, £39 Let’s face it, we could all do with a little ‘toning’ from time to time and this is the perfect body oil to help you on your way! This is one of Clarins’ best selling products, containing 100% pure plant extracts including Rosemary, Mint and Geranium. With its gorgeous aroma and body smoothing effects I can see why this is a popular choice.

MAC Prep & Prime Skin, £20.50 This is a silicone based makeup primer that can visually diminish fine lines and pores. It will also blot away excess oil and even out skin tone. Worn under your makeup this will help your makeup blend more evenly, look better and last longer.

I can’t live

without...

Restricted on space in your luggage or simply looking to maximise your beauty regime; professional makeup artist, Sheelagh Powell shares her must-have products for summer

Dr Jart+ BB Cream, £18 I recently tried this product when it arrived in my monthly ‘GlossyBox’. It boasts an SPF25 and the result is natural, fresh-looking skin. If you dislike wearing heavy foundations, this is the ideal solution. Apply with a foundation brush to achieve the best finish.

Nu Skin ageLOC Radiant Day Cream, £36 This is a lightweight cream perfect for daily use. With added SPF22 it’s ideal for the summer months. Apply every morning after cleansing, it absorbs into the skin easily and can be worn alone or with makeup on top.

Soap and Glory Flake Away, £7.50 This iconic brand can seem to do no wrong, I love so many of their products and this one does not disappoint. Summer means exposing more flesh and this scrub will have your skin in tip top condition in no time. Apply to damp skin in circular movements, rinse with warm water and voila… smooth, radiant skin!

HD Brow Palette, £25 I can’t leave the house without ‘doing my brows’ and this is the perfect product to define them. The palette comes in three shades, Bombshell, Foxy and Vamp. Each palette contains a highlighting colour, two brow shades, a wet/dry defining colour and a setting wax. Using powder through the brows will give a more natural finish than pencil and a well-defined brow can change and enhance the look of the whole face!

URBAN FOX JUNE 2014 19

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HEALTH & WELLBEING

Bikini Body

FAST La Redoute

B

reast augmentation involves placing implants in pockets created behind the breast.

Implants can help those with naturally small breasts or women that have lost volume after childbirth. It can also be used to correct asymmetry and for reconstructing breasts post mastectomy.

Following breast augmentation patients often report psychological benefits, including increased self-esteem, enjoying wearing new and fitted clothing, feeling more feminine and having a sense of body balance or proportion.

Implants

There is a wide variety of implants but your surgeon will select one that’s most suitable for you. Typically implants are made of an outer layer of silicone. They can be filled with silicone, salt water or both. The silicone used to fill the implant can be in the form of a liquid or gel ‘cohesive silicone’. Liquid silicone and saline implants give a softer, more natural feel, whereas cohesive silicone implants give a firmer feel and are available in more shapes.

There has been much publicity about the safety of silicone implants and many studies have been carried out. But overall, there is no evidence to suggest that

A bikini diet might work for some body issues but no amount of healthy eating and exercise will make your breasts firmer or bigger. Mr Ali Jahan, Consultant Oncoplastic and Breast Surgeon at the Santé Clinic, explains how breast augmentation can help you look and feel body beautiful

women who have silicone implants are at a higher risk of contracting diseases such as cancer and arthritis.

Procedure

The operation is normally performed under general anaesthesia and usually takes around 90 minutes. The usual incision site is in the breast crease, to minimise visibility of the scar.

resolves. The results of a breast augmentation usually last for a long time but this can vary depending on an individual.

Every surgical procedure has a risk of complications. So be sure to discuss these, plus any concerns or questions you might have with your surgeon during the early consultation stage.

Alternatively, the incision can be placed around the nipple or in the armpit. In thin patients where there is insufficient tissue covering, your surgeon may recommend placing the implant behind the pectoral muscle to minimise the risk of the implant showing through the skin. These options are routinely discussed with the patient before the operation.

Recovery

Patients typically go home the same day but everyone recovers at their own pace.

Most women return to normal activities within 2-3 weeks. Depending on your job you should be able to return to work after the first week and be able to do a limited amount of activity, such as lifting young children, after 2 weeks.

It usually takes a few weeks for your breasts to look and feel more natural whilst the post-operative swelling

Advancements

A new revolutionary technique called ‘lipo-augmentation’ involves using your own fat as an implant instead of silicone.

As fat is your own tissue, your body accepts it without the reaction which can arise using silcone. The added benefit of this technique, is it removes unwanted fat from sites such as the tummy, thighs or buttocks too!

URBAN FOX JUNE 2014 21

HEALTH & WELLBEING

Deliciously

DAVINA TV presenter Davina McCall reveals her secrets to keeping fit and healthy and how she finally found body confidence

A

familiar face on our television screens for over a decade, Davina McCall’s fitness DVDs enjoy global distribution. Still recovering from her colossal feat in swimming, running and cycling from Edinburgh to London in aid of Sports Relief earlier this year, a chatty Davina reveals that actually, as a youngster, she didn’t harbour any sporting savoir-faire.

An only child and raised by her grandparents, the Million Pound Drop presenter views her childhood as less active than those growing up with siblings to play with. She recalls long hours “playing Robin Hood” but took an early dislike to organised sport.

“I had to leave ballet in the end because I couldn’t keep my tummy in and my bottom in at the same time. Every time the teacher said ‘can you put your tummy in?’ I would stick my bottom out.

Ballet and I did not agree. And sport in general didn’t appeal – I found it all a bit pointless.”

However indifferent, body size rarely factored in Davina’s early life. “In the sixties, models were thin, but nobody really tried to aspire to be like that. I look back and I was quite a chubby kid, but puppy fat didn’t bother me in the slightest!”

Today, Davina continues to keep fad diets

out of her household, particularly with her daughters fast approaching their teens. Rather, her philosophy remains: ‘healthy, is, healthy does’.

“You are what you are and as long as you eat a healthy diet and do some sport and exercise, it doesn’t really matter, everything will fall into place.”

She’s said it before and she says it now: “I would never diet. If my clothes are feeling a bit tight I’ll just try to be sensible.

That means less carbs in the evenings, and cutting out bread and butter. So take today, for example, I’ve had a sausage in a bun so tonight I’ll have a salad with warm broccoli and chicken. It’s all about balance.”

A balanced diet may be beneficial, but keeping trim requires staying active.

Whilst the queen of the DVD fitness regime may be permanently in shape, preparing for her Beyond Breaking Point challenge for Sports Relief involved increasing muscle mass – and that meant really upping the workload.

Embarking upon weekly four-hour sessions, she’d also fit in a few hour-long workouts – along with the odd bike ride, of course…

“It was a gruelling schedule but worth it. The sense of satisfaction from undertaking something like that really is

immense, and I’d recommend anyone to really go for a big goal.”

This dedication to her body represents a sea change from her much documented struggled with drugs in her twenties, and at 46, Davina really seems a master of her own body. When we quizzed her on body likes and dislikes, we received an altogether refreshing response.

“I’ve been asked that before, and I usually say I quite like my tummy, and my least favourite body parts are my bottom.

But actually, I now that I don’t have a least favourite because I’m much more accepting of my body than I ever used to be.”

In choosing to celebrate rather than berate, this body confidence has translated into a bold personal style.

Davina quips that she often finds herself in the ‘Worst Dressed’ sections of magazines, and admittedly, though she looked radiant at the BAFTAs last month, she did find her chic dress targeted as a ‘wardrobe malfunction’; paparazzi flashes exposed her underwear beneath the thin black material.

Not that Davina cares. Hardly a diva, she continues the tradition of cutting her own fringe, and confides “I’m much more comfortable in a cycling outfit.”

She’s long thought that taste is subjective, and has the anecdote to

“ I’m much more accepting of my body than I ever used to be” prove it. “I’ve got this coat that looks like a big green lawn, and I love it. I’ve been panned whilst wearing it, but a journalist realised it was from Prada and then, all of a sudden, everyone liked it. I think that sums it all up perfectly. At the end of

the day, you’ve just got to go with what makes you happy – you’re the only person who matters. For me, happiness is feeling good about myself, and that means being fit, and I think that’s going to be the case for most people.”

URBAN FOX JUNE 2014 23

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HEALTH & WELLBEING

The dietfriendly

BBQ

BBQ season is here, but before you ditch your dreams of wearing a bikini this summer, check out Rebecca Watts’ 8 simple rules on how to indulge in this great British tradition without blowing the diet

1

on’t try to calorie count. Just give yourself a meal off but D make healthy choices. Summer is short and one meal is not going to totally blow your pre-holiday diet.

2

alance your plate with grilled protein, fibre and good fats B to keep your blood sugars balanced and avoid overeating and energy dips. Try grilled chicken and roasted vegetables drizzled with olive oil.

3

void the usual processed sausages and burgers. If you A can’t BBQ without them, make your own burgers instead or pick up some quality sausages from a local butchers.

Alternatively just opt for marinated grilled chicken, turkey or fish.

4

I t’s better to cut out the bread roll completely but if you have to have one, swap the white burger bun for a wholewheat version and only have one!

5

pt for marinating your meat rather than using lashings of O sauce. An easy way to flavour your meat is to make a spice rub. Jerk spice and olive oil rubbed onto chicken is a simple but tasty way to spice up your BBQ.

6

part from the mountain of coleslaw and a bowl of salad A leaves, vegetables are often what’s lacking at BBQs. Try to make vegetables two-thirds of your plate. If your BBQ has a griddle section, brush your favourite veg with a little oil and griddle them, or alternatively wrap in foil with garlic and herbs and cook on the BBQ. And don’t forget the trusty grilled corn on the cob. For something different, brush with coconut oil instead of butter.

7

I f you’re attending a friend’s BBQ and you’ve been asked to take something along, make sure your dish is a healthy one. That way you can build your meal around it in case everything else is unhealthy. Good options include prawns, chicken and vegetable skewers, or the quinoa salad included in last month’s edition of Urban Fox.

8

lcohol and BBQs generally go hand-in-hand but can A easily top up the calories and make you more tempted to select the unhealthy food options. Try to only have a couple of alcohol drinks and stick with white spirits and low calorie mixers. Be careful not to substitute alcohol with high calorie fruit juices, try sparkling water with a squeeze of lemon or lime instead.

URBAN FOX JUNE 2014 25

Spring is in the air…

The Gardens at Quorn Grange Hotel are stunning at this time of year, trees full of blossom and blooming flowers are all round this stunning Hotel - why not come along and discover Leicestershire’s hidden gem.

The perfect setting for:

World Cup Magic…

Why not come along and enjoy the televised World Cup fixtures with other soccer fans at Quorn Grange Hotel, there will be themed drinks and snacks available.

• A business trip or short break in one of our 38 beautiful Bedrooms, including a number of Executive Suites and the Beautiful William Morris suite, which is perfect for newlyweds and romantic breaks.

• Memorable events to mark special occasions for families and friends; weddings, birthdays, anniversaries.

• Spaces and support for Business training courses, conferences, meetings & events.

• Fantastic, tasty food in our Restaurant - served with a selection of affordable wine and beers.

• Afternoon Teas, hot beverages and home-made snacks, cakes and biscuits in Café 88.

• Work out at the Quorn Grange Gym or relax with a walk, a game of Boules or pitch and putt in the beautiful gardens.

There is more information on our website www.quorngrangehotel.co.uk but be sure you don’t miss:

Sunday 15th June: Falconry for Father’s Day special lunch menu £18.50 a head (Children under 10 eat free) and £25 per person for the Falconry session. Places limited so book early by calling 01509 412167 to avoid disappointment.

Saturday 23rd August: Shakespeare at Quorn Grange Gardens Come along with a chair and a picnic or purchase tasty food at the Hotel, this is the first time that we have held a live performance in the grounds and we are looking forward to a memorable event - see the website for more details. Tickets are £8 per person.

CALL 01509 412167 TO BOOK NOW! www.quorngrangehotel.co.uk • mail@quorngrangehotel.co.uk 88 Wood Lane, Quorn, Leicestershire LE12 8DB

TO ENTER:

Simply email your name, address and contact telephone number to editor@ theurban-fox.co.uk inserting ‘Windows on New Walk’ in the subject bar. Closing date for entries is Friday 4 July 2014.

WIN

DINNER FOR TWO AT THE BELMONT HOTEL It’s The Belmont Hotel’s 80th anniversary this year and to celebrate they’re running a competition for one Urban Fox reader to win a fabulous dinner for two in their Windows on New Walk restaurant.

The Belmont Hotel was opened in June 1934 by Rachel Bowie, grandmother of current Directors James Bowie and Cherry Fleet. Today it is at the hub of the Leicester business community and is renowned for its warm welcome and delicious food and drink. The hotel is a favourite for Leicester’s brides and grooms, it hosts Fizzy Fridays in Jamie’s Bar and delicious traditional afternoon teas. For more information visit belmonthotel.co.uk

Terms & Conditions: The prize is a free three course meal for two in the Windows on New Walk restaurant including a welcome signature cocktail on arrival but excluding all other beverages. The winner will be notified on or after the closing date. The Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. The prize can be taken at any time between July 2014 and November 2014 subject to availability.

Summer

WINING & DINING

Salads

Salads can be healthy, satisfying meals on their own, or the perfect accompaniment to a main dish. This month we asked two local chefs to add a little sunshine to the everyday green salad

SALAD OF ASPARAGUS, FENNEL, COURGETTE & ROAST VINE TOMATOES WITH WALNUT & APPLE DRESSING

by James Lonergan, Head Chef, Quorn Grange Hotel Ingredients: Serves 4

4 medium courgettes 3 heads of fennel 20 asparagus spears 2 large handfuls of assorted greens (watercress, rocket, cos, frissee) 500g sweet cherry tomatoes on the vine Micro cress (garnish) Dressing: 4 apples - 2 red delicious, 2 granny smiths 1 handful of toasted walnut halves 50ml cider vinegar 150ml good quality extra virgin olive oil

Method: • First make the apple & walnut dressing.

Finely dice a couple of slices of each coloured apple, crush the walnuts and combine with the olive oil and cider vinegar. Set aside to infuse.

•C ut the tomatoes into desired portion sizes, place on a lined baking tray and roast in a pre-heated oven at 180°C for 5-10 minutes or until just starting to release their juices.

• Using a potato peeler, peel ribbons from the courgettes, discarding the soft seedy part in the centre. Then thinly slice the fennel using a mandolin or sharp knife. Place the fennel into iced water and refrigerate.

•D ivide the greens between 4 plates and drain the fennel. Quarter the remaining apples, remove the core and thinly slice.

Arrange the sliced fennel and apples along with the courgette ribbons on the plate. Finish with the roasted tomatoes, micro cress garnish and a drizzle of the walnut and apple dressing.

• Cut the asparagus at an angle, into short spears. Blanch in salted boiling water, refresh in iced water, drain and set aside.

•Y ou can serve this salad with any cold meat or fish of your choice, or simply with a warm buttered bread roll or baguette.

URBAN FOX JUNE 2014 27

Bridge 67 Cookery School

NEW Shorter Courses

Choose from: Better Baking, Friday 6th June - Learn the art of making whoopee pies, delicious chocolate eclairs, and making beautifully decorated cupcakes

Oriental Thai, Friday 20th June - Learn to make authentic Northern Thai Chicken Noodle Soup, Thai Green Curry with sticky rice and Coconut Crème Brulee Soup Making, Friday 10th October - Learn to make

a clear, cream and broth Soup accompanied with delicious Soda Bread All ingredients used during the day are provided for, along with lunch and drinks. Courses run from 9.30 until 2.30 All ‘Shorter Courses’ are priced at £75 per person

To book a course please visit: www.bridge67cookeryschool.co.uk or call 0116 279 6155

Sunday lunch at

The White Peacock Every Sunday from 12 noon Sundays are a special day meant for relaxation and enjoying the finer things in life.

We invite you to come and join us on Sundays from 11am for brunch, or if you prefer a Sunday lie-in we’ll welcome you for a traditional British Sunday Roast from 12 noon.

UNDER NEW MANAGEMENT All food locally sourced where possible Large Beer Garden Children Welcome Wednesdays:

Steak Night 2 x 8oz rump steaks and trimmings for £15

Fish & Chip Fridays

Fish & Chips for £8.50 reduced from £9.25

Don’t miss our Quiz Night 2nd Monday of each month The Langton Arms, Main Street, Church Langton, Market Harborough, Leicestershire, LE16 7SY. Tel: 01858 545181

THE WHITE PEACOCK

14-16 King Street, Leicester LE1 6RJ

0116 254 7663 For information and general enquiries please email: enquiries@the-white-peacock.co.uk www.the-white-peacock.co.uk

WINING & DINING

Summer

Salads

TERIYAKI MARINATED SALMON WITH A WARM BABY GEM SALAD

by Phillip Sharpe, Chef Patron, The White Peacock Ingredients Serves 4

4 salmon fillets (approx. 180g each) 30ml honey 60ml light soy sauce 60ml mirin 30ml sake 1 tbsp sweet chilli sauce 1 lime 2 tsp grated fresh ginger 8 cooked new potatoes 6 heads of baby gem 1 avocado 1 cucumber 16 cherry tomatoes 40g fresh chives chopped Dressing: 2tsp Dijon mustard 2 tbsp white wine vinegar 6 tbsp olive oil

Method: • Mix together the honey, sake, soy sauce, sweet chilli, mirin and the juice and zest from 1 lime and marinate the salmon for at least 1 hour (ideally 3-4 hrs) and leave in the fridge until later.

• To make the dressing whisk together the mustard and vinegar until smooth, then whisk in the olive oil, season with salt and pepper and put aside until you start cooking your salad.

• To prepare the salad, cut the cucumber length ways, remove the seeds with a teaspoon and slice nice and thinly. Cut the cherry tomatoes in half and add a little salt and sugar in order to extract some liquid from tomatoes, then set aside. Slice the cooked new potatoes but leave prepping the avocado until the last minute.

• Once the salmon has finished marinating, heat your oven to 180°C.

Place the salmon on a tray with a little greaseproof paper and bake in the oven for about 20 minutes.

•W hile the salmon is cooking, heat up a wok and get all your salad ingredients together ready for cooking. It only takes approximately 2-3 minutes to heat through, so don’t start cooking the salad until your salmon is almost done.

•N ow is the time to skin and remove the stone from the avocado and slice.

Once your wok is nice and hot, throw in your baby gem, season and cook over a high heat for 1 minute. Add the new potatoes, cucumber and cherry tomatoes, drizzle with dressing and remove from the heat.

•A dd the chopped chive and divide the salad between 4 bowls. Share out the avocado between the bowls and finally place the salmon on top of the salad.

You’re ready to eat!

URBAN FOX JUNE 2014 29

ARTS & ENTERTAINMENT

WHAT’S ON

JUNE 2014

South Pacific

Fri 30 May - Sun 13 Jul Kilworth House Theatre, North Kilworth Tickets from £25 kilworthhousetheatre.co.uk

This epic award winning musical follows a group of American sailors and Navy nurses stationed in the South Pacific during World War II and the two parallel love stories that are threatened by the dangers of war and prejudice. The songs from this wonderful show have become some of the most memorable standards including: ‘Bali Ha’i’, ‘I’m Gonna Wash That Man Right Outa My Hair’, ‘Some Enchanted Evening’, ‘There is Nothing Like a Dame’, ‘Happy Talk’ and ‘Younger Than Springtime’.

Leicester Book Festival

Thu 5 Jun – Sat 5 Jul Various locations, Leicester(shire) Fees may apply book-fest.com

Leicester Book Festival is to take place for the second year running throughout June and July. The aim of the festival is to provide a series of events in the city and county which celebrate books and their creators in a variety of ways.

They will include author signings, coffee mornings, talks, launches, presentations, bookstalls and even a murder mystery evening. Featured authors include celebrated crime writer Ann Cleeves and the UK’s bestselling female historian Alison Weir.

Leicester Riverside Festival Sat 7 – Sun 8 Jun Bede Park, Leicester Free Event

visitleicester.info/riversidefestival

One of Leicester’s biggest free festivals featuring activities on and off the water.

Highlights include canoe demonstrations, boat trips and the popular arts & craft street market plus a variety of tempting food stalls. The festival continues to build on

Birdsong, 17 - 21 June, Curve

its reputation for great live music by showcasing some of the best bands and artists on the main stage. There’s plenty to entertain the whole family including children’s activities and a funfair in Bede Park.

Jousting & Medieval Village

Sun 8 Jun Rockingham Castle, Rutland Tickets from £9.50/£5.50 Conc. rockinghamcastle.com

The Knights of Nottingham & the Oxford Household make a thrilling return to Rockingham Castle. With baronial banners streaming, the glint of the sun on steel bladed swords and

axes, the armoured knights will fight it out on horseback and on foot.

Out in the arena there will be displays by armour clad warriors of sword and pike drill, skill at arms and combat prior to the jousters taking to the field. A fire-eating display, jester in the grounds and story-telling for children and adults are all set to entertain you.

The Adventures of Sherlock Holmes

Sun 15 Jun Bradgate Park, Leicestershire Tickets £14/£10 Conc. loughboroughtownhall.co.uk

Riverside Festival, 7-8 June, Bede Park

Join Chapterhouse theatre company in what promises to be one of the must see productions of the summer, performed in the heart of Bradgate Park. Deep in the beautiful Northumbrian countryside a terrifying mystery and a legendary nemesis await the arrival of the world’s greatest detective.

When the wife of Doctor Watson suddenly disappears, a desperate quest to find her begins. Sherlock Holmes comes face to face with his greatest fear at the hands of his mortal enemy in this stunning new tale of romance and suspense.

The Ageing Society

Mon 16 – Fri 20 Jun Newarke House Museum, Leicester Free Event leicester.gov.uk/museums

Following their successful ‘Ambition’ exhibition last year, this exhibition showcases work from second year Fine Art students at De Montfort University based on the theme of our ageing society.

Work comes from a variety of media including sculpture, paint, print and audio visual work.

courage, performed by a large ensemble company including Olivier nominated actor and former Blue Peter presenter Peter Duncan and Hollyoaks‘ Jonny Clarke.

The Hunger Games

Thu 19 – Fri 20 Jun Melton Theatre, M. Mowbray Tickets £5/£3 Conc. meltontheatre.co.uk

Fly Dance Year 2 bring to you a dance re-working of the Suzanne Collins novel The Hunger Games. The all-female company have re-worked the story of Catniss, a young girl living in a dystopian world who is forced to fight in the annual Hunger Games. Join Catniss and discover if her enemies within the arena are the real enemy or is there a way to betray the system and the President by working together. A dynamic and intriguing performance that is bound to have you on the edge of your seat.

Noel Coward’s Private Lives

Thu 19 Jun Cinema De Lux, Leicester Tickets £10/£7 Conc. showcasecinemas.co.uk

Part of the West End Theatre Series, Elyot Chase (Toby Stephens) and Amanda Prynne (Anna Chancellor) are glamorous, rich, reckless… and divorced. Five years later, their love for one another is unexpectedly rekindled when they take adjoining suites of a French hotel while honeymooning with their new spouses. This chance encounter instantly reignites their passion, and they fling themselves headlong into a whirlwind of love and lust once more, without a thought for partners present or turbulences past.

Origins

Sun 22 Jun The Y Theatre, Leicester Tickets £5/£4 Conc. leicesterymca.co.uk

Origins’ is the story of dreams, following a young girl’s journey of discovery and imagination. There are many twists and turns throughout

their adventure, discovering a new land called ‘Edem’ and meeting a cast of spectacular global characters on their journey. Enjoy an array of visual delights with surreal set design and hold on tight as you delve into the unknown, uncovering and challenging thoughts and perceptions, on the quest known as ‘Origins’.

This event is part of The Y Artist Exchange Programme.

An Indian Summer

Mon 23 – Sun 29 Jun Cultural Quarter, Leicester Fees may apply indiansummer.org.uk

Now in its third year, An Indian Summer is an annual festival that gives people of all backgrounds and ages the chance to experience the rich and varied culture of India. Through an enthralling mixture of food, music, dance, literature, talks, exhibitions and games, in venues across Leicester, An Indian Summer aims to break down the myths surrounding India and celebrate both the country and its people.

Birdsong

Tue 17 – Sat 21 Jun Curve Theatre, Leicester Tickets from £14.50 curveonline.co.uk

Marking the 100th anniversary of the start of the First World War, Birdsong is the hit, critically acclaimed stage show based on the world famous novel by Sebastian Faulks. In pre-war France, young Englishman Stephen Wraysford embarks on a passionate and dangerous affair with the beautiful Isabelle Azaire that turns their world upside down. A mesmerising story of love and

South Pacific, 30 May - 13 June, Kilworth House Theatre

URBAN FOX JUNE 2014 31

Ladies Ladies Day D Ladies at at Leicester Leicester racecourse racecourse at Leicester racecourse

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Ladies Day at Le Saturday 5th July is Ladies Day at Leicester Racecourse.

stomers enjoy a spectacular day of live racing andstome stomers enjoy a spectacular day ofentertainment live racing and top class entertainment. top class top class entertainment.

Come Come along for along 9 hours of for fun including 9 hours a Fairground, of fun Shopping including Village, awards a Fairground, for the Best Dressed Shopping Ladies and Vill Come along for 9 hours of including a Fairground, Shopping Village,80s awards for the Best Dressed Ladies and Deck 2 hours of live 2fun hours music fromof 80s live pop legends music Carole from Decker, Nik Kershaw pop and legends Hue & Cry.Carole 2 hours of live music from 80s pop legends Carole Decker, Nik Kershaw and Hue & Cry.

First race approx. 2.15pm, First last race race approx. approx.

5.35pm. Music 2.15pm, to start approx. last5.45pm. race approx. 5.35pm. Mu Tickets £25 per person, Tickets under are free£25 of charge per when person, accompanied under by5.45pm. an adult.

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Tickets are £25 per person, under 18′s free of charge when accompanied by an adult.

LEICESTER LEICESTER RACECOURSE RACECOURSE LEICESTER RACECOURSE && CONFERENCE CONFERENCE CENTRE CENTRE &The CONFERENCE CENTRE The Racecourse, Racecourse, Oadby, Leicester Oadby, LE2 4AL Leicester LE2 4AL The Racecourse, Oadby, Leicester LE2 4AL T:T: 0116 0116 271 6515 271 | F: 0116 6515 271 1746 | F: 0116 271 1746 T:E: 0116 271 6515 | F: 0116 271 1746 E: info@leicester-racecourse.com info@leicester-racecourse.com E:W: info@leicester-racecourse.com W: www.leicester-racecourse.com www.leicester-racecourse.com W: www.leicester-racecourse.com

film REVIEW Jersey Boys (15)

2hrs 14mins Fri 27 Jun - Thu 10 Jul at The Phoenix 0116 242 2800 | phoenix.org.uk Based on the record-breaking Tony Award-winning musical of the same name, Jersey Boys tells the story of four young men from the wrong side of the tracks in New Jersey, who came together to form the iconic group The Four Seasons.

Overcoming gambling debts, family disasters and mafia threats, the group were responsible for some of the 60’s biggest hits including “Walk Like a Man” “Big Girls Don’t Cry” and “December, 1963 (Oh, What a Night)”, all instantly recognisable thanks to Frankie Valli’s trademark falsetto.

book REVIEW

Since 2008’s Gran Torino, it has been a period of relative quiet for director Clint Eastwood, with his last two films J. Edgar and Hereafter receiving an indifferent reaction from critics. Perhaps that’s why he has taken on this safer project, a film that aims to ride on the pedigree and audience of the smash-hit show.

In Eastwood’s hands, Jersey Boys is

a solidly entertaining and at times triumphant feel-good rags-to-riches tale, but there’s a question over how well this very US-centric story of chasing the American Dream will resonate with audiences in the UK. That being said, with superb songs and a terrific cast including members of the Broadway show; like the Four Seasons themselves, Jersey Boys deserves a shot at success.

A Summer to Remember

by Victoria Connelly. Published in paperback by Avon, £6.99

Nina Elliot is tired of her life. So one fateful day, she makes a brave decision: she’s going to leave it all behind and take a job deep in the English countryside. Ensconced at the Old Mill, she works as a researcher for author Dudley. With endless summer days stretching out ahead of her, Nina couldn’t be happier. But her quiet life is soon interrupted when the handsome Milton boys return home - for they plan to make sure this really is a summer to remember.

Summer reads!

Which one will Summer at the Lake you pack? by Erica James. Published in paperback by Orion, £7.99

For Floriana, enchanting Lake Como is the place where the love of her life is getting married to another woman. And she’s been invited to the wedding. For Esme, it is where, she fell in love for the first time. Adam is in danger of burying himself entirely in his work after his girlfriend left him. Now it’s time for each of them to understand that the past is not only another country, it can also cast haunting shadows over everyone’s lives.

A Girl Called Summer

by Lucy Lord. Published in paperback by HarperCollins, £7.99

Bella and Andy have escaped the rat race for the sun-drenched island of Ibiza. But with a run-down house to make habitable and a distractingly gorgeous neighbour, is their island idyll all that it seems? Hollywood’s notorious Tamara is engaged to Tinseltown’s hottest leading man and it seems like she’s finally conquered her addictions, if not her bratty behaviour. Summer has always known Ibiza as home: a haven of hippies, yoga and healthy eating - and loneliness. In Bella, she’s found the friend she always needed and when Bella’s glamorous Hollywood friends come to visit, it looks like she might have found true love as well.

URBAN FOX JUNE 2014 33

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HOMES & GARDENS

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From

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Off the wall

For colour blocking in its best form go for a dramatic shade on the wall(s). In addition to this colour, use just one other for your accessories such as cushions, vases and lighting. Keep your furniture simple and colour free, to provide a stunning contrast.

Match the unmatchable

Alternatively keep your walls white and have fun everywhere else! The more surprising the colour combination the better. Match the unmatchable; you’ll be surprised just how well it all gels together.

Try blue, green, purple or yellow, pink and colbalt. These colour-ways work well in pastel tones too. For this option, keep your furniture styles similar but mix and match the fabric shades. Finally choose a contrasting colour for any window coverings and accessories.

Big is beautiful

With colour blocking it’s usually suggested to steer clear of pattern but if

you’re clever and don’t overdo it, pattern can look fantastic! Use a bold heavy pattern - stripes work well too - on just one area in the room E.g. the curtains, a rug or some cushions. Simple, minimal yet BIG is the key to getting this look right!

Top to bottom

When designing interiors we tend to concentrate on the walls and furniture and forget about two other great focal points, namely the floor and ceiling. So why not paint your ceiling a bright shade of blue and contrast with an orange rug.

This also works well with green and pink or red.

Do it yourself

Brighten up any dated items with a lick of paint. It’s unbelievable the difference just one brightly coloured piece of occasional furniture can do to a room. For the biggest impact use contrasting colours.

Paint the carcass of a set of drawers purple and then each drawer a different

colour such as yellow, orange and blue or why not create a talking point by making your dining chairs all different colours.

Nice and easy

Need to brighten your living space but don’t want to go the full distance with colour blocking? Try the concept but on a much smaller scale, using scatter cushions, wall art, ornaments etc. Build your confidence gradually by adding colourful items here and there and before you know it, you’ll be painting a wall in bright yellow!

URBAN FOX JUNE 2014 37

Oliver Bonas

Who says the new season trends are only for your wardrobe? This month interior designer Zoe Hubbard shows us how to master the art of colour blocking

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Kitchens & Bedrooms

ToTo relaunch the recently refitted relaunch the recently refitted showroom, Dewhirsts Dewhirsts are holding an showroom, are holding an open day onday Saturday June 2011 open on11th Saturday 11th June 2011 from 11 am. 11 am. from

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HOMES & GARDENS

On the

Surface

Want to create a wow factor in your kitchen without changing the cabinets?

Frances James, designer at Plug Interiors blows the lid on 2014’s hottest countertops

I

f your kitchen needs brightening up, opt for a reflective work surface such as polished stone, glass or stainless steel. Glass is becoming more commonly used for its hygienic, nonporous properties but also the choice of colour and creativity. Add a backlit glass splash-back for that instant wow factor! Mirror is another fantastic option.

Tinted mirrors in grey or bronze can add an elegant touch while distressed or antiqued mirror can create a vintage twist. However, be mindful of protecting a glass work surface from scratches, and avoid abrasive cleaners.

If space allows, combining two finishes and textures creates a warm, homely touch. Solid wood is a beautiful, natural material and can help combine the kitchen and living areas. Consider other wood finishes around the kitchen; it is better to contrast completely than try to match. Solid wood can also be treated in various ways with oils or sandblasting techniques to give incredibly unique results. Don’t be put off by the maintenance factor, a light sand and reoil every 6-18 months will keep your solid wood work surface looking as beautiful as day one.

If your kitchen budget can’t quite stretch to solid wood, laminate work surfaces have really come a long way over the past few years. In a contemporary setting, opt for a square edge, chunky thickness.

With a huge variety of finishes on offer, there is something to suit all looks.

In a more traditional setting, stone work tops are still the most popular option.

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If your kitchen is a busy, bustling environment and cooking is your passion, a recently launched work surface will fit the bill. Dekton is a new man-made compact material which has some impressive properties. You can chop on it, place hot pans on it and even pour red wine on it - if you wish - and it will not suffer any damage. If you want a truly seamless scheme, it can also be used as floor covering and wall cladding. Not just in the kitchen either, as Dekton is also suitable for bathroom and external use.

Before you start designing your kitchen, think about the light available and if reflective surfaces are the best option.

Consider any existing materials in the space and try to contrast not combine.

Think about the look you are trying to achieve, whether you want the surfaces to be the feature point and what purpose they will fulfil. Always ask about the properties of the work surfaces to be reassured it will satisfy your requirements and have longevity. Finally why not try something new and exciting and be thrilled with the end result!

Images: Pronorm, Plug Interiors

URBAN FOX JUNE 2014 41

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HOMES & GARDENS

Let there be

Occa-Homes

LIGHT

Do you feel like you’re living in the dark ages? Whether you’re looking to buy or sell this summer, or simply enjoy your home to its fullest, Peter Wyatt of local estate agents Fothergill Wyatt explains how creating light can help transform your living space

N

aturally I look at properties from the perspective of a valuer and there is nothing worse than a house which has dark, tight spaces; making the property feel confined, damp and unloved. Light can magically make a room feel larger, warmer and welcoming, and is one of the best way to alter the appearance of your home.

Here are 5 great ideas on how to make the most of the natural light in your home: John Lewis

1

Remove Obstructions

2

Mirror Mirror

3

Light-Reflecting Paint

4

Window Coverings

5

Amazing Glazing

This could be as simple as a table, or as major as a wall; the principle is the same.

If light is obstructed it cannot travel to the depths of a room and will leave you with shadows and dark corners. You could swap your large wooden coffee table for a glass one, or remove the wall so the flow of light can move freely from one room to another.

Always consult a structural engineer or builder before removing walls.

Positioning a mirror in a dim room, ideally opposite a window, will help distribute light as well as giving a feeling of extra space. Larger mirrors are typically the best way to reflect the most light into a room, however small mirrors can still brighten a space if they are placed in groupings. Consider placing a mirror collage on the wall to create a focal point, as well as brighten your room.

It may sound obvious, but decorating a room in darker tones will absorb light and make it feel gloomier. By contrast, lighter colours will reflect the light more evenly and give your room a natural glow. Some paint brands also offer specialist products containing light-reflective particles which are designed to make a room reflect twice as much light as ordinary emulsion.

The main purpose of curtains and blinds is to provide privacy rather than darkness. It is quite common to see partially drawn curtains or half-opened blinds obstructing light ingress. Opening these up to their fullest is the easiest way to allow the light to penetrate. If privacy is an issue then consider using more transparent fabrics such as voile and muslin which allow light to travel through.

For the Georgians, the number of windows a property had was viewed as a status symbol. In modern properties, glazing remains a stylistic feature but also serves to connect the property to the surrounding environment and make the most of the space.

The current trend is to incorporate substantial glazing at the rear of the property, opening out to a garden or patio entertaining area. This creates a freedom of living and a sense of light and space.

URBAN FOX JUNE 2014 43

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Tips from the

POttING sheD This month’s tips are courtesy of Mark Goddard of Coles Plant Centre

I have a mini-orchard to the rear of my garden which

I’d love atofew create rose garden, buttrees after contains Appleaand Pear trees. The do crop researching I see there are so finding many maggots types toin very heavily, but recently I’ve been choose Could you advise me on which the fruits.from!

I’ve tried several pest control methods but haven’t hadand much success, is there you could to go for the best way to anything keep them? recommend?

roses are the national plant of I’d say the you’re finding are Britain andmaggots i myself still have a great probably ‘Codling Larvae.

They’re fondness for them,Moth’ having starting my a fairly common pest apple androses, pear horticultural career at for Wheatcroft trees and can be tricky to get rid of, Nottinghamshire. although it is possible with a bit of work.

The first question you need to ask The mothis,tends lay like its eggs onsingle a leaf yourself wouldtoyou a large orower the skin of theyou immature anytime fl or would prefer afruit cluster of between fl owers? May and July, these then hatch within two weeks and the larvae burrow down to at thetraditional core of the fruit. looking bush roses, there are two main types: Generally these larvae will then remain in the fruit until itsingle drops,bloom at which Firstly, the large rosepoint is they will burrowtea, outand andiscreate a cocoon called a hybrid available in a nearby,of where theyThe willaverage rest for height the winter variety colours. months.

This iscan whybeit’s3ft-6ft, difficult tothey’ll know of these roses and ifower your right fruit trees are affected by the pest; fl through the summer months. another good thing about hybrid teas is they make excellent cut flowers; rather

any pest eggs harbouring on the roses, which when combined with a routine spray program throughout the summer months (for pests and diseases) will help to keep the roses stronger and healthier, throughout the growing season.

than having to go to the florist, just pick you can tellthe bygarden. lookingMany insidevarieties the your ownonly from fruitalso itself. are strongly scented.

The best method of control would Secondly, the cluster flowering form of probably be aflPheromone Trap; is rose is called oribunda; they willthis reach basicallythe a small structure that around sametent-like height as the hybrid hangsand in the a pheromone teas, aretree, also emitting in a variety of different to attractand thesome moths. the moths enter colours, areAs highly scented. the trap they get stuck on the sticky floor.

If placed the trees between and No matterinwhich form you go May for it’s July, thisimportant should stop Codling Moths from always to keep them ‘deadgetting the theirfleggs headed’ i.e. chance removeto thelay dead ower on the fruitasinthis thewill firstensure place. an Anabundance advantage heads, of nice this method is that itawill notquality harm any of strong blooms. good otherfeed wildlife. rose such as Top-rose will also help keep your roses in tip top condition.

The above method should suffice, but to be sure you cangetting combine chemical another tip for thewith besta out of

spray to the tree trunk - available from most garden centres - in September/ October, to catch any pests that avoid the traps.

your roses; give them a treatment of Winter Wash. will help to cleanwall off I’ve got aThis north-facing

in my garden which is in a bit of a shaded spot, where in the past I’ve struggled to grow anything. I’d love to plant some window boxes I’d really bedding like to start soft containing plantsgrowing on it, but some are there anyfruit plants in my garden, but I’m notposition? sure when to start or that would be suitable for this

what to plant! Can you give me any pointers?

Ivy, although these don’t really flower,

Impatiens (Busy Lizzies) are a superb plant for growing in a shaded location if you’d fruit in your and will like givesome an abundance ofgarden flowers then winter the andsummer spring are the best throughout months, times to plant.

Blackberries areofavailable especially if they receive a bit morning in including fancyor several eveningvarieties sun. If the spot is in partial leaved and thornless are shade, most Fuchsiasclones, will alsoaskeep redcurrants, whitecurrants, blackcurrants, flowering throughout the summer. loganberries, raspberries, blueberries and gooseberries.

You could also try varieties of Bedding

they do give an attractive tumbling effect alsoare wellavailable worth considering certain and with a wideare range of varietiescolours. of fruit trees. apples, pears, foliage plums and cherries are all available in ‘semi-dwarfi ng’out andof‘Espalier’ forms,don’t both To get the best your planters of which are suitable smallersummer; gardens. forget regular feedingfor through Espalierfeed and ‘Fan-trained’ are ideal tomato is perfect for forms flowering for growing alongside warmwith sunny plants, especially whenaused a wall. season-long feed such as Osmacote.

URBANFOX FOXapril JUNE 2014 49 URBAN 53

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0116 204 7260

19 New Walk, Leicester LE1 6TE Don’t get in a pickle, make it!

Ingredients • 8 Limes • 5 garlic cloves, finely sliced • 3 tsp ginger finely sliced • 2 green chillies, sliced • ½ tsp mustard seeds • ½ tsp fenugreek seeds • 4 tbsp sesame oil • 2 tsp red chilli powder • ¼ tsp turmeric powder • ½ tsp asafoetida • 3 tbsp distilled white vinegar

www.hlegal.co.uk

1. Wash and dry the fresh limes before steaming them over boiling water for 5-8 minutes until just tender. Allow to cool slightly then cut each lime into quarters. Add ½ tsp of salt and a large pinch of sugar before setting aside for at least one hour to cool.

mail@hlegal.co.uk

4. Add the toasted spice powder along with the asafoetida, chilli powder and turmeric.

Cook briefly, then add the lime pieces and stir well to coat with the spices. Taste and add salt, as required.

2. Dry roast the fenugreek seeds and mustard seeds, before grinding the toasted spices.

5. Add 250 ml of water and bring to simmer before adding the vinegar. Reduce the heat to a low simmer and allow the sauce to thicken.

3. In a wok, heat the oil. Add the garlic and soften briefly. Then add the ginger and green chillies and cook gently until all are softened.

Enjoy! Look out for more recipes next month.

6. Once thickened, allow to cool completely and store in sterilised glass jars. Allow to mature for at least 2 weeks before serving.

“Commitment Time”

“Dependents Time”

“Creation Time”

“Me Time”

MORTGAGES

PROTECTION

INVESTMENTS & SAVINGS

RETIREMENT PLANNING

It’s about time you called Tudor Court Financial Planning All our advice is expertly tailored to your individual circumstances, ensuring you receive the right advice at the right time.

Call Tudor Court today on 01509

643388 or email via our contact page on our website www.tudor-court.com

Tudor Court Financial Planning Ltd is an appointed representative of Everyday Financial Advice Ltd which is authorised and regulated by the Financial Conduct Authority

LIFE & WORK

Out of

BOUNDS

Summer is a popular time for house moves and although we might daydream about striking up a lifelong friendship with our new neighbours, the reality can sometimes be quite different. Solicitor Greg Hollingsworth talks to us about how to deal with neighbours that overstep the boundaries

So how do you work out the boundary?

even if this means demolishing the offending parts.

In establishing a boundary, the Title Deeds of the property will generally be the starting point. There may be a plan or a description in the deeds. If you do not have a copy, the deeds can often be obtained from the Land Registry.

What happens if the trespass has been going on for a while?

Why are boundaries important?

When do boundary issues arise?

Establishing the position of a boundary at a property determines the rights between property owners. A boundary is a line that divides two pieces of land. The boundary may be physical, which could be a natural boundary such as a hedge or river, or artificial, such as a wall or fence.

Issues can arise when a property is built, extended or developed, or a new fence or wall is built, or occupiers change, such as when a house is bought and sold.

Building work can also give rise to issues of Rights of Light and the Party Wall Act.

However, a boundary will not necessarily be apparent on the ground and even a physical boundary, such as a fence or wall, may not follow exactly the same line as the legal boundary.

A boundary is not just important at ground level. In theory, a boundary to a property runs from the centre of the earth through to the sky above. This means that if, for example, a neighbour’s gutter overhung a boundary, this would be a trespass.

It is important to be sure that any building or any part of it does not cross a boundary: the remedy for a trespass is usually an injunction, which often means a trespassing building being removed from the neighbour’s land and airspace,

There are time limits that apply, and land can be lost if it is occupied by someone other than the owner for a lengthy period of time, usually over 10 years. The owner of the land which suffers the trespass should not wait too long in taking action to resolve matters, with the general right to bring a claim for trespass being six years.

What should I do if I am worried about a boundary at my property?

Where a householder has a concern about a boundary, it is worthwhile taking advice because boundary disputes are often complex and uncertain as to their final outcome. The parties are frequently emotionally involved which makes resolving the problem more difficult.

If the matter can be resolved with a friendly agreement with a neighbour, that is generally a better approach than a lengthy and potentially expensive court dispute. But inevitably sometimes, the law has to intervene to resolve this kind of dispute.

URBAN FOX JUNE 2014 51

Pet

Care Leicester HOME-FROM-HOME BOARDING PET PAMPERING • DAY CARE DOG-WALKING • HOME VISITS • We offer bespoke services tailored to individual client needs • The happiness and wellbeing of pets is our top priority

29 Glenfield Road East, Leicester, LE3 5QW

Open:

9am - 7pm Weekdays 9am - 3pm Saturdays

Puppy Vaccine Course £39.99 Dog Vaccine Booster £23.99 Kennel Cough Vaccine £12.99 Dog Castrate £79.99 - £89.99 Dog Spay £94.99 - £129.99

• Receive daily updates on Facebook or via e-mail

Kitten Vaccine Course from £34.99 Cat Vaccine Booster from £19.99 Cat Castrate £34.99 Cat Spay £48.99

• Skype calls available for live interaction between pets and owners

leicester@bestfriendsgroup.com

Tel: 0116 251 7677

www.bestfriendsgroup.com facebook.com/bestfriendsvetsleicester

Tel:

0116 225 1930 / 07717 375 953

Email:

petcareleicester@outlook.com

LIFE & WORK

Can’t stand the

HEAT

The warmer weather is something that we all look forward to, but for animals the heat can be unpleasant. Julie Howard of Best Friends Veterinary Group, tells us how by following these 12 simple safety tips, we can help keep our pets happy and healthy this summer

1

Move garden hutches and runs into shaded areas, or put a lightweight covering over them to provide shade. If indoors, ensure any cages, crates and hutches are out of the direct sunlight. Closing the curtains can also help pets to avoid direct sunlight and keep the temperature down.

2

Make water available to your pet both indoors and outside. Check the water sources throughout the day and top up as appropriate. Give your dog somewhere to get wet. Set up a paddling pool or sprinkler system that will enable them to keep cool.

3 4

If you give your dog a toy that you stuff with food, do it the night before with something moist and put in the freezer for a longer lasting, cooling treat.

Leave windows open, fans going and air conditioning on inside.

This is especially important if you are leaving pets alone for any period of time, such as when you go to work.

5

Apply sun block to areas where hair is thin, such as the tops of ears and noses. It is best to use products designed for children or sensitive skin. Always test the cream on a small area first and leave it for 24 hours to ensure your pet is not going to have an allergic reaction to it.

6 7

Clean out litter trays and bedding more frequently during the summer, as the increased heat can make them smell more pungent.

Ensure your pet is protected against parasites to prevent infestation from fleas, ticks, mites and other nasties. Rabbits are included in this, with ‘fly strike’ being much more prevalent in hot weather.

8

Never leave your dog in the car.

Though it may seem cool outside, the sun can raise the temperature inside the car in a matter of minutes, even with the windows down. If you need to run errands, leave your dog at home.

9

Try to avoid exercising dogs in the midday sun. Instead take them out in the early morning or late evening when the sun is weaker. If you need to walk your dog during the day, take them to a wooded or shaded area, where there is water so they’ll be cooler and protected.

10

Take water with you when exercising dogs away from home and try to limit the amount of vigorous exercise such as ball games. If they’re panting a lot or seems exhausted, it’s time to stop.

11

All dogs can overheat but if your dog has a thick or long coat it may become especially uncomfortable. Consider regular haircuts.

Your vet or a professional dog groomer will be best placed to advise you.

12

Finally if you are concerned about how to take care of your pet in the warmer weather, speak to your vet who will be happy to answer your questions.

URBAN FOX JUNE 2014 53

PRITI COLES RCST

CRANIO-SACRAL THERAPY

I Segreti

Suitable for all ages. Profound healing for the mind and body.

Gentle, Safe, Non Invasive.

May help with headaches, Fertility, Menstrual Problems, Shock, Trauma, Birth Trauma to mother and baby, Injuries, Head and Back Pain, Autism, Dyslexia, Emotional Release, Stress, Depression, Anxiety and many other conditions.

Adoption Change a child’s future.

And yours too.

If you’re thinking about adoption, give us a call to find out more.

ETERNAL BALANCE

Tel: 0116 2841944 / 07795 361 288 to book an appointment

www.priticoles.co.uk | Email: pritibodies1@gmail.com

O116 3O5 3O51

www.spaceforachild.com Email: spaceforachild@leics.gov.uk

N0120_URBAN FOX MAGAZINE F&A ADVERT.indd 1

09/05/2014 10:17

It’s the difference a family makes Could you find a future in fostering?

Our foster carers come from many different backgrounds and circumstances. What they all have in common is knowing that giving a child the stability and warmth of family life is one of the most rewarding things you can do.

If you’re over 21 and have a spare room which could be used solely for fostering, please get in touch. You don’t need to be married or have your own children to be able to foster.

In return you will be provided with outstanding training, on-going support, a generous allowance and be given the opportunity to build a career in fostering.

At compass, we will look after carers as well as children and when you join you become part of a welcoming supportive community of professionals.

From the minute you make contact with us, our experienced team will listen to you and assist you every step of the way.

Contact us now on 0800 566 8317 or visit compassfostering.com for more information

Stepping forward together

Wigwams, £85, www.gltc.co.uk

LIFE & WORK

School’s

OUT

Thrill Seeking

Animal Attraction

Check out: Twinlakes in Melton Mowbray or if you’re happy to travel further Alton Towers and Drayton Manor Park.

Check out: Stonehurst Family Farm and Tropical Birdland in Leicestershire or journey across the county border to Twycross Zoo.

Cultural Experience

Science Crazy

Theme parks offer a great day out during the holidays. Teenagers will love scaring themselves on hair-raising rides, but there’s also plenty of gentle fun for smaller children. Most offer indoor and covered attractions should the weather take a turn for the worst.

A lot of thought has gone into making heritage sites and museums childfriendly in recent years, with many venues running special events during the school holidays. Kids can learn about local or ancient history, art, palaeontology and archaeology in an array of exciting, relaxed and grand settings.

Check out: Leicester’s New Walk and Newarke House Museums and Belvoir and Ashby Castles in Leicestershire.

Dunnes Stores

Once the school holidays start, keeping the kids entertained can be difficult. But with so many local events and attractions to explore, here’s everything you need to help pass the time If your kids are animal lovers there’s a range of activities open to you. From feeding lambs and horse-riding, to a trip to the zoo or safari park, there’s something to suit everyone. Some venues also provide outdoor and soft play areas for children to run off steam.

If you have a mini-Einstein on your hands, opt for an entertaining science-centred day out. Whether their interest is in outer space, transport or engineering there are lots of opportunities for them to learn, have fun and be interactive.

Check out: The National Space Centre and Abbey Pumping Station in Leicester or Snibston Discovery Museum in Coalville.

Outdoor Pursuits

Dunnes Stores

If the weather this summer is as good as predicted, entice the kids away from the TV and X-Box to enjoy the great outdoors. From nature trails and cycling to sailboarding, climbing and kayaking, they’re sure to come home exhausted but happy!

Check out: Watermead Park and The Outdoor Pursuit Centre in Leicester, Rutland Water or Conkers in neighbouring Derbyshire.

Summer School

If you have to work and need childcare during the holidays, then send the kids back to school! Many venues now offer summer schools, academies and holiday camps providing an array of activities including music, drama, the creative arts, sports and science.

Check out: Leicester Grammar School’s Academies and Uppingham School’s Summer School.

Back to Basics

Finally don’t feel that you have to entertain them 24/7. Allow time alone to watch the TV, play computer games and for younger children to engage in imagination play. As parents we often say that our happiest childhood memories relate to playing sports, having picnics and water fights and going on bike rides with our friends. So why not encourage these values in your children this summer and focus on low cost playdates and outdoor antics!

URBAN FOX JUNE 2014 55

PEOPLE & PLACES

Britain’s Best Beaches Image: Boden

Who needs a holiday in the Med this summer, when Britain is predicted to be basking in a heatwave? Take a look at our pick of the nation’s best 6 beaches

ABERSOCH, GWYNEDD

BENONE, NORTHERN IRELAND

Abersoch on the Llyn Peninsula in North Wales and has become a very popular village seaside resort. This sheltered beach is ideal for bathers and water sport lovers alike. Although quiet, there are enough shops and restaurants to keep you suitably entertained.

With seven miles of golden sand, a magnificent mountain back drop, cliff scenery and stunning views across to Donegal, Benone Beach offers an attractive sightseeing environment along with the usual seaside activities including picnic spots, water sports, and fishing.

NAIRN, SCOTLAND Discover this superb sandy beach, backed by low sand dunes and a promenade with an open, grassy links area. This area enjoys one of the driest and sunniest climates in the country. The beach boasts stunning views across the Moray Firth to the Black Isle and the chance to spot the local dolphins.

WATERGATE BAY, CORNWALL The most fashionable of Cornwall's beaches, two miles north of Newquay, this is where you can try the latest surf craze, watch polo on the beach and chill out at the Electric Beach music festival. All this plus the reputable Watergate Bay Hotel and the excellent Jamie Oliver Fifteen restaurant.

HOLKHAM, NORFOLK

BAMBURGH, NORTHUMBERLAND

This beach invites you to stroll rather than sunbathe; in fact this is where Gwyneth Paltrow walked in the closing scenes of Shakespeare in Love. Holkham Beach is also part of one of the largest National nature reserves in the country, home to many rare species of flora and fauna.

Overlooked by Bamburgh Castle, this beautiful stretch of wild coastline offers clear seas and huge sands that stretch to Seahouses, three miles away. On a clear day you can see out to Lindisfarne and the Farne Islands and if you’re lucky you’ll get a glimpse of the grey seals.

Tell us your favourite British beach at facebook.com/theurbanfoxmediagroup

URBAN FOX JUNE 2014 57

MY WAY

Adrienne Vaughan

Romantic novelist and PR professional, shares her passion for writing, as she pens her third novel in the Heartfelt trilogy My parents are from Dublin but came to England to work. They moved back to Ireland when I was 11. I was quite a good athlete at school and was proud to run for Ireland at the World School Games in Portugal.

I won a place at the Dublin College of Journalism and after working on magazines there, decided the London scene really needed me - it didn’t - but I had a ball working on IPC Magazines’ teen titles. I met David Essex, the Bay City Rollers and one of my heroes, Marc Bolan to name just a few.

I have always been interested in writing.

I was given a turquoise Petite typewriter when I was seven and my fate was sealed! I wrote stories and articles and cut out pictures from magazines and newspapers and made up my own periodicals. Today, I write lots of different things. Some writing is for work – my day job is running a small PR practice in Leicestershire, AVA PR - and some for pleasure.

My first published novel was ‘The Hollow Heart’ in 2012, followed a year later by ‘A Change of Heart’. Both novels form part of the ‘Heartfelt’ trilogy. I am currently writing the third book ‘Secrets of the Heart’. My readers describe my novels as a cross between Maeve Binchy and

Jackie Collins – I love that, both are super writers and hugely successful.

My ideas for my novels come from everywhere, every minute, every day.

I love adventure, action and romance, so my novels tend to be thrillers, with a love story at the heart of them. The women in my novels are feisty, zesty, colourful and very interesting, like most of my friends and the women in my family!

When I’m not writing, I love to cook and entertain, I sing in a local choir and I’m learning to play the piano. I ride, walk my two English cocker spaniels, Winston and Wellington and I have a rescue cat called Agatha Christie …well, I need another female writer in the house for inspiration, don’t I?

Best fashion brand Being a local lass, Joules of course!

For anyone interested in writing, my advice is hook up with some supportive writer friends. For years I felt like I was getting nowhere, but then I joined the Romantic Novelists’ Association and met three likeminded writers. Together we formed our own independent publishing group, The New Romantics Press and collectively published our debut novels. It was an amazing experience.

I have Winston Churchill’s quote, “Never, never, never give up”, stuck on my computer. I know I won’t!

Favourite Leicestershire landmark De Montfort Hall

Most inspirational woman Her Majesty, The Queen

Last book you read Boot Camp Bride,

by Lizzie Lamb

Favourite beauty range Chanel

Know Your Blood Pressure - 5th June, 10am - 3pm Everyone welcome to drop into South Lodge and have your blood pressure taken. Refreshments will be available. This event is run in association with www.stroke.org.uk

NAPA Challenge - 20th June, 8am - 8pm This year we are having a 12 hour tea party marathon. Different “Around the World� themes and activities

Antiques Roadshow - 12th July Bring along your favourite antiques to get them valued.

Dementia Awareness - 24th July All your questions answered about dementia, what it is and how it impacts on your daily life

We look forward to seeing you at South Lodge.

Contact us today to find out more.

307 London Road, Stoneygate, Leicester LE2 3ND. Email Rachael.Startin@signaturesl.co.uk Telephone 0116 2179 735

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