Unison Oct 21

Page 1

Unison

ISSUE 1

OCTOBER 2021

An Interview with Dr. Janet Taylor BY: LOLA MILAZZO ’22 On Wednesday September 22, Dr. Janet Taylor, a renowned psychiatrist, came to speak to the Ursuline community about the importance of mental health and mental well-being, especially considering the effects of the COVID-19 pandemic. After her insightful presentation, Madeline Donovan and I sat down with Dr. Taylor to discuss and interview her about her presentation. Her responses to our questions are included below: 1. What initially led you to the field of adolescent emotional well-being and anxiety? I find that adolescence is such an important time, not only concerning brain development, but in helping adolescents to know that it’s not always them or their “fault.” They are very hard on themselves and at many times don’t have the resources to properly understand their feelings. 2. How do you think the effects of COVID-19 have impacted the mental health of students? COVID has been very detrimental to students because students need social interaction, structure, and certainty. Needless to say, it has had terrible effects on everyone but has also taken all of these important things away from students. 3. Is there anything you would recommend/not recommend when discussing sensitive topics such as mental health? There is nothing that I would stray away from. We have to learn to be willing to talk about mental illnesses, a main facet

in mental health, in order to break the stigma around them. Breaking down this stigma makes speaking about mental health much easier. 4. What would you suggest to teenagers who are tentative in regards to reaching out in order to seek mental help? It is very important that teenagers who may be tentative know that they are not alone in their experiences and that there is no shame in talking to a trusted adult in order to get some perspective on what may be causing them trouble. 5. What do you hope that students take away from your visit today, even those who may not be experiencing issues with their mental health at the moment? My hope is that students reflect and ask themselves how stress affects them personally. I also hope that they will begin to ponder how to take care of themselves best in a stressful environment.


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Unison Oct 21 by TheUrsulineSchool - Issuu