T H E W E E K LY S U N •
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SUN WOMEN IN BUSINESS 2017 THE WEEKLY
ADVERTISER INDEX
Antique Alley........................... Pages 3, 7 Athlai Massage........................ Page 6 Cari’s Hair Care & Day Spa....... Page 3, 5 Christina Tindle........................ Pages 4-5, 7 D.L. Evans Bank........................ Page 5 Robert Cunningham, DDS........ Pages 4-5 F-Stop...................................... Page 7
Hailey Sport & Spine................ Pages 4, 6 Jane’s Artifacts......................... Pages 4-5, 7 Mortgage Solutions................. Pages 4, 6 NourishMe............................... Page 6 Spirit N’ Motion....................... Pages 2, 6 The Senior Connection............ Pages 3, 4-5 Wood River Insurance.............. Page 3
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FEATURE
ADVICE FROM THE PROS Tips & tricks from women leaders
BY YANNA LANTZ
I
n the past few years, more focus than ever has been put on women’s rights, their voices, their ambitions, their struggles and, ultimately, their importance in societies globally. Although women garnered well under 50 percent of Time’s “100 Most Influential People in 2015,” women now claim major positions in industries that are not female dominated. Women at the top of their game have offered tips and tricks for their peers in the ecosystem. From advice on taking the plunge and nailing an interview, to moving ahead when the odds are stacked, here’s what they had to say. Cathe Tocher has worked in the financial industry for over three decades and is now the chief investment officer for Great-West Financial where she oversees the deployment of $40-plus billion in assets. Tocher feels times continue to change for the better. While women remain a minority in the workplace, she suggests that women can and should use their relative scarcity to their advantage. “Like it or not, women must hold themselves to a higher standard than the men around them,” Tocher said in an interview with Forbes. “Work harder, Continued TIPS & TRICKS Page 8
“You are not just a woman, you are a startup entrepreneur,” Sara Mohammadi, the founder of Eventbox, said in an interview with Forbes. Public domain photo, accessed via pixabay
FEATURE
REMOTE WORK REQUIRES BALANCE AND BOUNDARIES
F
BY JENNIFER HOLLY SMITH
lexibility, and more specifically the ability to work from home, is a workplace trend that has garnered interest from a wide range of people seeking the quintessential work-life balance. According to a Gallup survey released earlier this year, 43 percent of employed Americans said they spent at least some time working remotely last year, and this trend is one that some economists say would go a long way toward closing gender gaps. “One of the biggest perks of this job is I don’t need to find childcare,” said Sidnee Hill, a teacher with the Idaho Digital Learning Academy. Before beginning teaching online this school year, Hill was in a traditional classroom setting and said that childcare was her greatest obstacle. Hill lives with her husband, Brian, and two young children, 4-year-old Sage and 3-month-old Raleigh. Working remotely gives her the best of both worlds—time with her children and
a career she is passionate about. She teaches agricultural education to high school students. Hill multitasks; she grades papers while eating a quick breakfast. She then focuses on her children until about 11 a.m. when her youngest naps and she can sneak in a few hours of work. She breaks for lunch, and then, depending on her children’s moods, she can work more. If they’re happy, they’ll play independently, but if they need more attention, work will be postponed until they’re in bed. After that she may continue working, sometimes until 1 a.m., depending on the workload. “I’d say that happens twice a week and that’s usually because I want to spend more time with my kids during the day,” Hill said. “I give up something for someContinued BALANCE & BOUNDARIES Page 8
Spirit n’ Motion Athletic School offers FULL Gymnastics, Ninja Kids and PreSchool programs.
Classes are up and running, register and join a class anytime. Ages baby to adult. Register for classes and book parties online now at spiritnmotion.com Regional Gymnastics meet at Wood River High School December 16, 2017 - Open gym for anyone on
Saturdays from 10:30-12:30. - Available for awesome fun birthday parties!
3950 & 3960 Woodside Blvd. Hailey, Id • (208) 720-4306 • spiritnmotion.com
T H E W E E K LY S U N •
ALEE MARSTERS
A
Antique Alley
lee Marsters is the owner of Antique Alley—a fun, funky, delightful antique and treasure store, located at 151 West Sun Valley Road in Ketchum—which has now been open for over three years. Alee also has Spud Sack Gallery, inside Antique Alley... specializing in framed vintage potato sacks, Idaho Spud T-shirts, and vintage potato sack graphic pillows. The owner of the newly remodeled Ketchum Hotel just purchased a dozen framed sacks for their lobby. “I can hardly wait to see them hung!” said Marsters. “I love it. It’s my happy place. Both tourists and locals come in and say I’ve added color to the corner,” Alee says. “They drive by hollering ‘Way to go, cowgirl!’ or ‘I love your store!’” Locals love to shop for unique birthday or Christmas presents. And you can’t find a better place to pick up a “white elephant” for your holiday parties. Decorators also shop here to find the perfect finishing touches for houses—skis, snowshoes, art and more. Alee is not new to local businesses or events, as she is the founder and promoter of the Hailey Antique Market—now in its 25th year—and the Hailey Holiday Show. Marsters is also a hairdresser at Changes Salon located in the Perry’s building in Ketchum, formally at Touch of Class in Trail Creek Village. Alee has lived in the Valley for 28 years and has been an avid antique collector most of her life. In her spare time, she enjoys horseback riding, spending time with her dogs, local musical events like Ketch’em Alive and Wicked Wednesdays at The Spud, and snowmobiling. Antique Alley is open from noon to 6 p.m., closed on Monday, except in the summer. Marsters can be reached at (208) 720-1146.
Cari Larsen, center.
CARI LARSEN
Cari’s Hair Care & Day Spa
C
ari Larsen moved to the Wood River Valley in 1968. With a growing desire to have her own salon, she established Cari’s Hair Care in 1975 in a small home salon in the China Gardens subdivision in Hailey. When she outgrew her home salon, and with a growing clientele, Cari relocated to Hailey’s Main Street, and then later to her current location in Centennial Station at 400 N. Main Street. She now employs others and continues working behind the chair. Cari also added an essential-oils line to her retail product offering, along with other up-to-date professional hair and body care lines. During the growing and building of her business, Cari and her husband Dwain raised three sons, all of whom graduated from Wood River High School and have gone on to successful careers in their chosen fields. Cari is proud to say that she has now served the Valley for 40 years. In addition to hair and salon services, Cari is also a licensed realtor and is an associate with Sunland Investments. Cari believes a person should have a deep desire and passion for what they do. “It’s not just doing the hair and services that keep me going,” Cari says. “It’s the opportunity to serve the community and to have these lifelong relationships with people I really love and care about. Some of my dearest friends sit in my chair weekly.” There is always something new and exciting brewing at Cari’s Hair Care & Day Spa.
NOVEMBER 15, 2017
Celebrating the women of Wood River Insurance and all women throughout the Wood River Valley!
Community. Compassion. Commitment.
www.woodriverinsurance.com
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Physical Therapy Pre & Post Surgery • Spine & Sciatica • Sports Injuries • TMJ/TMD/Jaw Spinal Manipulation • Manual Therapy Functional Movement Exercise • Active Therapeutic Movement
J
JANE DR
Jane’s Artifacts &
ane Drussel has lived in the Valley for over 40 years. She opened Jane’s Artifacts in Hailey in 2009 after having owned Jane’s Paper Place prior to that for 20 years. Drussel’s store mirrors her passion for creativity with a vast assortment of art supplies and decorations—including her extensive and popular Department 56 holiday villages. Drussel’s wicked sense of humor can be found in nooks and crannies throughout her store—from gag gifts to humorous cards. And, for those looking for office supplies, Drussel carries everything from basic needs to unique office sets – think paisley staplers! If a customer can’t find what they’re looking for, Drussel will order it in for them, whether they need invitations, Thanksgiving decorations, brochures or photo cards!
Drussel’s sense of commun no bounds. She is a Hailey Cham member and a member of the H ry Club. She has even poured dri side with the mayor to raise mo Fourth of July fireworks. An avi of local business, Drussel always people to shop local and shows brate grand openings and welcom the Valley. For those who prefer service w Jane’s Artifacts is the place to things art and office. “There are not many stores lik Drussel says. Due to the Valley’s popular req sel will soon re-open Jane’s Hol next to D.L. Evans Bank in Altur
CHRISTIN
Counselor, P
W Treat the Problem, Not the Symptom
208-788-6312 1014 Business Park Drive, Suite A | Hailey www.haileysportandspine.com | hss@cox-internet.com
hen you’re ready to stand for what you believe, and if that position is about yourself, you have answered a call to personal adventure. Often uneasy and unaware before, something literally flips the synaptic firing inside your brain and you no longer accept the way you’ve been or lived up to this point. Once you hear that most adamant ring for truth, you can’t ignore its hold over your heart, lest inner gumption plunges into a suffocating bog of resignation for good. The old ways can’t be excused or tolerated any longer. Sometimes awakening comes from a sentence overheard or a passage read in a book. Perhaps an emotional wall is hit and finally the value of limits and the word “no” is inescapable. For others, it comes out of earnest investiga-
tions through workshops travel, or fitness plans. E An inner nudge persis able tipping point is rea swings into a new balanc What was down and h as the new, lighter scale s pectations, feelings… an once. Regardless how it stand true for yourself, y You are on an adventure! Christina specializes that transform the self, p pressions, and work. She decades to guide women and to rock a world true talents. There is no great
ASK D
Putting Off D Dear Dr. C.: I can’t get my husband to go the dentist unless he has a toothache. How do I convince him he needs regular exams and cleanings? This is one of life’s great mysteries. It’s not a Mars-or-Venus thing as much as men seem to be less motivated than women to have regular care. Consequently, many men need a compelling reason to get necessary care. Often it is one of the following:
Financing Dreams, One Loan at a Time
• Pain or swelling in the mouth. • Cosmetic concerns, particularly when a child or grandchild asks, “Why are your teeth so dark?” or “Why are you missing that tooth?” • Blood on their pillow, or when brushing. • Inability to properly chew in the back, eat corn-on-the-cob or bite through a sandwich. • Bad breath noticed by a loved one. Because many of these reasons are so emotional, it’s best to tread light-
Ana Torres Owner Ɣ Broker
Same Day Pre-Approval
Apply Online
Jumbo/Conventional/ USDA/FHA/VA
www.Mortgage-Solutions.us
Construction Loans
NMLS 2506/11170
Competitive Low Rates
Habla Español
First-Time Homebuyer
208-788-8800
100% Financing Closing Costs/Down Payment Assistance
321
N
Main
St,
Anat@Mortgage-Solutions.us
Bellevue,
ID
83313
W
SENIOR CO
e believe at the Senior Connection that it takes a multitude of diverse people, men and women, all different and unique in their own way, to connect seniors with essential services, meaningful programming, their peers and the local community to foster purposeful and passion-filled lives. But today we celebrate the women who make up a large part of our team (including our countless volunteers and contractors). According to the Bureau of Labor Statistics, from 2013-2014, across all age demographics, women outnumbered men in the percentage of people that were formal eldercare providers. It is becoming more common to see the roles reversed; women as doctors, and men as nurses, etc. However, women still lead in the industry. This might be because women statistically outlive men, and many women prefer certain services to be performed by
someone of the same sex, suc dressing. There is possibly a the typical age of a caregiv range of 45-65 years of age. At the Senior Connection, Reimbursement Program, w that meet certain criteria ca their CNA class fees reimbu portunity to step into a me surrounded by other passiona Caregiving is not for ever have an interest in serving th community, there are plenty Senior Connection’s “Wish of volunteers of all ages an from door greeting and lun musicians for Monday and Fr tion Club (adult daycare pro events and people to teach sk topics they are passionate ab
RUSSEL
T H E W E E K LY S U N •
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NOVEMBER 15, 2017
& Holiday House
nity knows mber board Hailey Rotainks side by oney for the id supporter encourages up to celeme people to
Over 40 years of experience, Cari’s is your go-to place to LOOK YOUR BEST!
with a smile, o go for all
Come see the Women In Business at Cari’s today!
ke this left!”
quest, Drusliday House ras Plaza.
NA TINDLE
Pilot, Writer
s, counseling, coaching, Every way is honorable. sts until a just-noticeached and consciousness ce. heavy before lifts higher switches perspective, exnd opportunities… all at t comes about, you now your cause, your future. ! in personal adventures partnerships, creative exworked extensively over n toward their best self, e to personal values and ter sense of freedom.
Hair Care
Nail Care
Tanning
Body Care
Skin Care
Wedding
• Free Consultation For All Services • Wedding Party Appointments Essential Oils Available • Permanent Cosmetic Work • Eyelash Extensions • Nail Services • Waxing 400 N. Main St. Hailey
DR. C.
Dental Care ly. Nagging has the opposite effect most of the time. We can help. Get your husband to schedule a consultation with your dentist. It needs to be non-threatening and informational. Many times, solutions are easier than we think. If not, treatment can be phased, taking care of the most pressing issues first. Let’s help the husbands keep smiling! Robert Cunningham, DDS 120 N. Second Ave., #202 Ketchum, ID 83340 (208) 726-3457 Dr. Cunningham is an honors graduate from the USC School of Dentistry. He has practiced dental excellence in Ketchum for 20 years. For a complete list of professional qualifications, contact our office by phone or
ONNECTION
ch as bathing and a correlation with ver being in the
, we offer a CNA where individuals an actually have ursed. It’s an opeaningful career, ate people. ryone, and if you he seniors in your y of options. The h List” consists nd demographics, nch check-ins, to riday for Connecogram), to special kills or present on bout sharing.
Kelli Young VP Branch Manager-Hailey 208.788.2130
Susan Morgan Share VP Branch Manager-Ketchum 208.622.0415
WE SUPPORT
women IN BUSINESS.
Offering banking services tailored to meet your needs. FREE CHECKING ACCOUNTS | BUSINESS SERVICES | LOANS
Pictured, left to right, Teresa Beahen Lipman, Rose Mary Hollis, Allie Cleven, Sue Barney, Kris Mutum, Barb Espedal, Katie Phillips, Daisy Carrillo, Joan Nathan, Shannon Cuellar, Joanne Cox and Susan Canham. (Not pictured: Linda Vick, Susan Tracy and Amy Federko).
dlevans.com
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AMANDA WILSON Spirit n’ Motion
S Chef Brooke Hovey Creates Fresh Smoothies, Juices, Soups, Salads Bone Broth Shots Eat In or Take Out
• Celeste’s Kitchari •
SUPPORTING IDAHO FARMERS & FOOD PRODUCERS LOCALLY OWNED WITH PERSONAL SERVICE
9:30 a.m. - 6 p.m. Cultured Vegetables Local Greens, Meat, Eggs, Dairy Supplements
Athlai Massage and Therapeutic Bodywork
• swedish
pirit n’ Motion Athletic School, owned by Amanda Wilson, is the Valley’s premier athletic school for gymnastics. Amanda loves using her elementary education degree to teach children a sport she grew up in and loves. She feels blessed and loves working with all her amazing coaches, athletes and families. This year, SMAS has 38 competitive team gymnasts that are starting their competitive season from November to April, traveling for meets all over southern Idaho and Utah, and attending a regional invitational in Washington next spring. SMAS competitive athletes train from 4-16 hours per week. SMAS’s first meet is this Saturday, Nov. 18, at 3050 Woodside Boulevard (across from POWER Engineers). It is a free event. Beginners are at 11 a.m., intermediates at 1 p.m., and advanced at 3:30 p.m. SMAS will be hosting a regional event called Christmas Classic in Sun Valley, bringing in 150 athletes to compete at Wood River High School on Dec. 16. Watch for details to be posted. SMAS offers classes in competitive and recreational gymnastics to all ages, preschool and up, from beginner to advanced. We have added a new Ninja Kids program teaching a fantastic combination of gymnastics, martial arts, freeform,
A
• sports • raindrop therapy • lymphatic drainage Laura Bowlin, L.M.T.
Phone: 208.539.0999 Email: athlaimassage@gmail.com By appointment only
MORTGAGE SOLUTIONS
Wood River Valley resident for 23 years, Ana Torres is the mortgage broker and owner of Mortgage Solutions, located at 321 N. Main Street in Bellevue. She and her husband raised two daughters and a son in the Wood River Valley. With 20 years of combined banking and mortgage-lending experience, Ana continues to share the success of her mortgage business by serving the people of this wonderful community. Ana’s mortgage-lending expertise allows her to deliver quick and precise solutions to homebuyers and homeowners that will best suit their personal financial circumstances and needs. She strives to make every client and every loan a priority from start to finish. Mortgage Solutions is where Ana offers options, solutions, or a plan to guide clients through obtaining a mortgage loan. “I believe that my success in
• hot stone
K
parkour, and strength and obstacle course training. It’s a super-fun, energetic, and highly athletic program. Open gym is every Saturday from 10:30 a.m. to 12:30 p.m. Anyone is welcome, at $10/hour! We also offer awesome-fun birthday or private parties on the weekends. Call Amanda at (208) 720-4306 or visit www.spiritnmotion.com for more information and to register online.
mortgage lending comes from people who have given me the opportunity to provide a service that is above and beyond what they have experienced or expect from other loan professionals,” Ana says. “I am able to offer my mortgage experience and advice, and educate my clients, so that they are able to achieve their mortgage financial goals. I am constantly searching for ways to become more knowledgeable about mortgage products to better serve my clients as the lending market continues to grow and change. I pride myself on handling every loan with integrity and quality, and always exert my willingness to go the extra mile for my clients. I am looking forward to continuing to serve this wonderful community for many years to come.” As a community supporter, Ana has served on the board for the Hailey Chamber of Commerce and the Bellevue Planning and Zoning Commission.
She is currently serving for the I Have a Dream Foundation board and continues to volunteer for the Sun Valley Board of Realtors Holiday Baskets program.
KIM MAZIK, PHYSICAL THERAPIST
im Mazik, owner of Hailey Sport & Spine Physical Therapy, focuses on empowering clients to reclaim their active lifestyles and athleticism, no matter what their age. Kim uses evidence-based techniques to guide people through the pain of an injury or post-surgery back to their full potential. Kim’s philosophy is to “treat the problem, not just the symptom,” which has led her to pursue further education in the use of a comprehensive exam known as Selective Functional Movement Assessment (SFMA). Kim explains: “This system creates a more pattern-specific perspective of how each individual client moves in response to their injury or anatomy versus merely looking at a medical diagnosis. I treat the whole personand not just their torn ACL, for example.”
This assessment, coupled with Kim’s training as an orthopedic manual therapist, assures accurate diagnosis and treatment of musculoskeletal pain and movement dysfunction. Kim’s approach to treatment is holistic and eclectic, blending joint manipulation, massage therapy, yoga, Pilates, ATM2 and other functional therapeutic exercise, including neuromuscular techniques. Additionally, several years ago Kim recognized the need in the Valley for a physical therapist to address TMJ and women’s health issues. She obtained education to treat pre/postpartum pelvic and low-back pain, as well as urinary incontinence. Training at The Center for Sleep Apnea & TMJ to treat TMJD allows Kim to work closely with the area’s dentists to treat jaw, headache and facial pain. Outside the clinic, Kim pursues
other passions, including whitewater rafting, cycling, hiking/ backpacking, and gardening. Mention this article when you book your appointment at (208) 788-6312 and receive a free assessment. Experience for yourself why Kim Mazik was voted Best of the Valley!
T H E W E E K LY S U N •
BOOKS EVERY WOMAN— WORKING OR OTHERWISE— SHOULD READ
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NOVEMBER 15, 2017
BY DANA DUGAN
T
here is no end to the remarkable literature written by, for and about women. Read them all. This list, in no particular order, contains some nonfiction and some fiction. It’s all good. However, there are exceptional writers omitted reluctantly from this list such as Zadie Smith, Joan Didion, Jane Austen, Alice Walker, Barbara Kingsolver and Louise Erdrich, who should be read. Their writing alone inspires.
1. “A Room of One’s Own” by Virginia Woolf 2. “The Golden Notebook” by Doris Lessing 3. “I Am Malala: The Story of the Girl Who Stood Up for Education and Was Shot by the Taliban” by Malala Yousafzai 4. “The Left Hand of Darkness” by Ursula K. Le Guin 5. “Paradise” by Toni Morrison 6. “Handmaiden’s Tale” by Margaret Atwood 7. “The Red Tent” by Anita Diamant 8. “The Good Girls Revolt: How the Women of Newsweek Sued their Bosses and Changed the Workpace” by Lynn Povich 9. “Lab Girl” by Hope Jahren 10. “Americanah” by Chimamanda Ngozi Adichie 11. “The Awakening” by Kate Chopin 12. “Lean In” by Sheryl Sandberg 13. “The Passion of New Eve” by Angela Carter 14. “The Hour of the Star” by Clarice Lispector vEry usinEss s Est riEnd 15. “A Thousand Splendid Suns” by Khaled Hosseini 16. “Thrive: The Third Metric to Redefining Success and Creating • Copy & Collating ServiCeS a Life of Well-Being, Wisdom, and Wonder” by Arianna HuffDYNAMIC • BuSineSS aCCountS availaBle ington 17. “Herland” by Charlotte Perkins Gilman THERAPEUTIC & NURTURING • Copy paper 18. “You Are A Badass” by Jen Sincero • CuStomer print JoBS MASSAGE 19. “The Woman’s Bible” by Elizabeth Cady Stanton 20. “My Life on the Road” by Gloria Steinem • BuSineSS SupplieS 21. “Hidden Figures” by Margot Lee Shetterly Wood River Massage & Bodywork with Tamara Culp • ink CartridgeS 22. “Girl Boss” by Sophia Amoruso 23. “My Own Words” by Ruth Bader Ginsburg 24. “Code Girls: The Untold Story of the American Women Code WE DELIVER Breakers of World War II” by Liza Mundy 25. “He, She and It” by Marge Piercy This my journey, calling, and my gift! 106 S. is MAIN, HAILEYmy • 208.788.0848 • JANESARTIFACTS@COX.NET
jane’s artifacts arts / / crafts / / papers / / office / / party
We are Women In Business... E
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DYNAMIC
DYNAMIC THERAPEUTIC & NURTURING Supporting you to slow down, and become one with THERAPEUTIC & NURTURING your body. MASSAGE MASSAGE Helping balance your energetic body with your
THRIVE GROUP
Riverwith Massage & Bodywork with Tamara Culp physical body. Wood River Massage &Wood Bodywork Tamara Culp
Forming now for winter!
Inspiring health, wellness and over all consciousness
Women’s Thrive Group… for your body. is a fun and effective way to establish new direction for the life you really want. Learn your strengths and examine beliefs that move you into a more satisfying lifestyle. It’s easy to become blocked, bored, This is my journey, my calling, and or empty. Sometimes or support is absent. Take hold and make your life count. Women This is my mygift! journey, my and my gift! Mycalling, clients sayawareness that every massage is different. excel Every when learning supporting each other, taking charge of their life. Personal responsibility client and receives a custom – tailored dynamic therafelt so freeing. Show up for your life in new exciting ways. And live your dream now. Supporting you to slow down, and become one never with peutic DYNAMIC and and nurturing massage. Supporting you to slow down, become one with No routine here! Smile! your body. • Identify strengths THERAPEUTIC & NURTURING yourbody body.with your • Integrate success beliefs Helping balance your energetic My work, for 20 years, as a Nationally Certified massage MASSAGE • Release passion physical body. Helping balance your energetic body with your • Clarify your life purpose therapist has taken me to Chiropractic offices and Resort Inspiring health, wellness and over all consciousness physical body. Wood River Massage & Bodywork with Tamara Culp at communication Spas.•IExcel am licensed in Idaho. for your body. Inspiring health, wellness and over all consciousness Cost: $60/meeting. Contact Christina for free 20 minute interview for your body. to learn more about this Forum. My clients say that every massage is different.
Originally from both Idaho and California, I spent my early in country. At 19 Will work around your winterandschedule I was living in Upstate New York, working as Every client receives a years customof– age tailored dynamic theraMy work, for 20 years, as a Nationally Certified massage a waitress when an amazing healer came to our restaupeutic and nurturing massage. No routine here! Smile! Offices: Supporting you to slow down,has andtaken become with Call: 208.315.3075 therapist me one to Chiropractic offices and Resort Hailey: 101 Bullion St. your body. rant. This experience opened my eyes up to E. hands on healSpas. I am licensed in Idaho. christina.tindle.ma@gmail.com Ketchum: 291 2nd Ave. My work, for 20 years, as awith Nationally Certified Helping balance your energetic body with your ing intention. The massage experience was profound and life physical body. Originally from both Idaho and therapist California, I has spenttaken my early me changing to Chiropractic offices and now Resort for me. I knew that I would become a maswww.christinatindle.com years traveling internationally in country. Inspiring health, wellness and over both all consciousness Spas.and I am licensedAtin19Idaho. sage therapist. years of age I was living in Upstate New York, working as
Every client receives a custom – tailored dynamic therayears traveling both internationally peutic and and nurturing massage. My No routine This is my journey, my calling, my gift! clientshere! say Smile! that every massage is different.
for your body.
a waitress when an amazing healer came to our restauOriginally from both Idaho and California, I spent my early rant. This experience opened my eyes up to hands on heal- Education & Certification My clients say that every massage is different. years internationally and in country. At 19 ing with– intention. The experience wastraveling profound both and life Every client receives a custom tailored dynamic theraUniversity: BS Biology. My emphasis years of age I was living in Idaho UpstateState New York, working as peutic and nurturing massage. Nofor routine changing me. Ihere! knewSmile! now that I would become a massage therapist. a waitress when an amazing healer to our restauwas bothcame medical and ecological to help both people My work, for 20 years, as a Nationally Certified massage rant. This experience opened mythe eyesearth. up to hands on healand therapist has taken me Education to Chiropractic offices and Resort & Certification ing with intention. The experience was profound and life Spas. I am licensed in Idaho. The Scherer Institute of Natural Healing in Santa Fe, NM Idaho State University: BS Biology. for Myme. emphasis changing I knew now that I would become a maswas both medical and ecological to help both people sage therapist. Originally from both Idaho and California, I spent my early Continuing Educations: 24 hrs every 2 yrs and the earth. years traveling both internationally and in country. At 19 Scherer of Natural Healing in Santa Fe, NM years of age I was living in The Upstate NewInstitute York, working as Education & Certification a waitress when an amazing healer came to our restauContinuing Educations: 24 hrs every 2 yrs rant. This experience opened my eyes up to hands on heal- Idaho State University:GET BS INBiology. TOUCHMy emphasis ing with intention. The experience was profound and life was both medical and ecological to help both people Phone: 208-720-7423 • Email: tamara@solarwork.com changing for me. I knew now that I would become a masand the earth. GET IN TOUCH Pine Street Station • 400 S Main St., Suite 304 • Hailey, ID • 83333 sage therapist. Phone: 208-720-7423 • Email: tamara@solarwork.com
The• Hailey, Scherer Institute Pine Street Station • 400 S Main St., Suite 304 ID • 83333
Education & Certification
Idaho State University: BS Biology. My emphasis was both medical and ecological to help both people and the earth.
of Natural Healing in Santa Fe, NM
Continuing Educations: 24 hrs every 2 yrs
GET IN TOUCH Phone: 208-720-7423 • Email: tamara@solarwork.com
The Scherer Institute of Natural Healing in Santa Fe, NM Continuing Educations: 24 hrs every 2 yrs GET IN TOUCH Phone: 208-720-7423 • Email: tamara@solarwork.com Pine Street Station • 400 S Main St., Suite 304 • Hailey, ID • 83333
Pine Street Station • 400 S Main St., Suite 304 • Hailey, ID • 83333
208.726.3419 • fstopsunvalley.com
Christina Tindle, LPC
Counseling, Coaching, Training, Workshops, Retreats www.christinatindle.com
The ladies of F-stop, Janie & Lupe, have a combined total of 46 years printing your memories. Trust yours to the experts.
Between the cause & the cure on Washington in Ketchum
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NOVEMBER 15, 2017
Balance and Boundaries Continued from Page 2
thing else.” Seasoned remote-worker Natalie Garrett, an independent contractor and consultant for product management and marketing in the technology industry, pushed hard in the beginning. “I took it upon myself to work all the time because I loved the company,” she said. “I loved what we did. It made me really happy to do that for a while, but that happiness wore off because I realized I didn’t have a personal life. So even though it was really fulfilling, I had zero boundaries and I would work all the time.” Garrett lives with her husband, Mike, and dog, Tungsten, and has had a flexible schedule for the last three years. Over time, she has learned to set boundaries. “Once you set them, you have to remember that you have to reset them over and over—it’s endless,” Garrett said. Things come up all the time, whether it’s the doorbell, chatting with the dog trainer, or visitors. Garrett has to constantly remind those around her that just because she is at home doesn’t mean she’s not working. Garrett’s also mindful of household errands and chores. “There’s a certain level of guilt, honestly, because I do have flexibility and I don’t commute an hour and a half to work like my husband does,” she said. “I do have time, but it’s also about creating the boundaries that respect my time, and part of it too is making sure that I don’t resent him for taking advantage of me. I create those boundaries so I feel we have a balance give-and-take in our relationship.” Hill has office hours so that students can contact her over the phone if they have questions or need extra help. During that time her husband takes their eldest to a weekly church function so she can concentrate. “I’m part-time, so I can only work 20 hours a week, but when the kids are there, I’m not as effective a worker and so it takes me longer to do anything,” Hill said. On the other hand, Hill regards her husband’s situation as freer in a way, since when he comes home, he leaves work behind. “But I do recommend it,” she said. “I get to have a career and be a mom. Even though it’s harder, I like being able to have something besides Dora the Explorer to put my mind to.” Garrett said that having her own office in their home has been a huge factor in her success, conjuring images of Virginia Woolf, who said, “a woman must have money and a room of her own if she is to write fiction” when asked to speak on the topic of women and fiction in October 1928 at Newnham College and Girton College. These talks were expanded and printed in 1929 into one of Woolf’s most important and influential books, “A Room of One’s Own.” “I am the kind of person who needs cleanliness and order and space in order to do my job,” Garrett said. “Having my own office and the ability to look however I want it to look, how I set my computer up, all of those little things add up.” Both Garrett and Hill say what they miss the most while working remotely is mentoring in person. “I miss supervising people,” Garrett said. “I love mentoring young professionals in my office position. I have some opportunities with my company in Canada, but
Teacher Sidnee Hill works from her desk at home while her son Raleigh perches nearby. Courtesy photo by Sidnee Hill
it’s all remote, so it’s really different to have video conferences than it is to be in person.” “If I didn’t have kids at home I’d be in a face-to-face classroom somewhere because I do miss the kids,” Hill said. “Talking to them, being a mentor. A couple of kids want to be ranchers when they grow up or they’re in Future Farmers of America, so they email me occasionally and say, ‘Hey, what do you think?’ which I love because it’s a little bit like a face to face.” Isolation can play a factor in the day to day, Garrett said. “When I lived in Colorado I had this amazing community, a group of women friends that were like sisters. But now that I’ve moved to a new place, I have a couple connections here, but it’s not my place.” Garrett makes it a point to sign up for networking events and has gone to some political meetings in her new town, but says that the effort feels forced. “I make plans to work out of a coffee shop or go to a networking event or even go to Target in the middle of the day so I can talk to a human being,” she said with a laugh. For the right opportunity, Garrett would go back to an office setting, but it would have to have some flexibility, as she doesn’t feel she could do the 9 to 5 again. Ideally, she believes the best balance is like a position she had in the past, a startup that met in the office three times a week and had two remote days. tws
Tips & Tricks From Female Pros Continued from Page 2
more effectively and efficiently, and be more prepared. If you want a promotion, you need to put together supporting data. Assess the market rate, talk to competitors, but get very clear about your impact on the bottom line.” Sara Mohammadi, the founder of Eventbox, stresses the importance of identity. “My most important piece of advice to any woman is don’t think about yourself just as a woman—you are not just a woman, you are a startup entrepreneur,” Mohammadi said in an interview with Entrepreneur. “That supersedes any other identity that you have… The minute you put another identity above that it becomes a limitation for yourself: limitation in your own mindset and in your own perception of your abilities.” Tammi Leader Fuller is the chief empowerment officer for Campowerment, a “reignite your life” camp that has served several thousand women. She believes in the power of networking. “Never underestimate the power of networking, at any age or career level,” Fuller said in an interview with Forbes. “Even if you switch career paths, continue to tap into your past contacts.” Monika Machon recently retired from her position as treasurer of American International Group. She was an investment professional for over 30 years, including global head of asset management and chief investment officer at AIG. While Monika never thought of being a woman as a negative, she did notice plenty of times that other people thought it was. “Learn as much as you can about your bosses and colleagues and find out the best ways to work with them,” Machon said in an interview with BizzyChicks. “Always prepare for an interview by finding out as much as you can about the company and, if possible, the department and the person hiring you. Try to put yourself in their shoes and think about what you bring to the party.” Kristine Lasam, the founder of the branding company Pink Entropy, highlights the importance of perseverance. “Don’t be afraid to knock on doors,” Lasam said in an interview with Entrepreneur. “If someone says ‘No’—no means next… trust your intuition. If you’ve done your homework, trust your intuition. It is when I don’t trust my instincts that I get in trouble.”
Zyla
Jewelry
www.zylajewelry.com Sara Berquist 208.720.5864 sara@zylajewelry.com
Women at the top of their game have offered tips and tricks for their peers in the ecosystem. Public domain photo, accessed via pixabay
Opportunities to encourage and support women who wish to become entrepreneurs exist nationwide and locally. Check out the Woman’s Business Center of Idaho, wbcidaho.org, to learn about resources.
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Upcoming Shows: Tara Bella’s Christkindl Markt December 8, 4-8pm December 9, 10-6pm December 10,12-4pm Galena & 2nd Ave Hailey
A Handmade Holiday December 2 & 3, 10-4pm The Gem Center for the Arts 2417 Bank Drive, Boise