EDITOR’S NOTE
APhoto: Kola Oshalusi @insignamedia Makeup: Zaron
frica is experiencing change driven by young innovators making strides in business, technology, fashion, and other sectors. These youths are reshaping their respective industries and redefining Africa’s image on a global stage. While the continent harnesses its vast potential, the young leaders emerge as key players in encouraging the development of innovation, driving economic growth, and promoting cultural heritage.
The technology industry sees African youths breaking barriers and leading digital transformations. They are developing technology that revolutionizes everything from financial services to education, positioning Africa as a promising tech hub.
The fashion industry is also experiencing a rebirth as young African designers gain global acclamation for their creativity. They combine traditional African aesthetics with modern trends to create masterpieces.
Young African entrepreneurs in business are creating solutions tailored to local challenges, attracting international investment.
Tomorrow is International Youth Day, so we pay homage to youths around Africa who are making great strides in different sectors, from business to fashion. Read our enlightening story about youths across Africa breaking barriers on pages 8 to 10.
Did you know that petite people should wear high-waisted trousers or skirts to give the illusion of a taller frame? We discuss this on our fashion pages. See pages 4 and 5.
Vitiligo affects people of all ages, genders, and ethnicities. Because of the disorder, people with vitiligo need to pay extra attention to their skin. On page 12, we share tips and skincare routines tailored to such people.
Don’t forget to click on the instructions below the QR code on page 16 to download our playlist. You’ll love the music selection.
Until next week, enjoy your read.
@onahluciaa + 2349088352246
AUSTYN OGANNAH
PUBLISHER/EDITOR-IN-CHIEF
Executive Editor: Onah Nwachukwu @onahluciaa
Writer: Johnson Chukwueke
Graphic Design: Olaniyan John ‘Blake’
Digital Media: Oladimeji Balogun
Guest Art Director: Sunny Hughes ‘SunZA’
www.thewilldowntown.com thewilldowntown thewilldowntown
Innovative SpaceSaving Solutions For Small Living Areas
Honouring African Youths
Creating Your Home Gym Equipment to Get You Started
Skincare Tips for Nurturing Vitiligo
Excessive Screen Time For Children ...Risks And Finding Balance
African Initiatives Putting Women on The Frontline
Boundaries in Romantic Relationships
Odun Ogunbiyi @oddbodandthecity
- Contributing Editor
Odunayo Ogunbiyi is an ex pharmacist with a passion for food and pampering. Writing about her exploits wherever in the world she may find herself is just her way of staying sane in this zany world.
Boluwatife Adesina @bolugramm
- Contributing Writer
Boluwatife Adesina is a media writer and the helmer of the Downtown Review page. He’s probably in a cinema near you.
Dorcas Akintoye
Dorcas Akintoye is a dedicated writer with more than 2 years prolific experience in writing articles ranging from food, entertainment, fashion and beauty. She has a National Diploma in Mass Communication from Kwara State Polytechnic, Ilorin. She loves writing, listening to music and playing scrabble. She is a highly-skilled, enthusiastic, selfmotivated professional writer.
Petite Styling Tips to Create
Illusion of Height
FASHION FOR THE PETITE
Styling Tips to Create the Illusion of Height
BY DORCAS AKINTOYE
Fashion can sometimes feel like a challenge for those blessed with a petite frame. Clothes may not always fit how they do on taller individuals, and finding the perfect styles to enhance your proportions can be tricky. However, with a few clever styling tricks, you can create the illusion of added height and confidently rock any look. This article will explore six fashion tips to help you look taller and feel fabulous.
1. EMBRACE HIGH-WAISTED STYLES
High-waisted pants, skirts, and shorts are a petite person’s best friend. They sit above your natural waistline, making your legs appear longer. When you wear high-waisted bottoms, they create an unbroken line from your waist to your feet, which helps elongate your silhouette. Pair high-waisted jeans with a tucked-in blouse or crop top to further emphasise your waist and lengthen your lower half. This simple trick not only adds height but also beautifully accentuates your curves.
2. OPT FOR MONOCHROMATIC OUTFITS
Wearing a single colour from head to toe creates a vertical line that gives the impression of height. Monochromatic outfits streamline your silhouette and prevent the body from being visually “cut off” at different points. Choose shades that complement your skin tone and add interest with different textures and fabrics. For instance, a navy blue jumpsuit with a belt in the same shade can make you look taller and more sophisticated. If you want to add colour, try accessories like a scarf or jewellery to keep the look cohesive.
3. CHOOSE V-NECKLINES
V-necklines are perfect for petite people because they draw the eye upward and create the illusion of a longer neck and torso. Whether wearing a dress, blouse, or sweater, a V-neck helps elongate your upper body and makes you appear taller. This style also adds a touch of elegance to your look. When choosing a dress, opt for a V-neck and vertical details, such as a wrap style or a long necklace, to enhance the lengthening effect.
4. AVOID OVERSIZED CLOTHING
While oversized clothing might be trendy, it can overwhelm a petite frame and make you appear shorter than you are. Instead, opt for fitted or tailored pieces that highlight your figure. Clothes that fit well create clean lines and enhance your natural proportions. When selecting a blazer, for example, choose one with a slim fit that nips in at the waist to avoid looking swamped in fabric. Tailoring your clothes can also make a huge difference in achieving a polished look.
6. PICK THE RIGHT FOOTWEAR
Footwear plays a crucial role in how tall you appear. Pointed-toe shoes can elongate your legs, making you look taller. Nude heels, which match your skin tone, are particularly effective in creating a seamless line and adding height. If you prefer flats, opt for styles with a pointed toe rather than round ones to give the appearance of length. When choosing boots, pick ones that fit snugly around the ankle or knee to avoid breaking the line of your leg.
CONCLUSION
5. WEAR VERTICAL STRIPES
Vertical stripes are a classic pattern that can instantly add height to your appearance. They create a visual illusion of a longer body by drawing the eye upward. Whether it’s a pinstriped suit, a striped dress, or a vertically striped pair of pants, this pattern is ideal for petite people looking to add a few extra inches. However, it’s important to keep the stripes proportional to your size; thinner stripes work better for more petite frames as they don’t overwhelm your silhouette.
INNOVATIVE SPACE-SAVING SOLUTIONS
For Small Living Areas
BY DORCAS AKINTOYE
There’s no need to give up comfort or style to live in a small area. Maximising even the tiniest living spaces is feasible using creative space-saving solutions. There are clever methods to optimise space without sacrificing utility, whether in a small house, studio apartment or want to make the most of a small area. Here are six doable ideas to maximise your small living area.
1. MULTIFUNCTIONAL FURNITURE
Purchase multifunctional furniture, such as coffee tables that can double as dining tables, storage ottomans, or sofa beds. These components allow one item to serve numerous purposes while saving space and offering adaptability.
2.WALL-MOUNTED SHELVES AND STORAGE
Install wall-mounted shelves and storage boxes to maximise vertical space. These provide much extra room on the floor for things like books, decorations, and other necessities. Vertical storage systems or floating shelves make excellent decluttering options and may be customised to match various design styles.
3.FOLDABLE AND COLLAPSIBLE ITEMS
Use foldable or collapsible furniture, such as wall-mounted desks that can be rolled up, collapsible dining tables and chairs, or even collapsible cookware. These things may be tucked away to free up additional space for activities and movement when not in use.
4.UTILISE UNDER-THEBED SPACE
Make the most of the frequently unused area beneath the bed. Invest in beds with built-in storage drawers or use bed risers to make room for bins or boxes to store clothing, shoes, or extra linens. By optimising the available area, storage capacity can be raised significantly.
6.MIRRORS AND OPTIMAL LIGHTING
Well-placed mirrors can create the sense of a larger area by reflecting light and producing the appearance of depth. Optimal lighting, including natural light and strategically placed artificial lighting, creates a feeling of space and airiness.
CONCLUSION
5SLIDING DOORS AND ROOM DIVIDERS
Give sliding doors or partitions a try in place of conventional hinged doors. Furniture placement is more flexible with sliding doors because they don’t take up as much floor space as swinging doors. Without requiring permanent walls, room dividers or sliding panels can establish distinct zones within a space.
Though creative thinking is necessary when living in a tiny space, comfort and style shouldn’t be sacrificed. These six space-saving ideas can make a small room into a convenient and welcoming living space: multipurpose furniture, wall-mounted storage, collapsible things, under-the-bed space, sliding doors, and mirrors with ideal lighting.
HONOURING AFRICAN YOUTHS
BY JOHNSON CHUKWUEKE
Africa is undergoing a remarkable transformation driven by a new generation of young innovators making significant strides in business, technology, and fashion. These dynamic youths are not only reshaping their respective industries but are also redefining Africa’s image on the global stage. As the continent continues to harness its vast potential, these young leaders emerge as key players in driving economic growth, fostering innovation, and promoting cultural heritage.
In business, young African entrepreneurs are creating solutions tailored to local challenges while attracting international attention and investment. They are pioneering startups and companies
that address issues from healthcare to sustainable agriculture, demonstrating that Africa is a fertile ground for entrepreneurial ventures.
In the realm of technology, African youths are breaking barriers and leading digital transformations. They are developing cutting-edge technologies and platforms that revolutionise everything from financial services to education. Their contributions are not only solving critical problems but are also positioning Africa as a burgeoning tech hub.
The fashion industry is also experiencing a renaissance, with young African designers gaining global acclaim for their creativity and innovation. These designers blend traditional African aesthetics with modern trends, creating unique and culturally rich fashion
statements that captivate international audiences.
Together, these young leaders are crafting a new narrative for Africa— one of potential, innovation, and global relevance. Their stories are a testament to the continent’s vibrant spirit and its capacity to make a lasting impact on the world stage.
Africa is home to an energetic and innovative youth population making significant strides in business, technology, and fashion. These young leaders are reshaping Africa’s image globally, driving economic growth, and showcasing the continent’s creativity and entrepreneurial spirit. Here are some notable young Africans who are putting Africa on a global scale.
Joel Embiid
Joel Embiid, a Cameroonian-born basketball player, is a remarkable example of African youth achieving global prominence and making the continent proud. Born in Yaoundé, Cameroon, Embiid’s journey from a young basketball enthusiast to a dominant NBA star is inspiring and influential.
Embiid’s basketball career began in earnest when he moved to the United States to play high school basketball, showcasing his extraordinary skills and potential. His talent quickly attracted attention, leading to a successful college career at the University of Kansas. In 2014, he was drafted by the Philadelphia 76ers as the third overall pick, marking the start of a transformative professional career. Known for his versatility, athleticism, and dominance on the court, Embiid has earned multiple NBA All-Star selections and has been recognised as one of the league’s premier players. His impact extends beyond basketball; he serves as a role model for young Africans, demonstrating that one can rise to the highest levels of global sport with talent, determination, and hard work.
Emiid’s success is not only a testament to his individual excellence but also a source of pride for Africa. It showcases the continent’s potential to produce worldclass athletes. His achievements inspire young Africans, proving they can compete and excel on the world stage, contributing to the growing recognition of African talent in global sports.
communications after recognising her passion for helping businesses articulate their value propositions
She is a co-founder and the Director of Communications at Ingressive for Good (I4G), a non-profit organisation focused on empowering African youth with tech skills and enhancing their employability and economic power. Under her leadership, I4G has trained over 150,000 Africans and built a community of nearly 250,000 members Abeng’s work has garnered significant recognition. In 2023, she was listed in Forbes Africa’s 30
Under 30 and has received several other accolades, including the African Achiever Award and being named one of the most influential people of African descent under 40 by the United Nations. Just last year, Google donated $250 million to the three-year-old non-profit. Her career is marked by a commitment to using her diverse talents to make a positive impact, particularly in tech and entrepreneurship
Blessing Joel Abeng
Born on October 16, 1994, in Jos, Nigeria, Blessing Joel Abeng is a distinguished entrepreneur and branding expert renowned for her work in Africa’s tech and business landscapes. She co-founded Disha, a tech startup Flutterwave, a leading African fintech company, later acquired Abeng holds a degree in Biochemistry from Covenant University in Nigeria and furthered her studies in branding at Orange Academy in Lagos. Initially aiming for a career in medicine, she shifted to branding and
Mutethia Mbaabu
Mutethia Mbaabu, a prominent Kenyan entrepreneur, co-founded MarketForce, a B2B commerce platform, and serves as its CEO. Born in 1993, Mbaabu’s fascination with technology began in his youth, leading him to explore how platforms like Facebook were built. His vision was to create something impactful for Africa, which led to the inception of MarketForce in 2018
MarketForce operates the merchant super app RejaReja, which empowers informal merchants across Kenya, Nigeria, Uganda, Tanzania, and Rwanda by providing nextday delivery for hundreds of SKUs from leading FMCG brands. The platform also enables merchants to source, order, and pay for inventory, access financing, and earn more by reselling financial services Under Mbaabu’s leadership, MarketForce has made significant strides, including closing a $40 million Series A funding round in 2022, one of the largest in East and Central Africa. This funding has allowed the company to scale rapidly and expand its operations. Mbaabu’s entrepreneurial journey and MarketForce’s success have earned him recognition, including being listed in Forbes Africa’s 30 Under 30 in 2023. His story exemplifies perseverance and innovation, showcasing how a strong executive team and a scalable business model can drive substantial impact and growth in the African tech ecosystem
Anifa Mvuemba
Anifa Mvuemba, from the Democratic Republic of the Congo, is the visionary founder of Hanifa, a fashion brand that has garnered global attention for its groundbreaking approach to fashion presentations. Mvuemba is particularly acclaimed for her pioneering use of 3D technology to showcase her collections. By embracing virtual fashion shows, she has created immersive, digital experiences that transcend traditional runway formats.
Mvuemba’s innovative use of 3D technology allows her to present her designs in a visually striking manner, capturing the essence of African aesthetics and culture in a modern context. This approach has highlighted her commitment to innovation and expanded the reach of African-inspired fashion to an international audience. Her work with Hanifa is celebrated for its blend of elegance, creativity, and technological advancement, positioning her as a trailblazer in the intersection of fashion and technology.
Through her visionary presentations, Anifa Mvuemba has redefined fashion show norms, providing a platform for African designs to be appreciated and recognised on a global scale. Her contributions are shaping the future of fashion by combining cultural richness with cuttingedge digital tools.
Damian Willemse
Damian Willemse, a celebrated South African rugby player, has earned a spot on the Forbes Africa 30 Under 30 list for 2024. Born in Strand, Cape Town, Willemse has become a key player for the Stormers and the South African national team, the Springboks. His rugby career is marked by significant achievements, including being part of the squad that won back-to-back Rugby World Cups in 2019 and 2023, making him the youngest player to achieve this feat at 26.
Willemse’s reputation goes beyond the rugby field. He is actively involved in social and environmental initiatives, showing a commitment to giving back to his community and the planet. Notably, he has participated in reforestation efforts in Cape Town through collaborations with Vida e Caffe and One Tree Planted. Additionally, he serves as an ambassador for Adidas’ Run for the Oceans campaign, which aims to combat ocean plastic pollution. Willemse’s inclusion in the Forbes list aligns with the publication’s 2024 theme: “Passion, Purpose, and a Decade of the 30 Under 30 List,” which celebrates young leaders making impactful contributions. His dual commitment to excellence in sports and social responsibility underscores his well-rounded influence and promise for future endeavours.
Dr. Wedu Tose Somolekae
Dr. Wedu Tose Somolekae is a dynamic entrepreneur and medical professional from Botswana, known for her pioneering work in aesthetics. At 29 years old, she founded Medi-Glow Aesthetics, a leading clinic offering advanced skincare and cosmetic treatments. With a solid foundation in medical science and a passion for aesthetic medicine, Dr. Somolekae established Medi-Glow to provide high-quality, personalised care,
utilising the latest technologies in the field. Her clinic has quickly gained recognition for its innovative approach and commitment to enhancing patients’ well-being and confidence. Dr. Somolekae’s career is marked by her dedication to excellence and her ability to merge medical expertise with entrepreneurial vision. Her work at Medi-Glow reflects her commitment to raising the standards of aesthetic care in Botswana and beyond. As a young leader in the industry, she is advancing aesthetic practices and contributing to the broader narrative of African entrepreneurship. Her achievements underscore the potential of African youth in shaping global industries and making significant impacts through innovative solutions and professional excellence.
African youths are increasingly shaping the continent’s future and placing Africa on the global stage with their remarkable impact. Their innovative, resilient, entrepreneurial spirit drives significant changes across various sectors, from technology and sports to politics and social activism. By utilising the power of digital platforms, they are breaking traditional barriers, boosting economic growth, and influencing global conversations.
The rise of young African leaders, innovators, and creatives shows the continent’s spirited potential and ability to contribute significantly to global progress. As they continue to challenge norms and pursue excellence, African youths are redefining Africa’s image and paving the way for a more interconnected and prosperous world. Their efforts underscore the continent’s evolving narrative and critical role in shaping future global trends.
FITNESS
Creating Your Home Gym Equipment to Get You Started
BY JOHNSON CHUKWUEKE
Many people hope to achieve peak physical condition. While a good percentage wishes for it, many individuals make it happen by putting in the work. For many individuals, working out in a public gym might not be possible due to social anxiety or because they don’t feel the appeal of a public gym. If you belong to this group, the good news is that you can create a comfortable and private gym just for yourself at home. Here’s a guide to a few basic but essential workout equipment.
JUMP ROPE
As simple as it may seem, a jump rope is one of the most effective and efficient pieces of exercise equipment. Jumping rope is considered a high-intensity workout and an ideal example of cardiovascular exercise. It can be done anywhere, both indoors and outdoors. Performing jump rope exercises at home guarantees the adrenalinepumping experience your body needs to stay in shape.
DUMBBELLS
For your strength training, dumbbells are your basic options to rely on. Make sure to get a set of adjustable dumbbells; this way, you can change it to whatever level of strength you are comfortable with. Dumbbells offer you a wide range of exercise routines you can perform with them. Indulge yourself in bicep curls, shoulder presses, lunges, and chest presses, all from the comfort of your home.
RESISTANCE BANDS
It’s probably the most lightweight gym equipment, but it’s not to be looked down on. The resistance band is a versatile gym tool used for training strength and toning muscles. Another good thing about the resistance band is its different resistance levels to suit your strength capabilities. Using resistance bands at home helps you improve your flexibility, work on a specific part of your muscle, and increase your workout’s intensity.
EXERCISE BALLS
When creating your gym space, you must consider different types of exercises and the basic tools needed. Stability and balancing exercises are one of these routines, and an exercise ball is an excellent tool for strengthening your core while working on your balance and flexibility.
ADJUSTABLE BENCH
An adjustable bench is an essential and versatile piece of equipment for any home gym. It can incline, decline, or remain flat, letting you try out your presses at different angles—just the versatility you need for your routines. Ensure that you get a bench with a strong construction to avoid accidents.
Creating your own home gym provides a convenient and supportive environment for achieving your physical goals. It doesn’t matter where you work out, but how efficient your workout routine is.
Skincare Tips for
NURTURING VITILIGO
BY DORCAS AKINTOYE
Vitiligo is a skin disorder that depigments areas of the skin due to the loss of pigment-producing cells called melanocytes. Vitiligo can affect anywhere on the body; apart from that, it affects people of all ages, genders, and ethnicities. It’s crucial to think carefully about products and treatments applied to the skin of those with vitiligo. Skin damage might cause vitiligo in some situations, so avoiding activities that may harm the skin is crucial. This article will explore skincare routines tailored for people with vitiligo.
1.
Keeping the skin hydrated is crucial since vitiligo can make it dry and irritated.
To moisturise and calm the skin, use a fragrance-free, non-irritating moisturiser. Naturally, it’s always a good idea to drink more water. The conventional wisdom of at least eight glasses daily is still valid.
2.
All skin types should use a small amount of SPF, but people suffering from vitiligo should use it even more. Skin becomes more vulnerable to sunburn and UV damage when its pigmentation fades because it no longer has as much natural defence against UV radiation. Therefore, it’s critical to protect all exposed skin, especially that which is affected, using sunscreen with at least SPF 30. Reapplying sunscreen is recommended every two hours and after swimming or sweating.
3.
Many people with vitiligo are guilty of not giving their other body parts enough attention, yet these parts do need love, too. For your lips, try looking for a lip balm that doesn’t contain artificial colouring, perfumes, or preservatives. This also applies to body lotion, which is a helpful product to have on hand. Additionally, you can use organic or all-natural ingredients to ensure that it is more suited for sensitive skin.
4.
6. MOISTURISE REGULARLY WEAR SUN PROTECTION DO NOT FORGET OTHER PARTS OF YOUR SKIN AVOID HARSH CHEMICALS AND IRRITANTS KEEP A HEALTHY DIET CONSULT A DERMATOLOGIST
Aggressive chemicals and irritants in products can worsen vitiligo and severely harm the skin. Therefore, you should steer clear of harsh soaps, creams, exfoliants, and other skin care products.
CONCLUSION
5.
Maintaining healthy skin is not only about what’s on the outside; nutrition also plays a significant role. However, because vitiligo is an autoimmune condition, the immune system can greatly benefit from a nutritious diet rich in various fruits and vegetables. Furthermore, vitamin deficiencies can be checked to make sure your body is receiving the nourishment it requires. Before making any dietary changes, get advice from a nutritionist and vitiligo specialist.
A dermatologist’s advice is best for managing vitiligo, as it can be a complicated condition. To help improve the appearance of the skin, they can suggest procedures like topical lotions, light therapy, and even surgery.
A positive attitude and good skin care routines can help you manage vitiligo and enhance the appearance of the affected areas, even though it can cause emotional discomfort and self-consciousness. In addition to using sunscreen and moisturiser frequently, you should also steer clear of irritants and harsh chemicals, cover up affected areas with clothing and makeup, and see a dermatologist for treatment recommendations.
EXCESSIVE SCREEN TIME FOR CHILDREN Understanding Risks And Finding Balance
Physical Effects
When kids spend so much time on their screens, it limits their chances to indulge in physical activities and exercises. Not getting enough steps in and being stagnant for so long leads to issues such as obesity and poor posture. Discomfort in the eyes, like, dryness, irritation, and even developing myopia(nearsightedness), are some other issues children risk facing due to extended times in front of a screen.
Emotional Development
Children assimilate what they see a lot faster. When they spend too much time in front of screens and consume actions they aren’t meant to, especially violent content, it affects their emotions and how they think they should feel. Such content can lead to more fear and aggression in children, and they start acting out what they have consumed to people around them.
Mental Effects
Some might not be aware of this, but some studies show too much time spent in front of a screen has been linked to mental issues in children. Anxiety is one common issue that is known, but many aren’t aware that it goes beyond just anxiety. From decreased attention span to difficulty concentrating and challenges with controlling impulses are some more mental effects that high screen time has on a child.
Social Development
BY JOHNSON CHUKWUEKE
In our ever-changing world, the social and technological norms of this generation are greatly different from those of the previous generation, and this has caused a great deal of change in the way we work, behave, and raise children. Children grow up surrounded by screens, from smartphones and tablets to computers and televisions, which are their way of entertainment, learning, and even socialising. While technology has many benefits, excessive screen time significantly affects children’s health and general well-being. Here, we highlight some of these effects and how to find a balance for children’s screen time.
Creating Balance
Kids should have time for their screens, but a balance must be created. Start by setting a screen time limit and creating certain areas in the house, like the dining room or bedroom, where they aren’t allowed to have screens. Ensure they engage with educational content and lead by example by showing healthy screen habits. Also, do well to get them engaged in a physical hobby.
Face-to-face conversations and creating meaningful social connections with people could be a problem when children spend so much unnecessary time in front of their screens. In the case of a child becoming violent as a result of what is consumed, this behaviour leads others around them to avoid interactions because no one wants to be around someone who poses a danger to them or their kids.
Undoubtedly, technology plays an important role in children’s lives, and it has helped immensely, but too much of everything is bad. Understand the risks your child stands to face and apply ways to create a balance for them.
CAREER
Putting Women on The Frontline African Initiatives
AFRICAN WOMEN’S DEVELOPMENT FUND (AWDF)
Established in 2000, AWDF has provided grants to more than 1,300 women’s organisations in 42 African countries. The AWDF funding focuses on women’s human rights, economic empowerment, and political participation. With over $45 million in grants, AWDF continues to empower African women through projects such as funding women farmers in Uganda and providing legal support to survivors of gender-based violence in Kenya.
WOMEN IN TECH AFRICA (WITA)
Providing programs and initiatives such as tech training and workshops, mentorship programs, networking events, and advocacy, Women in Tech Africa is one of the largest groups in Africa, with members from over 30 countries. WiTA has made it its mission to amplify African women’s voices in technology and inspire and support women to achieve their full potential in the tech space. Women interested in joining WiTA are encouraged to sign up through their website.
BY JOHNSON CHUKWUEKE
The continent of Africa is known to be blessed with natural resources and an abundant workforce, thanks to the African men and women who are eager to commit to a line of work. But despite the eagerness and sometimes, even when equipped with the right skills, a lot of African women face numerous challenges, including gender inequality, lack of education, and limited economic opportunities. Obstacles such as this result in many gifted and skilful women being hindered from reaching their full potential. We will highlight a few initiatives across the continent dedicated to empowering women, promoting their success, and fostering a more inclusive and equitable society.
The Akilah Institute For Women is a non-profit organisation based in East Africa that focuses on empowering women through higher education and leadership training. It offers programs in fields like business, IT, and hospitality, aiming to provide women with the skills and opportunities to become leaders, overcome barriers, pursue their ambitions, and contribute to the economy.
A social enterprise founded to support young African women in building careers and businesses, SLA offers training programs, networking events, and an online community that provides resources to these African women willing to push their careers to the next level. Through online courses, in-person workshops, and an annual pitch competition, SLA empowers African women to achieve their professional goals and become leaders in their fields.
AFRICAN WOMEN IN AGRICULTURAL RESEARCH AND DEVELOPMENT (AWARD)
AWARD is a career-development program set up to equip top female agricultural scientists across sub-Saharan Africa with the skills and resources needed to accelerate agricultural gains. The initiative focuses on mentoring, training, and providing research funding to empower women in agriculture. Over the years, AWARD has been focused on improving food security and livelihood in communities and has empowered women through their fellowships.
Women shouldn’t have to be hindered from achieving their goals just because they are women, and these initiatives are working to the best of their abilities to get women empowered with both knowledge and skills.
SHE LEADS AFRICA (SLA)
AKILAH INSTITUTE FOR WOMEN
1. FOSTERING MUTUAL RESPECT
Setting boundaries is a means of expressing one’s need to feel respected and safe. Mutual respect is built on the understanding and respect of boundaries between couples. For instance, if your partner wants more alone time, respecting this boundary conveys that their feelings and needs are valued. Deeper intimacy is fostered by this mutual respect, which offers a secure zone where both partners may be themselves.
2.ENCOURAGING
Talking about boundaries requires honest and transparent communication. It’s about being upfront about your wants, needs, and boundaries. Open communication regarding boundaries between partners promotes greater understanding and fewer misunderstandings. Maintaining intimacy requires that both couples agree, which is what this conversation helps achieve. When both parties feel heard and understood, it also strengthens trust.
3. PREVENTING RESENTMENT
in Romantic Relationships Keeping The Spark Alive
BY DORCAS AKINTOYE
Keeping boundaries is very important in every relationship, especially in a romantic relationship. Boundaries are the unseen lines that support maintaining an ideal balance and guarantee that each partner feels appreciated and respected. Establishing and upholding boundaries can significantly improve intimacy, strengthening and enhancing the quality of the relationship. This article will explore ways boundaries can help improve intimacy in romantic relationships.
Intimacy requires emotional safety. Setting boundaries makes it easier to create a secure emotional space where both partners may express who they are without worrying about getting criticised or judged. Couples are more inclined to communicate and reveal their deepest feelings and thoughts when they are assured that their boundaries will be upheld. This vulnerability strengthens couples’ emotional connection and increases their intimacy.
5. MAINTAINING INDIVIDUALITY
A solid relationship depends on partners preserving their individuality within healthy boundaries. Everyone has friends, hobbies, and interests, and it’s vital to keep fostering these facets of their lives. Partners can develop separately and together by honouring each other’s demand for privacy and independence. This harmony keeps the spark alive by ensuring the connection stays exciting and dynamic.
6. BUILDING TRUST
The foundation of any intimate relationship is trust. Establishing and upholding boundaries demonstrates a partner’s commitment to the other’s wellbeing, which fosters trust. Trust is strengthened, for instance, when one person establishes a boundary that prohibits talking about sensitive topics during fights, and the other spouse abides by it. Intimacy is improved when both partners feel their limits will be respected, building trust.
Lack of boundaries can make one spouse feel overwhelmed or undervalued, which leads to resentment. For instance, it might lead to frustration if one partner consistently forgoes their personal time to satisfy the wants of the other. By establishing clear boundaries, the partners can balance the needs of the relationship with their own needs. By doing this, resentment is kept at bay, fostering a healthy relationship and maintaining a close bond.
Many believe boundaries are walls that keep partners apart, but that’s not the case. Boundaries are bridges that connect people more respectfully and healthily. They are essential to preserving the spark in love relationships because they promote respect for one another, encourage honest communication, improve emotional safety, preserve individuality, and develop trust. By accepting and honouring boundaries, one can have a more intimate, satisfying, and long-lasting relationship.
BY BOLUWATIFE ADESINA
Ghostbusters: Frozen Empire
Onthe plus side, Ghostbusters: Frozen Empire doesn’t have to hide the inclusion of original cast members 40 years later, after having sought to keep that a surprise with 2021’s Afterlife. Yet having them around creates a very busy movie that lacks the emotional hook of its predecessor while spending too much time on the wrong characters in a way that yields a rather lifeless, chilly affair.
If the first film focused on the daughter (Carrie Coon) and grandkids (Finn Wolfhard, Mckenna Grace) of the late Egon Spengler accepting his ghostbusting legacy – and the former’s new beau in the form of Gary (Paul Rudd) – the second bogs down in teen issues and new supporting players, without giving its senior class much to do.
Indeed, Bill Murray always served as the beating comedic heart of the 1980s films, and while he’s answered the call (seemingly without much enthusiasm), his screen time proves woefully brief.
The whole movie has a slightly scattered feel. It takes too long to establish the nature of the latest supernatural threat and devotes its biggest source of tension to the brilliant 15-yearold Phoebe (Grace) feeling underappreciated, in a petulant-teen sort of way, as well as adjusting to her mom and Gary’s nebulous relationship.
Said threat involves an artefact that holds the key to unleashing a destructive being capable
of freezing the world. The item was inherited by Nadeem (Kumail Nanjiani), who just wants to cash in on his grandmother’s collection but reluctantly gets drawn into the plot.
After the connection of having Jason Reitman direct the last film – picking up the baton from his father, Ivan Reitman – Gil Kenan slides into the director’s chair this go-round, again sharing credit with Reitman on the script. (The film carries a dedication to Ivan, who died in 2022.)
Despite an abundance of callbacks to the original – and the participation of Murray, Dan Aykroyd, Ernie Hudson, Annie Potts and William Atherton – Frozen Empire proves too mechanical to deliver as a source of nostalgia consistently. Similarly, the origins of the Spenglers – and using that to pay tribute to the late Harold Ramis – simply worked better than where the family currently stands, collectively and individually. Granted, the cast is too talented not to conjure a few amusing moments, but it’s hard to escape the sense of a movie that’s sleepwalking through the old neighbourhood as opposed to playfully strolling down memory lane.
For all that, it’s unlikely we’ve seen the last of the Ghostbusters, but Frozen Empire feels like a lightly warmed-over version of the concept at best.
Everything about All the Light We Cannot See – from the World War II backdrop to the starry supporting players to having a Pulitzer Prize-winning novel as source material – screams prestige, which makes the lifelessness of this four-part Netflix limited series more pronounced. Handsomely done and strangely hopeful, it has all the hallmarks of an ambitious misfire.
Although Mark Ruffalo and Hugh Laurie lend star power to the cast, the story focuses on Marie-Laure (Aria Mia Loberti, with Nell Sutton playing her in flashbacks as a girl), a blind young woman who, near the end of the war, transmits messages to the resistance via radio broadcasts. Her bravery makes her a target for a Nazi officer, Von Rumpel (Lars Eidinger), who is eager to find her, and especially, an artefact he believes to be in her possession.
Said officer is also the boss of Werner (Louis Hoffman), a conflicted young soldier forced to serve the Third Reich, whose genius happens to be his ability to trace such illicit broadcasts. There’s considerably more to it than that, including the Gestapo officer’s preoccupation with the location of the legendary diamond once overseen by Marie-Laure’s father (Ruffalo), a museum curator reputed to have supernatural qualities. Laurie, meanwhile, plays the girl’s uncle, her lifeline as she navigates a war-ravaged neighbourhood.
Written by Steven Knight (whose credits include Peaky Blinders), the project was directed by Shawn Levy, a name generally associated with lighter (and more overtly commercial) fare
like Free Guy,Deadpool 3 and Night at the Museum
Shooting in France and Hungary, Levy brings sweeping scope to the narrative but approaches the material with an almost exaggerated sense of earnestness, making the episodes feel more laboured than uplifting in exploring how people can forge unlikely connections in the worst of times, which is clearly the objective. While Werner provides that sense of humanity persisting in the face of horror, Von Rumpel is evil to the point of being cartoonish, even by the standards of old black-and-white World War II movies.
Loberti and Sutton are both legally blind, a departure from past casting decisions that gives Netflix and the producers license to refer to the project as “groundbreaking.”
Those actors are the strongest part of this production and, alas, the only ground that All the Light We Cannot See breaks as it sheds light on the gap between good intentions and good drama.
BLK ODYSSY; Harry Edohoukwa - CREEP
Duckwrth - Grey Scale
Lupe Fiasco - Palaces
DJ 808; Smada; Zlatan - BOMBING
Lucky Daye - Late Night
Tame Impala - Instant Destiny
Burna Boy - Higher
Lil Yachty - drive ME crazy!
RAAHiiM; Isaiah FallsIMISSTORONTO (Been A