Deprescribing

for the same problem, when not necessarily needed), duration of benefit for each medication and of course cost.

I especially pay attention to the “Beers criteria” which is a list of medications which have higher risks of side effects particularly in the elderly. These medications should be avoided whenever possible. The list is long and includes something as simple as Benadryl (Diphenhydramine, such as in your Tylenol PM) or as complex as Ambien (Zolpidem) or benzodiazepines such as Xanax or Ativan and many others. Look it up and compare this list to what is in your medicine cabinet. Being proactive could prevent an Emergency Room visit, hospitalization or worse.

But of course, before you do anything, take your medications as prescribed by your healthcare provider. Be prepared for each and every visit and have the discussion to see which medications are truly necessary based on efficacy, benefits and potential for side effects, based on your age and goals of care.

A free copy of the Pocket Guide to the 2019 AGS Beers Criteria can be found at this link: http://files.hgsitebuilder.com/ hostgator257222/file/ags_2019_beers_ pocket_printable_rh.pdf

In addition to serving patients where they live, we also have opened a Concierge Clinic for those living independently. No matter where you live in our region, learn more about our services at MezaCare.com and give our office a call at 208-819-2183 for more information or to request an appointment. We accept all insurances and will make the on boarding process very easy for you.

We look forward to taking care of you and becoming your primary care provider.

Dr. Meza has been an Idaho-based physician for over 25 years. After graduating from the University of Texas Southwestern Medical School in Dallas, Dr. Meza began providing full spectrum family medical care in Orofino, Idaho and to all residents in the region. In 2012, Dr. Meza and his wife Casey moved to Coeur d’ Alene and began serving the geriatric and rehabilitative patients. Dr. Meza provides medical care to residents of skilled nursing facilities, assisted living facilities and independent living facilities. He is the medical director for many of the local and regional skilled nursing facilities and works collaboratively with several of the hospitals to insure safe transitions of care. He has been nominated twice for Idaho Physician of the year.