The Express Advertisers - Mid July Banbury edition by Express Press & the Express Advertisers

thexpress A comprehensive guide to local living

Mid July 2012

a d ve r t i s e r s

Banbury & Villages

Banbury Town Centre • Cherwell Heights • Easington • Dukes Meadow • Fenny Compton • Claydon • Radway Farnborough • Warmington • Mollington • Shotteswell • Cropredy • Wardington • Hornton • Hanwell • Horley Bodicote • Middleton Cheney • Adderbury • Kings Sutton • Northend • Chacombe • Twyford • Avon Dassett • Wroxton

FREE Taster Days in Horticulture and Floristry From a small repair to a complete roof... ROOFING & UPVC SPECIALISTS

20,000 customers can’t be wrong! See the back cover!

The Complete... Affordable Design & Print Service llybush

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ARE YOU GETTING ENOUGH OF THE

SUNSHINE VITAMIN? Osteopaths and other medical professionals are starting to see patients suffering from Rickets and

diseases. The government and the cosmetic industry have over recent years given out the message that the sun is

Osteomalacia as a result of lack of vitamin D which

dangerous. While overexposure to sunlight carries risks, the

is naturally produced by the skin from exposure to

cosmetic skin care industry has misled the public into believing

the sun’s rays.

that any UV exposure is harmful. No research has shown that

Vitamin D has functions and benefits which are probably more

regular, non-burning exposure to UV light poses a significant

wide ranging than any other vitamin. It not only plays a vital role

risk of skin damage. As Vitamin D is produced by the skin from

system, cardio-vascular health and muscle function. Hundreds

production of the vitamin. Almost all women’s facial cosmet-

Tel 01295 713 666 in bone health, but is also known for its role in the immune Tel 01295 713 666

We can help with: of studies now link vitamin D deficiency with significantly higher We can help with:as well as heart disease‚ rates of many forms of cancer‚

• Neck & Back Pain, osteoporosis‚ multiple sclerosis and many other conditions and Sciatica • Neck & Back Pain,

• Sciatica Trapped Nerves Nerves • Trapped Pulled Muscles • Pulled Muscles Disc Injuries Tel 01295 666 Tel 01295 713713 666 Disc Injuries • Head Pain & • Migraines Head Pain &We can help with: Migraines We•can help with: Joint & Arthritic • Neck & Back Pain, Sciatica Pains...& more • Joint & Arthritic • Neck & backmuch pain, disc • Trapped Nerves Pains...& much more injuries • Pulled Muscles Specialist Baby • Disc Injuries • Pulled muscles, trapped & Child Clinic • Head Pain & Specialist Baby nerves, sciaticaMigraines & Child Clinic • Joint & Arthritic • Headaches Care During&&migraines Pains...& much more Postknee Pregnancy Care During & pain • Hip, & joint Post Pregnancy Specialist Baby • Arthritic much & Child Clinic Retired pains...and Specialist more! Clinic Specialist Retired Care During & Post Pregnancy Clinic Care During & Post Pregnancy Cranial Osteopathy Retired Specialist Retired Specialist Clinic Available Cranial Osteopathy Clinic Available Cranial Baby & Children’s Clinic Cranial Osteopathy Available

We genuinely care about you Helping you We get back to painabout free health... We genuinely care you www.chestnutosteopathicpractice.co.uk genuinely care about you

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16C High St, Middleton Cheney, OX17 2PB 16C High St, Middleton Cheney, OX17 2PB 16C High St, Middleton Cheney, OX17 2PB

exposure to UVB rays even mild sunscreen factors inhibit the ics today have a degree of sunscreen in them and children are increasingly not allowed in the sun without high sunscreen factor and hats. Vitamin D is a fat soluble vitamin that is stored in the liver. However the supplies run out after about 6 weeks at the end of the summer and therefore over the winter months active sun exposure or supplements are an option. Vitamin D3 (cholecalciferol) is the best form and around 1000 -2000 IU per day is suggested. Other sources of the vitamin are oily fish, butter and egg yolk however sunlight remains the best and only natural source of vitamin D. Unlike dietary or supplementary vitamin D, when you get your ‘D’ from sunshine your body takes what it needs, and de-metabolizes any extra. To ensure you and are getting your Sunshine vitamin: • Expose face, arms and legs to the mid-day sun for ½-1 hour without causing any reddening of the skin • Go outside for a sunshine walk over lunch if you work in an office • Avoid wearing facial creams with sunscreen in the winter (use night creams during the day) • Let children have time in the sun without sunscreen and hats for ½-1 hour without causing any reddening of the skin • Eat plenty of wild oily fish and eggs during the winter • Take vitamin D3 supplements in the winter months 10002000IU per day. Chestnut Ostepath Practice 16C High Street • Middleton Cheney • OX17 2PB

Tel: 01295 713666

thexpress advertisers:Banbury | Headline

TB_April_Ad_2012_L_AW0.indd 1

30/04/2012 13:34

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Holiday Activities at Kineton High School

g www.getmeinto.or

Sports based activities available throughout the school holidays from 9am to 4pm for children age 8 to 13. Into Available d hoose Get Me uring Easte C y h W r, J and Summe r school holi une Holiday Activities? days. Parents:

Summer Activities • Monday 23rd July to Friday 17th August (weekdays) OPEN AIR

SWIMMING POOL OPEN TO ALL!

• Peace of mind that your child is having fun in a safe environment • Active and healthy • Qualified, CRB checked and friendly staff • Great value – only £10 per child per day

Children: • Meet new people • Have fun with friends • Try new sports

Great variety of sports to choose from throughout the day - dance, trampolining, football, basketball, badminton, hockey, dodge ball, bench ball, tennis, tag rugby, athletics, tri golf, cricket, rounders, multi skill activities, team games, swimming.

further details Booking forms and te or by contacting available on websi 21 o.org. T: 01926 6406 Jo on jo@getmeint

thexpress advertisers:Banbury | Welcome

Leamington & Warwick

Southam Rugby & Villages

Banbury & Villages

thexpress a d ve r t i s e r s

Hi there all, I’m being terribly British here - we do love to moan about the weather, but this is just ridiculous! The rain is definitely keeping us all in, which on my part, is total madness. The summer months are about being out and about in the evenings and not being stuck in front of ‘the box’. I for one will be totally stir-crazy by October. Therefore, I have invested in some new wellies - bright yellow to remind me of the sun! So if you see a mad woman jumping wildly in puddles whilst you’re on a shopping trip, come and say ‘hello’ to me!

Lot’s happening for the kids this summer holiday, take a peek at the our ‘School’s Out’ section for inspiration. Keep your Spread the Word entries coming - it’s back next month!

Lisa

Mid July Issue Banbury & Villages

• Health & Lifestyle • Business & Financial • Family Matters

Distributors required

from July in the Great Bourton, Hanwell, Horley & Radway areas

Excellent rate of pay for reliable individuals Ages 15 +.

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The express advertisers printed by: express press design and print - established 1998. e: info@expressadvertisers.co.uk

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CAN YOU REALLY AFFORD NOT TO HIRE A WEDDING PLANNER?

“ Just want to thank you

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“

out of the day for us... Nick and Sara, London

After a steady decline in the number of UK marriages over the past forty years it appears that weddings are on the up again. Brides are getting married later with the average bride now in her 30’s. So how many UK brides choose to hire a Wedding Planner? Experts have estimated that over 23,000 UK brides would consider hiring a wedding planner and 70% of those who didn’t wished that they had. Even scarier, the majority of couples getting married in the last couple of years actually overspent. Who wants to start out in married life with debt hanging over them? So can you really afford not to hire a Wedding Planner?

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There is an illusion that wedding planners are expensive and they’re only used by the rich and famous. This is simply not the case. Wedding planners can save you valuable time and money with their expert knowledge, priceless advice and preferential supplier rates. It’s our job to make sure you get the best possible wedding from your set budget and that you never overspend. For most couples, your wedding day is one of the most important and largest events in your life. It takes many hours to plan, between 250 and 300 hours, with the last 8 weeks taking up the most time. Planning your wedding should be a fun and enjoyable process, don’t let it take over your life. Your wedding planner is not only there to assist you with the obvious, ‘the planning’, but she’s also there to remove the stress, guide you in the right direction, bring back the fun and excitement as well as being there on your actual wedding day. Did you know only 1 in 5 wedding dresses actually get to the ceremony undamaged? You’ll be glad of our emergency wedding kit if that happens to you. Who’s going to fix your hair after the hairdresser has left? The list is endless. To save time, money and stress over your wedding, talk to Warwickshire Wedding Planner today.

Louise Harris - Warwickshire Wedding Planner Tel: 0844 543 8621 • Mobile: 07720 535428 Email: marryme@warwickshire-wedding-planner.co.uk Website: www.warwickshire-wedding-planner.co.uk Facebook: www.facebook.com/WarwickshireWeddingPlannerLtd Twitter: @warks_weddings

CMY

05/06/2012

20:35

A Complete approach to targeted fat reduction and body contouring. Before

3D-lipo is probably one of the most advanced treatments of its type in the fight against fat reduction, cellulite and skin tightening. It’s 3 dimensional approach to the problem ensures that you will experience one of the most effective services of its kind available today!

Why 3d Lipo? Many less sophisticated Lipo devices on the market today (as

After

frequently seen on Groupon!) use a diode laser as the medium to remove fat. Although this has been proven to stimulate the fat cell to release fat it is dependent on SIGNIFICANT IMMEDIATE CARDIO EXERCISE from the client to achieve results.3d-Lipo utilzes the latest generation technology called Ultrasound Cavitation which is widely recognized as one of the most effective cellulite reduction & localized fat loss techniques available. Further more there is NO NEED TO EXERCISE post treatment in order to obtain results.

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SUMMER ACUPUNCTURE...

Ally Burling has obtained a first class BA (Hons) and is a Licentiate in Traditional Acupuncture. She is also a Registered General Nurse, Health Visitor and has completed a Certificate in Obstetrics. The warmth of summer can feel to depression to menstrual cramps great, especially after a long winter eases in the warm weather. People and a particularly wet spring! Some with internal heat, however, often people, though, feel worse in the struggle with the hot season. heat, and find that hot weather aggravates certain health ‘Some people feel worse in conditions.

Summer which can aggravate

One central aspect of Chinese certain health conditions...’ medical diagnosis is the differentiation between illnesses If you’re still having trouble, there caused by cold in the body, and are great acupuncture points to those caused by heat. Many people release heat and restore a more feel much, much better in the neutral body temperature. Summer summer; everything from joint pain can be the best time to treat

Experience Better Health & Wellbeing...

Arrange a FREE 30 minute consultation to discover how acupuncture can help you.

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Ally Burling Five Element Traditional Acupuncture LicAc. MBAcC BA (Hons) RGN, HV, Obs Cert Ally is a member of the British Acupuncture Council. Contact Ally on 07800 867549 or allyburling@gmail.com for any more information.

Accua Acupuncture

Balancing your health

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thexpress advertisers:Banbury | express feature

GREAT TEETH AT ANY AGE D

entistry has changed so much in recent years that we can offer so many choices for everyone, from children to grandparents. Not so many years ago it was expected that we would lose our teeth by the time we had retired so dentures were the only option left to us. Also there was a very limited choice of materials used and the type of teeth available, so that it was obvious that you were wearing a denture. How things have changed. The expectation nowadays is that we look after our teeth and gums and keep our teeth. Treatments on offer now are much more likely to be restorative and cosmetic to keep our smiles attractive. White coloured fillings now are used instead of the silver fillings, which were used routinely, making it obvious that the teeth had been filled. Broken down teeth can be restored with crowns. Quality porcelain crowns can be made from a white base to create a tooth looking as natural in appearance as your original tooth. There are many different materials available to construct dentures. They can now be made so that they can be stronger or more flexible for your comfort It is possible to have Implants placed so that there is the security of a denture not moving. By using only 2 implants a denture can become extremely stable. Many people now prefer the non-denture option. Implants can be used for

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SUMMER ACUPUNCTURE...

art Prices st t from jus + vat hth of for an eig a page

Ally Burling has obtained a first class BA (Hons) and is a Licentiate in Traditional Acupuncture. She is also a Registered General Nurse, Health Visitor and has completed a Certificate in Obstetrics.

£45

The warmth of summer can feel to depression to menstrual cramps great, especially after a long winter eases in the warm weather. People and a particularly wet spring! Some with internal heat, however, often people, though, feel worse in the struggle with the hot season. heat, and find that hot weather aggravates certain health ‘Some people feel worse in conditions.

Summer which can aggravate

Experience Better Health & Wellbeing...

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heat-related conditions, both for immediate relief and lasting effect.

Ratley Lodge, Ratley, Banbury, OX15 6DT

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whatever your age.

single or multiple spaces or indeed for having no teeth at all. Tooth whitening is very popular now to give your teeth a natural brightness. This does not have to result in the bright white smiles that some of the celebrities favour, but it can be used to give your smile a lift. Nowadays, few things are impossible whatever your age – Orthodontics can and is done for the over 70’s. Invisalign is the new way for Orthodontics. If you are suitable, you can have a straight smile without anyone knowing that you are moving your teeth as the aligners are invisible. You can take them out to eat and speak normally so there is no reason not to have them. The great news is that this system can cost as little £995 if you have a mild problem. John Davey BDS, who has had over 25 years experience moving teeth, is now a PLATINUM provider for Invisalgn which means he has plenty of experience successfully correcting smiles with this system. Just remember your smile if for a lifetime – and it is the first thing that people see about you – look after it. Dr Tom Donnelly is at 41 South Bar, Banbury. Just call 01295 262008 or visit www.41southbar.com for more information. South Bar Dental Practice offers Solutions for Dental Problems.

41 SOUTH BAR

PRIVATE DENTISTRY FACIAL REJUVENATION DENTAL IMPLANTS ORTHODONTICS

BANBURY’S ULTIMATE IN PRIVATE DENTISTRY & FACIAL COSMETICS PRIVATE DENTISTRY All aspects of dentistry plus same day crowns (only one visit required), jaw joint problems, tooth whitening, hygienist FACIAL REJUVENATION Reduce facial wrinkles and ageing lines, crows feet, jowls, cheek and lip enhancement. Lovely natural results achieved. DENTAL IMPLANTS Fix single and multi gaps in your teeth, poor fitting dentures. All problems can usually be remedied with dental implants. ORTHODONTICS All aspects of orthodontics plus Invisalign® invisible braces and clear braces - perfect for adults. Free childrens consultants.

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thexpress advertisers: Banbury | Business & Financial Services

“FOREX” THE FOREIGN EXHANGE MARKET FOREX put simply is the mechanism by which exchange rates between different currencies is determined. Trading this market has traditionally been the forte of large institutions and banks. However, the emergence of fast and reliable internet connections has brought this market to the small private investor, giving the possibilities of massive gains. If managed correctly, this can be a highly profitable and tax free form of investment.

100 different exchange rates which can be traded, in addition to countless other markets like the FTSE100, German DAX, Gold price, etc.. Countless “Get Rich Quick” automated and semi-automated systems are available to purchase for trading the forex markets, virtually all of which however are not worth the paper they are written on. However, with adequate training, this market can prove to be one of the most exciting and fast paced markets available

Access to this market is through a free proprietary software

to trade. Trading can be carried out 24 hours per day, 5 days per

solution (called “Meta Trader 4”) offered by most brokers, or by

week. It can provide a good additional income, a good alternative

an online internet based solution which varies between brokers.

to bank savings accounts or even for some experienced trades - a

Accounts are easily opened and funded, with all UK brokers

main income!

managed by the FSA. In it’s simplest form, a trade can be placed based on whether you think the exchange rate price for a certain

The FOREX market dwarfs other markets, trading over US$4

currency (Great British Pound vs United States Dollar for example)

trillion per day (which is 50 times the turnover of the New York

will rise or fall. If the price rises or falls in line with your prediction,

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Holiday Activities at Kineton High School

www.getmeinto.org Sports based activities available throughout the school holidays from 9am to 4pm for children age 8 to 13. Into Available duri Choose Get Me and Summer ng Easter, June Why Activities? school holid ays. Holiday • Monday 2nd April to Friday 13th April (excluding Good Friday and Easter Monday)

• Monday 23rd July to Friday 17th August (weekdays)

Parents:

• Peace of mind that your child is having fun in a safe environment • Active and healthy • Qualified, CRB checked and friendly staff

• Wednesday 6th June to Friday 8th June

...Kineton Sports Camps 2012

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• Great value – only £10 per child per day

9am to 4pm Age 8 to 13 years

£10 per day

Booking details: 1. Telephone or e-mail the Get Me Into Team with your enquiry on 01926 640621 or jo@getmeinto.org.

2. Complete this form and return to Get Me Into Ltd, Kineton High School, Banbury Road, Kineton, Warwickshire, CV35 0JX with cheque for total amount (£10 per day) made payable to Get Me Into Ltd. Child Name: ................................................................................................ Date of birth:

................................................................................................

www.getmeinto.org

Age: ......................

Address: ......................................................................................................................................................................................................................................................................................

www.getmeinto.org

...............................................................................................................................................................................................................................................................................................................

Jo Rolls Director

Email address: ........................................................................................................................................................................................................................................................................ Medical Conditions: .........................................................................................................................................................................................................................................................

Children:

Emergency Contact Name 1: .......................................................................................................................... Phone: .....................................................................................

• Meet new people

Emergency Contact Name 2: .......................................................................................................................... Phone: .....................................................................................

• Have fun with friends • Try new sports

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Please circle or highlight all the dates you would like to book:

further details Booking forms and or by contacting available on website . T: 01926 640621 Jo on jo@getmeinto.org

Get Me Into Ltd Kineton High School Banbury Road Kineton Warwickshire CV35 0JX

Week commencing 2nd April Monday

Tuesday

Wednesday

Thursday

Week commencing 9th April

Tuesday

Wednesday

Thursday

Friday

Week commencing 6th June

Wednesday

Thursday

Friday

t: 01926 640 621 m: 07984 864200

With Compliments...

e: jo@getmeinto.org www.getmeinto.org

Please note we need a minimum of 15 bookings daily for the camp to run. Any cancellations by Get Me Into Ltd will be notified with a minimum of 48 hours notice. • I agree to provide my child with a packed lunch • I give permission for photographs to be taken of my child during sports sessions (these will be used for marketing and advertising for future sports camps • I agree that my child is in good health and can take part in all activities • I agree that any behaviour deemed disruptive may result in my child’s exclusion without refund • In case of accident, I give permission for my child to be taken to hospital and/or administered first aid.

Kineton High School, Banbury Road, Kineton Warwickshire, CV35 0JX e: jo@getmeinto.org. t: 01926 640621 m: 07984 864200 www.getmeinto.org Company Number 7752039

Signed(parent/guardian): ...................................................................................................... Phone: ........................................................................

www.getmeinto.org

Colin Naismith Get Me Into Ltd Kineton High School Banbury Road Kineton Warwickshire CV35 0JX t: 01926 640 621 m: 07866 479454 e: jo@getmeinto.org www.getmeinto.org

s Busines Kineton High School, Banbury Road, Kineton Warwickshire, CV35 0JX e: jo@getmeinto.org.

t: 01926 640621

www.getmeinto.org

Company Number 7752039

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