The Yoga Diet

The Yoga Diet is a way to find your ideal weight and achieve emotional and spiritual balance by redefining your relationship with food. It’s a branch of Yoga all on its own (called Anna Yoga) and it’s not a diet in the sense of counting calories or complicated menu planning. The Yoga Diet does not require you to feel hungry or go without. In the Yoga Diet ebook you can learn about food and the way it affects you – not just your looks, but whether you’re happy or sad, sick or well, a fully-functioning being or walking disaster. The Yoga Diet will help you to achieve your material and spiritual goals.