The Yoga Unit A Transformational Journey to Shine the Light of Awareness
For stress and anxiety, The Yoga Unit provides: Classes to suit people of every age group from kids (13+) to seniors Lessons to get in-depth knowledge of yoga and its benefits Ways to unite the body, mind, and soul Yoga techniques in the form of various poses Workshops and events that help detoxify and refresh your body& mind About The Yoga Unit The Yoga Unit offers Yoga Studio Classes in Rancho Cucamonga which were started with an aim to help people in gaining yoga benefits for better physical and mental health.
Yoga Techniques Yoga Studio Classes in Rancho Cucamonga include Private And SemiPrivate Lessons that are designed at varying levels of intensity to accommodate your yoga needs.
Lessons Includes Physical Techniques That Help In
Creating a toned, flexible, and strong body.
Maintaining a balanced metabolism. Improving functionality of respiratory, digestive, endocrine, and reproductive system. Improving cardiovascular and circulatory health. Enhancing athletic performance.
Lessons Includes Mental Techniques That Help In
Increasing concentration and enhancing mental clarity Reducing Stress and Anxiety Encouraging positive thoughts and self-acceptance Building spiritual health Establishing inter dependence between mind, body, and spirit Bringing a sense of calmness, confidence, and true inner peace
Yoga Lessons Pricing Either for beginning a yoga practice or advanced practitioners, we offer both private and semi-private yoga lessons. Our yoga lessons pricing in Rancho Cucamonga caters each yogi`s unique physical needs and yoga goals.
Half-hour private lesson Half-hour semi-private lesson (2 or more) person Hour private lesson Hour semi-private lessons person
$40 $30 each $75 $50 each
Why The Yoga Unit Schedules private yoga classes for
beginners, advanced practitioners and rehabilitation from an injury or in case of pregnancy Creates an encouraging environment, where you will find a fast paced, energetic, & dynamic flow Instructors are highly trained and fully enthusiastic about sharing yoga’s power to connect, transform and elevate your life during each of the classes
Visit our website: http://www.theyogaunit.com For more information, drop a call @ 909-476-6777 Find us on Facebook Twitter Yelp Instagram
Contact Us To enhance your yoga practicing and get in-depth knowledge of breathing, and meditation or relaxation techniques.