Now that the fall semester has come to a close, it’s time to celebrate your hard work and get some muchneeded rest and relaxation. Now is the perfect time to take it easy and set the tone for a prosperous spring semester. Here are a few things you can do during winter break to recharge for a new semester:
1. Disconnect It’s so easy for us to get caught up in the hustle and bustle of each day. If possible, take some time to disconnect from the world. Whether that means putting down your cellphone, closing your email, or spending time alone, some of your best rest occurs when you take a moment to slow down. 2. Quality Time The holiday season is perfect to spend some much-needed quality time with family and friends. Although our gatherings may look different this year, take a moment to call, text or video chat with a friend or family member. You’d be surprised at how much spending time with a loved one can positively impact your mood. 3. Goal Making Creating new goals helps you become the best version of yourself. Whether they’re personal, professional or academic, new goals are a great way to gain clarity going into a new year and new semester. 4. Relax Now that you’ve completed the semester, take some time to enjoy refreshing and guilt-free rest. Whether you decide to hit the snooze button, have a movie marathon or take an afternoon nap, take a moment to recharge your body and mind. Try New Activities With a little more free-time on your hands, why not spend it taking up a new hobby or activity you’ve always wanted to try. While your work is important, enjoying your interests outside of work or school is just as rewarding.
