Foot to Earth - a journey of self-discovery

‘Foot to Earth’ Spend a week in the Caribbean with Personal Coach Christopher Barrett

Relax amid ocean vistas, stroll virgin beaches, savor Caribbean cocktails & cuisine and treat yourself to some sun & fun in the Dominican Republic—on a Travel & Learn™ vacation hosted by an extraordinarily gifted personal coach, Christopher Barrett.

On this trip you will explore one of the Caribbean’s most fascinating and diversified coastlines while exploring your Self, guided by a personal coach who will help you to you to re-assess your

Travel&Learn™

VACATIONS Dominican Republic

1,000 feeet ablove stress level: the galeria at Tubagua Plantation Eco Village commands a spectacular view of the north coast of the Dominican Republic

motives and re-align your strategies, both personal and professional, as you discover how indeed it is possible to enjoy life and

be satisfied as you follow your chosen path.

This journey will begin with a private, pre-trip consulation by phone with

Christopher. You will then fly to the Dominican Republic and stay at Tubagua Plantation Eco Village, an inspired setting ideal for the highimpact learning curve you will experience while spending seven days in the company of Christopher.

Here, you will wake up each morning to soul-stirring views and hearty breakfasts that will leave you wanting for nothing... fresh juices and organic seasonal Caribbean fruits, locally made yogurts, cheeses, teas and coffee... fresh eggs, breakfast meats and more. Other meals will be equally pleasureful as the lodge is known for its delightful fusions of Latin American and Caribbean cuisine.

Plenty of time for your self: you’re free to participate as little or as much as you want in program activities...and we won’t be forcing you into dance lessons or yoga sessions

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VACATIONS Dominican Republic

Each day will feature a differrent day trip to explore the towns, beaches and

points of local interest. The Dominican Republic’s lush north coast is a diverse and breathtaking region of natural beauty, where the local people are super friendly and where many Americans and Europeans are choosing to make their second home.

Time is also devoted to private coaching sessions and workshops. During this trip you will acquire a personal set of tools you can use for life.

After the trip, continued support At no extra cost for the following six months, Christopher will provide ongoing support by telephone as reinforcement for the new ideas and insights you will be putting into practice. This follow-up is part and parcel of this trip and is offered at no extra expense, meaning that the investment you make in this trip, both personal and monetary, can become not just a quick look at personal improvement techniques, rather a fully integrated half-year program of personal growth and achievement.

Click here to inquire or reserve... or visit www.tubagua.com

Travel&Learn™

VACATIONS Dominican Republic

Itinerary Note: this trip is not a group therapy excercise.

You will not be expected to join in yoga classes or merengue dance lessons or bare your soul in group discussion. If you are looking for personal time you will find plenty, to do things on your own or with your companion.

Day 1 - Travel Day, check in and relax, sunset cocktails and dinner party. After dinner, “Foot to Earth”: an introductory discussion moderated by Christopher Barrett

Day 2 - 7-10 am breakfast is served; 9-10 am Table Talk with Christopher; 10 am to 5 pm personal sessions with Christopher as per appointments arranged prior to travel.

Optional daytime activities: 11 am village walkabout; 1 pm bus to Sosua Beach; 5 pm social time, quiet time; 7 pm Dinner; 8 pm group discussion with Christopher

Day 3 - Day Trip to the Haitian border.

Up early, we’ll hop on a comfortable, air conditioned coach for a two-hour

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VACATIONS Dominican Republic

drive west to the Haitian border town of Dajabon, where Mondays and Fridays are market days and the town is bustling.

This will be an eye-opening experience revealing many aspects of life in the Dominican Republic. There will be a 6 am wake-up call with coffee and juices served on site; a picnic breakfast will be offered on our coach. We will enjoy an early-afternoon lunch in the coastal town of Montecristi and will return to Tubagua by sunset for dinner. Along the way we will be stopping here and there for taking pictures and for enjoying impromptu local experiences. After dinner we will enjoy the informal discussion resulting from the day’s experiences.

Day 4 - Breakfast served 7-10 am; 9-10 am Table Talk with Christopher; 10 am to 5 pm personal sessions with Christopher.

Optional daytime activities: 11 am visit Puerto Plata; 1 pm bus to Long Beach; 5 pm social time, quiet time; 7 pm Dinner; 8 pm group discussion with Christopher.

Day 5 - Exploring the north coast... a full day coach trip to

explore points of interest, towns and beaches along the north coast. Breakfast served from 7 to 9 am. We will eat lunch at a local restaurant en route and a sunset dinner at a beachfront restaurant in Sosua.

Day 6 -

Breakfast served 7-10 am; 9-10 am Table Talk with Christopher; 10 am to 5 pm personal sessions. Optional daytime activities: 11 am hike to a nearby town; 1 pm bus to Boca Nueva Beach; 5 pm social time, quiet time; 7 pm Dinner; 8 pm group discussion with Christopher.

Day 7 - Breakfast served 7-10 am; 9-10 am Table Talk with

Christopher; 10 am to 5 pm personal sessions with Christopher.

Optional daytime activities: 11 am hike to a nearby town; 1 pm beach shuttle; 5 pm social time, quiet time; 7 pm Dinner; 8 pm group discussion with Christopher.

Day 8 - Brunch served 7 am - 2 pm; Airport shuttles, travel day.

Trip Info Group Size: 6-12 people Location: Tubagua Plantation Eco Village, Dominican Republic Dates: Sat. May15-22 Wed. May 26-June 2 Sat. June 19-26 Wed. June 3-July 7 Sat. July 24-31 Wed. August 4-11 Cost: $1,050 per person plus airfare.

Includes airport transfers, accommodations, meals, local transportation, all program resources, taxes. Couples and friends sharing quarters in queen or separate beds pay $1800 per couple.

Click here to inquire or reserve... or visit www.tubagua.com

Travel&Learn™

VACATIONS Dominican Republic

Program Features Private Coaching

This program shuns the idea of therapy dependence, Its purpose is provide you with a kickstart program and a kit of customized tools you can use on your own for a lifetime. Think of it as 1000 selfhelp books and recorded seminars you no longer need to slog through.

That said, it does involve an initial period of one-on-one private consultation. You will receive up to ten privates coaching sessions with Christopher Barrett: one pretrip session, at least two during this trip and one per month for up to six months following the trip.

Travel&Learn™

VACATIONS Dominican Republic

Think of it as 1,000 self-help books you no longer need to read Workshops

Workshops will for the most part be conducted as informal, after dinner discussions and will cover the following topics and techniques: • clearing emotional and ethical blockages • recognizing and harnessing coincidence • tapping your unconscious • techniques for emotional freedom • breathwork for stress release • creating and managing your quiet time • personal behavioral transformation / trusting your intuition.

The personal consultations serve to help you identify problems, clear issues, create some strategies and after the trip, help keep you aligned with new behavioral and thought processess. These sessions will last between 30 and 90 minutes depending on your needs.

Click here to inquire or reserve... or visit www.tubagua.com

Respectful of all religions and faiths, Christopher’s 20-plus years of connecting and helping thousands of people on their personal journeys, has seen her gifts being put to work both privately and institutionally to address a broad spectrum of needs ranging from behaviorally-challenged youth to dynamic, career-challenged executives.

Despite making her living as a personal coach, Christopher eschews the idea of therapeutic dependency, believing that more often than not, a “leg-up” is often just what people need to get to the next level.

“Everybody needs a coach from time to time,” she says. “This Caribbean getaway is a chance for people who are self-reliant and growth-oriented - yet maybe with a momentary need for some help to get their “foot to Earth” and gain a renewed stance, and traction to move forward.”

About Christopher Barrett

Christopher’s own dayto-day is a brilliant example of how life can be an experience of daily happiness and personal satisfaction.

And while she addresses the darkest and deepest challenges both personal and professional, she radiates how fulfillment and satisfaction can accompany every moment.

After a week with Christopher Barrett, we’re not sure if you’ll remember more the laughing and playing or the profound inspiration and personal breakthroughs you will walk away with.

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VACATIONS Dominican Republic

Time you spend with Christopher will serve to align yourself on your own personal path, while confronting and breaking through the impasses that may be holding you back.

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