Issue 3 - Autumn 2014
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co A p ur as se tr at ies Ri m ve ak r C in ot g ta ge
Your quarterly natural health, food & lifestyle magazine.
The Smoke Point
Oils, fats or spreads? We clear up the confusion about cooking with oils.
The Digestion Detective Sam Bearfoot gives us some simple suggestions to keep our gut in shape.
Winter Remedies
We take a look at some immune boosting natural remedies for winter.