Tidbits of Linn County, Iowa

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Q: Why is it best not to tell an Easter egg a joke?

A: It might crack up!

319.389.1999 · Cell Phone

TIDBITS®

The period for redeeming Here's the Deal certificate purchased for Linn County Dairy Queens expired on March 31st, 2012.

Any certificates you still have will be redeemed for ONLY the purchase price of $2.50 per certificate.

www.SteveEmig.com

CRACKS SOME EGGS!

by Patricia L. Cook Eggs are a big seller all year long as one of the most popular breakfast foods, an essential ingredient for baking and more. But at Easter, they are at the top of the grocery list, the star of the show!

• Eggs are rich in nutrients, containing almost every vitamin and mineral needed by humans.

The protein of eggs is the standard by which other protein sources are compared. Large eggs contain approximately 6 grams of protein and 4.5 grams of fat, with about half of the fat being the healthier mono-unsaturated variety. Eggs only contain about 70 calories each.

• While once vilified as being unhealthy and the cause of heart attacks because of their high cholesterol, the egg’s reputation has recently been redeemed. More doctors and nutritionists are backing away from the idea that eggs should be avoided. Eggs have so many good health benefits that studies now say most people are fine eating an egg a day.

Caramel, choco chunks and pie pieces blended with creamy vanilla soft serve.

Vol. 7 Issue #14

• To be sure, medical professionals are not recommending a three-egg omelet with sausage or bacon every day. If cholesterol is a concern, egg whites are fine since the yolk contains all of the cholesterol in an egg. The American Heart Association amended its egg-eating guidelines recently to say there is, “no longer a specific recommendation on the number of egg yolks a person may consume in a week.”

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Read this entire paper online when you do not have access to it during the week: www.tidbitpapers.com

Hawkeye Publishing, L.L.C.

www.tidbitpapers.com For Distribution E-mail: russ@tidbitpapers.com or Call (319) 360-3936 CRACKS SOME EGGS (continued):

If your non-profit organization has a fundraising event you would like to have published in the Tidbits® paper, please contact us. Space is limited but we will make every effort to list special events such as fund-raisers for your organization.

Use our online form at www.tidbitpapers.com

Jefferson High School PTA PTA Annual Talent Show Monday, April 9th & Tuesday, April 10th 7:00-8:30 p.m.

1243 20th St SW, Cedar Rapids Various types of performances by Jefferson students.

Asbury United Methodist Church Rummage Sale, Bake Sale & Lunch 350 27th Ave S W, Cedar Rapids, IA 52404 Thurs Apr. 12, 8:00 - 5:00 PM Serving Lunch 11:00 - 1:00 Thurs Only.

Friday April 12 is Bag Day 8:00 AM - 12:00 Iowa Theatre Artists Company Garage Sale AMANA April 14, 2012, 8 am - 4 pm 4709 220th Trail, Amana www.iowatheatreartists.org ITAC’s 3rd Annual Indoor Garage Sale. $1 Admission fee goes to educational programming at the Iowa Theatre Artists Company.

Heartland Youth for Christ 2nd Annual Comedy Cafe Fundraiser!

Monday, April 16, 2012 6:30 – 8:45 p.m. (doors open at 6:00) The Hotel at Kirkwood 7725 Kirkwood Blvd SW Cedar Rapids ADMISSION is FREE, however reservations are required. Because the event is a fundraiser and seating is limited, our primary target audience is adults. To make your reservation email HeartlandYFC@live.com or call toll free at 1-888-817-3480. Table sponsorships are also available.

Sokol C.R. Garage Sale April 19, 20, 21 Thursday and Friday - 9:00 to 5:00 Saturday - 9:00 to 12:00; fill a bag for $2.00 5200 18th Avenue S.W. Cedar Rapids (behind Cassill Motors)

Hope United Church of Christ Spring Boutique April 28, 2012 150 9th Ave. Hiawatha 8:00 AM to 3:00 PM www.hope-ucc.com Come to purchase pansy baskets, geranium pots, garden art, perennials, homemade pies of every flavor. unique gift and bakery items.

Lunch served until 2 PM.

Of Linn County

• Eggs are also a good source of choline, which has been shown to help preserve memory, as well as lutein and zeaxanthin, which may help prevent vision loss. Nutritionists say that eggs can help with weight management, eye health, muscle strength, brain functions and are valuable for healthy pregnancies.

• Easter eggs and the Easter bunny are considered symbols of new life and rebirth. Ancient cultures like the Persians, Hindus and Egyptians believed the world started as a large egg.

• The new life symbolism was probably the association that made way for the Easter Bunny.

Rabbits, like eggs, have always been associated with birth and fertility.

• The legend of the Easter Bunny had its start in Germany. The story goes that a poor woman living in Germany decorated eggs to hide and be hunted as entertainment for her children. As soon as the eggs were found by the children, a large bunny rabbit was seen hopping away!

Many stories have been written about the bunny ever since, and children in many places around the world look forward to egg hunts and egg and bunny-shaped candies around Easter.

• Many egg hunts now use plastic eggs, often filled with candy or toys. Real eggs, if they are used for hunts, need to be handled carefully.

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w w w. v f w p o s t 7 8 8 . o r g

April 4

th

5-7 Burgers & Salad Night $7.00 Bingo following the dinner

April 6

th

All you can eat Fish Fry 5-7 $8.00 Every Friday through Lent Baked & Fried Alaskan Pollock, Rolls Baked Potato, Hash browns, Coleslaw,

th April 15 Sunday Brunch All you can eat

9am- Noon $9.00 Juices, Coffee, Milk, Cinnamon Rolls, Fruit, Pancakes, Hash Browns, Bacon/Ham, Sausage. Eggs to order, French Toast, Biscuits and Gravy.

April 18th

5-7 Tenderloin Dinner $7.00 Bingo following the dinner th

April 29

These events are open to the public.

Alice United Methodist Church Soup Supper April 21, 2012 4:30 - 6:30 pm 4617 Alice Rd. Center Point, Iowa Alice United Methodist Church Soup Supper April 21, 2012 4:30 - 6:30 pm Menu: Chili, Ham & Corn Chowder, Maidrites, Relishes & Desserts.

Adults: $7.00; Children 10 & under: $3.00; Preschool:Free. Bake Sale; Rugs and Quilts for sale Chair lift available Alice U.M. Church is located 4 1/2 miles east of Center Point on the Central City Highway

• Not only does the yolk contain cholesterol, it also contains the vitamins and minerals that make it a nutritional powerhouse. Egg yolks are one of the few foods with naturally occurring vitamin D. Hard-boiled eggs, like those decorated, hidden and hunted at Easter, provide about 17 grams of protein. Egg whites are an excellent source of low-fat protein.

These events are open to the public.

2

Page 2

Commander’s Pancake Breakfast 9am - 12pm $5.00 per person Scrambled Eggs and Sausage

Event Hall Available

Special events, corporate events, weddings, anniversary

Call for Details: 319-364-7752

Asbury United Methodist Church, 350 27th Avenue SW Community meal serving Sundays from 4:30 to 6:30 pm Good food, great price, family dining.

“Just like Grandma used to make.”

Suggested donation $3.00 per person, kids under 5 are free.

Independent Living for Seniors

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Heat, water, Wifi and noon meal included in the rent.

Asbury Retirement House Call now for a tour.

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Good News Baptist Church

1203 3rd Ave. SW Cedar Rapids, IA 52404 Bringing the Good News of The Gospel to the City of Five Seasons

AWANA CLUB FOR KIDS

Each Wed. Evening at 6:30. Ages 3 to 6 grade Coed Volley Ball, ages 20-40, call for details

Easter Breakfast, 9:15 AM

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April 3rd 2012

Tidbits® - It is OK to take this paper home with you to share with others when there are plenty available-

Page 3

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Volunteers please call.

We are in need of a volunteers to help us with: ● Kitchen Help to feed the homeless breakfast ● Morning drivers to drive our van. ● A driver for three hours every Tuesday ● Help organize upcoming events ● Fundraising programs

Check us out online at: www.hdyouthcenter.com Please call Henry Davison at: 319-329-8841

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CRACKS SOME EGGS (continued): • The Egg Safety Center recommends that, “Hardcooked eggs should be refrigerated within two hours of cooking and used within one week.”

Another food authority, the United States Department of Agriculture (USDA), says Easter eggs are safe to eat after a hunt if you follow some basic guidelines: “Use food-safe coloring to dye the eggs and refrigerate them within two hours of boiling them.”

• Other information from the USDA says that boiling an egg removes a naturally occurring protective coating on egg shells that then leaves the shells vulnerable to bacteria. If any eggs are cracked, they are very susceptible to bacteria as well and should be discarded.

• The President and First Lady host the White House Easter Egg Roll every year on the Monday after Easter. The Easter Egg Roll activities were started in the mid-1800s and were originally held at the U.S. Capitol grounds. After years of wear and tear to the lawn, Congress passed a law in 1876 forbidding the Capitol grounds from being used as a children’s playground.

• In 1878, when President Rutherford B. Hayes heard of the law, he issued an official order that any children who showed up at the Capitol grounds for an egg roll should be sent to the White House. Since that time, successive Presidents have continued the tradition, with the event held on the south lawn of the White House. It has only been cancelled a few times because of bad weather and during World Wars I and II. During the war years, egg rollers still congregated, some at the Washington Monument, the National Zoo and even at the Capitol grounds. (Remember, that was forbidden by law!)

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• Since most Easter egg hunts take more than two hours from hiding to finding to eating, it is usually best to use the plastic variety.

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Look for puzzle answers on page 16.

Monday - Saturday 7-8 Lunch specials Sunday 7-6 Specialty coffee 319.438.6617 9 South Ave., Central City, IA Drinks & More A hurricane blew across the Caribbean. It didn't take long for the expensive yacht to be swamped by high waves, sinking without a trace. There were only two survivors who managed to swim to the closest island - the boat owner Dr. Eskin and his steward Benny. After reaching the deserted strip of land, Benny started crying. Dr. Eskin, however, seemed completely unperturbed as he relaxed on the beach.

"Dr. Eskin, how can you be so calm?" cried Benny. "We're going to die on this lonely island.

We'll never be discovered here."

"Sit down and listen to what I have to say, Benny," began the confident Dr. Eskin. "Five years ago, I gave the United Way $500,000 and another $500,000 went to Stanford University. I donated the same amount four years ago. Three years ago, since I did so well in the stock market, I contributed $750,000 to each. Last year business was even better, so the two charities each got a million dollars."

"So what?" shouted the frustrated Benny.

"Well, it's time for their annual fund drives, and I know they're going to find me," replied Dr. Eskin.

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Hawkeye Publishing, L.L.C.

April 3rd 2012

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“Lack of brains hinders research:” This was once a headline, take it how you want.

CRACKS SOME EGGS (continued): • Pysanky are Ukrainian Easter eggs (Pysanky is plural; the singular is pysanka). Pysanky folk art, where eggs are decorated using beeswax in a wax resist method, is a practice that has been around for thousands of years in Ukraine. Over 10,000 pysanky are displayed in the egg-shaped Pysanka Museum that opened in September 2000 in Kolomyia, Ukraine.

• Canada, specifically Vegreville, Alberta, is home to the world’s largest pysanka. The area has many Ukrainian immigrants, and the pysanka was chosen as a symbol to honor the Royal Canadian Mounted Police in their centennial year of 1975.

• While the Vegreville pysanka is the world’s largest inedible Easter egg, there have been a number of large edible chocolate eggs in recent years. Vying for recognition from the Guinness Book of World Records (GWR), impressive chocolate eggs usually make their debuts at shopping centers. A 14,197-pound, 12-ounce chocolate Easter egg was on display at a shopping center in Sao Jose, Santa Cararina, Brazil on April 3, 2010.

• Last year, that one was beaten out for the title by an even larger egg displayed at a shopping center in Cortenuova, Italy. According to GWR, it weighed an impressive 15,873 pounds. Now that is a lot of chocolate!

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April 3rd 2012

Page 5

Hawkeye Publishing, L.L.C. www.tidbitpapers.com For Advertising E-mail: Kevin@tidbitpapers.com or call 319-270-2961

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Answers on page 16

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ROB’S RHYMES®

Color My World

Master pieces, each and every one Mom’s handiwork as we have fun Rainbows or splotches, and smiles Stored away in our memory’s files Early Easter morning, secretly hid Life so simple, exciting to be a kid Rituals repeated, meanings shared Age confirms how the lesson fared

Copyright ® 2011 Robert A. Swart

w w w. p i t a z u s a . c o m

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A couple of guys were golfing when one said he was going to Dr. Taylor for a new set of dentures in the morning.

His friend remarked that he had gone to the same dentist a few years before. "Is that so?" the first guy said. "Did he do a good job?"

"Well, I was on the course yesterday when the fellow on the ninth hole hooked a shot," he said.

"The ball must have been going 200 mph when it hit me in the stomach." That, he added, "was the first time in two years my teeth didn't hurt."

Page 6

Hawkeye Publishing, L.L.C.

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April 3rd 2012

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Senior News Line

by Matilda Charles

Yoga Research It isn’t often that our Western-medicine physicians will suggest we take an alternative route to health. Boston University scientists have done some research, however, that points to an Eastern form of exercise that will help with a big Western problem: Yoga is theorized to help reduce stress.

Specifically, their research shows that yoga can help treat and prevent high blood pressure, cardiac disease and anxiety. Yoga, they believe, helps to restore balance to the nervous system.

Imbalance can come from stress. In one study, participants were split into two groups: walking versus yoga. Only those in the yoga group had a rise in gamma amino-butyric acid (GABA), a neurotransmitter that produces feelings of calm.

Researchers took a big step (for Western medicine) when they suggested that specific yoga practices should be created as a way to help with stressrelated conditions. The theories now will be tested in clinical studies.

Yoga classes are easily found, but for seniors, a class that is specially geared to us is safer. Muscles get weak, and osteoporosis can result when we sit too much. Yoga itself isn’t a strenuous exercise, but it’s best to start with slow, gentle movements and a skilled instructor.

With yoga we can learn deep breathing and mild stretching ... with quiet Eastern music playing in the background. Doesn’t that sound peaceful?

Look for senior-friendly yoga classes at the senior center, churches, assisted living centers (even if you don’t live there) and fitness centers. Yes, those fitness gyms are starting to figure out that there are a lot of us, and we’ll use their services if they provide what we need. Sometimes that can include special classes, like yoga for seniors.

STRANGE BUT TRUE

by Samantha Weaver

• It was Irish playwright George Bernard Shaw who made the following sage observation: “A government that robs Peter to pay Paul can always depend on the support of Paul.”

• We’re all familiar with the act of CPR -we often see a film or television character come to the rescue and save a life using the technique. And on TV, according to a recent study, CPR is shown as being successful 75 percent of the time. The reality is not quite so rosy, though. A study conducted in 2010 found that when CPR is used in real life, only about 8 percent of the patients were still alive after one month. Of those who did survive that long, 97 percent couldn’t live a normal life.

• Do you suffer from astraphobia? If so, I hope you don’t live in Florida. Those who are afraid of lightning would be terrified in the Sunshine State, especially in Tampa, known as the lightning capital of the world.

The man passed out in a dead faint as he came out of his front door onto the porch.

Someone dialed 911.

When the paramedics arrived, they helped him regain consciousness and asked if he knew what caused him to faint.

"It was enough to make anybody faint," he said. "My son asked me for the keys to the garage, and instead of driving the car out, he came out with the lawn mower."

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• Researchers in the United Kingdom have invented a robot that eats slugs and is powered by the gas from the decaying creatures. They have dubbed their creation the SlugBot. (c) 2012 King Features Synd., Inc.

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Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2012 King Features Synd., Inc.

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MOMENTS IN TIME Blv

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• On April 4, 1812, President James Blvd. SW Madison fires2606 an Williams economic salvo at the Cedar Rapids, IA 52404 British government and enacts a 90day embargo 16th Ave. on SW trade with England.

The embargo did little to forestall war: The British refused to cease harassing American ships, prompting Madison to lead America into the War of 1812.

failed to impress the studio. In 1939, Wayne finally had his breakthrough in “Stagecoach.” He went on to play in dozens of movies, including “True Grit,” for which he won an Oscar in 1969.

• On April 6, 1970, Sam Sheppard, a doctor convicted of murdering his pregnant wife in a trial that caused a media frenzy in the 1950s, dies of liver failure. After a decade in prison, Sheppard was found not guilty in a second trial in 1966. “The Fugitive” television series and movie were rumored to have been loosely inspired by the story.

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• On April 7, 1891, American showman Phineas Taylor Barnum dies in Bridgeport, Conn. The 81-year-old showman’s sense of humor never deserted him. He requested that a New York newspaper run his obituary before he died so he could enjoy reading it, and the paper obliged.

32nd Street NE • On April 2, 1902,&the first American theater devotedCenter solelyPoint to Rd movies opens in Rapids, Los Angeles. Cedar Housed inIAa52402 circus tent, the venue was dubbed “The Electric Theater.” t. cents for a one-hour Admission 3cost 2nd S10 show.

• On April 8, 1990, director David Lynch’s surreal series, “Twin Peaks,” premieres.

The show, with its bizarre characters and baffling story line, became an instant cult hit. Kyle MacLachlan starred as Dale Cooper, an FBI agent assigned to visit a small town in the Pacific Northwest to try to unravel the mystery of the murder of resident Laura Palmer.

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• On April 5, 1931, Fox Film Corp. drops John Wayne from its roster of actors. Wayne had played bit parts but

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NIAGARA FALLS

Niagara Falls is actually three waterfalls that occur on the Niagara River shared by Canada and the United States.

• Niagara Falls is a tremendous tourist attraction for both the United States and Canada. Both countries have cities named after the falls, in New York and Ontario.

• Of the three waterfalls, Horseshoe Falls is the largest on the Canadian side. The other two are American Falls and the much smaller Bridal Veil Falls.

• While these waterfalls are not the largest in the world, they are among the world’s most impressive and most visited. The water that flows over the falls comes from the Great Lakes, which contain approximately 20 percent of the world’s fresh water. The Niagara River is actually a connecting channel between Lakes Erie and Ontario. After going over Niagara Falls, the water eventually makes its way to the Atlantic Ocean.

• Both Canada and the United States use the powerful waterfalls for power generation, drinking water, fishing, agriculture and tourism.

• The flow of water over Niagara Falls is greatly affected by the amount of precipitation going into the Great Lakes. This was noticed many years ago, so in 1910, the International Joint Commission (USA and Canada) began regulating the water levels.

• Later, the “1950 Niagara Treaty” was signed by the two governments. This treaty concerns the diversion of water from the Niagara River to be used for power generation by both countries.

The treaty also addressed the importance of the flow of water over the falls for tourism.

• The treaty states that the flow over Niagara Falls must not be less than 100,000 cubic feet per second during daylight hours of tourist season, April 1 through October 31. The hours are 8 a.m. to 10 p.m. from April to September 15 and then adjusted to 8 a.m. to 8 p.m. from September 16 to October 31. The flow must not be less than 50,000 cubic feet per second at all other times.

• The treaty also specifies that excess water may be diverted for power generation. The Sir Adam Beck Station in Ontario and New York State Power Authority use the falls to provide electricity to more than a million people.

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• Niagara Falls has hosted its share of daredevils through the years. The first trip over the falls was staged by three hotel owners in 1827. Highly publicized, the event attracted approximately 10,000 people to see an old condemned schooner named Michigan go over the falls with a load of “ferocious” animals. The animals actually were a buffalo, two raccoons, two small bears, a dog and a goose. The two bears, loose on the deck of the boat, jumped overboard and swam to Goat Island before the boat went over the abyss. The goose was the only survivor of the plunge.

• Two years later, the first human to survive going over the falls took his plunge. Sam Patch actually did it twice, 10 days apart, diving headfirst off of two diving boards he erected on Goat Island.

The second dive was actually higher than the first.

• One of the most famous daredevils to cross the falls did it 10 times from 1858 to 1860. “The Great Blondin” was a Frenchman who crossed Niagara Falls walking on tightropes.

April 3rd, 2012

December 22– January 19

Friction among friends puts a damper on an evening out until someone you least expect presents a compromise. Who knew you had it in you.

January 20– February 18 Enough, Aquarius.

You’ve paid your dues. Back off and let your loved ones figure out the situation for themselves. They made their bed. Now they must lie in it.

June 22– July 22 The road to financial freedom begins, and you pass the first test with flying colors.

You know more than you think, Cancer, and implementing it is not that hard.

July 23– August 22 Uh-oh, Leo. Your resolve melts, and clutter once again takes control.

Muster up the strength to say no and mean it, no matter how enticing the deal.

August 23– September 22

February 19– March 20 It’s high time you got involved, Pisces. Stop beating around the bush and make your move.

A special occasion calls for some extra special planning.

You’re a doer, Virgo.

That special someone?

Not so much. Cut them some slack from time to time, and they just might show you a thing or two.

March 21– April 19 Bon appétit, Aries.

Prepare for a loved one to whisk you away on a fun, food-filled adventure. Stepping up your fitness routine will put you on the right path.

September 23– October 22 Practice makes perfect, Libra. Keep at it, and you’ll achieve the outcome you’re hoping for. A personal crisis comes to a riveting conclusion.

April 20– May 20 Don’t count on it, Taurus. Just because someone says they will do something doesn’t mean they will. Have a backup plan just in case. A phone call results in a flurry of activity.

October 23– November 21 Slow down, Scorpio.

You’re moving too fast and missing out on some crucial details. A letter causes quite the stir of emotion at an event..

May 21– June 21 Sunny skies call for some stress busting, Gemini. Grab the gang and head outside for some much-needed fun.

Fresh air will get the ideas flowing again.

November 22– December 21 No more, Sagittarius.

You’ve waffled on the situation long enough.

Make a decision and learn to live with it.

A senior could use a helping hand.

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Page 9

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MORNING GLORY

Morning glories are plants that usually occur as vines and typically produce funnel-shaped flowers that open in the morning hours.

• Morning glories belong to the plant family Convolvulaceae, derived from the Latin word convolvere that means “to wind.” The morning glory family contains over 1,000 species.

• Members of the morning glory family range from showy flowers such as cultivated species in the genus Ipomoea to troublesome weeds such as field bindweed. The common sweet potato is a member of the morning glory family.

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• Sweet potatoes are believed to have originated from an area somewhere between the Yucatan Peninsula in Mexico and the mouth of the Orinoco River in Venezuela.

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• North Carolina is the state with the highest sweet potato production in the United States. Other states with considerable sweet potato production are California, Mississippi and Louisiana.

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• China is the top country for sweet potato production, accounting for 80 percent of the worldwide sweet potato crop. In Asia, approximately half of the sweet potato crop is used for animal feed.

• Many people speak of sweet potatoes and yams interchangeably when really, they are distinctly different vegetables. Yams are in, not surprisingly, the yam family known by botanists as the Dioscoreaceae. Yams, native to Africa and parts of Asia, have a hard skin resembling tree bark, and the pulp is moist. By contrast, sweet potatoes typically have a thin edible skin and pulp that is a white to orange color and dry and crumbly in texture.

• One of the more interesting morning glories is Mary’s Bean named after the Virgin Mary.

The plant is known by some as crucifixion bean. These names come from the cross-shaped indentation that appears on the seed. The plant is revered by natives in southern Mexico and Central America as an antidote for venomous snakebites and — are you sitting down? — a cure for hemorrhoids!

• The morning glory family is sometimes called the bindweed family due to the way vines of these plants grow over and around other plants, fences and other structures, hence “binding” themselves to the object. Field bindweed, Convolvus arvensi, is an annoying weed and probably the most hated of plants in the morning glory family. It appears as an innocent-looking small vine with pretty white-to-pink, slightly fragrant flowers. Left unchecked however, vines can cover surrounding plants. Bindweed is extremely difficult to eradicate from a yard, flowerbed or garden.

• For those gardeners wanting to control bindweed without the use of herbicides, vigilance and persistence are required. As new sprouts are noticed, pluck them out and eventually, you will rid your garden, flowerbed or yard of bindweed.

Don’t try to dig the plant up because the taproot runs deep. By continually removing green shoots, you starve the plant by removing the plant parts responsible for photosynthesis. Be aware, this process takes years! Herbicides can be used, but none exist that completely remove bindweed following one application. Visit the University of California-Davis website, www.ipm.ucdavis.edu, for more guidance.

• Hopefully your morning glory plants are beautiful and bring you joy instead of angst and work like bindweed!

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April 3rd 2012

T a k e t h i s i s s u e o f Tidbits® h o m e w i t h y o u t o s h a r e w i t h y o u r f a m i l y !

“NATIONAL” WORDS (continued): Hawkeye Publishing, L.L.C. www.tidbitpapers.com For Distribution E-mail: russ@tidbitpapers.com or Call (319) 360-3936 • French: Chefs know what it means to “french” a food item. It’s a verb that means to cut into thin strips, like, well, french fries.

(And yes, that’s how the finger-friendly potato dish took its name.) Green beans are another item commonly prepared in this manner.

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Information in the Tidbits® Paper is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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THIS IS A HAMMER

By Samantha Mazzotta

Cleaning Windows Inside and Out Q: I’m pretty regular about cleaning my home’s windows on the inside, but as a new homeowner I’ve never cleaned the outside of the windows, and they’re getting pretty grungy. The first floor shouldn’t be a problem, but what about the upstairs windows? Also, is there a faster way to clean than with paper towels and spray cleaner? -- Brad in Knoxville, Tenn.

A: “Fast” depends on just how grungy the outside of the windows are, but I can get you to “effective and efficient” which will make the task of cleaning windows easier.

On a side note, spring and fall are great times to clean the outside windows, if you don’t do them more frequently. These are typically the seasons when screens are replaced with storm windows and vice versa, and while dual screen-storm windows are more common, it’s still a good guideline to follow.

First, inspect all your home’s windows to make sure they’re undamaged, including storm windows and screens. Next, remove screens or storm windows and place them on a clean, sunny spot of the driveway or walkway to be cleaned.

Take a look at the home’s windows from the inside. Newer double-hung windows can be unhooked and either lifted out of the frame or swung inward to access the outside of the glass. Older windows are sometimes held in the frame by a thin strip of wood, which should be carefully removed. Then the bottom sash can be lifted out of the frame. Being able to swing out or remove the bottom sash makes cleaning the outside of upstairs windows easier and much safer than climbing a ladder to reach them.

To clean windows, brush away loose dust and debris first. Then fill a bucket with warm water and mild detergent. Place a waterproof liner (like a tarp or sheet of plastic) underneath the window to protect the floor and walls. Wear rubber gloves to keep your hands clean and less pruney. Dunk a clean sponge in the soapy water and wash the windowpanes, repeating as necessary to remove built-up dirt. Once the window is clean, grab a lint-free cloth, a chamois or for a really old-school way to dry a window, some newspaper. Dry the glass completely; for your final pass, wipe back and forth, then straight up and down, to minimize streaks.

I usually start cleaning the outside of windows first. Yes, it grunges up your water and sponge faster, but it also gets the hard work out of the way first. I can clean the sponge and refill the bucket for the inside of the windows.

Finally, clean the screens and storm windows that were set aside, brushing away cobwebs and loose dirt before using soap and water.

Close up all of the windows and reset either the screens or storm windows, ready for the next season.

HOME TIP: Avoid drying windows in direct sunlight, as the glass is more likely to streak.

Send your questions or tips to ask@thisisahammer.com, or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. (c) 2012 King Features Synd., Inc.

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Wa n t t h i s p a p e r e v e r y w e e k ? C h e c k o n - l i n e f o r o t h e r g re a t d i s t r i b u t i o n l o c a t i o n s .

April 3rd 2012

Hawkeye Publishing, L.L.C. www.tidbitpapers.com For Advertising E-mail: Kevin@tidbitpapers.com or call 319-270-2961 NOW HERE’S A TIP

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● What’s the best way to keep sheet sets together? Tuck all the pieces in a matching pillowcase, of course.

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April 3rd 2012

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Hawkeye Publishing, L.L.C.

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Hawkeye Publishing, L.L.C. www.tidbitpapers.com For Advertising E-mail: Kevin@tidbitpapers.com or call 319-270-2961

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FOR SALE

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References

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Hawkeye Publishing LLC considers it’s advertisers reliable and verifies as much data as possible. Consequently, readers using this information do so at their own risk. It is suggested that the investors contact the appropriate consumer agency before sending payment. ® Although persons and companies mentioned herein are believed to be reputable, neither Tidbits of Linn county publication, Hawkeye Publishing L.L.C., The Nations Online Listings nor any of it’s employees accept any responsibility whatsoever for their actions. For more information about credit scams and advanced fee loans write: FTS Washington, DC 20580

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Call Kevin today for ad rates at 319-270-2961

April 3rd 2012

Hawkeye Publishing, L.L.C.

www.tidbitpapers.com For Distribution E-mail: russ@tidbitpapers.com or Call (319) 360-3936 All prices effective Sunday, April 1st to Saturday, April 14th, while supplies last!

1625 J Street SW Cedar Rapids, IA 52404 319-369-9903

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BUY BUY ea 2. Sprinkle it heavily with salt. a raw egg on the fl oor? lb 3. This is the result of either overcooking or water with © April 2012 Moran Foods, Inc. All rights reserved.

We reserve the right to limit quantities. Ad valid only at stores listed above. Not all items available in all stores. Not responsible for typographical errors. high iron content. 3. Why do some boiled eggs have a Q: Why did the Easter egg hide?

4. Use the proper cooking time and temperature and greenish ringFAST around theAND yolk? HEALTHY! A: He was a little chicken!

COMFORT FOODS MADE rapidly cool the eggs in a bowl of ice-water.

5. A fresh egg will sink in water while an will 1. Preheat oven to 350 F. Spray a 9-by-5-inch 4.

How can you avoid the greenegg around

By Healthy Exchanges older float. the yolk? loafdoes pan cooking spray. In a Q: How thewith Easter butter-flavored bunny stay in American 5. Cheese How can you Meatloaf tell if a raw egg is large bowl, combine meat, breadcrumbs, onion, shape?

Premiere Chocolatier fresh?

A: Lots of eggs-ercise! green pepper and 1/3 cup tomato soup. Mix well to Meatloaf is a favorite comfort food, and here’s

combine. Pat mixture into prepared loaf pan. Bake for 45 minutes.

2. Stir mustard, parsley flakes and black pepper into remaining tomato soup. Spread soup mixture evenly over partially baked meatloaf. Evenly hells can be 1 cup plus 1 tablespoon dried fine breadcrumbs arrange cheese slices over top. Bake for an g shells can 1 cup finely chopped onion additional 15 minutes or until meatloaf is cooked 1st Quarter 2011 ng seeds for through and cheese is melted.

1/4 cup finely chopped green bell pepper or cooking, Week 3. Place loaf pan on a wire rack and let set for 5 “A true4friend is someone who thinks that tomato soup nd up with 1 (10 3/4-ounce) can reduced-fat minutes. Cut into 6 servings. Freezes well. you are a good egg even though he knows lls to use as 1 teaspoon prepared yellow mustard you are slightly cracked.” nd one seed 1 teaspoon dried parsleythatflakes ● Each This word means: Stifflyserving beaten egg whitesequals: 200 calories, 8g fat, 17g – Bernard Meltzer germinates mixedprotein, with sugar and baked, often ascarb., a 15g 484mg sodium, 1g fiber; Diabetic topping for pies, cakes, etc. A small cake or seedling — 1/8 teaspoon black pepper Exchanges: 2 Meat, 1 Starch. shell of this mixture, often filled with cream. he eggshells 3 (3/4-ounce) slices reduced-fat American (c) 2012 King Features Synd., Inc. s cheese a wonderful 1. How many eggs does an averagenew version to try. I predict it will become a new favorite in your family. hen lay annually?

2. Why are eggs placed in cartons 16 ounces extra-lean ground turkey or beef with the large end up?

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ANSWERS

According to incredibleegg.org: An egg roll can be one of three very Susan Boyle 4/1/61 different things, depending on the Emmylou Harris 4/2/47 culture and the event: 1) An Asian1. 300-325 Wayne Newton 4/3/42 centered appetizer; 2) An Easter egg event2. To keep the yolk Maya Angelou 4/4/28 and the air cell in place Colin Powell 4/5/37 for children; 3) An elongated hardJohn Ratzenberger 4/6/47 boiled egg made specifically for the Jackie Chan 4/7/54 foodservice industry. When sliced with a special slicer, every piece is trient content is not affected. Eggnutritioncenter.org states: “The a pretty center withhoused yolk andin cages.” e produced by cut hens white.

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1. If the egg spins it is boiled; if it wobbles, it is raw.

2. Sprinkle it heavily with salt.

3. This is the result of either overcooking or water with high iron content.

4. Use the proper cooking time and temperature and rapidly cool the eggs in a bowl of ice-water.

5. A fresh egg will sink in water while an older egg will float.

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1641 Edgewood RD SW 2804 1st Ave NE IA be 52404 Cedar Rapids, IA 52402 Many peopleCedar know thatRapids, egg shells can

4/1 4/2 4/3 4/4 4/5 4/6 4/7

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1

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/1/61 4/2/47 4/3/42 4/4/28 /5/37 ger 4/6/47 /7/54

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Spread 45 oz one colored egg say to the Q: What did Libby’s other?

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Corn on the Cob BUY 4 ct Q: Why did the Easter egg hide?

A: He was a little chicken!

egg is

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319-396-7463 added to the compost pile, but egg shells can Palm Sunday319-366-7683 HOURS Both Locations: Mon.-Fri. 8-6; Sat. also be put to good use in sowing seeds9-3 for National Peanut Butter and Jelly Day se a sWhen on t iforr cooking, e.com garden. usingseggs Tweed Day w w w . f i v eyour School Librarian Day try cracking them so that you end up with Go For Broke Day two half-shells. Save the half-shells to use as Good Friday seed pots by adding a little soil and one seed Passover to each half-shell. When the seed germinates

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