The Bane of Your Bones Reversing Osteoporosis, Naturally! By Dr. Greg Fors, DC Board-certified Neurologist
5 MINUTE
GO TO :
www.bemindfulonline.com/test-your-stress or scan this code below with your smart phone QR code reader
Osteoporosis is epidemic in our country today. Amazingly, more than one out of two Americans over the age of 50, mostly women, have some level of osteoporosis that leads to 1.5 million fractures a year. One out of the three women will develop osteoporotic fractures. But men, don’t feel left out, one out of five men also develop osteoporotic fractures. The pain and disability of osteoporosis can make life miserable. Problems with Osteoporosis Drugs: You can see we have a real problem here with bone health, and as a doctor of functional medicine I must ask the question, why and how can it be prevented and treated naturally. This is extremely important because there are no simple answers to this disabling and crippling disease. If you’re a woman with osteoporosis you probably understand how difficult it is to find treatment that doesn’t bring on some horrendous side effect. All known drug therapies today have serious side effects, from bone death to bone cancer. No kidding, check it out on line. Diagnosing Osteoporosis: The most common way osteoporosis or osteopenia (early osteoporosis) is diagnosed is through a fancy x-ray machine called a DEXA scan. But, this can only tell you where you’re bone density is at. It will not tell you at what rate you are losing bone or at what rate you are building new bone, information that is vital to proper prevention and treatment. To understand how osteoporosis develops it may be helpful to take a short look at bone physiology. How Osteoporosis Happens: Like all tissues in the body bone is dynamic, remodeling itself all the time. This is vital, so our skeleton can respond to stresses, strains and needed repair. When we need to build more bone, cells called osteoblasts create more bone tissue. If we need to take bone away, then cells called osteoclasts breakdown bone. Our bones are always maintained in a dynamic balance by these two cells. In osteoporosis and osteopenia, the problem is that you have too much osteoclast activity and/or too little osteoblast activity. Over time this leads to slowly diminishing bone tissue, which then leads to fractures in the hip and/or compression fractures of the spine causing pain and disability. Wouldn’t it be great if you could know where you are at as far as building bone or tearing bone down on an ongoing basis? Well you can! A Better Way to Diagnose and Follow Treatment: There are now blood tests that can tell you how active your osteoblasts are being at building new bone and another to tell you how active your osteoclasts are at tearing down bone. Why is this so fantastic? For one thing, if you are now taking a drug with side affects, you could run these tests to see if it’s worth the risk. Are these drugs really making any difference to your bone health? With the DEXA scan you have to wait at least a year to see if there’s any possible reduction in bone loss. With these blood test you can follow your osteoporosis treatment more closely. But what if you want to try a natural approach to your osteoporosis or osteopenia, or add on natural support to your drug therapy? Wouldn’t it be great to be able to test your blood within months to see if treatment is improving your bone health? Furthermore, what if there was a natural way to stop bone loss in its tracks and even start to improve bone density without the side-effects. Well there is, but it is not the simple "pill for an ill" as conventional medicine tries to treat this disabling condition. Osteoporosis/Osteopenia Recovery Program: The underlying causes to osteoporosis and osteopenia is multifactorial. One of the major causes is our Standard American Diet or SAD for short. A diet that is nutrient poor and sugar rich leading to a more acidic condition that leaches calcium from our bones. Besides calcium, adequate magnesium and potassium are vital along with zinc and copper to keep our bones healthy. Through a Red Blood Cell Mineral analysis, you can test the level of these minerals and restore them to optimum. Then there is vitamin D, and blood levels must be maintained at optimal levels. Furthermore, research is now finding that certain nutraceuticals can help to reverse osteoporosis. In my Osteoporosis/Osteopenia Recovery Program we look to all the multiple factors that lead to bone loss and correct them one at a time. We then follow bone restoration through blood tests that measure the osteoblastic and osteoclastic activity in your bones. This way we can monitor the effectiveness of your program. I found that most people wait too long to do something. This is not a program for someone who’s already severely osteoporotic with very little bone mass and multiple compression fractures!
YES YOU CAN... seek compassionate, careful counseling if you are experiencing mental health or chemical health problems. “Let me help.”
Annette M. Larson Counseling Accepting all health insurance or private pay MA, LPCC, LADC
Northtown Psychology Associates 199 Coon Rapids Blvd., Suite 310
(763) 785-8111, ext. 10
Want to know more than Call for a FREE Consultation or attend my “Reverse Your Osteoporosis, Naturally!” workshop seating is very limited. It will be held on Wednesday, September 19th or Monday, September 24th 7 PM at the Pain and Brain Healing Center in Blaine. Please call 763862-7100 to reserve a seat. Dr. Greg Fors, D.C. is a Board-certified Neurologist (DIBCN), certified in Applied Herbal Sciences (NWHSU) and acupuncture. As the clinic director of the Pain and Brain Healing Center in Blaine Minnesota he specializes in a functional medicine approach to autoimmune disorders, fibromyalgia, fatigue, food allergies, hypothyroidism, depression, osteoporosis and arthritis. If you have any questions or comments regarding this article you can contact Dr. Fors at 763-862-7100 He is a sought-after international lecturer for various post graduate departments and state associations. Dr. Fors is the author of the highly acclaimed book, “Why We Hurt” available through booksellers everywhere.
This Tidbits® is published by Falcon Prince Inc., a Minnesota Corporation, under licensing agreement with Tidbits® Media Inc., Montgomery, AL www.tidbitsmedia.com Tidbits® of the North Metro: Email: dean@realbits.com ● www.tidbitstwincities.com ● Phone: 763-218-0033
DISCLAIMER: Falcon Prince Inc. provides text, bar codes, and website addresses in Tidbits® for retrieving information,
and has deemed them safe and reliable. By scanning these codes and entering these sites however, you do so at your own choice and risk. The information contained herein is deemed reliable. Tidbits Media Inc., Falcon Prince Inc. along with their subsidiaries and assigns are not responsible for the correctness of the content contained herein, nor for errors, typographical or otherwise.