Tidewater Times May 2021

Page 63

Tiny Bites Don’t skip the appetizer! Your first thought may be to pass on appetizers and save the calories. It seems that the concept of an appetizer as a food or beverage that stimulates the appetite is enough to frighten most people.

In fact, though, an appetizer can actually help you eat less. Warm soups and beverages start the digestive juices f lowing and can reduce the intake of dinner food. If you do choose to serve an appetizer, consider what will be served at

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