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Vengeance!
Rampant Cape fires worsen allergies Smoke and debris from the wave of fires across the Western Cape over the past while could see a spike in nasal allergies. Asthma and allergy sufferers are being warned to stay indoors and limit exercise to minimise the risk of their allergies being triggered by the high levels of particulate matter in the smoky air. Fires can intensify allergy symptoms by up to 11%. Even if you can’t see or smell the smoke from the fires, the body may still respond to particulate matter, made up of miniscule particles or droplets of pollution in the air that are inhaled. Any exposure to any kind of smoke to those with underlying allergy conditions can cause problems and make them more susceptible to respiratory infections. Smoke is an environmental allergen that contains particles that can irritate the lungs, throat and eyes, triggering symptoms like: • difficulty breathing normally • wheezing • shortness of breath • runny nose, itching, nasal congestion and obstruction of breathing • coughing (with or without mucus)
allergy sufferers can take to minimise the effects of the fires on their health: • Take your medications as prescribed, including antihistamines (ask your pharmacist for an antihistamine that doesn’t make you drowsy). • Stay indoors with your windows closed as much as possible (commercial paper masks do not offer significant protection). • Limit exercise outdoors – school children who suffer from allergies may have to cut back on sports training when fires are ablaze and the high winds carry particulate matter far and wide. • Do not smoke, light candles or vacuum, as these activities will increase the particulate matter count in your home. • Wash your hair, clothes and pets after being outside. Sufferers or parents who suspect their children may be sufferers can access www.allergyexpert.co.za for more information about allergies.
The most commonly affected people are allergy sufferers, the very young (whose lungs are still developing) and the elderly (whose lungs may be compromised). Fortunately, there are many steps
HEALTHY isn’t a goal. it’s a way of living.
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Renting: Jumping castles Water slides Kids tables/chairs Decor Gazebo hire Tent hire
We do: Events/Functions Markets Face Painting Kids birthday parties Candyfloss/Popcorn Machines Chocolate Fountain Slush puppy Baloon Folding Puppet shows Paintball Target Shooting
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NOURISH THE BODY www.icoachbjorn.co.za & Awsum Hope Challenge AWSUM NEWS FEBRUARY 2017
Page 3
For friends & family
by Jenny Morris @jennymorrischef
In For Friends & Family, Nicky Stubbs gathers her favourite recipes in a celebration of food and cooking. From the simplest meals and childhood favourites, through to Sunday lunches and festive feasts, she shares heirloom recipes, takes modern twists on old-fashioned classics, and gives invaluable tips for preparing delicious meals at home. This book is a tribute to all who value the joy and community of meals prepared with love. You can feel the love in the recipes, good old-fashioned comfort food and wonderful cakes that are so easy to make. I love this book; it makes me want to gather my family around me and cook for them. Her family and friends sound like mine, I love how she describes them, how they fight over the remains in the chocolate mousse bowl, and just pop in unexpectedly in the hopes that they might be treated to a lovely slice of freshly baked lemon sponge.
Lemon meringue pie I find most lemon meringue pies to be rather sickly and insipid with hardly a hint of lemon. This one has a real lemon kick with a lovely smooth curd. It is rich, though, and not for the fainthearted.
Serves 4–6 INGREDIENTS • 1 packet (200 g) Tennis biscuits • 125 ml (½ cup) melted butter grated rind and juice of 4 lemons • 1 tin (385 g) condensed milk • 3 extra-large eggs, separated • 2,5 ml (½ tsp) cream of tartar • 180 g castor sugar • 2,5 ml (½ tsp) baking powder
METHOD • Preheat the oven to 180 °C. • Crush the biscuits. I do this by bashing the biscuits into crumbs using a double plastic shopping bag, tied loosely, and a rolling pin. • In a small bowl, mix the biscuit crumbs with the melted butter. Press the mixture into a shallow pie plate. Smooth with the back of a spoon.
• In a bowl, mix together the lemon rind, lemon juice, condensed milk and egg yolks. • Pour into the crumb base. • In a clean dry bowl, beat the egg whites to a soft peak. Add the cream of tartar and beat until the peaks are very stiff. Add the castor sugar, one tablespoon at a time, beating after each addition. Beat in the baking powder once the egg whites and sugar have formed a stiff meringue. • Spoon the meringue onto the egg mixture and cover gently. Swirl the meringue into peaks with the back of the spoon. • Bake for 20 minutes. Turn the oven off but leave the pie in the oven to cool down completely. This dries the meringue slightly. • Best served chilled.
between Stellenbosch R44 the On and Paarl... Where business people meet!
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© Jacana 2016 © Jenny Morris 2017
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AWSUM NEWS FEBRUARY 2017
Page 5
PAARL BOYS’ PRIMARY SCHOOL Grade 4 outing to Seal Island On 26 January, the Grade 4s enjoyed an outing to Hout Bay. The boat trip to Seal Island was an exotic experience. For some boys, this was their first experience on a boat. They were overwhelmed watching the seals playing and enjoying themselves.
Krieket vs. Primrose Hill Elke jaar lê Primrose Hill Krieketklub ‘n besoek aan Klein Boishaai af om kragte te meet op die krieketveld. Dit is vir ons heerlik om te kuier saam met die span vanaf Londen, wat natuurlik ‘n bietjie swaar kry in die Paarlse hitte!
(t) 021 872 4651 (e) postmaster@paarlboysp.co.za
Valentines’ Day 2017 Our Grade 1Es were delighted to be visited by the ladies from Girls’ Primary bearing gifts and cards for Valentines’ Day.
Grondslagfase Gala Dit is altyd vir ons seuns heerlik om aan sportgeleenthede deel te neem saam met Laer Meisieskool Paarl. Ons jaarlikse Grondslagfase Gala is een van hierdie geleenthede en nog beter dat dit vanjaar op Valentynsdag geskied het!
COURTRAI PRIMARY SCHOOL Unisa-ererol Sumarié Havinga en Nico Smit is op Unisa se 2016-ererol vir praktiese kandidate geplaas. Om hiervoor te kwalifiseer moet ’n leerder in Unisa se praktiese musiekeksamens vanaf pre-Graad 1 tot Graad 7 ‘n persentasie van ten minste 90% gehandhaaf het.
(t) 021 863 3220 (e) admin@courtraips.wcape.school.za
Hoofleiers 2017 LS Courtrai het sy hoofleiers aangewys vir 2017. Hulle is Deon du Plessis en Beryl Briers-Louw.
LAERSKOOL GIMNASIUM PAARL Graad 12-besoek Die Graad 12’s van Hoërskool Gimnasium het Laerskool Gimnasium weer besoek. Hierdie 20 leerlinge is vanaf Graad R tot Graad 12 leerlinge aan Paarl Gimnasium.
Page 6
AWSUM NEWS FEBRUARY 2017
(t) 021 872 4505 (e) admin@paarlgim.co.za
English oral demo After delivering an interesting oral about his favourite book, Robin Hood, Armand Coetzee demonstrated his prowess with his bow and arrow – to the delight of the whole Grade 6 class!
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Day & Date ROUND 1 Thursday 23 February Friday 24 February Friday 24 February Saturday 25 February Saturday 25 February Saturday 25 February Saturday 25 February Saturday 25 February Saturday 25 February ROUND 2 Thursday 2 March Friday 3 March Saturday 4 March Saturday 4 March Saturday 4 March Saturday 4 March Saturday 4 March Saturday 4 March Saturday 4 March ROUND 3 Friday 10 March Friday 10 March Friday 10 March Saturday 11 March Saturday 11 March Saturday 11 March Saturday 11 March Saturday 11 March BYES: BULLS, REBELS
Match
Venues
South Africa
Rebels v Blues Highlanders v Chiefs Reds v Sharks Sunwolves v Hurricanes Crusaders v Brumbies Waratahs v Force Cheetahs v Lions Kings v Jaguares Stormers v Bulls
AAMI Park, Melbourne Forsyth Barr Stadium, Dunedin Suncorp Stadium, Brisbane Prince Chichibu Memorial Stadium, Tokyo AMI Stadium, Christchurch Allianz Stadium, Sydney Free State Stadium, Bloemfontein Nelson Mandela Bay Stadium, Port Elizabeth DHL Newlands, Cape Town
Thu 23 Feb 10:45 Fri 24 Feb 8:35 Fri 24 Feb 11:00 Sat 25 Feb 6:15 Sat 25 Feb 8:35 Sat 25 Feb 10:45 Sat 25 Feb 15:05 Sat 25 Feb 17:15 Sat 25 Feb 19:30
Force v Reds Chiefs v Blues Hurricanes v Rebels Highlanders v Crusaders Brumbies v Sharks Sunwloves v Kings Lions v Waratahs Stormers v Jaguares Cheetahs v Bulls
nib Stadium, Perth TBC TBC Forsyth Barr Stadium, Dunedin GIO Stadium, Canberra Singapore National Stadium, Singapore Emirates Airlines Park, Johannesburg DHL Newlands, Cape Town Free State Stadium, Bloemfontein
Thu 2 Mar 12:30 Fri 3 Mar 8:35 Sat 4 Mar 6:15 Sat 4 Mar 8:35 Sat 4 Mar 10:45 Sat 4 Mar 12:55 Sat 4 Mar 15:05 Sat 4 Mar 17:15 Sat 4 Mar 19:30
Chiefs v Hurricanes Brumbies v Force Sharks v Waratahs Blues v Highlanders Reds v Crusaders Cheetahs v Sunwolves Kings v Stormers Jaguares v Lions
TBC GIO Stadium, Canberra Growthpoint Kings Park, Durban TBC Suncorp Stadium, Brisbane Free State Stadium, Bloemfontein Nelson Mandela Bay Stadium, Port Elizabeth Velez Sarsfield, Buenos Aires
Fri 10 Mar 8:35 Fri 10 Mar 10:45 Fri 10 Mar 19:00 Sat 11 Mar 8:35 Sat 11 Mar 10:45 Sat 11 Mar 17:15 Sat 11 Mar 19:30 Sat 11 Mar 21:40
Day & Date Match Venues ROUND 10 Forsyth Barr Stadium, Dunedin Friday 28 April Highlanders v Stormers Saturday 29 April Chiefs v Sunwolves TBC Saturday 29 April Reds v Waratahs Suncorp Stadium, Brisbane Saturday 29 April Force v Lions nib Stadium, Perth Saturday 29 April Cheetahs v Crusaders Free State Stadium, Bloemfontein Saturday 29 April Kings v Rebels Nelson Mandela Bay Stadium, Port Elizabeth Saturday 29 April Jaguares v Sharks Velez Sarsfield, Buenos Aires Sunday 30 April Brumbies v Blues GIO Stadium, Canberra BYES: BULLS, HURRICANES ROUND 11 Friday 5 May Hurricanes v Stormers TBC Friday 5 May Cheetahs v Highlanders Free State Stadium, Bloemfontein Saturday 6 May Rebels v Lions AAMI Park, Melbourne Saturday 6 May Chiefs v Reds TBC Saturday 6 May Waratahs v Blues Allianz Stadium, Sydney Saturday 6 May Sharks v Force Growthpoint Kings Park, Durban Saturday 6 May Bulls v Crusaders Loftus Versfeld, Pretoria Saturday 6 May Jaguares v Sunwolves Velez Sarsfield, Buenos Aires BYES: BRUMBIES, KINGS ROUND 12 Friday 12 May Blues v Cheetahs TBC Friday 12 May Brumbies v Lions GIO Stadium, Canberra Saturday 13 May Crusaders v Hurricanes AMI Stadium, Christchurch Saturday 13 May Rebels v Reds AAMI Park, Melbourne Saturday 13 May Bulls v Highlanders Loftus Versfeld, Pretoria Saturday 13 May Kings v Sharks Nelson Mandela Bay Stadium, Port Elizabeth Saturday 13 May Jaguares v Force Velez Sarsfield, Buenos Aires BYES: CHIEFS, STORMERS, SUNWOLVES, WARATAHS
South Africa Fri 28 Apr 9:35 Sat 29 Apr 9:35 Sat 29 Apr 11:45 Sat 29 Apr 13:55 Sat 29 Apr 17:15 Sat 29 Apr 19:30 Sat 29 Apr 21:40 Sun 30 Apr 8:05
Fri 5 May 9:35 Fri 5 May 19:00 Sat 6 May 7:00 Sat 6 May 9:35 Sat 6 May 11:45 Sat 6 May 15:05 Sat 6 May 17:15 Sat 6 May 23:40
Fri 12 May 9:35 Fri 12 May 11:45 Sat 13 May 9:35 Sat 13 May 11:45 Sat 13 May 15:05 Sat 13 May 17:15 Sat 13 May 23:40
Day & Date Match Venue ROUND 4 Friday 17 March Crusaders v Blues AMI St Friday 17 March Rebels v Chiefs AAMI Friday 17 March Bulls v Sunwolves Loftus Saturday 18 March Hurricanes v Highlanders TBC Saturday 18 March Waratahs v Brumbies Allianz Saturday 18 March Lions v Reds Emirat Saturday 18 March Sharks v Kings Growth Saturday 18 March Jaguares v Cheetahs Velez S BYES: FORCE, STORMERS ROUND 5 Friday 24 March Crusaders v Force AMI St Friday 24 March Rebels v Waratahs AAMI Saturday 25 March Blues v Bulls TBC Saturday 25 March Brumbies v Highlanders GIO St Saturday 25 March Sunwolves v Stormers Singap Saturday 25 March Kings v Lions Nelson Saturday 25 March Cheetahs v Sharks Free S Saturday 25 March Jaguares v Reds Velez S BYES: CHIEFS, HURRICANES ROUND 6 (Daylight Savings finishes in AUS and NZ) Friday 31 March Highlanders v Rebels Forsyth Saturday 1 April Blues v Force TBC Saturday 1 April Chiefs v Bulls TBC Saturday 1 April Reds v Hurricanes Suncor Saturday 1 April Stormers v Cheetahs DHL N Saturday 1 April Lions v Sharks Emirat Sunday 2 April Waratahs v Crusaders Allianz BYES: BRUMBIES, JAGUARES, KINGS, SUNWOLVES Day & Date Match ROUND 13 Friday 19 May Chiefs v Crusaders Friday 19 May Stormers v Blues Saturday 20 May Hurricanes v Cheetahs Saturday 20 May Force v Highlanders Saturday 20 May Sunwolves v Sharks Saturday 20 May Kings v Brumbies Saturday 20 May Lions v Bulls Sunday 21 May Waratahs v Rebels BYES: JAGUARES, REDS ROUND 14 Friday 26 May Blues v Chiefs Friday 26 May Reds v Force Saturday 27 May Sunwolves v Cheetahs Saturday 27 May Highlanders v Waratahs Saturday 27 May Rebels v Crusaders Saturday 27 May Bulls v Hurricanes Saturday 27 May Sharks v Stormers Saturday 27 May Jaguares v Brumbies Sunday 28 May Lions v Kings ROUND 15 (AUS and NZ only) Friday 2 June Blues v Reds Saturday 3 June Crusaders v Highlanders Saturday 3 June Chiefs v Waratahs Saturday 3 June Brumbies v Rebels Saturday 3 June Force v Hurricanes ROUND 16 (NZC only) Friday 9 June Hurricanes v Chiefs BYES: BLUES, CRUSADERS, HIGHLANDERS
Venue
TBC DHL N TBC nib Sta Singap Nelson Emirat Allianz
TBC Suncor Prince Forsyth AAMI P Loftus Growth Velez S Emirat
TBC AMI St TBC GIO St nib Sta TBC
SOURCE: http://www.superxv.com/fixtures/#ixzz4XszVDDbs
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South Africa
tadium, Christchurch Park, Melbourne Versfeld, Pretoria
Fri 17 Mar 8:35 Fri 17 Mar 10:45 Fri 17 Mar 19:00 Sat 18 Mar 8:35 Sat 18 Mar 10:45 Sat 18 Mar 17:15 Sat 18 Mar 19:30 Sat 18 Mar 21:40
Day & Date ROUND 7 Friday 7 April Saturday 8 April Saturday 8 April Saturday 8 April Saturday 8 April Saturday 8 April Saturday 9 April
z Stadium, Sydney tes Airlines Park, Johannesburg hpoint Kings Park, Durban Sarsfield, Buenos Aires
ROUND 8 Friday 14 April Saturday 15 April Saturday 15 April Saturday 15 April Saturday 15 April Saturday 15 April Saturday 15 April
Fri 24 Mar 8:35 Fri 24 Mar 10:45 Sat 25 Mar 8:35 tadium, Canberra Sat 25 Mar 10:45 pore National Stadium, Singapore Sat 25 Mar 12:55 n Mandela Bay Stadium, Port Elizabeth Sat 25 Mar 15:05 State Stadium, Bloemfontein Sat 25 Mar 17:15 Sarsfield, Buenos Aires Sat 25 Mar 23:40
rp Stadium, Brisbane Newlands, Cape Town tes Airlines Park, Johannesburg z Stadium, Sydney
Fri 31 Mar 8:35 Sat 1 Apr 6:15 Sat 1 Apr 8:35 Sat 1 Apr 10:45 Sat 1 Apr 15:05 Sat 1 Apr 17:15 Sun 2 Apr 8:05
es
South Africa
adium, Perth pore National Stadium, Singapore n Mandela Bay Stadium, Port Elizabeth tes Airlines Park, Johannesburg z Stadium, Sydney
Fri 19 May 9:35 Fri 19 May 19:00 Sat 20 May 9:35 Sat 20 May 11:45 Sat 20 May 13:55 Sat 20 May 15:05 Sat 20 May 17:15 Sun 21 May 8:05
rp Stadium, Brisbane Chichibu Memorial Stadium, Tokyo h Barr Stadium, Dunedin Park, Melbourne Versfeld, Pretoria hpoint Kings Park, Durban Sarsfield, Buenos Aires tes Airlines Park, Johannesburg
Fri 26 May 9:35 Fri 26 May 11:45 Sat 27 May 7:15 Sat 27 May 9:35 Sat 27 May 11:45 Sat 27 May 15:05 Sat 27 May 17:15 Sat 27 May 23:40 Sun 28 May 14:30
Newlands, Cape Town
Venues
South Africa
Hurricanes v Waratahs Sunwolves v Bulls Highlanders v Blues Brumbies v Reds Sharks v Jaguares Stormers v Chiefs Force v Kings
TBC
nib Stadium, Perth
Fri 7 Apr 9:35 Sat 8 Apr 7:15 Sat 8 Apr 9:35 Sat 8 Apr 11:45 Sat 8 Apr 15:05 Sat 8 Apr 17:15 Sun 9 Apr 8:05
AMI Stadium, Christchurch Suncorp Stadium, Brisbane TBC AAMI Park, Melbourne Free State Stadium, Bloemfontein DHL Newlands, Cape Town Loftus Versfeld, Pretoria
Fri 14 Apr 9:35 Sat 15 Apr 7:05 Sat 15 Apr 9:35 Sat 15 Apr 11:45 Sat 15 Apr 15:05 Sat 15 Apr 17:15 Sat 15 Apr 19:30
TBC Emirates Airlines Park, Johannesburg Rugby Park Stadium, Invercargill AMI Stadium, Christchurch Allianz Stadium, Sydney nib Stadium, Perth Loftus Versfeld, Pretoria Growthpoint Kings Park, Durban
Fri 21 Apr 9:35 Fri 21 Apr 20:00 Sat 22 Apr 7:15 Sat 22 Apr 9:35 Sat 22 Apr 11:45 Sat 22 Apr 13:55 Sat 22 Apr 17:15 Sat 22 Apr 19:30
Venues
South Africa
Velez Sarsfield, Buenos Aires Emirates Airlines Park, Johannesburg Free State Stadium, Bloemfontein Growthpoint Kings Park, Durban 17:15
Sat 1 Jul 1:05 Sat 1 Jul 14:30 Sat 1 Jul 15:05 Sat 1 Jul 17:15
Suncorp Stadium, Brisbane nib Stadium, Perth Allianz Stadium, Sydney Loftus Versfeld, Pretoria DHL Newlands, Cape Town
Fri 7 Jul 11:45 Fri 7 Jul 13:55 Sat 8 Jul 11:45 Sat 8 Jul 17:15 Sat 8 Jul 19:30
Forsyth Barr Stadium, Dunedin AAMI Park, Melbourne Nelson Mandela Bay Stadium, Port Elizabeth Prince Chichibu Memorial Stadium, Tokyo TBC TBC nib Stadium, Perth Growthpoint Kings Park, Durban Loftus Versfeld, Pretoria
Fri 14 Jul 9:35 Fri 14 Jul 11:45 Fri 14 Jul 19:00 Sat 15 Jul 5:05 Sat 15 Jul 7:15 Sat 15 Jul 9:35 Sat 15 Jul 13:55 Sat 15 Jul 17:15 Sat 15 Jul 19:30
Prince Chichibu Memorial Stadium, Tokyo Forsyth Barr Stadium, Dunedin
GIO Stadium, Canberra Growthpoint Kings Park, Durban DHL Newlands, Cape Town
74 Main St, Wellington, Western Cape
Francois Appliances
BYES: CHEETAHS, CRUSADERS, LIONS, REBELS
tadium, Christchurch Park, Melbourne
h Barr Stadium, Dunedin
Match
Crusaders v Sunwolves Reds v Kings Blues v Hurricanes Rebels v Brumbies Cheetahs v Chiefs Stormers v Lions Bulls v Jaguares
BYES: FORCE, HIGHLANDERS, SHARKS, WARATAHS
ROUND 9 Friday 21 April Friday 21 April Saturday 22 April Saturday 22 April Saturday 22 April Saturday 22 April Saturday 22 April Saturday 22 April BYES: BLUES, REDS
Hurricanes v Brumbies Lions v Jaguares Highlanders v Sunwolves Crusaders v Stormers Waratahs v Kings Force v Chiefs Bulls v Cheetahs Sharks v Rebels
Day & Date Match ROUND 15 (SA1 and SA2 only) Friday 30 June Jaguares v Kings Saturday 1 July Lions v Sunwolves Saturday 1 July Cheetahs v Stormers Saturday 1 July Sharks v Bulls ROUND 16 (AC, SA1 and SA2 only) Friday 7 July Reds v Brumbies Friday 7 July Force v Rebels Saturday 8 July Waratahs v Jaguares Saturday 8 July Bulls v Kings Saturday 8 July Stormers v Sunwolves
Francois de Roubaix Electrical appliance installations & repairs - Household E-mail: francoisappliances@gmail.com
Tel: 079 261 0813
Wellington
BYES: CHEETAHS, LIONS, SHARKS
tadium, Christchurch
tadium, Canberra adium, Perth
Fri 2 Jun 9:35 Sat 3 Jun 4:35 Sat 3 Jun 7:05 Sat 3 Jun 11:45 Sat 3 Jun 13:55
ROUND 17 Friday 14 July Highlanders v Reds Friday 14 July Rebels v Jaguares Friday 14 July Kings v Cheetahs Saturday 15 July Sunwolves v Blues Saturday 15 July Chiefs v Brumbies Saturday 15 July Hurricanes v Crusaders Saturday 15 July Force v Waratahs Saturday 15 July Sharks v Lions Saturday 15 July Bulls v Stormers Super Rugby Qualifiers Friday 21 July Friday 21 July Saturday 22 July Saturday 22 July Super Rugby Semi Finals Friday 28 July Saturday 29 July Super Rugby Final Saturday 5 August
Fri 9 Jun 9:35
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SCHOOL SPORT RANKINGS FIRST XI CRICKET RANKINGS 14 FEBRUARY 2017 RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
TEAM PLAYED ST STITHIANS 10 WYNBERG 14 MICHAELHOUSE 7 HILTON COLLEGE 6 MARITIZBURG COLLEGE 5 RONDEBOSCH 13 GREY HIGH SCHOOL 11 SELBORNE COLLEGE 10 NELSPRUIT 8 WESTVILLE 7 ST ANDREWS SCHOOL 7 ST ANDREWS COLLEGE 8 HUDSON PARK 9 PAARL GIM 11 WATERKLOOF 13 PAUL ROOS GYM 10 WOODRIDGE 10 CLIFTON 10 DURBANVILLE 6 GLENWOOD 10
AVG PTS 10,32 8,90 8,87 8,65 8,24 7,77 7,58 7,57 7,45 7,34 7,21 7,18 7,07 6,72 6,60 6,58 6,36 6,34 6,23 6,19
entertainment
U15 CRICKET RANKINGS 16 FEBRUARY 2017 RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
TEAM PLAYED HILTON COLLEGE 3 SACS 5 RONDEBOSCH 10 GREY COLLEGE 3 ST CHARLES COLLEGE 4 ST DAVIDS 3 STIRLING HS 3 MARITIZBURG COLLEGE 3 WYNBERG 4 JEPPE 3 GREY HIGH SCHOOL 3 WATERKLOOF 13 GLENWOOD 4 KEARSNEY COLLEGE 3 PAUL ROOS GYM 6 CLIFTON 6 PAARL GIM 9 NOORDHEUWEL 3 ST JOHNS COLLEGE 7 PEARSON 6
AVG PTS 10,10 9,88 9,83 9,40 9,20 8,80 8,33 7,37 7,23 7,20 6,90 6,89 6,60 6,60 6,23 6,02 6,00 5,87 5,77 5,48
3 – 12 Maart 2017
Showing: From Friday, 03 March 2017 Starring: Luke Wilson, Kenan Thompson. Directors: Ash Brannon Summary: Bodi (Luke Wilson), a wide-eyed Tibetan Mastiff, is expected to become the next village guard to a group of fun-loving, countryside sheep, but fears he doesn’t have the passion to assume the role from his dad, Khampa (JK Simmons). Everything changes when a radio literally falls out of the sky and Bodi hears a song by rock legend Angus Scattergood (Eddie Izzard), opening his heart to a musical world he must explore. Leaving home to chase his destiny in the big city. Genre(s): Animation Rating: PG Run Time: 1 hr 20 min
Stellenbosch
To watch the official trailer of Rock Dog Movie go to: https://www.youtube.com/ watch?v=UVwFM2PukSE
HEIDI
12 Maart 10:00 en 15:00 80 min | Stadsaal R60 vir kinders o/16 (R70 by die deur)
PETER PAN
4 Maart 12:00, 6 en 7 Maart 09:00 en 11:00 60 min | Stadsaal | R80 (R90 by die deur)
HAM
9 Maart 15:00, 11 Maart 09:00 60 min | Weltevreden Waenhuis | R100 (R120 by die deur)
Afslag vir groepbesprekings van 10 of meer! Kontak Lea by uswoordfees2017@gmail.com vir besprekings THE GREAT WALL 17 February 2017
MANCHESTER BY THE SEA 17 February 2017
A DOG’S PURPOSE 24 February 2017
www.woordfees.co.za
LAERSKOOL HUGENOTE Trinity Sangeksamen Mija Zeeman het 90% in die internasionale Trinity Graad 4 Sangeksamen behaal. Met hierdie prestasie behaal sy nie net die hoogste toekenning wat Trinity toeken nie, maar verskyn sy ook op hulle ererol. Sy is een van slegs drie leerders in die Wes-Kaap wat hierdie prestasie behaal het, waarvan die ander twee hoërskoolleerders is.
(t) 021 873 1362 (e) principal@hugprim.co.za
Tennis Ruben Joubert het op 3 en 4 Februarie in die seuns o/14- afdeling aan die TSA Mini Eden Tennistoernooi in Hartenbos deelgeneem. Hy het in die enkels 7de gekom en die dubbels gewen.
LAERSKOOL HUGO RUST
Valentynsdag by Laerskool Hugenote
Swem Ons het op Dinsdag, 7 Februarie in die Paarl deelgeneem aan Courtrai se uitnodigingsgala. Heelwat skole het deelgeneem: Gimnasium, Bridge House, Courtrai, Hugo Rust, HMS, Drakenstein en Noord-Eind. Die kompetisie was sterk, maar ons leerders het dit baie geniet en ons het drie medaljes verower: • Wayne Kearly rugslag seuns o/8 silwer • Cornel Geldenhuys seuns o/8 vlinderslag brons • André van der Westhuizen seuns o/11 borsslag silwer
(t) 021 873 1598 (e) hugorustls@hugorust.co.za
Eerste skooldag van 2017 by Hugo Rust
LA ROCHELLE GIRLS’ PRIMARY SCHOOL (t) 021 872 4371 (e) admin@enavant.co.za Interhuis Swemgala Ons is baie trots op al ons deelnemers. Alhoewel dit ‘n baie warm dag was, het elke Larrie haar hart uitgeswem. Ware Larrie gees!
Paarl Zone Athletics Congratulations to our u/13 4x100m relay team on their wonderful performance. If you missed it, please go and watch one of their races on our Facebook page.
Valentine’s Day – love never fails The Little Larries looked lovely in their red and pink as we celebrated this special day.
072 822 7229 corna@mikimaths.com www.mikimaths.com
CORNA JANSE VAN RENSBURG Paarl & Franschoek MATHS CLASSES THAT COUNT WISKUNDE KLASSE WAT TEL
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LAERSKOOL DIRKIE UYS
LAERSKOOL DRAKENSTEIN
(t) 022 433 1082 (e) bemarking@dirkieuys.co.za
Wes-Boland atletiek Hierdie leerders neem op 18 Februarie aan die Wes-Boland atletiek deel.
(t) 021 872 4975 (e) drakensteinps@telkomsa.net
Suid-Afrikaanse Nasionale Padkampioenskappe Mikhail Green het onlangs aan die SA Nasionale Padkampioenskappe deelgeneem. Hy het 9de geëindig met ’n tyd van 24min 26 sek in die seuns 0/13kategorie. Geluk, Mikhail.
Krieket Baie geluk aan hierdie twee Drakies! Cody Adonis (0/12) en Reece du Plessis (0/13) is gekies vir die Boland Sentraal Krieketspanne.
Judo Dillon Rudolph het ’n silwermedalje ontvang by ’n Nasionale Judo byeenkoms in Bloemfontein. Baie geluk, Dillon.
Swemgala Jessica Vorster wen twee goue medaljes by Laerskool Swartland se swemgala.
Valentynsdag Die Drakies het die liefdesdag omtrent gevier en was getooi in rooi, wit en pienk.
LAERSKOOL WA JOUBERT
LAERSKOOL SLOT VAN DIE PAARL
(t) 021 872 2832 (e) admin@wajoubert.co.za
(t) 021 869 8007 (e) slotps@telkomsa.net
Laerskool Slot van die Paarl vier hul 160ste Valentynsdag!
Aksie-netbal Baie geluk aan Renezia Andrews wat gekies is om die Boland o/13 Aksie-netbalspan te verteenwoordig by die Interprovinsiale Kampioenskappe gedurende April in Gauteng.
Entrepreneursdag Die Graad 4A’s het ‘n heerlike entrepreneursdag gehou en sakke vol geld gemaak. Dankie aan al die ouers wat gehelp het met die voorbereiding en die belangrikste: ons klante!
Atletiek Agt atlete van WAJ is tydens die Paarl Finale Aletiekkampioenskappe in die Paarl-atletiekspan opgeneem en het aan die Boland Sentraal Atletiekkampioenskappe op 11 Februarie deelgeneem. Anisha van Niekerk, O’Shea van Niekerk, Nelia Destroo en Zeke Finck is in die Boland Sentraalspan opgeneem en neem op 25 Februarie deel aan die Boland Kampioenskappe.
Krieket Zain Visser en Hanu Niewoudt (albei Gr. 6) is in die Boland-Sentraal o/12-krieketspan opgeneem. Baie geluk aan die twee seuns.
VOOR: Anisha van Niekerk (o/12: 1200m), Nelia Destroo (o/10: gewigstoot), Zeke Finck (o/7: 60m, 80m). AGTER: Graeme Festus (o/11: verspring), O’Shea van Niekerk (o/13: hoogspring, verspring, 200m), Evan Carolissen (o/12: spiesgooi, hoogspring), Martin Coetzee (o/11: 70m Hekkies, hoogspring). AFWESIG: Matthew Cairncross (o/10: gewigstoot).
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LAERSKOOL NOORD-EIND (t) 021 872 4237 (e) admin@noordeind.co.za Graad R’s word speel-speel slim
By Noord-Eind deel ons liefde en vier Valentynsdag!
HOËRSKOOL HUGENOTE Ashleigh Parsons die nuwe Junior SA Padfietskampioen Ashleigh Parsons (Graad 11) wen die SA Junior Padfietskampioenskappe van 2017. Sy kwalifiseer nou om die volgende jaar in SA-kleure te ry. Ashleigh het pas teruggekeer uit Egipte waar sy ook deelgeneem het aan wedrenne.
(t) 021 873 2111 (e) admin@hugenoteskool.co.za
Tennis
Swem
Uitslae is soos volg: • Wen teen Bredasdorp 25-6 • Wen teen Piketberg 31-0 • Wen teen HMS Paarl 21-10 • Wen teen Dirkie Uys 19-12 • Wen teen Paarl Gim 19-12
Kampe-Swem by Hugenote was vanjaar die grootste in jare. Baie besoekers en baie deelnemers het tot die sukses van die dag bygedra. Die Koedoes het hierdie byeenkoms gewen.
Koorkamp ‘n reuse sukses Hugenote Hoërskool se bekende skoolkoor het ‘n besonderse koorkamp gehad te Ruens Kollege. Die koor staan onder die leiding van Johann Enslin en hy is by die kamp bygestaan deur Werner van Coller en Eon Malan. Die gasdirigent by die kamp wat werkswinkels aangebied het met die leerders was die alombekende prof. Awie van Wyk, wat die Potchefstroomse Universiteitskoor afgerig het. Die koor is nou reg vir ‘n stampvol jaar van konsert, toere en kompetisies.
HOËRSKOOL LABORI
(t) 021 872 8293 (e) admin@hslabori.co.za
Jaarlikse Waatlemoenfees en Met
Interhuis-atletiek
Die jaarlikse Waatlemoenfees is op Donderdag, 26 Januarie gehou. Hierdie is een van die skool se oudste tradisies.
Labori het op Vrydag, 3 Februarie ons jaarlikse interhuis-atletiekbyeenkoms gehou. Vanjaar het Neethlingshoff (Rooi) met die louere weggestap. Senior Victor Ludorum Morné Bester en Senior Victrix Ludorum Mariska Botha.
VRL-kamp Die VRL was van 3 tot 6 Februarie op ‘n spanboukamp naby Rawsonville.
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LA ROCHELLE GIRLS’ HIGH SCHOOL ‘n Bedrywige jaar het vir die Larries afgeskop met die kennismaking van die Graad 8’s en hul ouers, met hul onderskeie ‘miladies’, tydens ‘n piekniek. Om die Graad 8’s verder in te burger by die Larrie-skoollewe, het hulle gaan kamp by Gevonden Adventure Retreat naby Rawsonville. Tydens die Vrugtefees is Miss Tutti Fruiti gekroon – die oorspronklikste vrug uit die Graad 8’s. Interhuis-atletiek was weer eens ‘n hoogtepunt en die Murray-span het weggestap met die geesbeker. Pride, wat skitteratletiek opgedis het, het die byeenkoms oorheers en is as algehele wenner gekroon. Tonet Tallie, een van die Top 10-atlete, is tydens die HJS-uitnodigingsbyeenkoms aangewys as die beste baanatleet. Die Larries het skoonskip gemaak by die jaarlikse PMW-byeenkoms. Die swemmers se harde werk word beloon by verskeie galas.
(t) 021 872 4367 (e) postmaster@larries.co.za
Larries begin 2017 op hoë noot
HOËR LANDBOUSKOOL BOLAND Wijnskool
(t) 021 869 8143 (e) hlb@mweb.co.za
Parstyd in die Boland
Krieket Eerste Krieketspan wen Oakdale met 56 lopies.
Gr 8’s snoei wingerd.
Interskole Tenniswedstryd
Johan du Toit, Tiaan Mollentze, Christiaan du Toit, Janco Maree.
INLAS: Naude Prinsloo.
Phillip Falck in aksie.
HOËR MEISIESKOOL PAARL | PAARL GIRLS’ HIGH SCHOOL (t) 021 872 1730 (e) admin@paarlgirlshigh.com
New Paarl Junior City Council Paarl Girls’ High School are proud to announce the appointment of their learners to the Paarl Junior City Council. Amicke Mostert en Bianca Botha is onderskeidelik as Burgemeester en Onder-Burgemeester ingehuldig.
VOOR: Amicke Mostert en Bianca Botha. MIDDEL: Anja van Dyk, Hannah Wilkinson, Angelique van Niekerk, Mieke Wiehman. AGTER: Eldoné Potgieter, Olivia White.
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Cheerleaders at Prestige Athletics
PAARL BOYS’ HIGH SCHOOL (t) 021 872 2875 (e) info@paarlboyshigh.org.za
Top20-byeenkoms in Bloemfontein HJS wen die Sentraal NWU Pukke Top20-byeenkoms in Bloemfontein met ‘n puntestand van 12 692 punte en verower sewe goue, vier silwer- en vier bronsmedaljes. Vanjaar het die groep uit 15 manne bestaan, want vyf van die atlete is in die uitnodigingspan opgeneem. HJS verdien al drie toekennings vir die beste baanatlete van die dag en twee van die drie toekennings vir die beste veldatlete.
Tennis William Zulch en Luan Krige het aan die Bolandtennisproewe seuns o.15 deelgeneem. Luan is die nuwe nr. 1-speler vir Boland en William is nr. 4. Hulle sal die Boland van 1 tot 4 April by die Interprovinsiale Hoërskoolweek in Pretoria verteenwoordig.
Email: hh@handyhammy.co.za
Interschools swimming gala On Tuesday, 7 February Paarl Boys’ High swimmers participated in the annual Interschools gala against rivals Paarl Gimnasium. Paarl Boys’ High achieved an overall win in the boys’ category with a lead of 71 points, PBHS scoring 229,5 vs Paarl Gim (boys) 158,5.
VOOR: Jacques de Villiers, Rowan Wicomb, José George, Luciano Custodio. MIDDEL: Curwin Gertse, Nathan de Lange, Renier Janse van Rensburg, Abré van Heerden (afrigter), Sabri Jacobs, Thaakir Abrahams, Jemain Slavers. AGTER: Coetzee le Roux, Evan Roos, Francois Bruwer, Rhynardt Rijnsburger, Pierre de Jongh.
HÖERSKOOL GIMNASIUM PAARL Tennis Ons 0.15-tennisspan is uit die 12 deelnemende skole as kampioene van die 0.15 Boland Landbou Tennis-toernooi gekroon. Met vyf Graad 8- en twee Graad 9-leerders in die span, is dit lekker om te sien dat daar ‘n positiewe bydrae tot Paarl Gimnasium se tennis gevoeg word!
Stéfan McAslin (Gr.8), Neil Truter (Gr.8), Zander Strauss (Gr.8), Viljoen Lategan (Gr.9), JP Nieuwoudt (Gr.9), James Mouton (Gr.8), Nicolaas Rossouw (Gr.8).
Musiekleerders blink uit Hierdie sang-, klavier, tjello, viool en trompetleerders van Gimnasium het onlangs uitstekende musiekuitslae behaal aan Trinity Schools of London en Unisa. Leerders wat bo 80% behaal het vir sang, is: Lise-Mari Slabber (Graad 4), Lindzay Saayman (Graad 4), Anja van der Westhuizen (Graad 3), Chrisli Hamman (Graad 6) en Janke Siebrits (Graad 5). Elke van der Westhuizen behaal 80% vir Klavier Graad 5 en slaag ook die intermediêre balleteksamen. Salomé Walters behaal 88% vir Graad 2 viool en verskyn op Unisa se ererol vir uitblinkers met ‘n prestasie van 94% (Graad 4-teorie).
(t) 021 872 1541/2/3 (e) admin@paarlgim.co.za
Kleur-swemgala 2017: Uitslae Die swemmers wat die meeste punte in die junior/senior afdeling by ons jaarlikse kleurswemgala (25 Januarie) ingesamel het. Baie geluk met julle wonderlike prestasies!!
Donald Mc Kinnon (Gesamentlik beste junior seun), Louché Wiehahn (Beste junior dogter), Emile Lutzeler (Beste senior seun), Lené Geldenhuys (Beste senior dogter), Wihann Neitz (Gesamentlik beste junior seun).
Strykorkes na Slowakye Dié 7 Gimmie-strykers gaan vanaf 5 tot 17 Julie deelneem aan ‘n Internasionale musiekorkeskompetisie in Bratislawa, Slowakye: Anja van der Westhuizen, Kayla Coetzee, Carla Niehaus, Kianne Lubbe, Chris Bossinger, Petro de Manielle, Anke Claassen. Hulle is gekeur om in die Weskus Jeugorkes in die Jeugorkesafdeling te speel en een speel ook saam met die Junior orkes in die Junior orkes-afdeling.
Prestige-uitslae • Byeenkomswenners GIM • 0/17 spankompetisie was gelykop • 0/19 spankompetisie wen Gim • Gim: Beste Senior Seun Veldatleet: Damion Bothma (Hamergooi) • Gim: Beste Senior Dogter Veldatleet: Jana Van Schalkwyk (Spiesgooi) • Gim: Beste Senior Seun Baanatleet: Linford Maree (200m) Rekords: • Damion Bothma S/17 Hamergooi (59,80m) • Jacques Tredoux S/19 Hamergooi (55,65m) • Jurian de Witt S/15 Hamergooi (48,54m) • Emma Ellis D/14 Verspring (5,05m) • Nikolai van Huyssteen S/15 Paalspring (3,79m) • Kyle Rademeyer S/15 Paalspring (4,11m) • Soneel Louwrens Vroue Ope Driesprong (11,20m) • Cobus Enslin S/19 Hoogspring (1,92m) • Jana van Schalkwyk D/19 Spiesgooi (50,11m) • Valco van Wyk S/17 Paalspring (4,81m)* SA Rekord • Elke van der Westhuizen D/14 200m (26,32s) • Linford Maree S/19 200m (21,97s) • Elke van der Westhuizen D/14 100m (13,04s) • Benitha Pretorius D/15 Hoogspring (1,57m) • Elke van der Westhuizen D/14 400m (59,48s) Gim het 63 eerste plekke behaal.
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