MARCH 2016
BREEDE VALLEI
LAERSKOOL & HOĂ‹RSKOOL
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2
FROM OUR SIDE
Holidays are already upon us!
Editorial team Editor Marika Truter | 021 872 3880 marika@tiemedia.co.za Fashion editor
It’s hard to believe that it’s already the last month of the first term. It feels like just the other day that we welcomed you to an AWSUM 2016!
C ON TEN T
This edition of AWSUM News brings you an exclusive Drostdy Noord vs Suid feature, with all the fixtures, which you can keep for the duration of the tournament. Use it to find and keep track of all fixtures and make sure you never miss a a game! (For the other sports enthusiasts, you will find the latest schools’ cricket rankings on the back page.) Focusing on the upcoming holidays, we have compiled some tips to make the most of these holidays if you are going to be traveling (see below), as well as providing an AWSUM golden oldie South African playlist for your road trip We also bring you another exclusive fashion page by our fabulous fashion editor, Pepe Sofianos. Page 4 features ‘Little Things that Count’ in the fashion stakes.
Flex your mussels!!
Pg 3
Designers Rowan Engledoe | rowan@tiemedia.co.za Jade Bushby | jade@tiemedia.co.za Nadia Matthee | nadia@tiemedia.co.za Aniena Keller | aniena@tiemedia.co.za Ruveix Venter | ruveix@tiemedia.co.za
Jenny Morris, aka the Giggling Gourmet, showcases the scrumptious food of Mariana’s in Stanford, with a recipe to satisfy the tastebuds. While you have some time over the holidays to recover from hectic school mornings, we make some suggestions on how to avoid the morning rush and start the following term on a more organised and peaceful – well, it is worth a try! We hope you will have a lovely holiday time, whether you are traveling, have visitors, or just stay at home for a well-deserved break.
FASHION:
FOOD
Pepe Sofianos | 083 300 2068 pepesofianos@gmail.com
LITTLE THINGS
Editorial coordinator Ryno Wolfaardt | 021 872 3880 ryno@tiemedia.co.za
Advertising Debbie Germishuys | 079 017 5792 debbie@tiemedia.co.za
Distribution AWSUM News is distributed to the following schools: BREEDE VALLEY: Primary Schools: Worcester-Noord, WorcesterOos, Worcester Voorbereiding, Worcester Primêre Skool, Montagu, Voorbereidingskool Robertson, Victoria Park, Worcester Voorbereidingskool. High Schools: De la Bat School, Robertson, HTS Drostdy, Montana, Worcester Gymnasium.
All the best for the holidays! Marika & your dedicated AWSUM team
SPORT RANKINGS Pg 12
Printed by Paarl Coldset
#PAGE 4
4 Tips to have the best Easter road trip ever There’s nothing quite like packing your bags and hitting the road for a few days. With Easter holidays coming up, a road trip provides the perfect getaway. Of course, when you head out on the road you’ve got to be sure to make the most of it. Use these four tips to plan the perfect Easter road trip for you and your family. 1 Take the scenic route
2 Create a playlist
Don’t hurry to your destination, no matter how excited you are to get there. There are so many extraordinary scenic routes to follow in South Africa and you should take advantage of them. There’s no point in going on a road trip if you’re not going to take the time to enjoy the drive. Open the windows and let the fresh air in as you enjoy the view from the open road. However remember not to go too far off the beaten path and if you do, rather hire a 4x4 than trek into the bush with a littly Noddy car.
Music is essential to any road trip. Of course, it can’t just be any music – it has to be world classroad trip music. And don’t even think about playing album after album or one artist at a time. You’ve got to mix it up. Spend some time going through your music and put in the effort to create the perfect road trip playlist. There’s nothing quite like singing along to Bohemian Rhapsody as you cruise over a mountain pass. Use the South African road trip playlist on the next page for inspiration to create your own playlist.
3 Stop along the way Don’t be the driver that won’t stop the car unless it’s for an emergency. You’ll find the most spectacular hidden treasures while you’re exploring the open road. You don’t want to miss discovering something truly unique because you’re worrying about arriving on time or getting to your destination as soon as humanly possible. Take some time to explore – you won’t regret it.t.
4 Be prepared for disaster
off to? Where are we
You already know to fill up on petrol and have your oil and water checked, but there are other safety measures you should put in place. Keep a 5-litre bottle of water in your boot in case of a breakdown. It may seem silly or unnecessary, but imagine breaking down on a deserted road on the hottest day of the year. You should also get the numbers of towing services for wherever you’re going. And,
Getting behind the wheel and heading out on a road trip can be a truly wonderful experience and you should make the most of it.
3
FOOD & HOME
Take-Away pizza around the corner from you
Address: Shop 125, Mountain Mill Shopping Centre Mountain Hill Drive, Worcester Tel: 023 347 6623 Email: worcester@romanspizza.co.za Choose your size, choose your flavour, choose your pizza
Flex your mussels!!
Preparation time 10 minutes | Cooking time 5 minutes | Serves 4 The cover of this book really got my heart beating – my favourite colour turquoise and the absolute best fruit on earth, the wonderful pomegranate, such a beautiful fruit, filled with little ruby jewels. When I page through the pages of Mariana’s Country Kitchen, I feel something I can’t explain – almost emotional, reminding me of growing up in my parents’ kitchen and garden. I love this book – it is one of the most beautiful books I have seen in a very long time. I adore the recipes, love the styling and stories – I’m just in love with this book!!!!! In 2000, Mariana Esterhuizen and her husband said goodbye to city living and opened a restaurant in the village of Stanford. Since then, Mariana’s has grown into one of the top eateries in South Africa, attracting foodies from all over. The average wait for a table is three months. The secret? Mariana serves food fresh from her own extensive vegetable, fruit and herb garden, prepared in her own unique way. Her delightful book includes recipes for the restaurant’s top dishes, along with vegetable dishes, classic dishes, and Mariana’s favourite childhood foods, courtesy of her mother.
by Jenny Morris Follow Jenny @jennymorrischef
Top 10 Songs for your Easter Holiday road trip 1. Johnny Cleg – Great Heart Although Johnny Cleg was born a Brit, he is considered one of South Africa’s most celebrated musicians. His song Great Heart from the movie Jock of the Bushveld is just one of many of his songs that echoes within any South African sport stadium and has managed to achieve anthem status with crowds in this country he calls home. 2. Toto – Africa The initial idea for this song came from the band’s vocalist, David Paich. He explains the idea behind the song as “... a white boy who is trying to write a song about Africa, but since he’s never been there, he can only tell what he has seen on TV.“ We think he did a pretty good job imagining what Africa is like. 3. Die Heuwels Fantasties – National Braai Day Anthem The local Cape Town electronic rock band in conjunction with the Soweto Gospel Choir produced this song in 2009 to celebrate the country’s Heritage Day on 24 September. The song’s lyrics echo South Africans through their common social denominator, the braai! 4. Freshly Ground – Do Be Doo The Capetonian Afro-fusion band is probably best known for their feature in the song Waka Waka by Colombian pop star Shakira that was the official song of the 2010 FIFA World Cup. Do Be Doo was this band’s first hit single and includes a unique musical style that blends different elements of traditional South African music. 5. Mondoza – Nkalakatha This Sowetan musician strives to give an inspirational message through kwaito. He uses his music as a way to encourage
MUSSELS WITH TOMATO VINAIGRETTE
young South Africans to achieve their goals. In 2001, his song Nkalakatha won the Song of the Year title at the South African Music Awards. 6. Beatenberg – Feels Like Heaven Although Beaten-berg is a fresh new face in pop music from South Africa, they quickly received international recognition with their song Feels Like Heaven that is a remix favourite in clubs across the world. 7. Miriam Makeba – Click Song Nicknamed as Mama Africa, this famous South African singer and civil rights activist has received Grammy Awards for her beautiful African melodies. This fantastic pick-me-up song celebrates her native tongue in all its glory. 8. Jeremy Loops – Sinner Jeremy Loops, a Cape Town loop-pedal artist, is relatively new on the music scene but became a playlist favorite with his songs that perfectly capture the diversity of South Africa. 9. Karen Zoid – Afrikaners Is Plesierig Afrikaners Is Plesierig is not only a favourite amongst those who speak Afrikaans, but you would even notice other mother-tongue speakers with heads banging to this spiced-up version of an old classic. The alternative Karin Zoid is known as South Africa’s queen of rock, as she so easily charms the crowds with her electric guitar. 10. Mango Groove – Special Star Mango Groove is an 11-member South African Afropop band whose music fuses marabi, kwela and pop music. They have sold more than 700 000 albums in South Africa. This song was dedicated to Spokes Mashiyane, the king of kwela, but is sure to get anyone up and grooving to its delightful beats. By Carla Steenkamp on Connect-123
Ingredients
Method
• 250 g fresh tomatoes, roughly chopped • 1 clove garlic, finely chopped • ¼ t honey • ½ t salt • ¼ t freshly ground white pepper • 100 ml best-quality olive oil • 2 t fresh tarragon, chopped, plus 2 sprigs • 1 kg fresh mussels in the shell • 100 ml white wine • 100 ml water • Cos lettuce leaves and bread to serve
Place the chopped tomatoes in a blender and process until smooth. Place a sieve over a jug and strain the tomato purée to catch the pips. Whisk the garlic, honey, salt and pepper into the tomato purée. Slowly add the olive oil and whisk vigorously until the oil is incorporated into the tomato mixture. © Jenny Morris 2016 Stir in the chopped tarragon.
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HEALTH & WELLBEING
School run – avoid the morning rush One thing all parents with school-age children can relate to is the challenge of getting them up, fed and off to school in the morning. As the term ticks along, routine gets more lax and getting out of bed becomes less and less appealing. To avoid the daily chaos, put some structure in place – sooner rather than later. An on-time and organised child experiences less anxiety and stress during the school day. Parents can also avoid additional trips to school and rushed apologies to teachers if they work together with their children to develop a morning routine. Each family has a unique morning routine. As your child’s workload and schedule expands, the skill of creating and sticking to a routine will aid their learning and independence.
Tips for streamlining the morning rush Stay calm and carry on
Lay it out like crime scene
Act preemptively – take a minute to talk to or cuddle your child as they wake up – this may prevent attentionseeking tactics that delay the process later. Similarly, try to remain calm – the more flustered and anxious you are, the more likely your child is to slow down. There will be days when your child is dreading going to school. Show sensitivity to this and you will find that things run more smoothly.
Set out clean clothes, bags and books the night before in a designated spot near the door. Involve your children in packing everything they need the night before, teaching them to be aware of what’s required to fully participate in class and school activities. If your child leans towards forgetfulness, charts and to-do lists can help them learn to keep track of their belongings and responsibilities.
Appoint a rotating Director
Stock up on wholesome, easy-to-make breakfast foods and keep them in accessible places so that children can help themselves. They will practise independence and free up your time. School-age children can stack their dishes in the sink or dishwasher, so make each one responsible for their own mess. It can be the Director’s duty to check that everybody is pulling their weight.
If you have more than one child, rotate the position of morning Director – this person is responsible for making sure everybody gets what needs doing done. Incentives can include picking the music for that morning’s drive. If your children are learning to tell the time, incorporate this into the routine, get them to note increments of ten or fifteen minutes.
Be an enabler
Article by Lynne Arbuckle, principal of Riverside College Primary School.
Did good carbs get a bad rap? Amidst the proliferation of food fads and eating plans that rose to popularity in the past year, it’s hard to tell what’s up and what’s down. One food group that got an unfairly bad rap in 2015 and deserves a second chance? Carbohydrates. Incorporating the right kinds of starchy foods into your diet is consistent with consuming fewer calories and, as a result, achieving sustainable weight loss. In fact, the vitamins and minerals as well as filling fibre found in carbohydrates might just be the answer to staving off energy dips and unnecessary snacking, staying alert during the school or work day, and maintaining a healthy weight. Leading nutritional experts suggest it’s the excessive consumption of refined, fatty carbohydrates like chips and oily crackers that are more likely to contribute towards weight gain. The right kinds of carbohydrates, however, can actually assist in keeping off the extra kilos, by increasing the resting metabolic rate (RMR) of the body, which in turn burns more calories. Good carbohydrates are also affordable, versatile and easy to prepare. If you’d like to introduce more wholesome carbohydrates into your meals while following a healthy eating plan, here’s a round-up of the top five carbohydrates for weight loss:
Wholewheat pasta This versatile ingredient is high in fibre for digestive health. It’s bulkier than white pasta, which makes it super filling, so you don’t have to eat as much and you’ll stay fuller for longer after eating. This means you won’t snack in-between meals. One serving (one cup) also has around 23% of your required daily fibre intake and 16% of the required daily protein intake.
Low GI and low GL bread With our fast-paced, high-energy lifestyles, there’s a reason bread is the go-to carbohydrate of choice – it’s nutritious, requires little preparation and is quick to eat. Choose loaves that have low GI for slow-release energy and low GL for low impact on blood sugar levels. Also opt for bread that’s high in fibre for digestive health, like low GI brown bread, low GI crushed wheat brown bread or low GI white bread.
Sweet potatoes These little gems have quickly risen to superfood status and for good reason. They’re a great source of vitamin B, vitamin C and fibre. They’re also linked to boosted collagen production, which helps fight the signs of aging.
Brown rice A healthier version, brown rice still has the hull and bran on each rice grain, giving it more fibre. It’s rich in magnesium and potassium, and keeps blood sugar levels stable. Brown rice has also been linked to a reduction in weight carried around the middle of the body, because it’s low in calories, but has a high fibre and water content.
Barley This ancient grain is very low in calories, and contains fibre and amino acids that help boost weight loss. Barley is super affordable and a great way to bulk up soups and stews (and increase their fibre content).
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LAERSKOOL WORCESTER-NOORD (t) 023 347 0325 (e) admin@lswn.wcape.school.za
Tweekampers in Boland A-span Cameron Mostert (o.13) en Driesie Burger (o.9), leerders van Worcester-Noord Primêre Skool, is opgeneem in die Boland A-tweekampspan. Hulle het op Saterdag, 23 Januarie aan 'n Boland-tweekampbyeenkoms deelgeneem op Malmesbury, waar albei algeheel eerste geëindig in hul ouderdomsgroepe. Hulle het op Saterdag, 6 Februarie as deel van die Boland A-span deelgeneem aan die interprovinsiale kompetisie op Oudtshoorn. Baie mooi, julle!
Elzé in Boland A-span vir tennis Dis met groot trots dat ons aankondig dat Elzé Barry in die Boland A-tennisspan opgeneem is. Sy is nr. 8 in hierdie elitespan! Baie geluk!
FutureFUN Caps nou by WNPS! WNPS is nou die enigste skool in Worcester wat FutureFUN Caps het! FutureFUN Caps se kurrikulum verskaf leer- en onderrigmateriaal (e-teaching en e-learning) as hulpmiddel vir die onderwyser en as leermateriaal vir leerders. Elke vak in Graad 4 tot 7 word volledig gedek met PowerPoint-aanbiedinge, speletjies, video insetsels, sagteware en meer. Speel-speel leer die kinders, alles op die interaktiewe witbord waarmee WNPS elke klaskamer toegerus het.Hier ontvang WNPS se leerkragte opleiding van me. Elzette Brown van Futurekids.
Atlete in Bolandspan opgeneem Die groep atlete het Boland verteenwoordig op die Wes-Kaapse kampioenskapsbyeenkoms wat op 27 Februarie op Oudtshoorn plaasgevind het. VOOR: De Wet Mostert (o.12, 75m en 150m hekkies), Neil de Wet (o.10, 1 200m), Zandri Cronjé (o.10, hoogspring) en Aneldi Nieuwoudt (o.10, gewigstoot). AGTER: Hané van der Merwe (o.13 spiesgooi) , Vasti le Roux (o.11, 70m hekkies), Johané le Roux (o.13, hoogspring en verspring), Juan Colling (o.13, 1 500m stap) en Cameron Mostert (800 m
LAERSKOOL WORCESTER-OOS (t) 023 347 0453 (e) admin@lswo.wcape.school.za/petro@breede.co.za
Boland Atlete
Ons is trots op ons drie Bolandatlete. Hulle het die naweek van 26 en 27 Februarie aan die Wes-Kaap atletiekbyeenkoms deelgeneem en baie goed gevaar. Neyren Solomons (0.13) het ‘n eerste plek in verspring en ‘n tweede plek in die 200m behaal en Coetzee le Roux (0.13) het ‘n eerste plek in spiesgooi en ‘n derde plek in diskus behaal.
Bea Wolfaardt, Coetzee le Roux en Neyran Solomons.
Waatlemoenfees Die Landsdiens het ‘n baie genotvolle waatlemoenfees op die skool se rugbyveld aangebied.
Boland Swemkampioenskappe
Dié swemmers het aan die Bolandgala deelgeneem en van die uitslae is soos volg: Zoë het een tweede plek en drie derde plekke behaal, Bertus het drie eerste plekke en een tweede plek behaal, Hendrik het sewe tweede plekke behaal en René het ‘n vierde plek behaal.
VOOR: René Dippenaar en Juff Mariska van der Westhuizen en Marzaan Herzog. AGTER: Zoë Botha, Bertus Roux, Jacob de Jager, Nicolas Dippenaar en Hendrik Botha.
WORCESTER PRIMÊRE SKOOL (t) 023 347 1160 (e) voorbereiding@telkomsa.net
Chess Congratulations to Aiden Steyn and Nabilah Williams who were invited by CHESSA to participate in the SA Junior Chess Championships in Bloemfontein during 20 - 26 March. This is a great honour and a first for WPS! We believe that if they get sponsors for this event, they stand a chance to be selected for the SAJCC Team that will go overseas playing in the Olympics!
Hoofleiers Primêre Skool Worcester wil ons hoofleiers van 2016 baie geluk wens met hulle prestasie. Ons as onderwysers en ouers is baie trots op hulle. Sterkte vir hierdie jaar!!
WPS toer na Durban Primêre Skool Worcester toer na Durban hierdie jaar om deel te neem aan die Glenwood Nationale O/13 Rugby & Netbal toernooi. Hierdie toernooi duur van die 7de tot die 9de April 2016. Ons Hokkie toer ook saam en speel wedstryde teen Glenwood Laerskool. Ons wens al die leerders en onderwysers sterkte toe met die wedstryde.
SA Atletiek
Jani Barnard (Onderhoofdogter), Anja Joubert (Hoofdogter), Ian Steyn (Hoofseun), Cecil le Roux (Onderhoofseun).
Baie geluk aan die volgende leerders met hul prestasies by SA Atletiek die afgelope naweek: • Edeline Andrich 6de plek O/11 dogters Gewigstoot • Karl Klüsman 5de plek O/12 seuns Spiesgooi • Cailin Papier 4de plek O/12 dogters 150m • Auren Rosenkrantz 2de plek (silwer medalje) O/10 dogters Gewigstoot
7
LAERSKOOL MONTAGU (t) 023 614 1640 (e) monties@telkomsa.net
Wes-Kaap Atletiek Die Monties is besonder trots op Stefanie Burger wat op Saterdag, 27 Maart aan die Wes-Kaap Atletiekbyeenkoms in Oudtshoorn deelgeneem. Sy behaal ‘n 3de plek in Hekkie D/10 en dring so deur na die SA Atletiekbyeenkoms wat in Maart plaasvind.
Krieket
Driekampbyeenkoms
Die volgende leerders is vir Noord-Boland Krieket gekies: • O/11: JD van Deventer, Liam Pekeur, Juhan Venter en Ronaldo Koker • O/12: Keanu Jansen, Andreas Joubert • O/13: Jacobus Esterhuyse
By die onlangse kleinskole Driekampbyeenkoms in L’Agulhas het die tweeling Anke en Danielle Burger dubbel en dwars uitgeblink. Hulle het individueel aan die 0/9-afdeling deelgeneem. Anke wen die wedloop en Danielle behaal ‘n tweede plek. Hulle het ook saam met hulle jonger sussie, Elizabeth Burger, deelgeneem aan die 0/9-spanafdeling. Daar presteer hulle baie goed en behaal ‘n eerste plek.
Boland Tennis Anro Nel het tydens twee WP tennistoernooie uitstekend gevaar. Hy het tydens beide toernooie eerste plek in sy enkelspel en dubbelspel behaal. Anro is ook opgeneem in die o/13Boland-skolespan. Hulle sal gedurende Maart in Bloemfontein gaan speel. Baie geluk, Anro en voorspoed met die voorbereidings.
VOORBEREIDINGSKOOL ROBERTSON (t) 023 626 3139 (e) admin@rvs.co.za
Xterra
Worcester Primêr Atletiek
Crazy Hat day by RVS
Mischa Kotze, Tharien Naude en Nieke Kotze het aan die Grabouw Xterra deelgeneem. Ons is trots op ons tawwe meisies!
RVS se maats doen besonder goed by hierdie byeenkoms en bring ‘n paar medaljes huis toe.Kayla le Roux het ‘n nuwe rekord vir dogters 0/7 80m opgestel.
RVS se juffies staan nie ‘n tree terug vir Crazy Hat day by die skool nie!
DG Swanepoel, Limise Mibinda en Kayla le Roux.
Wilson Tennis toernooi – Stellenbosch Luhaygon Windvogel en Henré Swart het aan hierdie toernooi deelgeneem en pragtig presteer. Henré kry ‘n goue medalje in die 0/9 afdeling en Luhaygon ‘n silwer medalje in die 0/10 plaat afdeling. Ons is voorwaar trots op ons tennisspelers.
Atletiekrekordbrekers Victor Readien, DG Swanepoel, Jeandré le Roux en Kayla le Roux het almal nuwe rekords opgestel tydens RVS se kleureatletiek.
Valentynsdag Valentynsdag word met baie liefde gevier.
HTS DROSTDY
GROOT PARKEERAREA AGTER OU HUIS
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Kontak Cobie 084 514 6234 - jamie@breede.co.za Ma. tot Vr: 08:00 - 17:30 | Sa: 08:00 - 14:00 Ontbyt is heeldag beskikbaar. Etes wat jou laat dink aan jou ma se kos. ou huis langs KFC, Hoogstraat
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CALL - Bianca @ 073 823 5706 for all your hair needs 37A High Street, Worcester | biancasalon@breede.co.za
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DROSTDY NOORD VS SUID RUGBY TOERNOOI DONDERDAG 24 MAART 2016
SATERDAG 26 MAART 2016
MAANDAG 28 MAART 2016
A - VELD
B - VELD
A - VELD
B - VELD
A - VELD
B - VELD
11:10 O/16 HTS vs Marais Viljoen
11:10 O/14 New Orleans vs Potch Volkskool
11:10 O/14 Potch Volkskool vs Daniël Pienaar
11:10 O/14 New Orleans vs Marais Viljoen
08:30 1ste Leeuwenhof vs TBA
08:30 O/14 New Orleans vs Transvalia
12:20 O/16 Daniël Pienaar vs Transvalia
12:20 O/15 New Orleans vs Potch Volkskool
12:20 O/16 Potch Volkskool vs Daniël Pienaar
12:20 O/15 HTS vs Transvalia
09:40 1ste New Orleans vs Transvalia
09:40 O/16 Daniël Pienaar vs Marais Viljoen
13:40 O/16 Leeuwenhof vs Montana
13:40 O/15 HTS vs Marais Viljoen
13:40 O/16 HTS vs Transvalia
13:40 O/15 Potch Volkskool vs Daniël Pienaar
10:45 1ste Daniël Pienaar vs Marais Viljoen
10:45 O/16 HTS vs Potch Volkskool
14:50 O/16 New Orleans vs Potch Volkskool
14:50 O/14 Daniël Pienaar vs Transvalia
14:50 O/16 New Orleans vs Marais Viljoen
11:50 1ste HTS vs Potch Volkskool
11:50 O/16 New Orleans vs Transvalia
C - VELD
D - VELD
16:00 O/15 New Orleans vs Marais Viljoen
08:30 O/15 Daniël Pienaar vs Marais Viljoen
08:30 O/14 HTS vs Potch Volkskool
17:10 O/16 Leeuwenhof vs HTS
09:40 O/15 HTS vs Potch Volkskool
09:40 O/16 Leeuwenhof vs TBA
16:00 1ste Leeuwenhof vs Montana
16:00 O/15 Daniël Pienaar vs Transvalia
16:00 1ste Leeuwenhof vs HTS
17:10 1st New Orleans vs Potch Volkskool
17:10 O/14 HTS vs Marais Viljoen
17:10 1st Marais Viljoen vs New Orleans
18:20 1ste Daniël Pienaar vs Transvalia
18:20 1ste HTS vs Transvalia
19:30 1ste HTS vs Marais Viljoen
19:30 1ste Potch Volkskool vs Daniël Pienaar
14:50 O/14 HTS vs Transvalia
10:45 O/15 New Orleans vs Transvalia 11:50 O/14 Daniël Pienaar vs Marais Viljoen
24A Stockenstrom Street Worcester
Tel: (023) 347 6150 ccworc@lando.co.za www.cashcrusaders.co.za
Our services consists of the following: • • • • • •
Tax exemptions for foreign investment Tax returns, financial statements and audits Investment Structures for estate planning Management of Trusts and drafting of Wills Administration of deceased estates Business Rescue
Head Office: 021 914 8290 Paarl: 021 872 7960
9
TECHNOLOGY
10 Apps to make your kids love studying With the academic year in full swing, learners throughout the country are starting to take stock of the academic mountain they need to climb in the months to come. In 2016, this mountain has become much easier to scale, thanks to some fantastic applications developed to make the mastering of schoolwork and organising one’s life much easier. There are thousands of digital applications that can improve the study experience and lead to better results. These apps assist students and instructors to write assignments and notes, plan and complete lessons and projects, avoid distractions, and revise ahead of exams. Finding and evaluating apps could be a frustrating exercise, because there are so many. These are some recommended tried-and-tested apps to get you started to digitise your learning experience. Self Control for Study Helps you focus on your studies by blocking certain social networks, which means your study time cannot be interrupted by quickly checking the status updates of your 2 570 Facebook friends. Basic telephone functions, such as phone calls and SMSes, remain available.
Any.do Helps you organise your tasks and keeps your academic life together in one place. You can use the app to capture ideas and to-do lists, and to collaborate with fellow classmates.
Penultimate Turns the dreary creative and helps you craft drawings and diagrams by simulating handwriting. You can write, scribble and sketch on a page that is free of clutter and has all the essential tools to create inspiring work.
Dropbox and Google Drive Allows you to upload files to the Cloud so that you can easily retrieve them whenever you need them. They are also valuable backup resources, which means that ‘the dog ate my homework’ excuse is no longer necessary! (Downloading videos can be expensive because of data charges, so you might need to view such videos in libraries or other areas where free wi-fi is available.)
iTunes U Provides access to a myriad of courses from top higher education institutions across the world. Instructors can use this app to prepare lessons, collect and grade assignments from students, host one-on-one or group discussions, and annotate PDF assignments.
Studious Helps you to keep all balls in the air. Use this app to store details about your next assessments, assignment due dates and timetable, including subject, time and location. The app reminds and alerts you in advance.
Pages Creates documents such as summaries, projects and speeches, with page layout functions such as a variety of fonts. You can insert diagrams and images and manipulate them on the page to make summaries, projects and speeches fun and easy to get under the knee.
Dictionary The leading and most trusted single-volume English dictionary available for free, with the very latest vocabulary with over 350 000 words, phrases and meanings.
TED Access to talks from some of the world’s most fascinating and insightful people, from educators to music legends. It is a must-have app for learners serious about broadening their horizons.
WhatsApp A brilliant study tool that allows you to send unlimited images, video and audio messages to your WhatsApp study group. One good way of using the app, for instance, is to record a lesson and pass it on to your peers.
Article by education expert Wonga Ntshinga, Senior Head of Programme at the Faculty of Information and Communications Technology (ICT) at The Independent Institute of Education.
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VICTORIAPARK PRIMARY SCHOOL
WORCESTER VOORBEREIDINGSKOOL
(t) 023 342 0770 (e) admin@vpp.wcape.school.za
(t) 023 347 1160 (e) voorbereiding@telkomsa.net
Kleinplasie
Top atlete
Die Graad 3-leerders het ‘n genotvolle dag gehad by Kleinplasie. Die modderglybaan was ‘n groot wenner!
Jo-Eke Haas en Veronique Visagie het fantasties gevaar by die Wes-Kaap atletiek byeenkoms en gaan albei deelneem aan die SA Kampioenskappe! Baie geluk, ons is trots op julle!
Art pictures and projects
Grade 4 learners made colour wheels.
World Read Aloud Day
Grade 5 learners painted butterflies.
On Wednesday, 24 February we celebrated World Read Aloud Day. High school learners from our neighbouring school, Worcester Gymnasium, came to read the stories to our learners. What a great experience and wonderful morning!
Grade 6 learners made telephones.
DE LA BAT SCHOOL ENTERTAINMENT
(t) 023 342 2560 (e) development@delabatskool.co.za
Graad 1’s
3D KUNG FU
REMEMBER
KAPOOR & SONS
PANDA 3 18 MARCH
18 MARCH
18 MARCH
iTunes Charts
#1
7 Years Artist: Lukas Graham
#2
Dangerous Woman Artist: Ariana Grande
#3
My House Artist: Flo Rida
#4
No Artist: Meghan Trainor
#5
Stressed Out Artist: twenty one pilots
FUN FACT What was the first animated film to be nominated for an Oscar? News media stories about the Oscars are cropping up all over and all of them are parroting the same factoid: Up is only the second time since the inception of the award that the Academy has nominated an animated film for Best Picture. (The first time was Beauty and the Beast in 1991.)
Mnr. Cook (skoolhoof) en die Graad 1’s van 2016.
Finalis in Nasionale Onderwystoekennings Mev. Bettie Roelofse was ‘n finalis in die Nasionale Onderwystoekennings wat by Gallagher Estate plaasgevind het. (Kategorie: Vroeë Kinderontwikkeling.)
Matrikulante van 2015 Baie geluk aan ons ses matrikulante van 2015 met hul 100% slaagsyfer. Een leerder met universiteitsvrystelling. Wel gedaan na baie ure en jare se vasbyt. Geluk ook aan die personeel wat as ‘n span elkeen ‘n bydrae gelewer het wat reeds in die kleuterskool begin het en nou in die laaste deel die voorbereiding moes doen. Ilze Aaron, Regine Jantjies, Regina Fransman, Daren Hanekom, Mondray Marcus, Levine Pennels, ons is trots op julle!
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HOËRSKOOL ROBERTSON (t) 023 626 3159 (e) rhs.hoof@mweb.co.za
Nuwe personeel
RHS verwelkom Graad 8’s
RHS verwelkom 5 nuwe leerkragte vir 2016.
Stroopsoet is die Graad 8’s van 2016. Hoe lank sal dit so wees???
Hugo Coetzee (Lewenswetenskappe), Maud-Marie Wagner (Sportograniseerder), Christene Craythorne (Engels), Zane Lureman (Wiskunde) en Ester van Schalkwyk (Wiskunde).
HOËRSKOOL MONTANA (t) 023 347 0476 (e) montana.bemarker@iburst.co.za
Bekerwenners van Atletiek 2016
Unisa Musiekeksamens Jana Eloff, Suzanné Koen en Aidan Forbes met Lof en Aiden word op ererol geplaas, bo 90%.
Montana hou Valentyspiekniek, “Monties got challenge” en” Monties Splash”
Suzanné Koen en Aidan Forbes.
Noord-Boland atlete Pierre le Roux (meeste punte vir sy span); Ruanay Feast (beste junior Veld Atleet, meeste punte vir span); Re-Ann Williams (beste enkele prestasie, beste senior veld atleet); Keagan Soldaat (Juniaor Victor Lodorum); Jefflin Heyns (Bester Junior Baan Atleet, Junior Victrix Lodorum, meeste punte vir span); Anru Swanepoel (Atletiekbeker - Geel); Jeani le Roux (meeste punte vir span, Senior Vitrix Lodorum); Charlotte Crous en Raven George(Geesbeker- Blou); Francois Jacobs (Beste Senior Atleet, Beste enkele Prestasie, Senior Victor Lodorum).
VOOR: Jefflin Heyns, Anke Vlok, Emile de la Harpe. AGTER: Keagan Soldaat, Hanru Colling, Bradley Thysse, Francois Jacobs.
WORCESTER GYMNASIUM (t) 023 347 0426 (e) wg@worcgim.co.za
Interskole atletiek Op Dinsdag 16 Februarie het WG in groot getalle Coetzenburg toe getrek vir ‘n nuwe jaarlikse interskole byeenkoms. Die teenstanders was Hoërskool Stellenbosch, Hoërskool Jan van Riebeeck en Charlie Hofmeyr. Die o.14 seuns, o.15 seuns en o.17 meisies het weggeloop met spanbekers vir die meeste punte. WG se individuele atlete het werklik geskitter met slegs 2 van die individuele trofees wat nie aan WG gaan nie. Individuele pryse Beste junior veldatleet seuns: Francois Prinsloo Beste junior veldatleet meisies: Leandre Ketch Beste junior baanatleet meisies: Moesha Eksteen Beste senior veldatleet meisies: Elize-Marie Jacobs Beste senior veldatleet: Anro
van Eeden Beste senior baanatleet meisies: Rogail Joseph Beste senior baanatleet seuns: Kevin Minnaar Junior Victrix Ludorum: Leandre Ketch Senior Victrix Ludorum: Rogail Joseph Senior Victor Ludorum: Kevin Minnaar
Die skare het ook beslis hul kant gebring en die Gimmies was oudergewoonte, die pawiljoen met die meeste gees! Die geesbeker behoort dan aan Worcester Gimnasium!
Gimnasium troef De Kuilen op krieketveld Worcester Gimnasium net met sy jaarlikse interskole teen Hoërskool De Kuilen sy stempel afgedruk op die krieketveld. Al vier Gim-spanne het gewen en weggestap met die trofeë. • Die 0.19A1-span het met 7 paaltjies gewen. Die beste kolwers was Curtley Deelman(42). Ashwin Witbooi(28) en Pierre Joubert(14*). Worcester Gimnasium se krieketkapteine is Nick Geldenhuys (0.14A), Hans Klüsmann (0.19A2), Frederich Conradie • Die beste boulers was Witbooi met 4/22 wat (0.19A1) en Stian Viola (0.15A). ‘n driekuns ingesluit het, Deelman met 1/14, Frederick Conradie met 1/15 en Daniel van der Berg met 2/25. Unisa exams • Die o.14A-span het met 4 paaltjies gewen. Die Emily Voigt has been beste kolwers was Eduard Klüsmann(45), Ethan awarded a Hennie Joubert Solomon(23) en Nick Geldenhuys(21) en die beste Merit Prize. These prizes bouler was Ethan Solomon(1/30). are awarded to candidates • Die 0.15A-span het gewen met 40 lopies. Die who have excelled in the beste kolwers was Dylan Setera(61), Bruce-John practical or theoretical music Joseph(57) en Ryan George (20). Die beste boulers examinations conducted by Dylan Setera (3/23) en Chamber Joseph(4/24). the Directorate Music. Only • Die o.19A2-span het met 10 paaltjies gewen. Hul the top two candidates per beste kolwers was Anton Voigt(33 van 38 balle) grade qualify for this award. Emily receives this en Byron Moffat (18* van 17 balle) en die beste prize for her performance in Theory of Music boulers Ussiel Langeveld (6/14) en Reevan Strydom Grade 3, in which she she got 100%! (3/20)
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HTS DROSTDY (t) 023-34 22320 / 1 / 2 /3 (e) admin@htsdrostdy.co.za
Boland Atlete
• Robert-Andrew Adshade: brons in gewigstoot S 0/14 • Ané Nieuwoudt: brons in spiesgooi D 0/17
Ons is hierdie bevoorreg om 13 atlete te hê wat opgeneem is in die Boland Atletiekspan. Hulle het Saterdag, 12 Maart aan die WesKaap byeenkoms deelgeneem en behaal die volgende uitslae: • Anél Pienaar: goud in diskus D 0/17 • Aliza Rossouw: silwer in 300m hekkies D 0/14 • Shaun Albertus: silwer in 100m en 200m S 0/15
Drostdy StoeiAkademie palm medaljes in Ons stoeiers onder leiding van mnr. Herzog het deelgeneem aan die Abraham Geldenhuys WP Ope Byeenkoms en behaal die volgende uitslae: • 36 Goue Medaljes • 25 Silwer Medaljes • 18 Brons Medaljes Ons wens ons stoeiers alle voorspoed toe vir hul pad na die SA Byeenkoms!
Swemmers presteer by WP Junior Kampioenskappe Ons swemmers het uitsonderlik goed presteer by die pas afgelope WP Junior Swemkampioenskappe. Aldo Marais ontvang 4 goue en 2 brons medaljes, Suné Conradie ontvang 2 goue en 2 silwer medaljes en Danté Marais ontvang 1 goue en 1 silwer medalje. Ons is baie trots op julle! Aldo Marais, Suné Conradie en Danté Marais.
FIRST XI CRICKET RANKINGS 11 March 2016 RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
TEAM ST STITHIANS PRETORIA BOYS HIGH GLENWOOD RONDEBOSCH GREY COLLEGE GREY HIGH SCHOOL ST JOHNS COLLEGE PAARL GIM BISHOPS AFFIES ST ANDREWS SCHOOL UPLANDS BRACKENFELL BOLAND LANDBOU KES HUDSON PARK ST ANDREWS COLLEGE CLIFTON KEARSNEY COLLEGE SACS
PLAYED 33 35 22 30 20 25 36 21 27 33 19 15 18 18 23 23 19 23 20 19
AVG PTS 9,19 8,19 7,71 7,44 7,43 7,42 7,33 6,93 6,48 6,44 6,44 6,27 6,26 6,21 6,13 5,99 5,96 5,90 5,69 5,63
U15 CRICKET RANKINGS 11 March 2016 RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Senior Finansiële Beplanner
Maak die meeste van elke rand met Sanlam Belastingvrye Beleggings. Sanlam Belastingvrye Beleggings is ’n produk wat jou toelaat om te spaar sonder om dividendbelasting, kapitaal-winsbelasting of inkomstebelasting op rente verdien, te betaal. Dit is ‘n volkome buigsame, eenvoudige en deursigtige produk wat jou ook ‘n geleentheid bied om jou administrasiefooie te verminder. Gesels gerus met ons, Sanlam Finansiële Adviseurs by Verifin BlouSter Finansiële Adviesdienste en begin vandag om belastingvrye opbrengs op jou spaargeld te verdien.
Gert vd Vyver Finansiële Beplanner
Laurika Fourie Sanlam CI1005CSW3820BPA
Sanlam is ‘n Gelisensieerde Verskaffer van Finansiële Dienste.
Johan Agenbag
PLAYED 8 10 5 15 5 4 16 14 13 9 5 6 4 6 5 5 5 8 5 7
TEAM KES SELBORNE COLLEGE WESTVILLE WATERKLOOF ST ANDREWS SCHOOL MARITIZBURG COLLEGE ST STITHIANS PAARL GIM RONDEBOSCH CLIFTON CBC BOKSBURG PRETORIA BOYS HIGH DALE COLLEGE HUDSON PARK POTCH VOLKIES PEARSON KEARSNEY COLLEGE ST JOHNS COLLEGE AFFIES KINGSWOOD
Finansiële Adviseur
Gerhard du Toit Senior Finansiële Beplanner
André vd Vyver Korttermynversekering
023 347 1601 admin@verifin.co.za
Erik du Plessis Finansiële Adviseur
Lindie Steenkamp Korttermynversekering
Verifin BlouSter Finansiële Adviesdienste
AVG POINTS 10,09 8,62 8,08 8,06 7,58 7,38 7,36 7,16 7,06 6,93 6,90 6,83 6,63 6,57 6,30 6,20 6,02 5,80 5,60 5,47
Philip Barnard Finansiële Adviseur
Yvette Ashley Korttermynversekering