Breede Valley (April 2016) Primary/High Schools by AWSUM News

APRIL 2016

BREEDE VALLEY

LAERSKOLE & HOËRSKOLE

Scan this code with your smartphone and like us on Facebook!

Want to read this paper online? Scan this code with your smartphone and voilà!

Tel: 021 872 3880 Home

www.awsum.co.za Lifestyle

Health

NUUS

GRATIS

FREE

NEWS

PRIMARY & HIGH SCHOOLS

AWSUM Breede Vallei

Competitions

Recipes

School News

FRESH EGGS NOURISH THE MIND FOR THE FOODIES Delicious Jenny Morris recipe MATRIC EXAMS Really a two-year project RUGBY FEATURE HTS Drostdy vs Worcester Gym

Happy Mother’s Day! We love you, MOM! 3 Strips & 1 Dip

3990

Reg Meal

5 Strips & 1 Dip

90 Reg Meal

It’ser lickin’

f ing

good

FROM OUR SIDE

Of mothers and winters With winter just around the corner, Mother’s Day is at the perfect time of the year, when moms of all ages can be pampered during the last days of summer before winter sets in! (Sorry, Dads, but more important that Mom gets the good days!)

C ON T EN T

We hope you had a good break during the holidays and that you are well settled into 2016’s second school term. For those of you with children in Grades 11 and 12, there are many challenges with Matric exam prep. You may wonder why bring Grade 11 in this year, but as you will see in the article Matric exams: a two-year project, preparing for these exams really starts in Grade 11 already. Support and encourage your Grade 11 child to tackle this challenge with our early tips for Matric success.

But it’s not all about work – enjoy the delectable combination of ingredients to create Peanut Butter Chilli Fudge with gourmet chef Jenny Morris, while fashionista Pepe Sofianos shows you how to Chill out in the hottest cold-cutting gear. In preparation for winter, we give you some great ideas to deal with those awful chapped lips – start preparing our delicious DIY beauty recipes to heal chapped lips, and you can kiss those winter lips goodbye for good! All the best for a great term! Marika & your dedicated AWSUM team

FASHION:

6 T S U J beauty CHILLIN’ DIY recipes Pg

to heal chapped lips

School contact HEALTH: sports and safety Pg 6

SPORT RANKINGS

Editorial team Editor Marika Truter | 021 872 3880 marika@tiemedia.co.za Fashion editor Pepe Sofianos | 083 300 2068 pepesofianos@gmail.com Designers Rowan Engledoe | rowan@tiemedia.co.za Jade Bushby | jade@tiemedia.co.za Nadia Matthee | nadia@tiemedia.co.za Aniena Keller | aniena@tiemedia.co.za Ruveix Venter | ruveix@tiemedia.co.za Editorial coordinators Ryno Wolfaardt | 021 872 3880 ryno@tiemedia.co.za Nicole Davids | 021 872 3880 nicole@tiemedia.co.za

Advertising Paulette Steyn | 082 691 4863 paulette@tiemedia.co.za

Distribution AWSUM News is distributed to the following schools in BREEDE VALLEY: Primary Schools: Worcester-Noord, Worcester-Oos, Worcester Voorbereiding, Worcester, Montagu, Voorbereidingskool Robertson, Victoria Park. High Schools: De la Bat School, Robertson, HTS Drostdy, Montana, Worcester Gymnasium. AWSUM News is published by TieMedia Group, Jock de Villiers Office Building, 376 Main Road, Paarl, 7646. 021 872 3880 | www.awsum.co.za

Pg 16

#PAGE 4

Matric exams:

a two-year project

While Matric is often viewed as the year, Grade 11 learners and their parents need to be aware that Matric is not a year-long event, but rather a two-year long project. Throughout one’s school career, Grade 12 (Matric) is viewed as the ultimate year, the year in which you have to account for what you learned in the decade before, and the year whose results will follow you for the rest of your life. But what learners and parents don’t realise, is that Grade 11 can arguably be considered as important, if not more so, than one’s final year, an education expert says.“There are at least five reasons why Grade 11 learners should take this year very seriously, and put as much effort into it as they will next year,” says Dr Felicity Coughlan, Director of The Independent Institute of Education. She says the penultimate school year is a significant one because it provides these options:

Insurance

Time testing

Evaluation of post-matric options

The effort you put into Grade 11 can be considered as insurance should something go awry in the future. There are an increasing number of institutions that make provisional offers based on your Grade 11 results, and many will still admit you even if your Grade 12 is a little less strong.

If you keep good track of how long it takes you to master different kinds of work, that will allow you to draw up an accurate study plan next year. Knowing your pace of work means you will be able to revise with enough time allocated right from the start, so that you don’t run out of days before you run out of work to revise.

Exam focus

Experimenting

Teachers set Grade 11 exams to mimic the format and complexity of Grade 12. That means that taking your Grade 11 exams seriously will help you understand how you are doing and how ready you will be for your final exams. It helps you to work out where you need to apply more focus. This year’s exams provide a measure of where you are, and should be treated as part of your preparation for your finals.

Grade 11 allows some time for experimenting before crunch-time arrives. Learn new study methods and stress management methods, and experiment with things you have not done before, like study groups and mind maps. Finding a variety of study techniques and approaches that work for you will allow you to enter Grade 12 with a revision system that will make you perform at your best.

Assessing their Grade 11 results and performance empower learners to make better decisions about their post-school direction, including about which options are available to them, what courses to apply for and where. Learners should start working out their ‘points’ for higher education entrance from Grade 10. This means they should thoroughly research the courses they want to study and the results they need for their application to be accepted. In Grade 11, learners are then able to monitor how realistic their aspirations are and where they need to do more work, which will reduce uncertainty when applying.

“

Matric does not start in your last year of school. If you start applying your mind to your final exams right now and take the long view coupled with a strategy, you will be able to deliver your absolute best when you sit for your finals in a year and a half’s time, and significantly improve your chances of being able to follow your dream post-Matric.

”

FOOD

Hot

&oh, so heavenly!!! by Jenny Morris

Let’s spice things up a bit for Mother’s Day with these delectable fiery treats!! There will be enough pink roses and pretty cupcakes, so why not explore something different and hot – it is winter already anyway!

@jennymorrischef

Peanut Butter Chilli Fudge Makes 24 squares or bars

Fudge INGREDIENTS • • • • • •

850 ml (680 g) sugar 80 g butter 60 ml (60 g) golden syrup 250 ml milk 1 tin (385 g) condensed milk 10 ml vanilla essence

METHOD • Grease and line a square 25 cm baking tin very well. • Heat the sugar, butter, golden syrup and milk in a saucepan on medium heat and stir to dissolve the sugar The mixture must not boil at this stage. • When all the sugar has dissolved, bring the mixture to the boil and boil for 5 minutes. • Add the condensed milk and boil, stirring regularly, until the mixture reaches soft ball stage (116–118 °C). • Remove from the heat, add the vanilla essence and beat with a wooden spoon until the mixture starts to thicken. • Pour into the prepared baking tin. Cool slightly while you make the topping.

Topping INGREDIENTS • • • • •

300 ml (150 g) icing sugar 125 g butter 250 ml (250 g) peanut butter 10 ml dried chilli flakes, plus 5 ml extra for garnishing

METHOD • Melt all the topping ingredients together in a saucepan on medium heat. • Mix well and then spread the topping over the cooled fudge. Sprinkle some more chilli flakes over the fudge before it sets. • Cool and cut into squares or bars as soon as the peanut butter topping is set.

FASHION Checked hoodie jacket, R325, denim and sweatshirt jacket, R399, both Re: at Woolworths.

What to wear now

These threads are way live! Hit the trail in hot-looking cold-cutting jeans, jackets, checked shirts and beanies from SODA BLOC.

Boys will be cool dudes --- --- in a khaki parka jacket, R449, a laidback Aztec print sweatshirt R229 and skinny jeans, R299 all Soda Bloc.

You know her as Rue in Hunger Games, but off set Amandla Stenberg is really the girl next door in a trendy plaid shirt and A-line skirt.

Tasseled belt, R159.95, Edgars.

Boy’s ripped denim joggers, R299, Soda Bloc. BFF rainbow heart bracelet, R50.90, Claire’s at Clicks.

JUST CHILLIN’

Boy’s navy peak cap, R89, Soda Bloc.

Hotshot rapper Tyga sums it all up in a checked shirt, ripped jeans and sneakers.

Khaki parka with fake fur collar, R459, Soda Bloc.

Down time is fun time, so get out there and make it happen in the kind of clothes that are effortless and easy. Fashion Editor Pepe Sofianos has scooped up all your old favourites.

Checked hoodie shirt, R159.95 and 70s style jeans, R179.55 both Ackermans and unisex lace-up boots, R499, Cotton On. Girl’s 89 sweatshirt, R199, Soda Bloc.

Hollywood fashion designer Kristin Cavallari favours a khaki parka with fur trim and a beanie. ‘Nuff said.

od . Ke ep in g Be in g co m fy is go ok in g co ol is war m is be tt er. Lo ve it al l ju st so be st . Yo u ca n ha to ch ecke d lo ng as yo u st ick th e da y, fle ecy sh irt s, de ni m s of tic al pa rk as . ja cket s an d pr ac So rt ed .

#MUST-HAVES

Pink suede fleecy jacket, R699, H & M; Long winter scarf, R170 and blue heeled platform boots, R799, both Foschini; knitted legwarmers, R59.95, Woolworths.

70s vibe cellphone covers --dream catcher and Indian print, from R137each, Claire’s at Clicks.

Actor Trevor Jackson chills out in his signature bomber jacket, sweatshirt and slashed jeans. Way to go bro!

, jeggings and Keep it! That’s the general say-so about jeans …….. …… them of gh enou joggers. You can’t have

We love the pom pom brigade!

Actress Ariana Grande keeps out the chill with chic and cheeky ear muffs – a big fashion accessory this winter.

Knitted fringed poncho, R169.95, Ackermans.

Girl’s faded jeans with dungaree suspenders, R199.95, Ackermans and checked shirt with denim details, R399, Truworths.

All the fun without the ha ssle!

Tattoo choker, R108, Claire’s at Clicks. Peak cap with faux fur pom pom, R129; guy’s beanie with pom pom, R99; grey beanie with twin pom poms , R129, all Cotton On. Pink furry ear muffs, R99, H & M.

* Claire’s accessories and jewellery are available in selected Clicks stores.All prices correct at time of going to print. Stocks may be limited.

Gypsy hoop earrings, R123, Claire’s at Clicks.

Black studded bootees, R199.95, Ackermans.

HEALTH

3 DIY beauty recipes to heal chapped lips

It can be hard to stay “kissable” during winter. Winter weather brings cold weather and with cold weather comes dry skin and (sigh) chapped lips. Lips don’t contain oil glands, which means that they’re even more susceptible to drying out and cracking than other parts of the skin. Lack of moisture in the air during the colder months only exacerbates the problem (another sigh).

To help heal your lips and get you back to your old kissable self, we’ve compiled a list of 5 nourishing DIY beauty recipes – scrubs, salves and balms – specially formulated to breathe life back into cold-battered lips.

Scrumptious black coffee lip scrub Ingredients

Directions

• ½ tsp maple syrup (or honey) • ½ tsp finely ground brown sugar • 1 tsp extra virgin olive oil • 2 tsp finely ground coffee • Dash of cinnamon or pumpkin spice (optional) • 1–2 drops of peppermint essential oil (optional)

• Mix all ingredients together in a clean bowl, making a thick paste. Add spices or essential oil, if desired. Scoop mixture into clean container. • To use, scoop a bit of the mixture onto a fingertip and then gently scrub the top and bottom lips to remove dry, chapped skin. Recipe Clara Williams.

Ultra-hydrating lip salve Yummy matcha lip scrub Ingredients

Ingredients

• 1 tsp of coconut oil • 1 tbsp of honey

• 1 tsp coconut oil • 1 tsp matcha powder

Directions Massage on and around lips, and leave mixture on for 5 minutes before wiping off. The coconut oil will restore the lipid layer on the skin, while the honey acts as a moisturising and antibacterial agent.

Directions • Mix ingredients together and apply to lips. Rub in circular motions for 10–15 seconds and wash off. • Follow with a lip balm.

Recipe Joanna Vargas.

While contact sports remain a cherished part of many schools’ sporting traditions, children participating in these kinds of sports do stand an increased chance of sustaining injuries. Rugby icon Jean de Villiers weighs in on the risks of contact sports in South Africa.

Recipe Joanna Vargas.

School contact sports and safety According to Jean de Villiers, the issue of head injuries in school sport should not be taken lightly. “Having played rugby for close on 30 years, I have only been concussed twice. Once was at school when I got a direct blow from a knee to the side of the head and the other as a professional when one of my teammates kicked me on the head by accident. In both cases I missed two weeks of rugby,” says De Villiers, who is now playing rugby for the Leicester Tigers in England. Mark Arnold, Principal Officer of Resolution Health, says physical sports provide a healthy balance in school life, as they serve as an outlet for energy and the strenuous exercise

It has been estimated that the rate of traumatic brain injury in children younger than 16 is around 180 per 100 000, which equates to 0,18% and most of these are characterised as ‘mild’. When it comes to children, however, any concussion should be considered in a serious light as their brains are still developing. There are a number of precautions that can be introduced in an attempt to make contact sports safer, but the interventions are not always unqualified successes. For example, some studies have suggested that when helmets are introduced as a protective measure in children’s contact sports, the chance of concussive injury actually increased because the children adopted more risky behaviour in their style of play. Weighing in on the subject, Debbie Valentini, spokesperson for Zurreal says, “It should also be considered that healthy behaviours, such as regular exercise, are more likely to stick in adult life if they are introduced from a young age, and school sports play an important role in establishing fitness as a lasting lifestyle choice. “The efforts of Boksmart in providing safety guidelines for school sport and injury management are to be welcomed, as these can certainly help to mitigate the risks that are a reality of physical sports. We encourage schools to implement pragmatic precautions, and urge parents to remain vigilant and demand that reasonable safety protocols are followed,” Valentini adds. “I think that what is being done at the moment to prevent head injuries is fantastic, and the Boksmart system that helps with the treatment of such injuries immediately after they occur is a great starting point. I also think the coaching of better tackling techniques can prevent injuries, as a poor technique resulted in my first concussion,” De Villiers concludes.

can help many children to better focus on their studies. “There are many positive life lessons to be learnt from team sports in particular; however, a number of those currently played in South African schools do hold the risk of injuries. “While people participating in contact sports could suffer a wide range of injuries, head and spinal cord injuries are of particular concern because they can potentially have profound and lifelong consequences. While adults are able to make informed decisions about the risks they take when participating in contact sports, it is up to parents to weigh up the risk of serious injury with the benefits such sports may offer their children,” Arnold adds.

References: Can we manage sport related concussion in children the same as in adults? (P McCrory, A Collie,, V Anderson and G Davis 2004) http:// bjsm.bmj.com/content/38/5/516.

SPAAR OP BRANDSTOF

Beste in klas vir brandstof verbruik

LAE ONDERHOUDSKOSTE

Laagste diens- en herstelkoste soos aangedui in die 2015 Kinsey verslag

GELAAI MET POTENSIAAL

DIESEL KRAG & WRINGKRAG 63kW / 200Nm

NISSAN

NP200 1.5 dCi Base Lugreeling + Veiligheidspakket

R179,900

Besoek www.worcesternissan.co.za vandag vir hierdie aanbod.

WORCESTER NISSAN

12 Mountain Mill Drive, Worcester 6849

Tel: 023 344 3211 Fax: 023 342 4673

VS PROGRAM 2016 STUDENT

RUGBY

MILKSHAKE HOKKIE DEAL

NETBAL

TYD MIDDELVELD TYD 09:30 o.19C 14:30 10:45 o.15B 15:10 15:50 PAWILJOEN 16:30 TRAPPESPARK 08:00 o.14A 09:00 o.15A 10:20 o.16A 11:40 o.19B 13:00 POM-POM-MEISIES 13:10 o.19A

14:30 15:10 15:50

LIME, STRAWBERRY, CHOCOLATE & BUBBLEGUM

o.15A o.16A o.19B o.19A

BAAN A A A A

o.19D o.14A o.19C

B B B

R15.00 TYD A-VELDREGULAR Valid 2-5pm Monday to Friday. 08:00 o.14A Worcester Seuns 023 347 1827 09:00 o.16A Meisies 10:00 o.16A Seuns 11:00 o.18A Meisies 12:00 o.18A Seuns STUDENT

MILKSHAKE DEAL

LIME, STRAWBERRY, CHOCOLATE & BUBBLEGUM

REGULAR 14:30

o.19C

R15.00

Valid 2-5pm Monday to Friday.

Worcester

023 347 1827

STUDENT

MILKSHAKE DEAL REGULAR

*Slegs een koepon per transaksie, slegs geldig op voorraad wat nie reeds afgemerk is. Nie geldig op skooldrag.Slegs geldig by De Jagers Worcester, Riebeeckstraat 78

conjunction with any other promotion. The visuals are for descriptive purposes only.

Kry R100 afslag op aankope van R300 of meer wanneer jy hierdie koepon inhandig by De Jagers Worcester tak (Slegs Riebeeckstraat tak)

B-VELD o.14A Meisies o.16B Seuns o.16B Meisies

LIME, STRAWBERRY, CHOCOLATE & BUBBLEGUM

T&Cs apply. Valid at this restaurant only. Price inclusive.

R100 AFSLAG!

TYD 08:00 09:00 10:00

R15.00

Valid 2-5pm Monday to Friday.

Worcester

023 347Freestyle 1827

Hunter Stewels

R450

RIEBEECKSTRAAT 78, WORCESTER - (023) 342 1177 T&Cs apply. Valid at this restaurant only. Price inclusive.

conjunction with any other promotion. The visuals are for descriptive purposes only.

Mans Denims vanaf

Mans Hoodies

R180

R199

46664 Langmou Hemde was R499

NOU R250

50% af!

DROSTDY VS W 3 Cedergrove, Worcester, 6850

RUGBY 1ST

Fax: 086 655 5910 Cell: 082 768 7488 worcesterkommunikasie@telkomsa.net

V&S VERKOELING & LUGREËLING BK REFRIGERATION & AIR CONDITIONING CC

4DE RY: Kobus Janse Van Rensburg, Alnikho Kruger, Trevor Laubscher, Christiaan Radyn, Bronlee Morries, Lourens van den Berg, Nicolaas Wilkinson. 3DE RY: JJ Pretorius, Greyling Geldenhuys, Kirstein Kloppers, Rion Duvenhage, Berto le Roux, Lynthen Barties. 2DE RY: Romeo Eksteen, Louwrens du Toit, Bradley van Turha, Cameron Visagie,Juan Witbooi, Leon Nortje, Dimitri Moffat. 1STE RY: Stef Muller, Timothy Allies, Albert Liebenberg, mnr. Jorrie Jordaan, mnr. Renier de Villiers.

NETBAL 1S

SALES, SERVICE AND REPAIRS Since 1979 6 HUGENOTE SQUARE WORCESTER Landline: 023-342-0458 |kobus@vensverkoeling.co.za Kobus Kriel (na ure) - 079 936 7099

Gert Pretorius 083 383 1326 Tel: 023 347 3846 / 64 | Faks: 023 347 3822 E-pos: brandbespr@mweb.co.za Hoogstraat 010, Posbus 790 Worcester, 6850 BK 2004/029170/23

BTW 4480214032

AGTER: Jay Fortuin, Natalie van der Vyver, Suzanne Stofberg, Oyama Fondini, Charleen Everson. VOOR: Siphosethu Jacobs, Chinell Ferreira, Cathy-Ann Hugo, Ranvis-Leigh Timm. AFRIGTER: Michelle du Toit.

Your complete construction service since 1973

WORCESTER GIM

TE SPANNE Audensberg Toyota Hoogstraat 133 Worcester

TOYOTA

023 342 1083

“Cheers”

OP SPORTMANGEES 4DE RY: Jacques Morkel, Gilmour Mentoor, Charl Schoeman, Luke Titus, Daniel van den Berg, Pieter Coetzee. 3DE RY: Harsal Jeena,Cullen Benjamin,Denver Prins, Flloyd Cekiso, Sydney Jansen. 2DE RY: Rivaldo Morgan, Marlon Abrahams, Lyle Olsen, Lundi Msenge, Gurswin Wehr, Vegan Carolus. 1STE RY: Curtley Deelman, Lukhanyo Magele, Bonga Ntunta, Julian Lodewyk, Charlton Steenkamp. AFRIGTER: Bjorn Botha & Francois Willemse.

• Boumateriaal • Sanitêre ware • Teël verskaffers

TAKKE EN KONTAKNOMMERS:

STE SPANNE

Worcester - 023 342 2540 | Robertson - 023 626 3071 Struisbaai - 028 435 6331

WORCESTER WORCESTER

WORCESTER Tel: 023 342 0676 wdk1@webmail.co.za 73 Riebeeck Street |342 Worcester |0676 6850 Tel: 023 AGTER: Klara Naudé, Talana Fourie, Celine van Wyk, Seonaid Strydom, Antoinette Saayman, Ané Nieuwoudt. VOOR: Duné Giliomee, Karla van Rensburg, Margo le Roux (afrigter), Bianka Groenewald, Marli le Roux.

Tel: 023 347 2201 Fax: 023 342 0378

kobus@bolandbouers.com Boland Bouers has a highly skilled Management & Technical team consisting of the following: • Professional QS • Professional Accountant • Contracts Managers • HR Department • Skilled staff & labour For clients which require Turn Key Projects, we have access to Project Managers and Engineers. We have the ability to build projects from R100 to R100,000,000!!

wdk1@webmail.co.za Tel: 023 342 0676 wdk1@webmail.co.za 73 Riebeeck Street | Worcester | 6850 73 Riebeeck Street | Worcester | 6850

023 342 3342 JOHANN: 082 783 1210 CORLIN@INTEKOM.CO.ZA

Our services consists of:

023 347 6852 / 076 100 5449

• Tax clearence for foreign investment • Tax returns, financial statements and audits • Investment Structures for estate planning • Management of Trusts and drafting of Wills • Administration of deceased estates • Business Rescue Tyger Valley: 021 914 8290 | Paarl: 021 872 7960

HOKKIE SEUNS 1STE SPANNE

AGTER: Bruwer Badenhorst, Daniel Lombaard, Jesse Griesel, Phillip Cornelissen, Stephan Vorster, Marco Visser, Jean-Luc Swart, Albie Rademan. VOOR: Marco Geldenhuys, Carel Marais, James Stanbridge, Ruan Lambrechts (onderkaptein), Tess Marais (afrigter), Pieter Möller (kaptein), Jacques Marais, Ben-Ernst Botha, Dirk Conradie.

AGTER: Benjamin Truter, Hans Klüsmann, Frederich Conradie, Wehan Gilfillan, André Schoeman(C). MIDDEL: Dirk Hofmeyr, Oluwaseun Akinnusi, Pieter Mienie, Christopher Cardaso, Javon Cupido. VOOR: Jaco Laubscher, Heino Laubscher, Cassiem Fredericks, Shane Blom, Giano Jeftha. AFRIGTER: Daniel Roodtman.

HOKKIE MEISIES 1STE SPANNE

AGTER: Zanli Selders, Elmarie van der Westhuizen, Maret Vlok, Trisha Bhawari, Chané Wuim, Noeline Rossouw, Sandré Prins, Robyne Ontong, Tanisha Storm. MIDDEL: Mari van der Merwe, Anja Laubscher, Gretchen Jeftha, Adri van wyk. VOOR: Ané le Roux, Christo Oosthuizen, Lynn Ceaser. AFRIGTER: Lucy Olivier.

AGTER: Antoinette Steijn, Jani Janse van Rensburg, Ilse du Plessis. MIDDEL: Elzaan Pansegrouw, Amber May, Mieke Schwartz, Samantha Coetzee, Talitha Pretoris, Jeanine Pansegrouw, Lereze de Scandé, Kyla Avenant. VOOR: Mariechen Jordaan, Carmen Classen (onderkaptein), Louis Steijn (afrigter), Estelle Rossouw (kaptein), Esmari Geldenhuys.

Basil Niemand 082 451 2228

Tel: 023 347 2236 | Fax: 023 3476171 Email: mnbodyw@mweb.co.za 27 Traub Street, PO Box 360, Worcester, 6850

24Hr Breakdown Service 082 597 6663

OPKOMENDE WEDSTRYDE HTS DROSTDY 1STE NETBAL SPAN

VOOR: Duné Giliomee, Karla van Rensburg, Margo le Roux (afrigter), Bianka Groenewald, Marli le Roux AGTER: Klara Naudé, Talana Fourie, Celine van Wyk, Seonaid Strydom, Antoinette Saayman, Ané Nieuwoudt OPKOMENDE WEDSTRYDE: 7 Mei vs Wocester Gimnasium 14 Mei vs Bishops - Weg 28 Mei vs Hoerskool Punt

WORCESTER GIMNASIUM 1STE RUGBY SPAN

VOOR: Curtley Deelman, Lukhanyo Magele, Bonga Ntunta, Julian Lodewyk, Charlton Steenkamp. 2DE RY: Rivaldo Morgan, Marlon Abrahams, Lyle Olsen, Lundi Msenge, Gurswin Wehr, Vegan Carolus. 3DE RY: Harsal Jeena,Cullen Benjamin,Denver Prins, Flloyd Cekiso, Sydney Jansen. AGTER: Jacques Morkel, Gilmour Mentoor, Charl Schoeman, Luke Titus, Daniel van den Berg, Pieter Coetzee OPKOMENDE WEDSTRYDE: 7 Mei vs HTS Drostdy - Weg 14 Mei vs Hugenote Hoerskool - Tuis 21 Mei vs Hermanus - Tuis 28 Mei vs Bellville Hoerskool - Weg

HOËRSKOOL MONTANA 1STE RUGBY SPAN

Kleinjan Vlok, Alewyn Visser, Hugo Schutte, Wihan Koegelenberg, Bradley Thysse, Litha Mdabuli, Petrus Viljoen, Chris Nel (K), Marco le Roux, Vaughan Lottering, Dean Rose, Morgan Mars, Vaughan Lottering, Wayden Juries, Gino Delilie, Jacques Burger, Dayle Seconds, Franna Coetzee, Marius Schreuder, Allistair Pienaar, Lendl Ontong, Emile de la Harpe OPKOMENDE WEDSTRYDE: 7 Mei - Sportdag vs Hs Robertson - Weg 13 Mei - Herfsbal (Gr.8 en Gr.9) 14 Mei - Sportdag vs Hs Porterville - Tuis 17 Mei - Rugby en Netbal vs Hs Grabouw - Tuis 21 Mei - Sportdag vs Hs Montagu - Weg

WORCESTER NOORD O.13 RUGBY SPAN

VOOR: Tyrone Bezuidenhout; eerste ry: Thinus Saayman, John Laubscher-Pretorius, Francois Pienaar, Nathan Floris, Christiaan du Toit en Daniel Holtzhausen; tweede ry: Niel Brink, Daniël du Toit, Hennie du Preez (kaptein), Johan Uys en Hermanus Steyn. AGTER: Jean-Jacques Augustyn, Hugo Lambrechts, DuJean Smit, Albertus van der Merwe, Laudo Witbooi, Christiaan van der Merwe, Nicol van Rhyn en Elru Viljoen. OPKOMENDE WEDSTRYDE: 6 en 7 Mei – WNPS vs Hugenote 14 Mei – WNPS vs Welgemoed

WORCESTER OOS 0.13A SEUNS RUGBY

Ethan Jefta, Hendrik Botha, Pieter Hartzenberg, Gurshwen Jacobs, Ruan le Roux, Nathan Wessels, Ruzeel Kouter, Abré Griessel, Dino May, Andries du Toit, Friedrich Stanley, Jean Mouton, Lucas de Wet, Dylan van Wyk. AGTER: Theuns du Toit, Nayren Solomons, Christiaan Röscher. OPKOMENDE WEDSTRYDE: 28 April vs De Villiers Graaff - Weg 5 Mei vs Goudini - Tuis 14 Mei vs FD Conradie Sportdag - Weg

WORCESTER PRIMARY SCHOOL O.13A NETBAL SPAN

FRONT: Mellique Williams, Lené Burger. BACK: Lené van der Merwe, Laouwna Maritz, Summer-Joy Hendricks, Ferrenay John, Basheerah Neethling, Cady Arendse. UPCOMING FIXTURES: 30 April - Wildeklawer toernooi Kimberley 14 Mei vs Oakdale - Weg 21 Mei vs Laerskool Hermanus Hokkiedag - Weg

WORCESTER PRIMÊRE SKOOL (t) 023 347 0663 (e) psw@psworcester.wcape.school.za

WPS Rugby, Netbal & Hokkie

Sportdag

DURBAN TOER 5–10 APRIL 2016

Baie geluk aan ons Grondslagfase onderwysers en ouers met ‘n baie suksesvolle sportdag op Saterdag, 23 April 2016. Baie dankie vir al die skole se deelname en al die ouers se ondersteuning en hulp op hierdie dag. WPS sien uit daarna om julle weer te verwelkom volgende jaar op die sportveld!!

RUGBY 0/13 A WPS vs CAMBRIDGE wen 19-7 0/13 A WPS vs HURLEY wen 10-3 0/13 A WPS vs NEWTON verloor 5-28 0/13 A WPS vs GLENWOOD verloor 12-34 NETBAL 0/13 WPS vs NEWTON O/12 A wen 18-1 0/13 WPS vs PELHAM wen 22-1 0/13 WPS vs NEWTON O/13 A gelyk 9-9 0/13 WPS vs HURLYVALE wen 18-3 0/13 WPS vs MIDDELBURG wen 9-8 0/13 WPS vs GLENWOOD verloor 19-4 0/13 WPS vs GEORGE RANDELL wen 20-1 0/13 WPS vs MIDDELBURG SEMI-FINAAL wen 9-5 0/13 WPS vs GLENWOOD FINAAL verloor 19-8 HOKKIE 0/13 A WPS vs GLENWOOD verloor 0-5 0/13 A WPS vs CHELSEA verloor 0-3 0/13 A WPS vs GLENWOOD verloor 0-2

LAERSKOOL WORCESTER-OOS (t) 023 347 0453 (e) admin@lswo.wcape.school.za/petro@breede.co.za

Beesloop, wat ‘n fees! Ons jaarlikse Beesloop was baie pret en hope plesier. Van die Plaaswedloop tot by die teetuin een groot vreugde. Baie dankie, aan almal wat dit ondersteun het!

WORCESTER-NOORD PRIMÊRE SKOOL (t) 023 347 0325 (e) admin@lswn.wcape.school.za

Worcester-Noord Primêre Skool se nuwe leerkragte Worcester-Noord Primêre Skool het drie nuwe leerkragte verwelkom aan die begin van die 2016-skooljaar. WNPS is baie opgewonde om dié drie onderwysers in hul span te hê.

Me. Hestie Sauer (Graad 4), mnr. Danie Sauer (Graad 7) en me. Luzanne Kriel (tutor).

Noordjies trek tou vir Boland Twee leerders van WorcesterNoord Primêre Skool het hul provinsiale toutrekkleure verwerf. Francois May het sy Boland-kleure verwerf en Roelof Stofberg het sy WP-Boland-kleure verwerf. Albei dié leerders het op 11 en 12 Maart aan die Suid-Afrikaanse toutrekkampioenskapsbyeenkoms deelgeneem.

Francois May en Roelof Stofberg.

Wes-Kaapse atletiekspan

Worcester-Noord Primêre Skool se 2016-leerderleiers

Twee atlete van Worcester-Noord Primêre Skool is in die Wes-Kaapse atletiekspan opgeneem wat aan die Suid-Afrikaanse kampioenskappe deelgeneem het. Juan Colling neem deel aan die 1500m stap vir seuns 13 jaar en De Wet Mostert neem aan die 75m hekkies vir seuns 12 jaar deel.

Juan Colling en De Wet Mostert.

VOOR: Nadia Jansen van Vuuren, Ilani Theron, Simoné Pienaar, Jané van Eck, Jana le Roux, Hané van der Merwe en Braam Visser. TWEEDE RY: Lee-Ann Schroeder, René Viljoen, Cameron Mostert, Zuané Matthee, Kaylin Bergh, Hendré Jacobs en mev. Lola van der Merwe (graad 7-skakelonderwyser). DERDE RY: Maruzel Pretorius, Imke Stofberg, Zak du Toit, Hermanus Steyn, Ger-Lia Mouton (eenheidsleier), Johané le Roux en Albertus van der Merwe. AGTER: Luvan Duvenhage, Stiaan Hancke, Hennie du Preez, mnr. Pieter Borcherds (prinsipaal) en Francois Marais.

LAERSKOOL MONTAGU (t) 023 614 1640 (e) monties@telkomsa.net

Rugbytoer na Stellenbosch Rugby Akademie

Netbaltoer na Riebeek-Kasteel

Tennisnuus

Gedurende die Maart/April-vakansie het die 0/12 en 0/13 rugbyspelers die Stellenbosch Rugby Akademie besoek. Die spelers het deur twee afrigtingsessies per dag gewerk onder die bekwame leiding van die Akademie se afrigters. Daar was ook genoeg tyd vir ontspanning en spanbousessies. Ons het dit baie geniet. Ons bedank graag die volgende borge: Locarno, Pieter en Annelie Potgieter, Rossouw en Riana Kriel, Montpackers en Agrimark.

Anro Nel (o/12) het gedurend die Maart/ April-vakansie aan verskeie tennistoenooie deelgeneem en het besonder goed presteer. Laerskool Montagu is baie trots op Anro, wat as reserwe vir die o/13 SA-tennisspan gekies.

Die o/12A en o/13A netbalspanne het gedurende die Aprilskoolvakansie ‘n afrigtingskliniek by Riebeek-Kasteel bygewoon. Dit is reeds die skool se sesde jaar wat hulle dié puik geleentheid bywoon. Die dogters word afgerig deur twee van Suid-Afrika se top afrigters, Burtha de Kock en Corné Marais, wat albei betrokke is by Kovsies. Die dogters kry individuele afrigting, sowel as in spanverband. Graag bedank ons weer ons borge wat alles vir ons moontlik gemaak het: Jacques en Melanie Marais, Jolanda en Hendrik Rahl, Rhyno en Nadine van Zyl, Locarno, Montagu Dried Fruit and Nuts en Mont WiFi.

VOORBEREIDINGSKOOL ROBERTSON (t) 023 626 3139 (e) admin@rvs.co.za

Kaskardag Kaskar Ons jaarlikse Kaskardag was verseker een van die bestes met kanaal 147 Via se Padkos-program wat by RVS ‘n episode kom opneem het. Le Roux, die aanbieder, het heerlik kos gemaak in die Kapow-trok en sommer ook ‘n paar rondtes met die kaskarre gestoot.

Toutrekkompetisie Tydens die Kaskardag het ons ook ‘n opwindende toutrekkompetisie gehou.

Die “Cowboys”, wenners van ons manstoutrekkompetisie.

Padkos-opname.

RVS juffies wys ook hulle krag met die toutrek.

“Super Mammas”, wenners van ons vroue-afdeling by die toutrek.

HOËRSKOOL MONTANA (t) 023 347 0476 (e) montana.bemarker@iburst.co.za

Mnr. & Mej. Montana 2016

SA Hoërskole Atletiekbyeenkoms Hanru Colling en Francois Jacobs het by SA Hoërskole Atletiekbyeenkoms te Bloemfontein in 10 000m stap gepresteer. Hanru Colling behaal ‘n tweede plek en Francois Jacobs behaal ‘n eerste plek. Francois Jacobs breek ook by Boland-byeenkoms ‘n tien-jaar-oue rekord.

VOOR: Anke Vlok (Mej. Montana) en Edward Boshoff (Mnr. Montana). AGTER: Stefan Lingenfelder (1ste prins), Kirsten Jonker (1ste prinses), Juli-Ann Jefferies (2de prinses) en Jarrett West (2de prins).

Hanru Colling en Francois Jacobs

VICTORIAPARK PRIMARY SCHOOL

WORCESTER VOORBEREIDINGSKOOL

(t) 023 342 0770 (e) admin@vpp.wcape.school.za

(t) 023 347 1160 (e) voorbereiding@telkomsa.net

Pretloop Ons wil graag die ouers en gemeenskap van Victoriapark Primêr bedank vir hul wonderlike ondersteuning met ons jaarlikse pretloop!! Ons skool het R106 750,00!!! Baie dankie ook aan ons borge: Panarotti’s, PNA, Bargain Books, Clicks, Cape Union Mart, King Pie, Boland skryfbehoeftes, Victoriapark Slaghuis.

SA Atletiek Ons is BAIE trots op Jo-Eke Haas wat 2de plek behaal het in die 100m en 80m by die Suid-Afrikaanse kampioenskappe!

Go-cart racing The whole school took part in Go-cart racing. What a fun day it was!

Mathematical Mathematical concepts are taught through practical experience.

Jo-Eke Haas Die leerders wat die meeste geld ingesamel het. Chriswin Wehr (Graad 3) het R3 000,00 ingesamel, en is as wenner gekroon.

Die wenklas, Graad 5B, saam met hulle opvoerder, mnr. Rowan Snygans.

DE LA BAT SCHOOL ENTERTAINMENT

(t) 023 342 2560 (e) development@delabatskool.co.za

De la Batskool se atlete skitter!! De la Bat het vanjaar ‘n rekordgetal leerders in die Boland LSEN-span gehad, naamlik 18 atlete. Hierdie atlete het besonder goed presteer tydens die Wes-Kaap Atletiekkampioenskappe en het 19 medaljes verower.

CAPTAIN AMERICA: CIVIL WAR 27 April 2016

SINK 29 April 2016

MOTHER’S DAY 06 May 2016

VOOR: Mari-Lise Jakobus, Aviwe Jemane, Monique Cloete, Robyne-Lee Ockhuys, Adiela Louw, Ubina Julies, Nadine Spannenberg, Bianca Gungu, Menique Adams. AGTER: Mxolise Nodom, Prudence de Wee, Jeanre Maart, Josua Jacobs, Auldin Pienaar, Kopano Choche , Aubrey Koopman, Anrich Thesner. AFWESIG: Jermain Solomons.

Wes-Kaap LSEN-span Ses atlete is gekies vir die Wes-Kaap LSENspan wat aan die SA’S in Bloemfontein gaan deelneem het. • Aviwe Jemane (D19 Spiesgooi Brons)

REMEMBER 06 May 2016

ANGRY BIRDS 13 May 2016

X-MEN: APOCALYPSE 20 May 2016

• Auldin Pienaar (S19 Verspring Silwer, Aflos Goud) • Robyne-Lee Ockhuys (D19 Diskus Silwer) • Jermain Salmon (S14 Hoogspring Brons)

• Mxolise Nodom (S15 Diskus Silwer, 800m 4de) • Anrich Thesner (S19 Diskus Goud, Gewigstoot Goud, Hoogspring Silwer)

VOOR: Aviwe Jemane, Auldin Pienaar, RobyneLee Ockhuys. AGTER: Jermain Salmon, Mxolise Nodom, Anrich Thesner.

WORCESTER GYMNASIUM (t) 023 347 0426 (e) wg@worcgim.co.za

Chess

Atletiek Ons is trots op ons 12 atlete wat aan die SA Skole Kampioenskappe en ASA Kampioenskappe deelgeneem het. Saam verower hulle 3 goue medaljes, 1 silwer, 6 brons, 2 vierde plekke, 4 vyfde plekke, 2 sesde plekke en 1 negende plek. Trots om te kan se dat Worcester Gimnasium een van die Boland skole is wat die meeste medaljes verower het. Welgedaan aan al ons atlete wat die seisoen op ‘n baie hoë noot afsluit.

The second round of the Boland Chess trails was held in April in Ceres. Congratulations to the following learners: • Gaby Jacobs: Silver medal • Lee-Ann Booysen: Bronze medal • Mikyall Harris: Bronze medal They also qualify for the Western Cape Championships that will be held from 30 April to1 May.

Ons drie nuwe Junior Springbokkies

Swem Broer en suster wys hul slag by swemgalas: Willem-Pierre Viljoen ontvang 2 bronsmedaljes vir 200m en 100m Borslag by die SA Swemkampioenskappe Level 3. Lu-Ann Viljoen het aan 4 items (100m Vryslag, 50m Vryslag, 50m Rugslag en 50m Borsslag) by die Level 1 swemkapioenskappe deelgeneem. Sy het drie finale geswem en 1 brons medalje ontvang vir 50m Borsslag.

Robyn Viljoen Gauteng Championships, March: 1st in Tricks and Slalom girls u.21. SA Championships, March: 1st in Tricks, Slalom, Jump and overall girls u.21. All Africa Championships, March: 1st in Slalom, Jump, Tricks and overall. Robyn now holds the SA Record for Slalom and Jump. Margot Vlok Margot is as doel in die S.A. o.16-Aksienetbalspan ingesluit wat in 2017 aan die wereldbekertoernooi gaan deelneem. Rogail Joseph Rogail (o.17) is gekies om SuidAfrika te verteenwoordig by die Southern Regions Atletiek Championships in Lesotho einde April.

HTS DROSTDY (t) 023-34 22320 / 1 / 2 /3 (e) admin@htsdrostdy.co.za

Swemmers presteer by Wes-Kaap Byeenkoms Drie van ons leerders het aan die Wes-Kaap Swemkampioenskappe deelgeneem en uitsonderlik presteer. Danté Marais Suné Conradie ldo Marais 100m Vryslag GOUD 100m Vryslag GOUD 50m Vryslag GOUD 50m Rugslag GOUD 100m Wisselslagaflos GOUD 100m Vryslag GOUD 100m Rugslag GOUD 200m Vryslagaflos GOUD 100m Rugslag GOUD Wisselslagaflos GOUD 50m Vryslag BRONS 50m Vlinderslag GOUD Vruslagaflos SILWER 50m Vlinderslag BRONS Wiselslagaflos GOUD 50m Vryslag BRONS 50m Borsslag BRONS Vryslagaflos SILWER 100m Borsslag SILWER Ons is uitsonderlik trots op hierdie drie leerders! Baie geluk!

Varswaterhengelaars hengel tot in SA-kleure Boland kunsaashengelspan met 3 donkies! Die Boland Kunsaashengelspan het die vakansie by die SA Kampioenskap ‘n BRONS medalje verower. Drie donkies, Hanro Griessel, Johan du Plessis en Gerrit Jonker het deel uitgemaak van dié span. Individuele prestasies: • Hanro Griessel - GOUE MEDALJE - Junior Kunsaashengelkampioen verdien Proteakleure • Johan du Plessis - BRONS MEDALJE - verdien Proteakleure • Gerrit Jonker - 5DE PLEK - Beker vir Beste Opkomende Hengelaar Ons is BAIE trots op hierdie drie leerders!

HOËRSKOOL ROBERTSON (t) 023 626 3159 (e) rhs.hoof@mweb.co.za

Wintersporte

RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

SPORT

FIRST XV RUGBY RANKINGS 25 APRIL 2016

TEAM AFFIES GREY COLLEGE PAARL BOYS HIGH GLENWOOD PAUL ROOS GYM PAARL GIM EG JANSEN BOLAND LANDBOU MONUMENT BEN VORSTER JEPPE DALE COLLEGE RONDEBOSCH GREY HIGH SCHOOL OAKDALE ST STITHIANS GARSFONTEIN LYDENBURG NELSPRUIT WELKOM GYM

PLAYED 6 6 6 7 8 6 9 8 10 6 8 7 4 6 6 5 7 4 8 8

AVG PTS 8,083 7,767 7,067 6,971 5,738 5,500 5,411 5,088 4,940 4,767 4,713 4,557 4,550 4,500 4,300 4,220 4,029 4,000 3,838 3,838

RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

U16 RUGBY RANKINGS 22 APRIL 2016

TEAM GLENWOOD PAARL BOYS HIGH GREY COLLEGE PAUL ROOS GYM MONUMENT JEPPE HTS DROSTDY AFFIES MENLOPARK ST STITHIANS STIRLING CENTURION OAKDALE RUSTENBURG BOLAND LANDBOU WESTVILLE HILTON COLLEGE LINDEN NELSPRUIT ST BENEDICTS

TEAM GREY COLLEGE PAARL BOYS HIGH ST JOHNS COLLEGE ST STITHIANS PAUL ROOS GYM

PLAYED 4 6 3 8 6

Steynstraat 17 Hospitaal Heuwel Worcester, 6850

AVG POINTS 7,975 6,467 6,467 6,375 6,167

Babas & Kleuters welkom. Ma.-Vr. : 07h00 - 17h30 Nasorg Kontak persoon: Ina Otto - 071 929 6227

U14 RUGBY RANKINGS 27 APRIL 2016

RANK 1 2 3 4 5

TEAM GLENWOOD GARSFONTEIN OUTENIQUA GREY COLLEGE HEIDELBERG VOLKIES

PLAYED 5 8 6 6 9

AVG POINTS 7,440 5,938 5,800 5,733 5,556

AVG PTS 9,160 7,640 6,380 6,183 5,960 5,840 5,600 5,450 5,029 4,986 4,925 4,440 4,433 4,420 4,367 4,260 4,167 4,133 3,950 3,938

Heeltyd Speeltyd Bewaarskool

U15 RUGBY RANKINGS 20 APRIL 2016

RANK 1 2 3 4 5

PLAYED 5 5 5 6 5 5 5 6 6 7 4 5 6 5 6 5 9 6 6 8

Date: Time: Venue:

COST: R150/ R225

20 & 21 May 2016 T-Shirt included 20:00 Grand Arena, GrandWest, Cape Town

Tickets Available @ www.nuelight.co.za Contact: Karen - 076 785 7023 karen@breethproductions.co.za #EachOneBringOne #Remission #SA4J