YMCA North Staffordshire, Youth Health Zone brochure

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Youth HealthZone To avoid lengthy and unnecessary trips to A&E and STAY HEALTHY please follow our FIVE easy steps to staying healthy;

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1 Eat healthily and drink lots of water every day. 2 Exercise at least a couple of times per week. 3 Make sure you are registered with a local GP and Dentist. 4 If you start to feel unwell contact your GP. 5 If you feel unwell out of normal surgery hours, or you can’t see your GP make your way to your local Walk-in Health Centre or the YMCA Youth Health Zone.

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Call in and see us for a free health check If you don’t feel well and you can’t get to see your GP, then give us a call or drop in and we will assist you in getting the right help. Contact

01782 222 376

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Youth Health Zone YMCA North Staffordshire Edinburgh House, Harding Road Hanley, Stoke-on-Trent Staffordshire ST1 3AE www.ymcans.org.uk

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The YMCA runs Healthy Lifestyle courses and you can book a place for free. The courses cover:

+ Healthy eating + Personal fitness + Lifestyle + Personal appearance + Maintaining good health + Having fun and staying fit

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Did you know? You can have a FREE fitness assessment at the YMCA, along with a FREE gym session when you show this card.

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Take part in some activity at our sports centre, we can offer: + Outdoor (floodlit) and indoor football pitch

+ Indoor sports hall + Climbing wall + Fitness suite + Spinning + Dance studio + Boxing + Free running, and much more!

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+ Walk-in Centres can deal with illness and minor injuries but if your injury is critical or life threatening call 999.

+ You don’t need an appointment just call or walk in. For deep cuts, eye injuries, broken bones, severe sprains, minor head injuries, minor burns and scalds you can use your local Minor Injuries Unit.

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Walk-in Centres are located at; HAYWOOD WALK-IN CENTRE High Lane, Burslem, ST6 7AG OPEN

7am – 10pm weekdays 9am – 10pm weekends and bank holidays

TELEPHONE

01782 673500

MIDWAY MEDICAL AND WALK-IN CENTRE The Midway, Newcastle-under-Lyme, ST5 1QG OPEN

8am – 8pm everyday (including bank holidays)

TELEPHONE

01782 663757

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HANLEY HEALTH AND WELLBEING CENTRE Stafford Street, Hanley ST1 1LW OPEN

8am – 8pm everyday (including bank holidays)

TELEPHONE

0300 123 6759

MINOR INJURIES UNIT Leek Moorlands Hospital Ashbourne Road, Leek ST13 5BQ OPEN

8am – 8pm everyday (including bank holidays)

TELEPHONE

01538 487103

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YouthHealthZone

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YouthHealthZone

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