Coastal Home & Garden: Fall/Winter 2019

COASTAL

FALL

/

WINTER

2019

SANTA CRUZ WINE MAKING • HOME’S HEALTH TIME OUTDOORS • INDOOR COMFORT OUTSIDE YOUR KITCHEN REMODEL • SMOOTHIE BOWLS WWW.COASTALHOMEANDGARDEN.COM

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COASTAL

FALL

/

WINTER

2019

SANTA CRUZ WINE MAKING • HOME’S HEALTH TIME OUTDOORS • INDOOR COMFORT OUTSIDE YOUR KITCHEN REMODEL • SMOOTHIE BOWLS WWW.COASTALHOMEANDGARDEN.COM

PUBLISHER & EDITOR Patrice Edwards DESIGN & LAYOUT Jim Johnson MANAGING EDITOR Cathe Race PRODUCTION COORDINATOR Maxine Stanton CONTRIBUTING WRITERS Camisa Composti Sydney Andrews - Winter Gardening MEDIA CONSULTANTS Don Beaumont, Ryan Wilson, Teri Huckobey and Mark Pezzini

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COASTAL HOME & GARDEN

FALL/WINTER 2019

is a publication of the Times Publishing Group Inc.­located at 9601 Soquel Dr. Aptos, CA 95003.

Entire contents © 2019 by Patrice Edwards. All rights reserved.

Reproduction in any form is prohibited without publisher’s written permission.

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FE AT U R ES

PLANT ALL YEAR

RECREATION SPACES

CBD TINCTURE 4

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LOCALLY GROWN GRAPES

OUTDOOR LIVING

TRUE (COWGIRL) GRIT

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CONTENTS IN THE GARDEN 8 FALL GARDENING 12 WELCOME FALL CRUSH

IN THE KITCHEN 28 SMOOTHIE BOWLS 42 TAILGATING SEASON

IN THE HOME 14 HOME HEALTH 20 RECLAIM REUSE 24 ULTIMATE KITCHEN 26 QUESTIONS BEFORE PURCHASING 34 CLEAN OUT YOUR CLOSETS 40 SIGNS OF AGING ROOF SHINGLES

LIFESTYLE 16 OUTSIDE HEALTH 18 OUTDOOR LIVING 22 TINCTURES & CBD 30 DAY TRIPPIN 38 NEW HOME FOR YOUR PET 46 THE AMERICAN COWGIRL

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FA L L G A R D E N I N G

By Sydney Andrews

As the season changes from summer to fall, most of us find that our breezy summer often turns into a turbulent fall full of school work, stacks of papers and an ever-increasing to-do list. The sunny season ensured our gardens thrived, producing a bountiful crop of tomatoes, summer squash, and peppers. Most await the oncoming rainy season, exchanging tees for cozy sweaters and iced tea for warm cocoa. Gardeners across the nation are beginning to till their plots and raised beds waiting for the next warm season to come along, but if you find yourself on the central coast we have some good news!

Gardens on the central coast enjoy a mild winter season allowing gardeners to plant all, year, round. Yes, as you exchange your flip flops for boots, you can exchange tomatoes for onions, squash for potatoes and peppers for broccoli and cauliflower.

Gardens On The Central Coast Enjoy A Mild Winter Season Allowing Gardeners To Plant All, Year, Round!

Early October is when the days begin to grow shorter, the trees begin to change color and lose their leaves and when the skies close and give rain. Broccoli, Cauliflower, Brussel Sprouts, Onions, Radishes, Potatoes, Carrots, Beets, and Lettuce are among the many vegetables that grow well in the mild winter climate of the central coast.

As you transition from a summer garden to a winter garden, or if you’re just beginning a vegetable garden, it is vital to establish a good environment for growth. Be sure to dig out any weeds, dead roots and leftover remnants of your previous garden. Because we have the luxury of planting year-round, it is important to watch the soil fertility as that will determine the flourish of your crop. To check the fertility of your soil, you can buy a solid testing kit from a local garden store. To prepare your soil for planting, you can use compost from your composting bin if you have one or you can buy compost at nearby garden store. Since winter vegetables are more compact than the summer plants, you may find that raised beds will be easier and more beneficial for maintaining good soil fertility, grouping crops and ensuring good drainage.

When planting, it is best to keep your plants grouped together.

If you’re planting in raised beds, separate them by beds keeping cole crops such as broccoli, cauliflower and brussels sprouts together, root crops such as onions, carrots and potatoes together and salad crops such as lettuce, spinach and kale together.

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Continued from Page 8.

Broccoli and Cauliflower should be sown into your garden after they are seedlings. Plant them into the ground past the crook neck squash so that it can be supported as it matures and grows.

This is usually right under where the last leaves are on the stem.

It is similar to how tomatoes are planted in your summer garden.

When ready, cut at the stem. Broccoli and cauliflower must be cut when ready or they will bloom and produce flowery heads that taste bitter. After harvest the first head, you will be able to enjoy future harvest as the side shoots will continue to develop and grow. Cole crops such as broccoli and cauliflower are a little temperamental when it comes to the weather as they cannot handle the warm weather and only prosper in cool. To be sure you’ll enjoy a great crop it is in your garden’s best interest to ensure the warm days have gone.

also grow from seed sown directly into the soil. However, if the soil is cold and wet it is best to start them indoors. Salad plants tend to bolt so they must be watched and maintained. Spinach, chard, and lettuce are commonly grown in this coming season on the central coast. When your plants reach 6 to 8 inches tall, it is time to harvest so that they can continue producing.

Root vegetables live underground and do not rely on water from the surface. It is important to make sure your garden has good drainage as most root vegetables get their water from the soil and as well as good nutrients. Root vegetables grow best when they live in loose soil that has room for their roots to grow.

If the soil is rocky or clumpy, often they will become deformed.

You can sow seeds directly into the ground and harvest them as necessary after they have matured. Once root vegetables have been harvested, be sure to store them in a place that is cool and dry. Also, be sure to keep them apart from one another as storing them together may increase their chances of decay. Carrots take time to grow, as do potatoes. Start them now and plant them successively so they can be harvested throughout the winter.

Onions can be started from seed but tend to be easier to plant if you buy onion bulbs. Carrots, onions, and potatoes are the most commonly grown root vegetables but try something new this year and plant radishes, kohlrabi, and horseradish!

To ensure that your garden is healthy, happy and thriving there are some things you may need to look out for. Although weeds grow slower in the cooler months, be sure to manage by cutting them down. Pulling them may harm your root vegetable so take caution. Insects and bugs to watch for are snails and slugs as they enjoy cool and damp environments. Be sure to check your plants and soil for them to protect your harvest. Frost covers may also be useful to protect your plants from the morning frost. Put them on overnight and remove them during the day to keep your plants strong and durable. If you live in a place where creatures roam, it may also interest you in fencing off your garden area to keep them out.

Salad vegetables also perform well in the mild winter of the central coast. To plant salad vegetables, they do best in a loose soil that is regularly watered. They are best transplanted on a cooler day, as the warm weather can be stressful for the plants. You can 10

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When you are planting your fall and winter gardens, plan to plant successively. This means you plant in batches, replanting every couple of weeks. This ensures that as your garden frowns and give you delicious vegetables, you don’t grow more than you can handle. Too much of a good thing is still too much. Enjoy a variety of vegetables at any given time and keep things fresh in your kitchen.

Because the fall and winter season on the central coast is already cooler and wetter, it helps make your turbulent fall a little more manageable. Your winter garden will thrive in an environment that is self-generating, requiring less active management on your part. After you do the work in preparing and planting, allow yourself to take control of that to-do list and let your garden do its thing. Provide when necessary, harvest with joy, and your dinner table will soon be looking hearty and healthy.

Happy planting!

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FA RME RS WELCO ME FALL

Crush

Throughout the mountains and valleys of Santa Cruz County, small wineries and growers of grapes are preserving the tradition of the small farmer in Central California. Blessed with a unique coastal climate, mountain vistas, redwood forests, lime-rich soils, world-class and distinctive wines have all become part of the legend of today’s Santa Cruz County winemaking.

value, estate-bottled wines and olive oils are the new frontier for agriculture along the Central Coast because these crops need a minimum of fertilizer and water to grow and be productive.

The agricultural tradition for this region started with the many apple, pear, and peach orchards that once dotted the Santa Clara and Pajaro Valleys and the Santa Cruz Mountains. Then came the fields now filled with strawberries, raspberries, blackberries, and the storied ollalaberry.

Because of the climate here and in the Santa Cruz Mountains, one of the most popular locally grown grape is Pinot Noir – known as one of the most difficult grapes to grow because it demands optimum growing conditions, warm days and consistently cool evenings. Another popular grape grown locally is an unusually fruity Chardonnay. These two grapes produce not only great varietals but when blended with other wines, lend their distinctive character to the combinations.

Now another tradition has started with the planting of 5,10, 20-acre vineyards and olive orchards by small farmers in the valleys and mountains of Santa Cruz. Both grapes and olives can be grown as drought resistant crops with little or no water needed. As the local water wars heat up and rainfall totals decrease, these high-

Local winemakers are now able to work with more mature vines as the local vineyards age and are becoming bolder in their selection of blends. This means that a weekend spent roaming the tasting rooms of Santa Cruz County is time well spent searching for a blend or varietal that you can truly boast of as a “true find.”

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EASY WAYS TO IMPROVE YOUR HOME’S

Health

Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health.

According to a survey conducted by Second Nature, the nation’s largest home wellness subscription service, 62% of respondents admitted they could do a better job of attaining a healthy home, with clean air ranked as the most critical factor in achieving home wellness.

Gain more confidence in the health and cleanliness of your home with these tips: • Remove your shoes when you enter the house. Add entryway seating to encourage guests to take off their shoes. The bottom of a pair of shoes can contain anything from fecal matter to E. coli and pesticides. Leaving shoes at an entryway is one of the easiest ways to combat home pollution and promote a healthy home.

• Replace air filters regularly. The air filter in your home dictates the air you breathe and ensures that it is healthy enough for ingestion. More often than not, air filters are not top of mind when thinking about home wellness, but they are crucial to every home. That’s why it’s important to replace air filters on schedule – every three months as recommended by the National Institutes of Health.

• Change out your light bulbs. Choose the right color temperature for a calmer home and use energy-efficient bulbs. The selection for light bulbs is massive, and with smart home technologies that allow you to change the color of your bulb with the swipe of a finger, you can also easily control your mood. Warm lighting typically has an overall positive effect on everyone in 14

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the home. One of the keys to home wellness is ensuring you are truly happy in your home, and lighting can play a pivotal role in cultivating this emotion.

• Open windows on good weather days. Most Americans (61%) believe the air inside their homes is cleaner than it is outside, according to the survey. However, the Environmental Protection Agency estimates indoor air is 2-5 times more polluted than the air outside. This is in part because Americans tend to enclose themselves indoors, where the same air is recycled over an extended time. The smell of the meal you cooked for dinner, the trash in the garbage can and the candle you light on your nightstand all have an impact on the air quality in your home. Opening windows allows for polluted air to release itself from the home and, in turn, allows for cleaner air to circulate the space.

• Filter your water. Water is essential to any healthy lifestyle, and drinking clean water is a luxury that is often overlooked.

However, what is also overlooked is how many chemicals and toxins that can affect your health are in the tap water you drink on a daily basis. Filtering your water is one simple step that can benefit not only your own health, but the health of everyone in the home.

Find more tips and advice for creating a healthier home environment at SecondNature.com.

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IMPROVE YOUR BODY AND MIND A FEW OF OUR LOCAL PARKS: • • • •

It’s no secret that spending time outdoors is good for your health and well-being. From taking in fresh air during a walk through the park to taking advantage of the outdoor recreation facilities in your community, getting outside does a body good.

In the context of the nation’s obesity epidemic, parks and recreation spaces provide outlets for Americans to have muchneeded physical activity with swimming pools, bike trails, and various sports fields. Some communities even feature parks with amenities to encourage year-round use.

Beyond the mental health benefits associated with physical activity, spending time outdoors is good for the body, as well.

Countless studies show the health benefits of nature when people who have been suffering from stress, sickness, or a trauma can spend quiet contemplative time in gardens or take to the mountains or woods to heal. In some communities, particularly in urban and low-income areas, playgrounds afford the only interaction many children have with nature.

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Nisene Marks State Park Polo Grounds Park Seacliff State Beach Santa Cruz Gardens County Park Jade Street Park Manresa State Beach Wilder Ranch State Park Natural Bridges State Beach Henry Cowell Redwoods State Park Pajaro Dunes Pfeiffer Beach/Big Sur

People who live in • communities that are • walkable, have access • to biking/hiking trails, • and are near parks and • • green space have higher levels of health than those in communities lacking those amenities, according to Dr. Richard J. Jackson, former director of the National Center for Environmental Health and star of the PBS series “Designing Healthy Communities.”

We are lucky that the Central Coast has some of the most amazing state parks and beaches to visit and explore. From hiking in Nisene Marks State Park to a stroll along the West Cliff, there is something for everyone in our community. It’s easy to get caught up in day-to-day life and forget what is right in your backyard…because of the endless health benefits the outdoors has to offer it’s important to stop and smell the redwoods.

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BRINGING INDOOR COMFORT OUTSIDE MAKE OUTDOOR SPACE AN EXTENSION OF YOUR HOME

The Central Coast is the perfect environment to enjoy outdoor living. With its sunny skies and beautiful weather, it beckons homeowners to create a space to entertain guests and enjoy the great outdoors. Design an outdoor living room that merges style and function, and incorporates elements of indoor comfort.

New offerings in decor and design breathe indoor inspiration into your outdoor spaces, creating a beautiful extension of your home for all to enjoy. It’s easier than ever to bring the comfort and style of your favorite indoor spaces into your porch, patio and other outdoor areas. From comfy throw pillows to trendy rugs, colorful artwork and cheery curtains, new outdoor products boast durability and so much style that your patio will be the neighborhood’s go-to summer hot spot.

Here are some stylish secrets to make your outdoor space an elegant living space worth sharing.

ARRANGE AWAY

TIE IT ALL TOGETHER

Treat your outdoor area as you would your living room. If space is limited, use sectionals to create seating in whatever arrangement fits best. If there is more room, add an investment piece, such as a beach style dining table and chairs. Finish the look by layering your favorite accessories, such as handcrafted trays, detailed lanterns and a colorful floral arrangement to create a cheerful centerpiece.

To let you in on a little secret — outdoor rugs tie everything together and really bring a space to life. Simply layer a rug, and add beautiful seating with colorful cushions and pillows, and you’ve got an outdoor area that makes everyone comfortable and happy.

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EMBRACE THE BOLD

Some might be afraid to create a statement outside because it’s

outside. But an outdoor living space lends itself to adventures with color and pattern, providing the opportunity to be bold and to go beyond your comfort zone. When shopping for the outdoors, remember — anything goes.

SERVE IN STYLE

Al fresco entertaining always focuses on food, drinks and friends. A self-service food station or bar enhances the casual tone, freeing guests to grab refreshments whenever they please.

This also allows you, the host, to focus on the fun at hand. Look for serving and drink carts that maximize space, such as the Rania Serving Cart from Pier 1 Imports, which has three levels so there’s plenty of room to stash an ice bucket, drink dispenser, snacks, lawn games and more.

Let the warmth of the season bring many memorable moments to your life and stylish elements into your outdoor spaces.

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Do it Yourself IDEAS RECLAIM, REPURPOSE, REUSE

The lowly pallet is one of the most useful of reusable objects available in our economy.

That wooden pallet that we all take for granted when receiving big deliveries? The pallet is the top of the heap when it comes to reclaiming, repurposing, and reusing!

There are said to be billions of pallets circulating through global supply chains. Some 80 percent of all U.S. commerce is carried on pallets. So widespread is their use that they account for, according to one estimate, more than 46 percent of total U.S. hardwood lumber production.

Wood from pallets can be customized into just about anything.

Often the pallet has endured and survived outdoors for long periods of time and has a truly weathered finished. It’s made of many different types of woods from fir to oak. This makes the pallet great for your customized furniture such as coffee tables, benches, and patio chairs. How about an outdoor bar? Pallets can be used for outdoor walkways and even platforms for your bed. Need shelves? Get a palette and get started! Finally, how about art projects? A pallet is a unique surface for your carvings or paintings and use for your picture frame.

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There doesn’t seem to be a shortage, so do your part to Reclaim, Repurpose, and Reuse the ubiquitous pallet.

THINGS YOU SHOULD KNOW ABOUT CBD CBD is growing in popularity among American consumers, there are so many products available it can be hard to decipher which are safe and effective. Tinctures have lately gained popularity for many reasons one being their potency. With that, here are 5 things to consider before purchasing a CBD tincture yourself.

1. CBD TINCTURE IS NOT CBD OIL

3. POTENT TINCTURES WILL CONTAIN TERPENES

Many consumers confuse these two products and sometimes reference them interchangeably; which seems easy to do considering their packaged in similar bottles and their processing for consumption is essentially the same. The main difference to note is how each product extracts the cannabis plant’s ingredients. A tincture is derived through soaking the cannabis plant in alcohol and water. Whereas CBD oil infuses the plant extracts in a carrier oil, most commonly used are coconut, hemp seed and olive oil.

The cannabis plant contains terpenes, which are considered a medicinal component that provides the flavor and aroma to a tincture. To increase its’ medicinal potency additional terpenes from other plants and herbs are usually added to the tincture. Different tinctures have different purposes and those additional herbs and plants are added to assist in easing that specific ailment.

2. ALWAYS CHECK LABELS Checking labels is extremely important, as there is growing concern in the cannabis industry around the accuracy of CBD product labels. It’s important for the product to have Certificate of Analysis or COA because this indicates the tinctures level of cannabinoid contents and the product purity. Another thing to look for on the ingredients label is that food-grade alcohol was used. Because they’re ingested it’s necessary that it is safe to consume.

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4. DON’T SKIMP ON PRICE A general guideline is that the higher the price in tincture the better the quality and this isn’t a product you want to skimp on. Usually when you see a tincture that is cheaper it contains isolates and not terpenes, which lowers the effectiveness of the product.

5. TINCTURES SHOULD BE TAKEN IN SMALL DOSES Because of the extremely concentrated nature of a CBD tincture it’s important to take them in small doses. A tincture is usually administered by dropper so it’s easy to follow the less is more criteria and although studies show you can’t overdose on tincture it’s better to take all the measure to safe use of CBD tincture.

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PLAN THE

ULTIMATE KITCHEN UPGRADE A kitchen serves as command-central of most homes, so it’s also one of the first rooms homeowners choose when it’s time to make upgrades. When approaching your kitchen remodel, it’s important to keep your family’s lifestyle at the forefront of your planning to create a space that fits the way you like to live.

Get the most livable space and enjoyment out of a kitchen remodel with these tips from the experts at the National Association of the Remodeling Industry: Make purposeful changes. A desire to bring your kitchen’s style up to date is plenty of motivation for a renovation, but to get maximum benefit from your new space, spend time considering what functional improvements you can make, too. Do you need more cabinets for storage? Is there enough counter space for meal prep?

Does the overall layout suit your family’s needs? Even if you chose the original layout and floor plan, chances are good that over time you’ve found a few things you’d change given the chance to do it again.

Consider physical space. If yours is a family that cooks together, or if guests tend to congregate in the kitchen when you’re entertaining, a renovation is the perfect time to make adjustments that accommodate more bodies in the kitchen.

You might want more work zones for

multiple cooks or an island or peninsula set away from the high-traffic zone for guests more interested in snacking and chatting than getting hands-on.

Evaluate your shopping style. You may be in the habit of doing your grocery shopping to fit your available space.

However, with a larger refrigerator and more pantry space, your shopping habits could change, allowing you to become a bulk shopper or at least increase the time between shopping trips.

Be realistic about mealtime. If your family’s activities have everyone eating at different times, you may benefit from a feature like a warming drawer that keeps dinner warm until each family member makes it home for a meal. Think about features that would make the table space more practical, such as task lighting so kids can tackle homework at the table or

convenient access to power for laptops.

Choose appliances with care. It’s easy to get carried away with all of the design elements that go into a kitchen renovation, but at the end of the day, remember the appliances are the true centerpiece of the space. Be sure to leave room in the budget to select the best appliances for your needs so you have all the functions, features and space to make using your new kitchen as enjoyable as possible.

Think into the future. A kitchen renovation can be a costly venture, so it’s a good idea to project years down the road as you consider your needs. Are there features that would enhance the safety if a baby (that soon will become an inquisitive toddler) joins the family? Are there elderly family members may benefit from a lower or higher work station down the road?

Family Features

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TO ASK BEFORE PURCHASING A HOME 1. CONSIDER THE AGE & CONDITION OF THE HOME. What repairs have been made and need to be made in the near future. Order all home inspections and look into purchasing a home warranty.

2. WHAT EXTERIOR COLORS & DESIGN SPEAKS TO YOU? Your home is a reflection of your personality and can be an extension of your lifestyle. When buying or building a home, contemplate its curb appeal. First impressions matter, so it’s important to consider architectural style, exterior color and details like trim and landscaping. Coordinate the trim, soffits, and doors with the primary color for a polished look.

Buying a new home? Don’t forget to ask these 4 questions!

Buying a new home is an exciting time in your life. Because it is one of the most important investments you’ll make for yourself and your family, there are many important factors to consider.

Before making a purchase, take these four questions into account. Having the answers will allow you to enjoy your new home now and in the years ahead.

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Is your home protected from environmental elements? With today’s ever-changing climate, extreme weather is a reality in our county. From hot and dry to wind and wildfires, select exterior and trim products that help protect your home. Consider your options carefully. Vinyl siding can warp and wood is susceptible to rot; stucco can be a good alternative for the coast.

3. IS YOUR HOME BUILT USING SUSTAINABLE PRODUCTS? Green building is popular these days, in part because an energyefficient home can save a homeowner money on heating and cooling bills. By choosing a home clad in 100 percent sustainable and efficient material, you’re consuming less energy and reducing your environmental footprint.

4. WHAT MAINTENANCE WILL YOUR HOME REQUIRE? Selecting or buying a home made with low-maintenance building materials can lower the chances of large ticket home repairs, or prevent them altogether. Wood siding and trim requires frequent repainting or replacement, and vinyl may warp, melt or fade. Considering durable and longer-lasting fiber cement siding or stucco, which can minimize the need for repairs. Additionally, purchasing a product with a strong warranty is a great way to maximize and protect your investment.

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ARE YOU READY FOR

TAILGATING SEASON? Firing up the grill is a year-round pastime for many, especially in fall, when tailgating takes over stadium parking lots nationwide.

• Bring more than you think you’ll need.

Once you’re parked, you’re there to stay. Be sure to have more supplies -- particularly fuel -- than you think you’ll need, so there are no surprises.

• Do the prep work before you go. Doctoring your food can be tricky in the heat of the moment. Cut out the onsite prep and go for surefire flavor by pre-seasoning and pre-marinating your meats.

• Use a portable grill. When it comes to grill choice, it’s all about efficiency. You want to be able to start feeding friends and family quickly after staking out

Grilling for a tailgate crowd can be just as high stakes as the game itself,” says The Pit Crew of Pit Boss Grills. “Being prepared sets you up for an easy victory on the grill and in the lot.”

Whether it’s your first time hosting a parking lot party, or you just want to master your technique, use these tips from the experts at Pit Boss to keep your favorite football fans fed:

space and pack it all up just in time for kick-off. With fast set-up and no messy cleanup, a portable wood pellet grill, like the Pit Boss Tailgater, gives bold, smoky-hardwood flavor, and makes a solid choice for tailgates, camping trips, picnics or any outdoor adventure.

• Satisfy all taste buds. Bring an assortment of barbecuing and dipping sauces.

From sweet and spicy to tangy and mild, everyone wins with a little of what they want.

• Kick back. Just because you’re manning the grill doesn’t mean you can’t kick

back and enjoy the party. Use a remote thermometer to monitor your food while you step away from the cooking site.

This is especially helpful to prevent babysitting or lifting the lid when doing slower cooked meats, like ribs and pork shoulder.

• Keep your crowd full. Food is the best part of tailgating. Keep your crowd full with lots of finger foods like burgers, dogs, homemade chips and dips, or this recipe for Sticky Bourbon Chicken Wings:

With the right tools on hand and a bit of prep, you’re ready to become A MASTER TAILGATER THIS SEASON. INGREDIENTS:

INSTRUCTIONS:

20 chicken wings, patted dry

The day or morning before the game, create your marinade by combining the ketchup, honey, brown sugar, apple cider vinegar, bourbon, hot sauce, Worcestershire sauce, and Sweet Rib Rub in a bowl. Whisk well to combine.

1 cup ketchup 1/2 cup honey 1/3 cup brown sugar 4 tablespoons apple cider vinegar 2 tablespoons bourbon 2 tablespoons hot sauce 1 tablespoon Worcestershire sauce 1 teaspoon Pit Boss Sweet Rib Rub Seasoning

Next, add the chicken wings to the marinade and toss them until they are well coated. Cover with plastic wrap and refrigerate for 2 to 24 hours.

When it’s time to cook, fire up your wood pellet grill and set the temperature to 350 degrees F. If using a gas or charcoal grill, set it up for medium heat.

Let the marinade drip off the chicken wings, and place them directly on the grill grates to cook for 10 minutes. Turn them over and grill for an additional 7-10 minutes, or until the skin is crispy and dark golden brown. Remove the chicken wings from the grill and enjoy them while they’re nice and hot! For an extra kick of flavor, set aside some of your marinade before adding the chicken to coat the wings with later as a finishing sauce.

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S A N TA C R U Z

Whether you are a resident, or visiting here on the Central Coast, this is the perfect location to Relax, Refresh, and Rejuvenate. Here are just some of the places where you can find a better life experience for you and your loved ones. So, take the time to relax and enjoy!

AMUSEMENTS Santa Cruz Beach Boardwalk: Roller coasters, amusement rides, arcade games fast food and a hundred-year-old MerryGo-Round on the only remaining beachfront boardwalk on the west coast.

Address: Beach Street Santa Cruz, CA 95060.

Tel: 831-423-5590 Mystery Spot: This mysterious place draws visitors from the world over to experience its gravity-defying characteristics.

Address: 465 Mystery Spot Road off Branciforte Dr. Santa Cruz, CA 95065.

Tel: 831-423-8897 Roaring Camp: See California’s towering redwood forests from two historic railroads at the Roaring Camp & Big Trees Railroad. Ride a steam train up a narrow-gauge track through the Big Trees to Bear Mountain or the Santa Cruz Big Trees & Pacific Railroad beach trains down the scenic San Lorenzo River to the sunny beaches of Santa Cruz. Directions: From Scotts Valley take Mt. Hermon road to Graham Hill road and turn left.

From Santa Cruz take Graham Hill road to the entrance.

STATE BEACHES & PARKS The Forest of Nisene Marks State Park: Thirty miles of trails in this second growth forest perfect for hiking, mountain biking, or a leisurely stroll. Directions: State Park Drive exit from Hwy 1. Go north to Soquel Drive. Turn right. Go east one mile to Aptos Creek Road. Turn left (N) on Aptos Creek Road to park entrance.

Tel: 831-763-7063 30

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Seacliff State Beach & Visitor Center – Rio Del Mar Beach: At the end of the fishing pier, the USS Palo Alto, a cement ship built during World War I, has been a popular attraction for visitors since it was put in place in 1929. Directions: From Hwy 1 take the State Park Drive exit south toward the Monterey Bay to the entrance. 201 State Park Drive Aptos, CA 95003.

Tel: 831-685-6442 New Brighton State Beach & Pacific Migrations Visitor Center: This 93-acre park along the beautiful coast of Santa Cruz offers spectacular views of the Monterey Bay. Its familyoriented campground sits on towering bluffs high above the Pacific Ocean. Directions: New Brighton/Park Avenue exit off Hwy 1, turn right at bottom of ramp, and left at first stop sign.

Follow the road to park gate.

Tel: 831-464-5620 or 831-685-6444.

Capitola Beach: Enjoy the beach located beside Capitola Village and its famous Esplanade lined with shops and restaurants.

Address: Capitola, CA 95010. Tel: 831-475-6522 Capitola Soquel Chamber of Commerce Twin Lakes State Beach: Adjacent to Santa Cruz harbor, it has beach volley ball as well as nearby shops and fine restaurants.

Address: East Cliff Drive at 7th Avenue Santa Cruz, CA 95060.

Tel: 831-429-2850 Santa Cruz Main Beach & Cowell’s Beach: Play Volleyball, learn to surf, or just chill out and work on your tan.

Address: Along Beach St. west from San Lorenzo River Santa Cruz, CA.

Continued on Page 32.

Continued from Page 30.

Natural Bridges State Park: A refuge for Monarch Butterflies in winter. This state park offers a beach, sandy cove, tide pools, nature trail through the Butterfly Preserve, several hiking trails, and a bicycle trail around the park.

Museum of Art & History @ McPherson Center: Local art and history exhibits.

Address: 2531 West Cliff Drive near Swanton Blvd.

Santa Cruz, CA.

Santa Cruz Mission State Historic Park: The lovely, singlestory adobe has been restored to its original appearance. Misión la Exaltacion de la Santa Cruz was the 12th mission built in California. It was completed during the 1790s. Damaged by several earthquakes, much of it collapsed in 1857.

Tel: 831-423-4609 Henry Cowell Redwoods State Park: The Redwood Grove’s self-guided nature path has large, old-growth redwoods along with the tallest tree standing 285 feet tall and 16 feet wide. The oldest trees are about 1400 to 1800 years old. Directions: From Scotts Valley take Mt. Hermon road to Graham Hill road and turn right. From Santa Cruz take Graham Hill road. At Hwy 9 intersection in Felton, CA turn left. Park is .5 miles on the left.

Tel: 831-335-0782.

Wilder Ranch State Park: The Park is 7,000 acres, with 34 miles of hiking, biking and equestrian trails winding through coastal terraces and valleys. The grounds include Victorian homes, barns, shops, gardens, and a historic adobe. Directions: From Santa Cruz, go north on Hwy 1 about two miles past Western Drive and turn left. Tel: 831-423-9703 or 831-426-0505

EXHIBITS AND MUSEUMS Santa Cruz Museum of Natural History: Learn about the Ohlone native peoples, Geology, Wildlife & Habitats of the Santa Cruz Region and the Marine Life of the Monterey Bay. Address: 1305 East Cliff Drive Santa Cruz, CA 95062.

Tel: 831-420-6115 Santa Cruz Surfing Museum: For over a hundred years, Santa Cruz has been a surfing center. This museum tells the story of surfing using photographs, surfboards and other memorabilia.

Address: West Cliff Drive at Lighthouse Point Santa Cruz, CA. Tel: 831-420-6289 Seymour Marine Discovery Center: A working marine laboratory with exhibits, aquarium, touch tanks, Ocean Discovery Shop, and unsurpassed vistas of the Monterey Bay National Marine Sanctuary. Hold a sea star — marvel at the world’s largest whale skeleton.

Address: 100 Shaffer Rd Santa Cruz, CA 95060.

Tel: 831-459-3800

Address: 705 Front Street Santa Cruz, CA. Tel: 831-429-1964

Address: School Street Santa Cruz, CA. Tel: 831-425-5849 UCSC Arboretum: Occupying about 100 acres in the southwest corner of the UC Santa Cruz campus, the Arboretum at UC Santa Cruz is an unsurpassed garden with flowering plants from around the world.

Address: 1156 High Street Santa Cruz, CA 95064.

Tel: 831.427.2998

GOLF COURSES Pasatiempo Golf Club: This delightful 18-hole golf course overlooks scenic Monterey Bay providing both beauty and challenge to both amateur and pro golfers.

Address: 18 Clubhouse Rd. Santa Cruz, CA 95060.

Tel: 831-459-9155 DeLaveaga Golf Course: Owned and operated by the City of Santa Cruz, it offers championship caliber golf with spectacular views of the Monterey Bay and consistently ranks as one of the top public facilities in Northern California.

Address: 401 Upper Park Rd. Santa Cruz, CA 95065.

Tel: 831-423-1600 Seascape Golf Club: Located on the coastal highlands of Monterey Built in 1926 as Rio Del Mar Country Club. Seascape’s classic design features manicured fairways and well positioned bunkers that guard small tricky greens. Directions: From Highway 1 take the Rio Del Mar Exit, Turn south onto Rio Del Mar. When the road forks stay to the left onto Clubhouse Drive until the sign for Seascape Golf Club on the right hand side.

Address: 610 Clubhouse Drive Aptos, CA 95003.

Tel: 831-688-3213.

OUTDOOR ACTIVITIES West Cliff Drive: A scenic drive, walk or bicycle ride between the Santa Cruz Wharf and Natural Bridges State Park.

Address: West Cliff Drive Santa Cruz, CA 95060

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Santa Cruz Lighthouse & Park: This historic lighthouse, rebuilt in the 1960s, is a front row seat on Monterey Bay and seeing the local surfing culture.

Address: Lighthouse Point West Cliff Drive Santa Cruz, CA 95060.

Tel: 831-420-6289

SHOPPING AND EATING Santa Cruz Wharf: Great views of Monterey Bay, Santa Cruz Mountains, Beach Boardwalk, surfers, sea lions and harbor seals, with great seafood restaurants, nightlife, and stores featuring everything from souvenirs to fresh fish, to fudge, to bikinis.

Address: Beach Street Santa Cruz, CA Pacific Garden Mall: Downtown Santa Cruz has great shopping, outdoor dining, with coffeehouses and cafes in a cheerful and attractive setting.

Address: Pacific Avenue Santa Cruz, CA. Capitola Village by the Sea: A charming location, Capitola Village lies between two cliffs in a valley spanned by a railroad bridge. The Esplanade is a wonderful stroll in the village along a row of restaurants, historic homes and small shops to the wharf embracing vistas of Monterey Bay and the beach. Directions: From Highway 1 take the Bay/Porter exit and drive south on Bay to the village or take the summer shuttle. Tel: 831-475-6522 Capitola Soquel Chamber of Commerce Aptos Village: Historic Aptos Village is the gateway to the Forest of Nisene Marks State Park and the scene of the world’s shortest parade held on the 4th of July and the site of the historic Bayview Hotel. Originally a Spanish Land grant, in 1872 Claus Spreckels, the sugar millionaire, began developing the area.

Directions: From Hwy 1 take the State Park Drive exit north to Soquel Drive, turn right and Aptos Village is one mile east.

THE AQUARIUM Our Neighbor to the South – The Monterey Bay Aquarium After you’ve marveled at the wonders of Santa Cruz County, visit Monterey and its world famous Aquarium. Marvelous exhibits abound showing the world’s oceans each with its unique aquatic life. The Monterey Aquarium is also a research center dedicated to education and conservation. Directions: The Monterey Bay Aquarium is located in Monterey at the west end of historic Cannery Row less than an hour from Santa Cruz. Tel: General Information 831-648-4800

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FALLING INTO YOUR

closet

or garbage, you may still find your current storage spaces to be unmanageable due to the lack of shelving or hanging space. Perhaps it’s time to rethink these areas and consider a better method of storage.

Spring isn’t the only time to clear out that excess clutter. The change in season from summer to fall draws us indoors which makes it a great time to clean out your closets and make your living space more organized. After you’ve gone through your clothes and removed and sorted items into piles for donation

One of the first ways to achieve additional storage in your closet is to look at the wasted vertical space below and above in a standard single shelf and pole closet. “There is a lot of wasted space below those shorter hanging items. If we take six feet of hanging and condense that into three feet using double poles, we can now use that other three feet for shelving and drawers for sweaters, shoes and other items, to help eliminate the excessive demand of storage put on the bedroom.

There are simple solutions available at most of do-it-yourself stores. The most basic systems are usually wire shelving and Continued on Page 36.

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Continued from Page 34.

more elaborate solutions are made of melamine with shelving and drawer units. These systems will be limited by the number of options in stock and the ability to customize them to your specific space, but their affordability is the most attractive feature of these systems. Installation is generally pretty simple for the average handy person, requiring only the use of a couple of simple hand tools, and the detailed instructions provided by the manufacturer.

To achieve the highest results from your storage areas this may be a good time to enlist the aid of a professional. You can call professional organizers or custom closet companies to assist in this area. These professionals are generally well trained in helping people navigate the myriad of storage solutions available. “The effectiveness of the storage system will not be measured by the materials that were used, rather on how it was designed or tailored to the individual that is using the space. With custom closet companies you will find a wide variety of colors, door styles and moldings to choose from to match your home’s dĂŠcor, not just plain white melamine.

Whatever decision you make, either doing it yourself or hiring a professional, know that the results will be a reward for years to come, along with the added resale value to your home.

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37

TIPS FOR MOVING

With a Pet

Your furball is part of the family, so if you’re like most, you don’t make major life decisions without thinking of your pet’s needs —including where you live and how you move into a new home.

When people decide on new homes and communities, pet priorities are often equal to or more important than humanfocused amenities, according to the 2019 Mayflower Mover Insights Survey. American pet owners say one-third of their overall decision to move was related to their pets. What’s more, survey respondents cited a willingness to pay significantly more in living costs per month (32 percent) and even forgo

perks like shorter commutes and updated kitchens in favor of pet-friendly features.

Pets may get the priority for perks when their humans relocate, but moving is still a stressful activity for animals. Half of pet owners reported their pets struggled to adjust to new homes.

However, there’s good news: more than nine in 10 owners

MOVING WITH A PET? CONSIDER THE FOLLOWING: Yard Matters: Dog owners consider yard size 85 percent of the time, and 82 percent of dog and cat owners consider a fenced-in backyard. If you’re looking to let your dog off-leash or allow your cat into the yard, prioritize homes with fencing and plenty of space for pets to exercise.

Walking Trails: Don’t just consider the house when home-shopping. Look for 38

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neighborhoods offering proximity to parks, dog runs, walking trails and other amenities that make dog-walking safe and enjoyable.

Scope Out Pet Services: Try not to leave a gap in veterinary care or pet services. If you’re moving far enough away to require a new veterinarian, identify who that will be in advance. If anything arises as you’re settling into

your new home, you won’t want to deal with the added stress of researching where to take your sick pet. Likewise, get recommendations for services such as dog walkers, pet sitters or dog boarding so you and your pet can hit the ground running in your new community.

Anticipate Bumps: A move can be difficult on pets — dog owners

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say their pets adjusted to new settings in less than a month.

And, more than 90 percent agree that wherever they and their pets are together is instantly home.

With a bit of extra preparation, you can pave the way for a smooth move for everyone in your family, including your pet.

reported their dogs had trouble adapting to new neighborhoods, while cats had more trouble adjusting to new houses. Nine out of 10 dog and cat owners recommend being patient, spending more time with pets and showing them where everything is in the new home.

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Pack Pet Gear Wisely: Make moving day a breeze by keeping all your pet supplies — food, medications, etc. packed in an easy-to-access box that’s clearly labeled.

Consider keeping several days’ supply with you and transporting these necessities in your car.

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HOW TO TELL WHEN YOUR ROOF NEEDS REPAIR THE HOMEOWNER’S GUIDE TO READING YOUR ROOF — WHAT’S NORMAL AND WHAT’S NOT

Four out of five homes in the U.S. have asphalt shingles on their roof. And it’s easy to see why. The wide variety of available colors and styles, combined with durability and affordability, has made asphalt shingles the leading choice for residential roofing in the country.

But, like all exterior building products, asphalt shingles start to age as soon as they are exposed to nature. Buildings experience aging factors differently, so it’s difficult to predict how long shingles will last. With storm chasers and insurance adjusters claiming roof damage or defective shingles after major weather events, it’s important for homeowners to arm themselves with information about what type of roof aging is normal, and most importantly, what type is not.

What is normal?

It’s natural for a roof to age, and the process begins as soon as shingles are exposed to nature. The sun can raise rooftop temperatures as high as 50-70 degrees above the ambient air temperature.

Ultraviolet radiation from the sun and heat have been shown to accelerate roof aging, as have pollution, hail, snow, ice, falling tree limbs and people walking on a roof.

Here are a few common signs of aging shingles: Curling is a common phenomenon in some shingles and is not considered a defect. It is natural for asphalt to age and shrink with

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time, which may result in a slight curling of the shingle edge.

Minor cracks may also appear on the shingles as they age, but industry experts say it is a normal weathering characteristic and not cause for alarm, as long as the cracks do not penetrate through the shingle and the roof is still performing the intended purpose of shedding water.

“Minor cracks may not be noticeable from the ground, but people often spot them while hanging their Christmas lights,” said roofing industry expert Rick “the Roofer” Taylor, a longtime roofing contractor now working as a traveling trainer for shingle manufacturer TAMKO Building Products. “The intense heat from the sun can deplete some of the protective asphalt oils, and that can cause minor cracks.”

Dark brown or black streaks down the roof are common in particularly moist or humid areas of the country, and are the result of algae growth on the shingles.

While not particularly attractive, these stains should not affect the shingles’ ability to shed water.

Some granule loss on the shingles is to be expected, especially if a roof has been recently repaired or replaced, since extra granules are a part of the shingle manufacturing process. Loose granules are usually noticed collecting in roof gutters after the shingles are installed.

some more serious roof wear and aging could be indicative of a potential problem, and should be examined and monitored.

These roof issues may need attention: Blisters, or small circular raised areas, are often the direct result of under-ventilated attics or excessive use of plastic cement — both of which are installation errors. If the blisters are closed and are not affecting the shingles’ performance, they are not a cause for concern. But if the blisters are open, exposing the asphalt, the roof is vulnerable to water penetration and requires immediate attention.

Buckling, a distortion of the shingles, can be a possible sign of inadequate roof ventilation, issues with the roof deck or other installation errors and may require attention.

Deep cracks that penetrate through the fiberglass mat should be investigated, as they may compromise the roof ’s ability to shed water and make it susceptible to leaks.

This type of granule shedding is common and not a cause for concern.

What is cause for concern?

While minor curling, surface cracking, closed blisters, algae stains and some granule loss can all be signs of normal roof aging,

Excessive granule loss that exposes the shingles’ asphalt layer is a reason for concern and requires immediate attention.

Armed with this basic information, homeowners should be able to distinguish between natural processes that are no cause for alarm and issues that do require attention and repair.

(BPT)

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Fall Smoothie Bowls Smoothie bowls have been trending for quite some time and for a good reason. A smoothie bowl has unlimited possibilities in taste, looks and health benefits. Smoothie bowls are inherently healthy because of the use of whole foods, mostly including fruits and some vegetables. When using fresh or frozen fruits and vegetables you’re simply adding to your vitamin and mineral intake for the day and it is a great way to get in a variety of nutrients. A few common ingredients to add to the health

benefits of a bowl include chia seeds, hemp seeds, avocado, cacao nibs, flax seeds, protein powder and so much more! Once the smoothie is prepped and blended, you then add toppings of your choice. Popular toppings include sliced fresh fruit of choice, granola, coconut flakes, additional seeds and more! The toppings are the fun part because you can always mix it up with what you’re putting on top, giving it a different flair every time!

Here are two of my favorite FALL smoothie bowls: FALL GLOW BOWL SMOOTHIE BLEND: • Frozen sweet potato • ¼ cup of pumpkin • almond butter • ½ cup of ice • 1 cup of unsweetened almond milk • 1 teaspoon hemp seeds • pinch of cinnamon and nutmeg SMOOTHIE TOPPINGS • Sprinkle of granola • Pumpkin seeds • A swirl of almond butter • Coconut flakes • Cacao nibs PROTEIN PUMPKIN BOWL SMOOTHIE BLEND: • ½ cup of pumpkin puree • 1 frozen banana • 1 cup of ice • ½ cup of raw soaked cashews • ½ cup of unsweetened almond milk • ½ scoop vegan vanilla protein powder (Recommend Tropeaka) • 2 tbsp of maple sugar • Pinch of cinnamon and nutmeg TOPPINGS: • Chia Seeds • Walnuts • Cinnamon • A few thin apple slices

BUSINESS

SERVICE

D I R E C T O R Y

ART SUPPLIES

CANNIBUS DISPENSARY

CONSTRUCTION SUPPLIES

LENZ ARTS 142 River St., Santa Cruz 831.423.1935 www.lenzarts.com Serving you for over 47 years, Lenz Arts offers the largest selection of fine art supplies and the oldest custom frame shop on the Central Coast. Described as “one of the last real art stores on the West Coast,” people drive for hours to take advantage of our wide selection of materials.

TREEHOUSE 3651 Soquel Drive, Soquel 831.471.8289 www.ourtreehouse.io Santa Cruz County’s Premier Cannabis Dispensary OPEN Tues - Fri 9am - 9:50pm, Sun, Mon, 10am - 9:50pm We offer medical and adult use recreational customers a wide array of cannabis products from leading manufacturers. Our staff is knowledgeable and here to serve you. Come in and browse around!

CENTRAL HOME SUPPLY 808 River Street, Santa Cruz 180 El Pueblo Rd, Scotts Valley 831.423.0763 Santa Cruz 831.440.0763 Scotts Valley CentralHomeSupply.com services@centralhomesupply.com Central Home Supply offers over 2,500 products; there are over 100 types of natural stone alone! But most importantly, if we don’t have it, we can locate the unique, the hard-to-find, the unusual, and get it for you. Service comes first!

BANKING BAY FEDERAL CREDIT UNION 831.479.6000 www.bayfed.com Bay Federal Credit Union is a full service, not for profit financial cooperative. We provide personal and business banking services but, unlike a bank, we’re owned by our accountholders and members like you! Our goal is to be better than a bank by delivering outstanding service, competitive savings yields, low loan rates, and many low and no-cost services. Our Board of Directors is made up of unpaid volunteers who spend countless hours ensuring the safety and stability of your money in the Credit Union.

CONSTRUCTION MANAGEMENT/ SUPPLIES GRANITEROCK 350 Technology Drive, Watsonville 831.768.2000 ww.graniterock.com For more than a century, Graniterock has been providing the construction industry with quality materials and products: the keys to ensuring a perfect job, every time.

Graniterock says, “Yes, we will” when asked to meet your product needs. We work with contractors and owners every day to create that special new look for a building, parking lot, pool or landscape. Let us bring your ideas to life and share our expertise with you.

Graniterock Stores welcome homeowners and most are open Saturday.

EQUIPMENT RENTAL A TOOL SHED EQUIPMENT RENTALS 3700 Soquel Avenue, Santa Cruz 831.477.7133 Santa Cruz 285 W. Beach Street, Watsonville 831.722.0334 Watsonville www.atoolshed.com A Tool Shed Equipment Rentals Inc. is your equipment rental solution for all your rental needs.You’ll appreciate our large rental inventory and wide selections of rental tools available for the novice or do it yourselfer to the experienced contractor. Rental equipment is our specialty with fast delivery services just a phone call away.

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FENCING CYPRESS COAST FENCE 831.783.1500 831.295.6193 CCFOfficeManager@gmail.com www.cypresscoastfence.com Cypress Coast Fence offers unparalleled quality with competitive pricing. Our skilled employees combine expertise and artistry with premium quality materials leaving you with a beautiful and lasting addition to your property. With 15 years of experience building custom fences, we have the resources to take on any job. We will work closely with you to design a fence that thoroughly accommodates your specific needs.

FLOORING FLOOR COVERINGS INTERNATIONAL MONTEREY BAY 2320 Del Monte Ave. Suite A4, Monterey 831.583.8031 Welcome to Floor Coverings International — a local flooring store with national buying power. That means when you shop our catalog of flooring products, you’ll have access to thousands of options. Our entire flooring installation experience is 100% in-home and on-site. Our streamlined approach to new floors is designed to make every step seamless and stress-free so you can focus on what matters most — finding a design that you really love. Contact Floor Coverings International Monterey Bay today for your free design consultation with no obligation on your next flooring project!

FURNISHINGS AND DÉCOR AMERICAN LEISURE 1118 Ocean St., Santa Cruz 3550 Stevens Creek Blvd., San Jose 831.423.2425 Santa Cruz 408.446.9350 San Jose www.americanleisure.com American Leisure has been family owned and operated for over 40 years. We have two locations to serve you. Come see our outstanding collection of indoor and outdoor furniture, home décor, umbrellas, fire pits, patio heaters, gifts, cushions, teak, artwork, and much more. We are not happy until you are happy!

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CENTER STREET ANTIQUES 3010 Center Street, Soquel 831.477.9211 www.centerstreetantiques.com We are 23 diverse dealers specializing in unique and exceptional antique and vintage furnishings that will inspire the decorator in you. When you visit Center Street you will discover an evocative mix of American and European furniture, silver, chandeliers, architectural findings, art, and wonderful vintage decorator accents for your home and garden.

reliable sales, repairs and service. Call or e-mail for a free estimate.

GARDEN SUPPLIES

LANDSCAPE SUPPLIES

THE GARDEN COMPANY & GIFT SHOP 2218 Mission St., Santa Cruz 831.429.8424 www.thegardenco.com We are a locally owned garden center and gift shop offering exceptional plants, gifts, and service since 1986. Come see our beautiful plants for indoor and outdoor applications, garden art, organic plant care products, and an amazing selection of tasteful gift ideas. You will be pleasantly surprised!

APTOS LANDSCAPE SUPPLY 5035 Freedom Blvd, Aptos 831.688.6211 www.aptoslandscapesupply.com Family owned and managed, Aptos Landscape Supply has been in business since 1966. We continue to supply materials for homes of the most beautiful landscapes in Santa Cruz County. We also provide good, personal, friendly service.

KNOX GARDEN BOX 46-A El Pueblo Road, Scotts Valley 831.461.9430 www.knoxgardenbox.com It’s easy to create a smaller, more manageable and more prolific garden with a preassembled Knox Garden Box. Solve problems with overly compacted soil, poor drainage, voracious garden pests, damage cold temperatures, water shortages, and sore muscles from incessant bending and kneeling.

ILLUMINEE, INC. 402 Ingalls St. Ste.23, Santa Cruz 831.423.1121 www.illuminee.com/about us isabelle@illuminee.com Illuminee offers a highly personalized consulting experience for any residential or commercial projects of any size.

In the Fall of 2019, Illuminee will be opening a new location where they will be adding handcrafted, sustainably made furniture, and home accessories, including Ethnicraft, Menu, Mutto, Fermob, and more.

GARAGE DOORS A-1 OVERHEAD DOOR CO. 238 Wheelock Road, Watsonville 831.688.5892 a1ohd@att.net www.aonedoor.com With over 39 years’ experience in garage door repair we have built a strong reputation for providing the highest quality work by giving personalized services to our clientele.

It is our focus on quality and affordability that propels A-1 Overhead Door Co. ahead of the competition. We provide prompt,

LANDSCAPING JAY WELTY LANDSCAPING 831.684.0433 Specializing in creative garden renovations: waterfalls, stone patios, lighting and irrigation, Jay Welty has been creating beautiful landscapes since 1978. See what you can design with Jay Welty! Call for a free consultation.

LIGHTING DESIGN DÉCOR

MEDICAL CARE KAISER PERMANENTE 1931 Main St., Watsonville 831.768.6600 healthy.kaiserpermanente.org Why choose Kaiser Permanente? Because health isn’t an industry. It’s a cause.

Kaiser Permanente was founded on the radically simple idea that everyone deserves the chance to live a healthy life. That’s why you can find high-quality care and coverage in one place.

As a member, you’re at the center of everything we do — from pioneering new ways to treat cancer to building useful tools that make it easier to stay on top of your health. We’re all in this together. And together, we thrive. Visit our new offices in Watsonville for your best medical care!

PET AND LIVESTOCK SUPPLIES CORRALITOS FEED 2895-B Freedom Blvd., Corralitos 831.722.7884 1486 Freedom Blvd., Watsonville 831.728.2244 www.corralitosfeed.com At Corralitos Feed we specialize in pet and livestock nutrition. We offer a wide variety of natural foods and carry everything you need to keep your pets and livestock healthy and happy. Visit our two stores to check out our great selection of boots and western wear as well.

PHILANTHROPIC DOMINICAN HOSPITAL FOUNDATION 1555 Soquel Drive, Santa Cruz 831-462-7712 www.supportdominican.org The Dominican Hospital Foundation was established to cultivate philanthropic support to meet the changing healthcare needs of our community. Established in 1966 when a citizens’ committee raised $1 million to build the first phases of Dominican Hospital’s present facility, the Foundation continues to be led by community leaders who donate their time, expertise, and financial resources.

POOL SERVICES APPI POOLS 1527-B Commercial Way, Santa Cruz 831.476.6363 www.appipool.com APPI is the recognized leader in swimming pool construction and remodel in Santa Cruz County. Our design team will not only repair your pool but also add new touches to give it a whole new look. Our purpose is to provide you with services that optimize your leisure experience.

REAL ESTATE

SANITATION

JASON IWATSURU 7979 Soquel Drive, Aptos 831.212.5380 www.jasoniwatsuru.com Jason’s up to the minute market knowledge and prompt communication skills help his clients obtain the results they want.

That’s why Jason is all about quality and individualized service for his client from start to finish. If you are looking for an advocate for your real estate needs, you’d be well served to choose Jason Iwatsuru— dedicated, knowledgeable, hardworking, and passionate about Santa Cruz and the beautiful California coast.

SCC SANITATION 701 Ocean Street, Room 410, Santa Cruz 831.454.2160 dpw.co.santa-cruz.ca.us/Home/Sanitation. aspx The Sanitation Division of Santa Cruz Public Works is responsible for the collection of wastewater (sewage) for several sanitation districts and county service areas located within Santa Cruz County, providing water service (Davenport only), and Environmental Compliance.

JIM FURLONG 1602 Ocean St. Santa Cruz 831.212.9648 www.jimfurlong.com Expect only my best in professional real estate marketing of your home. Allow me to share my energy in making your home transaction an enjoyable experience. I work hard, seven days a week to meet each client’s goals and needs, whether it’s buying or selling a property. I will make your needs a reality using good honest sense, knowledge, and credibility. You have my word! I would be happy to share my enthusiasm as a REALTOR® with you.

ROOFING KNOX ROOFING 46 El Pueblo Road, Scotts Valley 831.461.0634 www.knoxroofing.com Keeping the roof over your head in top condition is key to protecting you and your family, plus it protects your home’s longterm value. As residential and commercial roofing specialists, we can perform new installations, repairs and roof replacements to ensure that your roof performs like it should. Our dedication to customer satisfaction has been the key to our success serving the California Central Coast. Knox Roofing is the roofing specialists that homeowners have depended on for over 30 years.

SHOPPING CENTER APTOS VILLAGE SQUARE 7960 Soquel Dr., Drive, Aptos Conveniently located off Highway 1 and just outside Aptos Village, Aptos Village Square is host to a number of Aptos favorites, including restaurants, retail stores, and exercise studios.

STORAGE A BETTER STORAGE SOLUTION 343 Soquel Ave. Ste. 50, Santa Cruz 831-400-9181 www.betterstoragesolution.com betterstoragesolution@gmail.com Better Storage Solution can fill all of your storage needs! We install everything from attic ladders to overheard storage. Check out our website for garage cabinets, closets, pullout trays, overhead storage units and attic ladders.

WATER PROVIDER SOQUEL CREEK WATER DISTRICT 5180 Soquel Drive, Soquel 831.475.8500 www.soquelcreekwater.org We are a nonprofit, local government agency that provides water resource management to deliver a safe and reliable supply of highquality water to meet present and future needs in an environmentally sensitive and economically responsible way. Every single employee of the District is dedicated to providing you with the best possible water service available. We take pride in being your water smart partner.

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Real American

The

Cowgirl The image that many people have of American cowgirls is much different than the reality of an American cowgirl. Sources like Madison Avenue, Hollywood and even photographers have tended to over sexualize cowgirls and portray them as all glitz and glam. Daisy Dukes and a flannel tied in a knot pretty much sums up the image most have about cowgirls.

The cowgirl way of life has been around since the beginning of time; right along side every cowboy was a cowgirl, doing all of the same activities. Back then it wasn’t really considered the cowgirl way of life more so they were western ranchers living the only way they knew how.

Forged from long days, dirty hands and a whole lot of grit…that’s a true American Cowgirl. When you’re living the cowgirl life you’re up before the sun and you don’t go inside until all the animals are taken care of in the evenings.

Early mornings, late nights and long days is the best way to describe the routine life, just as much as cowboys, the girls are doing physical, handy work too. Fixing fencing, checking cattle, hooking up stock trailers, bucking hay…the list goes on. There are days where we waver but we persist because our animals and our families depend on us.

Most people wouldn’t walk into town with the amount of sweat and dirt that rinses off after a long day. Sometimes we have no choice but to go into town filthy from our day just to grab a few things and head back to the ranch, people stare, wondering what could get you that dirty, but that’s just how it goes.

Today, we battle how movies and shows have portrayed us for years as cowgirls, it isn’t those short shorts; it’s working hard, giving all of yourself even when you don’t feel like you can.

Being a leader, lifting others up when they’re running out of gas.

It’s humility, understanding the world doesn’t revolve around you. Being a life-long learner, you’re never going to know it all.

Understanding the strength that lies within you, woman up, again and again. Being vulnerable when “womaning-up” isn’t working, accept your weaknesses and ask for help. It’s all these things and more, it always has been.

And although the perception of a cowgirl has been skewed, for the ones that know…know they’ve always been a woman defined by strength, integrity and a love for living the western lifestyle.

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