How To Guide for 2019 by Times Record

HOW-TO GUIDE HELPING YOU MAKE INFORMED DECISIONS

A S pecial Section of t h e T i me s Re c ord

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Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to choose a seal coating company Uncoated pavement can lead to costly repairs and replacement as cracks, blemishes and imperfections caused by wear and weather. Seal coating provides a protective layer of asphalt on your driveway or pavement that prevents these issues and can prove vital in extreme weather. It is critically important to spend the money to make the pavement last as long as possible. Otherwise you will have to reinstall the asphalt prematurely due to excess wear and cracks. "We are proud to be the only company in the state to produce RhynoTite, our very own green asphalt emulsified seal coating and certified green product which seals and restores pavement to its original color, disguises repairs, offers skid resistance, and is environmentally friendly," says Martha McCormick Moore, owner and president of McCormick Works in Mulberry."Proper maintenance and repair A Fort Smith parking lot is sealed with “Rhyno-tite,” a green product manufactured in Mulberry by Sealtite of Arklahoma LLC, a subsidiary of McCormick Works. Founded in 1990, the company continues to provide quality asphalt repair and maintenance both locally and statewide. greatly extend the life of your asphalt investment, potentially saving you company will first use a the elements, along with company needs to be insurance coverage before company who will also do thousands." filling agent on the split heavy use from traffic. prepared for that. They you sign a contract. striping will make the job areas. Then, a seal coat The key is to verify that should not greatly inconeasier and smoother. Residential will go over it to hide the the seal coating company venience your customers. Other Services Regular maintenance blemishes and protect the is using procedures and Perhaps they can work of your seal coat is vital. Seal coating puts a hot areas. application methods during hours or days that Seal coating is just one The longer you put it off, layer of asphalt on top of The right seal coat will designed specifically business is slow. step in a good asphalt job. the more damage that your driveway to protect create a give your drivefor commercial traffic Look for a company with a will occur to your paved it. This layer is absolutely way a sleek, consistent vehicles. The heavier the Insurance strong reputation for seal surfaces. Over time, that vital in cold climates. surface that looks like vehicles, the more often coating as well as crack will accumulate and cause Frozen water can create new. It can hide imperyou'll have to seal-coat Your sealing company repair. a higher repair bill. cracks in pavements that fections effectively. the surface of the paveshould be fully insured. Because seal coating It is cost-effective to are not sealed properly. ment to protect it. Accidents can happen requires covering up the routinely seal your asphalt This coating also serves Commercial Of course, the company at any time. If they occur existing surface, comto protect it through the as protection in warmer must accommodate the on your property when mercial property owners seasons. It will also make climates. Treating your comhours of your business. workers are on site, your will need to re-stripe their your home or busiWhen a driveway mercial pavement to a seal If your parking area is policy may not cover parking lots and driveness look modern and is cracked, a sealing coat will protect it from used by the public, the you. Verify the details of ways. Finding a seal coat attractive.

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Sunday, April 28, 2019

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Sunday, April 28, 2019

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How to choose a tanning salon For many, maintaining a tan is a symbol of health, positive self-image and attractiveness. But spending a lot of time in the sun can be dangerous to your skin and the sun won’t always cooperate with your tanning schedule. That’s when sun-worshippers turn to tanning salons to keep that bronze glow. Just about every city has a tanning salon. A tanning salon is a great option if you live in an area that doesn’t get a lot of sun, or you don’t have the time to spend lazing around a pool. There are plenty of options available, and that can make finding a salon that fits your needs a daunting task. You could research tanning salons on the internet. Many salon websites list prices and hours of operation. Finding one that fits your schedule will help narrow down your choices. Also consider using your friends and family as a resource. Ask them where they tan. Once you have several options on a list, visit each salon and ask questions. If you have never been tanning before, the salon should allow you a maximum of 10 minutes for the first few visits. If you are an experienced tanning salon client, you probably know what you need. But if you are a novice, consider the following factors: Equipment Does the salon offer modern equipment?

There are various tanning bed manufacturer and spray tan companies. Some tanning beds allow you to relax and fall asleep while others require you to stand. Some salons offer both types so you can experiment to see which style works best for you. Are there UVA or highpressure beds available? Studies have revealed that UVA-only beds are a safer option because they do not contain

cancer-causing UVB rays. Spray tanning is another safe, fun option. Some salons offer spray tanning packages or spray tanning/tanning bed combinations. Spray tanning can be expensive, so including it in a package is often great for your budget. Cleanliness Safety and cleanliness are important considerations when choosing

a tanning salon. Never use outdated, dirty or ill-kept equipment. Your health depends on the salon you choose, so pick wisely. Are the beds cleaned after guests have finished using them, or are customers required to clean the beds? Avoid salons who do not handle the cleaning and sanitizing themselves. It is just too important. Are tanning bulbs changed only after the

lights burn out? Is there a strict changing schedule in place? Ask them about the safety and health regulations they follow. Prices There are usually a variety of packages available at salons. You might pay for a single tan or a set number of tans. You might also purchase a package with an allotted number of months. Understanding your

state's regulations will help you. Some states only allow you to tan once every 48 hours. In that instance, an unlimited package might not be a good value for your money. Choosing the right tanning salon for you doesn't have to be a burden. Do your research, visit each prospective salon and you will undoubtedly be pleased with your experience as well as your tan.

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Sunday, April 28, 2019

How to choose a storm shelter If you live in an area of the country where tornadoes are a threat, you know how terrifying these storms can be and the havoc and disaster they create. During these events you’ll obviously want to protect yourself and your family from danger and injury. But perhaps your home isn’t protection enough from these powerful storms. That’s when many opt for building a storm shelter. Luckily, your safe and affordable storm shelter is likely only a phone call away. Here are some things to consider.

The warranty coverage can often give you some idea of the quality of your storm shelter. But keep in mind that the warranty is only as strong as the company that backs it up. A thorough, longterm warranty is a great thing from a company that has strong finances, a good reputation and has been in business for a long time. The same warranty from a small startup company may not mean as much. Safe Rooms

Materials Storm shelters can be built from a wide variety of materials, all of which will have different properties for how they react to intense forces in the middle of a storm. You should not only ask about what materials the storm shelter will be made from and how it will withstand the winds, but also how the materials will impact its lifespan and maintenance needs. For example, wood will eventually rot. Steel will eventually rust. Concrete can crack and leak over time. Depending on how they are installed and engineered, different types of shelters can have drastically different maintenance needs, and you should know this up front in your thoughts. Testing To have confidence in a

storm shelter, you should pick one that has been thoroughly tested to withstand the strongest forces of Mother Nature. There are two ways it can be tested: in the laboratory, and in real life. The best shelters will have a track record showing both types of tests. For laboratory tests, the Wind Engineering Institute at Texas Tech University has a track record of being one of the world’s best locations for designing and testing

storm shelters. Since the 1970s, Texas Tech has pioneered the scientific development of materials and construction that will make storm shelters withstand the harshest winds, and they continue to test and certify today’s best products. When shopping for a storm shelter, ask if it was tested by Texas Tech or other laboratories, and check the testing documents for yourself. And finally, for that second type of testing — real-world results

— ask to see photos or information about how the company’s shelters have held up in actual disasters. If a company has a long track record of building and installing storm shelters, they’ve probably got some examples of their products saving lives, which can give you peace of mind as a buyer. Construction and Installation The installation and construction of your

storm shelter can make the difference between life and death in an emergency. No matter how well-designed a shelter is, if it’s not installed correctly by qualified, experienced technicians, it won’t provide the best protection when you most need it. It’s also best for the storm shelter to be designed and tested as a unit, not just as individual parts that are designed, assembled and installed by separate companies.

Finally, while most traditional storm shelters are installed underground, an increasing number of homeowners are looking at safe rooms as another option. Safe rooms can be installed in new construction or retrofitted into existing homes, and they offer a more convenient alternative because they’re located above ground. They offer quicker, easier access, and some people use them for other purposes, such as storing guns, valuables or supplies for surviving an emergency. The fact that they’re usually located in a climate-controlled part of your home makes them versatile. In the end, whatever type of storm shelter you choose should make you feel confident. The design, construction and installation should give you the sense that whenever you hear about a storm warning, you and your family will be ready for whatever comes.

Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to choose an auctioneer Planning an estate sale? Liquidating a business?/ Have a large selection of items in storage you’d like to sell? As anyone who has worked a shift attempting to get the best return on sales selling them by themself will tell you, if you’re going to have an auction, you've got to hire a good auctioneer. The right auctioneer can be the key to hearing that magic word: Sold! If you are selling off an estate or raising money for a good cause, this is especially important. Auctions are mutually beneficial for participants and the host. They’re also fun and a great way to make a healthy profit. Choosing the right auctioneer can be a challenge in itself. Auctioneers are specialists and you want to be sure find the right one to fit your needs. For example, if you’re having an estate sell with a loved one’s valuables and antiques, you probably wouldn’t get the best results with a commercial or business auctioneer. Auctions are personality-driven events, so be sure you select an auctioneer who is gregarious and personable. This person must have the gift of speech, a touch of humor and the ability to develop a rapport with the audience. The success of your auction will depend on how much the auctioneer can establish a relationship with the audience. The auctioneer will show your products off in the

best light and entice participants to bid. If they have been in business for a while, they will likely have a following that will come to your auction just because of the auctioneer’s reputation. Look for an auctioneer at your local auction house. The best auctioneers are independent contractors with wellhoned skills and years of experience getting results for clients.

Use the internet or your local newspaper to find a qualified auctioneer. Most newspapers have an auction section in their advertising section. If you use the internet, be sure to visit the website of a certified institution. Not every site lists credentialed auctioneers. If you’ve exhausted these sources, contact the National Auctioneers Association or visit its website

at www.auctioneers. org. Many auctioneers belong to professional organizations such as the Certified Auctioneers Institute or CAI. Auctioneers with this certification are held to a higher standard of integrity. Sometimes a wellknown person can also draw people to your event. Your potential auctioneer should undergo some training in the overall auction

process. There are often logistics that must be explained beforehand. When speaking to candidates, be sure to ask for references and work history. Verify licensing and check that they are actively working auction events. Once you have a list of finalists, attend an auction and watch them perform. Pay attention to how they handle attendees and the pacing of the

event. Take notes on each auctioneer. Once you have narrowed your list to one or two candidates, perform a background check and obtain reliable references. Then sit back, relax and enjoy the show. Know that your goods will be professionally described and displayed, and will go to a good home. The auctioneer you choose will make sure of this.

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Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to choose a roofer You’ve noticed the tiles are falling apart. There may be a leak or a storm that’s damaged your roof. Perhaps you simply want to beautify the look of your home. That’s when you know it’s time to hire a professional roofer to repair or replace your home’s protective exterior. Putting a new roof on your home can increase its value. So it is essential that you pick the right contractor to do this job. Your first step in finding a reliable roofer is to ask your family, friends and neighbors if they have recommendations. You can also look on the internet for roofing contractors in your area. Some websites offer lists of professionals, along with reviews of their work. Personal recommendations will give you the best information. Be sure to focus on the quality of work as well as the cleanup process. You don't want scraps of shingles and nails left over after the contractors have gone home. Don't hire professionals who leave debris after they are gone. Pick someone with a long track record in your community. Some contractors travel the country looking for work. They appear after a community experiences a natural disaster or heavy storm. These contractors are making money from the insurance claims. If you hire one of them, they cannot provide realistic guarantees for their work. After all, they may

be on the other side of the country if your roof starts to leak again. Becoming acquainted with local contractors is especially important if you live in an area prone to high winds or hurricanes. It is good to know who to call if your house needs repair work. Once you have contact information for several roofing contractors, call them. Inquire about the company's background

and how long they have been in business. Generally, a good roofer should offer a guarantee between five to 12 years. If the company has been in business for less than five years, it will be difficult to determine the quality of their work. Continue to ask questions about time frames and estimates. You should always get a written estimate before proceeding with any

work. Communicating with the contractor will let him know that you will be taking a hands-on approach to this project. Find out if the roofers recommend standard or architectural shingles, what they will do if they find damaged decking, and when they might be available to start. You should also ask about the warranty and whether you can have it

confirmed in writing. Every professional who works on your property should be licensed and bonded. Insurance is particularly important for roofing contractors. They should be able to cover any damages they might cause to your property. It is also essential that workers are covered under their insurance as well, in the event someone is injured during the job.

Before work commences, you must receive a written contract from the roofer. Read it over carefully. It will state the type of materials to be used, what the work will entail and the final cost. Following these tips will help you find the best roofing contractor in your community. You can rest comfortably knowing that you made the right decision.

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Sunday, April 28, 2019 9

Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to prepare a great barbecue Barbecuing and grilling can rightfully be called a national pastime. Home barbecue “masters” across the country no longer require warm weather to fire up the grill or smoker. In fact, for many Americans, grilling and smoking meat is far more than a means to an end for a meal. Preparing food on the barbeque is an art and a science. If you want to produce the perfect barbeque, here are a few pointers to get you started.

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The Meat First and foremost, the meat you serve has to be amazing — not just good, but so mouth-watering and delicious that your guests will want to tell all their friends about it. A big barbecue meal is no time to experiment. The meats you serve should all be something you’re comfortable and confident preparing for a group, so pick your best recipe and grill or smoke it to perfection. If you’ve got the skills — and the need to feed a big enough crowd — it’s a good idea to offer a wide variety of meats, from chicken and pork to sausage and ribs. Variety is always nice, as long as you serve the best. Just remember that the bigger selection of meats you serve, the more hardware you’ll need to cook it and the more planning you’ll need to do to ensure everything is ready and waiting for your guests at the perfect time. Juggling lots of cooking times can be a

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challenge for all but the most experienced backyard cooks. The Sides Look for side dishes that won’t overpower the main focus of your barbecue, the meat. That means you should generally stick with the tried-and-true classics like beans, potato salad, cole slaw, corn and hushpuppies.

Light summer salads are a good option for your health-conscious guests, offering some balance to the heavier dishes that typically dominate barbecues. And throwing some veggies onto the grill, such as asparagus or squash, can be a delicious way to eat healthier. The Drinks The drinks you pick with a barbecue meal will

really set the stage for your guests, so pick them based on the atmosphere you’re looking for. If you’re throwing a family-friendly party, lemonade and soda are always a hit with kids. Adults may want cold beers for a laid-back gettogether or margaritas and cocktails if you want to up the ante. Another popular trend is looking for a local flavor. Think about going

to a unique local brewery or shopping for smallbatch craft beers to offer a real variety and more distinct flavor. Dress It Up Look for ways to dress up the appearance of your barbecue, too. Nice tablecloths can be a good place to start, but it’s also fun to look for interesting serving dishes. Creative shapes

and colors for bowls can really elevate the style of your barbecue, taking it from bland to memorable. In the end, creating a great barbecue is all about showing you care. From your passion about cooking the perfect meats to making each and every guest feel warm and invited, you’ll be creating lasting memories that are about much more than a meal.

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Sunday, April 28, 2019

How to choose a pool or spa If you enjoy pools or spas regularly, you know membership fees can add up and with frequent visits you might begin to ask this question: Why not add a professional spa or pool to your home? Why not? You can enjoy the relaxing benefits of water therapy any time you please — by yourself or with your family or guests — without sharing with strangers and the inconvenience of leaving your home. If you’re worried about the price, you probably shouldn’t be. Home spas have become quite affordable in recent years. As a result, they are also very popular. Installation of a home spa can also be a cinch, with a growing number of plug and play models and even portable ones that you can take with you on vacation. The home-spa industry has worked hard to incorporate innovations, such as ozonators and aromatherapy fragrances. Spas often found in high-end hotels and resorts are now available for the average consumer. You may be able to purchase some of these models at your favorite big-box or home-improvement center. You can also purchase a home spa with a media center, along with therapeutic and LED lighting. Watch your favorite DVD or TV program while relaxing in the tub. The best spas include hydrotherapy, which will

help you heal and repair your body. Tubs with water jets will massage muscles, improve circulation, relax nerves and ease pain. The water suspends your tired muscles in weightlessness, allowing them to rest. People with chronic back problems often report relief. Custom spas are also available. You can have it built to meet your specifications. Everyone

has a different reason for installing a home spa, and manufacturers are happy to accommodate your requests. At-home swimming pools are another favorite for health-conscious people. These pools are not like your typical in-ground blue bathtub. Natural stone, manmade waterfalls and landscape detailing will make your pool into a private oasis. Before purchasing your

pool, decide whether you would like an in-ground or above-ground pool. Above-ground pools are less expensive, but many people prefer the durability and overall look of an in-ground pool. Take time to think about your decision. After all, your pool is a major investment. It will be a part of your home for many years. Consider the landscaping around your pool.

There are many possible finishes for the decking alone. You can also choose the materials, style and features. Sometimes the environment around a pool can seem as relaxing as stepping foot in the water. It's a fact that most people build their dream pool over a number of years as it fits their budget. You don't have to do everything at once. Just start with a

high-quality installation and a vision of what you want the area to become. You can add more features later. With so many advances in home spas and swimming pools, combined with their affordability, it makes sense to install one on your property. After all, wouldn't it be nice to have your own private resort without the hassle of leaving home?

Sunday, April 28, 2019

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How to choose a plumber Not all plumbing problems can be solved with a plunger or a drain snake. Clogged or loose pipes can create a major home or business nightmare, so if you’ve exhausted your do-it-yourself options it’s time to bring in a professional plumber. A competent, experienced plumber will ensure your house or business stays comfortable and sanitary by diagnosing problems and determining the best available fix. Here are some tips to help you find the best plumber. Choose Ahead of Time First and foremost, don’t wait until you have a plumbing emergency to start finding a good plumber in your town. Waiting until you have an urgent need is a common mistake. Emergencies leave you open to dealing with unscrupulous people. There is also a good chance that you will pay too much for their services. As soon as you can, begin your search for a plumber to service your home. Search Online Ask for Recommendations Friends and family members may be able to refer you to an excellent professional. Good word-of-mouth recommendations are the best way to find excellent service. Look for people in your local area. Sometimes, plumbers may charge extra if you are not in their designated service region.

Consider looking online for a good plumber. Just remember that information on the Internet is not always correct. Be mindful of who is giving a stellar customer review. Look closely for complaints about shoddy work or high prices. Dissatisfied customers are more likely to talk about their experiences. Of course, one person's

bad experience may not accurately reflect what you can expect. Look for multiple reports from different sources before drawing a conclusion. Compare Prices Cost should always play a role in picking a plumber. Contact at least three different plumbers to get an idea of the differences in labor and material costs. They

should be able to provide you with estimates for different services. It is vital that you find a professional who knows what he is doing. Whatever you save up front could turn into extra expenses down the road if the work isn't done correctly. Ask Questions Asking questions is the best way to form expectations. Not only

should you understand labor rates, but you should also know if there are any guarantees on work. Find out how long the plumber has been in business and where he received his training. The bottom line is that you need to hire someone who cares about their customers and their homes. Conducting a thorough search before an emergency will prevent you from being disappointed.

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Sunday, April 28, 2019

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How to choose garage doors Like almost every other aspect of home maintenance, garage doors require routine upkeep to ensure that they continue to function safely. And, like most other items in a home, garage doors will eventually wear out and have to be replaced. Replacing it can improve the functionality of your garage door, as well as the curb appeal of your home. The Look Garage doors have come a long way in regard to the styles available. With manufacturers releasing new models at a rapid pace, there is a perfect fit for every home. From traditional carriage house type doors, to sleek modern masterpieces, there are doors to fit everyone’s style and budget. When beginning your search for the perfect garage door, start with your local garage door dealer. They will have catalogs, color and material samples and will help point you in a direction based on your style and budget. Most manufacturer’s now have software available that will allow you to upload a picture of your home and “try on” different doors to help further guide you in your decision making process. Garage doors today come in a variety of materials: wood and steel are the most popular. Wood requires the most

maintenance, needing regular staining and sealing. Steel requires little to no maintenance, aside from cleaning, to keep it looking like new. If you like the look of wood, but don’t want the extra work, there are now numerous steel doors that look like wood, but without the maintenance commitment. Some doors are manufactured with a composite overlay on steel, giving them an even more authentic carriage house appearance. Before you make a final decision on a door style, check

with your homeowner’s association. Many HOA’s have strict requirements as to the style and materials that can be used in the neighborhood. You want to make sure that any special requirements are met before placing an order for a new door.

come with an “R-value” rating that tells you how well they insulate your home from outside temperatures. An insulated door can make a positive impact on your energy usage, keeping the hot and cold weather away from the interior of your home.

can be performed by the homeowner, any replacement of springs or cables should only be performed by a professional. Regular maintenance and yearly inspections by a professional will help ensure that your garage door continues to work safely for years to come.

Safety Insulation Choosing an insulated garage door can be an excellent way to help reduce your energy bills. Just like windows and the insulation in your attic, garage doors

Motor Operator A garage door is typically the largest moving object in your home — you want to make sure it is working properly at all times. While routine maintenance and lubrication

While there are many new features that make a new motor operator a definite plus, it is not always in the budget to replace the motor at the same time as the door.

When installing a new garage door, the installer or service technician should test the motor to ensure that it is functioning properly and that all safety features are working properly. Safety sensors were not a mandatory requirement prior to 1993, so if your operator was manufactured prior to this, a replacement will likely be recommended. If no replacement is recommended, the technician will reattach the new door to the existing operator, and you will be on your way to enjoying your new door!

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Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to choose a pet groomer Keeping your pet properly groomed is part of the care you commit to when taking on your furry friend for life. Grooming keeps its coat shiny and healthy and free of unpleasant smells and potential health issues. If your pet is in need of a haircut and a good bath, you may want to check out a local pet grooming service. Here’s how to pick the best one for your pet. Get Referrals Family and friends should be your first stop. They might know of a good pet groomer in your area. Referrals are a large part of any business. Most groomers make an extra effort to make sure their customers are satisfied. If you are coming to a groomer via a recommendation, tell the person. The groomer will be happy to know that their business has a great reputation. It is likely they will go the extra mile to make sure you are pleased with their services. Groomers are most often found in large pet stores, veterinary offices and stand-alone storefronts. You can find them through your local newspaper, Yellow Pages or online. Make a list of groomers that are conveniently located near your home or business. You will drop your pet off and picking them up later in the day. Visit and Ask Questions Visit groomers on your list and inspect

their shops. Check for cleanliness and professionalism. The service area should smell fresh and clean. The pet waiting room should also be free from debris and chemicals. Observe how the groomer and staff interact with animals and customers. Nothing can be more difficult than a slick, wiggly pet. But a groomer should be gentle. He should never yell or jerk a pet around. Inquire about their services. Do they groom both cats and dogs? Is there a separate waiting

area for the two types of pets? Can you choose the shampoo? Are nail clippings and anal gland expressions part of the package, or do these services cost extra? Checking about these things ahead of time will spare you the shock and disappointment when you bring your pet home. Some groomers do not perform these services. It's important to know what you can expect. Also, be sure to ask about medical services. What happens if your pet has an emergency while they are at the groomer?

Does the groomer have a relationship with the local veterinarian? Another option is a mobile pet groomer. These professionals have a vehicle with everything they need to groom your pet in front of your house. If traveling is inconvenient, mobile pet groomers might be an option for you. Bringing Your Pet Prior to scheduling an appointment, bring your pet to their office. Observe the relationship between your pet and the

groomer. Are they comfortable with each other? Tell your groomer if your dog is sensitive to having his or her nails trimmed or ears cleaned. Some dogs are terrified of the hair dryer. Mentioning it to your groomer help the situation be more successful and less stressful. Choose which services you need before your arrival. Sometimes, groomers who work on commission might try to up sale you. Never let them talk you into services you do not need or want.

If you are unhappy with the way your pet looks when you pick it up, speak to the groomer right away. It might be due to miscommunication or your pet's behavior. Most groomers will be sure to fix the problem to your satisfaction immediately. Remember, you can always change your groomer. If you are uncomfortable or your pet seems stressed, look for a new pet groomer. It is important that you and your pet are satisfied with the groomer's results.

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Sunday, April 28, 2019

How to choose a kitchen remodeling company A tired, outdated kitchen can make cooking and gathering an unpleasant chore instead of a fun, friends-andfamily filled way to enjoy the experience. Everyone benefits from a modern, updated kitchen. But many homeowners delay remodeling because the process can seem so daunting. Donâ&#x20AC;&#x2122;t be put off by the task. Contacting kitchen remodeling companies in your community to get a rough idea about cost and scope of the project you have in mind is a good place to start. Your local home improvement store might have information for licensed contractors in the area. Once you have compiled a list of professionals, ask them for quotes. They will likely have to visit your home to look at the room. Estimates should be based on the total work that needs to be done. If you find someone who hesitates to give you a quote in writing, cross them off your list and look for someone who is more forthcoming. Sometimes, remodeling requires work from a sub-contractor. It is difficult to know at the beginning whether sub-contractors will be necessary. Chances are, if you receive similar information from several different professionals, you can trust the advice. Another aspect of any estimate will be time. Ask each contractor about the time it will take to complete the project. All professionals should be able to finish the project in roughly the

same amount of time. If there are any contractors that vary greatly from the average time frame, you should ask them why they differ so greatly. After narrowing down your list, check each individual's or company's references to ensure their reputation. Speak directly to anyone who has hired them for

previous work. Inquire about the quality and dependability of the workers. If anyone is unable to provide you with references or contact information, you might want to reconsider using them. Once you have decided on a licensed contractor or kitchen remodeling

company, ask to view the contract. This document should specify any task involved in the project, including its cost and time for completion. Before signing, request proof of the individual or company's licensure. Be sure that they have current accident insurance coverage. If they do not, you might be liable for

any accidents that occur on your property. When sub-contractors are used, they should be under the umbrella of the head contracting company. If not, separate written contracts may be necessary. Review each sub-contractor just as you would the head contractor: check

references, licensure and insurance coverage. Choosing the people who will remodel your kitchen is an important decision. Finding someone who will stay within a budget and complete the job in a timely manner will go a long way toward giving you satisfaction with the end result.

Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to know if dental implants are right for you

Is it a bright, shiny smile or a relief from pain that drives us to consider dental implants? It’s often one or the other, but more often both. Not much else exudes our sense of confidence than healthy teeth, so when one or the other of these elements arises the consideration of dental implants arises. Because dental innovation has produced dental inserts which can help fix your teeth, supplant missing teeth or give you that wonderful smile, your choices are wider than ever before. But deciding on a course of action is important — both as a measure dental care and brightening your smile. "Whether you need one tooth or a single molar, one side, the whole top or bottom set of teeth replaced, dental implants are the best

solution to restore form and function," says Dr. Thomas Sarna at Half Moon in Fort Smith. Dr. Sarna and his team at Half Moon Oral Maxillofacial and Implant Surgery specialize in the placement of dental implants. Here are some facts about dental implants and what to consider before choosing treatment. Implants vs. Dentures Implants today look more realistic than ever. They can easily fit within the jawbone, which will fuse to the implant. While they are more expensive, implants tend to be a much better investment than dentures. They will also offer more stability than dentures. Implants are integrated into the jawbone, giving you a more natural smile. Implants do not rely

on neighboring teeth for support, which means you don't have to lose other teeth to keep the implants in place. If you have ill-fitting dentures, consider implants. You will likely feel more comfortable, and they are easy to maintain. Dental Assessment The first step in deciding whether implants are a good option for you is to get a complete dental health assessment. Candidates need healthy gums and bone tissue for the dental implants to be secured to the jawbone. A dentist can verify that you have no health conditions that would limit your ability to receive the implants. A dental specialist such as an endodontist, oral surgeon, periodontist or prosthodontist can help

you. The professional should have specialized training and expertise to do the procedure. Your initial assessment should include a full dental exam, including documentation of your medical and dental histories. They will take X-rays and perhaps a CT scan to ensure that there is adequate bone density, as well as check the shape of your jaw. If you don't have enough gum tissue in your mouth,

the dentist may have to perform dental bone grafts to strengthen the area where the implant will be placed. It is always preferable to have healthy dental bone and gum tissue before performing the dental implant procedure. If you use tobacco, you will probably be asked to quit before receiving the implant. Tobacco users are not usually considered good candidates for dental

implants because their bone and gum tissue tends to be weaker than non-smokers. Generally, if you can answer yes to the following questions, you are a good dental implant candidate: 1. Are you in overall good health? 2. Do you have healthy gums and enough bone density to anchor the implants in the jaw? 3. Will you take care of your implanted teeth and general dental health on a daily basis? 4. Can you maintain a schedule of regular dental check-ups? If you have insurance, it may cover your dental implants. Check with your policy before proceeding. Implants can be a comfortable, natural way to get your beautiful smile back. And keep it for years to come.

How-To- Guide | TIMES RECORD

Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to choose a children’s fitness center It’s no secret that children today are easily prone to hi-tech distractions. Whether it’s spending time on a cellphone, video game or watching television, many children don’t get enough physical activity. Providing that balance is key to kids growing up happy, healthy and well-adjusted. And parents should provide that encouragement, because developing health active lifestyle early on can lead to a lifetime of good health. Unfortunately, parents are busier than ever before today, so they may need a little help encouraging activity. Finding a good fitness center that works with children is a smart option. When the kids attend regular fitness sessions with peers, they’ll find opportunities for exercise ranging from tumbling, gymnastics and cheerleading to parkour and pre-school fitness. A good health center will also help your child explore a variety of equipment and exercise regimens, learning how to take care of their bodies in safe and comfortable environments and under the watchful eye of trainers experienced in working with children. Support and camaraderie from coaches and peers at the health center can also be a big plus. Learning how important it is to be active, to manage nutrition and the best ways to be physically and mentally fit will help your child grow into a successful adult. Here are some criteria to

consider if you think your child could benefit from attending a fitness center.

to visit, watch sessions and get a general idea of the center's operations.

Coaches and trainers

Environment

Coaches and trainers will be a child's mentor. And fitness center staff will ultimately affect how enthusiastic your child is about working out. Make spontaneous visits to fitness centers you are considering to observe staff and available activities at different times of day. Centers will prefer appointments, but any that does not allow unplanned visits should not be considered. Family should be allowed

Here are some questions you should ask yourself when you visit a center: • Is the fitness center's equipment age-appropriate? • While there may be private and group training, what is the ratio of staff to child? • Is the fitness center generalized or do they lean toward specific categories of training? • Does equipment look well cared for?

• Are areas clean and maintained? • Are mats and padding frayed or flat and unsafe? • Are bathrooms clean and well lit? Only parental vigilance can ensure a child walks into a safe and healthy fitness environment. Classes and programs One has to determine what they want their child to get out of the experience in order to choose an appropriate fitness center. Do you want the child to develop a love for gymnastics or cheerleading? Has the

child shown an interest in his dad's weight machine? Do you want your child to explore and find their own interests? Also, get an idea of how large sessions tend to be. Smaller classes mean more focus on individual students and less stress on trainers. Find out if classes are age appropriate. There are actually teaching guidelines and ratios set forth by USA Gymnastics. Ask if the fitness center follows them. Trials The best fitness centers — for adults or children — offer trial

classes or periods. This will be an ideal way to find the right spot for your kids. More importantly, it will be a great way to see if your child is mentally ready. Children’s interests are like the wind, and you want to know which way it blows before making a major investment. Other factors include location, costs, and if the fitness center has associations with local schools. But don’t ignore your instincts. You know your child and, whether it's through referral or research, only you can find the best fit.

How-To- Guide | TIMES RECORD

Sunday, April 28, 2019

How to choose a barber Perhaps no other element of our physical appearance warrants more care and expense than our hair. For many men, a simple “business cut” or a generic trim that keeps hair short and easy to manage is enough. Still, choosing the wrong barber can mean the difference between a bad hair day and a bad hair month. A great haircut is a great self-confidence booster. It also does wonders for your attitude. With a combination of self-confidence and a great attitude, the world seems at your fingertips. The bottom line is that you shouldn't skimp on haircuts. And please don't try doing it yourself. Spend the time and the money to get the cut you deserve. First, you’ll need to find yourself a skilled barber. These craftsman are trained and experienced in providing cuts that achieve the look you seek and keep your hair in great shape. Here’s some tips on choosing the right barber. Your style Some men prefer to keep up with hair trends that might only be achieved by expensive stylists. Others may want a simple close crop, buzz or basic trim. Men who prefer a complicated style straight out of men's fashion magazines should find a salon. If the style only looks complex, it might be easily reproduced by your

local barber. Make sure you have a picture of your preferred cut. It is always better to show a style rather than describe it. Local shops Once you have decided on the haircut you want, look within your community for a barber who can meet your requirements. The internet, local newspaper or phone book might provide you with valuable

information. Also, consider asking your friends and family for names of barbers in the area. Ask a friend with a style you admire for the name of his barber. You might not want to copy his hairstyle exactly; but something similar may suit you. Checking out the shop After you compile a list, contact each shop

and ask about prices and services. Some barbers open very early or stay open well into the evening to accommodate business people. Choose a barber whose services are within your budget and scheduling capabilities. The best barber shops are clean and wellmaintained, so take a look around. Remember, though, if you visit during peak times, hair

may not be swept up as quickly as it is during other times. Barbers usually do try to sweep away cut hair after each client. Rapport is another consideration. Many men view a trip to the barber as a social event. You want to have a good time in the shop. Try and choose When you have

located barbers that meet your pricing, scheduling and styling requirements, try a few out before making one of them your permanent barber. If one gives you a good cut but the atmosphere isn't the best, try another barber in your list. Once you find the right shop, there’s a good chance you’ll be returning for cuts for years to come.

Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to choose a home care service for the elderly Care for the elderly has come a long way. For many, it’s no longer necessary to relocate elderly family members to nursing homes. Services that provide in-home care for the elderly are a popular option. Not only do they allow people to continue living in their own space, where they’re comfortable, they’re often a considerably cheaper choice than full-time nursing facilities. Here are some tips to keep in mind when shopping for a home service provider. Medical or Not? It’s important to know is what level of medical care, if any, will be provided. Senior service providers vary widely in the types of help they offer people. Some are staffed by nurses or other licensed healthcare providers, which is important if you’re looking for any actual medical care as part of your needs. But for many seniors who don’t necessarily need medical services in their home, there are other providers that focus on helping with day-today needs like cleaning, cooking and personal grooming. They’re more like personal assistants to help seniors live a great life, not necessarily offering any nursing care. Make sure you know the difference and ask exactly what kinds of services will be provided. For medical needs, always talk to your doctor to get advice about what would be best for your situation. The People Different companies handle staffing in

different ways. Most likely, you’ll be assigned a regular person who you can get to know and be comfortable interacting with. Inviting someone into your home is a big responsibility, so it’s important you find someone you can trust and enjoy spending time with. What happens when your regular staffer can’t visit, though? Vacations, illness and other conflicts mean sometimes you’ll need to have a different person do the job, so ask

your provider how they handle substitutes when needed. Track Record Find out how long the home care service has been in business. Usually when a company has been around for a long time, that’s a good sign. With a competitive market for in-home care services in most areas, only the best ones will stay in business for a long period of time. You should also find

out as much as you can about the firm’s workers. Ask about how much supervision they get, what their qualifications are and how long they’ve worked for the service. Making a Plan Because every person’s needs are different, find out what kinds of plans will be a good fit for your needs. From the frequency of visits to the types of services offered, you need to find a good

match for your exact situation. If the in-home service will be helping with any medical needs, your doctor ought to be involved with making the plan. Most home care services will be able to coordinate with your doctor or hospital personnel to come up with a plan of care. Reputation Finally, ask around to learn whatever you

can about the service’s reputation. Your doctor, friends and family may be able to tell you their experiences with certain service providers in your area — good or bad — so try to find first-person experiences to make a good choice. The best home health providers will have a long track record and lots of happy customers, so a good reputation in your community is a sign that you’re making the right pick.

How-To- Guide | TIMES RECORD

Sunday, April 28, 2019

How to choose a campground Camping has long been one of America’s favorite pastimes. It links the affordable with the enjoyable like almost no other recreation or relaxation experience. Whether that means a small tent pitched in a remote location or an RV parked amid a caravan of others, campgrounds are part of the national imagination when it comes to ways to unwind and spend time with family and friends. Picking the right campground isn’t always easy, though. Some are designed for a familystyle experience, while others cater to more intimate outings. And, of course, location is a huge factor. Here are some factors to weigh. Location The first and most important choice is the campground’s location. If you’re going on a faraway trip, then you’ll obviously need a campground close to the destination. Online reviews and word-ofmouth descriptions from campers who have stayed there can help you make a decision. More often, though, camping is just as fun when you stay reasonably close to home. Look for a site that’s convenient for a weekend getaway, yet far enough away that it feels like a real vacation. Sometimes it can be very close to home geographically but a world away mentally. Nearby attractions can help you make the

choice, too. National or state parks, tourist sites or cities you’d enjoy visiting can make certain campsites more appealing. Many travelers like to use campsites almost like hotel rooms, letting them travel, enjoy nature and stay frugal all at the same time. Amenities Let’s face it: There’s one part of camping that people seemingly never agree on — just how much civilization should be involved in the experience. For some campers, only a primitive campsite that can be reached by remote hiking counts as true camping. For others, a luxury RV with full hookups and paved walking paths is

as primitive as they want to get. The choice really comes down to personal preference. The camp site should match your expectations for what you want from the outdoor experience, whether that’s just the basics — maybe a water hookup and a pad for your tent — or a full-blown luxury “glamping” resort. Ask about electrical connections, RV hookups, showers, bathrooms and any other amenities you might want for your camping trip. The best campgrounds will offer a range of services at different price points to meet your needs. Layout and rules For many people, camping is all about

peace, quiet and isolation. For others, it’s more about partying with friends. Whatever your style of camping, you should make sure the campground’s layout and rules are a good match for your kind of fun. If you’re the peaceand-quiet kind of camper, you’ll want a campground with widely spaced, very private camp sites and strictly enforced curfew rules. Most campgrounds have a designated hour when quiet time begins, but some are stricter than others about making sure campers comply with them. If you want to play music and get loud with friends and family, you should look for a camp site where that’s not

going to be a problem. Later curfews and a more laid-back atmosphere would be a better fit. Talk to the campground’s manager if you have any questions about what’s allowed and what’s not. Knowing and following the rules will not only help keep you safe, but also make you a better camping neighbor so everyone has a good experience. Reservations Finally, you should look for a campground that accepts reservations well in advance, especially if you plan to camp on a holiday, a weekend or during a busy time of year. Every campground has their own procedures for

how they handle reservations. The most popular sites can be reserved months or even years in advance for the heavy travel season, so plan far ahead if you want the best selection. Some campgrounds use an online reservation system where you can schedule and pay for your camp site on the computer. Others can be reserved by phone or mail. And some don’t allow reservations at all, allocating their camp sites to whoever shows up first. By picking a campground with the right location, amenities and policies, then reserving it well in advance, you’ll be setting the stage for a memorable, fun experience enjoying Mother Nature.

Sunday, April 28, 2019

TIMES RECORD | How-To Guide

How to choose a bookstore While internet giants such as Amazon have shuttered many brickand-mortar bookstores in the past 20 years, the number of new bookstores opening has actually increased during the past few years. Why? Because there’s nowhere quite like a bookstore if you want to lose yourself for hours exploring the shelves for both new and old books. Good bookstores are serene, well-planned and often feature cafes that tempt you to linger over hot coffee, sandwiches, pastries and more. And there’s no better place to come in contact with other people who just so happen to share your interests. While the world may be moving toward E-books as time passes on, good old fashioned paper and ink will always have an immediate and even nostalgic appeal. An E-book can't give you that unmistakable fresh-off-the-press scent, or be broken in to become a time-cherished memento. So for those times when you’d rather hold the real thing in your hands, you’ll likely be ready to make a trip to the bookstore. Bookstores are popular destinations for people from all walks of life, making them versatile centers of activity. Many bookstores offer more than just books these days. Like libraries, they feature fun activities for both kids and adults, as well as book signings, readings by authors, and even lectures.

It will take some careful thought and planning to select a bookstore that will earn — and keep — your loyalty. Types of bookstores Bookstores quite literally come in all shapes and sizes. For readers who prefer a specific genre such as mystery, spirituality, fantasy or science fiction, the ideal starting point is to research genre bookstores. These shops have the latest publications in your area of interest. They can also notify you which authors have books that will be released soon. General bookstores carry books from every genre. If you have

eclectic tastes, this type of bookstore should be your first pick. Bookstore chains also offer large qualities of books in every category. Most have music, toys, journals, magazines and other items. Chains have large websites so you can check their stock, along with memberships and other discounts. On the other hand, independent bookstores cater to your local community. The authors featured may be your neighbors. While they will also carry the latest bestsellers, these shops will also cater to the popular concerns of your region. Most independent bookstores have programs, including

guest speakers and special events. Used bookstores are very popular with most readers. These stores offer gently used books and sometimes new books as well. It is a great way to build your library. You can also sell books back to the store, which will either give you store credit or cash. It is an excellent way to recycle your purchases. Services In addition to selling books, many bookstores offer a wide array of other services. Picking the best bookstore for your personality will depend upon how much you value these extra services.

• Serving the community: Some bookstores are more like a central meeting place for the community. They have large bulletin boards, coffee shops and events involving local authors, artists and poets. They provide a fabulous opportunities to stay informed and make new friends in your neighborhood. • Supporting local art: Some booksellers also exhibit — and sell — local art. • Staff recommendations: Bookstores like to ask their employees for good books to recommend to customers. Some shops even employ experts in a particular genre who will advise you on how to find books

that best suit your tastes. • Special orders and mail orders: Special orders may be a free service at bookstores. They might specially order a book for you and then notify you when it arrives. Local shops may also ship books to their local customers. • Inviting patrons to stay a while: Sitting down among books is a popular pastime for many people. It shouldn't be hard to find a bookstore that allows customers to linger. Attractive armchairs and lamps will let you know that the store is inviting you to stay a while and relax. Hanging out at a bookstore can be a great way to unwind after a stressful day.