1 minute read
PINE NUT CRUSTED CHICKEN with
Baby Spinach And Feta Salad
INGREDIENTS:
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Lemon Oregano Vinaigrette
1/2 c extra virgin olive oil
2 tbsp red wine vinegar
1 tsp Dijon mustard
1 small garlic clove, minced
1 tbsp fresh squeezed lemon juice
1 tsp dried oregano
1/2 tsp salt
1/2 tsp sugar
Dash of pepper
Pine Nut Crusted Chicken
1 c toasted pine nuts (put in skillet and toast over medium heat until fragrant and light brown - be careful not to burn)
1 c panko breadcrumbs
4 boneless skin breasts about 6 ounces each
1/2 c flour
2 eggs, beaten
Salt and pepper to taste
Vegetables oil for frying
Salad
12 oz baby spinach
1 c thinly sliced red onions
1 c crumbled feta cheese
Pint of red grapes tomatoes sliced lengthwise
DIRECTIONS:
Lemon Oregano Vinaigrette
Place all ingredients in a food processor and blend well. Easy to double or triple. Store extra dressing up to a week in the refrigerator.
Pine Nut Crusted Chicken
Place cooled pine nuts in the food processor and pulse several times, stopping to scrape down the sides - until the nuts are coarsely chopped. Transfer to a bowl and add the breadcrumbs. Place the flour in one bowl and the beaten eggs in another... place a bowl with crumbs next to the eggs. Take out a 9x13 dish and line with foil. Season the chicken with salt and pepper. One at a time, dip chicken into flour so covered (shake off any excess), then egg, then crumb mixture. Press the crumbs into each breast. Lay all 4 breasts on aluminum foil and refrigerate for one hour.
Use a large skillet and add 1/2" oil and heat on medium high until oil is shimmering. Fry on one side for about 3 minutes until golden brown, then turn. If your skillet isn't large enough, fry 2 at a time. Remove from heat and place on a cookie rack placed on a paper towel lined cookie sheet and keep warm.
Salad
Toss all ingredients with dressing with dressing and divide among flour plates - with salad on bottom, then chicken, then salad on top.
NOTE: I recommend sauteing the onions before placing them on the salad. I usually make the chicken ahead just before guests arrive and keep warm in a 300-degree oven until ready to serve.