THE
ENBROOK
INSPIRE t ENRICH t ENGAGE
Tech And You Radio host Nora Young on staying ahead of technology . ...... 2
Is The Book Dead?
Digital Readers Look To Topple Paper Books As Premier Literary Format by Pat Hillenbrand
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You & Your Health Science finds some answers for macular degen eration............... 3
re books going the way of the dinosaur? I recently requested a book from my local library, only to discover that I could download an e-book but not check out a physical book of that particular title. I love to sit in my reading chair and hold a physical book in my hands, crack open the spine and breath in the smell of paper and ink. So, the realization that this could be a thing of the past was a shock.
Lenbrook Life .... 4 Finding Youth In Ancient Art Restoring balance with tai chi ........ 4
Crossword Puzzle ................ 4 Oktoberfest! Polka band rings in the fall ........... 5
Tending Many Flocks Chaplain caters to all faiths ............ 5
Sudoku . ............. 5 Messy Is Good Cherishing a mangled lunch .. 6
The Jane Austen Book Club Endearing char acters make novel memorable........ 6
Flying For Thanksgiving? Brush up on rules for carry-ons ... 7
Discover Lenbrook Atlanta’s Best Retirement Living................ 8
Retirement Community’s Success Built On Resident Satisfaction
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E-books, of course, are digital text files — like very long word processing documents — and which replace the physical pages one typically associates with the concept of a “book.” They require the reader to own an electronic gadget to convert the file into electronic ‘pages’ that the user can read. Some formats can simply be read on one’s personal computer, while others require a dedicated device like the Kindle, iPad, or their many variants.
etc.), it is also struggling to stave off market erosion from its digital offspring: e-books and audio downloads. Why would a library choose to only offer an electronic version of a Book Publishing literary selection? After Woes all, isn’t it in the business Business news of offering books to the reports one physical public? book publisher downRita A. Renner and a sizing after another, team of contributors outline as the industry strug- the many advantages for a gles to remain profit- library to begin the transiable. As traditional tion to virtual books in their books compete with white paper, “eBooks – all the entertainment Costs and Benefits to Acaoptions of the moddemic and Research Librarern consumer (think ies.” They report that digital video, computer, versions of books allow for internet, texting, SEE “E-BOOKS” ON P. 7
Furry Friends Boost Our Spirits, Ease Our Tensions, Bolster Our Health
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ome years ago, friends visiting Bruce Goldfarb and his family might have been a little puzzled when they were told that the family dog’s name was “Dog.” It seems they acquired their black lab-
rador after it was already a couple years old, and its previous owners had named him “Max.” Unfortunately, Bruce’s eldest son — then just a small child — was also named “Max,” and they needed to do something to alleviate the inevitable household confusion. Hence, Max the Dog became, simply, “Dog.” “We figured it was better than calling our son, ‘Boy,’ ” Bruce says with a grin. One wonders if every family would have chosen as wisely, because we Americans are just nuts about our pets. Dogs, cats, parakeets, fishies, ferrets, snakes … you name ’em, we love ’em! And the great thing is, they love us right back! In fact, in a 2004 survey by the American Animal Hospital Association, respondents were slightly more likely to choose their pet to be their companion if they were stranded on
ow does Lenbrook deliver consistently great service and amenities to its residents? By listening! As Atlanta’s only CARFCCAC accredited retirement community, L enbrook takes special care to maintain its premier standing. As part of its accreditation process, the community engaged the services of Holleran, to conduct a formal Resident Satisfaction Survey to ensure it delivers the highest quality services to its residents. The Leadership Team knows you can’t manage what you don’t measure, so they consistently ask residents how satisfied they are with the community’s many services, including dining, housekeeping, security, resident enrichment (wellness, activities, spiritual life), facility management, safety, health care (skilled nursing care, assisted living, medical center), and more. Lenbrook has three very important goals: safe, happy people living at Lenbrook; safe, happy people working at Lenbrook; and remaining the leader in senior living in the Southeast. The Resident Satisfaction Survey is a vital tool to promote resident fulfillment.
enbrook L 3747 Peachtree Road NE Atlanta, GA 30319
Inside
Issue 2
SEE “PETS” ON P. 3
SEE “CHOICES” ON P. 2
Page 2
The Lenbrook Ledgers
November 2011
Making Friends With Technology
Radio Host Helps Guide Ordinary People Through Changing Times
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o you find it hard to keep up with all of the amazing new technologies and products that are being released every year? Nora Young feels your pain. “I think some of the things affecting us all is that the rate of change is extremely fast now, and many people feel like they’re having trouble keeping up,” she says. “I mean, my full time job is to keep on top of it, and I find it hard to keep on top of it!” Nora’s “full time job” is host of the superlative radio program Spark, a show from Canada which
airs in a few American markets as well and is available everywhere via podcasting on the Internet (http://www.cbc.ca/spark/). Though not a technical program, each week Nora and Spark focus on the challenges and rewards ordinary people experience as they incorporate technology into their daily lives. If you find technology bewildering, you’re not alone! “Every once in a while, I’ll have one of those moments where I go, ‘Oh my god, I’m living in the future!’ when I’ve had that uncanny feeling that what we’re doing shouldn’t be possible,” Nora comments enthusiastically. But the sheer pace of change can alienate people. “For many people, once you feel like you’re falling behind, it can make it extra hard to keep up,” she continues. “That’s
where the anxiety creeps in.” Seniors And Technology
Spark is somewhat unusual among technologyoriented programs in that it will often make a point of discussing how a particular new development affects older Nora Young hosts Spark, a Canadian radio program about living with technology that people. Americans can listen to on the web. “I guess I see it partially from a personal point of technology, but I think there’s a big view,” she says. “When I give range in people in both ends of the advice to my parents about comdemographic,” Nora explains. “Not puters, I can see them confronting all young people are tech savvy, some of their nervousness with and not all old people are not. I’ve technology, and I imagine the same noticed for sort of example that thing goes people in the “My father is in his 80s on with a younger end lot of other and had a lot of trouble of the older people.” with PCs, but he took to his demographic The — people in generaiPod Touch like a duck to their 60s — tions don’t water because it presented often have a lot always of experience fit into its function in a clear and using digital people’s technology obvious way.” stereotypes. in their jobs, “People much more so make than those in their 80s. broad assumptions about the gen“I think there can be a point of erations’ different approaches to friction between the generations centered on new technology and how it changes our lives,” she says, “but it can be a tremendous source of community as well.” Nora recalls one story which featured an 85 year old British woman, Ofelia Podolski, who FROM “CHOICES” ON P. 1 to step up when the previous CEO the Resident Satisfaction Survey. I developed a small global following stepped down in 2009. wanted to make sure we were really on the Internet even though she Listening To Learn “I guess you could say, I ‘unrelistening.” doesn’t use computers (http:// Dorothy Rebecca “Becky” Webtired’ but I thought it was a www.cbc.ca/spark/2009/02/ ster has always A World Of Possibilities unique opportunity to join episode-67-february-25-28-2009/). been a skilled a great team and serve the Since 1983, Lenbrook has been Her grandson helped her post her listener. After all, residents at L enbrook.” Atlanta’s premier retirement option. thoughts on the web, and in the it was part of her Becky continues, “Our Surprisingly affordable, this Buckprocess he learned things about background. In residents are still living head landmark offers an incredible his grandmother — such as her fact, it was her life to the fullest. They’re array of choices. doomed affair with a member of the ent listening skills Inspirem The Retirement Community. volunteering in the larger “We have always believed it’s Resistance during World War II — that helped her community, engaging with about listening to our residents that she had never discussed with climb the ladder their neighand future him before. to chief operating bors, and spendresidents officer of Children’s Healthcare of “We have always ing time with their — and then Design Makes A Difference Atlanta. It was a position Webster families. It’s our providing Spark often focuses on the chalbelieved it’s about loved, before retiring in 2003. job to carefully value and lenge of making technology usable She was happily enjoying her listening to our residents listen to them, so choice!” for everyone. Nora notes that Spark retirement at Lake Oconee with her that we can enable notes staff have speculated that the proand prospects — and minister husband when she heard them to live fuller, Felecia verbial youngster you might get to the call of duty again. After serving then providing choices!” richer lives. It’s Sveda, vice help you with some new tech prodon Lenbrook’s board of directors one of the reasons president of uct won’t necessarily know how to for several years, and actually being we implemented marketing use it right off the bat. Instead, he elected chair elect, she felt a calling for Lenbrook. “Lenbrook is provid- or she likely has the confidence to ing more personalized options and poke around and tinker with it until choices than any other community they figure it out. in Atlanta. We offer a variety of “If people are afraid they’re flexible financial options which going to break something, that can allow prospective residents to select really affect their confidence level plans which best suit their financial when they’re trying to learn how to needs. We also provide residents the use a new device,” Nora explains. ability to customize their new living “It’s also a question of design,” spaces to create their perfect retire- she adds. “A good design presents ment dream home.” the user with how a device is supFelecia adds, “Because of our posed to be used more effectively incredible location and the way than a poor design. My father is in the community looks, people used his 80s and had a lot trouble with to assume we were too expensive PCs, but he took to his iPod Touch for them. Happily many people are like a duck to water because it now discovering that just isn’t true. presented its function in a clear and Chances are, we have a home and obvious way.” pricing plan that fits your needs.”
Location, Quality, And Choices Make Lenbrook A Clear Winner
The Lenbrook Ledgers
November 2011
Page 3
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ge-related macular degeneration (AMD) is a common, painless eye disease that can eventually cause low vision or blindness. AMD slowly takes away sharp, clear central vision, replacing it with haziness, grayness, or blank spots in the center of the field of vision. Increased difficulty with reading, driving or doing close work may also become evident. Visual distortion can occur, with straight lines appearing bent, or objects seeming smaller than they actually are. There are two forms of age-related macular degeneration, wet (neovascular or exudative) and dry (nonneovascular, nonexudative, or atrophicy). Ninety percent of all people with AMD have the dry form. Its early sign is blurred vision. Details become fuzzy, especially in dim light. As the disease progresses the patient may see a blind spot in the middle of the vision field. Again, there may be a central blind spot. If you have any of these symptoms, you should consult an ophthalmologist for a complete eye exam. After dilating the pupils, the doctor examines the back of the eye with a special magnifying lens, checking the retina and optic nerve. A visual acuity test measures how well the patient can see from various distances. The doctor may also check eye pressure and run some other tests. An Amsler grid (which looks similar to a checkerboard) is used to determine if lines look wavy to the patient. To confirm the presence of wet AMD, a fluorescein angiogram may be ordered. Special dye is injected into the body which helps reveal if any blood vessels in the eye are leaking. Causes Of AMD Macular degeneration is caused by a number of factors. It can occur in one or (more commonly) both eyes. The retina is the light-sensitive tissue at the back of the eye. These nerves send images to the brain. The macula is in the center of the retina. In wet or advanced AMD, the blood vessels enlarge under the macula, often leaking blood and fluid. This displaces and damages the macula, quickly resulting in central vision loss. One of the first signs of wet AMD is that straight lines appear wavy. Wet AMD does not have stages, though it’s generally preceded by the dry form. Dry AMD is caused by a slow break down of light-sensitive cells in the macula, blurring central vision. Not easily recognizing a face, or requiring more light to read, etc., is often an early sign of the disease. Another sign is yellow deposits under the retina, called “drusen.” There are three stages of dry AMD. The first is the appearance of drusen without other symp-
Early Detection, New Treatments Help Fend Off Macular Degeneration by Pat Hillenbrand
related macular degeneration compared with those who ate fish only once a month; those who ate fish three times a week had a reduced risk of late age-related macular degeneration.” Current treatment for wet AMD incorporates laser surgery, photodynamic therapy or injections; all three may lessen symptoms, but are not cures. Hope For Dry AMD Sufferers toms. As AMD advances, the drusen increase and some blurriness may be detected. In the advanced stage, the breakdown of light-sensitive cells may cause the blurred spot to increase in size and darkness, making reading and facial recognitione increasingly difficult. The dry form of AMD can turn into the wet form, but it can cause vision loss without doing so. Risk Factors While age is the greatest risk factor for getting age-related macular degeneration, lifestyle and genetics also play a role. Being white (the lighter the iris color the higher the incidence), farsighted, female or having a family history of the disease are all risk factors that cannot be improved. Conversely, protecting your eyes with sunglasses and visors when outdoors, eating a diet high in green leafy vegetables and omega-rich fish, maintaining healthy weight, blood pressure and an active and smoke-free lifestyle can all help prevent AMD. In fact, Johns Hopkins University reports on research from the University of Sydney Eye Clinic in Australia which finds “Those who ate fish once a week had a 40% reduced risk of early age-
Although there is currently no effective treatment for advanced dry AMD, there are treatments that delay and stop intermediate AMD’s progression. According to the National Eye Institute’s Age-Related Eye Disease Study (AREDS), patients with intermediate AMD in one or both eyes, and those with advanced AMD (dry or wet) in only one eye, can help save their vision by taking a specific high-dose formulation of zinc and antioxidants (higher than a normal diet can provide). While this treatment will not restore vision, it may delay the onset of advanced AMD. It was not beneficial to those with early stage AMD. Ongoing treatment for AMD should include a yearly comprehensive dilated eye exam, and SEE “EYES” ON P. 7
Early detection can often keep a minor physical problem from turning into a serious medical issue … which is why the residents of Lenbrook appreciate the many on-site health care programs and resources helping them stay active and informed.
Tail Wags And Purrs Let Pet Owners Know They’re Appreciated FROM “PETS” ON P. 1
a deserted island than they were to choose a human. Furry Comfort When You’re Down
Pet ownership can be beneficial for your health. A study for the Journal of Social Psychology found that dog owners were twice as likely to take daily walks as non-owners, and less likely to be dissatisfied with
their social, physical and emotional states. Other studies indicate that pet owners have lower blood pressure, lower triglyceride and cholesterol levels, fewer minor health problems and better psychological wellbeing than those who don’t own pets. “They’re very comforting when you don’t feel good,” says retired administrative assistant Miriam Meisel, who
received her first pet cat in the late 1950s and has shared her family’s home with at least one ever since. Like many pets, her current feline companions, Lilly and Sam, seem to have a keen sense of how she’s feeling. When she had to go to bed to try to sleep off some painful dental work, her normally rambuctious cats “just sat very quietly, one at each end of the bed.” Getting Stuck With A Pup Retired carpenter Bob Lowman and his family had always had dogs, but when the last of his three beagles passed on a decade ago, he wasn’t looking for another dog. His daughter brought
him her mother-in-law’s puppy, Rebel, to care for while her mother-in-law was in the hospital with cancer. When the mother-in-law didn’t survive, Bob tried to find another home for Rebel but wasn’t able to. “So I was stuck with Rebel, but I ended up being very happy that I was,” says Bob. “A lot of times things happen for a purpose. He’s really been a perfect companion. “He’s a lousy watchdog,” Bob adds, smiling. “He’ll let anybody come in the house. He just loves people. When I have people in to repair something, he’s right there with them to help them out.”
The Lenbrook Ledger
Page 4
November 2011
ENBROOK
ife
Like many at the party, resident GiGi Gelzer was fascinated by Bill Mixon’s feathered companion.
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Ancient Combination Of Dance, Meditation Helps Residents Preserve Youthful Vigor afternoon in an ongoing practice that helps participants improve Tai chi instructor their physical vitality. Harvey Meisner “I use a program developed by my wife, Cate Morrill, called Movement Improvement™,” Harvey says. His wife has been studying tai chi for more than 25 years, and they co-direct their tai chi instructional business, Shoulders Down, Inc. (at www.ShouldersDown.com).“All of the work we do is based on traditional tai chi and qi gong movements. Qi gong is several thousand years old; tai chi is only about 700 years old.”
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arvey Meisner practices what he preaches. For more than five years, he’s been helping Lenbrook residents strengthen their muscles and improve their balance by teaching them the venerable Chinese arts of tai chi and qi gong (pronounced chee gong). Harvey has been following these regimens himself for 15 years. “I’ve always been athletic,” explains the former high school basketball and football player. “I wanted something I could continue to do that didn’t involve banging into people, something that would allow me to maintain my strength and balance in my later years. I’m only 58 now, but I hope to still be fit when I’m 108.” Harvey leads his Lenbrook students every Tuesday and Thursday
fitness, balance and factors associated with preventing falls, quality of life, and self-efficacy (the confidence in and perceived ability to perform a behavior).” Harvey enjoys leading the Lenbrook sessions. “It’s a lot of fun. We’re very focused on what we do, but we have a good time,” he says. “We have some gentle Chinese flute music playing in the background that’s very soothing as they learn the movments. “There’s a lot of brain work to learn the different movements. Sometimes you might see tai chi Wisdom Of The Ancients referred to as ‘moving meditaAccording to the National Cention.’ Each movement is a flowing ter for Complementary and Alterna- motion, one to the next without tive Medicine, researchers reviewstopping. The movements are ing over 60 studies of tai chi and qi dance-like, but the work is more gong concluded that “the strongest detailed and focused.” and most consistent evidence of It’s a ‘dance’ that helps health benefits for tai chi or qi gong Lenbrook residents flow gracefully is for bone health, cardiopulmonary through their active lives.
ouls don’t run on ‘automatic pilot says Chaplain Robbye Jarrell, dir of enrichment at Lenbrook. “Souls need tending.” Helping to tend those souls is Chapla rell’s main focus. With the help of Lenbr religion committee and the support of its administration, the community offers ser to tend to all its residents’ diverse spiritu needs. Whether it’s an ecumenical Comm on the first Wednesday of each month, a study on Thursday morning, a vespers se on Tuesday night or a Shabbat service on day evening, residents come and souls a And when spirits soar, the word “commu takes on new depth and meaning. Devoted To Service
Dozens of residents participated in a tai chi demo Harvey recently held at Lenbrook. Tai chi has been shown to produce a number of health benefits for seniors.
CROSSWORD PUZZLE ACROSS 1 Son of Abijah 4 Portion 8 Female 12 Own (Scot.) 13 Hindu stringed instrument 14 Toward shelter 15 Sheep disease 16 Sprit (2 words) 18 Camelot lady 20 Varnish ingredient 21 Straw braid 25 Confusion 29 Occasional 32 Counsel
Lenbrook Pass “S
33 Rocket fuel 34 Friend of Pythias 36 Turk. title 37 Galatea’s beloved 39 Redo 41 Pleasantsmelling bean 43 Tooth pulp 44 Mountain on Crete 46 Spoken 49 Aura 55 Tumor (suf.) 56 Lank 57 Very (Ger.) 58 Pronoun contraction
59 Consecrated 60 Door part 61 Indo-Chin. people DOWN 1 Rhine tributary 2 Condition (suf.) 3 Serum 4 Television channel 5 Objective 6 Genetic letters 7 Lofty 8 Chilean volcano 9 Peak 10 Body of water
11 Serum (pref.) 17 Science class 19 Daughters of the American Revolution (abbr.) 22 Son of Zilpah 23 “Cantique de Noel” composer 24 Marsh 26 Castor (2 words) 27 Restive 28 Shak. king 29 Lath 30 Little: music 31 Industrial fuel 35 Grandfather of Saul 38 Gaunt 40 Egg (pref.)
Chaplain Jarrell is pleased to be able serve in a community as spiritually-incli Lenbrook. “This community pulses with energy,’ ” she explains. “The religion committee is very hardy here, and takes its responsibilities very seriously. “Our residents want something substantive and deep,” she co
42 Amer. Dental Assn. (abbr.) 45 Sweetsop 47 E. Indian tanning tree 48 New sugarcane shoot 49 Number (suf.) 50 Electric unit 51 Trouble 52 Amazon tributary 53 Exclamations of delight 54 Ultimate degree
Answers on page 7
November 2011
The Lenbrook Ledger
Page 5
Resident Dede Hamilton enjoyed getting together with her friends on this beautiful fall occasion.
The Stew Magee Atlanta Polka Band brought the party to its feet with its lively Bohemian numbers. Below, residents John Tomlinson and Mary Howe join in on the fun.
Below, Bill and Gloria Garrett get an early start on the party’s tasty fare.
sionate About Serving Residents’ Spiritual Aspirations
ues. “It’s the chaplain’s mandate to help offer that. Not do ain Jarrook’s it all thems selves, but rvices to make sure ual everyone munion has those a Bible opportuervice nities for n a Fri- meaningful are fed. involveunity” ment.” Rabbi Ronald Gerson commemWorkorated Yom Kippur at Lenbrook ing in such with a number of residents. a spiritually to devoted ined as community can be very gratifying. h a ‘soul “Some of my most satisfying times are when I can be a part of a resident’s personal life story; like those intimate moments on Sunday mornings after I’ve done a health care worship or after I’ve done a devotional, when residents come into my office, take my hand and tell me seriously that they’re glad I came,” she ontinsays.
t’,” rector gentle
Another part of it is helping residents articulate were, spiritually they can be stronger than ever. the things they did in their lives that will stand “When residents’ spirits are alive and thrivthe test of time. Then there are those moments ing, they can actually be luminous with age,” in a chaplain’s day when a resident will say Chaplain Jarrell beams. “If you’re meeting something to let you know they’ve settled their spiritual needs wholistically, you’re giving something deep and that they’ve made peace them fresh reasons to choose life.” with something important.” Being retired allows residents to be more spiritually focused than Would you like to learn more about Atlanta’s finest during those times in retirement option? Call us, and we’ll be happy to their lives when they answer your questions! were busy with jobs and raising a family. Embracing A Luminous ‘Re‑Firement’
“Residents will tell me, ‘All my life I was so busy. For the first time I have the time to study the Bible and to do things at church that I wasn’t able to do. For the first time I can really dive deeply into spiritual matters,” Chaplain Jarrell continues. “I really like the way someone put Caring For A Spiritually Diverse Community it, that instead of ‘retirTending to the many faiths at L enbrook ing,’ they liked the term brings its own rewards. ‘re-firing.’ “I almost cried the first time we had a “I love it when Seder meal and I heard the residents singing in residents ponder quesHebrew,” she tions like, says. “It was so ‘What is Whether it’s through obvious that we my unique were addressCommunion, Bible study, contribuing a pent-up tion to vespers, or a Shabbat demand. It the world gives me great which service, residents’ souls satisfaction would are fed. to meet those never needs.” have been The healthy attendance Chaplain Jarrell given had I not lived sees at the community’s many religious events beyond 75?’ Or, ‘How reassures her that the community is on the right will the world be better track. because God has given “If you’re answering the spiritual questions me the gift of a long that people have in their lives, then people will life?’ Even though their ‘vote with their feet’ and attend those events,” bodies might not be she explains. “That’s one side of the coin. as strong as they once
404-410-0481
We’ll also send you a detailed information package that shows the wide variety of living options available at Lenbrook. The extraordinary Lenbrook lifestyle is closer than you think! We’ll be happy to show you just how close by scheduling your visit to this outstanding not-for-profit community.
You can also learn more by visiting us on the web:
www.Lenbrook-Atlanta.org
Answers on page 6
The Lenbrook Ledgers
Page 6
November 2011
GRANDparents Corner
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Love Is Messy
ne rainy day my three young granddaughters, Bailey, 5; Kaylee, 4; and Eloise, 2, were dropped off for an impromptu visit. Before I was free to spend time with them, however, I had office work to do. “You’ll need to entertain yourselves for a bit,” I told them. Within a few minutes the girls popped into my office. “Are you done yet?” “No, not yet.” This scene repeated itself several more times until, just before noon, Bailey and Kaylee came in with an offer: “We’re going to make lunch so you can work!” announced in the high pitch that only excited little girls can reach.
Hold The Mustard by Judyann Ackerman Grant
More Than A Meal
Taking The Order I agreed, thinking it would buy me a few uninterrupted minutes. “What can we make?” “How about sandwiches?” I suggested, thinking that would be simple enough for their 4- and 5-yearold hands to handle. “There’s salami, bologna, cheese and jelly in the fridge and peanut butter in the cupboard.” Their eyes lit up. They looked at each other. They squealed. I panicked. Maybe I should have just suggested cheese. Or bologna. Bailey grabbed the notepad I keep next to the computer. In true waitress fashion, she scribbled down the lunch orders. Mine was: “Do you want your sandwich whole or cut in half?” Bailey asked, pencil poised above the notepad. “Half,” I mumbled absent-mindedly. They disappeared down the hall. “I’ll make the salami and bologna,” Bailey decided. “I’ll make Eloise a peanut butter and jelly,” Kaylee said. I tried to concentrate as I heard chairs scrape across the kitchen floor, drawers pulled open, utensils rattling and the refrigerator door open and close. And open and close.
with my plate—and saw the real mess. The girls had pawed through the bread bag looking for perfect slices. Hunks of bread, cheese wrappers, butter smears, jelly globs and pieces of bologna—riddled with bite marks—littered the table. On the floor, smashed party mix mingled with chunks of cheese.
And open and close. Not wanting to spoil the surprise, I stayed in the office. About 20 minutes later the girls charged in. “Lunch!”
While I cleaned up the kitchen, the girls lingered over their lunches, their voices filling the living room with happy chatter. Back in the living room, I picked up the pretzel sticks that Eloise hadn’t yet ground into oblivion. Twenty years earlier, when I was the mother of two girls, the floor picnic—and its king-sized mess from pint-sized princesses—would have sent me into a tizzy. No longer. “Nice lunch,” I told my granddaughters, as I hauled out the vacuum. “Thank you,” they chorused. “Thank you for making it,” I said, without the least hint of sarcasm, overwhelmed with the feeling of being loved.
their respective places. They watched in rapt attention as I picked up half of the smashed salami and, with a weak smile, began eating. Thoughts raced through my mind…. Lunch Is Served Had any part of my sandwich My prized hand-knit afghan, been on the floor? stitches stretched to the breaking Had the girls coughed or sneezed Judyann Ackerman Grant is the point, lay across one end of the liv- on it? author of CHICKEN SAID, “CLUCK,” a ing room floor. Heavy dinner plates, What was that lump I just Dr. Seuss Honor Book. This article adorned with an array of misshapen chewed? originally appeared in the August sandwiches, anchored each corner. Two-year-old Eloise, normally 2009 issue of GRAND Magazine. Forks, spoons, napkins and opened confined to a high chair at mealReprinted with permission of bags of pretzels and party mix were time, loved the freedom to forage. GRAND Media, LLC, copyright © piled in the middle. She held the pretzel bag upside 2010. All rights reserved. I spied what must have been my down, dumping sticks and salt all sandwich. over the afghan that I had never “It’s hard to rip salami,” Bailey used on the floor. Her trail of sticky said. breadcrumbs stretched across Without the benefit of a sharp the room. She saunknife, she had torn the salami in tered to the telehalf. Thick mustard oozed out every vision and side of the tattered bread. When I pressed jellyTo subscribe to GRAND, the Online saw the mangled mess, complete covered finMagazine for Grandparents, visit with embedded fingerprints, I gers against http://www.GrandMagazine.com/Subscribe.html prayed that she had remembered to the screen. After lunch wash her hands first. I ventured into After I settled on my corner of the kitchen the afghan, the girls bounded into
Spirit Of Jane Austen Imbues Charm To Modern Tale Of California Readers
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efore I begin my review, I have a terrible confession: I have never read a book by Jane Austen. I have, however, seen (and enjoyed) the Pride and Prejudice remake with Keira Knightley, and the somewhat earlier Sense and Sensibility with Emma Thompson and Anthony Hopkins. But claiming familiarity with Austen via film would no doubt strike most
of the main characters in Karen Joy Fowler’s The Jane Austen Book Club as a more than a little offensive … perhaps even sacrilegious. New Lives And Old Friendships Fortunately, it proved to be little impediment to enjoying Karen’s Austen-like story, which interweaves the hopes and heartaches of a multigenerational cast living in present day Northern California. Much of the book is written in flashback, giving us glimpses into the psychic scars and deep friendships which underlay the occasionally mundane-appearing interactions between the club’s members.
Karen centers her story on Sylvia and Jocelyn, 50-ish women who have been best friends for decades. In flashback, we learn of Sylvia’s spirited Hispanic heritage, and the origins of her early romance with Daniel, her husband of 32 years who has just left her when The Jane Austen Book Club begins. We get a similar look at Jocelyn, with her passion for raising puppies and her endearingly meddlesome penchant for matchmaking (a la Austen’s Emma). Karen also charms us with the 60-ish Bernadette, a slightly askew yet resolutely cheerful and observant woman who has somehow managed to marry both well and often. Sylvia’s daughter, Allegra, and the young Prudie round out the female members, while science fiction fan Grigg — invited by Jocelyn for her own mysterious purposes —
is the club’s lone male. All of these characters are smartly drawn, and Karen displays a gift for making ordinary triumphs and trials compelling. Like Anne Tyler, Karen presents her characters’ eccentricities as endearing, not as punchlines to some harsh literary judgment. I was most moved by the story of Prudie, a teacher with a wonderful husband and a superficially happy life who nonetheless remains haunted by the slightly surreal emotional cruelties inflicted by her
mother during Prudie’s childhood. As should be clear, I very much enjoyed The Jane Austen Book Club despite my relative inexperience with the Austen oeuvre. (It’s even inspired me to take a stab at reading Emma.) Austen fans will no doubt enjoy it even more. —Bert Meisel
The Lenbrook Ledgers
November 2011
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Flying Away For Thanksgiving? Remember The New Carry On Rules Will you be flying this Thanksgiving? Has it been a while since you’ve traveled by plane? You might want to remember that there are quite a few items which the Transportation Security Administration (TSA) does not permit you to carry on board. These include: Most sharp objects, with the following permitted exceptions: Plastic knives, round bladed butter knives, disposable razors and their cartridges, scissors with blades less than four inches. Most sporting goods that could be wielded like a club (baseball
bats, pool cues, etc.), bow and arrows. Guns, firearms, and ammunition. Tools longer than seven inches. (Some tools shorter than seven inches are permitted.) Martial arts & self defense items (brass knuckles, nunchakus, self defense sprays, etc.). Explosive or flammable items. One book of safety matches and common lighters are permitted. Disabling chemicals and other dangerous items, except up to two compressed gas cartridges (such as those used to fill tires, etc.).
Snow globes and similar items. Many (but not all) of the above items are permitted in checked baggage; please visit the TSA website or contact your airline for information about those restrictions. The TSA provides the following instructions regarding other aspects of carry-ons and preboarding security procedures: While packing: Pack liquids/gels in your checked baggage. For a short trip you are permitted to carry-on 1 quart-size, clear plastic, zip-top bag holding 3 ounce or smaller containers of liquids or gels. Limited to one bag per traveler.
Avoid wearing accessories that contain metal, which will set off the metal detector. Put all undeveloped film in your carryon bag. Checked baggage screening equipment may damage film. If carrying a firearm, please check with your airline for appropriate procedures. At the airport: Take your 3-1-1 bag out of your carry-on and place separately in bin. Declare all permitted liquid exceptions to a security officer in front of the checkpoint.
Take your laptop and video cameras with cassettes out of their Medications and breast milk/baby cases for screening. formula are allowed in reasonable quantities exceeding 3 Remove your footwear and outer ounces and are not required to coat, suit coat, jacket or blazer be in a zip-top bag. These items to place in the bin for X-ray. must be declared to a security Place the following items in officer at the checkpoint. your carry-on before enterAll footwear must be removed for x-ray screening. Wearing footwear that can be easily removed is helpful.
Pack valuables such as jewelry, cash and electronics, as well as fragile items, in your carry-on.
ing the screening checkpoint: cell phones and personal data assistants, keys, loose change, jewelry and large metal items. Source: TSA’s “3-1-1 For Carryons” brochure.
Paper Books Face Challenge From Electronic Devices, E-books a Nielsen survey found that e-books take longer expanded offerings at lower costs. Currently, to read than print, and the study participants publishers are selling cost-effective electronic disliked both the Kindle’s weak contrast and the packages, which can be made available to the iPad’s weight. library branches, at a savings of three to one. So According to columnist Julianne Pepitone the library can purchase three times the e-book of CNNMoney.com, “consumers have been materials for the same dollar amount. And since somewhat slow to adopt the fast-moving e-book a virtually unlimited number of patrons can technology. Amazon has never released its total access an e-book simultaneously and around the Kindle device sales, and while it said that its clock, usage will be increased. Libraries will e-book sales recently have outpaced hardcover also save on salaries (physical handling, catasales, that’s still a small drop compared to its loguing, maintenance, etc.) and shelving require- overall book sales, including paperback and used ments. In the academic world, e-books also offer books. Data ... show only 9% of American adults easier access to finding specific materials and the bought at least one e-book [in 2009], a small integration of research periodicals. increase from 8% in 2008.” Nevertheless, public libraries will incorporate Advantages Of Paper more e-books into their collections for the same How does this translate to the typical reader’s reasons as institutions of higher learning plan world? Some subjects, such as art, may always to within the next five years: cost savings and be more appealing as a physical book. Addition- increased electronic user demand. ally, as reported by Lauren Indvik of Mashable, Just as lower costs may sway libraries to purchase e-books, monetary considerations may influence consumers to purchase a FROM “EYES” ON P. 3 able low-vision optical aids include: virtual book frequent eye exams after photodynamic high-power reading glasses; a pocket therapy or laser surgery to check for telescope to read street signs, etc.; a recurrences of leaking blood vessels. mounted telescope for eyeglasses; and Daily home testing with an Amsler grid a closed-circuit television hookup that from an ophthalmologist can alert the enlarges print up to 60 times, displaypatient to any changes, and should be ing the image on a television screen. A followed up with an eye doctor. AvailAccording to researchers at Johns Hopkins up to a third of people with N eye disease are unaware of it, probaS bly because they had not seen an ophW thalmologist in over a year. That held E true for the 65 to 84 age group. Early R detection is crucial to getting effective treatment, so be sure to make your S annual eye exam. FROM “E-BOOKS” ON P. 1
Obesity, Smoking, Fish-less Diet All Risk Factors For Deteriorating Eyesight
Sources: National Eye Institute: http://www. nei.nih.gov/health/maculardegen/ armd_facts.asp Johns Hopkins: http://www.johnshopkinshealthalerts.com/marketing_ emails/vision_welcome.html
for personal use. Eventually, there may come a critical tipping point where it no longer makes sound business sense to print a traditional book. As long as baby boomers constitute an important segment of the market, it is unlikely that traditional printing will become entirely extinct. Growing Up Digital However, recent studies show children prefer to read a digital book over a physical specimen. The New York Times recently reported that Scholastic, Inc. found children experience greater enjoyment reading for pleasure on a digital device, but most also want to keep physical books. Parents worry their kids are too distracted by texting and videos to develop a passion for reading. In the end, electronic books may dominate. “E-books are, in effect, flying off the shelves,” says Paul LeClerc, president and CEO of the New York Public Library, according to CNNMoney.com. “We now circulate more e-books than any library in America, some 350,000 last year, and that number is growing dramatically year to year. If you care about people reading, should you be picky about what sort of a format they read it in? I don’t think so.” Hopefully there will always be the classics in hardcover!
The Lenbrook Ledgers
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ent Inspirem The Retirement Community.
November 2011
Nestled in Atlanta’s renowned Buckhead neighborhood, Lenbrook’s comprehensive amenities make it easy to stay active all year round.
How To Stay Warm & Dry This Winter
Come To Lenbrook & Leave The Hassles Behind
M
other Nature gave us a surprisingly frosty winter last year. The Farmer’s Almanac predicts we’ll be seeing lots of precipitation this winter as well … though temperatures will stay much milder and produce lots of cold, rainy days. But whether or not the Almanac’s predictions are right on the money, for residents at Lenbrook, the forecast stays the same: cozy, warm, and dry … with a 100 percent chance of enjoying Atlanta’s best retirement lifestyle! When last year’s nasty ice storm threw a wrench in so many people’s plans, our residents didn’t miss a beat. Residents Joyce and Chuck Jensen note that, “With almost everything in Atlanta shut down
but Lenbrook, we were the lucky ones to be able to enjoy a lovely afternoon … The newcomers’ social took place and was well attended. Wine, appetizers and a roaring fire in the lobby helped us realize how fortunate we were to be warm, fed and happy!” At L enbrook, your gym, pool, restaurants, and favorite activities are all just a comfortable indoor stroll away. So whether Mother Nature produces another surprise ice storm, a summer scorcher, or a spring downpour, you can still take your walk or get around the community and stay dry, comfortable and unbothered by the elements. There will be no more worries about the roof or the gutters for you, because all maintenance is handled by your friendly Lenbrook staff. And if you need to get somewhere but would rather not drive, your complimentary shuttle will take you around town
A Few ‘Choice’ Words From Lenbrook “One of the main reasons why L enbrook is Atlanta’s best retirement option is the many choices we offer our residents,” says Lenbrook Vice President of Marketing Felecia Sveda. “Whether it’s choices in dining or the many ways we can help residents customize their living spaces, we know our residents are happiest when they can pick what’s right for them. “We can show people some of the finest and most exquisite living areas they’ll find anywhere,” she continues. “But we also offer elegant and comfortable options that can suit many people’s budgets. “I know some people who would love to live here think we’re out of reach,” she says. “I would love the opportunity to show them that Lenbrook can be right for them.” Lenbrook is a Not-For-Profit community. EQUAL HOUSING HOUSING EQUAL OPPORTUNIT YY OPPORTUNIT
rate the best organic and locally grown produce for the freshest flavors and excellent nutrition.
No Hassle Lifestyle Avoiding spring allergies, summer heat, and winter’s chill might turn you to do your errands. into a hermit living in a tradiEasy Access Amenities tional home. At Lenbrook, you can comfortably enjoy all of the This extraordinary not-forprofit community puts an amaz- charms of seasonal changes without the worry. So relax ing range of amenities right and admire winter’s glistening at your fingertips: a large allseason heated swimming pool, ice storms, spring’s reawakening, summer’s sunshine, and exercise studio, library, salon, resident business center, movie autumn’s colorful foliage. Lead an active lifestyle withtheatre, billiards room, meditation room, putting green, and so out worrying about nature’s nuisances. At L enbrook, you’ll much more! have plenty of time to play and Four excellent restaurants relax, because we take care of will suit whatever you’re in the the drudgery! mood for, whether it’s a casual Call 404‑264‑3386 today lunch or a formal to find out if this exceptional dinner. Your retirement lifestyle is right for award-winning you! chefs incorpo-
Find Out How Close You Are To Atlanta’s Best Retirement Atlanta’s leader in active retirement living offers a range of options from the elegantly comfortable to the truly spectacular. To find out more, fill out and send in the coupon below, or call today to receive your free, comprehensive retirement package:
(404) 410-0481
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Cut this coupon out and send to: L e n b r o o k 3747 Peachtree Road NE, Atlanta, GA 30319 www.Lenbrook-Atlanta.org
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