MARCH 2022
MAGAZINE
Avon Rugby Club HENDRICKS COUNTY’S BEST-KEPT SECRET MAN WITH A PLAN
ALS Survivor Kent Dickerson Promotes Awareness About the Disease LEARNING LAW ENFORCEMENT
Community Members Rally Behind the Avon Citizens Police Academy
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Our Shepherd Lutheran School
ALS Survivor Kent Dickerson Promotes Awareness About the Disease
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AVON RUGBY CLUB
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THE ART OF POLITICAL PERSUASION
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Hendricks County Senior Services Helps a Variety of Demographics
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LEARNING LAW ENFORCEMENT
Community Members Rally Behind the Avon Citizens Police Academy KEY CONTRIBUTORS ABIGAIL HAKE / ALEX PONCE / CHRISTY HEITGER-EWING / JOHN CRANE TONY GUDE / MATTHEW LONG / TODD SCOGGINS
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OUR SHEPHERD LUTHERAN SCHOOL 9201 East County Road 100 North Avon, IN
317-271-9103
ourshepherd.org/school
CONNECT Writer / Christy Heitger-Ewing Photography Provided
In this day and age it seems that everybody wants to be known. Consider the obsession with social media and the way individuals count their followers and number of “likes.” At Our Shepherd Lutheran School, the #beknown culture is embraced but in a different way. Here, #beknown is unrelated to popularity or likability, and is instead a reminder that when students walk into school, they are known by Christ first and foremost.
Students are also known by every teacher in the building, each of whom models a faithbased attitude and fosters a love of learning. In addition, students all know one another, from preschool through eighth grade, because classrooms intermix on a regular basis.
Each year the school’s staff chooses a bible verse that is prominently posted throughout the building, printed on field-trip T-shirts and spoken throughout the school day. The 20222023 school year will focus on Colossians 3:16 and the concept of nurturing. Service is a big part of the school, as the students serve the “Middle-school kids interact with our early community in a variety of ways. For instance, childhood kids, playing games and reading they recently helped to collect more than with them,” says Tomi Mattick, admissions coordinator. “It gives younger kids role models 2,000 pieces of clothing for children in Haiti. to admire, and it instills a sense of pride in “The students are educated on why they’re the older kids that someone is looking up to doing it too,” Mattick says. “It’s not just, ‘Hey, them.” can you bring in a T-shirt?’ We explain that not every kid gets to pull open their dresser The child-to-teacher ratio in the earlyand pick out an outfit for the day. Doing these education classrooms is 8-to-1, and classes cap out at 16. They have three early-education types of things helps children see that even at a young age they can effect change.” classrooms, and a bustling kindergarten that is expected to grow into another classroom. At Our Shepherd, teachers and administrators First- through eighth-grade classes are single view parents as each child’s first and most classrooms, with capacity capped at 20 students. They also offer Spanish, art, physical important educators. education and music classes. “We partner with families in their child’s education,” Mattick says. “Parents have a voice The school is built on 50 acres of land that and a responsibility to uphold their child’s includes two outdoor learning classrooms, future. Things don’t just happen here in a which allows students to spend a significant vacuum for eight hours. What happens at home portion of their day outside. They also utilize affects us too, so we want to be a collective the cross-country course so that learning can community.” coincide with fresh air and connection to nature. If you’re looking for a warm, nurturing, loving environment that focuses on relationships, “It’s great when you can take kids on a threecharacter and responsibility, stop by Our mile walk on the property and be part of Shepherd Lutheran School and ask for a tour. what God has given them,” Mattick says. Your child will thrive as they grow in mind, “They learn to appreciate and take care of the spirit and service. property.” 6 / AVON MAGAZINE / MARCH 2022 / TownePost.com
Avon Rugby Club HENDRICKS COUNTY’S BEST-KEPT SECRET
Writer / Christy Heitger-Ewing Photographers / Tony Gude & Matthew Long
Fun. Fierce. Fit. All describe rugby players. Did you know that a rugby club has existed in Hendricks County for 13 years? Many do not.
program by adding flag rugby for second-, third- and fourth-graders, as well as starting a coed fifth- and sixth-grade team as well as a seventh- and eighth-grade middle school boys team.
“A lot of people don’t know we’ve been around as long as we have,” says Aaron Poland, commissioner of the Avon Rugby Club. “We have a quiet story that continues to grow.”
“Our program expanded pretty rapidly that first year with the youth program,” says Poland, who took over as commissioner in June of 2021 when Ramsbey stepped down. “We had great success and great turnout. The second season we were up and running, then COVID hit.”
The Avon Rugby Club was started in 2009 by Joe Ramsbey, a retired Avon police officer. It was initially for high school boys. Three years ago Poland joined the club as a coach and assistant commissioner. Together, Poland and Ramsbey grew the
Though they suffered some setbacks last season, this year they are back on track and raring to go. According to the commissioner of Rugby Indiana, rugby had the highest retention rating, post-COVID, of any sport. New data reveals that it’s also one TownePost.com / MARCH 2022 / AVON MAGAZINE / 7
of the safest sports, with an injury rate of 10% across the nation. Poland notes that though the physicality is similar to football, the form is more focused in rugby because players don’t wear protective padding. As a result, players learn proper technique when it comes to tackling and ball carrying. “There’s a saying in our community that goes, ‘Football is the game for gentleman played by hooligans, and rugby is a game for hooligans played by gentlemen,’” Poland says. “This is the only sport I’ve ever seen where both teams go out on the field and try to murder each other for an hour, but when the game is over the players eat lunch together.” Poland maintains that there is a beautiful camaraderie in this sport that extends
beyond their club. “Everybody is family,” Poland says. “The athletes welcome one another. We’ll have a new player come try us out and after practice tell me, ‘This is awesome. I feel like I’ve been here for years.’ ” Rivalries still exist, but it’s not cutthroat like in other sports. “You don’t have this bitter, hateful rivalry where players end up in fisticuffs in the middle of the field,” Poland says. They play hard, but players and coaches praise one another afterwards. In addition, coaches, players and parents don’t curse or scream at the officials. Instead, respect and kindness abound. Poland recalls a tournament last spring when they lost to Carmel. “We had nine seniors on that team and they were pretty torn up,” Poland says. “When you see a coach from another team come up and console one of your seniors with a hug and a compliment, telling them, ‘You’re going to go on to do great things,’ that tells me everything I need to know about this sport and this culture.” It’s a culture of caring. If, for instance, a player goes down with an injury, all of the coaches are immediately out on the field checking on them. Best of all, everyone has a great time. When players are asked what their favorite part of the game is, Poland says their response is Affordably Priced Priced Premium Premium Quality Affordably Quality Makeup Makeup Calendula Calendula Bundle Bundle with Free Free with Cleanser Cleanser $70 $70
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“WE HAVE SEVERAL PLAYERS SPOTLIGHTED NATIONALLY WHO HAVE PLAYED ALL OVER THE COUNTRY. THIS SUMMER SOME WILL PLAY ON NATIONAL TRAVEL TEAMS.” - AARON POLAND -
always the same - “It’s fun.” They’re not just referring to the games but the practices as well. “Kids have a blast,” Poland says. “Usually the worst part about kids and sports is getting them to go to practice. Here the entire high school team arrives 20 minutes early.” Poland feels the same. In the game of rugby, all athletes can shine. It’s not about focusing on just one or two superstars on the team.
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“In basketball there are five players,” Poland says. “If you have a LeBron James, you have four spectators. In rugby all 15 play.” Last season the high school boys team was ranked 34th in the nation at one point. They placed third in the state in both their spring and fall seasons. Furthermore, nine seniors from the team graduated, four of whom received full-ride rugby scholarships. “That’s what we’re all about, not only getting these kids introduced to the game but also furthering their academic and rugby career at the next level,” Poland says. Some of their players have even made it into major-league rugby. For instance, a student who graduated four years ago is now playing in Atlanta on a major-league rugby team. “We have several players spotlighted nationally who have played all over the country,” Poland says. “This summer some will play on national travel teams.” The Avon Rugby Club is open to all school systems as well as home and private-school student-athletes. In addition, Avon has the most culturally diverse team in the state.
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When Poland was handed the reins of the club, he decided to create the first inclusive unified rugby club, specifically catering to high school and middle school athletes who have either Down syndrome or low-level autism. The first season will be this summer. “My heart and passion lie in the inclusion piece,” says Poland, who has had conversations with people in New Zealand, South Africa and England, talking to commissioners with Rugby Indiana, USA Rugby and World Rugby. He is also trying to partner with Special Olympics. “The culture we have is conducive for that, as rugby is already an inclusive sport,” says Poland, noting that on an international level, the sport is renowned as being inclusive to the LGBTQ+ community as well as accepting of all shapes and sizes. “We get the little kids and the big guys, and everyone in between.” Rugby is played in 60 minutes, split into two 30-minute halves. Unlike football, it doesn’t stop, so if you’re not in top physical form, it’s just a matter of time until your conditioning improves. “A lot of these kids come in less than good shape and by the time the season is over, they’re moving mountains,” Poland says. Rugby is a great complementary sport, meaning a lot of football players, soccer players and wrestlers participate in it. All coaches and referees are certified and licensed through USA Rugby and World Rugby. While referees are paid, all coaching positions are volunteer based. “We do this because we love the sport and love the kids,” Poland says. Head Coach Steve Nicholson is from Scotland. “We have an international flair,” Poland says. “Most coaches are coached by people from Europe, South Africa, New Zealand or Australia.” 10 / AVON MAGAZINE / MARCH 2022 / TownePost.com
All of their varsity athletes have to be certified coaches or officials by the time they graduate so they can help out with other teams. Though the Avon Rugby Club is looking for sponsors, Poland says he’s more interested in having people come watch the games and/or check out a practice. Poland encourages anyone with kids who want to participate in a practice to try it out. Afterwards, coaches are always available to answer questions. “We actually look forward to that,” Poland says. “It’s a good day when a random parent walks up to me and says, ‘My kid is interested in playing. Can you answer some questions?’”
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THE ART OF POLITICAL PERSUASION Writer / Indiana State Senator John Crane Photographer / Todd Scoggins
“I’m not really a political person.” This familiar expression was recently conveyed to me by a friend as he was describing how he and his team creatively persevered to keep their business afloat while navigating the COVID tsunami over the last two years. I’ve often described COVID as the great revealer. One of the most significant outcomes of the COVID aftermath is that it awakened people to the affairs of their government in a whole new way. If the government response to COVID has reminded us of anything, it’s that
government impacts every aspect of our lives, whether we realize it or not. So, everyone has (or should have) a vested interest in decisions being made by our political leaders at the federal, state and local levels. Yet very few citizens take full advantage of their ability to have meaningful influence with their government representatives beyond the ballot box. In my own prior attempts to influence the decisions of lawmakers, I hadn’t realized just how small the keyhole view is for citizens on the outside of the capitol. Once elected to the senate, however, I quickly
MARCH 2022
discovered the considerable knowledge gap between my largely misinformed perception of the legislative process as an average citizen and the complicated reality of that process as an actual legislator. If you had the opportunity to be in the room, around the table with the key political decision-makers, and provide meaningful input on how best to solve our collective problems, would you want to? The fact is, you can. It simply takes proactivity and a thoughtful posture. The intention of this essay, therefore, is to offer some observations in answer to the basic question, “What do I know now as an
elected official on the inside of the political system that I wish I had known when I was a concerned citizen on the outside of the system?” Because Americans typically hold a jaundiced view of politics, they struggle to believe they can actually make a difference. Or, in their frustrated attempts to convey their input to elected officials, they often pursue an antagonistic approach that ultimately becomes self-defeating. But affecting real change is possible if a person understands a couple of key ideas.
THE PUBLIC SERVANT’S DILEMMA
Many people are surprised to learn just how many bills are filed at the beginning of each legislative session. This year was no exception, with more than 850 bills filed collectively in the Indiana House and Senate. Part of the dilemma for any political leader is determining the right decision to make on a given issue. For those in elected office, there is a common scenario that plays out on virtually every issue at every level of government:
Indiana State Senator John Crane
Advocate A passionately talks to their elected official and argues for one position on a given issue, concluding, “You need to do the right thing.” Then, advocate B comes and passionately argues for the opposite side of the same issue, concluding, “You need to do the right thing!” So, who’s right? As someone who is commissioned to represent all of the people in their district, how does the elected official figure out the right path forward amid constantly competing interests? Relatedly, within our democratic form of government, how is the elected official to practically know the will of the people he or she represents? In my own case, for example, my legislative team and I mailed out my annual pre-session survey to the more than 150,000 constituents currently MARCH 2022
responses to how they are treated. We need not look far to see the lack of civility that permeates our social interactions with one another, and this is especially true in the political space. In a free society, we certainly have considerable latitude to criticize (and even publicly shame) our political leaders. But such an approach can often sabotage our ability to
in District 24, asking for input on just six to eight key issues prior to the 2022 legislative session. Of the 43,670 mailers sent out to the households in my district, only 403 surveys were returned. This lessthan-1% return rate was only slightly lower than the typical constituent response every year. The engaged citizen, therefore, will quickly discover that his or her voice can have an outsized influence on the issues being considered by political decision-makers, because so few people actually speak up. Making a meaningful difference is possible for those people willing to engage, depending on how they go about it.
GOVERNMENT IS HUMAN
There is a common tendency to unconsciously assume that government is a disembodied, bureaucratic machine. If we hope to effectively influence our elected officials, however, we must recognize the fact that “government is human.” That is to say, government is made up of human beings - real people who have actual feelings, families and experiences, all of which shape their decision-making and influence their
influence those who are making decisions on our behalf. How might the relational dynamic between us and our elected officials improve if we took a more thoughtful, collaborative approach in our advocacy efforts? What might happen if we employed “Golden Rule” diplomacy, choosing to treat our political leaders the way we would want to
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be treated if we were in their place? There is a certain psychology of influence summarized in the Dale Carnegie strategy of how to win friends and influence people. That same psychology of influence applies to how we interact with our political leaders. So, the next time you find yourself frustrated by political decisions that seem beyond your control, remember that you have the ability to be your own best advocate on issues that matter to you. Thoughtful engagement with elected officials can go a long way toward effecting the changes you seek. This essay is adapted from a compilation of blog posts which can be found at craneleadership.org. Senator John Crane represents District 24. He is the Founder of the Sagamore Leadership Initiative and JBC Leadership Strategies.
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GOLDEN YEARS HENDRICKS COUNTY SENIOR SERVICES HELPS A VARIETY OF DEMOGRAPHICS
Writer / Christy Heitger-Ewing Photography Provided
When Helee Adkins’ neighbor passed away, the family of the deceased invited Adkins over to show her a giant photo album filled with wonderful memories, many of which involved Hendricks County Senior Services (HCSS) and the Hendricks County Senior Center, which is operated by HCSS. Adkins, the resource development coordinator for HCSS, had become great friends with the man who died as well as his late wife. Both were in their mid-90s when they passed, and Adkins was thrilled that the Senior Center had become their second home. “In their younger years, he deejayed at the Center and she was a line dance teacher,” Adkins says. “Flipping through that photo album, it was clear how many lives we have touched through the years.” HCSS, which opened in 1978, is devoted to helping seniors remain independent in the home of their choice. Some people who hear the word “senior” envision a feeble individual who is frail, confused or incapacitated. The truth of the matter is that the definition of “senior” is relative. “We have active seniors of all ages,” Adkins says. “For instance, we have those who are raring to go on the Alaskan cruise we are coordinating. We also serve individuals who require assistance with transportation, exercise and meals.” The common thread is making sure seniors aged 60 and above are not living in isolation. Adkins describes HCSS as a giant melting pot. “There’s a place for everyone to find what they love to do and enjoy doing it with others,” Adkins says. The Senior Center offers health screenings,
MARCH 2022
lunches, and fitness classes such as chair yoga and line dancing. There are also recreational activities including crafts, bingo, cards and woodcarving. There’s also educational programming including seminars, support groups and workshops, in addition to social opportunities from morning coffee to week-long trips. This year, in addition to the Alaskan cruise, they’re planning excursions to Charleston, South Carolina, and Nashville, Tennessee. In the past they have been to Maine and Branson, Missouri. All trips are planned by the activities coordinator, which takes the pressure off of seniors who don’t have to sweat the details of driving, booking accommodations and figuring out entertainment. “It’s awesome,” Adkins says. “You pay the amount and then don’t have to think another thing about it.” For those who are newly retired, single or widowed, the Senior Center is a great resource to help them continue to live life
in a fun, fulfilling way. The HCSS is also a resource to caregivers. “Oftentimes, until you are put in a caregiving situation, you don’t know what you need,” Adkins says. “We guide caregivers as they help their loved ones through the aging process.” It’s not unusual for older relatives to visit their children over the holidays, and during that visit their children might notice changes in cognitive or physical abilities. “They see these changes and don’t know where to start or how to get help,” says Adkins, who oversees a Dementia Friends Workshop at the Senior Center where she shares the difference between normal aging and dementia. “We can listen and provide suggestions for what to do or where to go for resources. Dementia is a group of symptoms that affects memory and thinking. People get confused by that, as they think dementia is the disease. The disease is actually labeled as Alzheimer’s,
MARCH 2022
vascular, or Lewy body dementia.” “I teach how to best communicate with someone that has a dementia-related disease,” she continues. “We’re working hard to help make Hendricks County dementia-friendly, so we also offer private classes to companies and organizations that are looking to provide ongoing education for their employees.” Several years ago the Community Foundation did a Hendricks County community needs assessment. According to the study, the number of people 65 and older in Hendricks County is projected to grow by 18% between 2020 and 2025, which is significantly above the 3% increase expected for the total population of Indiana. Seniors are flocking to Hendricks County, and there are many reasons including affordable taxes, great housing options, proximity to top-notch health care, and access to wonderful recreation and fitness options, parks and trail systems.
WHY THE COMMUNITY LOVES HCSS Greg: “I like supporting seniors in Hendricks County. The food pantry really helps those needing that service. Volunteering is a triad for me. I’m helping others, which is rewarding for me, and I’m helping a great organization.” Paula: “I really enjoy leading line dancing at the senior center. I’ve made a lot of new friends and we stay active together and have a great time. It’s a wonderful place to volunteer.” Bertie: “My husband and I thought we would try the Senior Center one day a week and then started coming every day. When he passed, I came back and people were so nice. A lot of people had been through the same thing and that was helpful. The
in-home department also helps me in my home and they do a great job.” Sandy: “Senior Services means more to me than I ever thought they would. The Senior Center started as a fun place, but became a necessity for me. After being diagnosed with an eye disease, I rely on them to take me to the doctor and grocery. They are the reason I can stay independent in my home.” Gayle: “For eight years Senior Services helped my husband as he went through dialysis. As a caregiver I was able to take better care of myself because of the help they provided.” Bonnie: “My mom has dementia and I was struggling with how to help. I attended a
Dementia Friends Workshop and support group, and it was life-changing for me and my family.” Jo: “The trips are amazing. They do a great job with the planning and the price is reasonable. I have made many new friends on the trips and I love staying active.” Elizabeth: “The staff is so friendly and they truly care. I love it here and I have made so many friends.” Pat: “My husband and I love coming here. As a matter of fact, we met here and found love after our spouses died. The staff and the people here are so friendly. It is a great place to be and everyone is welcome here.”
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Membership to HCSS is $55 per year, per person (plus it’s a tax-deductible donation). This enables members to participate in activities and programs, and also receive discounts if there are fees for certain program activities. The HCSS team is always looking for additional volunteers to help with frontdesk administrative support, kitchen assistance to serve hot lunches, food pantry assistance, and event set-up and tear-down. They also recently created a “germ buster” volunteer position for those who want to come in during off hours to sanitize. In addition, they utilize specially trained volunteers to help with Medicare counseling as well as fraud and scam prevention. “If you’ve retired from one of those fields, this could be your niche,” Adkins says. “This is a safe and rewarding place to volunteer.” HCSS front-desk volunteer Juanita Komlanc agrees. “I was amazed when I started volunteering
at how much HCSS had to offer,” Komlanc says. “The staff is so kind to all of the seniors that come in, and treats them with great respect and dignity.” On April 21, HCSS will host a fundraiser at the Hendricks County 4-H Fairgrounds, during which 120 people will play musical chairs. “We’ll have a professional deejay, an emcee and an official referee,” Adkins says. “It’ll be a bracketed, double-elimination event that’s open to 280 spectators.” Sponsored by Hendricks Power Cooperative, the event will take place from 6 p.m. to 9 p.m., and will include beer and wine as well as appetizers and desserts. Adkins hopes that through fundraisers and word of mouth, the community will continue to learn all about what HCSS has to offer. “We’re here to serve and we want to help,
whether that be the older adult, caregivers or community members trying to help their neighbors,” Adkins says. “We want to continue to help people gracefully age in place.” Hendricks County Senior Services is located at 1201 Sycamore Lane in Danville. For more information, call 317-745-4303 or visit hcseniors.org.
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MARCH 2022
is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. ALS causes stiffness of muscles, muscle twitching and muscle weakness, which results in difficulty speaking, swallowing and eventually breathing. In the majority of cases ALS diagnosis starts with weakness in arms or legs, but in 20% of cases it starts with slurred speech and breathing issues. Over a two-year period, Dickerson endured a battery of tests. “We prayed I had multiple sclerosis because while still being a terrible disease, it wasn’t a death sentence,” says Dickerson, a Hendricks County resident. He didn’t receive the official ALS diagnosis until 2013. Though he had braced himself for the worst, the news was nonetheless difficult to digest. For starters, Dickerson, an adventurer who enjoys hunting, fishing, racing, whitewater rafting, softball and golfing, knew his life was going to drastically change. He spent the first year following his diagnosis railing against the inevitable. “I was mad,” he says. “I was on top of the world, strong as an ox, physically fit, and bam, ALS.” One day someone told him that it wasn’t about diagnosis but rather prognosis, and his attitude changed.
MAN WITH A PLAN ALS SURVIVOR KENT DICKERSON PROMOTES AWARENESS ABOUT THE DISEASE Writer / Christy Heitger-Ewing Photography Provided
Eyebrows began to raise in August of 2010 when clients called Kent Dickerson’s office and found that he was slurring his speech. They wondered if he had been drinking early in the mornings, which didn’t make sense as it was uncharacteristic. Once the slurred speech was brought to his attention, Dickerson, 47 at the time, was
also concerned. He’d had a friend pass away from amyotrophic lateral sclerosis (ALS) 10 years earlier, and in the back of his mind he wondered if he was suffering from the same condition. He prayed he was wrong because ALS has no cure. Moreover, statistics are grim, and 80% of ALS patients typically live just two to five years. ALS, also known as Lou Gehrig’s disease, MARCH 2022
“This was the cards dealt to me and I was going to make the best of it,” he says. He didn’t know how quickly his body would deteriorate, as it is different for everyone. Over time he went from walking on his own to using walking sticks. He then adjusted to a walker and then a power chair. Last year he quit driving, so now he must rely on his friends and family for transportation. He’s on a noninvasive ventilator when he sleeps, which he does in a lift chair. Most ALS patients pass away from breathing problems because their chest muscles weaken and they can’t get that last breath. “We all choke real easy, on nothing to water,” Dickerson says. “I can’t count the number of times I thought, ‘I’m not going to get that last breath and it would be over.’ ”
Dickerson feels blessed that he’s not had to use a feeding tube.
Dr. Shannon L. Austin, Au.D.
“I can still eat foods though I’m on a strict diet,” says Dickerson, who has had a bad gallbladder for two years. It can’t be removed, however, because he might not wake up breathing on his own following anesthesia.
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He has lost 95% of his speech, but he can still use his arms and hands to a certain extent and can shower by himself. He needs assistance getting dressed and doing most other tasks. “The hardest thing to come to grips with is asking others for help,” he says. “It’s very difficult when you have done everything in life on your own.”
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Still, he recognizes that he’s one of the lucky ones. After all, many ALS patients have become completely paralyzed from the neck down in a couple years. Few people live a somewhat normal life for two or three years, and only 10% of people live past the decade mark. August marks 12 years since Dickerson experienced his first symptoms. That means he’s in the top 10% of people in Indiana who have lived the longest with ALS.
grandchildren. “The four oldest grandchildren have basically grown up their whole life with me having ALS,” Dickerson says.
Despite his limitations, Dickerson still works as the president of Global Constructors Co. Inc., an excavation contractor. He helps with bids, contractor meetings, and disposal and buying of equipment. In his free time he goes deep-sea fishing and hunting. Dickerson maintains that the most important aspect of living with ALS is staying positive, and he does that through faith, family and friends. He and his wife Sandy have been married for 34 years. He calls her the “glue of the family.” The couple has two daughters and six
Each year his grandkids attend an ALS camp that is run at the YMCA called Hope Loves Company. Run by a husband and wife who both lost spouses to ALS, Hope Loves Company is the only nonprofit
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in the country with the mission of providing educational and emotional support to children and young adults who had or have a loved one battling ALS. “My grandchildren all love the camp and cancel any plans so they can attend that week in summer,” Dickerson says. “They talk about ALS, and get their feelings and thoughts out with kids going through the same thing. The oldest will be a camp counselor this year. He’s 18.” Dickerson feels fortunate to have the means to live with the disease, since living with ALS can cost $200,000 per year. With the help of others Dickerson started the Kent Dickerson Ring of Honor, to benefit others without means to get resources they might need to be as comfortable as possible while living with ALS. Every September the ALS Association has a walk for which participants solicit
donations for a cure. Dickerson’s team name is Kent’s Faith, and usually has between 60 and 100 people on it. Last year Dickerson got to cut the starting ribbon for the event. This year marks their tenth year. “We’re fortunate to have an ALS chapter in Indianapolis, which is top notch,” he says. There’s also an ALS clinic in Indianapolis, and Dickerson recommends reaching out to them if you or someone in your family suspects they have ALS. “Most hospitals know very little about ALS,” Dickerson says. “Trust me. I’ve experienced it firsthand more than once.” ALS, in general, seems to be one of the forgotten ailments. Dickerson was thrilled in 2014 when an ALS Ice Bucket Challenge circulated around the internet, raising both awareness and funding
for the disease. According to the ALS Association, more than 17 million people participated in the challenge worldwide, raising $220 million. “It was great,” Dickerson says. “That’s all people talked about in person and on Facebook. It raised the most money ever for research.” His family and friends participated as well, holding an event where they used five tons of ice. Unfortunately, once the challenge was over it seemed that many people forgot about ALS again. “It’s like a lot of people don’t even know what the disease is anymore,” Dickerson says. “We need something like that again to raise the attention to ALS as that did around the world. We have to find a cure.” To learn more about ALS, to make a donation, or to join the Kent’s Faith walk team, visit als.org.
MARCH 2022
TIME TO CLEAN OUT YOUR MEDICINE CABINET FOR NATIONAL POISON PREVENTION WEEK products such as windshield wiper fluids, cleaning products and pesticides should be kept in their original packaging and clearly labeled. Medications should be stored in original containers in a safe place out of reach of children, such as a locked cabinet or a locked container. Keep the phone number for the Indiana Poison Center, 1-800-222-1222, in your phone and contact them if there is concern for an exposure.
Writer / Alex Ponce, Emergency Department Pharmacy Resident at IU Health Photography Provided
The third full week of March each year is National Poison Prevention Week. This week is meant to remind people to stay vigilant about potentially poisonous substances in the home. In 2019 more than two million exposures were reported to the American Association of Poison Control Centers. With families spending more time indoors during the COVID-19 pandemic, children and isolated seniors are even more at risk for accidental poisoning that could lead to injury or death.
DISPOSING OF UNUSED OR EXPIRED MEDICATION IS EASY.
ACCIDENTAL POISONINGS ARE A SERIOUS ISSUE.
According to the 2020 National Poison Data System annual report, 1.9 million exposures occurred in the home, and a total of 77% of all exposures were unintentional. The most common causes of accidental exposures include children finding products within the house or people making mistakes when taking medications. Exposures to medications for pain, blood pressure and diabetes, as well as household cleaning products and cosmetics, are frequently reported. Poison accidents can be prevented by labeling these substances clearly and storing them properly. STORAGE CAN HELP TO REDUCE ACCIDENTAL POISONINGS.
Things like pesticides, paint, cleaning products and toiletries can be harmful if consumed. One of the best ways to prevent an exposure is to store substances properly within the home. Household
Many people have unused, unwanted or expired prescription medications, over-the-counter medications or herbal supplements in their homes. Proper disposal of these medications helps to reduce the risk of exposure within the home and prevents environmental contamination. The Drug Enforcement Administration holds a National Prescription Drug Take Back Day twice per year, the next one taking place on April 30, 2022. The Indiana state government also maintains a list of year-round take-back locations on their website. Additionally, medication disposal bags may be purchased online or from certain pharmacies to dispose of small quantities of tablets, capsules or liquid medications. Instructions on how to use these products can be found on the package. Many of these locations do not accept syringes, needles or medications that include needles. To dispose of these products, please visit the Indiana Department of Health’s website for more information. With your help, we can reduce the number of accidental poisonings.
MARCH 2022
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Effective Spring Cleaning Tips Writer / Abigail Hake Photography Provided
It’s that time of year again when everyone around you is cleaning, sorting, organizing and decluttering, right? Yes, spring cleaning is a thing, and we love it because it gives us an opportunity to freshen up our home and get a head start on the coming hectic seasons we tend to have in the spring and summer. We’ve got a few tips to help you survive and dominate cleaning this spring.
Find an Ultimate Checklist
This may sound kind of funny, but lists are very helpful. You can find many different options for this on Pinterest, but find one you like. The nice thing about having an ultimate checklist is that it will get you on the right track and keep you from forgetting about areas like baseboards, vents or those pesky blinds.
Create a Schedule
Just like you might plan out meals each week, try setting up a cleaning schedule. Not only will this help you stay on top of everything much easier, but it also spreads out the work so that you aren’t letting your cleaning take over an entire day. Try doing some tasks every other day of the week, like floors on Mondays, windows on Wednesdays, bathrooms on Thursdays and laundry on Sundays. Spreading out the tasks will help you feel accomplished without feeling overwhelmed.
Have the Right Tools
Nothing is more frustrating than starting a job and not having all the things you need. Make sure you’ve got your mop heads, squeegees, microfiber cloths and cleaning solutions (for carpets, bathrooms, kitchens, floors and windows). Here’s a quick top-10 cleaning supplies
list for every home - a good sponge, towels, microfiber cloths, a squeegee, a bucket, a spray bottle, a scrub brush, an old toothbrush, a good broom (with a dustpan) and a good vacuum. With these you’ll be on the right path to clean surroundings for sure.
Clean by Room
Sometimes cleaning room by room is the most effective way to deep clean. Grab that ultimate checklist from above to help you see what you need to do in each room, and remind you where you might need to spend extra time in each space. Make sure you focus on areas you may have neglected through the winter months. While in each room, take a few extra minutes to organize the spaces. Sort items into four piles as you go through - trash, give away, store, and/or put away. Get rid of the trash and give-away pile as soon as you can.
Make it Fun
When it comes to cleaning, we aren’t all made the same. While there are some people who really enjoy cleaning, there are plenty of people out there who just plain can’t stand doing it. Unfortunately, we all know it has to be done, so why not make it a little more fun by turning the music up and making it a game with the family? Blast your favorite tunes while scrubbing that toilet or mopping the floors. We all know those long handles make the best faux microphones. While cleaning isn’t always everyone’s favorite, good smells usually make us feel good. Here’s a fun little recipe for DIY garbage disposal cleaner bombs that are sure to make your kitchen smell amazing. You’ll need mainly baking soda, citric acid, essential oils, a mini spray bottle, castile soap diluted with water, and a silicone mold. Castile soap is optional but the water
32 / AVON MAGAZINE / MARCH 2022 / TownePost.com
is still necessary, as it’s the binder of the recipe. Start by mixing the dry ingredients - two cups of baking soda and one cup of citric acid - together in a bowl. You can mix together by using a fork, and make sure to break up the little clumps that the baking soda is most likely going to try to form. If using castile soap, pour a small amount in the spray bottle and dilute with water. Next, you’ll add 15 to 20 drops of essential oils to dry the mixture. Be sure to drop all over the mixture and not just in one spot. Top-choice essential oils for this recipe would be citrus burst or lemon, but you can use whatever scent you’d like. Once again, use a fork to mix so you can break up the clumps the oils are sure to create. Distribute the oils as best you can throughout the entire dry mixture. Next, sparingly spray the water over the dry ingredients and start mixing with your hands. You don’t want to add too much water, so go slowly. Remember, you can’t take it back once you drop it in. You’ll know the mix is ready when it starts to clump, which means it’s time to fill the molds. Next, you’ll make balls and push them into the mold. Don’t fill all the way to the top, as the mixture/bombs will most likely expand and puff up when they start to dry out. Give them one to two hours to dry and your garbage disposal bombs will be ready for use, and your garbage disposal is going to smell fresh and clean!
TownePost.com / MARCH 2022 / AVON MAGAZINE / 33
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LEARNING LAW ENFORCEMENT
vehicle operations course. “They get to drive around the track in a police car with sirens,” Stoops says. “They do simulated police pursuits and felony vehicle stops.”
Week four involves the investigations division and provides an overview of what investigators do compared to patrol officers, and the class reviews involves traffic, and the patrol division two disposed felony cases. Week five teaches patrol tactics and traffic stops. introduces a homicide case that the class Then they set up various traffic-stop reviews, as well as an in-depth view of scenarios outside where participants get to role play as police officers who conduct developing relationships and mentorships beyond the arrest. the traffic stops.
COMMUNITY MEMBERS RALLY BEHIND THE AVON CITIZENS POLICE ACADEMY Writer / Christy Heitger-Ewing Photography Provided
In 2008, patrol Officer Mike Wittl with the Avon Police Department (APD) suggested that the department offer a Citizens Police Academy that would familiarize community members with what the APD does. The academy is designed to dispel myths often portrayed on television of police officers being the bad guys, since in real life the complete opposite is true. The 10-week program is packed full of valuable information and memorable experiences. During the first eight weeks, participants meet one night per week for three hours. Week one is orientation, and the class gets to know one another and learn the history of the APD. Week two
“We provide guidance but let them do it naturally,” says Avon Chief of Police Sean Stoops. “We then do a debriefing, which sparks discussion. They have no idea how difficult it is to do different kinds of traffic stops.” Week three is devoted to emergency vehicle operations, which tends to be a favorite because attendees go to the Indiana Law Enforcement Academy in Plainfield and drive on the emergency TownePost.com / MARCH 2022 / AVON MAGAZINE / 35
Week six is a physical tactics evening, and the class also learns about case law that supports the use of force at the federal and state level. Week seven is the taser and K9 block. On this night there is a K-9 demonstration and K-9 officers explain the jobs the dogs might engage in, such as narcotics detection, tracking, and search and rescue. On this same night the class also learns about the less-lethal taser, how it works, and when it should be deployed and used. The class has an opportunity to volunteer for exposure to feel and
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firearm.” Everything is digital, measuring the number of hits, number of shots fired and number of misses. It tracks the muzzle of the weapon through the entire scenario. “That night really pulls together everything they have learned through the weeks,” Stoops says. For weeks nine and 10, participants do ride-alongs with officers. Then they have a graduation night with refreshments, where the APD hands out certificates and shows a class video comprised of footage shot during the entire course. Because it’s such an extensive class, it’s only offered once per year in the spring. Unfortunately, because of the size of the training room and the fact that the staff wants to maintain the high quality of the course, the academy is limited to just 15 participants. The academy is so popular that when the department opens it for registration, it fills up within minutes. “It’s like going to Ticketmaster and
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buying a front-row seat for Elton John,” Stoops says. “People literally sit at their computer waiting for registration to open.” The class draws all demographics, as people of every age, race and religion show interest in participating. “We’ve had kids fresh out of high school
who took the Citizens Police Academy and that helped them decide to pursue a career in law enforcement,” Stoops says. “We’ve also had people in their 60s and 70s. We’ve had husbands and wives take it, and fathers and daughters. You name it.” As for Stoops, he couldn’t be more pleased with the outcome of this
program, now in its 14th year. “I can’t possibly place a value on this academy,” Stoops says. “It’s been instrumental in developing a positive relationship with the community and helped us develop a positive culture in our department as well.” For more info, go to avongov.org.
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Avon Mental Health
(317) 556-0309 | avonmentalhealth.com Serving the community via telehealth appointments.
AVON: 7565 E US HWY 36 • (317) 272-5323 PLAINFIELD: 2499 PERRY CROSSING WAY • (317) 742-7515
• Affordable, Comfortable, State-of-the-Art Care • Same Day Crowns • Teeth Whitening • Invisalign Braces • Fillings and Root Canals • Dentures and Partials • Implants • All Insurances Accepted
Rebecca J. De La Rosa, DDS • www.avonfamilydentist.com • (317) 272-7715
Avon Family Dentistry • 7318 East US Highway 36 Suite 100 TownePost.com / MARCH 2022 / AVON MAGAZINE / 39
Get convenient access to Indiana’s top cardiologists. If you’ve been told you’re at risk for heart disease, don’t wait to see the highly skilled heart experts at Indiana University Health West Hospital in Avon. From everyday heart care to the most complex procedures, we offer leading-edge medicine that’s personalized for you, so you can take control of your health.
FULL + BLEED
“Besides my love of fishing, I’ve inherited heart disease from my father and grandfather. How do I keep it under control?”
Call 317.962.0500 to book your consult today.
40 / AVON MAGAZINE / MARCH 2022 / TownePost.com
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