Fishers Magazine July 2024

Page 1

SMELL OF SUCCESS

LOCAL BUSINESSMAN UNDERTAKES ADVENTURES IN SPORTSWEAR AND FRAGRANCES

The Best Fishers-Area Patio Dining Spots

JULY 2024
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Congratulations Class of 2024

The Only Name You Need To Know

13 BRANDS

11 LOCATIONS

All within 1/2 Hour Or Less from Geist! Proud supporter of Lawrence Township, Hamilton Southeastern Schools and the Hamilton County Humane Society.

TownePost.com | July 2024 | 3 9165 ADMIRALS BAY DR • GEIST EQUAL HOUSING OPPORTUNITY. EACH OFFICE INDEPENDENTLY OWNED AND OPERATED. INFORMATION DEEMED RELIABLE BUT NOT GUARANTEED. 9062 BAY BREEZE CT • GEIST $650,000 or Trade Tremendous Investment Opportunity in Downtown Fishers!! 8865 SOUTH STREET • FISHERS $650,000 or Trade Stunning 4 Bedroom Custom Home Daylight Basement | 3-Car Garage | Fully-Fenced-In Rear 1655 NORTHWIND • BROWNSBURG CHRIS SCHULHOF Broker/Owner 317.506.7368 JOY HARRIS Associate Broker 317.506.2464 ANDREA MARTIN Closing Coordinator 317.576.7515 TODD BYCZEK Associate Broker 317.319.1091 $2,450,000 or Trade! New Roof | New Carpeting & Updated Kitchen!!! Indoor Pickle Ball Court | State of the Art Theatre! Soaring Great Room | Main Level Primary Suite! KEVIN CLANCY EXECUTIVE LOAN OFFICER NMLS: #912345 317.694.5922 KevinClancy@RocketMortgage.com 9291 PROMONTORY CIR • GEIST $3,500,000 or Trade Private Geist Wooded Peninsula Mainbody Lot Phenomenal Outdoor Entertaining Space 360 Degree Views | Walk-Out Lower Level Private Drive | Boat Dock $1,895,000 or Trade 4 Bedroom Mainbody Waterfront Oasis on Geist 139 Ft. Water Frontage| Walk-Out Basement Gunite Pool | Boat Lift & Boat Dock | 3-Car Garage Main Level Primary | Wine Cellar $525,000 or Trade 3 Bedroom Ranch with 3-Car Garage Hardwood Floors | Custom Patio Split Floorplan | HSE School District 10297 SINNDAR LANE • FISHERS WANT TO BE OUR FEATURED HOME OF THE DAY ON $ 425,000 or Trade 4 Bedroom | 2-Car Attached Garage 215 S MADISON ST • FORTVILLE $2,650,00 or Trade Sprawling Estate with Boat Dock on Geist Completely Renovated! 12,000 sqft + 405 BREAKWATER• GEIST GIVE US A CALL 317-842-4747 Realty Services Each office independently owned and operated 317-842-4747 PROPERTY MANAGEMENT • LEASING • INVESTMENTS Video Tours & More IndyPlace.com GUARANTEED GUARANTEED SOLD Your Home in 90 Days or I’ll Buy it Myself! 15102 THOROUGHBRED DR. • FISHERS $850,000 or Trade Invest with confidence in Downtown Fortville! Approximately 1.25 +/- Acres Zoned for 4 Story Apartment Building $510,000 or Trade 3 Bedroom Craftsman Style Ranch 3-Car Garage | Upstairs Bonus Room | Hardwoods | Low Maintenance Living $2,350,000 or Trade Grand Estate with Boat Dock on Geist! Completely Renovated! Gourgeous 5 Bedroom 12,000 sq ft with 5-car garage PENDING SOLD PENDING SOLD

RESEARCH

If you qualify for the study:

• You will complete one 2-hour visit and two 10- hour visits at the Indiana Clinical Research Center (ICRC) located on the IUPUI campus in downtown Indianapolis

• Prior to the 2nd and 3rd visit, you will apply testosterone or a placebo for 3 days and during the 2nd and 3rd visits, you will receive a medication called Ibutilide (Covert) by IV, have your blood taken and ECGs performed throughout the day.

• You will receive up to $500 after completing all study visits. Parking and meals during the study are included.

If you are interested in participating, please call or text 317-847-2094 or email: hwroblew@iu.edu

We b r ing com p a s s io n an d cre ativ it y to eve r y s e s s io n to indiv idu al s , coup l e s an d familie s Co nn e c t fa ce -to -fa ce f ro m the co mfo r t of our cou ch e s o r in v ir t u al s e s s io n s f ro m the co mfo r t of your s
Now taking new clients, ages 4+
Immediate appointments available
In net work with most insurance. Scan QR code for the full list. Because, you should think y o u’re a we s o m e . Ellie Mental Health of Fishers 13578 E 131st Street, #260 Fishers IN 46037 (317) 827-7870 Expert Mental Healthcare by Kimberly Huff & Kristin Manning, PHMNP Offering Virtual & In-person Care 765-234-6463 MindMechanicsMentalHealth.com Info@MindMechanicsMentalHealth.com Mind Mechanics MENTAL HEALTH, LLC UNLOCK YOUR Fullest Potential ACCURATE DIAGNOSIS MEDICATION MANAGEMENT TIMELY CARE Purdue
to participate in
study
testosterone
progesterone
heart rhythm abnormality.
University, College of Pharmacy is seeking healthy volunteers who are at least 65 years old (men) or 50 years old (women)
a
to determine if a hormone called
or
can reduce the risk of a
or Older or
or Older
STUDY SEEKING Men 65
Women 50

PUBLISHER ALISON GATZ alison@townepost.com (317) 829-6670

MICHAEL DURR ALISON GATZ

CHRISTY HEITGER-EWING LARRY LANNAN

TOWNE POST NETWORK, INC.

FOUNDER, CEO TOM BRITT tom@townepost.com (317) 496-3599

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DIRECTOR OF DIGITAL SERVICES DEVON DEAN

COPY EDITOR JON SHOULDERS

TOWNE POST NETWORK, INC. 8800 North Street, Suite 117 Fishers, IN 46038 Phone/Text: (317) 810-0011

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TownePost.com | July 2024 | 5 JULY 2024 6 THE LATEST HOMETOWN HAPPENINGS AROUND FISHERS 8 SMELL OF SUCCESS Local Businessman Undertakes Adventures in Sportswear and Fragrances 12 NONPROFIT OF THE MONTH Hoosier Burn Camp 14 THE BEST FISHERS-AREA PATIO DINING SPOTS 17 TRAIL CROSSING 101 18 GIVING OF HIMSELF
Davis Finds Fulfillment in Helping Others Through Multiple Means 20 HAMILTON SOUTHEASTERN HIGH SCHOOL Class of 2024 22 FISHERS HIGH SCHOOL Class of 2024 24 MOVEMENT MATTERS Tips on Increasing Everyday Movement for Improving Overall Health 28 EMBRACING THE EMPTY NEST
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NATALIE PLATT LINDSAY WILLARD

THE LATEST HOMETOWN HAPPENINGS AROUND FISHERS

Fishers Mayor Scott Fadness was direct in his comments before the City Council on May 20, expressing that his city is as efficient as any municipality in the state, yet state tax distribution systems shortchange Fishers. To remain competitive with surrounding communities and the private sector, the City Council voted unanimously to provide city employees a midyear hike in basic pay.

Public safety workers will see a $2,500 increase in their annual pay. Other city employees will receive a $1,000 annual hike in pay. Fadness says this will cost the city about $500,000 in 2024 and roughly $1 million in 2025. The pay increase will be effective in the current pay period. Fadness emphasizes this pay increase will not apply to any elected officials. The mayor says this midyear pay action is unusual, but the gap in compensation has been growing. This is not a bonus, but part of the base pay for each employee.

Fadness repeated an assertion he made on a recent podcast with me, saying the property tax and income tax distribution system established by state law penalizes Fishers, and it is his long-term goal to work toward advocating for what he describes as a system that treats Fishers fairly. He cites Carmel as an example, in which that city receives $60 million more per year in property and income taxes compared to Fishers. Fadness calls this gap “staggering.”

HAND Inc, a local nonprofit with a goal of providing affordable housing, is finishing its first project in Fishers, Cumberland Cottages, at 141st Street and Cumberland Road. The 11 units will feature five at

market-rate rents, and six with rents based on affordable-housing criteria. The original Cumberland Cottages plan was for 11 detached units, but budget challenges changed that. However, HAND is looking forward to opening the project. “We’re really excited,” says HAND Executive Director Andrea Davis. “This is the first of this kind of design that we’ve done with the homes oriented around shared green space. It’s called a cottage court design.”

As the school year ended for 2023-2024, the Hamilton Southeastern (HSE) school district announced the Teacher of the Year for this school year, and the winner is Aimee Bastin. She has 30 years of public education experience. She currently serves as a resource teacher and also chairs the exceptional learners department at Fall Creek Junior High School. “I think of teaching like if you want to go into sales, and you want to be a good salesperson, you have to believe in the product,” says Bastin. “I believe in what we do here at HSE.”

She is also a leader in professional development, sharing the latest information on new accessibility tools and learning strategies for students. Along with the honor of being named HSE’s Teacher of the Year, Bastin was awarded a $500 prize from the Hamilton Southeastern Education Foundation. She will also move forward as the district’s nominee for the Indiana Department of Education’s Teacher of the Year competition.

For several years, people living in the northeast part of Fishers, in the area of Southeastern Parkway and Cyntheanne Road, have wanted a grocery store nearby.

Meijer is proposing a grocery at that location, but several residents of the area voiced their opposition to this store in this location. The Fishers City Council listened to a presentation from representatives of Meijer, describing the proposed store as smaller than most other locations, such as the current facility in Noblesville. This Meijer store would offer only groceries and a pharmacy. Since this is the first reading of the proposed text amendment, there was no public hearing, but a public hearing will be part of the Plan Commission consideration. Even though there was no formal public hearing, residents in the area of the proposed grocery voiced their concerns and outright opposition to the project during the community comment time at the end of May 20th’s council session.

Family Express describes themselves as a family-owned enterprise that began in northern Indiana with 81 locations, and wants to build a convenience store, fueling station, car wash and pet wash near the interchange at State Road 37 and 135th Street, near the Zaxby’s and Taco Bell. If all goes as planned, Family Express expects to open in late 2024.

With a new school board in office for more than a year and a new school superintendent hired, many top administrators have chosen to leave the HSE school district, which means new administrators come on board. Tige Butts will be the new principal at Fishers Junior High School. Drew Tower has been hired as athletic director of Hamilton Southeastern High School. Bryan Rausch is poised to take the HSE assistant superintendent of operations post in July.

6 | July 2024 | TownePost.com

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SMELL OF SUCCESS

LOCAL BUSINESSMAN UNDERTAKES ADVENTURES IN SPORTSWEAR AND FRAGRANCES

Writer / Christy Heitger-Ewing Photographer / Michael Durr

In 2005, Anthony Leach was proud when his son, Grant, made the fourth-grade basketball travel team - so much so that he also decided to jump in as a coach. Hoopmatics Basketball was born, which has led Leach down a path towards sports.

Leach, who has worked for several Fortune 500 companies, spent the first half of his career in consumer products, and the second half in sales and marketing for biopharmaceutical companies. In 2017 he also founded Prep Ball Stars, designed to help student-athletes highlight and promote their skills. Ultimately, Grant not only received a Division I college scholarship, but also helped 25 other players get to college through basketball; two of them attended medical school. While coaching, Leach began making gear for the kids at his camps. Coaches kept approaching him to ask if he could make gear for their teams too.

“I thought, ‘I don’t want to just create uniforms for people. I want to create a brand,’” Leach recalls.

So in 2020 he launched Sports Ventures International (SVI) Sportswear, which has since become one of the fastest-growing sportswear companies in the Midwest. Its primary targets are schools, teams and businesses. They have 150-plus schools and colleges in more than 18 states. More than 120 AAU programs either wear or have worn the brand, including six current or

former NBA player-sponsored programsJeff Teague, George Hill, Trey Lyles, Kyle Guy, Jake LaRavia and Blake Wesley.

SVI is also MBE and Mid-States certified, and boasts Indianapolis Pal Club, Indy Chamber, Indianapolis Public Schools, Residence Inn, Mozel Sanders Thanksgiving Drive, Jack & Jill, and Card & Associates as clients. They are also the official sportswear partner for Card & Associates, which owns Mojo Up Sports Complex in Noblesville, Pacers Athletic Center in Westfield and Farmers Bank Fieldhouse in Lebanon. “Working with SVI has been great, and we consider them a true partner with us”, says Eric Schellhamer, President of Mojo Up Sports Complex.

“Our partnership also allows us to connect our customers with our branded gear for retail on the weekends or at special events,” says Leach, who has two sons, Grant, 28, and Maxwell, 16. Grant is currently chief operating officer of the company, with a plan to be chief executive officer within five years. Grant, a 2014 Hamilton Southeastern grad, is also building the business in Illinois where he currently resides. Leach has lived in the Fishers area for 24 years and has seen the city’s growth firsthand.

“This is a family business, and we want to continue to grow with Fishers but also expand globally,” Leach says. SVI’s motto is “Create your own adventure,” so they strive

to help companies and programs create their own look and image for their sportswear.

“We want our customers to have the best and most creative experience at a competitive price,” Leach says.

SVI sponsors Dizzy Runs Pro Am, to be held at Mojo Up Sports Complex. It is hosted by Kyle Guy, 2016 Mr. Basketball. Last year Tyrese Haliburton, Obi Toppin, Trayce Jackson-Davis, Jeff Teague, Jaden Ivey, and 2024 Mr. Basketball Flory Bidunga all played. Admission is free.

SVI also provides the gear for City League, another local Pro Am of mainly local players and overseas players, which is held at the Boner Community Center downtown. The Flory Bidunga Basketball Camp takes place on July 30 from 9 a.m. to 3 p.m. for youths in grades three through eight. Campers get a T-shirt, drills/instruction, and lunch. Registration costs $125 per child. Prep Ball Stars EPO is a girls and boys high school league for elite players only. It will be held at Mojo Up Sports Complex on August 7, 14 and 21 from 5:30 p.m. to 9:30 p.m. ($10 admission).

In June 2023, SVI sponsored a basketball camp in Grasse, France. While there, Leach and his partner, Kelley Peoples, attended a fragrance-making class. They enjoyed it so much that they researched the concept and brought it back to Indy. In May, the couple

TownePost.com | July 2024 | 9

opened Truly Fragrance Bar near Keystone at the Crossing, where customers can curate, name and bottle their own one-of-akind fragrance.

“It’s nice to be the only person to have your scent,” Peoples says. “You can make it spicy or rosy - whatever you want.”

Customers can sign up online for a 90-minute Scent Event class, held at 12:45 p.m., 3 p.m. and 5:15 p.m. They begin each class by giving customers a brief introduction to the history of fragrance before giving them step-by-step instructions on making their own. At the end of class, guests indulge in a complimentary champagne toast.

Included in the cost of the class is one 30-milliliter bottle of the fragrance that you

create. After making three scents, customers choose the one they like best to take home. Should they want two or all three of their creations, they are available for purchase. The Scent Event costs $99 for one, or two for $149. They also have VIP and Corporate Scent Events that include food. These prices are $1,000 for up to 12, $2,000 for up to 24, and $2,500 for up to 30. In addition, five Signature Fragrances are available for $59 in-store and online.

When Truly Fragrance Bar opened on Mother’s Day, Chris Evans, the Cincinnati Bengals’ running back, brought his mom and dad in for the event. In addition, Jannon Lampley, who became the first black female coach to lead a girls team to an IHSAA state championship, has been a client. The Scent Event is a fun experience for couples, friends, mother-daughter duos,

family nights or even business parties. Truly Fragrance Bar hosted a VIP event for a family in the Cambridge community last month. They also have VIP and Corporate Scent Events that include food.

“It’s great for couples, date night, or an outing for your team or staff,” Leach says.

SVI Sportswear is located inside of Mojo Up Sports Complex at 16289 Boden Road in Noblesville. For more information or help with creating your team or business’s next adventure, visit svisportswear.com or call 317-743-0784.

Truly Fragrance Bar is located at 4901 East 82nd Street, Suite 600 in Indianapolis. For more information, visit trulyfragrancebar. net or call 317-516-1141.

10 | July 2024 | TownePost.com

HELP UNLEASH ABILITIES

The Indiana Canine Assistant Network (ICAN) is a nonprofit organization that provides hope to children, adults, and veterans living with disabilities through partnerships with service dogs. Since its establishment in 2002, ICAN has successfully placed over 250 service dogs with Hoosiers in need, helping them unleash their abilities and lead a more independent life.

Visit ICANdog.org to learn how you can get involved.

TownePost.com | July 2024 | 11

HOOSIER BURN CAMP

Since 1997, Hoosier Burn Camp has been providing support and lifechanging experiences for children who have suffered mental, physical and emotional trauma after a burn injury. The nonprofit offers monthly activities and an annual summer camp for young burn survivors, where they can be just one of the kids in a safe and supportive environment. The office of the Indiana State Fire Marshal and Riley Hospital for Children conceived the concept. Children are now referred to the program from Riley Hospital for

Children and St. Joseph Hospital in Fort Wayne.

“Burn victims suffer not only physically, but mentally and emotionally as well,” says Mark Koopman, executive director. “Sometimes survivor’s guilt is involved. However, the parents, siblings and extended family are also suffering. We wanted to support the entire family alongside activities where kids can be just one of the kids for a while.”

Through the tireless work of dedicated board members, staff and hundreds of volunteers, Hoosier Burn Camp

provides character-building experiences to help participants develop the personal strength to reach their highest potential. Monthly activities include going to see Disney on Ice, trips to a dude ranch, winter skiing trips, spa days, camping trips, boating excursions, King’s Island trips, Colts games and more.

“Most of our volunteers and board members are retired firefighters volunteering their time,” Koopman says. “They’ve said it’s been so meaningful to them that they cannot imagine not being a part of our organization. We’re

12 | July 2024 | TownePost.com
Writer / Renee Larr
SPONSORED BY NONPROFIT OF THE MONTH

also seeking more volunteers to assist in our mission.”

The perennial event of Hoosier Burn Camp is the annual summer camp at Camp Tecumseh in Brookston, Indiana, each May. Campers participate in various outdoor activities and personal enrichment exercises during the week-long stay. The campers get to choose three activities during the week of camp. These range from dance, LEGO Masters and Top Chef activities to fishing, paddleboarding and swimming. Kids also participate in camp games that go with that year’s theme. Individual cabins can spend time doing activities together as well.

“Each year there is an annual visitors day for people to come to check out the camp,” Koopman says. “There is a parade, opening ceremonies, children and guest activities, lunch, check presentations, and tours of the camp.”

Hoosier Burn Camp assists children from all areas of the state including Fishers. Koopman says the organization

has had great support from the Fishers Fire Department since 1999.

For more information, visit hoosierburncamp.org.

TownePost.com | July 2024 | 13
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THE BEST FISHERS-AREA PATIO DINING SPOTS

SALT AT GEIST

10158 BROOKS SCHOOL ROAD IN FISHERS / saltatgeist.com

Are you ready to experience fine dining in a casual coastal atmosphere at Salt at Geist? Prepare your tastebuds to indulge in true sea-to-plate seafood, and enjoy the beautiful open-air patio less than one mile away from Geist Marina. You can sip on wine and savor some of their most popular dishes like hand-rolled sushi, lobster bisque, and pan-seared sea bass with creamy Parmesan risotto. Salt at Geist’s main focus is serving delicious, fresh and sustainable seafood, expertly prepared just for you. So, get ready to turn on vacation mode and treat yourself to a wonderful dining experience at Salt at Geist!Be sure to head over to Salt at Geist for their unbeatable weekly special: 50% off select wines on Wine Wednesday. Don’t miss out on their breakfast and brunch, served Friday through Sunday from 8 a.m. to 1:30 p.m.

VERDE

11680 COMMERCIAL DRIVE, SUITE 1000 IN FISHERS / verdeflavorsofmexico.com

Welcome to Verde Flavors of Mexico Fishers, where culinary excellence meets a vibrant and cozy atmosphere. Nestled in the heart of Fishers, our restaurant offers a diverse menu that caters to all tastes, featuring locally sourced ingredients and crafted with love by our expert chefs. Enjoy dining in our beautifully designed indoor space or relax on our charming outdoor patio, perfect for any occasion.

Join us for a memorable dining experience, where good food and good times await!

101 BEER KITCHEN

9708 DISTRICT NORTH DRIVE IN FISHERS / 101beerkitchen.com

Looking for the perfect spot to enjoy the sunshine alongside delicious food and drinks? Look no further than 101 Beer Kitchen’s expansive patio! We’re your friendly neighborhood gastropub featuring a chef-crafted seasonal menu, extensive selection of craft beers, hand-crafted cocktails, and wine. Whether planning a date night, family outing or a casual gathering with friends, our open-air atmosphere provides the perfect place to relax and unwind. We’re located in the Fishers District.

DERAILED AT HOTEL NICKEL PLATE

8651 EAST 116TH STREET IN FISHERS hilton.com/en/hotels/indelup-hotel-nickel-plate-fishers

Inside Hotel Nickel Plate, there is a full-service bar and restaurant - Derailed at Hotel Nickel Plate. The restaurant specializes in delicious food and craft cocktails, featuring fresh ingredients and masterful preparation by the Derailed culinary team. If you’re ordering a multi-course meal or grabbing a drink and appetizer at the bar, Derailed at Hotel Nickel Plate has a lively, casual yet upscale atmosphere, making it perfect for dining with friends, family, clients and business associates. You can find us downtown in the Fishers Nickel Plate District off 116th Street, with direct access to the Nickel Plate Trail. Enjoy our indoor and outdoor patio space, fire pit, live music, delicious food and craft cocktails.

14 | July 2024 | TownePost.com

WOLFIES GRILL GEIST

11699 FALL CREEK ROAD IN INDIANAPOLIS / wolfiesgrill.com

Nestled along the serene waterfront of Geist Reservoir, Wolfies Grill offers an enchanting experience on its picturesque patio. As the sun dips below the horizon, casting a golden glow over the calm waters, patrons at Wolfie’s Grill are treated to a breathtaking vista, with the gentle lapping of waves providing a soothing soundtrack to their dining experience. The patio, adorned with twinkling string lights and lakeside seating, invites guests to unwind and savor the moment. Whether enjoying a romantic dinner for two or gathering with friends for a lively evening out, the ambiance at Wolfie’s Grill is nothing short of magical. The menu boasts an array of delectable dishes, from fresh seafood to familiar favorites. With attentive service and unparalleled views, Wolfie’s Grill’s waterfront patio is certainly something special.

WOLFIES GRILL FISHERS

7695 CROSSPOINT COMMONS IN FISHERS / wolfiesgrill.com

Wolfies Grill is an iconic bar nestled in the heart of Fishers, serving as a haven for those seeking solace, camaraderie and a good drink. With its warm, dimly lit interior and the welcoming bar of mixed drinks and aged whiskey, it’s a place where regulars and newcomers alike find refuge from the hustle and bustle of everyday life. The bar’s rustic charm is accentuated by its mahogany furnishings and the timeless sound of laughter echoing off its wooden walls. Beyond the bar and through the dining room is a spacious patio sitting beneath a half-covered roof, lined between tall pine trees. If the weather permits, this patio becomes a priority for our diners enjoying an array of great food accompanied by thoughtful service. Get to know the wonderful staff like many of our returning guests, and become a regular!

WHAT WE OFFER:

RED HABANERO

8133 EAST 96TH STREET IN INDIANAPOLIS / redhabanerogrill.com

Craving authentic Mexican cuisine in a cozy outdoor setting? Look no further! Our newly renovated patio is the perfect place to savor delicious dishes and refreshing beverages while soaking up the sun. Experience the lively atmosphere and vibrant decor while indulging in your favorite Mexican flavors. Whether it’s a casual lunch, a family dinner or a fun get-together with friends, our patio provides the ideal backdrop for a memorable dining experience.

• A spacious and colorful outdoor dining area • Freshly prepared, traditional Mexican dishes

• A wide selection of margaritas, cocktails, and Mexican beers • Warm and welcoming customer service

FOUR DAY RAY

11671 LANTERN ROAD IN FISHERS / fourdayray.com

Enjoy outdoor dining at Four Day Ray Brewing with friends and family on one of the best patios in Fishers. Our patio is family friendly and dog friendly. Relax and enjoy one of our award-winning beers and food from our scratch kitchen. Check out our menu at fourdayray.com. We look forward to seeing you this summer. Cheers!

WALK-ON’S SPORTS BISTREAUX

11655 FISHERS CORNER BOULEVARD IN FISHERS / walk-ons.com

Experience the ultimate in outdoor dining and entertainment at Walk-On’s Sports Bistreaux in Fishers. Nestled in a vibrant community, their 2,200-square-foot patio offers the perfect setting for events or leisurely meals under the open sky. Get ready for weekly music acts, adding a lively soundtrack to your dining experience. Whether it’s a DJ’d brunch or Wine-Down Wednesdays with live serenades, there’s something for everyone to enjoy. And mark your calendars for July 1, when Happy Hour kicks off with tantalizing specials you won’t want to miss. Walk-On’s is dedicated to serving up not just great food, but also unforgettable moments for the Fishers community. So grab your friends, bask in the summer breeze, and indulge in the finest dining and entertainment Walk-On’s has to offer.

PARKS PLACE PUB

8594 EAST 116TH STREET, SUITE 70 IN FISHERS / yourfriendsarealreadyhere.com

The Parks Place Pub patio is the perfect place for pleasurable, picturesque panoramas and palate-pleasing plates. Positioned in a prime part of town, this pub patio promises a peaceful, playful and positively perfect atmosphere. Patrons can partake in our premium pints, potent potables and perfectly prepared pub grub, while being pampered by our personable, professional staff. Whether planning a party or popping by for a pint, the Parks Place Pub patio provides a premier, pleasurable experience underneath the pergola. Come, participate in the pure pleasure of our patio paradise and make precious memories at Parks Place Pub!

TownePost.com | July 2024 | 15

TRAIL CROSSING 101

DID YOU KNOW?

• “Trail users” include pedestrians, cyclists and scooters.

• Trail users do NOT have the right of way at trail crossings.

• Trail users must stop at all trail crossings.

• Motorists should approach with caution but aren’t required to stop unless flashing lights are red.

• Drivers must yield to trail users in the crosswalk.

STEPS FOR TRAIL USERS:

1. Always PUSH the BUTTON to turn on overhead warning lights.

Pushing the button to activate warning lights alerts motorists to use caution when crossing the trail. Motorists are NOT REQUIRED TO STOP unless warning lights are red.

2. STOP. All trail users are required to obey stop signs on the trail and stop before crossing.

3. WAIT for traffic to stop. Only begin to cross when traffic is stopped or traffic has cleared.

STEPS FOR MOTORISTS:

1. Always approach trail crossings with caution and reduce speed. Be prepared to stop unexpectedly when

crossing trails. There are many blind spots and trail users may not see motorists approaching.

2. STOP.

If trail users are waiting to use crosswalk and it is safe for you to do so, stop and let them cross. If trail users are actively in crosswalk, you must yield to trail users. If flashing lights are red, you must stop.

3. WAIT. Wait for all trail users to clear trail crossing before continuing through intersection.

For more information, please visit playfishers.com for more trail rules and safety info.

TownePost.com | July 2024 | 17
WATCH VIDEO FROM THE CITY OF FISHERS HERE

GIVING OF HIMSELF

JUSTIN DAVIS FINDS FULFILLMENT IN HELPING OTHERS THROUGH MULTIPLE MEANS

One individual can make a difference. That’s what Justin Davis, a Fishers resident, realtor and global missionary, wants everyone to know. For Davis, the groundwork for adventure and serving others was laid early. He remembers his father taking a month-long trip to Sierra Leone to build schoolhouses, and recalls being very intrigued - and proud - that his dad took the opportunity to help people who needed it.

Years later, after starting his freshman year at Indiana University, Davis got involved with Christian Student Fellowship, an oncampus student ministry.

“I owe so much to that ministry and the folks involved,” Davis says. “That’s when I started taking mission trips, working at

summer camp and getting plugged into a good church back in Indy. Everything good seemed to flow from that campus ministry.”

Davis has spent a week in India helping at a children’s home through ServLife, an Indianapolis-based mission organization, 12 days in Nepal helping at another children’s home, and a month in Turkey for a cultural immersion trip through Common Ground Christian Church. He also spent a week in Provence, France, where he stayed with a family of seven and helped on their organic grain farm, waking up at 3 a.m. every day to help the father bake over 100 loaves of sourdough, rye, baguettes and focaccia in a massive wood-fired oven.

For 23 years, Davis has been visiting various

parts of Mexico. He’s been to San Luis Potosí, home of the Casa De Niños mission, over a dozen times through Christian Student Fellowship.

“Casa De Niños [now Emanuel Mexico Mission] takes children that have been abused, neglected or abandoned and loves them as much as they can,” Davis says. “I keep visiting this mission because I just love it. These children who have no family and no one to love them are given an ultra-safe, Christ-centered family and it completely changes their lives.”

He has also led a group of students from IU Christian Student Fellowship in New Orleans after Hurricane Katrina in 2007. Together they helped clear out mold and

18 | July 2024 | TownePost.com

debris from homes that were flooded by the hurricane. Shortly after, in 2010, Davis visited Haiti just four months after the devastating earthquake that took the lives of more than 100,000 people. He assisted one of his mentors, James Gray, on a documentary that interviewed Haiti locals and missionaries. The trip was through Christianville, a mission based in Gressier, Haiti, with a stateside headquarters in Indianapolis.

On most mission trips, Davis’ work involves construction projects, painting, cleaning out water tanks on top of children’s homes, teaching kids and helping them with daily tasks, leading teens on adventure trips, fundraising, organizing and throwing big neighborhood garage sales, and taking medical supplies and food to locals who need it.

“When I became a Christian shortly before college and started going on mission trips, a whole new world was open to me,” Davis says. “I could not only get to visit new cultures, make new friends, learn new languages and try new foods, but I was able to do that while engaging in work which I believe honored a loving God and humanity. There’s no better feeling than helping someone.”

When Davis is not serving others, he is spending time with his wife, Sarah Wright Davis, a longtime teacher at Fall Creek Junior High, and growing his real estate career with the Fishers-based Berkshire Hathaway office as a real estate agent. The couple also has a 16-month-old son, Jack.

“I love real estate,” he says. “I love meeting and serving new people and walking them through one of the most important times of their lives. I try to give my clients the same devotion and commitment I’ve seen missionaries devote to the children in Mexico. It’s less philanthropic work, of course, but it’s still a very tangible and real way to serve others when they need it.”

Above all, Davis urges those interested in serving others to seek it out. He is proof that one person can make a difference.

TownePost.com | July 2024 | 19

Lauren Korkoi Abeo

Sydney Abney

Anthony Michael Abud

Fessehaye Adal

Dylan Michael Adams

Elijah William Adams

London Ilana Adams

Manha Adnan

Aleena Ahmad

Kimberly Eden Aiken

Dihya Baya Aissat

Rio Akachi

Vijeet Bardhan Akala

Jalen Alexander

Reed Ashley Alexander

Victor Alexandrov

Lajon Kado Alkire

Trenton Atom Allan

Elisabeth Deborah Allen

Nicholas Brandon Allgood

Travis Keith Altman Elissar Aly

Mohamed Aly

Nazina Amet

Trenton Harvey Amos

Kendejah Lanae Anderson

Rachel Anne Agustin Ang

Kameron Elijah Anthony

Nathan Archer

Alexandro Noe Arteaga

Ethan Kire Austin

Evelyn Genevieve Babcock

Hannah Marie Bachmann

Abdul Rahim Bah

Danielle Marie Bailey

Amber Bains

Chase Alexander Baker

Adrian Balandran Jr.

Zahra Atif Baloch

Hannah Paola Baltzell

Riley Parker Barabas

Kaitlynn Elizabeth Barkey

Robert Baraka Barnett

Tyler Daniel Bast

Joshua Honorio

Batuyong

Carson Michael Baugh

Gianna Louise Baugh

Peighton Marie Baugh

Savannah Reese Beck

HAMILTON SOUTHEASTERN HIGH SCHOOL CLASS OF 2024

Kevin Todd Bedics

Lila Colette Beer

Ava Catherine Bellaver

Nathan Brant Benson

Zachary James Bentley

Ridhima Bhatia

Sadika Bhatia

Preema Rahman Bhuiya

Selena Marie Biffle

Konnar Trace Joseph Bigham

Logan Timothy Bill

Trenton Kyle Billings

Alexander Billman

Josiah Juanito Henry Bird

Genevieve Lewis Bissonette

Jacob T. Bivens

Keane Liam Blackbourne

Chandler Jaida LaChe’ Blackmon

Malcolm Elijah Blake

Hailey Elizabeth Blankenship

Brady Thomas Blay

Aiden Afonso Bledsoe

Harrison Alan Bledsoe

Sarah Elizabeth Blount

Maylia Kay Bohmeier

Macy Shea Bolling

Ethan David Bond

William Kase Bostock

Alexander Lelynd Bourke

Emma Elaine Boyle

Trey James Boysen

Blake Anthony Braden

Skylar Isiah Brane

Lucas Bratton

Nicholas James Braz

William Bradley Brees

Malia Mae Brehm

Samantha Grace Briar

Zachary Lawrence Bricker

Toby David Brinkruff

Nejra Brnjak

Dione Terrell Brooks Jr.

Landon Philip Brown

Hunter Ryan Broyles

Ella Gates Brucker

Rebecca Kathleen Buchanan

Mackenzie Joy Buck

Ella Tang Bui

Ella Marie Bunce

Preston Douglas Bunch

Julianna Bunner

Gabriel James Burgess

Eliot Ahren Burgett

Ryder Preston Burke

Karrynton Elise Marie Burks

Jaren Davon Bush

Addison Rae Butler

Sophia Elizabeth Butts

Isaac Wayne Byard

Lauren Sophia Cahalan

Sophia Grace Califar

Fernando CalixtoCipriano

Hannah Marie Calvin

René Gerardo

Camorlinga Abrego

Jackson Vaughan Campbell

Owen Michael Cantwell

Jackson Thomas Capek

Celeste Cárdenas

Ashton Lee Carder

Jacob Timothy Carlin

Brody William Carlson

Eli James Carlson

McKenna Jayne Carroll

Raquel Alejandra Casco Pineda

Caiden Maurice Cawthon

Frank David Ceballos Davalillo

Sanika Josmon Chakola

Lila Grace Chamberlain

Talia Lily Chambers

Bethany Jane Champley

Jenna Ann Chase

Micah James Choplin

Swayam Choudhary

Kristin Alexandria Chow

Wyatt Alexander Ciesar

Gideon Samuel Clark

Myleah Marie Clements

Nolan Todd Colbert

Alana McKenzie Lauren Collins

Khamari Halik Collins

Alejandra Isabela Colon

Kennedy Grace Conley

Brooke Nicole Conley

Ayla Elizabeth Conn

Payton Miles Conner

Elaina Avinell

Constantine

Gia Breann Cook

Addyson Vevalynn Cook

Nicholas Brian Couch

Jason Scott Cowburn

Elliott Matthew Cox

Julia Lorin Welch Cox

Audrey Caroline Crawford

Connor Alan Crawford

Elena Marie Crawford

Lilli Kathleen Crawford

Aristotle Ryker Thomas Crean

Sebastian Giovani Daga

Mouad Dahmani

Alyssa Lynn Damson

Brooke Rose Daugherty

Hannah Rose Davis

Riley Morgan Davis

Emma Grace Dawdy

Olivia Michelle Dean

YaHu Dee

Victoria Valentina

Delgado Liendo

Emma Rose Denny

Emerson Stephen Dewell

Pawanpreet Kaur Dhanoya

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Madison Gabrielle Dinkel

Souleymane Bashir Diouf

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Ryker Logan Dowd

Brett Thomas Downey

Emma Belle Downing

Marvin Josiah Drake III

Drake Michael Dreflak

Ellison Mackenna Dreyfus

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Abigayle Louise Dunnuck

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Isaiah Lee Easton

Dechez de Jesus Edmonds

Brewer Addison Edwards

Vaughn Alexander Ehrgott

Max M. Eig

Grace Christine Einsfeld

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Reilly Elizabeth Ellenwood

Jackson Robert Ellsworth

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Regina Escobar

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Robbie Matsuo Evans

Emily Jane Everett

Madison Tai Evett

Ahmed Ezzein

Braxton Cole Falconer

Crew Farrell

Tate Carolina Farrell

Jaimie Elizabeth Favara

Sarah Nicole Feltman

Christelle Fequiere

Spencer Russell Fiddler

Trace Michael Fiddler

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Sanchez

Morgan Scott Filer

Amy Kendall Fine

Jack Xavier Finwall

Carenzie Ann Fischer

Brooke Melissa Fitzpatrick

Cooper John Fogarty

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Antonio Santiago Ford

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Christian William Foust

Zachary William Fowler

McKendree Elizabeth Fox

Ella Marie Francis

Fiorella Mia Franco

Reagan Lynne Frank

Aliviah Grace Frazier

Brenna French

Jonathan George Fullerton

Tara Rei Fulton

Van Keith Fulton

Jason Christopher Funk

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Armitha Manya Gade

Aneesa Katherine Gaither

Siranjeevi Viji Ganesh

Hannah Sheryl Gao

Cristian Daniel Garcia

Isabella Garcia

Reese Anne Garland

Luke Nicholas Garrett

Jacob Patrick Garvey

Gwyneth Ava Gauci

Brayden William Gebhard

Owen Andrew Gerig

Sydney Corinne Gerlovich

Adam Covey Gerstner Gurshan Ghuman

Zayb Amal Ghumman

Hailey Nicole Gibbons

Cole David Gibson

Allison Frankie Giganti

Delaney Caitlin Golden

Colin Maxwell Goley

Fabián Alberto Gómez Llorens

Lauren Grace Goodyear

Owen Christopher Gopsill

Breonna Nicole Goss

Althea Ray Graham

Laila Destiny Grant

Jayla Michelle Green

Richard Daniel Green

Steven Isaiah Green

Tessa Hundly Green

Ava Kendall Greer

Malia Ann Gregory

Dakota James Greiner

Madelyn Tate Greiwe

Jordis Kristine Griffin

Matthew Pearson Griffis

Michael Dean Griffith

Willie Joe Griggs IV

Avery Elizabeth Grunder

Jordan Olivia Guill

Alexandra GukasyanBaykova

Grayson Boyd Gulley

Amy Andrea Gutiérrez

Gage James Haase

Christopher Michael Haines

Emma Grace Hall

Gavin William Hall

Charlotte Avery Halstead

Donovan James Hamilton

Gabriella Rae Hamilton

Kate Elizabeth Hammond

Elisabeth Ellen Hampel

Lauren Marie Hand

Briana Nicole Hansen

Kean Conley Hanson

Lauren Christine Harden

Megan Rose Harder

Alec Harris

Anthony Michael Harris

Eloise Anne Harrison

Kendyll Elizabeth Harvey

Anna Mae Harycki

Emiley Rose Haskett

Rylan Cole Hastings

Devarion RaShawn Hawkins

Meghan Nicole Haws

Andrew Temuujin Heins

Joseph Gibson Helmreich

Matthew David Hemmerling Jr.

Camille Adel Henderson

Ciera Michelle Henderson

Elise Kathryn Herman

Citlali Hernandez

Connor Andrew Hertenstein

Tobias Tannyrjon Hesseling

Camdyn Nicole Hill

Silas Luke Hines

Macy Addison Hinshaw

Matthew Tate Hoane

Calvin Thanh Hoang

Sophia Carmen Hobbs

Hunter Kyle Hoeft

Kathryn Alice Hoffmeister

Rachel Holland

Samuel Charles Hollingsworth

Myles James Holman

Kathryn Ann Holmstrom

Wyatt Eugene Hooten

Anna Katherine Horras

Caitlyn Angelina Horton

Sophia Isabelle Hosei Zyon Hoskins

Ethan Andrew Howard

Gracie Wynn Howard

Aiden Scott Huffer

Isaac Christopher Huffman

Nathan Michael Huggett

Alexander Joseph Humphrey

Ashton Hunt

Chelsea Hurst

Megan Ann Huser

Tamim Hussain

Noah Thomas Huter

Jordan Phillip Huxford

Tristan Zachery Ice

Mia Ross Igneri

Hafsa Imran

Syeda Rijja Imran

Tyler Wade Ing

Nate Griffin Ingalls

Isabella Lanette Intravaia

William Anthony Irish

Davianna Krystine Ixba

David Juan Ixba

Tyler Roosevelt Jackson

Omana Kristine Jacob

Colin Matthew Jacobs

Cruz Syed Jafri

Collin Walker James

Landon Christopher Janota

Pamela De Jesus Gomez Jaramillo

Fridyala Leisadelie Jean

Terran Liberty Jennings

Carter Warren Jerman

Smaylie Gladimma Jeudi

Diego Armando Jimenez

Allison Anne Marie Johnson

Ashlyn Marie Johnson

Brayden Warren Johnson

Carter Elijah Johnson

Davin Terrance Johnson

Emma Johnson

Gavin Skyler Lee Johnson

Trey Allen Johnson

Chloe Alana Jones

Madilyn Kate Jones

Sebastian Zachary Jones

Addison Diane Justice

Kayde Kahoʻohanohano Kalawao

Veera Eleonoora

Kangasniemi

Gurunaath Sandip Kapase

Aasish Chowdary Karuturi

Alyssa Lee Karwowski

Dilsimran Kaur

Jasneet Kaur

Maninder Kaur

Rasleen Kaur

Sukhmanat Kaur

Kenneth Stuart Kay

Clara Madeline Kendall

Brooklyn Vickie Kennett

Brynley Kennett

Noah Flesch Kerlin

Wyatt Calvin Kester

Amina Sarfraz Khan

Rayan Rizwan Khatri

Navnoor Khera

20 | July 2024 | TownePost.com
Congratulations

FISHERS HIGH SCHOOL CLASS OF 2024 Congratulations

Moustafa Abdelsamad

Abdikhaliq Abdi

Mutawakal Abdi

Marwa Abdulkhadhem

Payton Abel

Victoria Abel

Adam Abouzalam

Joncyn Abriam

Abdallah Abu Mayaleh

Emanuel Agapios

Marina Agapios

Cade Agnelli

Angell AguiñagaMoreno

Abdirahman Ahmed

Zara Ahmed

Melissa Ait

Abdelouahab

Adelaide Akin

Sara Al Aqil

Ghazal Al Julani

Ruqaya Al-Delfi

Hajjer Al-Shohaty

Nebras Alam

Mayar Albadri

David Albitar

Casey Alexander

Aisha Alguzi

Mohamad Alhennawi

Falah Ali

Adelaide Allgeier

Abigail Allgood

Susan Alvarez

Adileh Amirrezvani

Carter Amonett

Samuel Anderson

Samuel Anderson

Parker Angst

Lillian Apple

Camila Araujo Rojas

Sebastian Araujo Rojas

Grace Arb

Michelle Arevalo Mira

America Armendariz

Jackson Arnold

Tucker Arnold

Sandra Arroyo

Rahshaad Artis Jr.

Adrienne Ash

Alona Avington

Caden Bachmann

Owen Backofen

Jacob Badgett

Durden Baisa

Grant Baker

Noah Baker

Thomas Baker

Goldi Baranovsky

Nolan Barnard

Maxwell Barnett

Charles Baron

Jose Barragan De Leon

Madelyn Barron

Samantha Bassett

Telmuun Batbold

Joseph Batt

Keira Battershield

Emma Bean

Matthew Beard

Madeline Beaulieu

Mary Becker

Sarah Beckner

Emma Beehler

Aaron Beimfohr

Charlie Bender

Thomas Bender

Jorhee Benjamin

Mireya Benjamin

Leyla Benjelloun

Cora Bennett

Madeline Berglund

Sydney Berndt

Alexandria Berry

Ani Berry

Lauren Bertasso

Rahath Bhuiyan

Adeline Bicknell

Caitlin Bischoff

Ryan Black

Ayana Bledsoe

Michael Bogle

McKinley Boland

Youssef Boles

Jackson Borgert

Camila Boscan

Gabriella Bost

Geydyn Bowers

Elijah Bowron

Bennen Boyer

Aliyah Boykin

Lisa Bradford

Kelly Brandenburg

Kaylee Brautman

Stephen Breck

Jackson Briar

Riley Brinson

Jacob Brooks

Noah Brooks

Faith Brothers

Addison Brown

Caulin Brown

Dylan Brown

Hannah Brown

Hannah Brown

Julia Brown

Libby Brown

Maxwell Brown

Rico Brown

Trinity Brown

Zachary Brown

Addyson Brown

Jack Brown

Jacob Brunnemer

Connor Brunt

Elise Bryan

Juno Bryant

Carmelita Buchanan

Conrad Bultemeyer

Vito Buonaiuto

Alexis Burke

Naia Burnett

Naomi Burnett

Carter Burns

Trevon Burrell

Tyrese Burrell

Me’Sean Butcher

Jack Butler

Brett Byczek

Devon Byers

Donovan Callahan

Aubree Cameron

Ava Cannon

Myla Cantrell

Tristan Capps

Emory Carmona

Aaron Carnahan

Haley Carpenter

Jacob Carroll

Kyan Cassady

Olivia Castelluccio

Jack Casteran

Mariel Castillo Vina

Barbara Cayama

Valeria Ceniceros

Daniella Cerezo

Jovan Cernero

Harsimran Chahal

Ekambir Chauhan

Mariah Chavez

Rihanna

Cheesebourough

Ashton Chen

Alex Cheney

Alexandra Cheney

Lilly Chesher

Rachida China

Mason Chowning

Kathryn Chrisman

Rylan Christianson

Joshua Cisneros

Lucia Clark

Nayomi Clark

Olivia Clark

Maureen Clarke

Kyle Clayton

Lily Cobb

Tyson Coe

Ava Cole

Jonathan Coleman

Madeline Collier

Marissa Colzani

Anderson Cooper

Nicholas Cote’

Zachary Courtney

Ryan Cox

Luella Craft

Tiara Craghead

Claire Crowe

Arabella Crumbaugh

Brandon Cruz

Eric Cruz

Brian Cuahuizo

Juan Cuahuizo-Ocelotl

Jr.

Isabeau Cueto

Jenna Curtis

Elenore Daniels

Loa’Y Dannon

Kevin Davalos Olivares

Jackson David

Christa Davie

Zamaria Davis

Andrew De Ford

Emma Dean

Hannah Decaudin

Mackenzie Deese

Liam DeGolyer

Luke DeLong

Wesley Dennett

Micah Derrer

Brecken DeRue

Dylan DeTienne

Ethan DeTienne

Vincent Devers

Jacob Dick

Kyle Dicken

Myra Diehl

Vince Dieu

Kamdin Dingus

Ifrah Diriye

Ilyas Diriye

Ava Disborough

Ahmir Dixon

Hachim Djour

Michael Doan

Lamelia Dobbins

Mary Dobbins

Aaron Donley

Kallaghan Donnelly

Evan Doran

Jacob Dowd

Michael Dowd

Nyx Downton

Cavan Doyle

Myah Dozier

Ava Driskell

David Droz

Ian Dugger

Elijah Duke

Taylor Duplessis

Ashlin Durham

Cole Edmondson

Connor Egge

Audrey Ehlin

Mohamed Elbahlaoui

Emerson Elledge

Alexandra Ely

Drew Emenhiser

Mylan Erby

Roman Errichiello

Elizabeth Escalante

Marly Eslava

Joel Evans

Laurel Everson

Madeline Fahner

Mustafa Fattah

Morgan Feagan

Evan Federspiel

Ava Ferguson

Lelia Ferguson

Gonzalo Fernandez De Henestrosa Ruiz

Brooklynn Ferrell

Kiley Fields

Malachi Fincher

Lindsay Findlay

Olivia Flanagan

Madison Flanery

Ana Fleetwood

Grace Floyd

Liam Foley

Jack Forbes

Rayne Forbes

Audrey Fortner

Brody Foster

Kaiden Fountain

Jaelle Fowler

Grace Fox

Mariah Fox

Edward Frazier

Alyson Freeman

Abraham Friz

Luke Gabbard

Michelle Galindo

Jillian Gallagher

Madelyn Garber

Kenya Garcia Celestino

Alexander GarciaMedina

Ethan Gardner

Marin Gardner

Keenan Garner

Mariana Garringer

Brooklynn Garst

Joel Gates

Shriya Gawade

Ryleigh Gee

Carson Gehlbach

Jenna Gehlbach

Sydney Gellenbeck

Taylor Gerardot

Charles Gibson

Kennedy Giles

Gurliv Gill

Stephen Goddard

Andrei Goia

Janet Gonzalez

Angel Gonzalez

Negrette

Ellie Goodnight

Maisyn Goodnight

Grace Goodwin

Bennett Gorak

Megan Goshorn

Brookelyn Grampp

James Gray

Grant Greathouse

Connor Green

Clara Greene

Noah Greer

Tseganesh Gregg

Delaney Grider

Eleanor Griffin

Sage Grimpe

Kevin Gross

Jenna Grubb

Jessica Grummon

Jaden Guffey

Tanner Guillot

Evann Guindy

Jack Guio

Sarah Guldberg

Emily Gustafson

Ethan Guthrie

Blanca Gutierrez

Sandra Gutierrez

Ava Gwin

Ava Haan

Rita Haas

Clara Hagedorn

Gavin Hagerty

Tyler Haggard

Joshua Halamka

Gabriella Hall

Makenzie Hall

Tate Hall

Carrie Halverstadt

Grace Hamilton

Dieter Hamm

Benjamin Hammond

Rachel Hammonds

Jaxon Hampton

Za’Kaila Hampton

Charles Hancock

Blake Hansen

Lesly Harber

Trinity Harder

James Hardin

Averie Harling

Talia Harris

Benjamin Hartman

Elijah Hartman

Muad Hassan

Reed Hatchett

Ciarra Hattiex

Luke Havens

Grant Haworth

Camille Hayes

Damien Hayes

Kinana Hbouss

Zachary Heemstra

Eva Heffron

Dane Heiny

Hayleigh Hemminger

Jeremiah Henderson

Nicholas Hendricks

Maxime HendryxParker

Selah Henry

Bryson Hensley

Haden Hensley

Jayden Hernandez

Valerie Hernandez

Irene Hernández

Casado

Abigail Herx

Rainer Hesch

Ravynn Hill

Sean Hill

Maddison Hines

Payton Hines

Marya Hjouj

Daniel Hobart

Tessa Hogan

Landon Holly

Shelby Holton

Grayson Hood

Norah Hoog

Alexander Hoover

Tamara Houran

Lukas House

Langston Howard

Traevon Howard

Richardson

Jack Howell

Becca Huddleston

Sophia Huffman

Seth Hughes

Judian Hunsader

Olivia Hurt

Taylor Huston

Grant Hutchison

Adam Huynh

Gracelynn Hyman

Saanvi Ibrahimpatnam

Tazkia Ilma

Carter Imes

Agastya Ishaan

Ashley Jackson

Kassidy Jackson

Mikel Jackson

Gracie Jankowski

Kate Jansen

Valeria Jaramillo

Morgan Jarvis

Stephanie Javier-Mejjia

Juliette Jego

Elijah Jenkins

Emma Jennings

Anna Jensen

Ellise Jensen

Jennifer Jo

22 | July 2024 | TownePost.com

MOVEMENT MATTERS

TIPS ON INCREASING EVERYDAY MOVEMENT FOR IMPROVING OVERALL HEALTH

Activity levels during the day have a lot to do with our health. We all know that a daily walk or jog on the Nickel Plate Trail is ideal, but what about the little extras that you do to add more overall movement into your day? Increasing your total daily energy expenditure can lead to impressive health benefits.

How does movement - even leisurely movement - help?

Any type of activity will burn calories, which could lead to increased energy levels, better mood and improved sleep. Movement also helps to maintain muscle tone, which is important, considering sarcopenia (agerelated muscle loss) can begin in our 30s.

What are some ways we can increase movement in our daily routines?

BE INEFFICIENT

Carrying kitchen towels from the upstairs laundry room to the kitchen? Take multiple trips. Bringing in groceries from the car to the home? Again, multiple trips! Need to use the restroom at work? Visit one a little further away from your desk. Stopping for coffee? Go into the store to pick up your order rather than using the drive-through. Obviously, being productive is never a negative thing, but embrace the moments when you’re a little less structured. It may work to your advantage!

BECOME AN EXPERT AT FIDGETING

Consider a typical day. How much time is spent behind the wheel of your car? How much time is spent in front of a computer? How often do you sit and scroll on your phone? Does your work require you to attend meetings where (you guessed it!) you spend the time seated? Whenever you’re able, stand up and stretch. Take a few deep breaths before you sit back down. Practice some seated stretches at your desk. Perform seated toe raises beneath your desk. Bounce your heels as you work. There are plenty of ways to fidget your way to more activity.

meals are all great ways to move more. Water your garden or flowers on a more regular basis. Walk to your mailbox to grab the mail. There are probably a few items on your spring cleaning list; make a concerted effort to tackle a few of those each week.

Our bodies are smart little machines; we use energy for the most basic of functions, including breathing, blinking our eyes and smiling. But while a great workout is always a welcome thing for our heart, lungs and muscles, don’t underestimate the power of the small things that truly add up. Now go grab those last few kitchen towels from the upstairs laundry room. Trust me; you’ll feel amazing.

TURN CHORES INTO OPPORTUNITIES FOR MOVEMENT.

Is takeout or DoorDash your go-to after a long day? When time allows, make an extra meal or two at home. Walking through your kitchen, chopping vegetables and cooking

Lindsay Willard is the owner of 10MoreSeconds, LLC, a Fishers-based company that focuses on nutrition coaching, private strength training and Pilates reformer sessions, as well as corporate wellness strategies for healthy, happy associates. You can find her at 10moreseconds.com.

TownePost.com | July 2024 | 25 Personalized Care With A Gentle Touch Email: kwarddds@fishersdentalcare.com www.fishersdentalcare.com Kevin D. Ward, D.D.S. 11959 Lakeside Drive | Fishers, Indiana 46038 317.577.1911 | Fax 317.576.8070
ALL
Kevin D. Ward, D.D.S. Molly E. Dwenger, D.D.S. info@fishersdentalcare.com
FAMILY DENTISTRY FOR
AGES

EMBRACING THE EMPTY NEST

The last day of school hit a little bit differently this year. My youngest became a senior and the floodgate of emotions broke open; I am officially beginning the process of becoming an empty nester.

I feel so conflicted about this next stage of life. While I know beyond a doubt that the pain of losing my identity and purpose as “mom” is going to hit hard, I also find myself feeling a little excited. Dare I even say that out loud? I’m going to lean into that because the excitement of discovering a new me in this new chapter of life sounds way more fun than sitting on the couch every night feeling sorry for myself.

I realize everyone’s life circumstances are different and becoming an empty nester may not be as impactful due to existing obligations, but just in case you might find yourself looking for some inspiration, let’s dream a little, shall we?

Since I just bought Fishers Magazine last year, I know a lot of my time will be spent diving deeper into my work life, but my free time will be different whether I like it or not. Dinner can be optional. Laundry can wait. Practices and games won’t fill the gaps. How do I want to fill that time? Is this a new hobby? Does this also include finding a new social life? I believe both can be achieved at the same time if that’s desired.

First, let’s reintroduce ourselves to ourselves. Surely our interests and likes have changed over the years, so we have to figure out what gets us fired up, what gets our wheels turning again and what ignites that spark for life. Think about what you used to like before adulting became your hobby. How did you like to spend your free time? If those interests need to be replaced, think about the things you’d like to experience or do before your time on Earth is over.

28 | July 2024 | TownePost.com
“WHEN YOU STOP LEARNING, YOU START DYING.”
—ALBERT EINSTEIN

EXAMPLES OF THE WHAT:

• Knitting, crocheting, quilting; cooking, baking, wine/beer/liquor crafting.

• Bird watching, along with photography.

• Woodworking, furniture restoration and flipping.

• Pickleball, hiking/walking, biking.

• Music and/or voice lessons.

• Learn new skills, go back to school.

• Volunteer, foster, host a foreign exchange student.

• Get a part-time job, start a side hustle, do freelance work.

• Host parties, gather the neighbors for cards/trivia/dominoes.

• Exercise, take care of your body and mind, join a gym.

Once you get an idea of WHAT, finding the HOW and WHERE is easy! Here are some ideas to get you into action and on your way to evolving into this new chapter:

• Go online and browse groups on Facebook, Meetup or WhatsApp.

• Find classes at the local library, Maker Playground or Fishers Art Center.

• Events of all kinds can be found on Facebook, Eventbrite and townepost.com.

• Online classes can be found through Ivy Tech, Udemy, Coursera, MasterClass, FutureLearn and many more!

No matter what chapter you might find yourself in, find inspiration and stay curious.

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