Jeffersontown Magazine August 2021

Page 30

Writer / Shelly Bergman

With the first day of school lingering in the not-so-distant future, you're probably feeling both excited and overwhelmed. From creating healthy sleep habits and establishing a good morning routine to handling back-to-school anxiety and learning how to make communication more manageable, we’ve got 10 back to school tips and tricks for parents to help make this your best year yet! 1. MAKE A COUNTDOWN

to those routines while wanting to get in as much fun as you can, but it will help the transition immensely for you and your kids if you start early. 2. POSITIVE ATTITUDE You know that your child will reap the benefits of going to school. Try to keep any anxiety or stress you may have from showing to your child. 3. VISIT THE SCHOOL

This is a great practice for young kids Using a calendar, paper chain or whiteboard, starting preschool or Kindergarten. It is start a countdown a couple weeks before equally great for children entering a new school. With this countdown ease into school. Map out their classes and let them their school routine with bedtime, setting try out their locker. Park where they will out their clothes for the next day and when park and walk in, making their first day of they'll be waking up. It'll be hard to stick school more familiar. 30 / AUGUST 2021

4. MORNING ROUTINE Routine is the key word here. It may take a few weeks or even months to figure out the perfect routine for your family, but once you've got it, stick with it. Write it out or discuss it with your kids to let them know how you'd like to see the morning go. Have them help you figure out what works best for them. 5. EVENING ROUTINE Although morning routines help with the ease into a new day, setting up an evening routine can make that morning routine breeze by. Again, see what works best for your family. Maybe make a chart or an evening routine clock that shows what things they need to accomplish before lights out. Do as much as you can the night before


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