MAGAZINE
MARCH 2021
REASON TO SMILE ROBERTS DENTAL GROUP CELEBRATES FIFTH ANNIVERSARY
SPEARHEADING A DIFFERENCE PATTY PAVEY HELPS HOMELESS WITH BASIC NEEDS ITEMS
TIPS OF THE TRADE HOME EDITION
atKokomo.com
Eric Hollensbe DDS
NOW OPEN Greentown Location 118 South Green St.
Justin Roberts DDS
Roberts Dental Group
General Dentistry
765.455.1222
3415 S. Lafountain St. Ste I
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Reason to Smile: Roberts Dental Group Celebrates Fifth Anniversary
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Spearheading a Difference: Patty Pavey Helps Homeless With Basic Needs Items
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March Crossword Puzzle
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Tips of the Trade: Home Edition
F O U N D E R /C EO
TOM BRITT
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317.496.3599 PRESIDENT
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All Smiles: Local Pizza Deliverer Receives New Car From Loyal Customers
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Getting a Move On: For the Love of Food Meal Prep Service Rolls Forward With Food Truck
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Wellness From the Garden
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Genuinely Helpful People here in your neighborhood CFBindiana.com
Virgil Kessler
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Bank of Indiana
NICCI PERKINS 765-271-9088
nicci@custom-moves.com
AMY POWELL-HURST
765-438-6183 amy62j@aol.com
(765) 454-0689 | Mon-Fri 8AM-5PM
201 W. Morgan | Kokomo, IN 46901
www.custom-moves.com Make your next move a Custom Move! 421 W. North Street
THE EYES OF MARCH Now is a great time to get started at Ivy Tech. Classes begin on March 22 and you can get started on your path towards a good paying job. We offer degrees and short-term certificates in fields where workers are needed most, so you can be ready to get started in a career quicky.
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6 / KOKOMO MAGAZINE / MARCH 2021 / atKokomo.com
5 REASON TO SMILE
ROBERTS DENTAL GROUP CELEBRATES FIFTH ANNIVERSARY Writer / Matt Keating Photography Provided
Roberts and his staff always make sure patients are comfortable.
Patients at Kokomo/Greentown-based Roberts Dental Group, which is celebrating its fifth anniversary this year, can rest assured that they will receive high-quality dental care.
“It is our mission to treat everyone with compassion, and to deliver appropriate care to each person’s individual needs and desires,” Roberts says.
“Our office strives to be a place where our patients can have a great experience and know that their dental needs are being properly taken care of,” says Justin Roberts, DDS, owner of Roberts Dental Group.
quality care that patients had come to expect from the previous owners. This was a great opportunity for me and my family to move to the Kokomo area.”
It’s been that way since Roberts started the business in August of 2015.
Roberts was born and raised in Winchester, Indiana. He attended IUPUI, and later the Marquette University School of Dentistry. He previously worked as an associate dentist for another office.
“We took over two well established offices Kokomo and recently Greentown,” Roberts says. “From there, we continued the high-
“I worked there until I was blessed with the opportunity to move to the area,” Roberts says.
atKokomo.com / MARCH 2021 / KOKOMO MAGAZINE / 7
“We dedicate time to advance our team through extensive training and continuing education for both doctors and our individual team members, and we continue to upgrade and advance our technology as dentistry continues to advance and improve.” — Justin Roberts
Roberts is always eager to welcome new patients.
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8 / KOKOMO MAGAZINE / MARCH 2021 / atKokomo.com
“Patients that are looking for a dedicated group of professionals that truly care about their dental and overall health, as well as providing a comfortable, warm experience, can find their dental home with us,” Roberts says. “One of our main objectives is to treat every patient that comes through our door with an individualized, customized plan that meets each person’s needs and desires. It is our goal to not only deliver what is expected, but to provide appropriate, long-lasting dentistry to all of our patients.” Roberts says his staff is extremely well trained. “We dedicate time to advance our team through extensive training and continuing education for both doctors and our individual team members, and we continue to upgrade and advance our technology as dentistry continues to advance and improve,” Roberts says. When he isn’t busy working, Roberts can be
found spending quality time with his family.
and healthiest teeth in town. These past five years have been some of the best years in my “I am married to my high school sweetheart, life, and we will continue to serve Howard Marsi, and we have five children,” he says. “I County in the way that our patients have love spending my free time with my family, come to expect.” and I feel truly blessed to be a dad, and to have the opportunity to have a house full Roberts Dental Group is located at 3415 of kids. Our home is seldom quiet, but South Lafountain Street, Suite I in Kokomo always fun.” and 118 S. Green St in Greentown, IN. For more info, call 765-455-1222. Roberts credits a family member for his path into dentistry. “My late sister, Annette Poling, was instrumental in my decision to become a dentist,” he says. “I would spend my spring breaks with her, and visit the dental office she worked in. Annette and her boss, Dr. Randall Miller, in Shelbyville, Indiana, helped encourage me into making one of the greatest decisions of my life.”
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Roberts says he and his family keep busy with their Kokomo/Greentown friends. “Our family is very active in 4-H and livestock shows,” he says. “We have a hobby farm and we enjoy our dairy goats, chickens and rabbits. It is something that has brought our family close, and also instills many of the life skills we are trying to teach our young children.” Roberts’ love of Kokomo/Greentown (HOWARD COUNTY?) has grown over the years.
Free Prelisting Consultation
“I have come to enjoy connecting with the many patients in our practice,” Roberts says. “One of the greatest joys of my job is sharing laughs and stories with the many people I get to see on a daily basis. Many of my patients I have come to call my friends. As a dentist, we need all the friends we can get.” Roberts says professional dental care doesn’t have to be something to fear or put off. “Our overall health starts with the mouth, and it is my desire to help patients get the best start possible,” he says. “We want our patients to have the whitest, prettiest
414 North Main Street • Kokomo, IN • 765-271-6875 atKokomo.com / MARCH 2021 / KOKOMO MAGAZINE / 9
SPEARHEADING A DIFFERENCE
PATTY PAVEY HELPS HOMELESS WITH BASIC NEEDS ITEMS project as well.
Writer / Sarah Shutt Photography Provided
While winter weather is always a struggle for everyone, the homeless have more than just the temperature and snow to worry about. Some of the items the homeless need are basic items that everyone uses to survive. This is where the Toss-em Bags come in handy for the ones in need. Back in December, Patty Pavey, creator of Today’s the Day Coaching and Hypnosis, met with a friend and her daughter, Dawn, in Indianapolis. Dawn and her family were making bags filled with necessities to hand out to the homeless. This idea resonated with Patty and she brought that idea home and thought about it for a while. Later, she brought it up to her Networking group. They have a goal each year to help out the community somehow, and they decided that they would follow through with the idea of Toss-em Bags as their new project. Along with her networking group, Patty’s husband, Chuck Pavey, who works as a JAG specialist at Lafayette Jeff High School, took the idea to his students and they started the
Once word got out in Patty’s building, people started making donations immediately. “It was amazing, people were donating cash, items, and already made bags,” Pavey says. Along with the cash and item donations, they made an excess of 170 bags ready to hand out at the Salvation Army during their meal times for the homeless. “With their donations, I utilized this project to shop at local stores and buy out all of their scarves, hats and gloves a couple of times,” Pavey says. “All of these bags had socks, lip balm, a snack, and $3 for them to go purchase something themselves, whether it be a cup of coffee or a hamburger - just enough for them to get what they want.” Despite COVID, they did not let it stop them from helping out
10 / KOKOMO MAGAZINE / MARCH 2021 / atKokomo.com
those in need. With social distancing implemented, they had people of all ages packing these Toss-em Bags. Chuck and his Toss-em Bags were also doing well. He had teachers and students donating and packing bags to bring to school everyday. When he took some students to deliver bags, they saw a homeless woman in the parking lot. They gave her a Toss-em Bag and she was very grateful. Later, when they were leaving, the kids were so excited because they saw the same woman wearing the gloves from the bag that they had given her. “It was like they had come full circle,” Pavey says. “The kids worked hard to make these bags, and to see the woman wearing the gloves shows that a little compassion for someone else can go a long way.”
happy to receive such a small amount - because to her, that is worth more than $3. Through both projects, many hearts were touched. Whether it be the families and everyone who came together to create these bags or for the people who received them. However, the homeless are struggling during all times of the year - not only during the winter. The summer months will also be difficult for them, and they will need people who will reach out and help them. Chuck is planning on continuing his project in the spring, and Patty is possibly
The networking group was handing out the bags and the young business people were amazed. One thing that they noticed was that the homeless would say thank you for such a small gift. “These people that we are helping never ask for two bags because they were just grateful that you handed them one,” Pavey says. One time, after handing bags out, a woman came back surprised to have found the $3 and wanted to return it, thinking it was a mistake. However, when she learned that it was for her she felt so
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PAVEY APPRECIATES ALL PARTNERS AND ALL THOSE WHO HELPED OUT
planning on starting it up again in the fall. Anyone can help those in need, you do not need to go through a certain group to do so. As a community, we should ask ourselves, “What can we do to help?” For example, families and friends can come together occasionally and gather items for the ones in need. Working together during these uncertain times to help the less fortunate can only make a community stronger. “During a time of crisis in our country, and in our communities, with people unable to be together and dealing with the frustrations of today - I think this was the best time to do this,” Pavey says. With what started off as a small group of people, it surely exploded into such a wonderful thing for the community. Thinking ahead, if more people join in on this act of kindness, the impact could be twice as large as it is now.
Amanda Beasley with Advanced Medical Imaging
Kristianna Upchurch and Project Access
Art Lehman from Financial Center
LADD Dental Groups, INC
Bradley Erb with Bowe Digital Crystal Sanburn of Cross America Dana Stewart MD from Meadows Medical Center Jeff Hughes from Edward Jones Jim Parsons of The Automotive Heritage Museum Josh Walden from Effectv a Comcast Company Kalena James from LCR Coaching LLC
Lisa Brady and Terri Jackson with Brady Insurance Group Lori Minor with Minor Expressions Maria Toney from Cardinal Contracting Pastor Tony Stewart of The Reformation Faith Ministries Church Patty Stage from Patriot Insurance Group Rae Bates with Pampered Chef Shanelle Cahill with Wyman Group
She said “there is no such thing as making too many bags.” Everything can be used to help those in need, and this idea is making an impact without an agenda. After handing the Toss-em Bags out, what they have left over will be donated at the Turning Point, which helps people who have addiction and mental health problems. “This would not be possible without the help from everyone who donated,” Pavey adds. These bulging bags would not have been possible if not for the many donations that were received - businesses and individuals wanting to support the cause. Kyle Stage of Revive and Thrive Hypnosis and Patty Pavey of Today’s The Day Coaching & Hypnosis cleaned the shelves of a couple of local stores to finish filling bags.
Participants of Kokomo Networking Connections also donated items, cash and time to get the bags made and helped with loading, unloading and distribution. Thanks also goes to the Greater Kokomo Chamber of Commerce with Sandy Chapin, Amy Conrad, Dan Giesecke, Caele Pemberton and the use of Inventrek break-room to store, assemble and organize. Big thanks also to Mike McCool’s blessing to the project. “There were wonderful days that some people dropped things off, left cash and so much more,” Pavey says. “To everyone who participated in any way, please know that everything you gave and every positive word and thought helped this project grow outside of the bounds that was thought possible when it started. Please know that you are appreciated, and we are very sorry if we missed anyone who donated.”
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12 / KOKOMO MAGAZINE / MARCH 2021 / atKokomo.com
bath step Easier access to your bathtub
MARCH CROSSWORD PUZZLE
Presented by Custom Moves Real Estate Services, LLC
NICCI PERKINS 765-271-9088 ACROSS nicci@custom-moves.com
1.www.custom-moves.com Recoil 5. Unbiased 7. Mindful 8. Absconded 9. Rework 10. Braid 11. Eradicates 13. In a casual way 14. Inform 18. Slimmed 21. Consumer 22. Exemplify 24. Old weight unit 25. Asian sauce bean 26. Vehicle for hire 27. Ate out 28. Tennis court barriers 29. Globe
“Welcome Home”
DOWN 1. Quarter of an hour, ... minutes 2. Naked models 3. Stringed instruments 4. Injured 5. Rich (soil) 6. Luxuriate 12. Sprite 15. Blowing from sea 16. Encroachments 17. Gaping 19. Creeping plant 20. Dawn to dusk 22. Is inclined (to) 23. Slope of roof
For the answers, visit our Facebook page, www.Facebook.com/atKokomo
NICCI PERKINS 765-271-9088 nicci@custom-moves.com
www.custom-moves.com
“Welcome Home” atKokomo.com / MARCH 2021 / KOKOMO MAGAZINE / 13
TIPS OF THE TRADE
Home Edition Writer / Julie Yates
KEEP THE MADNESS IN MARCH AND OUT OF THE HOMEBUYING PROCESS WITH THESE TIPS TO NAVIGATE A COMPETITIVE SELLER'S MARKET.
BE PREPARED IN A COMPETITIVE SELLERS’ MARKET • Present your offer with a credible, preapproval in hand- especially one from a local lender with a good reputation. • Be ready to make an offer non-contingent; the seller is more likely to choose your offer. • Don’t waste time with indecisiveness; sellers get multiple offers and if know what you want, put in the offer right away. • Write a personal letter to accompany your offer that tells the sellers why this is the perfect home for you and your family; sentiment can make a difference. • Include an escalation clause that states you’ll pay a certain dollar amount over any other offer submitted. Aimee Romero VP. Branch Manager NMLS: 452032
765.860.1084
aimee.romero@ruoff.com Ruoff.com/aimeeromero RuoffM ortgage Company, Inc.,d /b/a RuoffH omeM ortgage, is an Indiana corporation. For complete licensingi nformation visit: http://www.nmlsconsumeraccess.org/EntityDetails. aspx/COMPANY/141868. Thisi s not an offerf or extensiono fc redito ra commitment to lend. Alll oans must satisfyc ompany underwriting guidelines.I nformation and pricinga re subject to change at any time and without notice. Equal Housing Lender. NMLS #141868. 03052020
765-457-7558 | 1732 S. Washington St.
HOME • AUTO • LIFE • BUSINESS
GET GREAT INSURANCE COVERAGE AT AN ECONOMICAL PRICE • Work with an independent insurance agency that can offer multiple carriers to have ability to compare plans and prices.
Advertising. It is not to be used, reproduced, he express permission of Burkhart Advertising.
• Have a good credit score to ensure your insurance score is optimal. • Bundle your home and auto insurance together to maximize discounts.
This is an original design created by Burkhart Advertising. It is not to be used, re copied or exhibited, in part or in whole, without the express permission of Burkhart A
This is an original design created by Burkhart Advertis copied or exhibited, in part or in whole, without the expre
• Check auto insurance when buying home; you are experiencing a life changing event so evaluate all your coverage.
• Look for a local agent; if something were to happen you have ability to deal with a real person you know and not an 800 number. 14 / KOKOMO MAGAZINE / MARCH 2021 / atKokomo.com
FRESHEN UP YOUR HOUSE TO SELL IT THIS SPRING! • D o your spring cleaning! Clean gutters, vents, patio furniture and check smoke detectors. • First impressions count- add plants and colorful pillows to patio furniture. • Clean windows, repair screens and refresh caulk to let the light in and make the house look well maintained. • A new coat of paint makes the house look clean. • Remove winter clutter and add simple things like a new shower curtain or bright table runners. • Bring the outside in; put flowers on the table. • Have a realtor walk through the house. A pair of fresh eyes will notice things you don’t.
Susan Cone 317-710-3419 susancone.realtor@gmail.com
KEEP YOUR LAWN BEAUTIFUL THIS SPRING AND BEYOND • Every other year roll and then aerate your lawn. • K eep your yard at 3 1/2” to 4” it shades the dirt which keeps it wet and helps the grass stay green and fresh. • F our times a year, check for grubs, the larva of Japanese beetles, which attack grass and plants. • S pring is the best time to plant shrubs because we don’t need to water them as much since mother nature does it for us. • K eep dead leaves and sticks out of grass to prevent it from dying underneath.
Bill Cone 765-432-0100 snowman69.bc@gmail.com
EASY AND AWESOME PAINTING HACKS
GET YOUR MOWER READY FOR SPRING AND SUMMER • • • •
Change the oil and replace the oil filter, fuel filter and air filter. Put in new spark plug(s). Sharpen the blades. Clean underneath the deck shelf; scrape out old debris to make sure your mower can do a good job. • Inspect all belts for cracks or even chunks missing from them. • Check the air pressure in the tires- if tires are uneven your mowing will be too. • Tighten all bolts and replace any that may have fallen out.
1. U se a putty knife to press tape down once applied to seal paint out. Pull masking tape off at an angle instead of straight up once done. If it’s difficult to remove, use a hair dryer to apply heat. It should pull right off. No masking tape? Use Vaseline instead. 2. Cut a milk jug to create an easy way to hold your paint…and your brush! 3. Soak brushes in white vinegar for a half hour before using soap and water to get them completely clean. 4. Wet your brush with water before painting with a water-based paint. It’ll help absorb better. 5. The great rubber band hack! Place it around an open paint can and wipe your brushes against the band to remove excess paint. You could also punch holes in the rim with a nail and hammer to dab the paint while still allowing the paint to drip back in the can! *familyhandyman.com
1816 S. Dixon Rd. / 453-0500 / goochandcompany.com atKokomo.com / MARCH 2021 / KOKOMO MAGAZINE / 15
16 / KOKOMO MAGAZINE / MARCH 2021 / atKokomo.com
Investment Tips
• Identify your risk tolerance level • Invest in something you understand • Diversify your investments • Work with a trusted advisor • Stay informed Bart Irwin, AIF®
www.cfinvests.com
765.456.4343
Securities and advisory services are offered through LPL Financial (LPL), a registered investment advisor and broker-dealer (member FINRA/SIPC). Insurance products are offered through LPL or its licensed affiliates. Community First Bank and Community First Investment Group are not registered as a broker-dealer or investment advisor. Registered representatives of LPL offer products and services using Community First Investment Group, and may also be employees of Community First Bank. These products and services are being offered through LPL or its affiliates, which are separate entities from, and not affiliates of, Community First Bank or Community First Investment Group. Securities and insurance offered through LPL or its affiliates are:
Not FDIC Insured by FDIC or any Other Government Agency Not Bank Deposits or Obligations
Not Bank Guaranteed May Lose Value
Maintain Your Concrete to Protect Your Investment • Fix hairline cracks and chips before they become an even bigger problem.
Serving Central Indiana
• Power washing is key to prep surface and remove dirt before sealing. • Wait at least 24 hours after power washing to allow drying before sealing.
POOLS DECKS PATIOS, WALKWAYS
Decorative Concrete
• Use a quality sealant OUTDOOR LIVING to penetrate the concrete and protect it DRIVEWAYS from surface damage, Specialist corrosion, and staining.
Brad & Heidi Cottingham
CottinghamConcrete.com atKokomo.com / MARCH 2021 / KOKOMO MAGAZINE / 17
• Too much sealer will yellow your investment and it’s costly to get it stripped off.
Add Flowers to Your Home to Improve Your Quality of Life • P lace easy-care green plants such as peace lily, fiddle leaf fir and pothos in living areas to increase oxygen levels, boost focus and reduce stress.
Today’s The Day!
Coaching and Hypnosis
Patty Pavey
• B ring life to your kitchen and improve your cooking with little pots of edible herbs.
Healthy Living by Choice with simple suggestions for weight loss!
• B eautify your home and make it more inviting with a bouquet of flowers on your counter.
1. Drink 8-16 oz of warm water with a fresh squeezed lemon first thing in the morning. Then 1/2 your body weight in ounces per day. You’ll be down a pound in a month!
• D eflect the musty smell in your bathroom by hanging up a bundle of eucalyptus; it also fights irritability, chronic fatigue, depression and insomnia.
2. Decrease your calories by 150 a day and continue your exercise regiment. That’s 4500 calories, or over 1 pound a month!
• R efresh your bedroom with a lavender plant; its aroma reduces stress, smells clean and helps you sleep better.
3. Walk 20 minutes at a brisk pace and that’s another pound. That’s 36 pounds so far over 12 months! 4. Eat 6 times a day (either 6 small meals or 3 healthy meals and 3 snacks) to shed a pound a month.
5. Practice self hypnosis/meditation each day to reduce stress. You are now at a 56 pound weight loss by next March!
Contact me for more information on my weight-management course Living Healthy by Choice
White Lilies N Paradise / 333 N Philips St / 765-459-0637
Find Your Dream House! • Be open-minded. Your criteria changes when you get out there. • Do not rush if you don’t have to. Don’t make a rash decision. Look around. • Don’t look at homes you can’t afford. You’ll just be disappointed. • Use a realtor! Even if you are buying a For Sale by Owner. A realtor is free to buyers! NICCI PERKINS 765-271-9088 nicci@custom-moves.com
www.custom-moves.com
“Welcome Home”
www.custom-moves.com
Call me at 765.461.6598 for a complimentary get - acquainted session
WAYS TO WORSHIP AT HOME • Before you begin, make sure all cell phones are on silent and out of the room you’re going to worship in. • Tune into an online service, but just don’t watchparticipate by singing, standing and praying. • Choose a chapter from the book of Psalms and write it out as your own prayer to God, inserting your own praises and requests to the Lord. • Make a date with Jesus to just sit and have some quiet time with Him, resting and listening. • Take communion. You can use plain ole crackers and grape juice. • Read from the Bible and make it a holy moment unto God. thefuelchurch.com / 2021 E Markland Ave, Kokomo, IN 46901
18 / KOKOMO MAGAZINE / MARCH 2021 / atKokomo.com
CAMPING HACKS 1. 2. 3. 4.
Cool home office organization tips
trap a head lamp to a gallon jug of water for ambient light S Put charcoal in a cardboard egg carton for a campfire starter. Use Doritos for kindling. Add Sage to your campfire and Bounce sheets to your pockets to keep mosquitos away. 5. Deodorant stops the bug bite itches. 6. Paper towel holder and two red solo cups = speaker! 7. Dryer lint in a toiler paper holder makes for great fire starters!
1. Hang a slatted bed frame on the wall to display your things. 2. Use bread tags on wires to distinguish them. 3. Use a sliced pool noodle to wrap around unruly cords. 4. Use a spice rack for office supplies. 5. Add a muffin tin or silicone muffin cups in your desk drawer for organized storage.
tayloredpcs.com / 765-450-6561
PIZZA • SALADS BREADSTICKS • CHEESE BREAD CALZONES • DRINKS
101 N Buckeye St, Kokomo / 765.450.6417
Cooking Tips 1. Salt your pasta and potato water on the heavy side. You will thank me and the product will require less seasoning. 2. Season your food and taste AS you cook, not afterwards. Note: Sugar and Salt look the same but DO NOT taste the same!
READY. SET. PARTY.
3. Cover anything you want to heat/reheat in the oven with Saran Wrap, then foil on top. It keeps your food from drying out the wrap will not melt.
1. K eep snacks and condiments chilled by filling an inflatable pool raft with ice. 2. Keep bugs out of drinks with cupcake liners. 3. Create an outdoor photo booth by hanging a big frame from a tree. 4. Fill a wheel barrow with ice for a fun drink cooler. 5. Make party lights out of used K-Cups.
4. Be willing to try new foods! Don’t get stuck with a 10 year old’s pallet. If you don’t like it, you’re not out anything. If you do, voila! 5. Never, ever fry chicken in the nude! Or bacon for that matter!
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3700 South Lafountain, Suite B, Kokomo IN 46902 / 765-480-9727 Wednesday–Friday 10am–6pm / Saturday 10am–3pm
atKokomo.com / MARCH 2021 / KOKOMO MAGAZINE / 19
INSURANCE TIPS TO KEEP YOU SAFE AND SAVE YOU $$$. • Shop around to compare rates. (We are always available!) • Seek out discounts – We offer discounts for teachers, military, first responders & more. • Bundle your home and auto & add life insurance – We offer multipolicy discounts. • Fender-benders happen. Be sure you contact the police & take pictures of the accident. • Some issues like water back ups are not automatically covered. Check with your agent to confirm you have all the covergae you need • Make your home claim resistant. Perform yearly checks on plumbing, electrical, etc. Check smoke detectors and filters every 6 months. • If you have a claim, make sure your agent is knowledgeable in the claims process. Not only do I have the ability to save you money, but with over 20 years experience in claims I can make sure during the time you need your insurance the most, I will be there to help you!
PHIFER’S AGENCY
TRAVIS PHIFER – AGENT 125 N. Main Street Tipton, IN 46072 765-408-0136 tphifer@farmersagent.com
Decorate your home with music! 1. 2. 3. 4.
Repurpose an instrument! Make that trumpet a wall vase. Hang up your instruments! Display those awesome vinyl records! Frame that fav song! Musicnotes.com has your sheet music to frame! 5. Make a clock out of a record at Morewithlesstoday.com *musicnotes.com
Music Lessons / Performance / Instrument Sales / Repair
LegendsMusicAcademy.com 122 Jefferson St. Tipton, IN / 765-408-0537
Gift Certificates Available
RECIPE Quick and Easy Keto Chicken Tortilla Soup
Activities to keep your older loved ones active and sharp
1. Folding laundry - many enjoy the simple act of sorting and folding laundry. 2. Bird watching is a calming activity. 3. Jigsaw puzzles come in many different sizes and styles. You can even have a puzzle made of personal pictures. 4. Listening to music - Music is connected to memories that are preserved in key brain areas that are unaffected by certain memory loss conditions that come with aging. 5. Glue cards to a posterboard. Take another deck and match the cards on the board for memory and stretching exercises. For a smaller person, only use one deck (glue the red cards) and 1/2 the poster and simply match the face value of their cards with the black ones.
Ingredients: 2 cans diced green chilies 2 14oz can of petite diced tomatoes (you can substitute 3 cans of Rotel if you want to streamline) 1 medium onion-diced 2 tbsp olive oil
2 tsp. ground cumin
1 Jalapeno- diced (seeds removed if you like it a little less spicy)
1tsp smoked paprika
3 cloves garlic - minced
2 tsp. chili powder
8 cups Chicken Broth
¼ Cup dried oregano
2.5-3lbs cooked, shredded chicken (I prefer thighs) OR if you are really looking to make this quick and easy, use a rotisserie chicken from your local grocery store. Take the skin off and shred!
Salt to taste
1 tsp. ground black pepper
Fresh Lime Juice Avocado and Cilantro for garnish Optional: sour cream and shredded cheese
Instructions: In the bottom of a large pot saute onion, jalapeno, and garlic in olive oil until fragrant. Add tomatoes, green chilies, cumin, paprika, chili powder, and oregano. Stir occasionally for 2 minutes Add Chicken Broth and shredded chicken. Bring to boil and simmer for 10 minutes. Salt and Pepper to taste. Add fresh lime juice Serve with diced avocado and cilantro. Or get extra crazy and add a dollop of sour cream and some shredded cheese for a full meal in a bowl! *This can be done on the stove or in your slow cooker. If you use a slow cooker dump everything in and walk away. Just kidding! Set it on high for 3 hours or low for 5.
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