My brother Craig Manganello was a talented web designer, singer/songwriter and author. Craig had always wrote his music based on his personal experience and that is exactly what he did with this book. In early 2008 Craig was admitted to a Long Island, NY hospital and diagnosed with multiple blood clots in his lungs. He spent a total of 6 weeks in the hospital and during that period he learned the true meaning of a meal created from one serving of certain foods. This is exactly the concept he wanted to pass on to everyone else. This book also includes some of Craig's history and more importantly what had worked for him as he lost 150 pounds in six months using the "One Serving Diet" method. Sadly, Craig passed away in September of 2008 from multiple pulmonary embolisms at the early age of 37. Craig wrote this book for everyone whoever struggled day to day with food addiction, weight loss and obtaining a healthy weight.
