TOPS Louisville May 23

MADE IT THROUGH LEG DAY? YOU DESERVE FLOWERS.

Be a part of it all!

Publisher / Owner

Vice

Vice President of Operations

Roz Jones-Irvin rjones@topslouisville.com

Vice

Stunning interior by Thibaut Available through Fleur de Lis, Reflections of You by Amy Wagner and other local home décor retailers

p ks

Accessorize!: Fabulous home décor pieces (available at Clare Miller Home)

Stylish Shots: West Coast Pickleball Paddle Set (recesspickleball.com)

Stacked: Bracelets and Rolex Watch (available at Genesis Diamonds)

Bloomin’ Cute: Bess Earrings (available at That Cute Little Shop)

Dress It Up: Carla Dress ($78 available at Magnolia & Fig)

Niven Morgan Candles (available at Digs)

Casual Cutie: Hannah Sandal (available at J.McLaughlin)

no s

Soprano Emily Albrink, who has performed in Operas and concerts all over the world, will produce and record an album of new American music to be released in 2022. For the project, Albrink has commissioned all American composers including Jake Heggie (Dead Man Walking, Three Decembers), Rene Orth (Blur, Chasing Light), Nailah Nombeko, and former University of Louisville composition professor Steve Rouse. The album will be recorded at the University of Louisville’s Comstock Hall with pianist Kathy Kelly sometime in May of 2022.

This is the first time Albrink has ventured into the recording arena, having performed live on stage in many venues across the country, and will appear in Kentucky Opera’s production of An American Dream this April. “This is a very new experience for me,” explains Albrink. “It has always been my dream to record an album of American music. When Covid hit, I was overwhelmed by the amount of time spent with my children. When things started to get easier, I felt a strong urge to create — to make music, collaborate with artists, and curate something that will continue to be heard for years to come.”

So Albrink got to work researching costs, producers, sound engineers, record labels, lyricists, and composers. Albrink explains, “For this project, I’ve commissioned all American composers. I can’t even believe that Jake Heggie is writing a cycle for me! He’s going to set text to music that I’m writing all about my relationship with my mom. Jake is one of the most successful classical operatic composers of our generation. I am so lucky to collaborate with him on this project. I’ll also be commissioning the incredible composer, Rene Orth, who is also a mom and whose career is really taking off. Nailah Nombeko, an African American composer out of Brooklyn, is also writing me a cycle along with my good friend Steve Rouse, who just retired from the composition faculty here at UofL. All of the pieces will center around telling the story of what it means to be a WOMAN.”

Albrink’s other inspiration for this project comes from her mother, Nancy Albrink, who passed away suddenly in 2017. “When my mother passed away,” recalls Albrink, “I was 5 weeks pregnant with my second child and it felt as if I had the wind knocked out of me. I had a full-time job, a husband, and a toddler to raise, and knew I had no choice but to keep going. Gigs were on the books and I needed to continue to make music, hoping that it would be my therapy and a way to stay connected to my mom. It turns out that music has, in some ways, become the mother I have lost. I knew I wanted to dedicate this album to my mom but what I didn’t know is that the process of making this album would be more cathartic for me and help me process this loss more than anything I’ve done since she died.”

Albrink has currently launched a fundraising campaign and has hired a Grammy-winning producer and engineer team out of St. Paul to help her record the album at Comstock Hall in Louisville. Her next plan will be to reach out to record labels to distribute the music and to develop a recital that will tour multiple venues across the country.

To learn more, find the project on IndieGoGo or visit emilyalbrinksoprano.com •

TOP arazzi!

Ritu Roland, Tara Scanlan and Denise Hill

Heather Falmen, Tonya York and Tamara Davis at the Unbridled Afternoon

Susan Carpenter, Lisa Ratterman and Kate Scinta at the Wild Women of Winedale

Artist Molly Rhode with the painting she donated for Unbrided Eve

Miss KY Cosmos United States Gia Combs and Valerie Combs

Rodney Pryor, Claire Watkins and Akoy Agau

Kentucky Derby Festival BourbonVille

Latisha Kelly, Jessica Barr, Shavonda O utt, Courtney Montgomery, Melissa Larenz, Kate Burness, Wynika Anderson, Laila Agrawal and Courtney Line

Heather Kleisner with Nancy Burke, Becky Dunn and Becky Freytag at the Derby and Divas event

Emmet Exum hams it up at the Walk Derby with Me show

Ashley Dearinger and Ally Ogle

Crystal Lackey walking the runway at Walk Derby with Me

tour of homes:

transitional style over oking captain's quarters

by taylor riley geiser | photos by tim furlong, jr.

amy Wagner is an award winning designer and premier luxury realtor in Kentucky and Alabama.

Amy’s clients stick with her from start to finish when buying and designing their dream home. When a family decided to hire Amy to sell their home, they purchased a 4,700-square-foot Harrods Creek home with incredible views of Captain’s Quarters Yacht Club, Amy was ready to help them gut and remodel it to their liking. “My clients were amazing,” Amy says. “They trusted me to 100% assist with the full house gut and renovation. Every design aspect inside and out was touched by Reflections of You, By Amy.”

In the recreation of the 1998 brick, 4-bedroom, 3-bathroom, 2-story walk-out, Amy, builder Robert Osborne, and the homeowners worked together to create a transitional and clean look with bleached engineered hardwood from Boney Mountain’s Medallion Collection throughout, purchased from Sam Kinnaird’s Flooring and Granite. Paint colors were muted and included Revere Pewter, Gray Cashmere and White Dove, all by Benjamin Moore.

the floorplan was drastically changed by moving the walls and staircase in between the kitchen and family room for an open feel. A focal point of the family room includes a floor-to-ceiling blue, glass subway tile laid in a herringbone pattern, from Louisville Tile, creating an accent wall that encapsulates the fireplace. “I shared three design options for each area, giving the clients an opportunity to select the choice they liked best,” Amy says. “My goal was to ensure the design of the home reflected the personality of my clients while providing a cohesive design throughout the home.”

the team added two islands in the kitchen with Cambria Quartz countertops from Trademark, one for food prep and the other for seating and additional storage. Custom cabinetry from Century Entertainment & Furnishings aligns the kitchen and a picture window overlooks the half-acre lot and calming waters of Captain’s Quarters. All the beautiful, modern white and gold appliances were bought from Bonnycastle Appliance and the farmhouse sink and plumbing throughout was installed by Winsupply.

my goal was to ensure the design of the home reflected the personality of my clients while providing a cohesive design throughout the home.

The first-floor primary suite has tray ceilings and includes a spacious bathroom and walk-in closet and a powder room, with custom black and white tile spelling out “Howdy.” Upstairs, there are three large bedrooms, a sitting area and a beautiful full bath.

The walk-out, finished lower level has an additional family room, an impressive gym, full bathroom, storage and an attached one-car garage. The basement floors are covered with Saddleback LVP flooring and the bar’s backsplash is decorated with penny tiles, lighted by a reclaimed wood light fixture. Lighting, rugs, mirrors and furniture are outfitted by Reflections of You, By Amy.

“Everyone was extremely pleased with the final product,” Amy says.

“Their home is absolutely stunning! I have to say, it’s definitely one of my most favorite designs. We are always thankful for our clients trusting in us to guide them through the design process, no matter how large or small it may be.”

For more of Amy Wagner’s Designs, go to amywagnerdesigns.com.

design details

neighborh d: River Creek Estates, Harrods Creek

built: 1998

square f tage: 4,721 square feet

acreage:

0.41 bedr ms: 4 bathr ms: 3.5

special features:

Furniture, rugs, window treatments, mirrors, and lighting from Reflections of You, By Amy; floor-to-ceiling blue subway tile in herringbone accent wall with fireplace; flooring is Boney Mountain engineered hardwood on upper levels, Saddleback LVP in basement; paint colors: Revere Pewter, Gray Cashmere and White Dove, all by Benjamin Moore; “Howdy” tile pattern on powder room floor; Cambria Quartz countertops on two kitchen islands from Trademark; custom cabinets from Century Entertainment; tile from Louisville Tile; appliances from BonnyCastle Appliances; 2-car garage on first floor, 1-car garage on lower level; penny tile backsplash and reclaimed wood light fixture in basement bar area.

DECOR

Interior design has become a home to the creativeinspired. Simple walls and white furniture have become a thing of the past and DIY-ified looks are taking over. There are many ways to give your home a facelift without breaking the bank. Here are a few ideas to try in your own home this summer...

TIPS

Photo credit: The Page Edit

Wall molding designs are becoming a fan-favorite project as they can completely transfrom a room. Talk about the look of luxury for less!

Everything from board & batten, picture frame molding and wainscoting, can be created to achieve a more upscale, modern look in any room.

Designs like shiplap that we all know and love can be extremely expensive as one shiplap board can cost upwards of $5/ea. DIY options such as simple plywood sheets cost around $30 and you can get 6-8 shiplap boards out of it. Sounds much better doesn’t it?

Map out the look you’re wanting to achieve with painters tape to get the overall look as well as correct measurements before you begin.

Furthermore, create a drawing of your plan with the final measurements that you can refer back to while working. Purchase a few extra pieces of molding/framing just in case. Once you get into cutting and working you never know if something might come up short.

Use a spacer - as much as you trust your eye and even your tape guide, using a physical piece to space each section/box will guarantee correct spacing throughout your design. Nail the corners/outer edges first, step back, and make sure everything looks centered and accurate before nailing the entire piece down. Just in case you need to tweak, you won’t have to remove all of the nails, only a few!

TIPS and TRICKS

shiplap framing board + batten

photo credit: little house on the corner

Haute and Humid

Artsy Chicks Rule Define Bottle

Have an old antique piece of furniture that you don’t know where to put? Don’t throw it out! All she needs is a little sanding, fresh stain or paint and a new set of hardware and... BAM. Brand new piece!

There are many ways you can DIY that beloved dresser or kitchen table. You can change the stain or strip to it’s original finish or even add a fun pop of paint.

Here are some tips and tricks to be sure you follow when approaching any restoration project:

Invest in a great sander. This is the most important tool you’ll have in your toolbox. Anytime you’re changing up any piece of furniture it most likely will need to be sanded down for either cleaning or smoothing edges.

When working on the legs of a piece of furniture you need to lift it off the ground to access them. You’ll need something sturdy for support. This can range from a block of wood to painter’s tripods.

The best bleaching product you can use on wood is your simple household bleach and good ol’fashioned sunshine. When working on veneer-covered furniture, be sure to use a paint stripper to remove the paint easily and lightly sand afterwards. If you try to just sand off the paint you can risk damaging the veneer underneath, which you don’t want!

Add a router table to your DIY arsenal - these are great to use for adding additional details onto doors and drawers.

Chaltain Creations

Pretty Distressed

Pretty Distressed

Who doesn’t love an accent wall?

Sometimes a room needs a little oomph to take it to the next level, but you don’t want to overdo it! Creating a fun accent wall in a pattern or pop of color is an easy switch-up to really elevate any room.

Wallpaper has always been a go-to for this type of facelift, however it can be extremely pricey.

Stenciling is a great way to achieve the same look for sometimes more than half the cost!

Here are some tips for creating your own statement wall:

Before you begin, you MUST offload the majority of your paint onto a paper towel. The paper towel should be covered in paint by the time you are done. This prevents any excess paint ruining those crisp lines you’re wanting to achieve.

Anytime you move your stencil you’ll want to re-secure it with painters tape. Don’t trust yourself to hold it while painting. You don’t want to risk it moving which can mess up your pattern moving forward.

Wipe off the back of your stencil before moving onto the next section in case there is any wet paint on the edging. You don’t want to transfer paint onto any dried parts you’ve previously painted. (Our very own Haley Norris learned this the hard way! See her guest bathroom transformation top left.)

TIPS and TRICKS

3

Haley Norris

The Honeycomb Home Maison de Pax

Pine and Poplar

choose a dark accent wall to add an elevated contrast to a room.

Credit: Lace and Grace Interiors

Photo: Life Created

Homepage Realty is a

Win, Place, and Show!

BEFORE AFTER

BEFORE AFTER BEFORE AFTER BEFORE AFTER

and

Meet the Pros

Whether it’s a backyard makeover or a master bath renovation – or you’re looking to purchase a new home of your own – these home, garden and real estate professionals have the experience to make it happen!

Photos by Dick Arnspiger and courtesy

AIC Roofing & Construction

Proven across more than 10,000 jobs since 2003, AIC Roofing & Construction, Inc. has become the go-to contractor for roofing, siding, and gutter services for a wide variety of clients in Louisville, Lexington and Richmond.

“We specialize in any steep sloped building, primarily homes, apartments, churches, and strip centers,” explained Blaine Adams, President of AIC. “Our primary customer is the residential homeowner. We service homes of all sizes and offer a variety of repairs, including leak troubleshooting, shingle repairs, flashing replacement, soffit and fascia wrap, siding repairs and gutter issue resolution.”

Customers appreciate the detailed production process, from the initial consultation to the various stages of completing the job, AIC keeps customers constantly up to date with texts, and photos. After the roof is completed, an AIC representative performs a quality inspection, and a 10 year workmanship warranty is issued. At AIC their values are built right into their brand, affordability, integrity, and consistency. “I wanted our values in our name so that we could never forget who we are as a company and what guides us every day,” Adams said. “Over the years we have built a system that incorporates our values into our processes in a way that serves to elevate the entire customer experience.” Adams concluded with this, “If I could sum it up in a few words- do what you said you would do.”

Blaine Adams

Clare Miller Home

Clare Miller graduated from the University of Kentucky’s School of Interiors in 2015; she began her career in the high-end residential furniture industry that same year. She founded Clare Miller Home in the summer of 2019 and opened their flagship location in Louisville the following year.

Well known for her refined, transitional style, Clare injects her layered designs with texture and subtle touches of color. She believes that there is value in form and function and strives to ensure that the furnishings and decor selected in each individual project align with her client’s tastes and lifestyles. In addition to being the owner, she serves as the principal designer.

The Clare Miller Home showroom in Chenoweth Plaza offers a carefully curated selection of furniture, artwork, pillows and home accessories – whether you wish to purchase something that day or customize the exact piece you are envisioning for your space. In addition to walk-in clients, they specialize in working with trade partners like builders and fellow interior designers.

“The Norton Children’s Raffle House is a project we are proud to have worked on the last 4 years consecutively,” Clare says. She worked alongside the builder, David Ramage of The Ramage Company, and his in-house designer, Amanda Stubblefield. Together they selected the lighting, furniture, rugs and artwork for this project.

“On a project like this where we have tighter installation parameters, it was important for us to select and manage items that were in stock or made to order in a timely manner. The Norton Children’s Raffle House is a really collaborative project. It’s the result of connecting local industry leaders and working alongside each other to bring the best possible design outcome.”

Clare adds, “When we start these projects, there is not an owner yet, which means we can really flex our creativity and show the possibilities that can result from putting your trust in your designer. We loved that this space felt livable as soon as you walked through the front door and the flow made sense for a lot of lifestyles. The pieces we used felt collected over time, which was another win for us.”

project photos by Justin Jordan

Clare Miller

The Heather Spencer Group

Keller Williams Louisville East

Heather Spencer

Heather Spencer is a Louisville native, Retired Army wife and mom of six. As she puts it; “I know what it means to serve!”

After graduating from Louisville Male High School and Western Kentucky University, Heather put her career goals on hold to serve her own family as well as the families of the United State Army. She filled many support and advocacy roles, such as Family Support Group Leader and National Young Mother of the Year for American Mothers, Inc.

In 2012, the Army brought Heather and her family back to Louisville. With her husband retired and her children in school, Heather decided to focus on her own career as a real estate agent.

All of her many life experiences made Heather patient, meticulous with details, dedicated and a strong advocate; traits that translate well into serving the needs of her clients. In fact, she was named Keller Williams Louisville East Rookie of the Year in 2020!

Heather eats, sleeps and breathes real estate. While she works with clients from every walk of life, she’s always especially excited to help fellow military families. “I’d love to walk with you and honor your journey from house to home,” she says.

Woodland Moss & Design

Woodland Moss Founder & Master Designer Amy Zinner is passionate about design – and about helping others experience the benefits of nature through art. “Our carefully designed pieces are more than just art: they are wellness creators, connecting people back to nature,” Amy explains. Their living walls are made of natural preserved moss; they require no maintenance, thrive in low light and bring a sense of calm to any indoor setting. They are perfect for homes, businesses and corporate environments. Amy is happy to consult with clients on biophilic design, an innovative approach that incorporates elements of nature to enhance the well-being of occupants. “Implementing biophilic interior design into your home or commercial space gives you an amazing sense of calm and protection, mental restoration, and improved productivity,” Amy explains. “We naturally feel better when we have access to sunlight, fresh air and plants.”

woodlandmossanddesign.com

Amy Zinner

Syers ShoppeBrowning & Studio

Janice Leake

At Syers Browning Shoppe & Studio, clients don’t only find what it is they are looking for in entertaining, dinnerware, bar accessories, home decor, gifts and more — they are also inspired by curated items and design that they may never have considered.

This continuous source of inspiration stems from the vision of co-owner Janice Leake, who pulls from her own background in retail sales, event planning and product development cultivated over the past 20 years in the industry.

“My vision was for a luxury lifestyle store that catered to both Kentuckians, as well as out-of-state visitors,” Leake explained. “I took a leap of faith during COVID, with determination and perseverance, Syers Browning brought that vision to life.”

With a popular gift registry and keepsakes for little ones, the boutique has become an integral part of their clients’ important moments in life.

“We are privileged to be part of each client’s journey as they celebrate babies, weddings, graduations, anniversaries, and other life events” Leake concluded. “Through the rooms we design and the pieces we sell, we honor their lives and stories.”

Steinbock Interior Design Group

Lisa Steinbock

Lisa Steinbock, ASID has 28 years of experience in interior design and remodeling. Since 1995, the team at Steinbock Interiors has been offering custom interior design for commercial and residential properties in the greater Louisville area. Lisa’s passion for superior quality and innovative design is evident in every project she and her team handle.

For this project, Steinbock Interior Design Group was involved throughout the entire process, from planning and selection of finishes to the execution as a whole – including the remodeling work. “We completely redesigned the layout of this room,” Lisa says.

“My client likes a bit of rustic charm and wanted the bathroom to reflect that,” she explains. “She also wanted a bit of a feminine touch to it.”

To achieve their client’s goals, Steinbock selected tile with an aged look and paired it with all-black fixtures to complement the tile and custom cabinetry that they built and installed. They added “a little bling” to the cabinet hardware and selected paint colors and décor to help soften the look.

Myers + LandscapeCo. Architecture

Myers + Co. specializes in high-end residential design and build projects in the Louisville area. “We take a creative approach with every project through a multi-step design process. We collaborate with select contractors and artisans to ensure the finished product meets our client’s expectations and the intended design objectives,” explains Josh Myers, PLA, ASLA, APLD, owner and landscape architect with Myers + Co.

With over 25 years of experience in the landscaping industry, Josh has won several national and local awards for his work. Josh has a degree in Landscape Architecture from the University of Illinois and is a registered Landscape Architect in Kentucky. Josh is a member of the American Society of Landscape Architects and the Association of Professional Landscape Designers.

Landscape is Josh’s passion. Designing and creating beautiful outdoor spaces for clients is what motivates him to constantly hone his craft as a landscape architect and designer. His detailed, hands-on approach ensures exceptional quality in all phases of work. He is also a dedicated family man; since 2010, Josh and his wife Kristen have called Louisville home to be closer to extended family and raise their three daughters, Elise, Anna and Grace.

For this project in the Estates of Hunting Creek in Prospect, Myers + Co. designed the covered patio, outdoor living space and landscape. They managed the construction from

start to finish. “Our client’s vision for the project was to create a covered patio space that was a natural extension of the home with custom architectural details,” Josh recalls. “We collaborated closely with the client throughout the construction process to ensure their vision was achieved.”

The client provided inspiration photos and overall objectives for the project. From that, the Myers + Co. team developed a schematic design plan for the spaces, followed by realistic 3D renderings of the design to help the clients envision the finished outdoor area. They managed the construction process with their team of contractors to create the stunning results below.

One of Josh’s favorite aspects of the project was the stucco fireplace with limestone details; it serves as the focal point and gathering space for the covered patio. He also appreciates the custom built-in grill and kitchen area, which anchors a lower patio space left of the covered patio. The custom gas fire pit and seat wall offer a relaxing retreat on the right side of the covered patio. Myers + Co. projects have a wide-ranging scope of work, regardless of the size or need. Their projects often include hardscape elements, architectural features and buildings, landscape, water features, pools, landscape lighting and more. They provide creative and cost-effective design solutions that capture the essence of their surroundings. project photos by Tim Furlong, Jr.

Josh Myers

of homes:

covered bridge farmand estate tour

by amanda harper | photos courtesy tom biederman

this truly magnificent 92-acre estate in Shelby County is a perfect example of horse country elegance. The home seamlessly blends its past, timeless elegance and modern amenities to create a home anyone would envy.

The long, winding, tree-lined drive leads to the spectacular Georgian-style residence. The foyer stands as the heart of the home, brightly illuminated with a stunning chandelier. Moving through to the formal sitting area, French doors offer sweeping views of the outside as everyone gathers around the fireplace.

in true Kentucky fashion, the interior of this home was decorated in tones of goldenrod yellow that wonderfully complements the wood detailing and white molding. Wallpaper adds subtle texture and depth to several rooms throughout. The study offers private space for contemplation and reading. The abundant storage makes it functional for a variety of needs.

the dining room is a true jewel with stunning historic Kentucky murals. Views of the property thorugh absolutely gorgeous bay windows. The incredible molding leads the eye upwards to take in the incredible chandelier.

The kitchen offers tons of function alongside style. The ornate wood detailing that surrounds the stove anchors the space. Marble slab countertops and backsplashes blend almost seamlessly with the white cabinetry for a clean, sophisticated look.

Perhaps the most surprising detail of this home is the 200+ year-old cabin that serves as an informal family room. The log walls are exposed in many areas of the house, bringing history and character to other spaces, such as the breakfast nook. The cabin itself offers a stone fireplace, making it a cozy retreat for the family. For this estate, the outdoors is one of its best assets. The pool area is spacious, with plenty of room for entertaining and relaxing. The pool house offers a covered patio and informal kitchen. A three-bay attached garage offers convenience. The show barn and stables are a dream for any equestrian while a workshop offers something for those who love to tool around. A rambling creek, spring-fed ponds, rolling hills and the eponymous covered bridge make this property a must-see.

This estate is for sale. To learn more, contact Tom Biederman of Biederman Real Estate & Auctioneers: 859-277-2030 | biedermanrealestate.com

design details

neighborh d: Conner Station in Shelby County built: 1979 square f tage: 8,200

t size: 92 acres

bedr ms:

4

bathr ms:

6

special features:

En-suite bathrooms, 4-plank fencing, crown molding, paneled walls, pool house and pool complex, 200+ year-old log cabin room, private study, spring fed lakes, event barn, covered bridge, Georgian-style architecture, garage, treelined driveway, lots of space for entertaining

Flo rFro

If you love fresh flowers in your home, flower frogs are your best friend – and no, we’re not talkin’ about Kermit! Flower frogs are a vintage item that is seeing a well-deserved renaissance, and we’ll help you hop on this throwback trend.

by: amanda harper

Fanyone unfamiliar, flower frogs are items you use to stabilize flowers inside an arrangement in lieu of icky foam or fussy wire. You’ve probably seen them in antique shops or flea markets and wondered what the heck you were looking at! They’re generally round, flat discs with multiple holes, often made of glass or pottery. Some are a “pincushion” style with wires poking upward. All of them allow you to create a lush, beautiful floral arrangement –even in a container with a wider mouth that might not otherwise hold the stems upright, such as an urn.

The oldest flower frogs date back to the fourteenth century in Japan, used in the art of ikebana, or flower arranging. They were extremely popular here from the 1880s until the 1940s. Your grandmother or great-grandmother certainly used these wonderful items to make her home more beautiful and welcoming.

Like many vintage items, antique flower frogs are very collectible. Many flower frogs are decorative, especially those produced during the Art Deco era; artisans fashioned flower frogs into dancing ladies, turtles, fountains, dolphins and more, using porcelain, silver, colorful glass or even lead. If you’re curious about collecting, check out Flower Frogs for Collectors by Bonnie Bull, or search online for guides.

Even if you don’t have grandma’s flower frog, you can get frogging today! You could peruse antique stores to find a vintage frog, or check out local makers’ markets. Craft stores will certainly have them in stock. There are dozens of frogs available online, as well; Etsy is a great place to find handcrafted frogs, but of course you’ll find them on Amazon.

How U aFlo r Frog

pin style

Sometimes called a kenzan, these frogs have shorter, sharp spikes. These are ideal for tight, precise arrangements. Optionally, you can add floral putty to the bottom of this frog. Carefully press the frog into the bottom of your vase. Add just enough water to cover the frog. Press large stems onto the spikes. Thin stems can be supported in between. Tip: cut stems at an angle!

hairpin style

These frogs have longer wire loops and are ideal for larger, lush arrangements. You can optionally add floral putty to the bottom of this frog. Press into the bottom of your vase, and add water. Cut stems at an angle, then arrange between the pins or slip into the loops.

cla ic style

These frogs are flat or domed with holes. Clear glass ones are ideal for clear vases where another frog might be unsightly. In general, these are great for large blooms, as there are fewer spots for placing stems. Place the frog in the bottom of your vessel and fill with water. Place stems in each hole; we suggest working from the outside in. Tuck smaller stems in between the large blooms. You can also find some that are designed to sit atop mason jars, which is a fun option that makes the frog a decorative part of the arrangement (seen here).

diy

Making your own frog is fairly simple! Use floral or washi tape to make a grid on the top of your vase and use those holes to arrange your flowers. Or take a hint from The Boys at House: chicken wire makes the perfect faux frog for containers of any size!

Pin Frog by Ashland ($6.99 Michael’s)

12” x 24” Chicken Wire Net ($6.95 House)

Round Hairpin Flower Holder Sets ($20 hhfshop.com)

Set of 3 Ceramic Flower Frogs ($27 RomanyRosePottery on Etsy)

5 Common Myths About Your Roof

BUSINESS SPOTLIGHT

Your home is your largest investment. Replacing your roof is an extremely important part of protecting your home. The thought of going through a roof replacement is overwhelming to most homeowners. It is an expensive undertaking that requires many decisions to be made.

Unfortunately, the roofing industry as a whole is not known for transparency. At AIC Roofing we take great pride in doing things differently. As part of our effort to provide you with unmatched customer service before, during, and after your roof replacement, today we’ll be outlining the most common roofing myths. With this knowledge, you can confidently interview roofing contractors and make the best decisions for your home.

Myth #1: My new roof can be installed over my old roof

Roof replacements are one of the most expensive components of a home that homeowners may have to replace. Understandably, some homeowners may explore less costly alternatives. A roof replacement is a complete tear-off (down to the decking) of a roof and installing new underlayment, deck protection, and roofing material (shingles, metal, tile, slate, etc.). An overlay is when new shingles are installed on top of the existing roof – old shingles are not removed.

We strongly recommend total roof replacements in every situation. Some companies (AIC Roofing included) will not even offer overlays as part of their options. If you are considering an overlay keep in mind that if a roof with two or more layers needs to be repaired, finding a qualified contractor to work on it can be difficult. Most contractors either will not work on multi-layer roofs, or if they do, they will not provide any warranty on their work. This is due to the inability to accurately diagnose all of the potential issues that are created by the multiple layers. Water can travel between the layers creating misdirection as to the leaks’ actual source, making these leaks difficult and expensive to solve.

One more thing to consider regarding overlays is lifespan. On average, a new roof that is installed as an overlay only lasts about half of the lifespan of a roof that is installed after the old roof is torn off. This means that if you are planning on staying in your home, your next roof replacement could come much sooner than you would expect.

Myth #2: A roof only needs replaced if it’s leaking

By the time a roof starts leaking, your home may already have serious damage that could have been avoided with proper maintenance or timely replacement.

However, a roof leak does not necessarily mean it’s time for a replacement. A roof leak could result from a small, repairable issue or it could be a symptom of a larger problem. To extend the life of your roof for as long as possible, we recommend an annual roof inspection. This will help catch any of the small reasons for a leak.

The typical asphalt roof lasts for 20-25 years. Over time, the elements will break down your shingles. Even if a roof isn’t leaking, it may still need to be replaced to ensure your home is properly protected.

Myth #3: Darker shingles result in higher energy costs

Don’t let this myth keep you from installing the charcoal roof of your dreams. Dark colored shingles will absorb more sunlight compared

from the experts at AIC Roofing & Construction, Inc.

502-308-4427 AICROOFING.COM

with lighter colored shingles. However, this will not make a tangible difference in your energy costs.

Your attic insulation and proper installation of your roofing ventilation are critical to regulating the temperature of your roof and home – not your shingle color. Roofing ventilation is extremely important to ensuring your roof does not experience dry rot that will compromise the structural integrity of your home and roof deck.

Myth #4: Roof replacements don’t have a high return on investment

Replacing your roof is a big undertaking. It is an expensive project and requires many decisions to be made. Understandably, many homeowners worry about their return on investment when it comes to their roof replacement. According to the 2022 National Association of Realtors Research Group, new roofing was one of only two exterior home projects that yielded an astounding 100% cost recovery for homeowners. This is because home buyers value the critical protection and curb appeal offered by your roof. Roof replacements can feel stressful, but rest assured knowing you’re making a smart investment in your home.

The excellent return on investment is another reason to stop putting off your roof replacement. The damage that could be caused by a neglected roof can needlessly snowball into thousands of dollars. Similarly, metal accent roofs are a great way to add no maintenance curb appeal to your home. At a comparable price to landscaping, the 100% cost recovery associated with new roofing comes with no expensive upkeep and will last for decades to come.

Myth #5: All roofing contractors are the same

This is absolutely not the case. Not all roofing contractors are the same; some may be inexperienced, lack proper insurance or licenses, or use substandard materials.

Every roofing contractor will have to obtain licenses and insurance policies required by their specific city

and state (although some may skip this step entirely!). In addition to these policies and licenses, roofing contractors can earn various mastery certifications. These certifications are typically awarded by roofing material manufacturers if the contractor meets certain requirements. Top-tier certificates can take years, and hundreds of hours to earn.

GAF is North America’s #1 shingle manufacturer, there are three levels of accreditations in their certification program. Those three levels are Authorized, Certified, and MasterElite, with the latter being their top tier credential. In total, the MasterElite certification is the highest recognition offered by GAF, and only 2% of roofing contractors are invited to become GAF MasterElite certified.

In order to receive this certification, a roofing contractor must have been in business for a minimum of seven years, participate in yearly training, undergo periodic inspections of their work, and be in good standing with organizations such as the Better Business Bureau.

At AIC Roofing & Construction, we proudly hold GAF’s highest certification, the MasterElite level. With this comes additional warranties, and services levels that are unavailable to other contractors. With our MasterElite certification, AIC can offer the Golden Pledge warranty which includes a 25-year workmanship warranty from GAF, this is a best-in-class warranty!

The Truth: Roof Maintenance Helps Prevent Issues

To keep your roof in tip top shape and catch issues before they wrack up thousands in damages, we recommend annual roof inspections. Roof inspections are free and the most preventative measure you can take for extending the life of your roof. Unfortunately, the roofing industry does not offer much insight when it comes to pricing and other critical information. We want to change that. Our online Learning Center has answers to all your roofing questions to help you make an informed, confident decision about this important investment.

AIC Roofing and Construction has served homeowners in Louisville, Lexington and Richmond since 2003. We are in the top 2% of roofing contractors in North America to obtain the GAF MasterElite certification. If you’re looking for a top-rated Lexington roofing company – we’d love to see if we would be a good fit for your project. Contact us today to schedule your free roof inspection! •

Blaine Adams, President

YOUR GUIDE TO THE perfect CONTAINER GARDEN

by Haley Norris

Do you find yourself looking at a corner of your home or outdoor patio and think, “what could I possibly put there?” Container gardens are becoming an easy solution and we’re loving them!

For you plant lovers out there, grab a cluster of your favorite containers (not pots... we’ll explain) and get creative with arrangements of flowers or vegetables to build beautiful corners in and out of your home.

Container gardens can be hung from the rafters, suspended on hooks, mounted on walls, stacked up steps... the list goes on and on. For those small spaces and nooks and cranies, you can create a garden anywhere.

Photo courtesy of Petals

Is a garden container the same as a flower pot?

Short answer is no.

Flower pots are usually smaller, whereas garden containers are larger and designed for better drainage.

There are also some pots that aren’t weather-safe, which can quickly kill your plants.

Photo courtesy of Southern Living

Get creative with your container selection to make a really unique container garden. Whether it’s in your back patio sanctuary or adorning your front porch, choose containers of different sizes, heights and colors for a one-of-a-kind display.

Photo courtesy of Hector M. Sanchez

Photo courtesy of Open Doors Open Hearts Blog

Photo courtesy of Laurey W. Glenn

Photo courtesy of Petals

designer tip:

Build unique gardens all within one large container. Get creative! Choose plants that complement each other in color but add different textures to create a beautiful accent peice for the exterior of your home.

three’s a crowd!

Some of our favorite recipes?

• Beautiful Foliage : Petunia, Sweet Potato Vine and Acalypha Wilkesiana

• Pop of Pink : Mum ‘Pobo Lavendar’, Glacier Ivy, Ruby Flowering Cabbage and Crimson Brocade

• Summertime Bright : Angelonia ‘Angelface White’, Zinnia ‘Profusion Orange, Coleus ‘Wild Lime’

Photo courtesy of Southern Living

new trend

A popular trend in gardening is raised garden beds. These statement pieces offer so many benefits to your seasonal gardening while adding a beautiful decor element to your home. Raised garden beds tend to be more productive than your normal inground gardening because they allow the soil to be less compact therefore creating better drainage of water.

You will see your plants start to grow much earlier with raised garden beds. The plants are exposed to the warmth earlier in raised soil rather than in the ground, so you’ll have much more time to plant all of your favorites as soon as the spring sun arrives!

Who doesn’t love a fun DIY project? Raised garden beds are a great project for the whole family to build, fill and watch grow, plus they are the perfect accent piece for your back patio! Other perks?

Your back will thank you. We all know we’re getting older and the thought of having to stay bent over for long periods of time just to plant our precious tomatoes doesn’t sound as enjoyable as it used to.

Your plants will thank you. Not only are they perked up nice and pretty for everyone to see, they won’t be getting any visits from the little critters who enjoy your veggies as much as you do!

Photo courtesy of Dreaming of Homemaking Blog

Kimbly Grewell

Kimberly Greenwell, owner and host of the television show “My Southern Home,” has created a niche for herself as the go-to person for home education and inspiration.

Greenwell created the television show in August 2017. A few years later, she is a nationally recognized home expert quoted in Martha Stewart, MindBodyGreen, Real Simple Magazine, The Spruce, and U.S. News & World Report.

From paint colors to fireplace screens to spa-like baths, local and national publications seek advice and the latest trends from Greenwell.

“I love educating and inspiring homeowners to create their dream spaces. No matter how large or small your space is, it is important to make it your own!” says Greenwell.

Greenwell’s passion for educating homeowners lead to her launching My Southern Home University. My Southern Home University allows homeowners to learn straight from the experts in a classroomlike setting.

“As a homeowner, when you start planning your kitchen remodel, your immediate thoughts usually go to the aesthetics—the color of the cabinets, the countertops, the backsplash. You may not consider the space’s flow, function, and organization. That is what My Southern Home University does for you! It gives you the ability to look at a remodel differently and, most importantly, it gives you the knowledge to hire the right contractor,” states Greenwell.

Greenwell’s television show, “My Southern Home,” airs every Sunday at 10 a.m. on WBKI- CW 58. You can watch past segments of her show, read the home-related articles she is part of, and see a list of upcoming My Southern Home University classes on her website, mysouthernhometv.com

trend-forwd makeovs

Who

doesn’t love a home refresh?

Tile is a tried and true interior design element that can transform the look of your home. From your floors to accent walls, your bathroom shower to kitchen backsplash, tiles can be used to not only add beautiful texture and aesthetic to your space, but also create a strong foundation and protection to any surface.

Tiles, no matter their placement, are extremely durable and hardwearing. Use this material to breathe a stylish new life into your surroundings this year!

our pick for a modern alternative to vertical subway tile.

Caribbean Green Hexagon Polished Marble Mosiac Tile

Available at Floor and Decor

Basic Marble Onyx Aurelia Beige Polished Porcelain Tile

Available at Tile Bar

our pick for the perfect neutral marble.

Bedrosians Reine 3x12 Ceramic Tile in Dark Teal

Available at LA Floor Coverings

Celtic Wooden Beige & White Thassos Polished Marble Tile

Available at Tile Bar

Annabelle Gray Glazed Porcelain Encaustic Floor Tile by Della Torre

Available at Lowes

For your bathroom refresh, opt for hues in blue, green and taupe for a calming ambiance.

Photo courtesy of Elle Decor

Photo courtesy of The Galleria of Tile

by Steinbock Interior Design Group

Warm earth tones and deep navy are always winning picks when it comes to your kitchen tile accents. Think natural tones and textures.

Photo courtesy of Peter Margonelli | Luxe Interiors

Photo courtesy of CC and Mike

Photo courtesy of Bedrosians Tile & Stone

Floor

is the perfect place for a statement look. Mixing your tile with wood flooring is a unique look that can delineate a space in an eye-catching way.

Photo courtesy of Closet Factory

Photo courtesy of Southern Vintage

Southn Vintage RECLAIM

The woodworking business has been a part of the owner’s family for over 120 years. Southern Vintage is a premier source for reclaimed wood locally and across the US. John and Jessica Allgeier run the business together with their children out of their family farm in Louisville. Employing expert woodworking techniques that have been passed down for generations, their handcrafted custom reclaimed wood flooring is made with a legacy of tradition.

John can trace the origins of his passion for woodworking back to his childhood when he would sit in his grandfather’s basement and watch as the elder Allgeier tooled about, crafting oneof-a-kind furniture for family members. After college, John turned his love for woodworking towards reclaimed wood, perfecting the sanding and finishing process to create some of the most sought-after flooring textures today. He and Jessica even coined the term “saw-struck,” where each plank is individually run through a saw to add unique markings and create a perfectly imperfect rustic texture and vintage feel.

Today, Southern Vintage’s product line includes reclaimed wood flooring, beams, paneling, cabinets, and live edge tables and countertops, as well as traditional milled flooring, stone veneer, and more. Each nail hole, grain pattern, and texture tells the story of its former life.

As a family-owned company, Southern Vintage controls every step of the process, from sourcing and milling to grading, textures, and finishes. Clients always receive unparalleled control over the customization process.

When you buy reclaimed wood pieces from this company, you’ll find an unexpected combination of styles, textures, and elements that come together to create something timeless and beautiful.

Aside from the statement-making aesthetics and one-of-a-kind character of reclaimed wood, this material has a second benefit that many people overlook; it is one of the most sustainable flooring options available. Eco-friendly materials are one of the biggest trends in interior design right now. That said, not just any reclaimed material can be used in flooring. Southern Vintage can help select quality pieces that will last the lifetime of your home or business.

You can see Southern Vintage around town: Galt House, Swizzle, Big Springs Country Club, KFC Yum Center, Gateway to Nulu, Goat Condos, and Chef Lee, and numerous other locations throughout the city. Southern Vintage is Where Rustic Meets Refined.

SOUTHERN VINTAGE

For a FREE nsultation, please call: 1-844-784-6824

By Appointmt Only | MySouthnVintage.m

Patios

favorite menu item

We love their... Blue Dream Taco with that Kewl Ranch shell!

favorite cocktail

We love sipping the House Marg made with fresh juices - get wild and add a flavor!

CONDADO TACOS

7900 Shelbyville Rd. Ste. G20 | Louisville, Ky 40222

condadotacos.com | 502-805-8300

“At Condado, we’ve got enough yum for everyone!”

From the food and drinks to the environment and the experience, there’s always something a little unexpected to look forward to. Like fresh takes on classic flavors. And the chance to create your own unique combinations of exactly what you crave.

Condado is a place to come as you are, soak up the local vibe and feel connected with the community. It’s a one-of-a kind experience that reminds us who we are. What we love. And where we come from.

Co ilRooms

The latest house trend takes one of our favorite home staples – the home bar – and super sizes it! We’ll show you how to make this idea work for your space... because we know you definitely deserve a drink. Cheers!

SERENA

BBelt-

Built-ins make the perfect bar cabinet. If yours have been storing books you never read and knick-knacks you don’t love, we fully advocate for you to make this switch! Converting a set of built-ins to serve as a bar couldn’t be simpler. You may wish to install a wine rack and tracks for storing glassware (as seen here). Consider the placement of your shelves and adjust as necessary to accommodate your bottles. We also recommend painting surfaces with a gloss paint for easier cleaning – if you like red wine, consider going with a darker color to hide any spills.

All that’s left to do? Get mixing!

If you don’t have built-ins, you can often achieve the look by carefully placing flatpack bookcases. Use moulding or trim to help the bookcases blend more seamlessly into your space.

SOUTHERN LIVING / WHITNEY DURHAM INTERIORS

COLORADO HOMES & LIFESTYLES

SW d

Having limited space doesn’t mean you have to skip this trend. Instead, think about little areas of your home that you could turn into a relaxing retreat for sipping your favorite beverage. Both of the ideas pictured here bring the bar to you. Existing armchairs get a cocktail table or cart, transforming an otherwise unused space into something fabulous. Most of us have an accent table that never gets used – but which we have to dust nonetheless. What if you transformed that underutilized surface into a miniature bar? Likewise, that armchair no one ever seems to sit in could become your new “me time” spot.

MACKENZIE-CHILDS

POTTERY BARN

OutBox

Are you really strapped for space inside? Prefer sipping drinks outdoors? Think outside the box – or your house! Porches, patios, decks and sunrooms make ideal cocktail “rooms.”

We love how the designer in the room to the left repurposed a cabinet as a bar. The bright pop of color makes this sunroom feel so bright and cheery – even with the navy backdrop! Surrounded by loungers, this space feels like the perfect spot for relaxed conversation and great drinks. Wall-mounted bars are a great option for tight courtyards and patios. The MacKenzie-Childs stylists actually flipped a planter box upside-down to make the bar below! It’s an adorable look that doesn’t take up a ton of space.

COURTNEY HILL INTERIORS MACKENZIE-CHILDS

W m Cocktails We r {and mocktails!}

Watermelon

Agua Fresca

4 c. watermelon, seeded and cubed

1/2 c. water

1/4 c. sugar

fresh mint leaves

limes

Puree watermelon and water in a blender until smooth. Add sugar, mixing until combined.

Fill a pitcher with ice. Pour mixture through a fine mesh sieve into pitcher.

Muddle 4 mint leaves at the bottom of a highball glass. Fill with ice.

If you’d like your drink to be alcoholic, add 1 ounce of vodka or silver tequila.

Top with watermelon mixture. Garnish with a slice or wedge of lime.

Feisty Michelada

Salt

Cayenne pepper

Lime wedge

1/2 oz. lime juice

2 dashes Worcestershire sauce

2 dashes Tobasco

Black pepper

6 oz. Clamato juice

6 oz. Mexican lager beer

In a small plate, mix together equal parts salt and cayenne pepper. Rub the lime wedge along the rim of a pint glass, then dip into the salt mixture.

Add lime juice, Worcestershire sauce, Tabasco and a pinch of black pepper to the glass. Stir gently. Add ice to glass.

Pour in Clamato juice. Carefully pour in beer to float on top.

Shrub Syrup

1 c. blackberries

1 c. sugar

1 c. apple cider vinegar

Add berries and sugar to a bowl, stirring until berries are coated. Cover and refrigerate for 24 hours, allowing berries to macerate. Strain through a fine mesh strainer into a separate bowl, pressing firmly. Scoop out any undissolved sugar from your original bowl and add it to the new bowl.

Gently whisk in vinegar.

Transfer to a sterile bottle. Shake vigorously and refrigerate. Let sit for a week, shaking occasionally. (adapted from Serious Eats)

Notes: This can be refrigerated for up to a year (yes, really.)

Blackberry Shrub

Mocktail

Blackberries

Mint leaves

2 oz. Shrub Syrup

Sparkling water

Muddle a few blackberries and mint leaves together at the bottom of a Collins glass. Fill with ice. Add syrup. Top with sparkling water. Stir gently.

Blackberry Shrub

Cocktail

Blackberries

Mint leaves

2 oz. Shrub Syrup

Sparkling water

2 oz. vodka

Prepare as above, adding 2 oz. vodka (or blackberry brandy) after you add the syrup.

Note: Feel free to use a blackberry sparkling water for even more flavor! Hate blackberries? You can use just about any berry with the Shrub Syrup recipe!

Perfect Paloma

Grapefruit slice

2 shots blanco tequila

2 oz. fresh grapefruit juice

1/2 oz. lime juice

Fresca

Place a slice of grapefruit at the bottom of a rocks glass. Fill with ice. Add tequila, grapefruit juice and lime juice. Top with Fresca.

Note: if you want an even saltier sip, rub a grapefruit wedge along the rim of your glass before filling, then dip in salt.

SALSARITA’S FRESH MEXICAN GRILL

285 N Hubbards Ln | Instagram: @ louisvillesalsaritas

Catering: 502-356-9468| Store: 502-897-5323

If you are in the mood for Mexican food, visit Salsarita’s Fresh Mexican Grill in St. Matthews. Join them today for Mexican food done right—right here. Build your own tacos, burritos, nachos, quesadillas, taco salads or even a famous quesorito. Choose from their flame-grilled meats, house-made salsas and wildly addictive chips—all made fresh daily.

The patio in St. Matthews is a destination experience, open daily – no reservations needed. Guests can enjoy delicious food and good company on the dog-friendly outdoor patio. It’s the perfect atmosphere! Have a picnic on the patio; enjoy easy order ahead dining, available on the Salsarita’s app.

Recently, the Networking at Noon event helped kick off spring on a beautiful day outside. Check out Salsarita’s for your next event! A second location in recently renovated Middletown features a smaller patio for friends to enjoy.

Patios

SHELBY COUNTY

destination spotlight:

photos: mason warren (shelbyky tourism)

Grace Karem

KAREM DENTAL & AESTHETICS

“I am a dentist who loves what she does,” Dr. Grace Karem says proudly. “I always hoped I’d have the opportunity to one day open my own office in my hometown!”

Karem Dental & Aesthetics is a boutique dental practice that incorporates facial aesthetics into their services offered. Their mission? To provide top-notch, modern dentistry. To achieve that, they make every effort to stay up-to-date with the most innovative and effective treatments.

“We strive to be an office where patients feel comfortable. We also think outside of the box,” Grace explains. “There are always new and improved ways to do things, and our patients are better served when we are open to evolving.”

Since she was a kid, Grace has always wanted to work for herself, following in her father’s entrepreneurial footsteps. She and he husband moved to Nashville, but they moved back to Shelby County to be closer to family during Covid. As a mother, owning her own practice has allowed Grace to enjoy spending time with her family and to experience life in her tight-knit community.

“I’ve found that the Golden Rule seems to work in every situation,” Grace says. “I believe that treating people well always finds a way to come back around. I wouldn’t offer any of my patients any treatment I wouldn’t want done to myself or my family.”

Pickleball!

The fastest-growing sport in America is anything but silly.

by allyson mattingly | photos courtesy pickleheads

A cross between ping pong, badminton, and tennis, pickleball is a fun, easy-to-learn game that can be enjoyed well by players of any age. Even though it was invented in 1965, pickleball participation has grown an average of 158.6% over the last three years, with just over 10,000 pickleball courts in the United States!

With an estimated 36.5 million pickleball players in the US, we’re sure at least a few of you readers are ready to play! Luckily, Louisville is the most popular place in Kentucky to play pickleball, with 20 courts all over the city. Pickleheads, an online destination founded by experienced entrepreneur Brandon Mackie, is the perfect platform to find courts in Louisville, organize sessions with friends, and connect with local players.

While you can play pickleball independently, Pickleheads makes it a snap to connect and socialize with other Louisvillians – potentially leaving you with new lifelong friends. “Pickleball is a social activity as much as it’s a sport,” says Brandon Mackie. “It’s commonly played in an open-play format where 50 or even more players show up and rotate games and partners. You also almost always play pickleball as doubles, which leaves many opportunities to socialize and meet players.”

Pickleball may be a bit of a pickle to master (excuse our puns), but even beginners tend to pick the game up quickly and keep coming back for more. “Pickleball’s popularity exploded during the pandemic, when many Americans were looking for responsible ways to socialize and stay active. But that was only the beginning – pickleball’s growth has continued even as lockdowns have ended and normal life has resumed,” explains co-founder Brandon.

If you’re ready to pick up the paddle and play some ball, you can join the Derby City Pickleball Club. Its scheduled social events throughout the year, coordinated men’s and ladies’ leagues, and organized tournaments welcome players from all over the area.

Not quite sure where to start? Visit the Pickleheads website to learn more about the sport, find courts in Louisville, and find other pickleball friends!

Find a Court:

In Louisville: Charlie Vettiner Park (public)

E.P. Tom Sawyer State Park (public)

The Tennis Club at Springhurst (one-time fee required)

Blairwood (membership required)

Pickleball Euphoria (one-time fee required)

Anywhere: Search online at: pickleheads.com

NUTRITION FACTS: UNDERSTANDING THE NUTRITION FOOD LABEL

Many of us are on the go. Spending a lot of time at the grocery may not be the most favorable part of your day. As you grab your products, are you aware of what you are tossing in your cart? Try this: the next time you are at the store, take a minute, educate yourself, and turn over that can or container. The information on the back will inform you of the nutrients you may or may not be consuming.

Nutrition fact labels are there to help the consumers make quick, informed food decisions to help choose a healthy product.

SERVING SIZE - Serving size is the servings per container, (cups or pieces), followed by the metric amount.The serving size typically reflects the amount that people eat or drink. If you double the recommended serving size, you will be consuming two servings. It is recommended to stick to the recommended serving size to maintain a healthy weight.

CALORIES - Calories provide a measure of how much energy you get from a serving of food. Calories listed on a food label indicate how many calories are in one serving.

1 gram of carbohydrates is 4 calories. 1 gram of protein is 4 calories, and 1 gram of fat contains 9 calories. On average, adult females need anywhere from 1600-2400 calories a day and adult males need 2000-3000 a day, according to Dietary Guidelines for Americans. Research indicates that 3500 calories of energy burns a pound of fat. Reducing the number of unhealthy calories a day can result in weight loss. Maintaining a healthy weight consists of regular exercise daily and foods that are healthy for your body.

NUTRIENTS - Total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber, total sugars, added sugars (sugars that are added during the processing of foods such as sucrose or dextrose), protein, vitamin D, calcium, Iron, and potassium are just some of the nutrients listed on the back of a food box. It is imperative that your body receives good nutrients such as protein, vitamins, calcium, potassium, and iron. Keep trans and saturated fat, sodium, and added sugars at bay. Increases in overall cholesterol (LDL) can cause heart disease. Avoiding processed foods can help reduce the risk.

% DAILY VALUE - Daily value is the percentage of the daily value for each nutrient in a serving of food. These are expressed in grams, milligrams, or micrograms. The % shows how much a nutrient in a serving of food contributes to a total daily diet.

Amye Lewis, one of our amazing health educators in the HMR department at Baptist Milestone, gives us her advice on food labels. “I always recommend the first thing to do when wanting to know more about your food is read the label. Find out what the serving size is and how many servings are contained in the package. For example, Serving size: 1/4 cup. Servings per container: 17. Most labels list nutrition information by serving. For example, Calories = 120 per serving. Then look at the list

SPONSORED BY BAPTIST HEALTH Baptist Health/Milestone wellness

of ingredients. The first 3 ingredients listed is what that particular product contains the most of. For example, Whole Grain Oats, Sugar, Canola Oil. We know from this listing that this product is higher in sugar and oil per serving because it is listed in the top 3 ingredients. Plus the serving size is on the smaller side for the amount of calories it contains. Would you be satisfied with having one serving of this product?”

Make healthy choices at your next grocery trip. Here is an example of a grocery list that is packed with antioxidants, protein and fiber. Fueling your body with rich nutrients will boost all the feel goods to your body!

GROCERY LIST:

Bananas

Raspberries

Blueberries

Avocados

Spinach leaves

Broccoli

Green beans

Sweet potatoes

Oatmeal

Yogurt

Fish

Pork chops

Sushi

Chicken breast

Alison Cardoza, B.S. Exercise Science and Sports Medicine with a minor in Health Promotions from the University of Louisville. ACSM Certified Personal Trainer and Fitour Group Exercise Instructor at Baptist Health Milestone Wellness Center. Former University of Louisville Ladybird and NFL Colts Cheerleader.

photos by Dick Arnspiger

Save the Date:

Hundreds of people decked out from head to toe in red are expected to gather on May 19, 2023, at Louisville’s annual Go Red for Women Luncheon to raise awareness and help fund the fight against heart disease and stroke, which claim the lives of 1 in 3 women.

The Go Red for Women Luncheon is one of the nation’s premier events for the American Heart Association, devoted to a world of healthier lives for all, and the signature fundraising event for its Go Red for Women movement, which harnesses the energy, passion and power of women to improve their health, and in turn, support their families and communities.

Women, especially Black and Hispanic women are disproportionally impacted by heart disease and stroke and research shows heart attacks are on the rise in younger women. Yet, younger generations of women, Gen Z and Millennials, are less likely to be aware of their greatest health threat, including knowing the warning signs of heart attacks and strokes. That’s why it’s important for all women to take charge of their heart health and encourage others to do the same.

“The work of the American Heart Association to advance health equity and advocate for research and education about women’s heart health is incredibly important and personal to me,” said Paige Mankovich, Go Red for Women chair and CEO of Aetna Better Health of Kentucky. “Your investment and attendance will not only help us create an unforgettable experience but will help us move the mission forward to a healthier future for women everywhere.”

Guests will rally at the heart-healthy event to raise funds to help advance women’s health through research, education, awareness and advocacy initiatives.

Go Red for Women is nationally sponsored by CVS Health and Aetna and locally sponsored by Baptist Health. For more information or to purchase tickets, visit heart.org/louisvillegored.

Paige Mankovich, Go Red for Women Chair and CEO of Aetna Better Health of Kentucky

2023 Go Red for Women®

Friday, May 19th • Omni Louisville Hotel

For tickets: heart.org/louisvillegored

About Circle of Red

In communities throughout the United States, Circle of Red members use their influence, generosity and passion to help increase awareness of cardiovascular disease – the leading cause of death in women – and to inspire women to take charge of their health.

Circle of Red members are leaders in their communities and families. For many members, the fight against heart disease is personal. As some of our greatest champions of the Go Red for Women movement, our Circle of Red members not only help save lives, but they are the heart of our mission.

Pictured, from left: Ann Marie Holas-Dryps, Leah Eggers, Judith Petty, Ruth Devore, and Jill Bell

Not pictured: Renee Cecil, Carol Lambert, Gretchen Leiterman, and Judie Parks

Remembering Cpl. Charlie A. Smith

There are countless stories about military service and sacrifice that go unnoticed every year, especially those related to our Vietnam Veterans. Every year we engage in ceremonies to try and make peace with the past, peace with what our country did and did not do for those who came home to an unwelcoming nation. For those of us who have a direct connection to a Vietnam Veteran, our stories are still relevant, and for those who served, the scars are still present.

Here in Kentucky, we still have nearly 100,000 veterans of the Vietnam War and countless family members who know all too well the price of freedom. For many, the greatest purpose for ceremonies is to remember those forgotten stories of courage and sacrifice of those who were silenced in the line of battle. One of those stories to remember is of Louisville native Charlie Allan Smith, who attended Western High School and was born into a military family

with a father who had been a WWII pilot. He also had several siblings, including Gaynell Zirnheld.

“Charlie was the kindest soul,” stated Gaynell. “I was only 14 when Charlie was killed in action. We used to horseback ride and hunt together. When he left for Vietnam he distributed a lot of his things to family and friends, almost like he knew he wasn’t coming back.”

Charlie was drafted into the Marine Corps during the Vietnam War. He served with Kilo Company in the 3rd battalion, 1st Marines, 1st Marines Division III MAF in the United States Marine Corps. He was a Corporal. Charlie was killed in action on February 28, 1968, and his name is located on panel 41E, Line 73 of the Vietnam Memorial in Washington, DC.

“I’ve been told that Charlie had a sinking feeling that he would not survive that day,” remembers Gaynell.

“This article is dedicated to Charlie’s family and my father, Ronnie French, who served with Charlie in Vietnam.”

Official Statt:

On 28 February 1968, the 2nd platoon, Kilo Company, under the command of SSgt Haywood Riley, was on a reconnaissance mission in the vicinity of the hamlet of Nhi Ha. It was known that the North Vietnamese Army (NVA) was still crossing the DMZ and moving south toward Hue City. It was Tet and on 31 January 1968, the NVA had attacked various positions in the South with 70,000 enemy soldiers. During that time, the battalion had been one of the few Marine units between the DMZ and Hue and had been fighting the NVA almost every day. The 2nd platoon made contact with the NVA as they neared Nhi Ha and the battle began. During the Nhi Ha battle one of the best squad leaders in the battalion, Corporal Charles Allan Smith, was killed.

“According to one of his men, he was offered the chance to stay back and not walk point, but he wouldn’t neglect his responsibility. That’s when he came upon the NVA and was killed. He had just turned 20 years old on February 22nd a few days before he died.”

Charlie left behind a wife and newborn son, Charlie Smith, Jr. He also left behind friends and fellow members of his platoon who gather each year to honor, remember and pay tribute to their own. Gaynell often goes to those reunions to be close to her brother. “When I am with those Marines that served with Charlie, they know the story, and they were with him in those horrendous battles,” she says. “That’s when I just feel so close to him.”

This Memorial Day, find a way to honor and remember those who paid the ultimate sacrifice like Cpl. Charlie Smith and share their stories for future generations to understand the price of freedom. “If you tell a story about the past, then it becomes the present, and when it’s told again in the future, it just keeps it alive,” urges Gaynell. “It keeps their memory alive.” •

Bow Tied Togeth:

For the 2023 Bourbon With Heart Bow Tied Together art exhibit, Heather created a piece dedicated to Cpl. Charlie Smith and his sister. Gaynell sponsored it.

Heather French Henry, MDes. has been a local, state and national advocate for military veterans and their families for over 20 years.

Blessings in a Backpack

by dawn anderson | courtesy photos

“You’d be surprised how many kids in Louisville go hungry on a regular basis,” says Kim Holsclaw, Managing Director of the Louisville Chapter of Blessings in a Backpack. Almost 80,000 JCPS students qualify for Blessings in a Backpack and the federal free and reduced lunch program. Blessings in a Backpack was founded right here in Louisville in 2005 after Melissa “Missy” Hammerstrom visited a Louisville elementary school for a community project. Missy was eating lunch when a little girl asked if she could have her apple to take home so she would have something to eat that weekend.

Missy had to do something. She bought backpacks and food, packed them in her garage, and donated them to the school. Blessings in a Backpack began with one program serving 50 kids and became a national 501(c)3

nonprofit organization in 2008. Missy served on the Blessings’ National Board of Directors and passed away in 2010. Blessings in a Backpack now serves 47 states and Washington, D.C.

Blessings in a Backpack Louisville Chapter feeds over 6,700 kids every weekend through 53 JCPS schools. According to Kim Holsclaw, “We bag food every Friday for kids to take home over the weekend so that they can return to school on Monday sustained and ready to learn.” Holsclaw and her team spend their summers writing grants and prepping for the next school year because there are now many other summer feeding programs.

Holsclaw transformed what she calls a “previously looselyformed committee of employees and community members

“You’d be surprised how many kids in Louisville go hungry on a regular basis.”

- KIM HOLSCLAW

who did a great job with what they had.” While still new to the position, she was faced with a list of 15 schools the chapter might have to turn down at the winter break. Holsclaw and team managed to feed those kids and even bank a little money. Since then, the chapter has expanded grant writing and fundraising and grown the advisory board to 18 members dedicating their time and talents to the cause.

Holsclaw shepherded the chapter through the COVID-19 pandemic, which canceled all their fundraising events and shut down schools. Through donations and grants from the city of Louisville and other hunger organizations, Blessings in a Backpack Louisville continued to feed students alongside JCPS food distribution. “We now have money in the bank and welldeveloped events. We are feeding more kids than ever - 2,600 additional kids.” Holsclaw recently helped the chapter secure a record number of volunteer packing events with several notable Louisville companies.

On March 11, 2023, renowned Food Network celebrity chefs Darnell “Superchef” Ferguson, Damaris Phillips, and Best Baker in America winner Jackie Joseph prepared courses for a worldclass dinner as part of Pack the Sack - the Louisville Chapter’s largest annual fundraiser. Superchef recently mentored Season 25 of Worst Cooks in America with Chef Anne Burrell and is now hosting his series Superchef Grudge Match on Food Network. Blessings in a Backpack has also attracted star power from the likes of Jennifer Garner and Lamar Jackson.

Blessings in a Backpack Louisville Chapter offers sponsorship opportunities for upcoming events such as the annual golf scramble at Wildwood Country Club on August 11 and the youth board’s .5K later in the year. Donations, volunteers, and grants are appreciated year-round, as the organization receives no government funding. “It costs $130 to feed a child for an entire school year,” says Holsclaw. “Every dollar stays in Louisville - 100%.” For more information: louisville.blessingsinabackpack.org. Follow @FeedingTheVille on Facebook and @blessings.louisvillechapter on Instagram.

The National Association of Woman Business Owners (NAWBO) Kentucky Chapter honored high-achieving women business owners and advocates during the EPIC Awards 2023 luncheon on March 30th.

The National Association of Women Business Owners (NAWBO) was founded in 1975 and is the unified voice of over 11 million women-owned businesses in America, representing the fastest growing segment of the economy. NAWBO is the only dues-based organization representing the interests of all women entrepreneurs across all industries with local chapters across the US. NAWBO

Mayor Linda Gorton presting Presidt Baa Robts with the proclaimation of National Association of Wom Business Owns, Ktucky Day

2023 EPIC Awd Winns

began its first chapter in the Bluegrass state 31 years ago, and NAWBO Kentucky is now a thriving organization with a vision for statewide growth.

“Anyone considering establishing, buying or assuming a business, would do well to look to NAWBO members for examples of how to succeed. Our members are creative, strong, and innovative,” said NAWBO Kentucky President Basha Roberts, owner of LexTech. “We hold this program annually to help make that point. And, I have to say this year’s EPIC Award winners are especially inspiring and exceptional.”

THE LEGACY AWARD: Angela Leet

Ann B. Bakhaus

Announced in February, the Legacy Award was presented to Ann B. Bakhaus, Chairman of the Board, Kentucky Eagle Inc. Ann served as President of Kentucky Eagle Inc., a total beverage and spirit distributor based in Lexington, for 20 years before passing the baton to her daughter. The company has been in the Bakhaus family since 1948, and Ann carried on the family legacy by growing the brand and supporting the community.

WOMAN BUSINESS OWNER OF THE YEAR: Kathy S ds

Angela Leet is the owner and CEO of QSR Automations, Inc. located in Louisville. She has co-owned QSR since 2000 and took exclusive ownership in 2021. “Since being here, we have experienced unprecedented growth, including the creation of (new) departments… two of these new departments are led by women,” said Leet.

PUBLIC POLICY CATALYST OF THE YEAR:

Kathy Sanders is the President of three companies in Turner Station and Owenton. The companies she runs are focused on agriculture: growing hemp, CBD products, coffee isolate and microgreens. Sanders has been involved in bringing awareness and prevention to elder abuse, conversations on the legalization of medical marijuana, and multiple issues in the health field with the Kentucky Department for Public Health.

MEMBER OF THE YEAR: Go 2 Girl, LLC

Mret Jolly

Margaret Jolly has been a member of NAWBO for over 14 years, joining in December of 2008. She is now a retired partner of MCM CPAs & Advisors, LLP in Memphis, IN. In her time as a member, Jolly has served on multiple committees and help Chair positions, including Finance and Treasurer. She loves attending and working annual events, and spreading the word about NAWBO KY.

CORPORATE PARTNER OF THE YEAR:

Go 2 Girl, LLC is a business development firm in Shelbyville. Vanessa Pennoyer has been a NAWBO Corporate Partner since 2021 and joined to help deliver the mission of NAWBO and provide resources of support to women business owners. Since joining, the company has been actively involved in promoting the chapter, membership, events, partners, and using their own business network to spread the word.

Join the Community!

NAWBO’s Spng M bip Cpaign is the pfect time to join...

Entrepreneurship can be a lonely path at times. When you become a NAWBO member, you tap into a community of thousands of leaders, visionaries, innovators and trailblazers–of all sectors, sizes and stages of business development–who understand you and can help you succeed in your business, lifestyle and community in a way like no other. Be part of the NAWBO mission.

NAWBO propels women entrepreneurs–one of the fastest-growing and most dynamic sectors in U.S. business–into economic, social and political spheres of power worldwide by:

• STRENGTHENING the wealth-creating capacity of our members and promoting economic development

• CREATING innovative and effective changes in the business culture

• BUILDING strategic alliances, coalitions and affiliations

• TRANSFORMING public policy and influencing opinion

In addition to all the intangible benefits that come simply from “belonging” to NAWBO, our affinity partners are proud to offer our members exclusive discounts and opportunities valued at up to $5,000! NAWBO is a powerful resource for:

• CONNECTING: Building relationships with other women entrepreneurs with businesses of all sizes and front all demographics and business sectors.

• LEARNING: Enjoy quality education on today’s most important business topics through e-learning webinars, public policy calls, leadership development trainings and more.

• BUILDING YOUR BUSINESS: Access everything you need to grow your business into something bigger, from ideas to connections to resources and more.

• ADVOCATING: Learn more about the issues impacting your business and join your voice with NAWBO members nationwide as we advocate for policies at the local, state and federal government levels on behalf of all women business owners.

For details, visit us online at nawbo.org

Questions about membership?

Please contact assistant@nawbokentucky.org

CALENDAR CALENDAR Community

MAY 7

Brunch & Beats

12pm Mellwood Art Center

AfroPosh Pink Carpet Affair

7:30pm Dasha Barbour’s

Spring Recital

3:30pm Ursuline Arts Center

Shakespeare in the Parks Tour 2pm Long Run Park

Shakespeare in the Parks Tour

6:30pm Story Avenue Park

MAY 9

Shakespeare in the Parks Tour

6:30pm South Central Park

MAY 10

Shakespeare in the Parks Tour

6:30pm Farnsley Park

MAY 11

CenterStage: The 25th Annual Putnam County Spelling Bee

7:30pm Trager Family JCC

MAY 12

Girl Named Tom with Brandon Ratcliff

8pm Kentucky Performing Arts Center Get the Led Out 8pm Brown Theatre

Shakespeare in the Parks Tour

6:30pm Joe Creason Park

MAY 13

Philharmonic Coffee: From Silence to Splendor Kentucky Center

Classics: From Silence to Splendor Kentucky Center

Louisville Fitness Festival 9am Paristown

CenterStage: The 25th Annual Putnam County Spelling Bee

7:30pm Trager Family JCC

Three Phantom and the Illharmonic Orchestra

8pm Kentucky Performing Arts Center

Enchanted Mayhem Festival 2pm The Enchanted Forest

Shakespeare in the Parks Tour 2pm Bernheim Arboretum & Research Forest

Shakespeare in the Parks Tour 6:30pm Shelby Park

Walk MS 8am Waterfront Park

International Food Truck Festival 11am Waterfront Park

MAY 14

BGCA Mother’s Day Brunch

2pm Lavish by Luxe

Shakespeare in the Parks Tour

6:30pm Norton Commons Amphitheater

CenterStage: The 25th Annual Putnam County Spelling Bee

2pm Trager Family JCC

MAY 15

CenterStage: The 25th Annual Putnam County Spelling Bee

7:30pm Trager Family JCC

MAY 16

Homelessness is a Housing Problem with Gregg Colburn

10am The Kentucky Center

CenterStage: The 25th Annual Putnam County Spelling Bee

7:30pm Trager Family JCC

MAY 17

Hadestown

7:30pm Whitney Hall

Shakespeare in the Parks Tour

6:30pm Shively Park

MAY 18

Hadestown

7:30pm Whitney Hall

CenterStage: The 25th Annual Putnam County Spelling Bee

7:30pm Trager Family JCC

Shakespeare in the Parks Tour

6:30pm Historic Locust Grove

MAY 19

KHJN | FAT Gala

6pm Art Sanctuary

Hadestown

8pm Whitney Hall

Shakespeare in the Parks Tour

6:30pm Big Four Station Park, Jeffersonville, IN

MAY 20

StageOne: Storytellers

11:30am Lincoln Elementary

Hadestown

2pm & 8pm Whitney Hall

85 South Life KFC Yum! Center

March for Babies

10am Waterfront Park

Louisville Fairytale Ball

9am Louisville Marriott East

Neighborhood Summit

9am Neighborhood House

CenterStage: The 25th Annual Putnam County Spelling Bee

7:30pm Trager Family JCC

Shakespeare in the Parks Tour

2pm Petersburg Park

Shakespeare in the Parks Tour

6:30pm Tyler Park

MAY 21

MiNDFEST

12pm Roots 101 African American Museum

Hadestown

1pm & 6:30pm Whitney Hall

CenterStage: The 25th Annual Putnam County Spelling Bee

2pm Trager Family JCC

Bark & Brunch By the Bridge

10:30am Waterfront Park

Shakespeare in the Parks Tour

2pm The Maples Park, Crestwood

Shakespeare in the Parks Tour

6:30pm Emerson Park

MAY 22

American Red Cross Holiday Hero Blood Drive

11am-6:30pm KFC Yum! Center

MAY 25

Big Bloom Stroll

6pm Yew Dell

MAY 27

Fleur de Flea 9am Waterfront Park

MAY 29

Mayor’s Hike, Bike & Paddle

8am Waterfront Park

MAY 31

WFPK Waterfront Wednesday 5pm Waterfront Park

JUNE 3

Keen Dance Theatre: Psychedelic

6:30pm Kentucky Performing Arts Center

John Crist – The Emotional Support Tour

7pm Whitney Hall

JUNE 4

Kentucky Wedding Show

1pm The Henry Clay

Waggin’ on the Trail 12pm Waterfront Park

JUNE 12-16

LVA & Waterfront Park Juneteenth Camp Waterfront Park

JUNE 16

Louisville Funk Fest 4pm Waterfront Park

JUNE 17

Kentuckiana Pride Parade & Festival Waterfront Park

Louisville Funk Fest

3pm Waterfront Park

JUNE 18

Fleet Foxes

8pm Old Forester’s Paristown Hall

JUNE 20

PNC Broadway in Louisville: To Kill a Mockingbird

7:30pm Whitney Hall

JUNE 21

PNC Broadway in Louisville: To Kill a Mockingbird

7:30pm Whitney Hall

JUNE 22

PNC Broadway in Louisville: To Kill a Mockingbird

7:30pm Whitney Hall

JUNE 23

PNC Broadway in Louisville: To Kill a Mockingbird

8pm Whitney Hall

JUNE 24

PNC Broadway in Louisville: To Kill a Mockingbird

8pm Whitney Hall

The Color Run 5K 8am Waterfront Park

KY Craft Bash 12pm Waterfront Park

JUNE 25

PNC Broadway in Louisville: To Kill a Mockingbird

1pm & 6:30pm Whitney Hall

Bar & Brunch by the Bridge

10:30am Waterfront Park

JUNE 27

Live in Concert: Stevie Nicks

KFC Yum! Center

JUNE 28

WFPK Waterfront Wednesday 5pm Waterfront Park

While we make every attempt to ensure this information is correct, some listings may be out of date. Check with hosting organizations for the latest details and protocols before attending any event.

TOP events!

April 15 • KMAC • photos by Stephanie Gilmore

TOP events!

April 15 • KMAC • photos by Stephanie Gilmore

TOP events!

hats for hope

April 19 • The Olmsted • photos by Dick Arnspiger

Becky Lotz and Erin Roberts

Elizabeth Zeitz, Courtney Samuel and Christy Hedges

Sara Thompsen, Katie Harrell and Erin Wisecarver

Shannon Adkins

Kate Beebe

Heather Fountaine and Chris Fulkerson

Dr. Jason Chesney, Kendrick Heath and Connor

Pam Terwilliger, Raquel Ko , Michelle Tasman and Gabby Tasman

Shirley Trice and Deve Frias

TOP events!

fillies derby ball

April 15 • Louisville Marriott Downtown • photos by Tracie Dillon and Dick Arnspiger

Shannon Adkins, Traci Stemmle and Sharon Jenkins

Angie Springate and Tony Springate

Jack Wainwright and Barb Wainwright

Nancy Naxera, Sally Galla and Elizabeth Sullivan

Tom Robertson and Gay Robertson

Corenza Townsend, Je Cumberbatch and Cindy Benedict

Cheri Lineweaver and Steve Lineweaver

Bob Willis and Marita Willis

Gina O’Brien, Je O’Brien and Natasha Collins

Mahshad Tahedi

Vicki Shea and Michael Shea

Jeanine Triplett and Lawrence Pemble

Yvonne Gillespie and Courtney Baxter

Tom Davis and Helen Davis

TOP events!

fillies derby ball

April 15 • Louisville Marriott Downtown • photos by Tracie Dillon and Dick Arnspiger

Lori Sullivan and Kerstin Je us

Laurie Kemp, Amy Dixon, Melissa England, Lisa Deneen and Sara Diedrich

Will Fensterer, Dr. Tathyana Fensterer, Leslie Savko and Brad Savko

Mallory Hudson, Hayley Benson, Valerie Tran, Mahshad Taheri and Lauren Carter with Nancy Naxera

Gail Corso and John Corso

Dee Dee Jackson and Steve Jackson

Kylie Ra and Jacob Middleton

David Spalding and Dr. Julie Spalding

TOP events!

bow tied together

April 6 • The Galt House • photos by Dick Arnspiger

Diana French, Ronnie French and their daughter, Heather French Henry

Brooke Moreno, Kelly Shackelford Smith and Amber Floyd

Courtney Shaw, Chris Shaw, Jessica Piasta and Stan Moore

Marty O’Daniel and George O’Daniel

Stacy Rice, Tim Boston and Britney Rice

Delene Taylor and Morgan Hancock

The featured artists

Bryan Hinkle showing o his jacket

Stephanie Balls and Ken Burney

TOP events!

chenoweth square derby trot

April 12 • Chenoweth Square • photos by Dick Arnspiger

Liesl Long Chaintreuil, Kathy Linter and Meredith Metzmeier

Sandi West, Amy Wagner and Kaelin Roberts

Kathy Resch, Lori Sternberg and Kim Sturgis

Jolynn Pybas and Glenna Calvert

The ladies from Digs Home and Garden

Kathryn Foreman and Nicola Foreman

Shelby Simpson and Lori Sternberg

Amanda Myers and Mary Beth Hughes

Elle Shelton and Lauren Nigrelli

Elita Roberts and Tony Roberts

Ben Palmer-Ball and Spud

Delene Taylor and Morgan Hancock

TOP events!

they're off! luncheon

April 21 • The Galt House • photos by Dick Arnspiger and Tracie Dillon

Mayor Craig Greenberg and Rachel Greenberg with Matt Iseman

Linda Schaaf, Merilyn Coslow and Terri Saunders

Yonbretta Stewart, Osei Paddymo, Lettie Johnson and Kendra Flannigan

Carolyn Cain, Carlos Sanchez and Diane Sanchez

Fran Elsen, Grover Sales and Jayme Jackson

Keith Yarber and Lance George

Former Derby Festival Chairpersons Chris Whelan and Marita Willis with Ken Selvaggi, 2023 Ky Derby Festival Chairman

Kaitie Harris, Joan Flaherty, Lori Spalding, Jennifer Eberle and Denise Spalding

Scott Godthaab, Janet McCauley and Shawna Burton

TOP events!

they're off! luncheon

April 21 • The Galt House • photos by Dick Arnspiger and Tracie Dillon

Qianna McClure, Germaine Randolph and Mercedes Alonso

Dawn Kock, Shadrikka Milan, Samantha Spitz and Kristina Garvey

Hayley Hicky, Hayley Harlow Rankin, Greg Schoenbaechler and Andy Treinen

Eric Stallworth and Katine Whitlock

Matt Iseman and Shannon Cogan

Matt Iseman and David Nett

Anthony Rummel, Gage Holloway, Cristopher Stockdale, Jessica Pollio, Tamara Morales, Laura Kraus and Donnie Brinson

Gia Combs and Talley Russell

Mechelle Stanfield, Becca Hunnicutt, Regina Dalton, Michelle Polk, Laura Holmberg, Je Wa ord and Justin Heckel

TOP events!

gal p gala

April 21 • The Galt House • photos by Tracie Dillon

Aaron McCleary, Sarah McCleary, Leah Nutini and Bill Nutini

Jackie Nalley, Lucas Fortwengler, Grant Gupton and Byron Lukins

Madeline Franklin, Aaron Coones and Jake Manninc

Pam Taylor, Amber Taylor and Amanda Taylor

Connor Dawson and Jill Wright

Emily Stilwell and Julie Torzewski

christian academy of uisville gala Omni Hotel • photos by Dick Arnspiger

Jonathon Giacalone and Jenny Wommack

Susan Growe and Brian Growe

Julie Long and Darin Long

Darrin McCauley, Janet McCauley, Tonya Chalfant and Matt Chalfant

Gail McIntire, Bob McIntire, Tim Greener and Becki Greener

Brian Heil, Carolyn Heil, Destiny Walker and Kent Walker

ONE OF A KIND CRAFTSMANSHIP