Absolute Fitness

www.absolutefitness.co.uk info@absolutefitness.co.uk 020 7924 3311

Absolute Fitness Established in 1997 by celebrity personal trainer Kathryn Freeland.

Personal Trainers London Absolute Fitness is the leading company for personal trainers in London.

A Balanced Approach We believe in a balanced approach, with fitness for life not quick fixes and gimmicks.

Professional Personal Trainers We offer only professional personal trainers with bespoke programmes tailored for each individual.

The Great Outdoors The solution to rejuvenate your fitness routine is literally on your doorstep: the great outdoors.

Personal Training in London Parks Our personal trainers exercise outdoors in London parks.

Greater Benefits Personal training outdoors gives greater benefits than the gym, is more enjoyable, stimulating and a natural stress reliever.

Outdoor Workouts Outdoor workouts are unique because you use your body weight as your resistance. Natural elements such as large rocks, benches, hills and trails can all be used to effectively work your body into shape.

Set New Challenges Break out of your training rut and set new exercise get you fitter, turbo-boost your energy levels AND with the right trainer it can be fun!

Tone Up and Get Fit In London parks you can tone up, lose weight, train for a marathon, do a bootcamp, get fit to ski, improve flexibility and so much more!

Absolute Bootcamp Why not try Absolute Bootcamp? Our personal trainers provide effective and challenging classes every time.

Absolute Food Club Diet Plan Fitness is a balance between exercise and diet.

Absolute Food Club will design a personal diet plan for you and your lifestyle.

Enjoy Food Again Your personalised diet plan will be easy to follow. Learn to love food again and achieve long term weight loss.

www.absolutefitness.co.uk info@absolutefitness.co.uk 020 7924 3311