TOP10DUBAI MAGAZINE VOL.2 AUG2021

TOP 10 BEAUTY TIPS AND TRICKS TO ENHANCE YOUR NATURAL GLOW

Top10Dubai has amassed a few golden techniques that form our top 10 beauty tips. These tips have stood the test of time, proven the effectiveness and have completely transformed the way we take care of our skin. If you’re curious to know what they are, read through our detailed listWritten by Urvi Dala

#Tip 1: Never give sunscreen a miss Although this is one advice you’ve probably heard a thousand times before, one more time won’t hurt. It is one of the best top 10 beauty tips we’re about to give you. Wear a sunscreen every day irrespective of the season or whether you’re indoors or outdoors. Besides protecting your skin against the harmful UVA and UVB rays of the sun, it is also the best anti-ageing tool you would ever use. A broad-spectrum sunscreen protects your skin against wrinkles, pigmentation, dark spots as well as skin cancer. Pick a sunscreen that has a non-comedogenic formula to prevent skin breakouts. The Pond’s Sun Protect NonOily Sunscreen SPF 50 is something we totally recommend. It has a non-oily, non-comedogenic and hypoallergenic formula that is suitable for all skin types and effectively protects skin against major skin problems caused due to sun exposure.

#Tip 2: Always carry a lip balm Lip balm is probably the most versatile product ever made and it is mandatory to have one with you at all times. Apart from the obvious, lip balm has some amazing beauty uses that will leave you pleasantly surprised. From moisturising your cuticles, calming down frizzy hair or cowlicks to highlighting your face, this little hero does a lot more than just protect your lips from chapping. A tinted lip balm can be used to add a slight pop of colour to your face when applied as a blush to your cheeks. A non-tinted lip balm can be lightly patted into cheekbones and the bridge of your nose to make your skin glow. Team BB always has a tube of Vaseline Aloe Soothe Lip Care to tidy up all their last minute beauty blunders.

#Tip 3: Layer skincare products the right way If there is one question we get quite often, then it definitely has to be about how to layer skincare products correctly. This beauty tip for face will definitely change your skincare game and make the products work more effectively. Think of your skin as a sponge that wants to soak up all the good stuff that you give it in the form of skincare products. But in order for your skin to perfectly absorbing everything, it is important to layer the skincare products properly. Always start by applying thinner, watery textured products first and leave the thickest, creamiest products for the end. This helps the skin because heavy creams and oils help seal all the products that have been applied prior.

#Tip 4: Keep your hands of your face as much as you can That you need to avoid touching your face as much as possible, has to be one of the top 10 beauty tips ever! Your hands come in contact with a lot of things through the day and end up collecting a lot of dirt, grime and germs. Each time you touch your face for anything, you are leaving behind a lot of germs, creating a minefield of potential zits. Avoid touching your face without thoroughly washing your hands with an antibacterial soap (nope, sanitizers don’t count here).

#Tip 5: Drink the right kind of liquid Although this sounds strange, hear us out, because this top beauty tip for face is extremely helpful. It is quite tempting to grab our hard-to-wake-up-without cup of strong morning coffee, is it really helping your skin in any way? According to dermatologists, choosing the right beverage can actually turn out to be a game changer for your skin. Drink about half a litre of water every morning to brighten, oxygenate, and hydrate your skin. Drinking a glass of fresh green juices with lots of veggies every day for breakfast is another great way to transform your skin in a matter of days.

#Tip 6: Remove your makeup without fail If you’re someone who skips removing their makeup more often than not, then you may want to write this beauty tip down and paste it next to your bed as a gentle reminder. At the end of a long, tiring day, it can be super tempting to jump right into bed by just washing your face using a face wash. But this is the perfect gateway for bad skin. It is important to thoroughly clean and removes every last bit of makeup from your place before you go to sleep as failing to do so will clog your pores and give rise to bad zits and acne.

#Tip 7: Exfoliate regularly without fail Although all of us are aware of the umpteen benefits of this amazing beauty tip for face, we are also guilty of not exfoliating on a regular basis. Apart from sloughing away dead skin cells, exfoliating your skin is extremely important for any skin care treatment or cream to work effectively. Exfoliation thoroughly cleanse your pores from deep within, making it squeaky clean. Therefore it is mandatory to exfoliate at regular intervals to slough away the accumulated dead skin cells that are clogging your pores and forming a layer on your skin. It is also a great way to ensure that your makeup goes on smoothly without appearing cakey on the skin.

#Tip 8: Setting spray will change your makeup game By now, we are sure primer would have become an indispensable part of your routine to prep your skin for long-wearing makeup application. But if there is one more thing that you need to include in your beauty routine then it is a setting spray. After you finish your makeup, just a few spritzes of setting spray will keep everything in place. Makeup setting spray has found a place in our top 10 beauty tips because not only do they keep makeup from budging, they also have skin cooling, hydrating, brightening and glow inducing benefits.

#Tip 9: Get into the practice of double cleansing your face Cleansing your face once seems like a task to most women, imagine double cleansing! Double cleansing is a fundamental step to achieving soft, glowing and flawless skin, but unfortunately, it is one beauty tip that is not talked about enough. This two-step cleansing process starts with an oil-based cleanser, which is then followed by a water-based one. The first step removes all traces of makeup and dust, while the second step aims to remove stubborn grime that usually stays behind. The process of double cleansing not only leaves your face clean AF, but it also eliminates the possibilities of clogged pores as well as acne.

#Tip 10: Follow a healthy diet This one amazing beauty tip for face is perhaps going to change your skincare game for the better. All your topical creams and serums will take longer to show results if you don’t pair it up with a healthy diet. Good skin and hair should always consist of a nutrition-rich diet that is an excellent mix of fruits, vegetables, nuts, cereals, and pulses. Increase the intake of raw or boiled food, include as many fruits and veggies in your meals as possible by choosing to have salads, smoothies, and juices.

TOP 10 TIPS TO LOSE WEIGHT QUICKLY WITHOUT DIETING If you are trying to lose weight gained during the holidays or to fit back into your bathing suit for the summer, or simply to lead a healthier lifestyle, you know it is a task that needs time and patience. We are all guilty of trying all sorts of diets and fitness tips to lose those extra pounds. While some have been successful in meeting their goals adopting extreme measures, others have struggled and struggled to a point that have made them give up hope. The truth is that losing weight is easy, but only if done in the right manner. You cannot give up midway for lack of instant results. So here are my top 10 secrets to help you achieve your target weight this year, and not just that, these daily practices would also help you lead a healthier life.

#Tip 1: Weight loss without dieting Every overweight person wants to lose that extra baggage, but that involves a lot of commitment and discipline. Not all of us can sweat it out 2 hours in a gym, eat zero-oil and zero-sugar diet to lose weight.

When it comes to dieting, it is difficult to stay motivated and hence most of us give up mid-way. For most of us dieting is a temporary phase and we expect immediate results from it. But just the way a strict diet helps you lose weight, in the same way, that lost weight pounces back on you once you start eating normally. Hence it is important to follow food rules that would help you get rid of flab slowly but permanently. It is always advisable to go for gradual weight loss by following a balanced diet to prevent any nutritional deficiencies. One should avoid following fad diets.

#Tip 2: Drink Water Sounds too basic and simple a thing, right? But this is the first step towards weight loss. Water not just keeps you hydrated but also increases metabolism, keeps you filled for long, flushes out toxins and prevents water retention.

#Tip 3: Reduce Sugar Intake If you can’t give it up completely, at least try to gradually reduce it. Sugar is not just high in empty calories but also slows down your metabolism as per latest researches. It leads to obesity and heart-related issues.

#Tip 4: Practice portion control This is huge. If you master this, you've won the battle. We tend to overeat every day. Everything is supersized. The best thing you can do is cut down those portions. And I'm talking about everything. You can even overeat salad, consuming way more calories than you need. Be aware of everything that you put on your plate.

#Tip 5: Walk If you are looking at weight loss, ideally you must go for a brisk walk for at least 45 minutes daily. But if you cannot do that, try walking half an hour in morning and evening. If you don’t know, walking massages the internal organs and helps increase metabolism. Try to walk 1000 steps after every meal.

This is the best mantra if you want to lose weight quickly.

#Tip 6: Eat Fiber Fibre not just flushes out cholesterol, keeps the gut clear but also keeps you satiated for long. It is very important to eat fibrous food when one wants to lose weight. Include psyllium husk, chia seeds, fruits and green vegetables in your diet if you want to lose weight quickly.

#Tip 7: Skip the Salt You get enough salt if you eat the typical American diet. So you don't have to shake more onto your meals. Sodium makes you retain water and leaves you feeling and looking bloated. Plus, it's terrible for your heart and blood pressure. Avoid processed foods, especially salty snacks and baked goods, which carry a lot of sodium.

#Tip 8: Completely stop drinking cola All types of cola’s are loaded with sugar, artificial flavours and colours. They not just add empty calories but they also wreak havoc on your metabolism and contribute in weight gain. Drink loads of water instead.

#Tip 9: Measure your oil intake Ideally, you must not have more than 900 grams of oil in a month. Keep a check on how much oil you are consuming, and this will have a clear impact on your weight.

#Tip 10: Have a plan When we don't have a plan, when we don't have a go-to option, we often default for the easy and most comforting thing to do when we're frustrated or stressed—open the fridge or cupboard and grab some edible relief. Plan for those challenging times. Have a vision. If you feel yourself gravitating toward the ice cream, go for a brisk walk. If you feel yourself getting sad, call a friend. So, when you are tired and hungry, if you have a plan, you'll already know how to respond without using food as the answer.

Feels like this year is passing by in a flash. Already over half year has gone and the eighth month is here! The good news? There’s a vast array of fantastic Dubai events in August 2021. From concerts and acrobatic shows to amazing retail sales and epic sports competitions, the Dubai August 2021 event calendar has something for everyone! # Grab Amazing Discount at Dubai Summer Surprises Get ready for some sizzling sales this season as Dubai’s long-running shopping extravaganza returns for another amazing event! Just like previous seasons, Dubai Summer Surprises will offer unbeatable deals, offers, promotions, mega raffles and lots of family entertainment!

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Date: Until 4th September 2021

# Paul Van Dyk at Coca-Cola Arena Paul Van Dyk is a Grammy-award winning DJ who has worked with the likes of Justin Timberlake, U2, Madonna and several other international sensations. Don’t miss a chance to catch him at this one night show at the Coca-Cola Arena. Egyptian trance music group Aly and Fila will join Paul Van Dyk on stage as he spins his popular tunes and keeps you dancing all night. Ticket prices for this event range from AED 150 to AED 695.

Date: 19th August 2021 o

Timings: 10:00 pm

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Location: Coca-Cola Arena

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Contact: +971-4-215-3000

# La Perle by Dragone If you want to see truly unique Dubai events in August 2021, then you will not want to miss La Perle. This daring spectacle brings together the best acrobats in the world to create an aqua show that is a combination of brilliant stunts and melodic choreography. The audience will be at the edge of their seats as they watch a show that pays tribute to the UAE’s history of peal diving in a specially built water theatre. Tickets for this event cost AED 119; however, children under 12 see the show for free, provided they are accompanied by an adult.

Date: 24th June 2021 to 4th September Timings: 06:30 pm | 09:30 pm ▪

Location: La Perle, Business Bay

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Contact: +971-4-437-0001

# Dubai Sports World The 11th edition of Dubai Sports World is still ongoing at the Dubai World Trade Centre (DWTC). Operating throughout August, the event will offer all your favourite sports; football, cricket, tennis, basketball, badminton – you name it!

• Date: Throughout August 2021 • Timings: 08:00 am – 12:00 am ▪

Location: Dubai World Trade Centre

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Contact: +971-800-3982

# Ironstar Indoor Traithlon Gather your friends and participate in this team event organised by Max and Aegle Fitness Club. The Ironstar indoor triathlon is open to both amateurs and seasoned veterans alike.

Winners of the event get the glory and exciting prices. Due to Covid-19 safety regulations, participant entries are limited so don’t forget to book your place.

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Date: 14th August 2021

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Location: Muscat St – Dubai

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Contact: +971-4-259-5555

# Cinderella: Bite Size Ballet The list of Dubai events in August 2021 will not be complete without the celebrations of the arts. A must-watch show on the list is Moscow City Ballet’s production of Cinderella. The talented performers, under the tutelage of world-renowned Victor Smirnov-Golovanov, are going to interpret this classic tale in a way you’ve never seen before. Tickets cost ranges from AED 100 to AED 250. Due to Covid-19 safety guidelines, attendees will be asked to show proof of vaccination when they arrive.

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Date: 19th August 2021

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Location: The Theatre – Mall of the Emirates